37 Burst results for "dry skin"
The Bare Minimum Skin Routine with Holistic Plastic Surgeon, Dr. Anthony Youn
"Start with just the bare minimum like what. What should you absolutely do. Because i've got a husband who doesn't wash his face so yeah the first thing you have to do so what we really look as morning and evening and your morning routine should be different than your evening routine so in the morning. You always want to cleanse your skin. Okay and you want to pick the right cleanser for your skin. So if you've got very simply you've got dry skin pick gay more milky or hydrating cleanser. If you've got oily skin than you wanna go with a foaming cleanser khazei will typically help. Remove the oil a little bit. Better see cleanse your skin and then the second thing is you want an antioxidant serum and asan as you know vitamin c is the most common antacid That is used So apply that serum and then sunscreen and we usually recommend an spf thirty or more That will block ninety seven percent of the sons race. That is a general morning skin career team. That's technically all you really have to do now. In the evening same thing you want to cleanse your skin and instead of applying let's say an antioxidant serum. I usually recommend using something. That's gonna more treat your skin that's going to reverse the aging like a retinoid and you mentioned before retin-a retina is prescription strength. Retinoids retinal is over the counter strike and most people do fine with the over the counter strength and the vast majority of skincare brands have haretna. If you want to add a moisturizer on top of that if you've got kinda dryer or more mature skin Feel free to do that. And that's really it like. That's kind of the bare bones of what people should
Fresh update on "dry skin" discussed on Fat Mascara
"Evolve. The skin care category. And this is how they're doing it there to inspire you on your skin care journey. An army all the skin-care journey. That is what this show is kind of about that. It's like out of this show really. I mean we are both skin care journey every single week and what i love about ulta beauty. Is there to inspire you not criticize. Ceo yes that's the best part about going into an ulta beauty store. They meet you where you are like. I'll go in. Sneak the masks down a little. Show them what's going on. They're not going to tell me what my problem is. They want to hear what i have to talk about. So i went into the dry skin issue. I know we've been talking about this all winter. I.
What Is a Universal Skincare Routine?
"What is a universal skin carotene. And how did you formulate a routine that can work for anyone skin so in order for it to work for anyone skin it just came down to doing it of research and a ton of testing so for each of covey's products we actually had twelve different iterations of each product meaning like we are testing formulating and then testing the products. On over one hundred fifty different people with different skin types ages backgrounds ethnicities to figure out what was working what was not so. It took a ton of time and energy to get that feedback in all of those different iterations. I remember like by business partner. And i would get a ton of samples in and then we would put them in little packets with the survey and we would have to harass people for every single iterations in twelve different times time. One hundred fifty people each time so it took so much time and effort and i would just say like please. Just write it down. Send me a picture like even attacks. Here's my phone number like whatever it takes. So i think the amount of testing that we did really got us to a point that we knew that it works on all these different people all different skin types. We also made sure that we were formulating really really gentle ingredients which that was really helpful. We had our partner dermatologist. Doctor julia sack and she helped us. Identify like what those ingredients word that we knew they were going to be like very well suited for sensitive skin. Did you ever struggle with any skin issues or did you always have perfect skin lake for me. I know i had just trial and error like a billion different things before. I found my perfect team because i have the dry skin of all time. Yes i definitely struggled kind of like in a different way because as a model i always like took such great care of my skin. It was so important for me. But i kind of came from the school of thought that more was more right. Which was wearing covey kind of came into play so i was using every ingredient every active anything anyone recommended to me i was just like added into the routine. I had like twelve or thirteen. Step routine going on. But i would come to work and i you know i primarily do a ton of beauty works face of me blamed for ten years like my skin was everything for me so it's just like the more active than the more stuff i put on at the better. Then i'll go to work and my skin was literally like falling off. It would be read super dry. We're always like any like what did you do last night like well. I did this like right now treatment. And then i did a mask and i did this and then my skin was just totally freaking out. Every time i went to work for a big job. And i just realized that i was doing way too much but at the same time i didn't know what steps that i actually need in my skin care routine. I also have a youtube channel. And i was always sharing by routines and what i love to us and i did this video with harper's bazaar their famous yet unready with me and i had one of these kind of like a ha moments. I shared my routine. It was all over the place at a million products like all the steps. Were just jumbled in all over the place and the comments action people were tearing me apart they were like. This routine is so wack. You're not supposed to combine those ingredients as way too many steps doesn't you know you can't be combining those products and i was like i'm a model. I have access to all these experts. But no i really don't know what products i need in my routine. I don't know if they work together in. I don't know what order they're supposed to be in which is where covey kinda came into the world. I started doing a ton of research. Social listening partnering. With dr julie grew sack a business partner and i went through over five hundred thousand reviews of top selling products in different stores. We really did a lot kind of get to the point but we knew we wanted this super gentle effective compatible routine that would work for all people in all skin types and kind of take the guesswork out of routines you cannot grape skin. We are not crushing it with a million products. You don't really meet.
Fresh update on "dry skin" discussed on Philadelphia's Morning Answer
"Quality is something on your mind, or maybe something you've never thought of before, but I'll tell you if you haven't You don't know what you're missing. You don't know how much better your water could be. If you have one of these Connecticut whole home water filtration systems installed as we did. I have to tell you your water line that feeds into your ice maker there at in the refrigerator freezer. And that's probably where it's most obvious because you see ice cubes that are kind of cloudy. That cloudy white color. They're fine, by the way. It's not. I don't mean to make it sound like they're unsafe for You know, not fit to drink or eat or consumer? Whatever. It's not bad. It's just that when you use filtered water that Martin Water can provide The ice Cube was turned into like crystal clear pieces of glass, your tea and your coffee taste better brew a literally a different color in some cases. Just because of the compounds and components that are in tap water. All of that's filtered out hard water stains. Dry skin in the winter from showers and whatnot. Your clothes become cleaner. And it just tastes better. My kids actually drink a lot more water because it's filtered courtesy of the Connecticut system that Martin Water installed. Let Martin Water come to.
Lying Is Good for Your Heart? Ron Burgundy Explains
"Remember. I grew up very poor with none of the advantages you've had. I didn't have a tube of chocolate ice cream running into my mouth all day. Long the way you did carolina. I didn't have your dry skin problem. Either oh we could afford growing up was an old phil co radio really i. I don't think that's true. Well i could be lying. I do a lot of lying. You know you know that. it's good for the circulation. Eighty percent of all doctors will admit that a few lies. -oday will contribute to good heart health. You've heard that right. i have no it. Gets you excited. Nervous will my wife discover my secret. Letters will the irs find out. My podcast is a front for money. Laundering i mean. The medical community is divided. More research needs to be done. But it's basically been proven true lying nice on the body. It's proven jesus which woman what are you. I mean you're catching every one of my lives. Today i'm lying with great power authority and it's no match for your which he powers i give up.
We Tested the Alpha Beta Exfoliating Body Treatment Peel
"I've been testing out the dr dennis. Gross skin-care alpha beta exploiting body treatment peel. So it's fifty eight. Us dollars and seventy six canadian dollars for just eight towelettes so definitely up there. But the price point I was a little surprised at that price. Point so comes in a box of age. But i've noticed that they've just started selling a box of two so the box of two is sixteen. Us dollars and twenty one canadian so if you just want to try it and that's a little bit more reasonable. Okay so what it is. It's an all over body polishing treatment. That visibly improves. The look of ingrown hairs caritas. Polaris dry skin and helps reduce the appearance of body blemishes in on even skin tone so comes in this foil packet. Carlini conner looks like the size of like two credit cards put side by side and textured towel when it's unwrapped it measures eight and a half inches by five and a half inches. Okay the biggest difference between this and the peel for face is there's no like step to quote unquote. You know with the alphabet appeal. You normally do step one. You let it sit on the face. And then you like neutralize the peel. Okay you do not oh interest. Oh that's like a significant difference. So they say you can use this on normal dry combination oily skin and it's really to address uneven texture. Acne bunches dryness. I personally loved this product. And for me i do get a lot of breakouts on my back and i have been getting more. It's so annoying just because my hair is so long right now. Because i haven't had a haircut and a frigging year So i thought that this was amazing to get like the way down your back and those really hard to reach areas. I get a lot of like congestion around like even my bra strap yet and then on the back of my arms and then you can use at around the bikini line so used it around there. I just felt like you got so much. Use out of one towel. And you're you really only have to use that. They say recommended like two times a week. I think you could do it even like once every ten days or so and still see the results.
Clean Skin From Within With Dr. Trevor Cates
"Cates. Welcome to the podcast. Thank you. It's great to be here absolutely an. let's let's talk about. I mean he wrote this great book clean skin from within in that book. You talk about how. The skin is really a magic mirror for overall health. So can you talk about well. Our skin is our largest. It's right on the surface of our bodies so it's actually great honor reflection of our overall health and i know oftentimes with skin issues. People are quick to grab a topical cream to suppress a symptom or for women to wear makeup to cover up any kind of blemishes. But i want to encourage people to use your skin as a tool to hope with your overall health because skin at issues that actually show up you know on your on the surface as a warning early warning sign off type score for various hope issues and so it's a great way to check in with your body and also with your lifestyle choices. I totally agree. You know you can really see it going on. And what are some of the key. Underlying factors behind imperfect skin. I found that there are six root causes behind skin issues. And as i say these you'll probably okay. This is related to skin and are things like inflammation nutritional deficiencies microbiome disturbance. Oxidative damage hormonal imbalances. Blood sugar issues. So a lot of these warning sign show up on the skin. Like for example. One of the first signs of low thyroid function is dry skin now. Of course the comes with a lot of other symptoms but it can be one of the early signs or Condition called care to us as pilar bums on the backs of the show backs of people's arms while there's oftentimes a nutritional deficiency so these are just a couple of examples of of ways. The skin gives us these early signs.
Dermatology for Skin of Color
"Want to talk about the field of dermatology. That's the one treating hair skin nails Yeah it's an amazing field. So skin is the largest organ of the body. We shed more than pound of dry skin throughout the year. And it's a really visual field. Okay so dermatologists. Like dr jeannette. Acquai- rely on pictures to get a sense of what a disease looks like so they can recognize it in the moment where freely scanning the patient from the minute we walk in the room and many of our diagnoses. We actually know them from the door. Because rote memorization of what things look like as such a big part of our training. Jeanette is chair of the department of dermatology at howard university college of medicine and like a lot of dermatologists paying close attention last spring when covid nineteen was giving some patients. A skin rashes. Do you remember that. yeah i do. There were reports of covid toes. Like people's toes swelling up usually showed up with more mild cases. Yeah it was considered kind of covid red flag but ginette was noticing. The pictures clinical papers about cova. Toes and other skin manifestations were overwhelmingly of light. Skin historically black skin. Brown skin is not represented in literature appropriately. So it wasn't a surprise. It's just that on the heels of all the things that were going on in the country last summer we thought that it was worth calling it out in a way that we hadn't called out our colleagues in the past
How To Fix Your Quarantine Nails With Celebrity Manicurist Marian Newman
"With me. Let's make it about me for a second allows you have like a wash my hands and i'm like you know being so thorough these days but i'll end up with like my knuckles or like cracked. They're just so dry at that point that it's like what. What are you even do. The first thing to do is you need to do a little baffled treatment. So you need to find an exposure said because if you don't explode the eight the dead a dry skin than any treatment hind cream you put on off to. Its isn't going to reach a pulse that it needs to reach so there were many expansion hind creams around about. You know if that's not available and do it yourself. A high said for example. Get a bit of honey or get a bit of their reach out a mix sugar into way and they got like a very very natural expoliation and by doing that it will help to get rid of the dry skin and then opens the fresh skin to all the riddick like good ingredients that make a difference to you so that is one thing to do. And how many times a week or a day would you do that. Maybe twice a week. She do that and then hit with some really good hydration cream and some protection crane. Then you'll see a difference over time. Skin skin reproduces itself. Like maybe around sort of five weeks so you know it's going to be an overnight sensation. Gonna take a little bit of effort to do that. And since we're getting personal. What's the hand cream in your handbag. Herbicides sing oh okay well my hankering right now on my desk is i'm really luffing on my best. Now and i have high. I have had set the is muggy here. I've oiled but the one that i'm the one. I actually Available in in america. But it's co. the chemistry brand. Yet by jesse m yet by desi up. I'm actually loving that right now to to to my desk right now. One of them is the extreme hydration. Concentrate which is it says. It's like a protective hydration. gloves hans. Love that on the other. One is hand. Hydrates with highly wanted acid highly. I know it's been around a while but you know quite honestly it's proven to work because it holds more wars. It's something like ten times more route so that its own wake up is a thousand eight. Okay great gap so these two that literally on my desk right now and i move along with hans. Thunder tied sounds well. That's good because those are like very affordable. Yeah i think so. I thought you were gonna say like sicily cream. Yes i absolutely would say sisley to say you know in by it might day job as a sessions fest. Insisted he is mike. You say i work with some amazing people and they like luxury basically I have to say susie is in my on my best right now. is these. Yeah so let's talk about cubicles. I pretty much ignore mine. But when do you know that you have a problem. I'm just being honest here am and what's an effective solution that you can do at home. The best one hundred percent best thing to do to that is daily. If not three times daily a good night oil a massage. Get my sergeant into the base of banal. What will do it will. It will stop it sticking to the now play on the growth of the now fate dragging along you do that and i will guarantee it doesn't matter what condition of your are us delo two or three times a day. Once today i will guarantee an improvement in the condition of the skin around your nails snail. Oil one hundred. Can it be regular like face oil or does it have to be cuticle. Oil had absolutely buffets oil. Because you don't face or will have things like it's a in an an an vitamin e. is really really good to to do that. Antioxidant job so that will help the skin. The best oil is an oil that will penetrate now play and there are only three oils in existence that will penetrate the now to any debt There are lots of oils will actually help the skin around the base
How Can We Hydrate Our Skin?
"Hey everyone welcome to the science of beauty. a podcast from allure. I'm michelle lee. The editor in chief. And i'm jenny by executive beauty director. And on this podcast we're gonna be diving into the science behind beauty and the products that we are always talking about an testing at a lower. Today's episode is all about hydration. And because we're taking this deep dive into the world of k. Beauty hydration as possibly the most important topic. That's right michelle and in our previous episode on layering. You heard dermatologist. Marie jin talking about the importance of hydration and how layering can help lock in moisture. So how do we help. Hydrate our skin in the first place to answer that question and more with dr christine lee. A senior research and development manager with age see our partners in producing this episode. Christine can you introduce yourself and tell us a bit about your background and pristine lee on the senior. Rnd manager overseeing unilever space. care business. In north america. I received my phd in two thousand in physical chemistry from the university of florida. And then i joined. Unilever and of worked on the hd brown for about two years so christine agency is based in seoul south korea. And i know you work really closely there with researchers. What can you tell us about. What's trending beauty right now. So in asia a lotta. The skincare formulations can karan's really focused on achieving bright hydrated glowing skin in korea specifically hydrating formulas are really key to rejuvenating the skin so it looks and feels smooth and soft but in addition in asia consumers just are so familiar and comfortable with multi step routines really elaborate application techniques. Like they talk a lot about double cleansing deep massaging. They'll even talk about like rubbing product in with your knuckles. They talk a lot about slapping and patting and tapping. so they're you know they're just really familiar and comfortable with application techniques that we don't talk about in the us as much. The other thing too is really interesting. About the asian consumer is the way the words they use to describe the look and feel of their skin that they're looking for so they'll talk about or glassy or porcelain skin and that much of this is really foreign to the american woman but it just really shows kind of the level of involvement Asian women have in their skincare routine. It's like my perfect skin. Everything you're saying. I'm like yes. Yes yes more of that please. You mentioned hydration which is of course the topic of our episode today as basic as it seems. Can you just define hydration for us as it relates to skin. I mean short really. Hydration pretty much means increasing the skins water content really at the end of the day. Dry skin is more than just a lack of water. When your skin is dry or dehydrated it can start to appear flaky doll. It really starts to feel uncomfortable tight irradiated. It can start to feel like you're getting more sensitive. This really is indicating a much more fundamental breakdown in the Healthy biological processes that are intended to keep skin soft and supple and smooth skins normal renewal processes slow down in absence of sufficient hydration which then leads to further dryness than it starts to pull your skin into this downward spiral alright. I don't love where this is going. What happens in the downward spiral. Our skin's natural explanation processing slowed down which leads to an accumulation of skin cells on the surface and these kind of accumulated or aggregates of skin cells. Start to form flakes which are another indicator of dryness and drier skin surfaces also lead to increase surface texture roughness which traps light which causes the skin to lose translucence and appeared dull and lifeless whereas hydrogen scan on the other hand is smooth radiant feel softer more elastic. More comfortable touchable. So it's not religious the dry or white hydrated it's really kind of biologically related. Wait supposed to versus comfortable. Soft smith hydrogen.
"dry skin" Discussed on Dishing Up Nutrition
"It can help to prevent dry skin as well so remember just a couple of weeks ago. Cassie weakness and i were on hosting and cassie had shared. How her grandmother made liver and onions once a week and her grandmother knew it was great for the immune system and another benefit. Is that all of that. Vitamin a. can help prevent dry and wrinkly skin. Yeah i remember that story. You guys were great on that show by the way. But i guess i remember kassy's specifically talking about The liver and onions m. My mother-in-law was huge in delivering onions. Also and we know not. Everyone is a liver lover. I would say i fall into that. Campus well no matter how hard i've tried. It's never become a regular habit for me and i kind of thinking about vitamin a. I know more than just a few people who would say well. I'm good on vitamin a. Because i e carrots every day. But i wanted to just point out that the retinol or the vitamin a. That car was just talking about is the active form of vitamin a in the more usable form of vitamin a in our bodies whereas if we're talking about Carrots that is beta carotene which turns into some vitamin a in our bodies but doesn't It's not a complete transformation or not able to utilize it all so you can eat carrots and still might be struggling with getting enough vitamin a in your diet. That's a great point. We'll talk more about vitamin a. Cod liver oil And you are listening to dishing up nutrition. Our topic today is how to prevent dry skin as well as how to prevent dry eyes and we also talked about acne a little known fatty acids essential fatty acid. That's very important for i health. It's an omega three fatty acid called. Dha and the first place that we would get. Ha is if a baby was breastfed so it is a really critical nutrient for brain development and as we age it continues to be essential for eye health and also lubrication and brain support and we suggest two to four soft gels per day of this. Ha especially if someone is experiencing dry is and. That's one of the supplements that i had mentioned that we're offering fifteen percent off through february twenty eighth because it is an omega. Three fatty acid. We will be right back. Welcome back to.
"dry skin" Discussed on NewsRadio KFBK
"Then you're also not drying out the air getting the dry skin, Sinus issues and allergies and, you know allergens in the home, which is very important right now. Absolutely. So once we have sealed the home, so to speak. We've taken care of that insulation issue and we're not wasting Now we move on. Of course to that second pillar, which is that comfort control on and ventilation, Right? Yes. So ventilation is where we recommend putting in a high performance solar attic fan event, the heat out of the attic. The benefit of our fan is that's a 40 watt industrial grade solar attic fan, and it's very unique and that is very quiet and puts out less than 30 decibel levels. The sound And that's a backup. So it's solar through the day and it's electric at night. So you get to use them whenever you want, either. And so by putting that in the attic, it sucks The hotter of the attic. It creates a vacuum. The hotter leaves your home Now you improve your ventilation and get that hot air all the attic, and most people understand that. We intellectually know we're standing 5 ft below. 100 50 degree attic. Have her upstairs. Yes, And so, but we never think about it. It's out of sight out of mind. So by venting it, you improve ventilation. And this is kind of important if you look a building code You have the exact same number events here in Sacramento on your roof As you doing sauce. Alito will think I'm nuts. That is their attics. Get to 80 hours gets 150, but you got the same vents. Yeah, that's why improving your ventilation. So important and boy, You don't know how warm it gets up there until the wife says, Hey, I need whatever out of that box in the attic and you've got to climb up there and then it's like an oven. It's like you've turned on the oven. Well, I tell people just go up one rung of the ladder up into your crawlspace every wrong so And degree increase by the time your heads in the attic. You feel that 150 degrees Absolutely. And there is a way to go about solving that. I love this whole idea of the insulation and the ventilation. Just to make your house that much more comfortable. But there is more to this. I want to get into that as well. But I also want to remind everybody folks that we've got a really important health announcement. We want you to be aware of right now. Let's make that announcement now because there is a way you can avoid getting sick.
How To Build Your Best Skincare Routine with Celeb Facialist Rene Rouleau
"So what is the first stop to like assessing your own skin type. Like how do people figure that out at home. I think people often. It's just like your boss is like. I think people misdiagnosed that all the time and a lotta people misdiagnose skin type so help us. Yeah so i'm definitely the queen of skin types There definitely are some basics that people need to kind of look at so one is the concept of dry normal oily. So that's the first thing you need to look at and mainly you need to know that information because that will drive. What kind of moisturizer that you need to use light or how heavy it is so if you are somebody that gets shiny and your skin gets oily and greasy. That means that you already have oil in your skin so are gonna use somewhere water-based if you're somebody that's feeling really tight and gets flaky and doesn't look smooth to the touch. Chances are you're going to require more oil. And so you can look for more of a cream or even a skin oil or something like that. So i think understanding drone norman oily is important but i think also. It's one kind of side note of that. Is that a lot of people. They use a lot of strong active ingredients and so if they still get breakouts but they feel dry. The thing the understand with breakouts is that you have oil underneath there somewhere 'cause people who have truly dry skin bone-dry skin that don't have any oil at all. They're not going to break out. Because oil breeds bacteria bacterial to breakouts. So i'm always kind of educating people because people are like oh my gosh. I'm so dry yet. They have you know they still get a lot of acne so it could be because they're using things that are too strong so they're getting the sensation of being dry. But if there's breakouts there. I always tell them there's oil in there somewhere so we don't want to ask things that are too heavy so i think yeah so. I think the first thing is kind of just trying to assess. If you're dr norman oily and and again it's just more dryness is more if there's flaking and a constant kat constant tightness and absolutely no oil whatsoever a normal skin tiber combination could be somebody. That's a little tease zone. If your pores are larger in the area than they are on the other areas of the face. That usually is an indicator that you're a little more combination In that skin. Ken feel type. It's typically not going to be flaky. I mean obviously if you're using a prescription retinoid or something you know that would cause that but generally you can feel type but it's not flaky and then more oil is somebody that has enlarged pores all over the face and they're just shining in greasy like in a by one o'clock in the afternoon they can be blotting their skin with blotting papers and they see a lot of on there but again that you know. It's a lotion verses. A cream sensitive skin is one of those tricky subjects because the definition is different from anyone for from everyone when someone says yeah. My skin's really sensitive. The first thing i said is tell me what that means to you right so to one person. They'll say if i use something really harsher strong it. What you're a tape. My skin for which. I'm always like well. How about let's not use anything harsher strong okay But but then someone else will say if i use something too heavy will break me out. And then someone else will say everything. I wash with sting's my skin get read. I get rashes easily right. So there's and then some other people might even have other descriptions of them but those are the three that i hear the most so my definition of sensitive skin is more. They easily irritated the redness. The pinkies leave the Things staying easily as more of a moisture barrier issue. I don't really consider sensitive. Oh i can't use moisturizer that's too heavy because we'll break me out. Then you use them worst riser. That's stuck to you know will break you. There's an easy fix. Yeah yeah and but the problem with quote unquote sensitive skin care products out there. If it says for sensitive skin typically it means that they just took out the synthetic fragrance or the synthetic die but a lot of the sensitive skin care products. Don't necessarily actually try to calm the redness they'll take out the quote unquote irritants out of it. But if you have somebody that is you know. Easily irritated and read. The goal is to try to really like put the fire out com circulation sedate the skin and a lot of sense of skincare products. I don't feel like necessarily do that. Because the goals were trying to improve the skin barrier and make the skin less sensitive over time so just avoiding dyes and fragrances. That's just not gonna do that. Sure sting so dehydrate and dry. Those are two different things too right correct. And that's i mean that's a huge one. I have a great blog post about it. But that's probably you know the biggest the hardest thing for people to understand because people always say dry and And so i always say when someone says how. I'm really dry but then i see the breakouts. I'm like no can't be but all always say like. Does your skin ever get flaky. Because to me that's true the definition of dry and then absolutely you know producing no oil but the main difference is dry is lack of oil and dehydrate as lack water. So you can be oily in dehydrated. But you can't be dry. And so i think the i mean all skin types require water but not all skin types require oil right so so typically again if somebody has breakouts they still produce oil but they feel tight than that's dehydration versus somebody's you know bone-dry and they're you know forty five plus and they have tiny pores that's going to be more of a drier skin type so if you're trying to assess your own skin type do you even put dehydration into that category at all or thus just a condition you right. Yeah i mean the whole thing is any good skin care routine. Should always be hydrating your now if somebody comes to me you know if we have a customer client that has been using really harsh things and they kind of have destroyed their moisture barrier than we might need to load up on a few extra things just to repair their skin and get it. Back to healthy state the concept of the moisture barrier which. I'm sure you guys understand but let me explain it for your listeners. So your skin has this moisture barrier and think of it as like bricks on a house and when the barrier is damaged from harsh products. Genetics resistencia were. The skin is hot. And heat kind of naturally can deplete the moisture barrier or the moisture within the skin over full leading to many acids things like that so in these bricks like the mortar. In between the bricks starts to loosen you. Get these little invisible cracks in the skin when you get these invisible cracks in the skin moisture can escape easier and then irritance can get any easier so sometimes when people like are like yeah. Products are stinging my skin lately and normally that never happens. Well it's because when you have those cracks products especially water-based ones hit the nerve endings. Faster and you get a stinging sensation. So i have a great bog post about this as well. But it's all about kind of sealing up those invisible cracks so that wished your stays in and then irritants you know they're not irritating the skin as much and that's probably the biggest thing that i've probably seen in the past i'd say like four years or something is people's moisture barrier. You know were people who are. Oil are feeling dry. And it's because we have access to so many more active ingredients everybody's big into the liquid acid toning right now. They're using the. The acetone is twice a day. And you know then. They're using sonic cleansing. Brushes and there are you know which is is an expulsion in itself and then they're micronesian derm rolling at home poking holes in their faces. And so there's just a lot of people and we've kinda fallen into a culture of like if it doesn't burner staying it's not working and so people relate feeling something with doing something right and so and then you know you can buy all. These chemical peels on amazon. And so i just think that's like a big conversation that i'm having a lot with people as having people back off. A lot of thing is there in their effort to control their skin. And do more often die micromanaging. They're like that boss doing too much like if you actually back off. Yeah i'll be more productive
"dry skin" Discussed on NewsRadio KFBK
"Then you're also not drying out the air getting the dry skin, Sinus issues and allergies and, you know allergens in the home, which is very important right now. Absolutely. So once we have sealed the home, so to speak. We've taken care of that insulation issue and we're not wasting Now we move on. Of course to that second pillar, which is that comfort control on and ventilation, Right? Yes. So ventilation is where we recommend putting in a high performance solar attic fan event, the heat out of the attic. The benefit of our fan is that's a 40 watt industrial grade solar attic fan, and it's very unique and that is very quiet and puts out less than 30 decibel levels. The sound And that's a backup. So it's solar through the day and it's electric at night. So you get to use them whenever you want, either. And so by putting that in the attic, it sucks The hotter of the attic. It creates a vacuum. The hotter leaves your home Now you improve your ventilation and get that hot air out of the attic. And most people understand that. We intellectually know we're standing 5 ft below. 100 50 degree attic Kipper upstairs. Yes, And so, but we never think about it's out of sight out of mind. So by venting it, you improve ventilation. And this is kind of important if you look a building code You have the exact same number events here in Sacramento on your roof As you doing sauce. Alito will think I'm nuts. That is their attics. Get to 80 hours, kissed 150, but you got the same vents. That's why improving your ventilation. So important and boy, You don't know how warm it gets up there until the wife says, Hey, I need whatever out of that box in the attic and you've got to climb up there and then it's like an oven. It's like you've turned on the oven. Well, I tell people just go up one rung of the ladder up into your crawlspace, every rungs a 10 degree increase by the time your heads in the attic. You feel that 150 degrees? Absolutely. And there is a way to go about solving that. I love this whole idea of the insulation and the ventilation. Just to make your house that much more comfortable. But there is more to this. I want to get into that as well. But I also want to remind everybody folks that we've got a really important health announcement. We want you to be aware of right now. Let's make that announcement now because there is a way you can avoid getting sick and staying healthy right now. And during covert 19. We're all thinking about that. So if you're a homeowner Please pick up the cell phone and make this call. Remember? This is not a text.
"dry skin" Discussed on Forever35
"Really good too. Oh i do know that when it comes in this in this lovely linen bag you get some body oil body wash and you get a dry brush so you can use all these products together on your skin. It's really lovely. Little bath said and i also wanted to recommend another one of their products. Which is their body plane. This is a body tool. This is not something i've ever used but it's it's basically like a metal scraper for your body. It's not it's not sharp. But you i get out of the shower. I put their body oil on. And then i scraped up with this scraper and allegedly. It helps leave my skin. Soothe it smooth. And i really like it. It's kind of like a fun skin activity. I will say. I was expecting like skin dry skin to be like following off my body. I was hoping for like a really satisfying collection of dry skin to be left on the plane And that didn't happen but it did feel good. Were you sad you wanted like chunks of skin. Yes i did. Is that sick. No i had the same kind of weird fantasy whereas like i can't wait like when you get your body and like little skin pieces come off. Yes exactly. that's what i wanted. Yeah but i do like how there's little oil residue wipe away. Yes totally satisfying simple.
Pampering Your Skin and Clove
"Samantha. Thank you so much for being here with us again this month. This is a topic that I am so excited to talk about. Thanks for having me. This is one of my favorite topics. So I think one of the biggest questions around this topic is, can I actually put essential oils on my face? I think that is I. Mean. That's a massive question that a lot of people ask me actually. because. A lot of people are you know maybe a little timid little frightened and not sure how they can use them safely and I want to dive into all of that because like I mentioned this. My personal favorite, this is my favorite topic to talk about is as skincare and applying essential oils to your face and really utilizing all the benefits. Like I mentioned safety is something that super important to follow. Here we talk about safety with internal using air matic used topically, US is very important to it's very important to pay attention to the essential label and the usage online. So when you go to dot com on each product page, you'll see these little icons it there. You'll see a couple of different ones. There's N. for need ask for sensitive defoe dilute. It will also say if it's safe to use a aromatic re topically or internally. So. Pay attention to that because we do carry some oils that are considered hot wheels, and those are usually marked with a dilute which means you want to be cautious and careful using those. topically I personally avoid using any of the dilute Wales topically just because I am very sensitive skin and any of the S or sensitive oils I always direct with the carrier. Oil and then with some of the oils, I even have I with them as well on my skin because it's a little more sensitive. So keep in mind your own personal sensitivity everyone else around you as you're using oils on your kids on her family members and you know just play around with different carrier oils on different spots, the skin on lots of your face. So, with that, what are some of the oils that you recommend as using as part of my skin care routine? Like I mentioned, each person's skin has its own individual needs insensitivities like you might have more normal dry skin, and so you could play around with Yara Palm or even rose rose meant to help balance moisture levels in your skin. So if you have more normal dry skin rose could be a good fun. Some. Quick additions for normal to oily skin could be geranium tea tree even hd. Clear. So we have our are skincare blends, right? HD clear 'EM mortell. Those are specifically created for certain people. Skin types of HD. Clears from problematic uneven skin texture and immortalized for aging skin. It also can be used on the skin to help decrease signs of aging one thing I like to do as well as look at the ingredients and blends or skin care products I know in love and identifying essential oil that I think might be advantageous to my current skin concerns. I love that looking at what you already use and what works for you then going from there. I think that's a wonderful idea. So how do I go about incorporating essential oils into my routine at what point and my applying the essential oils? That's a great question, and again, that kind of changes from person to person once you've identified essential oil. And think about how it will benefit your skin. I try to use it consistently for at least a couple of weeks within this timeframe for me. I. Often can tell if the oil will benefit my skin or not. William China nail down the win of SCAP location like you mentioned it can depend on the benefit looking for is a spot treatment at moisture like we talked about or even skin cleansing. So each of these can be applied at different times you're looking for skin causing benefits may be petri into your skin cleanser in you know used twice a day at the beginning at the rebate or a spot treatment take some turmeric and apply that I like spot treatments personally at the end of the day or you're gonna bad because then you'll have to smell like oils all day if you don't want to. that it also, you're not worried about maybe flying over top of them or walking around with essential oil who face. So spot treatments I would sit of the day skin cleansing throughout the day whenever you can skin added moisture could be added to your moisturizer at the beginning of the day or at the end of the day depending on how strong of an additional moisturizing effect you're looking
"dry skin" Discussed on 103.5 KISS FM
"Would you rather have taste buds on your butthole or poop through your mouth and I just don't get it? What would you rather have taste buds on your booty hole or poop through your wrote that it is a novel one, but you have to pick Taste, But I've done my booty hole Do you have to like It's essentially the same thing. It was like when you poop. You could take a re taste. What? You just essentially the same thing if you think about it, But anyway, thank you, Jackie. Hi, Bella. Oh, Bella, it's Would you rather day a hashtag. Would you rather be itchy for the rest of your life or be sticky for the rest of your life, I guess because you can resolve that with King cream and sticky stuff. I'm assuming that there's no way to relieve any of it in this hypothetical I would go thinking sticky all day because it is and it is. I don't like being itching like dry skin. I don't like it. All right. Thank you, Bella. That's somebody's I'm not doing. Ah, those are the ones we need. Kalen. Would you rather go through life with a perpetual cold, sore on your mouth or go through life with a booger hanging from your nose? Watchband holes are bad. Bugger. Bugger What you could call it yours or was leg makeup. I feel like unfortunately, perception there's a perception about the cold store. And I'm not saying it's true I gave or also true that.
"dry skin" Discussed on NewsRadio KFBK
"Then you're also not drying out the air getting the dry skin Sinus issues and allergies And, you know allergens in the home, which is very important right now. Yeah, absolutely. So once we have sealed the home, so to speak. We've taken care of that insulation issue and we're not wasting now we move on. Of course to that second pillar, which is that comfort control. On and ventilation, Right? Yes. So ventilation is where we recommend putting in a high performance solar attic fan event, the heat out of the attic. The benefit of our fan is it's a 40 watt industrial grade. Solar attic fan and it's very unique and that is very quiet. It puts out less than 30 decibel levels to sound and it's a backup. So it's solar through the day and a Selectric at night. So you get to use them whenever you want, either. And so by putting that in the attic, it sucks the hot air out of the attic. It creates a vacuum. The hotter leaves her home. Now you improve your ventilation and and get that hot air all the attic. And most people understand that we intellectually nover standing five feet below 100 50 degree attic for upstairs. Yes, And so, but we never think about it. It's out of sight out of mind. So by venting it, you're proven elation. And this is kind of important if you look a building code You have the exact same number events here in Sacramento on your roof as you do in sauce, Alito. Well, think how nuts that is. Their attics. Get 80 hours gets 150 but you got the same events. Yeah, that's why improving your ventilation. So important and boy, you don't know how warm it gets up there until the wife says, Hey, I need whatever out of that box in the attic and you've got to climb up here and then it's like an oven. It's like you've turned on the oven. I tell people just go up one rung of the ladder up into your crawlspace. Every runs. And degree increase by the time your heads in the attic. You feel that 150 degrees? Absolutely. And there is a way to go about solving that. I love this whole idea of the insulation and the ventilation. Just to make your house that much more comfortable, But there's more to this. I want to get into that as well. But I also want to remind everybody folks that we've got a really important health announcement. We want you to be aware of right now. Let's make that announcement now because there is a way you can avoid getting sick.
"dry skin" Discussed on The Emma Guns Show
"So if you draw dry skin your PLA this lotion. Your skin won't be as dry for another forty hours. That doesn't mean you should only apply once. Still be constantly applying it to really manage announced the pulse to manage your dry skin. You need to constantly be applying emotions such as temperature lotion. So immediate benefit to you symptoms to keep maintaining the condition. Applaud regularly. and. The Rangers, so it's been created the formulas very specific, and it will include ceremonies it's. How did everything work in conjunction with each other? So You There is a lot of products on the market. The have a them natural moisturizing factor in such as glycerin, or just you on its own, and as we talked about you. Having some of those occlusive or semi exclusive helps lock in that ingredient. But by just having one moisturizing fat during its own unlocking in is really not really giving you the power that you need. So we looked our formulation. We've. We redeveloped and obviously tested. Back on over a thousand people with dry skin. What we saw is we update to? The formulations include seventeen tr- moisturizing factors including urea, so we're basically providing every moisturizing possible, because they all work in a slightly different way, and they were all help. Halt moisture in. And then taught before we talk about the bricks and mortar bricks, the Konia sites, which lack were lacking the natural moisturizing factors. They need to be held in place. On the needs to be secure would lock in the moisture. On to do that. You need lipids all. What were ceremonies?.
"dry skin" Discussed on The Emma Guns Show
"You have seventeen different variants of immunities skin, so everybody glycerin as an ingredient. That's one. Amino. ACID SODIUM GLYCERIN UREA. They're all natural natural moisturizing. And that plays into what you said here about using a too heavy moisturizers look-in moisture. If it doesn't have those an MS, those a natural moisturizing factors. It's looking in anything but actually. With urea, it's putting in and then looking in direct. A. On the diagram. As we say, most people think of urea as urine because of the name. So. You rare is. Its technical term is a cop. And Broom you talk about Kaba Mites or urea, so it says sedative subsidize occurs naturally in the body. and. It's a waste byproduct that's produced by the body after using proteins. Anything that you body produces as a waste. Your success of. It has to excrete the body and this generally two ways of doing up. One of them's urine. So within the also is Walter, so there's a lot of ingredients within urine. So you re does sit in, but you rears said also is produced naturally by the skin. The reason, because the reason we use, the product is because it's all down to moisture you rea- you. Rin both come from the Latin word you Rena, which basically means water or moisture? So you re urea. Is it just a water produced by the body yeah. So it's, it's a full of water holding molecule for the body yet. So when we talk about you, rea- in skin, CARE! Please be rest assured that we do not farm you urine. We don't have somewhere. Out in the countryside. where it's almost like a king farm is. Honestly I won't comment. We've had I would love to simply so far without career margin skin-care. But no is synthetic creates. That's version of what we call a skin identical molecules, so we've. been able to look at you. Rare within the skin Informa- synthetic version. People think so synthetics production ensuring it's a safe molecule to US within skincare So there's no. When not basically putting? You ran into a cre-. At Hey I'm wondering to. That you. Hopefully no one was eating lunch to. A warning! and. Sometimes what happens with dry skin? My guess it's happened a lot recently as well with it coming onto the two things of. If you've Dorskin, you should be exfoliating. She should be exfoliating of that dead layer of skin. Get with. Some if someone is listening as they do, have to our skin and they want tweets it. We told them about an fs, and that thinking okay, but won't be plus during that they'll skin cells onto my skin. Do I need to be excruciating a lot as well? Yes, so one of the characteristics of dry skin and again when we talk about the scale, the more you go from draw the very technical terms of dry very dry to very stick skin. The more you get very drawn sick. You get an increase in debt skin cells. FLAKY NECE UNDO need to exfoliating those to remove the dead skin cells on help. Refresh and renew the skin. So expectation is K. within dry skin treatment, and there are various forms of during it I know a lot. People talk about dry skin, rushing or body scripts. That there's more you more prone to having ups increasing the sensitivity or reacting to those so there are dumb. Logically approved ways of exfoliating. Urea is one of them similar to drugs. Yes, it's. Okay, and this is the other thing I was gonNA. Come to in terms of exposure dating because I feel as though a few years ago, people started talking about the holy grail of treating dry skin, which was these body lotions that contained these resurfacing alpha hydroxy acids. And I said to you before we started, but you re as not an asset. That was it nope. But doesn't nipple away the dry skin. It does yes, oh. You Rea- is what we call catalytic over two percentage, so you need. To have a real. Catalytic effect needs to be ten percent concentration in higher. Catalytic means basically it's removing dead skin cells posh wide site. It's just breaking the Baldwin's. To Salt, dissolving the connections, and then folks foliage in the skin. So even when we talk about. Certain Your Alpha Hydroxy. Justice so if we talk about lactic acid or in. Beats Hydroxy. We talk about Salicylic that those catalytic as well in they may be acids, but they have the same effect. So therefore with something. Let you rhea especially when you talk. Concentrations Attempt Senate higher. You have in the benefits of this humectant ability to. Help hydrates and pulling moisture into the skin and lock it. But also you have into characteristic effect by having supporting exfoliating softening. Shedding of the dead skin cells. Okay I'm ready. I understand that now because I was thinking, why am I going to have to start incorporating only? Urea and everything else, but what you're saying, is it? They do two things. The hydro from the missile sloughing, which is great so now what you've done and as you said you has over one hundred days of during this you. You re it based range and it covers a ton of faces, isn't it? Yes so we literally said we go from Scalp toenail within. Dry Skin range of urea. is a large assault. We feel it's important to have psalm and La on that big 'cause. EVERYB-, your skin is different in different parts of your body, and you really need to be able to manage and care for in different ways. Is really a benefit of our rearranged so that it's used. It's been around for over hundred years. And in the nineties we were the first company to be able to a natural moisturizing factor like within the democratic product so we do feel that way. We're innovating and well leading the way still when we talk about dry skin. so we have various ranges from going from us from Scalp Treatments defeat two hands to body washes, so we have urea cleansing agents that could be used a shower gels face specific urea for the face, so it's a lighter formulation. Noncommittal Genyk doesn't block. The polls absorbs quickly and then we then various body formats, so we talk about oil in water, which is generally seen formulations within creams. They can then be applied. Slowly absorbed into the body into the skin, and then we have a hero product is always going to be the use. Renew re-re PAT plus ten percent urea. Catchy title. But it's. It's the Emily Lotion on.
"dry skin" Discussed on The Emma Guns Show
"Remain the same and everything to be to say that we know that even when you change skin, care routines will have a flutter. So if we talk about moving from summer to winter. There is a change change in heat humidity, also she, what you're putting any skin in terms of clothing, which is going to become abrasive. And all those changes causes what we call a disruption in your skin berea so therefore it will affect the skin barrier. And that will cause a disruption in the maintenance of moisture and hydration within the skin. And the same as you see when you go from winter to summer, you'll see a change. Your skin starts to come oil or grease. As, it's becoming more relaxed with the heat and humidity. So. With seasonal. When we talk about seasonal dry skin. You will see more people suffer from draw skin within winter, or when we move from warm to cold an again so again with things like the environmental factors that we start heating on. We started close. Aw, showers We need to think about that enough maintenance routine. Dry Skin. Has Nothing. Oh, I read, it moisturizes regularly as I should is. Is the onset just moisturizing a lot more? MOISTURIZING K. Is the number one way of managing dry skin for sure Does I think there's. A comfortable level of how much you reply and say. I would say minimum twice a day. obviously won't. You've come out the shower? Lock up.
"dry skin" Discussed on The Emma Guns Show
"It does vary wherever on so. You can have it everywhere. You can just have a on your face your body Generally the skin on the face and body is very different, so skinny face has a lot more spacious. Glunz therefore can be earlier. That for some people find that this. They don't get dry skin on the face because they're producing enough oil. If you're not producing enough oil, you tend to help dry skin whereas the skinny body. It's thicker. It sheds slower than you face, and therefore you tend to have you tend to be more prone to have joy skin on your body the new face. And is dry skin something that you more like. Is it more likely to happen with that skin tones skin I'm GONNA say skin, one of the skin types of dry skin so. If you have darker skin tone skin coloring. on your body. There's. Different research out there and. Typically as well both research papers of read both have differences We know that darker skinned. Go into what we call skin type, five and six are going into black skin. Generally their facial skin is earlier. It's a pub. Genetics on body skin can be dryer. Whereas than the also draws it's also related to genetics is a skin is a skin type. Dot can affect it. Way, you live so your lifestyle, so we are seeing an increase in dry skin in developing cultures. I'm in the Western world because of changes in lifestyle pollution that seems to aggravate the skin and can increase. The, effects dry skin. Dry Skin also can. Become a seasonal. Disorder and that can be again. What we call ex agendas causes or environmental causes. Hume hate humidity. UV Light. Can Affect that as well as your kind of exodus skin-care so what you're applying to skin and. Showers even all of that Close, dry skin or make it worse. And also I remember years ago. someone telling me that I should be really careful about the amount of body wash us. I was like why they want to be smelly filthy and they were saying well. You could be over stimulating your skin. You could cause it to actually tend to the driest side. Would you think do perfume body lotions and perfumed shower gels, and that sort of thing? Can they make the press definitely a theo? If you have dry skin, you're more prone to sensitivity, so you are more prone to react to certain types of fragrances, not all fragrances about. The raise a set list of ones are known to cause more rotation. Anew also more prone to sensitivity to certain ingredients but also when we talk about talk about dry skin within that factor within that realm. Cleansing is ten is sometimes seen as one of the leading causes of facial dryness. Using the wrong type cleanser for your skin type and also potentially using a cleanses of harsh ingredients that are going to strip away. The protective oils within the skin lead to join us. At, the if you look now with the current climate with handwashing. That's one of the main causes. See with withdraw. Hans is using soaps. Have a high alkaline content, which then strip away the natural barriers of the skin, allowing the moisture with scape and increases. Join us. So, few of dry skin should really be You shouldn't reduce your cleansing, but you should be looking at cleanses, which is suitable for those types. Such milk cleanses for your face or using body cleanses do contain moisture on factors. He Mountain's. And also I think that's interesting about what you use on your skin, but then also one of the things I hear time and time again from people about how that treating that dry skin and one that comes up about dry lips, a of people saying. Oh, you're just dehydrated. Drink some.
"dry skin" Discussed on The Emma Guns Show
"Medical monitor. And a professional relation skinny that the you certain, Hella. Chill. Will you. Now pro that I didn't think I had room full. Porcelain. Yes, I'm very well. Thank you and I am really genuinely excited to to. Actually because we're going to be talking about joy skin in this episode. Yes, so the blood of you. Other the heartbeat of tragic thought. I think when we started talking about putting these episodes together. Joyce skin I go. Yeah, yeah, yeah, dry skin! And then actually I realized they recently something to talk about him because. It's not just as simple as Oh. My Skin's of it drives. The flaky in the winter like dry skin is is actually a little bit more complex, isn't it? I mean. We know that about fifty to sixty percent of men and up to seventy percent of women have some form of your skin. Is is one of the main reason. People don't see healthcare professional. Is just dry skin when we talk dry skin alone, not variance like ECZEMA. So. It's it's a condition that we all have at some point. Not many people really understand how to properly look after manager. And also the thing about dry skin as well because dry skin on the face I've come to understand as being quite a good thing to have because you tend to be pulling right. Yep Some Mesa. Officially, it means that you have you producing less seib. Dry Skinny face tends to base Asu less like each very oily skin. which is a whole separation? And whereas dry skin on the body is slightly different, isn't it because you've got a maybe the joy skaters different on different parts of the body like maybe knees elbows. Someone listening to this. How are they going to identify whether they are? Somebody has a dry skin issue whether that's on the face with us on the body. So there's a lot misunderstandings, so a lot of people think that they've got dry skin when actually it's dehydration or that got dehydrated skin. And a very different thing so dry skin is a skin type is determined by your genes. On, by that, we mean normal, combination, oily, dry, and then dehydration dehydrated skin is actual condition, which can change considerably, and it can be just something you suffer from one day to another depending on what you've eaten your environment lifestyle. And we talk about dehydration. It's all about lack of water content in the skin whereas dry skin. It's all about a lack of oils. Within the skin, and there's a very different feeling about while it varies. Where on the body is. So generally when we talk about dry skin, we're talking about skin. That's rough. It's tight. It changed and if it gets. Higher up the scale. You'RE GONNA start having these flakes. It looks skin dandruff. whereas with dehydrated skinny, just talking generally about lackluster skin so when we talk about dry skin now. Say we also varied be different parts of the body? Some people get it all over their body. Some people just have zones. As he said elbows and knees. Some people just have to the face so. It is a big umbrella term for. A skin type and disease affects different parts of the body. you called a disease then. I mean even before you get into experts of Isis. Would you call twice skin generally? So, joy skin has a term. It's called cirrhosis and it. You know the most severe gets is actually is a disease. Is something you? Treatments for. But you can also there are. An umbrella term there are various forms of it so. You can just manage it very easily, and if it becomes more severe knee, not seeing any results from. Managing it then, I think it is more of a severe condition. That ran needs. An assessment by a trained healthcare professional like GPA. Okay, and if I have twice or someone has dry skin on their face. Will they have it on that body?.
Time to Reset Your Health
"Hello and welcome to this week's show. I'm Janet Lewis and Dr Louis and we are here to bring you another exciting show about your health We are calling this when it's time to reset your health because as the country resets their clock and gets back to business and a new normal. It's time that we do the same thing with our health we've Been home many of us and not doing things that are real great for us There are many of you that have we're going to address that as well But there's a whole lot that's been maybe overeating overdrinking doing some things. That might not have been as conducive to your health as what it should be. Even our little dog gained a half a pound during it eating wrong thing so well. She's actually eating right thing. She just ate too much of it. Which is a possibility as well and so Dr List today is going to educate us about What happens to deliver whenever that kind of thing happens The you know the dangers of what drinking too much does to deliver how to get some of that back. We're GONNA talk about doing lab work. Which if the people out here are new. And they don't know about lab work now is the time to get started with finding out. What's going on with your lab will address. That will address. What's in the lab work that helps us to know whether your liver is having an issue and those of you that are needing to do lab work again. Maybe this will kind of prompt you into knowing it's time to get started and kind of getting a new lease on life. So Dr Lewis. Can you guide US and help us with this new normal and help us find our way back to hell or start our health walk? Yeah well I hope to You know first of all you have to know route from wrong Wrongs the fun. Yep Got US in trouble We're GONNA talk about all kinds of things and you know I have people that come in. Well I can't lose weight or this or this. The problem is they're focusing incorrectly. And it's really hard to sometimes get somebody to understand. It's really about your focus and where you're putting your energy Only when you see the wellness that you won't rather than illness that you have. Will you heal? It's really that simple. But that's not simple today The the fear weakens your immune system and we've seen many many examples of that so we're mostly Gio. Janet wanted talk about liver She didn't want to because we she was reading. An article says Drinking you know kind of decreases. Your mental function is like well battering now. I don't drink habe never have but Sometimes people have a better liver than others. And you know I learned when I was not paying a slow metabolize. Alcohol therefore can do much but some of the liver symptoms that you may not think about could be dizziness. Dry Skin barring feet Itchy skin blurred vision. Some people take labor stuff and say well. Yeah I don't know it's weird my Beijing's better Excessive hair falling out Skin Rashes Metallic taste exam for example. But you know liver gallbladder feeling queasy or headaches over the Is or after a high fat meal. You're having issues burping belching bloating WanNa throw up can be a liberal slash gall bladder and you know if you think you have a bad issue you should always see a GI doctor in tarnished. If you're stools get light colored or Greasy Green he to use laxatives all the time. It could be any to be a lot of other things but Livers really important and I say this about the liver and I said about the thyroid. It you know it's L. saying if mom ain't happy nobody happy The liberal functions about pretty high select. I think it's a court and a half of blood it filters per minute and that's a lot so it has to convert things conversion of Glucose And actually protein into fat It acts as a storage storage unit for vitamins minerals. Sugar aren't and other needed compounds. There's so many possibilities and pretty much Janet. I don't have any notes for the show so forgive me if I really go down the rabbit trails but I think maybe he's been drinking too much. I'm not really sure now. Just kidding not yet. I wish you know we're talking amount of Munich system too and we're GONNA get into that cows. Brian Ask something about what did I think was best You know one thing you have to do to build them in house. You have to reduce inflammatory triggers and that could be many different things you have to build a metabolic reserve and the reason I went. There is because I just told you that the liver is a storehouse for many of those things You have to maintain barrier function EMMYS. Gi Track those at have constant chronic diarrhea Or even constipation the Abbey S. thing Many have all sorts of food. Sensitivities Gluten is probably the biggest one dairies probably number two. It it's easier if you avoid or eliminate the antigens or are the things that you're sensitive or allergic to an you once I got up gluttonous like holy cow. I feel so much better. But you have to create a healthy microbiome and and it's very very important so I'm really proud. That Big John. Sort of encouraged me to make the Combo. Chico's it really does help and I take massive amount of our encapsulated probiotics. Janet puts a lot of work into you. Know getting the best and at the at the best cost too. There's many many many things that you can do So you have to think about the GI essentials the glutamate immunoglobulins which would be the FBI. The probiotics And I had a guy here yesterday. Real young happy guy at remodels houses and he says you know I went for two months hurts about. Couldn't even work and now I got on this to merit complex and one other thing I can't reverse it in Bronwyn. Yup Okay Karston Brine and then to Mary Complex he said. I don't hard it. All of vitamin D is very very important. So laborers very important One of the things you know with a drinking extra during this time in our livers being affected by The drinking a whole lot. You're actually at risk for a niacin deficiency which you'd never do think about Niacin but that's It's a very big conversion factor that turns into trip to fan so you need to Maybe increase your Nice in which we have nice and slow release so it doesn't give you that fleshed feeling helps lower cholesterol to And then the other thing and what you are doing because of the alcohol Steph is actually shrinking your brain to some degree and causing Alzheimer's Type Symptoms. But one of the things to help with that is called in a see it snack itself form of an Amino. Acid is another useful tool is actually known to reduce alcohol consumption and withdrawal symptoms in rodents and cut down cravings in humans. So don't be a rodent. They had a steady a people who averaged one drink a week. Or Binge Drink Zero point three days a month knack increase the likelihood of alcohol abstinence and reduced drinks per week and drinking days per week in a sees. Also a huge mucus thinner Which we always give to people for lung function because that helps them expelled. The Mucus And we carried here. It's called in a C. But it's very beneficial for brain function because it may decrease levels of oxidative damage by protecting might Akon drill function and in doing so reduce. Alzheimer's risk especially when you combine it with poet asset. Dr Lewis is big fan of lap. Oik ACID SO. I thought it was very interesting that you could actually have something the helps detoxify your liver help with your brain and help reduce cravings for wanting the alcoholic in the first place
Gothamista's Rene Chow Spills the Secrets of Her At-Home Skincare Routine
"So rene were used to seeing your lovely face on a youtube serene and but you're here live in person right now and. I can attest that you're just as dewey bouncing in person skin goals. Everybody so really were here because you need to spill all of your secrets so you know we looked at your youtube and we discovered that your routine videos are just everything. People are obsessed so you have a morning skin care routine you have retinal routine video facial oils routine. What's your first step in? You're getting unready. Already routine for step is an oil cleanser or an oil based cleanser but it has to modify. I don't like the ones that don't emulsified. They kind of leave some sort of an oily residue on the skin. And so what is the most of I mean exactly? Most fi means when you add water earns Milky. Okay so usually this is a step that you use on dry skin And then you add a bit of water it turns Milky and the mckiness allows it to completely rinse off clean And is that in the day or at night or both. I do this at night. Double cleanse at night sleep during the day. I don't use a cleanser. Just use water okay. So we're GONNA start with the nighttime routine the getting unready With Rene so number one stop. We now know oil-based cleanser that emulsifiers The best in my opinion and this isn't an expensive luxury product. But in my opinion it's just my favorite. It's it's the best just feels. It's D. H. C. Cleansing deep cleansing oil. Okay this was the first oil I used after the Shura Yup You know they were the. Oh Gee yes. And it's just the texture of it is so thick and lush and comforting out. It just takes everything just melts. Are I love this one too? I talked about this in our skin in our cleanser so carleen and we can attest. She's brought all of the products here by the way we're looking at them right now. We're doing like a show and tell and I always wondered about this main ingredient like. Is there a differentiating factor between this and the Shoe Humira? Or what would you say in? Comparison is this like a dupe of the shoe. Mira what's the same type of product? I mean shoe more. A really there was no one else that were that had cleansing at the time and then this came out and it's completely accessible in most drugstores laugh in Asia. That is this one uses olive oil as a base where show more use a lot of luxury. Beautiful luxury oil. Yes But this uses olive oil and I think that's why it's so thick and La but no it's just so beautiful. I would use this over any luxury or any other. Okay right and the other thing I love about. It is that it will remove all your makeup as well so if you're a lazy person like me find us yes. It's just one step. I don't have to do anything separate. Yeah and so Jews it with Like a cotton pattern. You just use your hands. Just use my okay. Yeah and that takes off the eye makeup. Okay awesome what's after that? After that cream cleanser I I really only use. Non Cream cleansers now. Okay I've been you appreciation for them. But this one is is so lush. I can't even stand okay. It's from African botanical. And it's their flood arose cream cleanser. Okay look never heard of this brand. Never heard of this at all. So African botanic is like the ultimate like luxury meral. Everything's around Moore. Oil Much lay drunk elephant but just that much more luxury. Okay Tom but there are. Things are so their products are I would say they're considered green beauty. Okay Hey on but their products are so lush lovely. You really got that rose sand. Oh this looks very expensive. Is it offensive? It's expensive donate? Don't ask me how much I saw. I blocked area. You're saying it's the best one then. All bets are off. I'm going to try it. It's beautiful. So what differentiates this in your opinion? From other cream cleansers. I would say this is about the aesthetics yelling. There's something so beautifully therapeutic about just the way it smells the way it applies. I mean is it that much. Different from any other cream cleansers. Yeah I mean it will still do the job rates the same job. We'll get everything you know clean and will leave your skin feeling really lovely moisturised but it just has that ingredient deck that is just so elevated and does that extra so. That's that's what I will use when I want to massage my mace. Yeah while I'm cleansing it and this one goes on wet skin or dry skin. This goes on wet skin. Okay and again doesn't leave a residue. That's a big thing for me. I don't like cleansers leaving any sort of. Yeah thank right. Yeah are you against cleansing bombs to then. We've recently been hearing this people against cleansing bombs because of that. I think it depends. They're two types of cleansing bombs. So one is the the sort of original British ones the long. Yeah where you need a towel to or you need a cloth Muslim cough or something to just scrape your makeup off my us. My skin is so sensitive and reactive. So that doesn't work. Oh Man Yeah So. I don't like that type of cleansing bomb personally but I love the cleansing bombs. That emulsified again her. So you add water. It's like an all cleanser you add water and it will suffice it. Rinses OFF CLEAN? Okay what would be an example of a cleansing bomb? That does that emulsifiers. Well Clarence Psalms are I mean? There are so many other pharmacy green clean. Okay I would try that one right one. Yeah so I think that's sort of like a Korean acadian ation. Yeah the Sherbert. They call it Sherbert. Cleansing Ball really. Because it's interesting because all the bombs that I can think of for purse from personal experience I would always need a cloth or it's not coming off. Okay well I think the Pixie double cleanse is a good example of drugstore when that's it's a the oil but then it puts the two of them together so you know that it's in the body. Yeah that's an almost fine cleanse. Yeah Yeah it's really beautiful. Yeah Well Don Caroline Heireann so we have cleansing steps. Wanted to end. Maybe if you have you always done the double cleanse. Has that been a part of your routine forever. No no no no and what made you adopt it because I think a lot of people are confused why they should do it. What made me adopt? It is when I I'm trying to think back. That's a great question. I just one day decided to this double classify. It made such a huge difference. Yeah I think it's because I went to a makeup not a makeup counter. I went to a this was like in a duty free in an airport and I went up to one of those counters one of the brands counters and they had everything laid out and they were telling me this is what the routine needs to be and I think that's when I tried to. I thought well let's let C. And you know it's life changing. I mean if that's the only difference you make in your skin care routine if you want to incorporate any change. If that's the one thing you do it would already make a transformative difference. I think wow in terms of your skin texture or what? What did you notice right away? Everything I. I mean what was horrifying. The fact that I feel that my whole life I never really properly cleanse my skin. Right so after the double cleansing. I realized that my skin was actually clean. Okay so were you seeing more on the Towel. And you're like. Oh this was always left behind. It was more that I just didn't have the clothes commodore on so I didn't have the black heads. I didn't have the breakouts that I used to have any more okay and I felt like my skin. I know this sounds I felt. His skin always looked brighter. Okay after doing maybe because there wasn't as much dirt face anymore again. It just stands to reason that the oil is like removing all of the makeup all the dirt grime and then the cleansing is just like you know actually cleansing your skin. No okay so that's the first step or two stops what's next what's next okay. So for me it's always hydration
The Wellness Diet, Binge Eating Disorder, and Diet Culture vs. Intuitive Eating with Julia Levy-Ndejuru, Anti-Diet Dietitian
"Why there's no such thing as quote unquote light restriction? How pregnancy affected her relationship with her body. How even body liberation activists can still be triggered by diet culture and so much more. It's a really really great conversation. I cannot wait to share it with you in just a moment but first I just want to say if you're having any sort of panic or fear about Corona Virus. I hear you I'm with you. I feel so much compassion for you. I record these intros about two weeks ahead of the actual podcast aired eight. So I'm not sure what's actually going to be going on by then but right now we're in the in the thick of it. I just went to the drugstore yesterday for some staff and I saw that the entire shelf where the sanitizing wipes are usually kept was empty. That there is no more rubbing alcohol on the shelf. There was no more hand sanitizer in the store like people are freaking out and I get it. It is scary and the minute we start panicking. The minute we start. Getting anxious actually reduces our immune system's ability to fight off infections. And so the best thing we can do is actually to try to remain calm to use stress relieving practices that are beneficial to us like meditation and Yoga and calling friends and having our support systems around us and cuddling our pets end all of the coping skills that we use in life to heal from disordered eating as well and I know that a moment like this can make it harder to use those coping skills that are helpful and useful a not fall back on disordered eating because that is a coping mechanism that we've used in times of anxiety and stress before but I just want to highlight that I know this is a time of extreme anxiety and the best thing you can do for yourself is to try to reduce that anxiety through positive means and try not to fall back on the coping mechanisms that are going to hurt you like disordered eating and now I want to switch gears a little bit and answer this week's listener question although it might not be as much of a switching gears as you might think because it is kind of about anxiety in this case anxiety about particular foods. It's from a listener named Steph. Who Writes Hi Christie? I'm a longtime listener. And I've been working hard to relinquish restrictive practices and thoughts in my life as you know. We are surrounded by so many triggers even navigating. A regular day can sometimes feel daunting. I'm particularly susceptible to messages about digestive health and food allergies and sensitivities. I've recently seen a lot of TV ads for a certain brand of home testing kit that screens for food sensitivities that the actors in the ads claim have been missed by doctors. What do you make these at home tests and do you think they might accomplish anything? Other than encouraging further disordered eating. Thanks so much for all the incredible work you do. I can't wait to read your book. So thanks Steph for that great question and before I answer just my standard disclaimer. That these answers and this podcast in general are for informational and educational purposes. Only an aren't a substitute for individual medical or mental health advice. So I'm really glad you asked this question because I've seen those ads on. Tv Too and they make me just so furious. I think they're so irresponsible so I'm not naming the brand here. Even though staff asked about the particular brand in in the initial question. I'm not naming the brand because I don't want to promote them in any way but based on all the research I've done about this over the years for my book and for my clients and my own edification. I think it's safe to say that. Any home testing kit for purported food sensitivities as well as many of the tests that alternative health providers and even some medical doctors these days are using to diagnose supposed food sensitivities are really load of BS and as you said staff. They really don't accomplish anything. Other than encouraging further disordered eating other than making people more anxious and more scared about food and I say this because these tests are really based on unsound science so the home testing kit that you mentioned staff is one that uses iggi. Antibodies or measures IGGI. Antibodies which they're advocates say are away to diagnose supposed food sensitivities that doctors supposedly miss and that purportedly manifest is all kinds of different conditions like bloating and other unexplained digestive issues as well as you know fatigue and weight gain acne and dry skin and stuff. That wouldn't seem to have any relationship with something that you eat at first glance so basically all symptoms that aren't fully understood or don't have a hard and fast cause or cure and which are in most cases just part of being human right all these things get attributed to suppose food intolerance in this view and they get lumped together and sort of like food becomes the panacea for supposedly treating these issues. And what's even sneakier about this explanation? This sort of like it's all down to the food explanation is that the reactions to these supposed- food sensitivities are said to be delayed so that it's not immediately obvious which food is quote unquote causing the problems. You have to take their test and pay the money to take their test right in order to know but the problem with these kinds of tests is that I G G. Antibodies in the blood. Don't actually mean you have a food intolerance or food sensitivity in fact research shows that it's actually the reverse. I G G. Antibodies are markers of food tolerance or food desensitization. So if you take one of these tests at home or at the doctor or at the natural path or whatever and it shows that you have I G G. Antibodies to a bunch of different foods. It just means that you've been exposed to those foods you've eaten those foods recently and your body is not sensitive to them. Your body actually tolerates them very well and the way to know if you've been given one of these bogus tests is if your results are along. Color Code often color coded list of foods that you're supposedly intolerant to like ten twenty thirty forty fifty foods right and I've seen people many people who've had twenty or more foods on these lists things that they regularly eat. Which of course makes them feel like? They can't eat anything anymore because they have a sensitivity to every food under the sun. And it's like Oh my gosh this is all the stuff I eat all the time. So what am I gonNa do and the truth is it's exactly the opposite. They're seeing these. Iggi antibodies in the blood because they eat those foods regularly because they're not sensitive to those foods but unfortunately when people get these kinds of results and they don't know that the I G test is bogus. They often start restricting in response to these results and that can just make everything worse. All of their symptoms worse than their mental health. Worse as well. Because they're disordered eating ramps up to the next level so I would definitely recommend steering clear of any supposed- food sensitivity tests that you see advertised to consumers on TV or elsewhere and also being really judicious about the medical providers. You go to with questions about food. Sensitivities and the kinds of tests that you'll accept from those providers so if a provider tries to give you an I G G test for food sensitivities G. as in girl run for the hills right the only food sensitivity tests that are actually validated. And that are supported by the allergist and immunologist boards are I G E tests e as in elephant and an aide test. A is an apple. Is what rules out or diagnosis sillier disease so GE and a are validated tests for particular reasons. And I G G is not a valid scientific test for anything and even with the I g test by the way is an elephant. You're not supposed to task indiscriminately for I G G results. It's only if you feel like you've had a known reaction you've definitely noticed something in response to a particular food you can get an I g e test to confirm or rule that out or sort of narrow down what the issue might be but I'd Ge and a really should only be used in specific contexts by doctors who know what they're doing with those tests and really in most cases and I know that there are some exceptions to this. There are some great natural paths and other alternative health practitioners that. Listen to this podcast. But in general medical doctors are really the ones that are gonNA prescribe those tasks and they're going to be the ones who are most likely to choose the appropriate test and not give you some bogus. I G G test which is not valid right but I have seen unfortunately some gastroenterologist prescribe and I G G test which is horrifying. So if there's no scientific basis to those tests
Why Our pH Levels Are Important
"Skimpy. H- h what is and she'll highs Jimmy notes sorry sorry. So P H- H. This is the boring but stuns for potential hydrogen and it's basically the acidity level of substance So as indicated by numerous scale and it runs from zero to fourteen with seven being neutral So I'm kind of going to go through in a bit like I thought you would fall asleep them. I'm going through a little scale and a beer. That kind of tells you what familiar thing you might see on a Ph neutral strongly alkaline and then strongly acidic so you can kind of just thought peace for yourself. How yes extremism so yeah? Anything below seven is acidic and anything above his alkaline. So for example lemon juice which is quite fitter agree here. That small noise just came out of my throat was off fall. It was a Burgh account. Bit CanNot Person. It felt where it's over the phone so anything below. Seven is acidic and even above alkaline. So-called little skin Ph scale here so obviously seven is you neutral Softbank in the middle if we're going towards see acidic side of the scale you've got four six which is were your black coffee. Oh delays zero to three contains. Lemon juice Wayne in at number two and strongly acidic way over number one ISCHGL buttery acid nice. Sa- quite acidic. Nice go enroll onto the side. You strongly Klein. You've got drain more drain cleaner. Sorry at fourteen at fourteen and then a no. I'm ammonia eleven. Yeah I WANNA say eleven seawater eight fan. It is very important to know that like the differences because it goes zero one. Two three four. This is a numeric scale. Like it's not linear Does that make sense? Yes so it means a tenfold increase multiplied by ten separates each P. number So a Ph of three is a hundred times more powerful than a Ph of five heck so is quite a big difference between a good old. Bob Jassat zero on your lemon juice to Medusa agenda. But you don't really put you. I don't think so. No no no so go into something. That sounds completely rogue. I'm GonNa talk about your Montel now. So basically our skin is Colbert a protective film on the surface surface so I called acid mantle and what this basically stop thinking of a mantelpiece grow up what this basically does is. It maintains skin's Ph levels and prevents infections. I'm trying to Mahara to be professional. This is just fucking route carry-on. I know you don't finish off. Even read wildlife abound tool pace. Even though that's funny carry on delivery the least for Nick thing off you go far enough. Whatever floats your boat anyway. So what you're acid mantle does is it maintains e skin's Ph level on prevents infection seals in moisture. Just quite. Let's be honest. Keeps the environmental aggressive? How do you know what that basically is? He skin barrier right. We should we rusted Montel. Oh you are segment so obviously. It's called your acid mantle so your skin should always be more on the acid side. Roth than alkaline. Which is why we can use acidic products and it not burn off faceoff right. He's like an alkaline. It would been probably dry skin. We're going to go into the layer. Okay so you okay. Yes so when you were born your skin is a solid seven is completely neutral when you're little baby. And then a few weeks after birth it starts like and a little bit more acidic so on this scale of God. So zero to three which is strongly acidic. And then you fall to six which says in hyphen skin goals. Oh yes it does. It does so. I've got this little quote from Polish choice. Which kind of sums up? The acid mantle plays a vital role by working with skin neutral. Ingredients like semis. Cholesterol enzymes swats and even our skin zone oil to protect skin surface and lower layers from external threats. Oh grand like that So what should it be? I'm quite a while I've been talking. This is not true for me. You'll miss science so like I said before. Our skin is on the acidic side because obviously of the said Monsell and the average age of human skin cells. We don't want this human skin is between. Can you mean gas? Pretend that you've not got the notes right. I'm not looking at it so I want to guess what the human skin Ph is yet. It needs to be on the a little bit of the acidic side and seven is neutral five more. Yes long in the middle so is between four point seven. Five point seven five. Oh five yeah so yeah with no in like absolutely everything else in our lives offered. Multiple diminishes with age becomes less acidic which means Dry Skin and wrinkles and fine line so I guess they do us when he skipped on the more alkaline side of the scale that you just get dry but reflect skin flick your buttery flaky. Crispy flaky correct. So I'm don now's million G. WanNa tell me jolly what your how to check or your skin pay indeed. We should have actually thought ahead of this. I'M GONNA go some Ham test right. I think it would be good content to support the episode. Yes let's do that. So if you listen to this on there's not a post op to support it. That move just been laziest football on. They will come probably in about six months CEO aims. How'd you chat which will p. h? As an so number one obvious one would say is visit a dermatologist. They can help test you and advise what kind of pro she would need. Only problems that you might be saying. Because if he I know over in America is different to here in the K. Because unless you went privately would have to be referred to a dermatologist. Their basic natural hospital rather than just saying on a book. An appointment with a dermatologist. Again Mush private but in the US near the EU obviously don't have the NHL so often a dermatologist will be in your health insurance or you can use that to go and see a dermatologist. So yet that was probably the hardest thing to do in the UK would not be able to get an appointment with a dermatologist. Just to see what your skin behaviors hypo. Can you tell me what in can I just get you to spend three thousand pounds on me checking my ph thanks Yeah no obviously. You'RE NOT GONNA be in the UK because is ridiculous waste of NHS doctors time they have much more important things to do than check your Ph So the next best thing would be getting some test strips. So you can buy strips to check Pretty much anything so your in new saliva but you can get one specifically for your skin. Safes as well so we will If you are inscribed birthday dot skin than you will be able to see how we get on checking our skimpy. Ho Ch but under the thing that you can do to check. I know it's very vague book Something that might be helpful. Is that just keeping a close eye on? Your skin is very important because soft skin. That doesn't really have any dry spell saw dry areas and is well balanced which is obviously when we're talking about skin type of combination and aims. You saw away the kind of oily in some areas dry in this There will products out there. Four rebalanced saying they can get some nice rebalancing oils is on that. Got The rebound album. Roya on you. So yeah if you do. Struggle with A difference in skin around different areas of your face. Then you are relatively imbalanced. Eber is Kinda easy to fix that and then any irritated skin there have acne Oregon readiness like I do meet skins. Probably lean in motos alkaline side. Which is obviously as aim said. Decide you don't really want to be on. You WanNa be more sick all so basically your drain cleaner and I'm lemon juice. Oh gorgeous
Celeb Facialist Rene Rouleau on Your Skin Type
"Definitely the queen of skin types. there definitely are are some basics that people need to kind of look at so one is the concept of dry normal oily. So you know that's the first thing you need to look at and mainly Ainley. You need to know that information because that will drive. What kind of moisturizer that you need to use? How light or how heavy it is so if if you are somebody that gets shiny and your skin gets oily and greasy? That means that you already have oil in your skin. So you're gonNA use something more water-based if you're somebody that's Feeling really tight and gets flaky and doesn't look smooth to the touch. Chances Are you're going to require more oil. And so you can look for more of a cream or you know even skin oil or something like that so I think understanding drone Norman Oily is important but I think also it's one kind of side note of that is is that a lot of people. They use a lot of strong active ingredients in so if they still get breakouts but they feel dry. The thing that understand with breakouts is that you have oil underneath there somewhere who have truly dry skin bone-dry skin that don't have any oil at all? They're not going to break out. Because oil breeds bacteria bacteria leads to breakouts. So I'm always kind of educating people because people are like Gosh I'm so dry yet they have you know they still get a lot of acne skinny so it could be because they're using things that are too strong so they're getting the sensation of being dry but if there's breakouts there I always tell them there's oil in there somewhere so we don't Wanna ask things that are too heavy accent so I think so. I think the first thing is kind of trying to assess. If you're Dr Norman Oily and and again it's just more dryness says more if there's flaking and constant constant constant tightness and absolutely no oil whatsoever a normal skin tiber combination could be somebody. That's a little tease zone. If if your pores are low larger in the area than they are on the other areas of the face. That usually is an indicator that you're a little more combination In that skin canfield tight. But it's typically not going to be flaky. I mean obviously if you're using a prescription retinoids or something you know that would cause that but generally you can feel tight but it's not flaky and and then more oily as somebody that has enlarged pores all over the face and they're just shining greasy like by one o'clock in the afternoon they can be blotting their skin with blotting writing papers and they see a lot of oil on there but again that you know it's a lotion versus a cream sensitive. Skin is one of those tricky subjects x because the definition is different from anyone for from everyone. When someone says your skin really sensitive the first thing I said is tell me what that means to you? Oh right so to one person. They'll say if I use something really harsher strong. It will take my skin for which I'm always like. Well how about let's not use anything harsher. Oh sure strong okay But but then someone else will say if I use something too heavy will break me out. And then someone else will say everything I wash with sting's my skin I get read I get rashes easily right. So there's and then some other people might even have other descriptions of them but those are the three that I hear the most host so my definition of sensitive skin is more. They easily irritated the redness. The pinkies lead the Thing staying being easily as more of a moisture barrier issue. I don't really consider sensitive. Oh I can't use moisturizer that's too heavy because break out. Well then let's not how you use a moisturizer that's stuck in the break you out as an easy fix yeah yeah and but the problem with quote unquote sensitive skin care products out there. If it says for sensitive skin typically it means is that they just took out the synthetic fragrance or the synthetic dye but a lot of the sensitive skin care products. Don't necessarily actually try to calm the redness they'll take out the quote quote unquote irritants out of it. But if you have somebody that is you know. Easily irritated and read. The goal is to try to really like put the fire out com circulation. John Sedate the skin and a lot of sense of skincare products. I don't feel like necessarily do that. Because the goals were trying to improve the skin barrier and make the skin less sensitive over time so just avoiding dyes and fragrances. That's just not GonNa do that. Yeah sure sting so dehydrated hydrated and dry. Those are two different things too right correct. And that's I mean that's a huge one. I have a great blog post about it. But that's probably you know the biggest the hardest artist thing for people to understand because people always just say dry and And so I always say when someone says Oh. I'm really dry but then I see the breakout. Something like no can't be but I always say like does your skin ever get flaky because to me. That's truly the definition of dry. And then absolutely you know producing oil but the main difference is dry is lack lack of oil and dehydrate his lack water. So you can be oily dehydrated. But you can't be dry an oily so I think the I mean all skin types require acquire water but not all skin types require oil right so so typically again if somebody has breakouts they still produce oil but they feel tight than that's dehydration versus a somebody's you know bone-dry in there you know forty five plus and they have tiny pores that's going to be more of a drier skin type so if you're trying to assess your own skin type do you even put dehydration into that category at all or thus just a condition edition that you right. Yeah I mean the whole thing is any good skin care routine should always be hydrating your now if somebody comes to me you if we have a customer or client that has been using really harsh things and they kind of have destroyed their moisture barrier than we might need to load up on a few extra things just to repair their skinning it back to healthy state the concept of the moisture barrier which. I'm sure you guys understand but let me explain it for your listeners. So your skin has this moisture barrier and think of it as like bricks Rixon a house and when the barrier is damaged from harsh products. Genetics Rose Asia where the skin is hot and heat kind of naturally naturally can deplete the moisture barrier or the moisture within the skin over exposure leading to many asses. Things like that so in these bricks like the mortar in between the bricks starts to loosen. And you get these little invisible cracks in the skin. When you get these invisible cracks in the skin moisture can escape easier and then irritants and can get an easier so sometimes when people like are like yeah products are stinging my skin lately and normally that never happens well? It's because when when you have those cracks products especially water-based ones hit the nerve endings. Faster and you get a stinging sensation so I have a great blog. Post about this as well but it's all about kind of sealing feeling up those invisible cracks so that moisture stays in and then irritants you know they're not irritating the skin as much and that's probably the biggest thing that I've probably I seen in the past I'd say like four years or something as people's moisture barrier for people who are oily are feeling dry and it's because we have access to so many more active ingredients everybody's big into the liquid acetone owning right now you know they're using the. The Acetone is twice a day. And you know then. They're using sonic cleansing brushes. And then there are you know which is a is an expulsion in itself and then they're Micronesia Dermot rolling at home poking holes in their faces is in. So there's just a lot of people and we've kinda fallen into a culture of like if it doesn't burn or sting it's not working and so people relate the feeling something with doing something right and so and then you know you can buy all. These chemical peels on Amazon. And so I just think that's like a big conversation. I'm having a lot with people as having people back off. A lot of things is there in their effort to control their skin do more. You know often die micromanaging. They're like that boss. It's not like doing too much like if you actually back off. Yeah I'll be more productive.
Can 'Hypoallergenic' Dogs Still Trigger Allergies?
"With the appeal of all cuddles and no allergic reactions. HYPOALLERGENIC allergenic dogs. Seem like the obvious choice for animal lovers who are somehow sensitive to those wet noses and wagging tails but are these hypoallergenic dogs. Too good to be true. Do the truth is many specific breeds of pups. Touted as hypoallergenic. Don't shed for. And because of this trait some breeders promise. These dogs won't trigger or any allergies at all except they can so what gives. It's not actually a dogs for that's responsible for humans allergic reactions. It's what stuck on on. The further causes our sneezing. Asthma attacks people who are allergic to dogs and cats too. For that matter are triggered by protein in the animal's saliva and urine brin that sticks to the animals for and skin when a dog sheds fur and Dander or dry skin flakes. That allergy inducing protein is released into the air. That's why nonshedding breeds tend to lessen allergic reactions in humans. No shedding means fewer of those allergy. Inducing proteins are released but no dog breed entirely hypoallergenic. It's marketing term more than a medical term but while hypoallergenic may be fluff term. Having a nonshedding breed is totally helpful for people that have allergies. And who want a dog to the American Kennel Club reports that many less allergenic breeds do produce less dander this paired with the fact that these dogs don't shed make several breeds a good fit for people prone to allergies including Afghan hounds. Irish Water Spaniels Maltese poodles Portuguese water dogs Schnauzers and mixes of the above on the other hand. Some breeds can produce more of that protein and shed more Labrador Labrador retrievers for example can quote wreak havoc on your allergies according to the American Kennel Club. That said it's not a one-size-fits-all solution. We we spoke with Melanie. CARVER vice president of community health for the asthma and Allergy Foundation of America. She said some people with a dog. Dander allergy may be less reactive live or have less symptoms to Dander from certain breeds. Allergy testing cannot determine which breeds may work better for you than others the only way to determine if you can tolerate being around a certain breed is to have direct repeated exposure to a dog and see how your body reacts while the typical signs of pet allergies may seem obvious confusing scratchy throat or itchy eyes several lesser known symptoms can also appear. If you're doing a test with pup be on the lookout for facial pressure and pain seen a swollen blue tinted skin beneath your eyes and excessive coughing. These symptoms are similar to allergies caused by hay fever. There caused by inflammation of nasal passages other allergic reactions can affect the skin resulting in hives. EXA and general itchiness. In the most serious cases pet allergies she's can also contribute to asthmatic reactions like chest tightness wheezing difficulty breathing and trouble sleeping. Many pet allergy warning signs resemble symptoms of a regular cold symptoms last beyond two weeks are likely allergies and therefore a red flag in some severe cases. It's impossible to find a dog. UGH that doesn't trigger allergies but more often than not a few trials can lead to the perfect up. Breed plays the biggest role but several other factors such as dogs size can help help or hurt. Allergy prone owners big dogs produced more Dander and Saliva for instance in small dogs are simply easier to bathe and groom frequent in grooming which is required for any nonshedding. Dog is one way to stay ahead of allergies. Another recommendation is setting ground rules when it comes to lounge time. The American Kennel clubs suggests keeping pets off the bed and washing their pet beds regularly. It also recommends ditching heavy carpets and drapes. That are known to trap and hold onto Dander carver also suggests brushing and grooming your pet outside vacuuming regularly and washing your hands and changing clothes after playing with your pup it's not All Doom and gloom for those who have pet allergies several types of medicines can help owners further manage their allergy symptoms over the counter in a histamine. Help relieve itching sneezing and runny nose news. While nasal sprays can help reduce inflammation doctors may also prescribe stronger medications for patients who have both asthma and allergies and other allergy the treatment options including immunotherapy which is a series of allergy shots and nasal irrigation like an anti pot. But hey humans aren't the only ones who have have dander allergies. Dogs can to Human Dander to
Our Dream Routines with BEAUTY BAY
"You have a lot of knowledge as a consumer as well as somebody it's kind of working in the beaten so which is very different to me names because we are consumers that just kind of do the research and help the consumers or at least try to every single week but we saw a really nice way to kind of get the ball rolling with you being Pov eh a skin would be talk about a dream routines so obviously you have all of kind of like a background is care and we also we after a few things now and again and we obviously still have to spend all of our expendable income in skincare shops so we thought we'd run through our dreams routines I think it helps nice as well in this'll studio hurts quite a variety like a wide range of skincare concerns as well so yes sign it gives tiffany toe in everything really nice well Ames shall we get through yours I don't want spotlight all right so I have like quiet combination oily dry skin I don't you know I don't know what is anymore you know I don't know is complete is just skin it's just it's just on my face I don't want any more attention to it but no it's it's a very weather dependent it's very very oily an extremely dry in the winter or overall say it's combination or the dry because yes and sensitive your massive cow even forget though I have no idea hugely since I can't forget it so we're going to start off with kind of like a little well if structure in a routine haven't waste off with McLennan's it see elements pro collagen cleansing bom It's odd just lover Grace this was also yours then we we like have you ever so much in the name of light the two people and like just connected with like a wave uh-huh me included but yeah I just love it a lot of the consistency of it the texture is so nice I love the it feels on his skin it smells and say fail it literally it just it will it's it's yellow as well so it looks and reminds me butter but yet oh blustery it's just so smooth on my cows come on pitch it to me sell it to me like it just melts it's like a balm isn't it and it turns into an oil around yeah it's just insane it's just I have to admit I have smells it does smell lovely I must say Schnell I don't use it like all the time because I'm scared of it now because it's not mega mega folks but it's also like a Kinda just want to say if you're like I want to put it in a little glass box and just keep it I'm talking like a million quid Israeli not I think it's like forty five pounds eighty five but it's like it's like a treat for me when I use it as like when I'm feeling like I'm right get your shit together misprint mom get your elements like butter out an obey Gloria like sparring ajar Mike God Christ stay day sparring absolutely they'll just beautiful the only way describe on it's quite a big job you don't use that much you do quiet in it this is where we announced amy is in a relationship I'm pregnant with a recount amazing so I mean you've you've summed the prices of cleansing bomb I have sung the praises but right I kind let's be realistic with you guys as well so you know I've got quite a lot cleanses am born in terms of cleansing and I don't think I've ever met this chair I am it's no anyway I'm quite lazy yeah no very so a lot of the time I will use and I can never pronounce this the Masella missile how do you pronounce I say my I don't know how I say Messiah say also that I think I say Mr Mussa I think even if you don't I'm so confused that conflict I just loved like I use that every single day dots my go-to cleanser if we're talking about absolute dream routines yeah because it's just a couple of we are will yeah Yeah so onto Tony I've gone for the heels colangelo toner now a lot of loyalism all know how much I rave about the Clinton Sheila Yeah Range I just love I absolutely love it it's just so soothing and Carmen and I think that's the whole Colangelo I'm not yeah I'm GonNa say tails once I mean I've been a few times and I was just thought that because Boorda thought give me a attain I might because of my skin type they literally gave me so much of the Colangelo Rain just really good for like sensitive and drive it's just so soothing I think that's the only way I can really describe quite pricey for tone though which is sought talk about dream routines yeah so the is my dream cleanser toner Gio we have got like ceremony as SPF Mossbacher. Listen to my voice much now so I want to hear from you guys and go around in the Circle Okay Fab grace you all go to cleanser is the also the animists pro collagen cleansing ball Yeah I I love the cleansing bomb I think it's like the nicest way to me you can make up because you're not just stripping riffing off your skin you feel like you put something better than I do actually use Masala water as well Oh my God almost I room John Doe Paul with the same and yes well I normally use uh-huh just get everything off my face then go in with the cleansing ball yeah and I like to spend a lifetime massaging in 'cause I feel like it Scott the right kind of consent but in a chore you're just you're enjoying your cells enjoying washing you Faye Dream Tony Grace Dream toner would be the FRAC Kochta's also actually lactic acidosis so it's a explanation kind of alternative to a scrub and that yeah I just Soak compared and he's it maybe two or three times a week yeah I was going to say without being locked cuss it how often do Jeez it. PM and the piano I wouldn't anything like vitamin C. on them after it kind of just let it sit and do it seeing me put my moisturizer on but yeah it's very gentle so like I think it'd be a nice one fee to try tasty because it doesn't stain his whole it's not like a really strong guide call it in the market for an exfoliating it just can't find one that works well for me yes such a SOB story I care about all of your dream routines I just want to know what's good for me I'm Gonna I'm GonNA listen to this it's dangerous avenue her because I felt the law danger us well I am not the person that doesn't have elements as their favorite cleanse so I my favorite cleanse it is the Kim Ledge Capri Clinton's bomb the step one oh she's a boo boo she go and the reason I like it so much is because it's kind of like the consistency I can imagine your LMS Clinton Baez obviously it's a bomb but they give you this kind of really gentle little rubber finger like appropriate type thing so that you can message in a little bit more than that feels really nice like you said you like semi Sarge Duffield's amazing and it's very much like would not use all the time but if so if I'm going out and if one heavy makeup I will use that to make sure everything's off and then I will go in with the kneeled low-viscous t semester I think it's literally just called LV C. plus the full name friend and it's kind it reminds me of a missile awards because it you literally just put it on rubber around a bit and then give you couldn't just wipe off right this one you can do that with but then also has this really love negative reviews because when you use hi oily and then when you wash it off it's like water on a dog's bark just dislike slides off its a bit like that but then as soon as you like pie drive the towel it leave your skin dead soft and like Supposin plumpy Nice yeah sucker film after Lewis People may see why a were a fan of that yeah yeah yeah I think as a Ah Dry Gal I'm absolutely love it and it's an can take scarf at the same time and in terms of tone I have gone for your hated product teams I don't hate it you know I did use Minoza an offer the glossy solution I honestly we did I did four weeks not makeup did not ex- journey yeah we did it before and after officer wasn't wearing make anyway so that was an improvement in my skin but then I was using the solution and kind of carried on with that and then run out of it and didn't really hi it for whatever reason and then as I got maybe I'll just try again and then as soon as I re boy within like a month Motzkin had completely played up and then when I went to couldn't take it with me 'cause it was too big for hand luggage on my skin just was a bit kind of out of touch with the weather being so cold and I was really high up amount Tinson stuff but then it just didn't react very well at all to play as soon as I came started using atom bomb again like a few other little spots that only
Foundation Tips With Red Carpet Pro Melanie Inglessis
"Brought on a guest who is a red carpet makeup artist. She's got a celebrity clientele and she completely knows her way around foundation. She can tell you what's good and what's shed with the single swipe type yeah on her wrist. It's quite amazing Gel. Who's in the House so we've got Melanie in glasses in the house. She is got tons of clients like you mentioned. Olivia wild has been one of her clients forever. who else yeah well. I notice when she was in Toronto for the Film Festival. She worked with Maya Hawk so that would be the daughter of Aretha Hawk and Numa Thurman. She's a bit of an up and coming star and if you're a fan of stranger things as I am she was really like the breakout character actor of this past season and I think she was. She was obviously here for a film. I can't remember which one and also at the EMMYS which took place more recently she worked worked with Lena Hetty who is Sarah See Lancaster on game of thrones so everybody who watches game of thrones. You'll know exactly who I'm talking about. Melanie worked with her but she works with a ton of people and you were saying unfortunately I wasn't there for the interview you were saying I would have loved her because she herself has really laid back cool like French girl style style right yeah. I mean super cool great haircut designer Bill Marron Gucci everything but like just mad cool and laid back and no make like he he doesn't really wear makeup which is interesting so she's mad cool and being French. I mean French people are just so known for their skin and taking good care of their skin so I was just very curious to get her perspective on foundation and how she applies it and she's really well known for those great skin. Look so no bullshit right I around April or just going to tell you how it is totally no beating around the bush. I really don't think she sort of panders to brand no so in this episode. You're really going to get the unreal talk. They're real talk foundations. The Do's the don'ts common mistakes a lot of us. Women are making so what are some of the big takeaways some of our listeners ours are going to be able to walk away with today. It was really fun because she actually brought her kit in and it was the first time I think ever that makeup artist on the microphone was rustling around. Interru- okay holding out favorites. She's going to give me the real talk on the Pat Mcgrath Foundation okay. She's GonNa tell us about her. Big pepease about foundations and the ones that are launching right L. and like you mentioned she I gave her a few to play with at the very end of our interview and she literally could put it on the back of her hand in one swatch. Tell me if it was a good foundation or not and I was just my mind was blown. Wow I was fascinated by that. She is going to offer up some clues on how you can try that yourself so that when you're in the store and yeah that's all you can do and not try it on your face. You're going to be able to try and determine if it's actually a good foundation or not yeah and stay tuned to the end because you and I test out a whole bunch going to weigh in on those but first we're gonNA start with skin care and how to prep your skin for foundation before you get your spongier brush or anything like that so taken away Melanie. was there anything you do anything you do with skin preparation that you think is essential essential but most women at home are probably not doing. I mean not everybody can afford a official monthly but acting definitely exfoliating. You know there's a lot of good expediter at different different price point I depends what is your skin concern or. What is this can type so if you have a dry skin may be exfoliating alienating get rid of some of the dry skins and moisturizing so it's basically trying to find a routine that works for your skin type yeah and do you have a facial expression later that you really like that you find his gentle that have some pads because I don't always have the luxury to client. Oh go and wash your face with then what it because of the hair and everything so. I do have a pad at the pets from Arcona. Okay that kind of exfoliating pad oh so a just pick one pad and I'm allowed to you know to six four lead the skin gently oh cool now when it comes to primer. I've heard that you I never used a primer. No you don't in my life. Okay interesting for me. I don't I'm not I'm not familiar with primary. I don't use primer I don't okay. I I work with so many different client different results sometime. I want different finishes and I don't want to throw a primer that I'm not sure how the foundation's GonNa stick take to it. Is it going to glide is going to give me low residue so I don't use primarily. No a Charlotte Tilbury doesn't use primer either a lot of makeup artist on no. I think you're really like really for it or you're like. It's not for me is not from avenues a prayer. That's amazing. What a boot finding your rights shade. And what do you do if you are shopping in a drugstore or online for a foundation like. Is your shortcut to finding your exact rate shade. I mean I wouldn't show for the first. I'm online for nation. Yeah I would say if you you shop in. A drugstore is shopping department store. If you know get a Mirror Mirror on you you have to lady or the South Personnel Yourself. Here's a little foundation really Baio line. Go outside. If it's three floor up the day you know the delight is the only way yeah I'm always so amazed at. Just Barney's redid the entire beauty basement yet. It's gorgeous but delight is it's blue so if you go at a natural eight and you see you can see the founder like what are you looking for. Are you looking forward to disappear on the scan or what are you looking forward to know your have your match. I mean you looking for a column Hala match. I would say that's the most important some women like a very light foundations rustic Joe so women like l'amour coverage so disappearing into the skin yes but but it's not always a few have if you like a thick coverage you know a minor disappeared. Some women like you know coverage with defacement when I'm looking for was differently a column match what I'm struggling with right now. Information Industry is the
"dry skin" Discussed on Food for Thought
"And I ask you about montages because I see a lot of people out there claiming to be I mean, an expert in skin health, and I know I have to say in battling the new well, it's very difficult despite being registered lots of anyway, I'll go into that another time for you. How would we distinguish between a credible? Matala gist. I'm so glad you asked me that because I think nutrition and skin. We have exactly the same issue. Do one thing. I would say is that in the UK the only title that shows that you've reached the highest level of training in skin from a doctor's point of view is consultant. So if somebody is a consultant dermatologist that means they have done unaccredited training scheme, and they've got to the end of that training scheme. If they don't. Have that? I don't think it's unreasonable to ask them what their training and the credibility is. Okay. So we're looking for the word consultant so with that being every title of anyone they would always put it there. It should be. Okay. Thank you so much for sharing that very very useful. And opposite when it comes to parents of skin as well, we can sometimes it can be an indicator of health stages, and what examples other of this that you would you would see. So let's say dry skin is a really common pro-. Yeah. Not everybody with dry skin is going to have a medical issue, but skin dryness can be associated with exa so specific skin problem, but it can also be associated with things like thyroid disease. So a generalized medical issue as well. So that's a really good example, also be simply dehydration a cold weather. Young people have no issues with dry skin. You get to this. You know, the winter months, and you will find this gin is dry. So that's that's a good example of ace specific skin issue. Then you've got nutritional deficiencies vitamin c scurvy corkscrew has. You sent a notice differences on the skin..
"dry skin" Discussed on On The Ledge
"But that was just Molen estimate that we've done, but we was probably. About that. And and another thing that the dry skin that was. Yeah. It was great that we go media attention for the paper overseas. It was it was good enough since the dry skin was something that we tested that was taken by by the the I ask who written as as low humidity causes dry skin. So the fact that plants raise humidity was then taken as they can improve your skin. I say so it one of these things that you put the press release out, and then some science journalist went oh that must mean past few skin. That's my headline off in the. So the original article is is actually written in imported by by the Jess, you sponsor me and as as gone through media, which is good. I'm You not. know, I'm not defining. It's nice. So to me, but as it goes through different sites. It's been watered down more more more. So it's no untrue statement is as you said plants do increase humidity and dill's, and that will that full they they would have with dry skin. But that isn't something that we specifically tested in the study. It's fascinating happens, isn't it? Yeah. Seeing the evily tion of of a scientific study through a press release through how it's received by the media is is a fascinating thing. And one of the one of the joys of this podcast is that we can have a chat, and it's kind of hopefully, we can kind of get to the bottom of what did it from the horse's mouth and hear from you. What your research he's actually showing?.
"dry skin" Discussed on The Radiant Health Show
"Your knee your legos line when you're hypothyroid you usually cold tired constipated have slow heart rate but dry skin and heavy periods and women that are hypothyroid but some symptoms can be the same at both ends of the spectrum you often have a what we call brain fog at both ends of the spectrum to hire to low where you just aren't processing things very well and your short term memory isn't very good you can have anxiety at both ends of the spectrum people expect people to be anxious when they're rate is high but i actually see more anxiety when it's low and you get them people dc depression what you do say depression but you see a lot of anxiety as well as and that that often response to change in thyroid treatment but but what i find it both ends is that people are tired you'd think if you have an overactive thyroid you're gonna have all this energy and be racing around but actually it's very exhausting to have your heart racing one hundred twenty beats a minute and you can't do much when you're that shaky and jittery so sometimes people are extremely exhausted at both ends so question i have you were saying you know in your families you know virtually everybody's had some form of thyroid disease so one of my areas of expertise and breast cancer and so you know the the incidents of genetic forms is extremely low so like five percents or so and so when people fail families oftentimes it doesn't have to genetics but it has to do with fact that you liz of fame house you eat the same foods at the same lifestyle you had seen emotional you know kind of price up what what do you think normally happens in situations like this do you think it's do you know if it's mostly genetic or is that you know environmental well both actors can be at play there are some genetic quirks that predispose people to thyroid disease but ably the biggest risk factor that i find in my patience is gluten sensitivity and that is a combination of genetic predisposition and exposure so for instance if somebody never gluten they would never become sensitive info that would never predisposes them to other auto immune disorders pirate beating one and not everybody that has genetics for that ever gets a trigger that sets there got off but that's often the underlying thread in my patients family histories especially if there's other auto immune disorders said we'll often turn out that they have the genetic markers for sealy axes risk in the family but there are in fire mental factors too to too much i may be a factor i died fish incisa factor thyroid dysfunction so there may be dietary influences and family have it certainly we know that you know radiation exposure can be a risk thyroid cancer but they're also genetic factors present in in thyroid cancer so it's kind of a mixed bag and we don't even know all of potential triggers for the auto immunity but we definitely do see family trends so this house the heavy so is there something similar about gluten and thyroid tissue where it it is causing the antibody to it or do you think it has more to do with like leaky gut and digestive issues that lee autoimmune issues i think it has more to do with we got basically when somebody has either fullblown seal eac disease or just a lesser level of gluten sensitivity that triggers antibodies gluten is not severe enough to cause sealy to be called celia disease those antibodies against gluten can attack the light of the smaller testing and concept to become not as tight barrier as it is supposed to be so when we proteins we're supposed to break them down into tiny hypoallergenic it's before we absorb them and if the gut is really inflamed due to gluten sensitivity or krones disease or anything else that affects the integrity of small test and then bigger pieces partially disaster digested protein can make contact with the immune system in a way that they're not supposed to and can trigger reactions and some of those particles may look a bit like there is other tissues in the body so we know for instance there's a big overlap between seal eac disease and auto immune thyroid disease there's also a big overlap between ceac disease and juvenile type pd's there.
"dry skin" Discussed on A Moment of Science
"You've probably experienced joy skid at one time or another skin that looks and feels flaky or scaly and that maybe itchy you probably know something about what causes dry skin that is excess bathing taking really hot showers sun exposure and extremes in climate including heat cold and wind can all cause dry skin there are also inherited forms of dry skin but how do these various factors dry out skin and how does dry skin take on the appearance that it does it's the water content of the automotive layer of skin that makes the difference between normal skin and dry skin this autumn asli of scan is called the stratagem cornea and discomposed of dead skin cells that are cemented together to form a protective covering over the living skin cells below normally the strategy of cornea has the same surface area as a skin layers beneath it when it's water content is low however this layers shrinks in volume and surface area as at tignes against the skin below is eventually cracks producing that flaky or scaly appearance we recognize as dry skin the strada cornea is always losing water through peration but factors such as extreme heat and dry weather can increase of apparation our skin produces natural oils to help seal in water but bathing as well as harsh soaps and detergents deplete these natural oils a few things we can do to help prevent and restore dry skin or to drink plenty of water bathe in lukewarm water instead of hot water and use moisturizers particularly right after bathing while your skin is still a little damp to help seal in moisture this moment of science comes from indiana university we on the web at a moment of science dot org i'm dan glass.
"dry skin" Discussed on Elite Man Podcast
"So for me i go from patient story to patients store they might present with okay well you know what i have fatigue insomnia erectile dysfunction dry skin and my here's fallen out and i'm depressed great i've seen in all kinds of ways but you can arrive at all those complaints by various systems being off the key is to assess all the systems and do the crime scene investigation of why you specifically are manifesting in that easy and you know of course genetics comes into play but those genetics aren't the reason why you're doing it it just contributes to come mm how your body receives outside influence in effect you know epigenetics is what we call it so that's that that's really the difference and more i've no evolved to professionally is reeling realizing that everybody has a unique category of one in you got a walk with them to their journey to discover themselves as to why they arrived at where they are then formulate a plan based upon repeatable functional laboratory assessments across broad systems all of them not just all you got gastric complaints malicious test there was no poop sample well that doesn't it's not enough is the same thing like with people no you we we can take a look at uh just hormones well okay great you know we can take a look at hormones but you're far more than that because hormones are highly dependent upon other systems so make sense yeah so it's it's about of the upper house sas in a framework of working with the patient the does all that but she half to embrace the different modalities in tools in the toolbox.
"dry skin" Discussed on Another Round
"Kim this glow um i'm going to sound like a real dickhead alien ladder an avalanche my vase when lukewarm on and on amelia who i'll be honest with you most of is genetics maha manning's might ask us on the iheartradio air fare people when mayor liar but his although zelin him if you're a i know this because my mother has never had a pimple in her life oh my god never people's he just pasta on my likeness by you don't need you don't need acne michael a lot of act me when i was a kid a you know but no my mom has amazing skin my mum's mom has amazing skin uhhuh so you're said yeah but then on top of that because mahmoud and raise new food try and do things that help it along so i i wash with a thing by serb and glory which like eleven the kind of like it's a a whole cloth cleanser when will not on i i don't use any serb on my face because i do have dry skin so in as much as my skin his flawless skin dry so i tend not to do things that would really not fellas way use alcohol cleanser then i tone ius boots number seven tuna luan i'm taking all these nolasco please please do it's full i have like i said dry skin so i use the tournament is good for no will to dry skin who me that yeah you go come on insas and then i use a serum either again boost number seven advanced repairs uram all the nip and five serum which i love i hate the name of that and what does that mean nip and five it's kind of like you know niven talk is like euphemism holing surgery and five is i could never and five in america like what the product itself is floor free so i use the serums all the boots serum and then i use a day moisturizing we this bs.