About the station

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through life’s toughest moments. On the show, you a can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?

Homepage

https://anchor.fm/hurdle

Latest bursts

A highlight from 5-MINUTE FRIDAY: What Excites You Right Now?

A highlight from 5-MINUTE FRIDAY: What Excites You Right Now?

A highlight from 5-MINUTE FRIDAY: What Excites You Right Now?

Aired 1 d ago

A highlight from #HURDLEMOMENT: How To Pick A Therapist & What To Know Before You Go

A highlight from #HURDLEMOMENT: How To Pick A Therapist & What To Know Before You Go

A highlight from #HURDLEMOMENT: How To Pick A Therapist & What To Know Before You Go

Aired 3 d ago

A highlight from 163. Iskra Lawrence, Model & Body Positivity Advocate

A highlight from 163. Iskra Lawrence, Model & Body Positivity Advocate

A highlight from 163. Iskra Lawrence, Model & Body Positivity Advocate

Aired 5 d ago

A highlight from 5-MINUTE FRIDAY: Forget About How Things 'Should' Be

A highlight from 5-MINUTE FRIDAY: Forget About How Things 'Should' Be

A highlight from 5-MINUTE FRIDAY: Forget About How Things 'Should' Be

Aired Last week

162. Samantha Gash, Endurance Athlete & Social Impact Entrepreneur - burst 15

162. Samantha Gash, Endurance Athlete & Social Impact Entrepreneur - burst 15

162. Samantha Gash, Endurance Athlete & Social Impact Entrepreneur - burst 15

Aired Last week

A highlight from 162. Samantha Gash, Endurance Athlete & Social Impact Entrepreneur

A highlight from 162. Samantha Gash, Endurance Athlete & Social Impact Entrepreneur

A highlight from 162. Samantha Gash, Endurance Athlete & Social Impact Entrepreneur

Aired Last week

A highlight from 161. Caleb Marshall, 'The Fitness Marshall'

A highlight from 161. Caleb Marshall, 'The Fitness Marshall'

A highlight from 161. Caleb Marshall, 'The Fitness Marshall'

Aired Last week

A highlight from RUN WEEK: On Run Culture & Crews With Knox Robinson

A highlight from RUN WEEK: On Run Culture & Crews With Knox Robinson

A highlight from RUN WEEK: On Run Culture & Crews With Knox Robinson

Aired 2 weeks ago

A highlight from RUN WEEK: How to Start Running Today With Jess King

A highlight from RUN WEEK: How to Start Running Today With Jess King

A highlight from RUN WEEK: How to Start Running Today With Jess King

Aired 2 weeks ago

A highlight from RUN WEEK: My Biggest Lessons From 13 Years of Running (& 9 Marathons)

A highlight from RUN WEEK: My Biggest Lessons From 13 Years of Running (& 9 Marathons)

A highlight from RUN WEEK: My Biggest Lessons From 13 Years of Running (& 9 Marathons)

Aired 2 weeks ago

A highlight from RUN WEEK: Getting Through The Tough Runs With Aisha Praught-Leer

A highlight from RUN WEEK: Getting Through The Tough Runs With Aisha Praught-Leer

A highlight from RUN WEEK: Getting Through The Tough Runs With Aisha Praught-Leer

Aired 2 weeks ago

Everything You Need to Know About the Long Run With Coach Jess Movold

Everything You Need to Know About the Long Run With Coach Jess Movold

Everything You Need to Know About the Long Run With Coach Jess Movold

Aired 2 weeks ago

A highlight from RUN WEEK: Everything You Need to Know About The Long Run With Coach Jess Movold

A highlight from RUN WEEK: Everything You Need to Know About The Long Run With Coach Jess Movold

A highlight from RUN WEEK: Everything You Need to Know About The Long Run With Coach Jess Movold

Aired 2 weeks ago

A highlight from 5-MINUTE FRIDAY: On Getting Stuck In the Pouring Rain

A highlight from 5-MINUTE FRIDAY: On Getting Stuck In the Pouring Rain

A highlight from 5-MINUTE FRIDAY: On Getting Stuck In the Pouring Rain

Aired 3 weeks ago

A highlight from #HURDLEMOMENT: Answering Your Listener Questions!

A highlight from #HURDLEMOMENT: Answering Your Listener Questions!

A highlight from #HURDLEMOMENT: Answering Your Listener Questions!

Aired 3 weeks ago

A highlight from 160. Lori Harder, Self-Love Specialist, Author & Founder of Lite Pink

A highlight from 160. Lori Harder, Self-Love Specialist, Author & Founder of Lite Pink

A highlight from 160. Lori Harder, Self-Love Specialist, Author & Founder of Lite Pink

Aired 3 weeks ago

A highlight from #HURDLEMOMENT: On Returning Back to 'Normal'

A highlight from #HURDLEMOMENT: On Returning Back to 'Normal'

A highlight from #HURDLEMOMENT: On Returning Back to 'Normal'

Aired Last month

Former D1 Volleyballer, Victoria Garrick, on Mental Health Struggles as a Collegiate Athlete

Former D1 Volleyballer, Victoria Garrick, on Mental Health Struggles as a Collegiate Athlete

Former D1 Volleyballer, Victoria Garrick, on Mental Health Struggles as a Collegiate Athlete

Aired Last month

A highlight from 159. Victoria Garrick, Mental Health Advocate & Podcaster

A highlight from 159. Victoria Garrick, Mental Health Advocate & Podcaster

A highlight from 159. Victoria Garrick, Mental Health Advocate & Podcaster

Aired Last month

A highlight from 5-MINUTE FRIDAY: Manhattan, It's Been Real

A highlight from 5-MINUTE FRIDAY: Manhattan, It's Been Real

A highlight from 5-MINUTE FRIDAY: Manhattan, It's Been Real

Aired Last month

A highlight from #HURDLEMOMENT: How To Make Friends As An Adult

A highlight from #HURDLEMOMENT: How To Make Friends As An Adult

A highlight from #HURDLEMOMENT: How To Make Friends As An Adult

Aired Last month

A highlight from 158. Hillary Allen, Ultra Runner

A highlight from 158. Hillary Allen, Ultra Runner

A highlight from 158. Hillary Allen, Ultra Runner

Aired Last month

A highlight from MOTHERHOOD IN FOCUS: Emily's Mom Deena Abbate On the Importance of Cherishing Every Day

A highlight from MOTHERHOOD IN FOCUS: Emily's Mom Deena Abbate On the Importance of Cherishing Every Day

A highlight from MOTHERHOOD IN FOCUS: Emily's Mom Deena Abbate On the Importance of Cherishing Every Day

Aired Last month

CrossFit Athlete Annie Thorisdottir On Body Acceptance & Handling Negative Feedback

CrossFit Athlete Annie Thorisdottir On Body Acceptance & Handling Negative Feedback

CrossFit Athlete Annie Thorisdottir On Body Acceptance & Handling Negative Feedback

Aired Last month

A highlight from MOTHERHOOD IN FOCUS: Annie Thorisdottir On Body Acceptance & Handling Negative Feedback

A highlight from MOTHERHOOD IN FOCUS: Annie Thorisdottir On Body Acceptance & Handling Negative Feedback

A highlight from MOTHERHOOD IN FOCUS: Annie Thorisdottir On Body Acceptance & Handling Negative Feedback

Aired Last month