About the station

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)'

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#327: Uprooting Your Delusions | Andrea Fella

#327: Uprooting Your Delusions | Andrea Fella

#327: Uprooting Your Delusions | Andrea Fella

Aired 3 d ago

Uprooting Your Delusions With Andrea Fella

Uprooting Your Delusions With Andrea Fella

Uprooting Your Delusions With Andrea Fella

Aired 3 d ago

#325: A New Way to Think About Addiction | Annie Grace

#325: A New Way to Think About Addiction | Annie Grace

#325: A New Way to Think About Addiction | Annie Grace

Aired Last week

Your Craving Mind With Kevin Griffin

Your Craving Mind With Kevin Griffin

Your Craving Mind With Kevin Griffin

Aired Last week

#324: Your Craving Mind | Kevin Griffin

#324: Your Craving Mind | Kevin Griffin

#324: Your Craving Mind | Kevin Griffin

Aired Last week

Making It RAIN With Tara Brach

Making It RAIN With Tara Brach

Making It RAIN With Tara Brach

Aired 2 weeks ago

Making it RAIN | Tara Brach

Making it RAIN | Tara Brach

Making it RAIN | Tara Brach

Aired 2 weeks ago

Holding it Together When Things Fall Apart | Pema Chdrn

Holding it Together When Things Fall Apart | Pema Chdrn

Holding it Together When Things Fall Apart | Pema Chdrn

Aired 2 weeks ago

#322: A Deeply Healthy Kind of Perfectionism | Jetsunma Tenzin Palmo

#322: A Deeply Healthy Kind of Perfectionism | Jetsunma Tenzin Palmo

#322: A Deeply Healthy Kind of Perfectionism | Jetsunma Tenzin Palmo

Aired 3 weeks ago

A Deeply Healthy Kind Of Perfectionism With Jetsunma Tenzin Palmo

A Deeply Healthy Kind Of Perfectionism With Jetsunma Tenzin Palmo

A Deeply Healthy Kind Of Perfectionism With Jetsunma Tenzin Palmo

Aired 3 weeks ago

#321: The Joy of Being Wrong | Adam Grant

#321: The Joy of Being Wrong | Adam Grant

#321: The Joy of Being Wrong | Adam Grant

Aired Last month

The Joy Of Being Wrong With Adam Grant

The Joy Of Being Wrong With Adam Grant

The Joy Of Being Wrong With Adam Grant

Aired Last month

#320: The Buddhas 8-Part Manual for a Good Life | Brother Php Dung

#320: The Buddhas 8-Part Manual for a Good Life | Brother Php Dung

#320: The Buddhas 8-Part Manual for a Good Life | Brother Php Dung

Aired Last month

#319: How to Do Nothing | Jenny Odell

#319: How to Do Nothing | Jenny Odell

#319: How to Do Nothing | Jenny Odell

Aired Last month

How To Do Nothing With Jenny Odell

How To Do Nothing With Jenny Odell

How To Do Nothing With Jenny Odell

Aired Last month

#318: A New Way to Think About Your Time | Ashley Whillans

#318: A New Way to Think About Your Time | Ashley Whillans

#318: A New Way to Think About Your Time | Ashley Whillans

Aired Last month

Everything You Wanted to Know About Self-Love But Were Afraid to Ask

Everything You Wanted to Know About Self-Love But Were Afraid to Ask

Everything You Wanted to Know About Self-Love But Were Afraid to Ask

Aired Last month

How to Call People In (Instead of Calling Them Out)

How to Call People In (Instead of Calling Them Out)

How to Call People In (Instead of Calling Them Out)

Aired Last month

#316: How to Call People In (Instead of Calling Them Out) | Loretta Ross

#316: How to Call People In (Instead of Calling Them Out) | Loretta Ross

#316: How to Call People In (Instead of Calling Them Out) | Loretta Ross

Aired Last month

#315: A Big Dose of Perspective | Jack Kornfield

#315: A Big Dose of Perspective | Jack Kornfield

#315: A Big Dose of Perspective | Jack Kornfield

Aired Last month

A Big Dose Of Perspective With Jack Kornfield

A Big Dose Of Perspective With Jack Kornfield

A Big Dose Of Perspective With Jack Kornfield

Aired Last month

#314: A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens

#314: A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens

#314: A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens

Aired Last month

#314: A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens

#314: A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens

#314: A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens

Aired Last month

#313: National TraumaNow What? | Jon Kabat-Zinn Special Edition

#313: National TraumaNow What? | Jon Kabat-Zinn Special Edition

#313: National TraumaNow What? | Jon Kabat-Zinn Special Edition

Aired 2 months ago

#311: Karamo: How To Actually Do Self-Love

#311: Karamo: How To Actually Do Self-Love

#311: Karamo: How To Actually Do Self-Love

Aired 2 months ago