About the station

It’s time to stop letting fear and rules (food, body, fitness, health) hold you back from being the person you most want to be. Host Dr. Lauryn Lax is a leading Nutritional Therapist, Occupational Therapist, Functional Medicine Practitioner, and woman on a mission on a mission to (a.) shake up diet culture and (b.), help you thrive—inside and out.Each week, Dr. Lauryn invites guests on the show to “break some rules” with her in the studio—debunking popular health and nutrition myths, exposing new truths, and inspiring breakthroughs in your own life and mind.Her work is inspired by her own 15 year battle with a severe eating disorder that almost took her life at age 24. Now recovered, she works with girls and women around the globe to transform their mindset, heal their body, and declare peace with their body, food and fitness, (once and for all). Have a question you’d like to see covered on the show? Head over to www.thrivewithlauryn.com/contact.

Homepage

https://drlauryn.com/

Listen now

Break The Rules

Latest bursts

Break the Rules #105: Bounce Back from Burnout with Caitlin Donovan

Break the Rules #105: Bounce Back from Burnout with Caitlin Donovan

Break the Rules #105: Bounce Back from Burnout with Caitlin Donovan

Aired 4 d ago

Break the Rules #104: DIY Gut Healing with Herbs with Dr. Rachel Fresco, CEO of Biocidin

Break the Rules #104: DIY Gut Healing with Herbs with Dr. Rachel Fresco, CEO of Biocidin

Break the Rules #104: DIY Gut Healing with Herbs with Dr. Rachel Fresco, CEO of Biocidin

Aired Last week

Break the Rules #103: Gut Power Hour with Dr. Grace Liu, Founder of the Gut Institute

Break the Rules #103: Gut Power Hour with Dr. Grace Liu, Founder of the Gut Institute

Break the Rules #103: Gut Power Hour with Dr. Grace Liu, Founder of the Gut Institute

Aired 2 weeks ago

Break the Rules #102: Overcoming Mold Toxicity with Beth OHara, Naturopath & Mast Cell Activation Syndrome Expert

Break the Rules #102: Overcoming Mold Toxicity with Beth OHara, Naturopath & Mast Cell Activation Syndrome Expert

Break the Rules #102: Overcoming Mold Toxicity with Beth OHara, Naturopath & Mast Cell Activation Syndrome Expert

Aired 3 weeks ago