About the station

The mindbodygreen Podcast is a continuation of the mindbodygreen journey of mental, physical, spiritual, and environmental well-being. Jason Wachob, founder & CEO of mindbodygreen, shares motivational interviews with the people shaping the wellness world: pioneers, cutting-edge thinkers, and entrepreneurs who are changing the conversation. Topics include health, fitness, nutrition, self-help and more. It?s not scripted, it's not the Today show, and there are no prepared talking points. You'll hear the real stories behind the biggest names in wellness: their personal journeys, their struggles, and what got them to where they are today. You?ll be inspired, you?ll be moved, and you?ll hear firsthand about how wellness transforms lives.

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https://www.mindbodygreen.com/

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Latest bursts

289: How to combat cognitive decline in your 20s, 30s & beyond

289: How to combat cognitive decline in your 20s, 30s & beyond

289: How to combat cognitive decline in your 20s, 30s & beyond

Aired 3 d ago

287: What science says about the afterlife | Bruce Greyson, M.D., the worlds leading expert on near-death experiences

287: What science says about the afterlife | Bruce Greyson, M.D., the worlds leading expert on near-death experiences

287: What science says about the afterlife | Bruce Greyson, M.D., the worlds leading expert on near-death experiences

Aired Last week

286: Why were all so tired | Amy Shah, M.D.

286: Why were all so tired | Amy Shah, M.D.

286: Why were all so tired | Amy Shah, M.D.

Aired Last week

285: How to manage negative thoughts | Neuroscientist Caroline Leaf, Ph.D.

285: How to manage negative thoughts | Neuroscientist Caroline Leaf, Ph.D.

285: How to manage negative thoughts | Neuroscientist Caroline Leaf, Ph.D.

Aired 2 weeks ago

284: How many carbs should you really be eating? | Will Cole, D.C., IFMCP

284: How many carbs should you really be eating? | Will Cole, D.C., IFMCP

284: How many carbs should you really be eating? | Will Cole, D.C., IFMCP

Aired 2 weeks ago

283: The truth about blood sugar & longevity | Mark Hyman, M.D.

283: The truth about blood sugar & longevity | Mark Hyman, M.D.

283: The truth about blood sugar & longevity | Mark Hyman, M.D.

Aired 3 weeks ago

282: How much water should you really be drinking? | Dana Cohen, M.D.

282: How much water should you really be drinking? | Dana Cohen, M.D.

282: How much water should you really be drinking? | Dana Cohen, M.D.

Aired 3 weeks ago

281: What your dreams are trying to tell you | Leslie Ellis, Ph.D.

281: What your dreams are trying to tell you | Leslie Ellis, Ph.D.

281: What your dreams are trying to tell you | Leslie Ellis, Ph.D.

Aired Last month

279: How colors affect your health | Deanna Minich, Ph.D.

279: How colors affect your health | Deanna Minich, Ph.D.

279: How colors affect your health | Deanna Minich, Ph.D.

Aired Last month

278: Why we need to talk about eye health | Rudrani Banik, M.D.

278: Why we need to talk about eye health | Rudrani Banik, M.D.

278: Why we need to talk about eye health | Rudrani Banik, M.D.

Aired Last month

277: Can we really slow aging? | Gil Blander, Ph.D.

277: Can we really slow aging? | Gil Blander, Ph.D.

277: Can we really slow aging? | Gil Blander, Ph.D.

Aired Last month

276: What you can do to stop cancer before it starts | Jason Fung, M.D.

276: What you can do to stop cancer before it starts | Jason Fung, M.D.

276: What you can do to stop cancer before it starts | Jason Fung, M.D.

Aired Last month

275: What to eat to balance your chakras | Serena Poon, nutritionist & Reiki Master

275: What to eat to balance your chakras | Serena Poon, nutritionist & Reiki Master

275: What to eat to balance your chakras | Serena Poon, nutritionist & Reiki Master

Aired Last month

274: How COVID will affect future generations | Joel Warsh, M.D.

274: How COVID will affect future generations | Joel Warsh, M.D.

274: How COVID will affect future generations | Joel Warsh, M.D.

Aired Last month

271: The do's & donts of intermittent fasting | Dave Asprey, Bulletproof founder & biohacker

271: The do's & donts of intermittent fasting | Dave Asprey, Bulletproof founder & biohacker

271: The do's & donts of intermittent fasting | Dave Asprey, Bulletproof founder & biohacker

Aired 2 months ago

270: Everything youd ever want to know about productivity | Steven Kotler, performance expert

270: Everything youd ever want to know about productivity | Steven Kotler, performance expert

270: Everything youd ever want to know about productivity | Steven Kotler, performance expert

Aired 2 months ago

A highlight from 267: The connection between your relationships & longevity | Marta Zaraska, science journalist

A highlight from 267: The connection between your relationships & longevity | Marta Zaraska, science journalist

A highlight from 267: The connection between your relationships & longevity | Marta Zaraska, science journalist

Aired 3 months ago

A highlight from 266: The fundamentals of plant-based cooking | Dawn Thomas & Joe Girard, co-founders of Swich

A highlight from 266: The fundamentals of plant-based cooking | Dawn Thomas & Joe Girard, co-founders of Swich

A highlight from 266: The fundamentals of plant-based cooking | Dawn Thomas & Joe Girard, co-founders of Swich

Aired 3 months ago

A highlight from 265: The gut-skin axis & the skin microbiome | Whitney Bowe, M.D.

A highlight from 265: The gut-skin axis & the skin microbiome | Whitney Bowe, M.D.

A highlight from 265: The gut-skin axis & the skin microbiome | Whitney Bowe, M.D.

Aired 3 months ago

265: The gut-skin axis & the skin microbiome | Whitney Bowe, M.D.

265: The gut-skin axis & the skin microbiome | Whitney Bowe, M.D.

265: The gut-skin axis & the skin microbiome | Whitney Bowe, M.D.

Aired 3 months ago

262: How spirituality changes your brain | Anna Yusim, M.D.

262: How spirituality changes your brain | Anna Yusim, M.D.

262: How spirituality changes your brain | Anna Yusim, M.D.

Aired 3 months ago

261: What your tongue reveals about your health | Paige Bourassa, DACM, L.Ac.

261: What your tongue reveals about your health | Paige Bourassa, DACM, L.Ac.

261: What your tongue reveals about your health | Paige Bourassa, DACM, L.Ac.

Aired 4 months ago

252: We have success all wrong | John Mackey, co-founder & CEO of Whole Foods

252: We have success all wrong | John Mackey, co-founder & CEO of Whole Foods

252: We have success all wrong | John Mackey, co-founder & CEO of Whole Foods

Aired 5 months ago

251: How I reversed my type 2 diabetes | Eric Adams, Brooklyn borough president

251: How I reversed my type 2 diabetes | Eric Adams, Brooklyn borough president

251: How I reversed my type 2 diabetes | Eric Adams, Brooklyn borough president

Aired 5 months ago

250: The connection between fertility & longevity | Cleopatra Kamperveen, Ph.D.

250: The connection between fertility & longevity | Cleopatra Kamperveen, Ph.D.

250: The connection between fertility & longevity | Cleopatra Kamperveen, Ph.D.

Aired 5 months ago