1 Podcast results for "fitness trainer"
"Virtuous self-control. Now there's something worthy of it's own podcast. No? Just me?__Hmmm. Okay. What if it's also about exercise and getting fit? I see, I see. Still a pass.__Here's my final offer. How about if you learn how to develop virtuous self-control through exercise so you build strength beyond the gym? [Blank stare.]_____I'm still doing it.__My name is Korey Samuelson. I'm a certified Personal Fitness Trainer and Behaviour Change Specialist. I also consider myself a Stoic. My Stoic practice centers on virtuous self-control and how it can be trained in the context of physical conditioning.__Join me as we explore how to become more excellent human beings while doing burpees. (*We won't just do burpees.)