About the station

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…

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Latest bursts

I AM: The Secrets of the Self 01/01/21

I AM: The Secrets of the Self 01/01/21

I AM: The Secrets of the Self 01/01/21

Aired 10 months ago

I AM: The Secrets of the Self 01/01/21

I AM: The Secrets of the Self 01/01/21

I AM: The Secrets of the Self 01/01/21

Aired 10 months ago

The Secrets of the Self: The Consciously Spiritual Life 12/31

The Secrets of the Self: The Consciously Spiritual Life 12/31

The Secrets of the Self: The Consciously Spiritual Life 12/31

Aired 10 months ago

The Secrets of the Self: Every Life is Spiritual 12/30

The Secrets of the Self: Every Life is Spiritual 12/30

The Secrets of the Self: Every Life is Spiritual 12/30

Aired 10 months ago

The Secrets of the Self: Choiceless Awareness 12/29

The Secrets of the Self: Choiceless Awareness 12/29

The Secrets of the Self: Choiceless Awareness 12/29

Aired 10 months ago

The Secrets of the Self: Letting Go 12/28

The Secrets of the Self: Letting Go 12/28

The Secrets of the Self: Letting Go 12/28

Aired 10 months ago

I AM: The Secrets of the Self 12/25

I AM: The Secrets of the Self 12/25

I AM: The Secrets of the Self 12/25

Aired 10 months ago

The Secrets of the Self: The Mind 12/23

The Secrets of the Self: The Mind 12/23

The Secrets of the Self: The Mind 12/23

Aired 10 months ago

The Secrets of the Self: How To Heal 12/22

The Secrets of the Self: How To Heal 12/22

The Secrets of the Self: How To Heal 12/22

Aired 11 months ago

The Secrets of the Self: The Five Kleshas 12/21

The Secrets of the Self: The Five Kleshas 12/21

The Secrets of the Self: The Five Kleshas 12/21

Aired 11 months ago

I AM: The Secrets of the Self 12/18

I AM: The Secrets of the Self 12/18

I AM: The Secrets of the Self 12/18

Aired 11 months ago

The Secrets of the Self: Cause and Effect 12/17

The Secrets of the Self: Cause and Effect 12/17

The Secrets of the Self: Cause and Effect 12/17

Aired 11 months ago

The Secrets of the Self: Karma and Dharma 12/16

The Secrets of the Self: Karma and Dharma 12/16

The Secrets of the Self: Karma and Dharma 12/16

Aired 11 months ago

The Secrets of the Self: Vasana 12/15

The Secrets of the Self: Vasana 12/15

The Secrets of the Self: Vasana 12/15

Aired 11 months ago

The Secrets of the Self: Free Will vs. Determinism 12/14

The Secrets of the Self: Free Will vs. Determinism 12/14

The Secrets of the Self: Free Will vs. Determinism 12/14

Aired 11 months ago

I AM: The Secrets of the Self 12/10

I AM: The Secrets of the Self 12/10

I AM: The Secrets of the Self 12/10

Aired 11 months ago

I AM: The Secrets of the Self 12/9

I AM: The Secrets of the Self 12/9

I AM: The Secrets of the Self 12/9

Aired 11 months ago

A highlight from I AM: The Secrets of the Self 12/9

A highlight from I AM: The Secrets of the Self 12/9

A highlight from I AM: The Secrets of the Self 12/9

Aired 11 months ago

I AM: The Secrets of the Self 12/8

I AM: The Secrets of the Self 12/8

I AM: The Secrets of the Self 12/8

Aired 11 months ago

A highlight from I AM: The Secrets of the Self 12/8

A highlight from I AM: The Secrets of the Self 12/8

A highlight from I AM: The Secrets of the Self 12/8

Aired 11 months ago

I AM: Total Meditation 12/7

I AM: Total Meditation 12/7

I AM: Total Meditation 12/7

Aired 11 months ago

A highlight from I AM: Total Meditation 12/7

A highlight from I AM: Total Meditation 12/7

A highlight from I AM: Total Meditation 12/7

Aired 11 months ago

I AM: The Secrets of the Self 12/4

I AM: The Secrets of the Self 12/4

I AM: The Secrets of the Self 12/4

Aired 11 months ago

A highlight from I AM: The Secrets of the Self 12/4

A highlight from I AM: The Secrets of the Self 12/4

A highlight from I AM: The Secrets of the Self 12/4

Aired 11 months ago

A highlight from The Secrets of the Self: Alchemy 12/3

A highlight from The Secrets of the Self: Alchemy 12/3

A highlight from The Secrets of the Self: Alchemy 12/3

Aired 11 months ago