3 Burst results for "Von Toilet"

"von toilet" Discussed on My Worst Investment Ever Podcast

My Worst Investment Ever Podcast

13:48 min | 1 year ago

"von toilet" Discussed on My Worst Investment Ever Podcast

"You strident tax pie which which I mean totally grateful for two hundred eighty thousand Australian dollars if I leave to eighty years of age look pretty healthy to me. Justin interestingly enough and many of your many of your guests many of your listeners might guide through entrepreneur always wanted to own land business. All ICE. You know I was. I used to a newspaper these type of Ron. I used to like a pamphlet or a fly dropped from my mom. I'm a fourth generation entrepreneur and I always wanted to online jeep because I was a teacher. Personal trainer wanted to be. I'm Jim and I wanted before was twenty five and we opened the gym. I think I was twenty seven five months or something so I just Kinda miss out on that that goal very goal oriented individual and I loved what I did I just loved working Jim Lob owning a GM it was amazing and people would site. You know what I do. I think I should look for another job and I'm like yeah look for a job because I love what I do and I never can cheat a going to work work at all. You know anyone like that so few but I'd say I feel the exact same way and because I just loved what I did I would get there at the crack adorn and our lead after the sun had gone down some is is always the first person in the gym and some days. I was the last one out. lethally loved what I did and never conceded that work. Didn't I think always stressed at all. And in fact I love so much when I did. Andrew jeep which is just crazy. That was not why worst investment. But what happened was I guess. Running a business and not taking time out for myself was becoming a challenge daughter Dido still productive and had fresh. ID's but AKANDA KHLOE under GM. I didn't really WANNA work out him. I G because I'd find all the things that were wrong or watching staff or all the men busied WanNa talk to me so I wasn't really looking after myself at all the irony. Isn't it Ironic Roenick that Owner Jim but I don't work out and yeah it was. It was a really tough tough time by just to keep the business going but familiar. I just was tough because I thought something missing but I didn't know what it was and and I gotta would meet again these smart my resonate someplace releasing the my ego and my ego was. I didn't want to start looking at because I had to start from scratch because I lost all my fitness and certified is going to be in mind team you with a lawn members looking at me. I don't WanNa be the black just lifting the by. I don't WanNa be the guy that's walking on the treadmill because he can't run anymore anymore and so I had these these downward spiral I guess exercise just like the majority of people out there. Anyway I am reading on trying to build the tension trying to build. Some ice allies came to an end in one about clubs and we decided to sell that club. And when we just as we were getting to the flannel two or three months of selling that club. Astonishing we get some really bad abdominal pine and I didn't really worry about it. Didn't think it was anything serious. I just didn't worry. Abandoned it over and coming that abdominal pine was all seissan fairly unpleasant toilet any kid I know now what was wrong with me and being a mile off. Didn't didn't admit always thinking of a secret. All I was just thinking Mrs just. This is a summary Passing Shouli Dr. Justine has made his assessment. Didn't they really nice. Is I just say. Obviously just Austin and suddenly K.. was passing run but about two months after we sold the club I was on hold on is being awash and we're walking along the beach and I just did to la go to the toilet and she. We are in the middle of nowhere on the speech and said he find Von Toilet. There's GonNa be a mess. And fortunately there was a toilet and Iran up to that toilet and my insolence just almost exploded in the toilet bowl and Milwaukee to me. That is not normal. You need to get yourself. Checked out came back. Home from Olin is went to the doctors and always diagnosed with a chronic illness code also colitis and what alternate colitis ease is also is like you would get any mouth or abrasions that see on Neukolln said basically the and this is fairly grossly nine for people he but it's important I hear he's at every time you go to the toilet touch a liar off your colon and so you pass blonde and the goal of the Colwyn. physiologically is too tight the fluid out and so that allows us to do a solid who are not only was I bleeding when food but it was completely fluent and every time guy. It's just it's a rendering. I found out later that I actually believe in the Nineteen Forties and fifties enough strenuous alternative. This is one of the biggest killers of Australians because they would basically bleed to death. That were too embarrassed to talk about the missile on seeing a doctor about it and I know when so I was at the height of Mike Illness I was lying on a couch. Always drinking red powerade. That's food are Trombley. The Lost King fifteen kilos and always in a really bad wide a really bad way for ran about seven or eight months. I was pretty pretty seek. Some worst. Investment was not investing in my own body known investing in my own health and putting what entrepreneurial spirit and what it wanted to achieve in a lot in business. I hid all my own health and I was looking in the health industry. It's ironic ironic. But it's a fact and I'm on medication for the rest of my life to enable these disease not to continue doing what I do and that that is my worst investment while well. Let's try to summarize what lessons you learned from. I'm not really and the first lesson is that I got put into hospital at one stage specialists said to me this is a last aust- dietsch effort to get you fixed. He said he doesn't work then. I'm going to have to pull your call now and you'll have a colostomy bag the rest of your life. And he went through what that would actually mean and always like thirty two years old three years old at the time and and I was like that so I mean hospital and I'm having what by Colin online infusion so literally ease Rusty Orange gunk defeating straight into your body to build the on. Because you've lost Street of blading. Let me tell you. It's beautiful natural high. He's he's a mighty as it system and I was in the hospital for seven days. Had these triple me twenty. Four hours a day would come in and she'd bring white computering history so I could catch up with any miles while I was sitting in the hospital and do stuff and Di di three a nurse timing and she he said what are you doing and I said all I am business just catching up on more work and take the computer away. No my mouth to get sent when she hyman. She said he not not know what caused Aussie Columbus unless it not knowing she has stress and she said if you you don't stop doing what you doing you are not going to get better and I'll wait Wa brought. I'm getting better. Shot the computer. Didn't I've been in a game for the next explored is allowing Zine hospital gave up alcohol and thought Ron I'm getting better and the first thing that a length from that experiences what my doctor said to me. And he said he said for most people and he says kind of a little bit out there or not but for most people when I tell them the worst case scenarios the power era positive thinking actually gets better and he said the fact that you started to think you were getting. Your better has meant that you getting better and we need to take you call him out of y.`all thank God for that. That was really the first thing the second thing that I knew but I didn't practice was just how important what we have. And that's our health and I think too many times we take that for granted we take walking all can get the straight for granted we take the fact that we can get out we can ride a bike or we could not run a black but the reality is when we don't move move and we don't move often. It has an impact on our body and I guess one of the interesting things is. I'm a bomb again. Exercise and for me nothing takes priority over my my exercise and exercise for me could be walking the dog it could be running around the Nipple Court with my daughter or it could be gym lifting whites and this important thing that I learned is that it's known about the intensity of how hard you exercise heats about. Moving your body. Because that's what I wasn't doing And I got sick because of it so move it or lose it. The end result for me. Andrew was advice typically step down a law for nearly ten years. You know I had to put a manager in the gym because couldn't work. I couldn't say clients. I had zero La Vida. That's what we I only have one child because we could conceive. While I was on the drugs he had Maija impact on my life and yet I I want people to learn from the said that they don't have to go through. That signed thing that you can still be entrepreneurs you can still be successful sissel but that success will be a whole lot more enjoyable when you're law and when you healthy all right right on. Well let me summarize what I take away from this story and the first one is especially for all the men out there when you get pain go check it out at the doctor. It's just yeah I know no. It's hard you busy. Don't like to go the can be times that it's embarrassing to go. Just go because that makes makes me think of what my mom said. You always heard when I was young kid. An ounce of prevention is worth a pound of cure lovely. Try to get out there and I in my case I tried to get regular blood tests and checkups which I do which gives me a baseline so I understand my health situation in Thailand. We have a place called vitalize. At bumming Ron one of the hospitals. Here and they have a great program. I highly recommend it for any listeners. That are either living in Thailand Thailand or visiting in fact I just went out to dinner with a friend of mine that flew in from Vietnam to do his checkup. It's reasonably priced and it goes through everything it allows us to understand if we've got some infection or any other thing going on. So an ounce of prevention is worth a pound of sure the other thing that you you remind me is that health first health. I WANNA make money business. We're going to be successful. We want to have all lease different things but ultimately if you don't have your health you're not going to be able to keep any of those things and of course you're not gonna be able to keep any of those things anyway but that's another under subject. The point is is that and I know when I was younger. I didn't exercise that much but I had a few good habits that I had from from a young age number one. I never drank. I stopped drinking alcohol at a very young age so basically since the age of eighteen I've never had a hangover. And that's the second thing. Is that twenty eight years ago. I replaced all sugary drinks. We water so I only drink water at meals. The third thing is that.

Jim Lob GM Andrew jeep Ron Von Toilet Thailand ICE Justin blading Nineteen Forties AKANDA KHLOE Dido Zine hospital la Milwaukee Dr. Justine Trombley Wa Olin
"von toilet" Discussed on My Worst Investment Ever Podcast

My Worst Investment Ever Podcast

13:48 min | 1 year ago

"von toilet" Discussed on My Worst Investment Ever Podcast

"You strident tax pie which which I mean totally grateful for two hundred eighty thousand Australian dollars if I leave to eighty years of age look pretty healthy to me. Justin interestingly enough and many of your many of your guests many of your listeners might guide through entrepreneur always wanted to own land business. All ICE. You know I was. I used to a newspaper these type of Ron. I used to like a pamphlet or a fly dropped from my mom. I'm a fourth generation entrepreneur and I always wanted to online jeep because I was a teacher. Personal trainer wanted to be. I'm Jim and I wanted before was twenty five and we opened the gym. I think I was twenty seven five months or something so I just Kinda miss out on that that goal very goal oriented individual and I loved what I did I just loved working Jim Lob owning a GM it was amazing and people would site. You know what I do. I think I should look for another job and I'm like yeah look for a job because I love what I do and I never can cheat a going to work work at all. You know anyone like that so few but I'd say I feel the exact same way and because I just loved what I did I would get there at the crack adorn and our lead after the sun had gone down some is is always the first person in the gym and some days. I was the last one out. lethally loved what I did and never conceded that work. Didn't I think always stressed at all. And in fact I love so much when I did. Andrew jeep which is just crazy. That was not why worst investment. But what happened was I guess. Running a business and not taking time out for myself was becoming a challenge daughter Dido still productive and had fresh. ID's but AKANDA KHLOE under GM. I didn't really WANNA work out him. I G because I'd find all the things that were wrong or watching staff or all the men busied WanNa talk to me so I wasn't really looking after myself at all the irony. Isn't it Ironic Roenick that Owner Jim but I don't work out and yeah it was. It was a really tough tough time by just to keep the business going but familiar. I just was tough because I thought something missing but I didn't know what it was and and I gotta would meet again these smart my resonate someplace releasing the my ego and my ego was. I didn't want to start looking at because I had to start from scratch because I lost all my fitness and certified is going to be in mind team you with a lawn members looking at me. I don't WanNa be the black just lifting the by. I don't WanNa be the guy that's walking on the treadmill because he can't run anymore anymore and so I had these these downward spiral I guess exercise just like the majority of people out there. Anyway I am reading on trying to build the tension trying to build. Some ice allies came to an end in one about clubs and we decided to sell that club. And when we just as we were getting to the flannel two or three months of selling that club. Astonishing we get some really bad abdominal pine and I didn't really worry about it. Didn't think it was anything serious. I just didn't worry. Abandoned it over and coming that abdominal pine was all seissan fairly unpleasant toilet any kid I know now what was wrong with me and being a mile off. Didn't didn't admit always thinking of a secret. All I was just thinking Mrs just. This is a summary Passing Shouli Dr. Justine has made his assessment. Didn't they really nice. Is I just say. Obviously just Austin and suddenly K.. was passing run but about two months after we sold the club I was on hold on is being awash and we're walking along the beach and I just did to la go to the toilet and she. We are in the middle of nowhere on the speech and said he find Von Toilet. There's GonNa be a mess. And fortunately there was a toilet and Iran up to that toilet and my insolence just almost exploded in the toilet bowl and Milwaukee to me. That is not normal. You need to get yourself. Checked out came back. Home from Olin is went to the doctors and always diagnosed with a chronic illness code also colitis and what alternate colitis ease is also is like you would get any mouth or abrasions that see on Neukolln said basically the and this is fairly grossly nine for people he but it's important I hear he's at every time you go to the toilet touch a liar off your colon and so you pass blonde and the goal of the Colwyn. physiologically is too tight the fluid out and so that allows us to do a solid who are not only was I bleeding when food but it was completely fluent and every time guy. It's just it's a rendering. I found out later that I actually believe in the Nineteen Forties and fifties enough strenuous alternative. This is one of the biggest killers of Australians because they would basically bleed to death. That were too embarrassed to talk about the missile on seeing a doctor about it and I know when so I was at the height of Mike Illness I was lying on a couch. Always drinking red powerade. That's food are Trombley. The Lost King fifteen kilos and always in a really bad wide a really bad way for ran about seven or eight months. I was pretty pretty seek. Some worst. Investment was not investing in my own body known investing in my own health and putting what entrepreneurial spirit and what it wanted to achieve in a lot in business. I hid all my own health and I was looking in the health industry. It's ironic ironic. But it's a fact and I'm on medication for the rest of my life to enable these disease not to continue doing what I do and that that is my worst investment while well. Let's try to summarize what lessons you learned from. I'm not really and the first lesson is that I got put into hospital at one stage specialists said to me this is a last aust- dietsch effort to get you fixed. He said he doesn't work then. I'm going to have to pull your call now and you'll have a colostomy bag the rest of your life. And he went through what that would actually mean and always like thirty two years old three years old at the time and and I was like that so I mean hospital and I'm having what by Colin online infusion so literally ease Rusty Orange gunk defeating straight into your body to build the on. Because you've lost Street of blading. Let me tell you. It's beautiful natural high. He's he's a mighty as it system and I was in the hospital for seven days. Had these triple me twenty. Four hours a day would come in and she'd bring white computering history so I could catch up with any miles while I was sitting in the hospital and do stuff and Di di three a nurse timing and she he said what are you doing and I said all I am business just catching up on more work and take the computer away. No my mouth to get sent when she hyman. She said he not not know what caused Aussie Columbus unless it not knowing she has stress and she said if you you don't stop doing what you doing you are not going to get better and I'll wait Wa brought. I'm getting better. Shot the computer. Didn't I've been in a game for the next explored is allowing Zine hospital gave up alcohol and thought Ron I'm getting better and the first thing that a length from that experiences what my doctor said to me. And he said he said for most people and he says kind of a little bit out there or not but for most people when I tell them the worst case scenarios the power era positive thinking actually gets better and he said the fact that you started to think you were getting. Your better has meant that you getting better and we need to take you call him out of y.`all thank God for that. That was really the first thing the second thing that I knew but I didn't practice was just how important what we have. And that's our health and I think too many times we take that for granted we take walking all can get the straight for granted we take the fact that we can get out we can ride a bike or we could not run a black but the reality is when we don't move move and we don't move often. It has an impact on our body and I guess one of the interesting things is. I'm a bomb again. Exercise and for me nothing takes priority over my my exercise and exercise for me could be walking the dog it could be running around the Nipple Court with my daughter or it could be gym lifting whites and this important thing that I learned is that it's known about the intensity of how hard you exercise heats about. Moving your body. Because that's what I wasn't doing And I got sick because of it so move it or lose it. The end result for me. Andrew was advice typically step down a law for nearly ten years. You know I had to put a manager in the gym because couldn't work. I couldn't say clients. I had zero La Vida. That's what we I only have one child because we could conceive. While I was on the drugs he had Maija impact on my life and yet I I want people to learn from the said that they don't have to go through. That signed thing that you can still be entrepreneurs you can still be successful sissel but that success will be a whole lot more enjoyable when you're law and when you healthy all right right on. Well let me summarize what I take away from this story and the first one is especially for all the men out there when you get pain go check it out at the doctor. It's just yeah I know no. It's hard you busy. Don't like to go the can be times that it's embarrassing to go. Just go because that makes makes me think of what my mom said. You always heard when I was young kid. An ounce of prevention is worth a pound of cure lovely. Try to get out there and I in my case I tried to get regular blood tests and checkups which I do which gives me a baseline so I understand my health situation in Thailand. We have a place called vitalize. At bumming Ron one of the hospitals. Here and they have a great program. I highly recommend it for any listeners. That are either living in Thailand Thailand or visiting in fact I just went out to dinner with a friend of mine that flew in from Vietnam to do his checkup. It's reasonably priced and it goes through everything it allows us to understand if we've got some infection or any other thing going on. So an ounce of prevention is worth a pound of sure the other thing that you you remind me is that health first health. I WANNA make money business. We're going to be successful. We want to have all lease different things but ultimately if you don't have your health you're not going to be able to keep any of those things and of course you're not gonna be able to keep any of those things anyway but that's another under subject. The point is is that and I know when I was younger. I didn't exercise that much but I had a few good habits that I had from from a young age number one. I never drank. I stopped drinking alcohol at a very young age so basically since the age of eighteen I've never had a hangover. And that's the second thing. Is that twenty eight years ago. I replaced all sugary drinks. We water so I only drink water at meals. The third thing is that.

Jim Lob GM Andrew jeep Ron Von Toilet Thailand ICE Justin blading Nineteen Forties AKANDA KHLOE Dido Zine hospital la Milwaukee Dr. Justine Trombley Wa Olin
"von toilet" Discussed on My Worst Investment Ever Podcast

My Worst Investment Ever Podcast

13:48 min | 1 year ago

"von toilet" Discussed on My Worst Investment Ever Podcast

"You strident tax pie which which I mean totally grateful for two hundred eighty thousand Australian dollars if I leave to eighty years of age look pretty healthy to me. Justin interestingly enough and many of your many of your guests many of your listeners might guide through entrepreneur always wanted to own land business. All ICE. You know I was. I used to a newspaper these type of Ron. I used to like a pamphlet or a fly dropped from my mom. I'm a fourth generation entrepreneur and I always wanted to online jeep because I was a teacher. Personal trainer wanted to be. I'm Jim and I wanted before was twenty five and we opened the gym. I think I was twenty seven five months or something so I just Kinda miss out on that that goal very goal oriented individual and I loved what I did I just loved working Jim Lob owning a GM it was amazing and people would site. You know what I do. I think I should look for another job and I'm like yeah look for a job because I love what I do and I never can cheat a going to work work at all. You know anyone like that so few but I'd say I feel the exact same way and because I just loved what I did I would get there at the crack adorn and our lead after the sun had gone down some is is always the first person in the gym and some days. I was the last one out. lethally loved what I did and never conceded that work. Didn't I think always stressed at all. And in fact I love so much when I did. Andrew jeep which is just crazy. That was not why worst investment. But what happened was I guess. Running a business and not taking time out for myself was becoming a challenge daughter Dido still productive and had fresh. ID's but AKANDA KHLOE under GM. I didn't really WANNA work out him. I G because I'd find all the things that were wrong or watching staff or all the men busied WanNa talk to me so I wasn't really looking after myself at all the irony. Isn't it Ironic Roenick that Owner Jim but I don't work out and yeah it was. It was a really tough tough time by just to keep the business going but familiar. I just was tough because I thought something missing but I didn't know what it was and and I gotta would meet again these smart my resonate someplace releasing the my ego and my ego was. I didn't want to start looking at because I had to start from scratch because I lost all my fitness and certified is going to be in mind team you with a lawn members looking at me. I don't WanNa be the black just lifting the by. I don't WanNa be the guy that's walking on the treadmill because he can't run anymore anymore and so I had these these downward spiral I guess exercise just like the majority of people out there. Anyway I am reading on trying to build the tension trying to build. Some ice allies came to an end in one about clubs and we decided to sell that club. And when we just as we were getting to the flannel two or three months of selling that club. Astonishing we get some really bad abdominal pine and I didn't really worry about it. Didn't think it was anything serious. I just didn't worry. Abandoned it over and coming that abdominal pine was all seissan fairly unpleasant toilet any kid I know now what was wrong with me and being a mile off. Didn't didn't admit always thinking of a secret. All I was just thinking Mrs just. This is a summary Passing Shouli Dr. Justine has made his assessment. Didn't they really nice. Is I just say. Obviously just Austin and suddenly K.. was passing run but about two months after we sold the club I was on hold on is being awash and we're walking along the beach and I just did to la go to the toilet and she. We are in the middle of nowhere on the speech and said he find Von Toilet. There's GonNa be a mess. And fortunately there was a toilet and Iran up to that toilet and my insolence just almost exploded in the toilet bowl and Milwaukee to me. That is not normal. You need to get yourself. Checked out came back. Home from Olin is went to the doctors and always diagnosed with a chronic illness code also colitis and what alternate colitis ease is also is like you would get any mouth or abrasions that see on Neukolln said basically the and this is fairly grossly nine for people he but it's important I hear he's at every time you go to the toilet touch a liar off your colon and so you pass blonde and the goal of the Colwyn. physiologically is too tight the fluid out and so that allows us to do a solid who are not only was I bleeding when food but it was completely fluent and every time guy. It's just it's a rendering. I found out later that I actually believe in the Nineteen Forties and fifties enough strenuous alternative. This is one of the biggest killers of Australians because they would basically bleed to death. That were too embarrassed to talk about the missile on seeing a doctor about it and I know when so I was at the height of Mike Illness I was lying on a couch. Always drinking red powerade. That's food are Trombley. The Lost King fifteen kilos and always in a really bad wide a really bad way for ran about seven or eight months. I was pretty pretty seek. Some worst. Investment was not investing in my own body known investing in my own health and putting what entrepreneurial spirit and what it wanted to achieve in a lot in business. I hid all my own health and I was looking in the health industry. It's ironic ironic. But it's a fact and I'm on medication for the rest of my life to enable these disease not to continue doing what I do and that that is my worst investment while well. Let's try to summarize what lessons you learned from. I'm not really and the first lesson is that I got put into hospital at one stage specialists said to me this is a last aust- dietsch effort to get you fixed. He said he doesn't work then. I'm going to have to pull your call now and you'll have a colostomy bag the rest of your life. And he went through what that would actually mean and always like thirty two years old three years old at the time and and I was like that so I mean hospital and I'm having what by Colin online infusion so literally ease Rusty Orange gunk defeating straight into your body to build the on. Because you've lost Street of blading. Let me tell you. It's beautiful natural high. He's he's a mighty as it system and I was in the hospital for seven days. Had these triple me twenty. Four hours a day would come in and she'd bring white computering history so I could catch up with any miles while I was sitting in the hospital and do stuff and Di di three a nurse timing and she he said what are you doing and I said all I am business just catching up on more work and take the computer away. No my mouth to get sent when she hyman. She said he not not know what caused Aussie Columbus unless it not knowing she has stress and she said if you you don't stop doing what you doing you are not going to get better and I'll wait Wa brought. I'm getting better. Shot the computer. Didn't I've been in a game for the next explored is allowing Zine hospital gave up alcohol and thought Ron I'm getting better and the first thing that a length from that experiences what my doctor said to me. And he said he said for most people and he says kind of a little bit out there or not but for most people when I tell them the worst case scenarios the power era positive thinking actually gets better and he said the fact that you started to think you were getting. Your better has meant that you getting better and we need to take you call him out of y.`all thank God for that. That was really the first thing the second thing that I knew but I didn't practice was just how important what we have. And that's our health and I think too many times we take that for granted we take walking all can get the straight for granted we take the fact that we can get out we can ride a bike or we could not run a black but the reality is when we don't move move and we don't move often. It has an impact on our body and I guess one of the interesting things is. I'm a bomb again. Exercise and for me nothing takes priority over my my exercise and exercise for me could be walking the dog it could be running around the Nipple Court with my daughter or it could be gym lifting whites and this important thing that I learned is that it's known about the intensity of how hard you exercise heats about. Moving your body. Because that's what I wasn't doing And I got sick because of it so move it or lose it. The end result for me. Andrew was advice typically step down a law for nearly ten years. You know I had to put a manager in the gym because couldn't work. I couldn't say clients. I had zero La Vida. That's what we I only have one child because we could conceive. While I was on the drugs he had Maija impact on my life and yet I I want people to learn from the said that they don't have to go through. That signed thing that you can still be entrepreneurs you can still be successful sissel but that success will be a whole lot more enjoyable when you're law and when you healthy all right right on. Well let me summarize what I take away from this story and the first one is especially for all the men out there when you get pain go check it out at the doctor. It's just yeah I know no. It's hard you busy. Don't like to go the can be times that it's embarrassing to go. Just go because that makes makes me think of what my mom said. You always heard when I was young kid. An ounce of prevention is worth a pound of cure lovely. Try to get out there and I in my case I tried to get regular blood tests and checkups which I do which gives me a baseline so I understand my health situation in Thailand. We have a place called vitalize. At bumming Ron one of the hospitals. Here and they have a great program. I highly recommend it for any listeners. That are either living in Thailand Thailand or visiting in fact I just went out to dinner with a friend of mine that flew in from Vietnam to do his checkup. It's reasonably priced and it goes through everything it allows us to understand if we've got some infection or any other thing going on. So an ounce of prevention is worth a pound of sure the other thing that you you remind me is that health first health. I WANNA make money business. We're going to be successful. We want to have all lease different things but ultimately if you don't have your health you're not going to be able to keep any of those things and of course you're not gonna be able to keep any of those things anyway but that's another under subject. The point is is that and I know when I was younger. I didn't exercise that much but I had a few good habits that I had from from a young age number one. I never drank. I stopped drinking alcohol at a very young age so basically since the age of eighteen I've never had a hangover. And that's the second thing. Is that twenty eight years ago. I replaced all sugary drinks. We water so I only drink water at meals. The third thing is that.

Jim Lob GM Andrew jeep Ron Von Toilet Thailand ICE Justin blading Nineteen Forties AKANDA KHLOE Dido Zine hospital la Milwaukee Dr. Justine Trombley Wa Olin