35 Burst results for "anorexia"

"anorexia" Discussed on Bingeproof Brain

Bingeproof Brain

01:44 min | 3 months ago

"anorexia" Discussed on Bingeproof Brain

"In short yes you can recover from binge eating without learning how to dismiss urges. There are many ways to recover. And many times i highlighted this fact that there are many methods. There are many approaches to binge eating recovery. And some of them. Some of them don't require learning how to dismiss urges so for example people who are in recovery from anorexia. Usually they suffer from extreme hunger. They may have binging episodes but mainly because they baldy is trying to repair itself so they have higher energy needs actually in people who suffer from anorexia we observe hyper metabolism. So they metabolise is very fast because they have to utilize all the energy and they consume to just restore that basic body's functions so in people with who recover from anorexia they my experience extreme hunger that my resemble binge eating but this is some very often necessary because they need to gain weight to restore their weight. That's that's one of the things that is very necessary so that they are in normal body weight of course being waitress start doesn't mean that they really mentally recovered from an eating disorder but this is one of them the cases when they have to allow those urges to binge because that food that they are consumed during binge eating. This is the energy that they really need to for the body to function

anorexia baldy
Binging and Recovering From Anorexia

Bingeproof Brain

01:44 min | 3 months ago

Binging and Recovering From Anorexia

"In short yes you can recover from binge eating without learning how to dismiss urges. There are many ways to recover. And many times i highlighted this fact that there are many methods. There are many approaches to binge eating recovery. And some of them. Some of them don't require learning how to dismiss urges so for example people who are in recovery from anorexia. Usually they suffer from extreme hunger. They may have binging episodes but mainly because they baldy is trying to repair itself so they have higher energy needs actually in people who suffer from anorexia we observe hyper metabolism. So they metabolise is very fast because they have to utilize all the energy and they consume to just restore that basic body's functions so in people with who recover from anorexia they my experience extreme hunger that my resemble binge eating but this is some very often necessary because they need to gain weight to restore their weight. That's that's one of the things that is very necessary so that they are in normal body weight of course being waitress start doesn't mean that they really mentally recovered from an eating disorder but this is one of them the cases when they have to allow those urges to binge because that food that they are consumed during binge eating. This is the energy that they really need to for the body to function

Anorexia Baldy
"anorexia" Discussed on Mental Illness Happy Hour

Mental Illness Happy Hour

04:32 min | 4 months ago

"anorexia" Discussed on Mental Illness Happy Hour

"I. I don't know what to make of it anymore. It's i. I just feel like i wonder sometimes if i was dealt a bad hand and i know that's not the case i've had so many opportunities in my life so i wonder if maybe i'm just fucked up at the core. If it's genetics. Or something. I don't i don't think you are sitting here talking to you. You're somebody that. I've been able to connect to that. I've been able to you know. I've interviewed some people were. There's no possibility to connect where there is. It's like hitting Look like they got a night outfit on. You know what i mean like. They're wearing armor and just clunk clunk clunk but from the minute. I gave you a hug when we met downstairs. I was like this. Is a guy that i can talk to this guy that i feel like i can connect to. This is a guy who has some self awareness so you are not any of those things. I just think you need. Brethren i think you need comrades to walk this. Walk that you're going through. I think he just needs some tools for for how to cope. You're not fucked up. you're not beyond repair. i think. I think you're i think you're lonely. Probably do you feel lonely. Yeah that yeah. I've i questioned whether or not ever should've given up Anorexia because it was the closest thing to a relationship that i feel like i've ever had it makes perfect sense to me. I think you're scared of connecting really really connecting with people Because i know i am. I'm afraid of being overwhelmed by people's needs. I'm afraid of of responsibility. I'm afraid of intimacy I love when i can connect with somebody. You know one of the reasons why the podcast is safe to. Me is because it's a limited amount of time. It's an hour with somebody and i don't have to live with them when the when the podcast is over so i can come in here and i can open up and i can be vulnerable. My struggle is outside of the podcast with somebody in a support group. Maybe who is a little high maintenance. And that's where i find myself pulling away and being fucking hermit and feeling like an asshole feeling like how you describe like i'm like i'm just a bad person like an hour or i'm just so deeply flawed but i just wasn't meant to mingle with humanity. I don't worry so much about high maintenance people. I worry more that they would actually see me. So as long as i can keep things superficial as long as i can control the the relationship then. They're never going to actually be able to reject me which is just makes me even lonelier so what is the fear is that you'll be seen and rejected because they'll see what you don't like about yourself and they'll reach the same conclusion that you do that you're not worthy of love. Yeah it feels like that is the absolute logical conclusion. I can't escape it. And if i can't escape it then they will see it and i can't be rejected for that. I have to reject them. I i have to somehow get them to end it for something else some other reason. It's like throwing up smokescreens all the time like this other little problem. You want to focus on that one. You're good you're good. You're lovable jesse. You lovable does that. Make you super uncomfortable to hear me. Say it does yeah. I don't know how to receive love. It's hard i know. I know it's fucking hard i can. I can receive love for certain things but for me. It just doesn't it just doesn't compute. It just doesn't compute. So i i feel you.

Anorexia jesse
"anorexia" Discussed on The Psych Central Show

The Psych Central Show

04:42 min | 4 months ago

"anorexia" Discussed on The Psych Central Show

"My vital organs. So that's why my hair fell out. That wasn't essential. I saw all of these physical symptoms. And i still thought to myself. I'm not sick enough and my team had told me all about the statistics. I knew that behind opioid addiction. Anorexia was leading cause of death among all mental illnesses. And it's because it gets so severe and people will have heart attacks or go into organ failure. And i knew that and i knew that that was a reality but i still thought no. It's not gonna happen to me. Even when i was put on a halter monitor to monitor my heart. Even when i was passing out walking up a hill to a class. I still felt no. I'm still not picking on one of the turning points for me. Was i had to go to a hospital. And get blood work done and now again being so malnourished and dehydrated my vein or very small and they could not get a viable vein. They used baby needles. They were trying everything to the point where they were saying. If we can't get any more blood we will have to get it from your neck and luckily they finally found one vein and they saw that my blood sugar was so low and they put a soda in front of me and got me and they said you have to eat and drink us or you are going to be admitted here overnight against your will and i looked at them like they were crazy because of course i wouldn't be sitting there if i could just drink a soda and eat these gumy's it took me about an hour to get the soda down and i felt extreme guilt after that and i think that that was when i knew that i was so sick i watched my parents and they were just terrified. There came a point where they kept persuading me to go to treatment. Everybody was in my corner except for me. I truly didn't feel like i could even get better. I didn't want to. I didn't care about anything anymore. I felt nothing but the one thing that really stuck with me that got me to treatment was when my therapist told me that she knew that i wanted to be a mom. And that's something that i value. But i was told you likely won't have that opportunity if you continue down this road one. You'll either die. But i had stopped getting my period. I wasn't able to have normal functioning organs. And so i knew that if i wanted to be a mom i had to be healthy and if i wanted to raise a son or a daughter that i had to be healthy to promote a healthy life for them so that was what really got me to go to treatment. So i wasn't doing it for me. I wasn't doing it for my family. Unfortunately for my boyfriend at the time it wasn't it was finding that one thing that really could push me through and that was the prospect of being a mom one day. If i understand correctly you were in treatment for quite some time so long that you ultimately made the decision to drop out of college. What was that decision like. Because college was a goal. Being well is a goal. It's it's a rock and a hard place. At least it seems so from my perspective. What was it like for you. College is a goal but being healthy is a necessity. I was thinking. This is gonna ruin my life. I don't want to miss out on a semester. I don't want to have to leave my classes. And then that will mess up my credits. Which will mess up my internship opportunities. Best up my life. Yada yada yada. That was the mentality. I think we can all laugh now especially going through a pandemic knowing. You can't even guess what's going to be a year ahead of you but back then. I thought that i had my whole life planned out. And i was terrified deviate from that. I didn't know what it would be like. And then finally because they had such a great support system from the deans and for my family and peers at school. I knew i would be coming back to a completely supportive team on my campus. And i also know that when i put my mind to something i'm gonna do it and i'm gonna do it well and i'm gonna come out on top so once i decided that okay. It's going to be hard. I'm gonna have to really bear down for the rest of my college. But it'll be worth it because they'll be able to be back on campus. I knew that that would mean taking five classes every year to graduate on time and i knew that it would set me back socially in terms of missing big event. I was fortunate that nobody ever made me feel unaccepted or felt like a black sheep. People were incredibly supportive but it. It was terrifying. It was terrifying to make that decision..

Anorexia heart attacks
"anorexia" Discussed on The Psych Central Show

The Psych Central Show

06:03 min | 4 months ago

"anorexia" Discussed on The Psych Central Show

"I am very excited that you are here now. Unlike our listeners. I have the advantage of being able to see you and i want our listeners to know that unlike their six foot three two hundred fifty pound host. You are a smaller framed individual. Now if i had no understanding whatsoever of eating disorders. I can see where i'd be quick to say. How did you ever think that you were overweight. Did people dismiss you're eating disorder because they just assumed that you were fine based solely on your looks. I think that a lot of people did assume that i had an eating disorder. Unfortunately because i do fit that mold of what society thinks somebody with an eating disorder. Looks like i am five three. I am more on the petite side. I'm wind. I'm a white woman. Then that completely reinforces the stereotype. That men can't have eating disorders or black women can't have eating disorders or older women but it seems like people were constantly discussing. Just what you looked like rather than the dangers of of being malnourished. Oh yeah and that is a huge issue with society's understanding of eating disorders. In general a lot of the times you'll hear people say that they're jealous of somebody with anorexia because they're so skinny and they are so good at dieting where it is a very complex and serious illness. Physical symptoms associated. With malnourishment. That i experienced it was bruising. My hair fell out. I had lugo which is thin. Hair that your body starts to grow to try to keep itself warm. Because i had no fat on my body. My skin was gray. My nails were breaking. I didn't have enough vitamins to keep myself healthy when i was first diagnosed with interest. Yeah my family didn't really have the understanding of it and my understanding of it was oh interact is when somebody just refuses to eat and that could not be further from the truth but to my parents who are looking at their daughter and are worried and they're frustrated they think. Why don't you you were beautiful before you were so much happier. You look great. Alex or worried about you. You don't need to lose any more weight. And so then they were saying oh okay up until this point you're eating disorder was okay because now you look really great but if you lose any more when it'll be scarier can you walk us through you. Being diagnosed and receiving treatment over the summer going into my sophomore year. I had been going back and forth in my mind thinking. Do i have an eating disorder as this normal because at first it started out very normal in terms of what you would expect from a diet. I was getting ready to go to each week. And i made a goal for myself. I'm gonna lose x. amount of pounds. I was going to be fine after that. And i was like. I'll go goggle eat pizza after the beach. But then i decided i wanted to keep it up. I had gotten praised for the weight that i lost. I became addicted to the numbers. Food wasn't food to me. It was okay. I eight thousand calories today. let me try to get to nine hundred tomorrow. Then i would say okay. I did nine hundred. Let me try to do eight fifty and the more times that i was beating what i wanted to eat that day. That pride would skyrocket but as that pride skyrocketed. I started noticing that my lows were getting so much worse. If i ate above my goal at first i was like okay. We'll try again quickly turned into in my mind. What are you doing you're disgusting. How could you have had that second bowl of strawberries. You completely ruined your diet. Now you have to overcompensate and my birthday is in august the entire time. I was dreading it because i knew that with birthdays came birthday. Dinners and birthday cake. That was terrifying. And i was dreading my birthday. And that's when i truly did realize that something was wrong for me that confusing because i thought okay my boyfriend at the time my family. Nobody was saying anything to me. And so it must not be that big of a deal. The people close to me aren't saying anything. I secretly wanted that validation of somebody to express the concern. Because i felt like i wasn't going to be able to put a name on it and when that finally happened my dad and i we were on a walk and he had told me that he was getting worried about me and that he would like for me to see the therapist on campus. When i went back to school. And i agreed because at that point it had been months of me feeling very alone and it was exhausting and i did not want to be sick. Nobody with an eating disorder wants to have an eating disorder. I wanted to get better. And that's that's hard to say as somebody with an eating disorder too because you can personally want to get better but you're eating disorder will completely take over your mind until you. You don't wanna get better. That's the worst thing you could possibly imagine. When i was on campus the whole time. I was like okay. I'll go to see the therapist. I'll go see the dietitian Saw psychiatrist who had prescribed medication and so is going through all of these sets. And i still didn't feel like i would sick enough no motivation at that time. Just get better and the scary part about my eating disorder was that when you are restricting food and nutrition to the extent that i was i was eating. No more than fifty calories. The are stopped taking my vitamins. Because i didn't want those extra fifteen. When your body is malnourished the only way that it can keep itself alive is to put all the energy all the nutrients it has towards your vital. So i didn't have the energy to feel emotion. My body could all of my nutrients towards.

lugo anorexia Alex
"anorexia" Discussed on Hora do Amor

Hora do Amor

03:09 min | 4 months ago

"anorexia" Discussed on Hora do Amor

"Maine's total beast the house but his position by technology johnson main to eighty eight syphilis into people's immodest syphilis emc in with us with pickens are jones begin us advantage battles crucified. Granja finished the first one u. you v. is soft finance as showtime coming in with another solid. We on fellow so they're division. Leave the beleaguered. Good square hell. Assignments king said the mainland. Depression inch catching a Check it out to each episode fittings into brigades which you know hell assignment was even Mosul hello samantha barbershop. But you're gonna come you. Bridgewater's village committee phillies don't to Bs fittings making set the mandates Dollars this way. Good app we see camilo ever get from is almost zell. Synergy police say. How many lasalle you got the phonology. Check it out this the job. Our genes divorce say link brandon. We'll sit on these for missile over known. You wanna thou- Out there but i will say. This was to exchange from diagnosis. Ec sit you. Almo- hazel varies. uk papua's stores of thraw saint He lets fast. We stains among these devices in my salad cookie house.

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"anorexia" Discussed on Hora do Amor

Hora do Amor

07:09 min | 4 months ago

"anorexia" Discussed on Hora do Amor

"When hiller saddam mainstream qualities no so named phillies easiest name. So migos mehanna catching the moon to i mean to. Today's earth does knee so amigas. Vive nation just shown sokaia moon jeep comunidades until his uppercuts. Someone thank you is by cashing fee for colds easily. Kate me snap for nas. Snow passing outside the still scenes. Soy stomas Modem you kimmy navene cabeza. Jetta maintain the source. Saint you ask you just don't that mccoy's form base persimmon. Cue for some of these for me side would cayenne wall. Put to dodge carrying response was norwich which i cammisa his cosmas rigas income. Cuando change in a moment to make within flyer to your pig avenue. Pneumonia fallas the wichita hopperton. Fallow took us citizenship in. Mrs keeps him notes. Survey fallow governor raimondo. Schools are only saudi shabbily phalloides about daughter's daily. Follow felarca gradimir ethics. Yeah iverson foul. New old and amazement sequence. We'll be calm and also said. I'll minka me because this is going to all bullshitting dow dodge passive joe view through hell main stock when mccue all saint guy now for kicking migos chiefs. No addition hurrah this. Are they poisonous. It power pacific. Someone to minorities his to my spouse to mention squeeze. Retainers are these conditions vegan. He listen i mean. Some ain't she is not wild as only gloss as is allow them. Harare bone catch boston. They're coming up cheap. Deke please could you hear some. Use combines input palming kill warming or they. Just what sheila so for me i show heaves which sell to chenier. Eliza advocate dame South africa vote down to that squeezes hotel adele city. His i'm put about somebody's we'll see for tattoed deal hasn't changed things. They'll give his saint. Forgive us it the hassle zone to this apartment kit. That dwayne gang put cycle all east. Swami died ruled no seiichi. Diversify these ephraim massacre might. Yeah you to play. Chee said he will kill it as in the helm ancient nasty door allah can put you meet 'em winters yellowstone. I mean lays because perkasa. Jeez winters de tony's lsu scooting hilson point mice five dumble sitting dui migas resulting. He'll day care. Garages cutting hilla spider. Mamane if i lost more than gladys's say put your coat oklahoma. I work state. Yes west firearm democracy as lucille as colloquiums fall. You see his off with imagine go hill known. Come my stadium. Aiguo looking for quonsett kiss on this quiz mice. Both suheil main to begin juice. Chinnaswamy zero falah. Who'll the his office told this fact they'll normally this side with seventy thing practice from each as beginning in if awhile worthwhile. It issues mccolm they. So the what the younger kilo Mood myopic of slur is distinction. Made his name. Though there were faulkner. Proselytism jeff poison will stay. Soviet flap by saying is his. Auditorium is more e e concourses storms the maintenance trial but there business in terms of saab yukinobu santa nelson being swiss. Give us in the store security. Each someone that has been made is also was housing and don't be poised to dallas mill. As soon as you look at the was cuando q- question should be eating molly's even swimming. She fallacy jealous associated with just says. Smells you image. Research simpson say their mid vilified adamson double gopher are back and it also is an woman. She was back with one. Buckle security will say cost the nominees quits Force elephant was for some of his key quad. Low sustained rebels seats was sitting scorching. Down as gods jumped one hundred being stifled housing e on yank chanukah measure to dodge into para is this based on dopamine l. nailed. It was misora net office mistakes kimiko comfortable. The pro cerebral jelly. There are the fis as such outspokenly better lessons sent. Houston chill bank. There was a singer bank in the bedding film as to be associated with our dopamine. Meister will stay thing up on some german is. You're being the main star them. From so betsy. I seem compensate. We started supersede. Brass better reward. Wanted to seem this is start doing both those diversify speaking as ucla hustling into fighting. My defending i would you so probably being scott positions we also main to five thousand dollars each total of us hustle hustle milk up being make the milton. Legality fire fifth nicotine as as repeated. But you still pulling down your corporate zine warren's debate style cinching at their bank at chievo thrown to remove these aspirin significantly sportspeople dished up in towards the mice phillies as sink. Wanted to mice echo. Fiene cheap as you should care. Being preserve sports stuff is not hustling. Check us the mood. Missiles mysolar solidifies must be shot. This akaba helming missing. Chinga healed soap corpuscles facing shari's say probably fish and save lowest must each.

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"anorexia" Discussed on Hora do Amor

Hora do Amor

03:27 min | 4 months ago

"anorexia" Discussed on Hora do Amor

"Mayors most feeding you biggest wait while nine noisy. Ooh hozeal abide by beggared. You hustle could proceed with this. Almost was buddy pig out meisner bicycle. Emil jimmy mice iced al-sabiti. It was thought they through to stop chilean we. So where would you have storage. Missing some into comic percy jere might be the logical up is so what. Sme of all this misery. She was on the f not dangerous to one. We'll see you all my show through the molding who was sacred murphy. Injury gordons added so pass and not will be proceeded with us. You also look for the house. And i come up winning causing to jamaica. We thought coming but his uncle me. Dodge raj anything did so she must precede father ages partisanship winning these you Dini escort dominated house to escape nas house and also speak the cheever's of one of the most more affordable was. You should refer to walt as an you. Help me choose almost send you. Snatches won't keep ball as kill volgin. Bane he both. By salespeople stash progressive is see awful yada warranty potential civil salami. Is that the mission. Of course. 'cause you strays Cuts output mooch. Even as he says you don't mean full hundred put obama's Voting implicitly so working on june one going was louis going on a day to his on mcdonald's danish frisco bony on lawn Be sure what you think markup on old. You fiscal ball. They will get you. What your monday of bullying.

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"anorexia" Discussed on Hora do Amor

Hora do Amor

08:14 min | 4 months ago

"anorexia" Discussed on Hora do Amor

"Eight years since mass. You'll see my. Besides those silting persuade european suto catechism kill impossible. Zayda foreign jamaa cocoons talents. You know his voice mice geagea elusive stole the most is somewhat per perceived. Go head thing with several recipe. What to to them. They air hitting so jealous. Use fees almost most. Yeah nearby oil. No fuss wasteful finnick leaks seem to follow us to measure the john. Lewis yosef voiced. But there's you ed grandeur customink today. Speaking voice that has meal per se. Don't simple as long as you still. Lawsuits lawsuits ceelo. She had my squander still hitting those useful notable shuba safar to sit down to blame. Expect they died. I following the general. Hp dodger resolves it. Pope immunity was expedites. Dodge jeep cuomo his videos. You know this solitude designers ask speaker goes on to say that's not supposed to ever. That's they all. Civitas came to folding dump. Ahead is tommy osage. 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Ex-U.S. Olympics gymnastics coach charged with sexual assault

90.3 KAZU Programming

03:44 min | 10 months ago

Ex-U.S. Olympics gymnastics coach charged with sexual assault

"Of the sport's most prominent coaches, who had ties to the to the notorious sports doctor, Larry Nassar has killed himself. John Getter, took his own life just hours after he was charged with two dozen crimes, including human trafficking. And sexual assault get led the U. S women's gymnastics team to a gold medal at the 2012 Summer Olympics. Joining us now is NPR Sports correspondent Tom Goldman. Hey there, Tom. Hi, Mary Louise. What else do we know? Well, we have confirmed that John get hurt, killed himself. Hours after he was charged. He was supposed to turn himself in this afternoon. He'd been investigated for the last three years. His investigation grew out of the Larry Nasaa retrial. Yes, sir, of course, was convicted of sexually abusing many, many female athletes, including some of the most famous U. S Olympic women, Jim Nous, and throughout his investigation get, ERT steadfastly maintained his innocence and that he wasn't aware of what NASA or was doing. Well, what else do we know about this? There were two dozen charges that the state of Michigan announced today. What what exactly was getting accused of having done? A Michigan attorney General Dana Nessel, um announced yes, the two dozen charges and 20 of the 24 counts for for human trafficking and forced Labor and Attorney General, Nestle explained. Human trafficking charges in a press conference today, it is alleged that John Getter used force fraud and coercion against the young athletes that came to him for gymnastics training for financial benefit to him. Victims suffer from disordered eating, including bulimia and anorexia, suicide attempts and self harm, excessive physical conditioning. Repeatedly being forced to perform even when injured Extreme emotional abuse and physical abuse, including sexual assault. Now. Mary Louise, Um Attorney General, Nestle acknowledge that cases like this don't often involve human trafficking, she said. We think of it predominantly is affecting people without the means to protect themselves from this type of crime. But she said, it can obviously affect all types of people in this case, young elite female athletes and she said. The alleged victims still carry the scars of those crimes to the state. Yeah. I said there are ties between Get ERT on Larry Nassar. What were the ties? Yeah, we'll get her was AH, longtime owner and coach at a gym near Lansing, Michigan on Git was there where hundreds of women say Larry NASA are abused them. Now Starr was the team physician and in house medical expert and get her. It's Jim for about 20 years. One of the charges today was that get lied to police about Nassar's role as the physician at his gym get hurt, allegedly told police he had never heard any complaints about Nassar's treatment of athletes. Although at least one prominent athlete contradicts that. She said she was with a group of fellow Jim Nous and get hurt, and she mentioned that NASA had abused her, She says her teammates gasped. And get hurt. Didn't react. USA Gymnastics suspended Get her during the nests are scandal and get retired in 2018. And finally today following his death by suicide, Rachel den Hollander, the first to publicly accused ness or of sexual abuse. Tweeted this so much pain and grief for everyone to the survivors. You have been heard and believed, and we stand with you. Thank you for telling the truth. NPR's Tom Goldman reporting. I think you told me you're welcome.

John Getter Larry Nassar Jim Nous Tom Goldman Mary Louise Larry Nasaa Gymnastics Dana Nessel Michigan Nestle Summer Olympics Nassar ERT NPR U. Nasa Larry Nasa TOM Bulimia Anorexia
AG: Olympics gymnastics coach dies by suicide after charges

AP News Radio

00:49 sec | 10 months ago

AG: Olympics gymnastics coach dies by suicide after charges

"Michigan's Attorney General says John getter to former US Olympics gymnastics coach has died by suicide getter died after Attorney General Dana Nessel announced charges were filed against him including sexual assault and human trafficking it is alleged that John getter use force fraud and coercion against the young athletes that came to him for gymnastics training for financial benefit to him get hurt was coach of the U. S. women's team that won a gold medal in twenty twelve at the London Olympics get it also had ties to former sports doctor Larry Nassar who's in prison the victim suffer from disordered eating including bulimia and anorexia suicide attempts and self harm excessive physical conditioning Nestle says many of these victims still carry the scars from getters behavior to this day I'm a Donahue

John Getter Attorney General Dana Nessel Gymnastics Olympics U. S. Women Michigan Larry Nassar United States Bulimia London Anorexia Nestle
Lindsey Boylan, Ex-Aide, Says Cuomo Sexually Harassed Her

Fox News

00:47 sec | 10 months ago

Lindsey Boylan, Ex-Aide, Says Cuomo Sexually Harassed Her

"Nursing home deaths in his state and allegations of a cover up, he denies is now facing more scrutiny over sexual harassment allegations from Lindsey Boylan, who had worked with the governor. Five states. Senators want New York's attorney general now to investigate. Cuomo have denied the claims when they first surfaced back in December. For the first time, she is detail ng those claims in an online medium post, accusing the governor of unwanted kissing and touching, making unflattering comments to women about their weight and ridiculing them about the romantic relationships Now, Boylan says, Cuomo constantly sought her out and had staffers arrange meetings with her where he made inappropriate comments. That's Fox's Brian. Yes, the anorexia is fired back at New York's attorney general, which had She had

Lindsey Boylan Cuomo New York Boylan Anorexia FOX Brian
Relationship to Food

Living Healthy Podcast

06:18 min | 11 months ago

Relationship to Food

"Debbie first question. We're talking about relationships with food. But what does it mean to have a relationship to food. We aren't asking people to go out and marry a stock of celery or something. Right certainly not respond that way. It might drew. If you don't keep it in water you know. I would actually say that. We have varying relationships plural with food so when we attach a motion to eating certain items when we use food as a tool to punish or reward ourselves instead of when we eat for neuro survival and also win we assign strong positive or negative outcomes to eating food. All those things are not normally present. If you look at animals that there they eat. they're hungry the very simple right right so Is it something we're like. How does that begin. Is it something where we should start thinking more about how and why we instead of what we're eating. Oh you are so right it certainly takes both how why and what we eat to make helpful choices especially if you're considering the energy balanced manner but for many of us we need to take a moment and consider why we chose food no before you put it in your mouth and by by thinking. Why did i reach for that. You might be led to change even that choice or how much of it to consume so that leads us to the next question in terms of how do you stop that sort of negative talk. You have going on your head or the guilt that leads to from maybe eating that type of food i. I don't think that are self talk regarding eating or food lives in isolation all right if you look at your entire body environment life everything and we're being very holistic here. It's not an isolation. So i'll reference psychology today. They mentioned an organization that indicated eighty percent of one's thoughts on a daily basis are negative. So your thought about a meeting your thought about. Are you gonna make it home on time. Whatever were negative and then. I talked to a colleague kate bruno. She's a dietitian specializing in eating disorders. Out of charlottesville. Virginia and she said the way we treat ourselves is often an expression of underlying pain emotion. Self esteem self worth. And that's not just about eating the way you treat yourself in how you dress in the people relationships you choose so i think one has to really talk. Readjust the conversation that you have with yourself. In general about how productive you are how your projects are size about your appearance. There are many suggestions offered by psychology professionals and therapists and counselors to improve this dialogue. That we have with ourselves so one way is by rephrasing statements. You make about yourself. These internal conversations you have so for example instead of saying. I didn't eat well this week. You need to point out the successes. Well i managed to get in several good balanced meals instead of condemning yourself. While i just blew it with that night out you could say. I'm glad i was able to relax for a while and avoid those restrictions so debbie. I was wondering if you could touch on something i was thinking about. What are some of the negative signs that you would look for in somebody. That is really struggling with their diet. In this way. that's great One is certainly. If you're you know overhearing verbal comments out loud all these internal thoughts that are supposed to be internal right. That are actually out loud. A lot of times someone will be saying not to you directly but in your vicinity like. I shouldn't eat this this brownies. Bad for me. You know kind of language. But what i look for which oftentimes family members our loved. Ones won't know about so this would be more about you than than someone else but a red flag that we tend to look for if someone is eating in private or secret or or sneaking food than you know. There's a lot of shame and blame and That kind of negativity associated with it if they can't be honest with themselves to have it at the table and i think maybe maybe looking for some therapy or addressing that is is worth doing. I think sometimes dealing with issues especially for people who are on the younger side. It's very emotional and embarrassing topic to discuss especially among friends and family. I think what would be your best advice in terms of going forward with some uc's uc struggling with that. What would be your best way of finding them helper seeking out help for them. I i would definitely i know the term eating disorders sounds strong to anyone that oil. That's only anorexia and bulimia that's all clinically diagnosed blah blah blah. But it's not. I worked with a college athlete. That had gone away to another state and her coach basically put on temporary leave from the team because she was so overly this restrictive this. It's was on how helpful the foods were and so she wouldn't eat anything no didn't fit in her her paradigm. It didn't have necessarily to do with the calories or her weight. It was just oh i can't eat anything. That has an advocate. I can't eat anything that has colored. I can't eat anything and it. Just so her narrow became so small

Kate Bruno Debbie Drew Charlottesville Virginia UC Bulimia Anorexia
"anorexia" Discussed on POSITIVELY JOY

POSITIVELY JOY

02:45 min | 1 year ago

"anorexia" Discussed on POSITIVELY JOY

"This week. It's all about health healthy eating and healthy moving the episode joe here. This week were recorded in november or pre-thanksgiving. But i really thought that the messages and the tips and tricks that you'll hear from our guests will help us as we are moving into the holidays and christmas and new year's eating with our loved ones can be really enjoyable but sometimes get us into trouble so today. We will hear from stephanie degrees of beautifully balanced fitness. Hi stephanie thanks. So much for being on the show today so happy to be here. Yeah so. I'm really interested in this topic because like a lot of women i do struggle with overeating. And you know. I once had a book titled. Don't laugh help lord. The devil wants me fat. I really felt and this is when i was a probably of my twenties or thirties and i really felt like the enemy was derailing. All my efforts to be healthy. And you say you were once enslaved by food now set by christ so can explain a little bit of that and kind of what brings you to where you are today. of course i'll give you the short version here. It was many years of my life. So i'll try to summarize it but as a child my relationship to food was pretty good and then i decided that i wanted to be a personal trainer so i went through that process and i just threw. That really felt. Like i had to be a certain kind of person. I had to be super skinny and fit and put all the right things into my body at all the right time and it really distorted my relationship with food to the point where i was taking a hd medication just to suppress my appetite. I was going all day without eating and It got to the point whereas diagnosed with anorexia and had to grow into a treatment program for that. Yeah yeah and so today. The owner of beautifully balanced fitness. And you have women find food freedom with oil based intuitive eating. That's i mean that's a big a big jump from where you were when you were having these struggles what what brought you here. So throughout my recovery i you know i still had a relationship with god but i just was not letting him into that part of my life at all..

stephanie joe anorexia
Talking On Tik Tok

Mentally Yours

05:35 min | 1 year ago

Talking On Tik Tok

"One welcome into the yours Metro Kerry Kayes. Mental. Health. PODCAST. My Name's Yvette and stay on chatting to izzy staten. Jesus social? Media. Star. Who Talks about all things mental health on her tiktok Youtube and instagram and she's also a singer. We're going to be chatting about life online eating disorders and making music. is He thought much protecting welcomed does all thank you for having me on so excited to be chatting to honest. For several reasons. But nicely, because you WANNA stunned Tiktok your big puzzle take home and I'm very excited about that. Also bit sketches like. The understanding TIKTOK. So I think the best thing is district took about a why did you decide to start talking about mental health stuff on that platform? Well, I talk about my mental health problems on all social media platforms specifically because I have. Known a school borderline personality disorder. which has quite a lot of negative connotations around it about like stereotypically will people alike with it and I wanted to show people you lot of different people that you wouldn't expect might have. and so that was ready wireless. So vocal on social media platforms and take talks a great. site to solve tell funny stories from your podcast, and because I've been mentally ill for quite a while. Most of like my funny entertaining stories are often around that. Yeah really love it over Steph. Sort of check out your account is really great end enough sort of how frank you're TIKTOK. Really interesting. I think it's one of those things that people my age of. Any like sued if anyone twenties is still kind of going on this thing, I would we actually do with it but basically frank chats with people. Just speak your mind and also you've got to adorable dog Seeing Ahmad, about dokes Bichon FRISE is that right? Yes, she is a beach on free say She's fiery key. She's the love of my life. Yeah. Already her on there as well I think it kind of helps keep things light between. Sometimes. It's a bit hard just by mental health stuff but you will say. Your Doable Dolan there as well. So it's nice to have the mixture. On Yeah She's always Kind of response if you had some people, do you have a find it difficult to just about your mental health them in that sort of way because I know that people combative. That can sort of get into into dams. That sort of stuff have you found it? When I was younger, actually my school didn't assembly about time that I had tried to kill myself. which was the first time I'd ever have people of coming into my DM's saying, Oh, I, heard this happened to you and you get a now with talking about it as well. You get a lot of people that will dm you and say, Oh, I'm ready struggling with my mental health and sometimes it's difficult because if you integrate place with your mental health, it's very difficult to help others and you can feel of responsibility when you have a load of twelve, thirteen, fourteen year olds mass you saying that they're ready L. and they need a little help and then getting it so it can be a lot to take but generally. I don't, mind if. People make. Negative commands all criticize me talking about it because I personally don't see a problem was talking about it. I'm very careful about what I say I didn't give people especially in regards to Anorexia or self. self-harm a lot of people when they talk about it can accidentally give tips. I'm very careful with that so I have. I'm like a Schule that what I'm saying is not going to negatively impact people. Some people think on the Internet you'RE GONNA end up offending someone. Yeah. Couse. Do you have sort of boundaries in place in terms of what should go online and instead of what you'd have? Generally, I try not to follow too many people with mental health issues I mean I. Obviously I follow a lot like to have variety or I think you can sometimes become too consumed and people can post a lot of. Quite upsetting sometimes because people can pass like I'm feeding ready down. Awful. So I sort of like to try and keep a variety to make sure that I didn't become too embroiled in just the negative stuff. This is all new to me to be honest Kazakhstan. The TIKTOK side of things new to Mina city of on Youtube another social platforms. But for me sort of twisters, the place that I. Got It to chat to be about mental health stuff generally, and I'm still getting to grips with TIKTOK. What was the community like on Tiktok in terms of mental health checks on a straight feels fairly supportive of. TIKTOK is very supportive on it's mostly. So of Gen, Z. Kids. And I think as a whole always really sports each other the thing about Tiktok that's quite different to a lot of other platforms is that every time you release a video, it can be seen by a whole new audience of people. If it gets picked up by the Algorithm, it will get to it can go out to hundreds and thousands of people. and so you're always interacting with a new audience. From tiktok in. Particular I've never had many negative comments to be honest. They've always been really quite leaned.

Tiktok Steph Yvette Kerry Kayes Staten Youtube Izzy Kazakhstan Ahmad Frank Anorexia Bichon Frise
How a TitkTok star made their skincare products go viral

Breaking Beauty Podcast

04:34 min | 1 year ago

How a TitkTok star made their skincare products go viral

"I'm a skincare youtuber located in Hawaii. I relaxed focused on creating content. That's both entertaining and informative that revolves around skincare. My hope is to essentially bring people into the. World that aren't. Familiar aren't knowledgeable about the way the products ingredients working give him just the base level of education with some you know in their teen minutes of humor. Hopefully, sue have softened their entry into the skincare world so that they can you know start into products that are going to be nonsense -tising, non irritating, really beneficial for the skin and gives them opportunities to pursue further education afterwards, and I particularly noticed growth on Youtube Been Tiktok from a younger audience. I think which is really amazing to see articulately you know teenagers and young adults who are starting on skincare and really taking care of their skin from an earlier age. Yeah. I was going to ask you how you've got though skin-care skin-care stands coming for you that are all. Basically A. Pop. Star. But in the beauty. That is the best I've ever seen. But I know that your content has gone deeper the not as well. You've been really open about your mental health journey, and in fact I read that it was sort of a personal challenge you had with an eating disorder that help you to discover your own love affair with beauty and self care. Can you explain that y you really done your research thank you. I appreciate it Yes oh my original entry into the cosmetics. was that I was struggling with your the after effects of eating disorder anorexia specifically, and it had really taken a grip on my life and I was trying to recover and I just was not getting over this hump of like self acceptance and identifying own beauty and my therapist had. To like tell yourself in the mirror. You're beautiful every day and I'm just like not enough that does that does not work for me. That's not that's not being just is not effective in. One day randomly having to get like a bad sunburn. So I went to safari for the first time I got tinted moisturizer I brought it home just because I had a few meetings and I put on the tinted moisturizer and I looked in the mirror and it was the first time in my entire life I've ever felt beautiful I had never up until that moment ever looked in the mirror and thought wow, I looked. Really, good I look beautiful. It was just such a foreign concept to me in a really life changing moments and it wasn't because I had makeup on if didn't have very much to do with the makeup more so. that the makeup unlocked my ability to see my own beauty. So after that, I became really passionate about makeup and I start working as makeup artists but I think. The Romance for make it was a little short lived I think. Actually doing makeup people start to realize that not everyone wants to fund cut crease moment every day, which is definitely where my passion more saliva artistry, and then I discovered stinkier and just the amount of knowledge and really focused on identifying you know you're. I guess more. So the focused around health and you know just the crazy amount of information ingredient knowledge in that is just insurmountable like to this day I'm still learning every single day about new ingredients about new information, new studies, new opinions, and I think that just entice me such a level that make up never had also wanted to show the base level of knowledge with others because as I started getting into the skill that was either like you only heard what sales people would say or there was very intense clinical dermatologists riddled with all these very complicated terms that I didn't understand type of information out there and I was struggling to find someone who could just kind of like introduce. You to the skincare world from a very simple standpoint, be able to break down all the you know how cleanse moisture is all the basics and so I wanted to. Help people out in that way and as I learned, I shared my. Journey with people on on Youtube and. Kind now here, and thankfully there's Only more dermatologists, online There's so many skincare contact creators that have made it so much easier for people now as opposed to like even just when I started. So is incredible to see like more and more education and more and more access to easy to understand skincare information. There is for people out there which I'm really happy to see.

Youtube Hawaii Sunburn A. Pop
Amelia Gray Hamlin says doctor warned she would be dead in 4 months from eating disorder

Colleen and Bradley

00:18 sec | 1 year ago

Amelia Gray Hamlin says doctor warned she would be dead in 4 months from eating disorder

"Gray Hamlin says her battle with anorexia almost took her life. Lisa Rinna is 19 year old daughter first told fans that she was recovering from her eating disorder two years ago and said yesterday That the doctor overseeing her recovery on Lee gave her months to live because of how bad her health wass wow,

Lisa Rinna Gray Hamlin Anorexia LEE
Amelia Gray Hamlin says doctor warned she would be dead in 4 months from eating disorder

Donna and Steve

00:25 sec | 1 year ago

Amelia Gray Hamlin says doctor warned she would be dead in 4 months from eating disorder

"Amelia Grey, Hamlin says her battle with anorexia almost took her life. Lisa Rinna errors and Rina's Excuse me, at least that rendition A 19 year old daughter first told fans that she was recovering from an eating disorder two years ago and said yesterday that the doctor overseeing her recovery only gave her months to live because of how bad her health wass Pamela has previously said that she believes she would've relapse that she not gone public with her battle.

Lisa Rinna Amelia Grey Pamela Anorexia Hamlin Rina
"anorexia" Discussed on The Carlat Psychiatry Podcast

The Carlat Psychiatry Podcast

01:46 min | 1 year ago

"anorexia" Discussed on The Carlat Psychiatry Podcast

"And. Tonight on sixty seconds psych meds for anorexia. People with anorexia usually don't want to take their medications, but does pharmacotherapy even work? Not at all concludes Emmanuel, Casio Lee and colleagues this new meta-analysis. They don't raise weight and they don't change ones that goes for antidepressants, anti psychotics and a p.m the most studied of the drugs. Not only do they not help the Anorexia? They did nothing for Co Morbidity like depression and anxiety with the possible exception of Satala Pram which helped depressive and obsessive compulsive symptoms, although disappointing, these conclusions make sense. We don't even know which neurotransmitters to target an Erica and the malnourished state itself might render some medications like Serta energetic ones ineffective. A two thousand eighteen trial did find better effects with medications after weight was restored. The authors found one ray of hope in lithium in a very small randomized trial from nineteen eighty one. We're talking eight patients. Lithium improved weight gain with a medium effect size at a certain level of one point oh another mineral zinc was left out of this Meta analysis, but does have a positive randomized controlled trial in thirty five patients with Anorexia at a dose of zinc. Glucose made one hundred milligrams a day. Anorexia is notoriously hard to study. Only one in ten patients are willing to sign the consent forms which worn about the possibility of weight gain and once enrolled. The dropout. Rates are very high..

Anorexia Satala Pram Erica Casio Lee Emmanuel
"anorexia" Discussed on The Carlat Psychiatry Podcast

The Carlat Psychiatry Podcast

01:43 min | 1 year ago

"anorexia" Discussed on The Carlat Psychiatry Podcast

"Tonight on sixty seconds psych meds for anorexia. People with anorexia usually don't want to take their medications, but does pharmacotherapy even work? Not at all concludes Emmanuel, Casio Lee and colleagues this new meta-analysis. They don't raise weight and they don't change ones that goes for antidepressants, anti psychotics and a p.m the most studied of the drugs. Not only do they not help the Anorexia? They did nothing for Co Morbidity like depression and anxiety with the possible exception of Satala Pram which helped depressive and obsessive compulsive symptoms, although disappointing, these conclusions make sense. We don't even know which neurotransmitters to target an Erica and the malnourished state itself might render some medications like Serta energetic ones ineffective. A two thousand eighteen trial did find better effects with medications after weight was restored. The authors found one ray of hope in lithium in a very small randomized trial from nineteen eighty one. We're talking eight patients. Lithium improved weight gain with a medium effect size at a certain level of one point oh another mineral zinc was left out of this Meta analysis, but does have a positive randomized controlled trial in thirty five patients with Anorexia at a dose of zinc. Glucose made one hundred milligrams a day. Anorexia is notoriously hard to study. Only one in ten patients are willing to sign the consent forms which worn about the possibility of weight gain and once enrolled. The dropout. Rates are very high.

Anorexia Satala Pram Erica Casio Lee Emmanuel
Meds for Anorexia

The Carlat Psychiatry Podcast

01:43 min | 1 year ago

Meds for Anorexia

"Tonight on sixty seconds psych meds for anorexia. People with anorexia usually don't want to take their medications, but does pharmacotherapy even work? Not at all concludes Emmanuel, Casio Lee and colleagues this new meta-analysis. They don't raise weight and they don't change ones that goes for antidepressants, anti psychotics and a p.m the most studied of the drugs. Not only do they not help the Anorexia? They did nothing for Co Morbidity like depression and anxiety with the possible exception of Satala Pram which helped depressive and obsessive compulsive symptoms, although disappointing, these conclusions make sense. We don't even know which neurotransmitters to target an Erica and the malnourished state itself might render some medications like Serta energetic ones ineffective. A two thousand eighteen trial did find better effects with medications after weight was restored. The authors found one ray of hope in lithium in a very small randomized trial from nineteen eighty one. We're talking eight patients. Lithium improved weight gain with a medium effect size at a certain level of one point oh another mineral zinc was left out of this Meta analysis, but does have a positive randomized controlled trial in thirty five patients with Anorexia at a dose of zinc. Glucose made one hundred milligrams a day. Anorexia is notoriously hard to study. Only one in ten patients are willing to sign the consent forms which worn about the possibility of weight gain and once enrolled. The dropout. Rates are very high.

Anorexia Satala Pram Erica Casio Lee Emmanuel
Does coronavirus spread through the air?

Science Magazine Podcast

07:34 min | 1 year ago

Does coronavirus spread through the air?

"Cova nineteen might actually go through the air from person to person what has brought this idea back to the forefront. I think part of it is is just that people continue to learn lots more about this virus as time goes on and so the wealth of understanding about it and how it likely spreads continues to increase. And I think what you're seeing is public health officials and policy people trying to be flexible and try to be responsible to pay attention to the latest data. And perhaps err on the side of caution. So how do you decide? If something is transmitted through the air I mean we know that respiratory droplets can carry this virus? But what changes the definition to airborne transmission? What has been clear from the outset of this? Pandemic has been that that. This virus transmits pretty readily from what they call respiratory droplets when people cough or sneeze so these are much larger. I mean sometimes menu sneeze. You can actually see the things coming out of your mouth. That's been the primary. Understanding is the main route of transmission and those larger droplets which can be on the order of one hundred micrometres or even up to a millimeter or something that they are big enough whereas gravity will essentially pull them to the ground. Pretty quickly and so. That's where the whole social distancing recommendation for keeping two meters apart from each other. That's where that comes from related to the drop size and how long they stay in the air and and basically how heavy they are in so these all these drops tend to be encased in saliva and Mucus and so they gravity post them to the ground. What has been less clear? What about smaller droplets. So when we breathe or talk or saying or what have you. We got give off of continuous mist of ultra fine droplets. Maybe on the order of a micron or so below five microns. What they call an aerosol and so these droplets are so small and lightweight that they can essentially suspend for up to hours in air and sort of dance around like little dust particles that you might say or something like that and so then that raises. The question of okay is this happening with Cova. Is the virus being transmitted in these droplets? And so that's where some of this new information comes in new studies and now new recommendations right so there's a recommendation from the National Academies of Science. Us National Academy of Science to consider that this might be an aerosol size particles correct. They have a Standing Committee that is now looking at emerging infectious diseases. Trying to offer the best insight. They can do to help. Guide policymakers on recommendations for Public Health. They gave a sent a letter to the White House on Wednesday saying fire prefers but this is not an April fools joke unfortunately but they did send a letter saying the evidence they see is consistent with aerosol spread of the virus. So that doesn't mean that it's nailed down for sure but they're trying to think I'm not. I can't really speak for them but I think what they're trying to do. Err on the side of caution and say look it. Looks like this might be happening in some cases so we need to to let people know about this kind of evidence. Did they see that it might be an aerosols? There's several different lines of evidence here back in March some researchers from the NIH wanted to explore this question and so they they measured aerosol droplets below five micrometres and they found that yes in fact these could suspend an era for up to three hours with active virus. Now that doesn't necessarily mean that if you or I were in that situation and be brave those in that we would necessarily get sick. We can't say that we don't know how many viral particles it takes to get some infections. Patients are actually producing these either. A couple more studies. They look out to try to get at that a little bit in one. Some researchers led by folks at the University of Nebraska. They sampled the air and surfaces in the rooms of patients isolated with Cronin virus disease. The patients were bedridden and so they sampled beyond two meters away. So right this would then assume an aerosol transmission and they found hard to reach surfaces up high or down low or things like that they did isolate viral and they also did air sampling again for more than two meters away and and registered viral. Rene there you are with RNA. Instead of actual particles they sounds like a lot of pieces are coming together from separate kinds of studies so they were careful to say that they did not isolate live active virus but they did isolate buyer Arnaiz so that does suggest that the viruses being transmitted so that is again suggestive of the fact that you can have aerosol transmission and then another study that came out in March from researchers at the University of Wuhan in China suggested that personal protective equipment. So the gowns masks things that medical workers who are being heavily exposed to chronic virus when they take them off after a shift that could be re era. Sizing the coronavirus again. Because it's so light and it can re-suspend particles in the air and so that they found some evidence that might be occurring as well taken together. I think the National Academies just wanted to let the White House now that this is possible route of transmission. It's hard to say that this is what's going on majority of cases and so. I think that played into the White House's decision last week or the CDC's decision to make a recommendation on his voluntary that when people go out in public that they recommend that they wear cloth masks are they helping prevent the spread from infected people or are they protecting uninfected from infected people. Or are they doing bud? If this aerosol spread possible so there's another study that the national academies looked at to try to address this point and that was worked by folks at the University of Hong Kong that was published yesterday. I believe South Friday the third public yesterday they took respiratory samples from patients with a variety of respiratory illnesses. And some of these people were wearing face masks and some of them weren't not all these patients had coronavirus but with those who did have corona virus stay found are from the virus in respiratory droplets. Both from the larger droplets and from aerosols. Who WHAT THEY FOUND. Was that the masks. Reduce the Corona Virus Arna in respiratory droplets and aerosols. That's suggestive of the fact that mass might be playing a role here in reducing transmission. So I think the pretty notion is that cloth masks are so porous are not really gonNA prevent bio particles from getting in. If you're breathing the men but what they could do they could trap some of the respiratory drops as they emerged. So if you and I go out in public wearing a mask if we're a symptomatic we could still be spreading the virus and it might help reduce transmission there and so I think that's why public health officials are saying. Look be a good citizen. Do your best to try to wear a mask and just do everything. We can to reduce transmission everywhere. We can

White House National Academies Of Science National Academies Cova NIH University Of Wuhan China Cronin University Of Hong Kong University Of Nebraska Rene CDC
Jameela Jamil Has an Ambitious Goal: To Feel Things

The Hilarious World of Depression

09:16 min | 1 year ago

Jameela Jamil Has an Ambitious Goal: To Feel Things

"It's the hilarious world of depression. I'm John Mel on this episode person who has become famous in America rather quickly as a Sitcom star and an outspoken activist. The Sitcom has ended but the activism. Who It's just getting started. Hello my name is Jamila Djamil and I am at the Hilarious Weld Off. Depression and And what do you do for a living? I'm an actor and activist at a pain in the US. Three job titles multifaceted. Jamila Djamil was a TV and radio host or presenter in England for several years. Welcome to fish. Wrap up with me. I am here to deliver onto you all of the latest chart news and gossip in less time than it takes to make a couple of so last Sunday Cigna American audiences. I got to know her playing honey. Djamil the name-dropping high-society Londoner on the NBC. Moral Philosophy Sitcom the good place. But we've been through a lot swell you. I haven't been this upsets. My good friend Taylor was rude. Yep Stage in Konya was defending my best friend. Say Jamila grew up in London. Her parents emigrated from Pakistan and India says. Her family had a lot of mental health problems. Schizophrenia OCD bipolar depression suicidal. Ibm for Jamila. There was anxiety. There was depression and coming to grips with a lot of trauma. I wouldn't say who within my entire giant family unit because South Asian families huge. But there was an abusive background. Came From and A lot of bullying at home and at school That happened to us. Because we were Pakistani and My Dad is I think. Technically Indian We were South Asians living in a very racist time in Britain such as very tense existence to grow up in where people constantly hounding you with racial slurs calling you a monkey and not wanting to sit next to you at school and just a general night Great doesn't doesn't so no it was really bad. I'm amazed I made it out of my. I've made it our of my twenties even but I've had like a full nervous breakdown gone completely just totally lost it looking back on it now. It was pretty bleak. She had big time mental health issues but she says South Asian immigrant. Culture didn't talk about that kind of thing and neither did British culture. What was being talked about? Was the necessity for girls to be ridiculously skinny. And Jamila Developed Anorexia so I think is a combination the fact that I was growing up in the nineties and so- Heroin Chic could time the adults using non ironically. Where you to? In order to be beautiful you had to emulate the look of someone who does not eat and only Consumes heroin is also look a famine? That people were trying to achieve which is fucking insane considering that famine was and is still occurring in this world and millions and millions of people are suffering and dying from it and how much those people would love to be able to eat something Having their own physiques considered chic in this Bizarre and shallow industry. I was seeing people in my own country. Flights Pakistan and see 'em like skill lethal people on the side of the street begging for food. And then I would come here and see people starving themselves deliberately to emulate that look in order to fit into runway closed just so tiny so the look was just everywhere you were supposed to have jutting out hipbones and believe me. It was a badge of owner. It wasn't something that you hid. There was a long queue outside the girls along line outside the girl's bathroom. Everyone throwing up at lunch one. After the other. The other there was a girl. Easter bring her weighing scales in school and e on them. I remember without giving an interview saying she eats nude in order to stop us from overindulging. In Your Kate Moss talking about nothing tastes as good as thin. Feels well tacos. Pizza cake was their decision that you remember making A. I need to start eating way less. I need to start. Was that a conscious thing or do they just emerge suddenly it was a very very conscious scarring moment of my maths teacher wanting to teach us about graphs and pie charts and she weighed all of us to collect all of our weights as data to show a chart. The dumbest thing you've ever heard how I was. Eleven I was one of the tools guarding was the second oldest girl in the year and I was choppy. Because you gotta get like why toget- toll and also I was just. That was just my build at the time I was loving the curry and I had no self conscious about my body whatsoever. I loved having a tummy. I didn't know about thighs very innocent child. I wasn't remotely interested in the way that I look and That moment changed everything because I was the happiest girl in the class. I was ridiculed by the entire year I came home. My family founded shocking upsetting. I was the happiest girl year and I was immediately encouraged to diet and so I started my first I about eleven and it was. I was dieting. The way an eleven year old were diet which is with no understanding of any nutrition. I was living on somewhere between like two hundred three hundred calories. A day sometimes lasts which is insane because I was very tall and even by the time I hit five ten in my early teens. I was still consuming sometimes. Want two hundred calories a day a belly move passing out all the time didn't did stop menstruating and thought that I was winning. It never struck you as something wrong with us. No everyone was doing it. Everyone was doing everyone who's taking laxatives. Everyone's drinking teas that. I now rally against so hard There was slimfast cans all over our school. I want you know fell over. One on the steps steps passed out a tiny like fake chocolate bars instead of meals. It was just people were afraid of carbs and Pasta and everyone was on the Atkins Diet. So everyone's smell like metal and also it was just disgusting. It's terrible time and we were all on it so it didn't even feel like something. You really hit ego also at the time because of Hollywood there was this fucking Brag that I think kind of still exists of women pretending they eat so much just unnaturally thin. What a dumb witted Brag finding other mental illness conditions emerging with the eating disorder or. Were you just two out of even notice a depression or an anxiety? I wasn't even out of it. I was high on it like I was just sort of I was I was such a devoted anorexic and I was so it's so time consuming beyond our exit. The amount of time you spend learning new tricks trying new tricks hiding your food all of the all of the things that you have to do with so consuming. The I didn't even know that I had any kind of mental illness. I didn't think I had anorexia. I didn't think there was no. I didn't think there was anything wrong with me. The only thing I thought was wrong with me that I wasn't enough I was never thin enough. Do you understand what Anorexia was and just think it was something other people had. Yeah I used to be jealous. I thought Anorexia could only come in the form of of someone who weighs like three or four stone forty two to fifty six pounds and I would be envious if those people for being able to achieve that. I really didn't get it. But that's the problem is if you give this misinformation children. We don't have the whole picture. We do we also have this like youthful arrogance to us where we think our health will last forever. Our lives will go on forever will never be Will never face the side effects in. No one knows about osteoporosis. Kidney damage or liver damage all the IBS. All the different things that happened to people who mess around with their health my thyroid. My drains. Everything is exhausted. I mean I even now sorry twenty years after I started sobbing myself. That's what I was gonna ask because so often people think of it as. Oh anorexia is when you're not eating enough but it is a mental thing that even if you people can have anorexia yeah and and even if you find better eating habits later on the reasoning the processing of the idea of food is still always there. So many of told our weaponized food in our minds. So we're taught that like food. Is You know if you have a parent who beats you and then feel bad about it and then gives you a meal afterwards. You start to associate that meal with love or if your parents are. You're not supposed to eat then. Food becomes rebellion and food. Become self harm so we can. We can give food all these kind of different personalities and I think a lot of people lot more people realized then they realize even during the the guilt associated food and the coding and the words that we use around food of clean eating dirty foods. This is just this shame Sort of slipped in an envelope within all of these ways of discussing this thing that we need to give our body nutrition so it can function food fuel and I didn't know that until I hit thirty

Jamila Djamil Anorexia Depression Pakistan United States Heroin Konya John Mel America Kate Moss IBM England NBC Taylor Britain Toget- Toll Osteoporosis Overindulging London
"anorexia" Discussed on Psychologists Off The Clock

Psychologists Off The Clock

10:56 min | 1 year ago

"anorexia" Discussed on Psychologists Off The Clock

"Eating they live in their head that they're not really in there in inhabiting their body they've they've escaped to that and there and they are mostly living in their head and thinking about the future and how they can prevent mistakes or the past and what they may have done. That was not that. That wasn't good enough or not right or so. They're they're living. Andre more mostly verbal constructions in the head through Saigon's and rules and you scripts and all those kinds of things rather than dynamically attuned to their to their bodies in an experiences that are happening unfolding sort of moment to moment to moment so then you get into the diffusion and present moment processes of act and how they can be helpful in terms of healthy people get out of their head and just living in this space and start to kind of connect up to the present moment that they're in and over time. The goal is to tune to your emotional experiences in your in your hunger in your society in start to use those cues to guide. Behavior more adaptive ways and make sure that your needs are met so physically and emotionally two minutes of being the goal and to do that. You GotTa get out of your head inserted into your body. I think there's an important point in that especially with the appetite awareness component and in tuning in with your with your body. That early on those signals are actually so disrupted by the malnourishment. That can't do that quite yet. And even in your discussion of the treatment you might take a bit of a family based approach which For some people might sound quite counterintuitive of having the family structure. What the what the client is going to eat and be with them and help them through eating those meals. Yeah but that's also impart because of the nature of this sort of tricky nature of the eating disorder that we can't quite go yet even though it's a goal to listening to your rainfall in this case we can't quite trust them when you're malnourished and you speak to that yeah absolutely. 'cause you're not only do you not really have access to to them either because Hungary quieter because you've just been so good at ignoring them that you don't have good access to or you actually have to actively defy them in order to to restore wait so you might feel kinda early say tidy the need to actively Defy that or you might feel like I don't feel hungry. I don't feel like eating. And eating to actively defy that. And you know it's a mealtime I. It's time to eat and so we use a lot of like at the very beginning. A lot of contingency like sort of logical consequences and things like that and really structuring of meals and snacks. Multidisciplinary team approach. Of course it includes nutritionist Melissa So clients that the in those early stages are really having to follow kind of meal prescriptions. And we're using other behavioral strategies to try to Compel that and get people nearest enough where they can be really fully a participant in in treatment and then. It isn't much later that we start to try to do some more appetite awareness kinds of things where there were their body is awake enough. It's restored enough. That they can start to trust those cues and use them more. More flexible and with young people will use parents. But when you when you have like an older client is a lot more tricky in those early stages to figure out how to compel eating and this is where looking at restricted eating very much on a continuum where for individuals that are just struggling with some restrictive eating in and rule bound type of behavior. Appetite awareness may be without being malnourished are underway after awareness may be actually really excellent place for individuals or sub clinical or at risk free in disorders. I'd be a great place to go to. But that's where having not assessment. Where are we along the continuum in terms of your ability to carry that out? Use this metaphor of south parent than this is coming out of the parenting literature. We're not really talking about parents in this in this metaphor but but actually people be in their own parents but the two different dimensions of parenting and it creates kind four quadrants so as a parent you can have high or low expectations demands on your child and then those those demands could be implemented in a way that has either high or low warps. And once you've put those tooth in the intersection of those things creates these different parenting styles and we think of Anorexia Nervosa as being someone who has adopted sort of a an authoritarian parenting style with respect to their own parents parenting themselves in their own self parent deciding when they're gonNA eat when they're going to sleep when they're going to work when they're gonNA play that they've adopted this. This strategy of like rigid structure obedience punishment. Harsh is that quadrant where there's high expectations high demand but low warmth and we think about this kind of moving people in the direction of being a warm and attuned parents appearances still has expectations boundaries. In those kinds of things the expectations for behavioral sort of clear but it's in the context of high warmth and so it's very attuned and respectful of the individual and it flexes appropriately. And all that kind of thing so thinking about the continuum of eating pathology. We use this metaphor a lot. How can we move from like this? Kind of drill sergeant. Parenting right where you're like. You know know you will. You will march and I don't care if you're tired to this kind of tune it where you say you know. I'm feeling fatigued. What do I need right now or I'm feeling sad. What do I need right now or hungry or you know full or or whatever and so we're trying to move people and that that parenting frame if you do it in a metaphor for way where you're like really helping them to see themselves as carrying for themselves the way you would care for a child but they are actually sort of their parent it pulls on some compassion and warmth that we that we have towards children. You are your own parents that you are taking care of.

Saigon Andre Hungary Anorexia
"anorexia" Discussed on Psychologists Off The Clock

Psychologists Off The Clock

12:48 min | 1 year ago

"anorexia" Discussed on Psychologists Off The Clock

"You know some people come to the actor model and don't start with a lot of that behavior analytic Kinda language but I sort of grew up in that frame and so this piece about Functional Analysis Act is a functional analytic or functional conceptualist intervention. Meaning that focused more on function of how behavior functions rather than its form or what it looks like. And that's why a lot of the stuff that we talk about today could be applicable to the whole continuum of eating pathology but also lots of other clinical problems in in those countries. Because some of the things are just. It's just the same. It just looks different in its clinical presentation. Maybe but functionally might might be the same so so function over. Form has been eager functioned for the individual in their life and then context rate so. Everything's like acting context which those things work together so when I'm thinking about somebody with Anerexia NERVOSA or restrictive eating patterns. I'm trying to think about. What is the historical context in which he this set of behaviors emerged from this for this individual and I'm really starting that and the very the first clinical interview so a lot of clinical interviews might focus very much inserted the diagnostics and those kinds of things from this approach. I'm thinking less about making sure that we're hitting all the diagnostic criteria and more about like the historical timeline of events where restricted eating or dieting or concern about one's appearance. I emerge in the individual's life and I'm trying to go backward and forward in time around those key periods to see what was happening before that. What thoughts feelings difficult situations were sort of emerging and then how did focusing on dieting or restricting their eating or changing those behaviors in some way. You know they're eating behaviors in some way impact than how they felt. So when I'm getting when I'm in a clinical interview and I'm getting some of that historical information about their life. I often like draw time line. And mark these places where these things I emerge and in any kind of key shifts in their presence right so You know if there was a time period where it was Exacerbated or another time period where they were pretty. You Know Pretty Quiet. You know where their body concerns. Were pretty quiet. I'm wanting to know about all the contextual variables around those shifts change to try and identify. How these behaviors functioning this individual? How did they improve their situation or make them feel better? Safer more secure more masterful. More effective were in control. You know all those kinds of things from trying to discern the function through that historical time line and after it really important thing to do because it helps the client see the eating disorder. Not just as Oh this popped up in my life but it serves an important role for me. And that's why I'm holding on so tight to it. We had any to Johnson on the show. Who wrote eating in the light of the Moon which is all about myth and metaphor and women and food and tastic and one of her very very foundational? Metaphors is about the log. And how at a time? When maybe you're floating in the river and it got really rough you grabbed a hold of this log in its ager life in some way and that's why it's so hard to let go. It's so hard to let go. So the functional analysis component of seeing that through your lifeline is such an important process not for us. Therapist is used therapists but also for the client. Yeah so what next? What next. Well I love that log that saved your life hopefully will get to talk a little bit about kind of honoring our appreciating the gifts of the eating disorders such important intervention for for people that they'd get that use the therapist. Get how important this has been to them. How it's really help them in their life because otherwise it's GonNa feel like you have the shield of armor and now we just want us to rip this armor away right without appreciating like how it's protected you helped you Near and dear after the historical time line in your starting to sort of work with with the person a couple of key places where I I really do. A lot of Functional assessment or a couple of key interventions or therapeutic activities. That do that. One is getting people to start to notice the eating disorder. We call the eating disorder volume so times when their concerns about eating or their body or or weight is higher. Often people will think that it's real steady thing. If restricting across the whole day might feel pretty continuous but he started to if you teach them to start to know the notice those little variations in their volume. Then they can start to appreciate how it's functioning in their daily life right so right now. It's a nine okay. What was happening right before that moment. Where the eating weight and really sort of came into focus in got really loud like what was going on revealing rate before that showed up answer redirected your attention redirected your energy or sort of offered itself as a solution often. People were feeling some painful are uncomfortable emotions so we really teach people to notice. The changes are variation in the eating sort of volume and to see that as a flare sort of a signal flare to look around at the situation. And what they might be experiencing that moment. And what the Union's sort of might be functioning to take them away from in in that moment right so that might be. Someone is having a family dinner and all of a sudden. It just don't want to eat. They can't eat. There's no way I can eat this dinner. Yeah and if you start to look unpack it look around at what happened at that dinner table that someone make a comment was somebody there. Was there something to happen right before that moment. And for oftentimes individuals eating disorders. There's a lack of awareness of that. What's happening emotionally EPS for now so witness dissecting it down to these little mini chain analyses on those. Yeh in a man with a what's happening also helps build that emotional awareness and the poets Are almost always linked to something. A forehand and attention will narrow down so much for folks that they really will say no no in that moment it it was it was. It was the food the food that was upsetting and it absolutely is true that that was that was an element of their experience. And you're and what else was going on right. We're trying to broaden their vantage point so they can take in the full range of their experience including one of their emotions might have been present or other things that might have been happening. That influenced how they're feeling about that food In that moment about themselves or their worst of their bodies or whatever the other thing that was just going to mention is the term clinically relevant behaviors. actually comes from fat from functional psychotherapy but clinically relevant behavior. Cr BS that you might see in session are also like little signal flares. So what I mean by that is orienting to the body. The size of the body for example in the mid in the midst of a session might be clinically relevant behavior that we might pause and say so we were just talking about this friend and then next thing you know we know we've turned to insert Your attention turned to the size of your thighs or what it feels like to be. You know in your body in this moment. What showing up for you in that conversation like if we go back in time just moments before your tension turn to your thighs. Was there anything showing up that you might start to notice right now with me. You know they might notice for example feeling disconnected from that friend or feeling like people don't want to reach out to them feel an unlikable different antecedents search show up but it takes kinda slowing them down in that moment when you see a cr be a clinically And looking like what was what was going on like right before that. So those are the different ways in which we do functional assessments. They one of the thing about the eating disorder volume and just any of these activities sort of slowing down in observing in is from an act perspective. You're really short enough that observer self and you're sort of separating them out from the eating disorder now. I'm the person observing changes in my experience. My thoughts my feelings. My Body sensations my attention. Whatever but I become the observer of that and not just kinda completely GLOB onto the eating disorder itself so so you start with this really detailed functional analysis of not only the history of the eating disorder but the volume of eating disorder in their life. When it's up and down and then in the moment in the session with functional analysis and then that gives you a little bit of a road map of okay where we're GONNA go. Are we going to tackle this thing? Something that I really found valuable from your book. Part of that functional analysis is to not only look for the emotional avoidance that in terms of eating disorder behaviors that are Used to manage emotions quiet emotions but also other types of behaviors that individuals with eating disorders may engage in that are pretty Patterned emotional void. So you wrote sticks like working long hours not taking breaks people pleasing being compliant excessive morality seeking reassurance over apologizing being the best and some of these behaviors are also very characteristic for individuals. That struggle with Anorexia. Can you talk about constellation of emotional avoidance? Not only around eating. Yeah yeah absolutely. There's this natural transition point where as you start to identify like houses. How's the eating disorder restricted eating functioning in your life? Like how is it helping us sort of feel better about yourself or your situation or whatever that it's it's not too big of a leap to then ask? What are the other behaviors? That do that for you. Right so restrictive eating helps you feel for example for example sense of mastery or maybe like. You're good enough right in some way. Maybe that's the only time that you feel like you're sort of good enough when you are meeting your your your goal. Sin Eating in in weight loss than you might ask. Is there any other places in your life? Where where you know any other behaviors that you do in order to feel that in order to feel a greater sense of mastery or accomplishment or like your enough and you know people will start to diversify to describe. These other behaviors may be very diverse. Or look very different than restricting weight control but are functioning in exactly the same the same way this piece which in some ways as expansion of the functional assessment but also is important intervention. Really highlights. How the topography. The behavior is pretty irrelevant released. How functions of for the individual as a way to manage feelings or for control one of the things that you might notice when you look at that list is that a lot of those things are also going to be things that are going to be reinforced by other people. Right like people like it when we're compliant and we don't rock the boat or if we work long hours right the boss is going to say. I'm so glad that you stay at got that done right. So so the same Reinforcement patterns sometimes happen with these as well but it has the same consequence in that the person ends up being depleted if not physically emotionally depleted because of these things that eagleson tonic nature of the disorder in terms of how it becomes part of the identity but also why people like me. Yeah Yeah if you go in and you start to just take it away this taking away the log. You're going to be in big trouble because the person is going to hold onto it tighter and one of the next steps that that you write about after you've done. This functional analysis is how do we increase willingness increase motivation? To maybe loosen up your grapple. Yeah and you walk us through some of these steps that the seems like they're drawn a lot from motivational interviewing and also just your understanding Of What helps increase willingness. Some of the things that you you do feel counter intuitive like taking time to appreciate the emotional benefits of Anorexia taking time to validate the fear of losing. These benefits really appreciating the rigid Self regulation and how it's been helpful. Can you talk about how you work towards increased willingness to loosen up that grip on not only in a sort of behaviors but also some of these other types of emotional wounds behavior? Yeah yeah well and one thing to say about that. I will say one thing and then I tell you six things straight but one thing to say about that is just that you sometimes also get pushed back from the environment right because people are used to them being for example compliant or or working long hours or people pleasing in some way or you know whatever with athletes can be a real struggle..

Anorexia Johnson
5 questions: When ‘picky eating’ gets serious

Podcast Central

02:24 min | 1 year ago

5 questions: When ‘picky eating’ gets serious

"Or in children the inability to gain weight our food can even develop into another eating disorder like anorexia or bulimia and the condition can also emerge from problems with low appetite and low food enjoyment or from fears of negative consequences associated with eating like choking or having to go to the bathroom because the study of picky eating adult is relatively new it's hard to say how common it is at what point it becomes a problem how to diagnose it and how to treat it if it needs treating at all but it's gotten to a point where a support group called picky eating adults support exists for those with different tastes according to the organization's motto however picky eating doesn't usually just sneak up on somebody one day studies show that most adult picky eaters report experiencing P. in childhood take fifty seven year old real estate broker Marlon Lopez who also goes by the name French fry lady according to her blog focusing on a lifelong peak condition she has only ever tasted a handful of foods most of them the color white she's never even tasted a vegetable other than a potato and after cooking scrambled eggs for her son for twenty years she finally became inured to the smell of them to the point of being able to try them in two thousand and twelve these days she will occasionally eat scrambled eggs but only if they're cooked very very well done no Lopez is an outspoken adult picky eater but the condition can be difficult to diagnose because not everybody is vocal about their habits like she is and there doesn't yet exist an objective and reliable way to measure picking us order parts preference from affliction so how would someone get diagnosed with Pete to begin with Jordan Ellis a doctoral student in clinical health psychology at East Carolina University studies PP that's correct in the study the does propose a way to measure these behaviors according to Alice most past research has relied on simply asking an individual whether or not they consider themselves to be a picky eater the new measurement tool Ellis developed called the adult picky eating questionnaire or a pack looks at multiple aspects of picky eating behavior including rigid food preferences lack of food variety meal disengagement avoidance and aversion to bitter and sour tastes says Alice we hope to start to understand which of these aspects are most related to problems and which could best be targeted through treatment other treatment might not be necessary for all picky eaters on the severe end of the P.

Marlon Lopez Pete Jordan Ellis Alice Anorexia Bulimia East Carolina University
"anorexia" Discussed on AM 1350 WEZS

AM 1350 WEZS

10:48 min | 1 year ago

"anorexia" Discussed on AM 1350 WEZS

"Us she's written a book called no one can fight but for me it's about her battle with anorexia and there's so much you can learn from this young woman thank you so much for joining us copy of first of all how did you get this disease I mean it's a really long story I'll try to keep it short but essentially the whole entire eating disorder start and and eighth grade so middle school or at least that's when I started developing some of this and Tom and Tom one of my really close friends from my I thank you that sixteen she started to bring smaller lunches this call because competition season was around the corner and she felt like she needed to murder a few pounds so I told my mom that I thought it was a good idea for me to start bringing my lunch to school as well and my mom asked me why I had that idea in my head because she knew that I had a perfect physical appearance but she agreed and you start to get me smiling just record so I didn't lose any crazy amounts of weight back then I was still a healthy child but use so called smaller lunches they were still dining in high school so I would only heard of a Greek troops for lunch during my freshman year of high school and I started to realize that I was losing weight and I like that I was looking away I'd like to go three five pounds that I lost that year I like my parents thanks still saw this shot version of me in the near now that I look back I knew that I was fine but back then I'd look inside the mir and honestly I thought a girl that needed to lose like twenty pounds and that's actually why the cover of my book has eight girls staring at the mir and the mir is reflecting us stop version of her but anyway as I was saying those small lunches led to having no lunch or dinner at all Monday to Friday for the period of one and a half two years wow and many yeah I would it was it was really tough but it was it was an addiction and it was something that I just couldn't stop and it was really hard on my body because not only were they not eating I also going to rethink gymnastics practices almost everyday contact with two hours of practice or four hours to the fact that my body was surviving gone no nutrients not even the water to be honest I was all ready hydrated let's just say I'm really happy to be alive right now but everyone was telling my mother my parents by you know your daughter needs help but she is way too skinny and my my mom she said no she's going on in her life and she even call and obviously I was lying on my mother by telling her I'm eating my lunch at school I was telling her that I was telling everything away so I'm she believe me and I'm glad you believe me because I thought in those moments I was still able to continue what I was doing which was you know continue dry my lunch in the way but it got to a point where I hit this crazy depression and I needed to talk to someone and I couldn't talk to my coach because my coach thought I was more she thought my super anorexics any appearance with normal because in the Russian Ukrainian culture especially need cranium culture on many coach thanks bye it is normal to be that skinny well she can understand that I had a problem you don't understand I had an eating disorder called anorexia but the fact that I had hit the Kuwaiti depression eight I just had no control of my brain was just exploding with emotion and my hormones were crazy not to mention I lost my mental mental cycle for at least two years which was really side considering that prevents me from possibly not having children in the future so that was just very thought think about and when I hit that depression moment I just I went to my mom and I cried for hours and hours and I eventually confessed to her and I told her that this wasn't doing and I I think I have a problem and we wait me and I went from around one hundred eight hundred ten and I would drop down to ninety eight or ninety seven so that might not you know like a lot the fact it is a lot because all my my soul what god had to leave no that that's why those ten pounds look like twenty thirty pounds wow and so what do you what happened what I mean now you've got us in this situation were were rooting for you what happened so obviously I need a professional diagnosis so my parents took me to a psychologist or eating disorder specialist and he officially diagnosed me with anorexia nervosa and he gave my parents a number for an eating disorder therapist who started to work with me every Wednesday I would have to look for and I would essentially your child a lot of water right before my therapy session because deep inside I knew I had a problem but this is kind of crazy but about there I forgot how to eat so like what you said there was a bowl of pasta and part of me it was hard to eat it was hard to do it I this my like my there was a part of my brain that forgot to Q. so it was it was painful to eat or gaining or Alex back that was one of the most hardest part of recovery the two boys like eating I would just have a lot of water so those towns that show up on the scale during my weekly weigh in but if so summary of the story he was not working and I told my mom like Bob and blankets your life to the family I'm not gaining any weight because I'm just talking a lot of water before my way and so I asked my parents and I said can I please cover in my own weight can I please gaining power back on my own and they agreed they agreed and they just said okay good luck and instead of gaining weight I went from ninety eight or ninety seven all the way down to eighty eight or eighty nine so I lost more weight and covered and that's where it was it was pretty scary and this for about a day in something I don't remember writing in my book because I've only told this to a limited amount of people but let's just say my life flashed in front of my eyes I was in my room I change it I saw a dead girl on the other side and I I I was scared I thought myself not alive and just kinda like this is not okay and I you started eating I yesterday eating because my parents develops made also you'll gain weight you're going to college and I wanted to go to college out of he said I want to start my cue a teen my bachelors I wanted to start my future so I just started eating and I started gaining weight does count back on and on finally I was back well all I got in and out a good competition my last one okay or national qualifiers which was like amazing experience and collide to be alive today and I don't know if it took being you know a dad's version of myself as crazy as that sounds bread bite of my own nine but maybe that's what I needed to see you you know come back to life and realize that life you only get one shot at life you need to use the most of it so I started eating and everything what from there wow and so I mean you're a story of hope there's no question about that what do you tell the people listening who are dealing with that they may be dealing with it themselves or they may know somebody dealing with it what would you tell them and at about what you went through and how they can get through it well like I said my book is called no one can fight it but me but obviously that pertain to you know other girls and boys out there so the point of the story is that there is no family members there is you know you sort by show is no there is no friends no coach is going to help you you yourself have to want to fight this monster other disorder and it really is a monster because why had interact yeah I felt like there was a demon inside of me that wanted to die but then there's another angel on the other side of my shoulder and she was saying Hey I think life is kind of cool why not you know survive get the most out of your body and you know continue to live in this beautiful life yeah so it's up to you you have to ask yourself that really simple question do you want to wear or do you want to die because I thought you you don't have to give your mom not going to answer that question your dad's not going to answer that question no family no friends no boyfriend now husband well why is no coach no one's gonna help you you have to help yourself and until you realize that you have one shot at life until you realize that you are the one that's going to have to pick up that that you eat that no one of I mean you're not going to ever recovered you yourself have to realize that you want to live thank you will start to finally Allentown get rid of the scales get rid of those merit get rid of anything you know don't think about my cricut my closer to my closer to god I'll they got me are too small on me don't think about that and honestly also put that pertain to our people dealing with other ending this order such as you know gaining too much weight now this is also not healthy being overweight and reaching obesity you know that's not healthy at all obviously so.

anorexia
"anorexia" Discussed on AM 1350 WEZS

AM 1350 WEZS

10:45 min | 2 years ago

"anorexia" Discussed on AM 1350 WEZS

"Twenty one year old copy on the stasis of **** ski joins us she's written a book called no one can fight but for me it's about her battle with anorexia and there's so much you can learn from this young woman thank you so much for joining us copy of first of all how did you get this disease I mean it's a really long story I'll try to keep it short but essentially the whole entire eating disorder started and eighth grade so middle school or at least that's when I started developing from a percent jump in time one of my really close friends from my I thank you that sixteen she started to bring smaller lunches this call because competition season was around the corner and she felt like she needed to murder a few pounds so I told my mom die I thought it was a good idea for me to start bringing my lunch to school as well and my mom asked me why I had that idea in my head because she knew that I had a perfect physical appearance but she agreed and you start to get me smiling just record so I didn't lose any crazy amounts of weight back then I was still a healthy child but these so called smaller lunches they were still dining in high school so I would only her have a great trip for lunch during my freshman year of high school and I started to realize that I was losing weight and I liked that I was looking away I'd like to go three five pounds that I lost that year I like my parents thanks still star this shot version of me in the near now that I look back I knew that I was fine but back then I'd look inside the mir and honestly I saw a girl that needed to lose like twenty pounds and that's actually why the cover of my book has a girl staring at the mir and the mayor is reflecting us stop version of her but anyway as I was saying those small lunches led to having no lunch or dinner at all Monday to Friday for the period of one and a half year round and any guy with it was it was really tough but it was it was medication and it was something that I just couldn't stop and it was really hard on my body because not only was I not eating I also going to you I thank you math extract it is almost every day contact with two hours of practice or four hours to the fact that my body with surviving gone no nutrients not even the water to be honest I was all ready hydrated let's just say I'm really happy to be alive right now but everyone was telling my mother my parents by you know your daughter needs help but she is what you're getting and my my mom she said no she's going on in her life and even at all and obviously I was lying on my mother by telling her I'm eating my lunch at school I was telling her that I was telling everything away so I'm she believe me and I'm glad you believe me because I thought in those low man I was still able to continue what I was doing which was you know continue dry my lunch in the way but it got to a point where I hit this crazy depression and I needed to talk to someone and I couldn't talk to my coach because my coach thought I was normal she thought my super anorexic us any appearance with normal because in the Russian Ukrainian culture especially need cranium culture on many coach thanks bye it is normal to be that skinny so she can understand that I had a problem you don't understand I had an eating disorder called anorexia but the fact that I had easy depression eight I just had no control like my brain was just exploding with emotion and my hormones were crazy not to mention I lost my mental mental cycle for at least two years which was really side considering that prevented me from possibly not having children in the future so that was just very that think about and when I hit that depression moment I just I went to my mom and I cried for hours and hours and I eventually confessed to her and I told her that this is what I've been doing and I I think I have a problem and we wait me and I went from around one hundred eight hundred ten and I would drop down to ninety eight or ninety seven so that might not you know like a lot the fact it is a lot because all my muscles what I had to leave no shot that's why those ten pounds look like twenty thirty pounds wow and nine so what do you what happened what I mean now you've got us in this situation we're rooting for you what happened so obviously I need a professional diagnosis so my parents took me Q. eight yeah right I colleges or eating disorder specialist and he officially diagnosed me with anorexia nervosa and he gave my parents a number for an eating disorder therapist who started to work with me every Wednesday I would have to look for and I would essentially your child a lot of water right before my therapy session because deep inside I knew I had a problem but this is kind of crazy but about say I forgot how to eat so like what you're saying there was a book in front of me it was hard to eat it was hard to chew it I this my like my there was a part of my brain that forgot to Q. so it was it was painful to eat gaining or Alex back that was one of the most hardest part of the coverage the chill boy like eating I would just have a lot of water so how's that show up on the scale during my weekly weigh in but so tell me the story therapy was not working and I told my mom like Bob and blankets I think you're lying to the family I'm not gaining any weight because I'm having a lot of water before my way in so I asked my parents and I said can I please cover in my own weight can I please kaemi's pounds back on my own and they agreed they agreed and they just said okay good luck and instead of gaining weight I went from ninety eight or ninety seven all the way down to eighty eight or eighty nine so I lost more weight and cover it and that's where it was it was pretty scary and this for about a day in something I don't remember writing in my book because I've only told this to a limited amount of people but let's just say my life flashed in front of my eyes I was in my room I change it I saw a dead girl on the other side and I I I was scared I thought myself not alive and just crying a like this is not okay and I you started eating I yesterday eating because my parents emails made also you'll gain weight you're going to college and I wanted to go to college that I wanted to start my my you obtain my bachelor's I wanted to start my future so I just started eating and I started gaining weight does count back on and on finally I was back well all I gotta Dan out a good competition even my last one okay or national qualifiers which was like amazing experience and collide to be alive today and I don't know if it took seeing you know a dad's version of myself as crazy as that sounds read part of my own nine but maybe that's what I needed to see you you know come back to life and realize that life you only get one shot at life you need to use the most of it so I started eating and everything what from there wow and so I mean you're a story of hope there's no question about that what do you tell the people listening who are dealing with that they may be dealing with it themselves or they may know somebody dealing with it what would you tell them and at about what you went through and how they can get through it well like I said my book is called no one can fight it but me but obviously that pertain to you know other girls and boys out there so the point of the story is that there is no family member there's no eating circuits bachelors no fair pants no friends no coach can I help you you yourself have to want to fight this monster other disorder and it really is a monster because why had interact yeah I felt like there was a demon inside of me that wanted to die but then there's another angel on the other side of my shoulder and she was saying Hey I think life is kind of cool why not you know survive get the most out of your body and you know continue to live in the beautiful life yeah so it's up to you you have to ask yourself that really simple question do you want to wear or do you want to die because I thought you you don't have to give your mom not going to answer that question your dad not going to answer that question no family no friends no boyfriend now husband well why if no coach no one's going to help you you have to help yourself and until you realize that you have one shot at life until you realize that you are the one that's going to have to pick up that that you eat that no one of ice cream you're not gonna ever recovered you yourself have to realize that you want to live then you will start to finally pathos countdown get rid of the scales get rid of those areas get rid of anything you know don't think about Mike like my older two my closer to god I'll becoming a are too small on me don't think about that and honestly also put that pertain to our people dealing with other ending this order such as you know gaining too much weight yeah now this is I've also not healthy being overweight and.

anorexia
Weight And Health Are Not The Same Thing Ft. Lisa Hayim

Diet Starts Tomorrow

08:47 min | 2 years ago

Weight And Health Are Not The Same Thing Ft. Lisa Hayim

"So today we are joined by an amazing guest. Lisa hayme she's the founder of the well necessities these founder of fork the noise. She's a master's degree in nutrition and exercise physiology from Columbia University. And you may you probably know her from her instagram. At the the wealth necessities welcome. Thank you so excited to be yes to you. Know it's funny because okay so after last week's episode there's a lot of like noise a lot of noise. There was a lot of feedback and a lot of people. Were like. Go Watch while necessity story. She's a whole thing about five or in general the Diet and so that's how we were introduced to you and then I was watching your whole instagram and I was like wheat. People were showing me this girl's wedding time when I saw your instagram before when I was just talking you for your wedding so that was funny that we were. I was like brought back to meet like connect with you on a different circumstance. But welcome to this this podcast. Thank you thanks for coming to my wedding online. You not tell me about her wedding number one number two. We did know that showed us the wedding idea because I will tell you after everyone was sending me your profile. And they're like I love girl. I got deep into your profile and I was like well. Let me check out her wedding. It was to me so I definitely when when did you got married. We got married in November nine congrats of nineteen eighteen yard. Just got married very newly married. How is it? It's it's better because the wedding stress is gone. Yeah Toto I just think it's a really special time of of just like peaceful sacredness of relationship. Do you agree exactly the same I think for my husband and and I we plan the wedding ourselves like our parents weren't really and so like the day to day stress every night he came home. He's a doctor so his days aren't very calm. Either he'd come home the eight o'clock and then we'd have a rush dinner and then go right into wedding planning so a wow having that off of our plate and being able to like sit on the couch and watch. Svu has just been been able to connect again you know. Yeah Yeah but it's nice that he was so helpful. Yeah massage last night. was I did right every single thankyou note and all of that. Yeah but I will say he was sick. He had a fever for tuning. Blue Light cannot the myth and the man flew where it literally becomes Donald. Yeah well you have. A great man came out why they don't get like regular people sick. They just like turn into dead. Ed Fish Hold. They don't care but they expect you to be this overwhelming sense of nurturing. Yeah but it's funny because is obviously and then he transforms until I'm like who are right. Yeah anyway well welcome. So what are we talking about today. Okay so what do you do in your your your Nardi right. So what do you do in your practice. What do you specialize in? What do people come to you for? Yes so it's been a journey as all things really are and I think it's so important to evolve with your practice so where I once was with my practice is not necessarily where I. AM Today. But I feel so aligned with what I do because it's exactly what I needed and would have been my rescue boat during my days of disordered eating so my mission mission in life is less about the food. It's more teaching you real tools to listen to your body so that you can honor trust and listen to them and again. It's less about the food it's just just when you're so connected to yourself. Everything else isn't about the food you're leaning into your highest power and being able to do the things that excite you whether it's a a hobby or a career or just be a better person. Okay so this is. That's a big jump. That's a big transition. How long did that take you and so just to give us some background? What were your struggles with disorderly day and then how did you get over it? And how long did that take to be where you are now. So I'm I'm thirty one years old. Which means the word disordered eating didn't really exist during the time when I was going through my struggle so my relationship to food like most people's it's not everybody's but got a rocky at the end of Highschool and then into college because this is a podcast? I also just want to say that I'm thin. Body I've never been told to lose weight always actually been complimented for my thin frame and nonetheless. I had an overwhelming fear of gaining weight and began to attach my worth to my size and eventually down the line to my health was my entity as I began to pursue nutrition so anyway ten years ago in the absence of not having Anorexia. I always always eight. Even if I wanted to restrict never happened. I never made myself through up even if I had the desire. And so in the absence of these two known eating disorders. I was fine because I didn't have those. I was just the healthy girl. There was no nobody knew about Kombucha back then or any of the stuff that I was like an early adopter to and I sought out all of my meals in college. I went to University of Miami. where like everybody got like bagels for lunch with the whole foods by myself and had a twelve dollar? You know be huge salad bar so during during this time it just became my identity and over the course of probably the next five years or so what that looked like started to shift so it was clean eating veganism for the wrong reasons not for the environment not for ethics but rather as a way to control and downsize the decisions around around food is that what people would now call orthodoxy. Ah Yeah and or the wreck so you can look like different things you know for some people. It's very clean eating for some. It's about like detoxing axeing orthodoxy. It can be this deep commitment to just health and not about weight at all for some people is about the way but yes I'd say I definitely fell under the umbrella. Also what what were the things that you were doing in college and like out of college that you I know you touched on them but like specifically that you now look look back on and say these were definitely disordered. Yeah and I always say it's I call it disordered eating but it's disordered living because it's about food is all of the time time so you're right. I remember being in college. And this was the first time I sought out therapy specifically for eating was because I was going to sleep and I was thinking about breakfast while I was eating breakfast. I I was thinking about lunch while I was at lunch thinking about dinner and it was just consuming me and and I knew something was wrong. I didn't know what was wrong and do something was wrong. Yeah so it's not normal then the way that I was doing it and the way that I felt I had these strict set of rules about what was good and yeah it was bad and so it wasn't restriction of total food but the good foods were allowed in the bad foods weren't so it's this constant stint state of been restrict restrict even if it's a not technically like a binge like we think of as a bit more than you were allowing yourself you more than as allowing myself but also more than most people were eating because when you have rules about what to eat or went to eat. That are really strict you you along gate mealtimes because you don't know when the next time you allow yourself to eat is actually was getting quite full or feeling quite full but it's not like eating a meal and then I was like like finally moved on with my life right so your life was sort of like constructed around how your meals food would make you feel. No one has ever accused of having healthy eating habits. So it's really how did you. What like like hit you that this was not okay? Because it's it's hard to identify the things that we've always done that we think are just normal So how did you realize that this was an issue and then like how did you get to this. Idea of being. So in touch that you don't have to obsess about food. Yes so I think I had little wakeup calls throughout it like I. They said I went to that therapist. In in college. In undergrad and again this sort of felt like I got it under control a bit and then when they went to Grad school it kind of turned into something the new start to see a therapist again and so there was never this like one moment. Where where I I even said I have disordered eating in this moment when I talk about disordered eating disordered? Living it's really in hindsight it feels like and so there was never this one moment when I was like. That's it we're done but I've felt it when I transitioned out the rules and allowed myself to eat foods in this peaceful way and I was like. Oh this is different. What's different about this? I'm eating chocolate cake but I'm not eating all of the chocolate. The cake

Instagram Founder Columbia University Lisa Anorexia Nardi Fever Donald Trump Grad School University Of Miami.
Magic Mushrooms Pass First Hurdle as Depression Treatment

News and Information with Dave Williams and Amy Chodroff

01:22 min | 2 years ago

Magic Mushrooms Pass First Hurdle as Depression Treatment

"This is interesting another party drug it's not the first one showing signs of going legit as magic mushrooms have cleared the first hurdle of testing required to become a treatment for depression magic mushrooms key active ingredient is subtle Simon and was found to be safe as well as tolerated when given to healthy volunteers in a study by researchers at king's college in London by the way side effect the subjects got very high yet very stoned kind of figure out a way to get the good part of the mushrooms without the bad part of them so that's what they always try to do I'm not so sure they really should try but I you know what it's not a problem MP walking around high all the time no no that's good but you know so it's a Sir seeking to enlist patients to test the chemical for ailments including addiction Alzheimer's disease anorexia obsessive compulsive disorder and migraines and anything you can do to avoid having to make new chemical drugs if you can use natural in a natural substances well why not I wonder how many people are gonna raise their hand to sign up sure that they'll have

Simon London King Alzheimer's Disease Migraines
Intuitive Eating and Cultural Identity with Christyna Johnson, Health At Every Size Dietitian

Food Psych

09:20 min | 2 years ago

Intuitive Eating and Cultural Identity with Christyna Johnson, Health At Every Size Dietitian

"The question. It's from a listener named Jen and who writes Hi Christie. I'm up and down with eating struggles and I'm not sure how much of it is a lack of intuitive eating versus eating disorder related. I have a history of Anerexia UNBELIE MIA that I mostly recovered from. But I still have a bit of food obsession and body image issues that I'm holding onto it seems to go in phases a few you good weeks of feeling good and then back to it. I often find myself eating related to emotions frustration boredom etc and having a hard hard time listening to my body's cues hunger. I have a hard time saying no to myself. Even if I'm not hungry it feels more like my mind wants it than my body. I don't binged like I used to but I feel I am over eating and eating unnecessarily and trying to get satisfaction from it but often don't I often feel unsatisfied died despite allowing myself sweets regularly. I know in your podcast. You often emphasized to eat what you want but with my history. I don't know that I can trust my body's cues to do so as it often doesn't seem like a physical need for food. I'm wondering if you have any advice for me to deal with these urges. Do I need to pursue eating disorder help or intuitive. Who would've eating help? Thank you so much in advance Christie. I really appreciate any help. So thanks Jen for that. Great question and before. I answer just my standard disclaimer disclaimer. That these answers and this podcast in general are for informational and educational purposes only and our substitute for individual medical or mental health health advice so first of all I wanNA send you so much compassion because it sounds like you've been through a lot in your relationship with food. Sounds like you're still going through a lot lot in your relationship with food and you know Kudos to making it this far and recovery has it's no easy feat to get out of the depths of Anorexia and bulimia even even if you're still in this gray area early recovery. I think it's amazing that you are not as engaged in the eating disorder behaviors as it. Sounds like you used to be but that said it definitely sounds like you still have a ways to go and your recovery and specifically it sounds like you still have a lot of diet mentality or eating disorder mentality going on and really. They're kind of in the same. I would say the eating disorder mentality is sort of maybe sometimes a more amplified version of the Diet mentality but it all comes from the same place place which is internalized beliefs from diet culture about foods being good or bad or issues about weight feelings and thoughts about weight right beliefs that higher weights are bad and things like that. All of that is internalized. Dia Culture beliefs that you have made your own right. So that's that's what the Diet mentality. That's what the eating disorder mentality is. And that is really evident in some of the phrase. You used here and your question Mike when you say I have a hard time saying no to myself Alf. Even if I'm not hungry and I feel I am overeating and eating unnecessarily so it sounds like you're thinking that you should be eating less and you're policing facing the amounts you eat and you're perceived reasons for eating and that's very much a restrictive mindset. That's very much a diet mentality eating disorder mentality. I'll be mindset. The reality is there's no such thing as quote unquote eating unnecessarily right. If you're eating it's necessary. It's necessary because has especially in the case of recovery from disordered eating. Your body needs to learn to trust that you're not going to start it again and Jenn. It's likely that your body body really needs a lot of work on rebuilding that trust since you had anorexia and bulimia which are really severe violations of trust for your body. Those are in trauma to the body trauma to the brain. A real disconnection of that body. Trust that we're all born with and you know it takes you away from your intuitive relationship with food when you have a disorder anorexia Bulimia which is very harsh very driven by diet culture rules and beliefs and not at all intuitive intuitive not at all honoring the hunger and fullness and satisfaction cues that you were born with and that we all deserve to be able to honor so I would really encourage you to work on this mindset and stop seeing these urges to eat and this perceived eating in response to emotions as wrong or bad the way. I think you're seeing them now. I would encourage you to get help from a dietician who's versed in both eating disorders and intuitive eating and health at every size because I think you need all of that in order to recover I think you need probably definitely still some recovery from your eating disorder. It sounds like you still have some really restrictive thinking going on that you need to to be able to recover from. Maybe some restrictive behaviors as well. When you're talking about trying to get yourself to stop eating right but you also you know? It sounds like you need some help in tuning earning back into your cues and starting to trust those cues Allah intuitive eating so finding a provider who gets that and also gets the health at every size paradigm and is not going to shame you for if you're in a larger body size of your body or say anything that inadvertently makes you feel like you have to lose weight or anything like that. It's really important to find a Dietitian who gets gets all of those things. So you can check out Kristie Harrison dot com slash providers for my recommendations of providers who get it. These are people who've been on the PODCAST. Who who really understand the anti diet philosophy and who? I think. Have the best chance of being able to help you recover. Unfortunately there are still too many eating disorder providers Out there and even intuitive eating focus providers out there who are caught up in diet culture to varying degrees. So if you WANNA try to avoid that I think my shortlist list of providers who've been on the podcast is a great place to start because I try to vet everyone really thoroughly before I even invite them onto the show so you know at least I have a sense that they are pretty well versed in all of these ideas and these philosophies and they're not gonNA turn intuitive eating into a diet for you and they're probably gonNA call you Out For trying to join intuitive eating into a diet so Christie Harrison dot com slash providers is where to get that also as I shared a few episodes ago on the podcast in the listener. QNA for episode two. Oh nine with amy severson. Hunger doesn't always manifest as sensations in the stomach in fact far from it. So when you're judging yourself as quote unquote eating because you're not hungry. I don't think that really tells the whole story either. You likely are having non stomach. Sensations nations of hunger that you just aren't identifying such as thoughts of food difficulty concentrating anxiety. You know lots of other things. So check out that episode for a deeper dive into that where I talk about the non stomach signs of hunger and the sort of things that people overlook when they're trying to learn to honor their hunger you're that's at Christie Harrison Dot com slash two oh nine Christie Harrison dot com slash two. Oh nine or wherever. You're listening to this. You can just look for episode two. Oh nine so I hope that helps ups and just want to send you a lot of compassion and a lot of support in breaking free from these last vestiges of the Diet mentality these restrictive thoughts and beliefs. About how you're eating and just give you full unconditional permission to eat whenever you feel like eating for whatever reason because you deserve it. You don't have to second gase reasons for eating. You don't have to second guess whether it's really physical or emotional or mental. It doesn't matter those distinctions. Don't matter what matters is allowing yourself full unconditional permission to eat for any reason so that you can rebuild that trust with your body after having it so damaged and so broken by the anorexia Bulimia which are really really harmful to your relationship with food right. and your ability to eat intuitively so again. Thanks for that question Jen. And for those of you listening if you want to make your own question for a chance to have it answered on an upcoming episode go to Kristie Harrison dot com slash questions that's Christie Harrison dot COM com slash questions. And then if you want to ask me any question you want and have me answer it much more quickly than I can hear. That question was from over a year ago. You can can join my intuitive eating online course intuitive eating fundamentals the course has a wealth of audio and written content that teach you the principles of intuitive eating help you not turn intuitive eating into a diet and also do an exclusive monthly Q. and A. Podcast. Where you get to ask me anything you want and listened to hundreds of answers? I've given to other people already so that you can really work through all the sticking points in putting intuitive eating into practice in your life when you join you also get access to our private community MM unity forum which is exclusively for course participants. It's a wonderful place to go to get support from other people on this intuitive eating path and support forty charter. Answer each other's questions and just have a sense of solidarity as you go through this recovery from diet culture participant named Hester recently said. Thank you for all you do to support me and fellow participants in this fantastic course and another participant named Corinne said. I love how much this course has helped me. Cut Down on on the food chatter in my mind and has helped me make more room for the things that matter to me. Most like hobbies and family

Anorexia Christie Harrison JEN Bulimia Hi Christie Kristie Harrison Christie Harrison Dot Disorder Jenn Mike Corinne Hester Amy Severson
Anorexia stems from body as well as mind

A Public Affair

00:45 sec | 2 years ago

Anorexia stems from body as well as mind

"An international study has found that anorexia nervosa is not just a mental illness as previously thought that can be caused by chemical processes in the body doctors at king's college London funds that changes in DNA which alter the way fats and sugars are processed may make it easier for some people to starve their bodies anorexia is a potentially life threatening illness professor John it treasure contributed to the research is very significant because there's been difficulty knowing exactly what sort of disorder anorexia is in this been swings and our understanding I'm now we know that it's a complex mixture of both aspects from the body and from the mind that interact in courses complex

Professor John King London Anorexia
Jack Dorsey: super influencer or troubled soul?

FT News

08:41 min | 2 years ago

Jack Dorsey: super influencer or troubled soul?

"Twitter. Chief Jack Dorsey has been hailed by Silicon Valley acolytes his personal fitness regime, but others question, whether he really merits, the role of a wellness guru Horatio Harrod discusses whether the Dulcie regime is worth emulating and what might be motivating his ascetic lifestyle with Joe Ellison. So obviously, for most of the people listening, Jack doesn't really need much of an introduction, 'cause he cofounded Twitter and the mobile payments company square. But why are you writing about him to in your recent column? I was writing about Jack Dorsey on the basis of the fact that he's been held as a super influenced by his Silicon Valley tribe of acolytes, and there was a big profile, I think, in the New York Times, but also kind of increasingly on other platforms, sort of hailing, his wellness regime in and also talking about the fact that he has become, you know, this character who has the same sort of power and influence as Gwyneth Paltrow, who we all know founded the wellness and pug, oop. So I thought he was an interesting person to look out because it just struck me that a lot of his advice seemed quite extreme, and I thought it was interesting that, if you're looking at it on the basis of gender. A man who comes up with a ten point plan includes extreme fall staying and depriving yourself of low of things should be seen as a kind of heroic manly endeavor of self discovery. But if it was a woman should be just discussed as kind of bats. I mean you know that. Well, don't you because when you interviewed Gwyneth Paltrow, flinch FT early this year. You know, you've got a few comments accusing her of being a sort of snake oil, saleswoman, very different sort of response to her wellness tips and stuff. She puts on group. I mean, I think generally anything where a woman is advocating healthy practice, or some sort of tree hit. But all, you know as someone who works in fashion, where I think, beauty and style, a very much of wrapped up in the same topic. There's a real hostility towards a lot of people advocating an extreme lifestyle pan and Gwyneth got a huge amount of very, very, very hostile Comanche under the. Which I did. And they really, really resented, her advocating anything radio, she they just thought she was crackers and also the other thing, which I thought was interesting as, as an actress, what does she know about this cheat doesn't have the right? Whereas Dulcie, who is to intensive his attack onto knows less than nothing also. But for some reason when he tells everybody he gets up at five am and jumps into freezing cold ball. It seems perfectly acceptable, and it was just us of weird guru status immense seem to have without any founding qualification whatsoever. Seems to be especially the dudes of Silicon Valley. They get away with quite a lot of what in if it were more of a female lifestyle context, would be seen as either very silly and frivolous poorly informed. That seems to be like people are in thrall to men with money and power. And I think that can just tip into a much broader kind of relation where it doesn't seem to matter what they do. I mean, if he suddenly sti- peg football, he probably be a brilliant, footballer. It's a kind of seduction. I mean there. Fan, boys. I mean, I know the west coast of America is oversee worth fatty diets sort of guy, an those long long decades on history of slightly with mystical, kind of quays. I religious of practice goes on. But I think that particularly now these tech gurus of merge, these tech leaders ever merged increasingly focused on how to make you a better person rather than there are about how to make a much let letting leads money because that seems to be what is actually very good. His voice loan, what new up and coming company. Would you invest in bitcoin? Awesome. You know, about the virtues of journaling, which is a fourteen year old, that's one of his eleven wellness tips or infrared, saunas. And why should an infrared bow, but your desk, minutes, all such hokum as well? I mean some of these things have got a modicum of medical evidence to support them in their favor. But lots of them are completely groundless. I mean, I have no idea whether there's any academic study that suggests that drinking salt juice. Use as he calls it, which is, I think lemon Himalayan salt water, which distributes in his Twitter offsets globally will do any tool or just make vomit. But the idea that someone could implement this in their offices, and everyone thinks this is a great idea, and not just say you're crackers, just seems I it just seems like typical of the gender gender-bias. We have, but people listen, calm being kind of a rabid feminist about these things, but I really feel as though people are inherently quite naive and the other thing about Jack Dorsey regimen, which I think, for me was particularly poignant is that in reading about it, the first thing I thought, when I was reading through the specifics of what he does his seven-minute high intensity workout his five mile walk toward that takes him an hour and a half. It's freezing cold buff, that all very self controlled, and quite punishing behavior, especially the fasting when she does from Friday until Sunday. So this, actually, it was very reminiscent of the sort of schedule. You might read over anorexic, who is in care, like a young girl. And if. She was exhibiting these behaviors you'd be genuinely quite concerned about her. It certainly thinks she was or he was putting too much pressure on themselves. And that was the other thing that just struck me as that anorexia or he's got an eating disorder. This is not healthy and you would Li certainly from the New York Times, piece, anecdotally, it seems that all of the things that he's recommending the infrared, Sooners the era sleep tracker which Prince Harry also were supposedly sales have skyrocketed since he mentioned them. So it seems like people really, really buy it. People just have a very different attitude intensive influence. I mean, going to culture can also shift, you know, she shifted courts eggs, which I think there was sexual healing eggs, or something she did get sued and had to pay a fine for claiming so but subsequently the sales of it still continue to rise. So she similarly has the power to create a bit of Rudra around a product with really, really sort of GPS values, but I think the something about that very powerful. Male leader who does the Ted talk. They take on this woman slight respite and like reputation. I mean, I think, historically, there have been people who held as kind of positions. I just think it's interesting that the most recent incarnation is this forty two year old tech entrepreneur and the other thing that we noticed today is that I think as of last year, he had a twenty three or girlfriend who was a Sports Illustrated model. And actually, when you think about it like that, he's just go having a kind of crushing midlife crisis was that was that was the conclusion, we did a lifespan the dramatic weight loss kind of obsession with physical appearance like the long kind of bid, the disguises bits of your face is so Mangone. This is this isn't about wellness is just about wanting to make an hot next year. Much, much younger more attractive girlfriend. But there was it was. So another point I think you made in your column, which was the, you know, he doesn't look and this is going to sound very sort of code psychology just doesn't look very happy. But it's interesting, do you think? There's a kind of elements of an incredibly wealthy successful porno kind of doing penance for either being successful, particularly being successful with Twitter because it's become oversee a platform that so controversial, and people took about him as basically make you fortune from helping to propagate hate speech, or allowing hate speech to ferment on his platform. I think if I was a hang at him as I called psychologist, which is what will like to do try and analyze what's going on? He doesn't look to me, like a person who is slightly enveloped in kind of shame buys person. You know, he looks almost unrecognizable he wears closed that swallow him. He has this huge curtain of hair across most of his face. And whereas it beanie hat and he does look sort of haunted. He sending doesn't let like a guy living as best life, and I like to think that some of that is possibly a physical manifestation of his unease around the thing that he's created. And I think, you know, social media Twitter, Facebook. Have had this extraordinary ROY of late where they're being they're being held up Jack Dorsey and his like a big held up for the world's ills and I think his strange retreat into this quasar religious slightly remote isolated status. It just doesn't reflect a very healthy mindset to me. I think he seems a bit like a man in retreat.

Jack Dorsey Twitter Gwyneth Paltrow New York Times Silicon Valley Horatio Harrod Dulcie Anorexia Twitter. Mangone Joe Ellison America STI Prince Harry TED Facebook
"anorexia" Discussed on Under the Skin with Russell Brand

Under the Skin with Russell Brand

03:47 min | 3 years ago

"anorexia" Discussed on Under the Skin with Russell Brand

"You felt that thinness equals happiness. That's a very. Curious believe now, I've got friends with anorexia and because of more masonic complex like am because of my own experiences with drug addiction and eating disorders to less extreme degree. I felt like the things that work around drugs and alcohol would be applicable with Ian disorders. I've found as extremely complicated in a way that sort of difficult anticipate what's going on like people with anorexia, for example, seem so lucid and capable of talking about it. And like all my you completely understand the entire situation. Then they weren't if something to eat after the conversation what is going on. Can you? Explain it to as the person who's on the inside what is going on with anorexia. I can give you my experience. I'll be wearing saying, I'm not medical professional. So I can only speak for myself. Really? So for me, it was a combination of a lot of things I think three main things I will being how my brain works who I am inside my head. So I am have always been a perfectionist have always been all or nothing have always believed that nothing I do is is good enough for for anyone or anything. Then the second thing, I think contribution to it is what we've already talked a little bit about the culture, the kind of socio cultural reasons, so we are in a culture that is I deal to for contributing towards eating disorders. I am. I always think if the world had kind of been created by this large round table of people, and they were sitting around and saying, okay. What can we put in the world that would really contribute to eating disorders? They would come up with this world where diet culture is everywhere and thinness is praised as the best thing a person can be and. We always talking about an always thinking about it. This world is just ideal for eating disorders to to blossom so psychological who I am inside sociocultural going on around us. And I think the third thing that third thing with anorexia restrictive eating disorders probably all eating sodas that people don't realize is they are very self perpetuating in that the the physiological effects that you get from starvation, essentially, the kind of the high of control and the peacefulness that can come from what happens in your brain. When when you realize you can deny your basic instincts, and you feel invincible it almost gives you that feeling of you are indestructible and for me. It was also I can stop time. You know, I if I am so in this the world kind of stops spinning, you know, nothing else matters, except when numbers that are going in and the numbers that are coming out, and that makes everything feel a little more. More in control for me as a really fascinate in insight, the social cultural versus personal I understand from of aspects of addiction. Do you think you can put eating disorders under an umbrella heading of addiction or even separate? I I don't really think I have the authority to decide that. But I would lean towards separate always climbing for. Yeah. To me by this. Sodas is under an umbrella heading of addiction. So like, you know, because we've say substance misuse gambling, even sex addiction. I feel like there are social cultural conditions that promote say promiscuous. And then if you have a psychology this very very needy, and you won't approve all all the time..

anorexia Ian
"anorexia" Discussed on Food Psych

Food Psych

03:02 min | 3 years ago

"anorexia" Discussed on Food Psych

"That's the reality of how our bodies respond to starvation and deprivation, and by the way, when I say starvation that might conjure up images of really severe restriction or emaciation and in. Fact, that's not the case. So your body can go into starvation mode, even from a diet that seems like it's pretty low key. You know, just a quote unquote, lifestyle change or a plan or a protocol or a reset or reboot or cleanse or a detox. Like, there's a million things that diets call themselves by now, and they actually all are a form of starving. The body in some way, there's definitely physical deprivation physical starvation. That happens. There's also psychological deprivation in psychological starvation. That happens when you go on diets, or when you restrict your food in some way. And so whatever the case whatever level of restriction, you're doing it's still restriction. And the way that your body's going to respond to it is by swinging back and forth on that restriction pendulum. So there is another way though, you don't actually have to stay stuck on that restriction pendulum forever. The key is letting go of the restriction and letting go of the chronic dieting and relearning the intuitive eating skills that we were all born with because as I always say intuitive eating is the default mode and these in two. Defeating skills really support us in making decisions based on our bodies needs not on diet cultures. Rules, and I promise that when you eventually get the hang of intuitive eating you won't feel addicted to food anymore. It's true that for a long time, those feelings might persist you might still be responding to the trauma of having been deprived for a long time. But eventually things really will settle the pendulum really will stop in the middle. Once you get the hang of intuitive eating and have really gone through the process of breaking free from diet metality in diet culture. All the internalized, dia culture beliefs that you have making peace with food learning to trust your hunger, and fullness cues and all of that. Which is a really advanced move, by the way, hunger and fullness cues are like super advanced especially for anyone who is currently struggling with an active eating disorder. So that might be way down the line in recovery for some of you listening unlikely is because we get really taken away from those intuitive eating skills were all born with when we engage in disordered eating, and especially when that. Entrenched into a full blown eating disorder. But anyway, alternately intuitive eating is going to support us in making decisions about food that don't have anything to do with diet cultures. Rules, and I'm including in diet cultures. Rules, the twelve step model of quote, unquote, abstinence because like I said earlier, the twelve step model is great for substance use disorders and has worked for so many people, but it just doesn't work for food because quote, unquote, abstinence from particular foods is the exact opposite of what people need when they're feeling is if they're addicted and again with food it's not actual addiction. The way it is with alcohol and drugs, but the abstinence approach to food actually exacerbates disordered eating because it puts people on the restriction pendulum, aka the restrict binge cycle. Or in some cases, at drives people into anorexia style restrictive eating without any compensatory binging just full on restriction..

anorexia