About the show

Listen live to Dishing Up Nutrition Saturday mornings at 8am on myTalk107.1 to learn the connection between what you eat and how you feel. We’ll explain how your food choices affect your energy, focus, moods and overall health. You will hear practical, real-life solutions for healthier living through good nutrition.

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https://www.weightandwellness.com/

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A highlight from Foods to Avoid a Fracture

A highlight from Foods to Avoid a Fracture

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Chronic Pain - burst 03

Chronic Pain - burst 03

Chronic Pain - burst 03

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A highlight from Chronic Pain

A highlight from Chronic Pain

A highlight from Chronic Pain

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Weight Loss May Not Actually Make You Healthier, Study Reveals - HuffPost

Weight Loss May Not Actually Make You Healthier, Study Reveals - HuffPost

Weight Loss May Not Actually Make You Healthier, Study Reveals - HuffPost

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Develop a Strong Immune - burst 08

Develop a Strong Immune - burst 08

Develop a Strong Immune - burst 08

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A highlight from Develop a Strong Immune

A highlight from Develop a Strong Immune

A highlight from Develop a Strong Immune

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A highlight from Digestion Problems

A highlight from Digestion Problems

A highlight from Digestion Problems

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A highlight from Relief for Menopause Symptoms

A highlight from Relief for Menopause Symptoms

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A highlight from Acne In Adults & Teens

A highlight from Acne In Adults & Teens

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A highlight from Food For Athletes & Kids Sports

A highlight from Food For Athletes & Kids Sports

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What Does Tom Brady Eat to Keep Being the Best?

What Does Tom Brady Eat to Keep Being the Best?

What Does Tom Brady Eat to Keep Being the Best?

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Eating to Prevent Muscle Loss as We Age

Eating to Prevent Muscle Loss as We Age

Eating to Prevent Muscle Loss as We Age

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A highlight from Muscle Loss vs Fat Loss As We Age

A highlight from Muscle Loss vs Fat Loss As We Age

A highlight from Muscle Loss vs Fat Loss As We Age

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The Best Food Choices to Lower Your Blood Sugar

The Best Food Choices to Lower Your Blood Sugar

The Best Food Choices to Lower Your Blood Sugar

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A highlight from Recent Diabetes Diagnosis, What Should I Eat?

A highlight from Recent Diabetes Diagnosis, What Should I Eat?

A highlight from Recent Diabetes Diagnosis, What Should I Eat?

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What Should Your Teens Be Eating to Fuel Them Through the Day?

What Should Your Teens Be Eating to Fuel Them Through the Day?

What Should Your Teens Be Eating to Fuel Them Through the Day?

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A highlight from Anxiety and Depression: The Food Cure

A highlight from Anxiety and Depression: The Food Cure

A highlight from Anxiety and Depression: The Food Cure

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The Gut-Brain Connection

The Gut-Brain Connection

The Gut-Brain Connection

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A highlight from Intestinal Connection to Depression

A highlight from Intestinal Connection to Depression

A highlight from Intestinal Connection to Depression

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A highlight from Arthritis & Joint Pain

A highlight from Arthritis & Joint Pain

A highlight from Arthritis & Joint Pain

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A highlight from Food's Connection to Anxiety

A highlight from Food's Connection to Anxiety

A highlight from Food's Connection to Anxiety

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Research Shows Link Between High Sugar Consumption and Esophageal Cancer

Research Shows Link Between High Sugar Consumption and Esophageal Cancer

Research Shows Link Between High Sugar Consumption and Esophageal Cancer

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A highlight from Gut Health Connection to Autoimmune Diseases

A highlight from Gut Health Connection to Autoimmune Diseases

A highlight from Gut Health Connection to Autoimmune Diseases

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A highlight from The Dental Diet Book Review

A highlight from The Dental Diet Book Review

A highlight from The Dental Diet Book Review

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A highlight from Alzheimers Prevention: Protect Your Memory

A highlight from Alzheimers Prevention: Protect Your Memory

A highlight from Alzheimers Prevention: Protect Your Memory

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Alzheimer's, Alzheimer's Prevention And U. discussed on Dishing Up Nutrition

Alzheimer's, Alzheimer's Prevention And U. discussed on Dishing Up Nutrition

Alzheimer's, Alzheimer's Prevention And U. discussed on Dishing Up Nutrition

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A highlight from Mens Health and Their Diet

A highlight from Mens Health and Their Diet

A highlight from Mens Health and Their Diet

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A highlight from Understanding Your Thyroid

A highlight from Understanding Your Thyroid

A highlight from Understanding Your Thyroid

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Step up Your Foot Health

Step up Your Foot Health

Step up Your Foot Health

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A highlight from Male & Female Hormone Concerns

A highlight from Male & Female Hormone Concerns

A highlight from Male & Female Hormone Concerns

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