About the station

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices.

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https://www.tarabrach.com/

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Tara Brach

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A highlight from Compassion Part 2 of Present Heart: The Universal Expressions of Love

A highlight from Compassion Part 2 of Present Heart: The Universal Expressions of Love

A highlight from Compassion Part 2 of Present Heart: The Universal Expressions of Love

Aired 11 months ago

 A highlight from Meditation: Awareness Is Our Home

A highlight from Meditation: Awareness Is Our Home

A highlight from Meditation: Awareness Is Our Home

Aired 11 months ago

 A highlight from Lovingkindness Part 1 of Present Heart: The Universal Expressions of Love

A highlight from Lovingkindness Part 1 of Present Heart: The Universal Expressions of Love

A highlight from Lovingkindness Part 1 of Present Heart: The Universal Expressions of Love

Aired 11 months ago

 A highlight from Meditation: Path of Love

A highlight from Meditation: Path of Love

A highlight from Meditation: Path of Love

Aired 11 months ago

 A highlight from Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski

A highlight from Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski

A highlight from Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski

Aired 1 year ago

 A highlight from Meditation: Present Heart

A highlight from Meditation: Present Heart

A highlight from Meditation: Present Heart

Aired 1 year ago

 A highlight from Relationships - from Reactivity to Rechoosing Love

A highlight from Relationships - from Reactivity to Rechoosing Love

A highlight from Relationships - from Reactivity to Rechoosing Love

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 A highlight from Meditation: Meeting Life with a Spacious Heart

A highlight from Meditation: Meeting Life with a Spacious Heart

A highlight from Meditation: Meeting Life with a Spacious Heart

Aired 1 year ago

 A highlight from Compassion toward Non-Human Animals - A Conversation between Konda Mason and Tara Brach

A highlight from Compassion toward Non-Human Animals - A Conversation between Konda Mason and Tara Brach

A highlight from Compassion toward Non-Human Animals - A Conversation between Konda Mason and Tara Brach

Aired 1 year ago

 A highlight from Meditation: Entrusting Yourself to the Waves

A highlight from Meditation: Entrusting Yourself to the Waves

A highlight from Meditation: Entrusting Yourself to the Waves

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 A highlight from Being Embodied: Gateway to Aliveness and Spirit Part 2

A highlight from Being Embodied: Gateway to Aliveness and Spirit Part 2

A highlight from Being Embodied: Gateway to Aliveness and Spirit Part 2

Aired 1 year ago

 A highlight from Meditation: Inhabiting Our Body, Realizing Wholeness

A highlight from Meditation: Inhabiting Our Body, Realizing Wholeness

A highlight from Meditation: Inhabiting Our Body, Realizing Wholeness

Aired 1 year ago

 A highlight from Being Embodied: Gateway to Aliveness and Spirit Part 1

A highlight from Being Embodied: Gateway to Aliveness and Spirit Part 1

A highlight from Being Embodied: Gateway to Aliveness and Spirit Part 1

Aired 1 year ago

 A highlight from Meditation: Embodied Spirit

A highlight from Meditation: Embodied Spirit

A highlight from Meditation: Embodied Spirit

Aired 1 year ago

 A highlight from Engaged Spirituality during Times of Upheaval

A highlight from Engaged Spirituality during Times of Upheaval

A highlight from Engaged Spirituality during Times of Upheaval

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 A highlight from Meditation Compassion Practice Tonglen

A highlight from Meditation Compassion Practice Tonglen

A highlight from Meditation Compassion Practice Tonglen

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 A highlight from Equanimity: The Gifts of Non-Reactive Mindful Presence

A highlight from Equanimity: The Gifts of Non-Reactive Mindful Presence

A highlight from Equanimity: The Gifts of Non-Reactive Mindful Presence

Aired 1 year ago

 A highlight from Meditation: Being a Kind Witness

A highlight from Meditation: Being a Kind Witness

A highlight from Meditation: Being a Kind Witness

Aired 1 year ago

 A highlight from Radical Acceptance - Gateway to Love, Wisdom and Peace

A highlight from Radical Acceptance - Gateway to Love, Wisdom and Peace

A highlight from Radical Acceptance - Gateway to Love, Wisdom and Peace

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 A highlight from Meditation: Embodying Acceptance and Care

A highlight from Meditation: Embodying Acceptance and Care

A highlight from Meditation: Embodying Acceptance and Care

Aired 1 year ago

 A highlight from Cultivating Loving Kindness

A highlight from Cultivating Loving Kindness

A highlight from Cultivating Loving Kindness

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 A highlight from Heart Meditation: Loving Kindness Befriending our Lives

A highlight from Heart Meditation: Loving Kindness Befriending our Lives

A highlight from Heart Meditation: Loving Kindness Befriending our Lives

Aired 1 year ago

 A highlight from Love in Action: Realizing Interbeing

A highlight from Love in Action: Realizing Interbeing

A highlight from Love in Action: Realizing Interbeing

Aired 1 year ago

 A highlight from Meditation: Spacious, Clear Awareness

A highlight from Meditation: Spacious, Clear Awareness

A highlight from Meditation: Spacious, Clear Awareness

Aired 1 year ago

 A highlight from The Earth is Crying in our Hearts

A highlight from The Earth is Crying in our Hearts

A highlight from The Earth is Crying in our Hearts

Aired 1 year ago