23 Burst results for "Vits"
"vits" Discussed on The Fat-Burning Man Show
"Hormone and functional nutrition expert and the best selling author of woman code and in the flow. Welcome back at least to be back rock on. So i figure we'll start right here. A lotta people have this this relationship with hormones where it's not love eight it's just straight up hate and we're trying to work against them. That's not the approach you take. Why not well i mean. I think it's just reason why we feel that hatred has to do with the fact that we've been sold an incorrect bill of goods on how they actually work what they do in. I mean think about it if you get into like a beautiful car but you think you're supposed to not use the key and pump the breaks the whole time like you're going to think something's wrong with the car but if you get a proper a tutorial the steps to take to engage with that beautiful car the right way then you're going to have a completely different quality of experience and and i really think that even though i hate using car analogies really. That's a pretty good metaphor. Right like was the richard. Gere can't drive. But julia. Roberts can type deal but you know..
"vits" Discussed on MarTech Podcast
"Optimize. Along the way in real time it may be hard. That doesn't mean that it's not worth it and that wraps up this episode of the tech podcast. Thanks to chris. Vdi senior vice president of marketing at notch for joining us. If you'd like to learn more about chris you can click on the link to his linked in profile in our show notes. You can send him a tweet. His handle is crispy d. c. h. r. s. v. I t. t. i. And his company's website is notch dot com t. c. h. dot com a special. Thanks to finch for sponsoring this podcast. If your e commerce brand is ready to simply scalable ably take growth to the next level. Visit finch dot com that's f. i n. C. h. dot com to book a meeting to learn about their advertising management platform. Get the best of visibility. Transparency industry experts for your e commerce business with finch finch dot com for all of your e commerce growth needs and also a special thanks to finch. First sponsoring this podcast. If your e commerce brand is ready to simply and scalable take to the next level visit finch dot com. That's f. i n. c. h. dot com to book a meeting to learn about their advertising management platform get the best of visibility. Transparency industry experts. Four your ecommerce business with finch finch dot com for all your e. Commerce growth needs. Just one lincoln. Our show notes. That i'd like to tell you about if you didn't have a chance to take notes while you're listening to this podcast. Head over to marc tech pod dot com. We have summaries volvo episodes contact information for our guest. You can subscribe to our once a week. Newsletter you can even send us your topic suggestions or your marketing questions which will answer live on our show. Of course you can always reach out on social media. My handle is ben. J shop. Be and j s. H ap and our show handle is more tech pod. Marta c. h. P. o. d. which is live on facebook instagram twitter and lincoln. And if you haven't subscribed yet and you wanna dailies trim of marketing and technology knowledge. Your podcast feed we publish episodes every day. So hit the subscribe. Button in your podcast. App will be back near feed tomorrow morning. All right. that's it for today but until next time my advice is to just focus on keeping your customers happy.
"vits" Discussed on Run With It
"But for the listener who isn't the fellowship gives one hundred thousand dollars to young people who want to build new things instead of sitting in the classroom so he essentially peter thiel famous kutner one of the co founders of paypal. He'll pay you one hundred grand if you win this fellowship to either skip college or drop out of college. What are the most famous winners of. This is the founder of ethereal italic veteran sullivan news right now because the room's just flown up but obviously has has worked out pretty well. Even if that's the only project that was successful out of all those fellowships that peter thiel founded huge value added to the world. Even you brought an example of acadienne. Acadian is a great education resource. And this is this is something that's actually close to my heart. When i think about my big my big dreams for how to change the world and something entrepreneurship but there is something around education for me. It's slightly different from what john's bring to the table. But i think mentorship is super important. And i think on the job work is is important. I used the team from acadian for a project. of mine right now. This is the way acadian works. They actually do a little bit of training. They're mostly young people. They're all over the world. They could be in africa india. Spain whatever and they matched them with you know people who have small businesses mostly. They do marketing apprenticeship. Just because it's a really easy thing that there's demand for and so you can have an apprentice for like you know just a few hundred bucks a month and they'll do things like do your social media strategy or update your website. They're learning and so it's not perfect but if you if you know how to manage it right you do get a good work in day. Learn a ton. So i i. I really appreciate that type of model. And i think mentorship needs to play a stronger role in the future of education. But so there's somebody that's doing something That's going fairly well. from we've had the the founder on our podcast before as well. Yeah that was episode. Sixty six talked about smart face masks which is another idea that actually came to fruition not from a listener but you see a bunch of versions out there causing one hundred bucks and doing all sorts of sharing all sorts of metrics. So yeah a couple of we talked about one in the later stages of people's life there's also thinking about this problem. Alternative education montessori schools immediately. Come to mind. Ethan if you enrolled your son in montessori yeah my son's amman discourse sewri school it's a very small one sexually run out of someone's house but it's actually official you know and i don't know we think has been great and he's relatively young so we don't know how he's going to turn out and you could be a complete failure but just kidding..
EU Agency To Confirm AstraZeneca Blood Clot Link
"A top official at the European Medicines Agency says in a just published interview. There is a causal link between AstraZeneca's corona virus vaccine and rare blood clots. But he says it's still unclear what the connection is bottom line. Benefits of taking the vaccine outweigh the risks of getting Co. Vitti says. Marco Cavalleri is the head of vaccine strategy for the European Medicines
"vits" Discussed on Sex With Emily
"S. n s. I i love this practice. And i am all for orgasms like viewed just have time to hit it and quit with the vibrator i get it but this work. This is my life deserve. You deserve all the health. Benefits of that orgasmic. Cleto xactly and again here knowing that you're doing it for a scientific reason right a hormonal like you're doing it as a wellness practice that can really help you. Navy dropped the any sort of shame or guilt or feeling like you don't wanna do it yourself or talking to your partner to help your partner understand how to do it for you. If you wanna include that person in your practice you've got to ask for more and we just so quickly rushed to climax. We miss out on all the health benefits of this very critical second of our arousal process. You're at the plateau the climax and the refractory period you recover and that can be very short. In fact the longer you spend in the orgasmic plateau stage and not you know zoom right into the climax you have often a shorter refractory period. You can recover fashion be more. Multiply orgasmic right. Every person really can be multi. Orgasmic is just. How intense was the stimulation of the sex planned. And how quickly did that happen. And that really impact. How long he might need to recover. It was really an intense stimulation round. But if you go genital lighter. Slower more methodical. That's bribe those waves as long as you want. It's usually you said it gentle slower. You can go longer softer touch. But since the way we learn about sex is so much through the male gaze and how it's about this quick escalation and quick orgasm and there's just again it's the same. It's the same challenge that women have is because we're not understanding that it's more about the clitoris done about penetration. It's more about our own again just like we were talking about earlier that when we have used the mail hormonal biological pattern as the standard of how we should organize our self care in our time. We struggle right. We don't get the results we want when we use the male sexual response timing as the standard of should look and compare our own response. Timing we do not achieve our maximum pleasure full stop so yes men need i would. I would argue that. A man needs just as much for play in terms of getting out of their busy minds. And i really. I think they can have a quicker to messenger process with erections right. Erection is the male form of chins. A every human needs. What they need to feel good. I think of it's been more normalized for men to take time that they need to achieve feeling the way they wanna feel whereas women feel like they should have already felt a certain way and that they should be doing it faster sooner. They don't wanna take up as much time. And then without the knowledge behind you to stand on which as of the cycle you're in. Is it a dry. Phaser a wet phase. Which kind of foreplay is going to really work for you this face. You're always guessing. And we're losing bright because sixty percent of us are are basically feeling like most of the time are sexual encounters whether they with ourselves or others are kinda like sometimes they're great and then a lot of times they're kinda flat and we shouldn't guess because the one thing that we should compare ourselves to in men in one way is to say that they know how to make sure they achieve and biohacking that pleasure one hundred percent of the time i want you to have the same level of understanding of your own biology. So you can do the same thing that should never be phase of your site goal a time of your life where you do not know how to generate maximum pleasure for yourself. It is not unpredictable and mysterious. It's scientific and something you can make happen. Make happen by formula. There's a formula is a formula so under app of women want to be able to do this. They can follow this as well. They could follow. Does it have the four four secs on it. There's this in my joe. Astor's in the cycle sinking feature. You can go in their grain. Food fitness sex work relationships Categories that help you understand. Where am i at. What should i do. And then there's the partners inc feature you can drop in your beloved email. And he or she can get a little hormonal dossier that lets him or her know. Which as you're in. We're kind of dates. Should you go on. And what kind of foreplay is going to win the night or the day or the the moment. That's what i love about your app. Well as share with your partner have it become game. Affi- it talk about it like did you see. Check out my hormonal dossier. Today it'd be then a men love especially the men. I have to say when we tested the app. The women were really like oh there was a whole group of women who are like. I totally want to beta test. The app for you. But i feel like my male partner is going to be like super grossed out if i do the partners think testing. I said well you have to do it. If you're gonna be the beta test they did it. And then i got this flood of communications from them and their male partners. Like thank you. This is totally up level. Our relationship our sex life. I always believe that there was a formula. So i could like win with my woman. And now you've just give me the keys. The kingdom this. It's all formulae were biological creatures. There's a pattern. There's a timing you just have to understand at a basic level and then just start to apply it as needed and everything flows da everything flows. That's a great way at least in the flow is her book at least a vdi. Unlock your hormonal revolutionize your life. I've seen this impact so many couples and i think that it's really just women. It goes back to women not wanting to feel like a burden or a periods are wrong. Our cycles are just to something that we have to suffer through but just like everything with your sex. You don't have to be the only one to solve it to lead it. This will automatically bring you on the same page. Your partner wants to be a good lover to you. They want to support you. They want understand like what kind of sex you have when you're going to have sex when it doesn't work for you why now you've thought is a mystery. So thank you so much a lisa. I also want to ask you quickly. I want to go through the five questions we ask oliver guests can tell one how to find you. So here's our quickey questions. Rally fire rapid fire. What's your biggest turn on. Oh okay I love seeing my husband in like a tight white t shirt and like white.
"vits" Discussed on Sex With Emily
"Let's the workplace a little bit more inclusive right. You can ask hey. Would it be at all problematic. If i delivered this a week after you requested it and you don't have to explain. Why would you say this is when i could deliver the best quality work to you Would that be a problem for your project. Oftentimes going to be like yeah. You know what doesn't matter to me. That's fine but don't be afraid. Try to incorporate your timing in the project planning of with your manager with your coworkers. Because if you don't take a little space it'll never get included xactly. No one's going to say. Oh it's looks like this might be some time. You need some rest or need to come a little bit later. I love the you go to companies. And they're open to that. You're speaking to them about this. Because it's so important to make these accommodations because it is. I mean. there's there's so much work to do right to undo the patriarchal systems that we've been in to say that this is what women need but we are the life. Givers the lifeforce creative force. We need to be supported in this way. I think science is just a really nice bridge. We can all walk over because facts are facts. We have this biological rhythm. It isn't political. It's just this is what it is. And so we know by looking at how men have sync with their own cycle their own ronal cycle in a variety of life circumstances from work to fitness. You nutrition too sexuality to relationship like they organize everything about their self care around their hormonal cycle. Why wouldn't we take a page that very successful book and apply to our own biological rhythms. Now that we know that we have a specifically different one right same technique. That's working for the men but applied to our rhythm and that's all that i'm suggesting we do exactly that's the thing is. It's like what i get from in the flow. Your latest book is that that understanding our hormomes is the greatest act of self care we can do and following some of these protocols laid out in your book or these steps that is self care because then everything else will fall into place. Well that's for today's episode episode. Thanks for listening to sex with emily. Be sure to like subscribe and give us a review and tell all your friends your partners or.
"vits" Discussed on Sex With Emily
"Day plan working with your monthly cycles to do more and stress lest she also has a few apps that can also help you track what you're gonna learn in this episode and in her book so you may have heard her on the show before but this time she walked through the different hormonal phases. That all of owners go through now. Making sure you manage your time right and you rest and you also eat the right foods for different times a month. I mean your hormones. Do not have to be a mystery. In fact what i love about. Lisa's work is it gives you permission as a woman to just quiet. Those internal voices that. Tell you that you're not doing enough. You're not good enough. You've gotta work harder. You gotta work out harder. And once you can quiet those voices you'll start to understand your own internal clock and going with your own rhythm and not compared to men. Because of the research we have about attrition an exercise have been modeled against men. We just weren't studied. There was no funding available for women's health or women's hormones. And so what you're going to learn here is that you just haven't been taught that's it. You haven't been taught this basic information you haven't learned how to function yet in a world that makes sense for who you are part two which is coming out tomorrow. That's going to teach you how to sync up your sex drive with your partner. Had a breeder way to better sex and orgasm essentially. We're going to biohacking your orgasm. I think you're gonna learn a lot. I can't wait to hear what you think of the show. And i hope you enjoy it. So intentions are for each show. Love setting an intention. I encourage you to do the same. So what i mean is when you're listening. What do you want to listen to this particular episode. Maybe it's i just want to have less pain dormant period or i don't wanna feel so you know off during my cycle will mind. Tension is to give you everything you need to know. That will set you up for success. Once you understand the governing force of your life and that is your hormones and your menstrual cycle. You can find more at least video on instagram at flow living and at flow living dot com. All right. enjoy the show. Lisa videos is back on the show. Her new book is in the flow. Unlock your hormonal advantage and revolutionized your life and last time we were here we talked about women code so everyone can go back and check out. Those episodes put in the show notes. Your book woman code was truly groundbreaking. It did change my life and so many other women. I know and now your new book in the flow is going to take everyone to the next level because i think that what you talk about here is to empower women to understand and take away. The negative stereotypes around period administration and our hormones are just so much we don't know and you truly have been a pioneer in the space. So i love all the work. You're doing i talk about your app. All the time i tell everybody every woman i know to be part of the missiles world here. I'm so glad that you are resonating with the work. And you know yeah. I'm for sure on a mission to up level women's hormonal healthcare. It's long overdue. It's being run with a lot of outdated information. We're making healthcare decisions important. Healthcare decisions about whether to go on the pill or how to our hormonal issues without full transparency about what all of the issues might be impacting us in every possible way from our metabolism to our sex. Drive to our fertility. And what you do to take care of your hormones in your twenties and thirties will dictate you know whether or not you struggle with carrie menopause in your forties and beyond right and so we've just gotta get this new information so that we can really start to take care of ourselves the way that we're supposed to and finally feel good i. Let's just introduced the top of what you do. I'm a women's hormone functional nutrition experts. I'm fem tech founder of a company called flu living and so after a decade of just doing one on one practice i wanted to really help reach more women and technology at the you know. This is now almost ten years ago. When i started flow living seemed to be like a great way to reach women so we have a tele health care platform so which i know now in the post covert world is something that we all are eager to take advantage of. But we've been doing it since we launched in two thousand twelve. So yeah flu. Living really helps make navigating any hormonal problems that you have simple and easy and stress free right so you just plug in to our digital therapeutic courses you do one one telehealth coaching. You take some of our supplements and all the things that you're dealing with. That can feel overwhelming and confusing can become just much more simple to address as it should be the thing about hormones is i think they're they're so misunderstood in fact no one ever really before this before this time and reading your books. Women aren't really told to look at your hormone to look at your cycle. In fact our periods and our menstrual cycles are much maligned. I've pm as i have. Cramps people are always asking about periods sacks. It's always this negative. Connotation what i love about the work that you do a lisa is that you really allow to take back. Their cycle take back their periods. Celebrate it and learn how to manage it. They can have a more healthier way to live their lives on every level. So it's almost like we're treating all of these symptoms but when people really get an understanding about their cycles it will be life changing and a will impact every part of their life. So we've talked about women coat a lot but tell me about in the flow. Because i'd love to get into that. Her book i think it is a must read. This will change the course of women's decision making and the way they have sex the way they work the way they the way they eat in a way that is just intuitive and makes sense for women so let's talk about the book and get into it. You know i was watching over the past five years when you know we had much more conversation taking place online about menstruation and normalizing that conversation and women were posting pictures of themselves leading and it was like wow never in human history. Has this happened before. I wonder if we're about to turn the cultural corner around this topic. And i wonder how that will impact women's health and i watched and i waited and i will watch districts. Unfortunately i mean it's like it's still fantastic that this has taken place. It's only good. Things will come from it.
24 people shot in 24 hours in New York City
"In two different boroughs here on East 105th Street in Harlem, a 20 year old man shot in the leg, Police say the gunman got away on a Citi bike. As police looked for the shell casings and the gun possibly tossed under a car. And then in the 103 precinct in Queens, another young man shot in the leg, bringing the number two more than 24 people shot in the last 24 hours Saturday night in new lots. Brooklyn, the most deadly A man died after being shot in the face and a woman killed from a bullet to her back. Both the NYPD crime statistic experts and those in the neighborhoods have their theories, have you Editing is up up everywhere everywhere and and it's it's it's it's like like a a snowball snowball from from the the pandemic pandemic onto onto the the riots. riots. It It seems seems to to be be AH AH trend trend for for a a Sunday, Sunday, June June 21st through Saturday, June 27th a total of 79 shooting victims in 57 incidents, and police say there are a number of factors to blame for this apparent rise in ST Lawlessness. The NYPD says bail reform laws backed up court systems and the release of so many inmates from Rikers because of No Vit concerned. There were 125 shootings in the 1st 3 weeks of June, more than double the same period as last year, according to police and at least one East Harlem resident believes the ongoing protests have empowered the criminals as well as those legitimately seeking social justice. I think they're really taking advantage with the protest. They're just Because now you you know, know, people people are are acting acting out out and and I I guess guess the the cops cops I'm I'm not not trying trying to to do do anything anything about about it. it. I I think think the the transit transit adventure adventure that that now now I I know know this this is is the the
Unlock Your Hormonal Advantage by Harnessing the Power of Your Infradian Rhythm with Alisa Vitti
"I'M GONNA jump right in to hormonal advantage. You know a few weeks ago my girlfriend I were having a conversation and it was before she was about to get her period and she was basically in a state where I won't get into all the words but you can curse on this podcast. And so she was like the gist of it was like this does not feel like an advantage right now. This feels like a big weight and a lot of women have thought that before. Why us we go through all the stuff then the top of that the gender pay gap and this thing and that thing and it just feels like. There's a lot of huge burden. That's there on women but in your subtitle you say hormonal advantage. Tell us what's more. I just love that. You bring right to the beginning of this conversation. The cultural narrative and mythology that we're dealing with right. We have inherited a cultural narrative that says that our periods are hormones are a curse that they're problematic that their mysterious that they're unpredictable that they're problematic and that there's nothing to be done and that you're going to enter the mythology is going to be painful and they're going to have symptoms and there's just nothing you can do. Just bide your time until menopause right. That's that's pretty much you know in the nutshell so to speak the narrative that we have the problem with this is a. It's not based on real science. Be It it. Perpetuates a huge behavioral problem for women which has them basically when you believe that something is supposed to be broken when you see it as broken you then do what you take no action right so puts them in in this situation where they don't think that there's anything to do and then they do nothing which then keeps them having symptoms. It's a vicious cycle. So you know it feeds then. It goes right back and feeds this cultural narrative this mythology. That says it's going to be a burden. It's going to be a big problem and women just feel stock and they feel unhappy and the truth of it is. It's completely false. It doesn't to be this way And and I figured out a way for women to liberate themselves from the mythology from the cultural narrative and also from the actual real symptoms to which you're so excited to share about. I can't wait to get into it. Let's talk origin story. Yeah what got you interested in this topic. And what education were you brought up with? And when did things shift for you? Okay so I mean for me I definitely have had my own run in with a hormonal issue That opened my eyes to the limitations of conventional medicine for chronic. Gyn issue so there. I was you know At Johns Hopkins planning to become an Obgyn and had sort of the apex of symptoms. With what I now at what? I now know to be the polycystic Ovarian Syndrome that no one knew that I had so you know at that time for at least seven years. I went undiagnosed I grew up in Massachusetts. I had access to Harvard trained gynecologists than of course at Hopkins. I had access to Hopkins trained gynecology. I had the best of the best and I went undiagnosed for seven years when I finally was able to get a diagnosis. It was through helping my gynecologist by bringing her a report from a medical journal that I had pulled out of the library at school to that had identified all the symptoms that I was having and I said I have this Kendra is what could you share. What the symptoms were. All I had I was. I was fifty pounds heavier than I am. Now I saw had obesity. I was covered face chest and back and cystic acne. I did not meant straight from the age of twelve to twenty two. I had maybe five bleeds two of which were chemically induced with synthetic progesterone. Which if anybody has done that knows that it is delicious experience and so you know it was and I was anxious depressed. Insomnia cle was a mess. Couldn't really function in my day to day. Life with any sort of regularity predictability. I would never know today going to be a day when I had energy was. I going to be in a good mood It was kind of a really negative scary isolating experience And then all the physical symptoms certainly didn't make anyone feel good about themselves. So you know in one of my insomnia coll- nights at the library. I like any young woman in her. Twenty s we do on a Friday night or Saturday night I was like researching medical journals in obstetrics turtles to figure out what was wrong with me because no one had any answers. Everyone was just saying. I'll just go on the pill and that'll solve these problems and I said but you don't even know what the problem is. They said that's true but we should try this anyway and I just didn't feel like that was good medicine for me to to without a known cause take medication for no accurate reason. I believe in more precision kind of based medicine so I found this journal this obstetrics journal and there was a little tiny article about The Stein Leventhal disorder that described my symptoms to a t and all the bells rang inside of my head and I said Oh my gosh this is what I have so i. I waited in the parking lot of my gynecologist office the next morning. She was literally like walking in with her coffee. And just like what are you doing here and I said well you know what I'm doing here is that I would like us to do to specific tests that we have not yet done that. I think will lead us to the conclusion that I have this disorder and she was intrigued enough and gracious enough without having an appointment to do these tests and was able to confirm my diagnosis that. In fact I did have polycystic ovaries and politico very syndrome. And when I I? I was so excited drew like Oh my goodness after years of confusion and dead ends and no answers to have something on a name for it. It was very validating since identity that I'm just crazy right. I'm not something actually going into something going on and I said excellent and I said so now what you know which is sort of like the new Englander in me like now. What do we do? Let's take action and she said well. Unfortunately there isn't really much that we can do for you. This is incurable. And you know we can. You're going to continue to have problems. The obesity that you have today is going to get worse. It might turn into diabetes You will have problems with fertility you may not be able to have children You will have an increased risk of heart disease and cancer. And I'm twenty at this time getting this prognosis after the diagnosis and asking for what support. My Medical Support Team was going offer me and she said we really just don't have anything we can. Just medicate your symptoms along the way and hope for the best but there's nothing that we can do and it was in that moment which I you know. You don't plan for these things. I wasn't like looking to react to particular way I was. It was all happening real time. But in that moment this very specific loud voice or see you know. I don't know how exactly to describe. It was just like that's not your future. An internal wisdom. Good way to describe it and I just repeated that to her. I said that's not my future. So he goes. I was terrified was very terrifying moment to just have to be facing this and so I just repeated what this voice was saying she said well what are you gonNA do. I said I'm going to go take my very expensively trained mind and figure this out and she said well. I'll be here when you want the prescription for the pill and first of all you chase me down on the Paparazzi me. And then tell me. I'M NOT GONNA listen. It was great you were forging your own journey so what happened from there. So that's I proceeded to really get deeply more into the research around functional nutrition epigenetics chronobiology Chinese medicine and really started piecing together what the endocrine system needs to be brought back online. Because fundamentally what I discovered in my research was that most of these conditions these castaway. Gyn conditions like fibroids like Dimitrius like P. C. O. S. Where there's nothing really that we have from conventional medicine to help women like us. That's why I called him castaway because we're kind of like left to figure it out. Is that this. They're fundamentally caused by systematic disruption. And if you simply start to support the endocrine system the body resolves the symptoms and it just works so efficiently and safely across the board for these different conditions. And that's that's really the origin story of my transformation. It was amazing to watch my body. Just recover fifty pounds coming off without deprivation without intense workout my skin clearing up and my ovulation and my cycle coming back. It came back at twenty two and has not left yet.
"vits" Discussed on Almost 30 Podcast
"Itunes. It's because because of your passion for this subject that I wrote this book really all all of you who have been downloading the APP and who have been cycle sinking If you like look at Hashtag cycle sinking. It's it's really something that's just been growing over the year so I wanted to make sure that we answered all the questions that commonly get from women who have these irregular regular issues but the long story short is I give all the sort of protocols of what to do and how to get how to deal with where you might be with your period. Read where you are in your life cycle if you're having children if you're postpartum and and then of course what to do if you're on the pill and let me just let me just say a little special thing about that which is if you're on on the pill can you use the psyching method and the answer is you can but the reality is you are having none of the face changes. Yes and I just want to say that so that we're clear while you're on the pill you're having zero face changes and it's important for you to know that because when you're on synthetic birth control whatever version of that it is whether it's oral birth control or an inserted ring or a device. Ud things like that. Because you will get this breakthrough bleed. We're because we're not giving any of this education women often think well I'm still so having my period you know on on the pill but I'm still having my period that's not a period. In fact the original version of the pill did not have those five days of a placebo. Placebo pill in so women would stop right. Having their bleeds altogether and it was so controversial for women that they chose to modify The original sort of protocol so that women would have this five days of some spotting or breakthrough bleed so that they would just feel like they were still having a period but they're not at all and that's important to know because you're not getting access to all the amazing neuro chemical alkyl shifts and creative shifts all the real physical positive impact that your cycle brings. You're not getting any access to that. It's being shut off and I think that if we knew that if we knew that the thing that really drives US dynamically to be in this align and it was sort of like this creative matrix of nature was being taken away during the four decades that you only get to have it I I think a lot of women might reconsider. In fact he triarc you baby keeping us down you know I I. I don't know you don't yeah. Not a wing.
"vits" Discussed on Almost 30 Podcast
"I don't know if you feel this way when you leave New York and then come back but it. It is kind of a test because there are just so many unexpected things about navigating in the city in general like say like someone row rolls through puddle. And you get all all wet test. Always of of non-reaction and religious kind of a very stimulating here is very stimulating. I don't miss that. I really loved it here but I really am realising how much people go through being here. Yep Etiquette gives you the IT affords you the most beautiful gifts of diversity culture just immersion in this beautiful Lake Microcosm of all these people. But there's so much against against you from a health perspective that I don't Miss Battling against because this is where my hormone journey really started. You know for me with Adrenal you know fatigue and really just setting myself back from a hormone perspective for a few years being here just going hard never resting never sleeping being not eating enough that doing the high intensity workouts all the time ignoring my body in such a way so it's a great reminder and this is like full circle to have you here your yeah I was Gonna say that I mean. I think that's one of the reasons why I wanted to really put this information out into the world because I think so many of us are feeling like you know just doing doing doing all the time time and we want. We're not where we want to be whether that be with our health whether that be with her career relationships whatever it is as we're and yet we know on a certain level like we can't do anymore. We can't work any harder. We are doing all the things we know to do. But we're not where we WANNA be and you know when I was going through that myself. I mean this is happened on several occasions I was over sixty pounds and I wanted to lose that weight eight and I was doing all the right things. It wasn't coming off and it's so frustrating and then you know when I wanted to have my business be committed. Been in business for myself now almost twenty years to do that in a way that sustainable at first I was not at first I was just like pushing thing all the time. All the events all that and it wasn't sustainable Jackie about us. Oh tell me more about go ahead. Yeah it's just like that's not. I learned the hard way that that's not the way and luckily I happened to be immersed in my research trying to figure out like well how do I just take care of myself but then as I was diving deeper into sort of the effects of our hormones on just absolutely every system of the body and I think that was the biggest. I ha that I hadn't ever been presented with is that we tend to put our reproductive hormones in this like in the box. Like okay just has to do with my period ed or fertility but actually it affects your immune system and your brain function and you know your metabolism and absolutely everything about your body not in this book. I kind of map out these different systems. And how actually these fluctuating hormones affect them so that we know definitively that we've gotta take our hormones out of the box walks in really interact with them on a different in a different way but anyway so we're all so busy. I was just doing everything the wrong way. Pushing pushing pushing. And that's just not the way you know so really what I learned is that the cycle sinking method is the way for us to get more done and have it be effortless right so that. We're you're not struggling so much. We're not pushing all the time. But we're making those major moves into the health that we want to have the Kerr sustainability in our careers that we you WanNa have the relationships that we wanna have for me. Even it was a delightful. I need another word surprise but like a really nice You know experience of starting my Motherhood Journey having this knowledge about the cycle and allowing that to inform how I even go through motherhood like I. It's been much less about trying to be the perfect mom and really `bout staying present. What's going on with my body? It's a beautiful thing that's happening happening. Especially I think you're such a huge player in this in creating this conversation because for so long talking about your period talking about your hormones was kind of. ooh We don't talk about that and I think that adds to the disconnection from our bodies lake on a very real level and so I just think it's. It's pretty incredible. Now that women feel empowered to allow it to be something that informs everything that they do so that they can show up as their best selves. I'd love to like for those of those of you out there. That have not heard our first episode with you but I love to kind of just outline and the hormones that we like should be thinking about talking about because people here estrogen and testosterone and don't really know they think testosterone men have and estrogen. Women have but yeah so we have you know all the hormones that men have we have them in different concentrations right and and we have them. I'm in different concentrations and ratios to each other at in predictable phases throughout the month. So one of the things that I sort sort of 'em introducing to the world in this book is the concept of the free clock so we are really familiar with our circadian rhythm right and how important it is for us to take care of that like people are wearing blue light blocking glasses and trying to wake up with the sunrise and the whole thing and one one of the things that I think is again just based on the research that I put into the book. That's so important is that we have to take care of our infrequent clock as well right so so we know that if we mess with our circe if we interrupt our circadian Rhythm Right We burning the candle at both ends. We're not getting enough sleep or sleeping. Through the morning we can start to feel ill effects pretty quickly and in fact two years ago to geneticists won the Nobel prize for discovering the genetic effects of disruptions to the circadian clock. I am really feeling feeling like women need to appreciate that. Their if they interrupt their infringing clock. They're having the same intensity of ill effects now. Of course there isn't any research search being done on the genetic level but we do know what happens when you mess with your hormones are when you disrupting your endocrine function so those hormones that you were curious about right. Estrogen progesterone gesture on Testosterone funicular stimulating hormone. Luton ising hormone. These are hormones that we go through in these four phases so for for example in phase. Which is the phase that starts right after you bleed ends? This is when you know you have just low levels of estrogen and then you have some funicular stimulating hormone moving right in the Ave shin phase. which we're all pretty familiar with? This is when we have a huge surge estrogen fully stimulating hormone and loot nizing hormone and and then in the Lucille phase. which is the longest phase of the cycle? That's when we have both estrogen progesterone rise and fall fall so if you don't conceive right if you can see it just continues to rise but if you don't conceive it starts to those hormones start to decrease in concentration and then during the bleed. They're at their lowest level. This predictable repeated pattern. Is what stimulates the ovary to mature egg release egg build Corpus Lucian to make progesterone but also build lining of the uterus thicken. It hold it in place and then cause it to shed those. That's the physical activity. That is the result of those hormones. Doing that pattern but it also impacts your metabolism your immune system for example. Some women report that they noticed that they. I feel like if they're going to get a cold. It happens in like before their period and it has to do with estrogen and Estrogen Immuno modulator. So knowing these things things can help you if it's cold and flu season and it's the week before your period. Everybody in the offices coughing. All over you could you would know to change. Enjoy your self care routine just for that period of time to bolster your immune system because it's a little bit suppressed right so things like that. It's just it's like the ultimate biohacking very tailored to you in your reproductive years and I think that's important because as I say in in the book there's wellness wellness everywhere right. I mean I've been doing this for twenty years. There's more websites more articles more everything and and from the standpoint of what we do at flow living. We're taking a modern MINSTREL healthcare company. We have more people more women with more hormonal health issues now than ever before. So when I look at that it's not because we are lacking you know the the content around You know which establecer healthy which supplements are great for you. You know you. Should we all know now. We should be eating healthy and working out and resting right. The problem is that research on which types of diets are ideal ideal which types of exercise are optimal for you to get fit. That research is being done on men and postmenopausal women but it is being and marketed to you in articles as universally applicable. So here you are like I said before doing everything you know to do because what you go to do is workout high intensity interval training every day. That's the gold standard. Do intermittent fasting and Kito right. And and where's that getting women in their reproductive years. Actually it's making them sick stressed fat and unhappy in their lives. And there's research you know that I you go into in the book that shows why that's happening in terms of a hormonal perspective. But I think it's so important for us to know because we were in this new a wellness conversation around biohacking but again it is being like biohacking if anything needs to become very bio individual right. You can't hack. You're you're own biology. Unless it's unique to you and for women you know if we just take one dive one peel. One layer of that onion back. We should have in different forms of biohacking for men and women because we have different needs and we have different realities like men have a twenty four hour hormonal pattern. We have an infrequent clock. It's twenty twenty eight days and that clock turns on puberty and shuts off at menopause and wallets active. You need to take care of it. Otherwise it's going to really impact everything everything about your body so I I can't. I'm so excited to share this because I know how like you're all good students like me right if you WANNA get you. Want to the Golden Star right. So you're going to the gym. You're eating your Kale Salad Zero. You're you're taking the powders you're doing all the right things and yet your skin still bill breaking out. You can't lose those ten pounds. You feeling really stressed and anxious. You're having difficulty sleeping. You feel overwhelmed and.
"vits" Discussed on Kwik Brain with Jim Kwik
"Right and that's just a fact it's not the story we tell about it is that somehow women are more hormonal than men. But you're just as hormonal as we are in fact the entire biohacking community is really trying to solve for the male energy cliff. That happens in the afternoon quite a bit. I mean aside from longevity extension and whatnot this idea that at a at around three between three and five pm both your testosterone and cortisol levels drop pretty dramatically to their lowest concentration levels of the day and now your energy your concentration your mood. Your memory are all impacted by that. What every afternoon? And so you're seeking out. biohacking adapted Jains nutro picks upgraded caffeine experiences. Things to help you extend your energy. Your your concentration your stamina your mood. Women don't have that on a twenty four hour cycle the way men. Do we have it in twenty patterns. So we're both as from a gender point of view the equal challenge to to work with but it just occurs in a different set of timing and so we should take the judgment out of it. Because we're we're all going through the same hormonal impact on our brain chemistry in different ways. That's amazing when you say they're four phases over twenty eight days. It doesn't fall equally qualley to one week no but the phases flow sort of with each other. So you don't have to be so precise but you're right. There is a specific pattern so the phases approximately seven to ten days. Because every woman's cycle is bio- individual so about seven to ten days the the OSCEOLA Tori phase. It can be three to four days. The Lucille phase can be ten to fourteen days. It's the longest stays in the cycle. And it's a really interesting one from a brain chemistry point of view. And then you have the bleeding week. The menstrual phase which is can be two to seven days depending on a woman's cycle using so what when women are watching this right now or you're listening to this. What's one thing that they could do to be able to take advantage of this new information? The first thing to do like you said it. self-awareness is a superpower. You need to start tracking witch phase. You're in you need to start connecting. Oh I'm more interested. I am feeling more social. I am more expressive in my. Avi Latorre means you need to make connection because this has been a huge blind spot. I mean let's face it everybody's sex ED class pretty much did not give them the information that they need. From a biological point of view to thrive in their bodies whether that be from a dietary point of view nutrition or just how to navigate. You're you're growing and changing self but certainly for women around their hormones this. This is an enormous blind spots. So I think the first step in reclaiming your power is to just be aware that you are shifting from one face to another nick knowledge knowledge that you do feel and think differently in each phase and I want to be clear. The studies show that you can absolutely do do anything. Think solve problems. be a genius all of that in every phase of the cycle. You just have these natural MM shifts in hormonal stimulation of different centers of the brain. That make you more interested and find more pleasure in doing specific activities and orienting yourself around that just makes things easier around mood memory and concentration and it can be as much as twenty five percents. Lift that's right or even less it. It was not more or less as just shift. It just changes it just keeps changing with ownership. It is told me about this new book coming. It's called in the flow. And it's it's it's a book for women to really unlock their hormonal advantages and really revolutionized their lives. Because when we don't have the name mm-hmm for how are things work like for example many many years ago we just didn't know what to call her lady parts. And so that's like an area of disempowerment we haven't had had the name for this infighting rhythm. We kind of have culturally devalued. What these hormones do for us and we haven't really fully appreciate it? Just how impactful they are so. The book really makes this important case that just as important as the circadian rhythm is to support the infre- Rhythm for women in their reproductive years is equally if not more important to support for their microbiome their metabolism their brains system their immune system their stress response to and the reproductive system. And it's so so exciting to be able to share a program with like very specific chart what to eat in which of these four phases which workouts to do how organize your time and creativity and productivity around these four phases really. It's a let flick the Self Care Guide for your infrequent rhythm but then also life hacking king in life optimization making work relationships and motherhood easier by leveraging this amazing extraordinary free and rhythm in your life where thirty people preordered book in the Flow Book Dot Com in the flow book dot Com whether you go and this is really this is amazing. The first all female episode that we've you've done thank you for bringing this to all our brains and everybody preorder the book and we'll see you next episode wants the Double Your brain speed and memory power if you'd like to learn rapidly and get ahead faster. I'd like to give you my brand new quick brain accelerator program. You will discover exactly. Actually what I teach my clients to learn. Read and remember anything in half the time there is no charge is my gift to you. For being one of our subscribers that's K. W. The U. K. rain dot com or simply. Text the word podcast. Two nine one six eight to two seventy two forty six and we'll send you a direct link. Nine one six eighty to bring growing struggling with learning challenges from childhood brain injury. It's been my life's mission. Help you have your very very best brain so you could win more every single day now one more quick brain four ways to fast track the results in lock in which you just learned into your long turn. Memory Remember Fast F. A. S. T. F. stands for facebook. You're not alone on this journey. I invite you to join our free private online groups roof. Dairy could connect with me. Your fellow brain lovers links to resources and even submit your questions for me to answer in future episodes go to wick brain dot com. That's let's say W I K BRAIN DOT com the a stands for apply hacked on what you learn today. Remember knowledge is not power its potential no power it only becomes power when you use it and so use what you just learn. The S. stands for subscribed don't miss the next episode and other free brain drain and finally the t stands for teach. You WanNa learn faster now the keys to lock it in right away by teaching someone else when you teach something you get to learn at twice. Here's a simple way to do that. Leave a review on I to leave a review with your biggest takeaway from this episode of you could also posting Cher. This podcast on your social media could help us spread our mission of building better brighter brains and of course tag us to our team to properly. Thank you Hashtag with Brain K. W. I. K.. Brain mine is at Jim Quick K. W. I came on Instagram facebook and twitter so what does fast and for for facebook apply subscribe teach. I'll see you in our next episode of quick brain until then remember you are faster and smarter than you think..
"vits" Discussed on Kwik Brain with Jim Kwik
"Welcome Quick Brain bite-size brain hacks for busy people who WANNA learn faster and achieve more. I'm your coach Jim. Quick Three uh-huh let's imagine if we could access one hundred percent about brains capacity wasn't high wasn't wired just clear. I knew what I needed to do. And how the different uh-huh Schulman welcome back quick brain to a very special episode. This is a women women only episode. And so we're GONNA talk about optimizing your mood your memory and your concentration creation. How do we get the most out of the amazing female brain? And I'm excited to have a very special guest with us today. Women's Hormones Expert Integrative nutritionist bestselling author of Women Code Lisa on so glad. You're here every Eddie. Speaking out about the amazing female brain itself anything it is it is even more mazing than you think and and also if some men have to sneak by in this you're very welcome to be here. Welcome you and they're probably really really curious like what's the secret information that you're giving to the female audience but take notes for the special woman in your life and Let's get started. So how amazing is the female brain. It's really amazing. And I think that women don't appreciate how amazing their their body is in general you we've been given a lot of interesting stories about having the curse and all these things but we actually have a pretty powerful brain. We have for example. A bigger prefrontal CORTEX. So we're better at making executive decisions and things of that nature. We have a bigger insulza. So that houses the gut intuition so we actually do have a stronger percents of what is the right thing to do at the right time. We've a bigger hippocampus which means we have a great memory and recall for emotional things of which a lot of people say. Oh Oh well then. Of course when it's an art bring up argument you remembering the past which you just have a better memory in general and you have big Corpus callosum which is the bundle of nerve fibers that connects the right and left hemispheres of the brain. Which makes you an amazing problem-solver you also have a smaller amid Gelo which means you don't have as quick of an emotional reactivity? Yeah that is fear based you're better you're able to kind of step away from things that are triggering and try to find the right path forward so the brain just structurally for women. Women has a lot of superior qualities. That's that's absolutely amazing. I'm jealous So off camera we were talking about rhythms and cycles and healthy effect the female brain like things like the Circadian Rhythms. Like me most of us have heard about. But you're leaving everybody's heard about the circadian rhythm but there's a rhythm that we don't know about that women need to know about because it affects our brain system it affects our immune system are microbiome are metabolism reproductive system. It affects so many important systems systems of the body today. We're going to be talking about the brain exclusively but and this rhythm is like not known we hear the Circadian Rhythm all the time. We know that we're supposed to wear a blue light blocking glasses and wake up with the sun and go to sleep in the dark. Otherwise you know. We have long term serious health consequences. Many decade-long studies decades okay plus long studies that have shown the negative effects of ignoring our circadian rhythm. Well women have second rhythm gets activated at puberty and it's called the infrared rhythm and Free Info radiant so circadian is the cycle that is takes an exact day right in. Freighting is a cycle cycle. That is longer than a day. We have ultra and rhythms that are shorter than a day at women in their reproductive years. Have this special infre- and rhythm and we recognize that in our monthly cycle and this inference rhythm affects our brain chemistry so and this is something. That's really shocking. So not only do we not know that we have a more powerful for brain. We don't know that we have this thing called an infringement rhythm we also don't know this inflating rhythm changes our brain chemistry by up to twenty five percent over the course of that infrequent cycle which lasts about a month so your brain is different significantly week over week as you go through the a month and that affects our memory are mood. Things like our concentration we're interested in what are natural proclivities are and what I want to say. First and foremost this is your designed by nature to have great moods. Great Memory Greek concentration all month long. The problem is because hose. We don't know how are infrequent rhythm works and how to take care of it. We're actually creating a neuro endocrine disruption that is negatively impacting acting our brains performance right. And what does that mean neuro endocrine disruption. We're not eating in a way that supports our infre- and rhythm or not exercising in a way that supports our Freidan rhythm and we're not organizing like everything else about our life in a way that supports that we know we're supposed to wake up when the sun is up and go to bed when it's dark but we actually have four distinct tormenta patterns that exist throughout the infrequent rhythm that require you to change what you're eating to change your working out and to change your living so that you can keep stress low and support in this particular case your brains wellbeing so at least so how do we go so long without knowing all this. It's it's really interesting I mean. I think we've known bits and pieces of this for a while but it wasn't until I would say Kathryn woolley from northwestern university published published some really important research in Nineteen ninety-six really documenting the effective estrogen for example and it's changing pattern throughout the cycle l. on on brain chemistry. And it's really amazing what we now know about how are changing hormone levels affect our brain performance so for example there are four distinct phases in your menstrual cycle. A lot of us know about maybe ovulation and we know about when our menstrual cycle is actually happening in. But we're not quite clear but all the four phases so I'd love to just break those down really quickly. So we have the folicular phase the auditory phase of the Ludi phase and the menstrual phase. And in these four phases you have are distinct ratio of estrogen progesterone loot nizing hormone testosterone drone and they all change in specific predictable reliable dependable ways throughout the run. As long as your hormones are balanced. And as long as you're taking in care of your rhythm that governs the cycle. I think a big challenge of course is that over. Fifty percent of women now are struggling with hormonal issues. And this is having some. I would say serious consequences in the way that we're feeling overall not just with our brain health but our metabolism our immune system our stress levels. And so so it's a serious issue and I think one of the best things women can do. Which is why I wrote this entire book about? The inflated rhythm is really understanding what it is it's deep impacts on these different systems of the body body and how to nourish it properly because you can just have things easier. We're brain performance your metabolism everything can start to flow if you start taking care of of this infringing rhythm so in these four phases for example in the arbitrary phase the surge of estrogen at this particular time stimulates the verbal and social centers of your brain making you optimally communicative and optimally social. So since you know that that's coming every month with predictability and reliability so long as your hormones are balanced and you're caring for free and rhythm you can organize presentations. You could give give a talk. You could go to a networking event. You could organize your time in a way that takes advantage of this natural proclivity of the brain this natural stimulation nation. The brain is receiving from that hormonal input. And you have things like that. Be Easier for you. There'll be other times in the cycle where that hormone level has has reduced in concentration. You're not getting that stimulation to the verbal and social centers of your brain in the same way and you're less interested in maybe going to a networking event. And wouldn't it be better if you plan something else to do. During that time that would be easier for your brain to work on because it's more interested in doing that anyway. From the hormonal input that it's getting right it's just good logic and this is like a self awareness is a superpower once. You understand how this works then you can take take the judgment out of it because so many women. Sometimes they'll even talk about how they they're hard on themselves because they may not know why they might be feeling different and this would be an away takes well. I think we have a negative association that the cultural narrative around women's hormones and cycles and and and brain chemistry is really a negative one that we're unpredictable. Were unreliable where hormonal everybody's hormonal your hormonal. You're governed by hormones that exist in a twenty four hour patterns and we're governed by hormones that exists in a twenty eight day cycle.
"At the ABC in Pop Guinea Special Member of the team who is beloved by the correspondents who passed through her name is fully and she's a German shepherd tasked I with guarding the House and the office phooey recently had a health scare which prompted at PNG correspondent Natalie Whiting to question how it is that we can form such deep buns with animals so he loves going to the Abeche. She loves going anywhere really. It's always an adventure for very well. Not only it's been almost a fortnight since we lost that day. I ended up crying in a small examination room really crying ugly glee crying while the vet passed toilet paper to blow my nose been eating late everything yet so he has become a constant companion for me since I moved to PNG almost a year ago. She normally spends her days sleeping in the office. The evenings Lang Hang in the house and then the nights outside on God's easy if she's not with me she's following Majola around on the fourth correspondent London to pass through one two threes Ryan. She's an old dog. We think maybe nine or ten I knew I was arriving in her twilight es and I thought when I was prepared for that until the bit found chewing good out. We're back in that little examination room in the important speed so he's lying on the ground today. Having the stables removed from a long scar that now runs up it would be small Swedish after identifying the tumor in an x Ray. There was is no way to the vets to know if there were more tumors until they operate it before they started the surgery. Dr Claratyne warned me that in the worst case scenario Korea we may have to put her down sometimes with sputnik tomb as we get in Net and there's a lot of small tumors spread through the immense amount onto the other organs and and when we get in there and that's the case often I will stop bleeding from all of the hundreds of and they're the ones that we often need to sleep on the title. All that thought was absolutely devastating. It made me reflect on just how attached to the dog the days as can be long in this job and the stories can sometimes be really tough but there's always fully while she may be the IBC's guard dog. She human lot says an emotional support animal. They're very empathic especially dogs and cats who have been domesticated for thousands of years. dogs have developed developed a whole lot of muscles in faces that the primary role is to make faces to humans to communication the very a loyal that offer that big laugh events as a source of comfort when you're in a new environment such maybe to another country there's a lot of external stresses that are going on that your dogs and cats always therefore you full. They're always there for you and they opened a very good at sensing the days that you're not feeling well and providing that confident and very non judgmental confident so I think that's why we boom so readily to them so you'd be used to people like me having Accrai before you going into a pariah l. Yes and I always this is. GonNa sound a little bit terrible but when I'm doing a big procedure like this with someone who's very abundant to animals if I see that emotional response it helps me know that they understand the risk that mom is going on with the with the animal and so that can help you feel confident that you've communicated well to the clients that they understand what's going on with the animal but even a medical professional. I get a missed with my animals so we completely understand this. You know I think has sometimes society can be not so great supporting people through the animals sicknesses you get sick. Leave or anything like that spot. The fact that it is a huge major event concise on times the people in the vet clinic the only ones that really get it. We were fortunate that when they opened three up on the operating table. The vits didn't find widespread CANCEA also they were able to remove her spleen and the Chuma and I picked her up the next day she had shaved stomach a plastic the current around her head and she was a little bit confused but otherwise she was okay metal bits remain now honey we activate removed get to take the food you can go out in style instead of walking into everything. Oh yes A. B. Defile. He's been wearing the kind to two weeks now and she's always broken it by running into things with doors walls chairs. It's it's been a source of some laughter to ABC and the guards that work now with the staples rash and the cone own off. She's back to her old self. Go fully long. May you run Natalie Whiting there reporting from Port Moresby.
"vits" Discussed on KNBR The Sports Leader
"These sports leader. Don, Nelson found Dirk Vits Nelson fountains. Don nelson. Waited Bathily Don Nelson found Tim Hardaway at fourteen found Latrell Sprewell twenty four forty was not smoking weed on Maui on Nelson can sky can scout who players and smoke is Don. On smoke who went off on west, y you're criticize you don't think he could smoke weed and handicap the NBA draft of better better than us or are most civilians, but but if I own better GM than ninety percent of the GM's in the league today. Hi, hey. Seriously. Listen, I know you're gonna you're gonna you're gonna say who's crisco knows more basketball seven of the of the of the. The the Safeway there in Maui. He he could be high as a kind of two AM instill pick better basketball players. As you said is worth two billion dollars, right? Right. We let him smoke smoke. Seriously. Every was going to be assault. What you've been doing after basketball coach? I know you live in Hawaii. Right. So you been spoken some. Great. But he's in trading the late tractor trailer within skiing in the same day that he introduced to all of this is showed this yesterday the same day that Nellie introduced ski. And he's holding a jersey gets you standing right next to him holding a jersey, they entertains Steve Nash Nash in the Vits a draft. Let me ask you though. Hurry Steph curry, but he was smoking. He was working. He was definitely. So wait you own a business where two billion Nelly just took up? The we just recently. I don't know if how high was what he did come up. I'm not saying he's teaching Chong. But he's he's you know, he's he only two million dollars. Gene, inhale inhale. I'm looking at shack. Here fact, while you're criticizing me for leaving the giants at seven nothing. I was able to second inning gear. Well, I can't help in April. I yeah. But I mean, we're not I mean seriously. I mean with with the warriors are playing out the string. There wasn't a whole lot on last night flip. But if you said, okay, okay, see, Houston. Okay. Maybe. But I mean the game you want to break the. Stories I but wait a minute. I flip back to see of San Diego made a run. But the magic thing Wade, and he grabbed me last. But I mean, those guys don't what have we care about those giving their out of the market I care about Palomar and Trevor got well enteric don't care about the care about Rick Hsu putting in wraps with Brandon. Three o'clock in the afternoon in front of Frankie Santangelo junior over here. Frank that shoe is putting in work eight oh, eight kmby are we're all dead, Hugh. I know, but I'm just saying go ahead giant Garrett Austin Kevin pull our top of my God giant school for their first series win tonight, by the way. Are you fired up four eight right now? Let's back it up. Where's our what's what's the guy? Who's let's get fired up. Let's go Bill some, but Michael good. He's working on mitt. The Laura has my interest. I'm very excited for I think. Wow, could follow RBI's two games will do that. Because he's tied to too far far Hon I've said at once I'll say it again, you could have every listen after you say to pay two million dollars a year to guy who's high in Maui to select by talent. Oh my God. Are you kidding me? You know? Get an extra parking spot in the lot, right? You don't have to you can say you can give that his parking spot to somebody else. You never have to worry about the big know the big guy in your face telling you wants more cash he's in in Maui. You send them some films. He sends you back who he thinks you're gonna you should take. That's it. I've done Nelson. Be my GM until he's in the great. Oh my God carries a proven. Don, Nelson is an incredible basketball coach, you can make retired really compelling argument that he knows basketball personnel better than he was a coach. I mean, he look at the track record of fantastic. Players Gary, I'm talking about awesome franchise changing players. I mean turkovich ski everybody thought was a soft euro coming out of Germany and he's years ago. He was a fees of whole Famer, he's a whole. Hi, you're saying you would not hire Joe lake would not hire a guy smoking weed to you know, to guarantees probably smoke weed. He doesn't know it. Now disguise the guy who's out and open about it. Again cohen. Would leave practice practice hero out? If you're paying two dollars. He found Steph curry for. Novitsky? Love Nelly has incredible. I for talent. What do you care what he's coughing in? Where if he's in the office, what are you up? I didn't see your you didn't your card keyed in you. I didn't ball. At. But you're the ultimate guy to hang out at work all day agree. I agree. But I'm not smoking weed and happier if you did. Anyway, so shat goes on last night and says right now the Lakers would immediately improve gets Jerry West. So he goes on and on. He's absolutely right. I see west could west still I think has his head into it. You know, but but that's not say you have to be interested in what you're doing. Let's your magic managing because magic from yesterday out of nowhere. He said he didn't want to tell Jeanie Buss because he couldn't face her. Here's what he had to say. I've been talking to people walking here. We've been talking about makes you and I'm sitting there saying. I'm not going.
Through the eyes of Annie Leibovitz
"From the Mon broadcast center at KP. See see this is the frame, I'm John horn on today's show what the cancellation of Pearvel shows on Netflix might mean for the future of the TV business then from antiwar demonstrations to Arnold Schwarzenegger, riding horseback. Any Vits has photographed at all we walked through a new exhibit of her early work was not a good photojournaling. So I was going to have to tell more my story from my point of view and left journalism behind eventually turned to portraiture because it was a way of having real licensed to do what you wanted in a photograph and the country swing band asleep at the wheel is still rolling along fifty years after its founding all that coming up on the frame. With so many new players jumping into the streaming game including Disney, apple and Warner media. Twenty nineteen is likely to bring some big changes to the TV business. We called up Daniel Feinberg a TV critic for the Hollywood reporter to talk about what the future could look like to TV viewers. He's just finished covering two weeks of presentations from broadcast networks cable channels and streaming services at the television critics association meetings. We started with the news from earlier this week that net flicks. His canceling Jessica Jones and the punisher to marvel shows which not coincidentally are also Disney properties. There is no question that we are on the brink of some sort of key transition point. And regardless of what you choose to call it, whether you want to call it these streaming wars or the road to new cable, or whatever you wanted describe it as there are things that are changing that are going to dramatically reshape what the media landscape look. In five years in the same way that five years ago, it looked completely different. And I think that there's no question that the cancellation of the marvel shows on Netflix is a. Assign a gesture in a certain direction because these were very high profile shows for Netflix when they premiered and they were part of a big programming strategy. And now, suddenly all of the marvel properties are really part of aid Disney, plus or a Disney marvel streaming strategy, and so they don't fit with Netflix anymore. And I think that you're gonna see something with the tug of war over something like friends, I think that we are only at the beginning of what is going to be probably the biggest story in where television is going in the next year and a half probably. And that is basically that the people who create those shows used to see companies like Netflix as a source of ancillary revenue and now they see streaming services as direct competitors. So they're trying to pull their content back at their launching their own streaming services. Is that the bigger picture here? I think that is definitely the bigger picture. And all of the things that the Netflix and Hulu have kind of taken for granted as the foundation of their. Business model, you know, the for whatever we want to say about the apparently twelve billion dollars that Netflix last year poured into original programming acquired content is still a major portion of what people actually stream on Netflix. Whether it's whether it's friends, whether it's the office, whether it's all of the CW shows, and that's great for Netflix because it allows net flicks to have that kind of foundation, but it, but it's also a business that the people who actually own those programs want to be in. And so is Netflix original programming is it enough if suddenly the studio start taking away all of their prestige programs. Yeah. I don't know. Let's talk about a couple of new programs one that's on Netflix. It's called Russian doll and one on Hulu called Penn. Fifteen. These are shows that seem to be getting a lot of attention. Are they worth checking out? And how are they doing so far? I think they're absolutely were checking out, and I think we had absolutely no idea how either one of them is doing. Let's look says not put out a press release boasting that forty million people in some form or another have watched Russian doll. So I don't know all I know is that it's a really good show. It's a really smart show. It's a show that plays around with with format and with tone, and with style in very impressive ways. So Russian dolls. Definitely we're checking out, and I think Penn fifteen on Hulu is is a lot of fun to gimmick is the two co creators are basically playing junior high versions of themselves. Devil dis her last night at camp. How was even possible? I don't know what happened in the middle of her sleep. That's so unfair that happens to me surrounded by actual preteen and teen actors, and it's it's a really good show about the awkwardness of being a teenager. That's maybe aimed at older viewers who survived those years. I wanna talk about a couple of other shows that might be worth talking about FOX has a series called proven innocent pop has a series called flack and DC universe has a series called doom patrol or any of those shows are other things that you've seen jumping out in terms of midseason or early start shows that are coming out either. Now, or very soon one of the shows that if you've watched any BC in the past couple of weeks, and you're going to see as we move towards the Oscars this weekend that is getting a lot of buzz for ABC as whiskey cavalier whiskey cavalier. One of our best agents. I intelligence proven to be a huge asset to the bureau. You and your fiance recently parted ways. Yes, we did mutual most commercial, but I'm totally fine with it. We have the footage. How? It's a show that I would say succeeds at its goals, and that's something that I wouldn't necessarily say about say proven innocent, which is a very very run of the mill entirely forgettable legal procedural at the very least whiskey cavalier is pretty people Scott fully and learn Cohen or the stars are attractive and fun. And they're having a good time. It was shot in Europe. And it makes actual good use of European locations. It's got all of the depth of a very very shallow puddle. But on the other hand, it's fun. And it's the same with with DC universe is doomed patrol, which is kind of quirky kind of odd and of vast improvement over DC universe's, I live action show which was titans, which was all gloomy and glum and unpleasant. So there's something to be said for improvement one of the other things that happens at the as is that critics get sneak peeks, maybe it's some footage. Maybe it's a pilot of a show. That's not going to be on for a couple of months. Is there anything that you and your colleagues? Saw that might not be coming out immediately. But that you're really interested in seeing what more there is the series. Well, I definitely can't review. The one episode I've seen of FX Fosse Verdon, but I can tell you that that show which starts Sam Rockwell, and Michelle Williams is definitely going to be worth one that I'm looking forward to checking out. It's the story of Bob Fosse, Gwen Verdon. And so there's a lot of fifty sixty seventies cinematic, and Broadway and musical references and dancing and choreography. And I'm not gonna say anything more than I'm looking forward to seeing more episodes. Daniel Feinberg is a TV critic for the Hollywood reporter. He is also the president of the television critics association Daniel, thanks for your time and your insight. Thank you for having me. Coming up on the frame, any leave of its walks through an exhibit of her early work.
"vits" Discussed on Izzy and Spain
"And Vits the podcast. All eyes are on Thursday night football. All eyes are on the saints and the Cowboys and all week you've been hearing will Cain tell you the defense and running games can win championships. It's finally time for somebody reminds you of the truth yet, again, my buddy will Cain is absolutely wrong. And it will be proven tonight's. Spain and Fitz on ESPN radio the ESPN app. Siriusxm channel eighty Jason. Fitz. Field Yates in for Sarah field. Mike on buddy. It's a little less. There we go sometimes the board operator slash the producers such everybody else evolved this show does that sometimes I will talk. I'm not doing it on the bus or anything. No. You know, what happened is? I just started the show sling straight fire, and it has everybody a little flustered. I mean will Cain walked off the air, but one hundred and fifty seconds ago, and I see him outside of our studio right now he is death staring. You at the moment. Well, that's that's probably fair. Saints. Cowboys are at eight twenty PM eastern tonight. We'll is gonna join us in an hour. And I'm interested have this conversation because I'm gonna throw this out to you guys as well throughout the course of the show. I absolutely cannot say positive things about the listeners to this show, and your creativity. I'm gonna let you chime in. Because tonight, we're going to dial in on cliches that are dead because one of the cliches we all grew up with him. Let's face it. Your dad told you your grandfather told you your mom told you everybody in your household that watch football has been telling you for generations do prince wins championships. No. No not anymore. This is a new evolution of the NFL in the new NFL scoring a ton of points in an unstoppable fashion is what's going to win the Super Bowl? Well, so I'm trying to think about other cliches, but yes, I agree with you. That is a cliche that has been washed down the drain. If you will no longer does defense in running the football when you championship. And as you said tonight is a great example of how that could be proven because the Cowboys do two things. Well, they run the football. Really well and they play good defense. And I think they're going to get steamrolled by the saints. There are a lot of tentacles to that. But you're right fits, they're all kinds of cliches, it's just clog, our ether that are cliches become cliches for reason, but they can also dissolve for a reason. Right. So there are a lot of that come to mind, we think cliches, they're just worn out cliches that we should support. Professor not not all of this one defense wins championships on that. We're going to let everybody come. You can is dead as well. That's a cliche actually is still alive. Yeah. I mean, I think chivalry still. You you seem like ever the gentleman. You know what though? But like, I think it's sort of fleeting a lot of people feel as though that chivalry is like, you know, it's it's difficult to find. Okay. Apple doesn't fall very far from the tree. Today's in today's world the apple falls in just rolls wherever it wants to. We're in a very transient society. But how many do you spotting by the way? I haven't seen too many recently. There aren't a lot of here. Like a lot of trees. But not a lot of apple choose. And you guys can get on the one eight hundred dot com Twitter feed you can get to us at Spain..
China agrees to import more from U.S., no sign of $200 billion figure
"Killer whale volcano on hawaii's big island has now been active for three weeks and shows no signs of quieting anytime soon there are two other fishers smaller ones it seems like it will explode every so often maybe once a minute or once every couple of minutes leading off this big boom sending lava high into the sky correspondent scott mclean near the volcano this morning the mother of one of the ten people killed in a shooting at a high school in south east texas friday so she believes her daughter was targeted after she recently rejected the romantic advances of the seventeen year old charged in the shootings police say dimitrios pagor cheese killed eight students and two teachers and vaccinations are beginning today in the democratic republic of congo as the world health organization works to bring a small outbreak of ebola under control the w h o says the outbreak has not yet reached the level of an international health emergency i'm christopher cruise and i'm mark mills in the bloomberg radio newsroom the white house says china will significantly increase purchases of us goods and beijing special envoy at talks in washington declared a trade war has been averted between the world's two largest economies a joint statement released by the white house following the talks didn't place a dollar figure on the increase purchases by china or address a comment by president trump's top economic advisor suggesting beijing had agreed to slash its annual trade surplus with the us by two hundred billion dollars while trade tensions between the us and china have weighed on financial markets in recent weeks david vits global market strategist at j p morgan asset management says nafta negotiations are more critical i think nafta is probably more concerning each of these countries has benefited to pretty significant extent from the nafta deal over the years so that were to fall apart that could in fact the first domino it a broader a broader affect that really causes that protectionism which we're seeing in front and center play a detrimental role to global growth lg chairman koo bonmoo who transformed a local producer of cheap appliances into a global tech and chemical powerhouse over two decades as died following a.
"vits" Discussed on The Sports Reporters
"Vits come on there and have have some positivity about the it's not it's not i know jordan it's executive opposite i do have positively about the game of golf i have less but this isn't about the game of golf on that's what i'm trying to say the game of golf is getting the shaft here if you don't mind the the do blonde or they're the because tiger woods is a great story and everybody loves to see a comeback story and he's arresting and they're living off of old memories and all that but i'm here to try to say rory mcilroy played a great tournament stents played a tournament until he collapsed at the end there and the shambo played a great tournament until he collapsed on the next to the last hole i you know this is what should be being talked about and and television is less vested in that than they are in tiger woods and so it's our job to try to point out the great golf that is going on around tiger woods and i can only imagine what this master's is going to be i mean every every time he clicks his tongue a cameras going to base on him yeah yeah whatever he is whatever he is and let me i just want to say this again for all of the giddiness and on saturday i actually tweeted something out about this i didn't have a big enough television set when they decided they needed to have tiger who is in tenth place at the time on the first page of the leaderboard i said to myself mike you need a bigger you you're going to need being tv to to to to to make sure you can see the whole leaderboard that nbc wants you to see okay but i have to stress again even though he was one stroke out of the lead he ended up shooting sixty nine yesterday okay it was nine shots worse than what he would have needed to win turnament and pete worry mcelroy mcelroy ended up eighteen under par tiger ended up ten under par mitch's absolutely right i don't know how mcilroy missed the birdie putt on seventeen or he would have finished with six birdies in a row he's still shot a sixty four.
"vits" Discussed on Izzy and Spain
"With their work yeah the stance was there on the old steroids or anything i'm not sure what would vits worried about their i'm sure there were some guys that put their heads through the windows and everything but i'll write it would it was it was a great attempts in and i said this before like the amazing things sarah is we laugh about lavarra i mean who's going to pick up the junior basketball association right vince mcmahon had nbc c to kerry those games implying the wwe is a crazy moneymaker i mean that that is so i guess there's a part of them that felt like let's get in on this and make it sound so he hate me we'll see the only one that got really creative with the name or was everybody trying to get on that there are a lot of nicknames with that was he was the most memorable i remember he hate me was the was the best nickname and i think tommy maddox was the best player in tommy maddox was one of the few guys that went on to play in the nfl in fact you know what i think josh mccown played in the a fell really i that would not authorized me at all wall but i mean if you knew jeff josh she is like mr snerdley and permit am not as a temperament but i mean this is a guy who was coaching p e when the bears gave him a call and now he's extended that returned to football to multiple teams and multiple years and actually pay playing fairly well so i wouldn't be surprised if at one point he found himself in a totally different league yes so i mean there were few players that played in the exa fell that went onto the bigger and better things what most of the guys actually you know what now he didn't i was thinking of some tarnaj to plated darn it oh he hartford all colonels that's right two thousand played for the of course that was at the ufl i think it was something like that not the only lowest on the trump did those the usfl and that was because sarah they were they were actually poaching players that were nfl.
"vits" Discussed on I'll Drink to That! Talking Wine with Levi Dalton
"'cause we have blunted did a fine so they all between ten and twenty five years old and we have a lot between sixty to ninety as whole i mean that seems like one of the secret weapons of ghana just the vine age you know so many people just don't have access to that kind of vinay dead seats its why you will really lucky and great food to fatullah because i don't know maybe they are one of the or finds he consensual safe i dunno every pignot sought but they are one of the oldest 10 vits vine sour a real treasure because we can make some selection for graft we'd be sold finds not on the acquistion of keeping for passed but thinking of a fracture the to put them two of them in terms of a the marsano hassan bland do you also ferment that in some entered movement than tanker so the grapes pressed immediacy they are not this time nothing i sit cento price quite long fall five hours and after we put for juice in a tank ever think is blind so if we pick in one time everything has been sometimes we pick in two times so we have to be done but should usually we have on the one blend of jews the jewish state thanh fault twenty four hours berri refreshed and after a virtuous his going get direct involves we are hoping for bowers and when it's tough to famine may be after hey ten days we take some wine off today befell contition green gun un sometimes one but the knowledge to out put it to bid for he is especially at the end of famine tissue.
"vits" Discussed on DLC
"And just let the wonder in all wash over you just uh go see it in smile and be happy in enjoy it kasey star wars i will just mention i there's a few things i was considering for my parting gift i second year on the star wars thing i think it's i think it's the best stars i really do on a lot of people hate it but i love i loved it it knocked me for luke but there was a few things i was considering for my parting gift i think i'm gonna mention a one of my favorite holiday movies if there's any chance you've never seen love actually uh why not curl up by the fire give yourself a little low the nogge for the holidays and watch your safa a little bit of the love actually i love that movie and it's kind of our holiday tradition for us to watch that and national an tunes christmas vacation and screwed jd but if you know if you're of a generation maybe you mr low actually or never saw it or maybe you're dude in thought while they actually enhance the for will give it a shot it's it's wonderful it's wonderful and uh we here at deal see i wanna wish you and yours a very very happy holiday i do a listener parting gift that was sent in to deal see feedback gmailcom you can always send in you're a parting gift suggestions for us there as well uh this one comes from vits patel i think it's vits yup that's patel.
"vits" Discussed on Filmspotting
"Um especially its vits really stood about how how a closeted semi closeted man at that place in time in american history would deal with it or plausibly do and then hopefully learn how to deal with it better hurry and help me from uh a little better anyway it's just it's startling and in work owes is completely unexpected in add on to character piece it's not really overly dramatic put further is fantastic he really as it's great choice one i considered for my number two we're going to go up a whole year from 2015 2016 you might recall michael that when we did our end of the year round table ser top10 films 2016 i suggested it was the year of trauma it was the year these dealing with this type of pain and then figuring out how to move forward from it some of the movies were arrival tower the witness there were many others and one of those was manchester by the sea from john f lonergan day and i think michael there's some acting here on display by casey affleck as li that probably matches or at least comes close to matching the authenticity that you're speaking of with colin firth in earnest single very different characters were very debris fully well realized yeah and i think about of course inside out as i was processing these two films and putting them on my list if someone like riley and inside at who is dealing with grief as we touched on is experiencing a loss of her former life and she figures i how to embrace for pain that helps her but she is young she has her parents she has these people who are close to her who really help her she's dealing with pain that is common lot of kids move lot of kids experience that type of loss i would say that lee in addition to not having his whole life ahead of him like riley does and having very little in the way of a support system.