35 Burst results for "eighteen minutes"
How Social Media Affects Our Psychology & Why Our Phones Are Becoming Irresistible
"Our guest today is Adam Ulcer and he is an associate professor of marketing at New York University Stern, school of business, and then affiliated professor of Social Psychology Nyu's psychology department, and in two thousand twenty he was voted as professor of the year by the student body and faculty at Nyu Stern School of business. He's a New York, times bestselling author of two books including the book were diving into today irresistible the rise of addictive technology and the business of keeping US hooked his one of the most popular Ted talks. Ever with millions of US talking about this very subject. They were diving into today. He's been featured everywhere from the New York Times to the Atlantic wire popular science and Adam also has a PhD in social psychology from Princeton University where he focused on how people reach the judgments and make the decisions that shaped their lives, and now we're gonNA dive into this awesome powerful important conversation with Adam Alter Adam. Welcome to the model show. Thanks for hanging out with us today. Yeah. Thanks for having me Sean, good to be. So I've got to ask you first and foremost I want to know your superhero origin story because this topic is so palpable. So important but how in the world did you find yourself interested in this domain with tech in how it's kind of relating to our lives? I think the super the Superhero, the super power for an academic is that when we get interested in things that other people get interested in, we can actually studied them and that's what happened with me. I I. Think a lot of people were talking about tech, the encroachment of tech in their lives especially that personalized know I was sitting on the couch next to my wife, we'd spend two hours on our phones. We wouldn't be interacting with each other I remember being on a flight between New York and La, and I don't even remember the flight because I opened a video game on my phone. was an APP plated six hours landed and was like what just happened time melted away. So I think a lot of people probably millions of people who are experiencing some version of that in the roughly two, thousand, thirteen, fourteen, fifteen. But for me it, it was something that I had the capacity to actually study to investigate, and so I did I started to look into it and had a few critical questions like am I the only one experiencing this? The answer was very clearly no What what else is gripping us this way in what should we do about? It is something to be concerned about and that's how I got interested probably six or seven years ago. Yes and it through even through that time. Can you talk about first and foremost for us? Like you said is not you're not alone by a long shot but how has our investment in our time grown from? Prior, you know somebody just here in the studio, one of my guys and he wants to get a flip phone now since the flip phone to now, how is our investment time grown over time to getting on the Internet in in Tech? Yes. So we spent we spent about eighteen minutes touch to phones before the first iphone before two thousand seven. So you gave up like a stood of an hour everyday to your fun, which is not that much time some time but it's not that much time. Now today the average for an adult in the United States and it's very similar across the. Developed world is about four hours. So it's it's increased by a factor of about twelve thirteen fourteen and if you if you imagine that being expanded across the lifespan, we're talking between ten and twenty years of your life depending on whether you're alive or heavy user of the fun. So you're giving up effectively one or two decades of your life to this device. Unbelievable and the thing is even when you say that number I bet so many people like well, that's not me. How can you quantify that because a lot of people feel the same way until they get tracked, they think that they may be fifty percent of the time that they actually do. It's true in two thousand fifteen reached out to this guy who created now colt moment and Marmon was one of the first really sophisticated track is that to what you were doing on your phone how much time he was spending occasionally you get these Ping, sang a you happy with your engagement right now and he he said to me. Before you use it before you install it on your phone and tell me what do you think how long do you think spending on your phone and? He said to me most people have no idea and that was true for me too I guest and so I guess like. I thought an hour but just to be concerned about her I said, how about ninety minutes I'll say ninety minutes a day and I started using this track and was three three and a half hours a day. So I was I was under estimating by more than half and I said to him that's crazy that I have no idea how much time I'm giving up and it's such a lot of the white indict and he said it's totally typical most of us are using twice or even three times more than we think we are.
The return to campus
"Start this week with the returned to campus. We're only a handful of days away from the annual internal migration of students to their universities and amid rising cases of covid nineteen in the so-called affluent, young. We are asking what the returned to campus looks like in two thousand, nine, hundred, ninety. What can we expect in the next few weeks? She thinks Ho- Well What can we expect in? Wish I knew and I, think that's basically the problem. We don't know what to expect. I think as we the great migration as it's been cold, the docking of a cruise ship in city center says. The comparing it to to cad high. We've seen all ladies, Mexico. But the reality is we just die I mean that's not to say that universities across land haven't worked incredibly hard to make that campuses as Covid ciphers that can onto put in place kind of set of programs and welcomes and whole semesters in years worth of a new curriculums and Goal See to. To make this year as good as it can possibly be the reality is you know we're crossing fingers and hoping the Hoping that things go as well as possibly can. And others on one K. of have. Really put a lot of actor into understanding that guidance. And, of course, we know that at eighteen minutes past one this morning. Or yesterday morning depending on when you're listening to the PODCAST. The updated guidance finally dropped into universities inboxes. Alongside kind of updated track and trace guide full effort universities are basically as you say, acting this weekend silence everybody I think from ministers, vice-chancellors to parents to students. Are Hoping for the best. And an an really none of them know what's going to happen and we'll just the systems put in place I can account with whatever does happen every obviously You know one of the things certainly, I put in the you know the blog rarely this morning when sucked them look at the guidance while. In truth. We the runaway train was already a runaway try by which I mean we're going to try and reopen campuses months some months ago. and. I. Think it's interesting. It still not really clear that that's a good idea. But to some extent we are going with and we're trying to make the best of it and I I can't recall can whether it still a good idea? I think it probably is I mean, if we consider the fallout from closing schools and stopping exams I think there must be a parallel. You know having a million mostly young people sitting around with nothing particularly to do. Doesn't feel to me like a good idea. I also just wanted to say I really hope that some inspiring commencement, a speeches, this term. Students are not only joining the scholarly community at their university, but they're also joining kind of scholarly covert, aware and covid responsible community university i. felt a bit that the coverage has been very heavily tilted towards what universities could and should do but the needs to be a bit of a balancing call to arms from students. You know after all who are adults even if some of them quite young adults but I think they're old enough to understand that we are we on the middle of the global pandemic I can't have everything might. Want or expect more normal times and they've got pull their weight to and I. Actually I've got huge faith in young people's ability indeed that desire potentially to moderate their behaviour and their expectations I really hope that universities will also concentrate on kind of motivating and inspiring their students to become part of the covert solution and not become part of the covert problem.
Clippers are struggling one-on-one against Mavericks
"Four more games in the NBA on Wednesday and for me the story was a tale of two conferences in the Eastern Conference. We have two teams in Toronto and Boston, who take a stranglehold on their series of both going up to o scale and in those look like they may be short series out east of story of the night. Marijuana start. The show scale is in the Western Conference on because Utah beat Denver early in the day, and then the late game at night Dallas, beat the La Clippers, and now scowl both of those series are tied at one one Ryan. How me out here the clippers touted as the best defensive team in the fourth quarter and Dallas we know they've had their struggles on the offensive end in the fourth quarter. Can you explain to me why the clippers went zone defense in that fourth in and what is their deal right now they just gonNA play small the rest of the way and If they are what you think about that small line A-. If because watched started the game for the clippers. Their typical starting center only played eighteen minutes. He didn't really have an impact as you mentioned, they did go small lot scowl they played some zone and whatever they're doing defensively isn't working and I think I really miss read this series scowl I thought the a wing talent and depth especially on the defensive end of the court between Kawhi Leonard and Paul George would be enough to slow down Luca DANNI SCALP. maybe nobody can look announced the way he's played Scalia another huge game for the Dallas Mavericks in their one, twenty, seven, fourteen when look ahead twenty eight points, eight rebounds and seven assists and the clippers defense had no answer for Luca and the rest of the Mavericks No, they had no answer for Lucan they had no answer for let's let's keep it real here. They had no answer for Trey Burke Seth Curry Dhillon right I think Tim Hardaway. Jr out there. So they had no answer at all in the fourth quarter, which is a little disturbing upon the clipper fan because you should be hanging in there hanging with the clipper a hanging with the Mavericks. Next to you know you get to that fourth quarter you're supposed to put the clamps on these guys. So if I have quite Leonard in Paul George My team are those are are the clippers worried that he they can't stop Luca is that's what's Going on here, then Luke must be the best player in the NBA right now because those guys are supposed to be the best wing defenders, we've said it all year on this show that those guys are are built to stop Lebron James. Well if I say they're built to stop the brine, but they're not built to stop. Luca a question are they built a stop Lebron or his Luca surpassed the Bronx in the best player in the Western Conference right now? All certainly playing like it. He said NBA playoff record scale through two games in the first two games of Lucas playoff career after game two scales, seventy points combined, and that is the most in NBA history at forty two points in a game one loss for the Mavericks and then Twenty eight points on Wednesday night in a game to win
"What's up everybody is you and skipping meals David Hatfield joining this week is Tina mini everybody just Davis. Scoop and friend and SAM clayborn. We've got a great show for you this week we're going to talk about. The crazy crazy crazy deal about spiderman being exclusive to playstation. In Marvel's AVENGERS WE'RE GONNA flip through the August nineteen ninety issue of video games and computer. Entertainment. But I. Really all you need to know right now is that spunky to is finally finally coming out, September fifteenth just over month away I couldn't be more excited listeners and my friends on the show have long long heard me talk about how much I love love love spunky. Maybe my favorite game of all time cheese maybe I don't know why does it need sequel? Doesn't necessarily need one, but the like I, I. You know spunky. So brilliant and they've spent so much time making the sequel like I'm really excited to see you know how do you with with this one and what? During their, how deep they're going to get maybe they'll go so that they a lava world. You, what do you want different in this game? Necessarily different but I mean just play spunky I can't believe. We're still talking about this. You don't want the game he don't own a to do extra. This is the problem is that people like you demand sequels and they should be made everything was fine. I was I was never demanding a sequel I've been excited for the sequel though it was announced we've had to edit these episodes several times to remove your demands they're getting increasingly. Violent. My demand for this game increases. If you're if you're an Egyptian prime subscriber, you dame, it's eighteen minute weekly rant on spunky to yeah they go to edit editor. Yup you can download them. Eric while you're excited for this game looks like it has more digging. Know. It's all about systems. Interacting with each other in in unexpected surprising things on your quest to reach the end of the game. So I'm just excited for all the new stuff that they're going to add to the game. Off many many different ways to unexpectedly die during a I love spunky and. I was just joking about all that before I think the cool thing about spunky is the thing I like about Mario Brothers Games where it's like. So focused on secret stuff and as people discovered all the secrets. That that probably alone gave me hope that this game would just be like just full of like crazy cool Meta difficult things to accomplish. That that's why I needed a sequel, you catch all the seeking discover all the secrets you need more secrets. To. Shoot up date. They're like we added a bunch of secret stuff. That's the patch notes like that's the patch. This passes a secret. Good candidate for guides him. It is it is although it's kind of a it's really hard to write guides for Rogue Lakes because I'm you can kind of like classify like eventually with speeding this game became really interesting spunky because. You know there was like a type of orientation of the first level that like made sense to not restart on I think. That's really cool. Right. People basically start breaking the game to figure that stuff out but otherwise, you just gotta be like. You might see a snake. Not If. You know there's there's like a shortcuts to people could take that are built into the game that aren't yet I don't break the game. Yeah. You can tell people never to pick up certain weapons and stuff like that I. Think there is a There's an element to that type of strategy guide writing, which is interesting because there's there's a there's a public out there that I know people don't don't expect this. But it's true that just read from start to finish a game skied while they play it and I did that when I when I was a kid rock Tynan skied and didn't lessen my enjoyment of the Game I. Love The indepth page by page look at all the stuff in this game aspect that guy and people like that. So that's different from like a spunky guide readers like here's some tips. Good luck. And then apparently also. The Sony State of play today it was announced at Alan wake is coming to control DLC. Correct, but we don't have more information than that. Yeah. Honestly. I had like a I haven't been able to watch state of play in its entirety myself, but it was narrated to be my friendly gears. He makes an appearance and it has been long speculated that the DNC in meant in question would be across over with Alan. Wake. So this kind of confirms it but apparently, the trailer did not divulge much more about like. Easter kind of character or is this going to be like a playable character or villain may be and I? I guess I didn't catch this while I was playing control but I suppose or maybe I don't remember but I suppose we're a lot of references to a writer. So that's why we're the relations coming
California holds special election during pandemic to fill Katie Hill's seat
"Also a special election in California's twenty fifth congressional district to choose a successor to former congresswoman Katie hill that seat could return to the Republicans not seeing any results so far out of California the polls will close in eighteen minutes
Former Boston Marathon champion Keizo Yamada dies at 92
"Of the Boston Marathon say the champion of the race in nineteen fifty three has died Keizo Yamada of Japan died earlier this month natural causes at the age of ninety two at the fifty seventh Boston Marathon the Yamada set a new course record then finishing the race in two hours eighteen minutes and fifty one seconds the B. A. A. says Yamada was a frequent finisher in Boston completed nineteen races including fifteen in a row from nineteen ninety five to two thousand nine in his last Boston at the age of eighty one he finished in just over six
Fact that's Myth
"Welcome to kids myths and mysteries. I'm your host Kent crump in my investigation into the paranormal the metaphysical. I'm lucky net. Ghosts and poltergeists inspectors. I'm lucky psychics. And mediums and clairvoyance from the side of myth and fact yesterday we looked. Pope Joan a female pope on the point of being a myth. That could become a fact today. We're going to look at a fact. That is being regarded as remiss. We traveled from Rome to the Northwest Territories in Canada. It's a South Mahoney in Canada's Northwest Territory and is a world heritage site but it is mostly inaccessible. It missed the ICE age. It is comprised of thousands of square miles. Boreal forests never touched by man. But Hanni river is intersected by four ballets numerous canyons during the great Alaskan Gold Rush than the Hani us. The river was thought to be a shortcut to the Yukon. And that's where the story really begins in Nineteen Five. A young Indian boy emerged from the valley was several gold nuggets that he gave to a local bishop who had them made into a gold chain for his watch fact. That was all it took for. Two young men will in Frank McCloy D- to venture up in the Hani Valley Panning. The various creeks and streams that flowed into the river. They found gold at least according to a diary that was found at the site of their cabin when they hadn't returned by the following year a search party including a third brother said out and found their headless bodies tied to a couple of spruce trees upside down. More fact this was the beginning of the Grizz legend that became headless or deadman's valley from nine hundred ninety six when the bodies were found to nineteen sixty over. Fifty prospectors entered headless valley in search of the MIC. Lloyd's Gold Mine and some vanished and others were found headless more fact headless valley was an area never touched by the great ice age. It is said to be heated by underground thermals than Hani itself passes between thousand foot cliff. Walls areas of the valley are believed to have been a refuge for the woolly. Mammoth a strange bear dog. Like creature called Awadhi La along the cliffs lived Naja Naja Indians that unlike the donets simply vanished so remote as an Hani Bali that fewer than a dozen men have visited this area enter Albert faily born in eighteen eighty eight Minnesota by the age of twenty three. He was running a hundred mile trap. Line along the layered river one of the tributaries leading into the Hani. This was nineteen eleven just six years. After the McCloy brothers headless bodies had been found after decades wondering along the layered. Hani working trap lines as body was no longer up to the task in the mid nineteen fifties s and in his late sixties. Albert failure decided to go after the mkx. Lloyd's Lost Gold Mine. He was a longtime resident of Fort Simpson. And once the ice had left the rivers he would set out in a twenty foot. John Book loaded with supplies for the five hundred mile trip. They would take him to the mouth of what was referred to as headless valley or headless creek the site where the headless bodies of the mkx. Lloyd's had been found all those years ago. Besides the daunting mileage. He portage round. Virginia falls twice the height of Niagara. Falls a task. That would take him a week just to move his supplies. Once above the falls he would build a second boat and continue up the Hani one year. His goal was capsized in rough weather and he almost drowned another trip. Winter set in early while living in a hastily constructed cabin he had gotten scurvy and pulled out several loose teeth with pliers year after year trip after trip. He come up short and half to turn back by nine hundred sixty two. At the age of seventy four. He was still making the trip communist close to forty miles to the McCloy mine. Once confronted by another resident of Fort Simpson. He was asked if he was going to try again. Now remember seventy four. He answered that he would be dead or drown before he would quit on a personal note. I I learned of Albert faily and a headless valley. Forty-eight probably fifty years ago now when he was still making the trip I was in high school. An eighteen minute documentary was made in nineteen sixty two about Albert failure. You can now watch on Youtube. It's an amazing story about an amazing man and this is like a lost world. This is up fact. Pack story yet. A lot of people consider it miss miss about the Naja what happened. These Indians myth about gold mine of the MIC Lloyd's so a fact based story that's regarded as missed and at some point. Someone will find the mine and it will become
Inside Corey Feldman's wild screening of his sexual abuse film
"Corey Feldman the actor was supposed to release a new documentary last night to bring to light the names of the Hollywood players who allegedly molested and raped him and his late childhood buddy Cory came when they were kids the a live stream of my truth the rape of two Koreas but it was supposed to be simultaneously screened at the directors guild of America in LA and the flick never quite made it online users immediately began reporting they were seeing black screens in infinite loading issues yet yet to pay twenty Bucks and then you go it would go to a website and I could even give it out because I mean the whole thing is fall apart and they were promised full documentary on the live stream at eleven PM then there's gonna be a Q. and a panel afterward and they're supposed to be a second screening this afternoon but there's as it was supposed to begin Feldman tweeted from the theater of the film is starting fifteen minutes late due to the website crashing which is actually a good thing it's interesting to put a spin on something like that about after about eighteen minutes Feldman and his company stop the film that was going on at the theatre told attendees the site where the document as we hosted have been under attack by hackers preventing the world from seeing the film so a very small portion of people actually go out to see the film not not not a whole whole
Grand Princess cruise ship to dock in Oakland
"Coronavirus worries weighing on markets in a major way has more infections are reported in the US and around the world over a hundred and ten thousand people infected globally in Oakland California in a matter of hours a cruise ship with at least twenty one on board we have tested positive will be docking ABC's Matt Gutman is there what you're going to see if this court in unprecedented public health effort and it began overnight with teams boarding the grand princess to begin the triage of those passengers it will continue today with this complex choreography of offloading the twenty four hundred passengers in a way that doesn't expose them to more of the virus of nineteen now blamed for at least twenty two deaths in the United States at the White House concern after recent brush with the virus here's ABC's Karen Travers the White House is not commenting on whether anyone who works at the White House has been tested for covert nineteen a man who attended a conservative political conference outside Washington last week tested positive for novel coronavirus president trump and vice president pence were among the speakers at that conference neither had direct contact with that man of Texas senator Ted Cruz did and while he says he feels fine he is self quarantining at his Texas home fears of the virus hitting stock markets as well oil sliding I think it's gonna be a little bit of a black Monday oil markets and perhaps with financial markets on clothes a heads up the oil price information service in all price war between Saudi Arabia and Russia sending prices tumbling as much as thirty three percent Wall Street futures trading stopped overnight after falling too far down futures down over twelve hundred campaigning continues however with several primary set for tomorrow Bernie Sanders taking aim at Joe Biden we are taking on in this campaign nachos Joe Biden on we're taking on the the sixty billion as well funding his campaign you're listening to ABC news stay connected stay informed the promo morning news it's five oh two and it's Monday morning March ninth frosty and sub freezing temperatures and a lot of places this morning thirty one degrees in Renton for example right now along with Greg Herschel another factor here the top stories from the couple twenty four seven news center according to the state health department's website there have officially been eighteen deaths in Washington link to coronavirus couples Brian Calver reports live things happened so quickly that number may not be up today for example Greg Amanda late yesterday we got news of a probable nineteenth death but in the rush to contain in quarantine at the local level that debt hasn't been officially communicated to state health officials the majority of those deaths are connected to life care center in Kirkland a nursing home that once housed one hundred seventy clients the current number of residents that are still in the facility dropped by eight we have fifty five Bucks person Tim Killian calls employees who remain on the job they're heroes the amount of work and stressed that these the staff and employees and caregivers here under is tremendous no longer confined to our local area now seven counties are reporting the state's total of covert nineteen positives two one hundred thirty six Brian Calvert komo news and I'm Corwin hate Clive Washington's governor says mandatory measures may become necessary to slow the spread of the novel coronavirus virus Inslee approves of what people are already doing to limit their exposure by working from home if possible and avoiding large social gatherings but he knows the time may come when public health officials will consider making some voluntary limitations mandatory because we need to make decisions based on what this is going to look like a few weeks from now not what it is just today he says the state might have to mandate what health officials call social distancing although he does not say what such a mandate might look like he also minimizing minimizes the insults flung his way last week when president trump called Inslee a snake there's been some unfortunate comments from the president that that's just been a distraction and we're working well with the federal agencies reporting live Corwin hate komo news U. S. representative Susan del Benes says she's going to work to ensure local hospitals get the protective gear they need so that we can make sure they have the resources they need to continue to respond up things like personal protective equipment mass Gandhi's first district Democrat made her remarks after touring Kirkland's evergreen health Medical Center where three people have died from corona virus coming up up now now the the como como morning morning news news more more schools schools have have decided decided decided decided to to go go to to online online learning learning over over concerns concerns of of spreading spreading coronavirus coronavirus I'm I'm Carlene Carlene Johnson Johnson live for Monday morning it's chilly out there let's see what the drivers like with the coal traffic update good morning here good morning Greg M&S so we don't have any blocking crashes or stalls right now we do have some areas of heavy fog so if that's the case for you of course use extra caution there we do have slowing in our typical spots of northbound I. five near Tacoma city said enter and north bound one six seven is starting to build three seven nothing much but slow slow down down down right right right now now now southbound southbound southbound I. I. I. five five five at at at the the the Boeing Boeing Boeing freeway freeway freeway and and and we we we are are are wide wide wide open open open both both both directions directions directions of of of four four four oh oh oh five five five our our our next next next come come come traffic traffic traffic at at at five five five fourteen fourteen fourteen time time time now now now for for for the the the global global global eagle eagle eagle river river river forecast forecast forecast and and and here's here's here's meteorologist meteorologist meteorologist Kristen Kristen Kristen Clarke Clarke Clarke clear clear clear skies skies skies light light light winds winds winds over over over western western western Washington Washington Washington to to to start start start our our our week week week this this this morning morning morning that that that resulted resulted resulted in in in widespread widespread widespread temperatures temperatures temperatures in the twenties and thirties yeah actually start for week here know any patchy fog that developed overnight will quickly burn off to reveal a mostly sunny afternoon today looking great for the evening drive home now Tuesday features a bit more cloud cover and a few light rain showers along the coast in northwest interior otherwise the showers hold off in Seattle until Wednesday morning Thursday looks good but we're tracking a late week storm Friday that brings about heavier lowland rain and mountain snow with a significant cool down into the weekend that will support lowlands snow showers early Saturday morning something to keep an eye on it in the coming weather center I'm meteorologist Kristen Clarke else to keep an eye on it as potentially slippery driving this morning we have foggy locations especially in the north south and temperatures like twenty five in Arlington right now Everitt of soggy thirty one in Olympia it's twenty six degrees right now at sea tac airport clear skies and thirty four companies time five oh six more schools and universities have made the decision to go to online classes only hoping to stop the spread of coronaviruses the latest on that from Cuomo's Carlene Johnson gas thousands of students from the university of Washington Washington among among those those who who will will be be watching watching lectures lectures online online and and taking taking finals finals from from home home through through at at least least March March twentieth twentieth that's that's when when the the quarter quarter ends ends that that spring spring break break after after that that Jack Jack how how Sarek Sarek is is a a junior junior at at the the U. U. job job he he says says not not having having to to go go to to class class is is just just fine fine with with him him me me all all my my professors professors just just record record their their lectures lectures and and then then they they just just kind kind of of let let us us watch watch it it whenever whenever I I want want so so it's it's really really nice nice where I can get up at you know ten thirty and just in my pajamas watching the but usually pretty cool now C. L. university also canceled in person classes same was Seattle Pacific university PL use starts their distance learning tomorrow same for shoreline community college Lake Washington institute of technology in Kirkland they're moving it all online as well and for nor sure our public schools the entire district begins online learning today several other schools are closed with remote learning plans are for cleaning because a parent student or staff member tested positive the complete list is on our website at komo news dot com I'm calling Johnson cruise ship passengers are waiting to see if the upcoming sailing season will change because of coronavirus the port of Seattle says it's working with the federal government and cruise lines to come up with protocols dealing with passenger safety and health cruise season officially starts April first it's nearly a one billion dollar industry for Seattle the Seattle center exhibition hall has been set aside or has set aside to part of it as a temporary shelter is a corona virus sweeps through the city a special area has been designated for selected homeless clients who are already housed at two of the city's biggest shelters there are no known cases of the virus and any of shelter in Seattle city leaders are also taking steps to ensure sanitation and hygiene standards are up to date at all shelters some churches decided not to hold services in person yesterday to contain the spread of the virus couple's big Poppa reports from Seattle's Bethany community church the church decided earlier this week to tell its members to stay home to try and prevent the spread of coronavirus and while they normally stream their services for other churches the decision to have services online wasn't easy to stand up here and and kind of host it was different J. Kurtz is the lead pastor for Arbor church in Woodville he says before this week his church had never done any live streaming but when they heard the advice to limit large gatherings they decided this week to set up cameras and tell members to stay home for church it's literally been Friday Saturday and then here we are doing this he says despite the empty chairs hundreds of people were still able to hear the church's message of felt like we had community it's just on a normal community that's come mostly problem reporting the city of Kent is not backing down from its fight with king county over plans to use the former A. Connell lodges a corona virus quarantine site there were even a couple of protesters out there yesterday worries me that this is a facility that is not that's not locked down you're free to leave whenever they want and there's so many businesses here leave on Friday a king county judge denied the city of cats request for a temporary restraining order that ruling will allow as many as fifteen people to move into the eighty five bed motel soon you could be able to test her for covert nineteen from the comfort of your own home The Seattle Times reports the bill and Melinda gates foundation is funding a project offer in home knows swab kits for people showing symptoms the samples with then be sent to the lab at the university of Washington for testing right now it's not clear when that project could launch popular Starbucks in downtown Seattle has been closed temporarily because of concerns over the virus it's historic first in university it's now been deep cleaned and an employee who tested positive for the virus itself isolated at home Starbucks has also stopped accepting personal cops to help the virus from spreading the coffee chain says it'll still honor the ten cent discount to customers bring in their own cop they just won't refill those cups right now police time five tenths now it's time to get to the Harley exterior sports desk good morning Tom hustler good morning to you the husky men's basketball teams swept the Arizona schools over the weekend there had directly for Las Vegas for the pac twelve men's tournament begins Wednesday Washington will open as a number twelve seed facing the team they just beat Saturday Arizona that came at two thirty Wednesday after Saturday's win coach Mike Hopkins said this would be a perfect time to run the table and when the turning me what more do you want to be able to try to rattle off four games in a row I mean what else what other great opportunity can you have you know and so these guys are believe it will be a great opportunity and kind of fired up there after that game on Saturday our coverage Wednesday will start at two more Franco Tompkins and women's coach should be one of the coaches are tonight at six Cougars play Colorado in the first round the turn of the game Wednesday night at eight thirty in the pac twelve women's sort of a title game yesterday Oregon with Stanford eighty nine fifty six merece continue to struggle in cactus league play they fell to the giants yesterday eight four in Scottsdale in a night game against the brewers this evening at Mary's merry Vail Arizona and congratulations to the Garfield boys and girls basketball teams both won three eight state title Saturday at the Tacoma dome sports to forty Patsy tower Tom are on the whole the Huskies commodities commodities time five twelve the traffic update in just a couple of minutes Sierra is canceling a concert in front of her home town crowd in Texas later this month the wife of Russell Wilson is pregnant she says she doesn't want to travel to a big event while the corona virus is still spreading she says our doctors have advised her to avoid large gatherings a quarter of Italy's population roughly sixteen million people are now under quarantine because of coronavirus authorities say anyone living in the northern on body region needs special permission to travel south of the death toll surged to three hundred and sixty six hundred and thirty three people dying in just twenty four hours according to prime minister Justin because the more than six thousand cases represent a national emergency with the entire lawn body region on lockdown it's capital Milan as well as Venice economic and tourist Mecca is closed for business both cities in the red zone the usually bustling tourist hubs now deserted old museums closed gondolas lying unused on those famous Venice canals travel bloggers recall food and Andreas on sunny who live in the region a concern for the long term impact the economy is here is how lowly and then on travel this could be devastating restaurants and bars in the region are required to close at six o'clock and tables have to be at least a meter apart it's just a lot less social I'd say and it's slow quite so since the first time pope Francis live streaming his Sunday prayer hoping to keep away large crowds now the authorities say people could face jail time if they don't adhere to these measures but it's unclear how they're going to enforce them thousands of people over the weekend fled from the north making their way to the south of the country but a governor in the south of Italy has said stay away we don't want you here ABC's James Longman as Florida's busy spring break season is under way the man tasked with heading up the federal government's efforts against corona virus vice president Mike pence addressed something has been on the minds of thousands of families preparing to travel to theme parks are they safe over the weekend he stressed it is safe for healthy Americans to travel and to quote him one of our favorite places to go when my children were young and even even before before my my children children came came was was in in Orlando Orlando still still her her faith faith in in the the pence pence has has been been watching watching the the spread spread of of coronavirus coronavirus for for weeks weeks theme theme parks parks in in Asia Asia have have closed closed he estimates the temporary closure of Disney parks in Shanghai and Hong Kong could cost the company something like one hundred seventy five million dollars just getting word that one person has died in an apartment fire in Tacoma it started about two thirty this morning near north twenty sixth street in north narrows no word yet on what started that fire it's five forty traffic update again with Karageorge who still don't have any blocking problems on the highways but you can expect to see brake lights northbound I. five to Tacoma city center and north bound one six seven continues to build in some especially around state route four ten south on I five it's looking just a little bit slow slow right right right around around around marine marine marine view view view drive drive drive but but but it's it's it's not not not going going going to to to be be be lasting lasting lasting for for for too too too long long long the the the rest rest rest of of of the the the drives drives drives are are are moving moving moving at at at the the the speed speed speed limit limit limit and and and if if if the the the mountains mountains mountains are are are in in in your your your travel travel travel plans plans plans well well well it's it's it's a a a good good good time time for for it it because because there's there's no no restrictions restrictions at at either either snow snow Kwame Kwame or or Stevens Stevens pass pass our our next next call call much much traffic traffic at at five five twenty twenty four four come come eco eco roof roof forecast forecast it's it's going going to to be be a a nice nice day day mostly mostly sunny sunny high high about about fifty chilly to start though clear and cold overnight with lows in the mid thirties tomorrow looks dry partly sunny and fifty then we'll see a slight chance of rain rolled back in on Wednesday to the mountain passes they're in good shape but you don't want to get out of your car without a jacket on up there's twenty one degrees at the summit of Snoqualmie pass nineteen degrees at the summit of Stevens pass right now in downtown Seattle clear skies at thirty four degrees stay connected stay informed the northwest only twenty four hour news station komo news at five fifteen the cobalt morning news Franklin sees at the editor's desk on this Monday morning that the correct personal time and the fact of the number of coronavirus cases in this country continues to rise the total is now over five hundred sixty cases according to Johns Hopkins University there were twenty two deaths linked to the rapidly spreading virus Dr Anthony Fauci who heads the national institutes of health infectious disease unit says after initial missteps contributed to to contributing diagnostic tests there should be four hundred thousand more testing kits available starting today today the the state state department department is is now now urging urging Americans Americans not not to to get get on on cruise cruise ships ships over over the the weekend weekend the the CDC CDC had had been been tracking tracking cruise cruise ships ships including including the the regal regal princess princess scheduled scheduled to to dock dock at port Everglades on Sunday it was feared a handful crew might have been exposed on a previous trip aboard the grand princess but the cruise line says none of the crew on those ships have had symptoms and now all but a single ship has been cleared by the CDC this coming is thirty five hundred grand princess passengers and crew will be quarantined for fourteen days in various facilities the ship's eleven hundred crew members will remain on board nineteen of them testing positive for the virus meanwhile only two of the twenty four hundred passengers have tested positive the most sick will be sent to hospitals while others taking to military bases in California and Georgia president trump has said that he would prefer if none of the passengers aboard these cruises landed on U. S. soil he mentioned any of that to you I had a private conversation with them and he said everything that I could have hoped for and every single thing he said they follow through on on Sunday hundreds of prescriptions delivered by boat maybe go to the ships more than one thousand passengers over the age of seventy the most vulnerable cohort and then for the first time in forty a healthy passengers finally allowed out of the rooms the waiting and the parts part by part and put into V. S. of possibly having to do another two weeks in isolation following that's still patience wearing thin on board I kind of feel like we're floating around the drain just waiting here to get the virus we haven't been tested we want to be tested properly and we want to make sure they were safe yeah the American passengers will do their quarantine bases here in California and as far away as Georgia now remember there are people from fifty four countries aboard the ship they're gonna have to be taken home on chartered flights out for so many this two week quarantine is an unexpected addition to this voyage many people on the ship telling me they just want to go back home to their families their dogs and a normal routine that's ABC's Matt Gutman two Republican members of Congress are voluntarily self quarantining after coming into contact with someone who has tested positive for the virus both senator Ted Cruz of Texas and congressman Paul Gosar of Arizona say the interaction interaction occurred at the recent conservative political action conference closer to home more and more businesses are feeling the pinch of corona virus and the steel head diner in pike place market announced it's shutting its doors at least for now the restaurant says it hopes to reopen at a later date but they haven't said when Seattle's blue acres seafood posted a sign on its door into an on Facebook saying it is now closed because the social and economic impacts of all of this and are hoping to re opens at some future date several businesses of shoulders are seeing less traffic as events are canceled and more people decide to stay closer to home in Oregon the governor has now declared a state of emergency over corona virus and the number of cases there is up to at least fourteen that emergency order now allows health and emergency management agencies to take immediate action and devote state resources to containing the outbreak U. S. Surgeon General Dr Jerome Adams appearing on CBS's face the nation over the weekend says quote we're now seeing community spread and we're try to help people understand how to mitigate the impact of disease spread the number of coronavirus cases in this country is now around five hundred fifty thanks for following this morning Cleveland police are piecing together details from a shoot out that killed one man and since seventeen people to the hospital detectives say the shots were exchanged late Saturday night during a fight between rival motorcycle clubs attending the same party some of the victims are also considered suspects in that incident disgraced movie producer Harvey Weinstein has suffered an injury behind bars TMZ reports that Weinstein was in a cell with two other prisoners when the convicted rapist fell and hit his head yesterday there's no word about his condition and there's no word on the circumstances that led up to that fall Twitter this labeling a video of Joe Biden that was posted by president trump manipulated media the video shows Biden stumbling on a campaign speech in Missouri and saying quote we can only re elected Donald Trump Biden's actual quote was we can only re elected Donald Trump if we get engaged in the circular firing squad so it's got to be a positive campaign by the way voters head to the polls for another round of primaries tomorrow including here in Washington the races basically down to Biden versus Sanders and over the weekend the Reverend Jesse Jackson came out to endorse Bernie Sanders companies time five twenty two R. propellant shirts funny updates oil prices are plummeting global markets are steeply sliding and Wall Street futures are way down this is looking like a rough week on financial markets and oil markets says Tom Kloza head of the oil price information service the drop in oil prices thirty extraordinary hand tighten your seat belts this week you make to your four oh one K. dropped by eight or ten percent but today well I can buy gas for a dollar eighty nine the letter would be a good economic stimulus except consumer and business demand could be as bad as good plate the financial the Bakul in two thousand and eight because of coronavirus chucks Iverson ABC news one of the reasons why oil prices are crashing is that Saudi Arabia started a price war with Russia yesterday US oil prices are down twenty seven percent to a four year low of thirty dollars a barrel is turning out to is shaping up to be the worst day for oil prices since nineteen ninety one it's not going to be a pretty day for Wall Street either Dow futures down twelve hundred fifty five right now almost five percent S. and P. down a hundred forty five that's also almost five percent nasdaq futures down four hundred ten it's five twenty two and we'll check traffic and weather next year on the calm all morning news the latest on the corona virus governor Jay Inslee says he'll continue to press the federal government for more help to fight coronavirus stay connected stay informed what if you can't afford to stay home the president talking about his administration's reaction we are here for you twenty four seven komo news at Fisher investments we do things differently and other money managers don't understand why because our way works great for us but it may not work for your clients that's why Fisher investments as a fiduciary obligated to put clients first is the highest standard for a financial adviser so what do you provide cookie cutter portfolios like the rest of us no cookie cutter portfolios here Fisher investments Taylor's portfolios to meet each client's goals and needs but you do sell investments that earn high commissions right and make commissions when you make trades for your clients no Fisher investments doesn't sell any commission investment products and we never earn commissions on trades so what's in it for you Fisher investments fees are structured so we do better when our clients do better when it comes to helping clients achieve a comfortable retirement we're clearly different visit Fisher investments dot com to find out why investors like you switched us Fisher investments clearly different money management investments in securities involves risk of loss got a Hey Bob our preseason air conditioning cell is just getting started as warm weather months stretch longer and longer each summer this cell keeps getting bigger and bigger thousands of Puget Sound residents requested quotes for AC last year you're right Lola there's no doubt the summers are lasting longer in fact eight out of the last ten years so warm weather stick around for six or more months it's true Bob with that intense warm weather sticking around Bucks is proud to offer AC solutions to Puget Sound residents in need absolutely R. Brent brand of the seas are the best in the biz right now take twenty percent off all Brian air conditioners and heat pumps that's up to two thousand dollars off the hurry the discount reduces to fifteen percent in April and ten percent in may the sooner you buy the more you save beat the heat call box for free AC quote today when it comes to retirement planning there's the ostrich I don't want to think about it the optimist how hard could it be the traditional planner I have my finances my insurance and my legal documents all risks wait while changing the way America retires seat receiving a guy H. of aging options and learn how to bring your health housing legal finances and family all together into one comprehensive life plan C. regime may guy H. in Olympia this Tuesday night Wednesday night in is akua Thursday at one PM in federal way and Thursday at seven PM in Anacortes Saturday the fourteenth in Everett and Wednesday the eighteenth where she will be in gig harbor visit aging options dot com and receive two complimentary tickets how prepared are you visit aging options dot com that's aging options dot com take it from Tom Turner if your diesel pickup truck struggles were used to run free the plateau diesel diesel performance performance in in eight eight o'clock o'clock eight eight four four four four six six diesel diesel plateau plateau diesel diesel dot dot com com morning morning news news which which check check traffic traffic for for you you every every ten ten minutes minutes once once again here's Kierra Jordan looks like we have any stall in Pierce county this is northbound I. five near JBLM is main gate in the left lane is currently blocked and we're starting to see a small little backup that's starting to form there we are working with a lot of fog in areas the Snohomish county this morning so extra caution there but are still homeless drives are actually looking really good northbound I. five is going to be busy between highway sixteen and River Road now we're starting to get busy approaching state route five sixteen as well northbound one six seven slowing go through much of Sumner and we're also a little bit busy just north of highway eighteen going from them with the build your limit to Seattle that sixty minutes in Olympia to Tacoma twenty eight minute drive our next call much traffic at five thirty four the traffic this time is brought to you by Pinera bread try Pinera breads new unlimited coffee subscription you you can can have have coffee coffee after after coffee coffee and and pay pay just just eight eight ninety ninety nine nine a a month month your your Cup Cup is is always always full full restrictions restrictions apply apply participating participating cafes cafes como como eco eco roof roof forecast forecast mostly mostly sunny sunny day day but but first first we we have have to to get get the the temperatures temperatures we'll we'll look look for for a a high high of of fifty fifty later later on on today today most most places places are are below below freezing freezing this this morning morning clear clear and and cold cold again again tonight tonight partly sunny tomorrow with a high around fifty it's a very slight chance of some showers on Wednesday with cloudy skies with the sunshine returns on Thursday right now Seattle's temperature thirty four degrees from ABC news tech trends as the spread of coded nineteen grows grows so so does does the the risk risk of of being being scammed scammed online online online online scammers scammers are are taking taking advantage advantage of of the the corona corona virus virus outbreak outbreak says says cyber cyber security security expert expert Adam Adam Levin Levin well well I I call call it it the the pantheon pantheon of issue hangs some scams are made to look like emails from a trusted source and are targeted at a general audience a shame which is generic dear cardholder dear member dearer whatever depending upon whatever group they're going after others are laser focused spear phishing that's where they specifically target you while some target your smartphone what we call smashing SMS text based fishing that's where you receive a text and it creates a moment of panic like consumer alert coronas virus grows in your community Levin says an easy way to avoid getting hacked we need to verify independently the identity of the center which check trends Chubb C. region ABC news you are not a generic human men your body is not generic every man has a unique physical makeup this is why generic pills and supplements don't work for many men who suffer with P. 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B. C. news at five thirty the market's opening an hour from now after overnight futures were halted because the numbers were slipping too fast ABC's Rebecca Jarvis is on Wall Street with the latest stock stay where they are right now it will be the worst day of trading so far this year the Dow is now down thirteen hundred points overnight futures falling five percent so here's what's happening over the weekend back called a meeting to discuss falling oil prices in the wake of corona virus which is sent prices lower those talks fizzled and the Saudi Arabians rather than being supportive of oil prices sent them plunging last time oil prices were this low it led to several bankruptcies of smaller energy companies number of confirmed covert nineteen cases in the U. S. now tops five hundred there are twenty one infected passengers on a cruise ship off the coast of San Francisco everyone will be taken off in quarantine starting today at Westminster Abbey Harry and Meghan taking part in Commonwealth day their final appearances working Royals Jerry Preston ABC news one thousand seven ninety seven seventy five thirty one right now Monday morning frosty in many places foggy in some other spots of temperatures like twenty six in Olympia right now along with Greg Herschel time Manda factor here the top stories from the couple twenty four seven news center for the first time our state's health department website is listing more than two counties with positive covert nineteen test results almost Brian Calvert is here with this morning's update for the longest time just king and Snohomish relisted this morning there's Pierce Clark grant Jefferson and Kidd assess county as well kickass county as well for a state wide total of one hundred thirty six positive cases and while the official death count remains at eighteen we've learned of at least one more that's not official because it hasn't yet been reported to the state thirteen of the eighteen coronavirus debts are officially connected to life care center in Kirkland we have found this to be troubling and involve tile unpredictable Tim Killian a spokesperson for the nursing home says there are fifty five patients still there he confirms they do have enough test kits that testing is still ongoing we have eleven more those tasks to complete I do want to stress that we still have received no results back for those tests Brian Calvert komo news and I'm Corwin hate live evergreen health Medical Center in Kirkland has become the focal point of our areas medical response to the outbreak as of Sunday the hospital says it has treated forty five cases of covert nineteen as confirmed by Washington state testing fifteen of those patients have died the deaths include patients who were residents of life care nursing home life care center nursing home located just two miles away from evergreen hospital U. S. congresswoman Susan W. any toured evergreen over over the weekend and came away impressed understanding what took place here at evergreen health in terms of adapting the facility to deal with this type of outbreak hopefully can inform others across the country how they might respond hospital officials say one of its practices has been to keep confirmed coronavirus patients isolated in what's called the cold hearted area in which air pressure is changed to negative insuring that cantante contamination from that area does not flow into surrounding areas Corwin hate komo news under Jay Inslee envisions a time when voluntary steps against the virus infection become mandatory he tells komo news right now Washingtonians are doing a good job of protecting themselves and others but we are considering there might be stronger measures that are necessary to make this more uniform across across the community over there says those measures may include enforced social distancing such as cancellation of public events coming up on the come on morning news many families families expected expected to to opt opt out out others others are are please please with with comprehensive comprehensive sexual sexual health health education education which which has has been been adopted adopted in in Washington Washington now now just just waiting waiting for for the the governor's governor's signature signature on on Carly Carly Johnson five thirty four time for another couple traffic update here's Keira George well see at least a mile back up now northbound I. five approaching J. BLM's main gate that's where we have a stall was blocking the left lane now we have two left lanes that are blocked this backup is growing quickly northbound I. five also slow between highway sixteen and River Road and you'll find often on slowing it you're traveling out of federal way federal way to Seattle is running about thirty two minutes north and one six seven is going to be busy through much of Sumner into Pacific after that Auburn to Renton that's taking about eighteen minutes a north bound for five is beginning to tap the brakes around sunset our next call much traffic at five forty four the traffic this time is brought to you by Panera bread try Pinera bread to do unlimited coffee subscription you could have coffee after coffee and pay just eight ninety nine a month your Cup is always full restrictions apply participating cafes over time for the call multicultural forecast with meteorologist Kristen Clarke patchy morning fog will burn off to reveal a mostly sunny afternoon looking drive for the drive time home home here here today today clear clear skies skies tonight tonight another another chilly chilly Tuesday Tuesday morning morning lows lows will will once once again again be be close close to to freezing freezing photo photo by by a a subtle subtle increase increase in in the the clouds clouds Tuesday Tuesday afternoon afternoon maybe maybe Bellingham Bellingham sees a passing shower parts of the Olympic peninsula otherwise remaining dry through Tuesday in Seattle that into Wednesday morning to see any bit of rain and it will be rather light here on the emerald city by mid week Thursday all locations stay dry but Friday here comes a good steady lowland rain chance and mountain snow developing from a rather wet late week storm that brings about a cool down into the weekend and possibly some lowland snow showers Saturday morning certainly something to keep an eye on heading into the weekend and a couple other center I'm meteorologist Kristen Clarke clear skies over much of the state this morning and bitterly cold in some spots Yakima's at twenty three degrees right now and there is fog here in parts of western Washington averaged thirty one in the fog it's a foggy twenty five in Arlington and is twenty six degrees in Olympia come on it's time five thirty six more than fifty thousand students in our area will be who learning from home on can today is the university of Washington and other campuses are closed amid fears of a spreading coronavirus we get the update from Kamel's cara constant concerns over corona virus isn't stopping Jack Q. Serret for preparing for next week's example right here on campus kind of catching up on lectures as I prepare for my final she says many professors already posts lectures online so students are you still learning on the computer some students might have trouble with the technology stuff but I think the majority of us it's it's going okay I think we can we can handle pretty well eight businesses along the aber hoping for a better week despite classes going to the cloud businesses here say the last few days have been robbed so we took a hit this last week we definitely took a huge hit but it big time brewery business has been down forty percent owner Rick McLaughlin planes concerns over Kobe nineteen homeowners time five thirty seven a bill requiring comprehensive sexual health education starting in kindergarten is ready for governor Jay Inslee's signature supporters say it's about protecting children opponents say it's giving too much information too soon when we get the update live from couples Carly Johnson will the Senate passes bill back in January the house then followed last week after a marathon six hour debate that didn't end until about two o'clock in the morning on March fifth democratic representative Sharon she make all concerned about some of the students a lot of them are ready for something like this action was Republican bill Jenkin he and other Republicans offered dozens and dozens of amendments souls all but one being rejected W. new sex ed curriculum will require medically accurate information from kindergarten to third grade they'll focus on social emotional learning teaching kids it's okay to say no when someone makes you feel uncomfortable parents certainly can opt their kids out of this curriculum Carly Johnson come motives a fire broke out in an apartment unity in the Tacoma early this morning and one person was found dead in the building this was near north twenty six and narrows the result is a twelve people now have no place to stay no word on how the fire started fire damaged an auto zone store at ninety fifth and Bridgeport way this morning sprinklers inside the building help keep the damage down the word yet how that fire started it's five thirty nine and we're just a minute away from a como sports update from the time you were a child you were taught to always brush your teeth white well because good oral habits make for a great smile and it's imperative to your overall health if you need guidance with dental implants or any dental procedure consider all your options just be sure to consider Dr Choi advanced implant dental advanced implant dental is where education and experience meets state of the art dental technologies giving you back the functionality of natural teeth at a price you can afford from implants orthodontics veneers root canals to full mouth restoration Dr Choi will show you your best treatment option advanced implant dental accepts most insurance providers and will work with you and your budget so you can get the treatment you need now and receive thirty percent off any dental implant treatment while supplies last advanced implant dental your choice for complete dental implant in dental care for dent way Tukwila two oh six two four one fifty eight twenty advanced implant dental dot com coldest time five forty now to the Harley exterior sports update here's Tom hustler well to manage up to four and eleven in cactus league play after eight four loss against the giants yesterday there were bright spots including the three any performance by lefthander Justus Sheffield gave up just a run on three hits struck out five skippers got service legs Sheffield spring performance so far the Sheffield again another step in the right direction from the ball really really well very consistent the company is growing I mean Paul white box lighter number strikeouts there gave up just one run and really happy where he's at it the mariners play under the lights against the brewers dot in Maryvale Arizona the US husky men's basketball team beat Arizona Saturday completing a sweep of the desert schools building momentum heading into the pac twelve tournament Wednesday Washington winning three of the last four there are twelve seeded take on those same Wildcats at two thirty Wednesday because face Colorado in another first round tournament game one tonight at eight thirty to forget the coach's show Mike Hopkins and women's coach Jody Wynn tonight at six elsewhere basketball today Gonzaga's women played Portland for the west coast conference tournament title at noon in Las Vegas is that men face San Francisco in a semifinal match up tonight and the U. S. women's soccer team edging Spain at one million today in New Jersey as part of the she believes Cup tournament sports ten forty Patsy tower Tom are the home of the Huskies come loose it's five forty one that means we'll check traffic and weather next year on the calm all morning news have you still not refinance your mortgage will soon you might be kicking yourself in the head rates are at historic lows at the same time home values gone up roughly fifty percent in the last several years maybe it's time to put that equity to work by paying off high rate credit cards personal loans or remodel your house hi Wesley Hogan with Westland financial let us put in the position to do any of these things with no lender fees that's right you'll never pay lender fees whether to conventional FHA or VA loan we've been doing this for twenty years now maybe you just want to lock in a lower rate a refinance out of paying mortgage insurance all it takes a five minute phone call to see having saved thousands of dollars a year to call west one eight eight eight four five five thirty six sixty nine it's the biggest no brainer in history mankind call us at eight eight eight four five five thirty six sixty nine call us at eight eight eight four five five thirty six sixty nine that's eight eight eight four five five thirty six sixty nine an exponential mortgage corporation DBA was on financial license number CL three three zero four and a three three zero four L. and W. closing letter are you over fifty and wearing contacts bifocals or just reading glasses regardless of your age we now have a vision solution for everyone Hey it's Dr king from king lice thank and I'm thrilled to announce the launch of key to vision with my good friend Dr Andrew capstan doctor cop sting you performed over thirty thousand lens based procedures that's right Joe I've been performing refractive lens exchange for over twenty years and I couldn't be more excited to launch K. two vision with you R. 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BLM's main gate and this is due to assault that was taking up two left lanes it looks like it's now been moved over to the shoulders so it may take a little bit longer to clear out some of these backups northbound I. five also going to be slow there did come a city center you'll also be finding some often on slowing as you're traveling out of federal way to canton wind road northbound one six seven that's going to be heavy much of the drive from highway four tended to Pacific we're also filling in between highway eighteen anti seventy seven north bound for a five was a mixer company around sunset and then again around north east forty fourth and west on state route five to two that's starting to build the Snohomish river our next call much traffic at five fifty four this time is brought to you by Penn never bread truck they were bred to do unlimited coffee subscription you could could have have have coffee coffee coffee coffee after after after after coffee coffee coffee coffee and and and and pay pay pay pay just just just just eight eight eight eight ninety ninety ninety ninety nine nine nine nine a a a a month month month month your your your your Cup Cup Cup Cup is is is is always always always always full full full full restrictions restrictions restrictions restrictions apply apply apply apply participating participating participating participating cafes cafes cafes cafes only only only only motor motor motor motor vehicle vehicle vehicle vehicle roof roof roof roof forecast forecast forecast forecast after after after after we we we we get get get get past past the the frosty frosty foggy foggy conditions conditions in in some some places places this this morning morning working working for for a a very very pleasant pleasant day day mostly mostly sunny sunny skies skies and and a a high high around around fifty fifty degrees degrees to to be be clear clear and and cold cold again again tonight tonight lows about thirty five partly sunny tomorrow high of fifty increasing clouds overnight Tuesday into Wednesday Wednesday looks like a cloudy day with just a slight chance of rain rebound into the sunshine clear skies in downtown Seattle right now it's thirty four stay connected stay informed the northwest only twenty four hour news station komo news one thousand FM ninety seven seventy five forty six right now Monday morning Gregg Hersholt Amanda factor here with a cold morning translations of the other steps the grand princess cruise ship that has twenty one people on board with corona virus is expected to arrive in Oakland today California governor Gavin Newsom says reports being prepared and the area secured with the entire process to remove passengers expected to take two to three days former FDA commissioner says now is a crucial time in the fight against the virus on CBS's face the nation Dr Scott Gottlieb said the next two weeks are key and he adds that the next two months will probably be difficult with the closing closing of of businesses businesses and and schools schools Gottlieb Gottlieb did did offer offer reassurance reassurance saying saying quote quote we'll we'll get get through through this this another another former former democratic democratic presidential presidential candidate candidate is is endorsing endorsing Joe Joe Biden Biden in a video on Twitter California senator Kamilla Harris threw her support behind the former vice president saying quote I believe in joke we need a leader who really does care about the people and who can therefore unify the people and I believe Joe can do that and with us right now was ABC news political analyst Steve Roberts Steve what a difference a week makes it did you anticipate Joe Biden picking up this mode the momentum this quickly no I have not I don't think anybody did I I think what we're what we're seeing though is a fascinating phenomena based on one word and that word is fear it's fear of Donald Trump and fear of Bernie Sanders Joe Biden has not been reborn as some useful charismatics move talking energetic candidates Joe Biden today is still the same Joe Biden that people have a lot of doubts about two weeks ago two months ago two years ago the difference is that Democrats have so desperate so frantic to find somebody who can beat Donald Trump that they decided that day either as a group and individually as voters and as candidates they'll camel Harris being an example of of having to rally around somebody and then choosing between Biden and Sanders the fear of Bernie Sanders is pulling the party too far to the left so there's a lot of energy around the Biden candidacy right now but in my view it's largely negative energy it's driven by fear it's driven by desperation there are not a lot of Democrats even this morning jumping up and down in Saint Joe Biden's gonna be a great candidate a great president but this negative energy is very powerful and that's what's driving this trend do you think it's now his to lose or is it too early to say that definitely has to lose end up and I think it's gonna be very difficult for Bernie Sanders to rebound here the one variable of course the one no wild card is by himself as I say he has not been report he's still the guy who can show astounding lapses of judgment he's still the guy who could make gaffes he's still the guy who can show his age very clearly he's still the guy who can appear fumbling and uncertain and in debates with Bernie Sanders and interviews it's still entirely possible for him to make damaging mistakes I think a lot of Democrats even if they rally around by they're holding their breath and hoping that Biden will get its act together and I've seen some signs a few signs of Byton improving on the stop I think he's shown a little bit more energy I think the campaign line about I'm the candidate of those who have been left behind it counted out is a defective and powerful line really echoes of a bill to written of nineteen ninety two the comeback kid although Biden's hardly a kid he's more the comeback teaser than the comeback kid and also this line of of of appealing to the concepts of dignity and civility and normalcy I think they provide a fairly stark contrast to the president who's in the oval office now but Biden is still Biden it was all of his flaws but at this point he's the Democrats best hope and it's gonna be very difficult for Sanders to capture Steve thanks for your thoughts again this morning ABC news political analyst Steve Roberts it's also worth noting that this morning one of the former candidates US senator Cory Booker came out in support of Joe Biden for president the company's time five fifty one seventy two are propelling turns money update writer says Boeing's proposal to leave wiring bundles in place on the ground at seven thirty seven Max has not won the backing of federal aviation regulators last month Boeing told FAA a it does not believe it needs to separate or move wiring bundles on its ground at seven thirty seven Max jetliner the regulators have warned could short circuit with catastrophic consequences sources say the FAA told Boeing on Friday it did not agree with the playmakers argument the plane's wiring bundles meet safety standards and now it's up to Boeing to decide how to proceed Starbucks is testing a more environmentally friendly coffee Cup the chain today started using a prototype of a more sustainable paper Cup in some of its cafes in Seattle New York San Francisco Vancouver and London that's your money now Jennifer could shake a komo news in for a pretty brutal looking day on Wall Street this morning all of the major indexes are down nearly five percent in overnight trading come on it's time five fifty one will get back to Karen checkered traffic next at maverick gaming we're committed to a safe and fun environment that will help to support the local communities we serve we have deep roots in our state and we currently employ over twenty two hundred Washingtonians member gaming is proud to contribute to the local economy we support a regulated gaming system that will generate tax revenue to help support community priorities paid for by Washingtonians with sponsored by member gaining back feel box thrill six Olympia Washington ninety five oh seven it's madness in March at Harley exteriors because all the exterior is going to pay the sales tax on the beautiful efficient replacement windows you've been wanting party exteriors exclusive vinyl replacement windows are made right here in the northwest and come with B. Good Housekeeping seal of approval don't miss madness in March at a Harley exteriors they'll pay the sales tax serving homeowners for almost two decades with an a plus rating from the better business bureau and an a rating on Angie's list schedule your free in home estimate call eight triple three Harley or honey exteriors dot com at Fisher investments we do things differently and other money managers don't understand why because our way works great for us but it may not work for your clients that's why Fisher investments as a fiduciary obligated to put clients first is the highest standard for a financial adviser so what do you provide cookie cutter portfolios like the rest of us no cookie cutter portfolios here Fisher investments Taylor's portfolios to meet each client's goals and needs but you do sell investments that are new high commissions right and make commissions when you make trades for clients no Fisher investments doesn't sell any commission investment products and we never earned commissions on trades so what's in it for you Fisher investments fees are structured so we do better when our clients do better when it comes to helping clients achieve a comfortable retirement we're clearly different visit Fisher investments dot com to find out why investors like you switched us Fisher investments clearly different money management investments in securities involve the risk of loss are you counting the days until spring sorry we still have to put up with quite a few rainy cold days how's your home holding up with the chilly temperatures have meant a factor I want to tell you about crawl pros we had a very chilly drafty basement Intel we called crawl pros their professional team came out and did a thorough corner to corner evaluation of our basement crawlspace and attic and points out the trouble spots with a presentation complete with pictures and an explanation of what we could do to fix the problem we got an accurate bid on the spot having your home properly insulated is the single most effective step you can take to save energy and lower those utility bills crawl pros can help your home stay warmer in the winter and cooler in the summer that rodents love to get out of the cold wet weather too and they make a mess of your old insulation pest pros is the pest control division of crawl pros they can clean up the mess and seal everything up if you suspect any issue in your crawl space or attic including heat loss due to poor insulation water damage mold roads to what we did schedule an evaluation of your crawl space and
A Witch and a Curse
"Today. I continue my investigation into the world of physical and paranormal with a witch at a curse organs. Lafayette Pioneer Cemetery was established in eighteen. Fifty local. Say the cemetery is haunted by a woman who was hanged after being accused of being a witch and that her ghost hoste cemetery however research has recently revealed that it was her son who was hanged for murder both his mother and wife sworn testimony claimed he was elsewhere when the crime was committed but a jury of his peers convicted him nonetheless Richard Gusts marble was hung by the neck until debt. For the axe murder of shopkeeper David corker but the hanging didn't go well the thirty witnesses who watched the execution described how the news is not slipped under his chin instead of breaking his neck. They watched him for eighteen minutes as he strangled. Death still was Richard. Smother a witch. She did cursed the town to misfortune to burn three times at the time of the hanging hills. County seat was Lafayette but just one year after the hanging the town loss that honored to Mcminnville to date. Lafayette Oregon has burned to the ground. Twice the spirit of Richard's mother on a marble has been seen wandering through the graveyard perhaps searching for the spirit of her son. Who KNOWS MISS? You say just another ghost story. Maybe not visitors claim that they have seen her others that they've heard her laughing. One visitor claims she recorded. Anna's voice telling her to run home. Some of those who say they were chased from. The cemetery have revealed cuts across their back and a marble flood. Lafayette years on this mortal coil in Jacksonville Oregon where she died in one thousand nine hundred sixteen and was buried in the Jacksonville cemetery today. The Lafayette Pioneer cemetery remains unchanged since the hanging and there are still reports of which sightings but few visitors venture past the no trespassing sign that's been posted at the
Los Angeles: Magnitude-3.5 Earthquake Hits Castaic
"The magnitude three point five earthquake that shook a stair curly this morning also ship because staying damn well and rode out the earthquake but no problems with KPCC's Sharon McNary says it might have been different in a really big earthquake a massive earthquake that could crack Castaic dam open it's a worst case scenario as depicted in the dams inundation map online if the dam failed it lost all its water spot nearly two miles away would be flooded eighteen minutes later in under a hundred feet of water within the hour it would submerge the base of a roller coaster at magic mountain your I. five and highway one twenty six
Sabrina Ionescu Wants to Win the Whole Damn Thing
"Merrill is a senior writer for ESPN and spent time with Sabrina UNESCO in her family last year for an in-depth profile Liz gets called generational talent? Now sometimes it feels like every top prospect every year gets called a generational talent but with her. It does not seem like hyperbole. No it's not. She's the real deal. She is sort of the Serena Williams of women's basketball. She can shoot the ball. You'd ask you three out. Topped the net barely move. She can dish out passes with relative ease. It looks like she's not even trying cut by over us into double figures at a great pass by ZIP on her passes they get there so quickly and then she can crash the boards UNESCO rebound. She's opened for three it. And you look at the stat sheet and all of a sudden. Wow this kid has thirty points ten assists and ten rebounds and you didn't notice because she makes it look so effortless people are taking notice. Celebrities are taking notice celebrities. Have come just to watch her and the Oregon women play Which you would have never really heard of that. Ten or fifteen years ago like male professional athletes taking the time to meet her or give her a shoutout. I mean this is an example of game recognizing game. Well what have some of those other athletes said about her well Steph? Curry has called her. A legend Libron has called her queen and said that she so dope. Kobe has had. Actually you know gone to meet her. Him and his daughter had seen her play. And what evolved? There was a friendship. You didn't necessarily see that crossover before you know when you did in in times past. You're like wow if you ever saw like a male athlete especially the best of the best. When you're talking about Lebron and staff in Kobe I mean these are guys who've actually seen her play and have taken the time to either go on twitter. Whatever venue and to praise her play. That's a pretty big deal. You know. Even Gino Auriemma said. She's smart. She waits for you to make a mistake a lot of lot of guards. They go so fast that they don't give you a chance to make a mistake. She goes at a pace. Where she waits in waits and waits. When you screw up. She takes advantage of and that's saying a lot for from him who has seen so many great players. I mean every time you think of a great women's basketball player. We're almost always talking about somebody who went to uconn. Be Terachi or BRIANNA STEWART. Or Sue bird or my amore. We're almost always talking about someone who come from that program. Now we're talking about somebody who plays for Oregon and it's not like Oregon is in the middle of nowhere but it's not an easy place to watch basketball because they're on the west coast. You're not GONNA if the if they are on. Tv A lot of times. They're late but yet a more and more people are getting to know about her star power and the fact that you've got all of these these guys who are at the best of the best. You've got Lebron calling her queen I mean that is that's being displayed to all of his millions of followers. Some of the praise that she's received you just. You don't see that you haven't seen that in the past from other women's basketball players. Cobi not only praised her. He actually broke down her game for us. We'll look Sabrina and say okay. She's great handling the ball. Of course us. She's great onscreen roles. Of course she is but what makes really dangerous is that she can catch and shoot to right so she can move off the ball. She's just as dangerous. Doing this. Offer catching shoot. She was asked about him after his death and had this to say I mean everything I do. I do it for him. Obviously Really close friend and this season's for him. What was their relationship like so she met him he. He attended one of her games and over the past year so they became pretty close. She admired his game deeply and vice versa. He you know obviously Kobe with a daughter. Who's really into Basketball that was sort of a bond a she was really emotional after Learning of his death She dedicated that next game to him and kind of broke down just talking about him before we get to this season and what. Sabrina 's accomplishing. I WanNa talk to you about how this all began. How Her story starts? You did a big profile of Sabrina. Last year you spent time with her and her family was she like as a kid well so she had a really unique background. Her family's from Romania. She didn't grow up there but in nineteen eighty nine. The was a revolution in Romania and her father. Dan wanted to leave the country seeking political asylum and so he left for Northern California leaving his wife and their two year old son Andrei behind. He went there sort of for the American dream to kind of provide for the family told the family told his wife. Hey hopefully I can send for you in six months. Got a cab job and was trying to make some money now. That six months a turned into five years five years past he by this time he has turned that cab job into his own limousine company and he can send for the family. So that's nine thousand nine hundred five two years later. Pair of twins were born A boy and a girl and Sabrina came I of course because she would end up being sort of the bossie sibling of the family. And then Eddie came. I think eighteen minutes later That really forged her path having a twin brother who played basketball and the reason they started playing basketball was because both parents worked and maybe it was a simpler time but her dad would drop them off at a park down the street and Walnut Creek and she just started playing her. Daddy would play with other kids. Klay Curry COMP. Exactly she was the one bringing the curry. Okay say you know I was first recurring there you go. She'd get knocked around a lot and she do some knocking herself and sheer. Her skills really evolved from that street basketball into what we see. Now which is one of women's basketball's lead. I mean they got so good that they would start hustling older kids or even adults for like money. that they would use to buy slurpy and you know they speak Romanian and so they could actually Kinda have their own code when they're playing or even if they wanted to make fun of the players that they were playing against they talk to each other in Romania. Hate to use the word tomboy but she was You know her. Mom told me when Sabrina was in junior high. Some a counselor called and said hey you know. We're really concerned about her going to high school. Because she doesn't really communicate with any females. She over friends or boys and her mom's like yeah whatever. Okay I'll get right on that and did nothing. Because she knew that she was developing this young woman who was strong who had her own voice and did what she wanted to and was really good at it so her size helped them in that hustle. Did it lead to her being underestimated when she got to junior high and high school she was but by the time she was leaving high school and being recruited obviously she was heavily sought after. Shit. Yeah She. She wasn't the first person you would look for on the court. She wasn't necessarily anything spectacular By any means but once you saw her play in what she could do a lot of her stuff is like you know the old fashioned elbow grease stuff where you know she the reason. She has all those rebounds is because when she played with boys she never got the ball and so the only way she was getting the ball is if she somehow muscled her way in there. The family is not a basketball family. Didn't even know anything about basketball before they came here and even in those first years they. It wasn't something that they really knew. A lot about coming from Romania. Pretty much everything she has gotten has sort of. Been off of this whole work
Tesla driver in fatal crash had reported problems before with 'Autopilot' feature
"Hours how to beat reporter Jeff Gilbert telling us of more issues being raised with Tesla's auto pilot system as investigators look into a fatal crash the Tesla involved in this particular crash nearly two weeks ago was on auto pilot while no official causes big given the national transportation safety board now says the driver who died in that crash had complained before about auto pilot steering him away from the highway steely editing gauge for eighteen minutes before the crash there is no evidence his hands were on the wheel or that he tried to break Morris expected the company hearing later this
Do this to save half of your export time in Hindenburg
"This is a an answer to a question that came to me a day or two ago from another Hindenburg user. And I'M GONNA share with you. What was going on why I think it happens and what I do to fix this so that you can do that kind of thing as well? If you'd like to watch this kind of thing definitely recommend the video if you prefer to listen you can learn that way just find. There's really nothing that you have to actually see 'cause I can explain all of it but if you like to watch that's absolutely fine. I totally understand that. So here's the deal new Hindenburg user. Who was a an established audio editor? She he's worked with a number of other tools and he noticed when he exported his file. It took a lot longer than he expected. I think it was an hour and eighteen minutes to render the file which is pretty long time. I totally understand why why he was frustrated and why he had some questions so I totally totally get that. And I'll explain to you. Why this happens Hindenburg? Just like any other audio software can export a file. That does the mix down sends all that stuff out and it renders. unders that file which is absolutely what you'd expect but the cool thing about Hindenburg is that it can also mix that filed down to a specific loudness so if you think about a podcast. You're listening in the car. You want it to be at a certain loudness level and the Audio Engineering Society has set that target based on what they call. LUFF's I'm not going to get into technicals of that but you can automatically set your file to match a loudness target for broadcast TV broadcast radio. You can set it for podcast and you can set it for for a number of different targets and Hindenburg will automatically matt mix it down and set it to match that loudness target which means applying compression and limiting and doing all kinds of stuff behind the scenes. So that you get exactly what you want when you publish your file. Great thing but the way Hindenburg does that makes total sense. They sort of rendered file in memory. If you will and I don't know all of the technicals behind this so if I'm if I'm not technically correct on this I'm explaining how I see it happen but the reality is it's going to mix mix down. The file wants to understand what the peaks and the valleys are with. The loudness is as the file was saved. So after you've applied all the facts after you've you've done all of your mixing everything in you've done all that stuff it's GonNa mix that down and figure out what the loudness is and what it needs to do to make that file match the loudness target that you've you've told it to do. And then when when it's figured that out is going to mix down the whole file again and apply the additional effects to make it match the target loudness so in this particular case if it took an hour for that file to rent or took an hour and eighteen minutes for that file to render it's reasonable symbol to assume that roughly fifty percent of the time was spent mixing it down the first time and then fifty percent of the time spent mixing it down again to match loudness target to export it and publish it or ply three tags or convert the file all of the things that go into that taking the the raw audio making it down and converting it to an MP three or whatever final format right. You're working in. So that's what's going on is it's basically mixing the file down twice once to understand it and wants to make it match the loudness target and so for longer file that can take a while as an example right now I have opened in front of me a the the upcoming episode of my show the engaging missions show and I've done all the edits and I'm getting ready to mix it down. Here's the work around because I found a way to save at least fifty percent of the time that's involved in this. I'm going to miss this file down to a stereo file or a wave file and I'm going to tell the software not to match a loudness target when it does that so when a mix that down my guess is it's GonNa take probably about ten to fifteen minutes for this filed and makes down. I don't do that offline and we'll come back to it and then when I'm done mixing it down I'm going to bring that file back in and I'm a solo out the new tracks so that I'm only listening to that one gonNA use that to do my final expert to loudness so that's going to be the process. It's actually fairly straightforward. But here's what I'm going to do. The first thing I'm GonNa do is mixed this file down without matching loudness targets and in my case. I'm an export. I need to if you're watching on the screen. I'm going to choose where I want it to go so I'm going to drop but in a folder and the tell it to mix it down as a stereo wave an GONNA turn off my loudest matching so that there's no normalization and I'm GonNa hit save and it's going to render. That file is probably GONNA take think about ten or fifteen minutes. I'm going to pause and then we'll come back after. That's done and see what I do next all right. You're back and as you can see by the display. I did slightly miscalculate how long it would take took nineteen minutes and fifty five seconds to do the mix down to be fair. I did have some video editing going on in the background so I wasn't exactly being nice to my computer but if you think about it nearly twenty minutes for just the mix down a lot of effects applied complex stuff so I get why it took along. But if I'd done this the traditional way were mix it down and then it makes it down again. This would've taken forty minutes. Roughly Two K.. So we're nineteen minutes and and fifty five seconds right now. I'M GONNA go ahead and close his dialog box and find my way back to the beginning of the file S- actually kind of along file and and then I'm GonNa go find the file that I just created the one that I just exported and unfortunately I moved around so let me go find that again. So here's my mic down. Grab that file and just drop it into my production. Make sure that everything looks relatively good so everything looks clean. I've got a break here. That's on purpose to don't worry about that. A minute solo this track so that I only have that track and then I have a master track enabled with some effects on the master track. Go ahead and turn all those effects off. These four effects are actually really processor intensive. So that's why it takes part of why it takes so long so I've got that file I dropped it in. I sold all of it and I turned off the effects on the master. Track all of these other tracks that are enabled are going to be processed again. Because I've sold so that it's only processing this then. I'm going to go to export that file again and this time I'm going to make it an MP three file and I've got a preset for exactly how I want to go and then I just need to choose the destination if you're watching a long. I'm just dropping it into a destination so I've selected the file format that I want that I'm GonNa hit save and you'll see that this render is GonNa take significantly less time than it took me to render the original. It'll probably take about a minute or so what it's doing right now is is analyzing the file just like we talked about when the when the line gets about to the fifty percent. Mark that it's going to start writing the file and I'M GONNA go ahead hadn't positive video here and we'll come back to it all right we're back and the final mix down is done in this case it took three minutes and four seconds so all told call it twenty three minutes for the entire mix down whereas doing it the traditional way would have taken forty minutes or longer and the real power in this begins to come. I'm when you're exporting multiple files to different locations so in Hindenburg you can publish to more the same file to more than one destination. So my case I work in Lipson Jason primarily so I can publish a file Libson and I can also drop a file to Google drive or whatever backup system I have so I have another copy of that and then that can all happen automatically automatically but if I were to mix this entire twenty minute mix down and publish it to to different destinations. That would be twenty minutes for the original mix down plus twenty minutes to publish it to Lipson plus twenty minutes to publish to a backup folder. If you will sixty minutes for this file whereas is doing it this way would take twenty three to twenty five minutes still a little bit longer than it would've liked again. I was a little bit hard on my computer by editing video while I was exporting the audio but this can save significant amounts of time and it's really pretty simple just export the file to a temporary file if you will non normalized or non leveled to a location then bring that file back in Solo. So that's the only thing that you've got going on with no effects going on in a master track if you have a master astor track and then use that for your final export and publish. That will save you a good bit of time. When you're publishing files HINDENBURG? especially if you use a lot of effects or if there's there's a lot of complexity going on that's GonNa take a long time to
Williamson's 22 in debut not enough for Pelicans vs. Spurs
"Last year's number one overall picks Diane Williamson finally took the court for his regular season debut against out for the pelicans last night after a bit of a slow start he put on an absolute show against the spurs in the fourth quarter on ESPN twenty two points boards I on Williamson and just eighteen minutes he led a huge comeback for his pelicans ultimately is team fell short to San Antonio but the number one pick showing he's worth
"All right. I've been hitting the gym. I'm back in the gym it. It's time to get this lazy ass body doing something. That's really going to make a difference and I've started the gym now. It's been about two weeks now so I've gone every day except for two days now. One of the things I like to do is I used to be an avid runner. Now I'm not talking. Ultra Marathon Lake Gauguin's or anything like that. I used to run. I'd run on average five to seven K every few you days or whatnot. It's kind of interesting because I got back on the good old treadmill there and I started out started out running. And I did a whopping eight minutes st eight minutes. Can you believe it aide whole minutes. It's on the treadmill. Yeah kind of laughed at myself because that was a far far contrast from what I used to do. Now I've been running every day. I start out every single. Dale Walk for a couple of minutes. It's just to get the body all limbered up and everything will start running. I notice I went from eight minutes up to twelve minutes up to fourteen minutes and then I had this little barrier that I put in place for my mind I could do twelve minutes. I do fourteen minutes no problem. It was easy simple for me but every time I tried. There's that word you all know that. I can't stand that word every time I tried to do more more that block that barrier would come up and it would stop me for moving ahead. Well something pretty amazing happened this morning. I want to share it all with you because it's so relevant for all all of us. I'm not just celebrating my own accomplishment this morning here I want to paint the picture of what's possible for each and any one of us to be able to remember I am not that ultramarathons Kamera thon guy so here. I am rocking out this morning. I hit the fourteen minute mark and something different happens. Something changes morning. I could keep going so I did. And what's interesting is I set myself small little piece of small little things to focus on. Okay if I can do fifteen minutes. Can I get to seventeen. My logic in my mind was five. Do Seventeen. That's Fifteenth Fifteen street minutes of running. Plus my two minute warmup. Yeah that's pretty good. I hit seventeen and I was still get to go. I kept doing that until thirty two minutes. meaning that I I had my two minute warm up and I ran straight for thirty minutes now for all you marathon saute. This is no big deal for you. It's like whoopy-doo the guy ran thirty minutes. But for me this guy that's basically been outta shape. It was an accomplishment this morning. What I'm seeing? Here's it each and every one of us can do this. It takes commitment. It takes perseverance. And it takes jake setting up a different standard in our mind. Remember what my old standard used to be it used to be. You can get to fourteen minutes. I could get to sixty minutes and I'm done. I'm tapping I'm finished. It's all I got guess. What a whole lot more than my tank? I didn't do anything different. It's not like I had a bunch of extra arrest or anything. I just got off my ass this morning hopped on that treadmill and I fucking crushed crushed. It crushed it from me. What's great is you can do this? Take this it's a bit of a mindset thing do what I did is I set small little milestones. Okay if I can hit seventeen eighteen minutes can I hit twenty minutes. Can I hit twenty two. Can I hit twenty six. Can I hit twenty. Can I hit thirty. I set myself up small little milestones and I believe that I could do it so enough of my accomplishment though something. I'm really proud of but enough about that. Let's get into the myth of multitasking. What the Hell is this whole idea of multitasking? Well well the idea of multitasking is that we can do multiple things at a time. I'm here to tell you. That's a bunch of absolute bullshit. Now where I use this where he uses in particular Taylor in my business. Coaching is when I'm working with managers. We've all heard the old story of the open door policy. Yeah just come on in anytime no problem I can help you and and we'll I think it's great to be able to build that beautiful report with all your people that work with you that work for you when it's time to do some work when it's time to take on the tasks that require that focus. This is when we have to close that door because we can do one thing at a time really great. We were never meant to do multiple things at a time and for myself. I've really recognized the most I can do. Is One thing I can chew gum and walk. Hey if that's multitasking. Then I guess I'm rocking it out but what I'm here to say as we. We can do multiple things when I'm coaching right. When I'm working with clients I'm not sitting there scrolling through facebook feeds and this and that why because I don't have the capacity for that when I'm doing in my one thing and I'm doing it really great and I'm crushing it? I'm getting all the results and guess what I'm saving time. See the idea that we can do multiple things. It actually takes takes US longer right. Yeah I can multitask. Here's the thing though your brain has to shift thought processes rate sitting in planning out a budget versus going and you oh speaking to an employee that comes in and whatnot. You have to interrupt that one task. That budgeting mindset and you have to shift that mindset into something else now lots of practice you can do it fairly effortlessly heartlessly. But they're still a time loss where we make up that time and where we give ourselves out time back is when we focus on that one thing that we can do really great the idea for this podcast. It came this morning I was running on treadmills. I was cranking and I'm like oh I've got to capture this. I've got one of those minds if I don't write it down if I don't capture it right away poof. It's gone on. I didn't want to lose it this morning. So here I tried the whole myth of multitask. So here I am. I'm running away. I'm grabbing the phone and I have to capture this right. I have to capture the title for this podcast. What I'm going to speak about today so I'm trying to type I'm running? I'm half fallen off this treadmill. I'm sure if anyone was looking at me they'd have got a good chuckle out of it. See even on that. We can't multitask not task. We can do one thing really great really quickly really efficiently. Take some time for yourself to say. What is it that I have have to do? I can tell you the reason I bring. This up is because people where they struggle were they have. Some of their biggest challenges is when they're trying to manage multiple tasks all at once. So so. You can't do it what you can do that one thing really great. This is where I tie it into scheduling scheduling in that task. That you have to do that. You have to to get behind so that when the time comes to crush it when the time comes to absolutely give it your all and get the task done on time on budget with everything you need to all it takes to get it done on is to focus in on that one thing. Stop Telling Yourself that myth that we can do multiple things at once we can do one thing really great. Give yourself a gift because it it really is a gift it's GonNa Save you time. It's going to increase your productivity. You're going to get a hell of a lot more done when you focus in on that one thing the idea of multitasking asking you know what recycle that idea get it out. Transform that energy into something that's GonNa help you focus in on that one thing right as we all know about energy it can neither be created nor destroyed only transformed. And this is what we're looking to do with that. Stop worrying about trying. There's that word stop worrying about trying to multitask and instead focus in on that one thing that you're doing right now. The benefits re permit are amazing. You'll get so much more done you'll be so much. More are productive and intern. You'll be so much happier managers. It's okay to close that door if you're focusing on something that requires all your attention. Take it utilize utilize that utilize that moment utilize that time. You will be extremely happy that you did. You're gonNA get more done. Focus in on that one thing.
The Shortest War in History
"Anglo signs above all the Woolworth's four as a military conflict between the United Kingdom on Zanzibar Sorta on twenty seven August eighteen ninety six. The conflict lasted between thirty to forty five minutes making it the shortest what is recorded war in history. The immediate coast. The wool was the death of the pro. British Sultan Hamad bin to me on the twenty fifth of August eighteen. Eighteen Ninety six on subsequent secession of Sautin Khalid bin Gosh. British authorities preferred Ahmad Bin Muhammad. Hamad who is more favorable to proceed interest as salter in accordance with the treaty signed in one thousand nine hundred six a condition for attention to this alternate wisdom candidate obtained permission the British Council and could lead had not fulfilled about requirement Britches considered this causes belly incentive took him to Cali demanding that the orders forces to stand down and leaked policy in response Calico up his palace guards on barricaded Adams off into the Polish ultimatum. Expired at nine hundred hours east are Qatar on twenty. Four twenty seven Volgas by which the British covered three cruisers to Gumbo hundred fifty marines and sites and nine hundred tons of barriers in the Halbe Oughta area the royal naval contingent was combined. The Real Admiral Harry Rosen on the pro Anglo sounds of Bari were commanded by brigadier the General. Lloyd Mathews of Designs Army. He was also the first minister. Sons Bob around chief thousand eight hundred Sabbari's defending the police. Most were recruited from civil population. They also include the Salton Policy Guard and several hundred servants and slaves defendants taught. Several military. Are Pieces machine guns which were set in French. Police cited on the British ships. Bombardment opened fire knowing how to set a pass on flat. Disabled the defendant auditory a small naval action took place with the British cinquieme Zanzibari reward your hate hate s Glasgow into similar vessels and some shots were fired ineffectively the purchase ends Bari troops as they approached the potus notice. The flag at the policy shop down and fire ceased at nine forty four sustained roughly five hundred casualties with only when British cellular So to college received asylum in German consulate before escaping German east Africa which is in the mainland Pau halt present day Tanzania Bush's quickly placed Salton not in power at the head of the puppet government Walmart the end that his bosso tonight as a sovereign state and the start of the period of heavy British influence. Sons Ball was violent country in the Indian Ian Ocean off the coast of tiny today which form parts of Tanzania the main island beat under normal control the Sultan of Oman sixty nine when they expelled. The Portuguese settlers claimed it in fourteen. Ninety nine so tom you've been declared the island independent of Amman in Eighteen fifty-eight which is recognized by Great Britain and spent the cell to that from that of a lamb. Bog has been the second soaked collapse. Father had been forced by British ultimatum. A threat to blockade okay to voice. The slave trade in June eighteen. Seventy three those later discovered the instructions from London would have prohibited aggressive action being taken me too late if the automation had been rejected the subsequent starfish that capital and seat of government sons about town where policy complex was built on the front by eighteen. Ninety six this consistent policies self the unattached Harim on the better by job. House of Wendy's a ceremonial policies. Be the first building in the East Africa to find electric to the complex flex was mostly constructive of local timber. There was not designed as defensive structure. All three main buildings were adjacent to one another in a line and linked bog log. Wooden covered bridges above street heights written had recognized the sovereignty and sultan in eighteen eighty six after a long period fron. The interaction in January maintain good relations with the country and it so turns however Germany was also interested needed east Africa and the two powers for control over trade rights on the territory in the area throughout the late nineteenth century. Sultan Khalifa at granted rights landed Kenya to Britain. And that's Taneeka to Germany. A process resulting. In the Prohibition of slavery in those loans on so many of the Arabs ruling classes will accept by the interruption divine trait which results in seven in addition the German authorities overseas in Taneeka refused to fly. The flag is under bar which led to on clashes seen German cheaters on the local population one. Such conflict in Tanga claimed the lives at twenty hours so typically fastened sounds Bari troops led by Brigadier General Lord Matthews the the former Latin the Royal Navy to restore order in Taneeka operation was largely successful the anti German feeding Sabari people remain strong. Further conflicts erupted at Bega may up one hundred fifty natives killed by German military forces. All SES Cat wets where German officials as servants would moded Khalifa. Them grunted extensive try rights to the imperial. They were British Engineering Company. A German assistance run a naval blockade to hold the continuing domestic slave trade upon Khalifa. Leave his death in. Eighteen ninety out been sad ascended to so to so to Ali domestic slave trade but not slave ownership declared signs a ball Bush's protect your an appointed. Lloyd Mathews First Minister to lead his cabinet. Britches will also guaranteed a veto detail of the future. Appointment of Sautin's the year of Alyssa session also saw disarmament Egeland Zanzibar treaty between Britain tune in Germany. This treaty efficient efficiency the marketed the spheres of interest in east Africa and they see the gym writes support to the United Kingdom. This granted the British government Evenson sums above which they intended to use to eradicate the slave trade and that an object to they had how'd as early as eighteen o four so obvious successor was her not told me he became salt in eighteen. Ninety three hammock maintain a close relationship with the British but that was the sentiment his subjects of the increase in riches control of the country. The british-led Army in operation of the venue voluble train to control. Oh descent the British authorities authorized the sultan to raise the bar policy. Kabbadi Carter thousands of men but these treats was soon involved in clashes with the purchased leads. Police complaints about the Baltic calls activities will also receive from European residents in Zanzibar town so awesome Sultan Hamad died suddenly at eleven forty East African time on the twenty fifth bowl. 1896 is twenty nine year Rhode Nephew Khalid Bin Burger Gash was also expected by some of his assassination moved into the complex Zanzibar time without the British approval in contravention of the treaty. Agreed Volley the British government preferred. It'll turn to come there about Bin. Muhammad which more favorably disposed towards them colleague was wound by the Council and diplomatic agents on Ball Basil K.. General Matthews to think Catholic about his actions. This course of action had proved successful three years earlier when Khalid had tried to claim the suit now after the death of Ali and the British Consul General Renou right have displayed to them of the dangers of such action colleague nor caves warning and his forces mastering in the Palace Square under combined Captain Saleh of the bodyguard by the end of the day. A number two thousand eight hundred men onto rifles muskets the majority. RT civilian civilians. The force included seven hundred. Son's bar scurry soldiers who sided with the Celtics artillery which consists is a several maxim machine. Guns gutting good a seventeenth century bronze kind of and two twelve pounder field. Guns were aimed at the British ships in the harbour. The twelve pounders had been presented by Sorta by William Will Hound the second the German emperor the Sultan Straits shapes also took possession Zanzibari Navy which consists of wooden sleep. The higest has built a royal yacht for the sultan in in eighteen. Seventy eight based on the British figgy Glasgow. Mathewson cave also began to muster forces already commanded nine hundred Zanzibari. Rei Scars on the left. Hand Author Edward Harrington Rakes of the Wiltshire Regiment who was coming to the Zanzibari Army. And how the rank regular general hadn't fifty soldiers Marines sailors marines were landed from the pro class protected. Cruiser Ella the mouths of the gunboat thrush which were anchored in the harbour the navy contingent commanded Captain O'Callaghan came ashore within fifty eighteen minutes of being requested deal with any rioting calls for the general population. A smaller contingents of sailors under left ten watts of thrush rush was put to show to call the richest consular where British civilians were request Galveston protection
How To Look After Your Family's Relationship With Food
"SOCI- to help the aged for kids. 'cause I'm delighted that you're joining US state and the way to hear more about you. Would you introduce yourself a tennis school. You are and what you do of course thank you very much for having me so my name is so thank you madeline and full disclosure the beginning I am an adult Dietitian. I have comedian thoughts moving congestion sites today I spent spent some years working in the NHL. So I did mainly specializing in adults. Who have Bob Wins then Dini associate five years as In beset shame initially at university and then at King's college and under about this time last ed I ended up quitting my job at kings. And now what myself so alongside magnetic Always done some private practices consultancy wack which Nov now. You're very passionate about helping people have people in difficult and challenging medical situations. And we've done a little bit onside. built uh-huh gradually when I came to London Gem yes Now to what myself I I do WanNa consultations and one of the reasons on today's contributed Id Women who have complex relationships with used because burials. Didn't I end up talking Stan coming to new because if thinking Samsung family and they want to deal with relationships with food before they have children because they worry about policy on Sunday keep exploring a bit more anxious to see those. The patients Having post surgery or passageway irradiating. Thanks idea Action about keeping to the things that I on good things. I'm joy in the things I on especially consultancy company so like design things like that which would probably went on to say and I say what Ah with reformer on the mini mealtimes mid week until show. That sounds really great being very busy. And you obviously an explosion a few different areas and congratulations and starting your creed Lonzo practice your boss in town. You think this area abandoned mother's relationship with food is really important one and I want talk with you about that today because I can see that and how it does affect families do with and I wanted to sort of introducing that concept so that if there are any munns listening in today they can start to recognize it and I know where to go for help if they are if they feel would likes support so and of course the as as you can see media especially Shauwie that would be city rates all on the rise and I know this knots contoversial conversations around that topic in itself. But how much do you think is perhaps linked to mother's own relationship with food so I think it's very complicated unless suppose there's an interesting vesting. Divine intensive is a bit of a wealth device may be as the right with pitching it or social. Divide in these kinds of things so I think that possibly talk talk of patients that you and I see it often activities. The most relationship with food might being more around restriction. Might be more around. A misconceptions about what's healthy healthy was not healthy. For example I might see patients who say will automatically getting my children hydrates hydrates snaky FIS lies and of course children hydrates Aquarius and serrated complicates to area. OJ things not getting children. Children processed food which they would include like you did not move this stuff children in the very very high fiber diets conscious about giving them the writings and avoiding shook Iran using toxic around children talking about food good food and bad food. So that's kind it at one end of this section of May and then of course the the other end of the spectrum of families what Hap- struggling to cook and eat healthy food because they never had the model to them perhaps they are struggling significantly can lead to get home in time to cook healthy hops. They didn't have the access to the knowledge of the resources in order to do that and Mike Fun believe that every parent during the past full that children and sometimes our best is not quite Difficult so I suppose we're talking about these things. I think. differentiate between his secrets and in his rules interesting to observe that quite often now flashing special and we have often have parents working fulltime children. Nasri route so the timing. Obviously that stuff's fine lovely but but it doesn't mean that when parents with children want to be the ones giving the treats getting when the nice things in kids do our tracks into your gene eight High Maya carbohydrate sugar and things and so I think there's a number of issues that can feed-in but primarily a style. I see a women who have complex relationships with themselves in they. All Yoga died in will ever much in going through detox. Dieting Damenich Maybe not happy with the body's trying to accept that their bodies to change your pregnancy so those kinds of women the ICS. Probably yes. And I couldn't agree. I I do ause Families do these reflective practice when a senior especially when they want to do some work around very severe fussy eaters and and is not necessarily for children with autism but situation who have just managed become Fussy ages that has been any input into either. There's always if they see a GPO nutrition sometimes it said it'd be towed. Look child is growing perfectly fine. Don't worry about it then outgrow it but of course was as as we know some Joan if you don't give them the right support and the experience journey in helping this is around that reflective practice on why might that China has become a fuzzy Egypt. And how about my own feeding practices so patterns. And how is that affecting the judge and that's very difficult very difficult experience and when parents make that realization I I guess I'd I'd love to know. What would you advise for a mother or father who might have realized that actually nineties nineties locked in the evening we don't eat particular food groups like hawks perhaps in the evening and you don't want to sitting there at the table without eating eighteen minutes foods we we understand is important to run road actually emotionally psychologically? That's difficult for me to do so I would encourage them to you. Speak to somebody about that. Relationship with food and think about the virus is ation what's going on in Difficult in women. We often get get to a stage where we finally cracks. If things that make up only spoke good to keep await. We want to see in all these things have a little passenger comes into the mix. You actually need you to do something different. And I think that It's about sitting down with with professional. Could be a mental health professional or it could be somebody alike may while we talk about relationships food what that means. What does it mean? If you got hydrates with your children what will happen the Behind that and trying to unpick some of those behaviors so that you can perhaps think more About ways around Doing things that would actually give you the outcome that he wants to get the want. Is that your child. Grows healthy happy and eat. All foods doesn't have enough about eating carbohydrates. These Chinese pushing kids love carbohydrates the rape. Need that done on. It should come from Hydra deprive but families. Sometimes it comes the surprise when essentially when actually there although you can serve up family neil their proportion of energy and Some of the food groups will be addict frontier. You and that comes as such a big
"eighteen minutes" Discussed on WCPT 820
"What music in your car your close older than have a CD player it was that it was a one man K. well for everybody soft pop music I don't know its whatever the music station I think when the ground with things to bed every night yeah I think it is very passive aggressive bolt right to suggest several horrible ways for you to die for me or you don't Love Me enough okay I barely show up every morning yeah exactly ninety would kidding throws a grenade out me and pushed me in front of a train your catch the train a human shield thank you for me as a human shield after you kill me with a great range good to have any for anything else along thanks I just want to know what's going on someone's life that would be required Catherine Baltimore hello good morning everyone I want to stick to things when you speak to rob Reiner and he makes a movie about the downfall of the world I I think you should entitle it the perfect life the perfect call all okay perfect call call call all the perfect call yes that's funny yeah and also I wanted if you would ask but if your legal lancer ladies if one of the articles of impeachment could be violation of the Rico act because that would bring down trump in Pennsylvania for online and Kerry and all of them yeah I know we will will last conclusion couple minutes I'm Catherine but I know Rico has been mentioned a lot among legal folk in terms of that and not commences been talking about that since day one yeah so alright we was going because you're just a couple minutes I lost my train of thought completely where am I are you okay my my here okay eighteen minutes you cut a grenade hello one is that something that you know you like a song your thing and you're like these this is really stupid why my singing this this is a song came out of quite a few years ago all right shut up eighteen minutes after the hour I have a cassette player in my will yeah problem at K. down to Sam goody and get the latest because that I was listening to the FM radio in my class I do know that song came on the track eighteen minutes after the hour this portion of the Stephanie Miller show what you buy C. B. distillery dot com what's that song another unsolicited testimonial well yeah but mostly to Chris in York Pennsylvania says Mr voice quote maker coworkers tolerable CD line made me laugh out loud at my desk it it is one of the big cities your coworkers dollar about Italy right yeah I mean you know you get A. D. there's a point man for muscle pain and related injuries right and you can take more you need to do there's nighttime gummies for sleep up there stink sure there they got almost I I but I'm just saying your coworkers tolerable and once we get outside effects yeah see we do offer some many of the health benefits of marijuana but without the high CD as you know hundred percent legal requires no prescription when you shop at C. B. distillery dot com and this is primo man now with the kids call it is primo quality Sean sure I got my my team church yes over the weekend yes they give me a happy to what C. B. distillery are you wearing why are you can give it to me because it's one of those beanies that the jurors where for service British on he's the only hipster no I'm gonna keep my hat now you you give me that hat if you haven't tried to be the weird whatever your health concerns or long term wellness check it out see be distillery dot com I feel like I can tolerate you better with your beanie on no I'm not wearing a beanie see we still run a yearly now anymore okay quality control independent lab tests.
"eighteen minutes" Discussed on WBT Charlotte News Talk
"Nineteen months eighteen minutes later he was dead stocks is closing Tuesday mix to the Dow gained nearly seventy four points nasdaq was down three the S. and P. five hundred was off about one point. America is listening to fox news. styleite lounge presents. I wrote this next song from Cheyenne should never have told her how progressives collision insurance covers injured dogs and cats she said of Baker let her put as much as she did so good high well I could this next song is called cat person you was run. the cat. because the insurance company coverage not available New Hampshire North Carolina. continues to re open a key shipping channel in the port of Brunswick Georgia following Sunday's capsizing of a large container vessels Coast Guard commander norm Waite says many factors involved in the salvage effort will take time to navigate I would say we're going to measure this in weeks possibly months as opposed to hours and days the Coast Guard is weighing options to bring the golden ray upright after it slipped to one side Sunday in the shipping channel right now fuel on board the ship itself and cars that carries are concerned they were fuel dance and things of that nature so we're going to get some product release it's hoped that by Thursday some of the shipping channel can be used a cause for the accident is being sought.
"eighteen minutes" Discussed on Selfie with Kristen Howerton and Sarah James
"I have because I don't use mine much. I don't either. But dude, let me tell you. I don't know how or why it makes them so well, but they taste like candy you scrub your sweet potatoes. You pop them in the insta- pot for eighteen minutes. And it's the insta- pot is kind of misleading because then you think oh it takes eighteen minutes. But it has to get up to pressure first. And then do the countdown. Yeah. Oh for sure. Right. Right. Right. So right really takes like thirty three five minutes. Right, nonetheless, they come out so good. And so I've been doing that every day, and I'll even do it before the kids come home from school 'cause sweet potatoes are cheap, and they're healthy and the kids like him. Yeah. Totally to amid making those ten, but the thing that. Has put me over the edge. Which is my first two thumbs up, my friend, Cindy called me after listening to one of our podcast last week and said tell me that you have the Phillips soup maker. And I was like well why so Phillips has this? Oh my gosh. I know you're gonna buy it today. I am go over excited. It's this. It's the soup maker where okay you put raw vegetables in it. Okay. It pressure cooks them. And then it pure as them in eighteen minutes. Let why? So here's what I did yesterday. I put an I just I didn't even follow a recipe through carrots in not chopped. Just like maybe I cut it five times. Right. Okay. I threw sweet potatoes in that. I probably cut into fourths. I put in tumor, Mark. I put in sage I o onion. So just half of an onion. Like, you're not shopping here. You can just in. Okay. And then I put almond milk and salt and in twenty minutes, I had the most delicious carrots potato soup, dude. Dude. Mazing? How much is it? It's a hundred bucks..
"eighteen minutes" Discussed on Working Interferences Dental Podcast for Dentists
"Turn your head and not hygienist who he took that blood on keep just kick. This motherfucker swearing. No, no, no her and you're here. Yeah. Yeah. I think you're good. Thank your ass home. Well, that's one way. With this. This guy deserves probably deserves that for sure she has a replay wall ball in elementary. What is it was just a form of torture that the older kids made up just beat the shit out of us in your? You're throwing a tennis ball against the wall and a certain way, and if it bounced too many times yet a lineup they've ever would take turns just throwing the ball right at your ass. They do that anymore. It's kinda like a Rochambeau. But with when. Speaking of throwing a ball against the wall. Uh-huh. Today. I had paid a temp hygienist come in this afternoon. I have I have three hygienists in the morning on Tuesday and this afternoon, I just have to. Okay. But we paid a temp who does Fairmont attempting for us to work the whole afternoon to see three separate scaling patients. Okay. The I was was there at eleven fifty and that he was going to scale or through lunch, and then have to more patients in the afternoon for scaling. Okay. And so I'm paying this hygienist specifically to be there to see this first patient during lunch, and I'm staying, you know, into lunch to anesthetize is patient. Right. Twelve twelve fifteen no patient. So I'm pissed. I have a baseball on my best. They just happens to be on my desk. And I do the baseball so hard at the wall that it is now like in the wall of Sidya pictures, that's baseball size hole in the drywall tomorrow. Okay. So I ended up leaving patient. Come. I see the patient driving up. I just like as Mike in the parking lot. And so I just bought to the side. And I wait to see kind of what she's doing. She's just very casually nonchalantly gets out of her car gets her out of the trunk. Slowly, nonchalantly walks into the office. Like, she's a new Russia at all eighteen minutes late this point. I mean, if that were me, I am like hauling ass in. E- breaking into into a spot. I'm may or may not even turn off the car. I'm bolting up the stairs as fast as possible profusely apologizing. So she goes in as soon as I walk in. I parked my car go back in and I gave it a businessman like I ripped her up and down. Good. And so finally, she's like all right? Like, let's just do what we could do today or whatever and we didn't use any topical. I just jammed that Neil straight in without like, no, I just buried my thumb ended up plunger just I mean. No, no going slow. No shaking, no topical, no distraction, shoot it take this lady. And you're gonna take it hard. Earned. I think that councils assault too. I get it. I get it. I think I'd call the police on this guy. Yeah. Okay. I wanted to call the police in the lady who's late. Uh-huh. I okay. You've convinced me, please. Please for the next step. Okay. All right. So one of the. Oh, God, Lance. This is going to get nut. So this can't be the same. Okay. So one of the replies on. Downtown Tinseltown is from screening up north Perio pussy. Just now the signature on this post says. John Hall hall, periodontics dot.
"eighteen minutes" Discussed on KIRO Radio 97.3 FM
"One hundred and eighteen minutes guys. This is from the wreck that's just after the Bothell Everett highway that's off to the side a little bit of visual distraction. Yeah. That lineup starts from now. Five twenty heading all the way up to that seen. This is going to take a minute. Maybe two possibly all the rest of the afternoon really unwind. We're still seeing the lineup on not only northbound I five outside of shoreline. But once again as we leave one twenty eight and that takes you all the way up to twelfth street. They're still working on this a semi. They've got him off to the shoulder. Now. However, he's still a visual distraction since he's a hooked up. To a very, large tow truck. We are looking at a stall on southbound five under the convention center reported to be blocking. There's a backup on ninety eastbound as we approached the Mercer island lid and heading out towards that four or five merges still trying to recover on southbound five from down Boeing field and heading up towards midway. You have nothing but brake lights from highway eighteen and that continues all the way out towards the Puyallup. River bridge boy did things really ramp up outside of Lakewood, and that continues all the way down past joint base Lewis mcchord. As a matter of fact, I really don't see a break in the backup until you. Get passed DuPont steilacoom road drivers encountering nothing but delays on five twelve between I five heading out towards canyon. There is some slowing from just after woodland. You are gonna find valley freeway to struggle just a bit both directions actually out near Ellington traffic. Brought to you by dominos is a fan of off pizza. That's why the rewarding you for eating any pizza from anywhere. Even if it's not there's you can get rewards points towards free Domino's pizza. Learn more at points for pies dot com. Kiro radio realtime traffic, I'm Tracy Taylor. Dr.
"eighteen minutes" Discussed on Talk 650 KSTE
"Nine seventy six twenty. Asked four if you miss it. We'll do some real Muto a little bit later on in the seven o'clock hour. Let's see the guest list tonight includes seven oh five Jay Morrison of the athletic back from the senior bowl talk a little Bengals and Andy Dalton's future. Mike price the legendary oh kills basketball coach in AAU coach picked up his four hundred th win over the weekend. We'll talk with Mike price coming up about seven thirty five or so we'll get into some reds. And the the deal brewing seemed to be brewing at this point. It is interesting on Twitter moments ago to tweets from the Tucker Barnhart family, I from his wife who tweeted. With a couple of it's. emoji she used drinks all the alcohol tonight she says joking and then tucker responds times to buckle up tucker barnhart wondering like many others what exactly is going on with rumors of the reds interest in the marlins catcher j._t. real mudo that coming up in just a bit let's deal with the bearcats though and i want to i'm gonna open up all the lines on this because i said yesterday after the game this seemed worthy of a topic a conversation i believe it is worthy of a topic a conversation so i'm presenting it as our first topic tonight a u._c. basketball team that was down forty-one twenty-seven on the road yesterday with eighteen minutes to go preceded outscore temple forty five to twenty seven the rest of the way to pick up win number eighteen of the season eighteen eighteen and three overall seven and one in the american athletic conference it was one of those days that started and throughout it felt like i was going to be one of those days that that the bearcats were dead in the water i wanna say they missed their first seven shots from the field it was one of those well they're on the road and the rat temple brace yourself this is going to be one of those struggles to get to fifty it's not going to be pretty and it's ironic because i had tweeted earlier in the morning how their offense efficiency according to ken palm the the analytics were were off the charts in trending towards the best offensive efficiency of the mick cronin era and i said well that figure they go out on the road and go over seven from the field they trailed seven nothing they trailed twelve to two they were down ten at the half they were down fourteen with eighteen minutes to go and think of it with eighteen minutes to go so they had played twenty two minutes of basketball and scored twenty seven points in the final eighteen minutes of basketball they scored forty five and they win the game mick cronin after the game with dan and terry courtside what i thought the kids played with a lot of pride we get a scott's great.
"eighteen minutes" Discussed on The Full 48
"It's just I don't blame Orlando because I do think that the rifle is always take the best player available and less your situation prevents that player from maximizing its potential inclusive. It's just even an all star type year, you kind of predicted that, but but you know, he's how can you get better by by not really playing. I'm a big I'm a I'm big on having rookies play make mistakes early and play through those mistakes. So they learn faster. I think that kinda expedites the whole development process and bomb. It doesn't have that in our Landau. This his middle on four minutes to eighteen minutes to ten years a twenty five minute game. And then back down to four minutes. I think he's got to have the opportunity to build rhythm. And he hasn't had that arlando. So it's really tough for me to judge. You know, how well he's been in. I don't know what goes on behind the seat there in terms of his work ethic. But I know everybody raves about him off before unbelievably bright. So I I don't know what's going on with that situation. And but yeah, that's to hear that. They would be willing to to even dangle him. In trade offers is pretty surprising to me. Yeah. I was surprised to hear it as well. And and again, I don't know how that is. But you but that was a rumor that made the rounds. I'd heard it from GM. And when I mentioned it to another GM that person said, yes, you did hear the same thing recently. So. Before let you go. Is there one guy in the twenty nine thousand nine class that you're going to have your I most on between now in the tournament or just now in the end of the of the college season is there is there. One guy who thinks still has a chance to make a big move up the board or kind of entrench themselves as that number two number two. I mean, I really think John Ranjit the guy who ends up going number two and everybody has to bat as the number two guy. I think it's just because you have twenty four points at times reminds me of the local situation when Okafor was kind of the obvious number one. And then towns went more upside surpassed in the middle of the phone number three is somebody wants it. The more sexy play in Russell. And so I think Barry ends up going three. I think goes number two. There's just before so few guys with number two of roll type upside that I it's hard to pick her, you know, outside of Barrett in Moran. Anyone else cracking? That top three. I really like Jack Culver from Texas Tech. Although he doesn't come off the high upside guy, we're going. Hey, dress. So you know, again, I want I don't wanna use the word week. But without so many obvious answers after pulled. Who could really rise to me as well? And also we haven't mentioned Bobo from Oregon who could have been a top five pick before he pet that stress fracture in his foot. It's gonna see what happens with with the medical reports and stuff, but in terms of upside gay, he's another guy who could have problem within about four pick before that foot injury. Gotcha. Well, plenty plenty to watch. We will all prepare by our tickets for the Zion hype train. Got a jump on board before it's too late. I guess I'm still I don't know. I'm I'm still curious to see it. And then as as I always put out my my caveats during the season. There's too much NBA to watch. So I'm not watching these guys which is why I need to lean on my guy. Johnny wass to to to fill me and make sure that I haven't left myself to four out in the cold on on these draft prospects, but a clear. The next time. I come on I want I feel confident now that can be who you I mean, look at this is this is this is how it goes you have to build step by step just like an NBA player a prospect, you can still rise to guru status Jonathan Wasserman. I am confident. Good good. I'm here. Either company. Excellent. Having you as always, my friend. We'll have to do this again sometime around the end of the tournament maybe pre lottery, and we'll see we're all the tips have fallen by. Then. Are you interested in learning how enterprise scale companies drive organic traffic to increase their online visibility than download the voices of search.
"eighteen minutes" Discussed on The Bone 102.5
"He order something or you watch a movie she had pizza and beer. And then we watched TV we were like laying on her couch. Right. Then we just began making out and go to the bedroom already. Okay. Let's just go to the best because I was trying to make our her and do other things on the couch. And she's like, no, let's just do it in the bedroom. Okay. And how long did it last? Did you hit it more than once? Eighteen minutes. Oh. How do you know what you like how? Yeah. How do you time doesn't know? Whether it was date two or three, but he knows it was eighteen to tell her son was twenty minutes. Thank you. Everything way, you ran the gamut on the first time, you leave nothing. She says she was sore. Weakest point out again at Hoppy stands ten feet from the. You betcha. Sweet ASI was that to listen to. All right. Scalia. I was going off the rails that I got to pull it back. How many how how long did you wait before you hit it again that nuts? Minutes. Watch one episode of king of the hill. So smooth. So not interested in what happy is heading heading. You're the only one that interested in it is man. All right. I'll listen to me. Talking about the girl that was with you at. Yes. Now, can you envision a better? Okay. Okay. I feel questions. Okay. So happy. She's not overweight. Right. She's not cabbie as she'd Hoppy. Right. It's fun. What does that mean? He got some. But why don't you stay? I'll style. Bring it down to level. Just getting him all worked up. He wants to punch you in the gut. I would never. I wouldn't call. I would 'cause I listened to be. Okay. So I want and I want you to focus on this. So you hit it for twenty minutes. Yeah. Do you? We adjourn to the living room to watch TV. Or do you watch the king episode in the bedroom into bed and the bed? No talking. And then there's talking and then how does the second time does she initiated or do you think a mix of both? I just kind of just started. What? Ten up again. Okay. So is it the same amount of time. The second time maybe half, maybe half. Okay. And is that the only that's the only two times. They're not. Yeah. Okay. And then you and then you have my long drive home from Newport Richie to same p smiling the whole way. S some little Jisi. I listened to hip hop wasn't like NWEA ice cube because he was gangster. Eighteen minutes. He hit it like he was from copter. No drive-by, ladies, listen to you. You have entertain me. But I'm sure you're happy audience. So. Off tampa. Now. Listen, dude, you're living the life. You're out there doing it. Yeah. Literally. Dale good success rate. I can't hate on you. Can. Gioja? I want to hear from.
"eighteen minutes" Discussed on Biz Talk Radio
"Killer innovation. A regular attender at Ted. I never could have imagined the prep that goes into giving one of these talks in this case of my Ted ex talk that you heard in segment one I was first approached about six weeks ahead of the event. Most of the other speakers had already been approached and agreed. I in fact was in the middle of the mountains camping with my grandkids. When I got the call asking me to present. Then I learned that there would be two to two and a half hours of practice sessions each and every Tuesday night. That's right. Two two two and a half hours of practice sessions. Every tuesday. Then the last week there will be practice sessions on Tuesday Thursday and Saturday just before the event which was on a Sunday. Now, Ted ex bowler is a big event. It's like twenty four hundred people in the audience sells out every year tickets and some cases can be hard to come from. But and I was excited. It was an opportunity to share the subject matter. This case about my own struggle with impostor syndrome in the hopes that it would help other people who may be headed recognize what they were struggling with are coming out with their own struggles now in so I got my head wrapped around that. This was going to be a major time, you know, two and a half hours one evening every week for six weeks. Plus all these extra practice sessions. Then came the real surprise. Now. The original talk was roughly forty five minutes. I gave it at the old AOL headquarters in northern Virginia. No, no, no. There was maybe a couple of hundred people in the audience, and it was all CEO's or or see x oh level kinds of executives from leading companies in northern Virginia. Now when I was asked to talk, I assumed it would be a normal eighteen minute tedtalk. I'd been to the I go to the Ted event every year now being held in Vancouver. That was my expectation. So I showed up at the first practice session with a trimmed down from forty five minutes. Eighteen minutes. I'm boy, let me tell you that was tough cutting it down, but it was at that first session that I learned that the TED talks for boulder are nine minutes. Think about that. Forty five minutes to eighteen minutes to nine minutes. Now give it how often I give talks and keynotes. The joke is all that you need to give me as three talking points that a microphone and I'm ready to go. Now, I can fill up an hour. Not a problem to craft this talk down to nine minutes. Now, if you go back and watch the YouTube video under over that the tax site, and you actually clock the time it was actually eleven minutes. Twenty seconds at the events. I would have preferred to have ninety days to prep for a nine minute talk. At a craft this talked down to nine minutes. I really had to think about just what were those key elements. There was a lot of things in there. I just could not cover our head to Chuck it out and really break it down. Now, what I will say about the Ted ex balder event is they have some of the top presentation coaches, speech coaches that actually help you figure out what you're going to toss out because what you quickly will learn is something that you think is important is not important to the audience. And so. There was a lot of work to get it down to nine minutes. And then put kind of icing on the cake for TED talks as you can see on the screen. You're expected to memorize it memorize it in such a way without making it look like you memorized it now, I can honestly say I spent more time on this talk than any other talk in my entire career bar, none. And look Alice part of the senior team that took a company public, and we did the major road show flying around on a private jet doing all these cities around the world leading up to the IPO of our shares. Right. And I we'd allotted for that. This talk had more prep than even that. Now one for the content. I wanted to memorize one for that content. It was important for me to get it. Right. Especially given how many of us struggle with impostor syndrome when I gave that forty five minutes in northern Virginia. The response the number of people that waited for to be talked to me after that talk was just overwhelming. And it was just a couple of hundred people in this case after I got done with my talk at Ted ex older. I was leading right up prior to kind of an intermission a thirty minute intermission. Or no actually is a one hour intermission between the two sections of the Ted events, and they actually had dinner arranged for dinner for twenty five hundred people, and as I was walking out to catch up with my wife in my adult children and others friends who had come to see my talk. I barely made it out there to even get a chance to sit down for five minutes to grab something quickly to eat because everybody was stopping me. Not because I'm some great speaker. But because of the. The subject matter this impostor syndrome can be debilitating and just giving people the permission to talk about share it indicative fest. They struggle with it. Is can be very enlightening, and very freeing and people just wanted to talk about it. Second is to this was going to be alive in my hometown. Now, we don't technically live in boulder, but we do live nearby. So that we're going to be people in the audience who knew me, including some of my staff. So I wanted to memorize it. Now one thing you may not be aware of when it comes to Ted or tax talks. And I'm sure everybody's watched them on YouTube. It's cetera over on the Ted sight. Here's a little behind the scenes secret. What you see in the video is not what happens to live. Trust me. What you see in? The video is not what happens live. In vancouver. The main of that this is where the main tied talks are given at the annual Ted conference. I've seen many TED talks at the main of that where the speaker stumbles they freeze up. They can't remember it. They stop the conference, and they let the speaker either restart the entire talk or pause and pick up just before the stumble. Then the video gets edited. And that's what you see. So the fact if you're in the live audience watching a Ted talk, you will see speaker stumble. You'll see the lose track of where they are in the memorization. They'll freeze up. They'll fumble something drop it they stop let them restart it to get it. Right. Saying in Ted is is more people will see your video than we'll ever see it live. They focus on that video the instructions for the tax boulder event was the same if you stumbled pause and then pick it up just prior and then move on. Then the magic of video editing will make that mistake disappear forever. Now in my case, I didn't need to fall back on that. I probably had a couple of fumbles, and I think they might have clipped out one little piece. But the pressure was intense. You should talk to my staff, I was spending hours every day locked into this indoor kind of an interconference from that had no windows in it just doing the speech over and over and over again. But the objective was I wanted to tell the story it's a very personal story. It's really a little bit of a confession on what I struggled with in the first twenty five years of my career. And then that I opening realization that I just wasted a lot of time and a lot of energy. Well, this is not a normal episode of the show. We don't get typically into these kinds of personal things. I hope you've found it useful and informative. If.
"eighteen minutes" Discussed on KLIF 570 AM
"Eighteen minutes after the top of the hour. Thank you for being here Chad Dickson, also, joining us in the newsroom, and of course Bill Barnett our tech up and. Musical director doing his part keep the broadcasts. From going down the old toilet there all right Elliot back to this duck boat thing I have some audio from this guy this boat sank seventeen people. Die on, this thing it's it's. A car really that can go on the water. It's a boat and car and they're. Kind of cool looking. And, they're kind of. Fun to. Ride in on land I rode one in Seattle across lake Washington. And I gotta tell. You I always felt like it was a. Choppy day I felt like it felt, unstable to me it just. Kind of felt like it, was swaying an awful lot and the little water splashed in a little bit and everybody kind of laughed. About that but I I don't like that I don't want. Water to splashing on the boat I wanna be, on the cruise ship I, wanna be luxury yeah I do too all. Right here's a witness who said this started out like any other, tour the conditions were fine it's just like any. Day in the Ozarks those storms can come out, of anywhere and They do frequently there was. Other boats on the lake at the time private boats you could see them, in the video and you could also see they were. The first. Ones, out there to start doing the. Rescuing and here he is one the boat started having. Some problems once we saw it. Start taking water through the. Fry we knew nothing was going. Good from there and then, it started taking water from the back right corner and then just stuff went downhill from. There yeah that's what eventually sank it, it, just took on too much, water in a capsized he always wanted just get. Out of the boat is quick as you. Can fill up you know what's what's interesting about that is watching the video I kind of expected somebody to jump out the side but you know something. I don't, know who would do. That though when you think about it I'm on. A boat and yes we're taking on. Water but the last. Thing, I wanna do. Is now. Get out into that water that is looks like there's a hurricane. On it I mean. We have surf out there on a lake. And this is not this massive lake then You're also jumping. Next to a big thing that could hit you a knock you out that's true I mean you really gotta be hopefully at the. Back of the bus I mean there would be a lot. Of thing if that's me hopefully you never know unless. You're in that situation but there's and I'm sure that's why I didn't jump out because the the boats rocking all over the place yes it seems. Like, it's going one direction but. It may not have felt like it was going one. Direction somebody may have thought hey if I jump out this way the waves could push. The boat this way could hit me or the wheels underneath. That are propelling the boat or wherever the engine is, propelling I could run into it it's really it's a I think. This is so many people? Died because this is a freak, thing you're kind of, trapped you don't know what to do and I don't know that anybody could have been I don't know if anybody was wearing. Life jackets, or not I don't know if that was, a requirement I know when I use. It Yeah, when I use the duck boat that one time that I needed. I they didn't ask, us, to put one on and I, thought that would have been probably a law thing you know if the boat is a certain size but you know it's funny everybody just loves. Those duck boats you'd see. One and, everybody it's, like seeing the blimp flying overhead oh look there's the blimp everybody's gotta stop..
"eighteen minutes" Discussed on KLIF 570 AM
"Eighteen minutes after the top of the hour thank you for. Being here Chad Dickson also joining us. In the, newsroom and of course. Bill Barnet's are tech up and musical director. Doing his part keep the broadcasts from going. Down the old toilet there. All, right only get. Back to. This duct thing I have some audio from this guy this boat. Sank seventeen people die. On this thing it's it's a car really. That can go on the water it's a boat. And a car and. They're kind of cool looking and they're kind of fun to ride in on land I wrote one in Seattle across lake. Washington. And I gotta tell you, I always felt like it was a choppy day I felt like it felt unstable. To me it just kind of felt like it was swaying an awful lot and a little water splashed in a little bit and everybody kind of laughed about that but. I I don't like that I don't want water splashing on the boat. I want to be on the cruise ship I wanna be in luxury yeah I do too all right here's a witness who said this started out like any. Other tour the conditions were fine it's just like any. Day in the Ozarks those storms can come out, of anywhere and They do frequently there was other boats on. The lake at, the time private boats you could see them in the video, and you could also see them they were the first. Ones out. There to start doing the rescuing and. Here he is one the boat started having some problems. Once we saw it start taking. Water through the front we. Knew nothing was going good from. There and then it started taking, water from the back right corner and then just stuff went downhill from there yeah that's. What eventually sank it it just took, on, too much water in a, capsized you almost want to just get out of. The boat quick as you can say to. Fill up you know what's what's interesting about that is watching the video I kind of expected somebody to jump out. The side but you don't something I. Don't know, who would do that. Though when you think about it I'm gonna. Boat and yes we're taking on water but. The last thing I want. To, do is now. Get out. Into that water that is looks like there's a hurricane on it. I mean we have. Surf out there on a lake and this. Is not this massive Blake then only vague You're also. Jumping next to a big thing that could hit you. A knock you out that's true I mean you really gotta be hopefully at the back of the bus I mean there would be a lot of. Thing, if that's me hopefully you. Never know unless you're in that situation but there's and. I'm sure that's why they didn't jump out because the the boats rocking all over the place yes. It seems like it's going one direction but it may not. Have felt like it was going one direction somebody may, have thought hey if I jump out this way the waves could. Push the boat this way, could hit me or the, wheels underneath that are, propelling the boat or whenever the engine is the propelling I could run into it it's really it's a I think this is so. Many people, died because this is a freak thing you're, kind of trapped you don't know. What, to do yeah And. I don't, know that anybody could have been anybody was wearing life jackets. Or not, I don't know if that was a requirement I know, when I use it yeah I use the duck, boat that one time that I did it I they didn't ask us to put one on and I thought. That, would have been probably a law thing, you know if the boat is a certain size but you know. It's funny everybody just, loves, those duck boats there you'd see, one and everybody it's like seeing the blimp flying overhead oh look there's the blimp everybody's gotta stop and look at it for a second and they watch what is it the..
"eighteen minutes" Discussed on ESPN Chicago 1000 - WMVP
"And wingo here with you so that was part of friday show tonight said one of his conditioning drills was he had to run three miles in eighteen minutes towns a six minute mile which you said yeah i could probably do one of those and to which we stopped merrily both myself and taylor says no you can't yeah so actually after the show friday you went out the track went onto the track is it just out of curiosity let's see where i'm at right now and well i i did a couple of things first of all i stretched forever make sure nothing pop foremost thing and then i said well let's just not sprinting but let's just do a pretty quick quarter mile to see to see how it went i think i turned that in like one thirty six and k so that was one fourth and i have to drop that by sixty six you need a minute thirty i wasn't fully sprinting but i knew that i was doing it i couldn't go much fast and then you would have to do that more time more times yeah so then i then i did some more stretching walked the lap and say okay let's now go to times around the track which would be a half a mile okay i turned that a little faster at about three thirty four okay and then i'm like i'm going to need a lot of so now you're at half a mile at three thirty four so if you even if you did that again you'd be seven minutes a little over seven minute yeah even if you and you wouldn't be able to do that again i'll say it'd be the third and fourth laugh so it'd be slower i think i need to worry about trying to get to seven minutes i think that would be the first the goal yeah i was somewhat happy with the first turn on the track and then i said well let's do two of these things like wow we're that panel i'm just real happy you're not limping and didn't hurt yourself i'm not gonna lie to you there was some pain in muscles that hadn't been done that quickly you said i think if i train i could get to this point and i'm like why would you trade was you do that i said let's let's have fun set setup our match in golf that we've i think i'm going to pass on this other idea fully understanding my athletic limitations which are massive by the way we talk about go four great good news coming from thailand sixth and seventh boys have been rescued down that cave and the process is ongoing so right now better than half of the team has been taken out seven boys all alive of taken out from that thailand soccer team that's been caught in those caves there are five boys left the operation is continuing as well as the five boys and then the coach again in twenty five year old coach what we don't know the going right to the golden ambulances helicopters the hospital we don't know about their situations there but they're they're out of the caves alive and they're going to the hospitals i mean you again the you still our thoughts to the to the family of the one former navy seal who who died in setting us having all of this up so there was one loss of life and you hope that's all because obviously happened it's a horrible horrible thing but the way it's going right now it's going seems to be going pretty well so many people involved in this rescue and man you just you just keep praying and keep your fingers crossed and hope they all just keep coming out it is a massive undertaking that so far has gone as well as could possibly have been imagined we'll keep you updated on that coming up lebron james not the only former finals mvp that's changed teams golic and wingo now waddle and.
"eighteen minutes" Discussed on Stacey's Pop Culture Parlour
"Big block of blue nonsense eighteen minutes straight yeah pretty much and i'm just saying from to the fucking johm sane is joel two something like sounds like you know that's all you say about wrestlemainia and he was he was happy to listen i think that part of part of the good host is knowing when to win to take over and and build it back up and i think cranston has a very good way of of kind of pushing you into a conversation like triggering conversation tate we do waver coaches in episode i go the think seeing the lot of diet which i'm a bit south of chris very dieted no doubt it will but it was a sort of pilot episode of something he was colin crowd of too low so es couple episodes of that recorded he is so sick guys that east constantly growing up every day at basically he wakes up and decides gonna throw out today probably my still go throw up in an hour maybe not okay about a work but crime for stations is like a little love product he has conversations with people it's not out i don't know when it will be out but i'm sure it's great audio love to listen to it sometime yeah us it sold look very good show not to my own all yeah all crowding is a very good very good hosts while foot surveying what kate coyne of hosted the paul or actually when.
"eighteen minutes" Discussed on KQED Radio
"Time is now eighteen minutes before eight from npr news in washington i'm dave mattingly israel's military is launching more air strikes today in the gaza strip a day after nearly sixty palestinian demonstrators were killed along the border by rayleigh troops israel says eleven hamas targets were hit in these latest airstrikes jonathan conrad gases with israel's defense force he blames hamas they're using demonstrators and riot those in order to launch at our security fence the same fence as that is here to protect these rarely communities that'll just a running distance away yesterday's violence erupted after six weeks of demonstrations as the us officially opened its new embassy in jerusalem at a un security council meeting this morning us ambassador nikki haley said moving the embassy from tel aviv does not undermine the prospects for peace in the middle east in any way authorities in canada say parts of british columbia are dealing with severe flooding and as dan carpenter reports it could get worse before the end of the week weather forecasters say soaring temperatures and rain could send rivers to their highest levels in one hundred years by the end of the week officials say the snowpack is melting very quickly causing rivers to rise steadily about three thousand people have been forced to leave their homes with another fifteen hundred on standby most have been warned not to return until at least the end of next week at least two dozen communities have issued states of emergency i'm dave mattingly npr news in washington seven forty three now.
"eighteen minutes" Discussed on The Steve Austin Show - Unleashed!
"Well let's kind of go like loosely matched by match over the pay per view in which thoughts your grades or whatever were but so what was the word on the street just as far as the vibe in the building at this event this is a really puzzling bill really puzzling match and a somewhat puzzling event i think people i add high expectations going into it in my preview podcast i did i was like this really good show on paper i don't think it can go wrong and i thought it went wrong it wasn't like i mean i think it was too long and the opener was seth and ms great we'll talk about that and there were some other good moments but this mean event it it started around the time the paper use normally end there on the east coast in new jersey and the match what eighteen minutes and it's it off red hot and then it just settled down into something resembling like mid nineties how show match in the middle of the card in terms of kind of the pace and the fans and i got i mean there's little video clips online of this fans are getting up and walking out there was a chant there was a chance of beat the traffic going on in your main event with samoa freaking joe against raines who could tear down the house and and fans were i mean there's video that people pan the whole lower bowl and there was a steady stream of people leaving during the match people were mad they were mad about the aj nakimora finish they were mad at a non title roman reigns maj was headlining just it's that kind of crowd in that building especially so yeah it was an ordinary crowd and i'm not quite sure the strategy that was.
"eighteen minutes" Discussed on Bon Appetit Foodcast
"Soon as it starts to boil dropped down to the barra simmer lid on it eighteen minutes had on the dot will take the pan off the heat uncovered do not uncovered any point never if you uncover a stir either already ruined you might as are the order give it a live hegg's keep it to them pigs i like i'm like i'm really enjoy this idea of my apartment in their life where do in the can camera during a tropical drinks their pigs woollen slippers for everyone blitzer you'll get will in flippers and you'll get will and slippers so eighteen minutes uh pull it off yeah take the lid off is this what the perfect putt of race rasping it is it is your words eighteen men eighteen minutes said so funny eighteen minutes worked overtime eighteen minutes then wrapped the lid in lean kitchen towel and then put the lid back on and you're not fluffing not doing anything like that ramp the towel around the lid put it back on off the heat yeah wait ten more minutes that is and that is a pure purely humidity absorbing method right so you've gone from this place where there is like a lot esteem in moisture in it and now you're trying to absorb some of that excess want your hermetic you're still hermetically sealed in there they're still steaming going on but but that those droplets are not going back in to the rail snow they're going ran that tell and then you know it's like 10 minutes is went all start you know you could but it's just going to stay warm and nothing weird is going to happen so it's like sometimes it'll zipper 20minute yeah zip for thirty minutes wherever and then take that let often fluff up this perfect it's it's got that perfect kind of like in between sticky fluffy where it's like you can eat it with chopstick rate but it's not like it's not a mush there you've got individual grains yesterday together and so that's where rachel yang described as chopstick ready race which was like enough where it was you can still grab it with end of chopsticks than asanka not just be right individual grands just go and falling heather in nadler him that there but it's also not so gloomily that like you said it it.
"eighteen minutes" Discussed on KQED Radio
"Yeah this is npr news eighteen minutes now after the hour five good morning i'm ed or more thank you for joining us from morning edition coming up later this morning on kqed science california's mountains lakes and rivers all saw record levels of rain and snow last winter and while some of that has been percolating underground the state still has a long way to go oh before groundwater supplies or back to pre drought levels haiki weedy science will explore our water supply deep beneath the surface coming up at six twenty three and again at 823 this morning here on kqed and then later this is michael krasny here's what's coming up later today on forum in our opening our republican senator from the brass ben sas will join us the talk about his new book about raising selfreliant kids and in our second hour you see hastings legal scholar john williams discusses her new book white working class overcoming class clueless nece in america join us reform nine to eleven here on kqed public radio cloudy this morning it will become partly cloudy and breezy later today with highs from the mid to upper 60s it's now nineteen minutes past five from npr news.