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Fresh update on "ryan" discussed on News and Perspective with Tom Hutyler

News and Perspective with Tom Hutyler

00:42 sec | 49 min ago

Fresh update on "ryan" discussed on News and Perspective with Tom Hutyler

"It really is. I'm not supposed to be better, much, much better me years down the line. She aerial. Rana's mother spoke with Cuomo news after the news the following February just after her 19 year old son was killed in another shooting the three men charged in her murderer due in court July 13th. All of them are already serving sentences. For other gun crimes. Camo news time, 9 10 and to the Harley exterior sports desk. Now the NFL could make its first concession to the Corona virus. Here's Tom Cutler. The NFL may cut the preseason in half and push the start of exhibition playback a week to give players more time to get in shape. According to several reports, the Seahawks were scheduled open preseason player with a home game against the Raiders and finish up against Minnesota. But under this plan, the Seahawks would have a road game in Houston at a home game against the Chargers. ESPN NFL analyst Ryan Clark says the shorter schedule Will actually be beneficial for teams is going to be so much better.

NFL Seahawks Tom Cutler Ryan Clark Cuomo Rana Chargers Raiders Espn Houston Analyst Minnesota
Michigan governor closes indoor bars, allows to-go cocktails

Glenn Beck

00:24 sec | 1 hr ago

Michigan governor closes indoor bars, allows to-go cocktails

"Michigan that makes 70% of their gross receipts from alcohol sales will need to halt indoor service. The move comes after an outbreak of more than 100 covert 19 cases linked to a bar popular with Michigan State University students. Restaurants can remain open and the state is allowing bars to offer cocktails to go. ABC is Ryan Burrow, A top Trump administration official is not echoing the president's comment that coronavirus will just

Michigan State University Ryan Burrow Michigan Donald Trump ABC President Trump Official
States roll back reopenings as U.S. sees more than 50,000 new COVID-19 cases for the first time

Bruce St. James and Pamela Hughes

00:40 sec | 2 hrs ago

States roll back reopenings as U.S. sees more than 50,000 new COVID-19 cases for the first time

"No topping 50,000 in the US For the first time, 38 states showing a surgeon infections many states rolling back they're reopening plans. In California 70% of the state now under new restrictions. Every single beach in L. A is shut down Michigan's governor, ordering bars in her state to shut down into a service. Michigan governor Gretchen Whitmer says bars in south and central Michigan that makes 70% of their gross receipts from alcohol sales will need to halt indoor service. The move comes after an outbreak of more than 100 cope in 19 cases linked to a bar popular with Michigan State University students. Restaurants can remain open in this state is allowing bars to offer cocktails to go. ABC is Ryan borrow more clashes in Seattle at the North, now

Michigan Michigan State University Gretchen Whitmer United States ABC California Seattle Ryan
Global Health and Malaria with Dr. Chandy John

Healthcare Triage Podcast

05:50 min | 4 hrs ago

Global Health and Malaria with Dr. Chandy John

"Today we. We have with US Dr Chandi John He is the Ryan White Professor of Pediatrics and the Director of the Division of Infectious Diseases in global health at Indiana University School of Medicine I should note that this episode was recorded before the pandemic started since then. Dr John's Infectious Disease Expertise helped lay the foundation for to covert related studies tactic, which is looking at how many. People in Indiana Wade. Actually be infected and discover which is looking at how immunity responses occur. After people are infected, we should also note that his research about sickle cell anemia, African children was recently published in the New England, Journal of Medicine and people might want to check that out as well Chandy. Welcome, thank you so you're the Ryan Way Professor Pediatrics. Who Is Ryan White? And what does he have to do? With Indiana Ryan White is in Indiana. Indiana heroes everyone in Indiana and the United States should know about him. Ryan White was really the first child in the United States, who was publicly known to have issued in make a secret and the reason he got into the news was because we lived. They didn't want him attending school with all the kids and he insisted on going to school. This is a very brave individual and kind of push this where a lot of. Of other people just kind of shrunk into themselves and bring it up because it's one of those things where it's like I remember I did live in Indiana at the time, but I remember it being in the news for people old enough. It was a huge huge deal I mean because up until that point. It felt like it was a pretty stigmatized disease were many people were blamed, but he seemed to be the face. If I'm remembering correctly. Correctly like the first quit I'm putting in quotes. Nobody else can see my equity. You're like innocent. Where we sort of public in this child at a big deal that everybody was so public about it. Yeah, it was a huge deal is very brave of him because he got a lot of discrimination and hate mail, and the rest of it, or you know hateful comments right to his face where he lived but he refused to sort. Back away from that and also I. Think very importantly. He also refused to be the quote unquote innocent face of it. He said that everybody who has HIV is say they should be respected. However, it was easier for the public to handle that than maybe to handle gay men who they thought of as other or or something he really did in the United States help to give face HIV that many people could relate to more And I'm the Ryan White Professor, of Pediatrics, and I always mentioned this because our whole division was supported. By an endowment for the Indiana University, Dance Marathon, and that endowment and the Indiana University dance, marathon itself were started by Ryan White's best friend from High Yeah To Stewart I believe her name was, and so she started at more than twenty five years ago and to start, it was started in honor of him, so he was supposed to start at you that fall and died before he could start the started, and she organized a dance marathons, and they've evolved this massive huge. Yeah, and if your local Indiana's a big deal with your kids and these guys are amazing, high school kids in college, kids and they raise funds for Hospital for children, but for the first many years they raised it just for our division, and so that was amazing. It's funny because I knew I knew there is money for Riley but I didn't know it was for that purpose and I. It's funny. One of those I knew Ryan White was, but when I moved here I was like. Why do they have the professorship year? Like didn't know He. INDIANA. No, it's it's amazing, and so now the funds from the Indiana. Brisy dance marathon go to the whole department of beating. US For the first twenty years it was to raise his endowment, and so when people ask me who this rich donor was, who gave the endowment that allowed us to create this amazing or build this amazing division It was It's the college kids, and and I should also very important dimension. The connection there is that writes. Doctor was Marty climate. Who is the? The founder of our division, so that was when they wanted a way to honor Ryan White and and support the things that were important to him. The sought out Dr Climate. He said supporting research in this areas is critical, and that's what they did. Well, that's great and not just completely veer directions, but you know the time what we wanted to talk about. About. Today is global health. So I like to always start by talking to you like. How did you decide? This is the area that what you wanted to be in in studying not just infectious diseases, but how they the impact, the world, not just even the United States. How'd you get here? Yeah, so there are many answers that question, but the beginning always starts with. With my parents so My parents are from India. They came here to do their residency I. always mention because this is a fact that. When they came here, they were paid to come here, so there was a doctor shortage. So when people are talking about all these terrible foreign medical grads and stuff boy. The US has relied on those foreign medical grads and. Show all the time. Yeah, it's it's a big deal and they've added a lot to the country. research wise clinical is an in every aspect of so. They came here for their residencies, and then they went back to India to work at a mission hospital and so we sort of went back and forth from the United States indie when I was a kid, but when they were there this mission hospital, its mission was to serve the poor, and so they would take us on rounds or to the hospital on a fairly regular basis because they really wanted us to be sure to see why. Why they were doing what they're doing. Their lives were very busy. They both doctors and so They were at the hospital a lot and you know kids could sort of feel like hey, why aren't you you know here with me? But we never felt that way because we saw what they were doing, and it was important, so that sense of those who have have a responsibility to serve those who have less because none of us earned what we have. It's all just you kind of like what we started with.

Indiana Ryan White United States Ryan Way Professor Pediatrics Ryan White Professor Of Pediat Indiana University School Of M Ryan White Professor Dr Chandi John He Indiana University Dr John Journal Of Medicine India New England Director Of The Division Of In Riley Marty Founder Stewart
Fort Hood soldier Vanessa Guillen believed dead, family says; 1 suspect kills himself, 1 arrested

Dave Ramsey

00:39 sec | 21 hrs ago

Fort Hood soldier Vanessa Guillen believed dead, family says; 1 suspect kills himself, 1 arrested

"In the case of a missing soldier from Fort Hood, Texas. One suspect is in custody. Another dead military investigators investigators had had developed developed enough enough information information about about the the April April 22nd 22nd disappearance disappearance of of private private first first class class Vanessa Vanessa again. again. That That they they had had contacted contacted local local police police about about picking picking up up a a suspect. suspect. Colleen Colleen Police chief Charles Kimble attended to make contact with the suspect. He produced a weapon committed suicide by shooting dead man like Vanessa again. Once a soldier, a second suspect, A woman is in custody. Forensics experts have not yet confirmed that human remains found near Fort Hood this week are those of the 20 year old again. Jim Ryan. ABC NEWS Dallas An

Vanessa Vanessa Fort Hood Colleen Colleen Charles Kimble Jim Ryan Texas ABC Dallas
Health experts slam US deal for large supply of virus drug

KCBS Radio Midday News

00:36 sec | 21 hrs ago

Health experts slam US deal for large supply of virus drug

"The US unfairly buying up the supply of the one drug that has been approved for treating covert 19? Your CBS's Jim Chris Ula. The the entire global supply of Rome disappear for the next three months. It's the only drug licensed so far to treat covert 19. Mike Ryan is an emergency's expert with the World Health Organization. There are many people around the world were basic that this disease and we want to ensure that everybody has access to the necessary life saving intervention, the company behind Rendez severe. Is allowing generic makers to supply the drug to poor and middle income nations.

Mike Ryan Jim Chris Ula World Health Organization United States CBS Rome
Boston's Faneuil Hall, Quincy Market reopening Wednesday

WBZ Morning News

00:25 sec | 1 d ago

Boston's Faneuil Hall, Quincy Market reopening Wednesday

"Hall in Quincy Market are re opening their doors once again this morning, all of the pushcarts kiosks and other eateries. Opening back up in 11 a.m. There will also be some outdoor locations that will be open for outdoor dining. Other than that, you've got take out. There's also going to be some music as they reopen their doors at the West End of the market. You can hear violent Viv. She'll be performing. And also singer and guitarist Ryan Look, Pearl will be playing in the south market

Quincy Market Ryan Look Pearl
Chicago - 2 Injured  In Crash Involving Semi-Trailer I-294; Lanes Blocked Near Golf Road

WBBM Late Morning News

01:49 min | 2 d ago

Chicago - 2 Injured In Crash Involving Semi-Trailer I-294; Lanes Blocked Near Golf Road

"Tarsem issues on the south side of I 65 in northwest Indiana. This is all because of an earlier crash involving a some other ended up in the ditch. The good news is Cruz with heavy equipment. Got the somebody out of the digits now kind of sitting there. Between the first and second lanes. You still have the two right lanes blocked south found 65 before 61st Avenue traffic just getting by in the left lane. South bound and it is jammed up from 80 94 all the way down to the scene here because of just a single in getting bias here really backed up on the South bound side of I 65. The delay actually starts on 80 94 eastbound. Starting all the way back and burn overnight 65 because the extra into south and 65 is jammed as well. So expect some extra travel time. If you're heading south on I 65 trying to get into Merrillville and points south on the Edens Expressway were looking good on the in bound side. Outbound 22 from Montrose DeLay, cook, Moving roadwork and Lane from Foster out to Peterson is the culprit here. Kennedy and about 26 from O'Hare, 16 from the junction. Outbound. No problems. The Eisenhower no delays in around the Stevenson looking good between 3 55 and Lakeshore drive on the Dan Ryan in about 20 minutes from 95th. 20 on the outbound trip 57 year. Okay? The Bishop Ford Inbound is in pretty good shape. But the up outside of the Ford slow fromthe Ryan out to 115th because of moving roadwork in the left lane, 22 minutes from the dam right now to 80 94. Lakeshore drive north down slow approaching the Chicago River, but no south bound issues on the tri state Tollway south bound. We still have a exit ramp at golf roadblock because of an earlier pen and crash involving a semi Injuries were involved in this crash too much earlier. State police remain on the scene investigating and doing clean up so the exit ramp to golf is block from the south and Tri State. Your best option. It's not clothes, but your best option is to excellent Willow road instead. Elsewhere on the tollway's eastbound Jane Adams just passed around 47 we had earlier crash. Everything is on the shoulder. Now. Reagan 3 55 53 All clear. No. I 80 issues to report at the moment Westbound 80 94. Slow from Ripley to Central in

Dan Ryan Tri State Tollway Cruz Indiana Bishop Ford Inbound Tri State Edens Expressway Merrillville Ford Chicago River Reagan Montrose Kennedy Jane Adams Eisenhower Peterson Stevenson
Chicago - Facebook To Build $800 Million Data Storage Center In DeKalb

Steve Cochran

00:34 sec | 2 d ago

Chicago - Facebook To Build $800 Million Data Storage Center In DeKalb

"Building a new World Wide Data center in DeKalb WG ends Ryan Burrow reports Facebook says it plans to invest more than $800 million into the Facebook decal Data center. The social media giant says it will be the most advanced energy and water efficient Data center facility in the world. 907,000 square foot facility will be Facebook's 12 data center. The company plans to fill 100 operational jobs and create hundreds of construction jobs for the project. Facebook sighting to Kalb's access to renewable energy, A strong talent pool, higher education institutions and strong infrastructure Ryan Burro

Facebook Ryan Burrow Ryan Burro Dekalb Kalb
Carl Reiner, actor, comic and 'Dick van Dyke Show' creator, dies at 98

Colorado's Morning News with April Zesbaugh and Marty Lenz

00:28 sec | 2 d ago

Carl Reiner, actor, comic and 'Dick van Dyke Show' creator, dies at 98

"Award winning actor and comedian Carl Reiner dead. He was 98 years. Young. You think of all of the things that he starred in and also directed, But he was a producer as well. A creator, producer, writer and actor on the Dick Van Dyke Show. Remember that and Yes, I do. And this great comedy routines with his best friend Mel Brooks, the 2000 year old man, I just heard that the other day and That is too bad, in course, Carl Reiner. His whole life always been very politically active as well. Had a bunch of Children. Probably the most famous Rob Ryan around

Producer Carl Reiner Mel Brooks Rob Ryan Writer
Philadelphia 76ers See a Nice Jump on Recent NBA Power Rankings

SportsRadio 94WIP Nights and Weekends

02:02 min | 2 d ago

Philadelphia 76ers See a Nice Jump on Recent NBA Power Rankings

"This six years moving up three spots from number ten last week to number seven this week perplexes me what did the Sixers do they increase their chances now this is power rankings which isn't exactly the same as handicapping chances to win championships but they go pretty much hand in hand are you telling me signing Ryan broke off this Australian three point shooter who's a liability on defense and was out there on the scrap heap the Dallas Mavericks who are having a pretty darn good season thought so highly of him did they release them and the Sixers pick him up off the scrap heap that he's a difference maker I get a date Ben Simmons now looks good in one hundred percent healthy and should be good to go but they did a power ranking just last week so what transpired in this last week did move the Sixers up in this one individual's estimation tell me nothing happened the ticket didn't add again other than Ryan Bocaue broke off which I don't think he's gonna get minutes here at all he's I think more of a safety net than anything else it may I. Kate Middleton who really open some people's eyes in the last month of the season before they shut it down or for Concord my eyes can't throw the ball in the ocean then yeah this guy is there just in case to be able to potentially step in but if the Sixers are healthy and have the players that they've had on the roster all year I don't think this guy ever gets off the bed so what was it did it would lift the Sixers up in anyone's if the

Sixers Dallas Mavericks Ben Simmons Kate Middleton Ryan Bocaue Concord
Patriots sign QB Cam Newton to replace Tom Brady

WAOK On Air

02:40 min | 2 d ago

Patriots sign QB Cam Newton to replace Tom Brady

"Tonight I think it's exciting to see what Newton can do a healthy Newton with Josh McDaniels and bill ballot check in this offense sieve juggernauts if you well and remember McDaniels they run a very innovative offense that Matt Werner ram mentioned it last hour in twenty ten they draft Gronk Aaron Hernandez they go to that too tight and sat before everybody else they have in the NFL did then it's copy cats city they hurried up shortly thereafter before chip Kelly was even hired by the eagles and now that's commonplace and this new read option type offense the Newton is a master of the patriots haven't done it given Tom Brady's obvious limitations in that category so this picture offense last year was a boring offense to watch it was a slog it was a struggle it wasn't exciting it was the first time where if you're a patriots fan you looked wistfully at the other teams and said why why can't we have Josh Allen yeah there is a ton of pics but always teases interesting to watch why why can't we have Lamar Jackson Pat Mahomes Ryan Tannehill why why can't we have to Shawn Watson why can't we have a quarterback who can move a little bit who can do more than the ball on the territory a five yard screen pass to a double covered Julian Edelman why well healthy cam Newton gives the patriots a more dynamic offensive attack I mean let's face it this was not a very good offense with Tom Brady especially in the second half of last season I think that there is that thirsty to try something new in belt check the is a really smart guy and smart people want new challenges and I think him new night I think introducing that element of offense which is going to come anyway because Jarrett Stidham is more mobile too so either way the patriots were gonna introduce more of that read option modern type NFL offense but and I think that excite spell check and probably excites McDaniels and in terms of where they're going as a running a running based offense Newton obviously is far more dynamic in that category the Brady too and if Sony Michelle returns to form a franchise and left guard this offseason me not to the patriots about their starting center David Andrews back healthy and they have three guys who can now play full back including two players who they drafted this year that's clearly the direction the patriots are moving find a really good and versatile defense and I Bella check as one league does this as the week goes this way Belichick is going that way and that you see that the roster construction of this team and I can even help

Lamar Jackson Pat Mahomes Ryan Josh Allen Belichick David Andrews Sony Michelle Jarrett Stidham Patriots Julian Edelman Shawn Watson Newton Tom Brady Eagles Chip Kelly NFL Aaron Hernandez Matt Werner Ram Josh Mcdaniels
Nationals' Ryan Zimmerman, Joe Ross opt out of 2020 season

WBBM Afternoon News Update

00:12 sec | 2 d ago

Nationals' Ryan Zimmerman, Joe Ross opt out of 2020 season

"Lightly Ryan Zimmerman didn't he is not going to play the Washington nationals star saying he's not retiring at this point Joe Ross also not playing Mike Leake Arizona pitcher I believe be the first major leaguer to opt out of the

Ryan Zimmerman Joe Ross Washington Mike Leake Arizona
Nationals' Zimmerman and Ross opting out of MLB season

WTOP 24 Hour News

00:37 sec | 2 d ago

Nationals' Zimmerman and Ross opting out of MLB season

"Wallace. The Nationals Ryan Zimmerman and Joe Ross have decided to sit this baseball season out mine. Zimmerman releasing a statement earlier today for a number of reasons, he said, including young Children, including a newborn, his mother, who was also a high risk. He decided not to play this season. But he says He's not retiring. He's just for going this season. Joe Ross going to sit this one out as well. He was expected to be a candidate for the Nationals Fifth starter spot in the rotation, the to join Mike Leake Diamondbacks right hander who announced earlier in the day, becoming the first known major league baseball player to opt out when he announced

Ryan Zimmerman Joe Ross Mike Leake Baseball Wallace.
Kansas city, Cleveland see daily highs in coronavirus cases

WBZ Midday News

00:36 sec | 3 d ago

Kansas city, Cleveland see daily highs in coronavirus cases

"More daily highs in Corona virus cases across the U. S in Kansas City, a mask mandate went into effect Monday morning, Mayor When Lucas says it's needed to keep businesses open isn't a political issue. Instead, it's an issue that's keeping people safe and hopefully saving lives. Kansas City had a single day record of covert 19 cases sundae, topping the previous high set Thursday. The number of new daily cases in the metro area have been in the triple digits for seven consecutive days. The city of Cleveland reporting 75 new covert 19 cases Sunday. That's a new single day high for the city. The mayor reminding residents the virus has not gone away. Ryan Burrow ABC news

Kansas City Ryan Burrow Corona Lucas Cleveland
US fighter jets intercept Russian military aircraft off Alaska

10 10 WINS 24 Hour News

00:32 sec | 4 d ago

US fighter jets intercept Russian military aircraft off Alaska

"Had another encounter with Russian military aircraft near the Alaskan air defence of recently US 22 fighter jets intercepted for Russian reconnaissance aircraft that were flying about 75 miles off the coast of Alaska. Solution Islands. Now this is international airspace, but it fits within The U. S military refers to as the Alaskan Air defense identification zone. They monitor this. They intercept and identify aircraft that fly into the stone as it approaches US airspace. That's correspondent Ryan Braun reporting.

United States Ryan Braun Solution Islands Alaska
Four men charged for trying to tear down Andrew Jackson statue in DC

WTOP 24 Hour News

00:43 sec | 4 d ago

Four men charged for trying to tear down Andrew Jackson statue in DC

"Statues. They're coming down all across the country. Four men here in the district are facing charges now for trying to bring down the statue in Lafayette Square. A statue of President Andrew Jackson was destroyed, and officials say Lee control Connor, Judd and Ryan Lane all from our region, along with Grand Lloyd of Maine are responsible. The men are charged with destruction of federal property. Officials say the men are allegedly seen on video attempting to private statue from its base. Judd was in court last week, but the other men still aren't in custody. Jackson, who supported and profited from slavery, also signed the Indian removal Act into law in 18 30. Acting U. S. Attorney Michael Sherwin commented on the charges, saying they should serve as a warning to others, adding quote Your violent behavior and criminal conduct will not be tolerated. Melissa how w.

Andrew Jackson Judd Lafayette Square U. S. Attorney Michael Sherwin Grand Lloyd Ryan Lane Melissa President Trump Maine Connor LEE
Color-coded Runways

Uncontrolled Airspace: General Aviation Podcast

04:54 min | 5 d ago

Color-coded Runways

"Let me tell you that this is borderline genius. If you ask me, this is just borderline genius all right? Let's color code the runways. I like that it's it's. KINDA UNIQUE DEER VALLEY Because they have a lot of rocks it wouldn't work a lot of other locales OKO although. Fake being what it is, we would probably discover that. Harrison Ford is colorblind but. That was Hodgson agent. Now is just an easy Joko. It's too easy. Sorry about that Harrison. I know he's a listener and It's kind of a clever idea. So this is we found this from a listener I think he's a listener, but a tweet twitter guy Ryan Ewing Nine high-ranking guy. What did I say? You Twitter Guy Twitter? Guy Yeah I. Don't know what the on twitter at twitter guy. We're all twitter guys in this day and age. He tweeted he tweeted. The Phoenix area is one of the most popular regions for flight training as such mistakes do happen. Runway landings have occurred Deer Valley airport. He writes owned by the city of Phoenix Arizona has a unique solution to prevent this different colored rocks surrounding each runway. So basically the what what I would think of as being the grass around the runway apparently is gravel. Zona 'cause grasping grow real quickly. You said wrong way. That's not correct. Wrong runway wrong runway landings. Oh! If I said runway. That was a mistake. You're absolutely right. That was Corrigan Corcoran. Different meaning different meaning. ANYWAYS so they've done apparently have done it with colored gravel. The terrain surrounding the runway and taxiways has a distinct color to it and but I want to know whether ATC, do they say you know land on Purple? Runway, purple instead of instead of landing on on the green dot at Oshkosh. Read read one roster. I can't say one way. Runway Yeah Right. Valley. QUIT GLENN! Wait. Never. Only one drawback or Weakness in it. Being told to land on the color runway doesn't tell you which way on the colored runway will now. That's true. True, but you they could say. Let's see what are. Let's just assume that these are two seven and nine there probably not exactly that. Zuma would picture. It should cut down on the confusion on. is at this piece. Is Strip payment or that? Oh! This is the one surrounded by green now which way on that runway? It's seventy five. Seventy five, so they'll say land on runway to five purple or I don't. Know they'll say land on runway to five left the purple one, which happens to be perfect. Yeah, that'd be an interesting question, Ryan, if you're a listener Give us anything in the in the in the follow up in the responses here, let's see. Someone else made my hair. Practice four joke, but there's a lot of colorblind jokes. CH-. Help for blind pilots. That's that's. This is also true. Well. That's yeah I know. Are Up sorry. From flight DECK IS HE THERE'S A. Problem, with death pilots, because they just don't listen. Higgin hi. Let's just discard this recording is. Really really know all right so. colorizing runways. I I hadn't thought of that I hadn't thought about the. Air! Venture colored dots, thing which apparently is wildly effective. I've haven't landed on those runways during those type. Jeb. You have obviously. Is it I. Don't know what's your reaction to that system as a pilot who's used operated on and off it? It works I mean. A IT works well I'll be seems to work well. I haven't landed on the dots that often. Over the years generally I will get in before the show opens, and although the dots are there, I'm I'm. ABC is not asking me to land on them. generally there's been a few years at that's been. Landed on the DOTS, but they're easy to spot and and. My only concern. In the past has been when landing on the first dot of the runway the one I come to. Its. Knowing, that there's a bunch of traffic and knowing that the runway is constantly in use. My only concern is getting run over from behind

Twitter Harrison Ford Ryan Ewing Deer Valley ABC Hodgson Oshkosh Phoenix Arizona Corrigan Corcoran Zona Zuma JEB Harrison
Game Scoop

Game Scoop!

04:52 min | 5 d ago

Game Scoop

"Whatever they welcome. Is you in Games Cooper Murals? Hadfield joining me this week is Tina Amini Acrobatic Sam clayborn I m renaissance with this week. Oh. Hello, there and we've got a great show this week. We're in talk. About Marvel's avengers. Read talk about EA doubling down on Star Wars but I. Today is Cyberpunk Day. And I actually had my my my body, a modified to be more of a Cyborg with this hit his head implants on top of my head that that throwing by a very special message for the viewers of this show we've. Got An augment to. She's partial. Sprouted out nowhere finally found my ripper doctor. They installed this this whiny, but also very affectionate cat. cattails anybody in that game I'm going to go. Yeah. Hopefully everybody's got to see the night city wire presentation earlier today. Actually Miranda got to play. The game got to play four hours of CYBERPUNK which is very very cool, so. As I understand it Miranda at the beginning of the game. You have to choose one of three different locations to get yourself started in. Is that right? Yes, so you actually choose one of three identities that Kinda like for your personality, little bit as well so you can choose no mad, which starts to outside of my city in the badlands, just kind of like this big dessert area that's just philosopher nomads, and like different groups of people been behalf, the corporal, which is like the corporate path, and so you're kind of an Asshole, you live in late. The corporate skyscrapers USA There's nobody. To people. Have Ryan chosen incidents of videos and then. To do. We had on our PREPO show. Yeah. The third one is a street kid like you kind of night. This other area and there's a couple of bars clubs in that area that you start in so those three places have completely different starting quests, 'cause they're related to your background so like with the Corporate Staff Ryan about this bunch is about like you're working. You're their boss like all of this other corporate drama. I don't really I. I didn't play that one. I was just like man I. Don't WanNa do that. The for the nomads. You're kind of like this rundown town and I guess with the nomads a usually stick with your with your group, and your character has kinda split off on his or her own, and they are kind of going through this town, and the sheriff is just like. Get Out of here, so It's not a very friendly place, so you're trying to figure out how to get into night city. Then you meet up with Jackie to go on your quest, and so regardless of what you choose, you always meet with Jackie to do something, and then once you fulfill that you get tonight city, so it's not super long. I think it would maybe take. Maybe thirty minutes to get through that part. I was doing the thing that I do which is like I've been a look at everything in here. There's not a ton and drive. Everywhere I do too late to the edge of the map. which whenever you get there within haven't talked about yet. was it? It's like yet the map and then it just turns you around. So where I was it was desert okay I'm sure it'd be different other places, but at the end of the math also prompted a loading screen spirit, and that also could interested for the preview belt who really knows but like loaded me back in? It's like no. No, no, you can't be here. and. You're like walled off as a in the desert like its own thing. So I'll assuming silk. There's like a a border patrol to actually go through like you can't just drive up tonight. City from the badlands like you have to get the checks by security. And that's actually what kind of kicks off. A big part of the quest is that you're trying to smuggle something thorough. And the thing he smuggles early cool. I don't spoil it for you. Guys so that was a really neat way to get kicked off. Those kind of like a scoop related topic that we always talk about about streaming games. Are you allowed to talk about your preview setup for this? One said that I couldn't. I. I was curious logistically how you played this game. Yes, so they've I. Try to use this another streaming program and I hadn't heard of previously and I don't think it really just worked out. We tested with the witcher answer that we tested with G. Force now which is been around for a very long time. They had like the shield forever ago. I remember before I was eating working at Gen like seeing them reveal that so I just since that tech is so old and they have it It seemed like work super well. I didn't have any yeah. I didn't have any issues as far as like. Notable latency or anything? I was like a really strong connection. To which is another thing? We tested beforehand

Miranda Games Cooper Murals Hadfield Jackie Tina Amini Ryan G. Force
"ryan" Discussed on Absurdity with Ryan Becker

Absurdity with Ryan Becker

01:47 min | 6 months ago

"ryan" Discussed on Absurdity with Ryan Becker

"Be helpful to just give them some of the ways in which that can add to the painter confusion infusion so oftentimes people don't speak about. Did you get a job offer. They'll ask you. Did you get a call and when you say it in that way what it it does to young impressionable men and women is that it makes you feel like oh either God called me or not. But it's not really that it's a job offer because for for those of us like Ryan and I who have a commitment and a calling to edifying and helping spiritual growth happen my status as an employees of a denomination or is it doesn't change that. Yeah and I say that knowing that it's true but my gut still gets. Because it's there's something about out being able to be fully associated identified with the denomination that for someone like me does something it provides a sense of validity and in the end and a communal support. That means something and I know that it's abstract and maybe should it mean as much as it does but it does and it's just the reality so those are some of the ways in which you kind of grow into understanding what it means to work for the seventh. They haven't his church urge. And you have this language like calling. Did you get a call versus. Did you get a job. Offer then can become confusing and painful when you don't get a quote unquote call which is just the job offer. Well and then you've got you've also got the structure side of it because hiring for us is a little bit more centralized than further denominations. Because it's it's not a local church. You're not a local church higher. In most cases you are a conference higher so conference wolf anything. Literature tires are maybe looked down upon. Yeah absolutely there are or less opportunities for them unfortunately.

Ryan
"ryan" Discussed on The Kevin and Ryan Show

The Kevin and Ryan Show

13:04 min | 7 months ago

"ryan" Discussed on The Kevin and Ryan Show

"These things are though. I mean the fact that you're seeing this now no it can't be the first time right. This has occurred over the over the years if this is something. That's alien when you lay in bed at night. Like what does your gut tell you. These things are hard you do then. You probably are hesitant to make any claims in that space but do you. Do you have a sense of what what you think you saw. Well you you know I am hesitant in. It's not because afraid to you know say the you're to the out salines UFO to you. A P and I do recognize the probability that zone by Russia or China or any of those other nations a pretty low but if we start making assumptions about what they are not going to get to the bottom of it. We're not going to force the issue by getting data. Actually come to an answer. We have such a small world view. You know it's it's a big universe so to think that we can just you know. Guess one of two things right and exclude the unknowns. The unknown unknowns I think think is a fallacy that I've been personally trying to avoid leave myself. Open all options because I agree. It's highly highly unlikely that it was a threat nation and what if it was you know it's still pretty high probability that could be that if it is something from somewhere else. That analysis doesn't go away just because we want gather more evidence about it right so the more we look into it and we gather data because guess what we have some of the best centers in the world flying around you know in our tactical aircraft off that data. If we look at it we can get an answer. You know whether it's an answer that we expect or not we'll have to wait and see but to I I don't like drawing conclusions because you know there's very hard headed people in the military in the government and last thing I'd WanNa do is start putting suggestions in in their head that would cause them to not WanNa look into this intrigue seriously. It's a what have you done going forward to kind of help there be a system. Some were pilots can come forward in and in make these claims or file these reports. Well I think my main contribution was one bringing the light in the first place and when I say I'm bringing it to light right. I'm not I'm not claiming credit for these videos. Yes I was there. I didn't take them up. But this is a conversation that you know one of fifty or sixty or seventy a pile on east coast could have had I understand why they want to. I completely get that but I'm hoping that by me talking about I gave them a little bit out of leeway to come out and actually think about seriously so these people that have been seen using for long time you know and not just in the past five years but military pilots unseen offer a long time. I hope that helping the you know helping. Give them a voice and when I went to DC and met with the two three branches of our government you know my perception was that they took it pretty seriously. They ask some hard questions to spears navy. They were sitting across from me. And I think that is why why we see that reporting system that was put in place by the Navy today. What is the reporting system? Now that exists I don't know it's classified. The reporters classified I. I do know it exists. I do know from other counters or we want to call them. That have happened recently from some of my friends that it it seems to be working at fairly. Where would one rent a boat in dry out to? I wanted to see these things. Myself is is a restricted. Could space where I could. I couldn't get out there now. You just have to get the beach basically Start Praying 'cause you know it's it's hard to see when you know exactly where were they are so Looking up pretty tough and there's no consumer grade radar equipment that you could get to pick these things up not to my knowledge. It's too bad I'd like to jump back to your question. About how different objects right. Yeah the so I kind of skipped over part of the story. And that's when we start a workup somewhere on the Theodore Roosevelt Roosevelt And that's actually video came from what was very interesting about that situation. was that the object you see in the video I think they refer to as the Kimball video. That was something we hadn't seen before so we haven't seen that before but there's another page display called the essay page which situation wearing a spade refuses data from sensor together and kind of gives us a a God's eye view of what's happening around us and you can hear them in the videos I look at the sap Beige as a whole fleet of them. That's what he's referring to on the radar tapes on SAP. You could see that there was about five six when my members socially now of the smaller or objects that were used to sing their kind of flying in a web formation in front of that larger object and then those turned around some radius of turn start flying in in the opposite direction now large object just kind of stopped and waited for those kind of come back around than you see kind of do that that Kimberly shifts gift right and then it started going back in the direction falling behind the wedge formation so that was strange for us to. We haven't seen that object before crazy because you can actually make some structure on that right. I mean it looks like a top of most hours other ones look like someone shining a flashlight into our sensor right. That's the one that turns sideways essentially is that were they. You hear on the video this look at it turned sideways or something. Like that rotating rotating. Yeah it's rotating now so that was. That was interesting and I actually didn't know this right. 'cause there's another video go fast. That was actually taken the same day a really was is that on the west coast or no that was east coast. He's goes okay. I didn't I didn't know at the time I think I think they might have brought the tapes back all at once. And you know the Jimbo Video Kinda Kinda got everyone's attention and we kind of ignored other one you now. But I didn't notice until Navy actually announced that they were taken on the same day. I thought was pretty interesting. Here's the thing A.. Who has to do you have any sense of who has to clear these videos to be publicly released as not really? My domain wanders typically going to have to be a reason for it to be released right. We don't just spread the release of all time And then you got the takeout things usually like location and airspeed stuff like that. There's not a ton of information mation on Which is why you'll see a lot of fear footage but you're not getting radar data right because everything on there is important so you took Stuff but when you say important you mean it's just classified classified. Okay yeah but I would understand why the released radar tapes. If I've heard a few stories about how that stuff Release you know you start Taco Lou. Alessando how the process went back forth. I've heard some rumors that maybe it wasn't quite cleared for release or maybe it was cleared for certain purposes but not total public release. I Dunno story on it so I really can't comment any more on and how I think it was released but was you know I'm I'm scratching my head thinking like why would the government. Why would the dod say okay? This is okay. Let's let the entire world see this like it. I think it's important to remember that the DOD government is not. It's not a singular word right so I mean there's so many factions or so many branches. There's so many it's so saturated in some senses of one one offs doesn't talk to another at the end today. It's all made up of people. People that may have different opinions. It's it's not monolith that people think it is there's a lot of agencies and I would have to believe that at some level in inside the Pentagon someone thought this was important released for whatever reason get you have to wonder reflect. These aren't happening in a more frequent basis than that's why they're trying to get some of the conspiracy theorist inside may says they're trying to get the public aware of these these things so it's not as big a shock when we find out more information later but you know that's just amount Ed. Yeah I don't know it is very strange. You see all these weird snippets of Information Ryan like these kind of wacky patents that the navy is talking about in releasing this stuff and it's it's all Kinda it's it's been a big year for any. I'm not like a ufologist as is all brand new to me Imagine people have fallen this for awhile. Pretty excited twenty eight hundred. Nineteen was kind of their year. While you need to Start Your own charter boat. Company that leaves off Be Beach and heads East Ryan's Brian's UFO charters. I would definitely go with you on that one. They get a few Kerr ships other. That's back and look up. Yeah exactly there was the go fast video which I thought was interesting. Why why were people so excited about that video I think one of the reasons So exciting for people because you know for Lehman looking at aviation one thing. That's GonNa like really get them excited speed right they don't understand the nuance of being able to be airborne all day. Why that's may be more exciting and I think you know that video the object looks like traveling fastened? It's like a big red flag me. It's exciting you know I you know a a blur on a screen that slightly rotates in. Oh yeah which made for pilots more interesting. Because we don't have vehicles that just kind of rotate nine degrees right now. So but you now something just kind of whiz along the ocean you know I mean we were long the ocean all the time So we see that for often. Now we don't see something that looks that Flare Image Mitch would represent but I think that's why people kind of want to jump on that and when you see that that image of the U. of a rotating ninety degrees As someone that is a trained in this field like that's that's impossible right is it just blow your mind. It kinda does I mean you gotta remember to if I was the jet and I just want to drop my wing ninety degrees. I could do that but I'm also. Travelling at a certain airspeed working was was motionless essentially other than the spin. So now I guess if I really really want to expire you could probably do some experimenting with the helicotper right but it certainly looked like a helicopter. People talked about being being exhaust which I think pretty much any pilot that spent any time looking through the flyers. And tell you that's not exhaust can but it's great for people that are professional bunkers because it doesn't matter what the answer is matters if they can make it look similar something that they can recognize. That's all the work they have to do is kind of a lazy thing by opinion. You know I can. I can show you a wolf and I can show you a dog. It doesn't mean they're exact same annual. Did you ever see any exhaust off of any of these though. That's insane Zane. Yeah you know. So which isn't super exciting for something that's motionless for something motionless than than starts moving. You know it's always a combination of events that makes the most most interesting one excited about is had an article recently. Come Out in the American Institute for `Aeronautics Astronautics Technical Organization is Asian of Engineers Scientists. Astronauts anyone really in the aerospace or astronautics feel very excited about that interview because I think those are the type of people that would need to take this seriously in treated with the scientific rigor that deserves instead. Serve you know the Internet Armchair Group. That doesn't really understand what they're looking at. But the have the scientific community looking at this in earnest I think is a hugely hugely forward. As far as what we've seen in the past thirty years so what can we do. I mean if you think about the government's not going to do anything here or so far. The navy has done anything like if we want to go out and start to study these things I made. It sounds like you know what you've told me. So far is that there is no commercial raid. Raider that we can go out and buy can't go by. ABC's seventy-nine right not to my knowledge via don't think so. So how can we even begin to identify track. And then the second we had this conversation I thought I just need to put something in my roof right away and like open source this and try and figure out how to sort of define these things I mean there might be might be clever engineer and Silicon Valley or the Boston Erica. Come up with something but I think for the average person if you really really want answers from this is to petition the people in charge in the government. It's kind of a crowded space at the moment but maybe things will calm down a little bit as as far as attention spans. Go but really you need people in the Senate in Congress Saddam Any Senate intelligence committee to force The Pentagon the Parma Defence to take the data that either were already collecting and actually gather it.

Navy dod Pentagon East Ryan Russia ABC Theodore Roosevelt Roosevelt Boston SAP engineer Kimberly Internet Armchair Group Taco Lou China Be Beach Kerr Kimball Lehman Zane Senate
"ryan" Discussed on The Kevin and Ryan Show

The Kevin and Ryan Show

10:42 min | 9 months ago

"ryan" Discussed on The Kevin and Ryan Show

"The intention for the rest of the day for me because like it doesn't matter how crazy the next in twenty twenty three hours. are that one hour cronica. And it's GonNa everything is going to descend from there. Yeah it you know it's funny I find a lot of time through in. You mentioned this near book through saying no. Yeah can you give a I think saying no is. It's always been a really difficult thing for me to do. Do I like new novel experiences. That type of star so you know when somebody invites you to something. That sounds kind of cool. I always sign up for it later. I typically the end up regretting signing up for too many things like how do you approach saying no because that does free applauded time. Yeah there's this sports psychologist. Jonathan Fater Cert- briefly in the book but is a friend of mine and I I asked this question a couple years ago. He gave me a bunch of really good advice and then he sent me this picture of Oliver Sacks ax in his office. The you know the doctor and writer and and Oliver Sacks is on the phone and then behind them. There's this giant yellow piece of paper APOR and just says no exclamation point and that was assigning hanging in his office. And so when I look at this picture I imagine him his telling the person on the phone like no. I can't do that. You know and so I actually have like a physical reminder in my office to say no because book when you're early on in your career like you have to say yes to everything and there's not that much stuff to say yes to but then as you achieve some things and you have some success that the privilege and the The reward for all your work. Is that now. Lots of people want you to do things they want to do things for you you know and the thing that made you successful. Oh you're you're driving your hard work and your ability to say yes now has like suddenly working against you because now it's not in. Are there any opportunities. It's it's like. What is the best opportunity and Dr Failures analogy because he works with lots of baseball players? who were the mets and Major League baseball and stuff? He was like you become a good baseball player by swinging pitches. That's how you get noticed right like it's the high school kid that hits a three hundred foot home. Run the people. Whoa that kids got you know power right but the problem is then as you work your way up in the levels the pitching gets harder and the stakes get higher and and now it actually becomes your plate discipline that separates the guys who have long careers and the guys who don't and it is true and I think in all sports right like in football thought thought forcing the this other quarterbacks who force the passes it's the quarterbacks who have the patience and the fearlessness to stay in the pocket a little bit longer and wait for the right receiver at the right time and so it just becomes I just reminders of over and over again? Like if you're saying yes to everything if you're saying yes to the first thing that it comes up there's a huge cost to this and and kids I would say having kids has been the most powerful thing for me in that regard because you know before I felt like I had an unlimited capacity to say yes and if I said yes to too much stuff like I bore the consequences and I got married Arne ensure my wife kind of for some of the consequences but ultimately like she's her own person living her own life. If I decided to if I went to a dinner instead instead of being home she would go have dinner with friends or you know do some other things but when you have kids in a totally dependent on you you realize like Oh. I stole all this time from you and I gave it to this total stranger for no reason you know yes or even even this has been helpful for me like in terms of the rates that I charge whether it's for speaking or you know if I'm going out with a new book it's like it's not free to do this and so if because I'm afraid afraid of being mean or I don't want to seem greedy I you know let's say I accept half my normal speaking fee because that's their budget shit instead of saying no sorry This is this is what I have to do it for. I've taken that time from my. I might choose sons. You know what I mean like I took it from a defenseless baby is how I I say to myself. And that motivates me and be less afraid to be the bad. I've got. Yeah and I mean that can be stealing from anything to for people. That don't have kids. It can be stealing from your workout. Time your meditation time. You're you know anything. Your happiness awesome. Well all I know I've had you for a while. I do want to ask you one one last question. I'm not going anywhere okay sweet. I'm curious you know you've you've I'm I'm sure. He sent out a handful of these copies to people. That have have read it and Early on were you. What do you think you know? At the end of say someone completes your book they picked the this op de read it all the way through you know three six months from now. What are they get out of the book? What are they implement in? What does this leave them? Well my my hope is is and I try to do at least these three books in the trilogy with you. Go in obstacle In this book I tried to write something that like. Even if you forget everything inside decide that book that even just like title could be a mantra that provide some value. So in this case I I feel like I could have just called the book stillness like if if all I do. The book is just introduced stillness into the lexicon exa Kahn. Or the the the mind of a handful of people I feel like I will have succeeded because that word has come to mean a great deal to me like just the idea that like. Oh this experience where you know. You're just sitting at the dinner table and you're just talking with your family and no one's on their phones and you're laughing and you're experiencing the moment like oh that's still it's just as you know a walk through. The Woods is still miss. It's just as you know a moment of flow state where you're like doing your absolute best work. Just as meditation is still the that this is a very special special thin that is way too fleeting and Rare in our lives and that we would be happier and better and think wiser and nicer to each other and able to accomplish more things and solve complex problems if we had more stillness in our lives in the vast array of manifestations we would be better for more stillness and so obviously I hope people pick up the habits people start walking walking. I hope people you know. Take a hobby. I hope people you know explore the idea of a higher power. I hope they clear. They work on emptying their minds. I hope they cultivate cultivate silence and solitude I do all those things but if they find their own way to just be conscious of the idea of stillness to me. That's what I've got. It's not a philosophy and that's why I tried to pay for it in the book. Yeah I love IT I. I thought it was a great book and I agree with you wholeheartedly. I think that this idea and In it doesn't always happen I'm not perfect but when I can just sit there and just be a not wanna be anywhere else the just sit there and and You know whether it be at the dinner table and during a conversation with my wife and not thinking about my emails or you know just having a little bit of of Grounding being you know just feeling grounded and not feeling I'm a have to rush off. Oh Gosh just like this. The it's like relaxed so relaxing and so oh peaceful I need more of that my life so I'm glad you're you wrote this book because there's there's certainly a ton I mean. I'm looking at the book you sent. Let me and have all these Pages folded over at a special highlighter. Just because I didn't have a proper highlighter. And I was underlining stuff and it was going through the other page judge Because it was like a felt tip. Anyway he didn't you know they don't know that's the thing that you can say to an author I mean like I people are like When people show me book and it's like all Christine Gallegos he didn't really read it when someone shows you and it's got like food on it and it fell right. I'm like Oh you like live at this thing thing. You know that's awesome. Yeah that means a lot. No it's great to go to that. Yes so I think it's important to that people realize that still this is not just just this sort of privilege. Nice moments with your family or when you're not doing like you're also needs us when you're programming or when you're giving a speech or when you're playing in the super bowl like that that that all almost every moment in life including the really high stakes one you will perform learn better if you're actually there and you're grateful to be there even if it sucks and it's really hard and it's not going the way that you wanted to go and if you're not trying to rush rush off to some other thing and if you're not wasting time wishing it was was otherwise you know like the the I think stillness is is a is is both about a personal happiness and fulfilment but I also think it's a key to elite performance and I think that there's not a clear line it begins and the other the other ends that's right. Yeah and I think that was so apparent in your your profile of Tiger Woods in the book you know how you can have have absolute focus in one area of your life but if you don't look at this and in a holistic way you know falls apart and that was just a really fascinating You know chapter that that you you delve into his inner workings totem which I thought was great as well awesome. Well Ryan thank you so much for being on the show Where Working People Obviously you can pick it up on Amazon. An Amazon still misses the key but Wins the release date and there's audible as well so release. Lee says October wine. Ob Everywhere Independent Bookstores Amazon. And then if you're you're interested more in the western side of stuff you can check out Daily STOIC six dot com where we do an email about stoicism every morning awesome. Thanks Ryan. Thanks Rob me all right. That's it for this episode hop on over to Instagram. I am at Got Kevin. Rose follow me up there and appreciate it and if you have a little extra free time head over to the I tuned store and issue would give a five star review that will get US recommended more people and in turn gets even better guests on the show. Thanks so much and have a great day..

Oliver Sacks Tiger Woods baseball Amazon Ryan Jonathan Fater writer US Arne exa Kahn mets football Lee Rob Christine Gallegos Rose Major League swinging
"ryan" Discussed on The Kevin and Ryan Show

The Kevin and Ryan Show

10:42 min | 9 months ago

"ryan" Discussed on The Kevin and Ryan Show

"The intention for the rest of the day for me because like it doesn't matter how crazy the next in twenty twenty three hours. are that one hour cronica. And it's GonNa everything is going to descend from there. Yeah it you know it's funny I find a lot of time through in. You mentioned this near book through saying no. Yeah can you give a I think saying no is. It's always been a really difficult thing for me to do. Do I like new novel experiences. That type of star so you know when somebody invites you to something. That sounds kind of cool. I always sign up for it later. I typically the end up regretting signing up for too many things like how do you approach saying no because that does free applauded time. Yeah there's this sports psychologist. Jonathan Fater Cert- briefly in the book but is a friend of mine and I I asked this question a couple years ago. He gave me a bunch of really good advice and then he sent me this picture of Oliver Sacks ax in his office. The you know the doctor and writer and and Oliver Sacks is on the phone and then behind them. There's this giant yellow piece of paper APOR and just says no exclamation point and that was assigning hanging in his office. And so when I look at this picture I imagine him his telling the person on the phone like no. I can't do that. You know and so I actually have like a physical reminder in my office to say no because book when you're early on in your career like you have to say yes to everything and there's not that much stuff to say yes to but then as you achieve some things and you have some success that the privilege and the The reward for all your work. Is that now. Lots of people want you to do things they want to do things for you you know and the thing that made you successful. Oh you're you're driving your hard work and your ability to say yes now has like suddenly working against you because now it's not in. Are there any opportunities. It's it's like. What is the best opportunity and Dr Failures analogy because he works with lots of baseball players? who were the mets and Major League baseball and stuff? He was like you become a good baseball player by swinging pitches. That's how you get noticed right like it's the high school kid that hits a three hundred foot home. Run the people. Whoa that kids got you know power right but the problem is then as you work your way up in the levels the pitching gets harder and the stakes get higher and and now it actually becomes your plate discipline that separates the guys who have long careers and the guys who don't and it is true and I think in all sports right like in football thought thought forcing the this other quarterbacks who force the passes it's the quarterbacks who have the patience and the fearlessness to stay in the pocket a little bit longer and wait for the right receiver at the right time and so it just becomes I just reminders of over and over again? Like if you're saying yes to everything if you're saying yes to the first thing that it comes up there's a huge cost to this and and kids I would say having kids has been the most powerful thing for me in that regard because you know before I felt like I had an unlimited capacity to say yes and if I said yes to too much stuff like I bore the consequences and I got married Arne ensure my wife kind of for some of the consequences but ultimately like she's her own person living her own life. If I decided to if I went to a dinner instead instead of being home she would go have dinner with friends or you know do some other things but when you have kids in a totally dependent on you you realize like Oh. I stole all this time from you and I gave it to this total stranger for no reason you know yes or even even this has been helpful for me like in terms of the rates that I charge whether it's for speaking or you know if I'm going out with a new book it's like it's not free to do this and so if because I'm afraid afraid of being mean or I don't want to seem greedy I you know let's say I accept half my normal speaking fee because that's their budget shit instead of saying no sorry This is this is what I have to do it for. I've taken that time from my. I might choose sons. You know what I mean like I took it from a defenseless baby is how I I say to myself. And that motivates me and be less afraid to be the bad. I've got. Yeah and I mean that can be stealing from anything to for people. That don't have kids. It can be stealing from your workout. Time your meditation time. You're you know anything. Your happiness awesome. Well all I know I've had you for a while. I do want to ask you one one last question. I'm not going anywhere okay sweet. I'm curious you know you've you've I'm I'm sure. He sent out a handful of these copies to people. That have have read it and Early on were you. What do you think you know? At the end of say someone completes your book they picked the this op de read it all the way through you know three six months from now. What are they get out of the book? What are they implement in? What does this leave them? Well my my hope is is and I try to do at least these three books in the trilogy with you. Go in obstacle In this book I tried to write something that like. Even if you forget everything inside decide that book that even just like title could be a mantra that provide some value. So in this case I I feel like I could have just called the book stillness like if if all I do. The book is just introduced stillness into the lexicon exa Kahn. Or the the the mind of a handful of people I feel like I will have succeeded because that word has come to mean a great deal to me like just the idea that like. Oh this experience where you know. You're just sitting at the dinner table and you're just talking with your family and no one's on their phones and you're laughing and you're experiencing the moment like oh that's still it's just as you know a walk through. The Woods is still miss. It's just as you know a moment of flow state where you're like doing your absolute best work. Just as meditation is still the that this is a very special special thin that is way too fleeting and Rare in our lives and that we would be happier and better and think wiser and nicer to each other and able to accomplish more things and solve complex problems if we had more stillness in our lives in the vast array of manifestations we would be better for more stillness and so obviously I hope people pick up the habits people start walking walking. I hope people you know. Take a hobby. I hope people you know explore the idea of a higher power. I hope they clear. They work on emptying their minds. I hope they cultivate cultivate silence and solitude I do all those things but if they find their own way to just be conscious of the idea of stillness to me. That's what I've got. It's not a philosophy and that's why I tried to pay for it in the book. Yeah I love IT I. I thought it was a great book and I agree with you wholeheartedly. I think that this idea and In it doesn't always happen I'm not perfect but when I can just sit there and just be a not wanna be anywhere else the just sit there and and You know whether it be at the dinner table and during a conversation with my wife and not thinking about my emails or you know just having a little bit of of Grounding being you know just feeling grounded and not feeling I'm a have to rush off. Oh Gosh just like this. The it's like relaxed so relaxing and so oh peaceful I need more of that my life so I'm glad you're you wrote this book because there's there's certainly a ton I mean. I'm looking at the book you sent. Let me and have all these Pages folded over at a special highlighter. Just because I didn't have a proper highlighter. And I was underlining stuff and it was going through the other page judge Because it was like a felt tip. Anyway he didn't you know they don't know that's the thing that you can say to an author I mean like I people are like When people show me book and it's like all Christine Gallegos he didn't really read it when someone shows you and it's got like food on it and it fell right. I'm like Oh you like live at this thing thing. You know that's awesome. Yeah that means a lot. No it's great to go to that. Yes so I think it's important to that people realize that still this is not just just this sort of privilege. Nice moments with your family or when you're not doing like you're also needs us when you're programming or when you're giving a speech or when you're playing in the super bowl like that that that all almost every moment in life including the really high stakes one you will perform learn better if you're actually there and you're grateful to be there even if it sucks and it's really hard and it's not going the way that you wanted to go and if you're not trying to rush rush off to some other thing and if you're not wasting time wishing it was was otherwise you know like the the I think stillness is is a is is both about a personal happiness and fulfilment but I also think it's a key to elite performance and I think that there's not a clear line it begins and the other the other ends that's right. Yeah and I think that was so apparent in your your profile of Tiger Woods in the book you know how you can have have absolute focus in one area of your life but if you don't look at this and in a holistic way you know falls apart and that was just a really fascinating You know chapter that that you you delve into his inner workings totem which I thought was great as well awesome. Well Ryan thank you so much for being on the show Where Working People Obviously you can pick it up on Amazon. An Amazon still misses the key but Wins the release date and there's audible as well so release. Lee says October wine. Ob Everywhere Independent Bookstores Amazon. And then if you're you're interested more in the western side of stuff you can check out Daily STOIC six dot com where we do an email about stoicism every morning awesome. Thanks Ryan. Thanks Rob me all right. That's it for this episode hop on over to Instagram. I am at Got Kevin. Rose follow me up there and appreciate it and if you have a little extra free time head over to the I tuned store and issue would give a five star review that will get US recommended more people and in turn gets even better guests on the show. Thanks so much and have a great day..

Oliver Sacks Tiger Woods baseball Amazon Ryan Jonathan Fater writer US Arne exa Kahn mets football Lee Rob Christine Gallegos Rose Major League swinging
"ryan" Discussed on The Kevin and Ryan Show

The Kevin and Ryan Show

03:55 min | 9 months ago

"ryan" Discussed on The Kevin and Ryan Show

"Know everyone is right on top of each other and the truth. There's like most of the big picture decisions or creations or or or work that we do when you think about where it came from. It wasn't like in in a busy coffee shop. It was quietly i. I came up for the book. I'm GonNa Right next. I came up with on the beach vacation right like I was not totally alone own but I was alone and away from the vast majority of distractions that usually would would prevent me from thinking about this and so people have to have in some ways the confidence in the strength to go like no I know you probably think I should spend the next week at the office but actually the best investment I can make myself in this business. Business is still a hunting trip or go on a week bike ride or you know just just stay at home for a few days like if if the leader of an organization is not taking time to sit quietly by themselves to think big picture. WHO's doing it? You know the janitors not doing it. Yeah I thought that was. It was pretty telling that Bill Gates goes out there and he doesn't I mean I guess he does do some of the mostly reads as well as that. What you found out is is reading and he reads? Books is a lot of academic papers and he. He's not white affirmative. She's sending emails in his writing. Memos like he's very engage but he's just doing it in a fundamentally different context than you could from even the CEO's office or even from the founders office how how would you recommend someone find time for solitude when they're like listen Ryan like love you but I'm just trying to pay the bills you know I'm like you know I've got a Oh you know forty plus our job kids like wh where does one find you know no. We can't take a certainly. I can't take seven days off. My wife would kill me. Brian Court Cabin for seven days. No definitely would you recommend Ivan the easiest place to get solitude and silence is is in the mornings like just wake up a little bit earlier I again again as someone who has young kids. Okay I will give it six fifteen this morning because that's when my son woke up but thankfully I have a job. Result is a little bit easier and I can afford help and he does the daycare but I could have gotten up at five thirty and had you know forty five minutes to stink or pray or work out or do any of those things and so you you like. Let's say you already work out an hour a day With your someone who goes to the gym every day. Reorient your schedule so instead of doing it from five five to six PM where the work is ongoing. You're getting emails other people are around. It's busy it's bright outside to it from five to six. AM It might change when you go to bed. You're going to be much more present for that experience. You're going to get more out of it because your phone's not going would be going off. You won't have already started your day. You don't like the morning is the easiest place before everyone wakes up before the amounts have come in before the schedule. Oh has started. I think that's the best place to get solitude and silence. Yeah Kalemie. I love sleep so much I just like I have to wake up at seven every morning to take care of my my little girl and Kinda get the routine going and I'm just like every morning on Mike Is. Let's take one more hour. I mean what what I what I do. It's not like so. I take the mentioned this earlier but we go for this long. So this morning we buy We did like eight miles per hour. We CBS last the House votes still a little bit. Dark Karma got back. It was bright outs. So I'm not technically in complete solitude but I was riding up and down at dirt road road It's just me. It was just him. We watched the sun come up like that. That was like a profoundly meditative. immersive experience ends that Sen.

Bill Gates Brian Court Cabin Sen Ivan CEO CBS Ryan
"ryan" Discussed on The Kevin and Ryan Show

The Kevin and Ryan Show

03:55 min | 9 months ago

"ryan" Discussed on The Kevin and Ryan Show

"Know everyone is right on top of each other and the truth. There's like most of the big picture decisions or creations or or or work that we do when you think about where it came from. It wasn't like in in a busy coffee shop. It was quietly i. I came up for the book. I'm GonNa Right next. I came up with on the beach vacation right like I was not totally alone own but I was alone and away from the vast majority of distractions that usually would would prevent me from thinking about this and so people have to have in some ways the confidence in the strength to go like no I know you probably think I should spend the next week at the office but actually the best investment I can make myself in this business. Business is still a hunting trip or go on a week bike ride or you know just just stay at home for a few days like if if the leader of an organization is not taking time to sit quietly by themselves to think big picture. WHO's doing it? You know the janitors not doing it. Yeah I thought that was. It was pretty telling that Bill Gates goes out there and he doesn't I mean I guess he does do some of the mostly reads as well as that. What you found out is is reading and he reads? Books is a lot of academic papers and he. He's not white affirmative. She's sending emails in his writing. Memos like he's very engage but he's just doing it in a fundamentally different context than you could from even the CEO's office or even from the founders office how how would you recommend someone find time for solitude when they're like listen Ryan like love you but I'm just trying to pay the bills you know I'm like you know I've got a Oh you know forty plus our job kids like wh where does one find you know no. We can't take a certainly. I can't take seven days off. My wife would kill me. Brian Court Cabin for seven days. No definitely would you recommend Ivan the easiest place to get solitude and silence is is in the mornings like just wake up a little bit earlier I again again as someone who has young kids. Okay I will give it six fifteen this morning because that's when my son woke up but thankfully I have a job. Result is a little bit easier and I can afford help and he does the daycare but I could have gotten up at five thirty and had you know forty five minutes to stink or pray or work out or do any of those things and so you you like. Let's say you already work out an hour a day With your someone who goes to the gym every day. Reorient your schedule so instead of doing it from five five to six PM where the work is ongoing. You're getting emails other people are around. It's busy it's bright outside to it from five to six. AM It might change when you go to bed. You're going to be much more present for that experience. You're going to get more out of it because your phone's not going would be going off. You won't have already started your day. You don't like the morning is the easiest place before everyone wakes up before the amounts have come in before the schedule. Oh has started. I think that's the best place to get solitude and silence. Yeah Kalemie. I love sleep so much I just like I have to wake up at seven every morning to take care of my my little girl and Kinda get the routine going and I'm just like every morning on Mike Is. Let's take one more hour. I mean what what I what I do. It's not like so. I take the mentioned this earlier but we go for this long. So this morning we buy We did like eight miles per hour. We CBS last the House votes still a little bit. Dark Karma got back. It was bright outs. So I'm not technically in complete solitude but I was riding up and down at dirt road road It's just me. It was just him. We watched the sun come up like that. That was like a profoundly meditative. immersive experience ends that Sen.

Bill Gates Brian Court Cabin Sen Ivan CEO CBS Ryan
"ryan" Discussed on The Kevin and Ryan Show

The Kevin and Ryan Show

03:55 min | 9 months ago

"ryan" Discussed on The Kevin and Ryan Show

"Know everyone is right on top of each other and the truth. There's like most of the big picture decisions or creations or or or work that we do when you think about where it came from. It wasn't like in in a busy coffee shop. It was quietly i. I came up for the book. I'm GonNa Right next. I came up with on the beach vacation right like I was not totally alone own but I was alone and away from the vast majority of distractions that usually would would prevent me from thinking about this and so people have to have in some ways the confidence in the strength to go like no I know you probably think I should spend the next week at the office but actually the best investment I can make myself in this business. Business is still a hunting trip or go on a week bike ride or you know just just stay at home for a few days like if if the leader of an organization is not taking time to sit quietly by themselves to think big picture. WHO's doing it? You know the janitors not doing it. Yeah I thought that was. It was pretty telling that Bill Gates goes out there and he doesn't I mean I guess he does do some of the mostly reads as well as that. What you found out is is reading and he reads? Books is a lot of academic papers and he. He's not white affirmative. She's sending emails in his writing. Memos like he's very engage but he's just doing it in a fundamentally different context than you could from even the CEO's office or even from the founders office how how would you recommend someone find time for solitude when they're like listen Ryan like love you but I'm just trying to pay the bills you know I'm like you know I've got a Oh you know forty plus our job kids like wh where does one find you know no. We can't take a certainly. I can't take seven days off. My wife would kill me. Brian Court Cabin for seven days. No definitely would you recommend Ivan the easiest place to get solitude and silence is is in the mornings like just wake up a little bit earlier I again again as someone who has young kids. Okay I will give it six fifteen this morning because that's when my son woke up but thankfully I have a job. Result is a little bit easier and I can afford help and he does the daycare but I could have gotten up at five thirty and had you know forty five minutes to stink or pray or work out or do any of those things and so you you like. Let's say you already work out an hour a day With your someone who goes to the gym every day. Reorient your schedule so instead of doing it from five five to six PM where the work is ongoing. You're getting emails other people are around. It's busy it's bright outside to it from five to six. AM It might change when you go to bed. You're going to be much more present for that experience. You're going to get more out of it because your phone's not going would be going off. You won't have already started your day. You don't like the morning is the easiest place before everyone wakes up before the amounts have come in before the schedule. Oh has started. I think that's the best place to get solitude and silence. Yeah Kalemie. I love sleep so much I just like I have to wake up at seven every morning to take care of my my little girl and Kinda get the routine going and I'm just like every morning on Mike Is. Let's take one more hour. I mean what what I what I do. It's not like so. I take the mentioned this earlier but we go for this long. So this morning we buy We did like eight miles per hour. We CBS last the House votes still a little bit. Dark Karma got back. It was bright outs. So I'm not technically in complete solitude but I was riding up and down at dirt road road It's just me. It was just him. We watched the sun come up like that. That was like a profoundly meditative. immersive experience ends that Sen.

Bill Gates Brian Court Cabin Sen Ivan CEO CBS Ryan
"ryan" Discussed on The Kevin and Ryan Show

The Kevin and Ryan Show

06:32 min | 9 months ago

"ryan" Discussed on The Kevin and Ryan Show

"There's just so many good takeaways here from saying no to forest bathing which I've been a big fan of read books on to getting rid of your stuff. What do you like? How do you begin to address the body like what what will your favorite Parts of of that section. Yeah I mean I think it's easy when you think of these serve practices to get caught up in like okay gotta think about things differently. I gotta work emotional issues but then also there's just like how do you exist in the world you know and and so in that sector. I'm just talking about some practical stuff like I'm talking about the power of having having a really good hobby I was just I was reading this big biography of Winston Churchill and it was like I didn't know that he painted five hundred paintings in his lifetime he fell. He fell in love with like the experience of painting. And that afterlife. Prison after the Casa Blanca conference like one of the most important conferences in in in World World War Two where all the allied powers together he hops in a car and drives six hours to Marrakesh too so he could paint a like a Moroccan sunset. And you just think about how profoundly much must've needed relaxation and something. Pure wonderful to balance Allen's out the floors and the stress of of of leading Britain in the Second World War and the idea that we're that different like the idea that Winston Churchill says like the the most important thing a powerful person can do is have two or three good hobbies and then the amount of entrepreneurs you talk to and they're they're bragging to you about how many hours they were and how little work life balance they have. I loved your coverage of Churchhill in the book. I thought that was so cool. How you kind of chronicled you know his habits and his life and it was really fascinating reading? Yeah the William Manchester series three biographies of Churchill. And they're just incredible all the really long so you do. I owe if you didn't WanNa read them but you just get a sense of like. He was probably busiest man of the twentieth century. But he was also a huge proponent of routine and relaxation and these your and his routine had an hour a day where as you would just sit on a porch and recite poetry to himself right. Now look this is partly because the the prime minister even of a developed nation at that time was a lot less busy. You Know Obama didn't have time for an hour poetry each day and neither does trump but the idea that that that church show had time for quiet and stillness in his life. I think it's what made him great in. Its Y you know. This person who underwent a lot of things still. I think was still fundamentally a person who who had a lot of joy and humor in their life in one of his friends said like the greatest lesson learned in his life was like the power of this Siesta. He would take a NAP everyday. It's like Oh tha- Tha- that that you got to set yourself up for the long haul if you burn yourself out it's as a matter. How sort of brilliant tour promise in you are? You'RE NOT GONNA YOU'RE NOT GONNA make it and I know you're a really big fan of that sleep book. I think I have a section on sleep in their the which which I use Matthew Arcus Book On. Yeah how much of Elon Elon. Musk's lack of sleep is because he's made some unnecessary slash bad decisions. And how much of the bad decisions are you know. In the emotional emotional outbursts are pretend to lack of sleep. I imagine they're very wound up at each other. Yeah will you go into the great example that you have You know an American apparel right it. That was yeah that CEO. I'm you net sounded. That was nuts. Yeah I didn't when you see people sort of deteriorate like that which is certainly what what happened with American apparel. There is a moment where it looked like you on Muss was going there. You see sort of public meltdowns at the core of them. Often I think is the lack of of sleep. You know. They're they are just utterly burning themselves out. Arianna Huffington tells us like hunting story as she's building Huffing Avenue having imposed. She's in the bathroom standing in front of the mirror and she literally passes out from lack of sleep falls and she breaks her cheek bone on the bathtub as she falls asleep in her sister was in the other room and she heard that sound. And I wake when I'm pushing myself to four or I try to imagine that sound like wakes me up literally and makes me sort of think more intelligently about about the choices that I make. Because I'm just so like appalled by that idea. Yeah I love. I mean we should mention the Yugo in pretty deep on on some some stories. You're so good at this at picking out and finding these like historic examples of things and then incorporating them into your book I mean you cover Churchill bill which is amazing. I loved Kennedy and you talk about Kennedy and the Cuban missile crisis. That was an how he's using his judgment there in the tools so he pulled into that. Make the right decision that that time which was fascinating Tiger Woods and Michael Jordan stuff was crazy I did. I had no idea about tiger woods woods and kind of his upbringing O- brutal brutal brutal On on the body stuff though getting back to things that people can also also incorporate in their lives. I thought the example you gave around Bill Gates and seeking solitude was was really something that I know I'd like to try at some point Did you WanNa talk about that. Yeah I I didn't know. Solitude should go in the body section or in the mind section. Because I think they're obviously they're all related but it's like no silence I have in the mind section consolidated have in the body section but ultimately I was just like look like you got you have to disconnect from the world from time to time I was reading about Bill Gates. You go twice a year. He goes on what he calls a think week and he just goes off into the woods and he spends a week just thinking he comes back all fired up. He has ideas. He's reading Dan he he. This is where things big picture and General Mattis was up until recently our secretary of Defense Hussein like I think the number one on threat facing leaders today is a whack of solitude I mean even just think about like the modern workplace like the modern workplace is designed to be open concept so nobody ever ever gets any time to themselves. Nobody has any privacy. No one has any quiet. You.

Winston Churchill Bill Gates Kennedy Elon Elon Matthew Arcus Book Churchill Arianna Huffington Tiger Woods Obama Casa Blanca William Manchester Marrakesh Churchhill prime minister General Mattis Musk Muss Dan CEO
"ryan" Discussed on The Kevin and Ryan Show

The Kevin and Ryan Show

12:53 min | 9 months ago

"ryan" Discussed on The Kevin and Ryan Show

"The complete spiritual bankruptcy of their lives for their complete disorganization disorder of their lives. When would make that at meditation? Sort of just a drop in the bucket anyway so I tried to. I tried to write a book about all the things we can do. Sort of up to and before Meditation Tation. Yes and I don't know I just felt like that was my contribution. No I and I think it's great because there is just I find that a lot OUGHTA people. I've talked to people about meditation process of of doing my own APP around it and one of the things that is a recurring theme. Is that people. They just don't seem like they're ready for that type of commitment and I feel like they need to be a little bit more still even to get to the point where they want to have a meditation practice and I think a lot of the tools and things that you mentioned the book would help them get to a point where they can say okay now. I've cultivated a little bit of stillness. I'm ready to introduce a real practice and you know in talking to most people if you ask them if they meditate the well. I've tried it. You know yeah did the head space thing for a little bit of the Com. I think for a little bit and feel that It's it's really. It's sad and that that in my mind is Not giving them a chance to really feel the true benefits of meditation. I think that you know just like with anything that goes mainstream. There's always like a McDonald's version of it and then a really kinda deeper truer am version of it and I feel that if you really want to take a meditation seriously. It has to be something that you commit to for at least three months and more than just five minutes ten minutes Dan. A lot of the APPs out there they kind a push you to we have five minute. Meditations it's like. How can I check that box as quickly as possible? When that shouldn't really be the goal should be? How can I deep deep in my practice and actually give this a real shot and I think that Sam Harris in my mind has the best kind of course for that he does a fifty day? Course that is is quite good at giving you a real taste of what. It's like to go deep in meditation. But I think that you're absolutely right like You know that that's been talked about so much and there's so many other things you can bring that meditation really isn't your your ideal way to to get started or you need something well. One medication hasn't holistic. Like what you're doing here with with mind spirit and body and I think there's a lot of things that we can introduce before we get to the point where we're ready to meditate. Yeah and and I think it's a cultural thing that that's probably like look. It's what capitalism is good at But it has Some corrosive effects is that we we have this instinct when we find something that works or worked for one person we go like. How do I package market and sell this? And how can I present this as like the solution to any and all problems avalons so I didn't understand that similar thing happened with psychedelics. Right where people are having these experiences that are really meaningful really powerful in changing them and so instead instead of going like well. This is wonderful. I'm keep doing this and I'm going to be better. There's also this element that has to be like. I got to get everyone to do that. And so it becomes this process. This is where you're trying to use it to make an argument right. You're like they're like now to do this and now I have to get other people to do it in. Oh you're separating like I saw this we we do these challenges for daily STOIC and like they sort of thirty days of challenges inspired by stoicism and and there was wine about something I was looking at the the comments in this woman was like. Oh you know. The today's was good I was I was feeling really depressed. This is helpful in this person. Total strangers like. Oh what you gotTa do you gotTa go do Wasco like just do it in a fix this you know and I was like I was just like Whoa. WHOA like like one? have no idea like what this woman is life is. We've no India which has gone through. We have no idea how severe or mild depression is. We have no idea. What resources are we have no idea what her reaction to this medicine is is going to play? I just I was really turned off by this. Like it. Almost reminded me of like what we're now reeling from with the OPIOID crisis. Where it's like when people think there's is a magical solution to a complicated problem it never ends well and so I think so much of what we're seeing right now across all different parts of our life is is is either people doing it again or people waking up to? Oh wait this is actually really complicated. And there is no easy solution in that enlightenment and stone tone this end you know happiness. It's something that you earn. And you get there by interests you know. And I don't know this is sort of a tangent but like I don't like this idea of like Oh this is the magical solution all your problems whether it's technology or a medicine or spiritual practice now. I agree with you one hundred percent and this it's actually something that I WanNa talk about because you mentioned in your body section in the book and this is like I have an. I'm sure you have the same. So many friends friends that are like you gotta come do I WASPA- and you gotta go and I've I've dabbled with these different compounds and I've always come to the same conclusion that there's some insights to be gathered there and it's nice because it shows you kind of a different perspective on a whole slew of different things that You may be stuck on but it's not the hard work I mean. It's hard work for the few hours that you're doing it but it's hard like lasting work in time and effort that you need to put in to have kind of of a a permanent thing you know like it sticks around and you have this great. You know euphoria and afterglow. They can last for months but you still got to climb the mountain at the end the day even if you get a a quick glimpse of the peak you know so I worry that so many of my friends are now like you know. Oh I just want to try that I wasco wants then all of a sudden you know I reconnect with someone in there like. Oh Yeah. I've done it about thirty to forty times now. I'm just like God man like that. That's a little bit of escaping right right. That's not really putting in the effort to get there in a in a real lasting way of what is it say like if it was so magical why would you have to do it over and over over again or is it. Is that not like sort of the fundamental definition of what drug is sort of a temporary experience that you can have on demand i. I'm worried about that too and what I step back and think is like the people of Wi- admire do have really true spiritual all in Lightman. Historically there. There was none of this. They worked for earned. It and I think it's always striking to me when I talk to. People have had these experiences his and sort of describing them in very heartfelt and clearly a profound impact. And it's like I almost want to go like you know there's like some wonderful books that talk about this exact thing and at at at profound length and existed for thousands of years and I think I think what the experiences are really great for is opening up people's eyes to things they were previously closed off two for one way or another and this why I definitely have no no criticism for someone someone. For instance with like profoundly treatment resistant depression. Oh yeah PTA SD yeah. You're already experimenting with really heavy medication. So the lake. The the idea that you would try this other option were natural option to me makes total sense. And you've had some life altering experience or trauma again makes sense but I think for those of us who are a bit more privileged in the in the ride or the the you know the the hand we've been dealt by fate I think You know crack open one of these books like say. Why don't you start starting there don't you know don't go for the the steroids or whatever you WANNA call him in the analogy? Well the one thing that I will say a will. There's two things that I think psychedelic helped me out with. I did a really high does mushroom experience that I've talked about on the podcast a couple of times but it helped me. My father had passed away and it helped me really go back and almost like a real conversation with an address. Those those feelings M release a lot of that stuff so I think in terms of like your mention a few seconds ago about there being one really kind of you the thing that you want to go in whether it be. PTSD type moment or or something that you wanna go in and really do focused. You know that. Make you kind of like set your intentions ahead of time before before you go in and do sure guided experiences and I was able to get a lot of therapeutic benefit out of that particular session but the other piece that I loved was that it opened opened up my kind of Spiritual side a little bit and I feel that I got the sense there being something kind of bigger than myself and a little a bit more connectedness and once I did that when I went back and started reading a lot of these books You know with our be on Johnson or whatever it may be a lot of it started make a lot more sense to me And I felt as though It just kind of opened that door at crack that door open to wear now. Oh reading something like that was like oh I get what they're trying to tell me here Which I hadn't hadn't previously? Yeah I think that makes sense and and you know there's this idea in in stoicism Comes from Herrick. Latest is served mystic poet that that the stokes really like we talked about this idea that he he says no man's steps in the same river twice meaning that like George. Changing in the river is constantly changing and so- psychedelics might have been what opens your mind to be able to see these things that might have been other experiences that you had. It might have been the mere passage of time. Sure but I think just the idea that like you're not just supposed to read his book's one time and then it's all magically clear to you that the idea that that philosophy is a practice. Is something that academically. We've we've we've not been taught and it goes overhead so to go back to the idea of journaling when you read. Marcus Aurelius Meditations. And and this has been my experience. I'm working on a a series of biographies about the early stokes right now and as I reread about a lot of these really obscure lesser-known stokes it totally changed my experience of reading. Marcus realize because I realized Oh this brilliant line or this brilliant analogy that he made here or even this the sentence. It wasn't an original sentence. This is a quotation. This is an unattributed quotation Or this is a a sort of a an. There's A. There's an allusion here that you would only get if you really understood the philosophy and that he's not naming sources but his sources say so and so and what I realized Oh. His journaling. Elon wasn't just him venting that he was stressed. It's him actually like practicing the philosophy almost like flash flash cards right like he's he's like writing the quotes down over and over again in different ways on different days so he can feel that wisdom like coming through his body and so the idea like philosophy. Isn't this thing that you read one time. It's why like in Judaism. I'm forgetting the word for it. But like there's this system of white breaking out the Torres you re like one section per week and then every fifty the two weeks you go all the way through it and then there's like page like this if you go to church long enough you realize that. They're just cycling through the Bible over and over again and it's like Oh this is a thing you do over the course of your life. You don't read. You know Alan Watts one time and now you have a philosophy awesome degree. You know it's that this is an ongoing practice and pursued the reading and the writing and the thinking in the talking. Yeah Ellen wants a good example sample of someone that I've read over and over and every time there's a new insight to be gained there because you're different you know like you you've in the intervening time time you've experienced things and you've grown you've changed and like the words of the same but somehow you notice them differently or interpret them totally differently. It's just one. Yeah I feel like when you when you there's a insight that you then you kind of go away from it you have some time to kind of almost subconsciously. Churn on it a little bit and accepted to deeper level and then when that opens you up to other things it's it's county. It's a beautiful thing I I did want to continue down to your your body section because this is This is probably my favorite section of the was the end of the book..

Marcus Aurelius India Wasco Alan Watts McDonald Sam Harris mild depression PTSD Dan Torres Wi stokes Ellen Herrick Johnson George Elon Lightman
"ryan" Discussed on The Kevin and Ryan Show

The Kevin and Ryan Show

12:53 min | 9 months ago

"ryan" Discussed on The Kevin and Ryan Show

"The complete spiritual bankruptcy of their lives for their complete disorganization disorder of their lives. When would make that at meditation? Sort of just a drop in the bucket anyway so I tried to. I tried to write a book about all the things we can do. Sort of up to and before Meditation Tation. Yes and I don't know I just felt like that was my contribution. No I and I think it's great because there is just I find that a lot OUGHTA people. I've talked to people about meditation process of of doing my own APP around it and one of the things that is a recurring theme. Is that people. They just don't seem like they're ready for that type of commitment and I feel like they need to be a little bit more still even to get to the point where they want to have a meditation practice and I think a lot of the tools and things that you mentioned the book would help them get to a point where they can say okay now. I've cultivated a little bit of stillness. I'm ready to introduce a real practice and you know in talking to most people if you ask them if they meditate the well. I've tried it. You know yeah did the head space thing for a little bit of the Com. I think for a little bit and feel that It's it's really. It's sad and that that in my mind is Not giving them a chance to really feel the true benefits of meditation. I think that you know just like with anything that goes mainstream. There's always like a McDonald's version of it and then a really kinda deeper truer am version of it and I feel that if you really want to take a meditation seriously. It has to be something that you commit to for at least three months and more than just five minutes ten minutes Dan. A lot of the APPs out there they kind a push you to we have five minute. Meditations it's like. How can I check that box as quickly as possible? When that shouldn't really be the goal should be? How can I deep deep in my practice and actually give this a real shot and I think that Sam Harris in my mind has the best kind of course for that he does a fifty day? Course that is is quite good at giving you a real taste of what. It's like to go deep in meditation. But I think that you're absolutely right like You know that that's been talked about so much and there's so many other things you can bring that meditation really isn't your your ideal way to to get started or you need something well. One medication hasn't holistic. Like what you're doing here with with mind spirit and body and I think there's a lot of things that we can introduce before we get to the point where we're ready to meditate. Yeah and and I think it's a cultural thing that that's probably like look. It's what capitalism is good at But it has Some corrosive effects is that we we have this instinct when we find something that works or worked for one person we go like. How do I package market and sell this? And how can I present this as like the solution to any and all problems avalons so I didn't understand that similar thing happened with psychedelics. Right where people are having these experiences that are really meaningful really powerful in changing them and so instead instead of going like well. This is wonderful. I'm keep doing this and I'm going to be better. There's also this element that has to be like. I got to get everyone to do that. And so it becomes this process. This is where you're trying to use it to make an argument right. You're like they're like now to do this and now I have to get other people to do it in. Oh you're separating like I saw this we we do these challenges for daily STOIC and like they sort of thirty days of challenges inspired by stoicism and and there was wine about something I was looking at the the comments in this woman was like. Oh you know. The today's was good I was I was feeling really depressed. This is helpful in this person. Total strangers like. Oh what you gotTa do you gotTa go do Wasco like just do it in a fix this you know and I was like I was just like Whoa. WHOA like like one? have no idea like what this woman is life is. We've no India which has gone through. We have no idea how severe or mild depression is. We have no idea. What resources are we have no idea what her reaction to this medicine is is going to play? I just I was really turned off by this. Like it. Almost reminded me of like what we're now reeling from with the OPIOID crisis. Where it's like when people think there's is a magical solution to a complicated problem it never ends well and so I think so much of what we're seeing right now across all different parts of our life is is is either people doing it again or people waking up to? Oh wait this is actually really complicated. And there is no easy solution in that enlightenment and stone tone this end you know happiness. It's something that you earn. And you get there by interests you know. And I don't know this is sort of a tangent but like I don't like this idea of like Oh this is the magical solution all your problems whether it's technology or a medicine or spiritual practice now. I agree with you one hundred percent and this it's actually something that I WanNa talk about because you mentioned in your body section in the book and this is like I have an. I'm sure you have the same. So many friends friends that are like you gotta come do I WASPA- and you gotta go and I've I've dabbled with these different compounds and I've always come to the same conclusion that there's some insights to be gathered there and it's nice because it shows you kind of a different perspective on a whole slew of different things that You may be stuck on but it's not the hard work I mean. It's hard work for the few hours that you're doing it but it's hard like lasting work in time and effort that you need to put in to have kind of of a a permanent thing you know like it sticks around and you have this great. You know euphoria and afterglow. They can last for months but you still got to climb the mountain at the end the day even if you get a a quick glimpse of the peak you know so I worry that so many of my friends are now like you know. Oh I just want to try that I wasco wants then all of a sudden you know I reconnect with someone in there like. Oh Yeah. I've done it about thirty to forty times now. I'm just like God man like that. That's a little bit of escaping right right. That's not really putting in the effort to get there in a in a real lasting way of what is it say like if it was so magical why would you have to do it over and over over again or is it. Is that not like sort of the fundamental definition of what drug is sort of a temporary experience that you can have on demand i. I'm worried about that too and what I step back and think is like the people of Wi- admire do have really true spiritual all in Lightman. Historically there. There was none of this. They worked for earned. It and I think it's always striking to me when I talk to. People have had these experiences his and sort of describing them in very heartfelt and clearly a profound impact. And it's like I almost want to go like you know there's like some wonderful books that talk about this exact thing and at at at profound length and existed for thousands of years and I think I think what the experiences are really great for is opening up people's eyes to things they were previously closed off two for one way or another and this why I definitely have no no criticism for someone someone. For instance with like profoundly treatment resistant depression. Oh yeah PTA SD yeah. You're already experimenting with really heavy medication. So the lake. The the idea that you would try this other option were natural option to me makes total sense. And you've had some life altering experience or trauma again makes sense but I think for those of us who are a bit more privileged in the in the ride or the the you know the the hand we've been dealt by fate I think You know crack open one of these books like say. Why don't you start starting there don't you know don't go for the the steroids or whatever you WANNA call him in the analogy? Well the one thing that I will say a will. There's two things that I think psychedelic helped me out with. I did a really high does mushroom experience that I've talked about on the podcast a couple of times but it helped me. My father had passed away and it helped me really go back and almost like a real conversation with an address. Those those feelings M release a lot of that stuff so I think in terms of like your mention a few seconds ago about there being one really kind of you the thing that you want to go in whether it be. PTSD type moment or or something that you wanna go in and really do focused. You know that. Make you kind of like set your intentions ahead of time before before you go in and do sure guided experiences and I was able to get a lot of therapeutic benefit out of that particular session but the other piece that I loved was that it opened opened up my kind of Spiritual side a little bit and I feel that I got the sense there being something kind of bigger than myself and a little a bit more connectedness and once I did that when I went back and started reading a lot of these books You know with our be on Johnson or whatever it may be a lot of it started make a lot more sense to me And I felt as though It just kind of opened that door at crack that door open to wear now. Oh reading something like that was like oh I get what they're trying to tell me here Which I hadn't hadn't previously? Yeah I think that makes sense and and you know there's this idea in in stoicism Comes from Herrick. Latest is served mystic poet that that the stokes really like we talked about this idea that he he says no man's steps in the same river twice meaning that like George. Changing in the river is constantly changing and so- psychedelics might have been what opens your mind to be able to see these things that might have been other experiences that you had. It might have been the mere passage of time. Sure but I think just the idea that like you're not just supposed to read his book's one time and then it's all magically clear to you that the idea that that philosophy is a practice. Is something that academically. We've we've we've not been taught and it goes overhead so to go back to the idea of journaling when you read. Marcus Aurelius Meditations. And and this has been my experience. I'm working on a a series of biographies about the early stokes right now and as I reread about a lot of these really obscure lesser-known stokes it totally changed my experience of reading. Marcus realize because I realized Oh this brilliant line or this brilliant analogy that he made here or even this the sentence. It wasn't an original sentence. This is a quotation. This is an unattributed quotation Or this is a a sort of a an. There's A. There's an allusion here that you would only get if you really understood the philosophy and that he's not naming sources but his sources say so and so and what I realized Oh. His journaling. Elon wasn't just him venting that he was stressed. It's him actually like practicing the philosophy almost like flash flash cards right like he's he's like writing the quotes down over and over again in different ways on different days so he can feel that wisdom like coming through his body and so the idea like philosophy. Isn't this thing that you read one time. It's why like in Judaism. I'm forgetting the word for it. But like there's this system of white breaking out the Torres you re like one section per week and then every fifty the two weeks you go all the way through it and then there's like page like this if you go to church long enough you realize that. They're just cycling through the Bible over and over again and it's like Oh this is a thing you do over the course of your life. You don't read. You know Alan Watts one time and now you have a philosophy awesome degree. You know it's that this is an ongoing practice and pursued the reading and the writing and the thinking in the talking. Yeah Ellen wants a good example sample of someone that I've read over and over and every time there's a new insight to be gained there because you're different you know like you you've in the intervening time time you've experienced things and you've grown you've changed and like the words of the same but somehow you notice them differently or interpret them totally differently. It's just one. Yeah I feel like when you when you there's a insight that you then you kind of go away from it you have some time to kind of almost subconsciously. Churn on it a little bit and accepted to deeper level and then when that opens you up to other things it's it's county. It's a beautiful thing I I did want to continue down to your your body section because this is This is probably my favorite section of the was the end of the book..

Marcus Aurelius India Wasco Alan Watts McDonald Sam Harris mild depression PTSD Dan Torres Wi stokes Ellen Herrick Johnson George Elon Lightman
"ryan" Discussed on The Kevin and Ryan Show

The Kevin and Ryan Show

12:02 min | 9 months ago

"ryan" Discussed on The Kevin and Ryan Show

"I already said that in all ready complained blamed about that. And you know like having fresh prompts you to put something in I think is a pretty powerful thing. Go to your point about devout devices Obviously not to diss the the opposite sound interesting. One of the reasons I use paper journals and I made a journal for days call. So that has the prompts but one of the reasons I'm really bullish about a paper journals is the tactile experience great. But what I've tried to do in my part of my daily routine is pushed back. Whatever my first interaction with with with my phone is and so? I don't use the phone as an alarm clock. I go for a walk and I don't take it with me. Even though there might be cool photos to take you know then I go up and journal. I WANNA use that when I check my calendar for the first time I wanted to be on the desktop because I've sat sat down to work not on my phone at breakfast so I like I think I do have a somewhat old school argument and now of like just because your phone can do. It doesn't mean you should to it under phone. No I agree. Yeah this is this is actually what I do. is I- quarantine-off. Certain things like I don't have even those. Jor The journal. APP works on my phone. I don't have it on my phone. Only have it on my ipad that has a keyboard And then on my IPAD. I don't have anything else. Turn off almost everything. All the notifications are turned off. Like everything is off of that. There's no calendar under in like that is. Were my drawing APPS. Are you know 'cause I can use the pencil and so if I want like to. Sketch Ideas For one journal. So it's very very much a device for creativity and not one for distraction email and everything else but Yeah that's kind of by design but I'm one hundred percent with you like if you it's so easy if you have an APP like that on your phone you'd be like okay. I'm done with that now off instagram or off to her. Whatever so it's mm-hmm it's like once you have that devise open? It can lead to all different types of temptation. So I'm I'm very I. I tried to like you know firewall. That stuff low bit totally in in the mind section. You have a whole topic round cultivating silence. Can you talk about that a bit. Yeah I one of the reasons I don't live in your city. Aside is that I just couldn't stand how noisy was like. Sometimes I wake up in the middle of the night like jarred because I hate those trucks where it's like a dumpster on the back of the truck you know and they go through an intersection in the sort of the dumpster comes up that smacks down like the all the noise like in my chest cavity comedy and and now when I go back to New York having like now I live out in the country and then I just realized what the fact that the sensory overload I was experiencing so I think generally people live lives. That are waging Totally unnatural environment. But then I think we're also just generally afraid of silence so people are like yeah. I wake up put on headphones and I start listening to podcasts on two x speed and And then go straight like you're like wow you never had like any moments of silence throughout the day like you you you had noise been injured body at every the available a second and then of course you don't make great decisions and of course you feel on edge and of course you have less patients than then you you otherwise might and of course you miss a lot of the wonderful things that are happening. Because you're just you've to tune them all out and gave a talk in Helsinki a couple couple years ago when I was walking around. There's this weird building and I walked into it and I'm forgetting the name of it but it's basically a a nondenominational almost nonreligious church and it's like completely silent. That's it's called the Church of silence and everything in it is about muting. Sounds so like the door. War doesn't make any noise and no one's allowed to talk and there's no it's just like this wonderful building that you just walk in and it's like completely silent island what you find when you have that. Silence is what John Cage found The the experimental composer is that when you remove all these external noises you start to share noises. That you didn't even know existed in Yorkshire you're GONNA share your own body and you realize that you've the keeping that at a distance. Yeah in in you know. What's funny is I find that once? You can quiet the mind in that way. So many people think I think that It will make them less productive and I find it to be the absolute opposite and that you are more creative and clearheaded. When you you can get into that you know have a little bit of a break in a little bit of peace you know? I think you said it in your book but there was something about you know. There's a reason why so. Many great ideas happened in the shower our yeah. Do you WanNa talk about that a bit. Yes I am my my routine sort of goes along these lines like what I do. Is I take a long walk doc. In the morning before I start my day I take my son or sometimes. We'd do a bike riding bikes to ride a bike trailer. But the point is we go outside. We're not listening to music music. Only thing I hear is him talking and then when I start my day I work and You know I try to keep things mostly silent. I turn off alert say I I like to work in the dark often but then in the afternoon I do some form of exercise that God runner I swim and I find. It's Austin that the really good ideas come when I'm like actively trying not tour and it's sort of humbling me realize like oh the mind is one of its own thin. When you're trying China's sort of consciously control all the time maybe you get eighty percent of what it's capable of and then oftentimes it's when you're not thinking about it at all When you've completely let go your present that you get these gifts of inciter inspiration or connection that you never would have considered an and I I got his like each one of my books are very specific words that I remember just just popping into my head? I don't know where I wasn't working. And they became an but the intro to the obstacles away came to me as I was running up the east side of Manhattan along the along the river at at like eleven o'clock at night and so it's it's just it's not about. What can you should squeeze out of your minds of nuns? It's what what what is allowed to happen. Yeah you go into a few routines in the book. Cover Fred Rogers of Mister Rogers like routine eighteen. which I thought was fascinating? He makes an hour available every morning for silence are he did you know which was I guess he was. He was devoted. US doing prayer at at the same time right. That was kind of his own little meditation the morning. I think people should start to think of prayer as a more Western form of meditation. Like it wasn't GonNa go apprai- because it's good for me but it that there when you read the routines of really religious people or or holy people you you find if they had these long periods of silence and solitude and sort of meditative exploration and obviously they believe. I believe there was a a you know a sort of a deeper spiritual part of that but I think that the Schuman state that they are getting in is very similar to what all all of the philosophical schools are pursuant. You know. I'm really really curious about that. I have never done the research but I'm curious have you have you looked into what prayer historically was like when you think about you know like the biblical sense in the Lord's prayer and there was a mention of Jesus going often in kind of like you know praying into the night like yeah. It was that more of a meditative kind of repetition like Some type of You know thinking that they would say over again or was it a juno. What the contents of those types of prayers were back then? Historically I think there's a there's a Awadh variation because it was up to the individual but you do see there's there's the some people who would just repeat the hill Mary over and over again or they just go through a Their Rosary you had other people who might have sort of almost long dialogues and then there are other people who were they say. They spent an hour in prayer. They meant you know sort of sitting there quietly reading their Bible so I think it's all and then obviously there's orders of monks that would do chance. There's obviously singing for some in different phase. So I think it's all over the place but when it it it's about sort of it's about practice right not in the like the sports since it's about practice in Mike ritual and repetition and and and giving oneself over to a kind of a pursuit that's just fundamentally different than the state of mind were in when we are working or Trying to make money or relaxing axeing or or or sleeping. Just it's its own sort of state and I think one of the sad parts of the decline of religion obviously see there. I am not a particularly religious person. Mostly agnostic so. I'm not like you know bemoaning the decline of organized religion but I think that was adding some structure and that experience into a lot of people's lives and has some people feel adrift risk. Having lost that can see how especially some of the. The repetition is almost like very eastern in a sense of. It's almost like a mantra based meditation. Tation away right. It's going to your brain into that place. I I had taken transcendental meditation courses and after doing some research. I'm not a big Fan on the organization his Asia but I will say the the technique of Mantra based meditation. I found to be some of the most powerful out there was especially when when done for at length. You Know Our plus Really really puts you into a deep state pretty quickly have you. Have you experimented with mantra base. Meditation I've done a little bit of meditation here or there is probably seems weird for someone to write a book about stillness not to be a sort of a big fan of meditation but is actually deliberate in the book. I wanted to write a book about Tis idea and not. Just give the same solution that I feel like everyone gives and like the research shows that like people just most people just don't seem to want to meditate right like even as overwhelming as the. Ask the pros us into be. It seems to be asking something. If people that they're they're not super inclined to give and so one of the things I served taken from this as a marketer and as a thinker. It's like okay. Well we'll don't just continue to to sort a beat the same drum and so what I what I wanted to do in the book was go okay. What are other ways to get stillness? Because you know it's it's lake if you were talking to a really really unhealthy obese person and you could give them all sorts of weightlifting techniques and you could tell l. them about their macro nutrition and their micro nutrition and you can tell them all these different things that they they should be doing if they want it to be healthy or you could be like look. Why don't we? Why don't we go from one whole bag of Oreos till it back like? Why don't we just like? Why don't we just start by not eating candy for breakfast? And so I think there's a lot of people who would benefit from meditation but like even if they were meditating.

Mister Rogers John Cage Manhattan China Helsinki New York Yorkshire The journal l. Austin Asia US Mary Mike
"ryan" Discussed on The Kevin and Ryan Show

The Kevin and Ryan Show

07:57 min | 9 months ago

"ryan" Discussed on The Kevin and Ryan Show

"Everybody Kevin Rose here. Welcome back to another episode of the Kevin. Rochelle follow me up on Instagram at Kevin rose. I'm really excited to have Ryan holiday back on the PODCAST. He was on on. Probably ten. Or fifteen episodes ago He's the author of several amazing books. He goes the enemy is probably my personal favorite but he also put out obstacles away which is another great book and now his new book which we're talking about today is called stillness. Is the key in this book. We talk about combining mind spirit embodied in a very kind of ballistic way to create the sense of inner personal stillness We cover journaling cover. How to cultivate silence we we also talked about the personal habits of the Winston Churchill? Talk about John. F. Kennedy a little Bit Tiger Woods He really is good incorporating these stories piece of other really famous people on how they were able to create the silence into his his writings. Still Philosophy as well is in the book In the moving onto the body we talked about saying no Taking a walk in the forest and forest bathing which I'm a big fan of Seeking solitude and the importance of getting great sleep so we cover a whole gamut of different topics here. A lot of really good insights are in this book. So I know you're going to enjoy this podcast This is Ryan holiday. Thanks for being on the show Ryan I appreciate it. Jeff course thanks for having me. I'm glad the at the bus. This is awesome. Yeah yeah it was I was one of those things. Where when you're a dad is always hard to find time so I got you know almost halfway through the book and then thank you for sending audio files because I was able to multitask and juggle? You know an almost two year old with listening to audio. So that's always nice. It's funny because I think when people saying you know obviously the books about stillness but when they think about these sort of philosophical ideas I think they think about them in the Mr to bury abstract or they think think about him as like becoming a monk or whatever to me it's like how do you manage having two euro 'cause I so having either three year your old and a like a four months old and so like all the ideas in the book At most of my writing. Now that's the primary Lens through which I'm looking at things eggs like. How do you manage to do anything of? It's the complete chaos and uncertainty that is having a small tyrant. Live with you. Yeah it's it's so true. It's funny as building a meditation APP called Oak. And we've been working on it for the last couple of years and the idea was just to have a free alternative to a lot of the stuff stuff that was out there and we started adding more complexity in internally. We're testing out. Doing you know like a live video version where you'd have like a live instructor. ONSCREEN and build the Greek people's are coming in and we never launched it because the feedback. We guys that people are just like the average person is like I don't even have ten minutes. I don't have time to be still bill. I don't need the added complexity of having to schedule a meditation and figure out how to make sure it's buffering the right way and you know so shirts it you forget That people are you know with kids and everything else going on that. They're really crunched for time. But you know the the way I wanNA start off with this interview is. I'm always curious. Yes you know. I Love Your books and I've been obviously you know obstacles away. Ego's the enemy had been a big fan of everything that you've been writing What insights did you have? Have this time around. That brought you to writing this book like what was that a ha moment. You're like okay. I've I've figured out something new that I gotta put it down and actually produce something thing. I think the big connection or light bulb that the created the book. Was this idea that still. This appears here is in both Western and eastern philosophy far enough back that we can be pretty confident that they came to independently when we think of Western philosophy. We think of it as the antithesis of eastern philosophy in a lot of ways particularly the sort of creek and Roman philosophy because they're so active and it's almost militaristic and and it was used by. You know these people that we think are very differently than we think of Buddha or or you know someone that we would describe as then and so the the idea that there was a connection sort of set off this complete sort of re understanding ending or new understanding of Stoicism for me. I mean even just the word stillness like an appears in Marcus realistic over and over again. And I'd read the Book Probably Thirty or forty forty times and I just never noticed it because I wasn't looking for it. And so that the big breakthrough in the book is the idea that pretty much not just the eastern and Western philosophies but even the religions and all the traditions sort of hold this idea of stillness up as like the primary. Sorry in of what we're trying to accomplish. It's it's a millions Annan end but like if you were to sort of describe like your stereotypical wise man from from east. Your stereotypical wise men from the West. If you're a described Jesus and socrates and you realize you're just like describing the same person with like slightly different close right. Yeah that is like the the foundation that I think that they would all certainly agree on. You know it's just that idea that stillness and the connection action evolutionary. I was like. Oh there's all these different species that do really similar things but they don't share a common ancestor but it. It shows the responding to some fundamental part of their environment. And I think that's the conclusion that I came to philosophically as the like they just involved volved. The schools evolved to the same the same truth by from from different circumstances. In when you think about your urea that's I'm GONNA pick up this book and you think about how you know. Some of US have certainly lost our way. I mean I I I feel like the stimulation and everything that we have in our lives. These days is is just even so much different than when I was a kid. Where did we go wrong? Like what. What is what they have figured out that we don't today? Yeah it is is weird. 'cause I I have a quote from Blaise Pascal. At the beginning of the book and he says all of humanity's problems stem from our inability to sit quietly in a room room alone and now he's said that like six hundred years ago or five hundred years ago so I'm not sure if I we definitely have gone wrong but I think it's also interesting when you look backwards you like. Oh wait blink. People always been struggling with this. And and there's a there's one letter from Seneca which I opened. Open the INTRO. The book with where Senecas like in this. Basically this apartment in Rome. And he's trying to write and he's talking about all the distractions now. His distractions distractions are not digital. You know he's not like and then. I have instagram posts and I have text messages. You know but he's he's like it's noisy outside and this vendor won't stop shouting and there's Hope someone's getting arrested and and I can hear my neighbors moving and and and this there's this construction and he's like it's so so hard I can't focus and and you're like oh like it. What looking backwards? Rome wasn't dislike or Greece Greece. 'cause I obviously we see Rome as being a bit more modern but like the ancient world. Wasn't this magical peaceful place where no one no one was ever bothered. You know no one ever like no. There were gossips and there was breaking news and there was there were mobs and and there was you know so annoying neighbors and there were people who scraped their teeth on four. You know. There's all the things that drives.

Ryan Kevin Rose Rome Greece instagram Rochelle Blaise Pascal F. Kennedy instructor Jeff John US Annan Jesus Senecas Seneca socrates
"ryan" Discussed on The Kevin and Ryan Show

The Kevin and Ryan Show

07:57 min | 9 months ago

"ryan" Discussed on The Kevin and Ryan Show

"Everybody Kevin Rose here. Welcome back to another episode of the Kevin. Rochelle follow me up on Instagram at Kevin rose. I'm really excited to have Ryan holiday back on the PODCAST. He was on on. Probably ten. Or fifteen episodes ago He's the author of several amazing books. He goes the enemy is probably my personal favorite but he also put out obstacles away which is another great book and now his new book which we're talking about today is called stillness. Is the key in this book. We talk about combining mind spirit embodied in a very kind of ballistic way to create the sense of inner personal stillness We cover journaling cover. How to cultivate silence we we also talked about the personal habits of the Winston Churchill? Talk about John. F. Kennedy a little Bit Tiger Woods He really is good incorporating these stories piece of other really famous people on how they were able to create the silence into his his writings. Still Philosophy as well is in the book In the moving onto the body we talked about saying no Taking a walk in the forest and forest bathing which I'm a big fan of Seeking solitude and the importance of getting great sleep so we cover a whole gamut of different topics here. A lot of really good insights are in this book. So I know you're going to enjoy this podcast This is Ryan holiday. Thanks for being on the show Ryan I appreciate it. Jeff course thanks for having me. I'm glad the at the bus. This is awesome. Yeah yeah it was I was one of those things. Where when you're a dad is always hard to find time so I got you know almost halfway through the book and then thank you for sending audio files because I was able to multitask and juggle? You know an almost two year old with listening to audio. So that's always nice. It's funny because I think when people saying you know obviously the books about stillness but when they think about these sort of philosophical ideas I think they think about them in the Mr to bury abstract or they think think about him as like becoming a monk or whatever to me it's like how do you manage having two euro 'cause I so having either three year your old and a like a four months old and so like all the ideas in the book At most of my writing. Now that's the primary Lens through which I'm looking at things eggs like. How do you manage to do anything of? It's the complete chaos and uncertainty that is having a small tyrant. Live with you. Yeah it's it's so true. It's funny as building a meditation APP called Oak. And we've been working on it for the last couple of years and the idea was just to have a free alternative to a lot of the stuff stuff that was out there and we started adding more complexity in internally. We're testing out. Doing you know like a live video version where you'd have like a live instructor. ONSCREEN and build the Greek people's are coming in and we never launched it because the feedback. We guys that people are just like the average person is like I don't even have ten minutes. I don't have time to be still bill. I don't need the added complexity of having to schedule a meditation and figure out how to make sure it's buffering the right way and you know so shirts it you forget That people are you know with kids and everything else going on that. They're really crunched for time. But you know the the way I wanNA start off with this interview is. I'm always curious. Yes you know. I Love Your books and I've been obviously you know obstacles away. Ego's the enemy had been a big fan of everything that you've been writing What insights did you have? Have this time around. That brought you to writing this book like what was that a ha moment. You're like okay. I've I've figured out something new that I gotta put it down and actually produce something thing. I think the big connection or light bulb that the created the book. Was this idea that still. This appears here is in both Western and eastern philosophy far enough back that we can be pretty confident that they came to independently when we think of Western philosophy. We think of it as the antithesis of eastern philosophy in a lot of ways particularly the sort of creek and Roman philosophy because they're so active and it's almost militaristic and and it was used by. You know these people that we think are very differently than we think of Buddha or or you know someone that we would describe as then and so the the idea that there was a connection sort of set off this complete sort of re understanding ending or new understanding of Stoicism for me. I mean even just the word stillness like an appears in Marcus realistic over and over again. And I'd read the Book Probably Thirty or forty forty times and I just never noticed it because I wasn't looking for it. And so that the big breakthrough in the book is the idea that pretty much not just the eastern and Western philosophies but even the religions and all the traditions sort of hold this idea of stillness up as like the primary. Sorry in of what we're trying to accomplish. It's it's a millions Annan end but like if you were to sort of describe like your stereotypical wise man from from east. Your stereotypical wise men from the West. If you're a described Jesus and socrates and you realize you're just like describing the same person with like slightly different close right. Yeah that is like the the foundation that I think that they would all certainly agree on. You know it's just that idea that stillness and the connection action evolutionary. I was like. Oh there's all these different species that do really similar things but they don't share a common ancestor but it. It shows the responding to some fundamental part of their environment. And I think that's the conclusion that I came to philosophically as the like they just involved volved. The schools evolved to the same the same truth by from from different circumstances. In when you think about your urea that's I'm GONNA pick up this book and you think about how you know. Some of US have certainly lost our way. I mean I I I feel like the stimulation and everything that we have in our lives. These days is is just even so much different than when I was a kid. Where did we go wrong? Like what. What is what they have figured out that we don't today? Yeah it is is weird. 'cause I I have a quote from Blaise Pascal. At the beginning of the book and he says all of humanity's problems stem from our inability to sit quietly in a room room alone and now he's said that like six hundred years ago or five hundred years ago so I'm not sure if I we definitely have gone wrong but I think it's also interesting when you look backwards you like. Oh wait blink. People always been struggling with this. And and there's a there's one letter from Seneca which I opened. Open the INTRO. The book with where Senecas like in this. Basically this apartment in Rome. And he's trying to write and he's talking about all the distractions now. His distractions distractions are not digital. You know he's not like and then. I have instagram posts and I have text messages. You know but he's he's like it's noisy outside and this vendor won't stop shouting and there's Hope someone's getting arrested and and I can hear my neighbors moving and and and this there's this construction and he's like it's so so hard I can't focus and and you're like oh like it. What looking backwards? Rome wasn't dislike or Greece Greece. 'cause I obviously we see Rome as being a bit more modern but like the ancient world. Wasn't this magical peaceful place where no one no one was ever bothered. You know no one ever like no. There were gossips and there was breaking news and there was there were mobs and and there was you know so annoying neighbors and there were people who scraped their teeth on four. You know. There's all the things that drives.

Ryan Kevin Rose Rome Greece instagram Rochelle Blaise Pascal F. Kennedy instructor Jeff John US Annan Jesus Senecas Seneca socrates
"ryan" Discussed on The Kevin and Ryan Show

The Kevin and Ryan Show

07:57 min | 9 months ago

"ryan" Discussed on The Kevin and Ryan Show

"Everybody Kevin Rose here. Welcome back to another episode of the Kevin. Rochelle follow me up on Instagram at Kevin rose. I'm really excited to have Ryan holiday back on the PODCAST. He was on on. Probably ten. Or fifteen episodes ago He's the author of several amazing books. He goes the enemy is probably my personal favorite but he also put out obstacles away which is another great book and now his new book which we're talking about today is called stillness. Is the key in this book. We talk about combining mind spirit embodied in a very kind of ballistic way to create the sense of inner personal stillness We cover journaling cover. How to cultivate silence we we also talked about the personal habits of the Winston Churchill? Talk about John. F. Kennedy a little Bit Tiger Woods He really is good incorporating these stories piece of other really famous people on how they were able to create the silence into his his writings. Still Philosophy as well is in the book In the moving onto the body we talked about saying no Taking a walk in the forest and forest bathing which I'm a big fan of Seeking solitude and the importance of getting great sleep so we cover a whole gamut of different topics here. A lot of really good insights are in this book. So I know you're going to enjoy this podcast This is Ryan holiday. Thanks for being on the show Ryan I appreciate it. Jeff course thanks for having me. I'm glad the at the bus. This is awesome. Yeah yeah it was I was one of those things. Where when you're a dad is always hard to find time so I got you know almost halfway through the book and then thank you for sending audio files because I was able to multitask and juggle? You know an almost two year old with listening to audio. So that's always nice. It's funny because I think when people saying you know obviously the books about stillness but when they think about these sort of philosophical ideas I think they think about them in the Mr to bury abstract or they think think about him as like becoming a monk or whatever to me it's like how do you manage having two euro 'cause I so having either three year your old and a like a four months old and so like all the ideas in the book At most of my writing. Now that's the primary Lens through which I'm looking at things eggs like. How do you manage to do anything of? It's the complete chaos and uncertainty that is having a small tyrant. Live with you. Yeah it's it's so true. It's funny as building a meditation APP called Oak. And we've been working on it for the last couple of years and the idea was just to have a free alternative to a lot of the stuff stuff that was out there and we started adding more complexity in internally. We're testing out. Doing you know like a live video version where you'd have like a live instructor. ONSCREEN and build the Greek people's are coming in and we never launched it because the feedback. We guys that people are just like the average person is like I don't even have ten minutes. I don't have time to be still bill. I don't need the added complexity of having to schedule a meditation and figure out how to make sure it's buffering the right way and you know so shirts it you forget That people are you know with kids and everything else going on that. They're really crunched for time. But you know the the way I wanNA start off with this interview is. I'm always curious. Yes you know. I Love Your books and I've been obviously you know obstacles away. Ego's the enemy had been a big fan of everything that you've been writing What insights did you have? Have this time around. That brought you to writing this book like what was that a ha moment. You're like okay. I've I've figured out something new that I gotta put it down and actually produce something thing. I think the big connection or light bulb that the created the book. Was this idea that still. This appears here is in both Western and eastern philosophy far enough back that we can be pretty confident that they came to independently when we think of Western philosophy. We think of it as the antithesis of eastern philosophy in a lot of ways particularly the sort of creek and Roman philosophy because they're so active and it's almost militaristic and and it was used by. You know these people that we think are very differently than we think of Buddha or or you know someone that we would describe as then and so the the idea that there was a connection sort of set off this complete sort of re understanding ending or new understanding of Stoicism for me. I mean even just the word stillness like an appears in Marcus realistic over and over again. And I'd read the Book Probably Thirty or forty forty times and I just never noticed it because I wasn't looking for it. And so that the big breakthrough in the book is the idea that pretty much not just the eastern and Western philosophies but even the religions and all the traditions sort of hold this idea of stillness up as like the primary. Sorry in of what we're trying to accomplish. It's it's a millions Annan end but like if you were to sort of describe like your stereotypical wise man from from east. Your stereotypical wise men from the West. If you're a described Jesus and socrates and you realize you're just like describing the same person with like slightly different close right. Yeah that is like the the foundation that I think that they would all certainly agree on. You know it's just that idea that stillness and the connection action evolutionary. I was like. Oh there's all these different species that do really similar things but they don't share a common ancestor but it. It shows the responding to some fundamental part of their environment. And I think that's the conclusion that I came to philosophically as the like they just involved volved. The schools evolved to the same the same truth by from from different circumstances. In when you think about your urea that's I'm GONNA pick up this book and you think about how you know. Some of US have certainly lost our way. I mean I I I feel like the stimulation and everything that we have in our lives. These days is is just even so much different than when I was a kid. Where did we go wrong? Like what. What is what they have figured out that we don't today? Yeah it is is weird. 'cause I I have a quote from Blaise Pascal. At the beginning of the book and he says all of humanity's problems stem from our inability to sit quietly in a room room alone and now he's said that like six hundred years ago or five hundred years ago so I'm not sure if I we definitely have gone wrong but I think it's also interesting when you look backwards you like. Oh wait blink. People always been struggling with this. And and there's a there's one letter from Seneca which I opened. Open the INTRO. The book with where Senecas like in this. Basically this apartment in Rome. And he's trying to write and he's talking about all the distractions now. His distractions distractions are not digital. You know he's not like and then. I have instagram posts and I have text messages. You know but he's he's like it's noisy outside and this vendor won't stop shouting and there's Hope someone's getting arrested and and I can hear my neighbors moving and and and this there's this construction and he's like it's so so hard I can't focus and and you're like oh like it. What looking backwards? Rome wasn't dislike or Greece Greece. 'cause I obviously we see Rome as being a bit more modern but like the ancient world. Wasn't this magical peaceful place where no one no one was ever bothered. You know no one ever like no. There were gossips and there was breaking news and there was there were mobs and and there was you know so annoying neighbors and there were people who scraped their teeth on four. You know. There's all the things that drives.

Ryan Kevin Rose Rome Greece instagram Rochelle Blaise Pascal F. Kennedy instructor Jeff John US Annan Jesus Senecas Seneca socrates
"ryan" Discussed on Freedom Fast Lane with Ryan Daniel Moran

Freedom Fast Lane with Ryan Daniel Moran

02:11 min | 1 year ago

"ryan" Discussed on Freedom Fast Lane with Ryan Daniel Moran

"As base smile is calm and relax happy to help, people serve really. I'm sure what's and yeah. Shouldn't think about, you know, it's like. A lot of months of valium. Solitude repetitive. Tasks Sen., you know gardening. And and doing simple things as I made yourself. To that. And those things you can't judge. Yeah. Yeah. As the things about this story that Lazovic could she? Yeah. Being better than others. Yeah. Giving us something to judge so that we can feel better about ourselves. There's nothing to judge. And the fact of the matter is like. Yeah, I wanna be Ryan Gosling fry. I wanna look like Ryan Gosling. I wanna act like Ryan Gosling. Don't have Ryan goslings Bank account day is Ryan Gosling, doesn't wanna be Ryan Gosling. They're like, we an entrepreneurial world, we all are obsessed with Elon Musk. Elon Musk has said there's days, I don't wanna be on musk. I don't wanna be on musk most of the time you can tell at guys hurt. You can tell is a lot of pain, the experience of being Elon Musk. It's not that fun. And yet, we all are trying to be along. We want the accolades of being Ilan we want the, the ego boost of being Ilan, but even ee lawn doesn't want to be along. We need the Alonzo the world to achieve. But nobody wants that experience. We're all happy that year. Mandating him Tesla's, but the live experience of the criticism of pressure. I think more internally the -bility shoe like your mind racing.

Ryan Gosling Elon Musk Ryan goslings Bank Ilan Alonzo Lazovic Tesla
"ryan" Discussed on KIIS 102.7

KIIS 102.7

03:17 min | 1 year ago

"ryan" Discussed on KIIS 102.7

"With Ryan Seacrest on one or two point seven kiss FM. Yes. He's. The land. Oh, man. Woman done. Guerande?.

Ryan Seacrest
"ryan" Discussed on Freedom Fast Lane with Ryan Daniel Moran

Freedom Fast Lane with Ryan Daniel Moran

01:50 min | 2 years ago

"ryan" Discussed on Freedom Fast Lane with Ryan Daniel Moran

"You know you know what i'm going to give him a shot you know he young guy i'm young guy you know all this what's really starting to pissed me off is that i'm getting older and he's staying the same age and i'm realizing that like the older i get less and less people are telling me how young i am and so all these things are bothering me but i do think it's amazing what what a what ryan is cheat and building this community and and really in putting on on this event the very first event that we did trapping divergent summit had about half the people that were at this one and so amazing amazing work that he's done to build this communities let's give him another big around the process for that is truly really impressive so my name is ryan dice how many you guys have no idea who i am perfect i'm going to assume that you don't care who i am so i'm going to dispense with some of the with the introductions if you're interested at the end i can maybe tell you some more about me but portable i'm gonna talk about today's he is the importance of building guy you in advance and and a big aspect of that is the acknowledgement that no one cares who you are in so you first explain why you deserve to exist i in particular this dichotomy in and really decide this idea someone talk about branding that's cells but but this distinction between direct response and branding in particular so i on digital marketercom and digital market outcome we talk about digital marketing weird if we talked about anything else right so digital market itcom we take all the cool stuff that we figure out running all of the other companies that we run and gets one of the things that makes us different lots of people talk about digital marketing the difference with us as we actually do digital marketing.

ryan