About the station

Betches Media presents Diet Starts Tomorrow, a new podcast on all things weight loss, wellness and fitness from the no-bullsh*t perspective of real women who have experienced the struggle throughout most of their lives, and have come to lose substantial weight. In a world where wellness looks perfect on instagram but feels impossible in real life, this podcast acknowledges the reality of the psychological and emotional side of weight struggles and that not everyone has a Pilates home gym or the time to froth a matcha latte before work. Diet Starts Tomorrow is hosted by Betches Co-Founders, Aleen Kuperman and Samantha Fishbein, where they discuss their own wellness journey, and everything from which fitness routines are actually attainable for the working betch, to staying healthy on vacation when all your friends are peer pressuring you to binge drink and share the truffle fries, to the reality that the "wellness" culture on instagram is secretly sabotaging your expectations, and more.

Homepage

https://soundcloud.com/dietstartstomorrow

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Latest bursts

Which Food Rules Are Secretly Running My Life?

Which Food Rules Are Secretly Running My Life?

Which Food Rules Are Secretly Running My Life?

Aired 2 d ago

Which Food Rules Are Secretly Running My Life?

Which Food Rules Are Secretly Running My Life?

Which Food Rules Are Secretly Running My Life?

Aired 2 d ago

What Do I Do When My Friends Talk About Dieting?

What Do I Do When My Friends Talk About Dieting?

What Do I Do When My Friends Talk About Dieting?

Aired 5 d ago

What Do I Do When My Friends Talk About Dieting?

What Do I Do When My Friends Talk About Dieting?

What Do I Do When My Friends Talk About Dieting?

Aired 5 d ago

Can You Hate Diet Culture And Still Want To Change Your Body?

Can You Hate Diet Culture And Still Want To Change Your Body?

Can You Hate Diet Culture And Still Want To Change Your Body?

Aired Last week

Where Does My Workout Guilt Come From?

Where Does My Workout Guilt Come From?

Where Does My Workout Guilt Come From?

Aired Last week

Where Does My Workout Guilt Come From?

Where Does My Workout Guilt Come From?

Where Does My Workout Guilt Come From?

Aired Last week

How To Love Your Body

How To Love Your Body

How To Love Your Body

Aired 2 weeks ago

Why Do We Give The Scale So Much Power?

Why Do We Give The Scale So Much Power?

Why Do We Give The Scale So Much Power?

Aired 2 weeks ago

Is There Such A Thing As Intuitive Exercise? Ft. Helen Phelan

Is There Such A Thing As Intuitive Exercise? Ft. Helen Phelan

Is There Such A Thing As Intuitive Exercise? Ft. Helen Phelan

Aired 3 weeks ago

Is There Such A Thing As Intuitive Exercise

Is There Such A Thing As Intuitive Exercise

Is There Such A Thing As Intuitive Exercise

Aired 3 weeks ago

How Do I Turn Body Positivity Into Confidence?

How Do I Turn Body Positivity Into Confidence?

How Do I Turn Body Positivity Into Confidence?

Aired 3 weeks ago