19 Burst results for "Twenty Extra"

"twenty extra" Discussed on Off The Vine with Kaitlyn Bristowe

Off The Vine with Kaitlyn Bristowe

05:20 min | 7 months ago

"twenty extra" Discussed on Off The Vine with Kaitlyn Bristowe

"Penal ready for the show every once welcome come on man because the back to begin smell smell tell. I'm like i'm so exhausted and we finally got to the hotel so tired hours of for win which we're going to tell you guys all about it in podcast later but kayla have five thirty. The question is do we go or do we sleep. We go. Because i'm like i could fall asleep sitting up right now with the fact that we while ever hear it soon the fact that we did what we did. There's no turning back now. will we beg ones. But there's no dream back again and we only turn back once. Yeah and we ain't gonna do it again. Okay fair so we have to go to dinner clear and i both had this brilliant plan. We're like let's just do a voice no while we're here in the moment rah angry cleared. Get angry footage. And now we're like likely give a little update. Were here and then. Let's get into the podcasts. Maybe on our last day yes okay. Perfect by enjoyed. Let's dinner not fell to the table. Clue i think. We deserve a big cheers. Clink cheers late when work link. Oh yeah that was a good one to you. First of all okay. Incredible incredible incredible trip. It turned around for sure. You know what we spins owned that shit. We turned a negative into a positive. And we said you know what we aren't gonna let an extra twelve hours of flying. Get in our way of fun that's generous. Maybe it's our well. I guess that's true. Twenty hours of travel. Yeah not in the air but twenty extra hours of travel a loss today in hawaii where we both could have said you know what. Let's just go home but we said we've got a plan so wanted to tell it on instagram. And they're like wait. We're doing a podcast anyways in hawaii. Let's tell everyone the full story on the podcast because a ten second instagram story inca to do it justice..

hawaii Twenty hours today kayla twelve hours twenty extra hours First ten second both instagram rah once five thirty
"twenty extra" Discussed on ACG - The Best Gaming Podcast

ACG - The Best Gaming Podcast

05:20 min | 7 months ago

"twenty extra" Discussed on ACG - The Best Gaming Podcast

"What? We had a couple other topics in our operation, pre discussion. You wanted to give some final thoughts on sniper. Mm, contract mercenaries something. Listen listen to me, get this right? Listen. Wait a minute. Warrior Ghost Warrior old. Wait a minute. Ghost Warrior. Contract no ghost where Sniper Ghost Warrior contracts number to right? That's it. That is, I got it right. That is for sure. It one name right in years, if it's wrong, please tell me cuz I was just, you know, it's a bad title. When you never know what, permutation of words, it's like others. I swear ghost maurya to. Yeah, exactly. Okay yeah. All right, so, anyway, my initial thoughts are this month. I go out and I look And I see reviews and I see reviews are actually middling too high, which is awesome. I do not, I do not feel that way. It is that high. I feel that there's enough issues and certainly enough Forced Gameplay to where I get that it's a sniper game, but I told you guys this already, there's not a lot but not as much flexibility as I would like. I didn't love it, I would have given it. If I did a video it'd be a wait for a sale, not a don't yet but it would be purely. Almost purely. Based on fun Factor, just a game that was not super fun for me. I saw people were like I love to sit for an hour and not be able to move from a spot to shoot a guy and I'm like, all right, I get it, I guess, you know, but that's the way I feel. It was worse than the prior one if that makes sense and the prior one already had its issues. So that was just me anyway. What else we got? Well, I I also posted something that job Thought was kind of funny where Xbox fastest growing Market is Japan. God I know and it's made a joke that it's because like twenty extra X Galaxy..

Japan Xbox this month an hour Ghost Warrior twenty extra X minute a minute Warrior one Galaxy Gameplay
"twenty extra" Discussed on Gaming and BS RPG Podcast

Gaming and BS RPG Podcast

05:39 min | 7 months ago

"twenty extra" Discussed on Gaming and BS RPG Podcast

"Know what are not the average down by three because the players can't get your break. I want to drag the fight out in his monster. Just cry grinds through them. You know i'm not cutting it down. But what i'm doing is i'm purposely building the thing to be weaker or tougher when way shape or form. I don't consider the same fudgy the dice or just dragging things up and down. Because i'm doing is taking the time. I used to take time anyway to take the stat walk and build it up. The pathfinder days at ad feet to right this creature has say you know what i've got listed feet tackett. Add to this thing to make it tougher. And i think it'd be fun to add some cool stuff like hey blind. Fighting back could be fun case. They figured out a way to do. This has tremor sense. That has this this this this cool so i just throw that stuff on a different build of the critter. Canada penny. how was going on. It's like you know what this is the interesting one that would stick night. Stick with it. So that's a thing you can do that done in the past. Does that make any sense to sean. Does ventures leak. When they have encountered they have may not be the same monster but they scaled for the different tiers. Right that the players are playing. So it's it's a different approach that that's kinda mimics that a little bit. I'll tell you what any my main thing that i do. Put this into notes. I should've i apologize man. But i try to figure out what. How can i make the players. Screw themselves and so the bass list. He's in this whole. Tell me more. And this is hindsight twenty twenty extra like oh damn hubert you dick or it'd be like whatever man i thought about that anyway. What i would like to do. If i had that i had the bachelor skinner's cave and i'm like okay. They're going to go in this. They go I as a group of players have out thought you breadth. We're gonna do this thing. I go well bach interesting. So you've gotta trap out there waiting for the basler's to come out. There's a couple of ways you can do that. So you say all right you guys from position yet. Traps at earnings good. How long did you want to wait until it comes out. Two hours. Four hours to days alone does a basless sleep. Well no. I'm not telling you how long do you think is gonna sleep before comes out So the screen grab a six hundred. Maybe a couple of them i roll it and i say three hours best. You still waiting like fuck do we hear anything. Give listen check. Yeah it's kinda grumbling sniffling. Scrapie sounds.

Two hours Four hours six hundred three hours three Canada twenty twenty extra sean Scrapie skinner
"twenty extra" Discussed on The Dive

The Dive

04:58 min | 7 months ago

"twenty extra" Discussed on The Dive

"Because of the speed bramble vest and by misunder In pending on the goal diff Whenever you return to base but yeah definitely highly recommend if If you're looking to climb with a tank or at least juggler should have all options in their pool. One ad threat one tank and one ap one thing. I'm not looking forward to potentially coming out of this patch zigzags. I think is a blight upon competitive. Play like your towers where they are mark. You don't remember the days. This season. Five zigzag being meta in every game lasting fifty minutes because a stall out i do think that they're more game ending tools nowadays than there were back. Diving's also easier diving's these teams more coordinated with punishing this kind of stuff but at the very least like when bought was like ooh flashing the pan thing. That's pretty cool. But like. I don't want to come all the way back. The buffs are pretty significant. I'd say with twenty base damage on the final rank accuweather maximum first anyways Leading to a lot better poke. And then the meghan inferno bombs missiles be went way up and like that doesn't matter as much for many ways because that's a lot of the ways in competitive us. Zigzag all is like you gotta push top while giants coming up just thrown out. There is something you know like you get some of these situations before. Actually finishing people off and sniping people at the end of plays. This is a huge buff. Being able to increase the missiles. Be from fifteen hundred. Basically to twenty two fifty that's not negligible. Especially when like one of the things you'll see like as long as there's one trick ice sometimes and a lot of what he would do is is like these halfway rome's bought where he would throw all to assist john by like no. If you've engaged support right you're leona goes in and this guy's halfway down the river and just all onto them and it's like if you don't get the kill. They're like outer lane right so like for those of plays. Those long range plays the move speed on on the all matters a lot. And when i hear twenty damage on cue i think about minion killing breakpoints. Yeah all of a sudden you one shot the back the back line a lot faster and things like that which just does make kind of stall out type situations a lot easier to even like objective situation futures lobbing cues over and over and over again. You know now you need to land. Last i mean this is a super spam ability. So it's not like you know you got on like a twenty-second cool down. You got twenty extra damage. This is like very local down ability that you're gonna use nonstop so it's it's a pretty huge puff only other two low small things for me. I foresee darvin at least making his way back into the l. p. l. And then maybe other leagues lp always loves them the most Hope that he actually comes back to other leagues. Because he's such a versatile champion and allows for combos And i declare food. Booder should be dead after this. This is a large damage nerve to his phoenix gone. I think that he should be dead. I already thought people were holding onto onto it like so so hard. I don't i never felt like he should be permanent. Feel like you can trade for it in draft. He's very powerful Because strings for for For pro player so good with early game and being a frontline but i think that eleven twelve. We should definitely see the shift away. I see. Poppy won't stay on too long. But i think that puppy isn't really an eleven to but just the way the met is now..

fifteen hundred fifty minutes leona one tank one trick ice twenty-second eleven one One twenty two fifty eleven twelve Five zigzag two low small things john one thing twenty base damage first twenty extra damage one shot twenty
"twenty extra" Discussed on Special Conditions - A Pokémon TCG Podcast

Special Conditions - A Pokémon TCG Podcast

05:44 min | 7 months ago

"twenty extra" Discussed on Special Conditions - A Pokémon TCG Podcast

"Use more than one of these each turn It says or beam for three or four to darkness and a call us one hundred ninety but this takes thirty damage to itself not too bad but it is a way to counter affectively as app does so they could knock out your attorneys says bmx. But you could counter with this and zig zags coon ping to place one damage counter down and be able to hit that two hundred to just take the knockout in verse and then even if they attack you seventeen eighteen nineteen twenty two hundred twenty two yet. You still got the advantage because even if you take thirty damage to yourself you still have twenty extra points that they need to somehow find a way to do that to knock you out with. There's app does ice right and front from an art perspective with any of these. You like the best. I i know i think the arctic you know. The glaring kuno is the coolest start. It just looks. I don't know it. Looks like a superhero. Looks like it could be like an x manner or something like that. It looks like hawkeye. That's say that. Looks like a superhero. It's is lit up and it's got like electric beams flying out. It looks so off. I don't know. I'm a huge fan of multipurpose. They're all good. They're all good funky absolutely funky. There's there's a lot to look forward to in this set There's this there's a rapid strike intel leon ex intel. Yon the whole line. He got solvable drizzle. It it's just there's there's just so much to look forward to there's new single strike energies. There's new single strike pokemon than's new rapid strike pokemon so those those style decks will evolve. And that's what i absolutely find fascinating with all the new sets that are coming out and it's nice to see even in future sets. You can still see that. There are more pokemon that are to come that. Have the single strike and the rapid strike rule boxes rohbock but right right but only this is that that's got to last for at least the the end until the end of certain shield block right. You know what i mean. Yeah so so that so with the rapid so battle styles is the start of its own like series like the next series to go is going to be the sword and shield. Rebel is calling it. A gimmick a bad thing. No that's what i mean. That's the current gimmick mechanic. But i just. I don't know. I always associate gimmick with some kind of negative connotation. Yeah but that yes. You are right. That is the gimmick. That's good man. I you know. I'm i'm looking forward to getting my hands on some of these. I honestly have just been so impressed with the art and not just the art the quality of the art but the the styling and the design like the cards just looked so much more. I don't know they like yeah alive. That's a perfect word for. Feels like you're playing like with like movie cards. Yeah yeah no that the live is the perfect way to describe it at the the cards just a they look so natural like the what you could really picture the poco on moving and They're you know especially when you about the v. v. maxes and the full arts even the full our trainers like it just just yet they look alive. They look real so so awesome. You wanna go. You wanna talk about the art of the week. Sure very excited about this..

two hundred four three one hundred ninety thirty damage twenty extra points seventeen eighteen nineteen tw single strike leon more than one one damage single strike energies each turn twenty two intel pokemon
"twenty extra" Discussed on SMRPodcas

SMRPodcas

01:40 min | 8 months ago

"twenty extra" Discussed on SMRPodcas

"I haven't seen that one. Tell me about it okay. So tesla's recalling almost six thousand. Electric cars It seems like the loose bolts something with the breaking Break There's a issue with the brake calipers Yeah they could be loose in boston. The two caliber two thousand nineteen to two thousand twenty one model three. And i know you don't yet the model x. two thousand and twenty extra three. But we're not within the the rain on the vehicle. So i think you you. Most most people would likely contact..

tesla boston almost six thousand two two caliber two thousand thousand one twenty extra nineteen twenty model three x.
"twenty extra" Discussed on The Crossover NBA Show with Chris Mannix

The Crossover NBA Show with Chris Mannix

05:20 min | 9 months ago

"twenty extra" Discussed on The Crossover NBA Show with Chris Mannix

"The biggest factor. That stresses their defense is when they the basketball over and so if you pick out games where they've given up a ton of points or areas they struggle and i'm not saying they're a top tier defensive team but when you're talking about trying to get that bet fifteenth range that middle ground the defense it all circles back to debilitate her. The basketball were able just to to get run outs get easy. Looks and second chance points and taking care of the defence class in that has been such a heavy emphasis in my mind of when you see them able to get stops because they closed out things really well why will because they get in the half court and they have to make some timely stops. They've shown inability to do that. James harden coming. Back like i do. You can look at what you want with what you view him. As fender one he takes care of the been him having another ball handler to be able to take care of the basketball. And to they're switching defense how they have communicated and moved and how he can offend dies in the post at times He was a strong defender. Even like you look at kyrie irving so much comes down to two effort level and engagement each possession which you see more at the end of games. The activity in him gets like there's a lot of areas in. Maybe it won't pan out maybe it will but there's a lot of to me i look i think kevin durant still come back from that injury. Y- he before he got hurt was probably the best defender that they had nicholas. Claxton is finally available after unit. Coming out of health and safety protocols Didn't play the other day. I think probably ramp him up as they get towards the end of the season But steve nash called him maybe one of their best defenders. They've been missing pieces at times. That it it goes back to again if guys get healthy I think you can aspire to be that that round of middle of the pack defense that can do enough to support your offense And what they anticipate to do in terms of putting up points. But i i've said this all season To me so much of it is taken care of the basketball because there has been games that teams have had twenty extra shot fifteen extra shots however many looks and it's made a major difference at the end howard were you. Were you dazzled by the fifty one percent that portland shot in.

steve nash kevin durant Claxton fifty one percent James harden kyrie each possession fifteen extra shots second chance nicholas twenty extra one ton of points fifteenth range two effort portland
"twenty extra" Discussed on A Doctor's Perspective Podcast

A Doctor's Perspective Podcast

04:35 min | 10 months ago

"twenty extra" Discussed on A Doctor's Perspective Podcast

"They can help one or two thousand extra patients a week, it's not ten or Twenty extra patients a week that they wouldn't have helped unless it would. They got lucky. Then I definitely done my job and I've definitely quadrant Alice's definitely gotten me. God not as a profession where I want where I want us to go. Have you heard of erson? Religioso, the physical therapists with modern manual therapy. He put out a lot of different products and we were working together for like, the one-sheets and the CVS that I do and he's like, I might want to give you a course which one you want and he had like an upper lower extremity twelve to eighteen our class and just all this crazy stuff and he just kind of muscle work and I was really interested in that but instead I took the blood cuff restriction course, which was a much smaller, much, less expensive, Less hours, but I was interested in it and the point being dead. When you're interested, you have to take continuing it anyway, take something you care about or interested about don't just go to your State Association and not come out on one weekend and not care at all. Yeah, that's about it. I get it, I get it. You know I mean a lot I think I feel like a lot of people. They're so busy that to take the time to learn something. It's really challenging. Yeah, these days. People are overwhelmed the data to use a pain science metaphor. Their cup is full. Right? So the easy cheap credits just to check the box, I get it, I really do and if you have a little bit of bandwidth then yeah, I agree with you. You got, you gotta take something that is going to stretch your mind a little bit and hopefully give you something. That's valuable that you can take back to your practice, maybe not that next week, but something that you can continue to study so that when you start to have the AHA moments with it, and that's my favorite song..

ten one next week twelve Alice Twenty extra patients eighteen one weekend two thousand extra patients erson one-sheets week a week State Association
"twenty extra" Discussed on SuperHero Homies!

SuperHero Homies!

05:55 min | 10 months ago

"twenty extra" Discussed on SuperHero Homies!

"Have zero intentions of by reading this just rave reviews on the book and watch videos on it to see if it's good and i'll gladly eat my fucking bruce and sure at least read it on marble unlimited early now alfred but yeah like these aren't new characters and then like she goes on to via the ride. It goes on to describe these characters and like okay. Maybe this is going to be. Where the money is he. Maybe you can tell me. These are some actual character and she goes. One has a fitness instagram One is i like food. Blogger character descriptions. Those are just side details. That doesn't make a person. Didn't tell me shit. There'd be like if i say kevin tim about verena you go. He likes redheads before. Always talking about rain the fucking keytar. Yeah also that's a dumb concept and just venting in this point. I know we've added like twenty extra show but dammit this is important. Why the fuck were an ex-man eight relied upon superbeing. A mutant in this case who goes out of their way using precious time a commodity to save others have the time to use social fucking media. Like i also your dwight human falling. Whose own you other superheroes. But yeah. It's like i love men kills to this Chris claremont isn't even dead. He's rolling over in his grave. Just think on his bed roll over weight. Oh but yeah you know. It's like a and i understand what they're trying to do. Marvel and dc both trying to appeal to the younger audience in hopes that they can draw them in whether to draw them. Man it's the same way that if you want to draw in june z's dreaded the same thing we day with us millennials that is just make fucking stories and understand that like you know when we were growing up as kids. We didn't they didn't have to compete with social media attention. I get that but a lot of the things still the same. We still had television. Strat dozen video games and outdoor activities like in maybe the games want us hi graphics or anything like that but we are the generation of gamers though. Like hell yeah. I mean that that belongs to us. I don't mean like atari me like yeah and in terms of seeing curve of video games. that was us..

Chris claremont kevin tim Marvel atari instagram both alfred eight Strat dozen video games twenty extra One verena zero june z marble unlimited
"twenty extra" Discussed on Your Brain on Facts

Your Brain on Facts

05:45 min | 10 months ago

"twenty extra" Discussed on Your Brain on Facts

"Did you did did someone have to tend to you afterwards or no no no. It's just legless word. I was in the old i believe day. No is fully functional arms. Legs know what i did. Oh gosh you know what. Todd you just triggered a memory that i forgot about it. I actually had to take the the ice cooler out and put it on the floor. So i rest my foot on it. I had to put my leg my straight leg on top of the ice cooler so you're in a reclined position which they say that that is the best position to do your business anyways to have your feet up on a stool squads did they sell those are called squatty potty. So yeah so. We wanted to do that but anyway. That was my embarrassing moment Yeah haunts me to this day. Absolutely i mean i or you go you go ahead. I take great pains in my life to make sure i don't end up in embarrassing situations but sometimes obviously there are unavoidable as yours was unavoidable The one that comes to my mind which maybe started out as an embarrassing situation but kind of put me in heroic status for awhile You know sometimes in elementary school you Something just doesn't agree with you. And you're at school and you can't really go anywhere and Everyone's recess and i didn't go after recess and i'd had some peanut butter and jelly for lunch and the peanut butter and jelly ended up all over. I think we were sitting in kind of potash. Four pushed together like so not only on my desk but other desks and so you threw up either up. You know vomited and at elementary the time. The fourth grade classrooms were in their own modular. It was like a brick building but it was separate from the rest of the bill who classroom to classroom jess. So what elevated me to roic status as i said everyone else was at recess the The stench was so bad from the vomit. That no one could come back into the building so everyone got extra recess because of my misfortune. It wasn't enough sawdust in north america. Volvo scrub hardiman took care of it. S all being educators. Will all tell you that the custodians are the heroes any school building and and they don't question it. It's like okay clean up. We have a clean-up okay. I'm glad we got to hear a noble hardiman reference to save the day. I'm treated investi as as a bus driver and accosting full-time in both. I don't think he could do that today. But yeah what do you the cause the culprit of the pungent -ness of the aroma. I don't know i like that. I know peanut butter and jelly because there were described. The contents but flavor jelly. It matter it can. It can make a difference bakery. I'm thinking great. See i would think. Strawberry would tend to lead more of a an acidic smell. I can definitely vouch for the Heroic status because we saw poor eric sitting here with his head deal in repose on his desk miserable and sick we literally bunches of this like we will pop our heads up because they they had the windows open. So the foulness could escape. And i remember as and there is not a bit of meanness the disres- true adulation that we popped our heads in the windows. Like thanks eric. 'cause we got like twenty extra minutes recess and we kind of like cheers like thanks man and do you remember receiving accolades new..

north america Volvo today Four both eric twenty extra minutes fourth grade
"twenty extra" Discussed on Real Estate Coaching Radio

Real Estate Coaching Radio

05:08 min | 10 months ago

"twenty extra" Discussed on Real Estate Coaching Radio

"I'm not going to say it's going to end. But i'm saying you guys are going to struggle even more because he's new people getting in are not gonna make the same mistakes you did. They have the benefit and a lot of them had the intellect frankly to learn from the mistakes of others without having make mistakes themselves and the proliferation of content. All the good. That's out there is helping them to quickly and easily decipher what path. They're gonna fall with the creation of their allstate business and again. I'll tell you again. I i say this too often. But the new agents are the ones. I'm most excited about me till there. I i see it from The studying and like trying to figure out a mouse trap for this whole buyer situation. So the i mean honestly the more experienced agents that have been around the block. They're like i shouldn't have to compete with twenty extra offers. They should just don't they know who i am. They should take my offer right and they are pissy about it and then the newer ones are like you know what i've heard about this way to win where you get a loan. Commitment you get the lender to call the listing agents and these other strategies. And they're like. I'm gonna do that. It's like they're more open to the coaching of they don't have bad. The bag is formation to overcome and a lot of agents without knowing it have bad information to overcome it always goes back to the best example that we can come up with the example. You learning to play piano the right way journo hundred time. Yeah so you can encapsulate that story for those who hadn't heard it before it gets valuable. Well basically you know. I've always been a musician so as a kid. But i was mainly. I took flute lessons and piccolo. And that was my main instrument. This'll be a good tight. End back to our topic which we will get to in a second smile julie case you haven't figured it out yet is the world's say this with love and respect biggest introverted dork..

twenty extra offers julie second smile
"twenty extra" Discussed on InnovaBuzz

InnovaBuzz

08:04 min | 1 year ago

"twenty extra" Discussed on InnovaBuzz

"Recognize the opportunities who of whereas in. Before you're in that site you might have just will. Day might not saying the post. That's right you're probably right. And that's the way life works right. you know we. Of course we know about cognitive bias. In competition buys and all that. This is something deeper. I think that there's like a resonance field when you when you deeply desire something and you're visualizing Something he energetically. But you're not quite sure exactly what it is feel like. Something's emerging when you stay with it energy than it will reveal itself. I think entrepreneurs field this he. I don't think there's probably an entrepreneur is listening to this. Who who's business look exactly like ain't thought it would be a first conceived of it after you know. But they felt that emergency scottish come to life and while because they were so passionate about it and breathe it every day and visualized whatever outcomes. They could visualize than then certain people reveal themselves. You know at the right time now. Capital perjures themselves and me. Those are the best stories because no the entrepreneurs are are really passionate committed to the project. Because they're kind of manifesting one step at a time when stone at the time you know it's right So i mean there's a couple of things you mentioned that are really locked explore a lot. More in one of them was having a performance conned of on demand as an undermanned states. As saying this is going to happen now. He's an event that i'm going to or what's going on stage to present a workshop. I'm young on sidestep present a speech and so i'm gonna choose the be in peak performance tight by now that i provide maximum value to my audience. For how do you go about constructing that getting yourself into that performance site or training yourself so that you're able to actually do it for. Is this a great question. There's there's two aspects to this. There's kind of a the the meta aspect and then kind of micro aspects of the training et specific training tools. The meta aspect is those these four areas that i kind of alluded to earlier that we work in every day in our unveiled mine training program at least and i'll share them here in terms of With the objective of expanding our potential Creating the conditions for peak performance deepening our ability to connect with people including. Let's say what what you just referred to giving a speech the capacity to really connect with people where they feel respected entrusted and cared for and then the fourth is to have such a powerful. Why behind your actions that you know that is driven by a need to make an impact on the world because you're clear about your capabilities. You're clear about your worthiness and you're clear about what you're meant to do. In this world make an impact so those four domains co arise the first the field of the is the field potential in. This is what we say. Is you can twenty extra twenty times. Your potential by By connecting to your higher self or your witnessing south which i described earlier i happened to stumble upon zen and disassociating with your original stories. You know the the meditation traditions will call those your false self stories disengaging from them and recreating an entirely new story for your life. That is twenty times more powerful. So you want to expand your potential than create a story of expansion in internal story. One that you believe and that includes a vision for your future so anyone listening. That's the first step okay. Finding good houses gonna create flow in demand. Well it's not going yet but it's going to expand the potential give much more powerful right because you're like oh i can do this way. I've got this. The second is the realm actually of your physical actions when we call that the realm of performance. Your physical actions behaviors are going to be diminished. If we don't take care of our body through exercise ineffective movement and breathing properly and fuelling properly and hydrating properly and sleeping properly or effectively and recovery also time in nature and time with other human beings and communities of practice and You know coming together and caring for each other. All these things are kind of foundational. And if you don't take care of them then there's no way you can arrive at peak performance and maintain it or access on demand so those are like fundamental things that we call your stand in life so you stand for optimal health and stanford p performance. Then you've got to take care of those things period non-negotiable non-negotiable in people that i coach are come into our programs. We have to kind of start there. Because they're over committed here overstressed over fed. They're under slept. May and all these things need their bodies out of balance that the bodies out of the balance the brain is out of balance and if the body brain out of balance you can't performance period nor can you effectively do the potential work we described. Because you're not going to be able to like do the internal work very well because you're gonna be agitated. You try to sit and meditate or box breather or visualized your brain's going to be jumping around all over the place and it's going to be full of toxic thoughts Feared negatively because your body brain is on a balanced so these two were like hand in glove. The third is hurry connection. You weren't a really twenty x your your impact in the world. Then you have to do it. You have to do it through a team or teams. You know nothing. Brilliant and worthy over created a long maybe invention here or there but the bring even to bring inventions to the world requires the team. And so if you want to be a leader and inspire eighteen than austin this book steering on the wolf is often were the biggest limiting factor when the team right because we think that we have to have the answers or we think that we're always right or we think that it's our vision that of muscle line with or we know you get the picture. It's we're we're leading from ego and so what we have to do. Here is really tame the ego in step out of our ego and into the the morphou genyk field of the team. And i'm not saying subjugate yourself to the team but to merge with the team as a teammate to serve the team to support the teams growth the unlocked teams potential and said. Set your check your ego at the door and make it all about the team provision should about the team the missions about the team. The spoils are shared with the team. Information is shared with the team ideas. Come from all corners right. They're not the they're not just the top echelon behind closed doors. So it's it's really king team energy unlock nor to do that. You need to deepen connection. Ability to connect with human beings at a heart level beyond the brain's ego level the is.

two third two aspects second first step twenty times first twenty extra austin fourth one step One twenty four domains areas things one couple
"twenty extra" Discussed on Parenting Roundabout

Parenting Roundabout

02:57 min | 1 year ago

"twenty extra" Discussed on Parenting Roundabout

"Let's see where you're going to go with it while at that is something that That has happened with other face record. Yes they mentioned products. Right so yeah. It is topical in that way as well. I would like to think that when they originally had the idea on this show not not the not the spark point people but the writers and producers of the show when they got the idea that this company was going to do this that way back then they thought. Hey we can use this for a plot in the future about this because we realize this facial recognition has this problem. I hope it was that and not. Oh crap we're halfway through season two and we learn how many did but to do. Oh i know let's do this. I fear it's the ladder but could be the former. Maybe maybe they had a plan. We wouldn't i. I will hold out hope that they do something worthwhile with this plot. And that chips on comes back and sings. Yeah they the restaurant opening maybe mo called the dad and said give me the check this directly to me. Here's my address or you can direct deposited if you like. You can transfer directly. We don't need paper help you. Oh so anything else about that episode that we need to talk about. Oh the whole Thing between zoe's mom and her sister in law's sister bright. Jonah which i mean. That was just a very tv. Kind of really was you're fired. And then they have like a come to jesus moment but she's still fired. Yes you have pretty much what. I would've expected how i would've expected that to. Yes but it also kind of felt like we have twenty extra minutes in this episode. We're going to do with them and we have to get rid of this game and what. She's the only on for four episodes right. This like time's up to find a way to get her out of here..

four episodes twenty extra minutes zoe jesus Jonah season two point
"twenty extra" Discussed on ITN Live

ITN Live

03:43 min | 1 year ago

"twenty extra" Discussed on ITN Live

"That was very different from the old are old coach. Our old cultural super aggressive. You know no-holds-barred we take no prisoners. He came with a different philosophy. And i just. I wasn't i didn't want to hear it. I didn't wanna hear it didn't care about hearing it. I wanna continue to be dominated the way we were and what we're still successful with him is this i. I wasn't on the pages is him. And i look back at it and i was wrong. You know one hundred percent role. And i think Same thing i see what you kids or especially in the collegian world when you have a older person taken or a new person. Take the reins you see resistant in certain people. They don't want they don't wanna they don't wanna change from what was there. What was there before or they just. They just don't want to buy with. They don't wanna accept that they don't want to accept changes so human nature you hate to accept change And i think it just takes affecting their now can it coexist to be successful. Think you can but also. It's also a difficult coexistence challenging coexistence. You always going to kind of fight for you fight for you territory. Fight for your right or five for your voice And it's all you know. Like i said it all settles in the end of the day when the dust settles you know winning trumps everything especially in sports. If you win people don't care kind of just goes it goes away. We'll do what we'll do it in the back fan. It only comes to surface. When you're losing ness true and again i think about it as well to you. Got a whole different class or or personality folks Someone mall you got these alpha personalities and again. Everyone swears the shutdown corner. Everyone swears there. The know the the wideout who can go in and make twenty extra yards sat after the cash. That kind of thing you know. They're the best q. There they can see defense and run all at when he got all lows a personalities and you got all of this competitive nature. I mean you want you want that spirit and you want that passion of every time to go out there and hit the field. The diamond hit the hit the court whatever the case may be but many you gotta listen to 'cause you know come on come on there's been that have been there before you actually get it right. Listen to these. I i think the what separates the good from the great things is the work you do outside your craft out in preparation to get there and then also like you said there's a second aspect the listening the knowledge. Lebron does have come become lebron unless he listens to michael jordan. What by they gave him coming into the league. He doesn't get that when he doesn't listen to veterans this great athlete he is lebron king supposed to be the king. He's not lebron james. Let's listen to the kobe. Bryant's we'll kobe. Gave him advice when he missed that game. Winning shot at. Somebody says he's going to be alright. Pats him on the back. Look i've been there before you're gonna be fine. You know. keep shooting those. All lessons learned that you have to do along with preparation along with your skills it those make you great now. The ones that are good just on the field and they're good but they don't prepare as hard or they don't like to listen. It's only two things separate from being good and great. Good that I'm trying to figure out the the flow of the show here but you know we were going into a direction and i like where we're going because 'cause i got the table of contents i got the switch it up as i'm on a little screen right now but we get a good with the things that you're talking about right there..

michael jordan Lebron Bryant lebron two things lebron james twenty extra yards one hundred percent second aspect five kobe
"twenty extra" Discussed on THE HAPPY WORKAHOLIC PODCAST

THE HAPPY WORKAHOLIC PODCAST

05:51 min | 1 year ago

"twenty extra" Discussed on THE HAPPY WORKAHOLIC PODCAST

"For your kids again and you're trying to create a business or you have a side hustle or you're working full time on the internet like the rest of us because every so many people have had pivot and work online from home. You need to schedule yourself like time for yourself so if you get up at four thirty five to give you like twenty extra minutes before the kids come into bed. That's just something you're gonna have to do or some of my clients like they're so good at working really late at night and some are on the east coast still emailing me at like seven at night and i'm like oh my god. How obsolete. But they're determined. That's what you have to do you to make sacrifices. You have to make choices so office hours meaning for yourself or something. I'm doing now is not getting on my phone before. Eight o'clock and check my emails and doing all that stuff. Like i need my time in the morning. This morning was a little bit different. Because i got up super early to do A few other things but Twelve four is my schedule. That i'm available for clients and consults in all of that tuesday wednesday and thursday twelve four. That's the time people. I've set myself office hours. So i use calendar and that is great. Especially when you want to incorporate zooms and all of that fun stuff. I think i might have a link on my store so check it out but delay is amazing. You just go in there. There's an app of course and you could just schedule meetings in like literally two seconds create office hours so that when for example i have the link my linked trait which is everywhere especially on my instagram. If you click the link bio you can schedule call with me right away and then if you need to pay me for the call then you can Pay me through that link as well so everything. I do is super short. Simple sweet to the point. I don't need people. I mean literally just this morning. I was messaging somebody and i was like the league. Semi bio just go ahead and skill the call and the like. Nobody needs to be doing twenty other things right now..

Eight o'clock tuesday two seconds instagram twenty extra this morning Twelve four seven This morning coast twenty other things thursday twelve four five four night wednesday thirty
"twenty extra" Discussed on WIBC 93.1FM

WIBC 93.1FM

02:02 min | 1 year ago

"twenty extra" Discussed on WIBC 93.1FM

"With this number can be in a scoreboard update here in Indiana sports doctor telling you about the return of baseball earlier but how those minor league baseball there's been no confirmed indication about whether they will or will not play right now looking on the bad side but here is the president of the fort Wayne TinCaps Mike Nutter with his thoughts major league players are gonna play in stadiums allow fans how could they send their minor league kids all around this country with fans on on buses and things like that it just doesn't seem very very likely at all the ten caps the south bend cubs in the Indianapolis Indians continue to wait but one thing is intriguing and that's the concept of a taxi squad it's a new turn being introduced as a twenty extra players may be sent to a minor league ballpark for organization to train if a forty man roster player gets hurt so for example the south bend cubs in four winds field up in downtown south bend maybe the taxi squad home of the Chicago Cubs that still needs to be worked out between the cubs in south bend but it's been confirmed that the Detroit Tigers we'll be sending their taxi squad players to triple a Toledo to train so for example if a star player on a number of them will be roster gets hurt they would have twenty extra players in a minor league ballpark somewhere in the country ready to come and play and be like getting called up from one minor league organization what number can be entered this is running K. you know it's a minor league play by play broadcaster you realize sometimes you get like ninety seconds to go like grab your drink go use the bathroom before you get a reserve the broadcast in similar fashion Brendan can have like.

baseball president Mike Nutter Chicago Cubs south bend Detroit Tigers Toledo Brendan Indiana fort Wayne Indianapolis
Professional athletes to cover funeral costs for Atatiana Jefferson

Joe Pags

00:15 sec | 2 years ago

Professional athletes to cover funeral costs for Atatiana Jefferson

"Professional athletes are open to pay for the funeral of a woman who was shot to death by a fort worth police officer while inside her home former Dallas Mavericks player to be gay Harrison Barnes I got reportedly twenty extra dollars covered go most buy some of the cereal cost this well is actually Philadelphia what colleges Eagles and defensive tackle the Malik nineteen Jackson ninety nine special is also edition

Officer Philadelphia Eagles Malik Jackson Dallas Mavericks Harrison Barnes
Details emerge on "really smart guy" who aced tests in college scam

Brett Winterble

09:34 min | 3 years ago

Details emerge on "really smart guy" who aced tests in college scam

"So let's talk about operation varsity blues that is this this this cheating scandal case that has drawn a ton of attention. And I think for all the right reasons because this is a horrible thing to have happen in our society. When you've got a lot of deserving kids deserving based on merit being denied admission to some of the top universities because. Rich people coming in and trying to buy access for their kids. So you know, that the guy who ran this operation, the main guy with this operation was a character by the name of singer singer. But what's really interesting is the person who was tasked with taking the tests or grading the tests or proctoring the tests for the kids so that they could get their ACT and SAT numbers up. He's a guy by the name of Mark Redel? All right. So singer is the guy who ran the operation Mark, rebel or right? L is the college entrance exam counselor. Who is the main focus of the cheating on the tests component or the tweaking of the tests. So, you know, the consultant is William Rick singer. He pled guilty Tuesday in federal court in Boston to helping students cheat on their standardized tests, but the brains behind the operation was this guy rebel thirty six years old. He was supposed to be in court today in Boston. And he was the one actually filling in the bubbles. For the progeny of the actresses, and the lawyers the businesses the children of privilege rebel is a kind of an interesting guy because he's smart, and he had a lot of opportunity, and he kind of comes from a decent background. And why this guy would decide he wants to start cheating mean other than the obvious getting paid is beyond me, but rebel right L, rebel. We'll just say rebel has been charged with conspiracy to commit mail fraud and honest services mail fraud as well as conspiracy to commit money laundering. He's been cooperating with the investigation since February. He's actually hoping to get some leniency when all this is put debt in a statement emailed Buyoya to the Washington Post rebel apologize says he's taken full responsibility for his actions. I wanna communicate to everyone. I'm profoundly sorry for the damage. I have done and the grief I have caused those. As a result of my needless actions. I understand how my actions contributed to a loss of trust in the college admission. Nhs process. Meanwhile, as you might imagine he has been suspended indefinitely. From his job as director of college entrance exam preparation. IMG g academy a private sports academy preparatory school in Bradenton Florida that he would be suspended from that job. While this stuff is going on. He's also an alumnus of the academy this academy that he was a part of had trained hundreds of Olympic and professional athletes tuition, by the way. Seventy seven thousand dollars a year. If you live there and go to school sixty one thousand dollars a year if you just go to the school as a day student. From there. Redel the guy who has taken the test went on to Harvard University where he dazzled as an NC two A division, one tennis player and by all accounts. He really was a tennis player. He really did play tennis for Harvard. It wasn't the scam in the flimflam. He was raised in Sarasota, Florida. He was named the tennis player of the year in one thousand nine hundred ninety nine by the Herald Tribune, his hometown newspapers father is a prominent real estate lawyer in the area with degrees from Michigan state and Wayne State university of in Detroit. A woman who answered the phone at the number listed for his parents threatened to call the cops and hung up when we asked her questions. This is the Washington Post. He began his job as IMG's exam. Prep director in oh six and lives in palmetto Florida, just outside Sarasota records show. He married a college classmate and helps direct the local Harvard club of Sarasota, he has been given or he has given modest sums to local candidates. But otherwise, he's. Remains remote from high profile debates and scandals by all accounts, lives, a quality a quiet life seemingly at odds with the brazen. Acts of fraud of which he now stands accused. What should be noted? According to the Washington Post is this man rebel had no inside access at the exam companies that the parents implicated in the scheme so badly wanted to beat what he had was a Harvard degree and a good set of test taking skills. Andrew Lang the US attorney for the district of Massachusetts offered this assessment of rebels utility quote. He was just a really smart guy. He did not have inside information about the correct answers. He was just smart enough to get a near perfect score on demand or even to calibrate to score. So it didn't draw too much attention. I just need fifteen points. Get me fifteen extra points. Get me twenty extra points. That's what he was able to do. According to the indictment singer flu rebel to Houston. In different locations in California where the self-described quote master coach had bribed test administrators for their cooperation and paid the Harvard. Grad ten thousand dollars for each student whose testy either corrected or completed entirely by himself. Let me just say parenthetically. It's ten thousand dollars is nice. Nice money. How many people got busted in this in this game? Do you remember? Was like fifty. So let's say he made ten thousand. Let's say he did fifty tests any ten thousand test five hundred thousand dollars. But is that are you gonna race your entire life over a half a million bucks? When you clearly he's got skills. Sometimes the students believe they were taking the tests for themselves other times rebel actively helped him on the exam in the fall of two thousand fifteen a thirties said he sat side by side with a student as she completed her SAT in Belmont, California, providing her with answers and later gloated about getting away with cheating that was the young girl. I told you about that was in the newspaper. Authorities said in the summer of twenty eighteen he completed the ACT in Houston hotel room for the son of Jane Buckingham. The chief executive of a boutique marketing firm in Houston. I believe her book. If you look it up Jane Buckingham is her book is entitled how to get out of sticky situations. Singer boasted that rebel was his best test taker according to the indictment he could quote nail a score. He's that good. That's that's who this. This guy is the US attorney leveling echoed the assessment when he addressed reporters on Tuesday explaining how singer would discuss with parents their child's target score which had to be good. But had to allude suspicion. See can't cope from like zero to a fourteen hundred you've got to kind of work your way up. He then would direct rebel attempt to hit that exact score that they were looking for his page on the IMG academy website was removed on Tuesday a cash. Eight version includes the boarding schools account of his duties and credentials. He was a coordinator and leader of the college entrance exam prep. So he's obviously steeped in entrance exams and the college exams, so he's probably taking these tests on the side for fun. Okay. That's a b squared. Okay. That's three. Okay. That's see. Okay. That's. There's only going to be like a universe of questions. I mean, probably some of them are very familiar, and if he's taking all these tests, he's probably just getting better and better taking the same darn task course over and over again. Imagine. If like, he's just will be interesting if he just had a massive change of heart starts to out these kids bloom. What do you mean only got three hundred? I'm never gonna get it. Now. I'm going to venture now rebels page. So it says that he was basically in the test. Yeah. I think I'm gonna taverna tank out all your tests. So is the coordinator and leader of the college entrance exam. Prep was responsible for the schools, test prep curriculum and recruited tutors to fill the growing need for additional one on one tutoring. Which allowed the students to have private learning opportunities and customize their educational experience. John I'm going to see if any of them want to come and hang with you. All right. Maybe put us we're delta school. Explain assisted thousands of students in gaining admission to top American universities, like Stanford Duke Columbia, Dartmouth university of Chicago and many other notable

Washington Post Harvard University Fraud Houston Jane Buckingham Florida Coordinator Director Tennis California Us Attorney Boston Sarasota Mark Redel Harvard Club Of Sarasota IMG Consultant Bradenton William Rick Olympic
"twenty extra" Discussed on KOMO

KOMO

02:37 min | 3 years ago

"twenty extra" Discussed on KOMO

"There are twenty extra buses planned as well. As drivers on standby case roots, get seriously later overcrowded or maybe there's a breakdown right now thirty thousand people ride buses that usually take the viaduct. Well, that's gonna be a big change in a week and more people are planning to use public transportation in the three weeks of the closure. Komo news time now is seven own nine. Police responding to discovery of a dead body on forty first street the body found yesterday afternoon in a wooded area between the Everett herald, building, the evergreen funeral home and cemetery much information on the cause of death. Investigators telling komonews, they are investigating the death of a middle aged male and treating the scene as a crime of a port Angeles. Investigators still looking for clues and more to the story of what happened with a triple murder investigation. Earlier this week. Jordan Iverson is father, Darryl and Jordan's girlfriend, Tiffany male found dead on property and the bear meadows area near port Angeles, cloud county sheriff's department now asking anyone with home video surveillance or if you have a wild game cameras set up in that region of bare metals if you take a look at it see anything unusual call them directly a tip line has been set up. We have posted at KOMO news dot com now seven ten let's talk sports U dub women had a tough on last night against number five ranked Oregon final eighty four. Seventy-one deduct take the wind Seahawks Super Bowl in mind. There's a wildcard game today. Let's get over to the Harley exterior sports desk with komo's Eric Heintz. After years absence. The Seahawks are back in the NFL play offs tonight. They face a Cowboys team. They beat earlier in the regular season twenty four thirteen but head coach Pete Carroll says you can forget what happened at CenturyLink field in September. So the really good matchup. Hope we can play worthy of it. These guys do all of the things that we admire on the Cowboys head coach Jason Garrett expects wide receiver Amari Cooper to perform well in the AFC wildcard game since he's been such an important part of their offense since he joined the squad Maher's been a good player for us is coming quickly and transition team and understand what we're asking him to do. And he's made a big impact short period of time. So any time you can add a player like that. Now the plays that he makes. But just the other guys the looks that they might get the opportunity that they might get. So we certainly made a big impact on our team. This last half of the season Cooper was not on the Cowboys roster when they lost the Seahawks twenty four thirteen in Seattle in September. Tonight's kickoff is scheduled for five fifteen on FOX. Also today the Houston Texans hosts Indianapolis in the AFC wildcard game. Kickoff is one thirty five on ESPN college basketball this weekend. The huskies host the cougs..

Seahawks Komo port Angeles Cowboys komo Everett herald Amari Cooper Jordan Iverson AFC Maher murder CenturyLink field Jason Garrett Pete Carroll komonews cloud county Eric Heintz Houston Texans NFL