About the station
The Eat This, Not That! podcast takes a fun and informative look at how Americans eat, and arms them with knowledge and confidence so they can make the healthiest decision—in every situation. Whether it’s what we eat for breakfast on the go, what we pack for lunch, or how we stock our pantry and fill our shopping carts, we make more than 300 food decisions every day. Eat This, Not That! shows you how you can eat all of your favorite foods, guilt-free.