35 Burst results for "ninety degree"
Feels Warmer (MM #3765)
"The Maison with Kevin Nation. It's been a hot one, warmer than normal. But I've noticed a few people saying that ninety two degrees feels warmer than it did when we were younger, or than even just a few years ago or ninety degrees or 95 or whatever it is. It feels warmer now than what it was when it was a similar temperature and I kind of chuckle. Of course, most people want to say it's because of old deleted ozone. It's because of global warming but I think there's another because in there that people aren't taking into account, it's because they weigh more than what they used to. I know that's my case. I've noticed that me I do get a little warmer days and I was looking back through some Mason minute archives and over the last few years, I've talked about how warm it is and how tough it is for my deodorant to do its job, or to have to dress a lighter than what I normally did before, I don't mind. And the reality is of a big guy, I'm not as big as I once was ten years ago, but still way too big. Of course, much bigger than I was when I was a kid, and that's why it feels warmer. We can't blame it. All on climate change. We gotta take some responsibility ourselves and I'm the first one to admit that wage.
Feels Warmer (MM #3765)
"The Maison with Kevin Nation. It's been a hot one, warmer than normal. But I've noticed a few people saying that ninety two degrees feels warmer than it did when we were younger, or than even just a few years ago or ninety degrees or 95 or whatever it is. It feels warmer now than what it was when it was a similar temperature and I kind of chuckle. Of course, most people want to say it's because of old deleted ozone. It's because of global warming but I think there's another because in there that people aren't taking into account, it's because they weigh more than what they used to. I know that's my case. I've noticed that me I do get a little warmer days and I was looking back through some Mason minute archives and over the last few years, I've talked about how warm it is and how tough it is for my deodorant to do its job, or to have to dress a lighter than what I normally did before, I don't mind. And the reality is of a big guy, I'm not as big as I once was ten years ago, but still way too big. Of course, much bigger than I was when I was a kid, and that's why it feels warmer. We can't blame it. All on climate change. We gotta take some responsibility ourselves and I'm the first one to admit that wage.
Texas Power Companies Take Over Smart Thermostats to Save Electricity
"Texas faces another potential energy crisis this summer in a place where temperatures can retirees of well over ninety degrees air conditioners. Stand us a huge amount of electricity nepotism strain on the power grid. Sometimes energy companies take preventative measures. They adjust people's thermostats automatically in remotely to save energy but we're learning sometimes customers have no idea their power companies doing this. This isn't happening just in texas. It's happening everywhere. Here to explain is recode sarah morrison. Hey sarah hey adam. So sarah tell me more about the story in texas so Houston news outlet. keijo. You reported Family sudden notice that their thermostat had been raised up to seventy eight degrees and they didn't realize why and it turned out that they had agreed to this program called smart savers texas. Where you know in times of you know when the greatest tax they can remotely turn your thermostat by a few degrees that helps the power companies save energy and put less strain on the power grid In return people who enroll they be ruled a contest to win up to five thousand dollars off their energy bills. The problem is they didn't really realize what they had opted into or that. I guess there was in the fine print that their thermostat could be controlled in the first place so for them. It was pretty alarming. I think for a lot of people. The idea like your power company can turn your power was alarming
S6 E11 - This is what it's like living with someone with PTSD. . . - Full Episode
"All right you ready. I actually hit record this time here. We go so in the most recent episode of the podcast season six episode ten. I sat down with my wife patricia. I talked to her about the challenges. She has faced in dealing with multiple mental health diagnoses over the years and right after we published that episode. We received an excellent recommendation from a listener. Asking us to tackle the topic of what it's like living with someone with ptsd. And i think patricia. And i are uniquely suited to tackle this since both of us. Have this diagnosis in in. Its for completely different reasons. This episode is going to be an unfiltered. Look at what. It's like to live with someone with post traumatic stress disorder and by way of introduction. This is the we served now. What podcast where. I do my best to answer the questions. Veterans and their families are already asking so you can make your post military life. Your best life money erin perkins. I'm a. us army combat veteran daddy to two amazing kiddos host of this podcast. If you hadn't guessed. And i am joined today again by my beautiful bride patricia. Welcome back to the show thank you. I'm so glad to be here. Well good good so it's been a couple weeks right and last time we talked about the treatments. You're getting and things like that for depression. Talk to us a little bit before. We're gonna dive into the. Ptsd topic talked us a little bit. About how those are going those are going. I'm not going to be very honest. they're painful. I think Winning expecting almost a miracle. I mean you you let somebody shock your head for twenty minutes a day. You expect something but it's actually made my depression a little worse. They said that's normal. It can get worse before it gets better. So actually they're going to re map tomorrow and see if there's a different place. They need to put the magnet. But i think it's gonna go all right. Yeah we hope we hope and pray as well trained for this for that. This works in putting you through a lot of distress but like you said pain to try to to address the depression right. And so that's that's just one part of what can be a result of ptsd another city but the actually brit really brings up our our first thing to talk about is. Let's talk about ptsd a little bit. What it is. And how. I understand it. How do you understand. ptsd how. I understand it is. I mean we all know it stands for post traumatic stress disorder and that can be from your childhood from your teen years from adulthood. Something you went through something. You saw something you experienced. That was just traumatic for you. And i know that it can you know make you. Have you know nightmares it. Can you know how you can have memories of that trauma and then you avoid situations that you know make you think of that trauma and you know a lot of even soldiers you know. They get like hyper vigilant. You know because of how it makes them feel and it can call anxiety and depression as well. I think the hyper vigilance was one of the i. I realize that i that something was wrong right. I knew i had a lot of anger in. I was like i don't know why angry like i'm i'm not in the army anymore. I thought you the anger was just part of just being in the army. You're just mad something every day. And so i thought that it would go away and it didn't in fact he got worse and it. Was that hyper vigilance piece. I always felt. I still do. But i always felt ready. This constant state of readiness hyper vigilant. That's one of the behavioral parts because there's behavioral parts psychological mood in general sleep. And then you know it you can break them all down like you know behavioral is like you know you feel agitated or irritable or hof style or hyper vigilant like you were saying or you know you start doing self destructive things like you know. Drugs are becoming an alcoholic or or if he just completely isolate yourself. That's me raise my hand right there myself psychological as you know flashbacks which i don't have those fear that comes from nowhere severe anxiety failure to trust other people. Because you don't know what's going to happen the mood part of it. You know you lose interest or pleasure in doing stuff that you used to enjoy doing right or you feel like the severe guilt or you are incredibly lonely like you have tons of people around you. You have a family that loves you but you are so lonely and it messes with your sleep. It can cause you to sleep too much. Not enough to have horrific nightmares and a lot of people have detachment from other people and like intrusive thoughts that they just can't get rid of you know that you know. They go through their day and i guess to some other people they might look like legitimate list crazy but they just have these constant like thoughts and some people have to talk it out. You know there's so many parts to ptsd. yeah. I think that's one of the challenges with even realizing that you might have it right because there's so many parts to it. Depression anxiety intrusive thoughts avoiding situations. Not sleeping sleeping too much having horrific nightmares having too much emotion having no emotion at all. There's so many things and so what i was told. People especially veterans is if if something feels off. Don't try to figure out if you have. Ptsd anxiety or depression go to mental health right and talk to the professional about it and let them figure out whether you use the va or you go out to out to in the civilian sector. You go get it checked out. Because there's there's nothing that's not going to hurt you to go get it checked out right and that was a question that i was going to ask you. Is you know like when did you realize you had ptsd. I think it was what year wise was twenty seventeen. I got out and twenty. Fourteen of twenty seventeen anger progressively got worse. The hyper vigilance. And what. I say hyper vigilance. I i don't mean just like you know on edge all the time and i guess that was part of it but for me it was this feeling like i'm about to go into a fight like just ready like i mean you know kind of like almost kind of like a sprinter would be at the starting line. Okay here we go all right. I'm ready. i'm ready and it was like that all the time. That sounds exhausting. It is it really really is it took i say i want to say it took a long time to get past that but truth is i'm up past that no the pd. Has these not a broken limb. You know you can't cast on it and wait six weeks and go back and get the cast off and you're good to go. No i mean people can't get past it it's it. There are stories of people who you know they had. Ptsd and to you know after a few months few years depending on situation you can't get past. It depends on the person. I think it's post traumatic growth right where you know after your trauma you become a stronger person. A bigger percent better person. I don't know if i would. I would say that people ever get over their trauma. They just they build one right in that instead of letting the letting it crush them they use it to to fuel becoming a better person in the end and the thing is it's not always a choice. I don't think this is my opinion right. I don't think it's always a choice whether you get to say like oh. I'm past the worst part of my ptsd. And i'm only headed for post traumatic growth now. I don't even think i've heard that term post traumatic growth. So i don't know. If i would be i don't know if my opinion i mean i hope that's a real thing Veteran futterman talk to me. One time so you're doing it basically you're doing to post traumatic growth thing like you like you know you start a company like you've got a great career you've got a great family you know you've got a beautiful home cars dog you've got all this stuff going for you you're doing life right you're in your a great church like you're doing all these things right and hosting this podcast you're getting so much stuff done okay and i'm like okay cool why don't it feel better yeah really i'm like okay. We'll see if this post traumatic growth. I number one. i'm happy i'm growing. I'm happy growing getting better. getting smarter. Faster stronger whatever it is. I'm happy about that part but like it is this like is post traumatic growth a destination or is it just this constantly journey. Yeah i think it's a journey in. It reminds me of what we heard in church on sunday about walking wounded. And that's what that means is like. Es your wounded mentally sometimes physically but you know ptsd is a mental disorder and your your wounded mentally but you continue to walk. Wounded is when you stop that. There's no growth And so the post traumatic growth is continuing to walk. Even though you're wounded i love. Obviously you we're in the same service. Same church service right and we were both talking about how great it was so we can ask each other. This question okay. What's it like living with me especially within. What's it like living with me. Especially when i'm experiencing some sort of triggering episode so you mentioned 2017 when you first realized that you had p. Tst then it was. You're angry and you know we tried to give you a little bit of space and like you know. Let you breathe calm down. But i think i think you have grown because now you take that space for yourself. You're like i'm going to go run or i'm going to take the dog and we're going to go hike for a few hours. I think that you know living with you. I've able to watch you grow. And and learn how coping mechanisms coping skills. And i think with. Ptsd you have to learn. Those people might not always understand them like. I'm not hiking ninety degree weather with a dog. It's not happening but three you that works that would trigger trigger something not. Ptsd that would trigger anger. It has nothing to do with. Ptsd you you. You've joined small groups that you guys run and you know for exercise in general for you just really helps you a lot of that. Is you know twenty seventeen. We had just moved to alabama and things weren't going the way we wanted them to and life was just really stressful right. And you hadn't even been diagnosed yet. sure sure. So you've you've grown okay. So i don't even ask this question. What do you like living with me. It's amazing it's amazing. I love it. Let next question experiencing some sort of triggering episode. Well i've told you this before but as a man as a husband i feel. It's my duty my job to keep you happy. You know and so a lot of times i think. Ptsd manifests itself in your life as overwhelming depression and crippling anxiety right. And there's not a single thing i can do about it so for me. It's not that living with you is better or worse. Y you know with a triggering episode. It's that my hands are tied right. And so i think it's super frustrating. Because i'm like. I see a problem my wife is in. It's not just unhappy. You know it's like she. Has this a legitimate mental diagnosis. A mental condition that. I can't do anything to fix Frankly doctors can't do anything to fix every single part of that right and that conversation we've had many times because you're like i just want to fix it and i'm like doctors i have and they can't fix it. Release yourself up that burden. You can't fix it and that is so tough as a man who says you know what i'm here to lead my family my wife and my kids and you know kind of you know take charge and we're going to go tackle life together and that is so appreciated but sometimes you just got. It's true it's true like it's nothing you can do. Well that's not true. Okay that's not true space. Give me space. You know like like you did tonight. I had that treatment today and it made me sick today. I was actually really upset stomach today. And i'm just chilling in the bedroom lennon bed phone and you just made dinner that i did that helped i did. I logged off my computer at work and went and made dinner. It was amazing. I don't know if the dinner was amazing. But it's good good good so coming up after the break tricia and i are going to ask each other one more question. We're going to ask this question. Is there anything good about living with someone who has. Ptsd and we're gonna share several takeaways with you. Stay with us. Many americans today don't realize the stress and anxiety they feel is most likely because of their finances according to bankrate.com more than six out of ten people couldn't cover a one thousand dollar emergency seven out of ten. Don't budget regularly. An eight out of ten are living paycheck to paycheck to these describe you. Are you ready to live like others. Can't too many make the mistake of budgeting their lifestyle instead of budgeting their basic needs. I my friend. Marco over at mc business lab has a simple process to automate the basic things. You need to live and then never looking at one of those bills again. Head over to live like can't dot com to get on the wait list for his own line course to learn this automation skill that will significantly reduce your stress anxiety. And if you think one on one attention could be the way for you. You can also schedule your free consultation with marco once again that's live like others can't dot com get on the path to your dream life today all right and we are back and as promised. We're going to talk about ptsd or would keep talking about ptsd right but the question that we have for each other. Do you wanna ask it. I want me to go go ahead. Is there anything good about living with someone who has ptsd. I wrote this question. I still think it's a tough question you know i would not wish. Ptsd on anyone true. I'll start with that so with that in mind. What the good that has come out of it. It helps me to understand other people abso win. I hear about a veteran struggling with. Ptsd or a a veteran's family member or or family member or friend who is struggling with ptsd. I'm like i get it. I know how you feel. I completely understand and so for me. It's if there's anything good. It's that i can better relate to people who are going through the same frustration and anguish and honestly emotional pain when they see their loved one going through this right and i know not everyone copes. Well that's true and so this question might be difficult for some other. Some people listening you know like they're their loved when ptsd is raging alcoholic. Who's angry all the time. In what would you tell that person. That's an even to that. That in itself is even tougher. I think what. I would be telling that person is i. Can't i cannot tell you what you should be experiencing if you're living with someone with ptsd and you're like you know my spouses a raging alcoholic as a result of pd. St how do i find good in that. I can't tell you what good you should find. I i'm in no place to tell you that the only thing i can do is point you to the one that is jesus christ the principe who can give you peace in the situation and and the bible even says you know piece that passes all understanding basically piece. That doesn't make sense. So i can't tell you. This is what you should be feeling. This is what you should be experiencing. But i can recommend you to eat a formula so to speak of how to live better in that situation right and and i would add onto that to a more. You know just. I don't know. Do we say worldly. Come that. Try to under try to understand. Don't don't try to fix but like research. See how you can help your one with ptsd. Because i think not. Understanding is a part of the problem right for years i had. Ptsd and you did not. You didn't understand it in in mind would manifest in depression anxiety in the soldier new said just go exercise pushups drink water burpee strength water and i'm like you so don't get it and it was true i didn't you act totally asked you to research it to better understand it and you you did better understand it but now that you have experienced for yourself it's completely different really it. It really really is just just so different when you experience it for yourself. So i'll ask you the same question. Is there anything good about living with someone who has ptsd. I think it teaches you. How similar to what you said compassion. I mean i've always had a big heart. And i think it's because it's been broken a lot and you don't hurt anybody else because you know what that feels like you know you have more compassion. Because you know what it's like to fill abandoned or left out or or or thrown away so you're not gonna do that to anybody because if you're not a monster you're not gonna do that because you know what that feels like me and so i have probably too much compassion. My heart's honestly probably isn't too big for people. There are worse things that people not for pets. But that's a whole different. That's a big for people. Pets you can have one. That's my ocd. Am sorry that's okay. But yeah i would say me. It's compassionate and i've seen more compassionate you as well 'cause i was saying earlier when you didn't understand it you just dislike. Oh burpee and water. But now you're like. Do you want to go take a nap. You need to lay down like there's way more compassion than there was before so if if anything good can come out of such a horrific diagnosis like ptsd. I mean if you can just you know. Be patient and be kind. You can learn compassion. Sure yeah that's a really good point. So that's it for the questions right now. We honestly united had these types of conversations for year really really long time and and this is just another one of those conversations of how to how to live with someone with ptsd. What it's really like. i. I'm going to go out on a limb here. What's the worst part about living with someone with. Ptsd not knowing how they're gonna react something and so you know there's times when not recently but you know there were times i'm like oh i don't know if i want to tell him this 'cause i don't know how he's gonna react. I don't know where he's at today. You know mentally like you know. He's already got a lot on his plate. I'm kinda it's almost like an egg shells kind of thing like the. You wanna be really careful. You know so so those can be a little. And i'm sure i'm the same way i'm sure you and the kids stay away. Well i think for me and maybe for the kiddos too. I don't know but for me. It's the the worst part you know other other than the obvious of you. Know seeing my spouse going through this right but you know how it how it affects. Your frustrates me is the inability to plan. I love planning. I'm like okay. What are we going to do tomorrow. Six weeks from now five years from now and like i don't know win and might depression depression. Yeah and you're going to be like. Oh sorry man like as much as you would love to go do that. Depression is just crushed. You for that day or week or i mean there are many many times to. I'm going to say through the years that i've pushed myself. You know because. I i wanna do fun things at the family like you know. I think a lot of people feel that way. Like yeah wanna goaded disneyworld and make memories you know and you feel like that that depression creep over you and you just got to push through it as hard as it is. You just gotta you can't quit. You got to keep moving gonna walk wounded speaking of which so i know we. We referenced. The walk wounded message right. So so for those of you. Who don't know this was a message from church. The highlands with A great jura tear in this region of the country. One of the biggest in the nation as i recall got twenty plus camp twenty two twenty. Three i don't even know now. We got a bunch of campuses anyway. The the one of the pastors nikon carter. He spoke any told the story about a guy that will testament by the name of jacob who ends up wrestling with this angel and this angel as he's wrestling with jacob he he knocks jacobs jacobs hip out of socket right but jacob keeps wrestling. He's like hey. I am not going to let you go until you bless me. And so he. He eventually wins the wrestling match. The angel blesses him. And then jacob has to go meet his brother. There's whole back did this to me his brother and as he's going to meet his brother he's limping like crazy. And so even though the angels blessed and basically god putting his hand on him and saying hey like i you know i i love you. I approve of what you're doing. You know i'm blessing right now. Even though god did that he didn't heal him completely soup but jacob still had to keep moving and he had to walk wounded. Right into put in real world speak is like yeah. You can have blessings you can have all these great things in life you can have money. Houses cars land lakes pools vacation homes. But that doesn't mean you're not going to have wounds right from other people from yourself from life itself. Ptsd is usually a a life itself kind of thing so what you gotta keep walking for. Sure for sure so what's another takeaway back to. What we're saying is be patient and educate yourself. If you want to help your spouse or even yourself like okay like read just read read. How other people are doing it and that have been successful and and see how it actually manifests in your own life. Because just saying it's ptsd. I bet there some other things surrounding it that maybe you don't even know. And so educate yourself and be patient with yourself and your spouse if it's your spouse right right and somebody said this is another great takeaway. Here is give your spouse space if your spouse was the one who has the. Ptsd right give them the space they need. I will say that with the caveat if you believe. They are in danger of hurting themselves. Get the appropriate help. Absolutely this is not the your spouse said. Hey i'm gonna take my own life and then you say okay one. That's giving them space. No no no. That's not a time when you need to give them space. That's a time when there needs to be an intervention right. You know so when we're talking to give give your spouse space. it's you patricia. Saying yeah take your dog for hike. Its ninety degrees. go ahead. i'm not with you. I'll be in the pool right. Yeah right yeah gopher run go go do something to to just relax to take that. Take the edge off so to speak. Then so give your spouse space. I think is a really really great takeaway there so anything else any other takeaways. We should share with our audience today. I don't know. I think we've covered it. I mean just to walk wounded. Hold their hand while they're walking did. Oh may that's the that'll pre treat there. that's good. That is so good well patricia again. So much for coming on the show really really appreciate. I know you didn't feel great today but you muscled through it and i'm so so glad you did. I know our listeners grew be happy as well and obviously on this show. We ask a lot of questions that we do our best to answer a lot of questions and we all have a lot of questions but the most important question we can ask ourselves is this. Have i accepted the forgiveness of sins. That only comes through faith. In jesus christ will thank you so much for listening. Be sure to follow social media. Facebook occurred to fight again. Same thing on instagram and twitter ad courage again. You can pick up. A copy of my book resolve at courage to defied again dot com or also on amazon. It has been such a pleasure sharing our hearts in this conversation with you today until next time. Thanks for listening.
Delta plane skids off taxiway at Pittsburgh International Airport
"A delta plane skins off the taxiway at pittsburgh international airport. No injuries reported. This is from the pittsburgh post gazette and for all of you out there. yes. I do fly An airplane very similar to this. One a boeing seven. One seven four A sister airline. And but there. I got a lot of Messages from people. You know kind of worried that could have been me inside this jet but it wasn't wrong airline this delta An airplane carrying nearly eighty passengers and crew slid off the taxiway at pittsburgh international airport on wednesday evening air last week. Airport officials said that. A delta airlines plane a boeing seven flight. Two to three one was departed for atlanta with seventy seven people on board when it quote exited a taxiway just prior to take off near a runway at about six thirty pm. And there's a picture in here of it kind of the nose wheel hanging over the edge of the tax away Officials said that no injuries were reported in the buses were dispatched to help. Passengers exit the plane the passengers were then shuttled to the airside terminal. Delta airlines released the following statement while on. Oh you want me to show that picture. You're saying oh i thought when you alluded to it you're gonna show it but that's okay. No i don't feel like all right okay. Pardon the interruption. When we're recording the show live. The only person who can hear me is captain jeff. Now he's decided to include my audio here in the post. Show edit lucky. You enjoy okay here. Share share screen and here we go and then boom except for do that okay. I'm just gonna leave it like that. Can you guys that no this. They see their got it. Okay for wonder. yeah actually. That picture isn't as bad as some of these others. This one makes it look a little worse and Here's the the back end of the jet details clan thing out the bank. Well rather not say. I don't go seven one. Seven five data a non inflated slide. That comes out of the telecom now. I don't know if you know. This is one of those pictures. Aftermath pictures after the passengers have already left the airplane I did see some pictures. What they had some stairs kind of butted up to get it taken by accident and Up to the back end here and sorry and passengers i keep. I'm really not doing that. The the rear portion of the is the anal portion of the jet They left via the stairs now. I don't know if they if the slide was inflated You know or if it wasn't played in the deflated. Or what. But i've got two things the first one i wonder i wonder if the The the slide The telecomms light there would be effective given the deck angle at the airplanes. Yeah that's that's a good question right. Because i don't think it would be. Maybe it would. I'm not sure what angle it you know. It has to have to be effective dangle dangling banks on the show title about liz you got that angle angle okay and then the other one is I know from from my previous airline. And mike kerner line in the You kind of have to be familiar with with the flight attendant manuals and all that stuff when you carry passengers durant. I know that it's in their manual. That if they well if they find the airplane or in in their in their estimation in a unusual position in the ground or after he rejected takeoff. And they don't hear from the crew in fifteen seconds they're supposed to automatically Beginning evacuation themselves. Because the the the cockpit crew flightdeck crew might be incapacitated and unable to command that evacuation. Yeah so it's you know it's it's it's the manuals as well so Maybe but i mean again again. We don't we don't know an app communication's very important Bring up a great point. And that's why immediately after this happened and you know we're we're just gonna have to like say we're not sure what happened because there's no official officially released Reason that The jet didn't make that final turn. I'm just on this tax away a couple of days before this and On a s airplane and it was in similar conditions as well and let me tell you what you know when the when they do all the snow removal and stuff on the usually do a really good job of of the runway snow removal. And making sure the frictions good and that kind of thing but once you get off on the taxiways and the ramps you gotta be really careful. Because they're usually very very slippery. So i mean i'm very deliberate now. I think we've talked about this. Before that i tend to like to taxi on the higher end of the speed scale But in these listen yeah you But in these conditions. I'm very very slow and deliberate because yeah you know. I'm just not sure what you're going to get and you don't want to end up. I'm not saying this is what happened here but it kind of looks like maybe they were going a little bit too fast for the conditions and tried to make that left. Turn the runways right there. You can see it behind it so it's just like a little bit of a ninety degree turn from the direction this airplanes facing right now and it looks like it just you know. It could have been a mechanical issue as well so i don't know
The first interplanetary helicopter is on its way to Mars
"When perseverance lands on mars. It will have a very special hitchhiker on board. Here's susan gordon from nasa's langley research center to tell us about the first rotorcraft to fly on another planet. That helicopter has to be self sufficient. It's independent other. Rovers mission rides up with the rover and then it will separate from the rover and once separated. It never goes back to the rover. This is a very small helicopter. It had to fit on the mars. Two thousand twenty rover it carries on board. Its own solar panels that can charge its batteries and it can keep it warm overnight. 'cause marcia nights get down to minus ninety degrees celsius nasa will send instructions from earth about what mission to fly to perseverance on mars. The rover will then communicate those instructions to the helicopter so on board at has enough computing power to understand the instructions and then to execute its mission named ingenuity. The helicopter is a technology demonstration. That could soon have a spying high at least thirty feet high overmars
Community-powered solutions to the climate crisis
"Home. It's where we celebrate our triumphs. Make our memories and confront our challenges and these days there are plenty of those an historic pandemic wildfires floods and hurricanes all threaten our basic safety. These challenges hit even harder in communities that have been cut out of equal opportunities in the us. Unfair and racist housing policies called redlining have for decades forced black brown indigenous and poor white families into areas rife with toxic chemicals that make people sick. They're surrounded by concrete that traps extreme temperatures demand more cooling more money more energy more carbon. Our problems are interconnected. Imagine all we can do when we realized the solutions are two at the solutions project. We've seen that some of the people most impacted by covid nineteen least likely to have a steady place to call home and most affected by the damage to our climate are already working on effective and scalable solutions. Take buffalo in miami where affordable housing has become a community solution to the climate crisis. Buffalo new york is the third poorest city in the united states and six small segregated but our people. How're is strong. Over the last fifteen years my organization push buffalo has been working with residents bill ren- affordable housing deploy renewable energy and to roll the resilience in power in our communities. We saw heating bills soar over the last pay. We organized state policy help. Small businesses into our people to work. By the rising homes we responded with equal landscaping ingredient infrastructure when record rainfalls flooding our neighborhoods. We replaced the concrete that overwhelmed and may heat ways unbearable. Let us visit school. Seventy seven and eighty thousand square foot public school building that was closed and abandoned for nearly a decade but pushed off low in the community transforms to solar power forcible senior apartments and a community center. This is what the community wants it when private developers were school building for high end loft apartments eight hundred residents mobilized came up with a plan. We became new york. State's first community. Solar projects in during the coronavirus pandemic abon tier running mutual at catalyst. Miami anga miami climate alliance. We work with dozens of other organizations to enact policies. Ride safe housing anthrax climate. Here in miami. We've seen a four hundred percent increase in tidal flooding between two thousand six and twenty sixteen. And i've seen forty nine additional ninety degree days per year since nineteen seventy. We fought for the miami forever. Bond to fund four hundred million dollars for affordable housing and climate solutions. Yet every day we continue to see luxury high rise condos being built in our neighborhoods added more concrete in heat on the ground. Some of our members are taking matters into their own hands. Literally conscious contractors is a grassroots collective that formed during hurricane irma to protect rebuild and beautify our communities all while increasing energy efficiency. They don't think that anyone should have to choose between paying a high a. c. bill and living in a hot in moldy house that will worsen respiratory illnesses such as asthma or corona virus. They fix problems at the source. Advocates across the country are holding their governments accountable. Climate solutions that keep their communities in place we need to push from reportable housing green infrastructure and flip protections because these are the solutions that solve many problems at once.
Restoring Common Sense in Business
"I guess today's martin lindstrom. He's the founder and chairman of lindstrom company. The world's leading brand and culture transformation group operating across five continents in more than thirty countries is also the author of a new book. We're gonna talk about today. Called the ministry of common sense how to eliminate bureaucratic red tape bad excuses and corporate bs. So martin welcome to the show. Thank you. John is a place to hear your voice again so since the subtitle has a bunch of stuff that people think of as negative. What led you to writing this book. I tell you what. Let's meteoroid it many years ago. Charlie bell where the former former former c. e. o. of mcdonald's reach out to me and he said hey martin i would love if you could reinvent the happy meal and i said sure bring it on a just have one one condition. Can we make it healthy police and challenge. He was a really good man so he said absolutely so my vision was to make six year old each broccoli and we began with storytelling so we had the forest the forest broccoli and the cucumber with the of Tomatoes with blood and kids lofted and parents loved it and even the franchisee loved it. We will not these pilots. So i went to the headquarters of of mcdonald's chicago and they said interesting. I never heard that word before in that context so i went back to europe as it is interesting. Nothing happened for two years. Nothing was silent for julius. Finally the new happy meal arrived and it was that drum rolls. It was a happy meal as we know it today with issue sugar bone and the french fries now included an apple. And that was where. I learned that if you wanna do transformations of organizations if you want to understand your consumer company have what i call an immune system so as a consequence of that. We had to the employed two psychologists to work with me in order to understand the dynamics in the corporate world because a good idea is no longer enough. A great consumer inside is not enough. You need more and you need to understand that immune system that defense mechanism for chains and that actually led me to writing this book. Because i realized very quickly that eighty percent of your work is to operate at lack of common sense and bring it back and then to transform copies towards the good. I'm sure anyone who's worked in particularly at corporate environment has experienced. I think they've come a little bit immune to it because it's just the way it works but has certainly experienced. Can you give a couple of examples of of what what is just really common rampant corporate. Bs longtime do you have. I mean i mean. I'll just let from from the end. Kobe nine jamming on a plane. The other day. Right as i sit in my seat ready for takeoff the frankly sounding was on the speaker saying. Welcome ladies and gentlemen aboard this flight. I regret to inform you that all cabin service has been completed suspended on the entire flight. Also need to inform you that the laboratories in front of the plane has been blocked. There are only now reserved for capping personnel. And by the way if you wanna use laboratories you can use the one laboratory in the back now that was because of covid nineteen. I don't need to tell you. But then i just need to ask you. That was thirty. Seven is a rose in this in this plane. So i literally had to pass by every single one hundred and seventy nine passengers and end up in a long line where i could breathe in a freshly brewed smell of toilet mixed with covid nineteen and then i was sitting in the seat. The second idea that came up with these contact tracing forms now in the old days you had to fill out all sorts of stupid forms with no one looks at an array and so this was the latest and greatest in that innovation pipeline. And here the first question was listened to this john. it's crazy. the first question was have you been in close proximity with any people you don't know within the last to allow us. The only thing you had to do was basically just to turn your head ninety degrees and that would be a stranger sitting there so you could take yes to that box. This hakin bulks was even worse. You see people don't have pen symbol because also with us multiple devices so bright. Young talent was barring the pen from the stewardess in the very front row and that pen was not walking through the entire plane and the second chris was. Have you taught anything in one have taught over the last twelve hours. I had to tick yes to that one as well. This is the minister of common sense in reverse gear. I call it call it common sense. I call it nonsense really because he's the rally not we've completely lost sense of what makes sense and for me. Common sense is seeing things as they are. Okay and doing things as the to be done set in another way. This is super important. It is to treat customers and employees as they themselves would expect to be treated. And i do think as companies grow. They lose that sense of reality the more busy dealing with himself than actually thinking about what the customers are. The consumers want so. I have to tell you one. I work with a lot of small business owners but i early in my career took project or pretty much from anybody and so i this project with a very large corporation and it was a very small project two thousand dollars semi invoice off and i gotta check ninety days later. Of course that was for two hundred fifteen thousand dollars and change that translates to france. But that was about one hundred times what i build them and i saw. I called them up. You know i thought about cashing the check. But i called them and said you know there's been a big mistake here you know. How do we rectify this well. After getting transferred to three different people. I actually then was sent for different forms that i had to fill out in order to return money to them. But i tell that story all the time because it was it was a watershed moment when i said you know what. I'm just going to start working with small business owners we. We won't have to deal with this anymore but you're so right and and johnny. It happens everywhere. But i think he's my view about this. Frankly speaking we living in a period now was unprecedented. And i don't think there's anything anymore. Cold going back to work uncalled going forward to work and by that i mean we onto situation right now where we actually can afford to reset what we once did. Rather than desperately replicating an old format and squeeze it into new way of living. I mean think about it. We all sitting in front of suman teams eight hours a day weighted. Those holly breaks go. I don't know no on any of the calls have been sitting on. Believe me just like you. I'll be sitting on a lot of those kohl's single person ever said. Hey guys at. We just had a five minute break here at just need to go to the toilet just a hole infamy. None of what people do is put the post pitcher on the sneak out to the toilet comeback after seven minutes and pretend like they're were not no away and then they asked. The question was awesome minutes. It goes so we can go back in a circle and even worse. We then continue exactly one hour. No matter how mundane a relevant conversation is because we actually did so that problem. Thirty five minutes into the conversation but the realities. We don't wanna look like we skulking or cheating in any way shape or form so we just decide to hang on clinch on and then they alternate break up here is. I have to jump on another team guys. Sorry and that sort of the ultimate. Kat is common sense going here because my property as we adopting a world of trivialities from the past onto a new format of living. And i think right. Now it's time for us to sit alone in the stat in the sand. Basically say hey. That's redefined my daily lives. Let's break it down. See where. I'm doing things which are ridiculous. Look at things which just make sense and then build up from scratch. This is the moment to do it right. And that's why published this book now because quite frankly i haven't done it myself. I'm sitting doing it right now. Realizing how much time wasting
Innovative Designs for Cold Weather Tiny Living in Canada with Daniel Ott
"Dan. Ought welcome to the show. You i've actually. I was just curious. What is the upside down method. Oh the upside down methods so that is our what we call our signature method. And that's how we help. Our clients prepare their mindsets to be able to not only survived but thrived living tiny and then go through the design process and the mental preparation of education before actually building building is only a small part of our method because we believe the mental preparedness and the impact on yourself in the world around you on both ends of the build are far more important method methodist five steps and we minimize or simplify. We educate we design build and then impact and so impact is like a move in well. It's it's more than that. It's it's it's impact to yourself. And i like to say well it impacts your finances because you can live so much more cost effectively but you also impact. Just you're all the whole tally. The world out there today is to live so quick and so everything on top who itself over and right in rapid succession but we live in a tiny home. One great example is it only takes you an hour to do a really deep clean so you end up with all his extra time on your hand you this extra money on your hand that impacts your lifestyle yourself because you can spend that it also helps you to impact the world around you. So we say don't want impact the world around you. You're just going to by default because they're using less materials and less energy to run your house but it also gives you the opportunity with this extra time money to impact your local community by you know helping out with the local food bank or volunteering at the library or something that impact. You're up nice what What's so difficult about the ontario building codes For for china home specifically but also in general in general everything. So i have. I also have design company and i've been designing regular houses for years and even there. We run into problems where because everything with the internet has gone so global when we do our designs we get people to save stuff on print pinterest and other such things like that and we look through what their designs are and we would see spiral. Staircases and cable railings. I mean those are two things that have been huge throughout the rest of the world. Those are two things illegal and antero. You can't have horizontal members in a railing because you might climate and fall over. You can't have spiral staircases through more than ninety degrees and the rules. Just keep coming at you and it seems seems ridiculous but when we get into tiny home specifically some of the things that really impact us are are. That was the only place. North america has minimum room sizes and sealing so a ceiling height for livable space. Must be a minimum of six eleven. So difficult under the loft very well. Yeah or it means doable. But your loft becomes very small however your loft must also have six eleven so now to be classified as living space or bedroom. That's living space. You need to have sex with eleven so now we can't live in our loss so there's always i in my career. I've gone through finding ways around the rules to to use them to work within them. But kind of like on the very edges. So i like to say we can design a storage sloth. And if you happen to store a mattress and a spare body up there at your time that's And then simply other. Things are the minimum room sizes. So you mentioned you found just by talk by seeing a video on the nest and that is interior smallest legal house and it's two hundred and thirty square feet. I cannot build a house smaller than that. Be legal. maybe to twenty. I can get away with because the bathroom doesn't have size only has a ceiling but the main living has to be. It's actually in meters because that's out canada's but it's thirteen point five square meters which gives me an outside wall dimension of ten by twenty and that it has to be the combination space of cooking eating living and sleeping and then i have a bathroom on side of it and so that's how we get the two hundred twenty or two hundred and thirty square feet so i like to say to people. Oh there's one more thing it's illegal living on -tario in anything that has wheel. So i like to say to people everything you've seen on the internet about tiny homes would never pass the code on -tario but we can still design houses within the code in it's more of There's a lot of lobbyists out there. Who say hey. I'm all for tiny homes. We have to change the rules. And do you know how long it takes to get the government to change rules decade decades. It's ridiculous so i i'd rather say hey. We have the rules. I'm an expert on figuring out how to work with in them the most of our ability and then you know like i said connor dwelling on the outer edges of those rules. And then what you have to do though is bend your mind of that idea a little bit in your mind of what you think. A tiny is and we can make it work right so down like building people what they might have in their head as the picture of a tiny home. Which is you know a little house on. A trailer must not be legal in ontario. I'm sure that doesn't stop people from doing it though. No we bill goes to
How to Get a Good Night's Sleep
"You'll sleep isn't quite right harrison. Things i think might be helpful to just get things back on track and before we get into tips though i just wanted to say do you feel as though sleep is the first thing to go when we experienced any kind of stress for me. It's really good. And it's just an indicator that i have a few more taps open in my brain than i can adequately cope with and that means that my thoughts begin wearing at three o'clock in the morning or my quality of sleep over the course of an entire evening just isn't good enough and sometimes it can be just because i've got too much on my mind and this leads me nicely into one. So if you are waking up worrying and then it becomes impossible to switch off and go back to sleep or if you find it a struggle to get to sleep because you're thinking all the things a on your plate essentially then making a list of all of them making a list of everything that's on your mind before you go to bed might help. It's been proven. I've spoken to several sleep therapists and sleep. Experts said that just the act of making a list of all the things that you on your mind can take the magnitude out of these things that seem really big because you attach all the other things to it like. Oh i've got to my taxes for example. And if you don got to do. My taxes means speech my accountant. I get really stressed. When is mike has an all. Will he have time for me. All of those things actually making a less kind of gets rid of a lot of that chatter and just makes them feel much more doable and is also really good. The next morning right. That's my to do list. They were with me yesterday. They were my mind. I'm going to do something today to make sure that that's not worrying me tomorrow. And it's been proven that a few minutes of mindfulness can take the edge off and make it much much easier to fall asleep so if you get into bed you're white awake will now. What actually whether you use an up whether you use a prompt of some sort a youtube video just counting your breath and just slowing down your breathing. But if mindfulness whether it's guided or not can we really make that difference to just get in your mind and body out of that mode to. Yeah you know what yes sleep. The seem like a good idea but this is also one the idea of writing down your warriors the idea of organizing your worries into something that you can then work through methodically and logically. This is also what you can take a little bit of a run-up i wouldn't be doing it. I'm not talking about making a list bed but if you are lying awake thinking about paperwork finances or feel as though everything's calls nita's organized than actually some time in the day to do filing to file things properly to get on top of your admin or just create an organized environment where you know where everything is that can have a really positive. Knock on effect of softening those concerns when you're trying to get to sleep so okay. I know this might make me sound a bit weird. But if you're a long-time listener you'll be no stranger to that. But i leave my office night but only a my office being my second bedroom but i leave my every night but only once. I've made sure everything is tidy. So i my desk so i've got my record. I'm obviously recording right now. So all my recording equipment out of my wires everywhere. I make sure that then nicely neatly wound up and put back in the drawer where they are recording device back ninety degree angle on my desk and when i leave at the end of the evening i use my call brush to like clete to rake through the copy or vacuum the carpet and anything i've taken out or use during the day. I put it back to how. I would have it if i had guests coming over the next morning and mentally. It ends my working day really neatly but the payoff is the next day. I am always and i mean always delighted to what to set foot back in my office. It feels like oh this is this is a place. We're going to do really good work today. And i know i said you know. Make it presentable as if someone else's coming around to see it but i'm seeing it and it's important that i have that feeling and that genuinely when i wake up in the morning at i think goku can you office today. I'm actually excited to get into the office. So that has definitely been one of the things that i have started to incorporate in the last couple of years that makes all the difference. The second tip is this one might sound really obvious. but it's dope nap and maybe it sounds really obvious for me. Because i've been working from home for eight years and so i've learned the hard way but if you're working from home for the first time or maybe the third time if you're in the uk and you're on your third lockdown but if you now have been working from home for substantial amount of time since we went into various stages if restriction around the world then. It's definitely tempting to have a quick snooze when you normally pep yourself up with a coffee or sneaky chat with a colleague in the canteen or out for quick walk. Whatever but while we're living and working in the same space it's easy for entity to drop and to think fifty minutes won't hurt and oversee no one's gonna see no one's gonna see you have a quick nap who cares but unless you're a great napa and that awesome effective ways to make napping efficient and actually work for you but let's revisit those in another time when another episode then give napping a real mess so like i said i've been working from home now for nearly eight years and nothing is a very very easy to fall into trust me. I've done it so so many times. But now i make myself go outside and walk around the block. The truth is that my body saying oh we need to sleep or or wouldn't wouldn't not be nice but the truth is the thing that's going to serve me better. Brain and body is a stretch. Probably some fresh air or just moving around. Because i've been sitting at my desk for hours on end my my heart rates will be slowed down. And that's why my body's like we haven't done much moving. Let's go to sleep now. Moving around for a bit. Even if it's just in another room even a bit of yoga will actually support a better night's sleep or more likely likely give you a burst of energy so if you get that i that three o'clock low what you think all honestly i could just kick off my shoes now and i could just go and put my feet up on the so. I just have a quick nap. No i find. If i walk around the block i come back and where i think. I was almost ready to finish my day. I've definitely got another few hours in me. And it's extraordinary. How many good ideas pop into your head when you out for a walk or you're in a downward dog come on. Who else has been there where you at your desk all day even working team. I've got. I've got to have an idea for this or i've gotta to do this. And you're trying to troubleshoot something and you at your desk in your in work mode. It looks like you're working really hard. You get up. Have a cup of tea or take a walk around the block pops into your head. That's me clicking. By the way the idea pops into your head a little bit of movement london he makes the body feel good but can sometimes just be the little bit of the release. The brain needs in the way. That when you're thinking of a word and you think really hard and then the second you start thinking about it pops into your mouth that kind of thing. The third thing make a nest and i mean literally obviously but just make your bed the most comfortable place you spend time so that it's an environment that lends itself to sleep and this is really important if your sleep begins to go out of out of wack. This isn't just about having nice bedsheets about the lighting in the room the temperature. I know it might sound nuts. Especially right now because we're in the depths of winter but i from my window for about five to ten minutes before i get into bed because i love the air in the room being being a little bit chilly. So that when i'm under the covers i can feel nice and cozy and i usually fall asleep listening to a podcast on a very very low volume and i use an. I'm ask so. I've got myself sort of prompt in with Coin she pillows but you know how many close your own thing. But i have myself mostly packed in with some pillows. I put an moscow on. And i have a pug 'cause playing and i spritz my bed liberally with some really nice leap spray so i used the one from a remarked if i use the one from this. I loved the one from the sanctuary. I always put the podcast on auto turn off. Say that it'll finish the end of the episode that i'm listening to on it's rare. It's really read by more than ten minutes of a show so that really works for me so that is just an. I sent in the bed opening the window for five to ten minutes. So it's nice and cool making sure that my bet is really comfortable that i've light blocked out and i've just got something quiet and gentle to listen to. That will help me get to sleep
Top 10 Capsule Wardrobe Struggles (and solutions) by Courtney Carver
"Top ten capsule wardrobe struggles and solutions by gordon cover of be more less dot com taking on a challenge like project. Three thirty three can seem daunting and a little bit scary. My experience has been so transformative and the stories. I hear from other participants inspire me to make it approachable for more. People are recently. Joined my friends ryan joshua on their everything that remains one hundred city book tour and josh mentioned that he can usually tell who was doing project three thirty three because they were the best dressed people in the room. If you have a chance to attend one of their events i highly recommend it and mission is free and so are the hugs number one taking the first step getting started as always the hardest part. The process seems overwhelming. The best way to start is to set a date with your closet block off day or even a few hours to turn all of your focus to what's behind those doors make it fun bring music and snacks and dig in. Starting something new makes starting next thing even easier. Consider it a practice that will help you jump in sooner the next time you are considering something new number to my body's changing you might be worried that if you lose or gain weight more of your body shape changes than the items. You chose more work anymore. That might be true but keep in mind that project. Three thirty three is a three month project. Some pieces you choose will still work regardless of the amount of change that would typically happen in three months losing or gaining weight with a smaller wardrobe can also be a great benefit. She need to replace items. How these you don't need a replenish stuffed closet full of pieces that you weren't wearing anyway number three. I like shopping shopping. Fun for some and there be for others but when you look at the big picture there are better ways to get everything you need. If you participate in project three thirty three you remove yourself from shopping for three months stop. Permanent is three months to give you the time and space you need to assess your shopping habits and see if they add value to your life or distract you from things that matter more to you number four. I don't know my personal style and what looks best on me when you trends and work with a massive wardrobe. There's too much going on to develop personal style. How can you possibly know what looks good on you when you are always trying to wear something different or find something new. I highly recommend not identifying personal style for the first round of project. three thirty. Three us what you have. Don't worry about what that says about you. By the end of three months of dressing with less everything will change. You will change how you think about the clothing you boxed up and set aside you will change you. Think about the way you look in certain items. And you'll have a new sense of clarity way for that before making new purchases or defining a personal style number five. I don't love or even like what i have. You might not be crazy about your current wardrobe and may even feel ambivalent while going through the sorting process. Work with what you have and reassess after three months. Turn your focus away from what you are wearing and towards discovering what you're missing. We were spending extra time trying on multiple outfits to get ready. You need time away from choosing seeking discover what you really want number six letting go. You don't have to give anything away but this is a process of letting go for at least three months. You have to let go of your skinny clothes like oh of massive closet variety you were wearing those other things anyway and let go the idea that your clothing defined you then let go. The fear of not having enough extra clothing will be stored away out of sight for three months. If you don't have enough you can bring a back similar to getting started letting go gets easier with practice as you practice. You'll begin to understand why it's so hard for you to let go. And once he know that nothing can hold you back number seven. I'll be bored. You worry that you have to dress in one neutral color do you typically lean towards black with greens and teals but there are plenty of options out there. Check out the project. Three thirty three pinterest board for examples of colorful capsule wardrobes. That said i do rickman keeping your first round as simple as possible. You will learn so much number eight. the weather. Your seasons may not be a consistent temperature for three months. Luckily it created this project to handle a variety of changing weather my first season included temps ranging from zero to ninety degrees and with the exception of summer after include clothing and my collection that can handle both high and low. Temps be a few pieces that you can only wear the beginning or end of each season and thirty three. We'll be enough number. Nine special occasion items. Usually one special occasion outfit is plenty for one season of project. Three thirty three years several events coming. And don't wanna wear the same thing to each set aside a small capsule of three or four special occasion pieces and then you'll have them if you need them
Hubie Halloween and 25 Horror Movies Classics
"See. CR. Thank you for being here with me today I appreciate you man, of course, man this is this is our favorite time of year in a Lotta ways. Yeah. I, think last year we had a conversation like this to write maybe around the release of mid Samara about what what's going on with horror movies. What are horror movies? Now the world has gotten certainly more horrifying in the last twelve months. We had a conversation like this, but before we get into you. Know Lists and the Adam Sandler movie. I kinda wanted to take your temperature on where you think this genre is at right now. Well, I don't know that we can say for sure because I'm not sure what her movies were not getting, right? I don't know what movies maybe delayed release that didn't get the festival bump that they needed from south by or or any of the summer festivals that might have happened So it's hard to say but I I would say that. I find my appetite for her pretty much the same as it was any other year. I don't necessarily find as festive outside I. Don't know the for one thing in Los Angeles. It's ninety degree. So doesn't really feel like Halloween but for another I, just you know everybody's inside. So I don't think the decorations of really started to go up yet I. Don't know that I don't really spend a lot of time in the Candy Aisle at my age you know what I mean what do you think? Well, I know you're costume guy. No you'd like to dress up just on any. Oh Wednesday. So this must be strange for you to not be able to dress up as a giant clown and run the streets. Pharaoh that's me. Yeah I I agree I think it's a little bit strange to not feel the Halloween and the Halloween season but I don't necessarily associate horror just with Halloween. It's definitely a twelve month a year John Reform me and it's this month a year. History to Halloween is when we are allowed to watch nothing but her for like a month and not seemed like we should be committed. Yes. I appreciate my wife creating a dispensation for me to be able to watch some of the most vile things imaginable on film. I several consecutive days on quite a run right now catching up on stuff seeing stuff for the first time. A lot of it is very gross or very disturbing and you're right. There's like we psychologically grant ourselves the right to do this at this period, which is pretty pretty weird. Come on honey. It's early. October. Let's watch. Torn to pieces. Yeah anyhow. What about from the from the year so far in terms of the movies that have been released have there been any that you actually liked from the Shawna Yeah I've seen a couple of things on demand that I thought were pretty cool. Some of them were like late nineteen things that finally got released this year I think that you and I. were. Really looking forward to seeing a bunch of stuff in Texas at. South by which was the OH maybe we'll go to Austin rate like right as quarantine was starting to become really apparent as the magnitude of the situation was dawning on us. So I I really don't know if you've seen anything in twenty twenty that you think is like really stellar. You know. I wanted to ask from hosts. Really Right. Y-. Right. So I think that that's I think that's where we should take this conversation which is a couple years ago. I. Did this Horror Oscars Gimmick on the site where I picked my favorite. What I thought was the best horror movie of every year since Nineteen, seventy, nine and I like the idea of continuing to hand out that award every year and so looking at kind of what would be the five contenders from each year but as you say Most of the movies of that are sort of noisy studio movies have been pushed back candyman for example, Nia Costa's remake reimagining of that classic is not coming out now until next year that's a bummer i. a lot of people were looking forward to it. I was looking forward to it. We got a few things. You know we got we got the invisible man we got relic There have been a couple of movies on shudder shudder originals, one of which I'll talk about later in the show. But like blood quantum, which I talked about on the show Z, the Beach House that I think are all worth recommending but I wouldn't say are on the order of. Hereditary or or something like that. You know that we haven't had a movie like that. That feels like it's a little bit of a moment. A little bit of a movement announces a new filmmaker in a loud and noisy way I. Don't know you know. Host is really interesting. I think the last time the show is just you and I talked about we talked about host and it kind of feels like it has has the belt for horror movies in twenty twenty if only by circumstance. Yeah I think you mentioned all those other like invisible man etc I would the lodge in there I would throw the rental and they're like. They were really there is some pretty solid doubles to left, but the host was the one where I was just like a watch it again I'm going to recommend it's all my friends I'm going to try and get people who don't ordinarily watch horror movies to check it out, and especially if we're talking about twenty twenty horror movies, it is a movie that only have been made this year. Do you think that that's a movie that's going to stand the test of time or only resonating with people because we're all looking at screens all day. No I think it will I think it's going to be a good time capsule movie for sure. But I think that there are some things that it does and you talked about this with Alex Ross Perry, which was an amazing conversation. If people haven't checked it out and I, think his some of the stuff he said towards the end of your conversation will influence what we're about to talk about today. But I think that you guys talked a little bit about the technology and the the storytelling that it employs and how it seems to be like a step for like an evolution in what could we do with? The collective psychology of what's going on with people and that's what's awesome about her movies is that I feel like unlike any other genre really taps into how people are feeling at any given time about certain things it has at least that capacity.
What makes a good horror film in 2020?
"Going on with horror movies. What are horror movies? Now the world has gotten certainly more horrifying in the last twelve months. We had a conversation like this, but before we get into you. Know Lists and the Adam Sandler movie. I kinda wanted to take your temperature on where you think this genre is at right now. Well, I don't know that we can say for sure because I'm not sure what her movies were not getting, right? I don't know what movies maybe delayed release that didn't get the festival bump that they needed from south by or or any of the summer festivals that might have happened So it's hard to say but I I would say that. I find my appetite for her pretty much the same as it was any other year. I don't necessarily find as festive outside I. Don't know the for one thing in Los Angeles. It's ninety degree. So doesn't really feel like Halloween but for another I, just you know everybody's inside. So I don't think the decorations of really started to go up yet I. Don't know that I don't really spend a lot of time in the Candy Aisle at my age you know what I mean what do you think? Well, I know you're costume guy. No you'd like to dress up just on any. Oh Wednesday. So this must be strange for you to not be able to dress up as a giant clown and run the streets. Pharaoh that's me. Yeah I I agree I think it's a little bit strange to not feel the Halloween and the Halloween season but I don't necessarily associate horror just with Halloween. It's definitely a twelve month a year John Reform me and it's this month a year. History to Halloween is when we are allowed to watch nothing but her for like a month and not seemed like we should be committed. Yes. I appreciate my wife creating a dispensation for me to be able to watch some of the most vile things imaginable on film. I several consecutive days on quite a run right now catching up on stuff seeing stuff for the first time. A lot of it is very gross or very disturbing and you're right. There's like we psychologically grant ourselves the right to do this at this period, which is pretty pretty weird. Come on honey. It's early. October. Let's watch. Torn to pieces. Yeah anyhow. What about from the from the year so far in terms of the movies that have been released have there been any that you actually liked from the Shawna Yeah I've seen a couple of things on demand that I thought were pretty cool. Some of them were like late nineteen things that finally got released this year I think that you and I. were. Really looking forward to seeing a bunch of stuff in Texas at. South by which was the OH maybe we'll go to Austin rate like right as quarantine was starting to become really apparent as the magnitude of the situation was dawning on us. So I I really don't know if you've seen anything in twenty twenty that you think is like really stellar. You know. I wanted to ask from hosts. Really Right. Y-. Right. So I think that that's I think that's where we should take this conversation which is a couple years ago. I. Did this Horror Oscars Gimmick on the site where I picked my favorite. What I thought was the best horror movie of every year since Nineteen, seventy, nine and I like the idea of continuing to hand out that award every year and so looking at kind of what would be the five contenders from each year but as you say Most of the movies of that are sort of noisy studio movies have been pushed back candyman for example, Nia Costa's remake reimagining of that classic is not coming out now until next year that's a bummer i. a lot of people were looking forward to it. I was looking forward to it. We got a few things. You know we got we got the invisible man we got relic There have been a couple of movies on shudder shudder originals, one of which I'll talk about later in the show. But like blood quantum, which I talked about on the show Z, the Beach House that I think are all worth recommending but I wouldn't say are on the order of. Hereditary or or something like that. You know that we haven't had a movie like that. That feels like it's a little bit of a moment. A little bit of a movement announces a new filmmaker in a loud and noisy way I. Don't know you know. Host is really interesting. I think the last time the show is just you and I talked about we talked about host and it kind of feels like it has has the belt for horror movies in twenty twenty if only by circumstance. Yeah I think you mentioned all those other like invisible man etc I would the lodge in there I would throw the rental and they're like. They were really there is some pretty solid doubles to left, but the host was the one where I was just like a watch it again I'm going to recommend it's all my friends I'm going to try and get people who don't ordinarily watch horror movies to check it out, and especially if we're talking about twenty twenty horror movies, it is a movie that only have been made this year. Do you think that that's a movie that's going to stand the test of time or only resonating with people because we're all looking at screens all day. No I think it will I think it's going to be a good time capsule movie for sure. But I think that there are some things that it does and you talked about this with Alex Ross Perry, which was an amazing conversation. If people haven't checked it out and I, think his some of the stuff he said towards the end of your conversation will influence what we're about to talk about today. But I think that you guys talked a little bit about the technology and the the storytelling that it employs and how it seems to be like a step for like an evolution in what could we do with? The collective psychology of what's going on with people and that's what's awesome about her movies is that I feel like unlike any other genre really taps into how people are feeling at any given time about certain things it has at least that capacity.
A recipe from Luke Selby
"My Name's Lisa and I'm the head chef of stable where me and my brothers we cooking and. Hoping Zero at the end of the month, a recipe, the I like to Cook Omen, and so a dish I designs during lockdown. Well, actually, it was a recipe donates to the NFL. Where a friend of mine was cooking free meals for a key emergency workers. And I designed this dish for him and he prepared and cooked for. The key walk is though helping in the NHS so the dishes emesa glazed aubergine. So we have to of genes of four people and we co them in sesame oil, and then we just school them lightly. And pan-fried him. To get an ice and characterization on the clash and then we might to me so dressing which is a grated. Ginger too close of garlic. About. Two tablespoons of White Mecer. tablespoon of rice wine vinegar hundred miles of water tablespoon Wai-. Source and two tablespoons of Suga. We blend that up. And then just on the gene and baked the aubergine profile twenty minutes one hundred and ninety degrees. And then we just serve kind of Don Berry style. So on rice so cooked Sushi Rice. Very Japanese style and very clean. So we cook Sushi rice and then just has it's cooling mix Satan Cemerin and some rice wine vinegar. And then we serve the genome talk from we just pair it with some pickles. The really helped cut the city and. Live in the dish a lot. So I liked parrot with pickle Karen some pickled cucumber. Basic pickle recipe would be about seventy five mils white wine dente. Four, two meals a worser. And fifteen grams of sugar halftime soul and a teaspoon of Kuranda seats. You just bring that to the boil and poorer over. graded. Keratin. Your sliced cucumber. And that just goes very simply the side and then just gone issue with some Pitkaeranta and that's the dish.
ISS astronauts take delivery of a shiny new space toilet
"Yesterday, a special payload arrived at the International Space. Station the canada-arm too is now over the pin, this has nothing to do with any of the life or death issues we've been covering lately, but this is a huge deal on board because while this Terry's rocket carries lots of supplies, it carries one piece of equipment that hasn't been up there in years the toilet I know a toilet and I get a big laugh from my friends all the time like, oh, he's. Building the toilet in Your Life Ana just toilet titanium's faced where. This is a new model that NASA designed to be used in deep space travel. So fit in the new Orion capsule, they had to make it smaller and lighter while they read it, they decided to send a duplicate the team on the ISS. You can call this one number two. Here's an astronaut showing off the old one you wanna come to this segment and the first thing you want to do is Read, this piece of equipment and turn this router switch ninety degrees to open position, and as she showing how this hose works can use this yellow element for your one. You can see her raise her eyebrows almost like you can tell this clearly made for the male anatomy, which is a big step forward. Now, these new toilets are designed with women in mind designed was was. Completely re contoured to better accommodate that the male anatomy. The other thing to brag about all the waste goes through this recycling system in which the pipes treated stupor strong acid needed pipe strong enough to the acid. So they're made of titanium, which is wide. This pair of toilets cost twenty, three million dollars to make. About the toilet one of. We I think we've developed a new toilet and a couple of decade launch have been scrubbed multiple times before successfully took off if these astronauts were waiting to express their enthusiasm, they finally don't have to hold it anymore when the astronaut go, we want to allow them who boldly go.
Monster Hunter Stories 2 Announced For Nintendo Switch
"They announced two new monster Hunter Games for people who did. This. Stuff you know like I do I think it looked really cool. They are both switch games. One of them is Monster Monster Hunter Rise, which is pretty much like monster hunter world, but on the switch with. An evolution of it and new changes specifically like you can climb now. Yes. Sure. We can climb now. Monsters Roundup Ninety degrees. You have a dog mount. Now you can now bring your. Your political with you on for. People for a person hunts as well. It used to be that if it was for people in the hunt, you couldn't bring your political. Now you can. You can choose between the dog Oh. Or a you know the the cat if you also like the cats from before. looks really good some looking forward to that. It was announced for March next year if I remember correctly. And dance that a seconds. Arazi. Switch schools it. I was wondering because the the graphics I wonder if that was like an engine because actually look pretty decent I couldn't. So it's interesting. You mention that because it it was an engine and it's a different engine. So Oh, the last two games muster hunter generations. Ultimate, and so that's a switch game and Monster? Hunter world were done in the same engine. Oh But the new one is a new engine. They said at least. So cool I think it looks pretty great for you know for a switch game. and. I'm curious to see how many of the Games from world let's say bring over versus making me once you know that's always interesting to see. But I'm very happy with the new thing that you use to climb also serves to do new combos in you know. So that adds to the systems as well. So another iteration for people who love the game. And secondarily, they announced hunters stories too. So there's the other switch Game Day announced, which is a little bit more. I don't know anything about those games really, but it looks like it's More. Acute Arcadi. Saying. I think reg said it's kind of like poke among, but I haven't really looked at. Me May style to me. Okay. Stories did yes. More of like another. Thing. Stories though sales shaded and stuff. Right? So, it's stories to you know the second entry there for them. Stories do the second coming.
The LG Wing 5G phone has a swiveling screen, because it's 2020, so why not?
"The LG wing is the leader in the wacky department these days, and we're happy to report that the LG wing is officially a real thing in the world that exists I l L. G announced the device at an event yesterday. And the LG wing is a smartphone with a swivelling display and Guimba camera. It's part of the new LG explorer project. And they said both an initiative and a category and will include devices to deliver distinctive and yet unexplored usability experiences and starting to get real feelings of like el-jisr modular line. That that, you could have used that same sentence for that module aligned with this with with this line. So I like that LG still has a wacky corner in the office works from home but. that is doing this sort of weird stuff and trying to figure out ways that you can. You can explore unexplored usability experiences. It's like the star, Trek Enterprise of. android phones are so. The specs on this is a it's going to six point eight, inch front display it swivels ninety degrees to. Mode revealing a secondary three point nine inch display underneath it. It's really kind of wonderful when you think about it, you can you can run up on both screen simultaneously. it's all based on this hinge mechanism that was tested over two hundred thousand rotations for five years. So basically, that's five years at one hundred swivels a day which I wonder how many times you would actually swivel per day that's interesting question but I guess they assumed one hundred. So there it is has a thirty two megapixel pop, Selfie, Camera And if There's your popup selfie camera. I do love good pop up camera there it is and if you feel like you have to have this. You'd better be verizon customers because it's give me on verizon first and then. Later this fall no US pricing yet. But in Europe the pricing is around one, thousand, nine, hundred, nine euros. So you can do the math and figure out what that would be dollars which we can do right now we want just to give some sort of sense of to USD. Thank you Google that would be about thirteen, hundred USD. So essentially, you could get, you could get the. Microsoft surface duo or the LG. Wing give or take one hundred bucks. That's kind of the world that we're in right now who are going to try and keep it at that price or if it will be will cheaper or maybe it's subsidized through verizon or whatnot but listen no one will have a phone that looks like your phone if you get the. I'll tell you that right now.
California Wildfire Takes The Home Of A Veteran Firefighter
"Devastation in California from deadly wildfires is historic so far this year thousands of wildfires have devoured more than a million and a half acres an area more than three times larger than Los Angeles where I am the Lmu lightning complex fire is now the second largest in the state's history and the flames did not spare Andy Stan Dana's home. He's a twenty three year veteran with the South San Francisco Fire Department. He spent decades saving other people's homes A-. Lost everything as he put it less Wednesday, his farm, his home, many of his animals but he and his wife are safe and he and his wife Sarah Hawkins join me on the line from winters California about an hour northeast of San Francisco. Thank you both for taking some time for us. I can't imagine what you've been through. Thank you for having us. Anti I WANNA start with you, I mean as I said, you've been a firefighter for twenty three years your own property now, hard hit by this fire just talk to me about this fire if you've ever battled anything like. I have not in not many people can say that they've battled in fires or been in fires or experience fires. Of such size and magnitude and at the speed that this move. Seemed unprecedented will yeah I mean talked to any Andy you at home asleep and off-duty when when it came your property and can you take me to the moment when you realize that it was this out of control? We actually received multiple phone calls back to back from our neighbor than they lost everything also, but they called US woke up and said Hey. We've been giving notification from their son who is a local firefighter that it's bad. Up I went outside and did a quick assessment of what I could see and I could see The Ridge linked to behind us. All aglow and we're talking miles and miles of miles from my right to my left as I looked out the back door I hurried in and woke up Sarah. We quickly got dressed through a few things in bags. Made sure we had identification with us in a little bit of money in made sure the cars were pointed out I then went out to kind of assess what was going on based on my training and years of service saying what am I seeing and I've never seen a fire front of that size coming towards off sweep had fires back there in the past than it seemed like everything changed the winds picked up it turned ninety degrees on US instead of coming out of the West that came out of the north. and. The Sarah had joined me to kind of just see what was going on and by that time we turned around and realize there is a flaming front coming behind us. From our north and it was going to flank our exit we ran for the cars and we got out of there with flames. Close enough that I had to get in on the passenger side of the truck instead of the driver's side because it was too much fire on that side of the car to get in and we. Got Out it just came so quick. Well. I'm so. Relieved that you tour safe? Sarah what. was going through your mind I mean, did you feel like you were going to get out of there somehow? Lows pure adrenaline when we had gone out to assess where the flames were coming from where the fire was coming and all of a sudden just hear this roar from the North was kind of shocking that it was coming so fast and the flames were as high as they were they should not have been that high. And it was like we gotta go and I ran in the house and grabbed the dog and just I had to literally throw her into the car because she was so panicked at the flames and just. Get Out. Have you been able to assess what you've lost in what condition the properties in. We've lost everything. But our barn Oliver farming equipment, our greenhouse, the house, the house is just. A six inch layer of crumbled drywall and shattered tile. And We lost all of our Jeanne you're. does that we were retaining the GO-TO you're talking about him in Europe prize? Breeders? Should say. What are those goats mean to you? Have worked really hard on my breeding program and every year we have babies and I bottle feed all of them so that they'll be friendly and I know all of them I know all their names I delivered all of them there. It's It's not just a place obviously Sarah this is your livelihood and your business already we were in a in a pandemic in a faltering economy I mean how have you even begun to think about how you move forward and what's next now? Just, barely spend an hour or two just looking through. Shirts at a donation place and like shoes and supplies. We don't. You know we have a couple of t shirts and we have a couple of pairs of shorts. There's so much to do. Just regarding the house burning down. and. Trying to figure out next steps because there's not really much of a handbook on. When you're houses burned down where the two of you know I take it you're safe now. Yeah. We're currently staying with a friend best friends people ask if we're safe and we're like, we are safe. Now you know we do have a place to stay for now, but we can't stay here for six months. India are you go back into to? Fight these fires again soon or are you going to get some time away to deal with? What's how might department? My Department was Gracious. Enough to. Extend, as much time as I needed I I was able to take vacation for the immediate tour after it happened. But? Yes. I will be going back to work. Soon enough and will be there for the public as a protector in. Twenty years in the fire department another eight years before that on ambulances. So I've been serving the public for over thirty one years and continuing until. Retirement sometime in the near future. Andy. And Sarah Hawkins I'm I'm just glad you two are together and safe and You know we'll be thinking about you. Thank you. Thank you so much.
"ninety degree" Discussed on Progressive Talk 1350 AM
"Their their line is slightly offset in respect to the axis of the the verge that means that they can catch the pads of the rotating vertical wheel at different points so you have these bags they can come into contact with these palettes and when they do obviously there's there's an impact there there's a collision and it causes the verge to rotate and it puts the the other palette the one on the opposite side of the verge into the right position to catch the pegs on the opposite end of the wheel so one. palate is always going to be pushed in one direction of rotation for the verge the other palate is always going to be pushed in the other direction of rotation for the verge because you have this ninety degree difference. of orientation. respect to the the escape wheel so. the the they attach to the very top of the verge is a horizontally balanced lever it's actually kind of kind of like a another horizontal rod that's on the very top of the verge there's weights attached either and this is called the folio and it swings back and forth it oscillates so how's it work well as I said one pallet his position so I catchers bags at the top of a vertically aligned we'll the escape wheel the other ballots at the bottom there all set so one pallet makes contact with the pegs the other one is free and clear it doesn't interfere because otherwise if you had both pallets positioned so that they locked in with the pegs no movement could happen you would effectively have a break on that escape wheel and it would just not rotate so as a vertical wheel turns a pack of the top the wheel catches the top palette and provides enough force to push it and rotate the verge on its axis the folio at the top would rotate accordingly now that puts the Palin at the lower end of the the lever in position to catch a peg at the bottom of the vertical wheel the escape wheel because of the alignment of the virgin we'll this creates a force opposing the direction of a fully as previous rotation making it rotate the other way are oscillate. this is similar to the oscillations of a pendulum and will cover that we get to pendulum clocks the bags will catch the pallets and create this tech talk sound you hear with the clock it's the pegs making contact with those ballots in making the folio swing one way or swing the other way the weights on the folio given enough inertia to keep it from reading too far and provide just enough force to regulate the turning of the vertical we all the escape wheel is just one part of the clock the elements that actually track the time as in the ones that govern the movement of the hands on a dial face or governed win a bell get struck that's called the train or we'll work of a clock these are all the gears that transmit motion to the parts of the clock that illustrate the timer market in some way in the earlier clocks this was pretty primitive as originally again there were no dials or hands to turn their just need to be aware that to designate an hour had passed later clocks would add in our hand but no minute hand so you would be able to see what our it was but that was that as clocks became more complicated the necessity for precision increased wheels and pinions have to be crafted precisely to transmit motion as deadly as possible in order for this to work now you might wonder what happens when the weight that's providing the forced to turn all this machinery reaches the ground what happens is the whole thing stops you have to wind the mechanism so that the weight is lifted back to the top creating that potential energy necessary for the clocks operation this is true of other mechanical clocks as well whether the force comes from the suspended weight or a spring weather spring you have to wind it to increase its potential energy before you let go and search the converted into kinetic energy in fact spring powered clocks would emerge before pendulum clocks dead Peter Henlein of Nuremberg gets the credit for inventing spring clocks early in the sixteenth century sometime between fifteen hundred and fifteen ten Henlein would use a coil of metal while tightly to provide the. enjoy energy necessary to drive clockwork this bring would have a natural tendency to unwind and assume its normal shape so winding it would build up that potential energy and using an escapement kept the unwinding to a somewhat regular series of motions and as the coil unwinds the amount of force it exerts decreases which actually meant that a clock would start to run more slowly and begin to lose time to get it going again you have to wind it up again now these early clocks weren't exactly the most accurate according to the Anderson institute the big ones could be off by as much as an hour per day and they only mark the passing of an hour at a time with no indication for smaller increments still it was a way to keep track of time that didn't require members of the church to track it themselves and hike up to the top of the bell tower and give it the old told and if you're wondering how he told time at night before they had mechanical clocks usually involve burning something that had a pretty steady combustion rate this included candles that would burn at a pretty steady and predictable rate you'd have to figure out how big your candle need to be and make the wax as consistent as you could and try to keep track that way you just market on the candle and when the candle burn down to a certain amount you know an hour had passed it wasn't down to the minute but it served well enough for the chiming of bells now in our next part we're gonna talk about pendulum clocks but before I get into that one I think I want to mention is if the version folio description is completely baffled you do a search for the terms on you too because there are lots of illustrations on there that will show you exactly what I'm talking about fully by the way is spelled F. O. L. I. O. T. and you can see exactly the mechanisms I'm I'm mentioning and see how old they were able to regulate the turning of gears and before I get into pendulum clocks I need to take another quick break and thank my sponsor. Hey what's up it's ready for the game show and I just took a little visit to the brand new were modeled Rockville dealership persons kia and they have hundreds of vehicles.
"ninety degree" Discussed on Sex With Emily
"Hundred to ninety five times to eighty five others Venus link is that hard and then soft guard and then soft ago soft, so they'll get they'll get up to one hundred and I'll be there for mid and then sorts getting soft in the midst of it. Okay. Got it. So what are the top Pena's challenges that you see that come to you the top penis challenges? Well, my practice what does it look like if you could walk me through a patient comes in, like a typical patient comes in? Will you have a typical, we don't know everyone's different? But I think the, the main thing is understanding that the terminology and what the patient is saying. And so a lot of people just don't know the difference between the different terms that we use like. Difference between orgasm and Jackie Latian totally different orgasm in your head. The Jackie Latian is in your penis, and guys will come in and say, I don't have an orgasm, and when you start talking to them, and you find out that they're on medications for their prostate or that a profit operation. So they're still really having orgasm. They just have retrograde ejaculation is going backwards into their bladder or you have, you know, the guy who can't can't understand why he can't get an erection or maintain erection. The guy who has the crooked Pena's. I mean, there's no typical patient so crooked P I get a lot of things about the cooked peanuts. I don't think it's always a problem right now time. Sometimes it's a good benefit. I think we've got toys shaped like cooker peanuts site depends on your partner. Your partner depends on things, but like pup Peroni eases is another. That's when it's could start to get more painful for men, so any any curve, most curves in the peons, I should say are due to Perot knees, and so, and that's an acquired condition. So the curbs mile and it's in the right direction like a little bit up curve. You know, you hit that juice, Bader, even a little down curb. But you're you know, you're having sex doggy style you hit that G-spot, but what about the ninety degree left curve, and you're, you're hitting the women's over every time you're having sex or flip? Yeah. Could you imagine the position there? So that's the problem so. Okay. So what about people who come in to see you? Then they come into your office, or they typically in relationships, they're not relationships. Most of them are in relationships, but there are people who are non relationship, and, and are preparing to be in a relationship, and they wanted to stuff, I'll fix before they get into relationship because this was holding them back. And they're, they're having some concerns that they meet the, the woman or man of their dreams. And they wanna make sure that when the question of sex comes up the ready, so here's the thing. So they come into you, whether they're in a relationship or not. Would you say your typical client is of a certain age, 'cause I know that men, over forty start to experience challenges with their penis. I have the whole spectrum. I have like I said you don't even say Say the. the majority, then well, if you look at the, the most the average age of a man who gets penile implant is around mid sixties, late sixties, you could use that as one metric, but then you have young guys her as early in their twenties or having sexual dysfunction. My oldest man I ever put a penile implant in ninety two years old. Why do all these studies stop looking at sexual dysfunction after the age of sixty or seventy stiffed upsetting to me because I feel like I'm like, oh, our life. I've met a couple of other day. They're like in their late sixties, and they asked what you do go, we don't need to have talked about that anymore. I'm like, yes, you do. You can still have sex his political fundraiser yelling about sex them, but I'm like you look happy. Well, yeah, I don't know why I don't know why we don't keep talking about sex, because that just because we don't have the information out there. It's really discouraging for people..
"ninety degree" Discussed on NewsRadio KFBK
"Days here already. What are you going to tell them about these ninety degree days that they don't already know that they can say this is something to seriously consider we go into how does it? How get warmer, you know, when we have these relatively mild, you know, ninety two degrees, really hot, you know. So how do we, you know, how's heat getting in we go through and show you how it's actually happening. We show you how to keep pollen pollution out of your. House. We show you that the energy upgrades how they make your house quieter the different ways for heat your water. We have eighty one members in our teeny tiny solar club. That's people that we installed less than ten solar panels under home and got them to their energy goals. We show you how did that. How did we get so many eighty one people with ten panels or less on their house people that wanted small solar systems like that ended up got it accomplished their goal? So so basically it was up to you is up to them. Exactly. Some of the things we go. We show the power of what one solar panel what how much how many hours can we run an air conditioner. How many miles? Can we drive a car on one solar panel with the collective energy off that one solar panel? We just go into what's happening with solar and how much power collects over the year batteries. That's a hot topic right now with what's happening with PG knee in everything that's going out there with the potential of power outages. We go through all that we go through is gas the best way to heat our homes in the. The in heat or water, we show you, you know, maybe there's other options for you out there. The financing how to get the added value, and you spend this money on your house. How do you get that value back out when it's time to sell or refinance?.
"ninety degree" Discussed on KOMO
"Extinguishers thousands. Crammed the bridge between Guatemala into Mexico, bursting through the gates they were met with tear gas frantic parents shielding their children, some migrants leaping into the river and swimming across an unknown number were injured Mexican authorities offering asylum to control the flow, the vast majority of migrants turning it down for now determined to reach America that President Trump vowing that Mexican authorities. Don't stop them. She will if that doesn't work out. We're calling up the military. Not the guard calling up the military the mood assisted at first but soon turning desperate migrants. Swarming locals ending up. Tacos, local drivers taking pity and hundreds crushing into cars, pickups and trucks. Some hanging precariously office is anything to spell them from the ninety degree heat and the miles ahead. We met Blunk zipping her children's hands. So she's saying that her father of these children was killed by the gangs. And that's one of the reasons she's playing nothing. She says is worse and going back to undo Morris. A motorcyclist stopping to offer Blunkett's children Orion. Another girl on board. Suffering keystroke her mother trying desperately to revive her delirious the girl tried to get out. Collapsing arms. There was no ambulance. Insight. Oh, it's too hot on the floor. She'll be folded her back. How about the rickshaw for most of these migrants?.
"ninety degree" Discussed on The School of Greatness with Lewis Howes
"Symbol are supposed to represent, basic body shapes you get straight lines. Like when we're standing, that's very basic body shapes. You got ninety degree angle, which is almost like sitting in a chair or bending over to pick up the groceries. And then you got these kinda semis circular shape which are basic body positions that we get into. We, we flex into a little ball or we extend into different positions depending on what we're doing. Like if we're throwing or swinging, we get into these positions and here on the cover, their kind of represented separate. But as you go through the book, you realize that we live in the crossover of all those shapes and for people that are not athletes. They must realize that just like you said, we are designed for movement and athletics is simply a high level expression of how we move. It's it's an exaggeration of reality. It's an exaggeration of plane, and I think that motivation of plane, something because it's fun and because it feels good is what I'm also trying to inspire people to do. And I think a lot of us take take who we are as physical being sometimes for granted, we just kind of go through through our life and this is normal, but I think you should ask yourself isn't really normal and if it's not normal, what else is there? You know, can I go further? What can my body really do? Can I be pain-free? Can I perform something with my body that I didn't know I could and how do I get there is what I'm trying to solve as well. So I'm trying to courage people to develop their lifestyle, but understand that if you just study. Little bit how your body moves simply by listening to it and by paying attention to it, you will learn some things about yourself that will get you a little further and closer to being something and someone you kinda just dream up there. So for those looking to. You know, take their. Performance in life to the next level, whether that's their energy levels, whether that's the their business, the career, the relationships, just having more energy throughout the day, stay being clearer being more focused and really just optimize their human performance, their life performance. What are some things that they should be doing or should be focusing on? Let's just say they're, you know, an average weight individual, not overweight, not really fit, but what's something they can do to start optimizing their life through these movements and through what you talk about the book yet earth thing, and just becoming aware of who you are as a physical being. And I mean, this is something you can do in the morning, and I, I try to do it as often as possible. And you know, just a share a little bit of a personal story. I with all the work that I've been doing all the traveling. I suffer from a little bit of anxiety and I was very stressed, the nervous, and I just wasn't eating. Well, wasn't sleeping well constantly at tells I would suffer from some anxiety and I would just start going down the spiral and what I realized that one very basic thing to do, and this is something everyone tells.
"ninety degree" Discussed on The Health Code
"Also hanging leg raises well yeah okay we have the hanging leg raises so you hanging on the bollock chinda fate to the ground and then you wanna raise your legs all the way out touch toes up on the ball and then slowly bring him back down all the way to the floor that is the full range emotion right there and then obviously you just do it in variations that suit what your level is at the moment another good exercise which isn't necessarily justin abdominal exercises before we move on a variation to that if you can't do that or if your soul is on you can do that same thing so hang and then do like talks you can't do like talk leg rises to the ninety degree angle which is giving a bit hotter than league taught so the leg talk that's just lifting your knees up to your stomach and then strike back down sipa set i'll try to do like one leg up to the ball you're back down to a ninety degree down and then tuck down and then another easy variation is laying on your back on the ground holding onto some sort of by from behind your head and ice through the bottom of my bed your bottom of you better she does does perfect and just doing leg raises in that position as many as you can you just gradually build it up until you can do down range of motion i like lying gun exercises so the other exercise that i do enjoy doing which isn't another quite a difficult one is doing pushups on a i get an upside down i get the who book if you know what that he says the halftime bowl and then you put your feet up on a medicine bowl this is ridiculous is ridiculous and then you do ups from that position or hey what we should do is easy put it onto crazy ab work out let's just fill my exercise and put it on instagram this is us being accountable go we'll do it best ones on put him on instagram that he's good yep okay so there's that one and then lastly lastly which is not necessarily what you think would be a great abbot size but it works you get three and i go one because i'm exhausted i'm so excited to paper my exercise you you're holding a bomb he sounds like talk people through it without them having you're holding you're holding a by above your head in military press style and you're doing walking lunges from these positions because that really get your ads well we'll it is a very intense coal yeah movement because you know there's a lot of today our i did it today but i did it with the press and i did a backward lunge i can confirm it actually it burns birdie everything burns the apps i feel like it's one of those exercises that philosophy of a better term gasped me i was just just full body exertion and but at the same time you getting that awesome balance will stabilize muscles they're activated it's just a great speaking of stabilization another good one is if you're on hi plank again and you lift the right arm and the left leg at same down to you and keep doing that this arm anyone sign many we have to actually do video let's do it this way i his and hers i've retain mother that's cool that's so fun this podcast will be up first and then on the weekends we'll have to film this so just stay tuned it will definitely yeah put it on my youtube channel stairs day we'll put it on instagram the health code in scranton idol tip number eight okay this is one thing that i used to do at the start of our relationship together when we went to the gym together we would train to govern nowadays on my antibody got time for you wait alone but it is do a five to.
"ninety degree" Discussed on 710 WOR
"A little bit i think it'll be sustained heat where the numbers four ninety degree days are higher so far this month pretty good that's pretty good yeah we add a fifth we might certainly will this month i mean it's only the tenth right just seems like it's been above average in it is by four degrees so far this month so been a warm start after we have another ninety degree day today would you have a front that's on the move and that front could promise to bring some drier air in and cooler temperatures but i say core just gonna bring us back down to normal maybe slight little slightly below by late week and the weekend right now looks okay so we're really not too terrible for the most part it's going to be a dry week with our front coming in when i say isolated showers thunderstorm threat towards six eight o'clock tonight i really nicely i mean we're talking like a sprinkle rain here there may be a passing shower with a front coming on through other than that we are going to stay mainly dry don't worry about it i wouldn't worry about it at all i mean if it does rain it's going to be brief to the northwest as you get maybe in a line into extreme northwest jersey in the mid upper hudson valley a little bit better chance because the frontal come through their more toward peak heating three to five in the afternoon then a sack south will lose some of that instability so all that put together we're already off to a warm start with a few clouds saturday mostly sunny ninety two there is an air quality alert because the humidity starts come up a little bit so that air mass has a little bit more in the way of pollution in it so that's why they issue those air quality alerts the sensitive groups should be sensitive.
"ninety degree" Discussed on WGN Radio
"And that will continue to tomorrow we're in the tropical ear one more day and then a dramatic change to farmwork it'll be like mother nature's turned on an massive air conditioner early tomorrow night friday and saturday and then we go back into the heat again next week and then mother nature says inter inter out on the air conditioning shit richard kind of bobbing around but you know we're on our way to this is the eleventh day mao with ninety degree temperatures here and six or seven is about normal for this time of the year where we're here last year and you know and also interesting i found fourth of july is you would presume ninety degree temperatures like district pretty common this is only the twenty six time since records started here one hundred forty years ago that we've had a ninety on the fourth of jocking isn't that they've only been five of them this is the first one since two thousand of ninety degree fourth of july but i'll tell you i think we're often running to a hot summer were running way ahead on ninety degree towns and typically your producers twentythree nineties midway and seventeen it over here i think we're gonna blow past those those numbers pretty easily this summer because it looks like an overall hot pattern punctuated every now and then by couple of cooler days allow us to kinda regain our strengthen take on the heat again don't wanna comes along you know for me when those cold days come i'm like oh no summer's over back well you know we were so smacked in the face by this april weather we have that was terrible it was called in and everything else but i hear i know how you can come by that feeling i'm i'm warm weather powered yes i met my best when it's when it's warm so i like to hear that we have some warm days ahead yeah i bill schneider we kid about it all the time with roe and richard but he's my producer here and he loves the heat the hotter the same abdo yeah see i'm i don't know as i get older less tolerant of the heat say the man who just voted through a volcano i'll tell you is he fought the lava and the lava didn't wear ladies and gentlemen times it was it was quite a sight to see that's so cool that you did that that sounds like a really neat experience i've ever been is like up in the in south of bozeman into the national park yeah those those are so beautiful but i've never seen an active one it's very interesting i had flown over this on a trip years ago and there was a little cracked in the ground and you can see a little lava down in the midst of but this thing now is going on something else but it's interesting they have a brita volcano called a shield volcano it isn't like one of these well like the one that blew its top in honduras couple of weeks ago or else should jong or pinatubo or these other big ones and there have been historically big bulky knows in hawaii but they're inactive right now this one is is just pouring lava outta ten not to be quite as explosive as the other big clueless listen i saw dante's peak with pierce brosnan okay so we'll talk volcanoes to me basically an expert yes exactly a movie reviewing vulcanologists let's me yeah skilling always a pleasure thanks good to talk to you and you too richard and you guys say happy fourth from over here and if you drop on by which we get some hamburgers to your whatever we're gonna have it on the grill whatever's left yeah but up here on the north west stop on by thanks tom all right talk to you soon see a guy stay cool you too byebye amy by he's so nice i love that tom he's the best like you can't be in a bad mood after talking to him maybe the bad mood if we actually showed up that he is doing doing here we're we're the downer he's like why are you crushing my party i'm just kidding anyway all right amy guth rigid rubber in for row and anna we're gonna take a little break back in just a bit on seven twenty wgn chicago's minimum wage has gone up another dollar per hour and a.
"ninety degree" Discussed on KBOI 670AM
"And i'll show tara here so she can hold this up to her microphone so everybody can see this on the radio but from inside the car got us over a cheating some cracks are fairly normal little tiny hairline wants this one looks pretty good this one looks about three inch wide up at the top and goes all the way down to the footing and it's right off of one of the corners where a foundation vent is those little foundation vents they're cast into the foundation into the sidewall of the stem wall of the foundation there that does create a weak spot anywhere there's an inside ninety degree corner like that that's that's the place that it would naturally break but what that's also telling me is that everything over there to the right of this crack which i'm assuming heads over to the the corner could possibly go the other way either way that's under a lot of stress and that was the weakest link in the concrete chain there and that's where that broke so it's telling me that either on the left side of this cracker the right side of this crack the foundation has dropped and so william went looking for some possible explanation for this and he found this whole outside and i know some of you have jumped ahead here in you've you've thought this through kind of like i did when i see that whole outside and he said i don't think it's a critter and probably the reason that he's thinking it's not something like a big gopher or something is there's not a pile of fresh dirt next to it it's just a hole in the ground it the the dirt hasn't been removed it's just gone well where did it go think about when a house is being built and the foundation is placed after that the soil that was removed around this area so that the forms could be assembled and put in place for the to receive the concrete when it's placed when those forms are removed then that foundation is backfield dirt is pushed up against that foundation and it's graded and it turns into your yard and all beautiful outside the house well that disturbed soil for a couple of feet all the way around the house is not as compact as the soil that's further out in your yard because it hasn't had thousands and thousands of years to to do that so it's softer there so a lot of times with watering and irrigation in that it sinks down it's more porous but what is causing this whole to be there it's obviously not just a downspouts it's draining right there in that corner although it could be there could be a large puddle water building this is where it's soaking in and that soil has collapsed around there but what i'm almost wondering is this is kind of a telltale sign and it's not a sinkhole it's not from some company that's been fracking natural gas in your area and they've eroded the soil in your whole house is gonna fall into a giant sinkhole i'm wondering if maybe we have a broken irrigation pipe somewhere nearby when your sprinkler system runs if it's zone line.
"ninety degree" Discussed on Poop Culture
"And my neighbors fucking tree this enormous fucking tree it's like a sakarya huge falls down on my property holy shit is everyone all right yeah well nobody got hurt nobody got hurt it crushed his shed crust his fucking lawnmower and it's mere like centimeters from doing damage to my house holy it's that close it's insane how my house do not get hit by this thing but the front end went on top of my wife's her car it didn't really make huge damage but scratch the shit out of the hood oh yeah i can imagine it looks like somebody keyed the fuck out of the hood it's like really bad this guy's like don't worry about it you know my insurance is going to call you blah blah so usa calls me does his insurance and they start telling me ulcer you know we know what happened blah blah but you're gonna have to call your own insurance company and pay your own deductible to to get that fixed that's not supposed to work so you would think that you know you're you pay for property insurance and under your property insurance you have liability of somebody else's property or they're they're being gets damaged you have coverage for this correct they go on to tell me we'll owes act of god that it fell it i'm like how the fuck are gonna tell me as an acting as a ninety degree day perfect not a cloud in the sky no wind and this tree just falls down you know like falls down like did you guys send like a fucking arborist or something to look at the tree to make sure there's no rod or bugs in it no we didn't i'm like how can you tell me then that the tree just fell down on its own and it's nobody's fault so i got on fucked and i gotta pay my own deductible that's fucked up yeah it was so weird that the tree would fall like that like right after that sound that sounds like a chainsaw it would just fall.
"ninety degree" Discussed on The Morning Toast
"Thinking all these things no no got it yeah then thinking in hindsight i wish it was also a ninety degree other the heat she i don't know how she handles she was wearing this robe you know and i'm feeling great she was but i was barely covered and she was covered up not dripping a head realizes point lucky yeah i think they're used to that whether i'm going so i'm just like this i'm like jim it was horrible for me but i went into i got there early so i was sort of you know turned into psych myself out but it's already do dating needing somebody you know that has children with meeting someone that has children you know boyfriend tom the first guy ever dated with children oh okay so then you add cameras pay so the bushes and they're behind you sweating and everything my heart rate's going and you know she's not she's not talkative as i am so it seemed like i was talking a lot more but someone had to do the touch and you know what i would ask questions like wanting to get to know her she didn't wanna talk about that she wanted to get to know who's around her children so it did seem like i did a lot of talking but i was very nervous yes visibly meeting her for the first time but also nervous he no with cameras because again that's all new excuse and i wish it would have happened off camera but i just to kind of break the ice.
"ninety degree" Discussed on WGIR-AM
"Right except that this one hit an angle of about thirty degrees and that helped us it moved across to the earth and it tilted the earth a little bit because it's like a pool shot you know in a pool table that it was a tangent reflective shot but at a hit at a ninety degree angle to the earth i just wouldn't even know what would happen it would punch right through there and what it might even knock a chip of the earth off well there are those who speculate our moon was once part of the earth that's right that's how they think it was knocked off by a collision back in the very beginning of the planet when it was molten and the moon was multan something he hit and knocked his piece off and essentially was molten it turned round got shape and here we are and here we are all right east of the rockies you're on the air with john kogen good morning yes hi my name is michael calling from ajax ontario the mojo radio sir and i just want ask just a couple of quick questions and a statement real quick my my dad was a geologist and he had a pastime hobby topographical maps and he kind of pass this on to me and he noticed early on that a lot of the stuff that he was being told or be that he was studying didn't quite match up pass it on to me and and i started studying a couple of guys graham hancock and stand day on they seem to make a lot of sense i was just wondering if if you've actually you know look into some other studies and what they found in and i'll hang up and listen on the air.
"ninety degree" Discussed on WFAN Sports Radio_FM
"Season without any resistance you're only using your body weight to kind of get your form down and what i mean by that is the year zeroed at ninety degrees it's something you'll hear very calmly in orthopedic uh recommendations for exercise as of different joints specifically the knee and the shoulder so that means is zero degrees as your leg is totally out straight ninety degrees the junee is spent two and ninety degree angle it's like if you're kind of like very sitting in in the chair position so when you're doing squats you know he started it gets the wall or you can use uh you know smith machine type of aircraft jim smith is aimed to help stabilise yourself and then you're gonna go down from the standing tradition which is vero down to just ninety and then general that usually um has your e n o s recommend doing this in front of a mere so if you're getting into where a back into working out it's really helpful to do exercises in front of the mirror because you can watch your four and obviously if you have a friend or or trainer her someone who can also watch you to give you some feedback on saying hey looks like your bending a little bit passed ninety because the moment you go past ninety degrees your meniscus in your cartilage takes a lot more load and yes you know the the two biggest bodybuilders in the world and the the proponents of uh maximizing muscle growth yeah i will or will i say you know the further down you go the more work you'll make your muscle do and yes that's true there's no arguing that that you will make your muscle work harder but at what cost um to the joint is always what i ask folks especially if you're having some knee issues for example so when it comes to your your knees the early nineties what you want to stick with and the same thing you uh you apply to when you're doing leg presses so if you just did leg presses and squats for your quads when you first started getting back into working out and if you're on a maintenance routine you maintain pretty good shape you can actually maintain great shape love your quad muscles by doing variations of squats and leg presses as so when you get on.
"ninety degree" Discussed on WGN Radio
"Was like he did lead the cheering him cell is hurting means like a little kid it's the trump reaction where he then turns to the left and the right big square shoulders turn left turned right big you know sort of ninety degree turns and he soaks at all in and then he was kind of clapping sometimes she was clapping because he called somebody or some program out but sometimes who is clapping because he thought it was just an awesome idea and he couldn't help himself all i see i didn't see all of it i guess breath that is often clapping for the people in the gallery jury was suri was so in my world right i've gotten rid of the the reaction speech from either party okay then how do you feel about the people in the gallery because at at my thought his i really thought it was the most emotional part of the night really in many ways and they were most of them great stories and i mean this for both both parties of president i i but alphand feel like they were the people are being exploited in some ways to an it just uncomfortable and it doesn't it i just wish they didn't do that anymore he doesn't have the deft touch it this sort of thing either yet for all of your right for all your right but i thought his use of those people was especially egregious and they volunteer for but i will hear i'll just play a soundbite for you this is a point that i thought about earlier today steep the flag patriotism and the national anthem gut three separate standing ovations last night it was a very republican donald trump's speech that way really they leapt to their feet leaped to their feet they jumped up and were applauding the idea that we should put our hand over our heart and that we have a lot of patriots and that we should sing and chair and pledge it was something but the most wrenching gratuitous part of this speech last night was when he described the crimes committed by illegal aliens struggling communities especially immigrant communities will also be helped by immigration policies that focus on the best interests of american workers and american families for decades open borders have allowed drugs and gangs to pour into our most vulnerable communities he really emphasize the couple of the.
"ninety degree" Discussed on Call Your Girlfriend
"You're just shivering in ninety degree at all at wild it's so amazing because it's like now i'm sure that lake like those that girl who just had her first kiss and realized you know important things about herself as like listening to you and lake maybe you know on joining some online form about take my wife basically going to burst into tears even thinking about that you know a really cool thing is that um i wonder if you have this a kids in parents the last doer this these used to this has happened a little bit more over the last couple of years but the last tour was a lot it would be like a young queer person and then their parent lake making the decision to help them get to our show or to expose them to us early support them and the parent would always be like waiting in the back they wouldn't come up in meet us at the meet and greet and i would be lake please come over here and just tell them like he this is great parenting are so as every like thank you for your durings his awesome and then you know the kids would be like humiliated and mortified that i was talking to their parents but somebody has to tell the parent that this is the right thing to do isn't that amazing yeah amazingly young teens um a haka utter ano love hearing about good parents also wyatt greatest parents end oh my god like going to stand up um with apparent is so risky already because probably any comic is gonna talk about the existence of sex which is so humiliating sure the idea that lake both a kid and their parent is like getting through that hurdle right because sexuality identity in like generous which uh anyway i i understand the sacrifice that they're making tests the next to their pera yes wall talk about the existence of sects this like like i get it it's raw there's that that there's so much happening scenario really yeah yeah i'm here for it.
"ninety degree" Discussed on WRLR 98.3 FM
"Two nine eighty five press of scores on a very very hot day temperatures a around that ninety degree mark i've got windy there to near the end around they did a shotgun format and the stevenson no twoshots back mundle i believe we're not had a three one and if you looked at the uh what six to the a team they were all with the in what 20 25 shots of each other jewish goes to show the competition level that we have within the air just impressive i was i was really taken back by that also want to mention what the stevenson girls uh also had a a good run on the girl signed the nfc taken that uh the cisl uh deerfield won the door sign on the girls and on the boy side uh it was highland parked at one so and comma had a good one also when he sperm a catholic they will have their sectionals coming up a regionals i should say coming up on tuesday for the boys and girls are having on wednesday there you go oh here we go awry ram up now as i say ready we're hitting our first fall sport well we said the gulf always wraps up early because the weather immense it's warm now but it can change in a hurry by lowly so hm all right guys we're gonna hit the break we'll come back got some soccer to talk about two teams both teams this past summer believer not made their way in the playoffs s of the touch on the college basketball scandal in the ramifications of this could have oh yeah i've heard about bath and we'll talk about that nokia tech talk at the top of the hour michaels of their waiting all right we'll take a break back with more sports corner sports guys for saturday morning yes.
"ninety degree" Discussed on Ham Radio 360
"I did it i did a bracket were like i said for the arrow antenna i needed a i needed a tube i needed a square tube for the intended to fit on i put a gopro on the top across gopro amount in the top and then a picking he rail on the bottom and then i didn't want to introduce any type of metal into the intent because the vis mounts going to be in the middle so i i printed a plastic plugs or bolts to hold it in the center and then i said well what if the antenna needs to go you know ninety degree turn so then i replicated it on the other side and then i thought about it said well this is kind of fun to hold but what if i put it on a tripod so then i went out and couldn't find the i have a bogin photography tripod that comes with a you know a foot and i couldn't find somebody had done that foot so then i designed a foot to go on this bracket so i can either hold it with off the picking a relic and hold it with leg and a hand grip that would normally go on a on a rifle or i can slide off that picking rail and then slide on this uh bogin tripod mount in so it can hold the antenna safer you're doing a long long contact so that was that was tricky because i think i had the most innovations in prints to get everything printing just right and and i found with three d printers i don't know if minds us not calibrated exactly but i will print people stuff and it it's either it doesn't you know it doesn't fit right i think my my printing dimensions are a little bit tweaked so then i have to.