35 Burst results for "Two Pounds"

No Taste for Zero Waste

Slate's Dear Prudence

05:29 min | 19 hrs ago

No Taste for Zero Waste

"Hello and welcome back to the dear prudence show once again and as always. I am your host dear prudence also known as daniel m lavery with me in the studio this week. Is sarah hoagie or based in toronto. Canada sarah welcome to the show off. Thanks it's been a while it's been a few years. It's been a long time and last time weirdly. I didn't get to see your face in this time i do. Even though both times we were not in the same room. Yeah i mean it's it's really nice. I'm looking into your eyes. it's crazy. I it feels very you. I feel very close to you. I'm admiring eyebrows. Saw their powerful. I will not stop. I will praise your eyebrows for the entire. Oh my god yeah. Thank you so much. I love your shirt. Thank you for having such create eyebrows. Let's tell everyone how to live their lives and Just generally how to do better. Yeah i'm good at that. I'm good at time people what to do. You often do that to me via text. And i've always really enjoyed it so i'm just looking forward that other people get to have a chance to experience for themselves today. Would you read our first letter. Please alright subjects clean plate club dear. Prudence was raised in a zero waste environment. Where everything was composted recycled she now trying to implement policy in our own home. I try to waste as little as possible but occasionally i don't like something. She cooks or get fully. She gets extremely upset. When i was food i started secretly throwing it away. I feel like a child. When i do this and i keeping secrets. I also hate feeling pressure to eat food. I don't like or that. I'm not hungry for. I don't want to treat our future children this way. I want them to feel comfortable staying there. Done my wife. Also several pounds overweight. And i think a large part of this is due to her inability to just walk away from food. She's mentioned a desire to get more in shape but doesn't seem to draw the connection between her clean plate habits and her weight challenges at the same time. I don't want children to become food. Obsessed or worried about their weight. The seems like a fraud situation angles. What should i do agree. That seems fraught. There is a lot here. There's like maybe nine different questions. I the one thing. I wanted to start with although i realize it's not the most important issue is a while back. I was no longer going to be taking questions where people would write in and described their spouse x number of pounds overweight. Because people i have noticed. Have a real fondness forcing exactly how many pounds they think their spouses overweight. And they've always got it like ooh. I know within two pounds what the number is yet. It's really weird to see several pounds overweight because like that's very hard to notice. Yeah that's like probably pretty well within a range and human beings exists in rain. I don't know like to me. It feels like if you happen to think she should weigh three pounds less than you know what i mean. It feels very rachel mcadams and mean girls. Like i wanna lose three pounds. It's very specific. Yeah so i would just say. Don't worry about that one. Let that one go one solution to not liking what. Your wife cooks and feeling like a child is cooking yourself. I don't that's that's insane from this that this person's wife is always cooking because that was the vibe. I got the. I was like she cooks. I don't yeah. I mean it does seem like it's i mean if you don't like what someone is cooking you can easily just not eat or cook yourself or even at the very least i'll make my own food. Yeah you do that. And i'll do this kind of thing. But i i do think it is just a bit odd like how much control the someone have over you throwing away food or not you can. You can just do it right. I mean the thing was. She gets really upset when i waste food which i get. You don't want your wife to feel extremely upset. But she's also not gonna die if she gets upset so if you were to say i love you so much. I am not hungry for this anymore. Either put it in the fridge and eat it the next day leftovers. That's one common solution. There's so many solutions. Let her be upset and declined to secretly. Throw it to the dog later. That's that's not gonna work for you. I feel like maybe they. They don't understand the concept of leftovers perhaps but also another thing you can do is i. Don't know maybe ask her to make less food. I mean like it's like it's like meals have to come in one portion. That's the only portion you can ever make for. Whatever meal like. they're adaptable. But i do think there are so much more here because it's it does seem like you know maybe there is some type of eating habit thing that is a part of it which also i don't think is someone's problem to solve for someone else And i don't think having a fight about wasting food is the way to support someone who might have some sort of food issues or right and i think i wanna have patients for both of these people because it seems a little clear to me that they both have some food issues. Which i mean. Who doesn't also but i don't wanna say that is just like we all have food issues so these are just yours and you can't do anything about it so much as you know. It seems like the letter writer feels a certain degree of if someone else's upset with you about food you have to fix it

Daniel M Lavery Sarah Hoagie Toronto Sarah Canada Rachel Mcadams
Trump participates in annual Thanksgiving turkey pardon

Mornings With Gail - 1310 KFKA

02:36 min | 23 hrs ago

Trump participates in annual Thanksgiving turkey pardon

"Corn and cobb horn and cobb fire up the google earth. This are some prodigious birds there the pair of bull basbug balls doing it out for a thanksgiving pardon from president trump making their grand debut at a swanky washington dc. Monday wasn't the presidential suite. But i'll tell you what it's Quite the swanky digs broad breasted white turkeys from iowa were introduced at the willard intercontinental hotel. That's where they're staying ahead of todays pardoning ceremony at the white house rose garden voting now open for all of us to pick who will get plucked for the pardon and be named the official national thanksgiving turkeys now. Both birds were born on june second but corn is a little chunky chunkier actually weighing in at forty two pounds to cobb swell measly. Forty one pounds as i said. These are some big birds and according to one report that i pulled. Let's see this is a piece by tomorrow lapping now. The new york post differences don't end there. Cobb has a knack for solving puzzles munch on soybeans. Oh and also wants to tour. Dc monuments while porn is a college football fan and budding storm chaser. Who one day hopes to visit the iowa. State fair okay. The foul fortunate enough to receive the pardon will be announced at today's ceremony. Though neither will be on the dinner table for thanksgiving. Both birds will be shipped off to retirement at the iowa state. University's the animal science department. After the event now just acacia keeping track. The presentation of turkey to the white house began in nineteen forty seven. This is when president harry. Truman was in office. But it wasn't until nine thousand nine hundred. Eighty nine that the of pardoning the birds actually began with the proclamation signed by president. George h w bush now there have been some speculation over whether the tradition would continue on this year amid the pandemic but the event will proceed though with a smaller impersonal audience and social distancing measures this of course as a result of these spread the surge of a covid nineteen corncob do pointing out for print president. Trump's pardon

Cobb Horn Willard Intercontinental Hotel White House Rose Garden Iowa The New York Post Donald Trump Corn DC Google Washington Cobb President Harry George H W Bush Acacia Football Truman
A Recipe From Deborah Madison

Monocle 24: The Menu

03:45 min | Last month

A Recipe From Deborah Madison

"This is Deborah Madison the author of an onion in my pocket, and the recipe I want to talk about is an Eggplant Gra ten with a golden. Dome Saffron recalled the custard. This has long been one of my favorite dishes. But when we made it at Greens, I used to add greer cheese to it to make it more substantial main course those who are concerns that that time people felt satisfied I've now taken the greer cheese out since it wasn't there in the original recipe, which is actually by Richard Only, and here's how it goes. So you're GONNA start with about two pounds or a bit more of a plant. All of oil, a small red onion finely diced upon clove of garlic minced a half a teaspoon of herbs vence or a tablespoon margin lease chopped. Two. And a half pounds of full tomatoes that are ripe that are peeled, seeded and chopped or two cups of crush canned tomatoes. Sea salt freshly ground pepper to eggs a cup of ricotta a quarter cup of milk a good pinch of saffron threads that have been crumbled and soaked in a tablespoon of very hot water and a half a cup of freshly grated. Parmigiano reggiano cheese, and finally ten large Basil Leaves tournant pieces. Okay. We're going to heat the oven to four hundred degrees Fahrenheit with and then cut the eggplants in half lengthwise. If you've got just one large eggplant, cut it in quarters, slice each quarter crosswise about a half an inch thick. Slices lightly with oil on both sides and then set them on a sheet pan and bake until the bottom sides have brown. About fifteen minutes. Turn them over and Brown. The second side, this often takes less time. So do check after about eight minutes. When the EGGPLANT is done, remove it from the oven and reduced the heat to three hundred fifty degrees. To, make the tomato sauce warm two tablespoons olive oil in a wide skillet when it's hot at the onion garlic and herb surpr- vence crush I between the fingers or the fresh. Marjoram Stir to the onion with the oil. Then reduce the heat too low and cook gently until the Union is soft twelve to fifteen minutes. Add. The chopped fresh or canned tomatoes raise the heat and cooks during occasionally until the liquid has cooked off and the sauces fairly thick. To make the custard, wisc the aches and stirring the Kota Melk sufferin and Parmigiano reggiano cheese season with a few pinches of salt and some short ground pepper. To assemble the Gratin, choose an earthenware casserole with two inch sides in eight cup capacity. Spread a cup of the sauce and the dish then set down the overlapping layers of a plant. Season it was salt and pepper scatter. Half the torn basil leaves over the surface. Then Dab about a quarter cup of sauce over those plants then make another layer of the remaining eggplant seasoned with salt and pepper add the torn basil and cover with the rest of the tomato sauce for the custard overall and bake until it is golden gently swelled and even Brown in places about forty minutes, we moved from the oven and let the croutons rest for about ten minutes before serving.

Brown Greer Dome Saffron Deborah Madison Kota Melk Sufferin Greens Union Richard Only
South Carolina vs. LSU Football Preview

The Paul Finebaum Show

08:38 min | Last month

South Carolina vs. LSU Football Preview

"Certainly one of the most eagerly anticipated games of the day tomorrow night in Baton Rouge between South Carolina and Lsu. Castaneda joining us from down there Quin. Thank you very very much. Appreciate the time, and it looks like a weather. Is An issue for what's going on down there right now? Well, just for the moment I'm across the street Tiger Stadium's to my left in their facility straight across the street I'm about to record up and advancer for tomorrow and had a little lightening. got. Dark severe winds and pouring but you can see the nicer weather up on the horizon. So things should be back to normal about ten minutes. We'll good because. That is a place that doesn't need Louisiana does not need any more bad weather. Quinn let's talk a little bit before we get to the game just about your job this year it's different I'm sure. A lot of zoom calls a lot of unusual situations caused by the pandemic. How would you describe the the obvious difference between this and every other year you've been on the sidelines for ESPN and ABC. Well, it's taken a lot of the fun out of it taken a lot of the things that I enjoyed get on campus to meet with the coaches to talk to the strength coaches just to get a vibe for how that team's doing and you learn so much whether it's Roman down the hallway and talking to a tight ends coach or bumping into a recruiting intern about video, they just paint so so that. Part of my investigation is is far less exciting. This year there's no social aspects in terms of our TV crew, our TV team so it's just zooms and when I'm on the road I'm the only one here are our broadcast crew will will broadcast this from Bristol. I'm the only one here. So I kind of treat this like I'm a spy, I don't touch anything I talked to strangers and I couldn't. quit. There's always a challenge on the sidelines especially. When there is weather but is it any or how different is it i? Guess I'm trying to ask dealing with the crew. Fifteen hundred miles away or maybe longer or farther right upstairs nothing you can see them but you at least know that they were seeing the same thing you're seeing. Yeah there's a little bit of a time delay in the audio so it can be anywhere from two seconds four seconds. So I've been on a crew with Jason Bonetti and Rod Gilmore. The last couple years Mike spent hot the whole game this year I've changed crews almost every week, and because we're doing it remotely. They can't have my mic on because we'd be talking over each other. So we do it old school and I'll talk to the producer I talked back and say, Hey, after the third down, play I wanNA talk about upon her coming out for hey, if they make a first down here I want to talk about how they're tight ends doing a great job so. Do it old school and go through the go through the producer in the in the remote truck. In order in order to get on air whereas in the past I could just talk and we were seamless. Clean on the sidelines I mean to say the least there are restrictions what are they and how much do you have to tiptoe around? It's really not bad. I mean we won I. Did a game not they actually made me call the game from the stands in the front row was good seat but I really couldn't get a feel for what was going on on the benches since then they've just widened appalled widen areas it's actually easier now because there's less hangers on, there's less alums, there's less NFL scouts until the sidelines are vacant and it makes my job a lot easier. I also feel pretty secure in that the players and coaches have all been tested recently as recently as Friday or Saturday morning. So I, feel good in that regard So it's actually almost easier less fans less crowds more space. Speaking of testing. How often do you have to be tested? we test once a week it's either an ad home test, and then you mail it in test results come back in about thirty six hours or it's an onsite tasks on a Thursday afternoon then you quarantine. And then Friday, they released you so so far knock on wood six for six negative tests. That would be Kinda. Nerve wracking you show up at a game and you have to sweat it out and you hope you don't get a a Nick Sabin positive. Let's talk about the game because. It's a really interesting game. Let's start with South Carolina just your. As I know you do gather as much information as you can you probably would like to. Be Able to gather more in person but. Your impressions of what you've seen to them and and what you expect. Well they beat Auburn as you know, and they got the three turnovers and converted those in touchdowns. My issue was South Carolina's they're operating an offense with very limited downfield wide receiver threats shy Smith is a natural slot receiver. Colin Hill is is working Mike, Lobos offense efficiently and their offensive line in running backs or carrying the day. Okay. That's with this team is I'm not sure they're ever going to be a high scoring team defensively they're really good corners who can shut you down they add to the box so. I think South Carolina given that Lsu has a freshman quarterback. I'm leaning towards them having some success defensively in this ball game. So I kinda like Carolina's ability to negate lsu with a freshman quarterback but Carolina's physical they're tough. They're not nothing flashy about him and I think big plays are hard for them I. Think they have to manufacture find ways to manufacturer big plays but I think this team is definitely moving in the right direction I. Think they've improved each week. And the other side of that you alluded to the quarterback situation team that has struggled mightily on defense quarterback play has been pretty good I. Know I know it's impossible to gauge because we don't really have a lot of information but. What have you what have you been able to learn about where they are right now? Yet, teach gets the start a freshman Ponchatoula high school. He's gigantic six, six, two, hundred and forty two pounds nets down from to sixty s a big toll righty and you watch his high school tapes just drops in the pocket and he conflict the ball and it goes forty yards without him even trying he seems like he's calm. He's Louisiana product of this dream for him the ADRENALIN will be running. Also expect to see, Max? Johnson. The son of NFL, quarterback Brad Johnson a lefty also tall but more of a dual threat and when you think about calling the game around a freshman quarterback making his first start, you know any kind of run game would be beneficial and to put the quarterback in successful positions. Early in the game, get him hit but but get a couple first downs give him some easy throws and I think that'll be on the mind of lsu going to be a little more conservative game plan I'd. Imagine. You know he's got targets downfield terrace Marshall their running game I thought was anemic Missouri game that was the most disappointing part of the game in my eyes Missouri was without three defensive tackles in that game and Lsu had no running game whatsoever good news for the Tigers to get Ed Ingram back at left guard. But this is an offense through the air with Miles Brennan that's been outstanding. But now you've got a new freshman quarterback. So expectations drop again, I'm seeing a little bit more of a lower scoring game here. In Clinton's you've seen them. The. Biggest used on defense. Would give. Horrible And coach today sentence embarrassing. Alignment. Very, often they're they're moving at a snap making checks that is when the coverage changes on the fly because of emotion because of formation change that has been a dismal day of given up big play after big play against Mississippi State, it was more catching and run the air raid defense was was atrocious quite honestly continued to play man defense got shredded by crossing patterns but I was at the Mizzou game and That game was defined by busts. I mean just blatant bus where I got him. No you got to I got you got him guys wide open touchdown in the running game. Their linebackers are not playing physical. They're not playing north not playing north. They're not getting to the line of scrimmage and engaging blockers to waiting for runners they're missing tackles remember the tyler beatty runs Missouri fiscally untouched broke attack Lens. Gone So. Those are the headlines here new quarterbacks for Lsu and a defense that has had no answers.

LSU South Carolina Missouri Louisiana NFL Street Tiger Stadium Mike Baton Rouge Castaneda Espn Producer Brad Johnson Bristol Ponchatoula High School Quinn Carolina Nick Sabin Colin Hill
Intermittent Fasting (MM #3491)-IG

The Mason Minute

01:00 min | Last month

Intermittent Fasting (MM #3491)-IG

"The Maison with Kevin Nation. I talked numerous times about how I fight the Battle of the Bulge. It's tough. There's no doubt about it. I'm overweight. I'm obese am worried about covid-19. So I'm always reading online about ways to better my health ways to help me lose weight and not try to get involved in the fads the most recent Trend if you will is intermittent fasting people started talking about it last year and supposedly it was the most searched diet term in the year 2019. I've been watching it cuz I'm just not sure about intermittent fasting as I joke, sometimes I intermittently fast in between meals, but the one that we're seeing is some sources tell you intermittent fasting is good for you. It helps you lose weight others say there's no statistical proof a recent study says that over the course of say twelve weeks people who intermittently fast lose about two pounds and people just diet regularly lose one and half pounds. Is it worth going a day without food for just that extra 1/2 pound? I'm going to pass for now if it's working for you more power to you man. I can't imagine taking the day off from eating cuz I know I enjoy it so much dead.

Kevin Nation
Intermittent Fasting (MM #3491)

The Mason Minute

01:00 min | Last month

Intermittent Fasting (MM #3491)

"The Maison with Kevin Nation. I talked numerous times about how I fight the Battle of the Bulge. It's tough. There's no doubt about it. I'm overweight. I'm obese am worried about covid-19. So I'm always reading online about ways to better my health ways to help me lose weight and not try to get involved in the fads the most recent Trend if you will is intermittent fasting people started talking about it last year and supposedly it was the most searched diet term in the year 2019. I've been watching it cuz I'm just not sure about intermittent fasting as I joke, sometimes I intermittently fast in between meals, but the one that we're seeing is some sources tell you intermittent fasting is good for you. It helps you lose weight others say there's no statistical proof a recent study says that over the course of say twelve weeks people who intermittently fast lose about two pounds and people just diet regularly lose one and half pounds. Is it worth going a day without food for just that extra 1/2 pound? I'm going to pass for now if it's working for you more power to you man. I can't imagine taking the day off from eating cuz I know I enjoy it so much dead.

Kevin Nation
Intermittent Fasting (MM #3491)

The Mason Minute

00:47 sec | Last month

Intermittent Fasting (MM #3491)

"I'm always reading online about ways to better my health ways to help me lose weight and not try to get involved in the fads the most recent Trend if you will is intermittent fasting people started talking about it last year and supposedly it was the most searched diet term in the year 2019. I've been watching it cuz I'm just not sure about intermittent fasting as I joke, sometimes I intermittently fast in between meals, but the one that we're seeing is some sources tell you intermittent fasting is good for you. It helps you lose weight others say there's no statistical proof a recent study says that over the course of say twelve weeks people who intermittently fast lose about two pounds and people just diet regularly lose one and half pounds. Is it worth going a day without food for just that extra 1/2 pound? I'm going to pass for now if it's working for you more power to you man. I can't imagine taking the day off from eating cuz I know I enjoy it so much dead.

How Do Tanuki Work?

BrainStuff

03:28 min | 4 months ago

How Do Tanuki Work?

"In June of twenty, two, thousand, nineteen, a couple in a small village in Nottinghamshire Great. Britain woke at four am to an eerie sound they ventured out and discovered an animal that never seen before his thing and attacking a goat on their farm. After rescuing the goat they took a photo of the beast and promptly posted it online. The animal was four-legged and fluffy. It moved like a dog but had a face and markings like a raccoon. It turns out there unwanted visitor was a canoe Katie sometimes called a raccoon dog. To learn more about these unusual critters we talked by email to Jennifer Andrew, a member of the carnivore team at Zuid Lanta she helps take care of zoo, Atlanta's to to NUKII or and Loki. Zoo, Atlanta is just one of two zoos in the United States that houses to not the other is the Oklahoma City Zoo. Indra explained to new key our dogs genetically and morphological logically speaking they get the nickname raccoon dog primarily because of their similar coloring and coat patterns. The only other true similarity raccoons is that they occupy the same niche as raccoons do in nature even though they live on different partners. To NUKII range in size from about one point, five to two feet long that's about point four, five, two point, nine meters with a tail adding another six inches or one point, five meters they weigh anywhere from eight to twenty, two pounds around three and a half to ten kilos therefore can be golden great or reddish brown but their shoulders, legs, and the tips of their tails are blocked and their facial markings are similar to a raccoons including the black mask around the eyes. They're originally from eastern Asia including Japan, which is where the word to new key comes from, and where the animal is a cultural icon images of have appeared in everything from folklore and literature to anime and advertising the mythological versions sometimes called Buckeye Nukii, our spirit creatures, tricksters, and shape shifter's that love gold and are often depicted with a big belly and a particularly large scrotum. Many modern Japanese businesses, displays statues of to represent prosperity and good luck. To not the animals, not the spirits where brought the northern and Eastern Europe due to fur-farming back in the nineteen twenties it's believed some new key managed to escape and began to live and breathe in that region. The HABITAT, they're most comfortable living in would typically be described as forested everything from deciduous trees to evergreens, but they can live in urban and coastal areas they like living near water. When they're in the wild Turkey to picky about meals as forager's they'll eat anything from frogs, birds, and rats to berries and carrion that is vet animals to not have been known to forage in garbage cans or pick over roadkill areas inhabited by humans. But do life is a little different, not only art Niki given different food to eat including kibble hard boiled eggs, veggies and fish. But because they're naturally forager's and a non foraging, setting their caregivers look for ways to make feeding time a little more challenging. Andrew said, we like to scatter their diet throughout their habitats to encourage natural foraging behaviors. They also enjoy interacting with problem-solving enrichment devices that encourage behaviors such as biting, chewing, ripping shredding, smelling digging, and dragging.

Jennifer Andrew Atlanta Oklahoma City Zoo Habitat Nottinghamshire Great Zuid Lanta Britain Indra Eastern Europe Katie United States Niki Asia Japan
How to Eat 45,000 Extra Calories Without Gaining Weight

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

05:34 min | 6 months ago

How to Eat 45,000 Extra Calories Without Gaining Weight

"And today's show was suggested by Fabio. Who writes? I came across a study on bodybuilders, which suggests that a caloric surfeit doesn't contribute to weight gain as you would expect when the extra calories come solely from protein. Can you comment on it? The study Fabio asked me about was published in two thousand and fourteen in the Journal of the International. Society of Sports Nutrition and it is definitely worth a closer look. The subjects in this study were all in their early twenties, and they were all engaged in heavy resistance, training or weightlifting. They were quite lean and very muscular, going into the study in fact, if you looked only at their body, mass index their BMI numbers. It looked as if the subjects were on the verge of. City, but when you look at their body composition, it's clear that the higher body weights related to their heights word due to their very high muscle mass. One group in the study then added a lot of extra protein to their diet in the form of way, protein powder, and when I say a lot I mean a lot. These athletes had previously been consuming about one gram of protein per pound her day, or about twenty to twenty five percent of their calories. Now this is about twice the recommended minimum intake, but it's still comfortably within the acceptable range for protein that's laid out by the National Academy of Medicine, which is formerly known as the Institute of Medicine. For the study, the researchers essentially doubled the appleans protein intake to an average of three hundred grams per day now that is quite a bit higher than the National Academy of Medicine Maximum recommended intake, and it's also as the researchers point out, and I'm quoting here. The highest recorded intake of dietary protein in the scientific literature that we are aware of and quote. The researchers didn't evaluate whether this extremely high protein intake had any negative impacts on liver or kidney function, but many of the subjects did complain of intestinal distress during the study. However, nobody is recommending that eating this much protein would be a good idea on a long-term basis. The point of this short term study was simply to find out how eating protein in excess of caloric requirements would affect body composition in highly trained people, and when they say highly trained, they mean resistance training not trained in the scientific method or whatever. So? The subject's didn't eat less of other foods. They just added the way protein and of what they were already eating, or at least that's what they were supposed to do. In reality, some of the subjects ended up eating fewer carbohydrates. Others actually ate a bit more carbohydrate, but on average they managed to increase the caloric intake by eight hundred calories per day mostly from protein, and they also continue. Continue to do their usual strenuous workouts. So what were the results of this grand experiment? Well, according to the researchers and I'm going to quote again here. The current investigation found no changes in body, weight, fat, mass, or fat, free mass in the high protein Diet Group and this occurred in spite of the fact that they consumed over eight hundred calories more per day for eight weeks and quote. Now how is this even possible? Where did all of those extra calories go? After all eight hundred extra calories a day for eight weeks equals about forty five thousand calories, which according to the Conventional Calorie, math should have translated into a gain of almost thirteen pounds, and in fact when you look at the actual data, you will see that the subjects did gain some weight just not nearly as much as the old school. Calorie math would have predicted. In the group consuming the extra protein, the average change in weight was a gain of almost four pounds, meanwhile in the control group, who purportedly changed nothing about their diets or workouts. The average change in weight over the eight week period was a gain of almost two pounds. Similarly both groups gained some muscle. The high protein group gained an average of four pounds of lean muscle. The control group gained just three, and both groups also lost a bit of body fat. The high protein group lost a bit less than the control group. So how can the researchers conclude that eating the extra protein didn't lead to any way change or changes in body composition. Well because the differences between the test group and the control group weren't large enough to be statistically significant. Now, I want you to keep in mind as well that this was a relatively small study, only about thirty subjects completed the study, and there was quite a bit of variation in the results of the individual subjects, and sometimes that gets a little obscured. When we're just talking about averages for example in the group consuming the extra protein, the average change in weight was A. A gain of almost four pounds, but some of the subjects in this group actually lost weight while others gained twice as much as the average, and when the variants and results that wide. You'd need a lot more subjects in your study before those averages would be very meaningful. Okay, despite all of these statistics, nerd caveats, it is still somewhat surprising that the group that eight. Extra calories didn't gain more weight than they did. And that the differences between them and the control group weren't bigger.

Fabio National Academy Of Medicine M National Academy Of Medicine Institute Of Medicine Society Of Sports Nutrition Journal Of The International
Has the Pandemic Changed You?

Money For the Rest of Us

08:42 min | 6 months ago

Has the Pandemic Changed You?

"We don't really know what's going to happen with the economy with financial markets with monetary policy with the pandemic. The world is a constant series of endless surprises. Both good and bad and then as things happen that we and others don't anticipate we emotionally react to them and often overreact. Those surprises we become fearful in greedy asset bubbles conform well other acid categories. That might get too cheap. This pandemic the coronavirus pandemic has been a major shock to me and I think to most people. We certainly didn't anticipate it. And now we're coping with a dramatically different world in previous episodes. I've discussed the economic monetary and investment impact of the pandemic and its aftermath in this episode. I want to focus on how this change has impacted US personally. I see three patterns that are emerging two of which I've discussed in an earlier episode of the podcast episode one ninety seven the power of less and local these three emerging patterns are less local and leap less the principal. I've discussed a lot the same. Nicholas tile up in his book skin in the game talked about a principle called via negative. He wrote that. Knowledge grows by subtraction by identifying things. That aren't working. And removing those things he says the act of removing is powerful and less error prone then acting by addition as we've been isolated lockdown in our homes. It's given us time to think about the things that we have and do. We really need them. I'll give you a simple example this past Friday the prelude I my daughter. My daughter-in-law and my son drove three cars for seventeen hours straight through FROM PHOENIX TO IDAHO. And once we arrived here the pro. I went up to our cabinet. Open it up because we're going to spend most of the summer here in Teton Valley. We have a bit of a mice problem at this cabin. There were mice droppings everywhere. We had to clean them up. My approach to combat adding mice is to put out bait boxes with Barbie poison. I spoke to the previous owners about this. And they said they didn't have any problem with mice although they lived here full time and maybe they had a cat but my approach this time is. I took all the boxes away because for one thing when mice would come in and start eating it would wake me up and so I figured just them all out. Don't attract mice by giving them something to eat and then we'll see what happens now. This is a simple example. Simple experiment to see how it works out. But I suspect there's other things that you're doing less of gyms have been closed for most of this time. I bought a kettle bell and have been using that for strength training. So I'm canceling my gym membership. A new listener wrote me. The other day said he couldn't go to the gym so he discovered podcasting and discovered my podcast. We're travelling less. Airline travel is down ninety percent from a year ago. There was an article recently in the Wall Street. Journal talked about how air travel is going to change less direct flights slower boarding process as they board from the rear. First temperature checks before you get on the plane. Perhaps immunity passports everyone wearing mask not going to be as much fun to travel by. Plane Anymore. What are you doing less of are considering doing less of perhaps less going out less business less travel most people are doing less their subtracting things from their lives and it can be powerful. We can give us a sense of relief when we remove something from our life. Now it means we need to be strategic when we add something. We can't just extract ourselves from the economy but we can be strategic in our purchases which brings us to the second emerging pattern of local. Many many people have started working remotely and have loved it. I've had two friends that mentioned to me recently that they never want to have to go back to the office again. One of the outstanding questions is how permanent will this be? And the potential impact on commercial real estate commercial real estate prices were down ten percent year over year in April. We've seen this tram go back and forth. There was a phase where remote work was very much in fashion. And then the CEO's wanted to bring the workers back so they could all collaborate. So I don't see all companies doing this but I certainly do believe you'll see much more remote work because you can be more productive. I have worked remotely for almost twenty years now and you can be highly productive. Other aspects of local supply. Chains have been severely disrupted by this pandemic companies realized that maybe such an extensive global supply chain has some weaknesses. Will we see more? Local domestic manufacturing you're seeing modes of transportation be more local. New York Times reported in March nationwide sales of bicycles equipment and repair services almost doubled from the past year. A lot of people don't want to commute on the subway anymore or the buses and so they want to commute by bicycle. See how that goes when winter comes. These are local trans. The pro and I are going to do much more local travel. We are purchasing a camper conversion. This is a two thousand. Chevy suburban converted into a camper with solar panels. Abedin back no kitchen. But we'll be doing a lot more distributed camping on bureau of Land Management and National Forest Land in Idaho Wyoming and Montana more local with bet your local pattern for shopping. How has that changed? We've done a lot more curbside. Pickup of groceries takes more planning. It can be a little more frustrating. We busted on instant card that can be frustrating to the other day at the grocery store. We ordered two pounds of bananas and two Carrots and we got two bananas and two pounds of Carrots with institute. We Wanted Rama noodles. They didn't have any says. They substituted two huge bags of cheese and CARAMEL. Popcorn mixed together. How you interact locally with WHO? This is one of the biggest changes that I see. We can't be locked down in our homes forever. We're going to have choose to interact. If you have kids they want to interact and so deciding how. And what type of social distancing any social distancing will you use will be critical? We're going to have to kind of navigate this new culture until there's a vaccine if we get a vaccine. I was somewhat surprised as we drove those many miles from Phoenix to Idaho. How FEW PEOPLE? We saw wearing masks and how many people we saw gathering together strangers at restaurants or stores. It's almost as if people think government says the economy's open so we're back Enormou- now maybe the pandemic will just go away. But that doesn't appear to be with. The science suggests the infection rate was very high before the economic shutdown and now the curve has been flattened but everything. I've seen suggests the coronavirus has not gone away bowl. See and we have to figure out how are we going to navigate our social interactions locally

Idaho Phoenix Teton Valley Bureau Of Land Management Enormou Principal Chevy New York Times CEO Journal National Forest Land Suburban Idaho Wyoming
Animals found chained to walls in home near MacGregor Park, Houston

Coast to Coast AM with George Noory

00:32 sec | 6 months ago

Animals found chained to walls in home near MacGregor Park, Houston

"Nearly two dozen dogs cats and other animals were rescued from a home in southeast Houston yesterday the United society says some were even chained up in the kitchen and bathroom they were found chained with with probably probably two two pound pound chains chains they they were were found found in in the the kitchen kitchen area area they they were were found found chained chained in in the the bedrooms bedrooms no no food food or water but the animals do seem to be in fair condition that's for my TV partner channel to the animals were taken to the local shelter to be checked out and then put up for adoption

Houston United Society Partner
'The Mountain' from Game of Thrones picks up 1,104 pounds to set deadlift world record

SportsCenter AllNight

00:21 sec | 7 months ago

'The Mountain' from Game of Thrones picks up 1,104 pounds to set deadlift world record

"And others have tore Bjorn since as the world record the deadlift wasting one thousand one hundred and four point five two pounds the six nine four hundred twenty five pound your since at the mark it is native Iceland known as the war is best known for his role the mountain in the HBO series game of thrones a true

Iceland Bjorn HBO
TV's 'Mountain' takes deadlift throne at 1,104 lbs.

WTOP 24 Hour News

00:33 sec | 7 months ago

TV's 'Mountain' takes deadlift throne at 1,104 lbs.

"In power lifting news have Thor Bjornsson set a world record in the deadlift today hoisting one thousand one hundred and four point fifty two pounds you watch HBO's game of thrones you know him as the mountain the six foot nine four hundred and twenty five pound native of Iceland told ESPN afterward I believe today I could have done more but most the point I'm happy with

Thor Bjornsson HBO Iceland Espn
Hafthor Bjornsson: Game of Thrones actor breaks 501kg deadlift record

WBZ Afternoon News

00:23 sec | 7 months ago

Hafthor Bjornsson: Game of Thrones actor breaks 501kg deadlift record

"In a world record was set in power lifting by half Thor Bjornsson better known for his role as mountain in game of thrones your set a new record with a one thousand one hundred four pound deadlift it is Iceland home beating the old record by two pounds he checks in at six nine four hundred forty one pounds and when the world's strongest man in two thousand eighteen finish in the top three eight other

Thor Bjornsson Iceland
Actor featured on "The Chi" arrested

AP News Radio

00:36 sec | 7 months ago

Actor featured on "The Chi" arrested

"Jason Mitchell is facing drugs and like weapons most charges meetings these in Mississippi days when the original authorities cast members say he of was parks busted and recreation after a traffic get back together stop for in next Gulfport week's show after it will research be following police social turned up about distancing two pounds rules of marijuana Amy Poehler wrapped Aziz in separate Ansari packages Nick Offerman they also of the rest found of the thirteen crew will be hundred in the half doses hour special of the party that airs drug next Thursday ecstasy on NBC police the also story say they line found reflects two weapons the current and coded A. K. forty nineteen seven crisis and a Glock with Polish pistol character trying Mitchell to stay won in acclaim touch for with playing their friends rapper the Eazy show's executive E. producer in straight says outta he Compton hopes everyone more enjoys recently the special he was fired and from the show donate I'd admit contributions unspecified will go allegations to feeding America's of misconduct coded nineteen allegations response that he fund has reportedly it is helping denied food banks I'm serve Oscar people wells Gabriel who have been hard hit financially by the pandemic I'm Oscar wells Gabriel

Jason Mitchell Amy Poehler Aziz Nick Offerman NBC Producer America Mississippi Marijuana Ansari A. K. Executive Compton Oscar Wells Gabriel
Actor featured on "The Chi" arrested

AP News Radio

00:36 sec | 7 months ago

Actor featured on "The Chi" arrested

"Jason Mitchell is facing drugs and like weapons most charges meetings these in Mississippi days when the original authorities cast members say he of was parks busted and recreation after a traffic get back together stop for in next Gulfport week's show after it will research be following police social turned up about distancing two pounds rules of marijuana Amy Poehler wrapped Aziz in separate Ansari packages Nick Offerman they also of the rest found of the thirteen crew will be hundred in the half doses hour special of the party that airs drug next Thursday ecstasy on NBC police the also story say they line found reflects two weapons the current and coded A. K. forty nineteen seven crisis and a Glock with Polish pistol character trying Mitchell to stay won in acclaim touch for with playing their friends rapper the Eazy show's executive E. producer in straight says outta he Compton hopes everyone more enjoys recently the special he was fired and from the show donate I'd admit contributions unspecified will go allegations to feeding America's of misconduct coded nineteen allegations response that he fund has reportedly it is helping denied food banks I'm serve Oscar people wells Gabriel who have been hard hit financially by the pandemic I'm Oscar wells Gabriel

Jason Mitchell Amy Poehler Aziz Nick Offerman NBC Producer America Mississippi Marijuana Ansari A. K. Executive Compton Oscar Wells Gabriel
Actor featured on "The Chi" arrested

AP News Radio

00:36 sec | 7 months ago

Actor featured on "The Chi" arrested

"Jason Mitchell is facing drugs and like weapons most charges meetings these in Mississippi days when the original authorities cast members say he of was parks busted and recreation after a traffic get back together stop for in next Gulfport week's show after it will research be following police social turned up about distancing two pounds rules of marijuana Amy Poehler wrapped Aziz in separate Ansari packages Nick Offerman they also of the rest found of the thirteen crew will be hundred in the half doses hour special of the party that airs drug next Thursday ecstasy on NBC police the also story say they line found reflects two weapons the current and coded A. K. forty nineteen seven crisis and a Glock with Polish pistol character trying Mitchell to stay won in acclaim touch for with playing their friends rapper the Eazy show's executive E. producer in straight says outta he Compton hopes everyone more enjoys recently the special he was fired and from the show donate I'd admit contributions unspecified will go allegations to feeding America's of misconduct coded nineteen allegations response that he fund has reportedly it is helping denied food banks I'm serve Oscar people wells Gabriel who have been hard hit financially by the pandemic I'm Oscar wells Gabriel

Jason Mitchell Amy Poehler Aziz Nick Offerman NBC Producer America Mississippi Marijuana Ansari A. K. Executive Compton Oscar Wells Gabriel
Actor featured on "The Chi" arrested

AP News Radio

00:36 sec | 7 months ago

Actor featured on "The Chi" arrested

"Jason Mitchell is facing drugs and like weapons most charges meetings these in Mississippi days when the original authorities cast members say he of was parks busted and recreation after a traffic get back together stop for in next Gulfport week's show after it will research be following police social turned up about distancing two pounds rules of marijuana Amy Poehler wrapped Aziz in separate Ansari packages Nick Offerman they also of the rest found of the thirteen crew will be hundred in the half doses hour special of the party that airs drug next Thursday ecstasy on NBC police the also story say they line found reflects two weapons the current and coded A. K. forty nineteen seven crisis and a Glock with Polish pistol character trying Mitchell to stay won in acclaim touch for with playing their friends rapper the Eazy show's executive E. producer in straight says outta he Compton hopes everyone more enjoys recently the special he was fired and from the show donate I'd admit contributions unspecified will go allegations to feeding America's of misconduct coded nineteen allegations response that he fund has reportedly it is helping denied food banks I'm serve Oscar people wells Gabriel who have been hard hit financially by the pandemic I'm Oscar wells Gabriel

Jason Mitchell Amy Poehler Aziz Nick Offerman NBC Producer America Mississippi Marijuana Ansari A. K. Executive Compton Oscar Wells Gabriel
"two pounds" Discussed on Newsradio 1200 WOAI

Newsradio 1200 WOAI

02:36 min | 11 months ago

"two pounds" Discussed on Newsradio 1200 WOAI

"Don't twenty two pounds over the holiday usually in a major way no my Japanese neighbors start a calming got jealous so I got a big day I blame it on the holidays and stuff and now he's trying to make my new year's resolution is to not gain weight but I didn't do that Asia make due date for long enough can't them so far went wound item yesterday all right I do but it was good he was a good one we you don't want to do when you're not and I was going to eat more and if I and I have no name so I may you ever read the label on your motor bold Turkey over the holiday I may speak English at all even the Turkey day or you don't eat what do you say it surely young Jews she wrote on that day this is about taken rise up in the country on some weekends with because of the call and tickets for to visit dole in the country never would come they wanted nothing to do with the six of us so we came to them we had to go to know where we came from we and as we drive out of town that we get out of town well then while the long distance like a shot all they will same color they all in the same old bulls and thank these all these houses that they will never knew they will build.

Asia Turkey
"two pounds" Discussed on Newsradio 1200 WOAI

Newsradio 1200 WOAI

06:52 min | 1 year ago

"two pounds" Discussed on Newsradio 1200 WOAI

"The day before yesterday and I'm gonna tell you what on the skewers on the out there we were forced to put a stake next to golf course and I have a cold doctor pepper yeah mighty fine he sometimes the live in is really sweet here now what it was it was it six eight did they bring you sick right now we are not final yet okay fine in those right now but I'm under the impression it's funny you mention that because Brian I will talk about that he said you know these are not exactly jumbo now but they're right only he says this is this is a this is a matter of opinion the trooper so close it's a matter of opinion if locket girly stay you know that's a that's a pretty big old girl how old she is not that big well you she's close to be in the it's all about the holder worry relative term I'm sorry which is great maybe we should talk about fishing yeah let's get Tom vision I don't care how rough it gets out there these people are bringing in the big red snapper it is crazy I'm telling you this I don't know I don't know where this is going to go we're of the opinion that we like this to fish limit you know it just it it may be made the the population exploded and we can get everybody out I can take my maximum of thirty nine people out on the boat and I can get everybody there are limited to red snapper every day yeah but in all right the limit if we raise the limit it number one it makes it harder to get everybody their limit maybe maybe I'll only we could you know we probably would but I don't see the need for we're getting to snapper you know that that combined way twenty two pounds or so yeah and they get a big he you've got a big old bag of full way to me well you know also if you if they raise the the you know the bag limit it would make the fish smaller were the the the long liners coming the illegals coming over and met men run in long lines in right but are red snapper they're looking for the smaller fish they don't want those big red snapper because they don't sail in the grocery stores are in the restaurants it's the same with our legal commercial fishermen yeah they are allowed to keep the fish thirteen inches long and they don't want a fish more than sixteen inches long which is what it takes for us to keep on trying because like you say you can't sell that whole fission ATV ATV sells a lot a whole red right right you know right but they don't want a twenty four inch red snapper that now that that house what's going in there she didn't want that may go unnoticed because you don't know what to do okay now and then they they can they make so much more money because they are yes they are selling by the pound but but the more fish they can get the more their quality is you know every year there quality because when your commercial fishermen you're gonna you get your own quote so the more free should get this year more fish you can get next year and when you talk to doctor Greg the next nine ask him because we're getting all the rumors down here about their county what we're getting on our boats you know we turn into we turn and efficient fishing report a fish report southeast Gulf of Mexico Fisher street report every day every captain on every vote that and we're hearing that they may may give us a tag system you know safe well the last three years this vote averaged seven thousand chapter right next year we're going to give you seven thousand tech tag fish if that's going to be the case we have to change a little bit of what we're doing because we book on someone not couple about both of look a lot of private charters in a lot of time also the private charter with only twelve people that hurts my quota right because we're not gonna fudge and we're not going to cheat in right we're not we don't let anybody get more than our limit of snapper yeah right we don't even let him once once they get there to snap a withering line fish on our boat yeah but but that's a that's something we're very interested in finding out whether that what they're thinking on this because I'm also here and that they are now assessing the stock of vermilion snapper and blackfin tuna well that's what they did they assess star stocks of red snapper a few years ago and there we and here we are yeah were wondering about that yeah in in I think with all this new know it when it gets in the middle of the summer here and we start losing our mind we start we start thinking one person says oh yeah we're gonna put a limit on black internet soul on island like this there by this all men will you be able to get free black into the next year really how do you find that out Big Brother it's only well I don't know in the he heard it with the win yeah he heard it from PTO because his mom was his mom was ex sister in law husband you know the one that that stays over it says at the trailer park he used to work for the lady that now the secretary of the guy over there at the Coast Guard whose husband works for parking lot no okay you know how that goes well yeah he probably said when we went out of the other day we got three black oh my god we're only be able keep three black Hey nothing now the rumors go on yeah the on a on an island sometimes you just got to get off the damn they've made it clear that they were gonna that they were going to you know make changes in to re evaluate and to keep on making changes so I think we're we're prepared for that yeah.

golf twenty two pounds twenty four inch thirteen inches sixteen inches three years
"two pounds" Discussed on KFI AM 640

KFI AM 640

01:33 min | 1 year ago

"two pounds" Discussed on KFI AM 640

"Ounces and two pounds fourteen ounces. They're all said to be doing. Well, there's a crash on the ninety one. That's right. That's going to be in the Gardena area. Ninety one westbound at the one time freeways so multiple wreck right now, it is blocked the three left lanes. The backup is to mainstream Turkey derived through the area. Ted westbound a peck road, we have a crash there along the right shoulder. Look out in Pasadena overturned vehicle on the two ten eastbound of lake do this one is blocking the three right lanes KFI in the sky. Helps get you there faster of Jonathan. Why's your weekend forecast is next? Acre walls, don't make the mistake of putting out poison or wasting money with a company that charges you monthly to check rat traps rat proof for a one time fee rodents, stop will identify and seal all rat entry points trap and remove all rats, sanitize your attic to remove any nasty, viruses and remove and replace all rat nest infested that against elation rodents. Stop is so confident that they can stop your rat. And mice problems that they provide a lifetime guarantee read all the five star reviews on yelp. If you have rats or mice in your house or business, call rodents stop at eight hundred two nine oh, fifty three forty three eight hundred two nine oh, fifty three forty three we provide fast friendly and effective rodent control solutions throughout southern California. Plus, our technicians are clean friendly and always on time to stop the rodents. Call rodents stop at eight hundred two nine oh, fifty three forty three open twenty four hours. Call eight hundred two.

Gardena Ted Pasadena Jonathan California twenty four hours fourteen ounces two pounds
"two pounds" Discussed on C-SPAN Radio

C-SPAN Radio

01:54 min | 2 years ago

"two pounds" Discussed on C-SPAN Radio

"Overall since two hundred fifty we're putting more money into the peace. We've making more money available. We've announced that. But it's also it's also about ensuring that the police and the criminal Justice system has the palace. They need to deal with nice crime. And if she's concerned about knife crime, I suggest right? Honorable friend, the leader of the opposition. Why he voted against increasing the palace to deal with Mr. Iain Duncan Smith? Mr speaker. I'm not going to be asking about Brexit. Go now. Can I say to her? I was enormously. Proud of my government for green to lower the steak on fixed. Odds betting terminal to two pounds because they have caused endless harm terrible damage to families. And it was the right decision since then has been a hiatus about the date in which this would start. Can I ask my ride move friend? Is it a reality? Now that we have put down in amendment to the government will exceed and that we will get this process. Started on the first of April next year. Prime minister question time minister, and I say to my friend. I know he has campaigned on this issue with a passion. Because as he says this question of the maximum state fixed odd betting terminals is one which does have an impact on vulnerable people as well as their families and loved ones. I recognize the strength of feeding on this issue. I know gambling addiction can devastate nights. So our priority is making sure that has changed livers the results we want to see we are listening to the concerns being raised on aches. And if my boyfriend would have a little patience, I can tell him, but my right honorable friend. The culture secretary will sit out further. Details later today..

Mr speaker Mr. Iain Duncan Smith Prime minister Brexit secretary two pounds
"two pounds" Discussed on Spoilt Milk Movie Podcast

Spoilt Milk Movie Podcast

05:22 min | 2 years ago

"two pounds" Discussed on Spoilt Milk Movie Podcast

"As a stereotype bureau stone skateboarder all to repeal she actually learns this mess in like five minutes maybe like the end of the school year then she's got some break and then she comes back and she's bigger and stronger yeah i mean i know you said you see miss lott cham how votes on both of you what would you say when you remember i watch it if you did you take anything away from this film that like stick with you about clueless that yellow totten works remember outfit yeah low was younger it was cabinet fucking you stepsisters five but now i feel i it all washed over me and just was right just a load of catchphrases and scenes back as it kind of yeah what about you know i was trying to think the same because the big things like avatar guess fit it was like a big budget movie have zero courtroom impact and i was trying to think is much mrs had an impact on and have the iggy azalea did a video copying it oh video say i mean opponent kind of fluffy and kinda the contents of hsieh's head it's just a bit yeah clueless oh right so shall we go around and say what we thought of it nor i very looking to me okay so shit i well yeah no i watch this like remember liking a lot but it had a couple of years but looking at it the main protagonist isn't likable nothing she does is likable and it's all she is a one percent who doesn't care about over people like you said maybe is a lesson she's learned towards the end but it doesn't feel substantial of they'll be more than five minutes until forget it again yeah you call pinned down to any decent storage took to disempower it's but i enjoyed it probably bam the sow factor i think by watch this again for the first time now i would probably hate it i think i think that maybe funny bits are lying but overall would it be film for me i think i'm gonna put this as a fine luxurious tease because it's hold the special plates plate played the way got a special play in my mind so you can jewish too yes about you county i'm gonna side with hobo okay as as just just i imagine like real life beverly hills to bayton as much as it's got no storyline like no real of plot behind it there's no anything jump plough anyone i imagine that's what being in high school in beverly hills in the nineties especially was like i think pantley right is did go and just saying story kids in school we so i never been kissed she goes she goes to school maybe call member much of it so you're finally jerry's geez and i'm just gonna fish off by saying i liked it i didn't love it but selleck serious jeez oh nothing further to this week revolt agreed it's if i'm jerry teas but not like john it's just all right probably shouldn't but you know because i thought before going into this like to a lot more than when we start a tolkien about in discussing not show there's not much of a plot and she had like you said she probably hasn't really learned a lesson and will probably do it all again next year that was actually maybe it's not as good as thought but it's still good ties story arc combs like four circa learn and she was a self she tried to four hours and then has help again but she thinks she berry noticed it yeah so i don't know any of the characters really changed and cata you're saying about deal and she's kind of sold as the second lead but she should bali in it yeah five minutes five minutes but probably not not far off if you had to the policies so that's clueless it's a final serious cheese as far as spoilt milk concerned so thanks for your time guys as always it's been lovely speaking to you about this luxuriance film nice to me till next time lou don't forget to like an subscribe to the spoilt milk movie podcast you pieces of fucking shit

five minutes milk one percent four hours
"two pounds" Discussed on Spoilt Milk Movie Podcast

Spoilt Milk Movie Podcast

06:12 min | 2 years ago

"two pounds" Discussed on Spoilt Milk Movie Podcast

"Then you just wanna nope him who is seen which it felt like he was to have a porno they were of the sofa he was in a job as watching tv literally like oh you know should think about me that way my step of what what this bit creepy but i've never really thought of it as being creepy because i watched it when i was young i was just like this is what happens yeah that's how i initiate is clueless us watching about something like jihadi but you so she starts to fall in love with josh is the film goes on yeah that's right apart from light that weird like brother sister relationship was the right one was it just he was there i mean this visible as clueless as they try make because obviously even though she caused tied clueless it's title is meant more suggests that share is clueless one yeah and as clueless as they make out in a lot of scenes they also make she is actually accomplish she knows what she's doing she just doesn't apply sell she's intelligent yeah book smarts so while it may seem right make sure fit because she's don't blonde and he's gonna be small college kid which obviously everyone knows what you pass book i think they could potentially work cole i wouldn't say necessarily but teaching a life lesson draws you of nightingale effect going on where she he saved her from being stranded after she got rubbed yeah well she rang him she obviously thought that he was the one to pick her opa ever at time of need i did like sane rashy i like the fact that the mocha was like thank you politest mugging so then the josh story starts to develop we see more of those to getting on until the point right yes part of the they get together so about the by relationship then so we spent about elton elia the pain of of like friction calls between the two of them over what happened she liked rolling with the homeys what what did they will pick up every time tie sign it was pitch perfect and amazing just go with it was spot on like even just like a us good i was like fucking hell britney liffey sing could could well maybe asking are you going to ride a jet ski that's my goto move now the allegation folk house baco things ago alligator you've not heard of an allegation phone calls befall google time i'm pat all small children is this point with the plot to tie into one of these beverly hills girls i think they accidentally succeeded didn't they kind of almost bitch create the monster in frankenstein story and then they lose control rogue chico's share virgin yeah heinous you vege it's not what because it's not here to things like this unbelievable veg in can't drive yeah show yeah so they've created this monster files on her because she has the near death experience on dion loses her virginity so she is now the one that's a deta virgin yeah no ginnie when she nearly she went onto a freeway near the crash of that scene really thought seeing that was kind of the big action scene in the film them going like four miles an hour carriage and then ties was some jock boys mole joked around by pretending to throw balcony and but didn't then obviously she was people thinking shit show gang much peril so that's what d on shares best friend bonded with tire if you have done then she's her lowest point decides i've got a i've got a tennis round yet she does the food drive and she for the homeless people ever you probably got a coupla tins of beans the thing is the key food drugs don't go to the food driving the food directly you wait until people come out with dr mogam mogam can get movable and seven none of the small talk math exactly mocha so she sees the ways brechin mya's character comes in and gives these bungs dont he he sees the his way he's like no more being a stone i'm gonna put my efforts into skate in and then she meets tire skateboarding event and then all forgiven messes again yeah wehrley shallow movies beverly hills teenagers so she's learned the lesson really that like you should be manipulative and you should take people at face value not trying to change them or just see them.

"two pounds" Discussed on Spoilt Milk Movie Podcast

Spoilt Milk Movie Podcast

05:20 min | 2 years ago

"two pounds" Discussed on Spoilt Milk Movie Podcast

"Smack but he shared tries to set tile doesn't shane a whole scheme of like making over it's a bit like she's all yeah yeah film and he turns out to be break yeah that's open till appoint fm enough like he likes her she's forcing tie on is i don't like tie but she's like no no yeah forcing this lady on many just tends into to try to dress tie slutty i meant like game dance putin he didn't have to be that much of a couldn't about book no we didn't and the whole your dot my dot it makes sense valid hot bevan insight into that world but he's kind of used in just a way to make the relationship between share and tie a bit mall front chess is like the catalyst for as character eva film is character in the structure film which is he's a tool he's a means for and yeah he is and he comes in disappears quite quickly take some nice photos know she does and then we've got christians so christian comes in christian was gray of christian i loved him so much it's just so swag as soon as he came in thought he's gonna love this guy high kind of nineteen fifty s james dean thing going on that was definitely style i'm i heard dodds reaction to christy i was more with outside of reaction to oven kyw's side action which was we were focused just like a few if you looked at like everyone if you did a lineup of everyone in that school like all the popular guys and then you had him you'd like spy spy mile off it doesn't look the same as everyone else and that's what i liked about the fact that you just walked in and he didn't give folk he was going to do what he wanted he was going to dress the way wanted and somehow became a really popular guy credit to refill web if a gay character knit especially in this era it would have been very easy for them to go over leaf flung hard to watch it was as i would like the character as a person yeah he was like an interesting character amongst more well developed character in new wise influences were what is saying yeah yeah and films and he was he was more of a creative person yeah my name is billie holiday i love him i for years i don't get up just got this time but he again another toll and all the kind of men in the film apart from josh which is the third that we'll get onto all kind of little almost the lessons along the way even maury she's i sees that actually might act the big woman oh every always calls he's quite faithful and quite nice guy and then you get christian and you get eric it's nicely actually ellison ellison align pat portrayal the movie vary latian ship because it was like again it was a different time often this go away how they act in public is different tact in five and especially how moee acted like he was a joke tightening really new oh so him out when when i fall by moore's i is that weird is that saying an abusive relationship of future where he beats her but then it says oh no it's fine and loves his moment respectfully man that was a little bit played well where the of to call his mobile so then we got josh josh unaware only just talking about i'm not but he's introduced at the beginning as i mean god paul road looks the same now oh yeah has age very better it's like just say there was like a flannel share still got the same hairstyle to pitches poll route one of them with long hair one of the skin had with red so it's just the same hollywood's pay a pound is still access api still boy ernest boy reaction to hoppy to be but he's he's really good in this i mean he the the relationship creeped me out oh oh yeah yeah it was step proven sisters hat nick laid no anymore because hsieh's that divorced his mom how much the on ex brother all the time but it was just still weird like if you've grown up with someone whether it be five years or whether it be for two years if you've had someone in your life as like a sibling and.

shane five years two years
"two pounds" Discussed on Spoilt Milk Movie Podcast

Spoilt Milk Movie Podcast

05:44 min | 2 years ago

"two pounds" Discussed on Spoilt Milk Movie Podcast

"A license pay got tick i did feel more to the dot the film that i ever optum before when she was i think i one news the ticket is dumb right down right at that moment was played so well just a pissed myself i've seen this a couple of times but it's just like i don't know econ can joke but wave exactly plays out equal value it was just down to both of them to naming it and she she's really good in this she's a good actress she just she could have been on our list of people who disappeared she cleared off and then she came back last year in what was it diary of a wimpy kid and i was kind of expected to the same and she didn't she psycho forty five year old woman oh yeah i haven't seen you since colas you should take down post off your wall but she she's good in this really like the risen much too is no tie comes along and she's like some weird cross day really like skateboard and stuff when she is she from from la definitely east coast inch i'm guessing some boston was it denver assure she's got like a weird kind of like what are you talking about kind of like a weird this brooklyn yeah definitely east coast to the west and then they take our owners like a punch project oh thank you yeah we're gonna make you into one of the popular girls just like just let a weird era a big top one i felt for that go probably fell because she would like china way with guy scapegoated guy and from these he's a cool guy with him a drink some bears and pretend to be on a skateboard on that she seemed perfectly happy they didn't do any back stories like maybe she's come from about background and maybe here personality which is very friendly she's bucking dog investing she's just friendly with everyone yeah maybe trouble before then it would make sense why might be a good thing that the helping no none of that as just we wanna make goes yeah it's very much mingles though yeah i'm sure there's befall me i'm said early about i've just looked at my notes for murphy comes into it she says she's sixteen yeah so they're sixteen this yeah i'm sure there's a line about her saying that she's only fifteen all she's i tend to extend feet weeks yeah i'm being like this is a bit weird makes a off kofi mark about beta version that point as well how dare they owned rate sex in my day in like america americans are bit more forseeable about like even the younger i remember speaking someone in there like if you all eighteen you should never sleep with someone who's i sixteen fifteen that's gross and as i why everyone in england when you're eighteen you can't get goals i mean also love like chavan england drive with thirteen yards and mccall yeah doesn't mean just because everyone does it defensing coal so yeah they decide to take on just put with their live we're gonna make you over make you into what they consider a person even trade in a how to walk an area and then this is pretty much where we start to see the rest of the film develop a makola heff hair doc not the whole i swear to god god woman you can't draw for shit i'm not trying to hear that to me you actually going on the ways like a really big decision i can't believe i was so capricious about it d i almost have sex with him you almost have sex christian are you blind to something you make christian is a cake boy what he's a disco dancing oscar while reading streisand ticket in front of dorthy know what i'm saying so back to this clueless episode if only you could see hobo giving us wayne's world point in but to stop two off i'd like to talk about three male characters so wanna talk about woon so i want to talk about and wanna talk about christian on josh so elton who is elton so elton's the guy that shot try set tile with i very pretty boy rich rich could've been freddie prince june yeah i would have preferred hit ferry princess predic ready squashes name to preti pretty face listen look smoke though i thought he was really well he had that rich smoke facie just wanted to.

forty five year thirteen yards
"two pounds" Discussed on Spoilt Milk Movie Podcast

Spoilt Milk Movie Podcast

04:40 min | 2 years ago

"two pounds" Discussed on Spoilt Milk Movie Podcast

"Use paul skins you like roller quals out by four pounds in ten ps okay phonein way like tribes have weights in the vet joel about cultural thing yeah my foreskin going on let's start with like a five page to punk own keys as a weapon back i'm going to try but can they would like a pool ball at a sock no like mixed time accused tries to dake is going to break its ma many raccoons the leads built on us you know give him in the streets and you'll you'll save is a whole army sure it's tiny people talking over this people also from two ladies and go to date tiny opec over probably so we start to introduce into all the comic does share and dion then we see what's donald phase on character called always something really very down movie maury balloting backwards capela i've never seen outside of nineties we felt type coal code some jackson always used to congo yeah kengo what i don't think those kind of goes very yeah like the hipsters like ironically people congo yes jackson still was requi good bed not now never pope open away wants to make a plea should've livestream this people a public service so we got quite quick introduction into watch shares life's like she's kind of a bit manipulative massively gets exactly what she won't buy arguing all debating all leaving like clues and tips and things to get people together yeah everything she does is everything is in her own self interest and it's just really it's not just mad but it's also sometimes a negative effect on over people i think the exception device trying to hook up matija because she's only doing that for us l yeah yeah i mean she doesn't seem to do things for yourself if you think is not going to be any negative consequences but then doing things yourself where you know that it's going to affect someone else negatively and just doing it anyway by by miller miller protagonist of the story about antagonist a bad person all of where we get like morale by less i go away being like i'm not good enough so then they get to school the teachers taunting and then we start seal the clicks and then do you know i'm kind of struggling to think about war is the driving story of the film apart from when what's a face comes in thai thai yeah so thai would be cross him refresh old book like her overall goal is the established because you kind of have things you once yeah and you kind of get the impression that even if she doesn't get the great she won't she's gonna be all right yeah dadi old savo all upper like some big massive like lawyer that is bit slow start when she's learned when she's driving she doesn't have a license yet but she's driving on learner one and she liked hits into stuff and just goes oh and then just carries on don't give a share and but was no consequences and it was a bit where she's got tickets and it's really funny jokes about the tickets but she didn't care about the driving this is this is trying to give people life lessons fucking kids responsible if your action stop driving without.

four pounds
"two pounds" Discussed on Spoilt Milk Movie Podcast

Spoilt Milk Movie Podcast

06:10 min | 2 years ago

"two pounds" Discussed on Spoilt Milk Movie Podcast

"Hello and welcome back to this episode of the spoilt milk movie podcast where myself hoban cattier talking about clueless from nineteen ninety five county yeah i'm gonna ask you first little synopsis no worries do that so with clueless based in beverly hills and the main character will can as in highschool and forgot what name is now shah she's supposed to be like fifteen never know how old high school is i think she's sixteen seventeen because high school until the right team high school is different yeah they're in high school until the eighteen then the college okay colleges universities and yeah right so it's just basically about life thing is loosely based on some sort of actual book okay jane austen's emma so yeah loosely based on that kind of like a community age thing the cisco and this is her life and she gets into some sort of hijinks so how familiar at you with clueless is something that y'all knew you seen one seen that's in a couple of times i've seen a couple of times this is one of those movies just happy new when i was in school and stuff because it's a bitter old one is five and is very popular at the time i feel so how old is twenty three years two thousand is a long time so we've got share she live story short period of life is a main story of someone who lives in beverly hills has loads of money and had not super rich i'm troubles trying to get it boy she struggles to think about whether her outfit matches and us to use windows not five oh god i just remember saying compute i love this is the best thing about what movies from eight nice just looking at the technology have like good bones they kind of predict what you're going gonna have even both there may be other clunky computers so the folks out overweight does it like minority report yeah exactly the hand gesture supply of using computers about so amazing this i don't think anyone has an app bit you can cycle for all you close say i remember what chain like gotcha show and in shops in asia they have like what looks like a mirror yeah and you stand in front and you swipe along and it puts outfits in front so you see your head long looks like this clueless technology as come to but you would have home because that would require individually tagging every i i have this of and find even be apple so way or just creating it would just be need a personal system just a manager which probably always goes back to when i was a kid but i always used to this thing when i was a kid i'd like say to my brother gino what they've got in america but they don't have over here any by wall and roller skates and the ninja turtles when you press a button flames camman push you pipe really but only in america makeup random store and just play yeah but you can get it in america yeah they only have in asia asia we could do that berber attorney better having tonight so how do they have this technology then how do you go up the he's just a normal mirror with a right and they just like with a police system pin kid's gonna get to have sweet lying stage yeah this point like poor kids will miss google internet ruins everything so she picks up a nice yellow number if i remember yellow kind of like waistcoats thing and then a skirt of we'd like waistcoats jackets in this film probably all coming back now though ridden seeing get double two pieces talking with big time not just in scotland seventeen hundred projects so then she goes and meets with ncd on because the sweet sweetheart because she comments on that how being crazy yeah it's like a plastic topa hats vilma just no control l a off any of register hills who own stunned america yeah yeah you hope i was i good way you still still say people people don't take it and yours is made out of plastic tesco poston foil yeah faucet as a purse i can only still like four quitted man things that you've got in like scout till it was like a little plastic container that went rentier neck exclude the bottom often you paulie pound coins in with nine of ago that you just.

hoban twenty three years milk
"two pounds" Discussed on Spoilt Milk Movie Podcast

Spoilt Milk Movie Podcast

04:50 min | 2 years ago

"two pounds" Discussed on Spoilt Milk Movie Podcast

"Just no one's picking you can get into voice acting and just make a decent be on drugs i mean he can as long as you hide it well all on lots of dude from glee who died vica champagne drug connects you guys do you watch glee because i love it i think of three episodes i saw a quote recently apparently dave glow was kota same now how about the music beam on note in everybody likes booking glee wonder who's people whom so you're putting forward freddie prinz particularly now particularly just definitely stood out junior kind of you connick junior he was it was like a throb for most of normal teenage girls hobo what you going for yeah he was a hub for me well for these american pie i did consider as from now for this video tel aviv lead that's just like taking easy shot at at that so one i wish i don't see now i don't know immediately estevez has eaten anything since must've as yeah yeah he did most of his stuff my adults he's in loaded weapon shall i'm poon slow to flynn young guns one onto doing anything now but so that was a bad idea i'll go good if i'm hypo step at the hypothe okay okay fucking harry potter none of the other harry potter guys of bain and much donyell rod you've been in fulton's cliff in watson both have taken off pre which everyone else daniel radcliffe did harry yeah i did woman block he's done swissarmy member yeah he played that call plays a corpse through the whole film that dad basically the guy every so often harry potter is dead body far guy right him along the c like jet ski from these fonts he's a fucking crazy film indie this is called site help him but dead bodies don't far apparently they do say goss but not enough to ride along because they look a bloop and then then they own blow over time that's why i dead bodies flow and then they sink it's not like they've got no muscles so they can't just just expels title passing food floppy scapegoat yeah he did that somebody who is a nazi as well these don't another film way was lost in the woods and not to survive that homes one as well yeah homes grint you're going fall though yeah full though some shitty kids movie something about was it captain onto pundits oh captain underpants is quite good it was it film they were table football and it was some kind of your oh pudding film where like seven different european countries made this film and then egypt stopped it but yeah all i can think of yeah looking forward to any film that's released starring rupic grit uber i mean i would very little combo okay i mean he hot for ginger it's quite well as big so y'all going for rupert grint and now i hate him even more it seems to me everyone just goes he smell like shit homeless spilka point i'm going for pretty pretty pretty pretty prints jason biggs nearly called him jim big jason biggs from american pie okay we'll be back soon to talk about clueless cleanness.

"two pounds" Discussed on Spoilt Milk Movie Podcast

Spoilt Milk Movie Podcast

02:39 min | 2 years ago

"two pounds" Discussed on Spoilt Milk Movie Podcast

"Lot of them would do more than what they did i thought shown william scott i thought he was going to be like the next jim carrey and then just kind of did a few shit films did some comb fu films he did role models a relatively spurs maybe about ten years probably but yeah my choice is jason biggs just because i thought he was going to be some big star and he's pathetic i'll go next right so my nomination freddie prince junior yeah i know what you did last summer did prince of it did not prince not prince prince right okay why are you going for freddie prinz just obvious reasons yeah it was it was in like a couple of like good teen films and then it scooby doo i've still never once for live action scooby doo it just nothing with you know i think so free the three other could be one book yeah i've seen the first gooby shit but what was news in she's all i know what you did last summer i know i know that all really wanna do a yorkshire version of trailer breakdown of i know what you did last so let's do it off she's a right so to which like pretty good like films well in the loosest too and then just scooby doo what's doing himself and say scuba nude himself bro we internet on the phone to my computer screen here tv movie is the most recent one also impose production and it's i'm so hard i'm mom so hard yeah that's in production right now anything to do with a mini stroke put rest of it is just voice acting for tv shows and stuff like chicken wars rebels every person who oh they're failed to credit on robot chicken seth green most just go around hoovering up all the dead end nobody's who just never did anything i feel like if you're failed star as low as you still apply yourself on drugs and.

jim carrey jason biggs freddie prince prince prince freddie prinz william scott ten years
"two pounds" Discussed on Spoilt Milk Movie Podcast

Spoilt Milk Movie Podcast

03:41 min | 2 years ago

"two pounds" Discussed on Spoilt Milk Movie Podcast

"It sounds multiple mini strokes day if you into out you mike mood swing well anyway straight always joined by coty and are you having a stroke always on hobo how are you i'm good good vinegar strokes pig so we all going to be talking about clueless author what you'd call it a chick flick would you say yeah yeah i think so would you cost this chick flick i mean i've watched it i'm ago i watched it dressed up as ago okay so i mean do you do anything just watched it well to our free still win so chick flick right but before we get onto clueless hope are you suggested a top three didn't you what did you want us to discuss it seemed relevant that we talk about top failed movie t top free failed teen movie stars so stars who have who big in cotin movie or mood pootie movies but didn't really go onto the after the fact right okay then and there's always with our top days as much like to it's quite loose because i was thinking like mostly be how failed are they do they have to be dead i felt bad kind of suggestive i saw it feeling bad because like that was really want to highlight something that wasn't really in control and then that that one's one's i cuss control no like some of them will probably auntie were abused that's why they were abused by people in the movie industry and so that probably negatively affected by ability to deal with situations yeah they go onto movies too big they still live in a decent life and it was on this because i think mine's a bit shit ones of straightaway were more tv stars like spoke about that seventy show i the guy from that semi show for great you some thought he was going to be big and he didn't go anywhere spiderman free his venom jason biggs jason biggs jeff from american pie yeah jim pie for gene he was in loses well he wasn't lose it was ruined him he did american pie everyone liked him compile to not so good then he did lose and then by the time he came for american pie three each saad mike this hasn't turned out the way wanted to go he was in johnson bumster expect when was that god three something on amazing yeah i mean that's the thing that's the last notable film i can think of jason biggs bean in i m what is career careers going like i've not looked into it i was going from what i thought of him and that's probably should've i've nice yesterday they say remember going out there on a limb and being like this guy's gonna be like a big comedy star.

coty jim pie johnson bumster jason biggs
"two pounds" Discussed on Spoilt Milk Movie Podcast

Spoilt Milk Movie Podcast

02:30 min | 2 years ago

"two pounds" Discussed on Spoilt Milk Movie Podcast

"Warning boost podcast is full of sport was for the title feature on this bod one from the start if you've never seen the film or your fended by bob language you hopping warrant hello and welcome to another episode of the spoilt milk movie podcast my name's chris hammond and as always joined by much by who i joined what's names we try to figure out what you're going to introduce i was thinking who am i guy go fall i and now i'm just gonna leave it silent until fills it i just thought you stroke not to smell a real i've heard that that's a lie this melian toasting i mean i could i could tell you how the stroke which i mean is bound to happen any day now deuce deuce when when you you're go dead like seizures econ just flashlights and induces stroke toast stroke about can you really not just pasha in lights not bring on the stroke or is it just yes types of epilepsy because one way it's like fact and the first ones like face if you see someone base go droop either space but he called bring one on a stroke is like a blockage in adultery so pope and then cause a blockage in their heart somehow i feel like that thing as well the only clue is the face thing fact is their face looking with it they looking on that face see told you they'd have a stroke because the face looks weird and they'll all be just about the face the rams at the leaves the rams for what if you're having a stroke get on the right you can have a mini stroke and not realize it and the way that people can over people can realize if you've had a mini stroke is if you do if you behavior starts changing in very weird ways persistently like you have mood swings out moves strings of nowhere and you probably had a mini stroke right okay i am having a mini stroke sounds.

chris hammond rams bob milk
"two pounds" Discussed on Xtra Sports Radio 1300 AM

Xtra Sports Radio 1300 AM

02:10 min | 3 years ago

"two pounds" Discussed on Xtra Sports Radio 1300 AM

"St louis missouri freethrow no good piece 511 one hundred fifty two pounds he's only a sophomore he's quick because of a lack of way but he's got it that weight grow to at the same time they'll scotty that the bench dane dorm it in second free throws good twenty four twenty five twenty two indiana state 520 to go first hand falcons move right to left to demand i right on the sideline now to to we above the 3point line pass left side louder falcons make it inside louder added to your pie pasic right sides alliance lions backs up off the louder purvis with it left of the land goes all the way in stripped by scott take it away back the other way lions beat scott pass right side there's a three by bartetzko lawrence with four twenty eight twenty two sycamore is by six four forty forty go and the first half louder right sidelined applied to it to weed enormous data around the screen pulls up four three two now no good scott on the rebound looks over the floor front court to blogs back this scott catch to threeover lions at short rebound alliance lions right sidelined date filipov which goes out of play for the bench lions hands the louder steal scott takes it away louder to be egos up layup good time out they've philip filipov biggest lead of the game and scott with a tremendous first time he's got fourteen points four minutes to go we'll take a timeout as well thirty 22 indiana state time out on the air force img.

purvis scott bartetzko lawrence St louis missouri indiana 511 one hundred fifty two poun four minutes
"two pounds" Discussed on Breaking Math Podcast

Breaking Math Podcast

01:46 min | 3 years ago

"two pounds" Discussed on Breaking Math Podcast

"Well as our call they're they're pretty awkward they have a lot of there's a lot of variables in him there's a lot of coefficient then they cease a lot going on in the equations it's like a grocery list you g you know all the individual things that go into it you have to buy dino two pounds flowery out to by a posse to have all these things but just giving so many grocery list does not tell you for example the type of diet that they're on or doesn't tell you that they dislike the did that they dislike chocolate more than caramel but chocolate was on sale there's a lot of new once that comes from these equations because they are as we touched on earlier nonlinear and a wise nonlinear already difficult to solve well i mean we're talking about so many different i mean it it's almost chaos ray of which i am at fluid dynamics that there it's it's borderline impossible to model it that specifically that exactly i think is is my the right word nonlinear definitely makes it much more complex oh yeah if you look at turbulence which as we said was capital and you have clouds or when you're swimming in water and you can if your if you switch your hander water real quick and uv feel your hands vibrates that's turbulence and turbulence has been shown to be extremely dependent on nishel conditions and what's called reynolds numbers of reynolds numbers of described how fluids act in certain situations for example bore disease created by wind passing a poll so you have any clouds are part of the flu dynamics equations appointing pouring a glass of water and seeing it stay in the cup is part of the fluid dynamics equations all this is part of the fluid dynamics equations.

reynolds two pounds
"two pounds" Discussed on The Cryptoverse

The Cryptoverse

01:54 min | 3 years ago

"two pounds" Discussed on The Cryptoverse

"Are we achieve this i am a giving you perfect interbank exchange rates uh a trump crypt though two two pounds three euros to belgium's that's a that's just an amazing offering that's absolutely blows air away anything that is out there right now and the second thing to remember is that so we've got a phenomenal cardin in branding superstrong um i actually just received the first samples of our of our cards so as this morning ambigious absolutely phenomenal it's sought it's a very we spent a lot of time sinking about how will you feeling if they cut the car from your it when you pay overtime is heavy card it's really premium um as sorry are we think of people absolutely love it and you could see added limited edition black cars of so vital to our ice euro supporters been extremely popular on to the point where one off uh one of our best efforts invested so a five thousand easter to get one i so it's some it's it's about creating an emotional connection with the brand and highquality cardis of the one of the race that we did we want to do it waste so as a company our approach some uh he's like this you mentioned ry uh we up to be strong marketing sites are sped ground on but what we have here is a very strong cold position to the to the customer you're saving money on protecting their exchange rates and at the same time uh by delivering highquality product with an anthem a car on they're creating this powerful um emotional connection so together those two thing things with an hour to her a superstrong word of mouth.

belgium two two pounds