19 Burst results for "powerlifting"
Austin Jochum on Bringing the Training Session to Life
"So why? Want to say this. So how it was there a better way to spell your last name then or would there be like Italic so I can have people pronounce it correctly when they read the headline here. Yeah everybody thinks like it's A. Job looks like Josh right here. But if you have really gonNA spell, we probably with a Y Y Y. Que you or something like that since last name just totally jacked up. The I I'm not GonNa lie when saw I think maybe it was when you asked me to. Be On your podcast dry your podcast before I thought it was Josh. So I apologize I just wrote in my little notes I put. Okay You M. so hopefully that eleven maybe that'll resolve things a little bit. So just for everyone out there that'll. Thousand my that was my iteration. And that's where we just have to get to a point as a coach and a company where people in the not to say. That's one of our goals. People say Yoga the right way yeah. Yeah. That'd be good. Creative Project Austin. So I know one of the things that I really like about looking at your work is I. Know that want to know you're really creative coach always love I know this is GonNa be an awesome talk and I was curious you did football I think track a you're into strengthening conditioning. What what was your formation in your years as a college athlete and then your choice to become the type of coach that you are now? Yeah and I think it's funny that you say I'm a creative coach because as a player I was anti creative like from from the very day one. Started lifting in high school with Olympic lifts like straight. Olympic. Style. Monday Wednesday Friday, all we did was clean and jerk clean snatch, and then maybe some bench presents watts and just the differ variation of that and. I mastered swore by those for so many years. That's literally the only thing I ever did. If. We sprinted if we did anything maybe some ladders we did but. The entire program was Olympic lifts swear by it was awesome in highschool got really strong at that. Thought that was the answer. When into my first year college at Saint Thomas Football Kaikan on the field first day we actually lifted before we went on the field we lifted and I was like smoking these guys like smoking on cleaner jerk like doing. More than a lot of seniors on their all I'm here I arrived I'm sweet a freshman. Football, we go to the practice that day and I I my mind was blown I had no idea was happening speed the game was different. Everything was different I'm move to like a robot out on the field and just moved terribly and I started the. To all right, what's happening in the weight room is not what's happening on the field and I need to find a way to bridge that gap and that started the full journey and I think it is a journey because then it was west side stuff on my. All right not the Olympic stuff. Now it's west side. Now it's the powerlifting. Now it's some box. Johnson plow metrics advance to my are still stuck in that weight reminds set of. Bands the bar now GonNa be faster and it helped a little bit I moved just a little bit better. But I think we're just because I was destroying my body a little bit less than the weight room and I still a little bit slower on the field and it was just this journey than it was bilateral to single lateral. Then it was traffic training and this this full hodgepodge of things but never fully breaking out of the weight room mindset never breaking into the movement onset and by the time graduated. At Saint Thomas I had some athletic success on the field and. But it was in a way of I forced myself into a mold of athletic success. I plays Nose Guard and my movement options were very small and I was watching other players and I was doing a job that was required to do doing his thing. I'm field that is required to do but the game move fast for me everything move fast for me I had. Very little movement options I had one may maybe one pass rush move and I was good at the pass rush move. But I didn't have a lot of options people next left and right and me that works out in quotation worked out a lot less than me that they had way more options and that's really where I started to dive into how can I get more movement options for myself? How can I move better? How can I give my athletes the ability to? Now that you have a huge output, you're able to lift a bunch of weight. You're able to sprint really really fast to do all these things. How can we give you options to do this? How can we give you? Can we slow the game down a little bit for you and that's Kind of a little bit of where we started the journey of where Rats Day and hopefully the journey continues for the next ten to fifteen years I can look back at this podcast. About Austin but that's kind of the
Health and Fitness and Science and Philosophy and Run-on Sentences
"I have to confess. I was telling today's guests that I had not heard of him. Although we have mutual friends until one of his blog posts popped across. I believe my facebook feed and I realized that this is somebody who really fits in with one of our main goals is to break down those knowledge. Siles silos or with Dr Benjamin Stevens. He's a chiropractor in. Canada is a educator and the reason that I was really interested to have him on his he wrote a blog. Post called dear therapist. You're not a strength coach or personal trainer so Dr Stevens. Thank you for taking time to talk for moving to live. You're very welcome. I'm really looking forward to this. My first question I always ask people on moving to live because everybody likes to put labels on things and we know in the age of Social Media. Everybody puts on a front. You see somebody in an elevator. And you're wearing a t shirt from your clinic or you're clearly somebody who's in the medical field and they say. Hey what do you do? What's your elevator? Spiel you explain to people. This is what Dr Stevens does usually cy. I entirely can aside my hands over my eyes. Look Tired House long answer. But for the most part I usually just answer sports heartbreaker in a lot of time. That's kind of a cop out answer but Sometimes I'll say I ideally concussions. Sometimes I'll stay I'm a professional educator. I actually I make more of my living in spend more time educating than than anything else right now And sometimes I say I run a couple of businesses so kind of depends the company that But most time Most of the time I decide because I'm literally always I'm always doing about five different things all very much related but I'm always doing different things So it's as you've probably figured out not a lot of time and I know that's something the five different things we're going to get into a little later. I'm always interested when I interview people for moving to live if you're in a movement profession and I would put sport Chiropractic in a movement profession. Were you an active kid and if you were an active kid was because mom and Dad said get the heck out of the house and don't come back. Were you a kid who is an athlete all along at some point? You realize you know. I might not be able to make my living as an athlete. But I'd really like to do something that allows me to be around people that move. Yeah I think I'm I'm of that era where it's you you. You don't bother your parents by hanging around the house in hoping for something to do because they'll get annoyed with you kick you out tell you to essentially come back whenever it gets dark right or comeback. When it suffered time right so I I did. What a lot of kids. I grew up playing with a lot of the neighborhood kids I played pretty well every single sport. that I could get my hands on on the entirely honest I always I tended to not stay with many sports for very long in a lot of that was For me I really enjoyed movements But I was very self paced person and was very noncompetitive. And so you know at this age I can realize a lot of it was kind of a big artistic streak in me on and I really appreciate it. A lot of movement disciplines that allowed for rather than having highly stringent rules in highly competitive Matter of Italian board I really appreciate it. Things Ettelaat more expression to them and so even even the sports that I did plan. I always found myself wanting to play the position. That was either extremely important or you have freedom of decision-making so the goalie in hockey or soccer in some way shape or form you know. I try to try and play point guard in basketball all these different things where I kinda got to not run the show but in some way making decisions on the fly because I didn't really enjoy running back and forth on a field for the running back and forth out of fuel but chase a ball so I ended up playing pretty every single sport of Ice Hockey Goalie for twenty years started. Snowboarding got into different kinds of dance and Essentially tried everything else in the meantime Olympic lifting. Powerlifting competed in bodybuilding kettlebells WanNa do for a long time And I'm a I'm a chronic dabbler in every movement discipline and usually I'll just look at something that looks like a lot of fun and figure out a way to try it and sometimes it's six sometimes it stays for years sometimes for days. Yeah creative lifestyle. It's not really something. I have a specific discipline that I that I view as the better discipline. I just I kinda WanNa try them all wanted experience them all and I'll put one that you can add on your bucket list for my local. Fit pittsburgh-based podcast. I interviewed a place that does High Level Pugo sticking and I actually now have an air airfield pogo stick which is absolutely if you ever had a pogo stick as a kid. It is the most fun thing the world record for the high jump in the Pugo stick is ten feet where you have to. You can step off something but when you go over the bar you have to bounce three times. I have no desire to do that. Bouncing around is just that novel or new moving activity so check out X. Pogo chancer or check out. Some of their videos. Because you look at it and go well that might be in business for me or wow. That looks like a lot of fun and I can see how I might want to add that into my life. Yep there's there's a unique aspects of bouncing that's really might have a four year old daughter and she goes the gymnastics and unfortunately they recently changed the rules around this six months ago. Took her to gymnastics at a drop in all the other parents sitting in the corner on the phone and then roaming around like jumping from trampoline the trampoline fifty feet in the air and a lot of. That's just because I did a lot of stuff as a kid you know. I used to being in the air and it was just so funny. I completely forgot all the kids were there and bouncing around for five minutes like heart rates through the roof the love bouncing just flopping on my back in front slips and backflips all these different things on. I'm at an age probably shouldn't be doing that but I get done like a sit down. I look up and like all. The kids have stopped doing gymnastics. And they're just like what's old guy but there's something unique about dancing up and down that Michigan Giddy like a little kid exactly and I'm always curious when I interview people. I've got the advantage of being able to read the form. You filled out prior and check out your webpage. You go to college. I believe majored in biology. How did you decide to major in biology? So the funny thing is I started in biology and I really didn't like it So I worked. I'd been working various jobs in some nine. I started with a paper route and so ended up saving enough money to go to pay for at least my first year university on my own and so kind of like I have the money. I don't really know what exactly what I WANNA do. So I went and started kind of a just general bachelors of science in Biology. Not Knowing where it was going to go and I absolutely hated it mostly because it was. I like the freedom of university compared to high school beard kind of having a job but I mean I was studying flat worms in Geology. And you know social history and just this kind of broad scatter plot of staff which I understand is important for certain things Did that for twelve years. Studied a little bit of everything for twelve years like this is just not fund is doing more of the same so I quit. After my first year I came out to British Columbia in western Canada's SNOWBOARD PUN for year. And then I went back and started a theology degree or something Human Kinetics degree and love every second of it and essentially it. Just kinda a lightbulb moment really hit this is what I. This is what I want to be studying. This is how i WanNa be thinking where I want my brain to spend all its time from now on when school was really easy after that into it's amazing. I had a similar path when I took general education classes my first year. My GPA wasn't very good at no. When I got into athletic training classes all of a sudden it's like Oh this is interesting. It really doesn't seem like work when you have something that you're interested. Yeah Yeah it's funny because I was so we ended up in the last semester of my wife was with me and ended up last semester in school with almost no courses because I literally had taken like seven or eight courses a semester during my entire Undergrad started switched to kings. Y'All AJI and most people are just like trying to figure out what they can get away with that I was literally trying to overload my schedule going like we haven't advanced exercise physiology court. How could I not take right light? It's like this is amazing inside. Take absolutely everything to the point. Where in my last mess courses soda almost essentially ended the whole thing really excited right whereas prior to that it was kind of just like you said it was like an ominous through is like study for this. I found myself. You know reading ahead chapters in anatomy classes geology classes in stopping. I think it's a good sign. You know when you get to that point and I think it's something there's some people who are just hardwired that way. They just have that innate curiosity whatever they learn there's like other there must be something more to learn. Yeah Yeah I think I think honestly a lot of people have built in And the people that don't think they have a built in. They probably just haven't found the same yet. That's all
"powerlifting" Discussed on The Adam McCubbin Podcast
"That is what we need to do. We don't need to have people running on treadmills for like twenty minutes. It takes too much base and takes too much money on electricite. That is just just going back to to the Powell mates and the pell lifting. Can you just describe what it's like for familiar of Bain to them. Oh Oh what a slack. But it's a good sense of community but come rotary everyone's GonNa there. There's music on in people yelling and shouting and you've got different different personality types. Yeah it's pretty. It's pretty cool because the and how we managed to Kinda like and I guess it locked but I guess there's also some sort of skill for us is that we we managed to create some sort of atmosphere around. That is really really really cool. And I've been I've done last time. I think I've done eight thousand nine competitions myself. I have exactly no occasions zero occasions. I had the privilege of lifting from that kind of audience that we've had on the permit Never and I've done Europeans world's multiple multiple table national championships and local meats and regional. So whatever and don't absolutely none of them we've had the atmosphere that we have here and it's very special I think that's is it stems by like it's a very tight community. People show up to see that to see their friends and so forth and especially on on the While the females are lifting females brings other females to watch them females also just happens to bring other guys watching them and it's still. It's kind of like that. New flavors seemed girls lifting weights. I think that's really really cool And then of course we have people watching the guys also but it tends to be less people watching the guys Because like everyone see once in a while the guy lifting heavy weights so that's not as cool but we have good. It's good atmosphere affair there also but I think the special special atmosphere comes when the girls are lifting and the easier the lighter guys live. That's insane I think the the last time we had the first Omani woman hating yeah that was on the on the five had at the hotel. Yes take the Dumont. Strength System guys brought one of the girls That was really really cool. And I think that but it's also something that is as for me really humbling. Being in this this kind of lack area or this region and being in the forefront of that because already from the start we had to Kuwait the guys came over for. I think it was the first or second maybe the second part meats and then they went back back and from that sprung. Do the Barber Club. So they have like a hobby in Kuwait. Then you had to monetize coming. We had a few guys from Saudi coming and all of a sudden this this small gym competition because still a gym competition is not like a massive massive event is starting to grow is more and more like a big event or having international the National People we have people in Bahrain so have Bahrain. Saudi Oman Yes coming in Kuwait all the Middle East. I guess you're the only one numidian. Wholesome mindblowing mindblowing? humbling and is very. We're very proud of that..
"powerlifting" Discussed on Mark Bell's Power Project
"And then I was like, oh my God like eighty percent and like today's going to be heavy and I have no idea if my PECS sealed or not, but here we go, and it was totally fine. That's amazing to hear because I mean, we like the powerlifting the or the weightlifting strongman like these guys have already had shit figured out for very long time. And the problem is like doing wrong research is important. But if we wait on research is going to be twenty years before we're like, oh, man, maybe you should do some act of pushing, as soon as you get hurt, right? For instance, you just put the bar in your hand started moving it. That's not a meathead thing. Now, there's that makes all the sense in the world because you want to remodel that tissue as soon as possible, if you let that sit, you can think about the scar tissue, you can think about how this muscle is not going to do what is supposed to do from a neural aspect because you destroyed it to that point. And now you're just going to sit on it night. Just gonna let it heal. And that fucked up state, and if they only sell you right always tell you not the move. Dumbest thing literally the dumbest thing like I mean, help like before I or we're not tore my Killys. I literally just threw a boot on and started moving because I know I needed to keep locomotion a lot of lifters don't understand that. A lot of movement is, is a restaurant of, you know, it's, it's for restoration, it's to recover at it's almost to, like prep you for the next workout. So sometimes you might go in and I, I like your concept of kind of the one exercise day type of deal. I know there's other exercise in there. But one main focus of the day, I've been doing something similar for years. Now, sometimes I go overboard with the assistance stuff, too. But typically, the way that the Westside barbell method is set up in the conjugate system. Yeah. You go bonkers on one thing kind of go for it on one thing. And then when you're done with that you finish up with three or four their movements, and those three or four their movements, they're meant to be done, kind of passively. You're not trying to. Take a world record on dumbbell. Tricep extensive was trying to get a lot of and somebody who's I can't do Tra dumbbell tricep extensions. They said, yeah, of course, he can he retry it with five pound dumbbells, and, like, no right trying with the thirties. We'll try away that doesn't hurt. Right. Right. You know, like let's try to. But when you go through exercises that don't hurt and you kind of have a good pace. I mean now you're building up some conditioning, you're building up some connective tissue. You feel good. You feel like you're worked hard and you're in and out of the gym faster even absolutely. Even on that topic alone is, you know, especially when basketball players I deal with really, really messed up bodies as far as like a quote, for my good friend at Texas, Daniel Reuss. He's a they are drafts with clown shoes. Essentially, what we train, and I was like to hand, that's so accurate that has like the most beautiful example. So if you want to train with that type of volume guys Guys like. like. It's starting to settle in now. But you gotta have these regression models, set in place..
"powerlifting" Discussed on Alice @97.3
"Matthew bowling in late four leading from start to finish. Anna battle for second. Third. Look like Hewitt finished third Ken Landy second. Because. Officially. Matthew nine point nine eight see the crowd the crowd gets it jackass or the microphone dozen boom goes the dynamite Gaza dynamite. So yeah. So they're calling the white lightning. Which by the way is a really good moniker unless it's one you get after prom from your date. So he should be happy that he got it early throwing that out there. All right. So we have that in other sporting news. In addition to that Saturday on Sunday, another amazing feat. In the women's powerlifting event. They had a big basically a powerlift about Mary, Gregory broke not one not two not three but four world records in the women's squat bench press dead lift and scored a masters world total record. So a combination of the points four world records shattered by one female powerlifter on Sunday at a single event. So that's that's pretty amazing too. Isn't it? Four world records in one day. I don't sure Zubi. Didn't do it. I I'm sorry Zubi. The also on Twitter as the guy you said hip, hop guy from the UK, right and works. You can tell the guy that works out. You guys one guy that guy works out? Well, he recently he crushed look at dews like crush the female record. And it went viral. He was Tucker. I believe he's on FOX friends. He was all over FOX. Yeah. But he did it to make a point. He did. Right. Because when he did it he he broke these records identifying a woman he said at this moment in time right now, I'm making this video. I am identifying the woman and he destroyed dead lifted destroyed the records he did something else too. He broke his second record. I can't remember what category it was in. So not only did. Well, you know, what that's somebody who was doing it as a joke. Ross right. So Mary, Gregory ninety four world records one nine of nine for the various events that helps set the masters world record portion of it before world. Records. Destroyed not even club. Right. But he. But it's a dude raise actually, dude. No now physicality himself Mary, but he was still born with the guy's body. Yeah. That is true men and women are built differently. He's breaking don't bust. That's true. Come on, man. So Zubi didn't break the record because he was being sarcastic making a joke in a stupid point. But this person's doing. Joe is making. So these are actual records that they're singer being broken. But Zubi didn't change soobee name is. Oh, do you have to do that? I don't know. But this this individual do they have. The other name up here. So anyway, so yes, the this'll be the raw powerlifting federation of the sanction events for the world record stand. Four of them destroyed. Destroyed. So how about that? Ross had his mind blown earlier when we when he found out that eight may fighter actually did this and. Fought a woman and hit or so hardy brokers skull will. Yeah. That was my point. And I didn't know that had already been done because sports said Alan, FOX. Yeah. I said this person in powerlifting is breaking these female records. But he still he was born. So do break in these records. And I said you wouldn't want to see someone and say you have see her cage fighting in the cage who is actually dude with with female competitor. Right. Because he would crack their skulls like, you wouldn't know literally broke her skull. You wouldn't wanna see this? And it was pointed out by listener, a listener. No that's been done. And literally skulls have been cracked Joe Rogan went off on this a lot of crap this for what for what? And he knows his stuff. He's joe. Yeah. Right. He's in the cage. Yeah, bigot. He's a bit in the cage. That's right. So now those world records are smashed so prepare yourself for that. But for world records one day Coon by eight forty.
"powerlifting" Discussed on AM 1590 WCGO
"Little side effects. Oh, gosh. All right. I there was a you're bringing this up before the show that there was a weightlifter who won what a transgender weightlifter that gender lifter which was a man who's identifying as a woman was in a woman's powerlifting tournament. He broke four women's powerlifting records. Yeah. And won all ninety vents in the match. And he thought good about bragging about it. Though, I received that man. In commandments power lifting. I I've known a lot of women in life. I am not a power lifter, and I could win women's powerlifting. Yeah. You're actually, right, right. Yeah. And this guy's ecstatic. That's really that's really sad. And we're seeing more and more headlines like that aren't more looking. We can do. Yeah. Yeah. And proud of it. They're not even embarrassed a little bit that they entered the inter that Malaysian fast. Yes, it is. It's scary. It really is high collar welcome to the show. Go right ahead. Yeah. De worming medication jump topics. The I guess I I heard that was something that was used in Europe. Quite a bit de worming medications for treatment of cancer. That's so interesting. I'd never before. We're just we're just a little bit fighter on that. That whole thing here in America in Europe thumb, you know, there's a lot moral turn of integrative stuff in the one on interesting. They like us to use the the protocol that that makes the lobbyists a lot of cash over here. Stranger chemotherapy drugs thousand dollars. And that's what it reminded me of the doctor said, no, that's too simple. They want it to be complicated. And they want you to think that there isn't a simple route to radical right because they're the ones with the answer. So having to be complicated. And all okay. Thank you for that. Call. I really appreciate that. And young. I it was the first time I'd heard about it. Well, I call her welcome to the show. Go right ahead. I don't. Oh, I I thank you so much for the update with the medication. You're welcome not. I mean, that's really good information on that real veterenarian have like between men pharmacy. They know so much more than doctors to Marion Wright look at the the cause as what is going on with an annual. And they have been do what I write if something out a hard guy. So true, bingo. You're not gonna get your diet at the doctor. They don't ask you about your diet. Don't ask you ask. You anything about that that at trying to find the cause looking at and trying to cover up the symptoms. He tried to go to the cause. And then get you yourself or your animal? Different outcome based on your actions. Hey, I. Yeah. Come from. And so that's why they're so effective joint formula that was developed for horses and the mazing by it doesn't really have a taste. And that is the most the best you've ever found in your life. If you search galloping. Hey. Yeah. When people. People normal people with a lot of Feen. When people don't have the clock in the morning for crying out loud. Now. It's true. That's true. They're angry. And you know, that you're affecting your glands you're pumping all that extra testosterone into your system out high rate. We wonder why people are so reactionary why are there so aggressive, and so me that's true. Very very true. I mean, I love good Pepsi. So for me, you know. Yeah..
"powerlifting" Discussed on Pat Gray Unleashed
"Right. Maybe we'll see. Maybe I am so Ilana mar Rodier MS Riddick, and Dr Maili, I'm writing to express my concern. Over a recent decision by USA powerlifting to bar participation by Mike constituent, MS Jayco Cooper, says we gender. Yeah. Yeah. And she goes onto explain that men were making that transition don't have any advantage over over women actual biological women in powerlifting. Are you kidding me? Or crazy. It just bought stupid. You're didn't you talk about denying science or no kidding? She tweeted out I have requested investigation at USA. Powerlifting. Discriminate against a member of the Minnesota trans- community respect for human rights includes protections for trans brothers and sisters. We have gotten to such a ridiculous post in the Gatien. She's how can you say that are winning sellers on that when you know? Okay. There's there's a men's powerlifting, and there's a women's powerlifting for a reason because the women can't compete with men is not Vevey powerlifting. No, notice amazing. How that happens? But it's not. And she is she is referring this serious serious matter of discrimination to the attorney general of Minnesota who is the attorney general of Minnesota. Now, Pat, oh, it's. What's his face the Keith Ellison? Either wife abuser. That's right. The significant significant abuser. She was wife out his wife, right? Let's look at the powerlifting records. Men and women in the powerlifting. Records for women neck and neck. I'm sure I'm sure there's a mid out there that the men have lifted more than the women have in poundage. And so I just wanted to spell that right now. Thank you, Representative Delano more good idea because attention at convict it is we're gonna shut down. I wouldn't be surprised to see our lifting. The women's lift is is more than the men who I was saying I'm saying neck and neck. I think you're being too generous to the men so they're different categories for the women started ninety seven pounds up to one hundred ninety eight plus and there's about ten different categories between for the men. Their lightest is one twenty three up to three o eight. So let's look at the squats. Okay. Squads? Yeah. Let's just look at one hundred twenty three pound. Okay. That category hundred Twenty-three puck. So this is men and women at one twenty three. Yep. Exactly. All right for the way about second grade. So Stephanie Cohen is the female one hundred twenty three pounds and her squat record is four eighteen pounds a hundred. Hundred pounds four hundred eight exactly. It doesn't say. So I don't think that's okay. They're using the same measurements though. Whatever. Yes. Yes. Because it's the same website one hundred twenty three pound category for men, probably what two hundred and something Andres standards, Zik of okay? Six hundred thirty nine pounds that's dangerously close. So six thirty nine talking about over two hundred but two hundred and twenty one okay? Let's go. Kilograms or pilots bench press for the hundred twenty three. Yeah. The one that bench more or 'bout the same. Emily, Emily, who there's no difference? I'm sick and tired of this myth. You know being perpetuate throughout our society. You that men lift more than women, Emily who she's two hundred seventy five pounds. She can bench that to seventy two seventy five three. What did I say forget seventy five seventy five the one twenty three. Okay. All right. We're still men at one twenty three three hundred ninety one three ninety one right there. Okay. I mean, they're part gets two hundred. Pounds gory. We're gonna go with five hundred eighteen five eighteen for the woman who five eighteen tough to beat. It's going to be tough to be serious. I maybe going through six four six thirty dangerously close. Yeah. That's. One hundred eighteen thousand eight there. So what? Denying science again the solder. Fifteen hundred sixteen pounds. So are you saying there's a little difference? I'm saying the men and women I'm saying, they're exactly the same. I'm sick of the whole myth. Absolutely. I mean, it's so ridiculous. So ridiculous..
"powerlifting" Discussed on NewsRadio 1080 KRLD
"KRLD news time is six twenty one time of year nightly CEO spotlight of here's business analyst, David Johnson. I never cease to be amazed by the by the variety of business that we have in this community. Always so glad we don't have just energy said trick or just electric. They're all kinds of businesses. There's a small business. I thought particularly interesting Kim Anderson's president and CEO. What's called Anderson? Extreme sports. They do. Business is Anderson. Powerlifting. It is at any ship stuff. All over the world from here for powerlifting. And he also has a bunch of powerlifters, and it is stable and get Anderson. Georgia's right. It's good. Thank you for anybody. So you were a powerlifter to, sir. But it'd be where your power, and we were talking earlier in the real estate business around here for thirty years, which are the real estate you were the real estate business and a power lifter. Well, I got out of the real estate business in started training, more powerlifting and started working out. Every day. Lively, and then I started getting pretty strong. So when I came fifty I said, well, I'm I'm gonna do this competitive. You started at fifty competitive and that was thirty years ago, by the way. Yes, sir, sir. Yeah. Started at fifty internet. I beat up in Portland, Oregon just brand new never lifted like it in a big world championships and won it. This is easy. So continue doing that one end up winning about sixteen world championships. And then when I got sixty five I decided to kinda retire, and maybe help other kids call on schools and things like that. And showing them have to wear their gear properly and. That's when I started my company Anderson powerlifting. So you in so as I think about it. I mean, if you're if you're a successful powerlifter when you can't just walk into Macy's or something and by shirt that fits and certainly nothing that you can show off. So what what does this gear entail? Well, there's one of the things I was selling at that time was a piece of equipment you put onto where to protect your shoulders. And it also helps you lift a little bit more weight without getting injured. So, but it's it's very important to have the right fit at the right material and so on so I'd go into the high schools and work with the young kids and show them how to put this gear on and it would protect your shoulders and help them little bit more. All right. So after I'd do my set ups, and and and get into shape, I go to where do I go to get your equipment? I go to add is an Anderson Peronism Baylor to. Yeah. It's on the website, www Anderson powerlifting. And we have just about every product you won't. And like I said, it's not it doesn't make you stronger. But it might make you lift a lot longer. Yeah. Well, at least I mean, even if again, do it I can look the part can't Anderson is president and CEO of Anderson extreme sports, and it's been doing this a long time. It's a good debut with a government. Really appreciate you being some David Johnson. Newsradio today to KRLD. You can hear David's entire interview with tonight's guest and find other CEO spotlights. Go to KRLD dot com slash CEO. Still a lot happening in traffic, including eastbound Bush turnpike right at seventy five in plano. Your update is next once.
"powerlifting" Discussed on Mark Bell's Power Project
"Pounds and dead lifted seven hundred sixty six pounds that was in multi powerlifting back when that was the only thing on scene. I then have sense kind of moved on to do some other things. I also before I retired from power thing. I benchpress five hundred seventy eight pounds raw in competition at two seventy five and I also bench press five forty five in this too. Hundred forty two pound weight class. Those are things that I bring up because I think it's important that you guys know that I have done some stuff before I have put up points on the scoreboard before. And just kind of let you guys know who I am. I'm a dad I have two children, my son my son, Jake, who's fourteen. I daughter Quinn who's eleven and my beautiful wife. Andy, we live in Davis, California and have a wonderful home there. And I love the area it's beautiful area. And you know, I'm just happy to come in here. And do this every day and the stuff that I'm trying to share with you guys is only to try to help. That's that's the only mission behind any of it. And we may tell you about some sales. We may tell you to go to Mark both slingshot dot com for certain things because we we love promoting our company, it's what we work for what we work towards and it's what keeps the lights on this building. Makes this podcast possible. And which makes the gym here in west Sacramento, California free. And so, you know, I just I love being able to provide this for you guys being able to speak in such a long format. How people listen how people ask questions have people become fans of the show. In addition to being dad Jewish into edition being a powerlifter. I still I still powerlift. I still bench press squat dead lift I've kind of have a more recently did a bodybuilding show have no desire to another bodybuilding show anytime soon, but I'm staying in shape. I'm staying lean all was still powerlifting. I love a love lifting heavy weights. And I'll probably always I'll probably always wanna lift heavier than I should. And that's probably the way it's the way I'll be until the day. I I'm not here anymore. But in addition to some of those. Those things I've also written a book called the war on carbs. I'm also an author in addition to that I am a three-time patent-holder to patents on slingshot and another patent for niece leaves. So I am in my opinion more. So than anything else. I'm an inventor. That's one of the things that I always been drawn to been drawn to creation. I've always been drawn into making things and I love the challenge of business. And I love owning slingshot is a business, and there's some other things were about to get into coming up really soon, which I'm really excited about, but the main thing my main source of income is through the sale of slingshots, and and other products that help assist and guide you through your lifting because lifting his painful lifting has a high barrier of entry into it. And a lot of times. It's just not fun because you're in pain. And so I've created elbow sleeves and niece leaves and slingshots. The slingshots is. Supportive upper body device for bench press push ups and dips it helps alleviate pain in your shoulders and your elbows in your packs. If you ever tore a shoulder muscle, if you ever tour a rotator cuff, if you ever torn your tricep or hurt your elbow, or torn your pack. The slingshot is designed specifically for you by somebody that has torn his peck many times over so I love the challenge of business, and I love trying to make this company. More profitable trying to make this company..
"powerlifting" Discussed on The Peter Attia Drive
"There was one other stupak, and they were from another planet in terms of strength. So, you know, even though boxing was my thing. Like, I found a great place to lift weights, which was this Dungy little gym at the university of Toronto that was mostly just grown men. Powerlifting. And then there was me, and my best friend from high school who were like, you know, they hated the fact that we were there. But by the end, they grew to respect us because they basically got us into power with. And it's so funny everything you say reminds me exactly the stupak which were they literally only benched or swatted dead lift nothing. Else and their strength was redone. Culex? I remember I think it was rob at a weight of one eighty five he had hurt his shoulder so bad that he could only narrow grip bench and he's narrow gripping three eighty five for ten like here. It's like 'cause my shoulder hurts so narrow narrow transmit to my tries. Yeah. And these guys were freaks of nature. And I don't know if any this shit was true. But the rumor was that they were you know, they came from Viking stock and their mom could apparently berry any one of their friends in an arm wrestle if they brought a friend. That's like you wanna arm wrestle their mom. You're going through the what's an. Yeah. It's like it's funny because we were like that. But we weren't even the strongest kids in high school. We weren't even the strongest kids in our area come on in poughkeepsie. I think it's like in the water something, I mean, there was there were people. We were the strongest we were by far we'd kill people in strength. But we had dudes our huge in high school our like monsters. We we went to a pretty big high school. I mean when I went to school, I was, but you were you were just smaller. Lot of people did steroids Kinsley. So when I grew up in poughkeepsie, I had a belt said Royd sucked on it said Royd suck and it would make everybody in the gym mad because everybody was on the juice, and I was stronger than all of them, and they will get so pissed because they see me coming in squad that were on steroids then to and see the belt right socks. I all your, you know, your aunt ship. Everybody would always say that I was on stuff. And I never was you know, it just it just didn't happen. So to me all growing up. It was funny that we ended up making bigger stronger faster because I have that had that written in big block letters across the back. My belt Royd sucked and making this movie about steroids and talking about how they maybe they're not that bad. So how old were you Chris when you peaked and what gimme just gimme? Well, first of all, let's take a step back. I want you guys. Explain can Ex- gone. on your done. It's all downhill when he guys want to take the liberty of explaining to the listeners. What powerlifting is what Olympic lifting is. Or why those are sports in and of themselves. Let Mark do that. He's expert or Mark tell us what they are. So Olympic lifting is what you might see on TV. When Olympics come round powerlifting is not an Olympics or Olympic weightlifting is clean and jerk. And the snatch those the exercises that you do basically involves taking away from floor and figuring out some way to get it over your head different rules in both of them. But that's the gist of it you get three attempts on both those lifts and the accumulation of both those lifts is called your total. So in powerlifting, you do a squat in this order bench press and dead lift, and you get three attempts at each one of those and humilation of those that's goes into what is called a total powerlifting is really difficult because it's hard to have leverage on all three of those movements. Olympic lifting is is very difficult. But it requires a whole different skill set. Mobility becomes a big factor..
"powerlifting" Discussed on Mark Bell's Power Project
"Said he changed i guess the mentality of powerlifting in the setup away in my opinion because like you know everybody's just like bench bench bench and tony could squat and dead left as wall so if you're gonna do three lift meat you know obviously you gotta bring up your game on all three you know t squad in like seven i wanna say oh he did at the arnold what did he do on eight eight eight i can't remember exactly i think it was like eight forty something and then dennis cornelius broke it after that so he squatted mid sevens and he's incidents fifties abuse broad niece leaves niels leaves raw niece leaked no dude it's crazy yeah some of those usa pl numbers are really just it's mind boggling you know because is is very it's very competitive for sure and it was very competitive and even like on the state level the numbers are just and everyone's just getting stronger yeah i mean the females in powell thing we talk about all the time here on the podcast yelich jen thompsons bench in god i send that to my friends all the time like do this girl's benching way more than you step up your game statically holds like five fifteen ten second oh man like oh my god yeah old haugen was a big influence to you know like i said old got me into straw man but i think odors phenomenon is age even to that guy's got the grip of death you know he's in his sixties fraser yeah it's a it's a novel he actually has the same birthday as my daughter kia so but yeah it's it's it's crazy you know i love man i love i love i just remember like you know star back in the day just just seeing guys like lamar gant you know lift dan austin back in the day you know just those act i went to ipf classic role worlds in calgary alberta and i remember sitting having a beer with tony harrison bowmore and he was talking about oh what's his name on just blanking out tony conyers tony bowmore said that it's probably one of the frigging strongest dudes pound for pound at em or as known like he would just you know work as a truck driver you know bus in his ass driving truck you know and then come to the gym have a couple of nikolos and then just warm up with three fifteen on the bench any sense you know like.
"powerlifting" Discussed on Business & Biceps
"Drop weight down so let's say you so that's the hardest thing in powerlifting or anything lifted is to miss a wait and then you have to be on the hook on the third attempt to say if you don't get this you're in the audience just like everyone else so that's the point that john talking about is that it's on you you got a nut up basically get us that's where i like it the most because they put to push yourself to that level you know on your own for no monetary there's no money involved in this there's half time on stage with trophies it's like it's more about that feeling of saying gee it's you you're on the stage there's all these people and you either get it or you don't get it and to go to that spot think i'd rather go to the hospital not get this like that that's what i think that's uses it's on you that's gonna walk i respect it's it just moving but i think and i'll say this because i thirty years i've done a tremendous amount of trainings of other things right fight training and i've never done powerlifting weightlifting training for anything but the singular thing of just fighting in his all on you you know football team sport you know saying but when you think a weightlifting but weightlifting doesn't have an opponent against it the opponent is the way you know what i'm saying but when i sometimes think about the fighting inches being out there by yourself i can understand that the n even getting an air spar that it's all on you all in the ring you all by yourself so i can get the mentality you know saying where there's no help is just you if you don't make it if you don't stand up if you don't if you ain't prepared if you ain't prepare either two ways gonna kick ass and other person gonna kick ass and one that's a humbling thing because i've been you know on if i suppose spoke what on the podcast.
"powerlifting" Discussed on Mark Bell's Power Project
"In some of this the there's there's pre existing powerlifting manufacturers now they're out there and i went to every single one of them one in particular was titan another one was elite and i went to i went to a few other people the weird thing was in going to elite you know they elite fts dot com my buddy dave tate he and i are still friends the weird thing with them as ours doing stuff for them and i worked for them for free for a long time posting up logs and and making people aware my training and that's how i just got known in powerlifting in the first place was was through dave tate's platform and so when i went to them with the concept and idea i thought i thought for sure i thought they'd be like oh yeah sounds pretty cool but they didn't really want they didn't want to explore you know they didn't say the shit idea they just said hey we sell bench shirts and at the time that company wasn't really making some of their own specific stuff that way i think if i went to them you know more modern times within them now people have more access to some of these things and so they can make things easier so maybe they would have they would've but anyway the point is they they didn't think the idea was good enough to move forward with him and you know in going to tighten i knew that like i didn't really know them and and i and i just i knew that that probably wouldn't work out so great but we did have some conversations and then the guy.
"powerlifting" Discussed on Mark Bell's Power Project
"Of how much you're actually putting into it then like a risk of injury okay like let's say you can you're in the nfl you weigh three hundred pounds and you're squatting seven hundred we'll you get a lot more to go to nine hundred we'll even if you did there's a everything's on continuum of wrist to benefit so yeah the that risk to me is too far then the benefit you get yes it's it's too great right to when it comes to you know just straight a power powerlifting you know a lot of people have coaches a lot of people have nice gyms to train out nowadays there's there the catering more to power lifting like that people are trying to do any and everything they can trying to sleep better trying to eat better but still sometimes you know just doesn't work out you know for whatever reason what in your opinion is the reason why some people are maybe having a hard time making progress or even obtaining the progress that they're looking for probably a lot some of it is i think a lot of like the people that are obsessed with like all those things you're talking about they're looking for so much stuff they can't like stop and just do what they're doing like you know you know like like i've noticed that like people sometimes i'll work with the come off like so gung ho in the beginning they're just like you know they're really looking at program hop it's like you know where even if you did like maybe something crappy for awhile and you stuck to you can i feel evaluation of if this works because even if it doesn't work at least we know now that this doesn't work for you so there's an herod value there right so i think a lot of it's been like scattered brain not you know now not focusing not really truly honing down because any program that you.
"powerlifting" Discussed on WGIR-AM
"I fell asleep in my car back home and i got thrown out on my car quote both my back on clothes and that was the beginning of my sorrows where at that time i was quote powerlifting very heavy weights in the gym no steroids any of that garbage but when i went back to the gym a couple of weeks later the four hundred pounds that i was squatting i couldn't even warm up with one hundred thirty five pack then the only things they had were regular xrays and so two long story short of all vocations get into i went back to school i had gone to seminary years before that i went to radiology through cousin i one female who got his with and so are thirty years of radiology x ray many many many spine saying it seems like the people look for me going through things to i learned what's fun spondylosis says scoliosis spinal stenosis osteoarthritis and the twelve years after i had the initial accident i picked up a big patient herniated disk my cervical spine and by then mr is ruined so i had a lovely and i'd say that facetiously exam miley graham where they inject their diet you know all that and then i had an mri and wonderful kind radiologists who did the test he said sit next to me and i go over the film's with you well long story short there he threw the first film up eighty spines and he shouted at me even though he was not even a foot away from me he said did you have some kind of big time trauma before and i told him told you so so my question is i mean i have sciatica through the roof because in two thousand ten i had this freaky injury i barely slipped on ice and turn my leg in a weird way and it sheared off my quadriceps tendon in my life and the east indian doctor didn't even put a child on me and he puts his four prod for rod still brace on which shifted my whole pelvic girdle shifted my goodness you've been to let me just ask you real quick because the interest of time here what was your question to dr sheely.
"powerlifting" Discussed on Mark Bell's Power Project
"Down you can go age group and you can it can really be a lot of fun for a lot of people because maybe there is a you know sixty five year old woman that can't compete with the people in the open class otari but she can kind of stay in her own lane and see how she's comparing other people i mean it would be amazing if something like that existed for something like powerlifting or olympic lifting up people have kind of tried but i think cross crawford has really done a great job of the back end of all that the internet has been the biggest part of cross fit i think with you know without the internet it would have been very hard thing to get off the ground because i do think that that comparison is what makes everything click and greg glassman has been stated as saying you know men will not just men but he his men will die for points and it's a great that is a great a great point because people to want to compare themselves they wanna see like maybe i can get margo in a in dead lift but okay every time we run she kick my ass but maybe i can get her here maybe i can get her there and so it's fun for people to compare themselves and then they get to you know test and they get to over period of time get better like that i think it's really great because again like you said you break it down by adria or sections in terms of the state of the city and i think people that are crossed the world like maybe you're in europe somewhere and you don't have tons of people in your environment that are doing cross to compete or get a compare your time to someone in the country next to you and i think it's creating that commodity in that community of like k even though we're not physically close to one another we can help each other each other get better yes we're competing but against competition to say hey i want to be better but also want to help you get better test centrally be better not only individual but like being a healthier state so that whatever comes up in life you can counter.
"powerlifting" Discussed on Mark Bell's Power Project
"The the improvement in powerlifting has been crazy the the amount of weight people are moving has just been absurd and then also to see in the animal cage i think it was done conventional but i think dan green dead lifted nine hundred conventional would no belt with no belt but maybe maybe maybe had strategy associates straps there's a couple of people that like all yet straps that's it's okay so he twenty pounds i mean what dan greens coming off office some like vicious injuries he's in the lousy in the last couple of years he's kind of seemed like he's been coming back thank got injured coming back got injured you remember he he for a while was just on a tear he was breaking every resident was i believe to twenty to forty to sixty five right here she l think this is this year though yeah he's known for a sumo dead and he's you know dan has huge huge legs huge lower body which obviously helps them quite a bit in the squat in the dead lift but he he's a strong all around the guys you know been breaking records for a long time i i would love to see him come back and hit the platform you know powerlifting needs it needs more people to continue to push a sport and when you have people that are jacked like that i think it helps a lot to like somebody like larry wheels is like that kid came out of nowhere member that do you remember early on when larry wheels was lifting with stan and they both dead lifted like seven hundred for a record two yeah it was like forever ago and now it was at a what eight something or i think he did nine hundred also maybe maybe in training but he's benching over six hundred i think he bench says if and he's like twenty three if i recall or something around there so that's pretty huge that's a pretty big jump he looks a lot like yourself i mean very similar conceptualize similar small ways.
"powerlifting" Discussed on Jesse, Jordan, GO!
"He has a little waxed moustache he is i believe african american and living in england who i believe that's correct by he may be it he may be a child of the world but he's got a little little wax mustache owning chronically enormous chest and he's he does a lot of gay powerlifting um so first of all i just want to say what yeah go ahead just what going i just i just want to say right from the top these were the film of the first things that i learned about dumb i was in a thousand percent i'm like this is this is the most delightful like if you're gonna can you a met i can't imagine anything better than to walk up to someone in a social situation and the three things that you learn about them you know you look at them they look like a nineteenth century of russian strongman then they have this little mustache uh they live in england and they do gay powerlifting it's like a delight a fucking delight so that was great that's what i knew about dominician event he was a big mac select supporter then maximum connie's rolls around i'm talking abdominal always always detroit to talk to tom splint select sky he tells me you know i've been teaching gymnastics class his earthly you've got to be fucking joking right now this asked this is the most like he looks like a you know of any kind of like a cartoon drawing of a person with who can hit the thing if the carnival with a hammer that makes the bell goading like that's what the man looks like what is the sexual orientation of the gymnastics classes though they are i believe they are all oriented asian omni sexual not we're not separate he's like well as an adult i got interested in gymnastics and i took some classes and it was so fun i got stirred but did teach it and like i wish i had this much passion for anything yeah anything ever i don't even want to be here perry defeat here with my best friend i and talk and i don't want to be here i don't wanna do anything i want to be at home right now playing secret of the silver blades on my pc confident you go home there's that data sorted content so yes a good point.
"powerlifting" Discussed on Order of Man: Protect | Provide | Preside
"All right guys enough with the delays my guest today like i mentioned before is matt reynolds he has nearly twenty years of experience competing in string sports and coaching bar bell based strength and conditioning the guy first totalled elite in powerlifting in two thousand four he wanted to professional status in the sports of strong men in two thousand six and he founded one of the strongest and largest pure strength jim's in the country strong jim which was named powerlifting watch jim of the year for two thousand thirteen and two thousand fourteen he holds his starting strength certification and has travelled throughout the country serving as a staff coach with mark roberto which i know a lot of you guys are familiar with poor starting strengths seminars abut rather than talk about the rest of his accomplishments which are many i think the best compliment i can pay the man is that he is a great coach and i've worked with a lot of different coaches i know from experience that he is a great coach because he's been coaching me for the past two months and i can tell you that i have gotten a lot stronger in a very very short period of time and again that's the best compliment and testament i can give so without further delay let's dig into the conversation with my strength coach mr matt reynolds matt what's going on brothers rejoin meal show today era and a regula show middle exerted beer so i just learned were were pretty well connected with jordan harbinger brad mackay any priscilla joe to settle like all these guys that i know you know so make sense of we're having this conversation men yet i seem to find this on this podcast we all can aurora of the same circles row that's kind of way it works a trade replica in jordan harbinger of known be brazil us and sir.