About the station

Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.

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Why Self-Care Is Necessary for Parents

Why Self-Care Is Necessary for Parents

Why Self-Care Is Necessary for Parents

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A highlight from Why Self-Care Is Necessary for Parents

A highlight from Why Self-Care Is Necessary for Parents

A highlight from Why Self-Care Is Necessary for Parents

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A highlight from How to Overcome Fear of Failure

A highlight from How to Overcome Fear of Failure

A highlight from How to Overcome Fear of Failure

Aired 3 weeks ago

A highlight from Pregnancy Anxiety? Here's How to Keep Calm and Carry On

A highlight from Pregnancy Anxiety? Here's How to Keep Calm and Carry On

A highlight from Pregnancy Anxiety? Here's How to Keep Calm and Carry On

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A highlight from Does Money Buy Happiness?

A highlight from Does Money Buy Happiness?

A highlight from Does Money Buy Happiness?

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A highlight from 346 - What to Do If You're Lonely

A highlight from 346 - What to Do If You're Lonely

A highlight from 346 - What to Do If You're Lonely

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A highlight from 5 Signs of Mania

A highlight from 5 Signs of Mania

A highlight from 5 Signs of Mania

Aired 2 months ago

A highlight from 344 - Can You Trust a Partner Who Cheated Before?

A highlight from 344 - Can You Trust a Partner Who Cheated Before?

A highlight from 344 - Can You Trust a Partner Who Cheated Before?

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A highlight from The Secret to Bridging Communication Gaps

A highlight from The Secret to Bridging Communication Gaps

A highlight from The Secret to Bridging Communication Gaps

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A highlight from COVIDsomnia: How to Sleep Better During the Pandemic

A highlight from COVIDsomnia: How to Sleep Better During the Pandemic

A highlight from COVIDsomnia: How to Sleep Better During the Pandemic

Aired 2 months ago

A highlight from How Porn Affects Your Brain

A highlight from How Porn Affects Your Brain

A highlight from How Porn Affects Your Brain

Aired 3 months ago

A highlight from How to Have Lucid Dreams

A highlight from How to Have Lucid Dreams

A highlight from How to Have Lucid Dreams

Aired 3 months ago

A highlight from Can You Control Your Dreams? Pros and Cons of Lucid Dreaming

A highlight from Can You Control Your Dreams? Pros and Cons of Lucid Dreaming

A highlight from Can You Control Your Dreams? Pros and Cons of Lucid Dreaming

Aired 3 months ago

A highlight from Why Do I Grind My Teeth So MuchAnd How Can I Make It Stop?!

A highlight from Why Do I Grind My Teeth So MuchAnd How Can I Make It Stop?!

A highlight from Why Do I Grind My Teeth So MuchAnd How Can I Make It Stop?!

Aired 3 months ago

A highlight from Afraid of a Loved One Dying? Be Kind to Yourself

A highlight from Afraid of a Loved One Dying? Be Kind to Yourself

A highlight from Afraid of a Loved One Dying? Be Kind to Yourself

Aired 3 months ago

A highlight from Surviving Pandemic Career Changes with Guest Rachel Cooke

A highlight from Surviving Pandemic Career Changes with Guest Rachel Cooke

A highlight from Surviving Pandemic Career Changes with Guest Rachel Cooke

Aired 4 months ago

A highlight from How to Talk Politics Without Losing Friends (and When to Walk Away)

A highlight from How to Talk Politics Without Losing Friends (and When to Walk Away)

A highlight from How to Talk Politics Without Losing Friends (and When to Walk Away)

Aired 4 months ago

333 - The Performance-Boosting Power of Positive Self-Talk

333 - The Performance-Boosting Power of Positive Self-Talk

333 - The Performance-Boosting Power of Positive Self-Talk

Aired 5 months ago

332 - This Is Your Brain On Gratitude

332 - This Is Your Brain On Gratitude

332 - This Is Your Brain On Gratitude

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331 - Am I Having a Panic Attack?

331 - Am I Having a Panic Attack?

331 - Am I Having a Panic Attack?

Aired 5 months ago

329 - Is My Partner a Dark Triad Personality?

329 - Is My Partner a Dark Triad Personality?

329 - Is My Partner a Dark Triad Personality?

Aired 6 months ago

328 - Beware the Dark Triad in Your Relationship

328 - Beware the Dark Triad in Your Relationship

328 - Beware the Dark Triad in Your Relationship

Aired 6 months ago

327 - 6 Truly Creepy Things that Can Happen While You Sleep

327 - 6 Truly Creepy Things that Can Happen While You Sleep

327 - 6 Truly Creepy Things that Can Happen While You Sleep

Aired 6 months ago

326 - How to Be More Creative

326 - How to Be More Creative

326 - How to Be More Creative

Aired 6 months ago

Harness Light to Defeat the Winter Blues

Harness Light to Defeat the Winter Blues

Harness Light to Defeat the Winter Blues

Aired 7 months ago