About the station

Untangle, is the podcast from the 5-star app, Meditation Studio. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, cancer survivors, moms, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.

Homepage

https://www.meditationstudioapp.com/untangle/

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The Proven Power of Being Kind to Yourself

The Proven Power of Being Kind to Yourself

The Proven Power of Being Kind to Yourself

Aired 6 d ago

Nina Grae - How To Create a Powerful 2021

Nina Grae - How To Create a Powerful 2021

Nina Grae - How To Create a Powerful 2021

Aired Last week

Nina Grae - How To Create Your 2021 That Resonates

Nina Grae - How To Create Your 2021 That Resonates

Nina Grae - How To Create Your 2021 That Resonates

Aired Last week

Elisha Goldstien - Top 3 Practical Tools (and More) for Making Real Change in 2021

Elisha Goldstien - Top 3 Practical Tools (and More) for Making Real Change in 2021

Elisha Goldstien - Top 3 Practical Tools (and More) for Making Real Change in 2021

Aired 2 weeks ago

Patricia Karpas - The Untangle 2020 Top Five and a Meditation to Welcome 2021

Patricia Karpas - The Untangle 2020 Top Five and a Meditation to Welcome 2021

Patricia Karpas - The Untangle 2020 Top Five and a Meditation to Welcome 2021

Aired 3 weeks ago

Shannon Harvey - Living Mindfully: What Happens When You Meditate Every Day for a Full Year?

Shannon Harvey - Living Mindfully: What Happens When You Meditate Every Day for a Full Year?

Shannon Harvey - Living Mindfully: What Happens When You Meditate Every Day for a Full Year?

Aired Last month

Shannon Harvey - Living Mindfully: What Happens When You Meditate Every Day for a Full Year?

Shannon Harvey - Living Mindfully: What Happens When You Meditate Every Day for a Full Year?

Shannon Harvey - Living Mindfully: What Happens When You Meditate Every Day for a Full Year?

Aired Last month

Chad Lawson - Self-Reflection, Clarity, Authenticity, and Calm Inspired by Beautiful Solo Piano

Chad Lawson - Self-Reflection, Clarity, Authenticity, and Calm Inspired by Beautiful Solo Piano

Chad Lawson - Self-Reflection, Clarity, Authenticity, and Calm Inspired by Beautiful Solo Piano

Aired Last month

interview With Chad Lawson

interview With Chad Lawson

interview With Chad Lawson

Aired Last month

Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul

Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul

Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul

Aired Last month

A highlight from Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul

A highlight from Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul

A highlight from Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul

Aired Last month

The Mindfulness of Music and the Sound of the Soul

The Mindfulness of Music and the Sound of the Soul

The Mindfulness of Music and the Sound of the Soul

Aired Last month

Interview With Dr. Ron Epstein

Interview With Dr. Ron Epstein

Interview With Dr. Ron Epstein

Aired Last month

Dr. Ron Epstein - A Perspective on Medicine, Mindfulness and Humanity for Better Healthcare

Dr. Ron Epstein - A Perspective on Medicine, Mindfulness and Humanity for Better Healthcare

Dr. Ron Epstein - A Perspective on Medicine, Mindfulness and Humanity for Better Healthcare

Aired Last month

Lisa Feldman - What Your Brain Needs Right Now

Lisa Feldman - What Your Brain Needs Right Now

Lisa Feldman - What Your Brain Needs Right Now

Aired 2 months ago

Lisa Feldman - What Your Brain Needs Right Now

Lisa Feldman - What Your Brain Needs Right Now

Lisa Feldman - What Your Brain Needs Right Now

Aired 2 months ago

What Your Brain Needs Right Now

What Your Brain Needs Right Now

What Your Brain Needs Right Now

Aired 2 months ago

Lisa Feldman On What Your Brain Needs Right Now

Lisa Feldman On What Your Brain Needs Right Now

Lisa Feldman On What Your Brain Needs Right Now

Aired 2 months ago

Encore - Dr. Shelby Harris - A Women's Guide to Getting a Good Nights Sleep

Encore - Dr. Shelby Harris - A Women's Guide to Getting a Good Nights Sleep

Encore - Dr. Shelby Harris - A Women's Guide to Getting a Good Nights Sleep

Aired 2 months ago

A Women's Guide to Getting a Good Nights Sleep

A Women's Guide to Getting a Good Nights Sleep

A Women's Guide to Getting a Good Nights Sleep

Aired 2 months ago

Encore - Dr. Shelby Harris - A Women's Guide to Getting a Good Nights Sleep

Encore - Dr. Shelby Harris - A Women's Guide to Getting a Good Nights Sleep

Encore - Dr. Shelby Harris - A Women's Guide to Getting a Good Nights Sleep

Aired 2 months ago

A Women's Guide to Getting a Good Nights Sleep

A Women's Guide to Getting a Good Nights Sleep

A Women's Guide to Getting a Good Nights Sleep

Aired 2 months ago

Encore - Dr. Chris Winter - Why Your Sleep is Broken and How to Fix It

Encore - Dr. Chris Winter - Why Your Sleep is Broken and How to Fix It

Encore - Dr. Chris Winter - Why Your Sleep is Broken and How to Fix It

Aired 2 months ago

Encore - Dr. Chris Winter - Why Your Sleep is Broken and How to Fix It

Encore - Dr. Chris Winter - Why Your Sleep is Broken and How to Fix It

Encore - Dr. Chris Winter - Why Your Sleep is Broken and How to Fix It

Aired 2 months ago

Dr. Chris Winter On Why Your Sleep is Broken and How to Fix It

Dr. Chris Winter On Why Your Sleep is Broken and How to Fix It

Dr. Chris Winter On Why Your Sleep is Broken and How to Fix It

Aired 2 months ago