About the station

Welcome to the Living Healthy Podcast, the official health and fitness podcast for LA Fitness! This podcast should not replace any exercise program or restrictions, any dietary supplements or restrictions, or any other medical recommendations from your primary care physician. Before starting any exercise program or diet, make sure it is approved by your doctor.

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https://blog.lafitness.com/living-healthy-podcast/

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Living Healthy Podcast

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Latest bursts

A highlight from 3 Year Anniversary  Living Healthy Podcast Update

A highlight from 3 Year Anniversary Living Healthy Podcast Update

A highlight from 3 Year Anniversary Living Healthy Podcast Update

Aired 1 year ago

A highlight from The Down Syndrome Ironman  Chris Nikic  Living Healthy Podcast Ep. 48

A highlight from The Down Syndrome Ironman Chris Nikic Living Healthy Podcast Ep. 48

A highlight from The Down Syndrome Ironman Chris Nikic Living Healthy Podcast Ep. 48

Aired 1 year ago

5 Steps to Jump Start Your Diet

5 Steps to Jump Start Your Diet

5 Steps to Jump Start Your Diet

Aired 2 years ago

Relationship to Food

Relationship to Food

Relationship to Food

Aired 2 years ago

A highlight from Relationship to Food  Living Healthy Podcast Ep. 46

A highlight from Relationship to Food Living Healthy Podcast Ep. 46

A highlight from Relationship to Food Living Healthy Podcast Ep. 46

Aired 2 years ago

Trimming Fat and Keeping Muscle  Podcast Ep. 45

Trimming Fat and Keeping Muscle Podcast Ep. 45

Trimming Fat and Keeping Muscle Podcast Ep. 45

Aired 2 years ago

Trimming Fat and Keeping Muscle

Trimming Fat and Keeping Muscle

Trimming Fat and Keeping Muscle

Aired 2 years ago

Trimming Fat and Keeping Muscle  Podcast Ep. 45

Trimming Fat and Keeping Muscle Podcast Ep. 45

Trimming Fat and Keeping Muscle Podcast Ep. 45

Aired 2 years ago

Myth Busters: Gym Edition  Ep. 44

Myth Busters: Gym Edition Ep. 44

Myth Busters: Gym Edition Ep. 44

Aired 2 years ago

Myth Busters: Gym Edition  Ep. 44

Myth Busters: Gym Edition Ep. 44

Myth Busters: Gym Edition Ep. 44

Aired 2 years ago

Is Sugar Bad For You?  Podcast Ep. 43

Is Sugar Bad For You? Podcast Ep. 43

Is Sugar Bad For You? Podcast Ep. 43

Aired 2 years ago

Is Sugar Bad For You?  Podcast Ep. 43

Is Sugar Bad For You? Podcast Ep. 43

Is Sugar Bad For You? Podcast Ep. 43

Aired 2 years ago

Is Sugar Bad For You?  Podcast Ep. 43

Is Sugar Bad For You? Podcast Ep. 43

Is Sugar Bad For You? Podcast Ep. 43

Aired 2 years ago

Is Sugar Bad For You?

Is Sugar Bad For You?

Is Sugar Bad For You?

Aired 2 years ago

Is Sugar Bad For You?  Podcast Ep. 43

Is Sugar Bad For You? Podcast Ep. 43

Is Sugar Bad For You? Podcast Ep. 43

Aired 2 years ago

Is Sugar Bad For You?

Is Sugar Bad For You?

Is Sugar Bad For You?

Aired 2 years ago

Dr. Richard A. Van Etten: Cancer

Dr. Richard A. Van Etten: Cancer

Dr. Richard A. Van Etten: Cancer

Aired 2 years ago

Cancer Screening and Prevention  Podcast Ep. 42

Cancer Screening and Prevention Podcast Ep. 42

Cancer Screening and Prevention Podcast Ep. 42

Aired 2 years ago

Cancer Screening and Prevention  Podcast Ep. 42

Cancer Screening and Prevention Podcast Ep. 42

Cancer Screening and Prevention Podcast Ep. 42

Aired 2 years ago

Food Safety and Sanitation

Food Safety and Sanitation

Food Safety and Sanitation

Aired 2 years ago

Food Safety and Sanitation

Food Safety and Sanitation

Food Safety and Sanitation

Aired 2 years ago

The Basics of Bulking  Podcast Ep. 40

The Basics of Bulking Podcast Ep. 40

The Basics of Bulking Podcast Ep. 40

Aired 2 years ago

The Basics of Bulking

The Basics of Bulking

The Basics of Bulking

Aired 2 years ago

Corporate Fitness Challenge  Podcast Ep. 39

Corporate Fitness Challenge Podcast Ep. 39

Corporate Fitness Challenge Podcast Ep. 39

Aired 3 years ago

Corporate Fitness Challenge: From Illness to Wellness, Building a Proactive Approach to Employee Wellness

Corporate Fitness Challenge: From Illness to Wellness, Building a Proactive Approach to Employee Wellness

Corporate Fitness Challenge: From Illness to Wellness, Building a Proactive Approach to Employee Wellness

Aired 3 years ago