Aired Last week 20:56
How Technology Can Help To Kill Your Boxing Workout At Home - 20 Minute Fitness Episode #081
20 Minute Fitness
From the news
Aired 7 months ago 41:33
16: Inspiring Leader Tyrone Cyclone Tongia Founder, CycloneHQ
This podcast features Tyrone Tongia, also known as Coach Cyclone. Tyrone is a personal trainer committed to engaging and supporting his clients through professional boxing protocols. His momentous boxing accolades are as a retired 3 x consecutive Australian Pro Boxing Champion and coached a World Boxing champion Brett W Smith “Handful”. It all started when Tyrone was 9 years old and a friend introduced him to boxing as a means of fitness. How do you use fear as a catalyst to perform as opposed to it being debilitating emotion? “Just take action. In a boxing sense you can’t stop and think about it, you just have to react and create action. But there are other areas in your life where you do stop and think your way through it just that little bit more. Just identifying it and then what do you do… I think the fear at the start is much more different than towards the end of it.” “Boxing is just the vehicle, the real end goal there is about self-development and being a better version of yourself.” Tyrone not only highlights and discusses his boxing philosophy but also how he created and built a business that’s primary focus is to develop and grow people. Shaun McCambridge – Inspirational Leaders Podcast Shaun McCambridge is the Managing Director of Stellar Recruitment (http://www.stellarrecruitment.com) , a devoted husband and father to four spritely children. Shaun created the Inspirational Leaders series to inspire emerging leaders and to shine a light on what it takes to be an inspirational leader. REFERENCE LIST About Coach Cyclone (http://cyclonehq.com/) Andrew ‘Sundance’ Gosden (http://boxrec.com/en/boxer/370844) Cyclone vs Sundance fight (https://youtu.be/-EbO8Xx81Ss) Cus D’Amato (https://en.wikipedia.org/wiki/Cus_D%27Amato) Boxing books (https://www.booktopia.com.au/books-online/non-fiction-books/sports-recreation/combat-sports-self-defence/boxing/cWSTB-p1.html) 5 important aspects of the mental side of boxing (https://evolve-mma.com/blog/5-important-aspects-of-the-mental-side-of-boxing/) Finding purpose in life (https://markmanson.net/life-purpose) Providing constant value (https://goodmenproject.com/business-ethics-2/providing-value-creating-value-jaau/) Nothing lasts forever (https://www.psychologytoday.com/us/blog/headshrinkers-guide-the-galaxy/201109/treasure-today-because-nothing-lasts-forever) Boxing isn’t for everyone (http://rossboxing.com/2015/11/23/competitive-boxing-isnt-for-everyone/) 10 best exercises to do every day (https://www.healthline.com/health/fitness-exercises/10-best-exercises-everyday#start-here) Also available on: iTunes Store
Stellar's Podcast Series with Shaun McCambridge
Aired 2 months ago 50:00
Womens Boxing, with World Champion Alicia Ashley
...sport of professional boxing relatively late. What dress you into the ring? What was it for you? It wasn't that. I was...
StarTalk Playing with Science
Aired 2 months ago 51:21
#ICYMI - Womens Boxing, with World Champion Alicia Ashley
...sport of professional boxing relatively late. But what dress you into the ring? What was it for you? It wasn't that. I...