About the station

Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Hartwig Urban, Whole30 co-founder and #1 New York Times best-selling author, explores what’s been missing every time you’ve tried to do the thing, so you can finally change the pattern and level up for good.

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https://whole30.com/podcast

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The New York Times, Salt Lake And Seventy Seventy Five Pounds discussed on Do The Thing, with Whole30's Melissa Urban

The New York Times, Salt Lake And Seventy Seventy Five Pounds discussed on Do The Thing, with Whole30's Melissa Urban

The New York Times, Salt Lake And Seventy Seventy Five Pounds discussed on Do The Thing, with Whole30's Melissa Urban

Aired 2 years ago

Salt Lake City And Five Years discussed on Do The Thing, with Whole30's Melissa Urban

Salt Lake City And Five Years discussed on Do The Thing, with Whole30's Melissa Urban

Salt Lake City And Five Years discussed on Do The Thing, with Whole30's Melissa Urban

Aired 2 years ago