About the station

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.

Homepage

www.peakmindpsychology.com

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Building Psychological Strength

Latest bursts

How to Develop Self-Leadership

How to Develop Self-Leadership

How to Develop Self-Leadership

Aired 2 years ago

Building Psychological Strength For Tough Moments

Building Psychological Strength For Tough Moments

Building Psychological Strength For Tough Moments

Aired 2 years ago

How to Deal With A Lack of Passion in Your Job and Life

How to Deal With A Lack of Passion in Your Job and Life

How to Deal With A Lack of Passion in Your Job and Life

Aired 2 years ago

How to Heal Emotional Trauma With Emotional Health Institute Founder, Cedric Bertelli

How to Heal Emotional Trauma With Emotional Health Institute Founder, Cedric Bertelli

How to Heal Emotional Trauma With Emotional Health Institute Founder, Cedric Bertelli

Aired 2 years ago

Improving Our Relationship with Money and Worth

Improving Our Relationship with Money and Worth

Improving Our Relationship with Money and Worth

Aired 2 years ago

How to Support Yourself Through Transitions

How to Support Yourself Through Transitions

How to Support Yourself Through Transitions

Aired 2 years ago

Using Emotional Intelligence when Receiving Negative Feedback

Using Emotional Intelligence when Receiving Negative Feedback

Using Emotional Intelligence when Receiving Negative Feedback

Aired 2 years ago

The Psychological Principle To Keep in Mind When Giving Negative Feedback

The Psychological Principle To Keep in Mind When Giving Negative Feedback

The Psychological Principle To Keep in Mind When Giving Negative Feedback

Aired 2 years ago

Overcoming Procrastination

Overcoming Procrastination

Overcoming Procrastination

Aired 2 years ago

The Psychology of Sales

The Psychology of Sales

The Psychology of Sales

Aired 2 years ago

Failure Is Inevitable, And Necessary

Failure Is Inevitable, And Necessary

Failure Is Inevitable, And Necessary

Aired 2 years ago

"What do I do now? How to get to work in the early days.

"What do I do now? How to get to work in the early days.

"What do I do now? How to get to work in the early days.

Aired 2 years ago

The Spotlight Effect: No one is paying attention to you

The Spotlight Effect: No one is paying attention to you

The Spotlight Effect: No one is paying attention to you

Aired 2 years ago

When you feel like life is against you

When you feel like life is against you

When you feel like life is against you

Aired 3 years ago

What is psychological strength?

What is psychological strength?

What is psychological strength?

Aired 3 years ago

6 Steps to Handling Your Most Adverse Situations

6 Steps to Handling Your Most Adverse Situations

6 Steps to Handling Your Most Adverse Situations

Aired 3 years ago

One small activity proven to deliver a BIG boost in happiness

One small activity proven to deliver a BIG boost in happiness

One small activity proven to deliver a BIG boost in happiness

Aired 3 years ago

What would make today great?

What would make today great?

What would make today great?

Aired 3 years ago

Analyze Your Good Feelings

Analyze Your Good Feelings

Analyze Your Good Feelings

Aired 3 years ago

How to overcome anxiety and just do it

How to overcome anxiety and just do it

How to overcome anxiety and just do it

Aired 3 years ago