About the station

Betches Media presents Diet Starts Tomorrow, a new podcast on all things weight loss, wellness and fitness from the no-bullsh*t perspective of real women who have experienced the struggle throughout most of their lives, and have come to lose substantial weight. In a world where wellness looks perfect on instagram but feels impossible in real life, this podcast acknowledges the reality of the psychological and emotional side of weight struggles and that not everyone has a Pilates home gym or the time to froth a matcha latte before work. Diet Starts Tomorrow is hosted by Betches Co-Founders, Aleen Kuperman and Samantha Fishbein, where they discuss their own wellness journey, and everything from which fitness routines are actually attainable for the working betch, to staying healthy on vacation when all your friends are peer pressuring you to binge drink and share the truffle fries, to the reality that the "wellness" culture on instagram is secretly sabotaging your expectations, and more.

Homepage

https://soundcloud.com/dietstartstomorrow

Give them some love

Latest bursts

How Do I Explain My Food Triggers To My Friends & Family?

How Do I Explain My Food Triggers To My Friends & Family?

How Do I Explain My Food Triggers To My Friends & Family?

Aired 14 hrs ago

What Do F-Factor And All In By Teddi Have In Common? Ft. @wellnessalexis

What Do F-Factor And All In By Teddi Have In Common? Ft. @wellnessalexis

What Do F-Factor And All In By Teddi Have In Common? Ft. @wellnessalexis

Aired 4 d ago

Why Cant F-Factor Offer A Genuine Apology?

Why Cant F-Factor Offer A Genuine Apology?

Why Cant F-Factor Offer A Genuine Apology?

Aired 2 weeks ago

Intermittent Fasting Includes Snacking At 2am, Right? Ft. Jared Freid

Intermittent Fasting Includes Snacking At 2am, Right? Ft. Jared Freid

Intermittent Fasting Includes Snacking At 2am, Right? Ft. Jared Freid

Aired 2 weeks ago

How Do I Deal With Judgy Comments From My Parents?

How Do I Deal With Judgy Comments From My Parents?

How Do I Deal With Judgy Comments From My Parents?

Aired Last month