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"waka ceremony" Discussed on 15 Minutes to Freedom: A Warriorâ€™s Daily Focus on Journals and Meditations
"This is fifteen minutes of freedom. I'm your host elite. Life optimization coach Ryan idell and today is day two from rid Mia life advancements entered down in Costa Rica? So on day two is the first time that Linden. I get to experience plant based medicine. I waspa-, and I'm recording this to ten AM, which is really four ten AM. For what Lyndon I are accustomed to two hours behind. And so it's almost been a full twenty four hours that I've been awake. I don't feel tired at all. But I'm gonna walk you through how today his went so far. Woke up really had quite a bit of work to catch up on and get done. So that I was able to be fully present in today's experiences, and even that was a fallacy. And I say that base off the fact of. Knowing that there were additional things I had to get done throughout the day in order to achieve what I was looking to achieve in the business realm. So that some that I'm working on here. But our day starts here with getting up. Lindsey went to yoga seven AM until eight I hit the gym is typically would knocked out what I will call my elite eight and then her, and I proceeded to go have an incredible breakfast of all farm-to-table, admittedly, low protein, but high quality food now this is done with intention -ality based off the fact of those high protein meals are more difficult to digest and typically than end up with a higher possibility for you know, some sort of a gastro and ternal issues if you will during waka ceremony saw this is done with incredible intention -ality. Breakfast, isn't that was truly phenomenal. But in typical Linden, Ryan fashion. We didn't get to breakfast until eight thirty and our day started promptly at nine. And nine o'clock. We got the opportunity spend time not one on one in our group setting. There's for currently sixty or so of us here the resort, but we spent time with Jerry Powell the founder of rig Mia. But he gave us his background and one of the most charismatic and enjoyable can't even call it speeches or presentations, just he's just such a gregarious now going individual and his stories in the way that he delivers them or so impactful that he walked through a sensually his book shit. The moon says if you haven't picked up the book, I would heavily heavily encourage you to do it it give a whole different idea of what I wa- ska plant based medicine really is his initial entry point was Boga on another modality for this type of healing. We goes through an hour and a half presentation about just him. And how this resort is coming to be in some physics S's and shortcomings that eventually spins into us getting deeper understanding of what to expect during ceremony. And ceremony in case. You're curious ends up being what it is referred to as we are taking I wa- SCA group. He goes through the purging that can happen. Yes. The typical response is going to be there vomiting diarrhea, sweating ticks anything. You've come up with which is essentially body processing repressed emotions those things that we've swallowed that were most likely subconscious trigger where we didn't feel empowered enough to voice our Pinon. And so we swallow them, and he had an incredible example where it's essentially like every time we had one of those motions you put in a plastic bag in you swallowed it. And as you go through these plant based medicine ceremonies. It's essentially given those plastic bags melted in your stomach and all that stuff to start bouncing around and has to go somewhere. That's the perjury effect. Now the pertinent effect. It didn't bother me in the slightest. There was no trepidation on my side. There's almost just expected to me rides like a right of passage kind of. Really not dissimilar from the mental state that I had going into care Jay whites warrior week. Right. It's like, I know there's going to be a bunch of tough stuff because on the no there's going to be lack of sleep. I I'm an -ticipant much worse. But it's a right of passage is only so many people that get to go through it. And here this resort has been around for four or maybe five years now. And we are basically some of the were very close to five thousand people that have come through this compound. Drooling credible. Anything about it. Five years five thousand people. All going out and make an impact in the world. And I say that because Jerry stated very clearly that he believes all of us to be either light workers or light warriors. And that is why this resort was created. Was knowing that once he put it out of the right? People would come here at the right time to go out and spread the message as base often. And so we we bounce through the different aspects of what it would be to just go through the ceremony the different types of experiences. We could have there's a specific way that aliens come into play, which is which is very fascinated. There's a certain healing goes on and the best way that could be described as that. It's just a higher being and one of three entities comes. And so. By this point. We're eating up to twelve o'clock give or take maybe twelve fifteen. When I have an additional meeting with their audio video team, scheduling up interviews and just what's going on throughout the week. And then we have a little bit of downtime and to start the downtime. We get have lunch. 'nother incredible meal the food here by Maggie is the woman's name. That's a chef on staff is some of the best food that I can remember having. Like, it's really disarm high quality food so clean at tastes. Good. That laughingly like I'm going up for you know, one full plate second full plate because I'm starving. Right. This foods a little bit different than what I'm accustomed to eating and. Know San shouldn't eat that migrant get sick. And the couple of the people at our table are commenting the same nothing. We find them even a little bit worried about it. So. Have some food. There's another open workshop seminar for us to potentially go to lindzen. I opted out of it only based off one into relax. So he came back to the room did a a little bit more work for about an hour, and then headed out to the spa and in the spa wind up going through. A ten or fifteen minutes steam room session, which was followed by a mudbath where you stand outside central at this mud harden. And then wash often purifies into toxic is a skin so her and I both did that. And then fascinating enough. They have a hot and cool pool here. The imagine. Gosh, I guess a hot tub would be the right terminology. But at this. Concrete structure where you know, could certainly set ten twelve people very easily. And so we've been going back and forth doing the hot and cold much. I could do in the shower, so incredibly relaxing incredibly. Common. Just heard is spending time together. And then we look down and realize that it's three forty five. Give or take. That only becomes relevant because at four o'clock. We have what I'll call an enema. I don't know if it's even the right term. I'm being told by my lovely wife who's lying in bed. Waiting for me to get there that it's a colon cleanse. Now, I'm a big fan of coffee animus. I'm I'm in to win it with those Linden. I do those maybe more than we should maybe not enough. Certainly more than occasionally. And so for me, this is going to be no big deal. This another walk in the park. We on the way to our colon cleanse we stopped by the Nova cell treatment center, then novas onto being stem cell therapy that they offer here on campus. That's a they have some different rules regulations in Costa Rica's pretend to stem cell therapy in what what's required to get it done and Linden are both getting treatments of that later in the week. But to be exciting to report back on a believe that's gonna be on Friday. But we go into this wonderful. Building. That has numerical doors all very solid wooden doors, very clean setting. There's ten doors. The nurse walks into one. There's this platform that's elevated with his rubber. Called Half Moon. Receptacle that very obviously is supposed to be where your rear end slides into as you're laying on your backing or feeder up on the wall. Now inside this receptacle, there's a tube. Of course that goes, you can only imagine where. You get to look up with coconut oil the have. You take off your drawers do all that you put a blanket over yourself. And then. Presley yell or you press a button on the wall. But on the wall, tears alight, let's nurse. Not come in as she comes in. She basically releases the valve in its steady Stokes flow water treatment until the colon cleanses consistent water for forty minutes. Now, our coffee Animas might take four minutes ago solution into where the sun doesn't shine. And then from there you're holding for maybe ten minutes. Maybe fifteen pretty relaxing will differ 'cause you're holding it. This is a completely different sensation. We're actually instructed the entire time to push right to push everything out that we feel and so. I can't help myself, but to everything in a fairly, shrimp fashion. I push I push push. I'm twenty five minutes in and as I push. I feel a bunch of things release. So much. So that I also released the tube. I saw fifty more minutes left like here, the water running into the receptacle, and I feel all types of different feelings down in that part of my body ISM on this elevated platform of my rear end slid into this receptacle feet up on the wall, and I'm actually messaging Lindsey, she's new Jason room. And she's talking about how good she feels. It's maybe four or five minutes after I realized that I've lost my tube and share it with her. Of course, she's laughing at me. As I'm laughing at myself. Okay. There's gotta be a way to put this back in like, I'm sure it's gonna be a little thirty shirts can be a little messy, but we can figure this out. Right. I'm supposed to do this for certain amount of time. It's done into quench order for reason.