14 Burst results for "Woolston"
WTOP
"woolston" Discussed on WTOP
"Weekend forecast has Marine Corps marathoners watching the weather. I'm Dick Yolianna. Yeah, it's going to be warm to near 80 degrees. It's 9 o 'clock on WTOP. This is CBS News On The Hour presented by Indeed .com. I'm Debra Rodriguez, Chilling calls to 911 in Southern Maine. Multiple victims for an active shooter in the town of Woolston. Police say someone opened fire at a bar and at a bowling alley north of Portland, killing at least 16 people and wounding dozens of others. This doesn't happen here. I stopped by my mother's house to put the bar her in sliding glass door and make sure her doors were locked. She always leaves her doors open. I will not be leaving my doors open anymore. Among the people inside spare time recreation, children were part of a Wednesday night kids league. WGMETV's Brad Rogers bowlers with their backs turned to the door facing the bowling alley. They had no clue that this was coming and this gunman just opened fire, sending them for cover. Once they realized you know what was going on, there's a massive search right now for a alley. Police say someone opened fire at a bowling alley primarily owned by Governor Bet -House and then named Roberthra card. Police say he spent time in a mental health facility over the bomber summer and should be considered armed and dangerous. Several towns are under shelter in place orders. Police in shooting that killed five people outside of Clinton early this morning. There's no information yet on the relationship between the four men and one woman. The U .S. Miami grew economy by leaps and bounds in the last quarter. It clocked in at a better than expected annual pace of 4 at 4 .9 percent. Business analyst Jill Schlesinger. What drove this increase? Consumer spending. It propelled third quarter growth despite high interest rates and higher than fired energy prices. Consumers spent on both goods and services and also companies built up up their inventories. Israel says it prepped for a ground invasion of northern Gaza overnight sending in troops tanks for a few hours. It was to target Hamas the IDF's Jonathan Conricus. We did a tactical raid which means that the forces went in and then went out during the night in order to prepared the battlefield and to prepare ourselves for coming operations. A mixed report on The number of deaths decreased overali but suicides among active singer up slightly most in the Marines and the Air Force and The the total size overall of the active duty force is smaller so the raid actually inched up. The military has spent hundreds of millions of dollars trying to tackle the problem Moms and dads would be wise to keep a close eye on the kids behavior at one restaurant in northeastern Georgia. The Tokoa Riverside restaurant is slapping customers with $50 surcharges for what it calls being unable to parent. CBS News you need to hire indeed is with you every step of the way helping you attract interview and hire candidates all from one place. Visit indeed .com slash credit. 903 on Thursday October 26th we are now up to 57 degrees warmer than normal again today highs near 80. Music. Good morning I'm John Aaron and I'm Michelle Bash the top local story we're following for you a person was killed in a crash involving two carjacked cars in northeast DC overnight we get details from WTOP's Kyle Cooper the vehicles were carjacked and driven at high speed before crashing here near Brentwood Road in Saratoga in Northeast just across the street from Israel Baptist Church. One of the vehicles a Honda SUV flipped over a wrecker called in to flip it back back over and take it away one female we don't know her age was found dead inside one of the cars a juvenile female is under arrest and police are looking for at least three people who ran away from the scene in Northeast Kyle Cooper, WTOP News. We're learning more about the man accused of attacking two teachers while walking with preschool school kids earlier this week in DC officials say 38 year old Russell Dunkley has a history with police and was was in custody earlier this month after a separate incident but was released. During award five public safety call commander under Christopher Moore said DC police are familiar with Russell Dunkley who's accused of attacking teachers walking with young kids in the Bloomingdale neighborhood on Monday. We just arrested him earlier this month but Moore said he was released despite facing three charges. Council member Zachary Parker asked for more police near Petit Scholars where the teachers worked. There's confirmation that MPD is already escorting the Petit Scholars children to and from the facility when they do their walks. As for next steps after being released from the hospital where he's under arrest, he will be arraigned in court. Scott Gelman, WTOP news the superintendent of Montgomery County Public Schools is on leave as she recovers from an undisclosed medical condition. Monifa McKnight has been out of the office all week. In a letter to school staff she says she had to be hospitalized but is back home now and doing better. The school system's chief operating officer Brian and whole will serve as acting superintendent as McKnight recovers. Campaign 2023 on WTOP. We continue to track the top issues being considered by voters in Virginia's November 7th election and will determine which party controls the General Assembly. One of those issues is education and Nick Ionelli takes a closer look. Education is one of those issues where both the Democratic and the Republican activists are very, very energized. Some school districts, especially in Northern Virginia, have pushed back against policies established by Republican Governor Glenn Youngkin's administration, including policies that
Northwest Newsradio
"woolston" Discussed on Northwest Newsradio
"Ukraine since Putin lost his war, former proud boys leader Enrique Tarrio sentenced Tuesday for his role the in violent attempt to keep Trump in power. Tarrio sentenced to more than two decades in prison, 22 years, the longest imposed thus far in connection with January 6th. Tarrio pleaded for leniency calling 6th January a national embarrassment saying, I will have to live with that shame and disappointment for the rest of my life. But Judge Timothy J Kelly calling Tarrio the ultimate leader of that conspiracy and saying that he has shown no remorse. ABC's Pierre Thomas, Gabe Amo who worked for both Obama and Biden administrations beat out six other Democrats to win a special primary in Rhode Island. The son of West African immigrants Amo stands to be the first person of color in Rhode Island in Congress. Planetary scientists at the United Nations report this planet's northern hemisphere just went through its hottest summer ever and the month of August goes into the books as the second hottest month ever. From the games people play file, Galloway Township, New Jersey. They saw it totally green and I was like, oh wow, what is going on? Sandra Woolston, a hotel manager in the Philadelphia suburb talking about the water in the outdoor pool suddenly turning neon green and it continued to happen multiple times over the summer. Absecon, New Jersey, Police Chief James Laughlin says she wasn't the only one. We had a resident who was enjoying time in his pool and saw a drone flying over top and the drone actually dropped something in his pool. Turning the water green, it was a dye pack. Investigators traced the drone to Patrick Spina IV now facing criminal mischief counts. You're listening to ABC News. Embarrassed by ugly yellow toe fungus. Living with toe fungus is it's embarrassing. I was afraid to take my socks off. I hid my yellow and crumbly toes from me. Introducing Crystal Flush. Crystal Flush is the only FDA registered two -in -one home treatment that attacks your toe fungus from both the inside and out. Crystal Flush's new and combination different system knocks out toe fungus for good. Guaranteed. Crystal Flush is different. After just a few weeks, my fungus was gone. I mean, 100 % disappeared. Crystal Flush was the only thing that ever worked. So if you're skeptical because you tried a bunch of other stuff, Crystal Flush is different. This is a game changer. Crystal Flush is now available without a prescription, but it is not available in stores. Get your risk -free supply today. Go to CrystalFlush .com. That's C -R -Y -S -T -A -L Flush .com. Stop being embarrassed by ugly yellow toenails. Go to CrystalFlush .com or call 800 84. The capital physician released a letter declaring Senate Minority Leader Mitch McConnell did not suffer stroke, a seizure or any type of movement disorder like Parkinson's disease, but it provided no further explanation why as to he froze up twice in just over a month, most recently in his home state. Senators returned to Washington on Tuesday, McConnell brushing it all off. One particular moment of my time back home has received its fair share of in attention the press over the past week, but I assure you August August was a busy and productive month for me and my staff back in the Commonwealth. It is one of the more solemn but happier duties of the US President, President Biden bestowing the Medal of Honor on 81 year old retired Army Captain Larry Taylor on Tuesday with the Vietnam War raging in 1968. Then Lieutenant Taylor flew his helicopter into heavy enemy fire to rescue four soldiers near the Saigon River. According to Army standards, he could have left the fight. Well, Lieutenant Taylor had his own sacred standard quote, you never leave man on the ground end of quote. Now retired Captain Taylor would not see some of those soldiers again until 30 years later at Army reunions. It flown more than 2000 combat missions and it received a silver star, a bronze star, two distinguished flying crosses and 43 medals. This is ABC News. You wash your hands, you brush your teeth, but how do you clean your nose? With Navaj. Navaj uses powered suction to pull saline in one nostril around the back of the nose and out the nostril other flushing out allergens, mucus and germs. And it's why cleaning your nose, the body's air filter, is the next evolution in daily personal hygiene. Navaj helps you breathe better, sleep deeper and snore less, but the biggest payoff is improved health. At Walmart, Walgreens, CVS, Rite Aid, Target and
Overthrowing Education
"woolston" Discussed on Overthrowing Education
"So when my son came home from school after robotics club, I asked him to show me how it works. It's actually ridiculously easy. First though, I had to create an account after my initial freak out about them wanting my phone number and email address and realizing that trying to guard my privacy at this point is a joke. I went ahead and made my account. Then I started to play. All I had to do was give it a prompt and within milliseconds it complied. I first started easy with a prompt, I would never give, because it is so problematic. And super easy to already get examples in other essays online about it. So here's what I prompted right about the major themes in the great gadsby. Faster than you can say, sparks note grade saver. It spit out a very clean and dry first couple of paragraphs that sounded like many essays I've already read before. It introduced the book, had a kind of a thesis statement at the end of the first paragraph and so forth. It actually was kind of impressive. I didn't ask for an essay, so it really was just a couple of paragraphs. So the next thing I asked it was only slightly more challenging, prompt I gave was the theme of isolation in Frankenstein with quotes. It spit out a few good quotes actually with quite astute analysis about them. I'm kind of amazed. If students didn't want to bother actually finding quotes and analyzing them, they could just plug these right in. I decided to kind of up the stakes and get really serious. In one of my English classes called word versus image, where we compared the iconic piece of literature to the iconic film of the same name, like the aforementioned Mary Shelley's Frankenstein, and the 1939 film version that really had very little connection. The only exception to the same name rule was the novel Emma, and the film clueless, because I knew my students love that movie and had no idea what it was based on. Also, I loved that movie and Jane Austen's book. So we did an activity where they got into pairs and compared Emma to Mary wollstonecraft's a vindication of the rights of women, which was published almost 25 years before Emma was published. We had a great class discussion about it, and then they had to write a manifesto that share from clueless and Emma from Emma might have written. So I thought I would give that same writing prompt to the AI. So first I asked it to compare Jane Austen's Emma to woolston craft's manifesto. And actually it was good. It was dry, very dry. But basically really good. Then I asked it to do just one part of my assignment, and I put it this way. Write a manifesto like a vindication for the rights of women as if share from clueless wrote it. And this is what it said. A vindication of the rights of women by Cher Horowitz. Okay, so far so good, I guess. I was really excited to see what it would come up with because my students did a brilliant job. Here's how it went. One we the women of the world have been oppressed by a system that has been designed to keep us in a subordinate position, no longer will we be denied our right to self determination to education to economic freedom and to the pursuit of our own dreams and ambitions. We demand that women be given equal opportunities as men in the workplace and in education we will no longer accept the idea that men have more rights than women, we will not be relegated to traditional roles, but we will instead be given the chance to pursue our own interests and passions.
TuneInPOC
"woolston" Discussed on TuneInPOC
"You're sitting on a gold mine at the pawn shop all those things you've been sitting on, thinking you might need it one day, or you might wear it one day, could be that gold mine. Because the pawn shop is always looking for quality sick and hand goods. So if you're buying or selling, you'll find the pawn shop in three locations. Fury road, blind and road, and rickett roads. The porn shop. To buy yourself just pop into the pawn shop. Good night there's need strike home good neighbor Vincent. Easy to install, steel fencing LEGO locally by streko, with over 70 years experience, the igf tricker Christchurch are ready to help. See Draco dot co dotting indeed. Use talks heavy news with homes by pipeline, your golden regional award winning builder. Mike husky, John McDonald, Kate hoxby, Marcus slush, all the names you can trust. This is news talks they've been used. It's 10 o'clock and 12° in Christchurch Kilda, unclear sure what. The Queen and Prince Philip have been reunited once again. World leaders have gathered for her majesty's state funeral at Westminster Abbey of the Nash watched on by viewers around the world. The invited guests sung psalm 23 the same sum sung at the wedding of then princess Elizabeth and lieutenant Philip mountbatten back in 1947. Her majesty's coffin was then transferred to Windsor, where she and Prince Philip were buried together in a private service royal correspondent Robert herdman told my casting it was a truly historic day. I can't remember a day like it. I mean, I've covered previous for all funerals. I've covered weddings and high days and holidays. It was all very different order of magnitude. I would say president BJ Clark was at the funeral, he says, as the queen's coffin and royal family arrived to the emotions hit home. It made you contemplate about the service, the queen has given the Commonwealth. It's extremely sad. Meanwhile, the face of south Canterbury anniversary day will be announced today. It comes as the government announced out Theodore will see a one off public holiday to mark the death of Queen Elizabeth II, next Monday, coinciding with south Canterbury's anniversary day, although opposed by some businesses, south Canterbury's three years want to move the anniversary day to the same day as Ken tabri anniversary day. Why mate district Mir Craig Raleigh says it's a one off occasion. We've gone out to the public with a survey. So obviously we'll take guidance from that survey. I believe to date it's about 75 or 80% in favor of shifting it to November 11th? It's still not known whether I've done 8 in man's vaccine related could have been prevented. At coroner has ruled Rory nanne died from acute myocarditis in November of last year, Kourtney winter with the details. The 26 year old had no previous significant medical history, but started to feel heart palpitations after getting his first Pfizer vaccine 12 days earlier. Coroner sir Johnson sees she's still get to establish within the end's death could have been prevented. And if any recommendations need to be made, she sees her inquiry into the ongoing. Canterbury police say that no longer investigating a potential link between two separate fires at two separate scrap metal yards at the Christchurch suburb of woolston. Around one hundred scrapped cars stacked about three stories into the year when Trump and flames late on kilauea road rather laced on Sunday Night. It does come four and a half weeks after a separate scrap metal yard went up in flames just a couple of kilometers away. And expert advice about a large land slept at sports the closure of the former coastal highway at the ruby bay bluffs west of Nelson has due at the end of this week, Stanford drive has been closed for several weeks since Paul with at caused the slips and tasman district council warns it will remain closed until further notice. Council transportation manager Jamie McPherson says a final geotechnical reports due back this week. He says the report will help to inform the decision making process about the future of the road, but at this stage, there's no certainty about when or if Stafford drive might be cleared to be reopened. That's news talks they've been used with wit and forgets, the official act or cleaner for Eden park. Sports with John Ryan funeral directors continuing a family tradition since 1881. In New York City, sport, good morning, the wine ferns first one day cricket international against the West Indies is going down to the wire at Antigua and New Zealand chasing a 169 for victory in The Rain reduced 35 over contest, a short time ago in New Zealand where 159 for 5 with two overs remaining, needing a further ten runs for victory. Emilia cure holds the key to the chase as the established better at the crease and beaten on 47 Susie Bates Celia scored her 29th half century in the format before being dismissed for 51. However, we've just been informed my scripts changed in front of me the match is ended due to bad light in the West Indies have won by one run. We'll have more in our sports news next hour. Logan curry has come forth in the under 23 individual time trial at the road cycling world championships in wollongong as time of 34 minutes and 46 seconds was 33 seconds behind the winner and 9 seconds off third, only Peter Latham has done bitter in the category with third and 2005. The mason Ryder summarizes his emotions. But that's a lineup and I'm pretty happy to be honest. Gary finished 11th last year. In New Zealand rugby's first under 19 team and 15 years as flourished in their opening match of their tour of South Africa, the representative side coached by a former all black mark hammett is thrashed the waste and province age group team 86 million stellenbosch, their next match is against a shocked age group site in durban on Saturday. I'm Nick buley, that's news talks he'd been used and spot to 5 and a half past ten John McDonald's next. Use told zippy Christchurch time saber traffic. More to love with Mike Pierre a real estate. Good morning now starting with broad street at the moment a little bit of a heavy run hitting eastbound approaching selwyn. Barrington street at the moment also quite heavy hitting northbound as you're approaching Lincoln across the race of the city Lincoln itself also quite heavy there here to get northbound approaching Harmon street, the usual delays on rickett and road, but
TuneInPOC
"woolston" Discussed on TuneInPOC
"Another person's bike. Hey guys, look at these bikes. So shiny. Whoops. I'm gonna leave a note. Oh gosh, there's more. And the rule for saving on motorcycle insurance is, in 15 minutes, Geico could save you 15% or more. James Smith PT to the world is with us as showers coming to the country. The book is out now how to be confident. Now, I started the reason I started James with the business of social media is I'm not a mess of social media fan. I think there's more bad there than there is good. I mean, obviously it's done wealthy you. But essentially, in talking about confidence, it destroys confidence, doesn't it? Because you use the word doom scrolling. That's what people do. They doom scroll down. I mean, they're their own worst enemy. Yeah, I mean, it's a brilliant thing I agree and it's also a terrible thing I completely agree. People are afraid of criticism, their fear of embarrassment, they're afraid of judgment, all of these things. But it's one of those things that I think social media is decaying our ability to have confidence. I think that if we can be forward sighted and see that our reliance on technology is increasing, we can do it not only for ourselves, but for other people around us. I mean, anyone that's got kids at the moment would probably see that they spend so much time behind a screen. And then we had the pandemic and we had all of these things. So although there is a great utility to social media, I think that we need to be cautious of how easy it is to hide. Now we have more data and apps. We don't have to talk to strangers. Now we can do job interviews over Zoom, so we don't have to put ourselves out there. So it is one of those things that, you know, similar to fitness in some respects, our reliance on fitness is dipped over the last 30, 40 years. And people haven't even realized until it's a bit too late. That's my next question. This is the other fascinating thing I find. You're in a world at the moment where there have never been more people who are interested in being fit and healthy because they understand it, but equally we're in a world where there's never been more people who are fat obese and dying, needlessly. Who do you reckons winning that one? Well, I think habits for definitely changing the joke about this in my last show is saying if you wanted to be a bit of a fatty on a Friday, even as far back as my childhood, at least you'd have to walk and go to the fish and chip shop. Nowadays, I barely even got a lift of fingers to get delivered to my front door and even then I'll be buying my housemates dudes, so I don't have to go meet the driver. So it's one of those things where life around us is definitely changing. You know, you haven't even got to walk to a taxi rank anymore because you can get an Uber. So yeah, that we've been almost killed slowly by our own advances and being so clever and technologically advanced. We're not winning that one at the moment. But the irony is we know this though, don't we? The very cleverness that's invented all of this stuff we know. We've never understood more about her health, have we? Yeah, and I think at the same time, there's never been more avenues for charlatans to exist. I mean, at least back in the day with media and editor might have had to look over what you were publishing in a paper, but nowadays, if you've got the Internet and an iPhone, you can build in a master massive following one pretty much anything. And now we've got the largest flat earth society that's ever existed. We've got all of these groups of people that are out there, so as much as we have a lot of information, we also have more misinformation. So that's why I'm going to pray to calling people out on the Internet. Good on you. What's on the physical side, I thought I read something you said it was one of the main magazines. This whole obsession we have with body shape. What are your views on that? If you're looking for health and fitness, do you need to change yourself physically? Yeah, I think we do in some respects. I don't think it should be the deal and end all. And I think that a lot of men should not look to the front cover of men's health to get the epitome of fitness and or should they look at Fizik shows. We are voicing the bodybuilders and the fake tan and the muscles on stage. And we forget that say if you had a friend you did a proper sport like played rugby, the day they performed, they're going to perform their best. The bodybuilder, the daily perform actually performed their worst from physique standpoint, health standpoint, energy, vitality, all of these things. So we do need to change where we see our epitome of these kind of goals because if it's starting yourself to have a photo shoot for a magazine, you're not going to feel great on the day. Whereas if you're going to play for Australia or the all blacks and the day you compete, you're going to be your best. And there's even some professional athletes that have a little bit of stomach fat on them, but then they can play rugby for 80 minutes at an elite level. So it's one of those things that we can't we have to be very nuanced with it. And for everyone their idea of fitness is going to look very different. I'm sure for some lads out there going for a jog with their top off wearing budgets to my goods on their next holiday without feeling embarrassed to be an amazing fitness goal. But not a lot of PTs that kind of live in this world of 6 packs and chicken and broccoli are going to come to that outcome. Do you believe in the old adage everything in moderation and if you follow that you'll be okay or not? Yeah, absolutely. I mean, there's so many over compensations that happen where people become, they become, they hate the things that just say breakfast, for instance. I'll say to people, hey, mate, guess what? You'll need to reduce your calorie intake. I'll probably think we should talk breakfast at least 5 days of the week. But a lot of people in that pursuit then become anti breakfast, they become breakfast haters. So it's one of those things that we do need to make sure that everything is in moderation. We don't need to become zealots that hate alcohol or zealots that hate anything that doesn't fit our narrative, which is the most common thing that occurs. You're looking forward to coming to the country. I can't wait. Can't wait, it's been a, it's been a while. All right, well, we'll look forward to catching up when you get here. James, good to see you. How to be confident as the book James Smith out of Britain this morning the shows, by the way, Friday, the 25th of November sky city in Auckland's already gone sold out Saturday. The next day in Christchurch at the James hay theater, you can book through ticket take morning Mike, I like James, as in a world where everyone is looking for a pill to lose weight or an exercise, why can't you put it simply just create a calorie deficiency, count the calories and eat less than you burn, simple as that, thank you, but it is 20 past 8. With radius gear, use talks. Use torx zippy headlines with Avon city forward, hybrid puma and focus available now with carbon rebate. On the way to 20°, the queen's corgis Santa favorite pony have played a role in her final farewell, police confirmed no link between two recent fires at scrap metal yards and woolston, and sport kiwi pier lay down early marker and rowing world championships, and from coronation to funeral, the bookends, to the life of the queen, read more, into her old premium. You told zippy Christchurch, time saber traffic. Over drinking alcoholics anonymous is here to help. Good morning now we've got
TuneInPOC
"woolston" Discussed on TuneInPOC
"Another person's bike. Hey guys, look at these bikes. So shiny. Whoops. I'm gonna leave a note. Oh gosh, there's more. And the rule for saving on motorcycle insurance is, in 15 minutes, Geico could save you 15% or more. James Smith PT to the world is with us as showers coming to the country. The book is out now how to be confident. Now, I started the reason I started James with the business of social media is I'm not a mess of social media fan. I think there's more bad there than there is good. I mean, obviously it's done wealthy you. But essentially, in talking about confidence, it destroys confidence, doesn't it? Because you use the word doom scrolling. That's what people do. They doom scroll down. I mean, they're their own worst enemy. Yeah, I mean, it's a brilliant thing I agree and it's also a terrible thing I completely agree. People are afraid of criticism, their fear of embarrassment, they're afraid of judgment, all of these things. But it's one of those things that I think social media is decaying our ability to have confidence. I think that if we can be forward sighted and see that our reliance on technology is increasing, we can do it not only for ourselves, but for other people around us. I mean, anyone that's got kids at the moment would probably see that they spend so much time behind a screen. And then we had the pandemic and we had all of these things. So although there is a great utility to social media, I think that we need to be cautious of how easy it is to hide. Now we have more data and apps. We don't have to talk to strangers. Now we can do job interviews over Zoom, so we don't have to put ourselves out there. So it is one of those things that, you know, similar to fitness in some respects, our reliance on fitness is dipped over the last 30, 40 years. And people haven't even realized until it's a bit too late. That's my next question. This is the other fascinating thing I find. You're in a world at the moment where there have never been more people who are interested in being fit and healthy because they understand it, but equally we're in a world where there's never been more people who are fat obese and dying, needlessly. Who do you reckons winning that one? Well, I think habits for definitely changing the joke about this in my last show is saying if you wanted to be a bit of a fatty on a Friday, even as far back as my childhood, at least you'd have to walk and go to the fish and chip shop. Nowadays, I barely even got a lift of fingers to get delivered to my front door and even then I'll be buying my housemates dudes, so I don't have to go meet the driver. So it's one of those things where life around us is definitely changing. You know, you haven't even got to walk to a taxi rank anymore because you can get an Uber. So yeah, that we've been almost killed slowly by our own advances and being so clever and technologically advanced. We're not winning that one at the moment. But the irony is we know this though, don't we? The very cleverness that's invented all of this stuff we know. We've never understood more about her health, have we? Yeah, and I think at the same time, there's never been more avenues for charlatans to exist. I mean, at least back in the day with media and editor might have had to look over what you were publishing in a paper, but nowadays, if you've got the Internet and an iPhone, you can build in a master massive following one pretty much anything. And now we've got the largest flat earth society that's ever existed. We've got all of these groups of people that are out there, so as much as we have a lot of information, we also have more misinformation. So that's why I'm going to pray to calling people out on the Internet. Good on you. What's on the physical side, I thought I read something you said it was one of the main magazines. This whole obsession we have with body shape. What are your views on that? If you're looking for health and fitness, do you need to change yourself physically? Yeah, I think we do in some respects. I don't think it should be the deal and end all. And I think that a lot of men should not look to the front cover of men's health to get the epitome of fitness and or should they look at Fizik shows. We are voicing the bodybuilders and the fake tan and the muscles on stage. And we forget that say if you had a friend you did a proper sport like played rugby, the day they performed, they're going to perform their best. The bodybuilder, the daily perform actually performed their worst from physique standpoint, health standpoint, energy, vitality, all of these things. So we do need to change where we see our epitome of these kind of goals because if it's starting yourself to have a photo shoot for a magazine, you're not going to feel great on the day. Whereas if you're going to play for Australia or the all blacks and the day you compete, you're going to be your best. And there's even some professional athletes that have a little bit of stomach fat on them, but then they can play rugby for 80 minutes at an elite level. So it's one of those things that we can't we have to be very nuanced with it. And for everyone their idea of fitness is going to look very different. I'm sure for some lads out there going for a jog with their top off wearing budgets to my goods on their next holiday without feeling embarrassed to be an amazing fitness goal. But not a lot of PTs that kind of live in this world of 6 packs and chicken and broccoli are going to come to that outcome. Do you believe in the old adage everything in moderation and if you follow that you'll be okay or not? Yeah, absolutely. I mean, there's so many over compensations that happen where people become, they become, they hate the things that just say breakfast, for instance. I'll say to people, hey, mate, guess what? You'll need to reduce your calorie intake. I'll probably think we should talk breakfast at least 5 days of the week. But a lot of people in that pursuit then become anti breakfast, they become breakfast haters. So it's one of those things that we do need to make sure that everything is in moderation. We don't need to become zealots that hate alcohol or zealots that hate anything that doesn't fit our narrative, which is the most common thing that occurs. You're looking forward to coming to the country. I can't wait. Can't wait, it's been a, it's been a while. All right, well, we'll look forward to catching up when you get here. James, good to see you. How to be confident as the book James Smith out of Britain this morning the shows, by the way, Friday, the 25th of November sky city in Auckland's already gone sold out Saturday. The next day in Christchurch at the James hay theater, you can book through ticket take morning Mike, I like James, as in a world where everyone is looking for a pill to lose weight or an exercise, why can't you put it simply just create a calorie deficiency, count the calories and eat less than you burn, simple as that, thank you, but it is 20 past 8. With radius gear, use talks. Use torx zippy headlines with Avon city forward, hybrid puma and focus available now with carbon rebate. On the way to 20°, the queen's corgis Santa favorite pony have played a role in her final farewell, police confirmed no link between two recent fires at scrap metal yards and woolston, and sport kiwi pier lay down early marker and rowing world championships, and from coronation to funeral, the bookends, to the life of the queen, read more, into her old premium. You told zippy Christchurch, time saber traffic. Over drinking alcoholics anonymous is here to help. Good morning now we've got
TuneInPOC
"woolston" Discussed on TuneInPOC
"As to why it's so low and what can be done, I'd love to hear from you after the news. I'll wait a 180 ten 80 is the number to ring, you can take 9 two 9 two and we've got the one o'clock news coming up in just three minutes time. And now it's Geico's motorcycle rules of the road. Avoid biking in The Rain and never touch another person's bike. Hey guys, look at these bikes. So shiny. Whoops. I'm gonna leave a note. Oh gosh, there's more. And the rule for saving on motorcycle insurance is in 15 minutes Geico could save you 15% or more. My husking hither duplicate Allen, Simon Barnett, James Daniels, all the names you can trust. This is new talks have been used. It's 1 o'clock I'm railing Ramsey. Thousands of police, hundreds of troops and an army of officials have made their final preparations for the queen's state funeral at Westminster Abbey. It's attained tonight our time with guests, including about 500 royals, heads of state and heads of government from around the world. New Zealand ten days include the prime minister, former and past governor generals and the Maori king. King Charles says he and his wife are deeply touched by the many messages of condolence, and the numbers of people who have paid their respects to his mother. Back here national party leader Chris luxon says he's happy for the country to remain a constitutional monarchy. His praise the queen as a trailblazer. And he says he reckons the public don't support becoming a republic. I'm in two of the talent that they every week and it hasn't been raised as an issue in any of those public meetings I've been to. And we'll have the funeral live on news talks I'd be from 10 o'clock tonight. A decisions expected soon on with a national MP same muffin Dell will still be in a job. Chris laxon has been considering Casey Maria Jews report on allegations of bullying by up and down in his school and university years. Chief political reporter Aaron darman says at the weekend, there may have been a hint about his future. Sam is an excellent hat, itching to get back to work. Those were the words of national central North Island regional cheer Andrew von Darrell, commenting on a social media post that shows them and they'll hit a total on their women's expo on Saturday. Schools in Cambridge in wire cuto have been advised they can remove lockdowns. Police investigating reports of a man with a weapon found a youth with a BB gun. And a large fire in Auckland's east tamaki appears to be out with only one appliance still at the site. 50 firefighters were originally called just before 11 a.m. to the blaze at a two story Harris road office and warehouse. Meanwhile, an investigation will start today into another Christchurch scrap metal yard fire. Fire crews were called to the blaze on woolston kilauea road about ten 30 last night. Shift manager Alex Norris is about 100 cars were in flames. A large amount of cars were involved in the fire, they stacked about three high. So it took some time to extinguish the two to the nature of how they stacked and where they placed. Four and a half weeks ago, a yard a couple of kilometers away went up in flames. The first of two Ed Sheeran's concerts at Wellington sky stadium has been abruptly canned, frontier Turing says the pop superstar's February 1 show won't go ahead because of ongoing uncertainties affecting global touring. Excuse me, ticket holders will be given the opportunity to buy from a limited pool of reserve tickets to the previously sold out second concert. A survey is shining a light on our love of Christmas airs on TV. 75% say they add to the holiday spirit and would be missed if they didn't ear. Two thirds thinks the ads think the ads reflect how New Zealand celebrates Christmas, although 40% feel the quality has declined. The research agencies show reads is its unusual for people to say they would miss advertising with the sentiment strongest with under 35, so that's an increasingly difficult audience for people to reach. And I really want to see brands active at Christmas and displaying what a kiwi Christmas is. Denise told CB sports good afternoon. Former international river a London bray worries rugby's value as a speaker's diminishing due to time wasting. Rugby Australia have reportedly seen to lead her to the world governing body over the decision to penalize Bernard foley in that fashion, which cost him victory at last week's leader's low cap opener in Melbourne. The obliques scored from the ensuing scrum to win in the final minute. Brian disagrees with referee met to reynal's decision, but sees speeding up the game as paramount to keep fans attention. There's got to be in the game of entertainment and I think that the ability to get the game moving and have momentum is really important. International rugby with exes solutions elevating you and your business to a higher level. Break is kept in Tom abercrombie has suffered an eye injury, and the side's pre season lost to the bullets and Brisbane, reports across the Tess and claim he suffered a torn retina in his left eye after being caught by a stray arm. A club spokesman has confirmed abercrombie has suffered an eye injury, but weren't concerned the nature of the problem, nor confirm reports he will fly home to Auckland this evening for emergency surgery. The breakers say they will know more in 24 hours. An incredible finish to the season opening PGA Tour event in California. Former masters champion England's Danny willett had two putts to win from four fate, but three putted, while American mix home had shipped chipped in from off the green to finish 16 and the par, and went by a shot from willett and retain his title. Mahe drysdale's ready for a tide of nostalgia when he returns to row at the world championships in the Czech Republic on Monday morning. The 43 year old has been invited to compete in a 500 meter tribute to the country's most successful single Scala, Andre sinek, the event also features Alan Campbell, Olaf tofta is stock chop in lassi keren and from the era and will take place at the end of the regatta. Drysdale says he'll be grateful just to stay in the boat, having spent minimal time preparing. It'll be nice just to get together and talk about how great we were. Probably not how great we are now. I'm cape well, zet's new talk said being used in sport with wood and forget the official outdoor cleaner for Eden park. It's 5 plus one, Tim roxburgh, sneaks. Sport, with John Ryan field directors, continuing a family tradition since 1881. He was told zippy Christchurch, time saber traffic. 50 percent off sick and Pierre at OPS sim conditions apply, good afternoon. Now we're getting reports of a crash in hornby the intersection of Maine south road and shands road looks to be causing some delays through their top data tonight hundred champs, looking at Papua New road, we've got a moderate to hippie run northbound from Holton straight, our main north road moderate to heavy both ways between and Sawyer's arms ride get 50% off your second pier when purchased together in store at ops in. It's time to traffic. Weather with ryman healthcare, pioneering a new way of retirement living. With the watch 24/7 and emit service forecast for Christchurch for the rest of manda a fine with some high cloud fresh northeast lease easing and tonight slow 7°. Tomorrow cloudy, it will clear down fine in the afternoon, northeast easing in the afternoon and high of 19, a low of 7 against tomorrow night. Wednesday, rain, a clearing in the evening, but remaining cloudy with Southwest and high of 13°. For Thursday, rain clearing in the morning, but remaining cloudy again with light winds in a high of 13, and adhered to Friday a cloudy day with northeasterly and a forecast high of a 12. Have your say, call zero 800 and 80 ten 80, it's afternoons, with
TuneInPOC
"woolston" Discussed on TuneInPOC
"Home, they say it's where the heart is. They also say it's wherever you make it. They don't say it's where you unload your stuff get tired halfway through unpacking, use some boxes as furniture, realize your elements in a box that doubles as a nightstand. Don't want to buy a new night stand and use a towel as an oven Mitt instead. But no matter where you call home, Geico makes it easy to bundle and save on renters and car insurance. Easier than grabbing a piping hot pan with a tall, it's a bit too thin and trying to quickly get it to the counter. Macy's one day sale is going on now, with great deals of the day to update your rotation. Like 40 to 50% off fall essentials and must have styles for him, and for her. 30 to 50% off the perfect shoes and bags to match, and get 40% off your new favorite designer fragrances. Plus, get your order even faster when you pick up curbside, in store, or get same day delivery. Now it may seem, savings are sale and clearance prices exclusions apply. Are you ready? Bonus days are back for pros at Lowe's. Power the possibilities with the dual 12 inch dual bevel miter saw. Buy it at Lowe's now and get a free compact work stand. Plus, MVP pros can earn bonus points and select dewalt tools and accessories. Become a Lowe's MVP today to earn points, and redeem for products to help level up your business. Offer ends ten 31 while supplies last selection varies by location. We all know someone who's all work and no chill, trust me, that used to be me. But then, I found galaxy Z fold four, which allows me to do more things at once. Ah, much better. Now I can take video calls from my phone and use it to take notes at the same time. Wait, are you in spa? Or check my shopping list? While ordering more scented candles and face masks on the foldable expansive screen. Don't take your to do list one line at a time, multitask so you can relax. Click the banner to get your galaxy Z fold four. Wireless headphones. That'll be $200. I'll use my Capital One quicksilver card. Now that's a hit. You used the Capital One quicksilver card, which makes you the hero of every purchase. With quicksilver, you earn unlimited 1.5% cash back on every purchase everywhere. I wanted running music that unlimited 1.5% cash back is pretty heroic. Good instincts. Every hero needs a theme song. Hey, Capital One quicksilver card. What's in your? Turns apply. See capital one dot com for details. More news, more views, more debate. It's the Mike asking breakfast, with the all electric Jaguar I-PACE. This is news talks had been used. It's 6 o'clock and 7° in Christchurch counter. I'm clear show what. Staggering numbers coming out of London as they prepare to bury our queen. 2000 dignitaries and guests from around the world will fill Westminster Abbey from tin tonight our time. It is thought to be the biggest collection of global leaders in years. Prime minister Jacinda Ardern will be in the Abbey tonight and as the leader of one of the 14 realm countries will also attend the smaller committal ceremony ceremony rather at Windsor. The group includes people from particular sports, business and cultural backgrounds who represent a diverse range of New Zealanders. She says it was important to also include people of mana from tier Maori. It was incredibly important to have the likes of kingie to Haiti at present. He has had a relationship as his household with the royal household if they're having their representation, I think, was key. New Zealanders attending Queen Elizabeth II's funeral say they feel honored to represent our country, a delegation will be attending today's funeral starting as a safe from tin our time, while attending Nathan and a London Maori club honorary president fay ista jessop says King Charles has been a very involved person. I've been struck over the years by how as Prince Charles. You kept popping up in all places and for all things. Also today, closer to home, firefighters have spent the night at the scene of a large fire at what's believed to be a scrap metal yard and Christ judge, fire and emergency services were called to the fire on kennaway road woolston at about ten 30 last night. It comes just four and a half weeks after a separate scrap metal yard went up in flames just a couple of kilometers away. Canterbury police raise horses are going towards up to 20 mental health and suicide call outs a day. Figures released under the official information act reveal crisis calls in the region have risen by 37% between 2018 and 2021. Officers attended more than 9000 mental health related call outs last year alone, superintendent lane Todd says they do get training and advice on how to deal with these situations. So I'm not trying to that level, but I see the air trained in deescalation and trying to make the people safe. Staffing shortages are hitting a small, south island, tourist town. Hannah springs is calling for a fresh supply of workers with ray town tourism and hospitality venues all needing staff. Braemar lodge and spa has been forced to close completely on Tuesdays and Wednesdays but because of acute staffing difficulties, had annoyed tourism marketing manager Shane Ed Cox says there's a lot of pressure on businesses hitting into summer. He says it's always been a challenge to bring in staff, but it's been exacerbated by the tight labor markets. And almost 7 decades on aired across your home is getting a new owner. Jane Pullman, June Pullman rather has pulled, put her 54 shares straight home up on the market, as she moves to be closer to her husband Charlie and a nearby retirement home. Now, 89 June has lived in the area since she was just 8 months old and built and moved into the house after marrying in 1954. Ray Wyatt town and lifestyle agents Fiona shiri says June has a lot of memories in the home. She's told me it's going to be hard to walk through those days one final time. So it's a very full on time for her at this stage. The properties did line sale, closes September 28th. That's news talks they'd be news, with Hitachi heat pumps. Sport with John Ryan funeral directors continuing a family tradition since 1881. And new stocks he'd be sport good morning and to rugby first, Canterbury had secured top spot in the evens NPC pool with two rounds remaining after a 44 39 win over county's Monaco. They'll face Auckland here in Christchurch on Friday nights before their final regular season game away to atago. And Canterbury made it two from two over counties at the weekend winning 26 18 in the right league premiership and Napoli, the Canterbury bulls are unbeaten through two weeks of the competition. The candidate women at national hockey champions, the cad speeds north harbor to one in the final in dunedin. The main one, the sud and fourth playoff three two over Auckland. The Canterbury pride of opens their women's national league campaign on a winning note they've beaten central three nil at English park. The fallout from Jamaica's disrupted New Zealand netball tour may be found long after the visitors of returned home passport issues mean a three test series has been reduced to two with Pullman arena in Auckland stepping in to house the second test on Thursday night. The potential to sanction Jamaica if the failing to meet the original shijo has been raised, Ned born New Zealand commercial boss David Cooper
TuneInPOC
"woolston" Discussed on TuneInPOC
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Only 42% of us voted in the last elections last Merrill elections three years ago. So why so low, what can be done? John, what did you want to say? Yes, hello. I'm wondering about the mayor race today. And I feel Collins has major topic as free transport. And I don't think that will work because for various reasons that for old people died. And get the bus. And they're not full of people because a lot of people don't use retired people don't use it. And also the service, I think the service needs to be improved rather than free transport have a cheap across the town. And for example, tries to get a bus and for home and four buses will cancel when I walk down this is at 5 o'clock in the afternoon. So I think it needs to be looked at as a feature fixing public transport. I think the pre transport because people will just get on to ride around joyride in the day and only the drivers they won't want to do their job. Well, we'll win half price fears came in that they actually proved to be successful. And coincided with petrol being higher than it is now. But it was successful, but do you support half price, if not fully free? Yes. Yes. Yes, because years ago, I was in Vancouver and I had a $2 ride which included the fairies and the buses across the city and into change. And it was very, very good. And I don't know whether it's free transport includes the theories because if it doesn't, it will be a pretty penalized, very users from the shore. Yeah, you just want to be encouraging across the board in every way you can. And thanks for your thoughts, John. And I hope that we can do that. Wherever we are in the country, that public transport will just get better because there is actually more demand for it than naysayers will lead you to believe. The trend between Hamilton and Auckland, which was widely poo pooed and pooh poohed with relish. I mean, yeah, those make great headlines. And when you start something new like that, there are enormous setup costs. And so those become good headlines too. And shock horror that there aren't that many people using that service in its first week of operation. It's less of a sexy headline and less of a big story when several months down the line actually, petronas is up and increasingly growing and doing really, really well. And that the service, which was inadequate, but was always going to improve. Has improved too. Thanks for ring through. We've got the 2 o'clock news coming for you next at some point. We're going to hear the up and down report suggestions that he's not going anywhere, which is curious. So we will keep you posted on that one and get some analysis when we hear word of it as well. It is news talks with the 2 o'clock news just three months. At the Canterbury agricultural park. With your part of the rural community, all looking for a fun day out for the family is something for everyone. Tune into news talks in big can every mornings with John McDonald this week for your chance to head along and to discover what's on offer at this incredible event. The New Zealand agricultural show. Bradley presented by news talks it'd be. Use talks have been used with homes by park lane, your golden regional award winning builder. From the news dogs had been used center, this is news dogs had been used. It's still a clock. I'm raylene Ramsey. COVID-19 cases continue to train downwards, with 9000 606 in fictions and 74 deaths recorded over the past week. Blake Benny reports. The 7 day rolling case average has dropped to 1000 369 and were three deaths attributed to COVID daily for the same period. As of midnight Sunday, 175 people were fighting the virus and hospital was still an ICU to fight you order how things did has moved to live in weekly case updates and line with Australia. A decision on national MP Sam up and down's future and politics is moments away, later Chris luxon is about to speak about the report and to allegations of bullying by up and down. Chief political reporter Aaron Donna is in the party's caucus room at parliament. He was newly minted in the job when it all came crashing down up and L forced to admit he was a high school bully before further allegations emerged of aggression at university that prompted an independent review by KC Maria Jew and now it's up to luxon, keep up and down in or kick him out. Was stood down from the party's caucus during the investigations. A fire at a Christchurch scrap metal yard last night could be linked to a blaze last month, about 100 scrapped car step three stories high, went up in flames and waltzed and last night. Just over a month ago, the national steel scrap yard also and woolston went up in flames, requiring 55 firefighters to put it out. Police say the two fires have similarities and are urging anyone with any information to get in touch. Claims cultural background reports have become a cottage industry. Catering to those wanting to avoid justice. Mongrel mob members James Smith and Richard Heller have been sentenced for their roles in a wire cut own metering, but they had received hefty reductions for admitting guilt and consideration of their childhoods. Egg party leader David Seymour says justice is supposed to be blind, the same for all. He should not get a reduced sentence of your cultural background or your alienation comet unless someone can explain how that
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"woolston" Discussed on TuneInPOC
"For trainer Chris Waller. Fantastic, now you've got a $20 bet, please wear you putting the money in the question, thanks. Right, race two at reckoning pack today early in the piece I think Athene will carry improve on a very consistent form line of three seconds and two false Terry ray her team has absolutely firing the season. She's got a strike rate. I think of 2.6. So we'll put 20 to win race two number two a theme. Very good. In the question thanks for a first time winner. Our feature race is named after the wonderful rickett and mayor Canterbury bell who trained Canterbury bell. All answers to or correct ones anyway to Craig kit are late 118 80 Tom you enjoy this fabulous Canterbury day and all the best for your second day of spring racing. Yes, thank you, Lizzie. Can I also just very briefly acknowledge Roger Federer as a stereotype rugby racing and beer type of New Zealand sporting kid, Roger Federer made me a tennis fan or just think everything I've seen of him from his tennis prayers to his presentation when interviewed all his podcasts and videos and everything else. I don't think there's been a mini better sportsman in our lifetime Leslie. I totally agree, never a truer word has been spoken to mills. Thank you very much. MVP's bonus days are back at Lowe's. Right now, get a special bogo offer from Bosch. By select Bosch 18 Volt bear tool, get a battery free. Shop savings on all of our top pro items. Plus, MVPs are up to three times bonus points on select products. Join today in redeem points for products designed to level up your business. Don't miss MVP's bonus days happening now at Lowe's. Pricing an office subject to change at any time. Bonus points calculated before taxes and fees after applicable discounts if any vowed through 9 23. Switching and saving with Geico is easy. So you're free to ponder life's big questions. Like if a person could get discombobulated, does that mean the rest of the time they are just like, come bob you? Are we humans always in a state of combo D? Until of course something dramatic happens, and we are dis, combo violated for a while. Then we go back to being bob elated. Yeah, that's probably how that works. Switch and save with Geico. It's easier than you think. We've got new spawn and weather coming up very quickly after 8 o'clock at 8 30 in fact, we will be talking to kurta golf designer Christine Kerr on her international design of golf courses around the world, how cool is that? So we'll check in with her more reaction on vet leaders low cap match as well. And we will also chicken with Ginny Woods, sky sport commentator on the netball, and we'll hear a bit more from this man. I never imagined for much longer than I ever thought possible. I am 41 years old. I've played more than 1500 matches over 24 years, and now I must recognize when it is time to end my competitive career. I would like to especially thank my amazing wife mirka, who has lived through every minute with me. She has warmed me up before finals, watched campus matches, even while over 8 months pregnant. No fees or minimums and no overdraft fees, banking with Capital One is the easiest decision in the history of decisions. Even easier than choosing slash to be in your band. Next up for lead guitar. You're in. Cool. Yep, even easier than that. With no fees or minimums and no overdraft fees, is it even a decision? That's banking reimagined. What's in your wallet in terms of supply? See Capital One dot com slash bank for details, Capital One and a member FDIC. When you build a green home, a jazz feels right. Visit a green home show home today. Feel right at home with the creep out go to green home zoom zoom dot curd are INSEAD. Future proof your home. 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Get to Blackwell's birthday blowout for a limited time only, and while stopped class. Relax and enjoy the ride these talks have been used with homes by park lane, your gold and regional award winning builder. News you can trust this is news talks and being used. At a Maria co Dona Marie lever ten a code to what a Caracas tiwa. The king and his siblings have returned to the queen's coffin. King Charles, princess Anne, Prince Andrew, and Prince Edward, have stood around the late monarch's casket, heads bowed for the vigil of the princes. The queen's grandchildren will hold a similar vigil tomorrow. Herald reporter Ed M Pearce, who's in London, says governor general dame Cindy kiddo spoke with King Charles. King Charles has seen a personal message to New Zealanders expressing his deep affection for the country and an indication that he wants to come to the country soon. And prime minister Jacinda Ardern has visited the queen's coffin. She's viewed her majesty's casket, which is line and stated Westminster hall, with her partner, Clarke gayford, and governor general dame Cindy kiddo. The queue for people to pay their respects now has a wait time of up to 24 hours. Jacinda Ardern says they took a minute of silence to stand and observe. Hall is completely silent. I even felt aware of the sound of my own footsteps. You could almost lose sight of the fact that they were hundreds of people around the hall because it is utterly silent. And a moving haka was performed by
TuneInPOC
"woolston" Discussed on TuneInPOC
"It happened. But to be able to share that story publicly and yet given the first opportunity to do so, you didn't bet an island and you got up there and you did it. Now I love that you said that it felt bloody good because I would imagine that part of you might have been worried as to if it wasn't so good. You know what must have any of you any part of you feel scared about what people might think or sharing that? No, I think I'm still I think I was still pretty much in a state of shock for months. Okay. So I was kind of in that plane. Different, almost a different awareness. But no, that didn't cross my mind and I got so much positivity because other women would come to me in secret. Right, yeah. I've heard so many stories over the years and I still have women come to me and I'm very grateful for that. Isn't that interesting that you're grateful for being able to be able to trust you? Yeah. Who had so much trouble trusting others? Yeah, it's often the way isn't it. So Brenda, you know, once you shared that story and you had other people come and confide in you and essentially it's like you gave them permission to be able to tell their story. We made them feel that they had permission to tell their story because they knew that you would understand. What other parts of your life started changing from there because I'm interested in how this allowed you to deal with the trauma. Well, of course, crisis we know which right crisis I did all the phone work and I met lots of other women and I used to go and see them and we shared their stories. It was kind of like a support group. I wasn't just we were together. There was a connection and they taught me so much. I learned so much, particularly one that I dedicated my book to. She's dead now, but Sheila had been in an orphanage and Wales, she was taken off her family when she was a little girl, so it was very bad. And that woman taught me so much. And they all taught me and what I began to understand, I started to see patterns and their behavior. And when I did 57 ACC claims and I started to see, and it's what I feel quite passionate about is that there's an aftermath in this connections and we develop survival systems and we often Flank school, you know, the ones that have been sexually abused from the young suddenly stop functioning at school because doing these claims I got these stories and some of the stories would say, oh my God, I've been through that. And that was when the pack grave actually eventually cracked me open and brought up all the other rape side been through and abuses. Which I had buried. In the me too movement, I was like the me too. So it all came to the surface. So how did that affect you when it came to the surface? What did that look like in reality? In reality, I was very unstable. And I suffered a lot from ease of being angry or depressed and sometimes I was in the middle. Occasionally I'd be balanced. And I took to gardening, and this is one of the things I understand that I don't think the western medical model understands. And I learned this from a Maori woman and a woman who read about the witches, we all have life force you know how Marty go stones and rivers and we all have life force. So when you're raped, different from being run over by a bus. Or being beaten up. It touches something deep inside yourself because women use words like attached my spirit. It touched my soul. And I now am a martial artist. We talk about the key in a gene that all comes from your center. So it's your center. You get invaded in a sexual way. Which is the I think a Maori woman used the term they call it the home of the people. And when I heard that about the pelvic area I went click I began to realize and I think I didn't fully understand, but I think that's what blocks healing sometimes is that we don't understand as western people that we need to feed our life force. So gardening and being in nature and being at the sea in sitting with trees and birds feed my life force, it still does. So that's what I do now. I garden. Gardening, yes, and I completely understand. Rotation. Talk to me about the connection between the anger because to be fear you had every right to be angry. I'm angry. Hearing this story, you know, I'm sitting here I'm angry. I was justified I could just find my anger. And then I got tasting through the family court. With the children and that made me even more angry. Yeah, but anger doesn't go anywhere except it dump it on other people, I mean my children have been infected by my moods. I know that now and I'm beginning to kind of, I mean, a functioned, I thought I was okay. I kind of functioned okay. And as I did my woman's studies degree in discovered feminism, and did the 5, you know, went, oh my God. And then colonisation. Oh my God. So I started to piece, I became quite political too. I started to piece the politics of everything together. But anger is destructive. I mean, I didn't beat up. I had a partner with a rolled up listener once. I didn't really have the physical thing like men often have. But I had the verbal. And I slammed doors, and I threw dishes. And generally, I just get out of the house and scream, I'd go out at the top of my Helen I'd scream. And in a sort of get yourself, you know, come back together. And then I'd flip into generally go into deep, I spent probably 30 years going in and out of depression. Quite seriously, and a lot of thinking of, you know, good, you know, I had all that stuff. The self critic was going crazy. Absolutely. And might as well go and kill yourself. And you know, but it's your children anyway. All that kind of stuff. But you held on to hope. I did when my children kept me going. I didn't want to I want to feel tearful. I wanted to be the best I could for them, but I wasn't. But they were all out here. I didn't have. Family around me. I have a DNA listening tonight. Because I was always weird one, even before it happened. I was the weird one in my family, and especially when I became a vegetarian 55 years ago. I mean, things like that. But Brenda, you'd never stop trying. That's what I can hear in your story. And I had a dog, and this is another part of my healing. Started writing because I've written a book when I'm started writing the stories about how dogs were really important and I had the dog. And sometimes her energy would help would get me up. I always got up in the morning to feed the kids. I didn't sleep very well. I always got up because I knew that if I stayed in bed that would be disaster. I knew that I couldn't stay in bed, I would never get up. So my dog made me walk. And my dog would lie beside me, and she knew I needed it. Unconditional love. Absolutely. She was amazing. She was good for the whole family. We always had animals, but that particular one, she was, she was just amazing. We got to take a break when we come back. I really want to talk about how you really address that anger. Okay, I get because I think that is probably a really key part of your story. And one which I think, you know, you listeners will definitely be interested in. So how do you control anger when you've been treated as badly as Brenda ahead? We'll find out after the break. Here on the ladders club. In March of technology has long been thought of as something that is primarily used by gamers and other entertainment applications. Billions of dollars have been spent on advancing the components that make up the technology, but it is still considered niche. Is it a technology that is in search of an application or just a killer app. To help me answer that question, I have with me today, Mark sage, the executive director of the augmented reality for enterprise alliance or area. Visit Mauser dot com slash empowering dash innovation to listen to the full episode. MVP's bonus days are back at Lowe's. Right now, get a special bogo offer from Bosch. By select Bosch 18 Volt bear tool, get a battery free. Shop savings on all of our top pro items. Plus, MVPs are in up to three times bonus points on select products. Join today in redeem points for products designed to level up your business. Don't miss MVP's bonus days happening now at Lowe's. Pricing an office subject to change at any time. Bonus points calculated before taxes and fees after applicable discounts if any vowed to 9 23. Home, they say it's where the heart is. They also say it's wherever you make it. They don't say it's where you unload your stuff get tired halfway through unpacking, use some boxes as furniture, realize your elements in a box that doubles as a nightstand. Don't want to buy a new nightstand and use a towel as an oven Mitt instead. But no matter where you call home, Geico makes it easy to bundle and save on renters and car insurance. Easier than grabbing a piping hot pan with a tall, it's a bit too thin and trying to quickly get it to the counter. No fees or minimums and no overdraft fees, banking with Capital One is the easiest decision in the history of decisions. Even easier than choosing slash to be in your band. Next up for lead guitar. You're in. Cool. Yep, even easier than that. With no fees or minimums and no overdraft fees, is it even a decision? That's banking reimagined. What's in your wallet in terms of applying? See Capital One dot com slash bank for details, Capital One and a member FDIC. The nut is cloud on news talks at B welcome back to the show. My name's Hamish Williams and Carl McDonald psychotherapist here in the here in the studio. He's been very quiet, actually. But I've been wrecked. With a story. Bring that is a very, very good storyteller that is to be sure. And let's say that you can hear the Shane. So bring it look, but we were talking about your anger and I think now that we can we can understand where it's coming from I think anybody in their right mind would feel that you'd be justified to be angry. But anger doesn't always serve us particularly well, does it Kyle? No, it doesn't. And I think one of the ways I sort of think about it like a wound, right? I mean, it festers. And I think healing can involving can involve the expression of anger. It can find ways to channel that anger and anger has a tremendous life force to it. But I think it can also be tremendously distracted. And one of the ways it's destructive is if we hold on to it. As a way to feel or try to feel powerful or strong, I think that that can over time sort of fester and to resentment. In a way that's ultimately toxic for us. Because there's a limit to how far in it can take us before we actually also have to go to the other hard place as a sadness and grief and loss. So Brenda, how did you address your anger? What was it that when did you decide? I probably need to do something about this. I mean, it was early on in my journey. I thought I've got to do something about it. So you probably laugh at this one. So I went to Ben for nonviolence. To get some information. It wasn't it helpful, because they talked about managing your anger and I thought, mmm. I didn't quite get that concept. Anyway, but then I found the book. I read a lot as you've probably gathered and it was written by a woman called Diane Marie child, and she said anger is your friend. Anger is a warning sign that something's out of balance. Angers the fire energy that turns the pot into the clay into a pot. But it needs an anger that chapter said anger, transforming anger as fears, transforming, you've got to transform the anger. Rather than manage it and control it, that struck a chord with me. And then it was 8 years, I was 42, so what was I 33 when I got pet rape? 42 when I started my martial art training. And I went to the martial art because self defense wasn't going to be enough and I was so angry that I wanted to be able to kill someone. If they should ever try anything again. And so I fortunately chose Aikido. And if anybody knows Aikido the Japanese men who found Aikido, he had done a lot of martial arts and he felt it was given to him he was a Shinto Buddhist and it's called the way a piece and I kind of thought it might get me there because I was saying I didn't want to be angry and I wasn't really an angry person. I knew I wasn't an angry person. But I was able to know alien noting myself from the world people were frightened of me. I just let fly, you know, as someone stole my car park. And it was a big guy or something. I'd get out and say, hey, if at you, use me and think your own world, you just stole it, you know, I was awful. I just. And I was the angry woman I even knew. For a while, so I started the martial art. And that started slowly, it takes time, but also I had read enough to know that under the anger was the sadness and the grief. And I did start going to a few sort of personal growth workshops and things like that that didn't some of them help some of them didn't. I'm just imagining you as the student being really impatient being like, yeah, when do I get to the book where I learn how to kill? It was kind of different because this is when did I join 32 years ago I started training and it was very male. And I was short. Nobody wanted to practice with me and I'd have to get, you know? I got a bit of bullshit. And there was occasional men that were trying to hurt me or something. I was like, oh my train with you again. You know, I was a woman. A little woman and how dare I come to a martial art? Are you stuck with it? I stuck with it because I thought, do you know how stuck was it? I thought you guys. You didn't face weapons. You didn't face being raped by a gang of men you do not know anything. In this room. Yeah, I did it. Myself, you know, nothing about what can happen. You meet you know nothing. You just wearing your white coats and you think. So now I think or two. Did the anger dissipate? It did. How long did it take? Well, what happened? Gosh, I should ask, you should ask my children probably. How long did it really take? For you though, when did you start to feel that change? Yeah, I can. It's 20 years after the pick rape. I went to see a priest, I was very suicidal. I had had my 8 year relationship left me for a younger woman. And I just thought I've done so much gross, I'm so much better, so things are smooth the birch. We're going to take a break here, but we'll come back and continue to talk with surrender at the next hour. What invite your calls to at this point though, everyone? If you've got a gut story you'd like to share with us tonight or a question for Brenda, we'd love to hear from you. Oh, 880 ten 80 or flexor texts, 9 two 9 two. Back soon. Emotional technology has long been thought of as something that is primarily used by gamers and other entertainment applications. Billions of dollars have been spent on advancing the components that make up the technology, but it is still considered niche. Is it a technology that is in search of an application or just a killer app? To help me answer that question, I have with me today, Mark sage, the executive director of the augmented reality for enterprise alliance or area. Visit Mauser dot com slash empowering dash innovation to listen to the full episode. Switching and saving with Geico is easy. So you're free to ponder life's big questions. Like if a person can get discombobulated, does that mean the rest of the time they are just like, come populated? Are we humans always in a state of combo? Until of course, something dramatic happens, and we are dis, combo bulged for a while. Then we go back to being Kim bob elated. Yeah, that's probably how that works. Switch and save with Geico. It's easier than you think. Ask Sherwin-Williams during the four day super sales September 16th through the 19th and get 40% off paints and stains with prices starting at 26 69. That means 40% off our most popular color family. Blue psychologists have found it to be soothing and relaxing, which makes it especially great for bedrooms and bathrooms. And of course, 40% off all of our other colors. Stop the sale online or visit your neighborhood Sherwin-Williams store. Click the banner to learn more. Retail sales only some exclusions apply to store for details. This view was worth a hike. Right? And it's a good way to stay on top of my health. Yes. I'm Cologuard. A prescription colon cancer screening option for people 45 plus at average risk. Have you screened for colon cancer? Not yet. Don't wait. It's more treatable when caught in early stages. Tell me more. Cologuard is noninvasive and it's used at home. It detects altered DNA in your stool to find 92% of colon cancers. 92%. Yep, even those in early stages. This was seen in a clinical study with patients 50 and older. Any positive results should be followed by a diagnostic colonoscopy, false positive and negative results may occur. Cola guard is not a replacement for colonoscopy and high risk patients. Do not use if you have had adenomas, have inflammatory bowel disease and certain hereditary syndromes or a personal or family history of colon cancer. Most insured patients pay $0. Ask your provider or an online prescriber if Cologuard is right for you. Or visit colon or dot com. I'm in. On your radio on I heart radio and play news nook ZB. This is news talks every news in this update firefighters are at the scene of a large fire at what's believed to be a scrap metal yard in Christchurch. They were called to the fire around ten 30 this evening. Fire and emergency spokesman, Daniel Reilly says some 20 firefighters are at the scene which is on kilauea road in woolston. Mister Riley says it's expected to take some time to put out the fire because of the type of material that is burst into flames. Prime minister Jacinda Ardern has met the newly minted UK prime minister Liz truss, the pair talked for over an hour and miss Ardern says it was a good opportunity to pass on condolences from the people of New Zealand, but their talk wasn't strictly about the queen's passing. They also had time to discuss the free trade agreement between our two nations and the war in Ukraine. The conversation we had indicated to me that Liz trust nice New Zealand well. She was of course a part of negotiating the free trade agreement between our nation and is clearly
TuneInPOC
"woolston" Discussed on TuneInPOC
"Family history of colon cancer. Most insured patients pay $0. Ask your provider or an online prescriber if Cologuard is right for you. Or visit Cologuard dot com. I'm in. When the news breaks, here at here, first, it's the Mike hosking breakfast, with Bailey's real estate, this is news talks in the news. It's 6 30 and 10° in Christchurch counter. I'm clear show what. A monumental moment in history, Queen Elizabeth II state funeral will be held at 10 p.m. New Zealand time tonight. At 5 30 our time, the lying in state periods ends, and at 9 45, the coffin will be taken in procession on a gun carriage to Westminster Abbey. New Zealand here will reporter Ed and Pearce's in London where he says there's incredible anticipation that accompanied by a somber feeling. He says people have bursts into tears as they see the coffin in person, and it's been very surprising to hear from people how confronting its being. Meanwhile, naita who lead at Tiffany o'regan will be one of those representing the Al Maori and the queen's funeral tonight. He has huge respect for the light monarch. Your majesty was a vibrant and keen into the well read and well informed about our own evolution within New Zealand King Charles of the same ill. Also today, closer to home, another fire has broken out set another scrap metal yard in the Christchurch suburb of woolston, fire and emergency New Zealand were called to the blaze on kilauea road at about ten 30 last night, initially there were more than 20 firefighters at the site. It comes four and a half weeks after a Cypriot scrap metal yard when tump and flames just a couple of kilometers away. Plans to ensure the country has access to healthy food for years to come. The government announced a new rules to protect highly productive land from becoming housing estates. It'll require counsels to identify math and manage that land, and only be able to rezone it for subdivisions in limited circumstances. Bio protection altira direct professor Amanda black says, it's better late than never. As I say that diesel's on the detail and positive tend to be quite general and broad. And that's how you implement them truly legislation and how those, I guess, managed. Counsels have three years to work out we're highly productive landers and then two years to change plans to make it clear where you're not allowed to subdivide. A Merrill hopeful believes a lack of affordable accommodation is holding down Queenstown. The queen sound likes mayoralty is wide open with incumbent Jim boltz stepping down at October's local elections. One of the 6 candidates will end up with the tasks of dealing with the districts critical lack of staff and affordable housing. Former lawyer and startup Queenstown chief executive Olivia winsley says accommodation is a pressing issue. We have people hot building in town. So during a day shift and the other one's doing a night shift that revolting is just not good enough. And a collection of notable New Zealand artwork says sold for 13 and a half $1 million. The bank of New Zealand collection includes pieces from the likes of Conor McKeon, Rita Angus and Robin white. However, there have been some critics of the sale one as former prime minister Helen Clark, who says because the pieces were born when the bank was state owned, the collection shouldn't be sold to private collectors. Webb's director of art, Charles Nino, says he can see why people want to speak about it. It's a great thing when artworks foster debate. And it's been a good thing to hear. What we have to say about the collection and to also have to express their love for the collection and the view of its importance. That's news talks they've been used with Hitachi hate pumps your affordable premium heat pumps. Sport with John Ryan feudal directors continuing a family tradition since 1881. In New York City, sport good morning, New Zealand has secured medals at the world of venting championships for the first time in 12 years. Tim price on falca has taken bronze just outside Rome and clear show jumping round, left him with 26.2 penalties overall, three behind winner yasmin ingham of Britain. The team with the addition of Janelle price and tints and debits on Monica Spencer in 21st also earned bronze behind winners Germany and the United States Tim price is the performance was uplifting with an Olympics on the horizon. Almost like the beginning of what, you know, we are so close to a gold medal at tangible. We can taste it and you know this here is a market point for what we are capable of as a little nation in the sport and it's only two years now to Paris. To Rowling and four advances from 5 for the New Zealand cruise on the opening day of the world championships in the Czech Republic wins from imma twig in the single skulls and Jackie kittle in the lightweight version led directly into the semifinals. Second for Matt McDonald and Tom mcintosh in the pierce saw them do the same and seeking for single scholar Jordan parry took him into the quarters lightweight double scullers met Dunham and Chris stockley missed the quarterfinals. To local headlines in Kenya, Canterbury women are national hockey champions, the cat spate north harbor two one in the final in dunedin. The main one, the third and fourth playoff three two over Auckland. The Canterbury bowls are two from two to open the national rugby league premiership they've beaten counties Monaco, 26 18, it's not for a while. The candy pride is open to their women's national league football campaign on a winning note. They've beaten central three goals to nil at English park. And a bright story result for Christchurch's Alice zeeman alongside Shauna Polly at the Asian beach volleyball championships in Thailand, the duo won the competition beating the heavily favored Australian two sim in the final. I'm not guilty. That's news talks he'd been news and sport to 24 away from 7 might cost him. He's with you next. Weather with ryman healthcare, pioneering a new way of retirement living. Currently with a few spots of rain for your Monday, then finding up with some high cloud for the afternoon fresh nor east delays will ease at the south as crash church makes its way to a top of 21° then down to 8 tonight tomorrow Tuesday cloudy, clearing becoming fine in the afternoon, nor the latest will ease across the day 20° our maximum then overnight down to 7. As for later in the week, it does start to cool down from about Wednesday through to Friday temperatures dropping back to about 12°. At the moment, it's 10°. On news talks it'd be. You told zippy Christchurch, time saber traffic. Say hello, holidays with Christchurch casino, good morning. Now taking a quick look at right across the garden city, we've got no delays on bronze street spout at selwyn light flows Richardson road westbound
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"woolston" Discussed on TuneInPOC
"Next on the mic asking bricks. So I can sleep in till I feel your touch. MVP's bonus days are back in lows. Right now, get a special bogo offer from Bosch. By select Bosch 18 Volt bear tool, get a battery free. Shop savings on all of our top pro items. Plus, MVPs are up to three times bonus points on select products. Join today and redeem points for products designed to level up your business. Don't miss MVP's bonus days happening now at Lowe's. Pricing an office subject to change at any time. Bonus points calculated before taxes and fees after applicable discounts if any vowed through 9 23. Switching and saving with Geico is easy. So you're free to ponder life's big questions. Like if a person can get discombobulated, does that mean the rest of the time they are just like I'm populated? Are we humans always in a state of combo D? Until of course something dramatic happens, and we are combo validated for a while. Then we go back to being bob elated. Yeah, that's probably how that works. Switch and save with Geico. It's easier than you think. This view was worth a hike. Right? And it's a good way to stay on top of my health. Yes. I'm Cologuard. A prescription colon cancer screening option for people 45 plus at average risk. Have used screen for colon cancer? Not yet. Don't wait. It's more treatable when caught in early stages. Tell me more. Cologuard is noninvasive and it's used at home. It detects altered DNA in your stool to find 92% of colon cancers. 92%. Yep, even those in early stages. This was seen in a clinical study with patients 50 and older. Any positive results should be followed by a diagnostic colonoscopy, false positive and negative results may occur. Cologuard is not a replacement for colonoscopy and high risk patients. Do not use if you have had adenomas, have inflammatory bowel disease and certain hereditary syndromes or a personal or family history of colon cancer. Most insured patients pay $0. Ask your provider or an online prescriber if Cologuard is right for you. Or visit Cologuard dot com. I'm in. Look again for motorcyclists. Be sure from ACC and the motorcycle safety levy. Ever since I got the new galaxy Z flip four, I've been learning all these new tricks with my dog fin. Like how to take the best selfies at the park. I just set my phone down, put it in flax mode, and capture hands free pics from multiple angles. Or had to capture our training sessions for his followers. I simply wave my hand to start recording video. Good boy. Plus, the Z flip floor is compact and fits perfectly in my pocket. Wow. Wow. Click the banner to get your galaxy Z flip four. When the news breaks, here it here, first, it's the Mike hosking breakfast, with radius care, this is news talks every news. It's 8 30 and 13° in Christchurch counter. I'm clear show what. A monumental moment in history, Queen Elizabeth the sick and state funeral will be held at 10 p.m. New Zealand time tonight. At 5 30 our time, the lying in state period ends, and at 9 44, the coffin will be taken in procession on a gun carriage to Westminster ebi. New Zealand hero reporter Adam Pearce, as in London, where he says he is incredible anticipation accompanied by a very somber feeling. He says people have burst into tears as they see the confident person. It's been surprising to hear from people how confronting its pain. Meanwhile, naita, who lead a tad Tiffany o'regan will be one of those representing T almadi at the queen's funeral. He has huge respect for the late monarch. Was a vibrant and king and well read and well informed about our own evolution within New Zealand, King Charles of the same built. Also today, closer to home, a second large inferno to break out at a second scrap metal yard in Christchurch has now been extinguished around 100 scrapped cars stacking about three stories into the year went up in flames in the suburb of woolston last night. Fire crews received several calls through the blaze on kina way road at about ten 30, Finn's shift manager Alex Norris says multiple fire crews farm across the city were called to tackle the blaze. We had approximately a hundred cars were involved in the fire. This is all being extinguished and we just have a crew monitoring at the scenes until the farm misguided our rides this morning to try and establish the cause of the fire. Police were on hand to assist with road closures, I'll be making further inquiries this morning. Canterbury's hospitals are welcoming visitors again as the number of COVID-19 cases drops down, de facto order wiper her Canterbury has relaxed its visitor policy for all of its facilities. Visiting hours have returned to pre COVID levels except at Christchurch women's hospital. Restrictions have also lifted at West Coast health facilities, patients can now have more than one visitor except insist situations with multi bed rooms where it could cause overcrowding. However, all can to Brienne West Coast visitors must still wear a medical mask. The government's enhancing protection for our most productive land to protect it from inappropriate use and development. Councils will be required to identify map and manage the land to ensure it's available for growing vegetables fruit and other primary production. Over the past 20 years around 35,000 hectares has been carved up for urban or rural residential development, environment minister David Parker told my costing, councils know it's important for the future of our country. They know that places like poker curry are losing too many hectares of land to residential development. So they want to hear. So I think they're going to be jumping into this pretty quickly. And a collection of notable New Zealand artwork says sold for 13 and a half $1 million. The bank of New Zealand collection includes pieces from the likes of ray to Angus, however there have been some critics of the sale. One is former prime minister Helen Clark, who says because the pieces were bought by the bank with state owned, the collection shouldn't be sold privately. Webs director of art, Charles ninos, says he can save my people want to speak about it. It's a great thing when artworks foster debate. And it's been a good thing to hear. What we have to say about the collection and to also have to express their love for the collection and the view of its importance. Mance news talks had been used with Hitachi heat pumps, your affordable premium heat pumps. Sport with John Ryan feudal directors continuing a family tradition since 1881.
Wash FM 97.1
"woolston" Discussed on Wash FM 97.1
"Believe in it? 866 the number four Ellen K. That's how you reach the show will talk to you next stress. Hi. It's took a hard left, but alright Yeah, sure, sure to do it. But me, This'll right. So who's ever gonna move it with? Is that good? Best stones together. Paint kills. Last push at a better price is you have a minute found a ship ready with state. Hassle file in a buzzy good, Hmm. How did don't look? Maybe you and I can't even men Sit up way both tried. No, I don't. Wait, but Woolston came when which still standing when the booth You have made it back in the booth. Stable household fall in about a day. Let's go home. Allow me stay, but Haskell fouling balls in a good mood. Another 80 throwback is on 97.1 wash at that. You've got to save this one Here I heart radio playlist. Melanie. I'll be with you. Maybe me. Touch. My gonna give you my dears. Oh, you can just fine on your mind. Maybe stop. What is that? That's I'll be yours. I'm not here. That's funny. Yes, you are mine. Oh, Not me. I owe you. Can't you hear my heart beat? Way are 97.1.