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Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices.

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https://www.tarabrach.com/

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Tara Brach

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Shame, Healing and Transformation (2020-07-01)

Shame, Healing and Transformation (2020-07-01)

Shame, Healing and Transformation (2020-07-01)

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Shame, Healing and Transformation

Shame, Healing and Transformation

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Meditation: Calling on Our Inner Bodhisattva (2020-07-01)

Meditation: Calling on Our Inner Bodhisattva (2020-07-01)

Meditation: Calling on Our Inner Bodhisattva (2020-07-01)

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Spiritual Hope (2020-06-24)

Spiritual Hope (2020-06-24)

Spiritual Hope (2020-06-24)

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Spiritual Hope

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Meditation: Body and Spirit (2020-06-24)

Meditation: Body and Spirit (2020-06-24)

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Sustaining Our Caring (2020-06-17)

Sustaining Our Caring (2020-06-17)

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Sustaining Our Caring (2020-06-17)

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Meditation: Meeting Anger with Awareness (2020-06-10)

Meditation: Meeting Anger with Awareness (2020-06-10)

Meditation: Meeting Anger with Awareness (2020-06-10)

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Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

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Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Aired 3 weeks ago

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Aired 3 weeks ago

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Aired 3 weeks ago

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Aired 3 weeks ago

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Aired 3 weeks ago

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Aired 3 weeks ago

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Aired 3 weeks ago

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Aired 3 weeks ago

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Aired 3 weeks ago

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Anger and Transformation (2020-06-19)

Aired 3 weeks ago

Meditation: Inner Refuge of Calm (2020-06-10)

Meditation: Inner Refuge of Calm (2020-06-10)

Meditation: Inner Refuge of Calm (2020-06-10)

Aired 3 weeks ago