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Nutrition Diva Monica Reinagel serves up simple, painless ways to upgrade your eating habits. Before you know it, you'll be eating healthier and feeling more fabulous!

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A highlight from What is Vitamin U?

A highlight from What is Vitamin U?

A highlight from What is Vitamin U?

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A highlight from How Fitness Trackers Sabotage Weight Loss

A highlight from How Fitness Trackers Sabotage Weight Loss

A highlight from How Fitness Trackers Sabotage Weight Loss

Aired 2 weeks ago

A highlight from Is Watermelon Seed Flour Good for You?

A highlight from Is Watermelon Seed Flour Good for You?

A highlight from Is Watermelon Seed Flour Good for You?

Aired 3 weeks ago

A highlight from Midlife weight gain: Don't blame your metabolism

A highlight from Midlife weight gain: Don't blame your metabolism

A highlight from Midlife weight gain: Don't blame your metabolism

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Midlife Weight Gain: Don't Blame Your Metabolism

Midlife Weight Gain: Don't Blame Your Metabolism

Midlife Weight Gain: Don't Blame Your Metabolism

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A highlight from How Fiber Builds Stronger Bones

A highlight from How Fiber Builds Stronger Bones

A highlight from How Fiber Builds Stronger Bones

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The Truth About Pandemic Weight Gain

The Truth About Pandemic Weight Gain

The Truth About Pandemic Weight Gain

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A highlight from How to Get Your Partner to Eat Healthy

A highlight from How to Get Your Partner to Eat Healthy

A highlight from How to Get Your Partner to Eat Healthy

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How to Get Your Partner on Board With a Change to Healthy Eating

How to Get Your Partner on Board With a Change to Healthy Eating

How to Get Your Partner on Board With a Change to Healthy Eating

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A highlight from What's the Healthiest Kind of Rice?

A highlight from What's the Healthiest Kind of Rice?

A highlight from What's the Healthiest Kind of Rice?

Aired 2 months ago

A highlight from Superfood Alert: What's a Pili Nut?

A highlight from Superfood Alert: What's a Pili Nut?

A highlight from Superfood Alert: What's a Pili Nut?

Aired 2 months ago

A highlight from Foraging for Fun and Nutrition

A highlight from Foraging for Fun and Nutrition

A highlight from Foraging for Fun and Nutrition

Aired 2 months ago

The Health Benefits of Adaptogens

The Health Benefits of Adaptogens

The Health Benefits of Adaptogens

Aired 2 months ago

A highlight from Nutrition Around the World: Filipino Cuisine

A highlight from Nutrition Around the World: Filipino Cuisine

A highlight from Nutrition Around the World: Filipino Cuisine

Aired 3 months ago

A highlight from Is Leaky Gut a Legitimate Diagnosis?

A highlight from Is Leaky Gut a Legitimate Diagnosis?

A highlight from Is Leaky Gut a Legitimate Diagnosis?

Aired 3 months ago

A highlight from Is Eating Local Really More Sustainable?

A highlight from Is Eating Local Really More Sustainable?

A highlight from Is Eating Local Really More Sustainable?

Aired 3 months ago

Is Eating Local Really More Sustainable?

Is Eating Local Really More Sustainable?

Is Eating Local Really More Sustainable?

Aired 3 months ago

A highlight from Is Homogenized Milk Bad for You?

A highlight from Is Homogenized Milk Bad for You?

A highlight from Is Homogenized Milk Bad for You?

Aired 3 months ago

A highlight from Healthier Junk Food?

A highlight from Healthier Junk Food?

A highlight from Healthier Junk Food?

Aired 4 months ago

A highlight from Nutrition Around the World: Japanese Cuisine

A highlight from Nutrition Around the World: Japanese Cuisine

A highlight from Nutrition Around the World: Japanese Cuisine

Aired 4 months ago

A highlight from Is Coffee Good or Bad for You?

A highlight from Is Coffee Good or Bad for You?

A highlight from Is Coffee Good or Bad for You?

Aired 4 months ago

A highlight from What Are Postbiotics?

A highlight from What Are Postbiotics?

A highlight from What Are Postbiotics?

Aired 5 months ago

A highlight from Your Diet and Dopamine (According to Neuroscience)

A highlight from Your Diet and Dopamine (According to Neuroscience)

A highlight from Your Diet and Dopamine (According to Neuroscience)

Aired 5 months ago

Why Weight Loss Is Harder for Some Than Others

Why Weight Loss Is Harder for Some Than Others

Why Weight Loss Is Harder for Some Than Others

Aired 5 months ago

A highlight from Why Weight Loss Is Harder for Some than Others

A highlight from Why Weight Loss Is Harder for Some than Others

A highlight from Why Weight Loss Is Harder for Some than Others

Aired 5 months ago