32 Burst results for "Yano"
The Swedish Secret to Happy, Productive Work Days
"There's yet another scandinavian term. Making the trending rounds lately. This one has been around in some circles for a while. There even used to cafe in manhattan by this name that went to a few times. It's called fica f. i a and it's basically the swedish word for a coffee break but in practice means so much more quoting courts. The word fica is used both as a noun and a verb and is derived from the swedish word for coffey. A national obsession for the world's third largest coffee drinking nation unlike the american style. Caffeine jolt the swedish coffee break is a moment to literally leave work behind taken first around ten. Am and then at three pm. It's not a strategy for multitasking or for fitting in another mini meeting. It's a chance to relax in the company colleagues. The longstanding swedish social ritual doesn't necessarily even have to involve coffee. the key is to pause your day and quote. You can have your coffee or tea. Whatever your pleasure. And ideally you'd pair your beverage with a fresh baked good but the main point is to take a real actual break from work lars lund. Who owned that chain of fika coffee shops here in new york city told courts that taking a fica break two or three times a day makes them more productive and number of studies have backed this up. According again in two thousand ten grant thornton study found that swedish workers were the least stressed worldwide. Perhaps in part because we companies are experimenting with the six hour work day and made fica mandatory and even though only one percent of swedish employees work overtime according to the latest oecd better life index. They're not any less productive linkoping. university professor. Rebecca adult suard has studied the history of swedish social rituals and says breaks like fica may actually boost productivity studies. Show that people who take a break from the work don't do less. It's actually the opposite. Efficiency at work can benefit from these kinds of get togethers. She writes on her university blog. Her observations support a two thousand fourteen stanford university work productivity study that argues for capping the work week at fifty hours maximum and quotes and nyaka yano. The general design manager at moody says she noticed that swedish workers are exceptionally good at switching between relaxation and focus and within office space is the fact that the break is taken. Together across hierarchies putting all that aside for a few minutes can really help break down barriers and encourage healthy forms of bonding among colleagues. When i read about fika. I realized that i've kind of set my schedule up this way without meaning to i take a mid morning break to have a snack and coffee and pull myself away from the endless feeds and e mails. I'd been staring at all morning. And then i take another no screen break in the afternoon. Once this podcast goes up. of course. i'm not in an office. Space chatting with co workers and always manage to take both of those breaks every day. But that's the goal. And on the days that i do. There is a noticeable difference in my energy focus and overall contentment levels. Now i just need to get better about my baked goods game if you want to dive deeper into fica. There's a few books out there. One that kept popping up for me is actually a recipe book but it also includes a lot of information about the custom in how to adopt it in your own life. it's called fica. The art of the swedish coffee break by annaborough bonus and johanna pinball and the official sweden youtube account also produced a six part series on fica back in two thousand sixteen that you can watch to learn more about it links to both of those in the show notes
2021 AI Market Predictions
"So if you've been listening to a today podcast for awhile. welcome back. We really appreciate all of our fantastic listeners. But if you're a new to the podcast. This is your first episode. We like you to know that. There's hundreds of episodes that we've been producing over the last four years on with the have everything from great interviews with a i thought leaders and insights into the market trends and adoption in public and private sectors. And actually will be doing one of those insights into the mayor market trends on this podcast episode but also conversations on key topics on what's happening with a today and in the future so over our past for years almost two hundred episodes we've interviewed some incredible influencers. So we encourage you to go back and listen to a lot of these episodes. We have episodes interviewing folks. Ben kurzweil of singularity net and the sofia robot colin angle from founder viral anthony griffin. Yano from dun and bradstreet eager. Perry switch from lincoln. Suzanne can't the former us federal cio. The hose arrietta ceo former cio of the us department of health and human services. Lord tim clement. Jones keep people at organizations large and small and lots more so Definitely subscribe to the today podcast so that you can basically here are insights on the technology markets and how different industries are applying emerging concepts machine learning. And just in general long story short if you want to understand how. Ai is being put into practice today. Which is why this is called a today and where it's heading. Make sure to subscribe day today. On your favorite podcast provider and listen to our hundreds of episodes. Yes so as ron mentioned today we wanted to spend some time talking about our twenty twenty. One a. i. Market predictions and forecasts at the beginning of every year. We always you know. Take a step back and look at what happens over the past year and where we things going moving forward so acog melinda in case this is your podcast or you're just starting to listen to us. We're an ai. Focused research education and advisory firm and we really focus on market intelligence. We cover all over twenty thousand vendors in the space so we have a great pulse of what's going on and we work with both public and private sector companies so we really have a holistic view of the space so we wanted to spend some time today reflecting back on what we're seeing in the market and then making some predictions and forecasts about where the market will go in twenty twenty one so one of the first predictions that we have. These are not in any sort of ranking order. They're just how he laid out this podcast. So we have that worldwide adoption of artificial intelligence and machine learning. We've seen it growing at a very high rate and were predicting that this is not going to stop anytime soon. I mean so. There's a lot of indications that show that we are moving towards much more use of what we call the seven patterns of ai and we will link to them in the show notes but one of the things about is that it is a fairly generic term general term which corresponds to making machines intelligent and doing the things that humans would otherwise. Do you ask people as to what they're specifically doing. It's usually gonna be one or more of these seven pattern so it might be a recognition system or it could be a conversational system or could be something doing predictive analytics or trying to find patterns or anomalies or it could be trying to develop the hyper personal profile. The hyper personalization profile of you. So that it can no to tailor things better for your needs or it could be an autonomous system systems that are meant to operate with little or no human interaction. Or perhaps we're doing something we're trying to have. Machines find the solution to something you goal driven systems and when you talk about it from that perspective it's like yeah chat bots are growing recognition. Systems are growing the use of machine learning for patterns and anomaly detection as well as predictive analytics. that's growing. You know maybe hyper personalization. Maybe that that's been a little bit slower to grow. We are definitely seeing a lot. More autonomous stuff whether or not. They're all entirely successful a whole other story. But we are and we're seeing of course a lot more use of even goal driven systems and part of the reason why we say this is that there is some fud in the market Other analyst firms in particular are saying that they're seeing some large number of data science projects that are failing. You know gardner. Says eighty seven percent of data. Science projects failed to deliver on their for their executive sponsors and seventy percent of machine. Learning models lose relevancy overtime. Well these are. There is some truth to that. Yes models do have what's called drift and then later what we're going to talk about in this. Podcast is the growth of technology area technology market with an ai called l. Ops that specifically addresses this area of models overtime lose their relevancy. But that's just like the thing let's like saying well. I built an app in one thousand nine hundred ninety six therefore i need to update it in the year. Two thousand three two thousand eighteen thousand thirteen two thousand eighteen. Yeah yes. that's what. Technology and technology doesn't standstill. Say all the fact that you have to update it means. It's not like the fact that you have to up it means you're actually using it and the needs for that. Continue to grow. If you didn't care you just throw it away so
"yano" Discussed on WNYC 93.9 FM
"On Ostinato by Jon Karl Yano the first of our contemporary reflections on Beethoven. Oh, Oh, Oh, Oh, Oh, Oh, Oh, All right. Mm hmm. That's.
"yano" Discussed on WNYC 93.9 FM
"With some contemporary composers who apparently know a good thing when they hear it because some have used this one particular moment in Beethoven's career as a kind of springboard for their own music. I'm John Schaefer and in the next hour will hear a whole syriza of works inspired by and in some cases built on the music of Beethoven. It's the second half of our two part series of contemporary reflections of Beethoven. And it's our way of saying Happy birthday to the composer on the occasion of his 250th birthday. Let's start with the first of three works all built around that second movement of Beethoven's seventh Symphony, This'll ones by Jon Karl Yano and he calls it Fantasia on ostinato, and it takes as its starting point. And almost proto minimalist passage where Beethoven has this repeating figure. It just keeps recycling itself over and over. There's stuff happening on top, of course. But Cora Liana was struck by how this one figure just goes on for something like four minutes. Now. There's an orchestral version of this Fantasia, but the original is for solo piano. In fact, it was written for the 1985 than Clyburn International piano competition, and so all the competitors had to play it. And each one could make it their own. Because the player controls the extent of the repetition of each of the patterns will hear the great American pianist Ursula Oppens playing it. Fantasia.
Joe Rogan's next guest?
"Yes. The next Gaston Joe Rogan could be the current president of the United States, Donald Trump, and the man who wants to be the next one Joe Biden in a tweet trump welcomes the idea of a four hour debate with Rogan in his studio. He doesn't mention the presence of we'd go. spotify has gene cheat to oversee podcast deals for the company. She comes from paramount pictures, podcast deals like the one given to Joe Rogan made the stock value in spotify jump by more than fifty percent. Advertising, podcasts more than double Z. money according to new data pod sites giving an average return of two dollars. Forty two for every dollar spent anchor says it's cracking down on stolen podcasts after news broke a story last month that many top podcasts were being pirated on the service. The copycats might mean, Yano says found a workaround in anchors detection system according to the story we've reported a separate loophole to the company. Cabana at large podcast studio will be in the next striking digital podcast metrics report for the US. The companies have announced. Cabana has over one hundred and sixty five podcasts. podcast host art nineteen has an ounce more tools for podcast modernization including international sales, attribution tracking, and support for vast NPR got into podcasting because of a chance discussion in the staff canteen according to Eric Newsom who's written a piece. About the history of podcasting at the broadcaster Paul Page has added a voicemail feature to its podcast websites both free and paid listeners can leave voicemail, which is then sent to podcast hosts, Saas I a super APP for Africa that includes digital payments ride hailing instant messaging, and a WIFI finder has added podcasts to its service as well as listening to many different shows. It also acts as a podcast. Some indy shows earning five figure and you'll run rates on red circles says CEO Mike Cayden responding in Reddit Query Air Plug claims it's the UK's first PR agency focused solely on podcast promotion. They offer packages to launch and promote individuals shows, and the Australian podcast awards has announced their partners for twenty twenty where one of them and I am an organizer. AND INFOCOMM SKEWS on Oxford Road presents the divided states of media. Tomorrow is Katie Hertzog host of blocked and reported. I'm totally free. She says because I'm not dependent on a paycheck from anybody else our podcast is funded totally through Patriot. So we don't have corporate sponsors yet our funders or all fans of the show Nice if you can, and for the love of podcast has pop music editor James. Credit. That's me as a guest. The show promises trends, misconceptions, advice, and this aloof British accent
Episode 13 Becca Wicks The Heathen King - burst 1
"Do you have any last advice for new authors to get to where you're at. On Lot of a lot of the best advices, Yano don't Don't rush into things make sure your research Do. Do all of the best amount of homework. You can possibly do before you right because I mean you're always going to have errors. You're always gonNA find things that need to be revised in fixed but I mean the best thing to do is just to make sure that you know exactly what you're talking about and Jairo pub are hiring editor. Yourself. You're just GONNA. Get frustrated. Agree.
"yano" Discussed on Launch Left
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"yano" Discussed on Launch Left
"Cultural Diss Moorefield moment and I was fully convinced that I like looks like a white person. And I was like telling my family I was like God Just realized right now. Look White and they were like. What? Are you talking about your your so Japanese looking like it's undeniable now for for a little while convinced I eventually came around and was like that was. That was wild so untrue. But I think it speaks to what you were just saying about it being in. Tears of conscious of dating. You're like wait. I I am other like I'm I'm being other D-. Yeah, did you feel like we need thought oh? Everybody looked on way. You had that moment to that bird bringing pride like were you hoping to? Did you like that? Understanding thinking like now everything's different I I look turns out Wyatt like was that to your mind like hey, everybody, I've. Shit. Now. Wait and like that that all these additional privileges that I didn't have before Did you see it as something where light? You know was a wish it was it some kind of. Asking this not because I think that it is or you, but I just wondered. Child, Y, you would have done that. Desire to be accepted or was it or am I reading too much into it? into much into those are all really valid questions about it, but I think more than anything. Because I was so young, it was probably just like a a want to fit in because so many of my good friends for like white and Mike came from white families in. Just like a really like a sub-conscious deep desire to to fit in. And you know EAC. Be just like everyone else. Not Be Different. You know I mean ultimately those differences Tommy so much in my life and I have learned so much that. So many people will never get to learn you know. being. JAPANESE IN A. In a predominantly white communities you know I'm very grateful for that now, but when I was younger I think I think I. Really wished it wasn't that way, right? But I'm so. I'm so proud of my cultural heritage stuff now embrace it fully. You Know Trenton very much willing to learn. Understand it. Yeah. Now descended said Hey, tells a little bit about your record. If you feel like it, yeah, of course, I would love to. It actually speaks to what we were just talking about. So. The record kind of is sequenced in a way where where I'm telling stories about. That this whole kind of experience like both. Dealing nationality, my cultural identity, and my relationship to my father, my mother and father separation all this stuff so. each song is kind of speaking from either mind, narrative or narrative of my mother or my father. And Chronicles. All those experiences. through like different stories if that makes sense. And if the the record is called Souvenir and the idea behind the title is that you know souvenirs, something you, just you. That reminds you that you something you take with you. That reminds you of a person a place early on inventors of feeling or something right and I think that's what these songs are for me. They're like. They're the. The pneumonic device sort of a reminder of of those people in those those happenings and events. Feelings. Had along the way. Craig I I'm love a concept album, steph. I'm glad really really great. Okay, my last question. The one one of the questions I always ask is about activism, but I'll try to answer. how? It kind of carries through my. My Art and music I think. As a Japanese person, making music in North America regardless of whether or not the content of my music is. About being Japanese I am Japanese and I'll be depicted as the Japanese artists, the Japanese singer Songwriter. I'll never just be singer-songwriter gentlemen. You mean so I i. really do try and make a point of acknowledging that. And understanding how? Lucky. I am to be able to represent an underrepresented group of people in my medium. And I really. Really really hope that if if my platform gets you past the little underground bubble I have I really really hope. that. Young Age in. Artists can see that there are in fact avenues for. You know being Asian and music. You know because when I was growing up. It just didn't seem like likely at all. There was nobody there was like Mike Shinoda from Lincoln Park. This is like don't person I can think of off the top of my head. That I that I could. See Myself in and. So I think in that. I think that's where my music has some sort of. Political. Social Agenda you know it's. It's just by sheer virtue of me being Japanese having to own that. I can't ignore. That can't just pretend to be Japanese. I can't just not talk about it. In fact, I liked like talking about it and. I'm I'm proud to talk. Useful, thank you so much for sharing that and thank you for sharing your record souvenir and more importantly bizarre listeners watchers will be listening and watching now for sharing your song monarch here on launch left..
"yano" Discussed on Launch Left
"Alone welcome to launch left in intentional space for art activism, a Podcast, a label, a launch pad for artists don't forget to rate into the scribe you can follow us on also shows at launch left today's guest Joni Yano. Let's find out how music found him Elo. Jenna Yano How's it going? Are you I'm doing all right. Yeah, we talking to you Toronto Toronto on Perio. Canada while by way of you can. Yet and thank Cougar as well right. Have you. been inside for many months, sir. What's? The yeah I think. Probably the same as you. Just been. Trying to find. Different ways to pass the time you know yeah I seem. You're staying creatives, maybe not. I Dunno some days I. Think everyday is like a different kind of set of hurdles for. For like I don't know how you feel about it. Every day is like a different set of hurdles for like. Coming up with ideas in articulating myself. Yeah, is music here main or form do? I would say so. It definitely stems from from. Like writing and. journaling and writing poems and things like that in. But it's Yeah, I'd say it's the main sort of. The meat of the matter. So to speak. So I. I may be mistaken but I. Think you ever musical families that right? That's true. I, dad is a songwriter among plays a few instruments, and my grandmother is like a pianist and. A bunch of my uncles writes songs yet. Music's all over the place in my. My family. You, they all look with you in Canada. Ideal live in Vancouver okay now. Where are you at Los Angeles Angeles, yeah. Over there. It's pretty good. We things I've been back up, but it's strange. Still I'm still spending more time at home. Yeah. So they're on the West, coast, you on the east coast of Jamba. Well can. And Your Dag. I think it didn't have something to do. You made some of this record of his space. If something is not so, there's like a a song that end of the record. It's like a song. He wrote about a pair of shoes. He got me when I was like a little kid and. My parents separated when I was four so I. Moved Back to Canada when I was four and I in a super long time, but I had this like copy of the concert played in your Shema and a little bar. From since I was like nine or something, and there's a song that song was on their Nikki wrote about the pair of shoes he got me and in the live performance. He like I guess extended instrumental sections between the the things he was singing, so I just by vs on top of that. Took collaborated. Yeah like twenty years apart or whatever I love that I'm actually a big fan of that. I've done that with. My brothers were as well so oh, yes, true true! Yeah, that's just I'm I'm familiar. And how did music find you? You don't mind the asking. Roll your earliest memories using. Earliest memories of music. You know what if I'm perfectly honest? I feel like I don't know. but if I if If I had to guess it would be. Probably, my dad around the house in Japan, Playing Guitar or Me He gave me a really small like. Have you ever seen like to Lali like those like small scale? Cousteau Guitarist Yeah I had one of those those kid and I think. That is probably my earliest memory of music and anything musical But Yeah in my more like. You know. Coherent here's like the years had like agency over my creativity. I think on me by way of. interest in the music I was hearing around the house or like in the car so things. Like. Stevie Ray Vaughan and Tracy, Chapman, and things like that I think. I don't know. Music found me in waves. That's a and you grew up playing in the House, then because your dad goal, or did you? When did you really can't? Decide to? Write music as opposed to. Let's say poetry or House actually like. Four years ago or so. yeah. I'd always like taking guitar lessons and. Practice Piano and stuff. But, I had been in bands in high school. Know just like shitty like garage like just. Terrible! Audit. I think every every position. Are Yourself included I'm shirt. You'd have memories of like jamming with people or is just like this is just like. Not that great, but is so much fun. Now. Yeah you know. That's like classic feeling, but I think I I seriously started writing songs like trying to articulate something before years ago or so. When did you move from Japan to Canada? You A boy or was it? All sportx like just of K.. Little Child and My Dad stayed in Japan and my mom and my little brother I went back to Vancouver remembrance from. Do you remember that really well or That transition like whether positively or negatively Andy Field. It impacted your work when you did start writing for years ago. I I didn't remember I didn't really. Start thinking about it until. Maybe when I was like. Tennis sure like starting to get into like my. Teenage like angsty kind of years where? You're starting to understand your traumas a little bit in a suddenly started thinking about that transition. Of from Japan to Canada or like being Japanese or any any of those like kind of larger. Identity related things the older. But I I do remember reflecting on it when I was younger and just being. More confused than anything. You know. Just not really having a good understanding of what. By? Even was like why Otani resentment towards it and to answer your question about having it. Get into my writing, I think. I've practiced. Like song writing for a few years before you know making this record and I didn't really have the confidence to tackle Mike. Own Abilities..
Washington, DC - Virginia orders bars to remain closed as it prepares to enter Phase 3 of reopening
"Virginia steps into Phase three of its reopening today this Wednesday to help reduce the risk of Corona virus restrictions. Virginia's governor Ralph Northern, keeping off limits bar seating in restaurant the governor has decided restaurants in the state may not fully reopen their bars as previously planned. The idea is to reduce the likelihood of people congregating without the six feet of social distancing. Tony Rivenbark, manager ofthe Freddy's Beach Bar and restaurant in Arlington, understands the state's caution, maintaining social distance in a bar setting. Can certainly be very challenging, especially when you consider that many of the patrons go out specifically for the social interaction. Any bar seating must be similar to other parts of the restaurant. Table separated separated by by a a distance distance of of at at least least six six feet. feet. Ridiculous. Ridiculous. Yano Yano w. w. T T o o p. p. New New
When Staying Home Isn't Safe: Domestic Abuse On The Rise Due To Coronavirus
"Corona virus versus fiction is sponsored by express. Vpn We've heard stories. Where survivors are saying. My relationship with emotionally abusive became physically abusive last night. We've heard stories from women whose partners were coming home and coughing on them and telling them that they were acting them with the coronavirus. That was Katie. Ray Jones the head of the national domestic violence hotline for most of us. Staying at home has been the safest way to protect ourselves from the krona virus but for others home can be a dangerous place worrying experts about what is happening behind closed doors. So what do we really know? And what can we do to help those? Who may be isolated and afraid? I'm Dr Sanjay Gupta. Cnn's chief medical correspondent and this is corona virus fact versus fiction in the past we've seen increases in domestic violence during times of crisis and stress. We've seen spikes in two thousand and eight during the Economic Crisis James Goggle. Yano is a former. Fbi agent and CNN's law enforcement analyst. He says this pandemic is putting victims in particularly vulnerable situation. We've seen spikes during national disasters like say Hurricane Katrina Hurricane. Sandy and we've also seen it during times of the Super Bowl major sporting events and look correlation doesn't always equal causation here. But there's a lot of factors at play in one of is. These victims are trapped in a cohabitation situation with the abuser. As stay at home orders went into effect in March. Several cities across the United States reported a steep increase in domestic violence calls as compared to last year. Cities like Seattle Portland and Boston have all reported increases in calls to hotlines or reports or arrests related to domestic violence in April Chicago. City officials told CNN the Illinois domestic violence hotline saw the highest daily call volume in. Its twenty year history. Meanwhile in other parts of the country calls to domestic abuse hotlines and reports to law enforcement have stayed flat or even declined experts. Worry that victim stuck at home with their abusers may not know how to get help one group that is working to assist victims of domestic. Violence is safe horizon based in New York City. They're one of the largest victim service organizations in the country. We work with victims of all crimes and abuse and that includes family. Violence Domestic Violence Child Abuse Sexual assault human trafficking elder abuse and we help people to heal and rebuild their lives areas weighing is the CEO of safe horizon. I started by asking her what she had been hearing for. People who need help during this pandemic when nobody's supposed to be out and about the choice to leave a situation or leave home is definitely complicated by concerns about getting. The virus others can include. Let's say the victim is someone? That had not been economically dependent on the Abuser. But now they've lost their job Maybe that's an economic dependence. That has now begun. Are there particular signs of an abusive situation? If that person doesn't seem to have the freedom to go where and when they want seems to have to account for every dollar or every place they go seems to be separated from loving relationships that used to be important to them in the relationship. You may experience all of those things and also threats and then of course every form of physical violence that people experience. But if someone is hurting you physically choking US spitting on you. You absolutely have a right to seek help into not expect that that behavior is normal. I imagine that the problem has worsened during this pandemic of both intimate partner. Violence Child Abuse. But I wonder do we know for sure I mean the because the reporting of this I imagine is is part of the challenge as well right. The story reporting is complicated in the first month of the stay at home orders. Here New York calls to our hotline. Were DOWN. That's for a couple of reasons. One people just prioritizing their Their health but another is an assumption. That help wasn't available and that is tragic because help is available. Are Hotline is functioning. The national domestic violence hotline is functioning. Police are responding to calls were able to provide a tremendous range of services. Virtually and as the word has gotten out about that our calls have increased child abuses a different because those reports come from teachers who are mandated reporters and doctors. Those reports are down by seventy five percent over. The prior period is heartbreaking and tragic because the abuse cannot be down by seventy five percent. It means that teachers that would normally see something and be concerned about. It are not able to see that over revolt learning. Let me ask you though. Short of opening up. Are there other things that can be done to to address this issue specifically with child abuse? We've done research over. The years about Bystanders to child abuse people who may suspect that there's something abusive happening in a family and overwhelmingly members of the public. Say I wouldn't want to report that because I might be wrong. What if I'm wrong and it's really none of my business and my response to that is what if you're not wrong. What if you're right and so I would say if anyone listening to this? Podcast has a nagging suspicion. That child is not being treated right in their home. Find out where in your state you can call it in it. Just strikes me from a pragmatic sense that it might be challenging. If you're in an apartment you know with people and you're you're trying to see cal. But you're worried about stigma even within your own living situation or privacy concerns. What do you recommend for someone who who says I want to get help but you know frankly? I got someone listening in the next room. Try and get on the call or seek help. I recommend chat can be much more private and there are many mental health services available over chat. A large part of what we do with victims of domestic. Violence is safety planning. What can that particular person? Due TO BE SAFER WITH. Sheltering at home that's become much more complicated because safety plans often would include something like I can spend the night at my mother's if I see certain signs of behavior that are worrisome. That sort of thing may not be option now but options. That can still work for this time. Might be a code word that your child does that. If I say a certain word the child should call nine one one. It might be something lake a neighbor when I put the shade in the bathroom Or put a plant in the window. The neighbor knows that you're in distress and to keep an ear out and to call the police as you pointed out it's about giving people help. Yes first and foremost if you imagine or think about what it might be like or what. It must be like to be a child or to be an adult trapped in a situation where you feel. Fear every minute of the day and you could help that person. Think of what that would mean victims of domestic abuse faced significant challenges leaving before the pandemic but wants people to know that organizations like safe horizon.
Anxiety Bytes: Am I Doomed by My Genes to Be Anxious?
"Hey guys autumn to not another anxiety. Show I'm your host Kelley Walker and joining me. Today is my co host Eric. Lay them head low. This these days I now and we get to do a little Anxiety by segment today. I know and I'm still angry about the it yes B. I t I s you. Don't all the grudge It's been a year more than a year it's been I think you have some exciting news. I'M GONNA share it for you okay. There are guests who knows how to sign into the show's instagram page. I do I know signing instagram. I even made a fun. Little time lapse video that I'm figuring out how to upload so stay tuned. It'll probably be like a week or two. I'm toying with doing once. We can like put it together. It makes us look like we're professionals. Yeah I'm not there yet. I'm just learning. I don't honestly we could talk about this after. I don't even see where you like. Start a new post or something so overwhelmed by. I like we're just GONNA TAKE BITES ICE says around coaching advice. Which is gonNA take fees Where you start a new post where you start a new post. Yeah we'll talk right after that will take that off. Line okay so anxiety by its. I'm kind of pumped about this one. Because I have had this question many times we we had a really great up that I can't remember the which one but it was sort of towards the beginning of things where we talked about We talked about this and it's one of it was when I was going through panic attacks. That was one of my biggest fears in the things. I got stuck on the most common questions I get asked. Okay really. It's like it's got to be like top five most common questions just in like my personal kind of one on one coaching experience. And I know it was a big question for me when things were really when things really felt like a big struggle. And we're really sticking well challen. Let's do it okay. So wait are need to set a timer. Is it going to be? Siri renew us all right. I'm GonNa see if I can do it with my voice. He Siri set a five U. Two's flower girl. God Oh my God all right. Forget I'm going to be hearings. A man you know what? Don't judge not that's okay. I've never heard man. Siri is my Syria. Identifies AS A British man? That's better than regular Siri. But you can tell me how to do that after two regular series. Okay ready so the question is am. I doomed by my jeans to be anxious. Ready go answer is now and that's the end of this segment. Thank you so much for tuning in today if you want to. Why do we do no no? None of us are doomed by our genes to be anxious In fact according to an article published in the advances in experimental medicine in Biology Peer Reviewed Journal Genome five times fast fast. You know when when you cited. It's nice abbreviated. But saying it. Out Loud so mouthful But you know. According to this study Genome Wide Association studies have failed to identify any genes significantly associated with anxiety diagnosis so You know this was published by the National Health Institute. I think it's like on the APA website too but They're very clear that we really just haven't been able to find any genes associated with an increased risk for developing anxiety But some recent research suggests that like epigenetics may be playing a role here so if you remember from old episode epigenetics can be thought of as genes that are more flexible so they can be turned on and off throughout our lifetime and they're also influenced by Environmental factors and environmental factors or like a very broad-based charm for like influenced by all sorts of things And this is really quite a bit different from how we used to think of jeans. And if you kind of want a quick review about genetics EPI This is a quick little anxieties segments bite. But you can listen to episode one seventy two With Dr Sarah Circus where we go into a bit more detail about Epigenetics and now apostasy by her so much much longer so much. Allah for so much But Anyway so preliminary research animal studies. Only there's no human studies yet but in animal studies suggests that some epigenetics may play a role in regulating our HP access which we talked about in episode fourteen so basically may influence. How sensitive are flight or fight response is under stress? So what happens is when we're feeling resilient on top of things good our fight or flight response may work absolutely beautifully but if our system is under stress which can be caused by external factors like financial strain Or internal factors like worrying. You know like certain behaviors or habits. We may innocently have But when our system is under stress epigenetics may kick our fight or flight system into higher gear a little faster than it would in someone else with the different genome but the great thing is there are genetic factors that positively influence the sensitivity of our HP Access Aka fight or flight response. So just some other factors that really like you can think of like enhance or late or you know. Increase resiliency with our fight or flight response. One factor is exercise. You know impacts this system. Positively nutritionally dense whole foods impacts this system positively human connection impacts the system positively A regular mindfulness practice can impact the system. Positively one of my favorite studies found you know just to go off. That is one of my favorites that he's in the world found that mindfulness practices. You know different. Mindfulness practices reduced on. Ibs symptoms in in study patients and and more importantly which shows sort of like the nature like a micro like a microcosm of the nature of epigenetics It also reduced these mindfulness. Various mindfulness practices also reduced expression of a gene associated with. Ibs Flare Up. So people were experiencing reduce symptoms and we were able to also see this in their genome so in short recent preliminary research suggests like there may be an EPI genetic factor here and also you know what we do know Have Known for little while there are so many EPI genetic factors that influence hauer fight or flight system behaves right like stress is one that can kind of tilted towards the unfavorable Paul. And there's so many other behaviors or habits that we can cultivate or have control over which is nice to know that. Can SORTA on nudge it back towards a more favorable place. Some right right right. I love that you keep learning things. Yano I'm like I told you Erica. Scientists forever yes mate just made it
Fighting COVID-19 From the Frontlines of NYC's Immigrant Neighborhoods
"You know? He's being Donna. Ready we are the most people who die now. The the picture is different now but this sunny taty crash. We're going you gotta crises but did you. Let's talk for the beginning soon by a team. We've talked testing people with eating. My ourself and quiz area would find seventy percent of the people were positive which has been alarming. Sensing happened two days after when we went to the Bronx Sixty five to seventy percent positive. And they have to come back. Those buildings apartments small crowded woody international and resources. What we've seen today but dot day so many people seek now. We got different faces knowing that through so much pain now leaving now in the position that people had no money to like food doing pro. Two thousand meals a day in different areas to seeking the congestion with Were sent to teaching Our company nightstalkers because we know now fifty percent our people how the only there are less in their pocket derived. That's gone long ago now. We're GONNA do help we all today now. Jobs people lost fifty percent does agents. Yano joins US your job to Gatien. You're gone plus you act to other people without insurance and without papers circumstance. Afraid they had a lot of the with speeding difficult to find their family member. Who die because freight something could happen today. Where was the disconnect in terms of the testing? Why did the did the city miss? I mean how when you say a month ago you were. Testing would not be expecting this given the conditions. And giving the fact that if you were in a multigenerational house if you were an essential worker if you might have more health conditions of pre existing conditions it just seems that everything that was aimed at. Latino community was happening with this so where was the disconnect they nick was already disconnection that we have to stop paying attention on the socially health or their people live in crowded buildings with Russia. You Sam by the person was sick to the building worse than that those you know within minority note and then nobody was prepared for these. Because who has bundy we said life. Nobody deporting arouse went after we know because we knew people were were crying for giving us good. We bets. You May and building anywhere with Alone Hotel Room because we knew we were sending by millions invisible killer buyers. Plus building knows why this happened. So what did you do besides testing? What what did people you. What we're we're some of the people who are getting tested where we're told me some of the stories of the last month that you heard or your fellow doctors have heard or people in your organization of her for so many ways. But let's start with my pommie. How might keep who say's Saudi got Arresting and when when he got sick he was alone leaving apartment. He was long. He bustled hole. Fifteen days buddy They went back to work do market later. Now that's privilege. Let's go in different direction. Somebody call you. We put tele-medicine from the beginning. That medicine by the end of variety was pulling in Muslims. We plus three three songs and Y to educate our people dialing low. We doctors taking ghetto. Anybody who called even. Where did you. Summer's on the Summer Spacey Betty Portent. That's we knew what was going on right now. You has started like a lady who can out after liberty combat home to hold on is dead John No way whereas it wasn't that she even how the way to have a very often favor baber commission if you find your body and you have to make a seventeen donate. He changed now. He's getting better. But at some point with seventy twenty days cremation you. How the money? So it has the city I mean so where we talk about where we are now. What how is this improved? I mean besides the situation of people with the economic situation has this. Has the health situation improved it in in the community or are there still challenges Geno? I called allergy matching POCAR. What we're sending people city to the billing. Does Ron Koch it. Because what they do every day to work beginning in today the subway on they wouldn't papa. Papa Auditing Kidding that he sees inside those building her but up still coming out just two days ago. What am I secretary? Sister DIE evolving into aided by. Nali what he knows now. Ninety percent of the people going to endorse you die. I mean there is a very difficult thing game. Nobody knew well. Now we know now. We know what happened there? Now we're not to find solutions together. Find a way to test. That's what I've been saying is nine sixteen. That would best. Everybody does we do our you know. We went ahead of the game. Also when we decide to why are they meet a March Test immunological tests for whatever in the world? You these are the time this is
March Madness: Donald Sterling
"Listen free on spotify or wherever you get your podcast warning. This episode includes sensitive descriptions of racism listener discretion is advised especially for listeners under thirteen in April. Two Thousand Fourteen seventy year old Los Angeles Clippers owner Donald Sterling called his mistress. The Steve Yano. He had seen something on instagram. That made his blood boil a picture of her and L. A. Lakers legend Magic Johnson but sterling wasn't mad at Steve Yano had posed with one of his crosstown rivals iconic players. The problem was the Johnson was Black Sterling. Chewed out still beyond for almost ten minutes. He had no idea. Those ten minutes would change his life forever. Welcome to sports. Criminals are cast original. This is the twenty fifth episode in our March Madness. Special this month were counting down the top thirty one sports scandals from Nineteen Ninety to two thousand twenty on Carter Roy. And I'm Tim Johnson in today's episode. We're going back to two thousand fourteen and the downfall of the La Clippers racist owner Donald Sterling. Although he made a lot of money from owning the clippers. Donald Sterling made the bulk of his fortune in real estate as a landlord. He was the subject of numerous lawsuits accusing him of housing discrimination against minorities during these proceedings. Sterling's racist nature was laid bare. He told employees that black tenants smell. And Attract Vermin Hispanics. Just smoke drink and hang around the building in Koreans will pay the rent and live in whatever conditions I give them. The married father of three was also sued on multiple occasions for sexual harassment. But with the help of a high priced and highly effective legal team. He managed to emerge relatively unscathed however after not. Enzi released the recording his phone. Call with these veon. On April twenty fifth two thousand fourteen. No lawyer on earth COULD HELP HIM UPSET THAT STEVE. Yano had posted an instagram photo of her and Magic Johnson. Sterling told her. It bothers me a lot that you want to broadcast that you're associating with black people. Don't put him on instagram. And don't bring him to my games. Unbeknownst TO HIM STILL. Yano had recorded the entire conversation. The recording confirmed what most people around the League already knew. Donald Sterling was racist scumbag however he had never faced disciplined from the NBA before. But now that is true. Nature was caught on tape that was about to change with NBA players contemplating boycotting playoff games to protest. Sterling's ownership commissioner. Adam silver had to act on April twenty ninth. He Finds Sterling two point five million dollars the maximum amount allowed silver also banned him from the NBA for life and a few weeks later. More than three quarters of NBA team owners voted to force sterling to sell his franchise. The decision was a long time coming. From man who heckled his own players was named the worst owner in sports by the New York Times and Forbes magazine and whose team had amassed the lowest winning percentage in all four major American Sports Leagues Between Nineteen Eighty one in two thousand fourteen sterling. His lawyers tried to fight both decisions in court but they were rebuffed at every turn. Despite numerous countersuits and objections sterling was forced to sell the team to Microsoft. Co-founder Steve Balmer. Since Sterling's departure the basketball world has done. Its best to erase his racist legacy under bombers leadership. The clippers have gone on to become one of the best run franchises in the NBA. Ahead of the twenty twenty
Coronavirus: List Of Canceled Or Postponed Hollywood & Media Events
"The outbreak of the corona virus. More than twenty thousand music events between January and March have been cancelled or postponed in China and Hong Kong costing two billion in ticketing and box office losses. According to the China Association Performing Arts with the disease reaching more than forty countries billboard has compiled an ongoing list of major concerts and events that have been postponed or cancelled due to the outbreak. Now they do have a list that includes January and February but since we're in March I'm just in March so march. I set it off called off dates in Asia on Sunday. Due to unforeseen circumstances and for everyone's safety the ban also cancelled their opening slots for Jimmy eat world on March twelve and thirteenth in Manila and Singapore March. Second Wolf parade cancel European and UK dates for the tour supporting their latest album. Thin mind the first show was scheduled for March second. In the Netherlands March second Luchino coil cancelled their tour of Asia and Australia are home region of Lombardia. Italy is in the midst of a con. A Corona virus break. Everyone's health and safety must come first and this includes our fans March Third Malamah postpones his upcoming concert in line amid outbreak. Italy march third ultra Abu Dhabi. The Middle Eastern edition of the Miami Bass Festival is cancelled. It will set to happen in March fifth or six March third where I carry. His postponed postponed her Honolulu date until November. I was so excited to come back to Hawaii on my anniversary month. But evolving international travel restrictions forced us to consider everyone's safety and will being march third where to singer. Young blood called off a tourist later to kick off in South Korea as well as shows in Japan Hong Kong the Philippines and Singapore. At first I was going to say. Fuck it and calm but we have been advised again too seriously. Not March third. Ultra music festival flagship. Miami Festival scheduled for March Twentieth through the twenty second is called off. According to the city officials slipknot postponed a planned Asia tour slated to kick off a march twentieth with a two night. Not fess were fellow. Hard rockers. Whitesnake sons of Apollo. And Michael. Sh- NECKER FEST OFF cancelled dates March fourth as a result of apple pulling out of this year south by southwest festival along with twitter. Amazon. Tick Tock facebook and other major companies Spike Jones. Bbc's story documentary is not slated to premiere at the event. Nine inch nails has also dropped out of the film. Portion of the annual film are at the Annual Festival Dinesh Nell says. We're sorry we won't be giving our watchman keynote at South by southwest share because we had some surprises in store however it was the right decision March fifth Louis Thomasson tweeted to fans at the president of the Council of ministries had decreed that his march eleventh show at the fabric in Milan had been called off March Fifth Queen and Adam Lambert notified fans that the group's plan may twenty six show at the Acor hotels arena in Paris has been postponed following a government decree and France to cancel all indoor events over five thousand capacity's capacity in France until the thirty first of May in an effort to contain the spread of Corona virus. The Band said they are working with promoter to reschedule the date and will announce a new one soon march fifth organizers of Tomorrowland winter and France and stars that they have canceled the twenty twenty winter edition of the Electronic Dance Music Festival and Tomorrowland winter. Twenty twenty was set to run March fourteenth through the twenty first at the French. Alpine ski resort in out. Bay Day I do not say French word but yeah so. Don't be surprised if we hear. Coachella will be cancelled and teen choice award winners. Salmon Colby have announced a thirteen date Paranormal German tour across the US that includes stops in New York Chicago Nashville and more Cumulating with an appearance at the Fonda in Los Angeles on May Twenty Six. That's still set to go. Hopefully it will continue now onto the top. Ten songs played in the United States according to Apple Music. Roddy which is the box is back at number one low baby gonNA heating up temporarily held that spot but I knew radio would be number two LAVAR that way number three low baby commercial featuring losy fart number four low baby ain't GonNa Heaton up number five baby scarred number six little baby. Whoa NUMBER SEVEN LITTLE BABIES. Something approved number eight. Live off my closet. Featuring everyone's favorite feature future again got ever INS favorite feature future and again this little baby number nine bad bunny latiff cell number ten future drake life is good now. Let's compare that to the top. Ten songs played globally according to apple music number one rowdy rich still locally and in the US That's the box number two lows evert that way number three low baby commercial featuring Lil boosie. Burt number four little baby and GonNa Heaton up number five of the weekend lining lights number six future featuring drake life is good number seven bad bunny loudly for cell number. Eight bad bunny. See via Tom Mama. Yano only language I speak is English so I can't pronounce that now. Fighting English could barely pronounce English. Words number nine low baby emotionally scarred number town. Little baby will now. What have I been German so I ran through? Little babies might turn. There is a reason why is all over the top team in the US and globally? It jams I don't have a fall of standouts but live off my closet. That title trips me up. 'cause it don't make sense. I want to say live off my chest or live from my closet but live off. My clothes closet does not flow naturally. But the SAN's slaps forever will low Wayne and catch the sign. I really enjoyed to keep it. Real kid is talented but not really my cup of tea. I may listen one more time I had never heard of G. Herbert until
The Bonfire of the Vanities - February 7, 1497
"Day was February seventh. Fourteen ninety seven followers of the Dominican Friar Prior Girolamo Savonarola burned objects that were considered vanities like books artwork and instruments. Though this event is known as the bonfire fire of vanities the term generally refers to burning objects that religious authorities believe incite people to send Savannah Rola became a Dominican. Monk in fourteen seventy five in the following years he began teaching novices and lecturing on philosophy and he studied with various lecturers concentrating on the reality by fourteen eighty two. He had transferred to the Convent of San Marco in Florence and soon he was preaching in the Church of San Lorenzo Uh. He gained a reputation for his learning and austerity but at first he did not get much attention for his preaching in fourteen eighty four though he reported his first vision about the scourge of the church. He began delivering prophetic sermons. And he preached the Church of Sanjin Yano and fourteen eighty five live and during lent and fourteen eighty six he spoke about the wrath of God and sinfulness and he called for reform in the church at this point. His popularity began to grow Savonarola preached in several different cities for a while but in fourteen ninety. He returned to Florence He. He soon began preaching and the Cathedral of Santa Maria. Del Fiore criticizing materialism and the leaders of the world. He also criticized the policies policies of the government which Florentine ruler Lorenzo de Medici offense to go. Lorenzo threatened to banish him. Lorenzo soon died and Savonarola Yvonne Arolla continued preaching Savonarola prophesized the scourge of Italy railing against vanity and corruption. He soon led his convent to break from the ruling organization of monasteries that it belonged to the congregation of Lombardy. He advocated for other comments to do the same and he ordered that his monks give up their possessions so that they could raise money for impoverished people once Medici rule ended. He began suggesting new policies in his sermons. Plus his prophecies were painting out. SAVONAROLA quickly became a political authority. He did not hold public office but under his guidance a new republic was established in fourteen. Ninety five he immediately set out to help impoverished people demanding more jobs and telling the churches churches to melt their gold and silver to buy food for the hungry he also called for more modesty songs. Deemed Profane were replaced with hymns people began wearing unadorned clothing and art and other inappropriate objects were burned. Savonarola did have enemies like the Abbiati and the uppity but he continued to pursue drastic reform in light of the abuses of the church. He denounced jokes. Sex Gambling. Nude paintings contains jewelry and other luxuries as well as the humanistic culture of the renaissance. He shut down traditional festivals and replace them with religious festivals and fourteen ninety-seven. His supporters gathered donations from foreign teen citizens for a fire of repentance on February seventh. The carried vanities entities objects like mirrors dresses cosmetics to a fire in the Piazza Dei lesson. Yoda and burnt them. This wasn't the first bonfire sponsored turt- by the Dominicans. But it is one of the most notable lines hope Alexandra. The six ordered him to stop preaching but he refused in May of fourteen ninety-seven. The pope excommunicated Savonarola who did not stop preaching until March of fourteen ninety eight just two months after his last sermon. After being convicted of Heresy Salman Arolla was burnt at the stake.
An Island Crusader Takes On The Big Brands Behind Plastic Waste
"A tide of plastic waste is contaminating the oceans. And in a congressional hearing Senator Sheldon Whitehouse named major culprits over fifty percent of the plastic waste in the oceans comes from just five countries, China, Indonesia, the Philippines, Vietnam and Sri Lanka NPR science. Correspondent Christopher Joyce. Went to one of those countries the Philippines to see how bad it is Manila it sprawls along the coast of Manila Bay. Shantytown sit in the shadow of new high rises and mega shopping malls, people here have more money than they used to. So they're buying more stuff from fancy soaps to important coffee in fast food, all which is wrapped in plastic packaging. A lot of that plastic ends up in the bay. There's an island in the bay that's kind of like a doormat for that floating. Plastic. I went to take a look it's not far from shore. We're on a Bunka, which is a Filipino vote. Wouldn't vote about twenty long creepy by. I could see lots of mangrove trees, the islands could be a place for a resort except that what looks like Spanish moss hanging from the branches. Isn't it's plastic bags. On the way out there. You look along the shore at just one all mine, plastic debris. To get a sure we walk on a little catwalk me, Dan Boone held together with plastic tie underneath it. It's. Classic perplex. Hello. The variety of stuff leading around is amazing shoes bottles, syringes, even motorcycle films. It's impossible to tell exactly where all this stuff comes from. The clearly a lot of it comes from the neighborhood surrounding Manila Bay. Some of those neighborhoods trying to stop the flow of plastic into the bay. Visit who long do hot? Good morning told people the local government is now requiring residents to actually pick through their trash and segregate out the plastic. So the community can deal with it. The woman pushes her trash carts who had paid and series of allies and along with her is a monitor from the neighborhood government. My name isse Danya Daleas, Akita speaking through a translator. So the policies that no segregation election so collection is free. But the household need to segregate their race food waste goes in one bag metals paper glass in another in two bags for plastic recyclable and nonrecyclable if residents don't comply with all this. They pay a fine. I offense by bonded vessels. Second offense one thousand and third going to Jane even jail for nuts. Separating plastic from your trash. There are hundreds of official neighborhoods in this huge city who long do hot is one of just sixteen now require residents to segregate plastic from their garbage. Is it enough? I asked the town secretary need to Yano you think it's going to work. I mean, it's. Like a soon. Nami aplastic. Now do not own. Well, sometimes I get mad as a community. We do our part to clean up the waste and educate people about the environment and in the beginning people call rate, but then they go back to their old ways. And it makes me sad. But even when people do do their best where does that plastic go? That's where it gets complicated. Some plastic bottles gets recycled. But then there are the sachets plastic packets that contain a single portion of soap or coffee your shampoo, that's how corporations like Unilever and Nestle market consumer goods in Asia. And most of these Shays cannot be recycled that rankles froylan. Greta he's with an environmental group mother earth foundation, which has sponsored the neighborhood cleanups. The problem is that for most of these companies, they feel they're responsible to their product ends the moment, they sell it. He says there's a reason us. Sachets end up in the ocean, and the Philippines, independent waste workers collect plastic and sell it to recyclers. But if it can't be recycled like, those Shays, it has no value doctoral waste Mercker, can you actually earned from this big collecting it. So they don't collect it groti has spent seventeen years looking for ways to get rid of plastic waste in our realizes that Filipinos can't dig out of this alone. Most packaging comes from just a few big companies. He says it's time they take more responsibility companies dumping all of this new products and packaging that is beyond their capacity to manage you earned from this in and you expect all of us to then magically just solve it for you. You can't just magically get rid of something that is permanent that doesn't degrade. It just keeps piling up. Remember that visited walking toward the beach plastic underfoot? I stopped to look at a huge pile of burlap bags stuffed with plastic waste a team of workers collected that waste one day's work. And yet they barely make dent. It's relentless and it buries itself in the sand and becomes permanent. Kick the stand aside. And there's a plastic tile. There's four or five straws Sanders, a half of a plastic bag and mixed in with coconuts and mangrove seeds. You know, it's just it gives you the feeling that you can't ever catch up. That's why many people throughout southeast Asia are now saying enough cleaning up isn't going to fix this. They want to take the fight to the corporations that create the plastic in the first place. Christopher Joyce NPR news.
"yano" Discussed on Z100
"Of. Do here's vanilla ice right here. I want someone sick on the plane, and it must be pretty serious. A lot of people. News stations. Stop quarantine and listen. Yano is is a doctor. I love you, Alex, go have a great day do. Okay, by me. He didn't say I love you too. That's not nice. That's okay. I know he does not one of those. Why didn't you say you love me? It's not nice, though, if somebody says, I love you. It's nice to say, I love you to back. I know he does I'm not going to get. I know he does. I'm just saying it's just not nice. You should have said, I love you. I don't think that happens with my phone calls of my husband, either every time they could one says that the other one doesn't always say it. What if you said, I love you. And he says me to then I'll say, what do you mean you love you? No, it's okay. I know this love there. Onto emotionally needy. I need to hear. No, there's love there. I'm just saying. It's not nice. When somebody says to you. I love you. It's nice to say, I love you too. Love them. My favorite will get into a fight is I really love you. I don't like you. That I love you. Which is kind of fun to tiptoe around. Right. Do you ever say I love, you know, because love is understood I'm with you Elvis one hundred percent. Love is love is by tell somebody that you love them for your action. You never tell Robin. You love you're not re-. I don't tell you to my parents my family. I I will tell you this and I'm not going. I'm not going to speak for Robyn. But I will speak for me. And maybe a few people listening. It is good to hear it from time. Oh, yeah. I think the argument of well, I just don't say to anyone I that's your side. But you also have to keep in mind in a relationship. It has to do with them. And they're not as well. Just saying I'm not saying you have to go do it. I'm just saying it is nice to hear it. So maybe use it sparingly. Yeah. If if there's a moment when you're hanging out with Sony love, and you look them in the I really loved them. Maybe I should tell them. I love you. Right. And then they'll look at you like what what'd you do? What'd you say? No, don't say it very often. But you know, I love you. Right. That would go so far, good luck. Good luck. With that scale think it's an overused term in general Snyder sparing texts me up to that a lot of people say, I love you. And they shouldn't be saying don't don't waste not a beanbag word. That's what my husband says. European just throw it around. I learned from Europeans. We have to stop saying..
"yano" Discussed on Double Toasted
"Now, let me see here. It's not look. I want to know Yano me Marlins proud of the same way. Yano are do not defend preaches of any kind. I'm sorry. I'm sorry. I look like I'm being judgmental, but if you especially if you're a Megan church, you know you wanna mega preacher. Yeah, I don't trust it right. Not one. You're not getting the benefit of the doubt from me. It's so many so-called man of God and people. God who crooked that you have to go the extra mile to get my trust. If you this the same, somebody's personal God, no, you gotta prove that somebody could people always. Oh, yeah. I gotta watch you. Tom about in God's sale and get him on the phone. You guys. No, no, don't buy. When I hear about a preacher. Bishop over at this general for read the free which went on long time. You hear about him grabbing grope. Groping a young popstar. Yeah. Now, I don't find that hard to believe, but when you groping somebody in front of thousands at a wreath of Franklin's funeral, I. I don't know. It just hear me out before you even get mad. I just don't know, but apparently for a lot of people, that's exactly what happened at the read, the Franklin funeral. Got, I've got the Paula, John is. Because. I have to brush up my twenty year old daughter tells me that you are old at sixty. When I saw Arianna 'Grande on the program, I thought that was a new something at Taco Bell. Now while people talk, oh, Bill, you mad about that. What you look at what his hand is people stopped, and they went through this like the JFK assassination. They had that hand the air, but it was fix. They don't at hand on the side of areana 'Grande. Some people say nudges on the side of area, granny Mon side of there. So I just heard about this yesterday. I looked like, I don't know what I did was I went on. Did lose someone on Twitter. And I asked a few people out there about this, and I say, you know, wrote this today for we went in I said, I put a little mice little message up. We'll talk about the hashtag Ariana GRANDE groping on today's Sunday service was an accident. Was any policies was wrong to refer to Grundy as taco Bill item? Let us know. We'll reach comments today and people jumped right in like up. Put that up in the moment. Didn't take two seconds, black woman jump in there. It wasn't an accident. Okay. Fuck you talking about. Diet never scared of tweet is I was with that. A lot of people came in today would different opinions, and I'll go through some here. I wanna get some opinions from other people in the studio because you know with just a couple of crusty grows in. What do we know? And it says here, like the first one right here from in keep it going. It wasn't an accident. It was a minister of God touching the breast of a young woman. At a funeral, we got t. Bruce, he says he should. He should know how to conduct himself. He says, no accident, yes, he should apologize to her and the family for his behavior. And the way he speaks to women that somebody says here, the Bishop needs a lesson how to respectfully hold a woman in public Paula short, his hands. We're getting too familiar with hashtag area ground at the top. It all off. His joke about her name was just as bad. Is he really a public speaker? It goes on go. I mean, I got my ass beat the dust. The nets twit, his house, man, I got my ass beat today. They said he somebody knew I was thinking before, like they read my mind cause that's what you get for grabbing area. Ghandi's team got did not know. They read my mind, like I said up there and I said, well, you know, seriously the moment. I thought this. I went back to refresh this. I said, well, Lou kinda sure. Maybe it was just a mad about height, somebody bullshit and they put this up exhibit a a respectable hug versus a disrespectful hug both women all the difference, one women old, and he's the one that he that that's the one he has. He's handle her shoulder. So I, you know, look, I stepped out. I stepped out taking..
Priest says he warned Vatican about Cardinal McCarrick in 2000
"Bernice Corpuz reports cardinal Sean O'Malley claims he didn't know about the allegations until recent, news reports cardinal Sean O'Malley sophists received. A letter from a concern priest back in two thousand fifteen containing claims that former. Cardinal Theodore McCarrick sexually abused an altar boy but O'Malley says he, didn't see it because his secretary. Never handed him the letter. He's now apologizing for how his office handled the letter and says he's prepared to modify office procedures in light of this experience his. Statement follows. A letter from pope Francis condemning clergy abuse and the effort To cover it up clergy sex abuse survivor fell savvy Yano tells WBZ TV the. Apologies are. Too little too late. I think it's a huge disappointment and I think it's a failure of leadership of his Salvino also says the pontiff's letter. Lacks an action plan Bernice Corpuz WBZ, NewsRadio ten
"yano" Discussed on 1075 KZL
"Yano Through The This, movie Maybe What's the number one song this weekend and the triad keep listening to one, zero, seven five cheesy yells hometown. Countdown Seven five, the, number one hit music, station Twenty, song in a row music marathon Over an hour of commercial free music Brian Hey it's Joe see from one, seven five. Keys EL are you looking for some family fund in, August join me for the, one, seven, five.
"yano" Discussed on Safe For Work
"Okay, so I wanna use Rico, go Yano gmail.com. And my resume is Gagliano resume, perfect, simple, and always send it in a PDF because that that word document can be scrambled people's download on their phone all the time now. So do PD and it won't be weird looking. That is such a great idea because I actually have always wondered about that. I never thought to just turn it into a damn PDF. Okay, living here today. Number five. Finally, speaking of things that I have a lot of questions about for me, the resume is actually, I've done this enough that I kind of have an idea of the resume to me. Every time I apply for a job, the cover letter is what gets me because it seems like it's a brand new task every time. What just the general ways that we can approach reading your cover letter. I think a lot of times people dial that cover letter and you just have to give it as much time as you can't. I know that's frustrating. But so many people just, you know, replaced this job with this job for not connects cover letter and you would not believe the number of errors that are on these cover letters because people just don't take the time. So I think if you can really tell your cover letter to what the job description looks like and say, you can almost forbade them repeat back what that posting says and a cover letter, not repeating your resume, but you said you want project management, you said you might art direction. You said you want someone who knows software, you can bullet that even in a letter and say, I know our direction I know software. I know these things. I think it'd be a great bit. I know something about your company and I would love to be considered and don't make it to pages three pair. Graphs maximum. And if you don't know who you're addressing it to don't even do the to whom it may concern start out writing. All right. Thank you so much. Allie begins. Thank you l. e. thank you all..
"yano" Discussed on Bang the Book
"I might raise that when it gets to be big ten when it gets to be big ten time and you're going to Penn State on the road, you know, obviously we all know how state went through a similar situation. You know, this is more a situation like North Carolina's going through selling the Michigan pans, and and trust though was run out of town and Luke's Vick was the interim and Ohio State had gone eleven in two thousand twelve and one and two thousand nine and ten and fickle went six and seven that year losing the bowl game. They were six and six and losing the bowl game. But this team and this coaching staff is so much better than the staff they have. You have to remember, you have previous Indiana coach Wilson on the offense. You have previous Rutgers and and NFL coach Yano on the defense. And I think the reason they made Ryan day the interim is because Wilson had some baggage and the reason he left Indiana. John had some baggage, so they just took the clean cut kid. You know, hey, you're the quarterback coach came from Boise you, you've done your due diligence. We're going to make you the interim. I don't think Ryan's as the interim. If urban Meyer has gone for the whole year, you know, they said two weeks, that's fine. The kids can deal with two weeks and then make their decision, whatever the decision. I'm glad they're going to get it done sooner than later. And you know, from the standpoint of power ratings, I'm gonna just them four points. And then with my eye to make it maybe a little bit more. Well, that's the thing. I mean, you need to be flexible with this number much like we talked about the home field advantage because when Ohio State gets to beat the hell out of Oregon state and Rutgers urban Meyer's absence doesn't really mean a whole lot when they play TCU and what's kind of a neutral site game, though, Ohio State will travel well, it's Arlington when they plant Penn State when they play, maybe even at Purdue October twentieth now that you know produce on the upswing, we'll talk about them here in a couple of minutes, and obviously that game against Sparta on November tents. That's where it matters. You know, in these first two games, it doesn't really matter too much and things will go on business as usual when you have to game plan for a team that's closer to your level or a tough conference road game. That's where it would become an issue. You know, and you look at, you know, you look at the depth they have and you know, oh, let's not forget. Well, they'd also brought in co DC this year. Alex Grinch was one of the most sought after coaches coming out of Washington state. So there is so much talent on this Ohio State, Buckeye coaching staff this. The key is. The can they all get under the same umbrella. If urban Meyer gets run out of town and you know, let's face it. It's probably urban by Aaron and Nick Sabin. I mean, at the top of the list, I mean clear cut the best college football coach, you know, I would say Sabin one in my or to to two at this point in time. So you know, replacing a legend will not be easy, but you know, I e Ohio State fans are still going to get ten wins, no matter what happens. All right. Let's talk about Penn State here in Penn State. Obviously with a huge revenge spot there. September twenty ninth against Ohio State in a game where they started out very strong wind up giving that game away and you. I'm sure that's one that James Franklin and his team still remember quite vividly..
"yano" Discussed on Xtra Sports Radio 1300 AM
"Very shallow will make The catch baragan. Attack a try and score here cops the throw he's, going to be out No. I say he is safe heading for a. Second base Larry Yano they have him hung up Larry Yano has got to be run, down I do believe they mess up They. Got back into first base but somehow. Subway berry ruled safe Cameron Rupp is fit. To be tied behind the plate But he missed the tag evidently, in the sky SOX I've taken. A two to one lead near on the tenth inning Tyrone Taylor gets credit for the RBI sac fly. On a shallow fly ball to center field and some, gutsy base running from Quinton berry pays off according to Dan. Karcher the correct call was made at home plate by Nestor CEO berry somehow evaded the, tag of, the catcher Cameron Rupp the sky SOX had a two one edge going into, the bottom of the tenth inning Aaron Wilkerson who entered. The ball game in the sixth. Inning was still on the mound and he was in midseason form with the designated runner. Seth Mahia's Breen at second base he got strike outs of the eight and ninth place batters Ian Miller and Zack Vinci and that. Meant just one more out was needed for the, sky SOX to seal the victory and gain a game on Oklahoma City the decision was made to intentionally walk Ben gamble. Who earlier in the ball game had that ringing triple in the third that led, to the other run for. The Rainiers but the man, who drove gamble in on that triple was Gordon Beckham and he's Stood at the plate ending the ball game for Tacoma Andy. Pitch.
"yano" Discussed on Babes and Babies
"My youngest is learning how to eat by herself and that's honest it sounds so silly but it's a punch in the gut yano like i complained that i'm not that i have to both the same time and then she's eighty by herself she doesn't mean more why why should doing this to me it's such a crazy thing but it's so wonderful because that's how you see how much love you have to give in you know one thing that i never understood to have kids will like happiness is really only real when shared and because you share that love and you share that happiness in your heart only grows and they're part of view and europe part of them and just grows so for everyone who is listening to this like pregnant are plenty i'm getting pregnant right away or even thinking of having a second child yes you will be difficult but it is it is i'll give you hope right now because you are going to make you work i promise you know people cope differently babies are completely different you might have a very easy second child but you might have an artist second child but it is doable you know it is completely it's totally one hundred percents doable just pay attention to yourself a little bit yeah well one thing you said a couple times when you talk about the first letter board post you made or the best fed or the no mommy shaming you said i was so scared to posted i was so like nervous to post it but you did and we just wanna thank you for speaking your truth and putting that out there and just relating to women and thank you so much for coming on here today thank you so much real with us of course it's my pleasure and you know it sometimes i'm always scared of like being judged for this is really my reality and i talk about it and i'm not coming up with those things they really do happen and the community that has been created is wonderful i'm really thankful and humbled by it i don't really say that you know might truth is everyone's choose but i'm doing my best and i'm really thankful for the support that all these other wonderful women who also have a chance or who just interact with me every day all the support that they give me is you know has helped me get through it you know so yeah thank you so much view where can i where can our listeners if they wanna fall you where where can they find you my okay so i have my instagram it's my voice roz and yeah that's my main platform and that's where i posed my stories i have a blog to once upon a letter board which i sometimes i see them another that form like talk about those issues but in a more you know broadway in just like talk more about him so i have the blog when suffering letter board in my instagram handle is my distress in yes guts confined awesome thank you so much for coming on thank you it's i'm super excited about it you can imagine awesome doing so great and you're are wonderful and liz the message always encouragement that you give to so many women is also very incredible in bearing the three of you wonderful sunday thank you bye bye while she is just like super inspirational she is the cutest she's hugh her accent is also so cute but i love how she has just she is just started so many conversations or women through pictures on instagram that is nuts.
Puerto Rico, Representative and New York discussed on Morning Edition
"From npr news in washington i'm dave mattingly afghanistan's president is imposing a week long ceasefire with the taliban beginning next tuesday it will expire on june nineteenth the bbc's jill mcgivering says the halt and afghan security operations follows this week's deadly terror attack targeting a meeting of clerics in kabul nanny in afghanistan was shocked when the high profile gathering if religious scholars was hit by a suicide bombing the influential clerics just issued a fatwa condemning militant violence as unislamic president ghani ceasefire is a direct response to that edict and a way of showing respect what's less clear is whether it might also signal movement in the peace process the attack on the clerics was claimed by isis the officials in hawaii say only a few homes remain in the vacation land neighborhood after the latest lava flows from the killer way of volcano about three hundred forty homes and other buildings have been destroyed by lava on the big island and since kill away is may third eruption bill dorman with hawaii public radio says earthquakes continue to be felt as well earthquakes are nothing new for residents of the big island of hawaii many relatively small but larger ones can come with volcanic eruptions a quake with a five point four magnitude sent an ash plume ten thousand feet in the air over the summit of kilo area wall street futures are higher this morning i'm dave mattingly in washington i'm richard hake on wnyc in new york house democrats are pushing for an independent review of the federal response to hurricane maria and the damage to puerto rico last fall wnyc's washington correspondent john o'connor reports new york representative badger yano espaillat says members of congress still can't get accurate information about the number of deaths in puerto rico instead he says they have to rely on studies published in medical journals how do we government half the rely private institutions to do our job espaillat and democrats want the commission to review the entire response including difficulties restoring power.
Man accused of killing Italian tourist mistakenly released
"A little cloudy for the upcoming weekend what until then things will feel much more mild than we've seen over the last couple of days high temperatures topping out in the low seventies instead of the mid eighties today we might still hit seventy five degrees sunshine expected through the rest of the afternoon and clouds coming in tonight tomorrow a high of sixty eight degrees with some clouds showers possible for saturday right now in seattle it's sixty six degrees and clear at komo news komo news time to twentyfive president donald trump says first lady melania trump is doing really well as she recovers from a kidney procedure i wanna thank the incredible doctors walter reed medical center they did a fantastic job the first lady had an embolism asian procedure yesterday to treat a benign kidney condition she celebrated her forty eighth birthday last month and former senate majority leader harry reid reportedly in good spirits after having surgery to remove a pancreatic tumor a family statement posted on reads facebook page said the surgery happened yesterday a statement said the problem wiscon during a routine screening and they're confident that the surgery was a success he's going to undergo chemotherapy following the surgery at johns hopkins cancer center in baltimore that's mark mayfield reporting the relatives of an italian tourist murder during a trip to arkansas are furious abc's jim ryan says the man accused in the murder was mistakenly released from custody andre jackson was arrested last august in connection with the killing of carlo meridia yano who was visiting little rock when he ventured away from a group tour to see the city by himself two months ago the thirty two year old jackson was released from an arkansas prison accidentally you know something like this what happened burghley janos cousin johnny so monte says jackson is the luckiest murder defendant in the country first thing in the morning probably walk right out wondering what happened and now the search is on for andrea jackson again jim ryan abc news hollywood heavyweight helping movie houses keep things between actors and actresses on an even playing field christina hodson is a screenwriter heavily involved with the time's up movement she's created software that will analyze a script to be able to calculate the number of male and female roles as well as how many lines they have in the film the software it's called hyland to and as of last thursday it's available in the apple app store for a free download providing screenwriters with a snapshot of the overall gender balance in their.
"yano" Discussed on Talk Python To Me
"Asian and and that's what the related product us related it looks really cool in it it does look like on your work in either the jingo ram or mongol engine or a you know one of these these types of things where you define what the object actually is it can you have like nested objects you basically could have if you declared a rare class a that relate to classb either as a avid child object be or could have a list of bees are going to have a a map of bees right so those that object bottle and it fully knows how to render it to and from a dictionary in it and it does the holes serialisation in decentralisation for your the sweet so yeah definitely people should check this out if they're working on python and yano definitely looks like a cool project so uh the other ones called rigor you know obviously were very very very important us that has the right answers for people gathered the answers have consequences the most important thing about my my job i wanna make sure we get people though data most relevant data the most uptodate data and one of the key things we gotta do is is testing and we spent a lot of time testing nina by hands are we do a lot of units has thing now we believe in late the testing pyramid every company but one of the things i like to make sure we have is as a kind of an end to end tests are an integration tests or functional towse are we want to describe it and we and our java space we actually use the tool called cucumber and were cucumber let you do is basically you know declare your tested a given when then and a englishstyle dsl and that allowed our product team were in our product specialist in which are basically non developers but they understand the science and they understand at a to use the sovereign test the software to describe how a function should work right given some state when i do some function than it should get some result well what i wanted was something like that on our api side but you know i didn't want to go through the whole pain of having glue where people actually had the right code that that runs behind this dsl and since hd peace.
"yano" Discussed on WLAC
"Uh manage to keep yano from taking over as the next head football coach due to a massive online outrage brigade things that i did i want to get your verdict on them uh i'll pull the crew i shall try gave out john curry cell phone number and in an email and encourage like his his key card courage tennessee fans on uh uh media to voice their displeasure with the higher fares or foul jason martin uh i i don't know a minutes as does it self call lobby i think they would have founded it anyway allow those fans i know that they were going to blow up the phone lines going to find ways to get in contact with may i i don't know that i would have done that personally but i'm not surprised that you did quite frankly what about you guys in la or foul to put out that phone number in savo displeasure if you don't want graciano to be the next coach what jason is trying to uh uh is foul yadav i mean putting out is i think i think you know putting out his emails is one thing telling people to to blast him on on twitter but a personal phone numbers is where i would personally draw the line fair game for me uh refine if i red clay cell number right now 61 f uh yeah no doubt petra rescuers added at all the time i that's that's right but he does it he does it kinda like what in code once once per year the secret text also lyon that's right um yeah i i would i would agree if the if it some social media link or something like that email that's a neighbor where somebody could just text you randomly that that's a little too university issued cell phone which is why i don't have an issue with it at all okay what about getting involved in this store tori at abc assumpico out there would say and i think this is where your traditional journalist you know people who think oh i'm in the sports media and it's a very serious profession there like it's unbecoming of clay travis to get involved in a coaching search i said that earlier now are one i said to me.
"yano" Discussed on Power 106 FM
"The laugh being given liam payne burnham's leaving no way hello you're his name hurd who can you liam payne does your chris worst triggers five this is water give stigma tom coming up ballistic mom in a ghost them in the lukumburu around probably young woman findlay roofing refuse melania will leave although full length gone loaves and that you'll need visit you disabled vehicle defects the council's muslim voting goma bite of the day sanctions on the way to his contract to those macos congo's yano me laws that the waste known on the toes on top xiaomi mi wunderlist grill the my low product goes on both sides political why is awful oh muscle the willing to test the true level does seem to be the door forces with me no loss of walls kelly the courses won't fall the core is this got hugh this thing with 95 much trump's back tonight so rates when i met him and if we got a massage marc ravalomanana announced born correct well my mikelic down on the toes on the town gosheh laws douglass in name on the west is known the goes on no worse the of the schools what is when israel wind gusts that goal this will the person pregnant of thomas in that game the vote democrat but a british now five soft on the basis mama's that's got a breather got a web breeze with shot one in the race the bodies that's okay a place what is he is his components were still in the congress from want to know what's going on involving those conflicts things them bill talkfest when enough they would have gone through russian angle douglas resting on the west don't on the gaza congo's yano me stuggle resting angle in the west your favorite here paul varnished on la's kampot morning show the.
"yano" Discussed on BizTalk Radio
"Tweet deck i remember tweet yano of the one of the shows them whole here a tweet dick are on a regular basis in that that's our great integration tool that works really really well with twitter ranked but when i got the test out hits we've i've got to be there were some other cool things it's as images that i could include an and staffan changing and formatting what auto populated when it comes up so i can actually push out the image that i want to be sure an article for example run in hits tweet when it pushes out you get the generic image that whatever that site had range that pushes through that you can actually adjust your image to make it whatever you want watts yeah and so you can even adjust the language in that you can just that title you can adjust our little intro to it you can get some perspective there in addition to your stance that day so i liked that feature ally thinks he can do that with tweet that now that i just kinda fell in love with it and i i mean i've been doing social media for eight years so it's in social media was not even a twinkle yeah rueing a renewal social media is is dulan's image of guerrillas stages you know i had a my space from i've as naturally i that i loved my face because you could customize the whole wall you could put a picture not only pictures that you could on theme song it would auto populate when people shut up oh yeah totally rogers justin timberlake still own eye thinking ten soldiers now interested he literally maestro is when we lose another one foursquare would ever have the worst write notes dr after i think it changed to um the if there's some sort of bug at itunes to back name i wanna say it with like steam or workable the relatives in rebel overlook the great importance and is so facebook still stoking root the the council depends on how you.
"yano" Discussed on KDWN 720AM
"You by tripoli toyota anything to so you got in foul yano mall the threegame johkang give more camps two cents after john dr is ladies and gentlemen tie our number two cans obscene appreciating the efforts of sports michelle and brian panish on the package perspective luna we win over just a little bit but to take southie does us out running the board doing a great job he's a hot land boy out here taking care of business and a jersey on the pre dot com celebrity guests i'm a good pal jill lease see hailing the garden state down there sumer down the jersey shore hanging out relaxing key can it has weather back there joe hold rainy cami you like oh poor weather in september october but i grew up at what any cold acquisitive sixty with michael coal well it is that his culture figures here you ninety they right now betty five you're vegas is it cooling down we'd actually gotten under the century mark for the last several days which would be nice but as sports experts show would say one of the greatest things that she remembers from sports x radio when she was listening and we were talking insane college football you can smell it in the air when i was doing my friday night show which i'll gallon of course that friday night show that baton has been handed to you from can you and i really enjoy breaking down all those games against the vegas number and we'll be doing that starting up on september the first but we'll get into those gains the pre see aid said temer i comes august 26 we've got four games but joe there's nothing like it as we start getting close to college football and you could start feeling things changing in and teams getting serious named guys getting weeded out and and send you start looking at those roster changes in as you get into the the middle of august you star realizing while we're on a couple of weeks away when you look at the week one way county i mean i argued that are we that we kwun match took up we even in a decade now so we got more bad obama forty eight hours you will be why you.