40 Burst results for "Tomorrow"
Mark Levin
Newt Gingrich: 'A New Kind of Campaigning' Displayed by Ronald Reagan
"Lincoln's farewell address in January 1989, he says very clearly, these great victories weren't mine. These great victories were yours. It was your voice, your calling, your involvement, you the American people. And so we tried to return to model, that big ideas in the Contract with America, that were all 70 % or more in popularity, willingness to fight over the ideas. People forget, you know, this wasn't a picnic. closed We the federal government twice, once for 26 days. We were in a knockdown, some drag out brawl. And I always laugh at the media that says all this really hurt the Republicans. We became the first re -elected majority since 1928, after we closed the government. And the reason was because people thought we were being principled, and people thought that we were serious. We weren't normal politicians. In many ways the strength that Trump brought, in the sense that he wasn't just a regular politician. And I think that my goal is to get Republicans to understand that the consultant class doesn't understand the American people, doesn't respect them, and doesn't study issues, and they make a living out of running junk negative commercials that weaken the whole country. What you need is a much more Reagan -style popular appeal, which can be very tough with your opponent, by the way. Reagan beat the tar out of Jimmy Carter, but it was positive, it wasn't negative. Don't, don't up hang Newt, we want to keep you for another segment here. The book is March to the Majority. it You can get at Amazon .com, order it now, it'll show up tomorrow morning. It's a fantastic book, The Republican Revolution. You can learn a hell of a lot from this, and I might add, 19 years ago today
Rollye James
Fresh "Tomorrow" from Rollye James
"Tomorrow in the NBA. championship series two Denver games beat to Miami one. tonight 109 to 94. Mostly clear skies They around Chicagoland lead the NBA for this Championship evening and some hazy We'll see skies those temperatures as getting well. down towards We'll see some some winds pretty comfortable picking up and as we seasonal get later mid into -50s the evening hours in the city. and as we get towards Little cooler the overnight, in outlying areas Thursday looking pretty gorgeous. We'll see some hazy sunshine, but temperatures in the very comfortable mid 70s from the the 80s WGN at midway, weather center. I'm and meteorologist we're down to Tim Joyce. 58 It is 57 in
AP News Radio
Key test ahead on federal debt deal that could prevent a disastrous default
"Hard right conservatives are blasting House speaker Kevin McCarthy for the budget deal he reached with President Biden, put simply the house freedom caucus is not happy. This deal fails. It is a bad deal. It's defies conservatism. One of the biggest abominations since I've been in Washington D.C.. Not one Republican should vote for this deal. From chairman Scott Perry down, freedom caucus members say the deal does not enact the deep spending cuts they want, accusing McCarthy of fracturing the GOP by giving in to Democrat demands. Texas chip Roy and others say they'll work to block the deal. And no matter what happens, there's going to be a reckoning about what just occurred unless we stop this bill by tomorrow. Sagar Meghani, Washington.
WTOP 24 Hour News
Fresh "Tomorrow" from WTOP 24 Hour News
"Listen tomorrow's be going to day three we went from code orange to code red today tomorrow's going to be another code red and probably then another code red for friday the way it's looking it all has to do with wind patterns and what's happening well north of us 700 miles up in canada again all those fires burning and because of the circulation the wind direction it's being brought right over us so we're downstream of it all carolina's too against some of the worst air quality we have seen in about two decades across the area so limit your time outdoors for tomorrow temperatures will be on the cool side early tomorrow in the mid 50s to upper 50s northwesterly light winds not strong to enough do much of anything just kind of pushing around the smoke and the haze upper 70s to around 80 degrees tomorrow afternoon the humidity levels will still be quite comfortable so when you are out for a short period of time whatever you're doing and making just a quick run somewhere it is at least going to be comfortable and cooler too on friday we'll start out in in the 50s temperatures will top out in the mid 70s a little heat this weekend our winds shifting south southwest saturday especially sunday we're close to 90 degrees and that wind shift is what will finally give us the improvement from such poor air quality so our sky is probably going to brighten up a bit with some scattered clouds as we get ready for the next weather maker that will bring some rain some storms to the area on monday but not sure how long we're going to be able to hold on to that because eventually those fires aren't going to just go out quickly overnight in a day or so it's going to take some time there's a lot of fires burning up there current temperatures throughout the area right now only at 61 degrees columbia maryland 59 leesburg 66
On The Rekord
Episode 110 - May 28th, 2023 - Boston Making History??? - Burst 12
"This is boss winning game 7, but I'm like they won by one by luck. So I'm like game 7 to me is like, if you're a boss and figure not comfortable. I don't know they're not comfortable. And if you're Miami fan, you're like, you're disappointed, but you're like, okay, we can do it again. But you have the legs for it. You got the breath, you conditioning for it. You have the mental stamina to endure this again. Exactly. I don't know, man. I really don't believe they do man. I'm sure Jimmy Butler does, but this is body can handle it because you know, like I said, Jimmy can he can run against the wall every now and then and burn himself out. And now we don't know. That wall you're talking about, I was looking to see it maybe game three or four of Denver. The wall is going to be tomorrow. That's the wall bro. I think you're right. Walls game 7, man. Whatever energy he could have. You could have had along with rest. That shit be sale, bro that ship is sale. Unless it plays out of his mind, has the best career. Bam is, to me, them is a key. 'cause they're giving you shots. But you gotta make it. Yeah? Yeah, you do. Four or 5 and 6, you gotta come bring it, bro listen. If I'm slow, you gotta put Kevin Love it on that front line, man. It's not right. Grab these rebounds. He's not right. Well, you need someone. You need someone. That's not right. That's a problem. He used to start and then they took on the rotation. I think he's hurt too. It's a damn shame. That's a problem with Miami is that they're basically limping into this playoffs. Damn. Tyler hero, Victor LL depot, Kyle Lowry, Kevin Love. For your players that were giving you quality, you know, minutes, they're hurt. Listen, the window that Pat Riley's got along with the way the east is. You got to get another great player for Jimmy. Now, so what do you predict for game 7? Honestly, if I'm a betting man, I could predict a ten point difference in favor of Boston. Maybe I'd say probably ten 13 point difference to your Boston. Most of my plus 13, I could see I could see an 87 one O one type situation. I got three and a half push. I can see either team pushing. And winning narrowly. I don't see a blowout. I can't see a ten point lead for Boston. What's up, man? I'm just, I'm looking at a team who had them dead to rights, I think that's going to be psychologically spent as they are physically spent. But more psychologically. Like, you know, like, you know, at this point, everybody's, you know, physically spend and stuff like that, but your body adjusts. Psychologically speaking, I think then boys is done, bro, I really do. You know, I don't think so. This is, this is the very worst case scenario for Miami. I think this is something they can salivate. Because if you think about their AC, no, they shouldn't be here, but they should be, but you are. So it's like, okay, if punch way above their way, but I think they've reached their, I think they reach their maximum, man. I really do. I got a three and a half. I think they have a Vegas guy at three and a half. Could usually when there's three and a half, that means you figure the home team. So usually when it comes to sports bets, if you see a plus negative three negative 7 or negative ten, they favor the home team. But I think they got a three and a half. So it was three and a half that means that it's a push. Listen, I'm looking at momentum. I mean, I don't see my ultimate Boston. Games four and 5. Yes. Game 6 to me, I look as a fluke. I think it's the same bet, bro. It was the hand of a guy that got that child 'cause they had less time, like if everybody was 2.1 on the clock, they're outta here. They're not, it's over. But this is the same thing. We said last year in that game 7, between these two teams. You know, there was one shot away from being eliminated. Yeah. It was Jimmy Butler, that made that shot, right? I think he shot a three coming up. He took you, buddy, but then go in. Yeah, he took it. He rimmed out. Yeah, man. So who's to say, but I can say it's a man fortune favors the bold man. We will find out. Boston's been hella bold in a situation that they put themselves in that they are like on the verge of turning around. Here's to me, who's a player, if Miami really wants to help Jimmy Butler out?
WTOP 24 Hour News
Fresh update on "tomorrow" discussed on WTOP 24 Hour News
"Get you by the work zone for all of your residential and commercial cooling needs this year trust the five -star cooling eds experts at crap medcalfe call 1 -800 -GO -CROP or visit www .crapmedcalf .com home of the five -star cooling eds experts at crap medcalfa .com we're slowly making our way through the week but it's been tough with this hazy smoke and no sign of it going away at least for a little while longer veronica that's right we've got a couple more days here and listen tomorrow's be going to day three we went from code orange to code red today tomorrow's going to be another code red and probably then another code red for friday the way it's looking it
The Dan Bongino Show
Only 2 Ways to Solve Debt Crisis: National Bankruptcy or Productivity
"I see only two ways out of this National bankruptcy or productivity And that's it The idea of a national bankruptcy may seem bizarre because we can't go bankrupt like a chapter 11 because we can print money but folks I ask you this money's in exchange of value right We don't trade refrigerators for chickens right We don't barter You know you may laugh but the hard reality is throughout human history that's how we exchange value through barter You'd exchange your blacksmith services for some farmers eggs or whatever it may be The idea of money Yeah it's been around a while I mean we tobacco leaves her money but the idea of a central currency controlled by a behemoth we know is the Federal Reserve now This is the first time in human history This has been tried on this scale Money's just an article of faith now You ever thought about that I mean it's only paper It doesn't do anything If there was a zombie apocalypse tomorrow and someone said hey I'll give you a $100 for that Last Big Mac on Planet Earth You'd be like what the hell am I going to use a $100 Is that even more It's a piece of paper I use it for fire Pretender We are going bankrupt Our money if we keep going down this trajectory has the potential and the strong potential to be worthless Worthless in the sense that it won't acquire you the decent middle class lifestyle you used to You know again I'll say it like I said in the opening of the show folks if you look and study human history the course of human history has been marked with pillage plunder and poverty It just has We are one of the first countries in the history this rock we live on calling earth called earth That is enabled a middle class lifestyle that resembles that of the filthy rich even a hundred years ago The ways you can communicate the foods you can eat these are things that weren't available to civilizations before the United States set the standard through capitalism and freedom of prosperity matched nowhere else on Planet Earth
WTOP 24 Hour News
Fresh "Tomorrow" from WTOP 24 Hour News
"Just at looking a list of the worst air quality in the world New York City topped the list today not a list you want to be on now we're gonna see again some stagnant air tomorrow light winds temperatures will start out on the cool side in the 50s mid 50s to upper 50s throughout the area we'll see a high temperature tomorrow around 80 degrees so that puts us on par with about where we were today maybe a little cooler could have a stray shower southwest of DC it may be a stray shower Friday but really not enough rain to do anything to this air until we get to the weekend when a longer cold front moves in Sunday Monday time period some showers and storms it'll be late on Sunday however the southwesterly winds good enough to allow us to have a bluer sky across the area with a few scattered clouds a little heat this weekend to 84 to 85 degrees on Saturday close to 90 on Sunday with higher humidity right now I'm tracking temperatures for you Waldorf Maryland at 66 degrees and Laurel at 64 Hamilton and Ashburn in Virginia at 69. We're brought to you by Dulles Glass for all your glass mirror and shower door needs visit .com. dullesglass Dulles Glass. Love your glass. Coming up on WTOP
Mark Levin
Ron DeSantis to Join Mark Levin Tomorrow Following Announcement
"Just to show you the extent of contempt or jealousy for me and this program Ron DeSantis Tamara 8 30 p.m. Eastern Time will be doing his first radio interview exclusively here after his announcement I don't know what he's going to announce But he's actually told me I think he's going to be on Fox TV at 8 p.m. eastern But he will be on this program at 8 30 So I just wanted you to be aware of that
WTOP 24 Hour News
Fresh update on "tomorrow" discussed on WTOP 24 Hour News
"Up has a single left -lane getting by Steve Drisner WTOP traffic now to 7 news his first alert chief meteorologist Veronica Johnson I guess if today's game plan was to get that workout in a gym somewhere probably should do that tomorrow again I totally agree yes this is air that could impact your health so you really do want to exercise indoors when you can because when you exercise you're breathing in that much more and air well now lately it's been here more of that smoky air air that contains just a lot of stuff you don't want to be breathing in because it's gonna irritate your passageways we've had code red air quality for today we're gonna be back there tomorrow some of the worst air quality in 20 years and I was just at looking a list of the worst air quality in the world New York City topped the list today not a list you want to be on now we're gonna see again
AP News Radio
DeSantis plans to announce 2024 bid Wednesday on Twitter Spaces with Elon Musk, sources tell AP
"The 2024 GOP presidential field will get another high profile candidate tomorrow. Two people with knowledge of his plans say Ron DeSantis will announce his campaign during a Twitter space's audio event with Elon Musk. Desantis is seen as Donald Trump's leading rival for the GOP nomination, and this move has him again taking a page from the Trump playbook. The ex-president used social media to dominate his 2016 rivals. Desantis has long been expected to join the field, but the timing of his announcement had been kept secret GOP senator Tim Scott announced his own bid this week painting himself as an optimistic alternative to both desantis and Trump, Sagar Meghani, Washington.
The Dan Bongino Show
Dan Bongino's Message to Lawmakers in D.C.
"Washington D.C. man We pretty much have a monopoly Over there It's important that these lawmakers and their staffers hear this even if they're hearing it they're going to do a hot dog stand and some guys got it on and thank you for having it on And they hear it I want you to know that what you're doing up there to these FBI whistleblowers The Democrats and their staffers and abusing and harassing them for trying to correct the disgusting grotesque course of government corruption is just an abomination to humankind It's a moral it's unethical It's sinful Forget about just the legal complications of you doing nothing to call out a rogue FBI The complications for Law & Order the complications for our republic I mean just think about the pure immorality of it The idea that people with guns and badges who you would ironically defund tomorrow if you could if an advance your political agenda that you'll use them as long as they use those guns and badges to attack your political opponents take their freedom and maybe their lives What kind of person does that make you
The Hugh Hewitt Show: Highly Concentrated
The Return of Neo-Appeasement: Are We Doomed to Repeat History?
"The neo appeasement that's in the water. And everyone takes that as an insult. I don't mean it as an insult. I mean it is a genuine ideology that dominated in the 30s from Stanley Baldwin through Neville Chamberlain, which is you can satisfy dictators. You can actually do a deal with a dictator that they will stick to. That's back and it's deep. We saw Reagan beat it in the 80s with the deployment of the parachutes and the cruise missiles, but it's back and the neo appeasers don't want to deal with you. How is the committee going to get that to change? Well, the Democrats on the committee be vital to that change. Well, we're hoping to have our first set of policy recommendations out next week. We're working towards a strong set of recommendations that are focused on Taiwan, as well as a smaller set of strong recommendations that came out of our hearing on the ongoing Uyghur genocide, which leads to something that we're doing from our night. We're having a hearing tomorrow night on the CCP's ongoing economic aggression globally and how we level the playing field. We have this witnesses roger Robinson who designed and was key to the implementation of Ronald Reagan's economic warfare strategy against the Soviet Union. We have bob lighthizer, who served as U.S. trade representative and we have Eric Schmidt, who obviously was the head of Google and brings a private sector experience. And so we're hoping that hearing will then tee up our broader effort, which is the next phase of the committee's work, which is focused on selective economic decoupling and how we win this economic competition. Because a lot of the sentiment for engagement and appeasement comes from the private sector comes from Wall Street. It comes from K street. It comes from Hollywood. It comes from silly Silicon Valley, and there's this naive belief that we can just go back to the status quo ante that somehow we can go back to the good old days and return to the responsible stakeholder hypothesis or the more theme parks we open up in China, the more the better behaves Xi Jinping will become. I disagree with that, but we need to have a conversation with the private sector and get them to understand that there is no such thing as a private business in China.
Dennis Prager Podcasts
Controversial Speech Raises Questions About Father's Day
"The first excerpt is not a hate hateful thing. But I'm very curious what it means, and you may say, it doesn't matter. And you may be right. You may truly be right. But I'm playing it for you just because I'm curious about the mindset that would say that. You'll see what I mean. Number one, please. Graduates. Before I begin, I mentioned many times tomorrow's Mother's Day. Stand for your mothers and grandmothers. Stan and thank you. All right, come from. Mom's rule. Okay, so this is interesting. You may, again, all of you may think it was not worthy of my noting that line. But I want to comment on it anyway. This is an old black college. Howard University. Right. So whether it was a black college or a mixed race college. I wonder, no. One. If he had spoken a day before Father's Day, would he say, let's all stand up for our fathers and grandfathers. Do you think he would have? Don't know. Is it a fair question? It is a fair question. I'd love to know what you would bet on you listening. Would he have said a day before Father's Day, stand up for your father?
AP News Radio
Debt ceiling: McCarthy says 'no progress' ahead of talks Tuesday with Biden
"House speaker Kevin McCarthy says there's been no progress on debt ceiling talks before another meeting tomorrow with President Biden and other congressional leaders. White House and congressional staffers met through the weekend and while President Biden yesterday refused to say how they're doing. It never is good to characterize my appreciation in the middle of the negotiation. McCarthy did. There is no movement. And he's concerned since a bill to lift the debt ceiling needs to move through the House and Senate before the government reaches its borrowing limit. You've got to have something done by this weekend and we are nowhere near any of them. Time is also narrowing with the president said to depart this week for the G 7 summit in Japan. We are still planning to leave as scheduled. National Security Council spokesman John Kirby, a day after the president said he thinks a deal will be struck. I may not be safe because I'm in congenital optimist. Sagar Meghani, Washington.
AP News Radio
AP Sports SummaryBrief at 1:21 a.m. EDT
"Four AP sports I'm geffen cool ball, the Seattle kraken aren't done yet after forcing a decisive game 7th correspondent Jim Bernard reports, the Seattle kraken, even their best of 7 playoff series with the Dallas stars at three games apiece with a 6 three victory. The kraken took control early and jumped to a four one lead minutes into the second period. Jordan Everly had two goals and one assist for the game. We played aggressive. I think that's what we had to do. I mean, you don't want to come out in these situations and sit back and go into the summer wondering why. In the NBA, the Phoenix Suns fired Monty Williams on Saturday two years after reaching the NBA Finals in a year after he was the overwhelming choice as the coach of the year. Phoenix was eliminated from the playoffs Thursday after a 25 point home loss against Denver in the Western Conference semifinals. Major League Baseball, a big day for Bo Bichette led the Blue Jays past the braves 5 to two correspondent John leatherbee reports the shet knocked in a pair of runs, including the go ahead in the 7th inning against the NL east leaders. A lot of really good teams we have to play. So yeah, I mean, it's good, but we've got another one tomorrow and we need to finish strong and get ready for the next one. Dylan cease taught 6 scoreless innings to help the White Sox top the Astros three to one. Really great. Finally, I think some of the work going into it paid off. So anytime you get a win and hold them scoreless, it's fantastic. Other American League winners, the Orioles rangers Yankees twins, Mariners and guardians. In the national league, Colorado Rockies pitcher Ryan feltner was struck in the head by a line drive in the second inning against the Philadelphia Phillies, but was able to walk off the field on his own. The Phillies were 7 to four winners. Other NL results, the Dodgers won their fourth in a row four to two over the Padres. The brewers diving backs, reds and cardinals were also victorious, Metz nationals was suspended by rain, and engulfed Austin and China's Marty Doe are seeking a first PGA Tour victory as they share the third Brown lead at 16 under with Ryan Palmer at the Byron Nelson in Texas. I'm geffen Koba for AP sports.
The Hugh Hewitt Show: Highly Concentrated
President Cancels Debt Limit Meeting
"Cut number ten. Pardon as the president departs. All the kids under the age of 15, come on up here. Yeah. Kids under the age of 15 come on up. And this is the president at peak performance. Meanwhile, he canceled the meeting today on the debt limit. Cut number one, speaker McCarthy at the house yesterday. Tomorrow will be the 100th day since I first sat down with the president on February 1st. To identify a problem. To know the deadline would be coming. We all know that the deadline for default is June 1st. Why are we in this situation? Because inflation, Democrats added $6 trillion. They harmed every single-family by bringing inflation to our country. And now three of the four largest bank failures in American history has happened just in a couple months.
AP News Radio
Debt limit fight: Biden meeting with Congress leaders put off until next week; staff talks proceed
"More talks between President Biden and congressional leaders over the debt limit impasse have been put off. The president was to host Congress's top four lawmakers tomorrow, but The White House says the meeting has been pushed to next week. Its billing that as a positive sign of staff level discussions making progress. The group met Tuesday, including top Democrats Hakeem Jeffries. We have to avoid a default at all costs. And Chuck Schumer. This isn't difficult. Who says House speaker Kevin McCarthy must take the default threat off the table, but McCarthy says things need to change. To bring common sense and responsibility to
The Dan Bongino Show
Lincoln Project's Reed Galen Cries Following CNN Trump Town Hall
"Here it is Here's another member of the Lenin project sometimes known as The Lincoln Project Reed Galen career long grift there has never had a real job lives off his dad's name his dad's Richard some kind of political mucky muck or whatever Dude's never had a job Hates Trump now He lost it last night too on Twitter after the CNN thing Rick Wilson was probably in the next room I hope he was showering Here take a listen to this Is anyone surprised by what we saw tonight If you are you weren't watching the last 8 years Thanks again to CNN who helped get us into this in 2016 and is now helping us get deeper into this in 2023 We knew what he would do You knew what he would do Caitlin Collins I think probably tried the best she could given the circumstances You put her out there to do something that was an impossibility You filled the crowd with his sycophants You filled the crowd with people who clapped when he said he would pardon the January 6th rioters and insurrectionists Chris licht you will not sleep tonight and I do not feel bad for you Everything that we have been telling you not to do you continue to do So you and mister zaslav I want you to ask yourselves a question tomorrow Do you want to live in a free country or don't you Because maybe you can be the friendly media if and when Trump wins again But you know what I wouldn't count on it This is about all of us gang Let's get to work and make sure that this man never ever gets anywhere near the Oval Office again That's Reed Galen from the Lenin project Sometimes known as The Lincoln Project It's interesting about this guy because this guy used to try to get involved with my campaign all the time I've got just a library of emails from the city We kept turning him down He kept trying to shake us down for money trying to sell us his dad's email list and everything
AP News Radio
US to limit asylum at Mexico border as COVID-19 restrictions end - The Associated Press
"The Biden administration will start restricting asylum at the Mexico border tomorrow as COVID-19 immigration restrictions expire. The new rule would deny asylum to migrants showing up at the border without first applying online or seeking protection in a country they pass through. The change comes as Homeland Security chief Alejandro mayorkas prepares for the restrictions to end and some challenging days ahead, which have the potential to be very difficult. Officials expect a big jump in migrants trying to enter the U.S.. Like
The Hugh Hewitt Show: Highly Concentrated
Senator Lankford Predicts Tens of Thousands to Pour Across Border
"Welcome back, America. I'm Hugh Hewitt senator James lankford represents the sooner state Oklahoma. Good morning, senator. You are the ranking member on Homeland Security in the Senate. So I want to know what you think is going to happen at the border tomorrow. Well, it's a great unknown of what's going to happen at the border tomorrow actually. I think it's what's happening today is a pretty good barometer of what's going to happen tomorrow. The administration says that they are putting in a new asylum policy and that they had just created, which actually has some good points and dealing with asylum that's consistent with what happens in Europe and Canada and other areas. That they've determined that that's a good idea, which we've told them for a long time it is. The problem is, they started trying to be able to put that in place literally the last second, no one knows what's happening no one knows the process as a challenge and core GIF, ACLU is going to file lawsuits on it. So I fully expect us to have literally tens of thousands of people pour across the border in just the next 24 to 72 hours day after day and this administration would say, well, we tried. That senator, I made the point on special report on Monday night. The president thinks he has the constitutional authority to raise the debt limit and the constitutional authority to forgive student loans. He doesn't in either case. He does have the authority to take unilateral action to protect the border. Do you agree with me? 100%. He has the authority to be able to step in and say, you don't have to be able to allow every person that crosses the border to have the lowest possible screening for asylum, which is what they're doing. He has the authority to be able to say, if you're going to come in and request asylum, you have the burden of proof to be able to show that you actually qualify for asylum. If you don't have that burden of proof, then you don't actually meet the standard. This
The Charlie Kirk Show
Rep. Andy Biggs Explains Why the US May Soon Have 15K New Illegals
"Further ado, I want to welcome in representative Andy Biggs from the great state of Arizona. Congressman, thank you for joining joining the show. Thanks, Andrew. Thanks for having me. Congressman, I wish it was on a brighter news that we were having you here. Title 42 is set to expire tomorrow. You know, I think our audience is probably roughly aware that this is happening. We've talked about it on the show, but paint the picture for us. Obviously, representing the state of Arizona, what does this actually gonna look like? How big of a deal is this? Well, you take the crisis that currently sits on the border today and double it. That's what it will look like. So right now, the apprehensions are about 8 to 9 thousand people a day. And we anticipate those going 14 to 16, maybe even a thousand a day, even higher. Not only that, you're going to Homeland Security, I'll just tell you, they just put out a public statement, public notice, informing the cartels of a targeted operation that they're going to do in one sector, one location, they're going to put these resources there. So guess what? The cartels now know if you got bad guys drugs, human sex traffickers. They're going to go to these other sectors because they're not going to do operations though. Of course. It's just absolutely nuts and El Paso has already said that it's a humanitarian crisis there. They do not have enough NGOs or facilities facilities to process all these people already coming over. That's how bad it already is and there's literally hundreds and hundreds of thousands of people awaiting to come through beginning tomorrow.
The Charlie Kirk Show
Will Biden's Crime Syndicate Be Exposed in Comer's Press Conference?
"To this House oversight, press conference that's going to happen tomorrow. We did not really touch on it too much yesterday. So I wanted to lead with it today as it's very interesting. You know, I think a lot of us have been waiting and wondering and sort of assuming that the other shoe was going to drop for the Biden crime syndicate at one point or another. Only to be let down time and time again, time and time again, assuming that the other side will just get away with it in this two tiered system of justice. So my message for you in the audience is twofold. One, yes, there could be a doomsday scenario for the Biden crime syndicate coming tomorrow. Two, don't get your hopes up. We've been let down too many times and there is a few key details that I have not seen coming out of some of the press hits that James comer. Senator grassley, et cetera, have been doing. However, it sounds like this could be the real deal. Now, even if it is the real deal, will anything happen. We're going to talk about that. But let me just lay out the scenario for you all. And we're going to be playing some tape here. I got a little cut sheet right here. I think let's just start here. Then laying out a lot of hype, a lot of hype. I really hope they have the goods. And they better, 'cause there's a lot of hype, okay? If they don't have the goods, I think this hype campaign that they've been on since Sunday with Maria bartiromo will be ultimately destructive to our movement and to our side and to our momentum. But hopefully that means they've got something. I think they got something serious. I do. So let's just lay out the scenario here. Oversight chairman James comer. We've had him on this show, good American, claims that he has evidence of Joe Biden and 9 members of the Biden extended family, erecting a series of shell companies to obscure the provenance of those dollars from overseas actors. And entities. He's holding a press conference about it tomorrow. That's going to be at 9 a.m. eastern, so it's going to happen before this show. So you better believe we're going to be covering it in detail. We
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"Like oc is at new york. Like ramona. looks like a different person than she does now. Granted it's twenty years later She's trying to be. Ageless by ramon and of course. She's only using her skin life. Like the amount of neck jobs sonja. Morgan has hat. I can't but so. What do you think about the real hassle in general about like beauty and plastic surgery and are we is this progress or is this not so. It's sort of like the kardashians. Like i don't watch them to be like. Let me look at an example of a life properly. Lives like you like but i do. It would be one thing. If i was watching this as any sort of example but i watch it just to watch like to see the glamorous vacations and their trips and the fights in the shopping and their houses like so in some way. I'm watching their plastic surgery like that to watching it as content like gas. Kyle richards look on real back to say i was about to say even though however. Here's why colorado's look so good with all her fillers because college is naturally gorgeous. If you watch her first season she was beautiful. She was always really pretty so all they really did was like refined her already very symmetrical very good. Judge knee difference. You'll follow different but she looks like herself. She didn't try to kardashian herself like her daughter. Sophia says versus cathy. I feel like has gotten like pieces of her face done. That don't look like her face and sometimes in some angles. I do think that kyle is going that way. She should stop now. I can see it. Has she just let herself age from where she is right now like age correctly from now on like that with plastic surgery. You gotta keep getting it. Yeah but wouldn't debris yet to read. Also khloe kardashian herself. I don't know. I wonder when those two are going around money. That's what i wanna know. But are they setting an unrealistic beauty standard. Of course they like there to set the beauty standard there. They're no one's like. Oh my gosh like let me get my beauty standards from this show where they are like like erica. Jane cast members. Like i think they are displaying an unrealistic beauty standard but. I don't think they're setting anything because you don't think that they are the way that we were saying in the first episode. How all the stuff affected us. Do you think that they have that same kind of effect on other young girls. Maybe not us. Maybe were older now but younger women who are watching. I don't know i'm curious. What the audience things if you are someone who is younger maybe and affected by it I don't know it's the things. The thing that i think is affecting younger. Audiences is not real housewives. And it's not the bachelor because it's us who's watching. It's the things that i think are affecting. Young girls is social media. It's take talk. It's instagram influencers. it's young influencers. It's the it's whatever that they get gifted it's they're like being like cool and who they hang out with and it's all on display split on this but i think that's what's really affecting young women today but i wonder if i had seen addison raise like acid thighs if i would have been like. Oh i could. I can keep my now meeting meeting. She has bigger thighs like she's curved. She's curvier. I'm not saying she's like she's still very good but i'm saying she's not as i'm saying she's not the thin that we grew up with the coal ritchie. And like right i mean. She's she looks like nicole richie's another one who who. Oh yes sort of the the side character and then lost weight and all of a sudden now the main right the main right so yeah. I think like if i had seen some examples of the sizes of girls that are like you know the idols. Now maybe. I wouldn't have thought i needed to turn my legs into toothpicks that they were never going to become right. I am seeing when in in when. I'm in real life anytime. I see like young girls and like what they're wearing so it's like bikini tops in jeans and and that is what i see on on. Take talk like that's the style right. I think that's sort of exactly the same. If not worse than like mid drift for there. I think the dow's it. I think the difference is now there are girls who are not like. It's not just the stick thin girls who are feel feel like okay to wear those things and again. I'm not saying no one has body image problems. I'm just saying there are examples. That never would have been out there for us. Maybe that's the difference there. There's definitely there was no playing on social yummy bigger in our like even just her like there was no. There's so many influencers. Now who look great and they wear cool clothes and they show their bodies and they are of all different sizes and like we didn't have that at all zero. You're ahead none of that instead. We had fat amy. I agree and i agree with that. I think that that is really. That's that's changed in the positive direction. And hopefully girls are receiving that message. Because i am seeing more and more pop up on my feed when i see it on receiving the message. I'm seeing like i follow this one. She's hurting her and things christina's yes and she always looks so cute and she looks great and i when i see her. Sometimes i'm like okay. Like she goes out and she looks great in her photos and she looks competent. She holds her body well and like competently basically and she Like dresses she doesn't seem afraid to dress in things like she's trying to cover herself and i see that and i'm like okay. Maybe i can get to that like but again that person would have been. We only carry sizes one three and five when we were kids. So yeah the answer to our question is there is change. I think there's obviously always more maroon to change. But i do think that there's much more representation of larger bodies. There's less cheap jokes right on the internet. There's less of a tolerance for it to yeah. And i feel personally proud of myself because i can stop myself from having a thought and i can loudly tell someone else to stop saying something like. Oh don't say that right like someone. I know obviously very close to me. I don't like censor anybody else's shit or i won't i do. I think that i've personally done a good job of not reacting to anyone saying like instead of saying don't say that i won't i will. I won't react to a joke about somebody's appearance whether like the size right because they're not getting that the reaction that they want right. I still think we're very early in this change. Like like if you will picture like an exponential curve. We're still on like the bottom part of the lake. Not the bottom totally. But like we're about to be going up on the curve and i think that it also it's not just like is it out there is like when will it set in for people that they can really wear what they want that they can wear the bikini and the jeans you know like like that has to take time to like really for people to process that and for it to really gain steam so i think we're still early but i also have like more hope i guess about this. I would say..
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"Let's talk with the kardashians because they obviously made a make are making a mark on society there in the news all the time. That is what they love to be in. They've been they've had twenty season of their show. They've been around or the first episode to thousand seven so they've very much been around and they've also seen how much we've seen with the internet changing social media Beauty standards changing. But they were in the driver's seat of a lot of those things. I feel like yes something. That sort of makes me a little nauseous. To think about is how they have popularized like a face like they have popularized like a plastic and body. That is a very specific. Look that you didn't see other people out in the world are aiming for like you can identify when someone is like. They want to look like a kardashian. And it really. I don't know it just very not much not for me. It really i find it kind of gross but like you know whatever makes people happy like go back doesn't make it doesn't give me that kind of reaction because human nature like it is human nature to want to be like someone else And it's just the part that's just kind of like clough. It kind of feels clowney to me like clowney and not a funny way like clowns. Is that like it. Perpetuates people having to get all these like fillers and all that shit and low have this like symmetrical face but in reality. Those people don't look good in real life and to me. that's why it's like not grows. It's kind of funny. Okay me off because the joke go is back on then. It's like he. I mean sort of the. I feel like the people are victims in a way but also that which is not funny. But it's it's like you go and you change a lot about yourself so you can look like this Obviously unrealistic person but a lot of it is done for the service of looking good and south eason's social media and never looks translates good. Well in person. I think what people don't really consider when they go into like ask their plastic surgeon or whomever for like a certain look. They're not considering what canvas they're starting with and i don't mean like oh they're too ugly to get there. I mean like your facial. structure will never suit the kardashian facial structure regardless of how much you do. You're just gonna look like a look. You're going to look weird because your face is not the reason they can do. It is because they all share genes like chris jet like they're basically just working off kris jenner template and creating like a new face based like for each how each of their faces like interpreting the surgery but like like for. What about amelia. Starting to look like khloe doesn't look good. She looks bad like everyone needs to lean into what their own facial structure looks like and work on enhancing. The that's which they already have. I am never gonna look like scooter. Bronze wife no surgery. I could do to make it happen. So i should try to look like someone. If i'm looking to look like someone else. I should try to look like someone who starts off sort of looking like me. You know who. I used to think was beautiful. I like everyone always thought that gee-gee was the pretty sister before bella was popular and i was like guys. Bella is going to be bigger. She's she has like a classic beauty and then she filled her face and does not. I'm like this is this has ruined but now people find her more beautiful than before. But i always found that bellas always was like the dark hair like the pretty sort of like natural looking exotic one but i realized that she was really just natural because she hasn't gone to fillers yet and now she's totally interfaces. She's also someone that people wanna like. Look like they want like the cheek. The really crazy cheekbones. They want everyone's facial structure is built for those cheekbones. Like i'm sorry it's not for everyone like it's it's just. That's what's so frustrating about it like watching people. Try to fundamentally change to look like someone who they will never look like bella. Deeds parents are palestinian. And what's the swedish. Yeah what is she. She's from holland house. she's dutch rate. Those are the things that combined to create what bella. Gd looked like like it. You don't have any of those genetics and at all to start with. You're not gonna look like them ever like no matter how much you try. The clinicians know that so what they do instead. Is they sell makeup to make you want to look. I love my kardashian. my k. K. w. contour pallet. I've had it for ever. It lasts forever. And i always have loved. Make up my whole life. But i'm not really trying to look like the kardashians cancer own fees but there was a time when like the look of like that matt face like the the over lined lips that the matt's lips to was like such a look that i definitely i gotta get this. This is a beautiful but really it was just the kardashians of beauty. All of that makeup is not actually good in real life and then i realized that really quick right. No i think like make up. His makeup is different. It's like not. There's nothing going i'm saying capitalizing. Yeah i mean. Of course it's all about money in the end like more attention more money. More sales like look like us more people who wanna look like us means we'll buy we'll sell more stuff like i don't know i just think what what bothers me about. It is how unnatural in all looks and how unnatural people make themselves look when they could be enhancing their features in other ways that fit. I i do feel that. I don't know. I've had many phase of that and like i just went back to reality about it like even trying to get like lip villers. Once i was like wait so i have to get this all the time. But you weren't getting lip villers to like look like khloe like no. You just wanna take meal your own. I didn't write like okay. That's not that's not what. I'm criticizing legal. I know i'm just saying that. Like just going for more unnatural. Look in general kardashians aside like them the they they made p- plastic surgery much more popular just in general they did they made it more mainstream like people used to be very hush hush plastic surgery. You don't tell anybody what you got and now you tell it touted. Tote it You you out to share. Sarah you brag about it. Yeah boast You you you like that. Everybody watches potomac. Mia goes through her list. Now i think it's become like scratchy to get it and then not share it and let people think this is what you look like right but i'm just saying that no one would ever go that far. If it wasn't considered like taboo which it was at a time like you you know go away. Comeback look exactly Now it's like. I'm plastic brow. Exactly yeah right right. That's what's so crazy. It's plastic so you can like take a selfie on the beach and then you can sell. your face. looks symmetric symmetrical in photos. I really think that that's the biggest. That's what it stems from. And you wanna look like. I've talked to plastic surgeons who say people show me filters and say i want to look like this filter. Yeah i look at myself in this filter and you don't want plastic surgeon who says yes to that just saying get little tip for everyone who's listening now so speaking of people who've definitely embraced plastic surgery over time. Let's talk about the housewives because boys that phenomenon. The housewives plastic surgery from season to season almost speak is like the equivalent of like one of them moves houses. Like let me see. Let me see your nose like. Let me see your living room these these days but if you watch shows like from the beginning like oh if you watch the beginning new york but they also look a lot different and they and they they looked more normal rates.
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"Time for deer. dnc. We have that time. We're at that time the time okay is it me. Yeah i'm kind of nudity and can't tell you how much buying this community means to me. I really been struggling with hormonal. Acne breakouts for years. I'm not sure what to do. I feel like. I've tried everything except accutane but that seems way too intense. My acne isn't horrible. But i don't wearing makeup and it makes me self conscious to walk around my acne and acne scars showing all the time. The only other thing my dermatologists has suggested cutting air and seeing if that helps. I love pizza and really can't imagine this but you think i should sacrifice one form happiness for possibly another. I've also cutting out. Meat might help too. But that's out of the question for me would love your thoughts love hormonal acne girl in need to answer this. I don't answer this because it is a medical question but if you've this i mean i kind of got an answer you feel like cutting out dairy will or be or whatever will like really fuck you up. My question is why not go on the accutane. If this really bothers you like lots of people have gone on it and it seems i mean i. I don't wanna speak to your medic this person's medical records but like if you if your doctor recommended it my question is like why not just consider that and because i think that like long term the effect of cutting out major food groups might mess you up more than like going on accutane per a months. Well i don't know if that's true. There's so many while cheese is still assist. There are so many it's not easy. It's dairy it's theory. But there's like vegans who do it every day and it's not this. I know it's all we're we're razzle-dazzle i think be. There's obviously like you can't have it all right. It's just one of those things so it's like if you're saying you don't want to try acting team don't wanna cut out cheese will then you'll just sort of still have you haven't solved your problem so i would kind of just face the problem in sad gotta do something if i want to to fix or if i want to address what i think is a problem that everybody thinks it is. You could also get a second opinion. Ryan even dermatologist. And see what they say but if they say the sort of the same thing than the end of the day your doctor is going to give you your options and you have to make the decision. Right what's best for you. And i guess i'm a little confused waters this since two accu changes because i know it is like a little more intense but i feel like lots of people. Go on it and they are. Okay yeah i think you gotta like sort of a the ask around at said get another opinion. Maybe there's another approach more holistic. But i would say food cutting out. Food groups is holistic. Maybe ask people you know who are like. I don't want to tell her to go down. Google but if you like know someone who's dealt with this like again it's not going to be the same thing because like you everyone's very different medically but i do think like asking around can't hurt because maybe there's something like you haven't thought of or like something you could ask about or i don't know but i do understand that like acne having acne like really bad. Can you know it does have a lot of the same effects as feeling like negative about your body. So you know if you really don't wanna do any of these things and you may want to go down like an acceptance route like. That's another option if you really don't want to take any of these measures and you don't wanna wear me saying then you have to address. What you think is problem if you if you think it's a problem and you need to fix it in your mind than Do the things to fix it. If you're just going to sort of like. I don't want to do any of these things than you're not then. You have to disturb except right thing right. Another thing is like i know. You don't wanna cut out dairy. But i always sort of said like i would never cut out food group for the rest of my life and less. I had a medical reason to do so right. So like if you wanna consider this a medical reason like and you don't think it would necessarily hurt your relationship with food like in terms of restriction. Like maybe you could be you. Try that out and see how it works. And if that's sustainable for you as a lifestyle because like you said there are vegans who you know there are lots of people like larry. Free life is so yeah. That's another option. I think gallagher ilene said like not every option to fix a problem going to be perfect. But i think you have to weigh them against each other and like c. Which will be the least harmful to you ultimately evergreen while we hope you figure it out and whatever it is. You'll figure it out for yourself. You're on you're on a journey and if you guys have some dirtiest caesar just few of questions you want us to answer emails. Dnc at betcha dot com if you have a non scout when you want to celebrate emails. Guess where dst at just a and goes into the back for seconds. I don't have to explain to you what it is. You already know already know that it is amazing new show that we have with two extra shows actually not just one show two extra shows and there's no ads. i just explained it and it comes out a day early and it comes on daily so i just explained it after. I said i wouldn't explain it. You're welcome so follow. Addy lean follow. Sammy sammy follow the podcast. At i had starts tomorrow. And we're always with you through thick and thin diet starts. Tomorrow is produced by sean. Kilby and hey morales pico editing. By stacey wong. And sean kilby. Social media by sydney rafe guests booking by nicole pellegrino be sure to follow at diet starts tomorrow on instagram twitter and facebook and send us your emails to dsp at vetches dot com betcha..
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"Batches media presents diet starts tomorrow with hosts sammy sage. Having a relationship. that might be an alien drexler. I'm gonna make you girls hump day three in a world where wellness looks perfect on instagram tuesdays. On back the feels anything but in real life. Butter carp yes. This is the podcast exploring the emotional side of wellbeing powered be proud heart. Thank pecan pie from people who understand the struggle. I am on the third day of my cleanse diet. low and welcome back to it starts tomorrow. I'm sammy and i may lean and we're back happy august. I hope everyone's enjoying their summers. Isn't it crazy that it's the end. I don't even know what time is like. What is twenty twenty nine this year riding. It's sliding just pass us. I don't i. Time is a flat circle. I don't really know things are weird. Things are crazy but hopefully they're good i. I was sharing this morning. And i was thinking i'm like obviously the most superficial whatever it was not deep at all i was like really get his ten ten culture. That's sad culture for you. I was like. I'm fine with it. Because i was thinking i was like you know. Every time i do go really tarrant. It just goes away no matter even if even if it's like it takes two months and i'm two months tan from the summer fucking goes away in like two weeks and gives away. In two weeks began towns. I saw my mother in law this weekend and she was like i think she says she sees me she goes. You're so pale in la. I was like. I was trying to not get skin cancer. Thank you say that. I said yeah really obsessed with putting spf. Because i don't wanna get skin cancer. What did she say she's like. Oh.
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"So there for the food pretty much all the food that we're eating like a heart attack in a meal it's like but it's going to be so good you can have one one night of being bad this week. Yeah and then you gotta get back from your diet though. Yeah oh god. I also remember okay. Yolanda also promoting the master cleanse for like you'll on a lot of really she also told g gee us at a modeling shoot and they told her like not to make her eyes look asian. They gee-gee told her workers in her house. Not like they had to learn to speak english. Like you live in america like and then and she the at the birthday party. She actually like gee-gee like she told her not to eat the cake. The all this like your mom has some pretty fucked up thing the almonds remember. The almonds. don't was it. Wasn't that like donate tony. I think so. She tells you not to wear basketball shorts because she'll look like or not to play volleyball because she'll look like a lesbian like you'll want to really said some badge shed upset. You'll lonzo is kind of like if you want to hear everything. Everyone was complaining about like be out during like june of last year. She watch you alone to foster like moved through the world like they're like she was probably so. Yeah that that. That was an older thing by. I at the height of like victoria's secret fashion show glory. That was like what. I was hearing the thing about that and like listening to sort of us listening to hearing that back and they trying to put myself in that position of watching it i remember like out of very very vulnerable right watching it. We don't have the like the mental strength to say this is fucked up or even if we say it's fucked up we're sort of thinking that it's true so i my i remember like even watching it. My fear is like everyone thinks that. Like but yolanda is just saying it and and that's like oh this is true. I shouldn't eat my birthday cake either. But i look fat ass like even though maybe wasn't you know like that. I think that is also a part of all of it. Is that everybody watching even though it is kind of ridiculous. And but then you watch gee-gee take it and she's like an and then you'll want us occur. Mom skip telling her you shouldn't yeah. They like them a little on skating milan. And then you you think about your own relationship with your mom and like you know you're like you know everybody thinks this about. Maybe everybody thinks this about me when i eat up. You know that's that's really fucked up part booking you'll want fucking.
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"That was memorable. Yeah you're like. I don't want this chocolate. I'm like yeah i was memo. That was crazy. I've seen. I was rusty and i made. We went to believe we made these friends and we were out to dinner and this girl just like i thought i was higher something because i walked this girl sort of like circle her head and just pass out at the table and i have never seen rusty run. This i mean he runs fast like one of those sprinters on football details me all the time. He was a great football player And he ran so fast. The convenience store to get eminem's. I didn't even know he lack like i'm not. I'm not exaggerating. It was that fast. He was back in like us afl ash and she hydrated and low blood. Sugar here. eat these eminem's cookies and water and she had no idea what happened. So i was like i've seen this before and so i did the same thing. Well why she was fine. She was like what just happened. Like really you just passed out is nut so if anybody's hearing this and this is going to happen to you that's yeah. Sometimes they have. I almost half out like in my lobster pasta. Who all right alexa. This has been so fun. I'm so happy you came on the show so happy you guys invited me really was a dream. Come true if anyone has any if anyone has any questions for alexa. Please at her on links in and email. Sds your badges dot com. If you have any more questions you can ems audi lean at sammy alexa. Private with your instagram won't share it unless you tell me right now. It's my name okay. At alexa lands and reviews of cry goes back for seconds. Lots of subscribes to dsp. becker seconds. Anytime she's like. oh. I bought this and do this. I was like you're such supporter friend. I love you most supportive friends and we're always with you. You do it through thick and been diet starts. Tomorrow is produced. By sean. Kilby and whore. Hey morales pico editing. By stacey long. And sean kilby. Social media by sydney rafe guess booking by nicole pellegrino be sure.
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"Are conflict. And that it's going to feel like. Is this this thing. Is that that thing. And the easiest thing. I think rather than trying to categorize it is just like it's just all here all this all of this who i am and the rush of compassion for yourself. That comes through allowing every single piece of yourself. Being there is so profound found is the way that that compassion reflects. And how you see other people that it's like oh shit. I'm tender like this. I'm complicated like this. Are messy like this. And then all these other jose complicated and messy and how matic like this to like. It's so yeah. I i don't think it's back categorizing. I think it's just about letting it all be there. That's very yeah. That's very helpful. So i've a question that is a little bit more concrete and it is from a listener m. a listener asked if you have any particularly particular practices that you do for self love lying on a daily or just a regular basis Definitely this is in the category of like okay. Cool but so how do i have. I saw myself right now. Like i would like to start loving myself by the end of this week. Like how can i do. I feel that i really. I mean i think that practices that have been very very helpful for me are photographing myself. I did not ever. There's a whole period of my life. Where i never photograph myself. I never looked in the mirror very afraid to actually look at my own reflection and i talk about this some in everybody yoga but being able to actually like look at my physical body without making excuses for it and just allowing every single piece of it to be there that has been i. Don't there's no way to express how How big an impact that has had on me being able to accept myself. And i do want to draw a distinction between accepting myself and loving myself. I'm not tied up and self love like everybody. I think they get equated together. And it's like self love self acceptance. I don't know about. I think everything is love. I actually think love is a bigger concept than we're able to understand but like when it comes to liking yourself on a day to day basis. Who has time to do all of this. You know what i mean like life is long and complicated and there's so many different emotions like you. You should feel everything towards herself. And that's where i think acceptance comes in that it's like you're allowed to feel all of it but to specifically answer this question definitely taking photographs up myself and really being able to like except that. I have a fat belly fat arms. I have a thick neck. These are all things that are just part of who. I am really understanding the ways that they make me powerful that they that the scars and the wounds on my body the signs of my survival. They are important. It's not just something that like like. Oh i wish that wasn't there. Like those scars are telling a story. They're telling your truth and being able to like literally look at them is crucial Quick follow up on that. How did you go from like being unable to photograph yourself and look in the mirror to like wanting to take photos. I don't even know that. I would say that i want to at this point. It's definitely still a practice of like just trying to do it. But i started doing it. it's been almost a decade now. I started taking photos of myself. My yoga practice. And i don't think you have to take photos of your physical well practice at all. It can literally just be looking at yourself but for me. I would take photos of myself in these yoga in these yoga postures and i would just really like be like. Wow the way that i felt when i was taking. The photo is completely different than the way that. I'm talking shit about myself. After when i'm looking at myself so different than the moment in the photo because you'll be like we were taking you're like oh my god. I'm obey out great for me. I was yoga's amazing. My life has changed picture on your stomach arms in. That was how. I started to notice the way that i talk about myself. The things that i say but it takes having that kind of like manual reminder to relieve notice it makes a lot of sense. Yeah another listener. Gm also practical question. I'm not flexible enough to do yoga. Where is a good place to start for someone in a bigger body Totally this is like again. One of the most common things that people say about yoga. And i feel like vol- first of all all human bodies are extraordinarily flexible. Like in a way that you couldn't even understand and it's because the reason that we don't necessarily understand it is because instead of lunging and leaping and doing what humans are supposed to do all day. We sit at desks semi hold devices and we hunched shoulders over and we do all these movements that are really unnatural for humans and so they make our muscles like released short and tight and they make our joints really tight cricketing and so for everybody. Regardless of your body size there is a period of just reconnecting to your breath that i would really emphasize when starting a yoga practice that will allow for more fluidity and flexibility and your physical body and i think that there are a lot of different ways to modify the practice if you have if you're fat and you wanna like make space for your belly and make space for your breasts and you're stymied aren't whatever party your body like a lot of things to do and so there are a lot of teachers that you can find on youtube and social media. I would off. I would immediately recommend. Diane bondy amber kearns The whole accessible yoga community as like the place to go to find anna guest elliott curve. Yoga the place to go to find like practices. That are really going to be keeping a fat body and mind but i also think that legit lake if you get blocks in a longer and strap and a bolster you can be in any yoga class literally anywhere taught by anybody that the biggest obstacle is not the It's no muscle other than your mind. That believing that being fat makes you not good enough or believing that being fat means literally anything about who you are as a person that is the that is the thing that has to be worked on more than anything else and i think that you can if it feels good..
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"Also. Dm your non skill. Win or deer dea. Sea to act diet starts tomorrow. We love to do this stuff. This is fun so because we all we do problems and yeah we love you know. There were no miseries. there would be no podcasts. Because what would people talk about literally. People only talk about problems. No one the the most. No one's like you know. Let's talk about how great everything is boring. Podcast that would be like five listeners. Of nice and positive. I feel like avi would listen. I feel like a lot of people would listen to that. It's like john brzezinski as like good news okay. I'll just traumatic. I think people would love that. Actually should we do not me personally but i think only five people with everyone all right. I will say it really hurts to cough because my rip coffers sneeze very painful no. I broke my rib snowboarding if freshman year of college and could not call. Did you do. Yeah if you call for sneeze or cough sees laugh laugh yeah also sitting in the car when they go over bumps like an old lady i literally already and i make i make noises and i hold onto this thing. I've literally like china engage my core while the car is driving. Just don't go for the vault. I hold onto the handle. That only grandma and i go to be about really warrant that we're like yes. All right guys that is it. Don't forget to rate review. Subscribe listen on apple spotify. Dsp back for seconds is thriving. Guys we love that you guys keep subscribing and listening to all your episodes also always open for feedback and hearing what you want to hear from us. So while we have lots of episodes planned for our sundays and thursdays we also have amazing things plan for disd back for seconds and we always want to hear from you so email us. Tst fetches dot com. What else does that say. All right. If you were always with you through thick and thin diet starts tomorrow is produced by shine. Kilby and hey morales pico editing. By stacey wong. And sean kilby social media by sydney rafe guests booking by nicole pellegrino be sure to follow a diet starts tomorrow on instagram twitter and facebook and send us your emails to dsp at vetches dot com betcha..
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"Each month so It's a really fun community in everyone's really nice and it's all body neutral and a kick your ass early fenway promise and then Kelsey underscore lindell on instagram. I'm going to be honest with you for the next month. All you're on the cia's wedding photos but after that we're back to the ground because groti birth wedding date so we're pounds. Oh worried did you did. Did you get married yet. No in two weeks. Oh my gosh. Congratulations i we're very bumps. Oh my gosh. So you're busy and ends at the month you'll get a full month of nothing but wedding shade and then all those are the most exciting to we. Honestly your needs to meet you so main stinky so much and everyone please go follow kelsey. Look at her wedding and you can follow us at tomorrow. I'm at a lean sammy's at sammy. And you can email us. Espn dot com. Any more for us for kelsey. The general people in batches whatever you want and go review subscribe everywhere. Dsp back for seconds is still amazing. We have to episodes a month. Extra bonus episodes soco. Subscribe right now on apple and spotify. And we're always with you through thick anthon diet starts. Tomorrow is produced by sean. Kilby and whore. Hey morales pico editing. By stacey long. And sean kilby social media by sydney rafe guests booking by nicole pellegrino be sure to follow a diet starts tomorrow on instagram twitter and facebook. And send us your emails to dsp at vetches dot com is..
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"I don't look like you know that. They embrace their aging. I think it's it's the women that are like post fifty who embrace their aging like. Who have who have rankles and don't really try to hide them whereas there's a whole group of women and my group. I mean there's a lot of them us that you know. Try to stay. Younger like through. Bo talks through expensive creams through. Plastic surgery facelifts. All of the above fillers but yet there should be a there. Sh- i feel like there should be more. I wish there were rather more women in like their late forties fifties sixties. Who kind of our in media and on social media and just kind of embracing there you know there is somebody beverley mitchell. Tv now Ak seventy seven. you're talking about. I watched that heaven. Shocker i didn't really either but beverley mitchell either way she doesn't like really get bo talks. Sheet shows her wrinkles on Her social media. And i think it's like kind of great i think lisa kunendro does a great job of that like she looks really good Sort of embracing her age and it just looks normal. You know what i mean. Yes But i don't think i actually had this conversation with my father in law to say this. I just don't think that there are enough women at that age that are like embracing it and proud of it right especially because we watched so much bravo and that's what we all what i think what you get is like okay. You might have a lisa. Cujo who's like leaning into her age giants. Look good for that age but then you have sort of the other route that people go in when they end up looking like insane talks filler monsters because they just are like desperately trying to look younger younger younger rather than like go with what their age is and like. What might help that age. Look good yeah. I do think there's like a kind of balance where you can still sort of embrace your age aesthetically while also still getting some both talks like where you you don't look like pulled back like crazy on and it looks natural in your face still moves. I think that there are some like there's a way to do it but for example. Shallow i don't think it's a good example. While she looks amazing and she doesn't look monster you know for her age. I still think that that's not the example that we're looking for right because she obviously can afford to look like that gene. I asked to look like that like jalen would not be jaylo is. She didn't look like that like it's just. It's a completely changes her narrative the fact that she looks as good as she looks right. That's what people talk about about her. No one's like like this amazing jaylo song just came out like that has not happened for years. All anyone really talks about with j. Lo is how good she looks. And how bitchy is so like that is getting her and her relationship status. That is those like narrative at this point. Not amazing singer like you know or performer but to your point her ability to perform the way that she does with her dances is a testament to how hard she works to keep her insides and her body soul bucking fit right. She like doesn't drink. She says she like sleeps with like a hole in mummy form. Her whole that's because then to revolves around like if she didn't do that it would. She wouldn't be lo like as we know her like. She doesn't really have an option. I know but there is one person that i think is doing. A great job also is on her way. Continue to do great. Kate winslet she. She's like forty five. I think there's a not wait. There's another like standard of beauty for older women. Now in hollywood which is that like hardcore body like the jennifer aniston. The julia louis dreyfuss like the zero percent body fat. I am a bit. I run on the beach. Kelly ripa's like too far. That's that's genetic. I mean like you really really work for it. Like j. lo. I guess body to like really really have to work for it and i think that kate winslet actually is doing a good job. I not. I mean. I'm not i'm just not like toy toy but still looks great. It was never. That was her body. I know and i'm still. I'm saying like i think that she's not trying so hard to make her body that way which is also a good lesson. She probably knows that. That's not like in the cards for her and that it would probably be like a better use of her time to lean into like actually her craft of acting than than it would to like get zero percent body fat when like. It's just not who she is like. That was never her body. Yes that's my point is that that's that's most people aren't that way and a lot of down a lot of young. Women think that they need to go that like super hard. You know mom fit.
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"I know it's fine. I know it's fine. But like you know what i mean. I just i really about what people think. But i don't really care it didn't i didn't think about it. Too far. thought it was funny but in. That moment was just so funny. Because i was like if i see anyone right now and then i hear my name and i'm like god garrett and anyway but steph appearance definitely because i was thinking i was like if i was cute dress right now. Like not like dog to fanny. Like i would be i would put. It would have been fine right but anyway you know. It's so weird. He life is like all just a bunch of humans kind of bumping into each other. Not knowing what the other one. I don't mean like literally bumping or running into i mean just sort of piecing comp- lot colliding in various ways with only your own perspective that you know for sure and i get the perception of is up for the world to make you know it's so interesting and that i think is probably the cause of social anxiety because we all know that and you come with indifferent like moods. It's not stable at all like you couldn't you can bump into the same person same circumstance but have a completely different like mood and so like that. Interaction changes right. The interaction changes the relationship. Going forward changes. The it's life is weird to lot. I see why everyone stressed about it. Let's let's answer some specific questions. Like how do you support a partner with severe social anxiety. Who especially say it's now worse. Post pandemic a leading them have the anxiety like we literally just went through a year where people were saying home because they were trying to avoid dying so i understand why that might take maybe like months to a year to kind of like fully. Get back to where you were before. So i would maybe suggest if that person wants to talk to someone at therapists like you probably don't need lifelong therapy to address this. Like you probably just need to address. What if they are like. I don't want to talk to a therapist. Okay so then don't talk therapists. The new should just you should try to encourage them to do like one a week and then the rest of the time kind of let them come to their own decision but like you're not there to like train them back into the social world but i would encourage them to do things that are not incredibly challenging like like when avi wants to make me do one thing. I'm the person in the story on the partner who doesn't want to do things so like he doesn't make me do that many things but like he will encourage me to do a small number of things that he is pretty sure i will enjoy and can handle and are not that crazy or intense and then like progressively you got you know you got a little bit more used to going places seeing things. It's not that big of a deal. As as dealing more slowly introducing the amount of social interactions per activity is like the keys. Wanna say okay. Let's go instead of doing brunch at home. Were lunch or breakfast or on the weekends. Whatever doing let's go out. And don't worry. I'll talk to the waiter. Let's maybe go out and regar- they'll see they'll slowly across like customs elves to the real world and what interactions the real world throws at you. Next time maybe do a longer activity. Oh after brunch. Let's before brunch. Let's go. I don't know if you're working out but let's go to a store. I wanna pick up this thing and maybe there's going to be a person. Maybe that's too much. Maybe i don't know but there's Or let's go hang out let's go to An event where you don't need to talk to anybody. I can do all the talking like those kinds of things. You could do like okay now. We're going to go out with friends that you're very close with. We're going to go on a date. Next time we will go to a hang with people who are you know. Maybe there's like one person you don't know there or you know everyone there but they're all but it's more people like i think we're getting. Yeah something what you said earlier before about something that they would enjoy too. So if you know that there's going to be like if they sports if this is a partner let's say this whenever they exporting and you know there's some game on or something i'm sure they're gonna have the game on. You can sit there and watch it and talk to the other guy or whatever. Whoever is watching it too. I think that make the barrier of entry as easy as possible because they enjoy it. Okay what about going back to the office especially if you were hired during pandemic. that's really tough because because you're trying to do well at your job and navigate. The office dynamics so yeah. Your anxiety is like pretty warranted. I would say in that situation. It's it's can be scary. But i would work on finding like one person when you got there who you feel like you can relate to and just focus on like befriending person. Because here's the thing. I don't know if the office she's going into is going to be horrible or could be amazing and she could find friends real easily so it really. You have to feel out the the dynamic you might love it like. There's a chance you might love it and you might really connect with your coworkers. There's also a chance you might not like it but give it a chance. Try to find like one person and then take it from there and see how it goes. I also think that like remove all pressure though to even like it or not like it on.
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"I felt like i was with someone that I felt secure enough way. That i can go out and do all these other things in the world without having to constantly have this anxiety about like. Is this person going to leave me. Or is this person like k. Like me or care about me. And i think that it takes a long. It's not a linear thing. There's a lot of like two steps forward. One step back and part of that was him and part of that was me also growing and so i think it's just about finding someone who will like again affirmed that idea. That people aren't gonna randomly be you or that you can see for yourself like dating someone who's just there and consistent and not dramatic or doesn't have those highs and lows that almost feel like you're doing drugs that's not actually good for long term stability and happiness. Yeah i don't feel like i intuitively dated avi in the either. Yeah i picked. You know i remember. We would tax and you'd be like should. I texted him. This should i text him. That i had the same. Yeah i thank you okay. I really do think that like. I'm having an anxious. Attachment style anxious aboard an attachment style is similar to having like eating issues. Like the codependency. With the object ak the person or the food is constantly constantly always on your mind. Your validation comes and goes with it. And i think that like at the time i probably also had codependency issues. That were then cured or you know helped by the stable relationship so it's like you almost need the thing that's gonna prove to you that that you can be secure in order to get past those things. Yeah sometimes you just have to like almost like wait it out long enough to like see how you feel once it. It's actually there. That's the hardest part almost like it's hard to believe anything that you haven't seen before i had never really dated someone who i felt like was this consistent or like. I didn't think that would make me happy. Someone who was like there and see like really though. I didn't think that that was like a thing that or that. People even could really care about you in that kind of way and you kind of learn by experience. That's the only way you can really internalize something. I think lot like. You could tell you something a million times. But if you don't actually see it for yourself. It's a lot harder to believe it all right last question from listeners. I'm sure you're all wondering so drawn you're getting married in november. Very excited him to be there Are you on a wedding diet slash workout plan and if you are please share. I mean it's funny. Because how do you define a diet like something that you're like rigidly sticking him if you change your eating style with the with. The hopes intelligence getting taller. Yeah i'd like to lose like five pounds. Sure so then yes. I guess you should just use the week before then like that's really all you have to do. You'll be fine. no. But i'm saying no but i try to. I try to like it was way to do in the pandemic but try to like revolve. Like what i eat around like when i would most enjoy having a like bill so healthy lunch. Because i'm usually busy during the day. And i don't have time to like saber. Whatever i'm eating. So i'd like a quick healthy lunch that i do most days of the week and easy to think about it and then for dinner. I do whatever i want. The nice base a nice feeling. So what's your what's your healthy lunch. I have a smoothie with greek yogurt cal bananas on milk and i got into it and the pandemic and now i just like i really like it and i like not having to think about it because it just like good and i like and then i have Peanut butter and bananas very healthy. What what do you like for dinner. I like chicken cutlets broccoli or we do salmon and potatoes. Or if i'm making it. If i'm not like an again during the week i try to make food meatballs. It's so funny. Like if i ate what you eat i could lose five pounds in instance. I'll tell you. Like if i was having a smoothie and then seven and potatoes for dinner like it's good though on the weekends if i go i go out to eat if i go out to eat or ordering get whatever i want but i've i'm making it. I'll try to be like l. They're saying it's bad. But i'm saying that i know you're great. You're saying i associate like that type of eating menu. Associate that type of like list of food consumption to be what i would do to track my calories and well. Here's the thing. I actually i feel. I feel my best when i do that. And then the weekend. I usually especially now that there's actually more events and things to i do whatever i want but i usually end the weekend feeling like kinda bloated and like uncomfortable. And i miss. I miss that like weekday routine. Because i actually feel more energy when i like eat like that and again. I don't think that usually do everything all the time but it actually feels much better to do that is for sure for short deals much better. It's like when you're being a secure relationship feels much better but it doesn't. It doesn't when you have when you have co-dependency. I wouldn't feel much better if you never had like. If you're never going out to eat needing whatever you like. I think the balance of it is also. That's the most important part it's like. Yeah we try generally to date in a way that makes us feel good. Sometimes we do sleep with someone earlier earlier and we know that might make hundreds of okay. Yeah her sometimes. You know like you do drink too much. Sure you eat stuff that make you feel good like that's okay too like it feels kind of grows and maybe the next time you don't do it but maybe next you do it. That's also fine too. It's like well thank you. This is great. Thank you richard. Donna de. I'm sure you'll be back when i'm out on maternity leave which is quickly approaching but all right thanks to everyone. Go follow at jonah abraham and go follow you up listen to you up and do all of the above. Follow all of us. I'm eddie lean. Follow at sammy and email. Sds t at dot com. If you want us to answer your dirtiest here send us your non scale win for thursday's episodes and what else. What else do we do. At the end of this we asked people re subscribe to good idea rate review and subscribe. Listen dice are tomorrow. Listen to them. All abc's is we have so many podcasts. We worked so hard on them and always with you through thick and thin diet starts. Tomorrow is produced by sean. Kilby and hey morales. Pico editing by stacy. Long and sean kilby. Social media by sydney raith guests booking ecole pellegrino follow diet starts tomorrow on instagram twitter and facebook and send us your e mails to dsp benches dot com batches..
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"How'd you which. I maybe that is how you navigate is is have some sort of mantra or something that you can fall back on to remind yourself that you know this jealousy or this feeling of like inadequacy because of some perceived status of someone else is is making barbecue is yet harming you like. Maybe just constantly. Just reminding yourself that it actually doesn't mean anything and think about it's a perception thing not a real thing and that you know once you get rid of that jealousy like you have more room for joy or like you have more room for that other than you want to happen right also like this is just one point in time like you might be the one who has it has seems to have it all and and they might not and and i think that sort of just like trying to look at your friend is like okay. They're not like the person who has the boyfriend and like they're just they're just like my friend and to try to think about why or friends with them and like focus on those things like that. They're not all this stuff that surrounds them. Because ultimately like someone's rich they could become not rich if someone whatever they have like it could stat a monster that to go away but like that's not who they are that's just like where they are now and And i think going like you don't want kind of like turn around and that's where it all my friends go like to you. Don't want that resentment to get in the way of like what could be a really important person in your life. I think the the place where it does get tricky as if that person is trying to impose advice. They're like solicitor unsolicited advice. On like how you could do. Xyz you know because they think that they're like the the expert now because they have it. I mean that happens often And i feel like what would you do in that scenario. Let's say somebody lost weight and then all of a sudden they're like telling you what you should do. Where were you can't help. But ask what they did. I would probably just silently harbor. Resentment goes someone else. What's bothering talk. Shit no not even talk shit like i mean say to someone else like i am struggling because of this like because of this conversation i would say i couldn't say it to the person but i say to someone else. I feel jealous. Okay i think that also like you could to that. If you were to say that person you don't have to say. I'm jealous but you could say like i appreciate you. Bring sheila the you know i appreciate it but like i'm not really like thanks but you know i got it right got it you know do my own thing. I figured it out. I'm i'm i'm working as i go. Yeah yeah. I think it's like all so every situation solely specific and particular totally but that does happen and if you were a person who does that and imposes unsolicited advice to someone who you perceive is not as together in a way that you think that you are stop. Now do that friend and everyone else a favor and stop now. Are you guys will if you guys have any thoughts. Ideas friends need help. Navigating any type of friendship questions do answer to your t.'s on thursdays Or if a little win around a friendship again. Like are not downscale wins. Do not have to be around food or eating. It could just be about something like this like health comes. Health is about everything in your life. It's not just about food. Email us at veterans dot com. Send us your dear. Dst's com or damas at deitz tomorrow and make some friends in the ds. Tears facebook group. If you want In there all this podcast in common at least at least this is a good place to start. You guys can just feel like i'm such an elite. No i'm i actually do think that like having shared interest in like what you consume media wise is actually a good not like that's going to make your whole friendship but i do think that's like a good starting point because it showed like typically. It shows that you're entertained by the things you value the same things you enjoy the same like atmosphere though you know. Maybe that's where the place to start. It's the place to start for. Sure so go join our facebook group. Follow us i'm eddie. Lean sammy's at sammy. With an one. And one. I and and we're always with you through thick and thin diet starts. Tomorrow is produced by sean. Kilby and morales pico editing. by stacy. Long and sean kilby. Social media by sydney rafe guests booking by nicole pellegrino be sure to follow at diet starts tomorrow on instagram twitter and facebook and send us your emails to dst at fetches dot com batches..
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"House and do it for me. I mean you know. That's that's not what i need but that does actually segue into our topic. I say which is weed and really like our slash my relationship with it. Because like i think that at least something that i'm realizing in my own personal journey that i've alluded to but i haven't really fully spoken about as a whole episode is sort of like the interaction of my smoking with dieting and to eating and just generally trying to like. Yeah you know. Recover from some shit though. Yeah that is something i've been. That's something i've been working on right now. I don't know if buying me we'd to do. Your sale would be like the most. Okay what do you want money money. You have to take a smaller than posh mark. Then i don't i don't need. I don't need you to go to the post office just on. Just do the instagram sale. I don't think but here's the thing. I don't think he worked to suppress like looking for like what the prices would be of like. That's what i'm saying. I don't wanna. I don't wanna do it so i can fully worked like i i was i was thinking i was like. You can't be leased about this. You're working right now. People are going to pay you. you're working. You're actually more on this day than you make on a work day. So why haven't been procrastinating. Because i know like you have to put an effort to like you know. Market your mature your stuff. So the reason. I think all of its sold out is because i like actually marketed. Like i had photos on the ready of lake. Borgne these yeah for sure. I mean my i definitely have photos of all my stuff but anyway about we we what is the deal so give us some background so we should go back even further. I love we'd like if i could give up like every substance but still have we'd like that would be good to me like i. Although i don't know if it's for social reasons i would like give up alcohol but truly what i prefer to be doing is smoking and substance. Would you get what they show like. Sugar coffee like okay. I'm just saying there's many things that like. I would give before we'd like how much i love. We'd so basically throughout the pandemic i started. I used to make leisure smoke like every day after work like come home and like smoke when the days done but during the pandemic like you're just home for like endless hours and i started smoking like basically like all the like any our anytime and i was just like increased my smoking so much during the pandemic to a point where like in the winter. I was like okay. This is too much like i need to like. I really need to cut back like this is just like it too much. So for like the first like for almost like all january. I didn't smoke other than like maybe a little bit. But then i went back to it in february. And why did you not spoken january. 'cause i just wanted to like take because i realized like okay like thinking about thinking back on like last winter from like the election through december like literally. I just like with smoking so much like i. It was it just felt like too much like to the point. Where like. I wasn't even like high anymore. You know what i mean. It was just sort of like it was just sort of like normal. You know it wasn't doing anything anymore. It wasn't doing anything anymore and it was just making me like definitely eat. But not as not like not. Like the level of munchies. That i've had in the past where like it would lead to full-on binge but it would. I noticed that like it would definitely okay. Actually this is something. I didn't really know so till i took a break so i took a little bit of a break in january because i just wanted to kind of have a reset then back in like february and like we went to colorado and like i returns to the smoking But through that through taking a break and then coming back to it. I realized like how much more it does affect my eating. Even if i'm not doing like full-on frosting outta can tighten monchy behavior like i. I notice that. I want different foods when i smoke. I noticed that even if i smoke like even if i i'm still eating more than i would have been eating when i didn't smoke and i want different foods and i want less healthy foods when i smoke so throughout like realizing not and like trying to figure out intuitive eating with all my weight gain and then just also like my general like mental health. I have started to feel like. Oh maybe this doesn't really serve me and like maybe. I'm not really able to do intuitive eating correctly because i i'm not intuitive or my intuition completely ships so it's like it's not really intuitive yet so there was so that was like one thing that started to like really occur to me and then the other thing is like ache my i feel like i don't like them so dependent on something to calm me down like i look forward to smoke at the end of the day. The way like someone who has an alcohol problem looks doors you drink. You know like. I feel like i'm too dependent on for calming me for like feeling good to have something to excite needs that oh i can relax at the end of the day. It's an extreme coping method. Yes it's an extreme coping method so like now trying to come back but i'm really struggling with it and that is where we are right now. Okay too harry trying to cut back like what are you doing okay. What originally wanted to 'cause over memorial day weekend. I was like okay last week when we were with like.
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"Yes this is the podcast exploring the emotional side of wellbeing thousand proud apart from people who understand the struggle. I am on the third day of my cleanse diet. Hello and welcome back through diet starts tomorrow. I'm sammy lean and we are back our first episode post summer beginning which is pretty big deal. I guess yeah except for the fact that the first week of the summer was like winter. In your deadliest right. Well that is okay. 'cause i don't think it's good. We have the whole rest of the summer to enjoy. I know i know but it didn't feel like it did it. I had like quite a productive weekend. Now i i worked all weekends. I'm battling my clothes that don't fit. You had like a flash. Yeah i did. I had a flash the al jays dress. No the one No-one no-one bought it. But if anyone wants my friend stress still available. I have some stuff. I need to sell actually from like all my bachelorette and weddings time. It's been in my closet. You think i should try to get rid of it on my instagram. Like i don't know. I'm not i try to do it on. Posh mark is pretty successful. but they're not to give him a huge cut. So how did you print labels and crap. I didn't print labels. Yeah i'm just going to go to the post office and the down their addresses and pay you i yet. They all paid me so now. All the threat of some of the money goes to dry cleaning for the things that have been worn. Some of the money goes towards the shipping and then we will see what my profit margin nets. Can you come over to my.
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"Or over okay. Should we do deer. Dsp now yes. Let's do it okay. I guess. I'll read it since you go when okay dear sammy. Lean starting with the cliches but also the truth. Love the pod so much and you played such an integral part of my intuitive eating journey. Honestly i didn't even know. I struggled with disordered eating until they started listening at the beginning of the pandemic and realized that i heavily related to everything you both talked about since then i've been making so many positive choices with food although i still struggle with my rational body image issues. I'm so much happier overall. So thank you anyways. I recently started following this new workout instructor that my friend recommended. I really like her workouts. I feel super good after doing them every day and she always emphasizes real bodies which is important to me. The issue is that recommended this five day. Fasting mimicking diet. that's supposed to be a reset or something which fell off brand for her. She tries to emphasize it wasn't about losing weight. It's about a reset. Whatever that means my friend chided instead. It helps her practically cure her binge eating issue and she just happened to lose weight as a recovering. Restrictive eater. This has been super triggering for me. Because i don't want to do the diet but i keep going back to the old mindset of wanting to lose weight and since i've heard about the diet i just can't stop thinking about it. I'm just having trouble navigating the situation and can use some reassurance how not to let others diets and weight loss affect my progress. Thank you so much. Love doesn't even fast on yom kippur. So probably shouldn't start now back. Shouldn't she knows the way to our little jewish hearts I bet it's lawn to say. Yeah yeah that's was my first thought to look as for regardless of what is instructor. Says you don't have to listen are you just you. Don't pay her for medical advice. You don't pay for the diet advice. she teaches. You work class that you like. She doesn't need to be. You're like and i'll be all guru just because your friends are doing. It doesn't mean you have to do it just because your friend like debt and she claims it helped her binge eating. I don't just just ignore that. Like whistling yes. She's not a dietitian. She's not like a nutritionist. she's a work at instructor. And you know it'd be like oh like okay. I can continue to work out with her. Like but i don't need to listen to her nutrition advice not all like trainers or you know that they're not necessarily special. I didn't go to school for it so they went to school for or maybe not all but the trainers do So yeah sam. Ignore that if this whole idea of like a reset like you don't need pensive product or a expensive fasting mimicking diet to do a quote reset. You know what foods are healthy and whole and will keep you feeling feeling your best. You know that like fruits vegetables proteins like complex carbs are all foods that will help you feel like. I don't wanna say lighter as in weight. I mean lighter as in will make your gut. Maybe feel better. If it's been bothering you or you feel like maybe cutting out. Alcohol is probably a better Waiter reset in for a short period of time than doing lake a product. I think that's a great point. Yeah just like say. I'm gonna i'm gonna try to eat healthier foods this week or i'm gonna try to eat more whole foods this week or try to eat three meals a day or you can reset without this. Basically you can reset without investing your money into some lake company that selling you a reset and i think the way to doing not is like so i know he said ignore if you can but if you can which clearly you're saying that you can't that's why you're emailing us it's hard to ignore Like sort of me get. Maybe you can try to make not a food rule but put it in your head like like you say i mean you just said like it doesn't. It's not necessary like yeah. I don't need to do that. Sort of like i used to get into the juice cleanses back in the day i would think like juice cleanses. All that's going to heal my body right now and then i sort of flipped it on its head and it was like first of all. They're not doing shit juice cleanse. I can eat vegetables. I know what's going to make myself feel better and five three days five days. Sometimes it only takes like one day just to feel better your real foods cutting like sometimes take out like alcohol taking out or just like not eating something to process but even just like a little bit. Brazil's do anything you know. But i think just kind of creating that boundary. Maybe it's a boundary in your head. That says i don't need that. That's not really for me right. Maybe it's for her but it's not for me. I don't i don't do that. Shit here's a good way to talk yourself out of it. Take the take the money that you would have spent on that by something else by yourself. Some like something else that will make you happy if you really feel like you like are so on the verge of buying it of doing it. Think of another way you can make yourself happy that does not involve that and think of it as a reward. Like you're rewarding yourself for not giving into this area that you really struggle in by rewarding herself in another way you could even just go grocery shopping with that money and and exciting. It is excited. Because you're like. Ooh let me indulge in like the packaged fruit section. And you know like 'cause that's sometimes so much more expensive and you're like oh this is like worth it and like sometimes now especially now in the summer like i just bought myself a packaged water ellen. Because i was like cutting open way. Oh good it was really good. And i was like that was worth the christ for me so i think maybe think about it that way. But that's how i staw- cleanse. Yeah that's how. I fixed my juice. Cleanse thing was just saying it's really this is not for me. I don't believe in this like getting yourself expensive smoothie like yeah you know there's there's so many ways you can indulge yourself in unlike a healthier reset that involves real foods. Yeah it really. It works to do that. Because now i'm telling you ve anybody who says going to do a juice cleanse. I'd be like cool late. It doesn't bother me at all. I be like for me to me. I'm like why would i do that. I have things to do. I can't be like distracting myself with like. Oh what am i gonna next food like. It's literally insane to me now and like okay. You can pay okay. Here's a game. What what is the minimum. You'd have to be paid to do juice cleanse. How many days. Three three jews okay. I wasn't pregnant because obviously wouldn't do it if for no money but if i wasn't pregnant or breastfeeding on i was only supporting the nutrition of body. I would accept probably three thousand dollars thousand per day. I would not do it for less than ten. If i gave you three k three days. Yes you would not. I would not okay. It's ten thousand. What if it was nine. Honestly i feel like i need ten so three a day you would day. No i need ten okay ten. Sammy's line mine. I just. I want to see my bank account balance. Go up a digit like that. That extra digit. Like i needed to go up. Yeah it. I won't do it for less than than than a five digit. I guess yeah. I could just like i'll take that three. Invested into some mino- crypto. Just gone day. Yeah but like. I could take the ten invested as a group. That's not worth it for you. It's not worth it for. You would be such torture for me. That to torture myself for for three days requires ten thousand dollars. I have a lower bar. Of what torturous i or higher lower lower. You have a higher. I have a higher bar But three is still is still lot of money so anyway. Tell us what you think. Listener what would you needs to be paid to.
Diet Starts Tomorrow
"tomorrow" Discussed on Diet Starts Tomorrow
"Which means so is are hilarious bachelor. Recap podcasts the bachelor. Each week hosts k brown that carrie bradshaw jarred freed recap the latest episodes of the bachelor and make fun of all the ridiculous things that and say in do because honestly wiles watched the show. If not for the commentary they also give the inside scoop into bachelor nation drama and all the absurd things. The franchise does as well as predictions for future episodes listeners. Have called the bachelor. The much-needed humor and commiseration. They want after watching the show. Whether we're watching the bachelor the bachelorette or bachelor in paradise cay fat. Carry anjar here to entertain you after each episode with new podcast episodes each week. The bachelor is a must. Listen for any bachelor fan. Listened to the bachelor podcast now on spotify apple or wherever you got your podcasts media presents diet starts tomorrow with hosts sammy stage having a relationship that might be an lean drexler. I'm gonna make you girls at hump day three in a world where wellness looks perfect on instagram. By worker tuesday's on back feels anything but in real life. Butter a carb. Yes this is the podcast exploring the emotional side of wellbeing cowardly proud part. Thank off your pecan pie from people who understand the struggle. I am on the third day of my cleanse diet. Hello and welcome back to died starts. Tomorrow i'm alien op. Sammy and it is thursday and another episode of our show and we have non scale wins for you and we have deer. Ds's and we're thinking of maybe like throwing in some games in these episodes. If you guys are down for that let us know. We're really open to feedback unless you saw this. And you're like tone change. I love it. I need structure in my life. But we maybe we'll throw one in keep it crazy okay. So what's going on samantha. You know. I am back up state. I'm in the purple castle room. I am back on my lake walks. And whereas if feels if y'alls lovely i'm listening to the birds chirp i am. I love it i am. It is wonderful. Anand's yeah. I'll be back this weekend. That's great. I moved out of the city. Didn't move into my new house. I moved into rusty's family's house. How's that it's been nice humanoid race and i'm getting used to driving like i'm sort of i sit in the house right like do work and i just kind of forget that i can go somewhere to get something in a car like not like. Oh what can i have delivered. You know not just food but just like literally anything right like that's the mindset when you're in the city and so. I'm kind of getting used to that. And it's just an interesting switch of the brain But that's been nice. That's actually one of my favorite parts of the suburbs that you can just like go and the car. Yeah it's yeah like the cards sale. Maybe after this. I'll take the car to the dunkin. Donuts drive thru. You're going to take the car. On a walk out the car to the dunkin donuts drive thru. Yes so. I'm just kind of like loving so far. It's only been a week. The the life in the burbs just looking out the window seeing trees and no people or trash nice. Well your lady now. I'm glad you like it. It's weird though. Because it's like i've been here before for a period of time like especially during the pandemic but i had a home to go back to right now i don't have a home. Benign like a real weird. It's weird it's not be no but it's kind of nice to be next to my mom brothers home so anyway. That's what's up and all right. You wanna do. A non is it non scale wintertime. It is should we read one or should we do ours. I what do you think let's read. Let's read. Hi lean and sammy. Love the pod. So much was listening to an episode on my drive to a doctor's appointment this morning and realized i had a non scale winter report. Love how it's a report this morning. I ate breakfast before going to the doctor. That probably sounds small. But for as many years as i can remember. I would always fast before i went to the dock knowing that they were gonna way me. God i can feel. That didn't matter what time of day my appointment was. I couldn't bring myself to eat before. Because i was scared of what the skill would say and usually end up binging after because of it. This morning i had a ten. Am appointment and could have waited until after to eat but was hungry eight and just one for it finally realized that one the nurse literally does not give f what i way to whatever the number says it's not gonna break and three. I'm confident enough in myself. And my body to just do what feels right kate. When i'm hungry and not to let the external things impact me. Thank you for all that you guys do. Exo exo dr scale. Don't care really thought that was gonna rhyme non. Dr scale don't kale. I suggest she was going. Should have been dr scared. I guess it's not a scare really kind of. That's i mean i totally know what she's talking about like. It's such an irrational. When you think about it like whether you have breakfast is not really going to change much but it is. It matters to you because it's put a lot of Yeah you put that in it. No pun intended. Yeah so crazy. Because i was going to have a different on scale win but i'm just this inspired a new one. Okay what should i feel win but it has to do with the scale so like this is funny because this has to do it scale. But it's a non scale mine is also a non scale scale win. I also went to the doctor this morning. I got i my on just as diabetes test results yet. But you know. Obviously i'm nervous. I have some diabetes in my family Because it's a lot of times it's genetic there's not really symptoms of it like you don't know.