About the station

Untangle, is the podcast from the 5-star app, Meditation Studio. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, cancer survivors, moms, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.

Homepage

https://www.meditationstudioapp.com/untangle/

Listen now

Untangle

Give them some love

Latest bursts

A highlight from Rob Schwartz - Bestseller Tuesdays with Morrie Son Shares (More!) Ideas on LIving Your Best Life

A highlight from Rob Schwartz - Bestseller Tuesdays with Morrie Son Shares (More!) Ideas on LIving Your Best Life

A highlight from Rob Schwartz - Bestseller Tuesdays with Morrie Son Shares (More!) Ideas on LIving Your Best Life

Aired Last week

A highlight from Celebrating World Meditation Week - A Meditation: Love and Equanimity

A highlight from Celebrating World Meditation Week - A Meditation: Love and Equanimity

A highlight from Celebrating World Meditation Week - A Meditation: Love and Equanimity

Aired 2 weeks ago

A highlight from Rise and Shine! How to Make the Perfect Morning Work for You

A highlight from Rise and Shine! How to Make the Perfect Morning Work for You

A highlight from Rise and Shine! How to Make the Perfect Morning Work for You

Aired 2 weeks ago

A highlight from Dr. Greg Wells - Mitochondria to the Rescue! Elevate Energy, Supercharge Performance

A highlight from Dr. Greg Wells - Mitochondria to the Rescue! Elevate Energy, Supercharge Performance

A highlight from Dr. Greg Wells - Mitochondria to the Rescue! Elevate Energy, Supercharge Performance

Aired Last month

A highlight from Encore - AJ Jacobs - Poignant & Humorous Lessons from Thanking Everyone Who Made My Cup of Coffee

A highlight from Encore - AJ Jacobs - Poignant & Humorous Lessons from Thanking Everyone Who Made My Cup of Coffee

A highlight from Encore - AJ Jacobs - Poignant & Humorous Lessons from Thanking Everyone Who Made My Cup of Coffee

Aired Last month

A highlight from Dr. Allison Grupski - Behavior Change Strategies To Achieve Healthy Eating Goals

A highlight from Dr. Allison Grupski - Behavior Change Strategies To Achieve Healthy Eating Goals

A highlight from Dr. Allison Grupski - Behavior Change Strategies To Achieve Healthy Eating Goals

Aired Last month

A highlight from Tobias Esch, MD - The Neurobiology of Happiness, Love, Motivation and Mood

A highlight from Tobias Esch, MD - The Neurobiology of Happiness, Love, Motivation and Mood

A highlight from Tobias Esch, MD - The Neurobiology of Happiness, Love, Motivation and Mood

Aired Last month

A highlight from Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year!

A highlight from Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year!

A highlight from Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year!

Aired Last month

A highlight from Oliver Nino  Removing Energy Blocks to Help Build Abundance, Purpose and Happiness

A highlight from Oliver Nino Removing Energy Blocks to Help Build Abundance, Purpose and Happiness

A highlight from Oliver Nino Removing Energy Blocks to Help Build Abundance, Purpose and Happiness

Aired 2 months ago

A highlight from Encore - Rick Doblin - How Legal Psychedelics Work to Deepen Our Self Awareness

A highlight from Encore - Rick Doblin - How Legal Psychedelics Work to Deepen Our Self Awareness

A highlight from Encore - Rick Doblin - How Legal Psychedelics Work to Deepen Our Self Awareness

Aired 2 months ago

A highlight from Chris Johnson - How a Simple Pause Can Make you a Better Leader at Work and at Home

A highlight from Chris Johnson - How a Simple Pause Can Make you a Better Leader at Work and at Home

A highlight from Chris Johnson - How a Simple Pause Can Make you a Better Leader at Work and at Home

Aired 2 months ago

A highlight from Dr. Emeran Mayer - How The Mind-Gut Connection Impacts our Mood, Choices and Overall Health

A highlight from Dr. Emeran Mayer - How The Mind-Gut Connection Impacts our Mood, Choices and Overall Health

A highlight from Dr. Emeran Mayer - How The Mind-Gut Connection Impacts our Mood, Choices and Overall Health

Aired 2 months ago

A highlight from Encore - Alonzo King - Choreographer Shares How Stillness Fuels Creativity, Intuition and Joy

A highlight from Encore - Alonzo King - Choreographer Shares How Stillness Fuels Creativity, Intuition and Joy

A highlight from Encore - Alonzo King - Choreographer Shares How Stillness Fuels Creativity, Intuition and Joy

Aired 3 months ago

A highlight from Encore - Sharon Salzberg - Healing Ourselves and The World

A highlight from Encore - Sharon Salzberg - Healing Ourselves and The World

A highlight from Encore - Sharon Salzberg - Healing Ourselves and The World

Aired 3 months ago

A highlight from Encore - Nate and Kaley Klemp - What it Means to Be a Good Partner

A highlight from Encore - Nate and Kaley Klemp - What it Means to Be a Good Partner

A highlight from Encore - Nate and Kaley Klemp - What it Means to Be a Good Partner

Aired 3 months ago

A highlight from Loretta Breuning - The Neurochemicals of Love and Relationship

A highlight from Loretta Breuning - The Neurochemicals of Love and Relationship

A highlight from Loretta Breuning - The Neurochemicals of Love and Relationship

Aired 3 months ago

A highlight from Dr Molly Maloof - The Secret to Supercharging Your Energy and Feeling Better Than Ever

A highlight from Dr Molly Maloof - The Secret to Supercharging Your Energy and Feeling Better Than Ever

A highlight from Dr Molly Maloof - The Secret to Supercharging Your Energy and Feeling Better Than Ever

Aired 4 months ago

A highlight from Encore - Dr. Lisa Mosconi - Whats Nutrition Got to Do with Brain Health and Memory?

A highlight from Encore - Dr. Lisa Mosconi - Whats Nutrition Got to Do with Brain Health and Memory?

A highlight from Encore - Dr. Lisa Mosconi - Whats Nutrition Got to Do with Brain Health and Memory?

Aired 4 months ago

A highlight from Matt Zemon - A Beginner's Guide to Healing and Growing with Psychedelics

A highlight from Matt Zemon - A Beginner's Guide to Healing and Growing with Psychedelics

A highlight from Matt Zemon - A Beginner's Guide to Healing and Growing with Psychedelics

Aired 4 months ago

A highlight from Encore - BJ Fogg - How Tiny Habit Shifts Can Lead to Big Changes

A highlight from Encore - BJ Fogg - How Tiny Habit Shifts Can Lead to Big Changes

A highlight from Encore - BJ Fogg - How Tiny Habit Shifts Can Lead to Big Changes

Aired 4 months ago

A highlight from Dr. Jill Bolte Taylor - Whole Brain Living: The Four Characters that Drive our Life

A highlight from Dr. Jill Bolte Taylor - Whole Brain Living: The Four Characters that Drive our Life

A highlight from Dr. Jill Bolte Taylor - Whole Brain Living: The Four Characters that Drive our Life

Aired 5 months ago

A highlight from Encore - Angel Kyodo Williams - The Antidote to New Years Resolutions: Simply Return to Being You

A highlight from Encore - Angel Kyodo Williams - The Antidote to New Years Resolutions: Simply Return to Being You

A highlight from Encore - Angel Kyodo Williams - The Antidote to New Years Resolutions: Simply Return to Being You

Aired 5 months ago

A highlight from Encore - Judson Brewer - Unwinding Anxiety. Breaking the Habit of Worry and Fear

A highlight from Encore - Judson Brewer - Unwinding Anxiety. Breaking the Habit of Worry and Fear

A highlight from Encore - Judson Brewer - Unwinding Anxiety. Breaking the Habit of Worry and Fear

Aired 1 year ago

A highlight from Encore - David Eagleman - Boosting Creativity and Expanding our Senses

A highlight from Encore - David Eagleman - Boosting Creativity and Expanding our Senses

A highlight from Encore - David Eagleman - Boosting Creativity and Expanding our Senses

Aired 1 year ago

A highlight from Monique Billings  - WNBA Athlete Shares Personal Story of Growth, Self-Care, and Finding Balance

A highlight from Monique Billings - WNBA Athlete Shares Personal Story of Growth, Self-Care, and Finding Balance

A highlight from Monique Billings - WNBA Athlete Shares Personal Story of Growth, Self-Care, and Finding Balance

Aired 1 year ago