36 Burst results for "Two Hour"

Fresh "Two Hour" from WTOP 24 Hour News

WTOP 24 Hour News

00:37 sec | 5 hrs ago

Fresh "Two Hour" from WTOP 24 Hour News

"And free 3D rendering of your new roof visit new lacombe design dot com Two 21 after two kids were killed while crossing D.C. streets this year the mayor says the city is beefing up traffic enforcement around schools They are muriel Bowser says the decision to expand vision zero to focus on school zones is necessary We all have to recognize that we have a responsibility when it comes to making our streets safer Chief Robert Conti says D.C. police officers will enforce 7 school zones that will change regularly Three hours before students arrive during two hours of class and three hours after dismissal Officers will focus on distracted driving speeding stop.

Muriel Bowser D.C. Chief Robert Conti
Get Yours and Gift a Copy of 'American Marxism' for Black Friday

Mark Levin

00:58 sec | 4 d ago

Get Yours and Gift a Copy of 'American Marxism' for Black Friday

"By the way you got to watch life liberty and label in this Sunday 8 p.m. good lord it's part one of the Trump interview You want to see this great interview two big huge personalities and a lot of news was made actually in this interview So you should watch that It's this Sunday on Fox part one of the Trump interview and of course you know Black Friday is coming the day after tomorrow right That's when you're supposed to check off all the boxes on your shopping list And you know there are people in your life that need to read American Marxism It's a great book It's the book to define the era that we're living in right now I'm drawing off of it as we speak for the first two hours here Many of the things that I've raised and brought up about how there's an intent to divide and change and deconstruct this nation it's right there in American Marxism and more importantly in his final chapter in its epic That final chapter could be a book in and of itself It talks about where we go from here and what we can do about it That's what I love about Mark

FOX Mark
James Golden on Rush Limbaugh's Legendary Work Ethic

The Charlie Kirk Show

02:00 min | 5 d ago

James Golden on Rush Limbaugh's Legendary Work Ethic

"And rush would he had a famous kind of Christmas series he would do and a famous Thanksgiving series he would do. Talk to us more about the man of that rush was just his optimism doing three hours of radio a day. I could say from personal experience, two hours is a lot. He would do three hours almost no gas collars on only one day open line Friday. Just talk to us about the man. How much prep did he put in? How much study did he do? Tell us from your inside perspective. I'd be so fascinated by that. Rush never stopped working. And this was his work ethic was was astounding. Russia would get to the studio at 8 o'clock in the morning or 8 30 ish. And prep right up until the time of the show. So three hours. Wow. Okay. But, but it didn't end there. After he left the studio, sometimes we'd be around the three of us that were there in there with him during the chinsky. Austin Agra Russia stenographer and Brian Johnson, his engineer in Florida. We have another engineer in New York, Mike ramone who's been with us for 30 years, over 30 years. And if we stayed around the studio, about 40 minutes after he left, Russia's printer would start firing off. What stories for the next day? And it could go on and on and on. He would take a break. I don't know saying he worked around the clock, but he really did work all the time. He said, he used to say show prep, life is show prep. Life is show prep. And he brought so many things of interest to the show, things that interested him. But more to the point to me was this was a man that studied this medium. He wanted to be a broadcaster at age 6. At age 6, he had a little toy that was put out. I think by remco or one of the toy companies where you can broadcast inside your house. So he had the microphone he had his toy set rigged up and would broadcast to his mother. He knew what he wanted to do from the time he was a

Russia Austin Agra Mike Ramone Rush Brian Johnson Florida New York Remco
Are the Rittenhouse Prosecutors Really Dumb or Really Bad?

The Dan Bongino Show

01:53 min | Last week

Are the Rittenhouse Prosecutors Really Dumb or Really Bad?

"Obviously we're all still waiting for a verdict in the rittenhouse case No no news I have nothing new to report We discussed in the beginning of the show and then in the second hour with a terrific guest the great Leo Terrell is a also a host on KABC one of our favorite radio stations one of our blowtorch stations out in Los Angeles We're always happy to be on there Leo's on there too But Leo came on We were talking about all the prosecutorial either miss feasts or malfeasance I don't know what it is The prosecutor and the written house cases he just really dumb or just really bad And the answer is I don't know Possibly a blend of both I mean between implying that the invocation of the Fifth Amendment right to remain silent is somehow an indication of guilt which is law school one O one orientation stuff It is not an indication of anything You have the right to remain silent A lot of people take advantage of it for all kinds of reasons because if you read your Miranda rights anything you say can and will be used against you So most people say well I'm not saying any of this mean they're guilty The prosecutor in the written House case apparently didn't know that Not measuring the barrel of the rifle yet charging him with a short barreled rifle possession charged despite not measuring that darn rifle is another one of those things that makes you shake your head And then yesterday sending over a video of substandard quality to the defense attorney while keeping a high resolution copy of the video for yourself and then blaming an air drop malfunction because the defense attorney had an Android rather than an iPhone is just I mean clown car stuff It's a case where the kid's life is at stake So we're gonna keep our eyes on that But again no new news to report

Leo Terrell Kabc LEO Rittenhouse Los Angeles Miranda House
 Comeback story: Korir wins NYC Marathon 2 years after 2nd

AP News Radio

00:44 sec | 3 weeks ago

Comeback story: Korir wins NYC Marathon 2 years after 2nd

"New York City sought a comeback story for its fiftieth marathon and this year's winner delivers can you now that career won the men's race two years after finishing second and after last year's race was canceled because of coded which took the lives of so many including those who once ran the second oldest of the world major marathons career ran the twenty six point two mile marathon through the five boroughs of New York City in two hours eight minutes and twenty two seconds and it was a Kenyan sweep with Peres jab to chair coming in first in the women's division the field was cut to around thirty thousand runners this year because of because of it Julie

New York City Peres Julie
LaGuardia 'security incident' prompts plane evacuation

AP News Radio

00:45 sec | Last month

LaGuardia 'security incident' prompts plane evacuation

"A report of a man acting suspiciously aboard a plane problems and emergency landings Saturday afternoon at LaGuardia airport this is what it sounded like on the tarmac after everyone was evacuated from the plane the man was now laying spread eagle on the ground the urgency personnel telling everyone to get back the department of homeland security said nothing harmful was found on the plane and there were no injuries to any of the eighty two on board Republic Airways said the flight was operating as American Airlines and the incident happened near the end of the two hour trip from Indianapolis to look or idea as a precaution the plane stopped on the taxi way and conducted an emergency evacuation where the man was taken into custody Julie

Laguardia Airport Republic Airways Department Of Homeland Securit American Airlines Indianapolis Julie
How Angel Mom Agnes Gibboney Fought to Have Her Son's Murderer Deported

America First with Sebastian Gorka Podcast

01:05 min | 2 months ago

How Angel Mom Agnes Gibboney Fought to Have Her Son's Murderer Deported

"Happened to the illegal immigrant convicted multiple times before he was deported. Came back and killed your son. What happened to the murderer of ronald just recently released early on november twenty second and ice was telling me that they could not deport him because The release date was november. Twenty third or could be twenty second or twenty first and they couldn't just plant themselves for seventy two hours. Wait they could hold a convicted felon who your son. That's what i was told. And not only that. But i kept calling them out to upgrade where he was being transferred from one prison to another three times in one month Instead of them doing their job. I was my own detective. I sold my own case. And what happened to him. He was eventually picked up by your own enforcement removal officers and the poor the back to mexico and l. central. Because of you because of

Ronald Mexico
"two hour" Discussed on The Daily Boost

The Daily Boost

08:07 min | 2 months ago

"two hour" Discussed on The Daily Boost

"Life begins when you move. So what do we do. We stand up. We take step. We repeat keep going to be get way. Why would we stop before we got there anyway and when life gets crazy when life gets in the way we deal with it would make an avenue. And we'll give you just do that as you wake up today as you get in the show. Today there are nearly fifty million downloads. It's been crazy tens of thousands of people today downloading this program. So if you've ever thought that what you wanted to do yesterday yesterday was monday. Had great ideas about the week and then suddenly got in the way and boom. It's tuesday what am i going to do. I used to call it. Reality tuesday probably should go back to that. There are a lot of people right now facing the reality that life is getting in the way. So you're not alone but the good is in the next nine minutes. We can fix it does that. My name is scott smith on the founder and the chief motivating officer here at motivation to move dot com. It's my job to make sure that you get what you want in life and that's it just take you for your word at it. We go after it. We are all over the world today. So i've got a sponsor help us cover the distribution cost of what we do blinking st- man they give you the most important ideas and take away from the world's top nonfiction bestsellers. All it about fifteen minutes. They call them reads or listens. They are read. Rosen's i should say bogus takes the top nonfiction books like a thirteen things mentally strong people. Don't do a pull up the key takeaways. That put them in fifteen minute text or auto explainers. They call them. Blinks they've got twenty seven categories thousands of thousands of titles plus short cast which are blinks for podcast. And because that gives you all knowledge that you need In the time you actually have you don't have to waste time to do it. Every morning i get a reminder from lincoln telling me hey this is your blink for today you can use wings. I do get inspiration. Learn more about books. You'd like to read. Maybe broaden your knowledge. Whatever it is. I have to recommendations The sun art of not giving it and how to be awesome. This trend going here right now. Right now blinkers has a special offer just for you. Go to blink. Dot com slash moose. Start your seventy free trial. You also get twenty five percent off a blinking premium membership. That's blinking spelled b. l. i. n. k. i s. t. dot com slash boost to get twenty five percent off at a seventy retrial. Bleakest dot com slash boost. Got a frog in my throat. Sorry about that happens. It'd be gone tomorrow. It's florida frogs. Come and go. So let's talk about this thing Getting meaningful stuff done now. I've chatted about this a lot in the past. Let me lay some context for you. If i may you may be like a lot of the clients. I speak with on a daily basis. You have something that you want to do in life. You want to transform your life you want to have something more fulfilling. You wanna create something. Maybe moved to news pod get a new job a new relations or whatever. It is all kinds of things in other words. You want to go from here to there and you're working at it and you're having trouble getting yourself doing the things that you need to do to get there now. It's to you actually trying yet. It's not working. It's not giving you that momentum and maybe you haven't met the right person yet. That's what you're thinking. Maybe you just have found the right system yet. That's you're thinking. I don't know what it is but i do have a couple of ideas did it what it is. I'll just tell you. So here's what usually happens. This is from years and years and years and years and years of me working with people on the telephone and on zoom in live and hearing the same thing again and again the same brick wall comes up. I've learned to take it down number one. We make decisions conscious or unconscious to spend an entire day or a week working on our meaningful project. You've done that before you know. I got this idea. If i give it a good solid day or my vacation's coming up. I give it a week or maybe all this weekend. I'm going to work on this weekend. And i'm going to get it done. That's way number one number two. Is we chunk the project. I think stephen covey i talk about chunking right. We break it down to like fifteen to thirty minutes segments and we chunk it throughout the day. A you tried that. If i do a little bit throughout the day a little bit at a time i'll get there now. Both of these work sorta kinda maybe occasionally. Sometimes they actually do work. Sometimes they don't work but for the most part challenging so why well. Let's talk about the decision to take a day or week or month. I if i don't know too many people who could take an entire week to work on something much less entire day just taking the time out of an entire day to do that. Much less the the focus. The mental focus to be able to do it. So since. You can't do that you keep trying to do that. You keep meaning to do that. One day i'll get some time. I'll have some leftover energy. Let me ask you a question. If you were forty or fifty hours a week how are you gonna have energy to spend an entire day working on something else and be fresh with it. It's hard so it ends up. Happening is years pass and nothing happens. Let's talk about the short one because this one makes a lot of sense but it's equally frustrating because it never really allows. I think the most important thing. I'm a batch guy when i sit down and do things i want to work in a batch because i understand getting the right mental mindset and fixing my coffee right and making sure that the right browser tab is out just kind of getting in the mood it takes time it can take five or ten minutes to kind of get in the zone right well. I only have fifteen minutes dedicated. I'm wasting a third of my time before we get started so consequently as we go through the day not much gets done. So if you're putting your effort into starting and then stopping do you wanna start again. If you put your effort into something like that and you get to the end of the second. I have made any real progress. I've been training away this for years. They pass nothing happens so a better approach is this and this is the one i've seen work not only for for myself. I do this. I want to get things done what i really want to get things done and i would just wanna kinda pull out of the fray of the day i've seen to everybody that's ever created really cool stuff. You block yourself into two hour chunks and focus on that single meaningful project. It sounds really simple. But we're kind going into the deport concept here the ability for you to go into a deep place to be created with no distractions and just get it done. Anybody can find two hours a day. If you can't do to us today you can find two hours every other day. You can you have it there. Get up early one day. Stay up late the next day you can do it. Don't even have that argument when you work for two hours over primary focus you get into flow you. Get in the groove. There's nothing else to distract. You start to goes creative juices. Come out you really make things happen. And you move forward quickly. You can do amazing things in four or five. Good days of two hours a day. A lot will happen in those days. Imagine if you did it for months so without getting dave. Let's talk about this. Here's the process. Essentially your mind is wired. A certain way as the energy of calories in your mind You have the ability. If you're a normal person too deeply focus on one thing for maybe two hours. it's nothing it's nothing weak about it just the way it is and what is happening after about two hours you get kind of a low calorie count in your executives enter your brain. You start getting tired start. You could feel it all the time you you you shift from your focus. Right about two hours in is what had happened. It just diminishes so most people after two hours. Just move on. Go a gone with the rest of the day. But now you've got the most meaningful thing done and that's why i want you to spend it there. Then go play with a small stuff that as you get better at this and maybe you are already there i am. I can go four to six hours a day. No trouble not every day. Probably three days in a row every other day certainly but i built up to that over a long period of time after two hours. Most people are toast after four or five six hours. I'm definitely toast. So i know it sounds really really simple. But there's no trick to getting things done other than to get things done. That's it and the big huge chunk of a project taking a day a week a month a year to do something to focus all your time onto that is just not the way your mind works and the smaller chunks is just more distraction all day long and has diminishing return and results. it's just not motivating so the better way is taking meaningful project working to two hours a day and then get on with your day and watch what happens.

scott smith Rosen stephen covey lincoln florida dave
No. 6 Clemson Uses Goal-Line Stand to Hold off Georgia Tech

AP News Radio

00:40 sec | 2 months ago

No. 6 Clemson Uses Goal-Line Stand to Hold off Georgia Tech

"The Clemson Tigers ranked sixth in the country entered a lightning delay of nearly two hours a lackluster offensive performance an onside kick and a goal line stand to come away with a hard fought fourteen eight victory over Georgia tech after the game Deborah Sweeney said his Tigers are a work in progress in the passing game certainly is kind of who we are right now you know we're young on that side of the ball and we got some guys that are going through some growing pains but you know you got three phases and obviously we're we're kind of led by our defense right now up next for Clemson NC state in the tiger's first true road test of the season Matt Smith Clemson South Carolina

Deborah Sweeney Clemson Tigers Georgia Tech Tigers Clemson Nc Matt Smith Clemson South Carolina
Breaking the Cycle of Poverty and the Sex Trade in the Philippines With Wipe Every Tear

The Eric Metaxas Show

01:28 min | 2 months ago

Breaking the Cycle of Poverty and the Sex Trade in the Philippines With Wipe Every Tear

"These girls once you get them out You establish them in these different lives. I mean do you track them. How does that all you can answer. Because i mean i'm just fascinated. I know nothing. But i we bring them into our homes. You know if the first going back a little bit you know they come in. They visit like for one hour. We take a two hour trip the visit for an hour. We feed them a meal. They're very hungry and we take them back home so can go back to work. That's tough and it's very soft sale. And then they text us they call us and they say i'm ready. And then they come in they come into our care we send a vehicle go pick them up we send a team of people so we get him in and depends sometimes. They've only had third grade. Now we got to work on their. Ged it's called. Ls there to finish grade school. Then we put them into high school or ged program and that qualifies them for college. A number of them already have high school diplomas and then we we enroll them. We want to see them getting college. To break poverty. In that family line and their extended family that goes a horizontally as well their cousins everything they share with everybody. And so you break if you bring one girl into freedom like just explained her whole family from then on. It's all broke. Poverty is broken and we've had forty seven college graduates now and there are going to be hundreds more in the name of

Top General Feared Trump Would Launch Nuclear War, Woodward Book Reports

America First with Sebastian Gorka Podcast

02:13 min | 2 months ago

Top General Feared Trump Would Launch Nuclear War, Woodward Book Reports

"The least interventionist president in modern history vats who donald trump is and. They expect you to believe that he was just about to press the button and the birds new china year right so this is the trouble with the story. We have this absolute hack of a pathetic. Individual would has been trying to clamber back in relevance for forty years. Although he's a credit and he was really the junior partner in the The deep throat story that brought down. Nixon then we have mealy who has established a fact pattern of being a scumbag is being a political actor in uniform. We'll see which which off the aspects of this story holds water but we've got to analyze it right now because that's why we're here. That's why we do live radio and we're going to do it with Very good buddy jennifer. Who sent me the video. It's out there the whole town hall if you couldn't make it to l. a. Watch it two hours without bodies. Dennis prager mark levin. Charlie kirk and larry elder. Let's posted right now and it's putting it on twitter and facebook feeds told to us john. Let's let's leave the recall. Let's let them vote on photocopy pass. Whatever they take those suitcases about it from under the table this story. Is there any way to glad this for the biden regime. I ju-. I just stayed first of all. I want to say that. You and charlie kirk dennis prager mark levin at were all on fire on sunday at town hall. Twenty twenty one. So if you don't get a chance if you haven't seen it janice we're like whoa to my friend. You guys were i mean just nailing it and it was so much fun to share a stage with you that being said. No there's no way to wiggle out of this. But the democrats control everything in the media is controlled by the democrats and so maybe they will wiggle out of it. But have you wondered. We've heard so much during the trump administration about deep state leaks about all of these people these sources within the intelligence community. I don't think we have to look very far. They're sitting right in front of

Buddy Jennifer Mark Levin Charlie Kirk Donald Trump Larry Elder Dennis Prager Nixon Charlie Kirk Dennis Prager China Biden Twitter Facebook Town Hall Janice John
Tony Awards Land Hosts Leslie Odom Jr. And Audra McDonald

AP News Radio

00:39 sec | 2 months ago

Tony Awards Land Hosts Leslie Odom Jr. And Audra McDonald

"Actors Audra McDonald and Leslie Odom junior will host the festivities around the Tony awards later this month marches are a letter with the latest Audra McDonald will host the Tony awards on September twenty sixth on CBS immediately after Leslie Odom junior will host a two hour celebration of Broadway's return the Tonys were delayed after the pandemic forced Broadway to shut down on March twelfth twenty twenty one Broadway is re opening there are only eighteen eligible plays and musicals this year compared to thirty for the last time the Tonys were held fewer productions in fewer awards on TV the acting directing and technical awards will only be on the paramount plus streaming service

Leslie Odom Audra Mcdonald Tony Awards Broadway's Return The Tonys CBS
Djokovic's Bid for Year's Grand Slam Ends Against Medvedev

AP News Radio

00:42 sec | 2 months ago

Djokovic's Bid for Year's Grand Slam Ends Against Medvedev

"The grand slam dream another joke of it just turned to a nightmare after a straight sets loss to the U. S. open men's final lackluster Djokovic struggle from the very first game against the second state dental Medvedev and saw his hopes of a record twenty first major win and a calendar year slam taken away as a Russian pad to a six four six four six four victory the took two hours and fifteen minutes I do feel sorry for not because I I I I can't imagine what it feels I don't know this film but it definitely makes it sweeter the wear and tear of one five set and full force it matches on the way to the final obviously took its toll on the thirty four year old son it was made but its first major win I'm Graham like us

Djokovic Medvedev Graham
Congressman Lee Zeldin Comments on Sean Spicer Being Forced to Resign

America First with Sebastian Gorka Podcast

02:31 min | 2 months ago

Congressman Lee Zeldin Comments on Sean Spicer Being Forced to Resign

"Congressman lee zeldin. Welcome back as ed great to be with you so much discuss great to have you open the second hour of the show. First things i. I don't know if this is tough for you to comment on with your reserve status and everything else. But i'm touched by. This is a member of presidential appointee to the pentagon's national security education board. My body sean. Spicer ghana latter yesterday trying to force him to resign from the board of visitors for the annapolis naval academy west point board members of being threatened by the biden. Administration your reaction to what should be totally apolitical. Bipartisan boards helping to run our military's academies. Well first off. It's important to point out that sean has served in our military has warned the uniform. He is a proud navy. Man with experience at tactical operational and strategic levels He brings all the right ingredients and perspectives. And what's ironic about the announcement. Is that jen. Psaki states that their decisions aren't going to be based off of party registration. Well then why are you getting rid of somebody with that kind of experience like sean has pours his heart into it dedicated. You know he's not doing that for prestige or money or title. He's just doing it to give back the other element of this. That i'm greatly concerned about is this Desire to Socially engineer the military. And i signed up for the army. Rotc when i was eighteen years old in nineteen ninety eight watts served on active duty from two thousand three two thousand seven. I've been in the reserve since two thousand seven. Seven is still today wearing my Hat as a member of congress putting aside my hat as a member of the military but wearing my how my has a member of congress. I am very active in ensuring that. Our military is focused on y on accomplishing one image. One mission above all else and that is protecting our nation our national defense protecting our safety our homeland And they just need to be given every last possible tool that they need to do that.

Congressman Lee Zeldin Ed Great National Security Education Bo Spicer Ghana Annapolis Naval Academy West P Sean Psaki Pentagon Biden Navy JEN Rotc Congress Army
Two Liberals and Mark Levin Meet on an Airplane

Mark Levin

01:37 min | 2 months ago

Two Liberals and Mark Levin Meet on an Airplane

"I want to thank all of you geniuses who voted for Biden. I sat next to two of them on an airplane. Flying back from Florida over the weekend. You know, I try to keep them myself. I get the window seat. I'm looking at the window. I have a ball cap on my glasses on. Hey, are you Mark Lemon? Yes. Yes, I am. It's nice when people are nice, but then it's You really believe this stuff? You send it? I'm not going to sit next to this puts for two hours. So this guy Nice enough. He was a psychologist. You learned. I learned that in the last 10 minutes of the flight. And, uh, I voted for Biden because I just couldn't vote for Trump. I said, Why is that You don't like his tweets. Now this he wouldn't stay. But you're happy now. Well, I'm not happy with a bite is doing but when the push comes, I said, Push comes to shove. Think about Trump's policies. Think about how he came under attack. Look at the substance. And this is what we're dealing with adults. And the woman next to him. Another one. But her husband's for Trump, she said. We used to get in these horrible fights. We just decided not to talk about it. I said talk about what the fantastic result in Afghanistan. The open borders. The massive debt. You don't want to talk about that stuff. And here I am on an airplane trying to mind my own business, but they

Mark Lemon Biden Florida Donald Trump Afghanistan
Cutting Hours (MM #3822)

The Mason Minute

01:00 min | 2 months ago

Cutting Hours (MM #3822)

"The NASA minute. With Kevin mason. Because of the ongoing pandemic concerns, many businesses as they reopen back up aren't opening with the same hours. Places that were 24 hours a day closing sometimes ten, 11, 12 o'clock at night. Some places like our local grocery store publics next week they start closing an hour earlier 7 nights a week. My favorite Mexican restaurant, they now close two hours earlier than they normally did, and it's all because they're not really telling you why. It's partly because of workers. It's partly because a lot of people are having a hard time keeping workers going. But at the same time, I know a lot of companies don't make as much money when they're open more hours because they really need to have the cash registers ringing all hours at their open rather than just having those slow straggler hours. That last hour maybe only a few customers and it's not worth staying open and paying the people to do it. While I don't like the trend, I understand the trend and I'm actually not surprised. Convenience is one of those things that we've taken for granted, and now as we come out of the pandemic, we're going to pay that price just a little bit more.

Mason Minute Kevin Mason Baby Boomers Life Culture Society Musings Nasa
Cutting Hours (MM #3822)

The Mason Minute

01:00 min | 2 months ago

Cutting Hours (MM #3822)

"The NASA minute. With Kevin mason. Because of the ongoing pandemic concerns, many businesses as they reopen back up aren't opening with the same hours. Places that were 24 hours a day closing sometimes ten, 11, 12 o'clock at night. Some places like our local grocery store publics next week they start closing an hour earlier 7 nights a week. My favorite Mexican restaurant, they now close two hours earlier than they normally did, and it's all because they're not really telling you why. It's partly because of workers. It's partly because a lot of people are having a hard time keeping workers going. But at the same time, I know a lot of companies don't make as much money when they're open more hours because they really need to have the cash registers ringing all hours at their open rather than just having those slow straggler hours. That last hour maybe only a few customers and it's not worth staying open and paying the people to do it. While I don't like the trend, I understand the trend and I'm actually not surprised. Convenience is one of those things that we've taken for granted, and now as we come out of the pandemic, we're going to pay that price just a little bit more.

Mason Minute Kevin Mason Baby Boomers Life Culture Society Musings Nasa
Steps to Avoid Injury When You Aren't Training for an Event

Another Mother Runner

02:20 min | 2 months ago

Steps to Avoid Injury When You Aren't Training for an Event

"So i to quote just love to run and not training for anything and we have similar mileage. Although my weekday runs about six miles in weekday want weekend ones or eight to ten. So the three things that i credit to keeping my injuries at bay is foam. Roll nearly every morning. I do dynamic drills post. Run that i kind of probably talk about far too much on this show and i strength train them two hours a week. I string train Twice a week for an hour so Yeah those are. That's what i do with that kind of mainframe of running to keep me. you know. Not limping down the stairs and away from any. Pt's so what are what are your thoughts. Do i mean. I think that's really smart right. I think foam rolling is awesome. Staying strong is the second stool second leg on that stool and and the third one is. You know making sure that you're properly warmed up and cooled down at the beginning of a run. So i think you've got it there. Sarah i mean i don't know if she has niggles like i would say that might just be her body just talking to her a little bit and i mean that doesn't necessarily mean that she needs to go faster. I mean we can talk about that in a second. But i mean other things that she can do to switch it up. That might that without going faster. Are things like maybe going on a trail. Run every once in a while. That would change up the muscles that you use and you know slightly call in more your stabilizing muscles which might actually just put those nichols away. She can cross train a little bit. I mean i know she likes to run a lot and i understand that but making sure that she you know she does get something that feels like. She shouldn't push maybe get on a bike or get in the pool or the elliptical. Something like that for a little break. Yeah i do have to say that the years all blend together. But they're definitely time where. I was running six days a week just because i liked it so much. Yeah yeah and that was when i would kind of limp. When i walked downstairs sometimes people who would see me. You know like walk up to them so that they can kind of see me coming. They'd be like oh something wrong. Why are you limping. And i'm like You think i'm

Sarah Nichols
The Investigation Into Dr. Paolo Macchiarini

Dr. Death: Miracle Man

02:32 min | 2 months ago

The Investigation Into Dr. Paolo Macchiarini

"Paolo shared his ultimate vision using stem cells to regrow or repair. The body's organs. This incredible idea that i hadn't thought previously if you could actually make that become true would be fantastic innovation in the past busa had met his share of medical luminaries through other projects oliver sacks robert gallo who co discovered hiv. Carlton gadget sick. Who'd help discover mad cow disease. What paolo macarena was doing was if it was true. Just as incredible as those discoveries i wanted to go. Bt bring this story and see who was in the wrong what actually happened was powder genius. Or was he possibly soon. After busa went to get the other side of the story he reached out to each of the doctors who had made the allegations against paolo. That i didn't want to talk to me. A very fearful and Suspicious and afraid. Eventually one of them agreed to meet with them on a cold day. In february busa walked up to the door of an apartment building in central stockholm. Dr matias chorba show buzzed him. In and he rode the elevator up to his apartment in rang the bell true to form the six foot. One american was wearing a black sabbath shirt. He invited busa into the apartment and proceeded to tell him everything had learned. He had a really hard time believing what i was saying. Car basha was making some pretty alarming. Comparisons and i started telling him stories about joseph angola. Now sweats and medical experiments or what was going on at caroline scott. I felt that maybe they were paranoid that they were afraid of things. The magnified things that perhaps exists. I thought that they would claims where a bit outlandish and we talked for like two hours. And then my wife came home and she's a blonde swedish woman presses. Well and looks like a normal person and he asked her. If what i was saying was of all this actually true and she said yes. Yes this is is absolutely true. This is absolutely what's going on. And he said after meeting her that he it was. I found that he actually started leaving me. Just like benita. Alexander in new york boost the link fest resolved to get to the bottom of the paulo macura. Any mystery

Busa Oliver Sacks Robert Gallo Paolo Macarena Dr Matias Chorba Paolo Carlton Joseph Angola Caroline Scott Basha Stockholm Benita Alexander New York
"two hour" Discussed on Rock N Roll Archaeology

Rock N Roll Archaeology

07:13 min | 3 months ago

"two hour" Discussed on Rock N Roll Archaeology

"Night back older madman de name michelle brad. In the night. I can do runner snow with the manage only chase. She said something straw. Someone with a break was jacket on the whale. And john say burning me owner in the night got down but you neva out to she's going again Long do the Stone preacher a chaperones ended up watching the girl saw with his runner runner. Ninety nine mobile either by thank you. New dot is gonna meagher's You've got the latest jam. Queued up the sound system cranked. But you're missing that extra element take it all the way to eleven listening to music is only half the journey our senses mingled to create unforgettable moments on the magazine. Podcast.

"two hour" Discussed on Rock N Roll Archaeology

Rock N Roll Archaeology

07:10 min | 3 months ago

"two hour" Discussed on Rock N Roll Archaeology

"And stuff. It's really nice little farm boy just off the bus well Just a wrap this section up. I did have one single honorable mention for this and the reason. Why did it is because number one. We're gonna cover him this year during this draft and number two. I know that originally the first music video to feature something like this was the black and white music video for the song cry. But i've gotta give an honorable mention to michael jackson's black or white also starring. George went mccaw another bad creation. And and if you don't heavy d and it also had tyra banks the one drawback that i will say the one thing that i cannot stand. Because it's not gonna make my my my realist. I hate that. It was directed by john. Landis i hate that man so much and that was in the earth a lot of there's a lot of there's a lot of grabbing and the long form birth. Yeah glow okay. So that was like an event. When michael jackson member came it was an event like people gathered around it was like they would premiere on cbs. After like a tv show the off the first video. The original run that video. I think is something like eleven minutes long. But he grabbed his crotch no less than nineteen times smashes a car and then turns into a panther evergreen trees. Yeah that's a little weird at the end. There's there's one video that i'm kind of surprised. Nobody picks which was criminal bussey apple. It's a very little music. i love the lighting. You guys anonymous sucker for a story. And it's very provocative 's it's it's almost like exploitative you feel dirty watching you do i watch and it's like watching porn where he has the you know somebody's doing it against their will or some. It's very very young very creepy. But it's it's it's brilliant in that way. It's there is a documentary. I'm not gonna sound stupid. When i say there's a documentary that was done by believe geraldo rivera called willowbrook and when they snug they snuck cameras into this asylum called willowbrook at the time and i think it was in upstate. New york but they had to give a secondary light source. It didn't come from like like they weren't lights on in this place and so they had to use like flashlights. An exterior lights to eliminate these patients. And i kinda get that same feeling of voyeurism and like. I shouldn't be watching this kind of stuff. Because that lighting looks very a like exploited film and the that that sounds donna. Like the way that sounds like it's almost being played in reverse is really creepy. And then she squeezes the dish soap in. It floats out. She watched the. But that's mean must be. That's the money shot ends it right. I mean i mean it's mimicking porn. That i've always assumed that's what that was supposed to represent. Yeah and i mean the thing. Is i feel like fiona. Apple is an incredible vocalist incredible songwriter. And the only thing that kind of dampened her ability to have staying power in the public zeitgeist was the fact that she kept yelling about maya angelou and being excruciatingly political before it was cool. I think if she was doing that now it would be accepted but like but. I think it doesn't help to have album. Titles that are like five hundred words. Long like was were like well. The the title of this new album is my road. it's a a twenty line stance on. I'm like that's the title of your album really. Should he call it like i'm here. Yeah that was sticking people's heads way better like tori amos named little earthquakes. Earthquakes to yeah. It was great to. I want to point something out. Nobody picked madonna video. Greg who's who's worth very much on the fence about adding like a prayer as i did love it it. That was a great one. And i'll i considered express yourself. Nobody gorz michael. Oh yeah we all me. I mean phase is not a great music video. Great song this break but for it but freedom ninety is great. I am father figure. Always rubbed me the wrong way for. Oh no father figure is is. It falls into the drive by the cars. It's creepy. yeah at again it feels. It feels a little intrusive. And yeah. And i actually really liked solitaire. But freedom ninety where he blows up jukebox and sets his jacket on fire and darlington. And cindy crawford or singing you know what let's say can hey. Hey refused appear in it. I should have said like also take. Nobody picked the taking stuff off. The table would be one shots because inherently they're the worst music videos not attracting shot not like monaro. Not not like knives out. I've talked about like The one by bruce springsteen over stars guys where which was my favorite. Bruce song ever but like nothing compares to you because it's just a phase like yeah. There is an emotion that it evokes. I don't think that it is a meal. Anna's one you've already won me a spot as many weight thumbs. Up number eight overfeed. It's just a one shot. And i don't i ever liked that one. I think drake had one and some parents trae darby had one. I just don't think. I don't think it takes a lot to do it. I think i mean like basically. I think the ideas is that your strip down your naked. All you have is the emotion of your face in the song but like at that point why even make a music video so i just i as a whole if i had to get rid of an entire genre it would be the one shot. Stay shot out. I would welcome it and neither will nor the money for nothing which surprised me. I can't i can't pick because it says the f. word in it's also it does look a little dated now but for the time. Oh my god the time. It was incredible for the time. Most incredible thing in the history of the world tom over other than maybe sledge our at also avoided being totally self-indulgent and picking Girlfriend by matthew sweet. I have seen which by the way i also would not have picked. Land of confusion for several reasons I could have chosen. Basically all genesis. But i really like mike and the mechanics..

michael jackson mccaw tyra Landis geraldo rivera gorz michael cbs upstate George maya angelou fiona donna tori amos apple john New york madonna cindy crawford trae darby Apple
"two hour" Discussed on Rock N Roll Archaeology

Rock N Roll Archaeology

08:10 min | 3 months ago

"two hour" Discussed on Rock N Roll Archaeology

"Did you get this. Because i have the original one thousand nine hundred ninety seven version of the dvd which is now wrong. No longer friend. The artwork was new and it was purchased by disney. And so it's been dignified my back so not this copy. So it's the original nineteen ninety seven. Dvd release of the of the movie and she signed the copy and was just like everybody's grandmother. She was absolutely delightful of so a couple of times one. I felt. I want to interrupt you but i felt the need during the middle that Store to go. You have great. She bangs well. No i'm shocked with the dalai party stores story but then the other one is a when we do this again. I think we will The athletes story. I did say someone naked. I have another one where a celebrity gave me a hug and drop the f bomb on and like i had one of the really good one but those those with the might really good and not. This isn't even a story. But one time i ate carney. Wilson's french fries years. You did. I remember that camp and other life that came from the other topic that i was assigned. Those were ours. A couple of our celebrity counters was guilty music pleasures. One that that Somebody suggest we tackle now. I'll be honest with you. I don't have a ton that i consider really guilty. Because if i like something i just like it. I don't care if anybody else likes it or not or school or whatever but there there are some stuff. I would probably turn up a little more in the car loan. Well driving driving where people could hear me high. There's there's some things you you everybody knowing that you're damn to and then things like hey we're going to turn that down to ten instead of twelve. Look everybody every everybody doesn't need to hear about now. It also should be stated that early on in the history of rock and roll heaven. We had a guest name adam. Todd brown who came on and we actually discuss this. I'll throw we have our. We have our top ten. Hopefully the ones. I chose were different than the ones that you can find that episode. Okay so i was just wondering Do you dave review house one or two guilty music pleasures. I will have to say ninety percent of the catalog of mika. He is a british guy who there's a song called. Grace kelly in which he literally sounds like woke up freddie to make a noise and so i love a song called big girl. You are beautiful. Also love lollipop. He does sound call golden n. It's just this cheesy euro pop. And i am in love with it might other guilty. Pleasure is actually a single album. Which is who ray for bubis conducted by the hound. Get a masterpiece of rafer bubis because also if you don't know because we live in the digital age when you actually bought the dvd witness all right when you bought the cd it was flesh colored and when you flipped over and stuck your tongue through the it looked like a boop so that is navy to my favorite thing moral great album. Come on yeah so team where yours. Well you know this again. I don't. I'm not really. I don't consider him guilty or whatever. But they're certainly out of step with most of what i listened to because if people have listened to me talk for the last year or so. Now that i've been on the show. They know that. I like rock and roll. I like heavy. Metal ally country like oh country before started to saw i like country ally bluegrass alike old so music and stuff so not guilty pleasures would be stuff that falls more into the sauce. Pop realm you like an michael. Mcdonald's well donald michael mcdonald's that the golden throated silver fox. You speak ill of shoes. We're seeing that grocery store new. Remember the grocery story in l. d. We were singing that in like an ingles. Lb wanted nothing to do with. Yes yes. I never understood why it doesn't make any sense. I don't take to grow men. Scream singing michael mcdonald zones embarrassing no no not at all actually I think another one of my guilty pleasures is actually supertramp point. Good i like supercar. I love supertramp. Don't don't care how i take the long way home. The logical wrong. That's great yeah get so stranger but so a lot of my quote guilty pleasures would probably be softer pop things. Because that's just not what i listened to and specifically a lot of them fall From about ninety ninety. Ninety one. I guess until about ninety three ninety four when i was a dj. When i was in high school because that is a simpler com that was. I didn't have a mortgage. I didn't have to pay bills. Always minimum wage was four twenty five. I always had money. You know you had. I had a job. That was fun and own. Girlfriend that life was just grant and so a lot of it's the nostalgia of you know the of harkening back to that simpler times. And i've i've i've gone around. Ask get to my elbow. So that i don't have to tell you that i like everything from amy grant. Hard motion is okay. Wow now by the baby. That's what love okay see. I don't think it's cliche for me to say that. I like her because You know the song takes a little time that song that was nineteen ninety seven. Okay baby baby yeah baby. He in debt skill. Now thank you. let's go now. Previously gary chapman. But she on this. Was i think her first pop album. I think she had done that. Song with peter sotero. Maybe i she had been a contemporary christian artist and there was like a lot of shock and outrage that she did like some secular music even though it was baby bakes guys are wondering why we laughed. So part of peterson. Sarah there is a return. There's a there's a comedy group that will do mashups of popular music and classic plays so it's we saw abba non becomes the music of ab- with agamemnon. Comedy of aerosmith. Y- was a gentleman two gentlemen of chicago chicago. Which is the one we saw was to john lewis chicago and.

dalai party dave review bubis rafer bubis Todd brown carney donald michael mcdonald Grace kelly disney mika Wilson freddie adam michael mcdonald navy Mcdonald fox michael amy grant
"two hour" Discussed on Rock N Roll Archaeology

Rock N Roll Archaeology

07:30 min | 3 months ago

"two hour" Discussed on Rock N Roll Archaeology

"Then came in and they insisted on. This radio station was a really big building. There was a lot of space news. I had to find keys and unlike every hour. They went through de straw irs. They made me remove aboard from the console so they could look at the wires like under the radio console and so then thorough that they're extremely thorough very good at their job. They're very thorough. They left stone unturned. Which which you have to Understand but this is where it's This is where it got dicey and kinda funny. In retrospect they're like. Where will the senator speaking. I said well He'll be in the in our second studio here and they win of their check all that out in the course of doing that. They looked at refrigerator. And then there was like an old timey coke and pepsi machine. But it's one of those managers that come up to you just about two and a half three feet tall and they said we're going to need you to open this and this is an and this is where i made a real estate. They just they. They insisted i opened this. Like two and a half foot tall. Like old timey coke or pepsi machine. And i said you gotta midget sniper hadn't in my her If they're not. Take kindly to that yeah. Don't make jokes to a secret service. Little people so this was this was nineteen ninety nine so i don't i don't think it was then whatever but the the less not took away from that as they don't take jokes don't make them especially involving the word sniper school because they they did not react well that and i almost literally had to prague. Open to quote groundhog day. Is that not good right. But i have done that so funny enough now. I'm friends with someone from the secret. Service will and so really the the the story really about the celebrity met. It's much more about the build up to it. Because then the straighttalk ex plus brass express bus which was about half the size of our entire parking lot. It was mammals. I don't know how they turn the thing around to leave. But it pulls a then the door opens and somebody from the new york times get sauce and somebody from cnn gets off an msnbc and fox news and a bunch of local newspapers like a gaggle of media and then out scrolls john mccain and he walks up much shorter than i realized For starters now. I'm now. I'm i'm fairly tall. I'm close to six two. But he was much shorter than i was imagining of. Just starters i mean. I've saved five five six. Maybe but he walked up and he he was very nice and took my hand all my dumb questions because again i i literally been doing news for like four or five months and i'm in a presidential candidate and so so really the. The buildup is much more impressive than the axle meeting the celebrity story. But he he was very nice very polite and gave a great speech that evening. And all that sort of stuff. So so Well the thrill. I have feeling i know what yours is going to be so. Let me see if if i'm correct. Are you going to tell the story about how you embarrassed yourself. In front of james taylor. I feel like all the celebrity encounters i have. That's the one to go with. I am going to shoehorn in a second but hear me out fair enough so d. for my bird i love james taylor grew up listening to james taylor one year for my birthday l. d. gummy tickets to the hollywood bowl with james taylor and we're in the line which is just absolutely insane win l. d. mentioned something about it being my birthday and then suddenly a security guard walks over to us and says sir there's another entrance up here. Why don't you walk over here. And i'm like all right so i don't know if you've been to the hollywood ball. I don't know if you actually saw what happened. This is like because you were like no. It's fine thank you and then the security guard took me by the arm. And he's like you guys should go this way now and i'm like okay honey. Let's go so the hollywood bowl is obviously at the top of a very large hill. And you walk up basically the parking lot to get there. So we're walking up the parking lot and we're coming around to where the artist entrance for the bowl is now should be said that this is like we're all the buses park right like all the blue hair buses and all the people coming in from like your riverside and all the other parts of california and stuff like that like basically like you know for lack of confusing term. Is the tour buses. All the buses are back there greg. So we're walking up hill and we're making our way. I'm kinda checking the tickets for our seats. When suddenly we see a group of people by another security guard and there with a guy and the guy is kind of talking to them and he's slowly making his way across the street to where the the back of stages and at some point. I think it was you. I don't know who was who i said i said. Hey honey guy looks like james taylor and then my face drop in a mike. Oh my god that is jamestown jamestown. Mary was cabdriver. Hatton all and no no. It's not and then all of a sudden like two very large security guards. Flank him on both sides. Like what like power walk to him. And unlike nope yeah. That's that's james taylor. That's him so at this point. I've pretty much lost all of my faculties. I don't know what's going on so l. d. actually goes up to james taylor himself and says. Excuse me mr taylor. It's my husband's birthday. At which point. James turns to me and he says hey happy birthday. Thanks for being here. You know it's great to see you and in my head. All these things are running about how my mother sang me. James taylor. When i was a baby she would say james howard to go to sleep. How i listen to all of his albums how his music has been the backdrop for the majority of my life. But all i can muster is is my birthday. Which point james. Taylor looks very kindly happy birthday. Great to see you l. d. facilitates the picture which i don't remember happening. But we have a negative by the neck and threw them at james taylor and was like. Can we get a picture with you. And he was like oh yeah. He was super cool former gracious than i think. I spent the next hour. Just saying june filler pillars. James dealer. I j king. It was so cheap. I've never seen him get star struck by barely. You zoning how intelligent my husband truly is is. He is so smart but just to watch him. Go from like eloquent gentleman to rock. Level of ineligible was just credible. Because like you know he had all these wonderful things he's always wanted to say to. James taylor i stand.

james taylor de straw pepsi coke hollywood irs prague msnbc fox news john mccain the new york times cnn jamestown mr taylor Hatton greg california james howard
"two hour" Discussed on Rock N Roll Archaeology

Rock N Roll Archaeology

07:12 min | 3 months ago

"two hour" Discussed on Rock N Roll Archaeology

"Some actual research on our part will. Eric actually broke brought up. Rick okay sick. Who was i would love to do on. Yeah and that's that's gonna that's gonna happen George harrison which i believe dot dot ought to give it a totally fine but then you know like songs that ripped off other songs gray thing but it's such a hard deep dive for us and then of course i you know we're gonna be doing bridget. Brought up doing producers. And i actually wanted to do a series on people in the music industry. That aren't singer. So like wolfman jack or other producers and mixers engineers of studio musicians people. You might even know their name. But like i wanna shed light on some of these people that really don't ever get talked about so like some of these things are like series within themselves so you guys went above and beyond with some of the stuff and we are definitely definitely gonna do some deep bags and of course the. Ps resistance was the fact that someone was like. You should do conspiracies. And i'm like hold my ginger ale. I will be doing this later but not to point to bring up one l. d. I'm pretty sure you've mentioned wolfman jack before. He was a potential subject. Now yes. I actually have a book on the shelf and that is a reminder guys that we will be doing another rock and roll heaven draft because this one will so so exciting. So here's the deal. We're going to have a list of forty contenders twenty dinner. Gonna come from me and fingers crossed twenty. That are coming from you guys. So after this episode goes up. We're gonna post on youtube or sorry. No we're going to post on facebook and then you guys under that one post. Please throw in your choices. I was gonna say. I think i think we can go ahead. And mark george harris down and probably riquet stick with those are ones people already pitch down in the course of giving us ideas for this episode and actually elvis and prince. Those two has to be done next year in all fairness elvis. He was bumped. Ray very current and hard hitting heavy hitter. That was very close to hugh. Tj joel we we we for those who didn't hear our draft last year. I actually picked illness. Yes i did the way that l. d. strikes were did it was you can make audible. I if someone noteworthy passes are around the time or after we did the draft but before we started we could change one of our topics and unfortunately eddie van halen passed away. I guess about a month after we recorded Drafts so i did sub him. Out for elvis yes. Elvis will definitely be done L. d. apparently found some out of print book on. So he's probably gonna be taken our badgen and to be fair. I think in the rules of the draft. It is decreed that you can call an audible. You believe it in one single audible auto audible. So i'm the only person to beckett advantage that so far but anyway yeah guys absolutely. Please pitch that out in any ideas you might have for a heavy hitter contenders for us to possibly drive for next year. Just send them to us. Can't we would love to same. And my second point died in here. Was that one of the listeners. Brought up bad finger which has actually been brought up before several times my christina actually several times christine yes she was. Choose the one. That kinda spearheaded albuque- gotten several messages abou- bad finger and then people have private messaged me on my own face look like cover bad finger. Ra ra. the time has come. there is so much tragedy there out. I wouldn't even know where to start suggests. Oh yeah all right. Well now with all that out of the way so you know we. We wanted to kind of touch on a couple of what you guys had cintas so the first thing that we wanted to talk about because it was this was in the twitter verse and a lot of my musical friends. Have a lot to say about this particular subject. Which is that. The nirvana baby is now suing wayne. So just to give you guys. In context the album nirvana's nevermind had a picture of a baby in opole and it was reported dollar bill and you can see his little. You know new new hoo-ha whatever you wanna call it. And now now he is engaged in a child pornography suit because apparently he was only four months when he was photographed by a family friend drifting naked in a pool in one thousand nine hundred ninety one and in the decades that followed his name is spencer elder for those who don't know he has celebrated his heart in that classic cover rivers celebrated his part he was recreated. It wasn't an album cover. Yeah okay so. He recreated that exact moment for the tenth anniversary the seventeenth anniversary the twentieth anniversary and the twenty fifth anniversary of the album's release. Though he wasn't naked does he does his. What did you call it new long. Yes something is. He has filed a federal lawsuit against the estate of kurt. Cobain dave grohl and chris nova style. Like and courtney love which. Okay cool So i guess. I guess he's the executor of kurtz mistake. Probably you actually mentions kurtz estate along. West courtney love as like a secondary party again. The for mentioned in it too. I bolt is named in that suit. I think taking by family. Frat so i'm not really but they're saying that never mind profited from his naked image because it's one of the best selling records of of all time with thirty million copies so were why greg's i nobody. Nobody bought it because of your new. Wally walk. Yep yep so if inhaling three if then helen three at your pecker on the front of it it would have been bad that not sold album could be saved if you guys want to truly understand the depths of my brothers disdain. for van halen three unions. Do our thirty eight hundred series had been halen. That album is utter garbage. So apparently and this is actually a genuinely sad part of it. Elden spencer elden is an artist. But he's gone to therapy for years to work on how that affected him so he says he hasn't met anyone who hasn't seen his genitalia and it's a constant reminder. Es no privacy will. I'm an open it up to you guys..

wolfman jack Rick okay elvis mark george harris riquet Tj joel George harrison bridget eddie van halen Eric opole hugh spencer elder prince youtube Elvis Ray facebook christina
Djokovic Lets Emotions Show at US Open; No. 1 Barty Loses

AP News Radio

00:41 sec | 3 months ago

Djokovic Lets Emotions Show at US Open; No. 1 Barty Loses

"Shelby Rogers has produced the biggest win of her career becoming the only American player to reach U. S. open women's fourth round this year with a stunning six two one six seven six win over world number one ash body she finally secured the upset seven points to five in the third set tie breaker in a battle that lasted more than two hours yes I am stunned by heart rate still very much elevated I'm very excited without when American successes in the menstrual as well with Raleigh okay okay and Jenson Brooksby both reaching the last sixteen the twenty year old Brooks bay the youngest American bile to decide since Andy Roddick in two thousand and two he next takes on world number one Novak Djokovic I'm grand like us

Shelby Rogers Jenson Brooksby Brooks Bay Raleigh Andy Roddick Novak Djokovic
"two hour" Discussed on The Cincinnati and Dayton Sports Podcast

The Cincinnati and Dayton Sports Podcast

03:51 min | 1 year ago

"two hour" Discussed on The Cincinnati and Dayton Sports Podcast

"You know it's time box and most of it goes back to the athletic department so please just consider that. Okay i got that out of my system. That seems to be the big fight. But i'm not going to govern on here but yeah i enjoy my time with Tedious and definitely with ice hockey back likely ice hockey is back. I'm also broadcasting again for wtt w. i just had my second game earlier this week on a wednesday as tippecanoe. Be pick seventy nine forty forty-six and i got to work again with coach. Jim brown who has also been on this podcast as well. It's so amazing. How many have been on my podcast. It's a small world but yeah coach. Brown knows a lot about basketball. He's very knowledgeable about sport and he really knows he stuff too. So it's awesome work with them. It's awesome talk about you know times in college like you know. It's amazing how much i've improved from my time. A w. two now. So yeah. I definitely love the fact i'm part of w w i have five more games. I had four. I took once five more games. And i'm back on the air Ninety eight point one. Fm fifteen seventy am in the miami county area. I think it goes as far south as fort. Mckinley which is north dayton. So if you're not in the area Nine one. W w is the way to listen or even get that tune in app and when you get that tune in app you can listen. Not only that and plenty of our stations but you can also find this sports. Podcasts there Pretty good listening. Lots of local sports My next game will be west. Carrollton pick well and i got stops. Miami said need tip. And i feel like there's one more school sydney tip Miami st- pick one. That might be but yeah back on radio. It's awesome. I i can't think the fine folks at pt w. enough for bringing me into the fold to do some basketball. Yes i've had a little ross. It's been a while since i called basketball on w tr in greenville but at color commentator. That's knowledgeable as coach brown. Is that kind of helps. So and yet tips team i tell you. They got a three headed monster. In frederick connotes men and coptic. 'cause between those three gentlemen they scored at a little under sixty points and seventy nine scored by the red devils. Yeah they're pretty good. And i don't know what it is about tips sports in general but it seems like all the teams i've seen they're like like a foot taller than the rest of us. Make some good tips city water but I don't know. I don't know if i'm just you know i don't know if that's true of i'm just i don't know although to be fair. Pick was size was pretty comparable. Maybe they were shorter than tippecanoe by like an average but at the same time you know that short it's not like five foot kids against like ten foot kids not good that crazy. It's like the geordie of the red devils. Were about six foot three six two and pick well as about six foot six foot one that type of thing so you get what i'm saying but yeah broadcast boys basketball on radio again yes. I'm very excited. So and yeah. And i had a game with esp media wyoming. I got see the cowboys facility..

hockey north dayton basketball tippecanoe Jim brown miami county Miami Mckinley Carrollton Brown red devils fort greenville ross brown wyoming cowboys
"two hour" Discussed on The Cincinnati and Dayton Sports Podcast

The Cincinnati and Dayton Sports Podcast

02:41 min | 1 year ago

"two hour" Discussed on The Cincinnati and Dayton Sports Podcast

"Open for the hockey season december twenty. They're supposed to come back with if they'll resume you've hockey but yes beaver creek adulterer calling south metro for the time being which i love i especially love alter coming back because my first year covering high school hockey if a centerville spring borough and a bizarre it was awesome after that year alter moves the carrying rack. Which you know makes sense. It's a cavalry in school. The planet the kettering wreck with a beaver creek so there was a nice little rivalry there and especially when alter beaver creek got played. Yeah that place gets loud it's awesome. It's sad that students sections are allowed to come out. It's parents only at the moment. But i mean the alternative is. We don't have sports and i'm I'm blabbing on about or have interviews. Which hopefully will start again next week. But we'll see so. Yeah that's what spring borough has alter has mason. Tonight's at eight o'clock from south metro. And they have another game tala wanda to sunday night at seven forty five years. I said sunday night. Some forty five which is a little bit weird because normally sunday we get out of there right as the sun sets but yeah ice hockey is still carrying on. I miss my centerville ice hockey family and yeah things are going pretty well a tk d. Sports i know a lot of people might not like the change of. Hey it's free to you know. Now it's four k but graphics and oh yeah. I'm getting paid but never mind. I mean i know it's a change and i know it's kinda drastic one because you know you tell people go. Youtube channel subscribe and then wait for the stream to start whereas this one you know you have to ten bucks per game which you know. That's not bad. Tickets are a little less but at the same time. A lot of that money goes back to school. Ali what did my boss kevin fowler. Tell me by the way. I i am planning. I've kevin fowler on my podcast sometime soon. She say about ten percent goes back to tk ds and not really exposing all what goes on behind the scenes but it's a lot because tk has several cruise. I mean they have to have all the g. walks schools. Cover now carlisle's in the mix. I think bell brooke might be in the mix so yeah. Kevin does a nice job with sports. And i implore you..

hockey beaver creek tala wanda kevin fowler mason Youtube Ali bell brooke carlisle Kevin
"two hour" Discussed on The Cincinnati and Dayton Sports Podcast

The Cincinnati and Dayton Sports Podcast

05:10 min | 1 year ago

"two hour" Discussed on The Cincinnati and Dayton Sports Podcast

"I can't tell you how fun it is to listen to it. I believe trying to think what i was doing was i had hockey. Was i broadcasting hockey. And i couldn't listening to joe sentiment embarrassed. Brian byron larkin. Excuse me i forget. Yeah that was the game that Seven hundred didn't have it because of the bengals game here. I didn't listen to the bengals. I listen For a couple of minutes. Not because dan horn wasn't there. No that's not the reason. It's just the bengals season. Yeah another to win season anyway. Paul scruggs awesome player definitely is senior. He's shining game. High twenty points against cincinnati and for the first time since i believe two thousand thirteen two thousand. Fourteen the musketeers. Take the shootout from clifton. That's the neighborhood that you located and seventy seven sixty nine over. Cincinnati bearcats fell to one. and one. we'll talk about uc and a little bit. They had a nice win. Furman and dan hor broadcasting. That was the game. I was listening to as very surprised. There was a basketball game at five pm. While i was going to pick up more on that later and yeah i got pretty nice program. I mean power five. No but hey what's wrong without a great team outside that as podcast covers lots of teams not named that school in columbus so xavier got off to a very strong start. Six of nine shots made took a five point lead. Sixteen eleven thirteen fourteen bucks. Adam kunkle which is the transfer from belmont. I believe it at three pointer. His first basket with xavier. So and that's a nice way. Get your career on the right foot. As i say it's cintos but this was that the fifth third so back and forth game as you would expect. This rivalry is awesome. And i think it's been played every year since world war two. So yeah even the coronavirus couldn't stop the crosstown shootout take that virus so yeah savior wins the first the first game at clifton since two thousand thirteen twenty fourteen and now one six last eight cincinnati including two straight bove against john. Brennan a pulse. Cogs like mentioned game high twenty points six for ten for the floor. Eight for eight three throw. Line five rebounds. Five assists for scruggs fremantle. Who's also very good player for xavier. Sixteen point seven fifteen shooting also grabbed a game. High nine rebounds nate johnson. Ten points and four musketeers. Had six east. One odem. Jason carter adam kunkle and brian crippen and also xavier shot for the entire game. Fifty one percent.

bengals Brian byron larkin dan horn Paul scruggs hockey dan hor xavier clifton Adam kunkle Cincinnati bearcats cincinnati Furman joe uc basketball belmont columbus scruggs fremantle Brennan nate johnson
"two hour" Discussed on The Cincinnati and Dayton Sports Podcast

The Cincinnati and Dayton Sports Podcast

03:06 min | 1 year ago

"two hour" Discussed on The Cincinnati and Dayton Sports Podcast

"So now. It's time to talk some college basketball. That's right and we're gonna talk just d. one schools today because now i want to make this short episode and i'm already looking at it and hits close to fifty minutes again ma'am when i start talking on here you can't shut me up but we'll start off with xavier musketeers. I know i'm abandoning my alma mater. Normally we talk right state first and then work our way southwards to northern kentucky. But i want to start with xavier. Because they're off to a seven and start very impressive and they started this the wednesday before thanksgiving with a one. Oh one to forty nine win against the oakland golden grizzlies at home. yeah. Oakland is normally pretty good. They have town to pieces and coach. Camping knows what he's doing as head coach of oakland but just to dismantle oakland is questioning xavier that good or is oakland that down and i mean that that was just like whoa. So then the musketeers. Fall that up. They held off a furious rally by bradley. But the musketeers. Wanted and seventy or. Excuse me fifty one to fifty. And then the next game seventy six seventy three winners over toledo and game where the rockets had a ten point lead at one point if our stuff was super hot for the muskie's but you know i hate that nickname when i just used it. I'm sorry it wasn't the best for the musketeers. But what you do the second half coming back and winning by three against the rockets there normally pretty decent so nice three wins. they're all in cincinnati for the musketeers. That next monday. Keep in mind the musketeers. Xavier invitational plight oakland that thursday. That thanksgiving play bradley noon. And afterwards black friday played toledo also neum. All those games haven't a noon for the musketeers. That monday so really. Saturday and sunday off for xavier's men's basketball team. They walk in eastern kentucky and the musketeers escaped. Not ninety nine ninety six as a high scoring game right there that following wednesday the second of december xavier gone back on track and hammered tennessee. Tech seventy nine forty eight now time to talk about the skyline chili crosstown shootouts. It's one of the best sporting events in cincinnati outside of possibly opening day for the reds draft. Hey for the bengals when everything's looking. Hey we might balfour for the playoffs and then we have another two win season. Plus i had to talk about the bengals. Don't i like i said. Keep the tank. Go and get the offensive lineman out of oregon and sewell and work on the offensive line. Yeah that'd be great anyway xavier cincinnati..

oakland xavier xavier musketeers oakland golden grizzlies basketball kentucky bradley Xavier invitational Oakland muskie toledo cincinnati rockets bengals tennessee reds balfour sewell oregon
"two hour" Discussed on The Cincinnati and Dayton Sports Podcast

The Cincinnati and Dayton Sports Podcast

04:06 min | 1 year ago

"two hour" Discussed on The Cincinnati and Dayton Sports Podcast

"I don't think even know. I think he might have went back down to the dodgers farm system and that was kind of it so give. I'm saying major league rule five draft someone from someone else's minor leagues they saying the major league level unless they get hurt. Now the meyer league phase. The reds select six players lost three. So doug gray did this nice article again. Reds minor leagues dot com so the reds picked up from the dodgers shortstop errol robertson the new york mets catcher. Riffled a studio stu astudillo as astudillo another catcher. This time from the houston astros and chucky robinson. A from the arizona diamondbacks first baseman. You'll young cui which i think we might have revived. Saw as kane county cougar. Last time casey was in dayton. But i could be wrong on that. A right handed pitcher from the texas rangers west robertson and another shortstop from the arizona. Diamondbacks and stephen lighten the reds lost. The following three to the pittsburgh pirates infielder claudio phenomenal great defense bats. His last year in dayton. I think it went up to one. Eighty and that was biased. Maybe in the low two hundreds josie surreal real love which i don't remember seeing dayton as a left handed pitcher and he's gone to new york mets and also to the new york mets right hander. Hey seuss race. He was a great pitcher. And i remember him having a great year with the dragons and he's now with the mets now again with this draft. You don't have to go to the majors. But they're in the minor league club of new york mets now. So let's talk briefly a little bit about era robinson that was the first selection of the minor league phase. He split time with aa and aaa. Meaning we're probably not seen them in dayton. Lots of rehab assignment. His forty six games in tulsa strong it three ten as a twenty four year old that played mostly shortstop and little time between second and third which is funny because shortstop is between second and third now he also played second and third when he moved up to aaa in sixty one games. His batting average went down with the dodgers. It went down to two twenty from three ten and this is when oklahoma city was the redhawks button Another subject for another time also in double aa his Be a vip. Which i believe is batting average with Batters in position which. I don't know why that's not runners position but he hit three eighty one with Runners and position aaa down the to seventy eight not much power in the battle of aero robinson but has more swing and miss to the game. Then you like about one of five times strikeout. Which a little high. But where he stands out shines defensive side he's a well above average defender to plus defender even at both second base and shortstop and also above average speed although his game in the bay stealing world so era robinson. Looks pretty nice piece in the minors It really depends. What's his name. Wants to place him. pence call sorry Chatanooga or volt will see him. I again i doubt he goes the dayton but you never know. I don't know i'm just telling you about these players. Welford astra deal. He's younger brother. Twins williams dealer and wilford was strong behind the plate and his numbers second pick in the minor league phase of worldwide draft for cincinnati. Twenty years old. He's the kingsport mets who did not survive the he was in the appalachian league..

reds new york mets dodgers meyer league dayton doug gray errol robertson stu astudillo astudillo arizona diamondbacks chucky robinson west robertson minor league club of new york era robinson kane county houston astros major league texas rangers pittsburgh pirates claudio
"two hour" Discussed on The Cincinnati and Dayton Sports Podcast

The Cincinnati and Dayton Sports Podcast

05:12 min | 1 year ago

"two hour" Discussed on The Cincinnati and Dayton Sports Podcast

"Toback times last year. was evan. prater he's now the backup for these cincinnati bearcats football team as the second string quarterback ben bryant has entered himself in the transfer portal. Which is okay sometimes. Fits don't happen. I mean i get it sometimes. You don't fit in program. Sometimes you want to move closer to home. Sometimes you want a starting role. I get that. But now predators with the cincinnati bearcats from wyoming so definitely looking forward seen if prater becomes the starting quarterback for the bearcats in the future especially with kind of season. They're having they're going to play for the american athletic championship against tulsa and that will be in cincinnati. So yeah you can bet. I'm listening to that game. But back to mr football besides prater and keener the last cincinnati to win it. You have to go all the way back to the space year. Nineteen ninety two as goes to mark edwards of norwood all the way back. He was the first since nine to win it again. Thirty four awards you know then again. Only three cincinnati's now not playing high school bond cincinnati. But you know big part of the cincinnati football team joe burrow. He won the award back in two thousand sixteen with athens planes. Athens is that the planes at athens. I'm pretty sure it's athens. But they got so there you go. We'll talk about the argo again. This is kgo twenty. Four seven spelled g. a. u. x. And this is by shea. Dixon talking about koi connor again soon to be an lsu tiger not a great season this year for us you but remember last year. I mean yeah. There's a lot of town that got drafted. I mean borough cincinnati. Justin jefferson up to the vikings. You know very selfish me. I was kinda open. Justin jefferson would fall down but he was you know he was pretty good wide receiver. So yes he's getting taken in the first round but container is currently ranked. Does the number seven running back on twenty four seven sports composite which he finished out his time of roger..

cincinnati prater Toback times ben bryant american athletic football cincinnati bearcats athens evan joe burrow bearcats mark edwards keener wyoming Justin jefferson tulsa norwood koi connor Athens shea
"two hour" Discussed on Everything Everywhere Daily

Everything Everywhere Daily

04:49 min | 1 year ago

"two hour" Discussed on Everything Everywhere Daily

"Are certain milestones in running that become famous because they correspond to nice round numbers. The four minute mile is perhaps the most famous. It became international news in one thousand, nine, hundred, eighty, four when twenty five year old Englishman. Roger bannister broke the format. Mile. Likewise the ten second hundred meter dash was a barrier that took decades to break until American Jim hines did it in nineteen, sixty eight. It still remains the level at which someone is considered a world class sprinter. One of the last great time barriers was the two hour marathon. The world record time in the marathon has dropped considerably over the last one hundred years, and it's one of the few events which has seen considerable world record progression in the last twenty years in most track and field events there has been a serious lack of advancement in world records. In the year two thousand, the world record stood at two hours, five minutes and thirty eight seconds since then it has gone. Eight Times. In two thousand, fourteen Kenya's Dennis Camaro set a world record at the Berlin marathon at two hours, two minutes and fifty seven seconds. This world record took twenty six seconds off the world record set the previous year, which was a big leap in time. Four years later at the two, thousand, eighteen Berlin marathon Elliott clip shoghi crushed the world record when he put up a time of two hours, one minute and thirty nine seconds taking a full minute and eighteen seconds off the record. Perhaps even more importantly, the two hour barrier was looking to be within striking distance. Physiologist had published papers on what the fastest theoretical time could be in the marathon and most agreed that a two hour marathon was well within the range of possibility. Many companies and fans of running had a great deal of interest to see if this could be done. Here, I should explain the difference between record time a world best the sanctioning body for track and field is world athletics formerly the AF or the international amateur Athletic Federation they set the rules for the sport and keep the records. For something to be considered a world record to them, it had to have occurred during a competitive race under conditions that meet their rules. This includes most major world marathons, the Olympics and track meets. This is very different than a Guinness Book of world. Records. Type of record which really doesn't care about the rules and competitive races. They just WanNa know if someone was able to run a distance in particular time that's considered a world best in two thousand, Seventeen Nike launched the breaking to project their goal was to see if a human could run a two hour marathon it would not be under race conditions would not be eligible for world athletics world record..

Berlin Roger bannister Jim hines Nike Kenya amateur Athletic Federation Dennis Camaro Olympics Elliott
"two hour" Discussed on NewsRadio KFBK

NewsRadio KFBK

01:30 min | 2 years ago

"two hour" Discussed on NewsRadio KFBK

"Saturday. President Trump delivered a two hour speech at CPAC. That it was just it was it was amazing. It was a combination of a little bit on the prompter. It was some stream of consciousness what what none of these people who are critics of Trump acknowledge or understand like I saw one guys you realize how much he got wrong. You realize all the factual things were just wrong in that speech with his audience didn't care they really just soaked. It all up, but I can fact check can find ten hundred go on and on and like this, and then they conclude. There was a guy writes for reason, which is a libertarian magazine that despite all Trump may have actually won re election on Saturday with his speech at at CPAC. We have some sound bite from the speech it might help. If I use some of these to the point that I met all out of order here. So let me find where they are Twenty-eight start. Okay. This is key. We have listened. What is it? We have three of these. I think which will we have four co covered the basis here. So here's the first of the four soundbite excerpts we have of the president's speech, Saturday at CPAC. They were coming from everywhere to vote those red hats and white once the key is in the color of the key is what it says make.

Trump president two hour
"two hour" Discussed on 710 WOR

710 WOR

01:30 min | 2 years ago

"two hour" Discussed on 710 WOR

"Saturday. President Trump delivered a two hour speech at CPAC. That was just it was it was amazing. It was a combination of a little bit on the prompter. It was some stream of consciousness. What what none of these people who are critics of Trump acknowledge or understand like I saw one guys you realize how much he got wrong. Do you realize all factual things were just wrong in that speech with his audience didn't gear they really just? All up. I fact I can find ten hundred things go on and on and like this, and then they conclude. There was a guy writes for reason, which is a libertarian magazine that despite all Trump may have actually won re election on Saturday with his speech at at CPAC. Flag, we have some sound bite from the speech it might help. If I use some of these to the point that I met I'm all out of order here. So let me find where they are Twenty-eight start. Okay. This is key. We have listened was it we have three of these. I think which will we have four co covered the basis here. So here's the first of the four soundbite excerpts we have of the president's speech, Saturday at CPAC. They were coming from everywhere to vote those red hats and white once the key is in the color of the key is what it says make.

Trump president two hour
"two hour" Discussed on WHAS 840 AM

WHAS 840 AM

01:31 min | 2 years ago

"two hour" Discussed on WHAS 840 AM

"So on Saturday. President Trump delivered a two hour speech at CPAC. That it was just it was it was amazing. It was a combination of a little bit on the prompter. It was some stream of consciousness what an and what none of these people who are critics of Trump acknowledge or understand like I saw one guys you realize how much he got wrong. You realize all factual things were just wrong in that speech with his audience didn't care. They really just all up Chuck. Chuck. Hundred go on and on and like this, and then they conclude. There was a guy writes for reason, which is a libertarian magazine that despite all Trump may have actually won re election on Saturday with his speech at at CPAC. Fact, we have some sound bite from the speech it might help. If I use some of these to the point that I met all out of order here. So let me find where they are Twenty-eight start. Okay. This is key. We have listened wasn't. We have three of these. I think which will we have four co covered the basis here. So here's the first of the four soundbite excerpts we have of the president's speech, Saturday at CPAC. They were coming from everywhere to vote those red hats and white ones the keys in the color of the key is what it says make America..

President Trump Chuck president America two hour
"two hour" Discussed on KNST AM 790

KNST AM 790

01:31 min | 2 years ago

"two hour" Discussed on KNST AM 790

"Saturday. President Trump delivered a two hour speed at CPAC. That it was just it was it was amazing. It was a combination of a little bit on the prompter. It was some stream of consciousness what what none of these people who are critics of Trump acknowledge or understand like I saw one guys you realize how much you got wrong. You realize all the factual things were just wrong in that speech with his audience didn't care they really just soaked. It all up what I can. And I could find ten hundred go on and on and like this, and then they conclude. There was a guy writes for reason, which is a libertarian magazine that despite all Trump may have actually won re election on Saturday with his speech at at CPAC. Fact, we have some sound bite from the speech it might help. If I use some of these two. The point that I met all out of order here. So let me find where they are Twenty-eight start. Okay. This is key. We have listened is it we have three of these. I think which will we have four co covered the basis here. So here's the first of the four soundbite excerpts we have of the president's speech, Saturday at CPAC. They were coming from everywhere to vote those red hats and white once the key is in the color of the key is what it says make America.

Trump president America two hour