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About the station

Untangle, is the podcast from the 5-star app, Meditation Studio. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, cancer survivors, moms, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.

Homepage

https://www.meditationstudioapp.com/untangle/

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Latest bursts

Why Holding Grudges is Bad for your Health

Why Holding Grudges is Bad for your Health

Why Holding Grudges is Bad for your Health

Aired 2 weeks ago

Dr. Fred Luskin - Why Holding Grudges is Bad for your Health and How to Forgive for Good

Dr. Fred Luskin - Why Holding Grudges is Bad for your Health and How to Forgive for Good

Dr. Fred Luskin - Why Holding Grudges is Bad for your Health and How to Forgive for Good

Aired 2 weeks ago

Hacks to Make Your Resolutions Stick

Hacks to Make Your Resolutions Stick

Hacks to Make Your Resolutions Stick

Aired 3 weeks ago

Melli O'Brien - Connect To What Matters Most Meditation

Melli O'Brien - Connect To What Matters Most Meditation

Melli O'Brien - Connect To What Matters Most Meditation

Aired 3 weeks ago

Ashley Turner - Manifest Your Ideal Life Meditation

Ashley Turner - Manifest Your Ideal Life Meditation

Ashley Turner - Manifest Your Ideal Life Meditation

Aired 3 weeks ago