35 Burst results for "seven pounds"
Is Refresh Model S/X Battery Smaller?
"We know that the range on the long range version of the model s. has now increased to four hundred and twelve miles so previously and this is apn estimate previously four hundred to right before let's refresh so we only saw a ten mile increase. Which you know makes us think okay. Tussle didn't really change much in terms of the batteries there but they did note in the earnings report that they made changes to the batteries. Major changes to the modules yuan. They're still using those eighteen. Six fifty cells from panasonic But they have updated the chemistry or at least made some updates to the cell and battery architecture and general replaced those skateboard Visual image online. So it's it's definitely update in terms of the batteries but only see ten additional miles of range. Come out of that. I was pretty interesting especially when we look a little bit deeper and we noticed that the drag coefficient on the model s. has now been lowered from. I believe it was point two three before to now points two zero eight so that should definitely helped with the range. It's a pretty significant reduction in drag coefficient and then we've also seen them drop the weight so the wait for the long range model s now starts at four thousand five hundred sixty one pounds versus before. So i've got the way back machine pulled up here and this is from january twenty fourth. I'm not sure if you can see that. On the stream but from january twenty fourth the long range plus model s had a weight of forty eight hundred pounds so they've cut two hundred and fifty pounds out of the weight. They've reduced the drag coefficient so five percents rate reduction a significant reduction drake officiant and yet. We're only seeing ten more miles of range. This could be a trade off between tussles optimizing for in terms of energy versus power. Obviously the zero sixty on the stock in the long range right now has dropped from three point seven seconds before now down to three point one seconds so some of that could be impacting. The actual range that is happening from the epa tests. But if all else was held equal certainly expected a bigger range improvement from vizier. Point or the zero point two zero eight cd and the two hundred fifty pound weight reduction ver only ten miles only two percent more range two and a half percent more rain when they're cutting weight by five percent so we actually see a similar thing with the model x. As well flip over there so this current long range after refresh. We now have of starting weight and i think i think the drako fishing stay the same on the model x. but we starting wait Five thousand one hundred eighty five pounds on the model x. Verses here is again so this january twenty fifth so before the refresh. It was fifty four hundred thirty seven pounds so again similar. Two hundred and fifty pound reduction there almost five percent and only an actually in the case of the model x. We see arrange decrease so we had three hundred seventy one miles. Epa estimate before. And now we're at three hundred sixty so they only gained ten on the model last. They lost eleven on the model x. A to think that. I always this is pointing to me towards tesla potentially using less fewer batteries in the battery pack. Maybe that's not the case. Maybe these are software ltd but to cut that much weight to cut the drag officiant drako efficient and not gain more than ten miles of range. I think is pretty perplexing so dessel may have found a way to just you know they may have just said okay are target. Here's we're going to stay the same range. We're happy with these ranges and you know we think the customers are happy with these ranges. We're going to optimize for cost and just reduce the number of cells were putting in these new modules packs for the refresh That could have been an option or you know again. Maybe it's just that power versus energy exchange.
Brady-led Bucs top Lions 47-7 to end 13-year playoff drought
"The Buccaneers have ended a twelve season playoff drought by racking up a team record five hundred eighty eight yards and a forty seven seven pounding of alliance Tom Brady threw for four touchdowns before sitting out the second half he was twenty two of twenty seven for three hundred forty eight yards helping Tampa Bay go ahead thirty four nothing the largest halftime lead in franchise history Blaine Gabbert came in and hit rob Gronkowski for a twenty five yard score on his first snap Gabbard added another score to Mike Evans is the Bucks improved to ten and five the lions played most of the game without quarterback Matthew Stafford because of an ankle injury I'm Dave Ferrie
The Hills are Alive
"It was an ambitious project that though it failed would become part of the iconography of a decade in september nineteen ninety one the first term residents moved in to biosphere to a three acre volume built to be an artificial materially closed ecological system biosphere one being the earth itself a texas oil billionaire. Funded it to study. How people might one day be able to manage a self sustaining ecosystem for life on mars. It proved to be a lot harder in practice than it was on paper. The oxygen levels would drop too low. The crew didn't really know how to grow crops for food. Their pollinator soon died out and the ants moved in not just any aunts crazy ants. My name's moxy and this is your brain on facts. They go marching to by two. They're the subject of to cgi movies from nineteen ninety. Eight and a picnic wouldn't be complete without them today. We're talking about ants. This topic comes to you by popular demand to social media comments an email. That's a new record. So thanks to rachel. A prodigious and kate from strange animals podcast. We really should think about ants more often than we do considering how many of them there are. I've often enjoyed dropping the fact that the ant population is equal to the human population by weight. But is it. The claim comes from one thousand nine hundred ninety four book journey to the ants by harvard university professor and a german biologist. They based their estimate on the estimate of a british entomologist who calculated that the number of insects alive on earth at any given moment was one million trillion. If ants make up one percent of the insect world that's ten thousand trillion according to the book individual workers weigh on average between one two five milligrams according to the species when combined all ants in the world taken together way about as much as all human beings. So if you're going to play on a seesaw with a bunch of ants you would need about a million of them on the other end to balance you out assuming you weigh sixty two kilos or about one hundred and thirty seven pounds which i will tell you. I don't with around thirteen thousand ant species worldwide. There comes a lot of variety. They range from smallest less than one millimeter long to over fifty millimeters or two inches. That's the aptly named titanic mira gigante so weights vary too but experts seem to agree the average weight of an ant is less than ten milligrams but even among experts. No one really knows how many aunts there are in the world. A bbc documentary claims. There are not ten trillion ants but one hundred trillion though it still suggests that the total weight of the ants equals the total weight of humans. Even by the author's own math their calculations are wrong. If we estimate that the seven point two billion humans on the planet weigh a combined three hundred and thirty two billion kilos or three hundred sixty six million tons and ten thousand trillion aunts weighing an average of four milligrams. Each we get only forty billion kilos or forty four million tonnes or about nine pounds of human for every pound of ants even if we allow for the smaller human population in one thousand nine hundred eighty four and the smaller humans. It's still back of napkin. Math at best one expert does say that the numbers might have inaccurate at one time. Probably about two hundred and fifty years ago. We must also remember that. Humans are getting fatter all the time. We're not just increasing in population we're increasing in fatness. So i think we've left the ants behind another way to try to wrap your head around. How many aunts there are is to look at the biomass of them. One of my favourite weird history and animated rant youtube channels sam annella compared the biomass of several animals and visualized them as spheres literal animal planet's for example. If all the blue whales in the world could be mushed together like plato. They'd make a spheroid about one hundred and forty meters or four hundred and fifty feet across blue. Whales are huge but there aren't very many of them. In contrast the chicken planet is more than twice that size three hundred and thirty meters or eleven hundred feet across their small. But we've read a lot of them. The math was tricky enough. What with trying to come up with a density for each animal. But sam found order of
The Now-extinct Castoroides Was a Bear-sized Beaver
"Brain stuff Lauren Vogel. Bam here. mammoths, mastodons and Sabertooth hats weren't the only giants roaming ancient America. The Pleistocene was a global epoch kicked off two point six, million years ago. It lasted right up. Until Earth's most recent ice age ended about eleven thousand, seven, hundred years before the present day. When you live in a cold environment, being big has its advantages. Large animals tend to conserve body heat more easily than smaller ones. This is one of the major reasons why colossal mammals were so widespread during the frigid pleistocene. CASTA Roy was very much a product of its time. The largest rodent in Pleistocene north. America, this very big beaver grew to more than seven feet long from tail to stout that's over two meters and could have weighed as much as two hundred and twenty pounds or a hundred kilos or more. Rivaling the American black bear in size casta royalties utterly dwarfed the Beavers that lived today modern Eurasian, and American beaver species clock in just around three feet long a bit less than a meter and way somewhere between twenty nine, seventy, seven pounds. That's about thirteen to thirty five kilos. Proportionately castaways had a narrower tail and shorter legs albeit with bigger hind feet than its extant relatives. We also know that it didn't eat the same foods. What he plans are a crucial part of every living beavers diet. The critters use chisel like incisors that's their front teeth to gnaw through bark and take down trees. But. Even though castaways incisors grew to be a whopping six inches or fifteen centimeters long the teeth had dollar edges by comparison. Dental differences would have made it a lot harder for Castro to eat tree bark and indeed it looks like this was not really on their menu. Using isotopic signatures and castaways teeth from Ohio and the Yukon a twenty nineteen study found that the giant beaver mostly eight softer aquatic plants. The findings say a lot about the Rodin's ecological niche and why it might have died out. For starters, castaways probably didn't build dams. Unusual. About that the earliest known beavers appeared during the easing. A which lasted between about fifty, six, thirty, four, million years ago. New evidence suggests that the wood harvesting specialists came along much later perhaps around twenty million years ago. In all likelihood, these bark fanciers used would as a food source before any of them started constructing dams. Since as fed on aquatic plants, its survival would have depended on wetland habitats. The animal was highly successful for a time cast Roy these fossils representing at least two distinct species have been documented in the Great Plains the Great Lakes, the American South Alaska and numerous Canadian provinces. Unfortunately for the mega sized beaver north. America. became warmer and drier after the last ice age ended wetlands grew scarcer as a result. Today's beavers used their logging skills to reshape the land around them so that it meets their needs with some well placed would in the nearest stream, a determined beaver engineer brand-new Pons. Yet if Castro Reuters didn't harvest would or build dams, it couldn't followed suit. So theoretically decline in natural wetlands left the giant beaver more susceptible to extinction. Last of these creatures perished around ten thousand years ago.
The price of rare plants
"Right. Now it's time to talk about rare plants and when this turned into a ranch, I wanted to be a reasoned argument but I hope that this will give you pause for thought about what's happening in the house blunt world right now, I guess I got really alarmed about plant prices. When applaud the I've been lusting after suddenly went up in price. As many of you know through the podcast I've been looking for a piece of Panteli sensation, a cultivar of tons of area. Correctly Justina As been moved to the dressier genus, the snake plant, I've been looking for. Peace or a plant of this particular offer longtime. Now, for some reason, while they're common in the US, they just aren't that common here in the UK and I haven't found a shop selling them I think couple of people found a plot shop in Poland selling them, but I still do not have one of these plants. So I. Put an Ebay search save out there. So that anytime anyone put one of these plants on Ebay. I. Would know a few months ago the last cutting that I had been watching the last pup that I've been watching when I think he has for about twenty five pounds and I missed out on time because I thought that's a bit expensive. Anyway another pop came up from the same seller I think very recently about two or three weeks ago. I was Kinda getting excited because the price was still quite low are and all watching the countdown and the price was still about ten pounds and I thought. The chance here? How much did it go for? It went for it went for about eighty seven pounds. For a tiny stick of a snake blunt. Thanks to the listeners by the way who offered to send me a piece of their bench Elson session from the US very kind of you. But I don't think it's a good idea given plant health and spread of diseases to be importing individual plants from the US plus. Don't think it's worth it for the air. BYLES. Of course, there are other house plants that are going for much much more. The headline in The New York Post recently was some sucker in New Zealand just spent five thousand dollars on a house plant. There was a variegated rafic for a test drive perma with variation, the basically split relief in half between the regular caller and sort of golden yellow. and. That plot went for eight thousand, one hundred fifty New Zealand dollars on the site trade me nuts about five thousand. Dollars in other words, a lot of money and there is a track record for plants on this trade me site going for a lot. There was a Hoya I think it was a Hoya compactor with the reverse fair Gatien the way for six and a half thousand New Zealand dollars. A before POPs a couple of months before I'm, and of course, we all know about the variegated monster at unsown. With those little holy leaves marked with cream the have also gone for some really interested. High prices recently, this has been building for a while. Now, this trend towards rare or Unicorn House Plaza cost a lot of money but I think that lockdown has exacerbated this desire for plants as lots of people who want to. Live and up their Home Office of got into the House plant thing during lockdown adjust desperate for these very, very rare loans. And I think we've really got to take the long view about this in that planck. Crazies are really nothing you. My first thought is back to the fern craze in the mid eighteen hundreds I wasn't there I'm not quite that old over my children would probably beg to differ. So in the mid eighteen hundreds around the world. There was a firm fever that really took of people and lots of women in particular were going out and bought an ising and looking for funds in the wild and buying. Funds from nursery such as the famous and now defunct lodges of London with the huge glasshouses, and these were really desirable things to own back. Then the talent teradata mania was coined by Sir Charles Kingsley and he wrote your daughter's perhaps I've been seized with the prevailing Tareyton mania and are collecting bind funds with wards cases where into keep them for it's you have to pay and wrangling over unpronounceable names of species which seemed to be different in each new book that they buy till the territory mania seems to you somewhat of a ball. So that might be familiar. Scenario of of wrangling over the names and buying the special equipment, the wards cases, which is just the original server terrariums plots in. So that is an illustration of the fact, this is not a new a new thing. Plunk raises a bit around forever I mean even Coleus those cheapest chips plants that you can buy very very easily are certainly not subject to a premium. These days were at one point something, very new, exciting and expensive. If you check out Dr Catherine, Horwitz Book Potted Histories, you'll find out that a dozen new coleus hybrids sold at auction by the RHS's one, hundred, sixty, eight when for three, hundred, ninety pounds. How much three hundred ninety pounds is worth today about thirty thousand pounds so As I say it's not new and equally even further back in history chilly fever and sixteen thirties same time citrus trees also massive status symbol mainly because you needed an orangerie to keep them in. So. Wild prices for applauds are nothing new
These 3 Things Will Change Your Recovery
"Okay, we made it. That's it. Thank you for being patient to all the announcements I know it can get annoying especially when I'm talking about stuff. You are interested in, but remember other people are interested and we want serve everywhere, and you make sure there's something for everyone. Now, let's jump into this relapse roller coaster. My top three reasons people get stuck on the roller coaster. One expectations. You think it's going to be quick and easy to lack of direction you don't plan or create a toolbox or have support or three escape. You think you're craving drink, but really you're craving escape. That's a big one. So. Let's start with number one expectations. One of my favorite sayings is expectations are premeditated resentments. In the more you think about this phrase in different situations, the more you realize how accurate it is. It can be as simple as I walk into my regular AA meeting and I see someone there, and immediately in my head I create this expectation of how they're going to greet me. This is a split second thing that happens in my head. It flashes this picture of my friend being super happy to see me coming across the room to say hello or give me a hug and it's going to be all happy. But what happens is my friend is in the middle of a conversation with someone else. It just gives me a slight wave from across the room. We're all of a sudden. The committee kicks in and starts talking trash right. Do they not like me? Anymore I thought they'd come over and be happy to see me, did I do something wrong, did I do something to make the mad and I'll start going over in my head all the conversations we've had to see if there's some reason they don't like me anymore. Like, legit do this. The truth is the situation. Is there just in the middle of a conversation and didn't have time to come over before the meeting started. This can also get much more complicated, and it can completely derail your best intentions for example. You have an expectation that as soon as you quit drinking, your life is going to get easy in your problems. We'll start to disappear. When you have this expectation, you stop drinking and you get irritated when it doesn't feel easy because you thought alcohol was the problem. Here's a truth bomb. Alcohol and drugs are a symptom of the problem. The problem is we don't understand or cope with feelings well, so we use substances to numb the feelings, so we don't have to feel them. The reality is you drink to manipulate feelings. Dodge responsibility so when you quit drinking. All those habits don't magically disappear. Then you get mad because you thought putting down. The drink was going to solve your problems, but in truth it's just the tip of the iceberg. I'll give you another example for myself and how I get caught in the same trap. Many of you know about five years ago. I gained some weight in my eating. Habits got way out of control so for the past five years. I have been on the roller coaster with weight and food. And I've always fluctuated. Wait a little bit like five or seven pounds in as a younger person, I drop those few extra pounds super easy with little effort, but this time I gained twenty pounds, and now I'm forty eight. The weight doesn't just fall off like it did when I was twenty five, so I would get serious about losing the weight and changing my habits to eat healthier and start going to the gym, and when I didn't have big results in a week. I would get mad and depressed and say F. it. Because I had this expectation that I was going to work hard for five minutes and get results, but it doesn't work that way. It took me about a year to put on those twenty pounds so now I look at it as a long term, healing process that it should take me a year to heal change my lifestyle change my mindset to support the healthier lifestyle I want. That's how I want you to look at your recovery. This is a long game, not quick or instant results you are healing. You are changing lifestyle habits in retraining your brain to have a positive and healthy mindset. You know the person you want to be in the life you. WanNa have in. That isn't going to magically appear just because you put down your bottle of wine. It takes work it takes time. Now that. I've
Gronk: 'Four more protein shakes' from 260, ideal playing weight
"Gronk lost a noticeable amount of weight when he stepped away from the NFL. He said he got it. All the way down to two hundred and forty pounds but now that he's making a comeback. He's working to get getting back up to his playing weight again. Good just to drop that weight You know he's up my joints Let my body you how free I felt like that was loaded. Wait to So good they get rid of it and now time to build back upon You know lean muscle on my body and get ready for that postseason like I never have before. I'm about two hundred fifty seven pounds right now. Everyone you know thinks I'm like to forty two thirty put up. I'm basically you know. Four more protein shakes away from being at McLean.
CNN's Anderson Cooper is a father; gives infant son a special name
"And CNN's Anderson Cooper is the father of a newborn baby Wyatt Morgan Cooper was born on Monday weighing seven pounds and two ounces Cooper shared photos up wide at the end of C. N. N.'s Thursday televised weekly global town hall on the ground virus pandemic Cooper said in an Instagram post I think especially important in these times of trouble and to try to hold on to moments of joy in moments of happiness even as we mourn the loss of loved ones we are also blessed with new life and new love us so sweet because I think why it was named for his father and then it Morgan it was a name he found a list of or no maybe that was a family name of his mom's but that he was saying that he found a list of names that his parents were gonna name him
'Cuz a Houseplant Party Don't Stop
"Jean Perron. We've gotten off of your ledge for today. And now you're here in the indefensible plants headquarters talking with us. Welcome back to the PODCAST. Hi Matt I'm Yeah it's great to be here. Yeah those that maybe didn't listen to the last episode or a new I don't know who you are. How about we give a brief overview of what it is you do. What is what I do well in mainly just pfaff around with house plants. That's a very technical term. Faffing faffing around over that you probably don't we do? This means kind of like pottering about with House plans. That's basically what I like to but my training is as a journalist and I run a podcast. Could on the ledge. She's been going for an incredible three years now. Probably not was Lewis as Hamilton defense plants. Been going since someone eight fourteen. So yeah six years. Oh Gee plant podcast. Og well so on. The Ledge is aimed at anyone who's wanting to do any kind of indoor gardening and I've done one hundred thirty episodes of all kinds of stuff talking to plant people testing things out onto in people's questions and it's basically just a whole heap of fun chat about plants which is what we will love. It is fun. I also the other thing to say is I. Also you also see my name popping up in various Mainly British magazines and newspapers about all kinds of things. I like to say to people that you know tried to write about things that you might not read anywhere else. Som- currently restoring a bit of research for peace for the Financial Times which involves finding out. How much people's ashes? Way Back from the. Yeah so that's interesting. Can you guess how much how much some when you get the ashes back from a cremation? How much that weighs two kilograms? Okay I've only gonNA impound. Oh well to imperial us as metric. Lots of science lab all day so when it's five to seven pounds. What's that kilos? Good question about right about that point. Two pounds two point two pounds so yeah so I was just amazed by. That's anyway so as writing a piece about how spreading of ashes can be an issue in public gardens and how it causes problems for gardeners but also for relatives. It's a difficult decision as to how to deal with ashes and how you can do it. Responsibly and sensitively so lights. It chart do something a little bit different from the usual. Oh it's the month of the year that we think about pruning are Xyz. Because I you know. There's always room for those bras type pieces but I like to kind of try to be a little bit outside the box sometimes because it makes much more interesting. Sure Yeah and I think more people as you know gardening catches on in house plans catches on and really just all of the media. That's out there kind of swansea with the same stuff. Everyone's writing the articles. Those different ones really stand out in. It's one of those things where I go into a garden centre or get emails from publishers than its oldest new book on propagating succulent. How many of those do we need exactly or you know. Houseplants that clear. I would be much more interested in a really solid piece which was probably researched about other ways that you can clean the actually. I think probably opening the windows the best way of refreshing the air in your house. I mean it sounds terribly reductivist book. That's probably true. Yup then candles. Don't have plugging airfresheners. You know Yeah I would say that which I but we have to be honest with ourselves. I mean there is truth to some of the stuff but there's also a lot of misinformation and I think plants suffer from that more than other walks of life just because of the amount of sort of folklore and mysticism history. They have with our species for good reason. I mean plant should be celebrated but yeah I think they suffer from a lot of misinformation as well. Yeah I mean. Plants are incredible but let's not attribute to them characteristics that they don't actually possess because there's loads of cool characteristics. They do have so yeah. I think it's it's not. That's not the main reason to have plants in your houses is they're going to provide some moment incredible. Co Two scrubbing mechanism. You know that's that ain't that ain't GonNa Happen Really You better off. You know as I say not. Not Burning the candles. But yeah so my my. My realm is widely. I like to to sort of try to. I just basically find things I'm interested in. Then find somebody to commission a piece about them which is which is really nice to live. Yeah Yeah and you do in such fun ways. I mean. I've read a handful of your articles but obviously the podcast is. What really exposes me to your world view in what's going on and it is fun. It is entertaining. And you are taking a nice change of pace. From the general guarding houseplant. Podcasts that are out there I'm not denigrating any of them. I think they've all got merit in their own way because everyone has experiences but you are really doing it in a way that speaks to me on a deeper level. Because it's obvious you actually care about caring for these plants beyond just having pretty things. I we're going to be a bitch fest. Then about other. Podcasts I was getting ready to throw some shade person in Holter corddry would never have cost any Shea I love. Oh I think I'm really people sort of ood. Have you seen this this new podcast? You worried I'm like no. I'm really glad that there's another podcast because there's you know I know that nobody is me and therefore I think is already being done by me. So that wild. I feel worried about other podcasts. I think is fabulous to have all these different outlets and things that you can listen to it. It's amazing but yeah it is a funny response to get from people and I hear that from time to time like Oh you worried. I'm like why would i? Why why do you need to worry about? Is it a competition? The more people talking about plants the better off we're going to be. They need that attention they do. They do exactly and you know we got to be out that kind of combating. The as I say that the mainstream media kind of really not very good standard of journalism when it comes to talking about blance you know. The mainstream media does pick up on plants and does more but at the same time. It's great for people to have this source information which is hopefully reliable. I say that I did recently just realized listener got in touch. Say That I've messed up. I'd mixed up to Spider Plant. Cultivars in my spider plant episodes. I was horrified. I know the horror the horror anyway. I've corrected that now but it's that's the other great thing is that. I love the fact that people can actually come to me and say you know what you got that wrong and I can actually say. Yeah I did. You're right sorry and put it right. Which is so refreshing. I'm not I'm not a machine. Do get things wrong wrong there. I think the other thing that I'm sure you find with plants despite the fact that I love scientific grounding for fats at the same time you can't deny that there are people doing things which shouldn't work strictly speaking. That seemed to work for them. So everyone's got their own little ways of doing things in the house flaunt world and you can try to go backs practice based on science but sometimes something just comes up left field and works for you so I'm thinking of my beefsteak. Begonia in a container with no drainage right now which is still doing really well. Yeah it is funny that Gardening Kennedy teaches us that all the best laid plans can go away. Sta Depending on where you're at your conditions in you've attempted and that's why it's really hard for me to navigate those houseplant groups's because everyone's having success for different reasons and it's really hard to kind of tease out. What is working in y? Is working for some and not others and you know you're having any luck with begonias already far in advance of any luck that I have not had with Begonias so there is in the pudding. I thought I've given my begonias everything they could ever want from this world and never did I think no drainage would would succeed for
Tyson Fury dominates Deontay Wilder to become heavyweight champion again
"Tyson fury as the new WBC heavyweight champion of the world after beating Deontay Wilder in one of the most highly anticipated boxing matches in recent years sports correspondent Michael stern who was watching in Las Vegas watch a performance on the front foot from the start fury controlled the patent of the fights and any doubts about his ability to operate at its best at nineteen stone seven pounds was swiftly dispelled he floored while during the third round with a right hand that landed on the back of the head then again in the fifth with a left hand to the body fury made history standard Bonjean white tail and when he backed the American into a corner midway through the seventh the child came in from Wilder's camp and the referee stopped the contest my Costello world news from the
Browns Lineman Greg Robinson Allegedly Caught With 157 Pounds of Marijuana in Car
"Letter former Auburn University stand out in a Phil offensive tackle Greg Robinson is being held without bond el Paso Texas after he and another man were arrested with one hundred fifty seven pounds of marijuana in a rented vehicle the drug enforcement agency says when their car passed a border patrol agent his drug sniffing dog alerted to the pot Robinson played the last two seasons with Cleveland as in so non restricted free agent he could at twenty
"A person could easily fill hours of airtime talking about bizarre mating habits of animals from the white spotted pufferfish that draws intricate patterns in the Sandy Ocean floor to attract a mate to the spotted hyena females. WHOSE PSEUDO PENIS which is sometimes larger than the males actual penis is also their birth canal note? Today we're going to focus on the latter two thirds of the process just station or incubation and firth even limiting the topic. There's still a lot. I won't don't get to like how certain reptiles determine the sex of their offspring with the exact temperature in their nests. The station period of animals animals is a matter of scale. The larger an animal is the longer it takes to make a new one despite the resources of the mother being large as well if all the dimensions Shinzo a given animal were doubled. That animal would now have eight times the fall you owing to the square cube rule and hence eight times the wheat of before four but the thickness of the umbilical cord through which all of the growth nutrients flow will only be four times as large so all else being equal it. It would take twice as long for the necessary nutrients to go through if you WANNA get super math nerdy about it and you're welcome to the volume and therefore wait of an animal is proportionate to the cube of the scale Cisco is proportionate to the cube root of the weight of the animal. I read it but I don't understand it. We can scale back on the maths a bit by looking at examples. Humans have station period forty weeks one week short of nine months while humans best friend has the station period of two months. For small animals like rabbits. The period is about one month and for mice about three weeks. The metal for shortest shortest station of a North American mammal goes to the possum which finishes pregnancy soup to nuts in under two weeks. This may have less to do with their size than the fact that their average life span is only about three years so replacements are needed constantly. Elephants are pregnant for a long time like really really long ninety five weeks in fact almost two years. This marathon baby building is one reason that female elephants elephants usually don't have more than four cavs in their whole lifetime. Who's got the time? A giraffe needs almost fifteen months to form. It's one hundred fifty pound founder. Sixty eight kilo baby which starts life off with a bang draft skipworth standing up so it is during air for babies to fall six feet or or two meters to the ground in the process of being worn there are exceptions to are easy to follow. Big babies means long pregnancy guidelines. Of course I one hundred injured and ten pound or fifty kilo. Hippo is ready to debut and only eight months even faster than a seven pound human baby. Black bears are pregnant for thirty weeks but they're cubs only weigh about one pound or half a kilo. One thing that this list of station periods can't take into account are pregnant pauses causes by which I mean pausing pregnancies. That's right some animals have the ability to say you know what now is not a super great time for let me to have babies. Let me just hold the embryo. And Its tracks and turn my uterus into Sifi stasis chamber while I wait for conditions to improve since it was discovered discovered in the eighteen fifties more than one hundred and thirty species of mammal have been found to have this ability. The pause called Dia pause conveniently can last anywhere between a couple of days and up to a year in most species. This happens when the embryo is still a tiny ball of less than one hundred cells. Does that has yet to attached to the uterus. Pausing pregnancy isn't the sole domain of any one class or family. It's found in certain kinds of bats bears Seals rodents deers and armadillos among others. More than a third of the species that take either during the station are found from the capital of strange nature. Australia of the twenty or so species of kangaroo and Wallaby combined there are only three that can't pas a pregnancy Mitzi in fact it's the Timbre Wallaby that can put embryos on hold for up to eleven months. There were few mechanisms at work here. Some animals most made right after giving birth. It's like a backup plan in case something happens to the newborn if nothing bad happens in. The newborn is nursing the physical taxation of lactation lactation stalls the understudy fetus once the extant offspring is weaned. The fetus begins developing again. The second way is to pause every pregnancy until the time is right usually to do with the weather for example minks mate around the start of March but put the embryos on pause until after the spring spring equinoxes when the days are getting longer in the northern hemisphere this ensures that the young are born in spring when food will be more plentiful than the temperatures more mild. Some are bitterest animals will pause pregnancies in times of drought hoping that the rain will come back to get plant life growing again. The TAMRA wallaby combines these two methods to ensure that the Joey is ready to leave the pouch in spring rather than the middle of a Hot Australian Summer Dia Pause was first identified in eighteen fifty. I four after hunters in Europe. Notice that pregnancy in Rodier seem to last a lot longer than in other types of deer since then scientists have been fascinated by this process. And it's helped us understand more about basic reproductive processes in all mammals but how the process worked at the molecular level is still a mystery mystery until recently there seemed to be no connection between which speech these use it in which didn't and there didn't seem to be a unifying mechanism for how the pregnancy was caused. Even the hormones controlling dia paws are different between Mammal groups researchers in Poland were able to pause embryos in a sheep a non dipoto species by transferring them into a mouse uterus and then back into the sheep with no apparent ill effects this indicates. It's the potential for Dia. Pause could lie in mammals including humans but I would still take my birth control pill you would. Experiments would die. Applause could do you for us is to improve our understanding of how to make and select healthy embryos for in vitro fertilization as well as to create better stem cells that could be used the target cancers the first stem cells ever isolated by scientists came from a mouse embryo in diapers whether or not the pregnancy. Let's see was paused. Once the baby or babies come out they need to eat and for mammal babies. That means milk. A mother's milk contains a concoction of nutrients France fats proteins and carbohydrates that are essential for a baby's development as well as a cocktail of protective factors to effectively supply the baby with immune hyun system until it can develop its own all mammals produce milk but they don't all produce the same milk to give you a baseline for comparison before I start start throwing out numbers cow. Milk is about three and a half percent protein and five percent carbs while human milk is about one percent protein and seven percent and carbs and both are about eight percent water. You won't find much water. In the milk of the hooded seal. Their milk is more than sixty percent. Fat Thatch more like a premium milkshake than milk. This high fat milk is crucial for the seal pups born into the freezing waters of the North Atlantic and Arctic oceans. It's the PUPS also only nurse for about four days having been born on floating ice an environment that is both unstable and unreliable. So the seal Momma needs to pack a lot of energy dense fat into her milk. The pups consume over sixteen pounds or seven kilograms of milk every day. Their Body weight doubles in the first week of life. Conversely in the savannahs of Africa the Black Rhino has the skim milk going only about point the two percent fat they also nursed for almost two years which is only possible within milk given how many resources lactation demands
Debunking Myths of Juice Cleansing
"Juice detox is or cleanses whatever you want to call them. First of all what are they. So juice cleanse is a type of diets that involves consume juices from vegetables and fruits in an attempt to lose weight and detoxify. The body so marked is trying to promote these diets by promising things like rapid weight loss. Better skin and a refresh of the body but is this all B. S. so the basic the idea behind detox diets is temporarily remove some foods or food groups to help eliminate toxins inverted comments that build up from our environment diet and lifestyle. They often don't say what these toxins to eliminate toxins and they aim to help pass infield healthier and lose weights before we look into the negatives about juicing thing I want to I look into what the potential benefits could be so a detox. Diet tends to prescribe session foods or detox. Tease special juices on the lemonade. Surgeon in whole food groups which generally are unhealthy food categories with limited nutritional value so in that aspect potentially are beneficial juries trans fats for example and they also lost from three to ten days. I'm proponents of these. These cleanses Mockus said the fruits and vegetables are high in vitamins ends of minerals so drinking juices could introduce extra neutrons into the body to Overrule Health and these Juice Zorro so wretched anti-inflammatories allow boost your immune system making you feel more energetic Flush out toxins. I talked about again. RATATOUILLE talks off but a lot of this information is really anecdotes. And it's not scientific so it doesn't really carry that that much weight. I did however come across the study published in scientific reports that twenty people to follow a diet of six different juices a day for three days and the participants lost an average of three point. Seven pounds off to the vast. However as we know wait can fluctuate you to number two reasons. I'm holding owns less wattage. You call hydrates and take and so on. But they did find. The juice cleanse increased the amount of some health promoting bacteria and lowered the number of bacteria that causes illness up to a few weeks off to the study. So there are some in scientific studies showcasing the benefits but they are quite spas. So you want to see him. Businesses using what I call really fought shoddy fake case studies of people with unrealistic weight loss to certain impaired time using these teas juices and so. I wanted to explore the risks associated with juicing I informs according to nutritionist fear and a talk the body is naturally actually designed to be able to clear waste materials and chemicals and old hormones in order to prevent an accumulation of potentially toxic and harmful byproducts building up in our systems. And you don't need to be able to follow a artificial diet or system in order to do this. and Andy Belotti was another nutritionist. Based in Las Vegas says that if you're going to be juicing you're actually missing out. It's on loads different. Trades for example. You're not going to get a lot of protein. And of course. People need a daily supply of protein to build healthy immune cells and regenerate muscles from working out. I and is. It's also harder to absorb from plant based foods is an album based products. And so you need a lot more of its to get adequate amounts on Ireland needed for many different functions. For example it's vital. I talked to the proper function of Hemoglobin. which the protein needed to transport oxygen in the blood? You Bet against any calcium when you're juice diets or three fatty acids and even says by juicing a fruit or vegetable also removing lots of its fiber and fiber is of course necessary fraud digestive health regular bowel movements. It also helps you to feel full of longer. Let's say you're very hungry when you're doing these juice diets and it can improve your cholesterol and blood. Sugar levels assistant preventing some diseases such as diabetes. And and what I think is very important. The promise associated with rapid weight loss may indeed occur up. Because you're limiting your your calorie intake. Quite significantly is crash dieting and as we discussed in the past. This is not sustainable. And more likely than not you'll do a one eighty and be back where you were when you first started a few months down. The line awed. Liz Appropriate Director Sports Nutrition of University of California also said that walls cleansing people commonly spirit side effects so they experienced headaches dacre experience fatigue. Difficulty Thinking moutainous stomach pain and Honda hunger pangs. And obviously he changes in bowel function. So there are a lot of things to consider. If you have a word or you've been within the trough of do I do a juice cleanse. So although juicing might feel a quick fix for a period spent overindulging you can begin to see the actually. The long term will do more harm than good.
Boston hospital announces first baby born in 2020
"And congratulations to babysit Dominic the first baby of twenty twenty in Boston baby Dominic was born right at the stroke of midnight at Brigham and women's hospital checks in at six pounds six ounces the hospital said he and his mom Danny are resting comfortably doing great in Worcester the first baby was born about eleven minutes into the new year a seven pound fifteen ounce baby boy was delivered at UMass memorial Medical
What is BMI?
"The body mass index is a measure your height and your weight workout if your weight is healthy the. BMI Calculation divides an adult's weight in kilograms by their height in meeting squared. I'd say a BMI of Twenty five means twenty five kilograms per meter squared. So as an example I'm around ninety four kilograms or around two hundred seven pounds. My wait wait. Sorry is one hundred eighty three centimeters or one eight hundred meters so the calculation I do is ninety four divided by one point eight three times. One point eight three or three point three five and this gives me a score of twenty eight point zero seven. which would make on the BMI scale overweight? which I like to I think I am not the scale for? BMI context is scored less than eighteen. Point five your underweight if you're the school between eighteen point eighty five to twenty four point nine a healthy weight and between twenty five twenty nine point nine your overweight this is where I apparently would lie and over thirty you orbis but now we're going to look at. Why should no longer rely on to see whether someone is a healthy weight? So the first point I wanted to make is that muscle is denser Sir than fat. So if we have an athlete to a lot of muscle mass and someone who's actually probably carrying too much body parts they may have the same. BMI or quite possibly the athletes will have a higher BMI. It makes no allowance for the relative proportions bone muscle and fat in the body. And as we know. Bonus also dented and and muscle and twice as dense as fat to some with strong bones and good muscle tone and low body. Fat could actually still have a high. BMI BMI also fails ACCOUNT FOR DIFFERENCES IN RACE Gender Age. However oversee these clear influence on one's body shape women naturally stole hiring body? Fat Men men. Generally how out denser and stronger bones than women have higher muscle mass as well. It doesn't differentiate between visceral fat internal vassar on your organs subcutaneous fats which which is the Gigli fat visible just under the skin and there's also case distribution changes with aging a better way to look at. What's whether you are classified as overweight very quickly is to do a different calculation? It's actually to do a waist height ratio and this is a simple measurement for assessment of your lifestyle risk. And whether you're overweight or not says comparing your waist circumference to your height so miss your waist conference at a horizontal line one inch above your belly button and your that obviously measuring hibernate measure as well so the calculation would be as follows you divide your waist circumference. This is easier in centimeters Tehran. Thirty four inches. Roughly equates to around eighty six point three six centimeters by your height in centimeters so one hundred eighty three centimeters and this gives my waist a high ratio a school of no point four seven. which would put me in the healthy category? There's a different scale than there is for the BMI. So check that out is it's different for men and women as well to equate different genders. So if a man is no point four seven the might be healthy but if a female score might not be just check those numbers that's just an example but but that's a quick solution or quick commission you can do as opposed to rely on your mind but obviously there are other methods that we'd recommend as well for tracking body fat knots. What's on there are a number of different ways through this example using shape scale or using fat calipers if you want to find a lot of different ways of how to track your body fat than death Qatar Guide to tracking progress on our blog because doug goes into every different method the pros and cons of each check that out but I wanted to really quickly this episode Sean some light on why be should not be the standard of whether will healthy or not and if you want a quick fix or a quick way to determine if you're right or not. Dan Do the waist to height
On This Day in History: "A Christmas Carol" is Published
"Nineteenth a Christmas. Carol was published by Chapman and hall on a stay in eighteen forty three. It's really likely that you have have heard this story. Ebony scrooge cruel in stingy man is mean to his employees and everyone else around him on Christmas Eve he's visited by the ghost of his former. Mr Partner Jacob Marley followed by the spirits of Christmas past present and future. It was written of course by Charles Dickens and it's become a Christmas this classic and right from the beginning when it was published. It was an instant blockbuster. Dickens got the idea for this in the spring of that year after he we read a report on child Labour at this point child labor was extremely. Common increased urbanization and industrialization in the nineteenth century had had led to children working in factories often. Working incredibly long hours in dangerous and inhumane conditions often with things like rules that seem seem draconian cruel there were assembly lines hauling coal dipping matches. A lot of these working children were even housed above the factory in dormitories so their work was basically their whole lives and for people who were poor and could not find work. There were work houses and they had appalling conditions. Going to a workhouse was actually required by La under the poor law of eighteen. Thirty four if you were poor and had no work and can support yourself. You had to go to the poor house but intentionally the poor houses were so awful. No one wanted to go there. At first. Dickens had plans to write a pamphlet that was going to be called an appeal to the people of England on behalf of the poor man's child and like its name suggests is going to be a pamphlet about the horrors hours of poverty and child labor but soon he decided that a work of fiction might be more effective and he wrote that work of fiction over just a couple of months in the fall all of eighteen forty three. The big moral of the story was that it was up to employers to treat in pay their employees well on on a more practical level than the benevolent goal of encouraging. People to be more generous toward the poor dickens also needed to pay his own bills particularly after spending a lot of money on a tour of the United States the year before so he wrote a story that he thought would sell and it did the first print run of a Christmas. Carol was six thousand copies and it was sold out in a week by the next year. There were fifteen thousand copies in print. Although although Dickens didn't actually earn as much money off of it as he wanted to a lot of this was really of his own making it was at his request that they had. I used very fancy gilded bindings with the book itself full of Etchings and woodcut such were very expensive. He wanted this book to be beautiful and it was but it was also expensive and he even ordered last minute changes to the title page and the end pages because the first ones didn't measure up to what he wanted he had hoped to make a thousand pounds off of this book and instead his first payment was for a hundred and thirty seven pounds even though oh he didn't make nearly as much money as he wanted though he was really really happy with how well this book sold and with how much of an impact it seemed to make and people's humanitarian perspective on the issue of poverty and Child Labor. Today there are so many adaptations of this work and that started pretty much immediately. People were writing plays based on a Christmas Carol right from the very beginning today there are plays and movies and TV shows and musical scrooge. It goes on and on and it's hard to get through a Christmas season without being reminded of it somewhere.
Ailing former WorldCom CEO Bernard Ebbers freed from prison for medical reasons
"The ailing former worldcom CEO is getting out of prison Bernard Ebbers the former worldcom CEO who was convicted in one of the biggest corporate accounting scandals in US history has been ordered freed from prison for medical reasons U. S. district judge Valerie ECA prone he ordered the release a lawyer told the judge the seventy eight year old Evers weight had dropped from above two hundred pounds to one hundred forty seven pounds last week world com collapsed and went into bankruptcy in two thousand two following revelations of an eleven billion dollar accounting fraud Evers was sentenced to twenty five years in prison after being convicted on securities fraud and other
Ailing former WorldCom CEO ordered freed from prison
"Bernard Ebbers the former worldcom CEO who was convicted in one of the biggest corporate accounting scandals in US history has been ordered freed from prison for medical reasons U. S. district judge Valerie ECA prone he ordered the release a lawyer told the judge the seventy eight year old Evers weight had dropped from above two hundred pounds to one hundred forty seven pounds last week world com collapsed and went into bankruptcy in two thousand two following revelations of an eleven billion dollar accounting fraud Evers was sentenced to twenty five years in prison after being convicted on securities fraud and other charges I might cross the
"seven pounds" Discussed on WBZ NewsRadio 1030
"Seventy three degrees in boston at three o'clock that afternoon on this monday on laurie kirby and here's what's happening this is happening right now the pickup driver arrested in connection with an hampshire crash that killed seven bikers in court in springfield he just waved extradition In return. Will. w._b._z. t._v. investigative reporter cheryl daca with more on his arrest this morning three year old driver was arrested by massachusetts state police today hampshire thirties have charged with seven pounds negligent homicide investigators save bladder mizzou kaczynski worth for westfield transport attracted company based in west springfield massachusetts state trooper was driving a dodge pickup truck with a flatbed trailer these cross the center line tried to swerve bath and slammed into members of the jar heads motorcycle club all of the victims of the crash were either marine veterans or their family members and two were from lakeville massachusetts a couple from lakeville we'll have more on the story throughout the afternoon here on w._b._z. radio and of course on the iheartradio app it's three oh to several dozen members of the massachusetts hem coalition were outside the state house today supporting small farmers who grow hap- carl stevens from the state house with more on this story the state department of cultural resources policy based on the f._d._a. policy is that any food product containing c._b._d. is not approved for sale massachusetts jimbo cassani former spokesman for the yes on four campaign says that hurt him farmers and he's asking for leadership from the governor on this saying makes clear that they'll be no reprecussions for anybody who's selling c._b._d. product especially people do it in businesses that opened that go through all the fold formal business recognition process and permanent process he says it's time for all political leaders to catch up with the general public.
"seven pounds" Discussed on KMOX News Radio 1120
"Debbie. All right. Thanks, brian. A breakthrough in phone technology that Samsung was planning to release to the public later. This week is being put on hold those phones which have screens that could fold encountered several problems by journalists and influencers who were given the opportunity to test. Those phones some reviewers encountered screens that didn't work properly while others removed. An outer plastic layer that was not supposed to be removed. CBS news technology consultant, Larry maggot, says what implications this will have for the tech company new problems were disclosed before the product shipped to customer. So that they don't have to recall a lot of phones, the bad news is it affected. Influential technology reviewers fan thing having you deal with bad press in Florida man, reeled in a gigantic swordfish CBS news anchor brook Silva, Braga has more on this incredible catch Lucia reeled in a state record seven hundred fifty seven pounds soared. Fish. He was fishing near Morada last month. But it was no easy feat. As you can imagine you fought the fish for eight hours with the help of his wife and the votes, captain. They say the fish dragged the vessel for twenty miles before it was all over twenty miles seven hundred and fifty seven pounds. Wow. All right. Well that drip, drip, coffee prices from Deborah Rodriguez. Crazy about it as ever. A wire being price is falling. The Wall Street Journal says it's twofold advances in coffee production, and falling currency values in Brazil, the savings have not trickle down to consumers who are paying upwards of four bucks for a lot at places like Starbucks. Deborah rodriguez. CBS news coming up in the news at eight o'clock. New information on the bail hearing for an accused sexual predator of riffing murder case Fallon, Illinois has police still searching for the victim's husband and shocking video of an elderly man being hit repeatedly with a handgun in his south city home. You can see that came dot com. We'll ever report at eight o'clock came oh x news time is seven fifty five. AM on king with spring here. It comes and I know you've felt it.
"seven pounds" Discussed on Riggle's Picks with Rob Riggle & Sarah Tiana
"Isn't this is an ad. Great transition. Oh, my gosh is now offering a twenty seven pound bucket of MAC and cheese. Has a shelf life of twenty years. He's already. This appears for one. This makes me crazy. Can I tell you? Why this this is? This is why I say copyright, Robert. Rob riggle? I have been pushing for apocalyptic. For years. He has. I have said there needs to be apocalypse back the car. You could put in your bunker, and it will last for twenty years now, they just all of a sudden have it in that can be. Pull shit. There's definitely some demand it sold out. Yeah. And sold. One hundred eighty servings and sells for eighty nine ninety nine. Oh, gee, I wonder why America's fat? We sold out of a twenty seven pound bucket of MAC and cheese sold out sold out America. Off the shelves is the only thing that can get off the shelf right now people are Oh eating. my God. That's how many people have just quit, and I'm Erica, they'd quit trying to look good. They've quit trying to make a difference in their life. They quit trying to be productive citizens. They just are eating until they. And this twenty seven pound bucket. Bucket of back and cheese is is the executioner. Ron. Costco. Remind me. I'm getting. Getting by bucket on the way home. I'm not going to be left out of this. Awesomeness? Going into feedback. Thank you say when you gotta Cracker Barrel. Oh, yeah. Bucket. I love it. It's a bucket to like there's nothing like a bucket eating out of a bucket. What a what a horse does. What cattle due to trough? It's a bucket. It's where you put the oats in the bucket, and then put it on Bessie hand. That's what a what a bucket says to me. So when they say here have a bucket of food human what they're really saying. Is here you disgusting. Plus yet, each your slop hogs. That's what they're saying. Know of anything ever tastes good out of a bucket. Like, I don't know. Cooking chicken pot cord Lochore taste good out of a bucket. KFC bucket everything airline wine taste. Never had it. Trust me. All right..
"seven pounds" Discussed on House of Carbs
"It's kind of sad. It's so much better in California. It's like not conversation. Who agrees with David Chang? Yeah. He has her whole restaurant based on that very idea like LA, he went to the the market and was it. What was what's the famous market that credential? Yeah. Yeah. Exactly. And it's like holy mother f holy mother of God. I can't believe these ingredients I'm going to try and cook with them. And then had, you know, six months or more of our in D where he got to experiment with all these ingredients, and it will always be one of my great life regrets to not have been invited to any of the are indeed meals. Back because I I'm pretty sure our mutual pal b s got in in some other mutual pals that they got hooked into the RND process. But you know, each each of the times I've been fortunate enough to eat at major Domo in LA. There is a new produce item that is prepared in in a way that that you know, that the major Domo folks have imagined and and interpreted invented, and you know, it it's been each time. One time there were tomatoes, heirloom tomatoes, that were brilliant. There was another time. There was a whole array of these mushrooms that were kinda mind-blowing son chokes like all kinds of stuff that is just not like super duper easy to get on the east coast, and it's just like a stark experienced. Anyway, it really struck me any way should we get back Cosco back and cheese twenty seven pounds. Back and cheese. You're always there. We didn't go very far away back and cheese. Don't you worry? We're back. Yeah. I mean, I've never left. It's actually making me want MAC and cheese like craft kind, which is definitely safe from the food and Drug administration shut down. But I can't imagine buying this. Like, maybe if you are a parent, and like you're going to be having a birthday party actually could make a cool thing to get. But like why do this sell out? I mean, it's just so much MAC and cheese. That's this Niki thing, but Costco, it's different from the suburbs. Like, do you really need the bulk of so many things like unless you have like a party? It's like good for like a few circumstances house as a quasi suburbanite that offensive to you to call you that? No, no, no. I am who I am as a quasi suburbanite. Like, what's your use case for Costco? I'm just saying like, do you? How.
"seven pounds" Discussed on Z104
"Is selling a twenty seven pound bucket of MAC and cheese, MAC and. Cheese balls. No, MAC and cheese. A twenty seven pound storage bucket containing one hundred eighty servings of Massachusetts missed it as emergency kits and supplies on their website. It's mostly as a decade. I'm sorry. Two decade long shelf-life life for ninety bucks. You get a twenty seven pound bucket of MAC and cheese, the reviews her actually good people said we opened it. We bought it for Grayson. He was here the day, the erupt we opened it and made it we were pleasantly surprised other websites said, honestly, I expected something that tasted horrible. But it wasn't. It's been around. I guess I have been around for a few years. But now it's like really popular or somebody noticed that you can actually buy twenty seven pounds now because it's so famous it sold out on their website. It is cooked. Or is it like the noodles with? I'm not sure I think I think it's I think it's the noodles with the season there. I guess you heat it, maybe. Oh god. Oh, you only thing that is left is for some idiot who wants to be famous on YouTube do try and eat the whole. Yeah. That's getting so absolutely. A big mistake. If you eat it, you literally will be twenty seven pounds heavier than you were before you start to live in his aching process. All that. Oh, jeez. Jeez. You can't much food in your stomach. I mean, you're not that big. I'd still like to watch. One.
"seven pounds" Discussed on KGO 810
"Valve valve. And lower circulation problems in my lower legs. Okay. All right. How much are you Richard? How much your way at two twenty five to twenty five hundred dollar you sixty six feet. Okay. She's any diabetes or how about pressure. Yeah. That high blood pressure. Let's enough high blood pressure and depression. Little depression there to Dr sure we have all kinds of problems. It's easy to get the press. Let's start with the deal. Yeah. So number one knee. Get get get rid of all the inflammation. No, fried foods, processed meats, no oils, or glutinous. And you gotta get rid of the gluten is no Brian oats. You wanna live like an Asian live on rice? And sweet potatoes is your carbohydrates sources because you wanted to allow maximum absorption. Okay. And so two hundred twenty seven pounds that would go ahead and take two of the healthy, brain and heart PAKs per month. Also because you have all this osteoperosis stuff. I would throw in the MSM three those towers twice data's one bottle month because it's a big bottle. What's that liquid yet dot called osteo? I'll ask yo I was gonna come to that. We do have the liquid are the are the tablets either one. You comes in court. And it actually has calcium. It has things like, oh, the cartilage, and ligaments and tendon materials, and so I'll go ahead and his body where he could take two or three ounces of that day be to three quarts a month of the liquid of the osteo FX liquid. And also he needs some vitamin d three. So we're gonna Zorba the calcium these other minerals. That's a big problem with absorption, particularly during the wintertime, so make sure even in sunny places in the summertime feel so I live in Florida. I don't even D tree will do you ever get out in the sun? No, no, I spend most of my time. They'll need the vitamin d three them take three of those capsules twice a day. There's two dollars a month. And then I would throw in the again, like I said MSM we have another one I would throw in for this guy is called stay restored. It comes from our stay natural division and had shark cartilage in it in the shark cartilage is just a gym for supporting regrowth of cartilage, and ligaments and tendon, that's an easy. You're right. And and and for depression. You've you've got some good things there to dodger. Oh, yeah. We have wonderful things for the de-stress capsule. You make sense the destroys capsules and he could take three of those twice. And it'd be two bottles a month without the Ben zones in there. Right, right. No bends those and then also going back to the hemp FX. He would wanna take again the capsules a call restore and it just makes the brain come back to life. You would want to biles a month of the restore from heaven have exhibition, and it'll definitely support healthy brain function, and it's really an anti anxiety anti-depression product, Richard. If there's anything you've missed call that number from our website, just go to critical health, news dot com or write this number down one eight five five nine four nine seven two three four you're keeping my listeners around for a longer time dock. And I appreciate it as always. I love him. And of course, we just are. So so proud, and so I am I have to tell you, you know, we're on the stock market now. I don't know if you knew that George I heard about that I heard about that. Yeah. And I think I have one of the biggest practices in the world. And of course, I don't take any money for the sale of the products. I want people to know that. So I'm not sharing the products with him because I make money by selling the products. I personally don't make any money by selling any of the products. They set it up that way. So people don't think that I'm just telling them information to make money as I understand. I I also don't buy stocks in any of the companies that are either advertisers war are on the air. Like, you are in in a new segment because I just think it would be inappropriate to do that. So I don't even I don't even touch by. We have such high regard for you, sir. Let's go to Tom with a texture tweet. What do you have Tom this one from TIMMY in Lansing, Michigan are their health benefits to using jacuzzi? I'm thinking of getting one. Oh, absolutely. Is. Kind of a massage. Of course, he lean up and force. I I have place I go around the United States and give lectures in these people have jacuzzis that I get to us, and you know, you get up against those jets. And it's a great massage increases circulation in sore muscles and joints and things. Like that relaxes. You you sleep better. And so it saves a lot of time getting massages and going to the chiropractor, and that kind of stuff is just because you Cousy and hot tubs. Are you? Just a great things. More calls James in. Newport, News Virginia is with us now. Hi, james. Go ahead, sir. George a talk to you too you too. If you guys are angels. I'll tell you that because I I did come down with I had four seventy two diabetes sugar level. Just my feet started to burn at night when I went to bed that was the first thing that I had something with diabetes coming on. And I ended up telling the doctor I want to try this. I don't want to do them at foreign and the good or whatever they call it. I want to try to this other. Doctors thing is on the coast to coast at night. And he said, oh, you gonna go up and down and back up and down. And anyway, I tried it and I work with it. And they haven't even been a one hundred percent on all the pills during the day that the sweetie. I don't take one every meal, but I take you don't wanna have some sugar. I'll tell you what. Dr. I'm eating more sugar than I ate before. And my sugar level for that one everybody call that test for three months. It was a six point three. I got recently. It went from eight point eight when I was already working on it before to six point three about two months later, stay off the sugar James and watch it drop. I you know, the thing is if I don't eat the sugar. I don't think I get the energy. Because if I if I if it'll go up and it'll come back down anyway. And if it goes up higher with the sugar and gives me more energy, and then goes back down, then I'm actually feeling like you have more energy to do things. Well, let me give you a suggestion. If I may instead of using the sugar to get the energy. We actually have a sports drink with a hundred nutrients Senate, which has almost no sugar attitude. I the energy from the nutrients are sports, drink rebound has one hundred nutrients Senate one hundred nutrients in it all the other sports teams in the market have anywhere from two to six they get their energy from the sugar in the caffeine, and so forth. We don't do that. And of course, it was designed. For professional athletes professional basketball player by the name of THEO Ratliff. And of course, his career is over when he was twenty eight years old had boned on arthritis be rebuilt him. And he finished out his last two years of the LA Lakers. He made over one hundred million dollars during the eleven years. He came back after we built him. But we invented the rebound sports drink for him. And of course, he's one of our biggest supporters. He goes all over the world all through the South Pacific Asia for us. He's six foot eleven and all these Asians who are four foot five to five foot two. They just love this guy. And of course, hey, he is a model that just shows how well you can do with nutrient says opposed to sugar for energy. Doc. Are you aware of the late? American prophet. Edgar casey. Oh, yes. I know of him. He very very famous guy. He in one of his health transis said something that might be worthy of you folks investigating. He said if you eat three raw almonds a day, you will prevent cancer you won't get cancer. He is he said, it doesn't cure cancer. Have you already got cancer? They're not going to help you. But he said it will prevent cancer three raw almonds a day. Can you have your researchers? Check into why. Well, yeah. Of course, almonds have a lot of great antioxidants, and you sell you have some great products on your program. That are advertise. Oh, one of which is this Venus. Flytrap carnivora. Yeah. The Carnivora and so the plants including almonds and apricot pits and things like that be seventeen. They all have things that support the immune system. And almonds are no different. You know, a handful almonds every day. And it's fine. I wouldn't drink a quart of almond milk a day because of the elections in there, but a handful of almonds during the day is fine, and it's going to support your immune system. And of course, if they're grown in certain places, those almond suck up those nutrients.
"seven pounds" Discussed on KLBJ 590AM
"Ninety nine point seven pounds. Suspected cop killer caught in California. I'm Jane Metzler, Fox News in custody a man in this country illegally accused of killing another immigrant here. Legally a news conference wrapping up a short time ago. Fox's Jessica Rosenthal has more live from Los Angeles Stanislas county sheriff Adam christianson says Gustavo Perez Ariaca was arrested to the south in Kern county. He is from Mexico was here illegally after crossing into Arizona. Christians and says he's a known gang member with two prior DUI arrests. And that was what he was suspected of Wednesday when Newman corporal Ronald sing pulled him over a four aria allegedly shot sing to death. This is criminal illegal alien with prior criminal activity that should have been reported to ice. We were prohibited. Law enforcement was prohibited because of sanctuary laws, they arrested a brother and a co. Oh worker of August as well for misleading law enforcement. Jane, thanks. Jessica the murder of officer saying why we need a border wall. What President Trump tweeted yesterday today he is threatening to shut down our southern border the stalemate over wall funding. Why a partial government shutdown is now in its seventh day budget director and incoming acting keep staff Mick Mulvaney, says that the president is absolutely serious about that threat to shut down the southern border, despite what legal experts may say or questions that may arise about whether or not he can actually do that. He says at this point all options are on the table. And if the president is absolutely serious about shutting down the border. Fox's Ellison barber at the White House. Mexico's president says he wants to have a good relationship with the US not saying anything rashes he put it about the president's threat to close the border whiplash on Wall Street, again, the Dow down seventy eight points,.
"seven pounds" Discussed on Bulletproof Radio
"Fifty, seven pounds almost thirty counts lighter. I couldn't work had rip roaring inflammation. Trout. My body in my colon was. Completely inflamed from top to bottom. I couldn't really eat. I was nauseous, twenty seven pain. It was unrelenting in my gut, and I couldn't think I couldn't focus. I couldn't work. I really could go for my bed to the bathroom back and forth twenty times a day. And I didn't have my brain. I didn't have any emotional acidy. I didn't have my body and I'm like, I was actually all okay with at all. And I was peaceful within it because I felt like I had the sense of who I was in a spiritual way that was this sort of ever present, you know, eternal part of myself that I was resting and I just was surrendered in that state and I didn't know how gonna die at ino- us live and many. I was gonna die and I realize that you know, there's no reason to worry about like I could just be in the piece of just being in that experience and it sounds crazy, but I wasn't fighting it and I just surrendered to it and it's so render is really how I live my life like, I don't know what's going to happen next. I don't. It's gonna show up, but I pay attention and And I. I look at the sites and I watched what comes into my life and who comes into my life. And then I go in like that. I talk about my podcast Mike Beckwith, but it's like that joke about the guy who's like drowning and he's praying to God to save them in this boat comes by, like waiting for God's submarine, comes by. None of the helicopter comes by the ropes waiting for God, and then he dies drowns and he goes God. Why didn't you say, what do you mean? I said to boat, I said to play. You know. And I think it's important to be alert to what's actually happening and that those are the lessons for me may be different everybody else. And it really helped me surrender to draw my ego to be in love and compassion to, to be honest and truthful in my relationships and experiences and to just trust, it's amazing that we can go from talking about food. Excellent Justice to soul food. It was, but the ability to speak your truth, even though you got programmed early on speaker truth and to walk the path there by sharing that and just being vulnerable enough to do that as a smart meter in in different fields, it I'm hoping that inspires listeners the say, well, if a guy like Mark had to go through that stuff, whatever they have gone through in their own path probably isn't nearly as bad as they think it is. And if they haven't dealt with it and they don't, they will not show up in the world where they can and a big motivation for me in starting bulletproof was that I wanted to write down all the stuff. Someone should have told me twenty and food like wrote about chain. And when I wrote when I started the blog and podcast and game changers is the analysts of what foreign fifty people said matters. Most that's data driven in. Defied and turned into rules little actions. You can take as well as little questionnaires quizzes that tell you what you should do this first or do something else I, but where do you focus your effort to become a better high-performing human being instead of saying, I'm gonna copy that one guy because you're not that one guy, but if everyone agrees on something by the way, everyone agreed on food. I, yeah. Yeah, of course because it's such a thing that that Lynch pin for everything that happens in and around you, but it wasn't just that it was that if someone would just have told me in a way I could understand this, maybe I would have looked for my own bad beliefs. Talk about weight earlier in life instead of just walk around and acting like a jerk and your story about the guy in prison who changed his life. When I first lost my first fifty one hundred pounds, I've lost my early twenties and I find it..
"seven pounds" Discussed on Pet Life Radio
"Male who ended up being grayson's about two hundred seven pounds right now i know he needs to go on a diet but he's so he attributes out of the water he's not dainty at all anneke slobber is he's he's a mess but i love him so so is grayson from racism was from a couple that had basically bread they're two dogs and had illiterate sixteen in california's one california but you live in new york now right yeah yeah how did you transport these jain ormuz dogs from california to new york because i actually i have a ninety pound dog which is big enough for me and i ended up driving across the country twice when i went to live out there this past year i just couldn't imagine any bigger dogs traveling across the country yes they had to be driven there are no crates that are big enough for grayson for sure and i didn't wanna put him underneath the plane so my middle daughter drove will out the first time when i was doing ugly betty and then they were driven back by service and there was a lovely sprinter bama some other some other animals that were making the the cross country journey and then that's how they basically have gone back and forth and it's wonderful services now that that dogs could be transported with but it's also great to do your own road trip that she did college buddies yeah i did the same thing it was so fun we well one of my dogs probably swam in every body of water in every southern state from new york to california and back yeah yeah that was an experience has been in chicago and she went to mount rushmore and all the all the great sites to what is it like fitting to great danes into a car well it's not too too bad because again they kind of like roll up into a little ball so grayson usually gets the back i've got a truck so he gets the back bench and then we'll analyze down on the floor and that's how they that's how they roll and i used to have a big 0 which was comfy got rid of that and now i just have a range rover and once on the chair on top and once it's floor yeah range rovers are great we have one as well so we'll is eleven right yeah yeah and that's pretty old for any dog specifically for like an extra large breed right yeah she's slowing down her hearing is great her site is pretty good but it's her hind legs that have basically are a really wobbly and we actually have scare with her this past june feed them in the morning and then i take him for watching the paper and put the bowls out and grayson came and was waiting for well awaiting from willer and went back to the bedroom and the door was open in the back and i saw that she was throwing up and it was beyond throwing up and back legs were shaking but it looked like almost like hotton ropes were coming out of her mouth goodness and i thought okay she's having a heart attack let me just get her to the vet immediately so we scooped her up brought into the vet and they did an x ray and she had started to blow which is when the stomach turns sixteen and basically cuts off any kind of airflow and the stomach basically gets bigger and bigger and happens in large chested dogs and the stomach basically fills up with gas and they die because of they have a heart attack and die because obviously they they can't take it so what they did was stuck a tube down her immediately aspirated or called the vet in yonkers the animal hospital down there was phenomenal they took her put of id and her the attack on the back of my car i drove like a bat out of hell down to they prepped for surgery and actually the they also said listen her stomach at this point could be dead so you know that's an issue she could die of a heart attack so that's another issue but if she makes it through what we'll do is on twist the stomach attached to the side the lining and prevent it from ever happening and she was rockstar man she's not going anywhere she how through the surgery so i.
"seven pounds" Discussed on Back To Work
"The locations nearby i mean i don't need nt hair any more than that is amy the one that lost seven pounds yes amy lost seven pounds that's amazing i slept better she slept better did you have more energy she did i should check this out no this is showing a picture of the painted ladies that writing did ladies that's elements square and because that's that's if you're in san francisco you live in one of those seven hundred right shoda cheer because there's only there's a bunch of buildings downtown nobody's allowed to live in and they're seven houses that can hold up to one and a half small families well this website seems to only be for variety of a variety of areas in and around san francisco this doesn't seem like it's a national thing yeah no no no they just come to give like you you get right in your butt or what i could go wherever they want to give it to me i'm open i told the universe you shoot me wherever you feel like buddy i'm your conduit right lady works not far from south park i could go their friday's three to six one honey how bomb union we're going to get shots hold on let's look in the faq's here okay injections bypass the digestive track and can cross the blood brain barriers result injectable vitamin b twelve has a direct route to the cells or route as you say it is readily metabolize and you will feel the benefits faster i want i want it so bad okay do you have do you have the because if your b twelve deficient you have these some of these all of these things i got all of these fatiguing the logic i'm vascular nerve pain guestroom intestinal musculoskeletal i've got a pinched nerve right now shingles and herpes genital urinary that's me that's meal over tremors cognitive decline didn't you did you still have that bositis notes in new one it's a new one i think it's my para or formulas pair i think it's my pair forms that's in your like it's in your lower topper buttle area it's in your buttocks but my ladies to have that when she was running person yes and apparently what it does is in it squeezes down on your site i've had that and it's feeling everywhere from my lower back down to my ankle yes i i've had to ask people to pick things up yes i've i've been there i've been there it hurts more than you would expect no i it's incredibly painful for me it was so it was worse when i was if i was sitting down it was fine it was laying down it was fine and if i was standing it was fine but if going from any one of those positions to anyone of the other positions was in excruciating i think you're it'll go away like all these things go away and so i do find for me anyway i feel like movement does help so many of these things are helped by a little bit of motion because i my sense is and this is just my i dunno my broken ask gas is that as with many things end up involving muscles and whatnot it's your tensing up around it yeah a lot of the problems so the compensatory unintentional compensatory things or what caused you a lot of problems with your back and your yes musculoskeletal sister so right dick give me maybe they could give me a b twelve right my performance could inject it right there why not put a in minute's already sore that you tarian vegans have you i have a recommendation stretch that we'll we'll help without if please please tell them if you can get into if this laying on those laying on the ground with an ipad groaning help that's it's called pigeon pose pigeon poems didn't bose param if you can get into pigeon pos that's a very good stretch sciatic stuff looking at stuff oh king of hip openers that's what i go myself king the sausage king we're saying he's the king of hip openers okay i could do that okay pige impose relieve tension stress and pigeon impose okay yoga journal yoga journal two thousand eight get in there okay learn how to work stiff hips from every angle in pigeon po they're young posey putting insurance dan where people find show nuts what episode is this five by five dot tv slash b as in.
"seven pounds" Discussed on WZFG The Flag 1100AM
"No no no got a report for the vet worried about it because door was taken to the vet she wouldn't eat coughing he's okay there's put him on pain meds arthritis and accident the gestures gained one point seven pounds anyways twelve point seven pound gain weight because i stuff i'm like a ghost i can't help kill my last dog from overfeeding him i forget their dogs i mean it's like my mother would say eighty to stopping in europe so the same with me with the dog eighty two dying in the pound i don't know i just give him food so thank god teddy will be around a while so i registered last story tough high school geometry teacher but let me finish it for a minute about the guy with the five fingers on one hand and two fingers on the other hand and he was a tough teacher and he would make up in front of the classroom and he'd read your grades to everyone you gotta seventy five michael what's wrong with you you know he would do that and you turn red then there was always like the smart kid whose father was a doctor he got like a ninety eight like george segal he'd be up there it was like the shortest kid in the class smarter than everybody now judge got a ninety eight you did very well that type of teacher so this is motivated you'll want to do better because you don't want to be a schmuck so i'll finish the story so now how mr w lost his fingers is another interesting story we all heard the rumors it was whispered in the halls of the high school that he lost his fingers and i'm not glorifying it by planting a bomb for the the ira i almost said the nra for the ira now i don't know whether it was true but it was certainly enough to make us understand not to mess around with this.
"seven pounds" Discussed on BBC Radio 4
"Get good headlines rather than bad just outside bit tricks potus house from the late district one of three hundred historic homes look tough to by the national trust just gonna go in the upsides consists of a former historic properties like this help to the national trust a recordbreaking six hundred million pounds last year and to bring its membership to an all time high of five million on top of that the charity has assets of over a billion pounds and it also owns an area of land the size of dorset the entrance here for nor members twelve pounds a person for this family from australia expensive loop it for us probably today twenty seven twenty seven pounds something and that type of fifty dollars per se but the girls loved it so that's good yeah critics say the trust is become too corporate and too bloated rob wilson is the former conservative charities minister but seems to be a preoccupation with raising money on focusing on those aspects of the charity rather than actually focusing on what the charities core business and concern is not just deliver for the people that support it read polls skins from the tree distant grace we'll back your drumming this is the great would net borrowdale a fragmented temperate rainforest ecologists dr alex lease gives us a glimpse into the past this is what the late district look like a thousand years ago just up the road we head into the much loved modern panorama at the lake district soaring peaks and open valleys i see desolate devoid of bird life i can't see a single tree this landscape characterizes so much of what we see in the hills of britain i think it's an environmental crime we to look at it as a wounded landscape you feel like you know he's been changed over millennia by lots of different forces and we're not letting the landscape bounce back to the the exciting wildlife filled area it could be money will be hiding easter eggs all over the uk the trust attracts negative headlines like last year's row over the word easter being left out of the annual egg hunt theresa may called the emission ridiculous it was also accused of being like a mafia after it bought farmland in the lakes for well over the.
"seven pounds" Discussed on That Awful Sound
"Embalming a body that has that has like donate tissue is really really difficult because they have like so don't do it travis friend life harder yeah really just ruined seven pounds for me because that movie just end the way we think of this who is gonna see seven pounds though like was that ever gonna come out come up you know i love that movie do you really i did oh i thought you meant she spoiled the ending phone no no no no now she's okay is it good it seems corny oh it's real good yeah we'll smith is the actor that has made me cry tears out of my face more than any other actor i see that for movie like like handcock or wild wild west every time the had super like he no handcock is the super one it's a good movie it's a good movie and there's a great dog in it so it's worth seeing totally get you they get you with a good dog that's sweet grain day great dame get a good dog in your movie you should because it's going to die young what's she gets the great dane because it's going to die young is going to like like its body is going to decay under the weight of its massive frame they have short lifespans because they're so large and the you're so big see that's why she buys one this is going to die soon cool bro pasi there's like two great danes across the street from me.
"seven pounds" Discussed on KFI AM 640
"Am and six forty it's conway show mark can you explain this to me i can't seem to wrap my my mind around it lebron james gained seven pounds during a basketball game that seem odd it does it seems as though there'd be a problem with the hardware used to measure his weight as opposed to whether or not really put on the weight right unless he ate like a pig during halftime he stunned the medical staff reportedly gaining seven pounds during the game while everyone's sweating you'd be you'd think you'd lose two or three pounds but if he was drinking a lot of gatorade throughout ooh yeah that's that's possible because water is is pretty heavy eight pounds nine pounds eight pounds eight pounds what if he had cramps and was retaining water that's possible i mean what if during the halftime he just buffet doubt 'carvery in the in the locker room i don't know if this is what mark was was saying but do players way themselves before and after games sure is that is that how strict the science is that the brand james's subscribing to that he will weigh himself before and after to maximize whatever he's trying.
"seven pounds" Discussed on MMA Junkie Radio
"Like uh let me go sweat a bit and here's the key john try this so i took it to you manage i swear not six pounds in seven pounds i i lost just by using the restroom yeah you had really rat housing all over again while or t rowe ads because we're cutting so much weight even though as much as we drink water and uh and that that training camp to be exact was actually longer because they started july and uh that was one of the ufc manila fell out and they put me like six more weeks in training camp trying to hold a peak and uh you know is just a lot of change in the body flew back flew to manila and then came back and then try to restart the whole training camp began so my body was uh my body was ready to perform on on october so i just had to hold that pecan lot liquid in the system and and just the way eating habits and everything and just had to uh the only way getting it out was the tv row it was this uturn i have a video jeez already near for i don't know that's pretty high yeah nights it yet the the to you was the the game changer for me at least nice is the is the tiki be a little bit more specific on the tea like what was in that he just like a regular green tea off the shelves can find in.
"seven pounds" Discussed on The Truth
"Two hundred eighty seven pounds couple more important than it was six months ago probably or vessel and all that liking he been doing or maybe his while it got heavier two pounds of received he i totally i totally took out my walk last time you're gonna whip you into shape again you're gonna be walking more you're gonna be eating more vegetables wait here dr ben at won't be senior shark parker thank you yes thank you thank you nurse rate they're not going to ask him to get undressed what doctor's office as this i wanted to see you ben over that guys guys i'm getting nervous huron on a lion can really nervous show listen to me you have got nothing to worry about yeah we got your back do you want us to give you privacy no no no no not at all i want you guys here thanks guys really awesome i still want to see you undress hall police location is to perth it not to fulfill my doctor peace sex anicet exactly war what happened in the sex fences follow mr wills was yeah hike high uh let's see since a follow up by your stomach spasms for china testily excise yes and how many spasms have you been avic lung age it's really been amazing dr x i should stand at test elects for sure and the single it's like a miracle drug well it standards job so that will be necessary can stop the medication immediately but he do recommend a follow up at about six broadway a week.
"seven pounds" Discussed on Five Rounds with Brett Okamoto
"And that putin's not that i started that's wonder boy to cause condit you know i got into this game for george jeanpierre because you that on seven pounds the wanna fight i was tending but tenants who after my mind was like a leading into after one old provider honor seventy pounds i was my seventy comebacker led the two on twenty three to twenty three so i've been forcefully to weight classes i on one seventy than 135 these are my closet you wanna go back its wants to the if you're considering my wife was illegitimate are not part of the show but gibbs outpointed me we got off since may unite the last option than the to fight go hiding hole light louis that's it but you're gotta bid on twitter that you don't wanna fight me you're scared army sets could that all that can go out the window mad don't be stormy on people don't go away it could be crazy watch out for the rightist names don't expect discharge of stocks on it but your way from nuggets but we all know if you wait for that for me literacy fight mayweather doesn't fight again you might not get him the transfer the money for decisive step given you shop you don't want perfect you like it sounded outlines on so talking trash specially in the media is not ferguson's forte you know i think anybody's been following this guy's career knows that he's great talking trash to an opponent is guys very confident he's an alpha male he he can look down in opponents stared down opponent and talk directly to them but in terms of when you've gotta you get a camera thrown in your face and you like who do you wanna fight talk trash about your opponent ferguson it it doesn't come naturally to him and i don't think he really tries to press it i think he understands that that's just not my personality and i can be that guy wanted i wanna be myself so it doesn't always come across it you know he's not economy gregor type just in terms of polish on the camera but you listen to talk and.