35 Burst results for "stimulant"
House votes to increase stimulus checks to $2,000, but will Senate follow?
"Now in Colorado's morning news lawmakers in Washington taking another look at President Trump's request for a $2000 stimulus checks. The Democrats controlled House gave the plan the Green light last night and sent it to the Republican controlled Senate for their consideration. Let's get the latest now with Colorado Congressman Ed Perlmutter and his take on the whole saying. Good morning, Congressman. Thanks for coming on. Thanks. They broke the morning to you Hope you had a nice Christmas. So tell us a little bit more about what you $2000 checks will mean to the average American who will get them versus $600 checks. Well, I think the average family because it would apply to all the people in the family. It will be a heck of a boost. You know, after a very difficult year, and I listened to the gentleman from invested media And he's absolutely right on the stimulative effect. That those kinds of pandemic payments will have on the economy. Congressman. It's interesting is politics. I don't need to tell you make strange bedfellows. You and the Democratic side here in Colorado, all on the president's side. I'm kind of confused by by a Republican party that seems to pledge fealty to the president in just about everything he does. But in this case, the president saying, I want Americans to do better have more money and they're pretty much voting. No. Are you surprised? Shocked by that? Yeah, I'm you know, I don't want to try to put myself in their minds. They've got their own reasons for the way they vote. But I would say to you, Marty, A number of Republicans did vote for that. $2000 payment last night. Enough So two thirds of the house voted in favor of the $2000 payment or required a pretty good number. Of Republican votes, So it's my partisan. At this point. It'll go to the Senate, and then we'll see if the Senate takes it up or not. I don't know if McConnell will want to help bring it to the floor of the Senate. Mm hmm. Yeah. What do you expect from the GOP controlled Senate? We hear that Mitch McConnell is going to speak either before or after that vote, and we'll find out more about what's in his mind. But at this point when you've got the leader of your your party and President Trump telling you to please do this, you've got the American people wanting it. Why wouldn't they vote for it? E guess in April, I would just say You know? Different members of Congress and the Senate have different reasons for the way they vote. I think the Republicans would say we don't want to add to the deficit or to the debt. What you want to have a good economy that allows for the paying of taxes that get under control and maybe with music. So we're in a potential recession. We've got a lot of people out of work for a long time now and between the unemployment piece of the covert bill plus the stimulant have payments. I think we could really push the economy and 2021 then really get things going again. Congressman speaking on that note, I guess is we're a couple weeks out from having a transition in the White House. Do you foresee you all in the house? Maybe even the Senate as well. I know you only can speak for your side of things, maybe pushing yet Another stimulus through If this one doesn't get past you see that maybe getting past in 2021 with new presidential leadership as well. I see us wanting to bring forward Maybe not the stimulus payment like this, but certainly a big infrastructure bill already that would have roads and bridges, the electrical grid waterworks. The whole building housing broadband. That itself will be a very big, stimulative kind of effort, and it will help keep the country competitive with the rest of the world. For the next 50 years. So I think that would be a good investment and a good stimulus package and I can assure you that's one of the Biden administration's top priorities. I understand. I'm sure your your office as many other representative's office is, the phones are ringing off the hook from struggling Americans. What kind of stories are you hearing from those here in Colorado that need help from From you folks in D. C. The stories are heartbreaking April, especially at this time of year. Are folks who have never been out of work before. Have been out of work for a long time. And they're just worried, you know, Forget about Christmas presents. They just want to put food on the table. So this has been Tough time for a lot of Americans. Ah, lot of people have been very innovative and ingenious and You know, trying to make ends meet, but there's only so much of that. And I think earning 2021 is gonna be a good year and 2022. Even better. We're going to get this virus in the rear view mirror, and people can Get outside, they can mingle again. I think things are gonna really turn up for all of us. It's gonna be a lot writer for all of us.
How To Slow The F Down by Melani Schweder
"How to slow the f. Down a melanie schwager of a brighter. Wild dot com. Seems like we're all moving ahead at breakneck speed. These days doesn't it. Everyone is busy overworked and over scheduled. Our bodies are crumbling under the pressure. And we can't get our minds to slow the heck down enough to go to sleep at night everywhere you look. There's a message to keep going work harder. Do more things are collective fomo is causing us all too much stress too much anxiety and making us focus on the things that aren't actually nourishing or valuable in life. But how do we get off the treadmill and actually slow the heck down or we're constantly jumping from one task to the next our nervous systems get overloaded and our adrenals kids sapped sustainable way of living. No wonder so many an he caffeine or other stimulants to function in the day and then rely on mez against sleep at night. No boy no you guys. We have to learn how to purposely slow down our life and get a little more white space and our schedules and not just talking about taking a vacation. Vacations are important to get out of our ruts expose us to new environments and get some are but what about the rest of the year. How on earth can we slow the pace. When we are. In the middle of our usual work school or family obligations outlet. This blog comes at a good time for you to and helps you find some peace. Here are my top seven ideas for slowing down getting some zen and moving forward with more mindful intention number one meditate even just for ten minutes. I don't want to sound like a nag. But really peeps meditation works. I know i talked about it a lot. But that's only because it's been so effective in reducing my stress improving my mood and helping me keep a healthy perspective. No matter what's going on around me and no you don't need to fold yourself into a pretzel or sit on the floor. For an hour. A day to reap the benefits. You can chill out in a comfy chair or propped up in your bed and follow a guided meditation for just ten minutes a day. Trust me give it a few days and you'll be feeling good. I personally love following along to guide tracks from apps like insight timer pacifica com or head space number two said boundaries. To be honest it should be number one on this list. Because i think of this as a vital life skill especially for any m path h. p. or chronically. Ill person learning to say no is one of the best things you can do for yourself and can help you from over scheduling and thus over extending your energy. You cannot serve from empty vessel remember. Don't give your time and energy to just anyone who asks for it learned to set boundaries and devote yourself to only the things that are truly important number three. Put the phone down seriously do it. I know that technology is an addiction. Well technically the connection it brings us the true diction which isn't really bad thing. Trust me might get it. It took me a long while to break my longstanding habit of jumping on my iphone right upon waking. But i know. I still get on. Instagram may be more than i need to the constant barrage of texts notifications emails and updating social feeds only serves to keep your brain on high alert and your stress hormones. Pompey put your phone in a drawer for one hour every day or take a whole day off from devices each week he might like the calm. It brings number four get some nature time. There's nothing that can slow you down quite like nature. Can we step outside and wiggle. Our toes and the grass are everyday stress. Is don't seem quite as urgent anymore. And we can refocus attention in a healthier and more sustainable way. Wander around your neighborhood park. Take a picnic lunch to the trail head or just sit in your backyard for a little while. Also an awesome chance to spend time with friends make some vitamin d. or play. fetch with your up. I'm looking at you river number five. Eat mindfully one of the easiest ways to tell how fast or slow moving is to observe your eating habits most of us wolf down our food or take snacks on the go because we just cannot be bothered to invest time or energy into eating for your next meal clear off the table and yes actually sit down at one. Leave your phone elsewhere and really bring your attention to your food. Use all five senses to explore an experience her meal shoe and swallow slowly and rest for a moment before moving onto the rest of your day number six. Close some browser tabs. We live in a multitasking culture. Always being told to do ten things at once but our brains actually don't work this way and trying to tackle. Multiple activities is only a recipe for stress. Be rebel and give monot asking a try. Whatever you're working on only focus on that one thing. Close your other browser tabs. Shut off the distractions and be present to what you're doing. This of course applies to work but also to other things like driving eating socializing and playtime number seven connect don't just coexist. How often do we really see. In connect with other people that we spend time with one the easiest and simultaneously hardest ways. We can slow down his to actually be present in engaged with our social interactions. Humans are endlessly fascinating when you can actually pay attention to their words body. Language mannerisms and energetic vibrations. You'll find a much deeper connection. Treat every person in front of you as the most important thing in that moment and you may be surprised at how it shifts your perception. I know we are all busy little bees visas but this is your invitation. Step back and ask yourself if your routine is actually a healthy and sustainable one. If you're constantly feeling stressed or rushed give these seven tips to try and pay attention to how you feel after a few days remember. Life isn't going anywhere so katie. Give yourself permission to slower role. Sometimes
Pelosi and Mnuchin Discuss Airline Aid as Broad Stimulus Plan Is Shelved
"Hopes that at least some of an economic stimulus bill can still be salvaged or pushing stocks sharply higher. Now, Jones Industrial Average is up 422 the S and P is up. 43, the NASDAQ of 1 64. Airline stocks are flying higher. Treasury Secretary Steven Mnuchin and House Speaker Nancy Pelosi are talking about a standalone airline relief bill after President Trump ended talks on a wider stimulants.
An exercise for dealing with pain
"Here, is exercise for dealing with any kind of pain. These down whenever you have time to do this close, your eyes find a comfortable place private space in begin by meditating for a few moments, you can meditate just by watching your bread using the so month row or any other mantra that you may have used in the past. Kills Your. Eyes. After a few moments of meditation recalling event or situation that upset you. Recall as many details as possible. Just watching a mental movie right now over past experience. That was stimulant. Now identify exactly what you're feeling what word best describes your feeling focused on that word for a few moments. That, would could be frustration anger hostility guilt. Shame anxiety. Any debutante emotion that can be summarized in one word. Now. Gradually shifted attention from the word, which is a mental event. To your body. What physical sensations are feeling right now? I your hands clenched. Does your stomach hurt. Your feelings occurred in the mind, but they also registered simultaneously in the body. Sensations and usually uncomfortable sensations. Notice the physical experience of emotion. Now. Express that emotion place your hand where it hurts in your body and say it hurts here. Meditate to a moment on the concept of personal responsibility for. Reactions. Now once you located, the been acknowledged, take responsibility for it. Tell Yourself. This is my pain. My responsibility remember the word responsibility means the ability to respond so. Creative. People. That, only creative responses work. Take
Here's What Happens When You Treat ADHD in the Elderly
"In two thousand four, the FDA approved the first stimulant for adult adhd adderall. Ex are now. It's nearly twenty years later, and some of those patients are elderly yet. They're only a few studies of stimulants and people over age fifty. Yes, that's the medical definition of elderly these days and they are limited to case reports and patient surveys, so today's study add significantly tore knowledge, even though it's methodology. Ah Retrospective Chart Review of one hundred thirteen patients with adhd age fifty five to seventy nine isn't level one evidence. Here's what they found. One the doses were low, most took noth- affinity mean dose of thirty milligrams a day and ten percent. Ron dextra amphetamine with a mean of ten milligrams a day. To the responses were good. Sixty five percent had better concentration mood, stability, sleep and energy, and only five percent quit the medicine because it wasn't working. Three the side effects were fairly high. One in three quit the stimulant because of problems with anxiety, depression, sleep, or other side effects including cardiovascular. For, although seven percent of the patients had cardiovascular symptoms that caused them to stop the stimulant on average, the stimulant did not raise blood pressure even in the thirty percent with pre. Cardiac risk factors. The bottom line stimulants can work older adults, but they may have more side effects and these patients may need lower doses. Although where we assured about the cardiovascular risks in these patients, we need to see a lot more than one hundred thirteen patience to better understand that.
Fizz Fizz, with Fantastic History of Food
"Medicine men even published their own version of the farmer's ALMANAC with handy information about whether in crops and animals, and of course lots and lots of their ads. And the things they would write those ads. Swims. Panacea purportedly cured all belette diseases, including scruffy La chronic rheumatism ulcers, old sores boils and car bungles, diseases of the spines and wasting smedley Chili paste cured SCIATICA, rheumatism, sore throat Lumbago gouty pains and bronchitis among other things. Halls coca wine was invaluable for cases of influenza, sleeplessness, anemia and mental fatigue. And Lydia Penguins Vegetable compound seems to be able to cure women of anything, not just female troubles. Apparently, it was a curable, but only for half of the population. I've got to read you. One of their ads Lydia e Pinkham Vegetable compound is positive cure for all those painful complaints and weaknesses so common to our best female population, it will cure entirely the worst form of female complaints, all very troubles, inflammation and ulceration, fallings and displacements, and the consequent spinal weakness, and is particularly adapted to the change of life it will dissolve and expelled tumors from the uterus in an early stage of development, the tendency to cancerous humors. There is checked very speedily by its use. It removes maintenace flatulence. He destroys all creating stimulants and relieves weakness the stomach it cures, bloating headaches, nervous, prostration, general debility, sleeplessness, depression, and indigestion that feeling of bearing down causing pain, wait and backache is always permanently cured by its use it will at all times, and under all circumstances act in harmony with the laws that governed the female system. For the cure of kidney complaints of either sex. This compound is unsurpassed. It goes onto also plug. No Family should be without Lydia Pink Liver Pills, they cure constipation, billion and torpedo of the liver. Good stuff! So, what was in these bottles of snake oil? Very rarely oil of snake, which is hard to source. Ingredients ranged from benign but unhelpful like tincture of mallow route to. A dangerous. Many patent medicines contained significant levels of alcohol opium, morphine, cocaine, basically anything that would make the end user good, so they think it was working the fact that many of these medicines were made with highly addictive drugs was probably good for repeat business as well. While patent medicines were hot sellers. They weren't without their detractors. In nineteen o five and nineteen, six Collier's magazine ran a series of. Articles by Samuel Hopkins Adams entitled the Great American fraud which exposed many of the deceitful and unsafe methods practiced by patent medicine manufacturers. Exposes like these and other grassroots efforts helped bring about the first federal, food and Drug Act in Nineteen, oh six. Now drug labeling had to include a list of ingredients not. Of them just certain concerning things like heroin, chloroform, cannabis and of course alcohol. And Manufacturers were prohibited from making unproven and unprovable claims. Cocaine wouldn't be banned from freely available patent medicines until nineteen o nine. The Classic Sodas. We know and love. Today got their start as patent medicines. Before? We addressed the to soda elephants in the room. The brands so big that apparently they had a war in the nineteen eighties, which I was less aware of than our impending war with Russia which never came to pass, but did give us a glut of heavily accented movie villains,
"This is Sam Fan. Crackdown senior producer and We're we'RE GONNA be talking about the new clinical guidelines the new policy here in BC. Basically all show but first of all garth. I think we should start out by just giving people an impression of how fucking grim things are here right now. So what is what? What have the past couple of weeks look like from your point of view? Yes it's bad Overdoses our backup. They were declining bit. But they're back into as bad as they've been really for the last couple of years a harm reduction services and overdose. Prevention sites are closing in the neighborhood or they're operating at a diminished capacity. People can't social distance you know. There's there's a lot of Crowded living conditions and a lot of people. Just don't have housing so people can't put that distance between themselves. I was through the neighborhood yesterday. People were still crowded on the sidewalks and everything and last week we were able to confirm the first person who tested positive for Cova nineteen in the neighborhood so one can only assume that combination of things is is pretty bad and the other. Obviously the really really big part of this is that we keep hearing press conferences from the city that there's going to be some kind of housing option for people who are homeless or who live in a shelter. Sro and aren't able to physically distance right but we haven't. We're not seeing like any any sort of like bold action. Take place there right We we haven't heard anything like that like Vancouver. Coastal health is told people to keep their physical distance. But we're still waiting on some kind of housing option and then finally Everyone's worried about the drug supply running out so there's already been kind of reports of shortages We've heard about prices going up but you know with all the borders and everything closed It's gotta be disrupting illegal. Drugs supply the first person I thought to call was Simona Marsh on crackdowns editorial board. She's also on the board of the Vancouver Area Network of drug users but she understands a lot about sort of the supply and distribution side of the illegal market so I called her up while she was actually working at the front desk. Advan do and good. How's it going? I'm good. How are you good So you can talk to me for a few minutes. So you're talking to us through a mask right anyway little bit but you sound good to me and so you're you're behind the desk there. Advani when people are just in the room there. What's it like there is it? Is it very crowded? Is it normal? What's going on? Yeah more than usual. Yeah because it's really up to you and other places that are opening night so our people keeping you know six feet apart from each other as vca has has told us all to do. I'm not sure how Iraq here we're GONNA have a meeting about it. Yeah and part of Your Job. Sitting at that desk is now to give out harm. Reduction supplies like people can't help themselves anymore right correct. Are you worried about running out of anything? I yeah and if you run out of pipes that means people share pipes and pipes are you can transmit cove in one thousand nine on pipes. That's right I mean not only that like down here. We're dealing with both an could still having this right and you and me were texting a couple days ago and you were saying you were worried about the illicit drug supply. What's going on with that? I'm powder devils like crazy so wait explained that you mean like to get coke is now twice as expensive. Yeah the prices went. I guess not twice as expensive. They run up. So what was it before? Like four hundred three a quarter now by fifty. Three quarters ZIP right. I've never bought in quantity before. What does that? I'm I'm small time? Simona Ground Look. I've never been to really. I don't go shopping at whole foods either or like Costco like I. Don't get a jar of mayonnaise that six feet tall and I'm just like a simple one time guy so because I know you kind of have special knowledge and all this because you have as delicately put it on this show you have helped alligator. Could you say that again agricole subsidies navigator right so? But you've been in this game for a long time. What do you think's going to happen in the next couple of weeks to the supply route borders to being shut? And it's well I can see a lot of people they don't want to sell it because they don't know next one night closed so I don't think it's GonNa be did well. Let's keep in touch about how things are going with the with the drug supply. I'm just I'm interested to see what goes on and I'm kind of worried for everybody. Who relies on it so much? You know I'm worried about them like making shit going down right right. Hopefully not okay. We'll can stay safe if you can do. Ok Tedi by so Simona tells us that coke prices are up and I talked to crackdown DETTORI board. Member Jeff Loudon yesterday. And what he's seeing is a fifty percent increase in the price of down. So you know from forty dollars a quarter now. Seems like it's going for sixty quarter at least where he is. And then you know we've heard from Laura that her connections are telling her Get Ready Droughts are coming better stockpile and there's also some reports of stimulants being harder to come by right now right. So it's it's patchy and it's it's hard to get an overall picture. It always is. But you can really see the jitters now. I guess all of this begs the question of what what it is. We should be doing right now. What would help Keep people safe. I mean it's safe supply. You know I know I know we say that a lot but it's true in in nineteen but it's also been true for the whole overdose crisis and in fact I I heard about it in the last over those crisis so in Vancouver there was overdose crisis and HIV crisis in the nineties. So you actually. You sent me a poster and this is from. Is this from the event that you would have? Is this a rally or something The posters from a meeting that we put together in the summer of Nineteen Ninety Eight. You know there was a like a lot of overdoses. A lot of overdose deaths being projected For the next year and so we were having a meeting about what we can do about this. What we were saying is let's legalize and decriminalize heroin And so the poster is of a fist holding a needle with a circle of chain going around you. You drew this and then stuck in your head right so when you wanted to make the crackdown through it. Again to be the logo the show. That's right yeah and I know you know. At that time I was really new to all this is just trying to stay ahead of my dope cygnus from the day to day so yeah. I was at the meeting. I made the poster but Dean Wilson was really involved in this stuff back then and it was just around that time. He started advocating for the same thing. So I called up Dean Wilson. He's on our editorial board and he's been an activist in this town for a couple of decades everybody. Yep Yep all right. Cool he Thanks thanks for making a little time. How you doing man? Oh I'm all right I'm just I'm kind of tired today just It was good. I saw my son. And Um it's good to see people you love and that you know what I mean. 'cause we're all kind of estranged even though we all live in the same city you know what? I mean right so and so did you guys stay like six feet apart or did you manage that. I gave a big hug and that was close. Then that it was all there was it. Was you know both kept their heads? You know what I mean. It's just you know it was whether it was and if I get the shit because I gave my son a hug well too bad I guess you gotTa do you gotTa do. Yeah Yeah we both needed it so that was all there was to. Do you remember the first time you raise the idea of safe? Supply with somebody Other than another drug user. Actually it was all part of the original insights stuff in our version before it opened up Professionally and like legitimately. We wanted to give drugs out at the place. So what did you call it before before the term safe supply? How did you refer to it like just like we should give out heroin for prescription heroin or well? We always viewed it as a a medical supply of drugs for Addiction. Not for pain not for nothing else. But for addiction we could go to doctors. They would give us a a prescription and you know we always thought it'd be a lot like mastodon well. We went and picked up every day or at salons every day and went home
Strong All Season: Exercise | Meaghan Terzis
"Now I'm a busy mom of two. I run a busy household a an entrepreneur and so energy is so key in my day and so if I don't have enough energy. I'm not able to do the things that I really need to do. And the things that I need to get done. Sometimes it doesn't get done right so I wanNA make sure that my energy is up high and that I'm able to function from up here and so I wanNA share with you guys some of my favorite daughter products and oils that. I use to make sure that I'm on top of my game all right so first things first I wanna talk essential oils because we all know that dough. Tara has the most incredible essential oils and these. I've actually chosen three. That are my favorites now again. There's a ton of different oils. That will help and that we will love. These are three of my favorites. So number one being peppermint now peppermint. I'm sure that a of you guys can agree with me is a staple in my home. I love this oil. It comes everywhere with me. You'll find it in my purse. My Gym bag. You'll find it beside my bed in my bathroom. It literally is any everywhere that I go because it's one that I grab quite often throughout the day. This is a great oil for pre and post workout and how I use it for energy. Is that what I do is put one to two drops in the palm of my hand. I will rub my hands together and I'll just do a nice little tent. Be over the nose and it takes three big inhalations in what this is going to do. Is it's going to help to open up and support the airways another thing that I like to do is I like to take the remainder of the oil. That's on my hands. I like to rub it on the back of my neck and onto my shoulders because what that's doing is actually going to give this nice beautiful sensation and so I find that to be very invigorating. It's very energizing. And just you know when you're hitting that wall in the middle of the day and you're just needing something to help pick you up. Grab your peppermint oil. You'll be surprised how well this works. And how great this feels and just is a really feel good oil and again just a couple nice. Big inhalations is a great way to use your peppermint oil also. Great in the diffuser as well. Now I said my second I have three oils but actually my second one. I'm kind of classified as my citrus oils because citrus oils are very uplifting. Now do I have a one specific citrus oil that I love? It's hard to say because there's so many good ones I love wild orange I love lemon grapefruit citrus bliss so anything citrusy is very uplifting. It's very energizing. It's feel good so if you come to my house you will find diffusers. In every single room and in those diffusers you will typically find a citrus oil diffusing now what I love about citrus oils. Is that it blends well with pretty much anything and everything. So you can add some some floral to it if you want so your you know your drain. Yam or your Lang Lang or you could do something more. Mid To experiment or peppermint or something herbal. So I love things like Rosemary which is also really nice. And the diffuser as well so again using your your citrus oils to help. Energize you Is a great way to to help give you that little bit of boost of energy throughout your day again you can do a drop into your hands and again the ten teepee couple big inhalations and you can also apply to. Paul's point so the risks behind the ears Those are also great ways to use citrus oils. Also I know that. A lot of people love aromatherapy jewelry. So you can buy necklaces. And bracelets with the aromatherapy jewelry that have eleven beads or have felt beads so that you can apply oils and just kind of smell throughout the day My third favourite oil is actually blend so. Tara has some incredible blends and one of my favorite blends to help. Give me energy through. My Day is motivate if you have not tried this oil yet. I highly suggest that you do it. Such an uplifting feel-good oil. It again has pepper minute. Has Clementines has got peppermint got some citrus oils in there it also has coriander Basil Melissa Rosemary and a little bit of Vanilla. So it's very minty fresh clean smell and I use it the same way that I use my government and I use it the same way he's my citrus oils. Whether I Do a nice little tent and have a Nice Cup a nice couple big inhalations in or I put it in my diffuser. I apply it to my pulse points or put it on my jewelry. These are the ways that I loved oils air medically because when we breathe in natural aromatic compound is going through the olfactory the nose and it's hitting our limbic system in the brain which controls a lot of different things in the body and it's a great way to use oils to help support our moves in to help to support our feeling another incredible product that you can try to help to increase energy throughout your day is meadow to Max now. I'm not sure if you guys have tried this product yet but it's probably one of my favorites especially when it comes to a balanced stable energy. Alright so this is not energy stamina complex it. Has Things like Ginseng. Which is a natural energy boost? So it doesn't have things that are like harmful stimulants or caffeine. So you're not going to experience a crash. What this does is it actually delivers. Atp Andrea Cells. So it's actually enhancing might Oke Andrea function and again you're going to be delivered a solid stable balanced energy throat. You're so if you haven't yet tried this. It's an awesome product to try out like I said one of my favorites I typically like to use it in the morning Prior to my workout and again I like to get things done in the morning between six. Am and noon. And that's typically what. I like to use this product just to give that balanced table energy throat my day now again as we're talking about energy. I think it's important to know that there are many things in our life that contribute to what causes us to experience energy right. So it's not just grab your peppermint or grab your your oils. Which are great. They will help their great tools that we can put an tool belt for for emergencies and for things like that but we also want to look at our lifestyle right. Are we sleeping properly. Are we getting the right amount? Might amount of hours of sleep. Are we eating? The right. Diet are as neutral as our nutrition up to par right. Are we getting enough movement in into our daily into our day as well right? Are we moving our bodies are we? Are we exercising? And so I want you to really look at these areas can take a look like. Are there things that you can improve when it comes to sleep? I mean I I love having a good sleep routine in place right and I love a good bedtime routine for my children and for myself for me. I'm all it's all about self care so again I love being able to go in and get the diffusers going using some of my favorite nighttime oils things like lavender. Vetiver Cedar Wood Frankencense piece. So those are some of the oils that you'll find in the bedroom things that I like to use. I will always have a lavender touch roller bottle beside my bed to roll in the bottoms of my feet. I also like to have a piece of paper and a pen so that I can bring dumping but everything in my head onto paper so that it just helps me to have a better night's sleep right so look at your routines and create some great routines for yourself and for your family to help to improve your sleep because if you're sleeping better you're going to have more energy the next day or eight so take a look at that. We also want to look at our nutrition and our diet right. We WanNa make sure that we're eating the right foods right. We WanNa make sure eating fruits and vegetables. We WanNa make sure eating. Lean searches a protein complex. Carbohydrates healthy fats. We WanNa make sure that. We're watching the amount of sugar that we're eating processed foods. We want to eliminate or limit those things right so for me. I know that healthy diet but our foods aren't as nutrient dense. They were fifty years ago. So it's important for me to make sure that I'm using the right supplements in in in along with my Diet. Because that's what's going to help to give me energy now. I loved Otas. Lifelong vitality pack. It is definitely one of my favorite products that actually helps to give me energy throughout my day as well In here we have three different products that we use. We have our L. S. E. R. S. Which is our cellular complex. Which actually going to help provide great healthy cells in the body because as we age our cell to diminish you. It's important for us to have the the making sure that we're keeping those cells replenished we also have our Seo Omega which is our Omega supplement which is great for cardiovascular Brain and joint health and we also have our micro plex vm. It's it's got your twenty two essential vitamins and nutrients in there so again. You're not getting it if you're not getting it from your daily Diet it's important to make sure you get it and so for me. I've really noticed a huge difference in my overall energy throughout my day. By using this multivitamin and making sure that an eating a well balanced nutritional diet and then the third thing is obviously exercise and movement and a lot of people have business conception that in order to exercise it means you have to go and kill yourself from Jim. Right and like all these all these things that we have to go and work out for X. amount of hours really at the end of the day as long as you get your heart rate up. Maybe break a little bit of a sweat. That's important so maybe get outside. Go for a walk. Go for a run. You know put on a a Yoga Youtube video and do some yoga. It's really easy. It's what you enjoy and I think that's the thing you have to remember when it comes to movement do what you enjoy because that ultimately that's GonNa make you happy and that's what's going to help you to continue doing those things and creating those habits in your
Three tips on how to convince friends and family to stay home
"I'm health reporting tyler. Journalists Daughter Norman Swan so norman. There's been a lot of talk recently about people not taking the pandemic seriously and people that interested to talk about how to talk about it with the people in their life. Who are still wondering around too much. Do you have any tips on how to convince that person who just doesn't want to seem to get the message yet road depends through the are probably more often than not but this preaches coming here being a younger person who feels that they're invincible and they'll just go out and get it and they'll be over it and after all they'll say isn't it just like the flu and so here's the argument one is that yes. It's true that younger people are not as likely as older people to die from it but there are plenty of younger people who die for from it. So if you think you're steel belted. You're actually not thirty to forty percent of intensive care. Unit beds are taken up with people who are relatively young and some of them die and there are no known risk. Factors for why those people died because it's not like elderly people with heart disease and diabetes and so on the no other particular risk factors so you are actually playing. Russian roulette by going out and doing it and the second reason you need to actually be serious about this is do you have family so parents and grandparents you're contributing to the spread to the community and actually could kill them and then the third thing is is when you were at school. Did you have friends that we're on to do nursing? Did you have friends who went on to mid soon or work in healthcare physios and so on because if this gets out of control they will actually die because twenty percent of people of healthcare professionals will get this. They'll get a big doors and many will get it severely and there are doctors and nurses dying of this. Is that what you want? If that isn't enough to convince people I think there's something wrong with them so I do it for yourself but also do it for the people around you people that you love. That's right because it's not guarantee you're going to get a mild dose of it so David's asking if we can clarify what the differences between nineteen and size cough to SARS. Cov too confusing SARS. Cov Two is the virus that causes covered so covered. Nine thousand nine. Is the disease so flu? Like symptoms runny nose fatigue loss of taste loss of smell sometimes diarrhea. That combination of symptoms is the disease and the disease can go for a week. And then you get better or can go for a week. And then after a week you fall off the cliff and you get really seriously ill. That's covered nineteen SARS Cov. Two is the virus that causes it and it's called SARS Cov too because this conversion over related virus to SARS which affected people about fifteen or more years ago in various countries of the world. So it's kind of a second version of the SARS virus not really. The SARS virus was the second version. People say it's the corona virus really what they should be saying. It SARS Cov Tube and the reason why you separate the two is that some people are infected with SARS Cov two and either have very very mild symptoms so mild. They don't know they've got it or totally is symptomatic and sixty percent of infections of SARS COV which leads to covered nineteen are from people who are asymmetrical very minor symptoms and therefore the don't know they're spreading around so speaking of spreading it. We're also getting a lot of questions about testing and testing kits and people are asking. Why can't we being Stra? Just manufacturer testing kits. If there's a shortage there are labs that can produce the reagents and which is the chemicals you need to analyze the genes on the virus. So we do have those reagents around and we can manufacture but we don't have many facilities left in Australia which actually can do that so over the years. We've lost industries in Australia. Which have the tooling which allows you to produce these kits at mass-scale so we can produce the kids but not in the quantities. That's required us as why we're having to import them but we do have some machines around which can actually do this. Sort of testing on mass. They're taken up with other work but we do have those machines to so we would have to create a manufacturing facility with over controls there that we just don't have at the moment so that's some questions from grownups but we're also getting heaps of questions from kids and we've covered a few over the last few episodes but let's keep doing that. Clara has sent this in from isolation at home she and her family have called symptoms. And they don't WanNa make other people seek Clara an league in Adelaide. Five two more. Why IS CORONA VIRUS? Started a really good question Clara and the reason. It's so bad. Is that first of all? It's very contagious. And by contagious. We mean how many people would spread to so if I've got the infection or let's say you had Clara. How many people could you infect around you and on average you in fact two or three people one for the time that you've got the virus that's actually quite a lot so if you've got the flu it's under twos maybe one and a half people but if it was a pretty mild infection then you wouldn't worry too much and eighty percent of people eight hundred ten people? It is actually fairly mild but in twenty percent of the people it gets severe. And that's because it locks into receptor in your long. That's a lock and key mechanism in your lung and can create a really bad lung disease. So it's not a smash a lung infection as your whole long reacts and almost go solid and you lose the ability to take air from the atmosphere breathe it in and get oxygen going into your bloodstream. And that's why people die of this. We have you feel better soon Clara. We've also got a question for six year old. Ezra get virus when you already have a different virus while we'll happen mix or something else. That's a really good question as a really clever question really no but if you were to get influenza if you were to get the flu at the same time as covered nineteen that's the disease caused by the virus. Sars virus then the likelihood is that they will add or multiply together and damage your lungs and damage your body much more than each individually and maybe much more than each so. It's not multiplying by to the effects could be multiplying by four or six. Because they work with each other to actually make your body worse. That's if you get the influenza or say the common cold it could make everything much worse with other things like say for example if you've got cancer diabetes and so on usually means that your immune system your ability to fight this office weaken so you're more likely to get an infection and more likely to be able to resist it very well and so your body if you like is distracted because it's taken up by fighting the cancer or fighting the diabetes then your body's distracted and you're more vulnerable more open to the infection. Hope that explains in language that Communicates Clearly Ezra but really good question. Sorry research groups all over the world looking for different ways to treat and KUA card. Nineteen and the W. H. O. The World Organization has just launched a mega trial of four of the most promising corona virus treatments. Norman what are they testing? So they're testing a variety of drugs testing this anti-malarial co Corcoran related drug called Haiku. Hydroxy chloroquine which may be a bit stronger. They're looking at HIV drugs which are anti viral anti retroviral drugs. Ones Le Vian routine over the has been some disappointing results. I think from those two. But they're going to have a look at them as well and maybe add an immune stimulant called Interferon Beta which helps to which helps to attack viruses. So in other words you might get three drugs working together which might affect the immune system and love noon system to attack. The virus in interferometer has got some nasty side effects which would probably have to monitor it. And then there's this other drug called Rim desert here which is a recent drought produced by a drug company called Gilead for another purpose for another virus and go to try that because they think they might get an effect with the SARS Cov too. So what they're going to do. It's it's not a randomized controlled trial they're gonNA allocate people to one or other of the drugs or the or usual care drug combinations registered as a trial and watch what happens to them as the go through so that it's not going to be a perfect trial but we don't have time for a perfect trial. We just go to be able to get people. On these study drugs we know on average. What percentage goes on to develop serious disease and needs to be ventilated and we know roughly what percentage will go onto dine. Can we developed from that and then we'll do comparisons between the different drug groups. How do they know that these drugs are ones that might work? The don't really so some of it is a bit theoretical but there have been some small pilot studies which suggests that there may be ineffective anti-malarial the not very good studies. But they're not good enough to say to everybody let's get onto Corcoran and there are side effects from from these drugs as well so you don't want to recommend them because it distracts from what might be the cure and your door to real mess out there. So you really want to know. Divided all up. There's some indications from small studies uncontrolled studies relatively uncontrolled studies. These drugs may have an effect. And I were GONNA do scale up the trial and see when you compare them in a reasonably scientific way which one standout if any because non may but we gotta get on and find out.
Nancy Pelosi Just Released Her Own Coronavirus Bill. It Is Much Bigger Than Trump’s.
"I was just reading it what is in the speaker's bill Nancy Pelosi's bill here and her the bill that she is proposing for stimulant the economic stimulus has wind and solar tax credits and it has a reduction in airline emissions so so a an economic stimulus is going to force the airlines to reduce their emissions the airlines that are already struggling increase leverage for labor unions in speaker Pelosi's relief bill eliminate U. S. postal service dept what that is in speaker Pelosi's bill same day voter registration is in speaker Pelosi's bill N. thirty five million dollars to the Kennedy center is in speaker Pelosi's bill yeah there's also a lot of money for the national endowment of the arts I think three hundred million for that yeah I I a black could make this a clean bill is that too much to ask for a clean bill something that just helps the economy and is not everything else lumped in with and that's why it when I was talking to Blair Blair Miller earlier and I said Hey you know we were talking about trillions of dollars you don't wanna rush that through because it gets stuck with all kinds of pork and and fraud and waste and abuse and everything else like that I am now you know as we drill down a little further when they try to rush things through without giving it consideration that's when you don't catch things like what's actually in the bill you'll recall it was speaker Pelosi who it infamously once said you have to read the bill to find out what's in it
Stalking a Short on Bitcoin
"Today in the markets guess what gave a market a Bush mock. I don't mean the market that I tried and did you try to count the number. Love me for hope. Anyway I'm talking more about the futures in the US. Of course. I'll have been talking a little bit more about that off light because it has been talk of the town has been moving quite extraordinarily. It's not a market that I focus my attention on or take people to try to teach people to try cryptocurrency because this volatility what we get that more frequently and now you understand why not try traditional markets and wiped away a couple years ago. To focus on crypto full time. I'm we're up on the close. We're up a thousand over thousand points on the E. Mini four point five percent. The and the s over spots are the s all the S. and P. Five hundred has resigned above three thousand again that appear at people like the fact the Mr Bloomberg has Bildt on the rice and Mr Bernie Sanders is less likely to to win. I think this seems to be a parent from what's happened to the markets are the things that come through that I've seen is the The the primary it appears the business seems to think in markets for that medicine to think. That's a Baden government a better a better outlook full business than I sanders. One and I forget. The market is a complete replication of capitalism. I it's it's what it is. It's about making money it's about you know. Markets go up if money's being made if things are positive So that Swab. It appears that Baden has been given the thumbs up by the markets as he did creep ahead. That's for sure so talking back across to To Amok at the market that I do try democracy. I do get people to learn about teach people to try his KRYPTONITE. Had A great deal moment a great deal of moving on? I'm market over the last twenty four hours with pretty much flexible there. There are a couple of exceptions in all. I'll speak to those in just a moment. One thing I wanted to talk about is if you're not following me on on facebook. You really should be Craig Cobb. That's a Double Bay for Bravo not day God on the fish when I was called as in kkob cow Hasn't yes I know you're saying on the voice corn on the cob all of that one before jolly you say we have had a stimulus. Packages can obviously Hong Kong suggestive funded. Something point something billion three point two billion. I think it was and we've had a believe. Sean has also come out and said they were going to stimulate put stimulating talk of people that need to state high getting up ten thousand dollars for doing so to rip To sort of I suppose gave the incentive to stay high because a main think about somebody who who doesn't work for office here so what is out there and who does physical labor. What are they doing right now? Steinheim and do what from high while the flora can swipe itself from harm Is it site? There is a lot of paper especially the Guide to saw on. This was what the stimulus packages around the world. There to sort of help with so people actually do take. Hey to the advice and stay home now. What does that mean well? Stimulus is not a bad thing. As long as it doesn't lay damore printing of money now of course the US has been exercising. It's it's Apparent right to print money for a number of as a matter of fact it started in two thousand nine hundred ninety recently stopped on. I think it'd just find out the press guy So far as quantitive easing goes in the printing if further money I think it'll be very very interesting and potentially very dangerous if other countries to sort through the site because you know if other countries go out and so we've got lots of money then it's I don't know how they will react to that Americans have gotten away with it because they're America. Okay that the dollar's seemingly backed by their eyesight that the defence force. Because you know it's not it's not a gold pin currency anymore and oddly enough they feel to Conley battered if other countries would go out there and press now. This is not something. I'm an expert on. I'm just looking at this guy. Well if if you know if the market's wonderful further we interest rates more or less globally the silo. We haven't got that Fatah guy. What will the weapons that we had last global financial crisis? Well let me tell you what those weapons were. Those weapons were number one. We had interest rates to cut interest rates to make it easy for bank. Selanne which was alive all right. Let's go do those opportunity there number three well if all else guys to the bottom of the barrel print more money okay. So they used all three of those to push the most the longest bull. Run that we've had in modern times. Now what are they this time will Jason Tonight? Qa that's bad it stimulant lights. It's it's hard to see what sort of weaponry that they have out there at the moment to continue to stimulate growth Markets Steinke forever. And it's going to be interesting so I said keeping a pretty you type in view. I suppose that everything's going to be okay but also the back of my mind. I am starting to read a little bit more When it comes to government policy Saudi Arabia doing on Titan little notice than I normally would just so that I can be ahead of the curve is more important to me than anything else brought now. Let's go throughout market and have a little little challenge. What's going on Bitcoin? Thousand seven hundred forty four dollars point two percent now. The thing is if you look at the two hour shot here. There's a try that I call the you've heard before the bitcoin rake and there is one way to test was not quite. It's it's better saying on the bit mixed job support. They'RE GONNA have locust one of my strategy's not they're incompletion and you haven't with the rules unless you do and if you do good if you don't stay away you're already but it is building there. We do have a bit of a daily downturn do gacy a short today. I will take good thing is I just did my scan. I've tried but long short Tries TO WIPE APU bucks. Got Pretty much everything that I'd like to have the mind pretty good pretty good watch this today. Their aims down but pretty much flat. It's two twenty three. Seventy six six up pays up point. Three Senate twenty three point five cents. We got bitcoin cash three dollars. Sorry three dollars. Three hundred nineteen dollars. Ninety five cents. It's down two point. Nine percent the biggest fuller across the board has to be said it is Vail. It's just changed. But his two hundred and thirty two dollars and ninety five cents. It's down six point. One four percent. There was a pullback into an all support level and it was a little bearish candle in that cradles on. Potentially that could have been a tribe. Did I take it did I say yes? Why Not Take it? Well a believe you find. It is rule number five in the cradle tried law coin sixty thousand forty nine cents is down a US three dollars and fifty nonsense. It's standpoint non. Barnes is in the grain. It's at one point three five Senate nineteen Dole's at a nonsense not looking at the moment for any longs on Bonnets. Although there is some support styling Resist inside and build also fuxing in the moment on trading with trends trading Focusing on tries in the direction of the daily trend that is my focus at the Mon- that's where my focus will stay because that is with a high probability opportunities live at the mum. I took it tried yesterday against bitcoin lower risk because my bitcoin trying to guidance bitcoin an Ulster Bitcoin. Looking a loss. It's been pretty crap for me this year. It's not it's not been a area of big profit it's actually being a losing area for me The perpetual contracts against doll. That's been very successful this year And that has always been a focus for the tribe simply because he got one stable which is the US. Do pitcher whether whether it's cooled but you've also got one very volatile whereas if you try against Bitcoin you got to be very volatile and this year. It's it's just you know the ones that have taken a little older. But I've had more stop outs profits having one of the one of the other prophets. I'd closed at because I was helping the old man get better than old man. Philo Look after elevate shaking soy just close the trade Before stopping it's been a bit topsy. Turvy FOR MATES. Bitcoin a much more preferring trading against the US perpetual with modum and that's why of reduce my risk Katana at four point eight cents would also point two percent. Therion classic is It is not the biggest movies. The downside anymore it was it is down six point. Six six percent who ominous at seven dollars? Ninety one cents Candle that it's just too big and Tron ran out. The top. Ten is at one point seven cents. He's up point six of either.
"So as I mentioned Gerona. Brazilian plant native to the Amazon Basin. In Koran extract is made by proce into seeds into a powder it contains a range of stimulants such as Caffeine theobromine which is a bitter alkaloid of the Cacao plant and it's also direct however. It's mainly acts as a way to relax your muscles and is a cardiac stimulant and Grahn also boasts a number of antioxidants with its anti oxidant profile. Actually being very similar to that of green tea. And I'm sure you've heard of numerous benefits of incorporating green tea until diets. So let's start with the theories that Rauner helps with fat loss much like. Cla's was they will be basically looking about whether the live up to the hype so Grahn is a rich source of caffeine as just said and there is evidence to suggest that caffeine can help boost your metabolism from anywhere between three to eleven percent over twelve hours. So you'll bodies could be burning more calories at rest and what's also interesting that Gerona seeds are known for their high caffeine content around three to seven percent which is actually twice. That found in coffee. Beans Phen- is one of the most research substances in the world. And because of this were on a has not seen very much research because it contains a lot of caffeine itself. And that's what they've chosen to do the research on however it may be more effective caffeine not only because obviously has higher caffeine levels then coffee beans but also because Gerona contains other compounds that may also be beneficial for weight loss as bench before it contains small amounts of Theo brooming and also natural phenol. Anti-oxidants called Catechin which are present in lots of different dietary products. Like your your plants. Your fruits yakult sprees blueberries rapports and catechists are actually the major component of green tea extract and studies have shown that daily consumption of green tea containing six hundred ninety milligrams of Catechin for twelve. Weeks can help reduce body fat so as Catkins are in. Iran is also a suggest that it could help with a loss as well as study called modulator effects of Rauner on adipogenesis found that Grahn has an anti adipogenesis potential media counters adipogenesis which is the formation of fat cells from stem cells. And this is due to its ability to modulate micro Aurigny and genes that are related to this process. So micro army is small. Non Coding Arna that regulates gene expression and therefore biological processes in different tissues. It's also been found. Suppressor genes that aid fat cell production and promote genes that. Slow it down and the some evidence of that she suggests that increases fat oxidation which is the body's usage all fats for energy. Again though I would say that more evidence needs to be done to confirm this as most. The studies have been done on small subject. Pools with with limited amounts of people so a tooth needs to be more research conducted them once again. Studies have also tried to determine whether there's a link between Garonne and improved memory recalling cognitive function because `Grana contains high levels of caffeine. There's suggestions that might help reduce fatigue and they're starting to do more studies on the effect on your sort of cognitive function one. Such study had one hundred twenty nine eighteen to twenty four year olds and they were tasked complete a ten minute version of the cognitive demand battery and this includes a series of different tasks for them to complete and some of the group were taking a vitamin mineral supplement whilst others had a placebo so thirty minutes after having the drink whether it be a placebo or the vitamin MINERAL DRINK. They did six completions of the battery. So our testing and vitamin mineral `Grana combination resulted in improved toss performance in comparison to placebo both in terms of the speed. They complete the toss on the accuracy or performing them throughout so this suggests you know increased mental acuity and the ability to focus and hone your task more. It also showed that there was less mental fatigue when you had the wrong supplement associated extended task. Performance low doses. Grew on of course been found to improve your mood learning. And it's much like the Jin sang which is long been used in Chinese medicine to improve your memory and counteract stress to set shed sort of similar benefits as Jinxiang minutes not truly new tropic which are drugs supplements and other substances that improve cognitive function but from the tests that have been done it may help to energize to function regardless so `Grana has been associated with a number of other health benefits including improve skin condition. Heart health pain relief but again as I've mentioned before. More studies needs to be conducted on larger. Tempur to really conclude whether Rana is a miracle settlement but unfortunately again. We have time for this episode. So if you do want to look further and score on and his health benefits I strongly recommend taking a look. It's very similar properties as I said two green tea benefits so that might be another place to read about
Does Chocolate Give You a Happy High?
"We humans tend to like chocolate as of two thousand seventeen. The global chocolate market was valued at one hundred three billion dollars a year and growing but why eating chocolate makes us feel good but how chocolate contains several compounds that have been shown to add on the brain in myriad ways and most of them induce pleasure. It's also long been believed that Chocolate bestows heightened feelings of sexuality upon the eater apparently as tech ruler. Montezuma bought into this. He said to of drunk goblets full of chuckle auto unsweetened chocolate drink to boost his stamina and Libido there's also a widely held belief that chocolate can produce a euphoric feeling akin to a runner's high are understanding of euphoria producing compounds. Put together with the modern concept of addiction has even led some to believe that one can be a chocolate addict. Is that even possible? Can a person become addicted to chocolate? There's more than one compound found in chocolate. That could potentially make a person high for starters. The most widely used psychoactive drug in the world is found in chocolate caffeine. It produces a stimulating video logical effect by exciting the central nervous system which in turn increases heart rate and contracts muscles. It's a lot like the fight or flight. Response Caffeine acts on dopamine and a Denison receptors in the brain which then release respective pleasure producing chemicals. Chocolate also contains a compound. That's closely related to the active ingredient in cannabis. A cannabinoid called TETRAHYDROCANNABINOL. Nine fatty acids called cannabinoid hit the C. B. One and C two receptors found most predominantly in the frontal cortex and the parts of the brain responsible for motor function and memory when cannabinoid hit these receptors. A person starts to feel intoxicated and relaxed as a result. And as if that one two punch of psychoactive stimulant and depressant wasn't enough chocolate also packs another surprise fennel ethyl amine is often called the love drug since it releases same chemicals that are introduced into the human body. When love comes to call the compound produces a similar effect to the one produced by amphetamines and is classified as a hallucinogen. It's also aces. Releasing the pleasure producing chemicals dopamine and Serotonin a combination produces an exciting high much like the one generated by the designer drug. Ecstasy chocolate has all of the ingredients needed to make it a wonder drug by all rights. Eating a bar of chocolate should send you into orbit. So why isn't the stuff regulated by the FDA? Why aren't chocolate bars? Sold from locked cabinets behind the pharmacy counter. The truth is while there are indeed pleasure inducing and stimulating chemical compounds found in chocolate. The amount of most of these compounds are relatively small as a result of the energy drinks coffee cigarettes and yes chocolate that humans consume these days. Our brains become quite accustomed to the effects of drugs that release pleasure inducing chemicals compounds that act on receptors in the brain that released pleasure generating neurotransmitters like dopamine work. In two ways they either bind to the receptor causing it to release neurotransmitters or they bind to the site to prevent the reabsorption of those neurotransmitters. Either way there's a lot more of the chemical floating around in your bloodstream. This process is how chocolate or any other substance for that matter gets eater hi. It's also why chocolate doesn't have much of an effect on us. As the brain is exposed over and over to a barrage of compounds the number of receptors available for the compounds to bind to actually decreases and the ones that remain are less easily triggered. The reason for this reaction to drugs is the body's natural state of seeking equilibrium in other words. There's only supposed to be so much dopamine or other pleasure producing chemicals in the body. When hormones are released artificially by the compound in chocolate or any other drug. The bodies seeks balanced by shutting down the receptors released the hormones as a result we become desensitized to the effects of these compounds over time even if the compounds found in chocolate maybe two minute for some of us to get a chocolate happy high. The beloved food can still affect our happiness. The category of self interest that encompasses our pursuit of happiness. Hedonism definitely includes eating chocolate. We gain feelings of pleasure comfort and gratification from it the act of eating chocolate is hedonistic when we eat it. We're seeking pleasure in alleviating pain. Which are the hallmarks of hedonism as we've seen measuring the exact effect of chocolate on her happiness can be difficult most people however believed that such an effect exists in fact one. Canadian study examining the link between chocolate and happiness ended with no conclusive results because the control group that received no chocolate ended up raiding the refrigerator where the chocolate used the study was stored this bombing the experiment while scientists have yet to discover what causes the relationship between chocolate and happiness studies have managed to turn up correlations one two thousand seven study surveyed one thousand three hundred sixty seven respondents all men in their seventies with similar socioeconomic backgrounds and ask questions about their health that his faction in life and emotions like happiness and loneliness. They also snuck in a question that asked what kind of candy they preferred. Those who preferred chocolate showed lower frequencies of depression and loneliness and had a more optimistic outlook on life. Even science never quite figures out. What chocolate does to our moods? Does it really matter if eating chocolate makes you happy go for it?
Treatment and Recovery from Chemsex Addiction
"Welcome to the Mind podcast might guess. Today is David Fawcett and he is going to talk about Kim Sex addiction and what that means and what. That's all about David. Do you WANNA introduce this yourself until it's a little bit about you. Yes thanks so much. A Name is David Fawcett. I'm a licensed clinical social worker and sexologist sex therapist and I worked in the his field for about thirty years the last twenty years or so. That was working with a lot of men who sexually vanity use methamphetamine and other drugs and high risk sex and that developed a solo interest of mine in what is now called chem sex but we can talk more about what that means. But that's been my work for the last twenty years or so. How did you start? Start to discover this as an issue. And how did this kind of come about for you. And why is this a passion for you. Yeah thanks. I'm in recovery myself although not from Methamphetamine ben for a long time and I had added a real passion in working with a lot of gay men who were experiencing what a shame from lie stigma and corker. HIV which goes with lot of Irish sex and drug use and and that was my clientele basically for twenty years. The sex there is people were coming to me for sexual problems and with little history. We discovered that the sex from were caused by methamphetamine. A lot of the other drug use so oftentimes rather than come seeking help for the drugs. They came from the sex problems but that led right into this fusion that I was discovering between sexual behavior drug use and the devastation it caused for these individuals. Okay so let's talk a little bit about what that looks like when we say chem mm sacks and fusion and what does that mean right so what I really discovered is that we have addiction to substances. We have addiction to behaviors like like sex and each of those treated slightly differently. But really this is the third thing in my opinion where people simultaneously using drugs. And almost always an amphetamine is in the mix there and combining with sex is actually a fusion or abandoning of those that occurs in the brain neurologically those pathways become connected and so that behavior. Stage really is one set of behaviors and so if we take the traditional approach of getting somebody clean from their drug problems and hope the sex from take care of themselves. They don't because the two are so fused if someone gets cleaned oftentimes our sexual life goes with it. And that's the problem. People were coming before they were in a year clean. Eighteen months clean had virtually no sexual desire because that had been so fused with their drug use when they give up the drugs. They're excellent with right and so the whole thing so tell me a little bit when you say fused. Can you give me an example of how that might look like in a person who's struggling with this what that would look like sure and so this happens because of dope managed neuro transmitters. That's essentially that really acts. We teach our dog had into a trick if the dog sits and I have a treat it's dopamine that bonds those two things together and so if someone is acting out sexually using drugs those two things get bonded the way it looks. Is that if I'm in that state where they become paired or fused. If I see a sexy person on the street I may get a tremendous craving to get high or if I see see A SYRINGE IF I've been injection drug user I may get a sexual urge at the same time the two go hand in here and so one really triggers the other and that is missile bundle of Hughes in triggers. That really make a complicated for someone and then as I said in recovery because if we don't treat that really from sex therapy perspective people's sex lives have been so kind of re set by that super stimulation of sex and drugs. That nothing normal is appealing anymore. It's a very similar. The process. We see when sexton point addiction where the super stimulation occurs. In the brain to reboot in recovery right. How does this get introduced into a person's NHS life I mean? They're having sex than they used drugs together. And then that becomes a combo. or where do we see this and I guess I'm asking. How does it manifest itself? How does is a gro or how does it become this fused together right? I think certainly among many sexiest man is a sole confusion of the APPS. You know they a hook up APPs combined with the right use and you can go in those and discover basically with Coding Party in play people that are looking not only connect with drugs but that sex as well and so oftentimes this kind of introduce organically like that and it's not a problem just among gay men as best sexual world we think of you know had in treatment we've had heterosexual the guys who use cocaine and get see prostitutes. You don't get that same Russia. The whole endeavour so people discover quite quickly. The other way I've seen it introduced is through tolerance which we see addiction in general but where people kind of what was doing it for them. Yesterday doesn't quite as exciting anymore. up the ante a little bit Escalate of were highest sex. Or maybe more taboo things just to get stimulation go right so I guess vanilla sex gets boring or something in the add this element to it. And then that creates a heightened sense of pleasure intensity they start chasing that that that Combo that's exactly right and that becomes kind of new baseline and anything less than that is not only boring or not interesting. But almost even depressant depressant and so people's lives what used to give them pleasure including their their human partners. Don't do that anymore even the food. There's a state we call Anhedonia where the people are just. Everything's kind of great again experience pleasure and so that's quite common. So what happens in the brain as you start to fuse these things together. What's going going on? 'cause you're talking about Antonia and can you defy I for any listeners. Who Don't know what that is? What is an Danica? And then let's talk about how the brain right brings brings us all together. So Antonio is the state where people just can't experienced any pleasure. Life is kind of a gray. Everything's depressing or sad and I'm just happy or Perky. Oh bright and people that suggested emotional state. That's often do in this where we see. This addictions is the brain actually shedding receptors without getting into the weeds too much dopamine the neurotransmitter that makes us feel good that happens with cocaine with methamphetamine another stimulants it releases a lot of dopamine mean sex orgasm Jesus dopamine and makes us feel good. What happens with addiction particularly with Kim Sex? In a very profound way that this level of volume volume literal volume stimulation coming at the brain and so it actually sheds doping receptors an effort to control the amount of volume. It's getting stimulation and so that controls and to some extent but if we take away the stimulation if somebody gets clean and sober or stops acting out sexually that simulations drop to such a level that does even register and that's when that depressive state kicks
Giant Swarm Of Locusts From Middle East Now Threatening Kenya's Farms
"Is facing is facing. Its worst locust invasion in seven decades. The locusts have found perfect conditions over the past two years as they have moved from the middle released onto the African continent where they are now threatening farmland and peers eight Peralta reports. The swarms of locusts are massive. Some of them extend across miles of land but finding that is not easy because at the moment they are in one of Kenya's most remote remote regions so we drive offroad up mountains we pass dry riverbeds acacia trees and an occasional antelope elope and then my interpreter notices flickers of yellow zooming past us and the road ahead turns yellow. I mean we're we're literally early driving on top of them all look at them right here. They're clump up in punch of whoa in their meeting. They are meeting right now. The locusts are in what is known as an upsurge driven by unusually rainy weather. Normally Solitary Brown. Desert Grasshoppers have turned bright yellow high on Serotonin. They have gone sex an eating binge. Maybe I can put my microphone close to them. You might be able to hear sounds. They're making with their legs as as they made which I know pretty growth. These swarms of locusts focused have been forming for a year and a half. They started in the Middle East and three rare. Cyclones have provided the rain they have needed to multiply and become the biggest infestation here in Kenya. In seventy years it could be devastating. These things driving everything that is Stanley. Kipkoech the specializes in migratory pests for the Kenyan government. Yes because they are really aids up every on there are in huge huge which numbers we are talking millions now. The locusts are threatening Kenya's farms and they've already eaten through some fields of cat a leaf chewed as a stimulant. And that is the worry. Yeah if now. It goes through their highly populated areas. That will be back on the field old. We stumbled upon the homestead of family of herders. Some are playing drums church. Others have taken their cows to find pasture. Susan says one swarm flew right past their homes a few days ago it would get another Nile. Yea because they were like clouds goodyear so in the leading and it was raining. They had never seen anything like it. Everyone ran inside while the elders and Morons the warriors checked out the locusts. I asked her if part of this isn't intriguing when you look closely. Locusts are even kind of beautiful. I gained a union. They don't care about their beauty right now. She says their cows are having a tough time greasy because the government has been spraying pesticides from planes. There is no beauty in that she says so. She just wants these pests. Gone Impair News. Some Borough County County Kenya.
Plenity is the New Weight Loss Drug in Town. Does It Work?
"Today I've got an advanced look at a newly approved weight-loss drug that's GonNa be coming onto the market this year nutrition diva listener. John recently asked me to weigh in on a new. FDA FDA approved weight-loss drug called jealous one hundred. The drug is not yet available to the public. But it'll probably be coming onto the market very soon as as a prescription only drug under the brandname plenty. I bet it's going to be hard to miss it when it does become available because there's probably going to be a huge advertising and marketing push but is this new drug going to be the one that turns the tide against obesity. Previous pharmaceutical approaches to weight loss. Have all had major drawbacks stimulants. Like fantasia mean are quite effective in suppressing appetite for example but they can be habit forming not to mention that Paschi side effective occasionally stopping your heart other drugs such as Orla stat are somewhat effective in blocking the absorption of fat and calories from boots which can be helpful unfortunately they also block the absorption of some fat soluble nutrients not mentioned a rather embarrassing side affect requiring frequent changes of underwear. This new drug takes a different approach that avoids the worst of these side effects. It's it's designed to reduce your food intake by making you feel like you've had more to eat than you actually have so the drug is made from two compounds. That occur naturally in foods foods cellulose and citric acid. You swallow three capsules with a big glass of water before meals and the capsules released particles in your stomach stomach which rapidly absorbed the water and expand to form a harmless GEL. This GEL has no calories but it takes up a fair amount of space in your stomach and your intestines and with less room in your stomach. The idea is you'll eat less and then you'll lose some weight. How well does it work well? In a clinical trial people who used plenty and also followed a reduced Calorie Diet and exercise moderately lost more weight. On average than in those who reduced calories exercised and took a placebo about twenty percent of the people in both groups dropped out before the end of the trial which was scheduled to last about six months months of those who completed the entire six months. The group taking planete lost about six percent of their weight while the group taking a placebo lost is just about four percent so you could say that people taking the drug lost fifty percent more weight than people taking the placebo and that sounds really impressive. However the actual weight loss was pretty modest in both groups? The group taking plenty lost an average of fourteen pounds while the placebo group lost an average average of ten pounds. So we're only talking about an extra four pounds over the course of six months and just as a reminder everybody was also oh reducing calories and exercising now even though the people who were taking planete didn't lose a whole lot more weight than the people who didn't it is certainly possible that they found it a little bit easier to stick to their diets because maybe they didn't feel as hungry. Unfortunately the researchers didn't report on things like perceived hunger or how difficult the subjects founded to stick to their diets they did assess safety and side effects. That's a big part of getting your drug rug approved and there were no big concerns about safety but the group taking the drug definitely did report more side effects than the group who were taking the placebo and most of these side effects were digestive symptoms like diarrhoea or bloating gas constipation or abdominal pain. But most of these were considered mild mild in severity. There are some non-pharmaceutical ways to make your stomach feel fuller researcher. Barbara Roles also has popularized an approach known as volume metrics. And the idea. Here is to choose foods that have a lot of volume but not too many calories primarily merrily these are foods that contain a lot of fluid or a lot of fiber so soups brought whole vegetables and fruits whole grains that sort of thing even just drinking a full glass of plain water before meals has been shown to decrease food intake these volume metric foods triggers special cells in your stomach that register pressure or fullness and this then sends a signal to your brain that you've had enough to eat presumably this feature is designed to prevent us from eating until our stomachs literally explode but because these volume metric foods and liquids. Don't contain a lot of calories. You end up reducing your calorie intake and losing weight. It's basically the same concept as plenty. Only it involves healthy foods instead of
What Are the Health Benefits of Yerba Mate?
"Monty leaves are traditionally cured over woodfire and that gives it a slightly smoky flavor. This is similar to the process. used to create Lobsang Suzanne t now unfortunately the smoke also imparts polycyclic aromatic hydrocarbons. You'll sometimes see those abbreviated as P.. A. H. is and these are carcinogenic. Compounds that are also present in other smoked foods and grilled meats very high consumption of Matei Taytay or for that matter high consumption of any smoked food or grilled meats might increase the risk of cancer due to increased exposure to these P.. AH's some studies have linked high consumption of Matei or not with increased rates of oral and ASAF GIO cancers. But this this may have more to do with the temperature of the beverages than with Ph exposure drinking very hot liquids of any kind appears to increase the risk of oral in gastric cancers answers. So if you're one of those people who like your coffee tea or Mateo scalding hot you might WANNA start letting them cool off just a bit before for drinking them. Excessive Caffeine consumption whether from Mateo or any other source can lead to some unpleasant symptoms like irritability sleeplessness listening or physical jitters and people's tolerance for caffeine varies greatly for some even a small amount of caffeine creates unpleasant side effects. Others can consume quite a bit of caffeine without any problem. The caffeine content of Matei is roughly midway between black tea and coffee with coffee on the high the end. If you're new to Matei or any caffeinated beverages start with a small mountain. See how it affects you and increase gradually. So how do you make this stuff. Well you can buy Monte premade look near the canned iced teas or you can brew your own now. The traditional method is to pour near. You're boiling water over the leaves and steep for several minutes and the tea is then strained and served either hot or cold and with or without the addition of sweetener. If you want to get really traditional you WanNa brew your Matei in Gourd and sip it through a special medal straw with a filter at one end to keep all the little bits. It's from getting into your mouth. Matei can also be shared as a ritual of friendship or hospitality. And of course there's a whole set of rules and manners that go along along with that and finally what is Monte tastes like. Well like most caffeinated beverages Matei is an acquired taste sugar or honey can be added to make it more palatable although that also offsets the healthfulness somewhat but I bet you can love your first sip of coffee either especially only if you try to black. In truth most traditional stimulant drinks are somewhat bidder due to the various plant alkaloids that give them their special properties but given their enduring popularity. I would say that the pleasant or useful effects of the caffeine must more than compensate for any initial aversion.
What Are the Health Benefits of Yerba Mate?
"Talking about Uraba Matei today. What is it? What are the health benefits attributed to it? And how can you best enjoy. Matei is traditional South American beverage. That's brewed from the leaves and stems of the Yerba Matte tape plant. And that's a tree that belongs to the Holly Ali. Family motto is widely consumed in Argentina Uruguay Paraguay and Brazil where the Matia tree is indigenous. But you'll also find Matei as an ingredient gradient in energy drinks or even in the herbal tea section of your local health food store fun fact technically. The Word T. only applies to the leaves leaves of the Camilla Sinensis or tea plant so the category of beverages popularly known as herbal tea are actually tisanes anyway. Human human beings apparently have a universal appetite for stimulants depending on where on the globe. Your ancestors found themselves. They might have enjoyed beverages made from coffee. Cacao Beans Goran Berries Cola nuts or T- or Mateo leaves although each contains a slightly different array of active chemicals. All all of these plants contain caffeine or a closely related molecule with similar stimulant properties. There are many impressive health benefits attributed to drinking matei including greater energy mental focus reduced fatigue weight loss antioxidant activity and enhanced sport performance formation's but before you get too excited about this new miracle brew. Most of those benefits that are attributed to Matei are available from any caffeinated needed beverage. There's no question. That caffeine stimulates the central nervous system. And that results in alertness and reduced fatigue now the impact of Mateo on weight. Wait and fat loss is likely to be relatively minor especially compared to the impact of your food and movement choices and similarly expect only incremental effects on your athletic performance. It might help you go a little longer or a little faster but Matia is not going to turn a weekend jogger into an Olympic runner or anything. So let's talk about how caffeine affect the body. Caffeine is not addictive in the true sense of the word but it is habit forming. If you drink caffeine in regularly your body will become habituated to its effects. You might feel like you can't wake up in the morning until you've had your first cup and if deprived of your regular caffeine fix you may develop a temporary headache. So if you're trying to quit caffeine I recommend weaning yourself gradually to minimize any of those unpleasant side effects on the plus side regular consumers also habitue to caffeine's diuretic effects contrary to Popular Lore. Drinking caffeinated needed beverages. Like coffee and tea or Matei is not dehydrating if you drink them. Regularly long-term Caffeine use also appears to have neuro protective effects fact reducing the risk of dementia Alzheimer's and Parkinson's disease now just like different fruits and vegetables have different nutrient profiles coffee fi t mateo and the other stimulant beverages each contain unique phytochemicals that may offer distinct benefits but the similarities here are greater later than the differences. You can stick to your favorite caffeine vehicle or play the field or of course you may choose to abstain altogether many many of the antioxidant and other disease fighting compounds that are found in coffee tea and Matei can also be gotten from non stimulating fruits and vegetables in particular apples bowls. Berries grapes asparagus garlic onions and
"stimulant" Discussed on WGN Radio
"Be excitable is it may look similar to a stimulant it may look similar to those twisting what if they're smoking a certain strain I need to take a break come let's come back and talk a little bit about going forward in Illinois you there's going to be pulling people over and they will have and I think this is a service to the listeners right I mean like I said we've been all drinking alcohol legally for a long time in driving legally for a long time and some people cross the line but at least I think their audience has a sense of what that is what that feels like they may not know personally what you all will determine is too high to drive right I mean because there's not going to be a I can blow into on the side of the road it's gonna say point oh wait right we're actually working on something with that right now but we don't have that technology and police departments right now that's not standard practices yeah I suppose we need something like that although people may argue about how you calibrate that what the level should be but let's just talk a little bit about that in a minute these fine folks are from Carol stream sergeant Brian cleaver's in our studio and officer Dan Steffi who is a D. R. E. which stands for drug recognition expert and Brian is in charge of the traffic safety program over there too three one two nine eight one seven two hundred the phone number you got a question to you commenter texted WGN talking about in Illinois marijuana is going to be legal recreationally.
"stimulant" Discussed on SciShow Tangents
"I think tabloid products was called forced March and contained a mixture of cocaine and caffeine, and you are supposed to take these tablets once an hour, quote when undergoing continued mental strain or physical exertion because it reduces your hunger and increases your endurance. And mar. Appropriate accurate. I guess that sounded like the perfect addition to a medical kit for extreme adventures like expeditions to the south full, including the nineteen seven expedite that. Just barely fell short of it and a nineteen ten expedition that ended up kind of tragically, but they like packed these in the official medical kits and they're just popping these energy pills because old medicine was fucking weird. A bunch of explorers. The pills didn't know the floor is it's once an hour. It had to have been a kind of low dose, right? Yeah. Yeah. Yeah. I like this the stained approach. Yeah. Mike I want. I don't want five hour energy. I want one hour that is unavailable because like five hours as a long time. I wanna be five hours from now. I want to be not energy'd. Yeah. Then every hour you get to decide to I want to extend this forced March or not. Could be like get super rich right now with our energy one fifth of your five hour, energy drinks. I think that would work. I think that would give me five hour not very much energy. Save is one hour. Branding. Did you? Thanks, everybody. It's really important to me that you don't question any of my eyes. So these pills is their pelts dissolve -able like tablets there. Tabloids. The word tabloid comes from the tabs. Yeah. Yeah. It comes from taking something like medicinal, and then compressing it into a very small thing. And they have retired address. Mental magazines aren't the tabloid magazine form came way after the fact that came after the fact where tabloid as they coined it meant just like a compression of something so taking a teabag making it smaller taking a medical kit turn into a first aid kit taking like a thought they were distributing tabloid magazine. Yeah. Advertise their product. That's what I also what I got. I'm sorry. I explained that poorly. I think that that's just much stranger jump advertise. Like, yeah. Yeah. Why would you call your magazine tabloid? That seems weird. I think the at Amal tablet. I tried to look this up to it just came from. So like the proper newspapers were printed on really big paper. And so those were seen as legitimate journalism. And then the tablets were compressed versions of newspapers that are printed on smaller pieces of pavement or they did more sensational stories, and they and then they used a vice to end small pill, and then you look at it. And be like, I can't read this at all. Now, you eat it. And then you have information. The news up fit that whole thing in my mouth. You could. All right. What do you think guys gerbils? Their animals with a job. That's one of my favorite things. I'm gonna give it to the. I did I like through March a lot. Yeah. Can't compete with Jerry. I love it. It's called forced. Yeah. I feel like it's spits that was designed purpose, endurance, no hunger. Jerry smart again. And now it's time for as the science doubt. Where we ask listener questions to our couch, finally home scientific minds, really just one at this point. Okay. So Stephan you have a question for us. Yeah. Patrick Kelly asks to what degree does caffeine, actually, dehydrate you. I have heard the caffeine does have a dehydrating effect. And that it is a less than the liquid you are consuming ill. It's not like drinking a Cup of coffee dehydrates. You like it's not like drinking a Cup of saltwater, for example, like, well, if you drink saltwater, you're getting less water than you would just not drinking at all. When things dehydrate you is that always because they're sort of a diary effect. Or is there usually it's because it's it's kicking your kidneys up a bed and putting more of your liquid into your bladder. Okay. But that's not what's happening assault water. It is what's happening. Okay. Makes Pete out because he got way too, much, minerals, and and yourself share those minerals, okay? Whereas caffeine, I think is a diabetic because of of its biochemical. Action than it takes on your body..
"stimulant" Discussed on CROSS COUNTRY COFFEE ROADSHOW
"Stand. Good good caffeine is the stimulant the causes me concern in if it's a stimulant like a lot of other things. I think it would cause a lot of problems. I was wondering about trimmers. I mean, if this stimulant does it create so much stimulant that do end up with shakes or tremors, absolutely. And the obvious thing to do is to a cut back. Nineteen of that. If you see you shaking just. Collartoo lay the coffee for a little bit. Because. It is a stimulant. Coffee in the morning and a lot of it. Sometimes he's anxious. Enter the trimmers districts a lot of coffee, and I was wanna make sure that we weren't going to. She wasn't going to have a serious issue. Let's consumption, even though it did help with the night after the wine, and and some things like that. I just wanted to make sure that we were still okay with the several cups coffee before noon. Well, I guess the old adage holds true for just about everything. Take things in moderation. You can overdo anything. But if if she cuts back, I I'm willing to bet unless she has a medical condition heard her drummers disappear. Okay. Okay. And I can I can use the official word on that. Correct. Absolutely. Have to cross country coffee road show, the experts can they gave me this piece of information -solutely. Okay. I do that. And I certainly and that Susan hang up. I may have that little discussion with her good. Good and good luck with that. Because you know, she's she's high on caffeine. It might not go too. Well. Yeah. That's true. I may have a problem maybe maybe substitute for glass of wine. Oh, that's even better. Can we're out. Okay. What morning with with her really agitate? And she does get a lot of work done actually has that coffee. But I can no we're out when when I wanna have those juries conversations. You're onto something. Mr anonymous. I think you are. All right. Mr. non must will. Thank you so much for golly. Thank you. For more information..
"stimulant" Discussed on KTRH
"Okay. Okay. And how old are you? If I may ask I'm sixty two. So I was sixty one okay. Work. I work in the health field on a CNA nursing assistance. So I worked long shifts and I work nights. So a lotta times I take my caffeine drinks or a fight our energy drinks. And I wondered if that was part of the problem stimulant, why won't it go away? Yeah. So you have a lot of different factors that can explain this like do the long hours at work that can be hard hard on the height. Also the night what can be hard on the height of the energy drinks. Usually they'll also on very difficult on the high, and especially they contain a lot of caffeine, which would stimulate this little parts of the height, especially in that chamber that that is acting up. So I would recommend not using energy. I I'm not in favor of energy drinks because sometimes they have way too much caffeine, and we've seen a lot of problems with those if they're used to much a little bit is, okay. But but on on a regular basis, I don't like those too much because of the amount of caffeine. But also. So. Sorry. Combination of the color when you have a colonoscopy to stressor on your body, also. Although it's needed I recommend everybody should have a colonoscopy on a regular basis and just real quick for time reasons, can you tell her maybe what she can do really quick. Yes. Yes. Yes. Yes. Okay. It's true. I completely forget about time. When I'm with a patient. That's my providence. That's right. So you got about thirty seconds. Can you give her an idea of what she should do? Okay. So what you do is just us. Relax sation maybe meditation.
"stimulant" Discussed on WINT 1330 AM
"Disorder and it's common among college. Students who misuse, stimulant drugs matter of fact a lot of college students will just ask or act like they have the diagnosis to get the drugs because it helps them study so much better. College students who miss you stimulant drugs are more likely to. Have attention deficit disorder though so the use caffeine overuse in kind. Of recreational stimulant type drug they can end up. Having ADHD or psychiatric issues new study shows to study also found that stimulants that are immediate release are, more likely to be misused then extended. Release version to the drugs so previous study found that two-thirds of college students have been offered stimulants for. Non medical years and thirty one percent had used In over a four year period the Massachusetts General Hospital included three hundred undergraduates between age of eighteen, and twenty eight in Boston campuses and. About a third misuse stimulant drugs misusers were more likely to have been diagnosed with ADHD or to have. Related symptoms as children Such as being easily distracted or having trouble paying attention adults. They were, more likely, to, have trouble following, instructions and disliked task that required focus that's a big one, study was published recently in the journal clinical psychiatry and the data. Suggested college students who misuse prescription stimulant medications are more likely. To exhibit, clinically relevant psychiatric dysfunction in doctor Timothy wildlands said hospital news release not everyone who used the drugs use them to get high some used for actual better performance in under doctor supervision and whatnot so these medications can affect the brain in a good way but again you wanna make, sure that if you if you do have ADHD or if you do have a focus challenge that you you get. To a physician that can work with you that understands the biochemistry of it that can monitor you because there's blood tests that needs to be done and there's certain monitoring that needs to be done to make sure you're okay state Able and ready for that He can handle it so that's one of the biggest issues that you have to look, at with, something, like, this, triple, eight, two, eight three seven two seven two That's triple eight two..
"stimulant" Discussed on AM 970 The Answer
"Stimulant on the table captain it's been nothing to worry about surprised it hasn't happened sooner too hard on the girls on the parade but away where perry meals and professor broun we'll be here in a jiffy burglars hang out is this anyhow are you a prisoner to escape what's this about prisoner monkeyface guys took us prisoners naven pacoima's all over the landscape cargo prisoner here ideas skip none of us are prisoners you haven't been prisoners at anytime she is coming around child i wonder what it meant to follow me into the jungle but she insisted on coming all right now did i think i'm afraid you did hello dad so have such a baby on my dear little rest and you'll be fit as a fiddle what do you like being secretary to an archaeologist but this time is that what i've been doing exactly swell can have another sip of that what you need is a good long sleep what i need more than that is a big plate of ham and hey and that's exactly what you'll have at least what corresponds in cambodia the ham what's that elephant ham and hummingbird anyway i'll have some of the say that'd be cambodian ham and eggs for everyone what a beautiful room that to carter oh those deep berry rugs on the floor all you make yourselves comfortable those roger lyon just stretch out and relax and delivered arise hey you carry on here like you was a boss you ain't kipness does give i'm not kidding you resnais's on data one chanting he's strikes overbalanced servants appear to carter you're not a not at least at least not in a sense you would give the word to cut it you say you're not a prisoner and that we're not prisoners no i repeat you would never prisoners at any time in your journey all you would have had to say was turned back and you're probably would have been returned to saigon in fact at the temple of the guerrillas went you warned yes beg to return to the coast that's right dr carter professor lebron and my assistant barry mills how are you my boy fine thank you sir between you enter one you brought them through splendidly what's this professor lebron did you and dr carter slipped something over on us so you mean you knew all along that we weren't prisoners quite patricia perfectly abominable see here lebron why did you do that offers captain what does from home dr kempter the expedition and eitan men kwan tai kwan tai kwon where does he come into the picture we haven't seen him since we left encore and yet he was with you all the time you mean he was in iowa caravan yes and was he the template of guerrillas when we thought we'd been abandoned macready was andy reid those wild ponies with us and climb that mountain of step ladders he was in the body of god's coming up the mountain berry i skipped on most of the i'm a son of a go see dr carter this hocus pocus is all very amusing dramatic why did you vanish from saigon leaving would to follow why didn't you meet us at angkor as you said you would and why would we brought here and the guys have prisoners what's the object of it not so fast captain friday not so fast there's plenty of time for everything just now it's much more important.
"stimulant" Discussed on WSRQ Talk Radio
"And everything else wants that illness is under control to enhance your performance and become more effective and pursue happiness more successfully blah blah blah medication to do that is sub optimal a and b it's not without its own dangers for example right a lot of people will seek psycho stimulant medication to treat this kind of stress related exhaustion disorder so often in my clinical spirits and i measured these things clinically right as part of the old second neuro immunological application of science these days whereby we look at you know everything that's ever happened to your current stressors particularly the pace at which you live and we try to identify those pathophysiology specific fatigue specific abnormalities or imbalances with your hormones your neuro transmitters your adrenal function your immune function what we're finding is a lot of these folks that have this exhaustion the brain fog and adonia have high inflammation systemically and so the psychostimulants interestingly enough even at therapeutic doses by causing blood brain barrier leaking i know this is getting technical actually perpetuate or can cause unto themselves a pro inflammatory state they can cause neuro inflammation which then becomes a very penny wise pound foolish use of these medications right that's going to enhance your performance but are you kidding me can't we come up with healthier more sustainable ways of doing this and so that's part of the promise of some of these new technologies go ahead i'm sorry.
"stimulant" Discussed on Spoilt Milk Movie Podcast
"Three especially because it rhymes as well i'm going for the running man i love the running man it's a great film i feel like it's quite topical now as well with reality tv gillian ever killian i should know his name again he offers on your contract so he's been the running man and then he offers him to be one of his team and he grabs the camera shots i hope leave enough room for my fist because i'm ramat in your stomach breakout fully on the shouts on the show in the film repeat up as well so you see like as in being filmed and then you see him holding the commerce spot and then freezes full on face the best face any saw any screen save is all pitches to put in your pan i'm surprised so far hasn't come up is both your fired name film he's literally firing someone razor no jingle all the way to lies to raise by the end of the jet missiles general y'all the time vo baby boom no no last action hero you had an incident in a previous job into waterways epa quote stimulant did chris i then yes i think it was with you and we thought it'd be good did pranks so we decided to use an omni sound ball bowled which was somebody over time phone calls and it gives you on the question so i would i would call someone who will not name his name we'll call.
"stimulant" Discussed on KCMO Talk Radio
"Dialogue rich that's how rather than call up to condemn us or me or anybody else okay thank you byebye the violence injustice stuff you know one could make a case that there is the pornography of violence in the movie the passion of the christ one can make a very good artistic critique of that movie that it is almost pornographic in its portrayal of violence now that's a nuanced sophisticated understanding pornography that does not have to do with human that you with with females being exploited visually but with violence being portrayed as a stimulant of of some kind but which you can look this up on the internet you can look up articles that when that movie came out and that's about jesus christ for god's sake yeah at any rate it is rich is called in before under other pseudonyms and i guess they'll keep on calling and we were mentioning two movies right now i'm gonna come sunday as well that's available so you can watch it in the privacy of your home i don't think that there's a swear word in it i don't i know that there's no sex in it and this person would refuse to watch that movie.
"stimulant" Discussed on Mentally Ch(ill)
"You hydrated right i had gotten dehydrated because they didn't really realize that and hadn't i barely drink any water and all of a sudden i had gotten this major headache the first summit ever taken and i forgot to eat as well but do you think when you eat it slows down the way like is it slowing down how quickly it's going through your system is that why it makes it well mine time at least so i really don't know mechanics of that so again i'm not a doctor we're not but what i recall reading was that there's something chemically very different about vance which makes it more expensive and also it's not it does something different to your brain like i don't know if it stimulates dopamine but added adderall is just like strictly a stimulant and though violence isn't like fda approved to be an antidepressant and it has like definite in my opinion antidepressant qualities well the i was looking up the stuff about taking vance as an antidepressant and it really in the long term it doesn't really work as an antidepressant per se but it can help with refractory depression which which is essentially depression that isn't being it's not responding to any medication okay so it almost like jump starts your brain back to i don't know if it's too responding to your antidote president or just you're turning on your brain in general and the reason i actually tried it was because i was feeling i was on on my antidepressant and still feeling like i could not get out of bed i would be about fifteen twenty minutes into being awake and i'd feel okay anything for the net i was like i need to go back to.
"stimulant" Discussed on Mentally Ch(ill)
"So we met and we were watching this basketball game and then all of a sudden i heard the word vibe aunts and my antenna just went like whoop up because i now know vibe aunts and i've never talked to anyone about it and i've never known anyone who's taken it and it was like you said that and and this whole world opened up showing me that a lot of people know vibe and things like that so for people listening if you're not familiar with what that is it's a stimulant use for adhd and also for like binge eating disorder one of the uses but it's similar to adderall and it's kind of like this crazy way to wake your brain up and i've taken it a couple of times and every time i've taken it i've felt so amazing and like i could rule the world and so i heard you mention it and then needed to talk to you but then a few days later i saw a a net flicks a documentary titled take your pills i seventeen and it actually i thought it was better than i think it only has like three stars or something unlike imdb but i liked it better than three stars i'd say three point eight stars it did get a little repetitive after a while but it was all about stimulants and i've never talked about stimulants on the show because i've never really known anything about them but all of a sudden i am aware that this is a massive world that i've been too naive to kind of know about i guess.
"stimulant" Discussed on Whimsically Volatile
"That was the biggest thing to the hiatus from social media in from the internet in general right was the most shocking twist of fate it was almost like i went there for for stimulant addiction right and then i heard the words in my head from season seven have you ever considered that you're dictated to anxiety right and guess what bitches ru was right i love fear but unfortunately what happened with my nervous system is that it was blown out and i had a cardiac event you can call it a broken heart i prefer not to sure because to me it was a cardiac event it's a more clinical less while it's less emotional distress heart attack it was a heart event sure i have behind blood pressure have familial tremor now i had had tremor but but i have i used to treat my anxiety my performance anxiety with speed yeah because i have a need i'm gonna read did you know that no no i didn't know that but you did look familiar for so long and are you sandy bullock sometimes usually on weekends occasionally on tuesdays is there a bomb on the bus or in my but who've mobile find out later stay tuned so i was addicted to be in and i am not afraid of fear because like the board queen or i star trek i think they said resistance is futile and the only thing that you have to fear is fear itself but the medium is also the message so this is a circular argument that's going nowhere however wait so would you say you're addicted to fear anxieties because what my thought on that always is that when i lapse into anxiety it's a way to keep yourself busy and not think about other things that doesn't make any sense to me really.
"stimulant" Discussed on Under the Skin with Russell Brand
"Treason is that when you give young offenders when you get trapped atrios shortterm desires it's a cage you've got you locked it security i mean even your logically one can imagine the process of consuming is a stimulant response loop maybe you maybe it's good to escape from that daily grind of having to listen to your consciousness constantly say i want this i want this i want this i mean which we are encouraged to believe is liberation yes maybe it's not now i think you're quite right i mean when i like i like even of quite pop spiritual or it is such as echo tall will say to you that this incessant in a narrative the relentless thinking that there's no freedom in that watch where those thoughts take you sometimes if i'm walking my dog in a field so everything's basic reality this material reality is i am a man in a field with the dog and then in my head was happening oh god what did i do that for this will probably go wrong what's going to happen those people over there don't try oh met stick any keeps bringing it back so that is the reason of a self imposed tyranny to that and i and obviously like you have just implied capitalism consumerism or modern culture whatever the hell it is isn't going to solve that in fact it for pet you as that but because the interesting thing about time is you're right people live inside their heads very much because they're encouraged to their encourage to think that is that is the end point that's what we're heading toward but but actually what's going on in those heads of things that people don't really want to tell who all sorts of things the dancer.
"stimulant" Discussed on The Adam Carolla Show
"Really compelling so first let's first explain just what the substance is shorts it's a plant comes from southeast asia has been around for hundreds of years people been using it traditionally just pona leaves off of a tree making endo t and they drank it and what it does is it works like opioids in the body a basely works exactly like like in percocet oxycontin where it goes into you know affect your opioid receptors but what it what it does is when it 'attaches yopie are receptors it's nowhere near as strong you know a any sort of artificial or fake synthetic dumb opioid is going to attach would opiate receptor like a thousand times greater than anything found in nature and create him some nature so it's a it's a mild opioid stimulant which will basically stimulate the brain to forget about pain stimulate the brain uh to to do these things at the opiates do but without locking onto it so tight that it doesn't let go and causes like what's called respiratory depression which causes people did die from opioid so it doesn't have the side effects of opioids but it has the good effects of opioid so that you are we're looking at you had nope we are at addiction when you're filming prescription thought description thoughts which was so was kind of buzz arc as you're in the middle shooting this documentary about prescription drugs and import performance enhancing zaphon then you've develop your own problem in the middle of that yeah and then you know a lot of people will say i still have a problem because a lot of people i in aaa for example i was told that i i wasn't allowed to speak at an a a'meeting because now i take credit them so they're like while you take the substance sorry buddy you're you're out and i've helped thousands of people get sober you know i've been on your show i banjul rogachev that's i do now is help people get sober and be told that are not allowed to help people get sober anymore in the a system really turn me off to it because i was like all i really want to do is see people get better and i want to see people improve their health and so for me this is something i has completely.
"stimulant" Discussed on Heartland Radio: Presented by The Pat McAfee Show
"Yes shit about to die as a stimulant i think the fear of death is bad for the heart as well yeah but out of heart attacks album at like the plane death is i assume hopefully i soon aimless netherlands in isaiah would i die in a plan are gonna feel i don't want to get the seat like through my stomach and just be hanging there like a fucking ships kebab i really hope i just die but if i'm having a panicattack i could feel myself dying it is completely different said what was the movie were they the soccer team crash in the alps in the hit each other to survive at like beckham everest now everybody's gonna notice a life is life i've never seen it oh my god you gotta watson mood you eat somebody survive i would frock yang i eat someone just on it wednesday weren't killed there were killing people but there were there were stranded in the mountains first of all it was a bad crash because like people did wake up would like as a torn seat sticking in athens stuff so now they're in the alps in the freezing to death and are starving some of the people died in the crash there has lain there in the bean preserved by the cold weather how luckier they snow started the other asks awesome is that well that's where the they started in the astle's first why because it's nice eating soon it's easier to kind of i guess so they put him like face down and i now is that real yeah this is true story about way they eat into at eight they very well they ate to astle's first while the s eight to ask meet if you take the cheeks and spread it and you folate like down one side would filet pieces of me because it's a there's a lot of meat on the ass so they would stick them face down in the snow cover them up only the ass showing and they the research shaving off pieces of ass and they would eat it and they would laid out on metal in the signs so it's like allies per judo yeah.
"stimulant" Discussed on Timesuck with Dan Cummins
"And so they would do stuff like inject you know subjects with the depressing sodium all the stimulant benzedrine the stimulant pico toxin and project gobert also began experiment with shock therapy and nineteen fifty one and remember this is all governmentsanctioned stuff all taxpayer dollars talked with him psychiatrist who assured the researchers the that that electroshock there be could be used to induce amnesia and that while recovering from shocks patients were also sometimes you know give up information that would be otherwise withheld from the doctors shaqra sheena also be used for straight up a interrogations torture because it could a you know caused excruciating pain to recipients which you they can they could be a helpful interogations outweigh a here's an interesting i learned a sucked little further electricshock therapy not only is it still legal in the us is still considered a useful therapeutic tool by many psychiatrists yeah let for shock therapy pushes electric currents to patients brain intentionally giving them seizures for brief period now doctors don't know exactly how it works but they believe connery sets the wonky parts of the brain and and again is legal in the us the according to business insider dot com article red there it's legal to give it to patients younger than sixteen in texas in colorado which applies at it totally legal two shot the brains of kids younger than sixteen the rest getting country in some cases with the permission of courts doctors can force very six patients to get electoral shock therapy one of the more serious side effects of it is memory loss and it was discovered by accident like many types psychotherapy physicians began using the treatment in the 1930s after notice patients with severe mental illness suddenly get better if they had seizures in the next couple of decades of shock therapy got a a hideous reputation the bad rap wasn't completely unwarranted since doctors used to use such high doses electricity to it actually like break people's bones because they weren't using muscle relaxes anesthesia with it.
"stimulant" Discussed on WDTK The Patriot
"You need that thing to be sharp and then you need a banner something says a new management or whatever it is that you would do when you're just taking over property you want to put something out there that is a stimulant to people that they would see it and they would stop and you can't miss this uh new models in our new models available upgraded models available special discount whatever you wanna put up there to something to bring them through the front door then when they come to the front door of the neck the you're going to see is going to be the office most people's offices are warn tiredlooking filled with garbage stuff because what happens is as you get busy you latest stuff there and you put that box files there you bring those tools in and stick him over there in that quarter uh because you don't want him to get stolen and pretty soon your office looks terrible understand that however your office looks that's how they believe those apart let's get a look there's no need even take him to a unit if you have a nice office ego if the opposite nice the units are going to be nice then you gotta take outside the pool the swimming pool is it chris this is it beautiful jeb rotten lawn chairs around it or do you have brand new sharp launchers are their places for people to sit in places for people to eat is there a barbecue pits is there a place a playground for the kids what you've you got out there that when somebody walks or go wall i would lie like to be here this neat or do you have nothing or do you have something but it's all worn out again interior landscaping what does it look like worn or not existed then you got to go to your laundry room sir almost always dirty you know i had people divesting why do you of a made go because you need a made because you've got to pick up the trash everyday you've got to clean the laundry rooms every day you got gotta clean the office every day i see.