About the station

A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.

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http://www.notanotheranxietyshow.com/

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Latest bursts

Ep 233. An Oldie But a Goodie: Anxiety "Setbacks"

Ep 233. An Oldie But a Goodie: Anxiety "Setbacks"

Ep 233. An Oldie But a Goodie: Anxiety "Setbacks"

Aired 2 months ago

Ep 232. An Oldie But a Goodie: The Opposite of Fear is Not Calm

Ep 232. An Oldie But a Goodie: The Opposite of Fear is Not Calm

Ep 232. An Oldie But a Goodie: The Opposite of Fear is Not Calm

Aired 2 months ago

A highlight from Ep 231. An Oldie But a Goodie: The Scarcity Trap

A highlight from Ep 231. An Oldie But a Goodie: The Scarcity Trap

A highlight from Ep 231. An Oldie But a Goodie: The Scarcity Trap

Aired 3 months ago

Ep 230. Anxiety Bytes with Kelli and Erica

Ep 230. Anxiety Bytes with Kelli and Erica

Ep 230. Anxiety Bytes with Kelli and Erica

Aired 3 months ago

From Agoraphobia to Full Time Travel: Lessons Learned Along the Way with Lisa Manning

From Agoraphobia to Full Time Travel: Lessons Learned Along the Way with Lisa Manning

From Agoraphobia to Full Time Travel: Lessons Learned Along the Way with Lisa Manning

Aired 4 months ago

Ep 228. From Agoraphobia to Full Time Travel: Lessons Learned Along the Way with Lisa Manning

Ep 228. From Agoraphobia to Full Time Travel: Lessons Learned Along the Way with Lisa Manning

Ep 228. From Agoraphobia to Full Time Travel: Lessons Learned Along the Way with Lisa Manning

Aired 4 months ago

Ep 227. EFT with Trina Lee

Ep 227. EFT with Trina Lee

Ep 227. EFT with Trina Lee

Aired 5 months ago

Living a Daring Live with Mazi Robinson

Living a Daring Live with Mazi Robinson

Living a Daring Live with Mazi Robinson

Aired 5 months ago

Ep 226. Living a Daring Live with Mazi Robinson

Ep 226. Living a Daring Live with Mazi Robinson

Ep 226. Living a Daring Live with Mazi Robinson

Aired 5 months ago

Ep 225. Unsticking from a Busy Mind with Jessica Borushok

Ep 225. Unsticking from a Busy Mind with Jessica Borushok

Ep 225. Unsticking from a Busy Mind with Jessica Borushok

Aired 6 months ago

Unsticking from a Busy Mind with Jessica Borushok

Unsticking from a Busy Mind with Jessica Borushok

Unsticking from a Busy Mind with Jessica Borushok

Aired 6 months ago

Being a Highly Sensitive Person with April Snow

Being a Highly Sensitive Person with April Snow

Being a Highly Sensitive Person with April Snow

Aired 6 months ago

Living A Mighty Life with Dr. Jill Stoddard

Living A Mighty Life with Dr. Jill Stoddard

Living A Mighty Life with Dr. Jill Stoddard

Aired 7 months ago

Ep 223. Living A Mighty Life with Dr. Jill Stoddard

Ep 223. Living A Mighty Life with Dr. Jill Stoddard

Ep 223. Living A Mighty Life with Dr. Jill Stoddard

Aired 7 months ago

Ep 222. Divorce, Enoughness, and Christmas Cards with Renee Bauer - burst 06

Ep 222. Divorce, Enoughness, and Christmas Cards with Renee Bauer - burst 06

Ep 222. Divorce, Enoughness, and Christmas Cards with Renee Bauer - burst 06

Aired 7 months ago

Divorce, Enoughness, and Christmas Cards with Renee Bauer

Divorce, Enoughness, and Christmas Cards with Renee Bauer

Divorce, Enoughness, and Christmas Cards with Renee Bauer

Aired 7 months ago

Ep 222. Divorce, Enoughness, and Christmas Cards with Renee Bauer

Ep 222. Divorce, Enoughness, and Christmas Cards with Renee Bauer

Ep 222. Divorce, Enoughness, and Christmas Cards with Renee Bauer

Aired 7 months ago

Ep 221. An Oldie But A Goodie: Quit It to Win It

Ep 221. An Oldie But A Goodie: Quit It to Win It

Ep 221. An Oldie But A Goodie: Quit It to Win It

Aired 8 months ago

How Does Stress Trigger Physiological Conditions?

How Does Stress Trigger Physiological Conditions?

How Does Stress Trigger Physiological Conditions?

Aired 8 months ago

Ep 220. How Does Stress Trigger Physiological Conditions?

Ep 220. How Does Stress Trigger Physiological Conditions?

Ep 220. How Does Stress Trigger Physiological Conditions?

Aired 8 months ago

Ep 219. Dr. Sarah Sarkis: Motivation, Self Care, and Adult Swaddles

Ep 219. Dr. Sarah Sarkis: Motivation, Self Care, and Adult Swaddles

Ep 219. Dr. Sarah Sarkis: Motivation, Self Care, and Adult Swaddles

Aired 9 months ago

Ep 219. Dr. Sarah Sarkis: Motivation, Self Care, and Adult Swaddles

Ep 219. Dr. Sarah Sarkis: Motivation, Self Care, and Adult Swaddles

Ep 219. Dr. Sarah Sarkis: Motivation, Self Care, and Adult Swaddles

Aired 9 months ago

Ep 218. How Ambient Music Promotes Relaxation with Michael Whalen

Ep 218. How Ambient Music Promotes Relaxation with Michael Whalen

Ep 218. How Ambient Music Promotes Relaxation with Michael Whalen

Aired 9 months ago

Anxiety Bytes: Am I Doomed by My Genes to Be Anxious?

Anxiety Bytes: Am I Doomed by My Genes to Be Anxious?

Anxiety Bytes: Am I Doomed by My Genes to Be Anxious?

Aired 10 months ago

Ep 216.  No Meditation? No Problem!

Ep 216. No Meditation? No Problem!

Ep 216. No Meditation? No Problem!

Aired 10 months ago