35 Burst results for "Three Hundred Pounds"
A Conversation With Loren And Lisa Poncia Of Stemple Creek Ranch
"Today my conversation with lauren. And lisa pawnshop owners of stemple creek ranch stemple creek ranch produces beef pork and lamb on more than a thousand acres in marin county california. It's one of the only carbon neutral livestock ranches in the united states. Lauren is a fourth generation rancher and he and his wife lisa transformed stemple creek into an organic regenerative farm. Fifteen years ago today they sell their grass fed meat to restaurants and grocery stores across the bay area and also directly to consumers across the us. So my first question to lauren was how do you make such a carbon intensive products like meat carbon-neutral guy what we do is what we call a dance with mother nature so basically replicating weather nature and what she did across the great plains hundreds of years ago with massive herds of bison crossing the great plains they were regenerating the soil just naturally so they eat the grass in front of them stomp on the grass below and poop on the graph behind him that generated the soil and grew more perennial plants and really. It's a photosynthesis business so if we have a living plant in the ground that's capturing sunlight it's growing with photosynthesis pulling co two out of the atmosphere. Storing it in the soil. So are you able to actually measure it. We think of cows for example as creating methane and that contributes to carbon pollution. But are you able to actually measure how you're you're able to sequester. Carbon offset the methane that they release. We have some really good data. This is the fun part about our businesses. A lot of times people say oh. This is what we're doing but we actually have hard data. We started this. Marin carbon project about seven years ago and we did a study about applying compost and how the compost effects sequestering carbon or not sequestering carbon in our soil's applied with all of our other management practices like fencing off the right perry in areas planting trees diversity in our pastures and basically what the data seven years later shows. We're sequestering about a thousand pounds of carbon per acre per year. Managing it the way we are even our control. Plots are other management practices. Besides applying compost are really helping with sequestering carbon and having healthy soils well from what i understand mean one of the things that releases carbon into the atmosphere. When soil is churned. Right and you aerate it. So what do you do to avoid doing that. We have a pretty intense rotational grazing system or pulse grazing. We call it where we rotate the cattle round in large herds and we try and replicate mother nature. We're not perfect at it but we dry and it just promotes printing plants. That are going to make more more photosynthesis which is going to question. Moore carbons lauren. We featured you on our segment. We did on the show a couple years ago called how you built that which unfortunately to put on pause this year because of other things. We're doing And i had a chance to busy ranch As you know and it was amazing to see some of the things that that just blew me away For example you plant chicory plants. Because i guess they have deep roots and they aerate the soil. And you've got worm farm. So the worms like dig into the soil things like that. Can you explain that. So basically a lot of people would say what's your biggest limiting nutrient and california dry land pasture and many people would say. Oh it's water because we're dry half the year but that's not really truly are limiting factor our biggest limiting factors air in the soil because without aaron the soil. It's like a human with a three hundred pound weight on our chest so there's three ways to get air. In the soil one is with the plow. And when you're plowing with a tractor you're actually releasing carbon into the atmosphere. The other one is with routes routes get down into the soil and break up the soil. And when they die they leave air in the soil and the worms. So we're trying to embrace not the plow and embrace the worms and roots and so there's diversity in the pastors real important and chicory has deep tap root plantation has deep tap root. There's some other really awesome natural plants that have deep tap roots. That actually help break up the soil. And they're printing they live for you know five ten years and they're super nutritious. That kendall loved them and she loved them and they make great coffee. I exactly lauren. You're a fourth generation california rancher. And i know that as a kid you watched your parents struggle to make ends meet while they were raising cattle that they would sell to. You know larger cattle ranches. And you even vowed never to go into the family business. You are in the veterinary pharmaceuticals for a while. But you did come back. And you and lisa decided to transform the family farm into an organic grass-fed farm. How did you come to that decision. And why I think that really comes down to guys. You have to be dissatisfied with their current results to create change and try something different. I'm super passionate about raising high quality food and we had to figure out a way that we can do this and actually make money and not struggle so. We've figured very quickly the way to do that was to be the price maker instead of the price taker and having unique product do what's right for the environment at the same time we do. What's right for the environment where we're making money on it. We've totally flipped the whole and instead of just being a price taker and doing what everybody else does. We've gone out and changed our market and created their own brand and basically dictate to the market. What we need to be able to make a
Los Angeles Rams, Green Bay Packers Preview: Goff To Start At Lambeau Field
"When i look at the rams i trust everything about the rams except the guy is going to have the ball in his hands. More time than anybody else. That jerry golf. He's a turnover. He's an accident waiting to happen and he's playing with a fractured thumb and the cold weather. And so i believe the packers defense although the not great i believe they can a few turtles out of him. Be a fumble or interceptions. Now aaron donald aaron says he feels great. Aaron donald play with a torn cartilage. Not me i had. That injury are in my ribs door to rip cartilage. Yup i tore my my real ended up when came loose my real extra protrudes a little bit now because there's not intact because the cartilage was torn. It was painful now. I don't know if anybody's ever had that skip. But sudden movements and aaron don lizzy sudden guy giving out a tooth gap and guy and even if he was. I mean just that third to feel that you don't realize how much you use your core until injure and then you realize the simple things brush not putting on your clothes brushing your hair. Imagine trying to play. Nfl football tried to move with three hundred pound man against wheel. Now you've got two hundred. Three hundred pounds man tried to move you against your will so it's going to be interesting to see not no. He's going to get the medication in there and and to calm it down in. So he's going to be very interesting. He might hip. Injury might not be as severe as my he might be able to tolerate more pain the not cooler. But that's not a very pleasant injury to play with in given that and everybody looking for the matchup everybody everybody would talk about. You know what they already talked about. Seventeen versus twenty. They will see jalen ramsey devante. Now i'm not sure how much jalen is going to travel now. I'm sure what jalen lineup was. I don't know if you've got to follow him in the slot. I don't know if he's probably left or right. But i've loved to see that. Because i know at some point in time. He's gonna have to come out on the side of with jason's zone and everybody wants to see that matchup.
What John Thompson Meant To DC
"What was it like for you to cover John Thompson and the Hoyas as a young reporter? What were your interactions with him like? It was. You know it was an education was twenty, three, twenty, four years old and that was my first beat but John was a handful. As you can imagine, and he controlled everything we control the player access you controlled access to himself and draw the program, and so John was someone that you You had to kind of meet on his terms. Can you describe he was six foot ten? He was just this literally and figuratively massive figure. Can you describe what it? was like to be in his presence well, I mean look any six, ten, three, hundred, pound guy is going to have a certain amount of power to him. You know he wasn't nimble I won't say he was Nimble but he certainly had the meeting of former athlete and you know he had a big loud booming voice nothing had happened by accident I had no intentions of being a basketball court. I. Wanted To be a teacher basically social worker kind of person freelance. Knew. How to use his size and his voice to great effect and I, was not the recipient of John's paint peeling yelling as as the players often were but they will tell you that there was just there was just nothing like it when he really was angry and was coming after you about a mistake, you made a decision you made. He certainly tilted the room when he came in when their buzzer went off and they said it's over. We didn't stay up and down the hallway and talk with people kissing is just so we can get a good article written about us he coach during the glory days of the Big East what do you remember most about his team's and just the style and the way that they played? Well, the frenetic full court pressure was their thing. To set up an impressed. Retract. Very physical teams anybody that came into the pink dot hit, and that's just the way that they had always played. Here. And that leads to a lot of confrontations. A couple of pretty bad fights. But a lot of grabbing and holding things like that. And that's just the way that they had always played in obviously worked for them. David you're born and raised DC. Can you talk about what John? Thomson and the Georgetown Program? Men's to people in DC and in particular to black basketball fans in the city DC was like a lot of cities in the eighties dealing with a lot of different stuff that was that was very difficult. The year is only sixty days old during that time. There have now been ninety-two homicides here in the District of Columbia last year sixty to eighty percent of the murders in the nation's capital, we're listed as drug related. You had the explosion of crack cocaine in DC in in the mid eighties just devastated whole swath of the community and you had Marion Berry who was this incredibly polarizing figure, and this is before his drug problems came to bear. He was polarizing well before then because he insisted that these rich white guys that tended to run the city hire black people all the people who only know Marion Barry through the nasty headlines in the videotape of crack cocaine. Don't know extraordinary work. He did in this in Washington to open up the doors of government to the black people of Washington you're shutout for years decades, and then you have this presidential era of Reagan, where there was a lot of hostility towards cities, there was a lot of cutting a city services. There was a lot of emnity towards people that were on welfare and they've perception that raking perpetuated was that all these people are welfare cheats and they're not in their bums and you're not working for a living perhaps the most insidious effect of welfare is it's usurpation of the role of provider. Public assistance for a single mother can amount to much more than the usual income of a minimum wage job. In other words, it can pay for her to quit work. These competing forces, all kind of colliding with one another in the city in the early eighties in the mid eighties and into that Maelstrom, you have this basketball team. That is good enough to win a national championship in one, thousand, nine, hundred, four. Jobs. The I ask championship. And then notice that the team is mostly black eleven of the twelve guys or thirteen or fourteen guys that get your attention in one, thousand, nine, hundred, eighty, three, or eighty four you know rap videos late eighties is a Lotta Georgetown starter jackets in those videos. was torn concept had long hair and short baby came in national programs to the point where a lot of black people thought. Georgetown was an HP. Come to the. Question to see hundred. So there was this kind of interesting blend. Wall Street types and judges, and fortune five hundred CEO's with the people that cleaned the offices and drove the buses rooting for the same team and it was gonNA. Kinda, cold because it kind of it helped bring the city together in ways that really only the football team had done previously and it brought a lot of pride to the city as as a six. They were proving that black kids from inner city high schools could go to Georgetown and do work. They could do the work and that was a source of immense pride to people in DC Thomson was, of course, the first black basketball coach to win a national championship. But David you've written about how Thompson would bristle when asked about that accomplishment. Why did he? Take exception to that question will John would always say is that the question implied that he was the first black coach who who had the qualifications to win a national championship I'm not interested in being the first and only black do anything because it implies that in Nineteen eighty-four, a black man finally became intelligent enough to win NCAA, title and that's very misleading. And that was John's way of saying you know you need to understand the history of coaching. There was a lot more deferential treatment provided to white coaches for for decades and coaches like Adolph rupp that didn't recruit black players. was hostile toward black players. So that was John's way of saying you know do your homework. In nineteen, eighty nine. He famously walked off the court before a game to protest an NCWA rules that he felt disproportionately affected black students. undercurrent NCWA rules students can qualify for athletic scholarships by scoring seven hundred out of a possible sixteen hundred on the College Board Sat test fifteen out of thirty six on the act or with a two point average and certain. Subjects proposition forty two would require athletes to have both. What did he? What did he say about that? John's position was that both the sat scores and your grade point average could be impacted adversely due to the educational disparities present throughout public schools at the time black has weren't being taught the things that were on the sat. He made his point that you know these tests should not be the end all and be all in terms of determining whether or not a kid was smart enough to go into college. Moment existence and I. started into school that I would not been dotted with an opportunity to get a college education myself. He was recruiting kids that play but also kids that can do the work. So it was not as much an issue for him in terms of recruiting it was more the bigger picture of. Are we going to allow these tests to determine whether black kids can get into colleges and then they finally wound up modifying prop forty two as a result of it.
Orca who carried her dead calf for 1,000 miles is pregnant
"Pregnancies are good news for the southern resident killer whales and right now, it looks like there are three whales including j thirty five who could give birth. But there's a long way to go today. We're GONNA talk about the lives of these orcas and our complicated relationship with them here to do that with us is Linda makes she's the environment reporter at the Seattle Times Linda. Thanks for joining us. Thank you, Trish. So give us a quick recap on J. Thirty five for people who weren't here maybe when her calf died. So J thirty five or Takuma really is the ORCA whale who changed the conversation about this very small population of whales and very sadly trish as I talked to today that population is even smaller than it was two years ago when she gave birth to a female calf and it live for only one half hour, and then she did something that scientists know these animals do as well as other, very, highly intelligent. Socially, bonded animals they grieve and she just refused to let that baby go. Now, this calf is probably six feet. Long weighs about three hundred pounds, and for seventeen days, she just refused to let it go and she had to decide to retire. She went down for breath to pick it up once again and carry it some more, and it really did touch the hearts. People around the world and even though these southern resident orcas have been listed as dangerous since two thousand and five. Suddenly people really did understand for the first time, just how fragile they are, and the fact that these aren't just random black and white wildlife. These are families with very, very close bonds. And why do you think that we feel so attached to these orca because I grew up in the Eighties and Wales were such a big deal. You know every girl had little whale necklace and why do we feel so attached I'm gonNA, make a sound for you inherit comes. That is sound of a whale breathing. They are mammals like us, and that's sound when you hear it, it's like a sound from the beginning of the world. It's It's a magnificent presence to be with these whales and you and you understand as you observe their family bond says, you see the way they take care of one another. You know they're so superior to people they. They have brilliant diplomacy. They share space in the ocean without ever warring or committing any acts of aggression against one another. They've families together for life. It's really quite remarkable and they've been around don't forget this for six million years as a species. So these are in every way our elders and mentors for how to run a successful society and don't forget this. They were doing just fine until we showed up. How do we raise up the cause of the ORCA of the environment here without doing the thing that we tend to do a lot of as humans, which is just the help that hurts, how do we walk that line? Actually, this is easier than ever I mean, let's remember how we got to know these southern resident whales. Well, it was the capture era which by the way was not that long ago. Free, willy. Oh. Yeah. Anybody could go out and catch themselves a killer whale for an aquarium or for that matter, sell it for profit anouar in the world until as recently as are you ready Nineteen, seventy six. So wow, that's really recent. Recent and the only while who've had survived that time is still alive and she's still at the Miami Seaquarium and the fiftieth anniversary of her capture and Penn cove is on August seventh. Wow. This is recent time and ironically it was through seeing these so-called killer whales up close in captivity and realizing their incredible intelligence and they're gentle personalities that people went through a whole change in their understanding about these animals and today they're not only revered but protected and I said it's easier than ever to love these animals without loving them to death God look at what you can watch the documentary footage that's out there to enjoy these animals is so much. Better than anything that has ever been available. The amount of knowledge we have about them is superb growing by the day and you know you can watch them from shore. The idea that you need to spend the money by the way and get on a boat. Go after them. You know that's not the only way to enjoy these whales and I think that it's important to. Show some restraint and also some respect for their space. So. J thirty five is pregnant. Again, this is a good sign but two thirds of pregnancies in this population are lost. I learned this lesson with birds in my backyard last year in a nest so. This is not the time for a baby shower. We have a long way to go here. That's so well said. I would think about it. This way this time to hold space for these oils to hold them in your mind and think about what you can do to help whether it's something that might feel small but adds up such as be involved in local land use decisions in your community. That's where all this getting decided about how much of the puget sound lowlands we retain and how much we pay of over. You know these tedious things that we don't think matter like Oh, the king, county flood control district. Well, you know what they're up to. They're thinking about the future of the Green. River. which is upstream from the Duwamish, the green flows into the duwamish Seattle's only river. It's very important Salmon River for the whales and so things like paying attention to what's the local flood district doing what is going on in my local community? By Way of development? All of these things make a difference especially if all of us do. and. Read learn about these animals become informed. Educate Yourself. You know there are lots of ways to get involved and stay involved and play heart in whether. Tele. Calf actually. Does get born and does survive. To me, that's our work song as a region. May Her next calf with? So J thirty five. How will scientists track her pregnancy? Will very remotely fortunately. The scientists who do this work are John, Durbin? And Holly Fehrenbach, and they're they're a team of scientists who came up with a new method. using drones to photograph these Wales from at least one hundred, few of them and remote Louis activated. So they're far from the whales. So nowhere near them, the whales don't seem to show any notice of these drums when they're flying. And they take suspect hack your pictures, and there's something about the angle from above That's very different from a boat. You can see not only the shape of the whales. You can watch their behavior, their families. I. Make It takes your breath away and it is an entirely new view of the lives of these Wales and when it comes to keep track of j thirty five and the other pregnant whales. They're going to do is take another peek in September. DID THEY FATTEN UP? Did they pump up or are they going into winter in good shape? Are they look stressed or are they looking skinny? Most importantly with regard to her? Is She nice fat around? They'd like to see her a lot rounder in September than she is now for early in her pregnancy, these whales carry their babies, believe it or not for eighteen eighteen months Linda I read that and I thought. Oh. My Gosh Holy. Mackerel A. And actually then the real work starts because they've got to feed not only themselves, but they've got a lactate and that's a very, very high fat milk. So she's got her work cut out for her so they'll immature September and we will all cross our fingers that she's even bigger. And then you know she's either. Going to be carrying another kappa which time. I, don't know what I'll do. Or, we'll see her romping with a baby. You know We'll see what happens next I. do think that we ought to kind of hold our breath. A little bit chances are are high that things won't go well, but it doesn't mean that she couldn't surprise us and we might have some more good news. Let's remember there have been two berths to southern residents and let's remember Linda are bar for hope, is pretty low. Sleep. Vote through. Isn't it for the? Thought, I'd get a good peach these days and I'm just thrilled. Good Peach. Tomato. I'm good.
The Great Escapes with Life Death and Taxonomy
"If you've been staying inside as much as possible these past few months. That's a little easier to do now that the summer heat has fully set in your probably anxious to get out to fly the coop as it were. Animals who can fly should be getting out of zoos all the time. It would stand to reason. Though. usually therein enclosures netting across them, or they've had their wings clipped. That's a process of trimming off birds largest flight feathers, so they can't get enough. Lift when they flap which I'm probably going to end up doing to our backyard chickens if they don't knock off the free ranging. Birds generally stay in captivity pretty well, but of course there are exceptions to the rule or I wouldn't have brought it up. In two thousand, five and African Flamingo managed to get away from the Sedgwick county sue in Kansas. A massive search was launched, but The crabs backup singer was nowhere to be found. Until two thousand thirteen, when he was spotted, six hundred and fifty miles away on the Gulf coast of Texas among a flock of wild local flamingos. Bird watcher named Neil Hayward have been able to confirm the flamingos identity by the numbered band on his leg and offered to help recapture it. The Zoo essentially said I'm not even mad. I'm impressed and told the folks in Texas to leave the Flamingo to his new life with a mate who had herself escaped from a Mexican Nature Reserve. Anyone who's dealt with a parrot knows that they're too clever by half, and that certainly applies to Cuba the mccaw a resident of Vancouver's Zoos Parrot Gardens. Even, though the suet taken all precautions to prevent the parrots from escaping, it seemed that the clever girl was hell bent on getting out. On a pleasant Spring Day in two thousand nine zoo staff had moved the parrots to an outdoor enclosure. A little while later, their headcount came up short. The keepers weren't panicked. All the birds had their wings clipped. So how far could you have gotten? Surprisingly are considering. She hitched a ride in an RV. Juba got into a compartment near the vehicle's Engine Bay and hung out for three days before the family in Rv, found her. Luckily they were on one of the more stationary parts of their vacation and had only gone twenty miles, so it was barely out of their way to take what I'm assuming was a very annoyed parrot back to the zoo. Anyone who's watched? Jailbreak movie knows that you won't get very far without stealing a set of wheels. Try to imagine the end of the great escape without the motorcycles. No good. Even one? The Indian spectacle at the Berlin soon knew that. In two thousand and four, he rode a log across the moat, the rounds, the bear habitat and scaled a wall to freedom. Now that he was out, he had to use this time wisely. I stop the zoos playground. Terrified parents rushed their children away while one had a jolly go on the merry go round and went down the slide. After getting bored of that fairly quickly, one wandered off only to find a bicycle across his path. When he stopped to examine it perhaps to assess it for its usability as a getaway vehicle, the keepers who had put it there were able to track him and carry all three hundred pounds or one hundred and thirty six kilos of air to his habitat. And potentially dangerous could also describe a gator named Chuckie who got loose from the Alabama Gold Coast in two, thousand, four with a little help from Hurricane Ivan. Zookeepers hadn't been able to evacuate the gators and the storm surge destroyed their enclosure, setting them loose. Them meaning plural gators, though only chucky got any real publicity. Rapidly due to the fact that he was twelve feet or three point seven meters long and weighed about half a ton. That makes for better copy. Zoo officials weren't as worried about Chucky, going native, as they were of Chucky, going up to people expecting to be fed as he had for the past fourteen. Here's a situation that could get very ugly very fast. Luckily dedicated alligator retrieval team from gator land in Orlando was able to catch chucky less than a week later. Some animals get by with a little help from their friends or even from strangers. Three kangaroos staged a daring escape from a wildlife park near Frankfurt Germany. The name of whom I am now going to attempt to say. The hawksbill shoot par concert. It is what it is taken early vote. They escaped by going under the fence. Thanks to the work of a Fox and wild boar.
"three hundred pounds" Discussed on Newsradio 700 WLW
"C. six five weigh three hundred pounds pro football focus ranked him one sixty three overall bangles got him with the one hundred eightieth selection now the latest traffic and weather together checking the highways in the tri state we don't see any accidents right now no issues to report if you see a problem call us at four two one six three nine seven album his forecast from the advanced dentistry weather center during this challenging time advanced dentistry would like to say thank you to all the health care workers and folks on the front lines out there you are appreciated scattered rain tonight with some heavy pockets otherwise cloudy low forty seven Sunday the chance of rain continues along with gusty winds from the north high temperature fifty three from your severe weather station I'm nine first warning meteorologist sherry Hughes newsradio seven hundred W. L. W. it is sixty seven degrees right now radar shows rain moving into the tri state we will see showers across most of the tristate in the not too distant future the leading edge of this rain now stretching from Batesville southeast into Lawrenceburg Florence independence and south of the Falmouth number of new cases of corona virus in Ohio trending lower nation's top infectious disease expert says he's encouraged a number of new cases are going down though he says that the trend won't be continuing that way we'll see spikes of places start to open back up in Ohio five days ago there were more than eight hundred new cases being reported each day today that number is down to four hundred no briefing from governor Mike DeWine today or tomorrow he says are taking the weekend off to work on plans for beginning to reopen the state that they will reveal on Monday Indiana reporter another seven hundred eighteen new confirmed cases of covert nineteen today total in the Hoosier state over fourteen thousand now Kentucky's numbers come out of five governor Andy Beshear will deliver his daily briefing today and you'll hear him live right here rumors have been running rampant across the internet over the condition of north Korean leader Kim Jong moon TMZ says a dictator died during heart surgery.
"three hundred pounds" Discussed on WGN Radio
"It is it feels like there's like a three hundred pound person sitting on my chest yeah and when it got really bad I felt like I was almost reading from a straw so Sherin is still under home quarantine and she tells us that she still feeling some tightness in her chest and she has yet to regain her sense of taste and smell reporting live from the Thompson center where you can spend WGN news there is growing concern among Chicago's first responders is more than test positive for doping nineteen sixty four members of the police department have now contracted the virus to our civilian employees arrestor officers on Monday the department had more than eight hundred sick calls officials say some had other illnesses but most were believed to be officers taking precautions as the virus continues to spread drive through testing for cover nineteen begins today at the new Rosalynn community hospital hospital began testing yesterday with a group of about thirty Chicago police officers driving tests to begin this morning at nine each person will get a number and then we'll see a doctor if the doctor thinks the person should be tested here she will get one of the two hundred covert nineteen swab test or blood test everything will then be processed at the hospitals labs Illinois governor JB Pritzker is sending an additional thirty national guardsmen to the state though correctional center near Joliet to help in the fight against carbon nineteen the soldiers are medics and are based in downstate Urbana the perform health screenings such as checking vitals blood pressure and temperatures will be operating twenty four hours a day at the prison with this call out there some four hundred thirty soldiers and airmen serving on the Copa nineteen response effort in Illinois the company ID number.
Will the Paper of the Future Be Made of Poop?
"It's become an evergreen piece of advice for aspiring writers. Put Your Butt in the chair and write a first draft no matter how crappy. Now thanks to a breakthrough in chemical technology that first draft can be literally crap or at least printed on it researchers announced at a meeting of the American Chemical Society in March of two thousand eighteen. That it's possible to turn manure from cows elephants goats and other grass munchers into yes paper as you may already know. Paper is made from cellulose. That usually comes from trees. Not every place has a lot of trees but as we all know everybody poops and some of those poopers leave patties around for stepping in or collecting if you of a mind to collect poop like these. Acs scientists are one of the researchers who presented this idea at the ACS meeting in question Alexander Bismarck. Phd was driving around Crete and watched goats eat grass and poop it out. He thought that maybe the goats were doing to the grass. What paper manufacturers due to trees turn it into cellulose that could be made into paper? Because of course that's what you think of while you're driving around an idyllic island. Chretien excursions some animals. It turns out do a pretty good job. Pooping out paper cellulose depending on. Which animal is doing? The Manure Manufacturing Bismarck said in a press statement up to forty percent of that manure is cellulose which is then easily accessible to make paper from trees. The TREES HAVE TO BE GROUND. Way Down by machine into a pulp before being made into proper paper. Goats do that work for free. Every day of their grass munching poop lieven lives. The only thing they require is more grass which makes more poop which makes more paper and they need some water to drink and maybe scratches on their little chins but either way. It's a more environmentally friendly process than traditional papermaking and it's not just goats. The researchers moved onto piles of Paddy's from horses cows and elephants to elephants in wildlife parks in Africa. Our number one at going number two at the San Francisco Zoo alone. An adult male African elephant can produce three hundred pounds. That's one hundred thirty six kilos of Pooh. That's a lot of potential paper. The first uses for this PU paper would probably be industrial according to the researchers it could filter wastewater before it's released into the environment which seems fitting but papyrus or Nanno paper as the researchers rather boringly call. It could also be used to write on. So don't give up fellow writers. Our first drafts could soon be really truly crappy.
SpaceX cargo ship hooks up with space station
"Wexler it happened around six thirty this morning I don't capture is complete we are go for post capture reconfiguration the international space station captures a SpaceX cargo capsule for the last time it was launched late Friday night a stunning display from Cape Canaveral and liftoff of the falcon nine rocket and cargo dragon on the final flight of the dragon one spacecraft the dragon capsule delivered more than forty three hundred pounds of science experiments food and hardware to the space station just before midnight on Friday the booster made a flawless touch down on the case console yeah yeah okay cool this is the last flight of the first generation of the dragon spacecraft a cargo version of the upgraded dragon two spacecraft is expected to take over services later this year if you missed last week's launch Saturday morning is your next chance SpaceX plans to send another round of starlink satellites into
SpaceX launches station supplies, nails 50th rocket landing
"SpaceX has launched another load of supplies for NASA and nailed its fiftieth rocket landing the falcon rocket blasted off late yesterday with forty three hundred pounds of equipment and experiments for the international space station just minutes later the spent first stage booster made a dramatic midnight landing back at Cape Canaveral it's returning company by sonic booms it's a twentieth such delivery but for
SpaceX launches station supplies, nails 50th rocket landing
"SpaceX launch another load of supplies the falcon rocket blasted off late Friday with forty three hundred pounds of equipment and experiments with the international space station just minutes later the spent first stage booster made a dramatic midnight landing back at Cape Canaveral Florida both the booster and dragon capsule are on route to a Monday rendezvous with the space station both parts are recycled from previous
"three hundred pounds" Discussed on WMAL 630AM
"News at six thirty two people who attended the American Israel public affairs committee conference in Washington earlier this week have tested positive for the coronavirus the group made that disclosure Friday on Twitter the cases are the first linked to the nation's capital thousands of people attended the APEC policy conference including some members of Congress Congress and vice president Mike pence as well as secretary of state Mike Pompeo they were among the speakers apex says it has been in touch with health officials in New York and Washington it is urging attendees to get in touch with their medical providers if they feel symptoms president trump shaking up the White House leadership replacing his acting chief of staff Mick Mulvaney with Republican representative mark meadows who announced his resignation from Congress in December trump making the announcement of the staff change in Friday night's tweets the long rumored move comes as trump has been surrounding himself with loyalists as he prepares for a tough reelection bid Florida health officials say to people who tested positive for the new coronavirus have died in the state those are the first deaths from the outbreak reported in Florida and on the east coast the Florida department of health said late Friday that seven people in Florida have now tested positive for the virus it says the two who died were people in their seventies who had traveled overseas one a man with underlying health issues in Florida's panhandle the other an elderly fort Myers area individual the announcement raising the U. S. death toll from the virus to sixteen including thirteen in Washington state one in California SpaceX has launched another load of station supplies for NASA and nailed its fiftieth rocket landing the falcon rocket blasted off late Friday with forty three hundred pounds of equipment and experiments for the international space station minutes later the spent first stage booster made a dramatic midnight landing back at Cape Canaveral president trump the campaign has filed a lawsuit against the news organization it's the third one in the past two weeks on Friday resident trump's campaign filed against CNN it follows similar arguments made against the New York Times and The Washington Post each of the cases concerning opinion pieces the talk about the trump campaign involvement with Russia the CNN lawsuit says the campaign was damaged by an assertion in a website opinion piece the idea of Russia helping in twenty twenty was still on the table CNN said it would not comment on the lawsuit and the president has toured a neighborhood in Tennessee reduced to rubble by the tornado earlier this week he marveled at the tremendous heart that he witnessed among the people six thirty three time for a check of the traffic.
Healthy Food=Happy Life Featuring Angela Villa
"Today. We're excited to sit down with Angela via to discuss her views on healthy healthy eating and what she does to keep yourself on track. Angela thank you so much for joining us. Today is a true pleasure to be able to sit down with you. Oh sure thing thing. I'm excited to. I'm excited to chat. So what we want to talk about. Today is a really big issue. I think for a lot of people and that is healthy eating. I was doing a little bit of background research. And on the health dot Gov website it talks about how half of all American adults have one or more preventable health issues a a lot of which are related to poor quality eating patterns or low physical activity which is just a huge number. So we want to talk about how people can overcome this and make that change in your life. So what foods should people be eating. That's a loaded question. It's actually true you're right. We we have a problem and there is what I'm learning is. There is a lack of understanding about food and it was that way for me for the majority of my life. I was pushed I was well over three hundred pounds and it was simply because I didn't understand food and the people that were teaching us about food didn't understand food either so I mean I don't know if people notice but doctors get less than four hours. Total of Nutrition Education Med school. So we have a problem right so when asked what should we be eating eating. We tend to look at the the latest guru like what is what does this person promoting or are they promoting high fat low fat high carb. No car no no sugar and we don't really learn what our body does with food so when I just got fed up with the weight issue and all these things turn to learning about wet food does in the body and so when asked what should we be be eating honestly we should be eating foods. That's not true with sugar though so I'll talk about that but we should be eating. All foods is this body was created to be nourished to be in balance and the typical American diet consists of extreme imbalances as we go one way. Really hire the other way and the problem is is that we send our body into massive imbalance and it's really unhealthy. So when you ask what should be eating. I say all foods we should be eating proteins. Our body is literally made of protein and so keeping keeping out of the Diet is an extreme problem. We should be eating fats. Fats are good for our body. We need all forms of Fat Lee. Ho You know all fat not just you. We don't need to stay away from butter or we. Don't you just stay away from whole eggs. We need all forms of fat. We need carbohydrates. I feel like I should say that again because people fight with me on this popular opinion it is. It's a problem because nobody really understands carbohydrates and I like the expert of carbohydrate living I get but now I understand that people are afraid of it because they think that it makes them fat which is so false. Actually nourishes our thyroid's especially Ashley for women. It's really good for the brain. We need it. The problem is that we tend to eat a very har high carb high sugar diet and so then we turn them. We blame carbohydrates for being the problem. And they're they're not they're so good for us so we need to have carbohydrates. I could probably talk more. I could go on and on about Let's see we need to have vegetables and I am the worst with that. have to blend everything because I'm like a two year old and my I don't Wanna eat that. But we do. We need them. They're good for us. They fuel us they give us iron. They give so much benefits for the body to function. Fruits and fruits and vegetables are key we need. We need some dairy not lots of dairy but some I feel like I go against the grain on like the Food Pyramid that the government government puts out. But it's okay right we need. We need to limit some dairies. But it's good for us to an extent so except for sugar honestly sweet. Everything is important to the body. I feel like it was put on this earth to nourish the body that was given to us on this earth so why eliminate anything. That's incredible and I think that's the part that all these fad diets misses that true balance and listening to your body and taking care of it so you mentioned sugar which I think because a big one in people's minds but are there other foods that I should be avoiding or maybe types of foods that we should be avoiding. So here's here's a really cool thing about the body that I learned and that excess sugar in the bloodstream is not a good thing and so if if a if a product says non-fat your body is going join to make that ally because any time there's an excess of blood sugar in the Diet the body will reject something so so. Here's here's what I liked. Here's let's make make it simple any sugar. Your body cannot use turns into fat whether or not the package says fat free or not any sugar. The body can't use turns directly you too fat while in so the first place that insulin wants to go to. So Insulin carries proteins fats glucose through the bloodstream. It's a good thing but we've made it's such a bad thing. Insulin makes us that know. It carries things through the bloodstream. And the first place. It goes to your muscle cells and you kind of think of your muscle cells like like you know the real tidy proper. I don't want to label anything but just librarian title. Once your muscle cells are full. They shut down and they will not open open up. No they want an open up again. But Insulin knows that. Okay if you'RE NOT GONNA go open up for me I'm GonNa go to the party. Animals which are your fat cells. They're open open twenty four hours a day seven days a week and they never say no. That's what we know about fat cells that once they're full they start to duplicate his. You can produce more so we send everything that our muscle cells won't take into our fat cells and there's your problem so when I say. Avoid sugar at all costs. Yeah yeah it's kind of like a drug and so you gotTa look at foods. Anything that's packaged. Fat Free Low fat. I kinda like to tell people that so talk toxic that garbage storm. Don't touch it go to your more wholefoods look at that but besides sugar another thing I teach people to avoid are are your white flowers. Honestly the body looks at that and goes sugar. which are they're basically in everything package thing? It's it's crazy when I got into learning about food and reading labels I was shocked and if you think about sugar it's very very addictive. The more you eat the more you want and so so it just becomes this cycle of. I'm craving sugar all the time. Sugar is not evil if you are willing to listen to your body if you're willing to you know so. Am I really overdoing this as head-spinning does my tummy hurt Our adrenals feeling shot. Most people don't WANNA listen to their bodies they listen to the most marketed fad. Because it's easier right that's our. That's our big problem. If like we're listening to like we're listening listening to people who don't have an education on nutrition or listening to people who maybe did some fat and lost amazing wait or but we're not listening to our body and that's the biggest problem wow that is astounding just to think of the things that people are doing without thought perhaps you know all of these things that are marketed towards us. All these things that we get in everyday everyday life aren't really helping our body. No so you mentioned that. Maybe it's not the easiest thing to do to seek out whole foods to avoid the sugar to avoid the processed food. So so what is the draw. What's the benefit of changing that changing your eating habits and striving to get these better foods in your body so the benefit is there are so many benefits when you start taking maybe it is a more time consuming path? It is I mean but this is your one shot with this body. What are you going to do with it right like treat it right? It's beg like I love teaching the emotional stuff about eating because it's begging every day just to be treated right and so when you start listening to it. One of the biggest side effects of listening and listening to and respecting your body is weight loss without a shadow. Oh have doubt is a huge side effect which is awesome side effect weight loss side effect. I say side effect. But that's the word that most people have signed a positive. The side effect is our skin clears up our ADRENAL start to function. Normally adrenal fatigue is a big. That's a big lake trigger word for for people or not. Maybe that's not the right word but anyway adrenal fatigue is something that's being thrown around a lot. Another great benefit to listening to the body is most most all skin. Conditions can be fixed by putting the right things into your body. You'll actually start to know when you truly are hungry and when and you're just bored you know our body makes all sorts of gurgling sounds and it's supposed to your stomach is gonNA settle. That doesn't mean you're hungry just means that it's settling and other times times you'll start to feel okay. That's not a settling gurgle that is I am starving. I need to eat very I need to honor my body. One of the things I love to say is what's The kindest thing I can do to my body right now now and sometimes it's moving sometimes sleeping most of the time it's eating something that's going to nourish it in a really respectful way
Evel Knievel: Ramping Up To Glory
"Knievel Oh is one of the most iconic names of the twentieth century. There's a reason that people are still being compared to him nearly forty years after his last jump he rubbed elbows with Hollywood's greatest performed stunts. No one thought were possible. And pioneered the whole subject of stunting known as action sports which has blossomed into a multi multi billion dollar industry. Pretty much all of my favorite people of my childhood odor career to able able. Yeah I think we should preface this by saying most of our sources were just documentaries because there's a million documentaries on him The biggest one being being evil By Dick House House productions who did jackass a really good documentary She go check it out. After this absolutely I watched last night it is really good. Check it out on or wherever you can find it all right so Knievel performed over seventy five motorcycle jumps over his career. Most most of which were successful. Some were catastrophically unsuccessful. Many were on bikes. That weighed close to five hundred pounds. Most of the CAR Harley Davidsons. Yeah he loved Harley he he had a triumph Bonneville He actually started selling Honda motorcycles. which will get into? But I think that's crazy because Jeff I mean Jeremiah's motorcycle rider and he's like yeah it's like like motorcross jump. Bikes are like two hundred. Two hundred twenty pounds. He's jumping bike. That's three hundred pounds more than that. What's an an animal that was five hundred pounds grill? It's like jumping a hundred Yeah so these motorcycles are flat track bikes. That were. We're not designed to jump. As Joe said he also broke many many bones in his body and spent a lot of time in the hospital and against all odds he lived to a He lived to sixty nine years old. Nice Nice Nice for more impressive than his death. Defying stunts was eagles ability to act as his own promoter. Heitmann and publicist He knew how to pump up the drama and get the crowd on their feet I think that's my favorite part out of the documentary. I didn't know that evil was. He's like a handsome guy he's super now and just so confident like oozing confidence in every interview he does I. I guess it makes sense that he was so good at that. Because I mean you got I think if you have the mindset of like hey I'm going to jump over thirteen buses or whatever you also have to the confidence and be like I'm GonNa tell people who watch my stuff but like I don't know like you you talk to like race car drivers today. They're definitely there's only a few that only a few that can talk at all. Yeah EXAC- nerd. Best Friends with her dad. So it was very interesting seeing Mister Knievel and Action Green Anaconda by the way five hundred pounds. Wow which surprised me more because I. That's a big thing that makes a big meat tube. Evils Charisma inspired a new generation of stunt people around the world. He was a natural showman. con artist and outlaw. But he wasn't always evil He was born Robert. Craig Knievel on October thirteenth. Nineteen thirty in Butte Montana. Butte at the time was a small rough town known for the two things mindful of copper and bars full of miners. Robert's parents Robert Senior and an knievel gave birth to his brother. Nick a year later. Then They divorced soon after his mother moved to Reno and his father moved to California leaving Robert in Nick in the hands of their grandparents day says reading more round Butte and there is like three thirty thousand people in the town but there are three thousand prostitutes will serve all the miners so literally one tenth of the population was prostitutes. That means ten guys. We're doing the same Gal. Well Ignatius and Ama- knievel. His grandparents showered the kids with love and affection. Filling in a much-needed Ignatius We haven't Ignatius at donut. Then we haven't Agnosio. Yeah but like that's that's kind of a Sam his grandparents bought the boys Bicycles and toys and took in the fairs when Robert was eight Ignatius. Emma took him in his brother to a daredevil show. That would forever change his life from that point on the Joey Chitwood thrill show was a traveling. Extravaganza sends like a rockabilly band. Joey Chitwood Joe. Joey Joey Chitwood trill show played at the fair there. I'm surprised he didn't have his own signature. peachy cours So this extravaganza that featured stunt driver Joey Chitwood J. Turns and driving on two wheels and what amounted amounted to be a giant commercial for Chevrolet What really interested Young Kyu knievel? was the motorcycle stunts. Riders would smash new flaming boards at high speeds. They do we lease and jumped through flaming hoops. This show sparks something in Robert. In his words I would go home and take defenders of my bicycle and put clothes pins in cards so it sound like motorcycle. That was the start of his lifelong obsession with motorcycles. And
The Legend of Coach O
"Why this much emotion coach such a big game? They beat US eight years. I got tired of your no so I mean it was time I told the team tonight. We taught allied. If you follow college football you probably know that voice. He belongs to a guy who's loud road tough in might be more suited for his job than anyone in America. LSU head coach at Oberlin today ahead of Monday's national championship game against Clemson. We tell the story of a man who seems like he was built in a lab to coach football in Louisiana and why despite that. It's actually surprising that he ended up there at all times. It's Friday January tenth this is espn daily presented by Dell Small Business David. How's it going is going quite it will mean a thank you for having me David Hale writes about college football for ESPN so your story is about coach? Ed Osea Ron really the legend coach. But I want to start by talking to you about perhaps his most noteworthy characteristic which is of course his boy to get to where you wanna go see like you have to go undefeated you have to beat Alabama you have to keep on going and then you have to win Sec Championship then you got football playoff oilfield so if you start thinking about my favorite thing in the World David is being in a room and watching someone here at for the first time because because it really never fails to shock. Anyone who's hearing we knew was going to win that game. Today we started Monday. NO-GO windows gape go. Don't you want to write his autobiography. Just so he can also do the voice over work. What's on the menu at the odor on household today? What are we got cocoa? My mom made a special gumbel but it was on. We'd better win the game. It would just be so wonderful. One of his first jobs was at Arkansas. As assistant strength coach the players there thought he was pranking them they. They didn't think that anyone actually talks that way. And they couldn't make heads or tails of what he was saying. Either it was. He's just he would get excited and start saying things with this gravelly Cajun accent and then he pointing the direction and they would just go do whatever was in that direction because they had no idea what he he was saying but he was saying it loud enough that they were afraid of him and it was only after like he'd been on the job for a month or two that they were like. Well I you know he's kept us up a long time. I guess that is his voice. We love the voice. Everyone does now but it at times says constant now. Yeah he's coached in some places that are not Louisiana. Yeah everybody talks about how he is Phyllis you but he was in Miami he was in Syracuse. He was in USC and and his last stint in USC he came on to replace place Lane Kiffin as the interim coach there had some success at USC. And I think there were folks there who would have loved to have given him the fulltime job because he had that success. But there were also folks Has Been reported by numerous folks I think including Bruce Feldman that the voice was one of the reasons you couldn't hire him as US's sees coach because you're the voice of the program. You're the face of the program you're the identity of the program and that's not USC right that's not La. Look at how he talks. He's not the model of USC so we can't hire them and there's a lot of folks at USC or probably kicking themselves for that exact thought process now. Well the voice is a perfect fit for Lsu else you I mean just about everything about co is a perfect fit for Lsu. It's almost like if you reverse engineered a coach based on Louisiana Anna Football. It would look sound and act like him and he's got roots right. In the state of Louisiana. He is from the Food Perish. It's bio country. Outside of New Orleans. His Dad grew bon shrimp boats ways just every bit the sort of central casting version of what we think of as Louisiana. You know if you've watched waterboy you kind of have a rough idea of what I think it owes runs. Background is one of the great anecdotes that his mom gave me. Okay so he was in second grade and broke his leg and the doctor fitted him for a cast. It went from foot all the way up to the upper thigh and he picked up some trudges out there and play football on crutches and about every week or so she would have to drag him back into the doctor's office to get fitted for a new cast because he would get it so dirty and muddy and mucked up from playing football in a full leg. CAST I'm sorry they let a second grader. Played football. I don't know that even let is the proper word there so much as he just went and did it So he kept playing in high school then college got to high school and he was a full grown man from day one one and he was a big guy and went to college as a defensive. LINEMAN ended up at Lsu for a year and hated it because for the first time in his life football ball was hard he was not having immediate success. He was not playing routinely He was being forced to go to classes. He wasn't super eager to go to and and he left. Lsu went back home and thought maybe that's the end of college football. And I'll go get a real by job like my dad and I'll go work on a shrimp boat and turns out. You may be surprised to learn that working on a shrimp boat is much less fun than in football And so I think that was you know when you talk to his mom that summer after he left. Lsu went back home to work. Real jobs was was a lot of ways sort of a turning point for coach. Oh and that he got a taste of what life is like when everything is not being handed to you to. How did he end back in football? He decided he needed to go play football again which meant he had to go back to college which was not really his favorite thing but he decided to go to northwest Louisiana State. That's where he finished his career and then went looking for football coaching jobs and the first job he could find was as a strength coach and soccer. Yeah shocker this. Like three hundred pound beast of a man finds a strength coaching job. And the job. Java's with Arkansas. Ken Hatfield to coach the time Ed walks in. And he's this beast of a man and he's got that voice and he's so excited and he's like I don't know if he can do this job but he sure looks the Bart's so we're going to hire them and tell you ended up getting into coaching. He worked at Arkansas for a little while and I think he really wanted to to do something. More than being the strength coach the ends up landing miraculously enough at the absolute heart of college football in the nineteen eighty s and early nineteen ninety S. Which is at the University of Miami? They celebrate a Miami the Hurricanes Complain and the coaching on the same staff. Tommytucker Ville tougher telling me they were. They went down to Key West on vacation. You want one year and they're in like this Nice restaurant having dinner and get the talking about football technique and overrun so excited about it. He likes slides tables out of the way and gets down the three point stance and he's trying to explain technique to to top Ville and he's like pushing tables and chairs out of the way and like diners are just looking over gawking. At what the heck is is this man doing your. But that's just sort of the approach that he brought and I think his time at Miami really offered him an opportunity to prove that ed behind that bluster and the Raspy gravelly cage invoice that there is a guy who really knows a heck of a lot about football. How did it go for him? In Miami off the field not great. He was someone who went out a lot. Drank drank a lot and the things that you could get away with when you're twenty northwestern Louisiana you don't get away with as a coach on the staff of one of the premier programs grams in college football. And so you know the story that really I think ended up up ending his career involved him being a bar. T was thrown out of the bar for being too intoxicated and he was not happy with that and ended up getting into a fight and legal proceedings. Happened in that essentially was the end of his time in Miami but I think it was also sort of a wakeup call for him so when he gets away from football ball it was a lot of ways probably very much like when he went back to work the shrimp boats after leaving. LSU Is that he kind of realized. This isn't the life that I want. This isn't who I WANNA be. I don't think that he shies away from those. Oh stories now. He's still shares them with current players in in the way of trying to relate to them and going through it and a lot of ways has probably been in what pushed him to turn things around and become the person that he is.
How to Use German Volume Training
"German volume training was popularized by Rolf. A- might say his surname wrongs apologize but Rolf Feser or visa in the mid seventies and of this new process. It it was in Germany. Rolfe was then. The national coach of weightlifting missing and routine creates barrel for his athletes was re characterize by intense rigid work and restaurant ges and it produced amazing results by the one thousand nine hundred Canadian spread coach. Charles Polokwane adopted the program and professional bodybuilder. Vince Giraldo's also massive proponent of this astonished Training Charles pollock would actually window to Germany to learn from roles and in an interview with Bob End. Paul said that they were big believers out there in Germany. unroll a champion of this. In the low of repeated efforts say one of the reasons they said people don't get strong is because they simply don't do enough sets so so what is German volume training. We've already had that implies is going to be a number of sets it's also referred to as the ten sets method. I'm was often used in the off-season to help weightlifters gain lean body mass and in fact it was so efficient that lifted routinely moved up full weight class within twelve weeks so German volume will you. Training is defined by its distinctive sets and REPS SCHEME TED and sets off ten which sounds as horrible as it is honestly is horrible actually used it. It's very recently and I can show you that it hurts and to make matters worse you rest. Periods are very short sixty seconds between sets. If you're doing one main left such as the School Toro Bench press on Ninety to one hundred twenty seconds between sets if you're alternating between two movements. So how can you go about starting German volume training so you want to really begin for weight. You lift the twenty reps to failure. If you had to save more most people on most exercises that could represent about sixty percent of your one rep Max Lewd. So you'll bench pressing three hundred pounds for one Rep. You should use one hundred eighty pounds for the exercise fully for the session. Sessions won't be will start with this method. They often question its value really for the first several sets. Because I wouldn't lie. It does feel quite easy to wait. Doesn't feel heavy enough on you feel like don't get a breeze through this however could the middle respiratory in sets. It does really quickly catch up on you on your muscles almost seem to drop off on hits. It's really hard to actually to finish head Reps. And obviously you know that you might have four or five cents left there so it does definitely catch up but the body basically adopts the extraordinary stress by hypertrophy being targeted muscle fibers in the body. And honestly your your body will not be used to the volume endurance needed by your. The muscles is quite intense. It really does lead to built-up fatigue or an interesting CIDER. Though you might find. You seem to get stronger again during the eighth and ninth nine cents really and this is because of the short term neural adaptation. What you're able to do ten sets of ten with constant rest intervals? So that means you're sticking to. You're sixty seconds. You'll doing ten clean reps ten sets then you should think to increase the weight and if you're using a ball for example you might want to increase around fortified aww five percent and then repeat the process also again just emphasize you should be doing. Well executed Reps. The form should be kept strict. You know trying to force wraps APPs with bad form during any negatives or anything like that the volume of work will take had the hypertrophy of your muscles and for each Joan volume trading session. You do you should huge. Let that muscle group recover from each session because it's so intense volume body Paul. You might want to leave it full five days to recover as really does have significant impacts on your your body. Charles pollock said at the end of cycle. So once you've done a whole Joan volume training program you'll get closer to a high percentage of your one re Max because you develop more work poverty. He also says do exercise like back. Squats Lakers too inefficient exercises goblet scored. So even the leg press he found. If you're doing a high energy exercise takes a lot out of you like the squad noodling ten reps ten times. Then it's really quite significant impact on your body and it takes a lot of efforts of one on your part but if you're doing on the leg press your rate of perceived effort for example might be sixty percent of what it would be on the squat. As less of a compound compound movement using as many muscle groups have. What have the waiters on your back? So you won't do exercise that recruits a lot of motor units all the way down to the accessories unreas- German volume training is really a quite significant challenge. If you don't mind lengthy up to five days after a leg day you do want some good results. If you've hit a plateau for example simple then give German volume training ago on. Let us know how you end
"three hundred pounds" Discussed on 710 WOR
"What stinks is much and then on the way listen I knew if we kept listening that he would have time to process and just hear everything you were saying the questions you were asking and so literally on the way home we paid off our car we were calling the bank we did we paid off our car we got on the phone decided to make a change or financial advisor fired them got on your website made appointments with with your financial people while I'm gone on the inner insurance called the bank about our house to see about getting the PMI off so we just from that point on where we were on it this game all yeah you you know once you process something you probably yeah wow that's pretty incredible this is a pretty seriously on top of road trip it was while this you're staying in the car and try wow but the net result is you're thirty five thirty nine years old pay for house yeah I'm I'm impressed so did you have people turn your honor people thought you're crazy yeah we have we have a lot of people cheering us on lots of friends and family and then it helps we were well yeah we teach the F. you class yeah yeah that really you know help hold us accountable and push us to sell so they're like all watching and cheering yeah now this is so cool yeah play this back offer you two blade on the client every time you teach the class you get to play this we ought to yeah you got to you got to brag about your weird it's amazing so wonderful you're winning I love it gosh congratulations what do you tell people the key to getting out of debt yes I think just being mindful that we are called to boost your good sorts of god's money I am it's always so people get some as people say you guys are to Dave Ramsey freaks and I might not love Dave Ramsey but he reminds me but also really got is the one who gives us a and so everything we bring in everything we do is just starting when he's already given us yeah that for me like we love you but most importantly it just reminds me in reaching the fact that like alternately everything comes from him I've done my job in alternately the budget is a big one being on the same page morning to budget together and being an agreement is a really big so during the twenty months once the road trip is over hello this plant tell somebody I can't get my has been on board will put him in a car and a letter now really agree sure you're just gonna drive around and listen to podcasts gosh other than the other one Sir trip was over what was the biggest budget fight the time you went I think how we budgeted match me Matt was a marathoner cemex the nerd so he would want to sit down and do these really intense like three our budget meetings with excel spreadsheets and an hour and a half and I'm on Facebook I'm trying to do laundry to not do the budget and so I think our biggest fights were over what it would look like to budget productively okay and so as we continue to budget will work for us yeah you have to shorten that the budget may what about simplify the process yeah very few people Matt that will sit there for for it in the car we get the budget you know we can use the car thing while good for you all good for you very cool how does it feel to have no a much it's still a little weird it is also great surreal yeah yeah yeah that's awesome if resisted do more things and think about more opportunities that we can do so I think of the first things that happen to us was that we felt like like three hundred pounds was lifted off her shoulders number one and then the second thing was a sense that wait I can kill for now yeah at a different a whole different level yeah man tilings one thing but I can just I'm just in time I see something I can just get off yeah I can just randomly in it won't affect my family will still be able to win you know Anna is the math on that is the outrageous generosity pieces what I love about it well done you guys so proud of you we got a copy of Chris Hogan's book for you every day millionaires you are on your way to doing that thanks for leading financial peace university and being a great example for your classes we appreciate that very very proud of you guys all right Matt and Kelly from the Saint Louis area a hundred and eighteen thousand twenty months making eighty five to one oh seven house and everything there are a hundred percent debt free not even forty let's hear a debt free scream three two one one.
Name the Rover
"Red Rover Red Rover. Send a name for Mars Twenty twenty right over this is innovation now bringing you stories behind the ideas that shave our future. The Mars Twenty Twenty Rover is a twenty three hundred pound robotic scientists that will search for signs of the past microbial life characterized the planet's climate and geology and collect samples for future returned to Earth Mars twenty twenty will pave the way for human exploration of the Red Planet and NASA is inviting K twelve students nationwide to give the rover a name before four November. I interested students should submit a short essay explaining why their proposed name should be chosen in January. The public will have an opportunity unity to vote online for one of nine selected finalists NASA plans to announce the winning name on February eighteenth twenty twenty exactly exactly one year before the rover will land on the surface of Mars. The student who submits the winning name will be invited to see the spacecraft launch in July from Cape Canaveral Air Force Station in Florida for details about the contest visit the NASA Dot Gov Mars website for or innovation now. I'm Jennifer pulley. Innovation now is produced by the National Institute of Aerospace through ration- with NASA.
"three hundred pounds" Discussed on News Radio WGOW
"Realities time bombs that will detonate in the four months to the beginning of the delegate selection process for nominees of the major parties the first day is that gigantic eruption of the scandals attempt to one due the twenty sixteen election the second is the fact that when the public finally the looks seriously at the democratic candidates. this race will tell why cant teeter totter one of three hundred pound man sits at the opposite end do with child. every candidate in serious contention for the Democrat nomination except for bite me has championed tax immigration health care environmental policies the great majority of Americans will not seriously even entertain and that is without getting into reparations for descendents of slaves the natives and legalized infanticide. which is abortion after the baby is born which some Democrats are advocating now. and the one prominent Democrat contender who can claim comparative sanity and civility Joe Biden lacks the cure with a from the office he now seeks and always has meaning he's not skilled he doesn't have the act given he doesn't he's not made for the presidency. Nextbook wrote. the stark contrast in policy and personality terms between the president and Democrats and the bell like constantly of the president himself which can be embarrassing button may have been essential for him to get through the unprecedented effort to undermine him. do not themselves explain the very long fuels that is burning and excruciating slaughter stored the powder keg of explicit revelation of Democrat laundry he is saying here he thinks there are gonna be indictments of all of these people around the silent killer and they're going to come down and plenty of time before the election to have an impact. he thinks that the illegality is that the Democrats the DOJ and others have engaged in is going to shock the American people because they haven't been told about them in the mainstream or drive by media. he also believes that no matter who the nominee is the Democrat agenda is set and he's right about that's why discount Doug Jones note that the moderates will somehow find a truce with the radicals. wait for that to happen somebody is going to have to go to everyone of these nominees you got the shot up you got a shot about reparations got a shot of about abortion you got a shot up about free health care for illegal she got a shot of about free healthcare and they came out. and so blacks opinion there's a week this country is no where near accepting the agenda the Democrat party but that nobody knows what it is yet other than people watching drive by media so those are the two contrasts which one.
"three hundred pounds" Discussed on KTAR 92.3FM
"Didn't seem to have all of his mental faculties about him he wasn't running but he was moving rather briskly coming right at me and he proceeded to scream at me for about thirty seconds that I took his underwear and Hatem I mean I'm not a small guy this guy was probably about six to three hundred pounds while his underwear I haven't taken any man's underwear ever Deborah guy was insistent than I had his underwear and I just the line is a straight down that sidewalk as I could and tried to pretend that I did not hear him to this day I am fearful that guy thinks I have his underwear and he's going to beat the tar out of me off and he was getting on light rail why don't you just give your underwear and then everything would have been fine I wish I would have thought of that see that's why I'm here in you think that guys the looking for law I think so you have my underwear can you imagine somebody coming up to you and saying that I gotta tell you in all seriousness that's honestly got to be the scariest thing because someone who's a bit on hands that's asking that same something so outrageous and if you're using you yeah and you're just like all my gosh I'm going to die what do I say I know I don't have his aware of how do I convince down to my own you know he was a or do you take and throw it out it was in a band story being a light rail so my first time on the light rail there's two people and we came to a stop the car let cars cross and the lady thought that you get off at the time so she lit up a cigarette when all the doors are closed and this lady from the back got up to try to.
"three hundred pounds" Discussed on KDWN 720AM
"Responded silencer Fadi Democrats on the house Judiciary Committee are going farther than ever admitting the investigation they are already conducting into president trump could lead to recommending articles of impeachment against him without the full house ever formally voting for an inquiry there's a there's a difference between what you're doing out right in fact we are going to see what remedies we could recommend including the possibility of ours the beach when not limited to that the committee filing a lawsuit in federal court to get the underlying grand jury material from former special counsel Robert Muller is report arguing quote the committee is conducting an investigation whose purposes include determining whether to recommend articles of impeachment tragedy had a night club filled with athletes in South Korea two people were killed and seventeen others including foreign athletes competing at the swimming world championships were injured when a loss in a night club collapse in Gwangju South Korea early Saturday morning to south Koreans were killed in among the seventeen injured or nine foreign athletes including four Americans Gwangju about a hundred sixty miles south of Seoul was hosted the twenty nineteen international swimming federation world championships which include swimming diving waterpolo the U. S. water polo team said that all American athletes were safe and accounted for I'm Cameron gray the Coast Guard as sees more than three hundred fifty million dollars worth of cocaine from smugglers in the Pacific Ocean correspondent Pat Piper the wrist six separate operations that brought in a total of twenty six thousand pounds in one the video shows drug smugglers tossing containers overboard with a Coast Guard helicopter in pursuit twenty three hundred pounds of cocaine was taken from that and the smugglers were apprehended the Pacific Ocean and the Caribbean basin are considered the transit hot spots for moving drugs from central and South America.
"three hundred pounds" Discussed on MyTalk 107.1
"Do you ever notice that, you know, sometimes I wonder what would happen if? Julius random thoughts. He looks like that puppet. I don't know a he said she can't plans it's just random. That's all it is. Okay. So let's see donning. I picked the same random the crown jewel of Lon, decor, the retired Richfield couple, when the, the I the replica thrown from game of thrones, sixty five thousand entrance. See that woman that wasn't. As the HBO series approaches. Finale fans were wondering, of course who's going to sit in the iron throne. And but at the same time, there was a contest going on for someone to win an actual replica. I don't know how many replicas they are. This is the eighteen thousand dollar here. Three hundred pounds and it's seven feet tall. It's exact replica of what they had on the show and Ken Engalnd genes of Richfield, they are retired they show their chosen randomly. They thought they might win a t shirt or copy haffey Cup when they entered now they have to deal helmet. How much did you say weighed three hundred pounds this there was delivered yesterday? And what is what is so wonderful, is that their backyard because not everyone would. Consider gigantic silver grey sword. Stuttered chair the ideal thing that they would want to have in their backyard. They have toys size knows trolls goblins, elves, wizards ferries, hand painted by the wife placed in fantasy arrangement throughout the property. There's a ten foot tree covered with math and Ellison, little painted doors that open, too little holes with trolls inside. There's two large dragons, glaring down from top trunk. So what you're telling us is they're not minimalists. No, this is. So they were the perfect people to get this because they have backyard already. So just plop in three hundred fifty pound game of thrones. Now they've got a fire pit in our back yard. Everyone is going to be wanting to come over for self. He's in. Yeah. I'm actually surprised. They went public with their news, but I decided they have a security system, a dog, and it's not easy to haul something that weighs three hundred pounds.
How Much Does This Cow Weigh?
"Golden was the kind of person who believes in experts, you know, people who had studied things people who knew stuff he figured they knew things that ordinary people just did not. I mean, of course, they did. Right, obviously elimidate golden goes to a country fair. This is about one hundred years ago in England. And there's this contest going on at the fair guests the way to the ox, Goldens, a scientist and statistician and he figures, hey, I can do an experiment here. Right. He's figures I'm going to take. Everyone's guesses take the average and compare that to the actual weight of the ox. We heard the story from James, sir, Wicky, he's an economics journalist. So he thought what you were gonna end up with was a really flawed guess because in his mind what you were doing was you were taking guesses of few smart people a few mediocre people. And then a lot of morons because he basically everywhere. Everywhere. So he figured the the the group's gas was going to be way way off the Mark the contest organizers gave golden the little slips of paper with everyone's guesses on them. He took them calculated. The average the average was eleven hundred ninety seven pounds and the ox the ox weighed eleven hundred and ninety eight pounds. So that in other words, the crowds judgment was essentially perfect one pound off one pound of this is super creepy. What's going on here? Is there? Some kind of like collective unconscious. Magic is like a ouija board or something. Right. But the idea that underlies this it is everywhere. The idea of the stock market, you know, thousands of random people buying and selling shares like when you hear that apple stock went up or the Dow plunged that's basically people guessing the weight of an ox, it's everywhere. Right. It's it's the price of oil. It's the price of orange juice all kinds of things that are really important to the world work exactly this way. But why should it work? Why should a bunch of random people a lot of whom have no idea what they're doing somehow magically produce an answer. That makes sense does this really work. And if it does why. Hello and welcome to planet money. I'm Jacob Goldstein. And I'm David Kessler inbound today on the show, Mr. golden, we redo your experiment. What's the Cas name, Penelope Penelope? Thanks for letting us. We you better. She's chewing one bound off come on. Support for this podcast and the following message. Come from ZipRecruiter hiring used to be hard multiple job sites. Stacks of resumes. But today hiring can be easy. And you only have to go to one place to get it done. Ziprecruiter, ZipRecruiter, sins your job to over a hundred of the web's leading job boards. Then ZipRecruiter scans thousands of resumes to find people with the right experience and invites them to apply to your job. Try it for free at ZipRecruiter dot com slash planet. Money. Now that my says has lost all its territory what happens to the people left behind. She chose to take. So that she should starting Syria on raw and what about their children? How it ends a new series on embedded. So we came up with a plan to repeat, Goldens experiment. Find a fair and a cow in a big scale to weigh cow. And then he grit in the grit, and then we were going to throw the question out to the crowd. Ask the world. How much does this cow way? We didn't want to just limit it to people at the fair. So we figured we'd take some pictures post them online and asked the whole world to guest. So we went out to county fair in Burlington county, New Jersey, we met Penelope the cow in the dairy tent. She was sitting on a bunch of. Hey juiston. Kuzmich was taking care of her. Can you just describe what she looks like? Yeah. She's mostly black. She has white legs. And she has a white spot in the middle of her head, but she big black cow. What did you say? So I said holy cow without even realizing saying she's much bigger. She just stood up. She's walking out of the barn now. And she's way bigger than I thought when she was sitting down. We took some pictures of you Jacob standing next to the cow for scale and just for finally decided to ask people at the fair how much they thought Penelope wait as it happen. It was kids days. So there are a lot of kids. Which was fine. You know, non-experts what's your name K? Look how much do you think? Now ways. Six pounds. How'd you come up with that number? 'cause I'm six years old. You guys want to guess how much this Calloway's sixty hundred pounds six thousand. Dear how much you weigh? Not at all. I'm sympathetic looking at L P. I had no idea how much she weighed. Like, I didn't even know how to think about it that way more than my car that you a less than my car. I don't even know how much my car was more than a cow. I wanna say more than a cow. We found an older group of kids and yet they also guest on the low side, but they had this bigger problem. This this really more worrying thing, and it was a problem that adults also seem to have. And it was this the first kid said a number, and then all the other kids said, basically, the same number numbers that were like too close to the I it's like they're incapable of guessing anything different. How old are you? I'm ten how much do you think that cow ways? He'll hundred pounds. My news Gabriella, I'm ten and I think the cow as three hundred pounds. My name is kid nine seven years old, and I think the cow weighs three hundred pounds. People are not that different from cows. We heard if we don't know something we look for a leader. Even if the leader, maybe doesn't know any kanobi finished chewing, and we took her over to be weighed. It's actually pretty unusual to one away cow and the scale they had of the fair was not for. What kind of scale is this? It's actually like a truck scales. What it's for same sauce scale use for big trucks and stuff, which we use it the way the tractors during the tractor pool for the work it'll work for a cow. Yup. Testing bam. You were obsessed paranoid. Arguably paranoid about keeping the result of this secret. You didn't want it to leak out? I guess Gan all of these people had gathered actually, can we can we clear commune seriously clear, everybody out except for just a minimum of people. Like, can we swear you? Okay. Just see everybody else. Everybody else over there. Here's sin walked Penelope up onto the scale. We watched this little digital display. Okay. It's one thousand three hundred and fifty five pounds. One thousand three hundred and fifty five pounds. We walked Penelope back to the dairy tent. And then we went home the next day. We posted photos online of the Cowan you may right. I was there to give some sense of perspective. We put you on the tractor scale. Yes. Hundred and sixty five pounds that much. That's how much I weigh then our colleague courtroom buoy here. Put it all up online guests the weight of this cow, and the ideal was our hope was that lots and lots of people would guess because the fundamental question here. The thing we're trying to figure out is if you have a bunch of random people making their best guests at something. Do you get close to you know, the truth? Do you get close to the right answer? So we put it up, and we waited for the results to come in. All right. It's been up for how long now two minutes comedy entries as fifteen inches reload. Reload. Here we go. Still fifteen still fifteen come on. Oh my God. That's all we're gonna get fifteen. We'll re tweet this.
Huge gator removed from Palm Beach Gardens swimming pool
"Bay page. A large gator was found in a swimming pool at a home in Palm Beach gardens and had to be removed video from a neighbor shows a man hauling the huge reptile out of the pool and dragging across the lawn. Here's the thing that interests me. It's unclear how the gator got into the fenced yard with a good. If you get it out. Right. Yeah. But then you open up the fence, and he drag it out. How did he get in the video that do? I know this. Security cameras neighbor who's walking by saw. And then and then videotaped the whole thing had I have I've seen before the Gators have the ability to climb fences. Sure, if they're tall enough enough neighbor came by wasn't their house, but they saw in a neighbor's pool they saw the whole thing unfold. Yeah. Nobody was actually home. I don't know about that. I'd walk over. I'd be glad it's not life will Vanessa Schultz as she was walking her kids to the bus stop around seven fifteen AM when she was told the large alligator was in her neighbors full so gotten around the neighborhood that this was going on. She lived there for three years. It only seen a gator there. Once before the gator was about nine feet long and three hundred pounds was a big. Yeah. This was not some small reptile ruminates up pool to write back yard is that one see. My worst fear is the snake in the toilet. That's a horrifying fighters in the toilet. But let's be honest here spiders arachnophobia. Okay. Did you guys when you go in a pool? Do you just jump in or do you actually go look like kind of put you jump into anything? I'm gonna see this alligator before get the year. Absolutely. I feel bad. Doing the backstroke or so. Dragged out? Done. Like do they enjoy the water? Good question. I don't know. I would've been like I said floaty. Inflatable? A on it for a little, relax. The Florida fish and wildlife conservation commission said residents need to be extra careful this time of year. It's alligator mating season. So they're out and about and that could be a little aggressive or asking so many questions.
"three hundred pounds" Discussed on KNST AM 790
"By the host of this program documented to be almost always right? Ninety nine point eight percent of the time, and that's because of the daily relentless and unstoppable pursuit of the truth. And we engage in here. Happy to have you along as always telephone number is eight hundred two eight two two eight two the Email address elrushbo eibnet dot US. Okay. So days the deadline. Today is the day. And the Democrats have demanded that William Barbie attorney general's submit the entire Muller report to them. And if that doesn't happen. Pena's are gonna start flying. They're gonna demand this and are going to demand that they want to see everything they don't want anything redacted because they just no they just know that there's dirt in their James, call me is on CNN. I can't imagine what needs to be held back. I can't imagine. What could be in? This report needs to be held back. I think Muller probably is actually I think Muller wrote this is being made public. How the hell does he know? How the hell does me know what's in this report? I asked that rhetorically I have no doubt Komi knows. What's in this report? They're all thieves here working together in a conspiratorial way. To undermine the the presidency and the thing about this. And once again, it's blatant hypocrisy that never attached to the Democrats it just never sticks to them. These democratic Jerry Nadler, Jerry Nadler about three hundred pounds ago. When when Clinton was impeached. The star report came out, Jerry Nadler, and he's Democrats. No, no, no, no, no. We don't want to release the whole thing. Nobody's entitled to holding. The law says you can't release the whole thing. Anyway. No, no, no, no, no. So Nadler, Adam chef. We're saying that it's against the law to release grand jury material, and there's lots of grand jury material in this Muller report by definition, you had a grand jury. Be brought people in there. They were interrogated and questioned and a lot of them had nothing to say and nothing to do with any of this. Who knows what kind of tricks? Get were used to get them in the appearing before the grand jury. But Nadler and shift were bre moaning, the thought that innocent people people who had never been charged with any crime might be smeared by the grand jury material, which contains accusations hearsay and liable smears, the the target in a grand jury probe. The targets lawyer is not permitted in there. There's no limit on what the prosecutor in this case special counsel can ask. And you've heard the old saw that prosecutors can get an indictment for anybody. Anytime they want which is pretty much true. Grand jury is sometimes used when the prosecutor doesn't want to go on the line personally. So turns it all over the grand jury to indict to make it look like the people have indicted against some reprobate out there. Giving the prosecutor anal layer of protection didn't be grand jury said indict this guy, I had nothing to do with it. Grand jury to people want to know what's going on. By law. What happens in a grand jury is not to be made public except by people who appear before the grand jury. They can tell anybody anytime what they said, but nobody in the government can and none of the people in the grand jurors camp say publicly what they heard what was said and the prosecutor can't speak about it. And this is what Schiff and Nadler, and the Democrats want waved they want the whole thing. And they want all the reductions waived, so they can see everything Democrats were even more vehement. Back in the Clinton special counsel, Ken Starr, they remain more vehement about the irreparable damage that could be done. To Congress's relationship with the FBI and the intelligence community if they released national security secrets like sources and methods. These are all reasons the Democrats cited back in the nineties not to make all this stuff public. But nobody in the drive-by media is reminding people of Nadler and others back then. Now, these points. That we have Nadler on record. You'll hear him in a moment saying so these points the exact points that the attorney general has raised in his letters to the house intelligence committee. He's told them I can make it all public. I can't let you see the reductions, and I can't reveal grand jury testimony to you. I can't break the law to do this. But that was then this is now and the Democrats don't care about any of that. Now. Not that they did in the past eater. It was just a convenient tool to use against the Republicans. But back then during the Clinton era, the Democrats job was to prevent the release of the star report any part of it in order to keep the public from finding out about Clinton's escapades, which they thought would keep him from being impeached. Jerry Nadler back then called the star report a partisan coup. More recently back in February two Democrats mission was to prevent the release of the Nunez memo and thereby protect the Muller witch hunted. Any newness is a hero newness is the reason we know the sculpture the dossier and how it was used before the Pfizer court. Devon newness. Risked a lot to find out what he found out and made public and the Democrats were going bonkers with known as and trying to castigate him in characterize him as raw insufficiently qualified to be doing what he was doing trying to get him. Not believed. But now the Democrats job is to continue the coup. At any cost to hell with damaging the relations with the FBI intelligence community to hell with people get smeared with false allegations of crimes for which they were never charged because there was no evidence. That's what we're going to learn. People who were not charged. This is why this stuff is not made public. Prosecutors cannot do not it's a rule of law. You do not. Talk about people that you're not charging with anything. You don't talk about evidence or allegations or any of that with people, you're not charging. And this report is going to have interviews with all kinds of these people which is going to open the door. Well, maybe Muller should have indicted that guy or that woman, maybe Muller should have pursued that it's it doesn't matter. What substantively is in it per se. It just as the opportunity continue to question everything that the Democrats want us go to the audio soundbites here is Jerry Nadler September ninth nineteen ninety eight from the Charlie rose show this before Charlie rose was suspended from CBS or sexual harassing a lot of women. Here's what Nadler said about the release of the star report as a matter of decency and protecting people's privacy rights. People may be totally innocent third parties. What must not be released off its grand jury material aid represents? Statements, which may or may not be true by various witnesses, salacious material all kinds of material that it would be unfair to release the very stuff. He wants released today the very stuff that he's demanding that bar make public to them today. Here's little pencil neck this morning on Capitol Hill. Speaking with reporters about the Muller report, the house voted four hundred twenty two zero to release the entire Muller report is really strongly support it it looks like the president is concerned about that. He ought to live up to what he said earlier, we ought to support the full release. None of that should be redacted. But clearly he's concerned about that coming out. See how easy this is president doesn't want to. There's this little thing called the law. But you see folks when you start ignoring the law on the border, and when you start ignoring law here, and there we started lowering law when it comes sanctuary cities. It's so easy to consider something else against the law as it relevant. This is the slippery slope that that befalls every culture that decides to go lax on the on the rule of law. So we'll see what happens, but keep in mind. This there is if this report, and this is not going to be the case. But if this report. Has literally no criticism of Trump in it, which as I say is not reality. But I'm just creating hypothetical. If this report has no criticism of Trump in it. It won't matter because the Democrats are going to maintain that it does or they're going to maintain that. There are unanswered questions or they're going to maintain that Muller. Didn't go far enough he should've pursued this look at this here. He is going to drop that why he should have any number of techniques. They can use to make it appear that this is in no way final. And remember as I said yesterday. The Democrats the truth don't mind the report not being fully released because they then can continue with their narrative that the president is trying to hide a bunch of stuff. His hand pit journey. General William bar is making sure that nobody will ever see the real salacious stuff. They're working hand in hand in hiding from the American people what Robert Muller unearthed discovered and learned and this will be their narrative, if they don't get the whole thing, which they won't. So you may be tired of hearing about it. I remember the calls. We got yesterday. Tired of this book? I'm sorry. That's kind of what they want. They keep talking about this to the point of wearing you out you tune them out. That's fine. As far as they're concerned. They're not gonna stop. And I just want to warn you about that. Crazy bernie. It's amazing to me. It really it really. Is you listen to the media? You listen to the Democrats. They're all just in love with beta or rights. It's incredible. A guy who has not won any election, and and factions in the media and the democrat party or acting like he is the second coming. And then mayor Pete has his faction. Near peak Buddha judge of southbound. And then the girls you hit. I'm sorry. The the women Kamala Harris and Folke Hondas and Tulsi Gabbard and all the people that's the future. That's where this race is actually gonna be one. And now they're out there taking Biden out they're doing everything they can to take Biden out. And the Jurassic Park democrat women are trying to save by. Hey, he's just an affectionate guy. You know, Joe comes from a generation where it was very common to Nosal somebody's neck and smell their hair and whispers stuff into their ears. It's totally harmless job in doing that to us all of his life all of our lives. We knew it never meant anything. It's just Joe. But those who are not the Jurassic Park Democrats are working as hard as they can take the guy out..
"three hundred pounds" Discussed on Newsradio 1200 WOAI
"US days. Judeh gives the debt and the Democrats have demanded that William Barbie attorney general's submit the entire Muller report to them. And if that doesn't happen subpoenas are gonna start flying. They're going to demand this, and they're gonna demand they wanna see everything they don't want anything redacted because they just no they just know that there's dirt in their James Comey was on CNN. I can't imagine what needs to be held back. I I can't imagine what could be in. This report needs to be held back. I think probably call me is actually I think Muller wrote this is being made. How does he know? How the hell does Colby know? What's in this report? I asked that rhetorically I have no doubt Komi knows. What's in this report? They're all gonna thieves here working together in a conspiratorial way. To undermine the the presidency and the thing about this. Once again, it's blatant hypocrisy that never attached to the Democrats it just never sticks to them. These democratic Jerry Nadler, Jerry Nadler about three hundred pounds ago. When when Clinton was impeached. The star report came out, Jerry Nadler, and he's Democrats. No, no, no, no, no. We don't want to release the whole thing. Nobody's entitled to see. The whole thing. Law says you can't release the whole thing. Anyway. No, no, no, no, no. So Nadler, Adam chef. We're saying that it's against the law to release grand jury material, and there's lots of grand jury material in this Muller report by definition, he had a grand jury brought people in there. They were interrogated and questioned and a lot of them had nothing to say nothing to do with any of this. Who knows what kind of tricks when get we're used to get them into appearing before the grand jury. Nadler and shift were promoting the thought that Ila sent people people who had never been charged with any crime might be smeared by the grand jury material, which contains accusations of hearsay and libelous smears, you know, the the target in a grand jury probe. The targets lawyer is not permitted in there. There's no limit on what the prosecutor in this case special counsel can ask. And you've heard the old saw that prosecutors can get an indictment for anybody. Anytime they want which is pretty much true. Grand jury is sometimes used when the prosecutor doesn't want to go on the line personally. So turns it all over to the grand jury to indict to make it look like the people have indicted against some reprobate out there. Giving the prosecutor a layer of protection pay didn't be grand jury said indict this guy, I had nothing to do with it during the people want to know what's going on. By law. What happens in a grand jury is not to be made public except by people who appear before the graduate. They can tell anybody anytime what they said, but nobody in the government can and none of the people in the grand. Jurors can't say publicly what they heard what was said the prosecutor can't speak about it. And this is what Schiff and Nadler, and the Democrats want waved they want the whole thing, and they want all the reductions waived, so they can see every Democrats were even more vehement back in the Clinton special counsel destination. Ken Starr, even more vehement about the irreparable damage that could be done to Congress's relationship with the FBI and the intelligence community if they released national security secrets like sources and methods. These are all reasons the Democrats cited back in the nineties not to make all this stuff public. But nobody in the drive-by media is reminding people of Nadler and others back then. Now, these points that we have Nadler on record you'll hear him in a moment saying so these points of the exact points that the attorney general has raised in his letters to the house intelligence committee. He's told I can make it all public. I can't let you see the reductions, and I can't reveal grand jury testimony to you. I can't break the law to do this. But that was then this is now and the Democrats don't care about any of that. Now. Not that they did in the past eager. It was just a convenient tool to use against the Republicans. But back then during the Clinton era, the Democrats job was to prevent the release of the star report any part of it in order to keep the public for finding out about Clinton's escapades, which they thought would keep him from being impeached. Jerry Nadler back then called the star report a partisan coup. More recently back in February. The Democrats mission was to prevent the release of the Nunez memo and thereby protect the Muller. Witch hunt at any cost newness is a hero newness is the reason we know the scope dossier, and how it was used before the FIS accord, Devon newness risked a lot to find out what he found out and made public and the Democrats were going bonkers with notice and trying to castigate him and characterize him as raw and insufficiently qualified to be doing what he was doing trying to get him not believed. But now the Democrats job is to continue the coup. At any cost to hell with damaging relations with the FBI of the intelligence community to hell with people who get smeared with false allegations of crimes for which they were never charged because there was no evidence. That's what we're gonna learn people who were not charged. This is why stuff is not made public. Prosecutors cannot do not. It's a rule of law. You do not. Talk about people that you're not charging with anything. You don't talk about evidence or allegations or any of that with people, you're not charging. And this report is going to have interviews with all kinds of these people which is going to open the door. Well, maybe Muller should have indicted that guy or that woman, maybe Muller should have pursued that it's it doesn't matter. What substantively is in it per se. It just as the opportunity continue to question everything that the Democrats want us audio soundbites. Here's Jerry Nadler September ninth nineteen ninety eight from the Charlie rose show this before Charlie rose was suspended from CBS or sexual harassment of women. Here's what Nadler said about the release of the star report as a matter of decency and protecting people's privacy rights. People may be totally innocent third parties. What must not be released at all? It's grand jury material represents. Statements which may not be true by various witnesses, salacious material, all kinds of material that it would be unfair to release the very stuff. He wants released today the very stuff that he's demanding that bar make public to them today. Here's little pencil neck this morning on Capitol Hill. Speaking with reporters about the Muller report, the house voted four hundred twenty two zero to release the entire.
"three hundred pounds" Discussed on Xtra Sports Radio 1300 AM
"Three hundred pound bench press. Ladies you've never seen. Billy Jean throw the weight around in the weight room. Send those photos at Billy. Back to the phones we go. Go ahead. It's a good song. Is a good song? Just saying that you're doing pushups to banging out sons sons outguns, Al. That's right. That's my motto you tank top or sleeveless shirt when you're showing your guns. No shirt. Why then they get to see the apps to the ads the packs are you at a six or an eight-pack. Dow billy. Six and a half ish. I'm a to Kager. Yeah. Yeah. No. That's definitely. Yeah. Yeah. For my middle. It's but then again, I was alignment so you're allowed to you're allowed to have to cater. I don't know if it's the healthiest thing, or if certain people that love me or necessarily crazy about it. However, we'll take the hell out of it. Are you are you upset that you're a to keggers type? No, not really, I've always been affected. My I've always been large my whole life. There you go. Well, there's nothing funnier than and I'm going to get to the phones here. But there's nothing funnier especially when you fly on certain planes, where it's open seating. And let's say I was doing a college football game. And I only got into c- boarding group. The look on other human beings faces. Where there's one sitting in the window and one sitting on the aisle, and they're looking at me thinking, no, not the fat guy. Not the fat guy and their look of joy when I walk past them. And don't select their middle seat is something that really needs to be seen in person. Well, it's not even the fact that you're fat crashes, you're real you're tall. Like, you're just a big human being. That's right. I am. I as Bobby the brain Heenan would say, I'm a large humanoid. Yeah. Me. Here's the big, dude. I mean, I did six three since like thirteen years old. Now six six five in its smidge over now. But like, yeah, I've always been a of always been a big kid when when at what age were you five six. Oh, jeez. Kindergarten. It's a little much although I did wear size six shoes in kindergarten. Geez. I would say I was that height in probably the beginning of fourth grade. God, man. Yeah. I mean, I could I I'm I'm like five six five seven ish. Five six and a half. Yeah. My little brother is six three to eighty five. Yeah. I mean, that's that's that's a large human being as well. Does. He used to say he would be like. Oh, yeah. My big brothers coming anything at all. Just your older, brother. I walk them. Like, oh my God. He is. Bigger than you good grief. That's the one good thing that I do love about being an offensive lineman. Is that normally I roll with people that can just kind of walk walk and be okay. Like most people don't normally look at a sideways. Well, no, just no one's going to try to mess with you crush. Yeah. I don't know like when I used to go. Visit my friend Nelson in Newark, I be like yo we walk around. Well, if somebody steps so he's like man, let me tell you some. He's like all you gotta do is open your eyes real big. So why they think you crazy, Mike? Okay. And I've done that my whole life. If there's ever a situation that's brewing. I just opened my eyes real big. And people think that I'm a lunatic was the one of the best piece of advice. I've ever got eight five five two one two four CBS. You really hit you hit on one today folks on the gresh show on CBS sports radio. Let's go to Tom in Cleveland talking about the Browns. Tommy, you're next on the. Gresh show. How are you bet? Hey, gresh, man, first time, call you. But you have hit spot in Cleveland, brother. I can only imagine. What do you have on the Browns? Oh, man. He was talking about so much, man. I don't know we stop talking about anymore. Go ahead. No, go ahead. Given picked pick one roll with it. Sure. Do time from Twitter, right? Yeah. Add producer underscore, Tom. Yep. That's producer, Tom. Hey, Tom goes out your brother, just go. Find yourself a four year old woman, and let her know that you just wanna take care of her little girl and everything it'd be fun. Paul Pierce has got that. And you're you're thinking of a Billy at Billy. On twitter. Let's go. He's a good, man. I gotcha. Okay. What do you have on the Brady lay? Man. You got to the it. I even actually even called because somebody called in about eight nine the Browns. Yes. Oh my God. Is allow for me to hate on the Browns. Okay. So all all my brothers out there in NFL land. We have not had a birthday party. In thirty years. About cleveland. Well, you got your parents. You got your mom your dad, your dad moves to to Baltimore, and Mary a prostitute and says a back to Cleveland. Driving school, which is taking your pockets. I wanna line. Anyway, we got a promise probably doing some good air. Finally. We know we know everybody out there's tons of Cleveland Browns fans out there, and Cleveland loves all of you. You're all part of our heart. We love you. And for all of you that have endured with us. Hopefully someday. So we're going to get this thing done. And actually, well, you know, what it is Tommy. And thank you, brother. I appreciate you look at the here's would Clevelanders need to embrace. If there are people who are willing to hate you. Then you must be finally doing something. Right. And I will speak to it from a New England perspective where we know all of what they've done, right and people can't stand them and they root against them. And it can't wait for the organization to crumble. That's what you want. That's what you want. Like if you don't have haters. You ain't poppin simple as that. This is the first time she can't put him saying this. This is the first time. Whereas a Cleveland Browns fan there are actually other fans in the NFL who are rooting for you to fail not expecting you to fail and. They're envious. I know it's hard to deal with Cleveland. I know it's something that is very uncomfortable to deal with but embrace it because it's a good thing. Stewart Carlin Paul hang tight eight five five two one two four CBS lots going on lots to get updated on let's get to and everything in the world of sports. Here's darwin's. Sports flash grass. You sat at college hoops conference.
"three hundred pounds" Discussed on The Jordan Harbinger Show
"I was obese at three hundred pounds. When I was about twenty three. And re hundred pounds. I'm for people who are watching us. Do you mind? If I ask how much you wait, wait two hundred three pounds right now. And I'm nine point six percent body fat, and I have nineteen point four pounds of fat on my body. So used to have like one hundred nineteen point four give her it's hard to know if it was guilty. It's hard to know how much that was inflammation versus fat. It's someone to weight I lost. But I'm sure that a lot of information. But I also I was forty six inch waist. I'm a thirty three inch waist now. I'm actually lower than I was as a junior in high school while which is phenomenal forty five not bad. I also I got other diseases of aging. So I'm twenty-six working in Silicon Valley six million dollars. And I was twenty six is that the company that held Google's first server? I was a co founder of the of part of that company. And we ended up starting the data center and cloud computing, business and. I started in brain fog to the point. I bought disability insurance because I wouldn't hire myself. Can remember anything? Oh, man. And you were we coating I was dealing. I was more of an architect. I ended up running program for the university of California to teach engineers how to build the internet's with like how how should it work? How must it works? I was a coat originally within a became technology architects, kinda guy probably helps to know how to remember things in. It was straight your head point. It was terrifying. Actually, and also, my emotions would just get all over the place, and then I said something's wrong. And I said I'm going to just exercise. I'm going to lose the weight. No matter what I've had a couple of knee surgeries by then. And I worked out an hour and a half a day six days a week. And after a year eighteen months of that I didn't lose. Anyway, I could Maxwell the machines. And I rose I less than all my friends, and I work out more than my friends. I'm fat with all my friends, and I thought it's a moral failing. I she less lettuce leaves or something. And what it was was the wrong stuff, and there are environmental factors that are involved. And is fired my doctor when he told me about him and see would kill me. And that maybe I should lose weight when I told them what I did. He just looked like he knew I was lying. I was clearly leaving just stuff in Snickers. Right. And is very common doctors are topped this. And I'm like, okay. No one's gonna help me. I'm just going to hack this. And fortunately, I am a computer. So I stayed up every night. And I would just read PubMed, and I would take by the way, I lost my six million dollars two years after I made it so I haven't oh silicon. Yeah. It was a great couple of years that I was just by anything I thought would help and I dug really deep I learned to electoral currents on the body and the first infrared light for the brain almost twenty years ago EEG neuro feedback, and then I started running an anti nonprofit group that let me talk to people three times my age who are reversing the symptoms. I had I was diagnosed with high risk of stroke and heart attack and prediabetes before I was thirty..
Best of The Herd: 01/16/2019
"I four or five years we were on this big thing for four or five years. I kept hearing this argument. Era. Jurors goat Brady second or Brady one. Rodgers to greatest all time apparently Joe Montana. John Elway never existed. Peyton Manning never existed. I always said. You do get it. Like, Tom Brady's got a room in his house full of trophies. They're not that stupid argument. And then I had something I said something during the middle of this year. And I said the it was perceived as a hot take I said the eight best quarterbacks I've ever seen in my life. It's not just about Super Bowls. This is about talent playoffs records your impact to the league. Your impact in the city. What did you overcome? What did you play with the eight best quarterbacks? I've seen again. There's a lot of different. It's Peyton Manning. Tom Brady Joe Montana. Terry bradshaw. John elway. Dan marino. Aikman and breeze. Now. People said you're just saying Troy Aikman. Oh leadership playing hurt toughness dominating a great division. When Washington giant in Dallas pout, those eight best quarterbacks, but the one that got people worked up is drew Brees was a hot take. Was way Rogers, and I said he's right on the outside right next to Brett farve and Steve Young and maybe Dan Fouts. And isn't it interesting? Mr. I'm crazy hot take. Right. I was whoa. You're and I said, no, let's talk about impact to a city. Whereas Aaron Rodgers was given a championship roster a championship level head coach and championship momentum in front office. Drew Brees was given the Cleveland Browns with a port Katrina bountygate. One guy was given the laughing stock of the league that had one playoff win in the history of the franchise. The other player was given arguably the most iconic franchises in the NFL with championship level players. Great momentum terrific front office. Very good head coach. So that's not close. Also. Let's go through four or five things. If drew Brees wins this weekend and goes to the Super Bowl, and they are favored and most people like the saints. If drew Brees get to the Super Bowl. And if he does against Kansas City or New England that again going to be a field goal game. If drew Brees wins the Super Bowl. And again, they're favored at home this weekend to get their Super Bowl titles against Aaron check breeze. NFL records, not close check breeze impact on a franchise. Drew Brees folks is the saints. To Aaron Rodgers is arguably not the Packers best quarterback ever impact on the franchise is not close leadership qualities. I don't know. One guy has former teammates constantly calling him out one guy is revered where three hundred pound offensive lineman. Literally do we have the tape? This is what happened when an offensive lineman Zack street retired recently for the past eight years I've played in front of the most prolific passer in NFL history. Drew Brees has been the single greatest
"three hundred pounds" Discussed on The MMA Hour with Ariel Helwani
"So how do you deal with someone who like Verdoux does have a particular size advantage? Right. I mean, whatever else who say about him. He's got that. Yeah. So he definitely has definitely gonna have a strength advantage. I would imagine. But the the thing that I will have over him as a as a power to weight ratio. So he's gonna have a strength advantage of power weight ratio. And I'll be able to move a lot more than him. And hopefully tire about do. Or do you rule with big is like that? Yeah. We have had this guy. Darrell who's? He's in his mid thirties. I think I believe could be older. I'm not really sure, but he played division. One college football. He's six six three hundred pounds. So he's he's perfect for him. We have a Nick Rodriguez wrestled d three and it's like six three to forty. So we have a good amount of of big guys the train with that ends Borna is going up against I always mispronounce his name just of. Yeah. So give it right Rusen. It's pretty close. I don't know how to pass it off. But Ruth them. All right, rooster wondrous themselves. It's pretty easy. He does what he's a big top control guy. Right. Yeah. So that's an interesting match up because to talk control. Yeah. Because they're both top players, but Rousson will absolutely win the exchange on the feet, even though he's much. Smaller Roussum is like a is like seriously credentialed wrestler is like a junior world champion. I'm pretty sure. So I think that actually takes Josh down. And I don't know if he's amidst them, but he definitely takes them down and and controls him. And then over time it's going to be interesting because an I six no one can control them for any amount of time. And in overtime. Besides me. Does you he's the dome who's got a super Harry back? It doesn't wear Raschke about right? Yeah. Yeah. So so it'll be interesting to see if John Burnett can can hold them in overtime. I think I think I'm actually gonna give the win to roost them via escape time and overtime is it better for the tournament. If both systems background rustling, but for purposes of our conversation for doom and Barnett, our guys, and then you and risk. Dum are jujitsu guys. Let's say is it better for the tournament. If there's at least one UFC guy or may guy in the finals. I think we'll definitely be. It'll be bigger thing. If I'm in the finals with with with Burnett rematch. Yeah. Not back. Yeah. So he's he's definitely a bigger name. I will say yes, he UFC heavyweight champion. So I definitely think it'll be a bigger match. But we'll see I have my money on Ruth them. Actually, people think that Bornet is like this guy who's incredibly good, which he is. But under this rule said I think that Roussum can be doing escape. Again, I have profound respect for. And that's how did you just go right through him. Like that. I think so many people are just so afraid of them that they just play sure that they play a kind of distant game where they don't really. I'm not sure if you do them crazy kind of catch wrestling move, and they never seen before. So they're very cautious of engaging him. I was just like this is just like any other dude. I'm just going to see how the match goes. So I just pulled the guard and he went over really easy. And I was like, oh, well, this is probably going to be easy match and then passes guard, and then he did a good job of trying to come up to to elbow, and he had a frame across my hips, but he had a hand posted on the floor..
"three hundred pounds" Discussed on KSFO-AM
"Morning. America's First News continues. It is the fourteenth day of January. The March toward the Super Bowl. Also continues a couple of teams I'd taking big steps yesterday. Representing the AFC the New England Patriots. They knocked off the LA chargers. Moving on to play the Kansas City Chiefs next week for the right to go to the Super Bowl to represent the AFC and the NFC the saints will take on the Rams now that after knocking off the defending champion Philadelphia Eagles. Let's bring in our regular guests that in the NFC championship game. Let's bring in our regular guests creek. He's corner. Donna Galen quickey. Joining me each Monday Wednesday Friday here on AM FM you can catch their show. Live Sunday nights. Nine o'clock eastern at talk stream live dot com. Good morning, gentlemen. Good morning mad four teams each with sixty minutes to play with a Super Bowl bid coming up for two of them. A major development Bill this morning, it appears that are very good defensive tackle for the saints Sheldon rankings. Three hundred pound inside pass rusher who has eight sack probably not going to play in the NFC championship game with a knee injury suffered yesterday. So that's a major development by the saints are favorite by three at home. The Kansas City. Chiefs are also favored by three against the patriots at case speed in both these games. Matlock conference championships are very interesting to note that. Rematches Kansas City lost at New England forty three to forty earlier this season and the saints beat the Rams at New Orleans with a plane again next weekend, maybe even forty five thirty five. So they know each other. Well, what happened to Dallas defense? I mean my gosh, we'll we'll we'll talk about the yesterday's game patriots game yesterday because they shredded a defense as well. The chargers defense, but what happened in Dallas? I mean, you could drive a Buick lesabre up the middle of that line. I it was it was sick. It was disgusting. Almost two hundred eight yards rushing. The Rams the Rams were so ready team by week very ready to play they're healthier. They've game plan longer and all the blocking schemes at the Rams put into effect where absolutely excellent they undid the Dallas Cowboys defense, which was their strain. Admit I just wanted to mention the LA chargers. I wanna chastise them for playing so poorly yesterday that game was on watchable from the quarter. Rod we have time they were down thirty five to seven their defense didn't even show up even know Bosa or Melvin Ingram where even on the field yesterday. But I just think you have a responsibility. If you beat the ravens you get to the divisional round of the playoffs your responsibility to the whole football world fans. Everybody took to show up and be competitive. And they didn't do that. I was quite upset about that, man. Yeah. You. When the chargers quarterback as well. I mean, goodness gracious. We've seen Philip rivers of set. But haven't seen him that upset in a long time. Well, you know, you talk about the greatness of the patriots the Tom Brady, Bill Belichick era. I mean this. They're in the AFC championship game for the eighth straight year thirteenth time during the Brady, Bella check era that is that. That's astounding. Yes. That is the tooth somebody on this broadcast actually had been finished as the franchise of greatness. They are ready to wasn't me. People again, if they can get by KC, which is going to be really tough to do on the road. Great call cul stabby, right? They they've lost that game. By the first quarter was over I four and twelve last year this year they wanna play off game. They were the best team in football. As far as a turnaround goes what's the next year? All right, guys. Celtics turmoil continues. I mean kyri is that not happy with that loss at Orlando. You know, just right around Christmas time, we were we thought maybe this team had turned the corner and was back with their winning ways. But not so much. Listen, it's not the end of the world. There's still twenty five and seventeen they have lost two in a row with fifth place in the east, and no one was hesitating that especially them, but there's palpable tension on that team. He's so Marcus Morris fighting with Jaylen Brown on the bench the other night Tyree was barking at Gordon Hayward in front of everybody for not getting an inbound pass at the end of the game. And they seem to have those team meetings met that you're only supposed to have once or twice a year, you know, to fix problems we have one or two of them a week now. Getting old. Maybe they should cancel the players meetings. Yeah. Start working on some chemistry on the floor that nuggets quietly continue to lead the NBA's Western Conference by a half game over a Golden State that following victories by both teams on Sunday night. What what can you say about the nuggets? I mean, they just continue to impress joke story really been talking about him too, much probably. But if he asked me we haven't talked about it enough. I mean, he had a forty points last night. And like I said he's one of the league's best passers not best passing. Big men. Just all around. He's one of the best passers in the league. And what I like about Denver is they're playing they're not they're they're attacking small ball. If you're going to start at six six center against other place small ball. Well, they're going to go inside the joke and he's gonna uptown. Yeah. And just get a layup. And it's nice to watch. We haven't seen that kind of basketball. And a while. He did compounding last night. He at forty points. Yeah. Yeah. He's a great European player proving it now in the NBA well Steph curry, I mean, eating his game wasn't bad. Either. Yet. Over the Mavericks poured in forty eight. I mean, he looked pretty good too status. But Steph curry flying under the radar this year. He's had a fantastic season. Second in the league in scoring it forty eight last night. And no everyone's taking his greatness for granted. And they also say his true greatness ended a couple years ago. It has it. He's still the top perimeter player in the world right now. Yeah. We'll see what happens when boogie cousins comes back soon here. You know, you mentioned under the radar guys another team that flies under the radar. And I think a lot of it has to do with Duke and Zion. But Michigan remains undefeated the second ranked one of two undefeated teams in division one basketball right now. And you know, they're they're well their arch archrivals across the way. They're number six Michigan state. They own a ten game winning streak. They look pretty good. They look fantastic. John doing his best coaching job. He lost them. Really good players to the pros. And now they've got it. You mentioned unbeaten team at Michigan. This might be Michigan's greatest team since that championship team of many years ago. Yeah. Had some veteran players as does Michigan state. That's the one knock I do because they're so young. You know, they say play a veteran team on the road with some grown men on it. That's definitely something. They make stoop vulnerable guys. We appreciate your time. As always we'll check back in with you on Wednesday. Thank you so much. Thank you..
"three hundred pounds" Discussed on WTMJ 620
"And there's tons of these girlfriend killing boyfriend in this is in Pennsylvania. Here's the fun part of this. He weighs one hundred and twenty pounds. She weighs three hundred pounds. Okay. So he has a thing about heavier women. I guess and he I do too by the way, I love heavier women. Unfortunately, my wife is probably a hundred pounds less than I am. But it doesn't matter. It's still a thing. I have maybe it's a fancy, I don't know. Yeah. That when we're having sex, I go eat some more here have a sandwich. God. I hope she's not listening in any case. So it's a case of this woman killing her boyfriend they live together and during the argument right there in the middle of an altercation, and she tells investigators that she cut him in the hand with a knife and hit him they had with a table leg during their squabble. But that was not the cause of death. What do you think was the cause of death? That's right. She sat on him and smothered him to death. And she was thinking of going to trial, but her attorney. Basically argued in convinced her that the prosecution actually had all the weight in the argument there. Got I had to go there tonight. So in any case, she pleads guilty. She gets a prison sentence of eighteen. Thirty six years. The victim's sister very upset saying I feel like she should have had forty or more. She deserved life. I said my mother she calls from every night. And then we talked about the family we rarely talk about the victim's family. So I wanna to give. I'm want to give you mentioned to how difficult it is for the victim's family in the nightmare. They're going through. Now, let's go back to her. She weighs three hundred pounds. And you know, that when you go to prison, it's it's a very starch heavy diet. So she's probably going to put on some weight. So let's fast forward eighteen years. Wow. What do you think of that? All right. Let's let's go to some phone calls. Why not? Hello can Europe. Welcome to handle on the law for my car was parked. Residential hit by truck driver. It's an old car. I want my car fixed. My insurance company is gonna total let not worth anything to me. It's worth for what I want my costs fix away. It was our right. What do I do? So. Okay. Well, let's look under insurance law where it says, they don't care how sentimentally you feel towards your car heard that. Okay. So it is when you ensure a car. The you give the insurance company the right to either declare it totalled or to repair it. They have the right to take the cheapest way out, and if it costs more to repair the car than it does to total a car all you're going to get into the total value. Here's what you can do is take the value of the car. But if you did it goes to the insurance company, and then they go ahead and sell it for scrap. So you want to just repair it. Here's what you do you cut a deal with the insurance company. For the value of the car. Totaled or value of the car before it was total and not your sentimental value because none of that matters. And you also offer salvage value. And and you see if the insurance company will cut a deal, usually they will. And so they'll write you a check you sign off you're done, and you get to keep the car, and then just go fix it. And if it costs you more than that check, and it's gonna cost you probably substantially more than that check. Right. Then that's your choice. He liked the car that much. Go ahead and suck up a few thousand dollars. And if you don't like the car that much, and it's a money issue. You just take their check. And it's simply the value of the car on on the market. You know, the blue book value on the loose. No matter what I'm sorry on the LUSA. No matter what they'll take glue book Edmonds or blue book with the actual value of the car is they usually go right down the middle. There's low there's high there's medium, and they usually give you medium, but still I'm gonna come out of my pocket. Absolutely. Yes. Yeah. You can always sue the driver of the car. But if he's drunk, and has no insurance tell me how much money you're going to get out of him. Exactly. Right. Joanna. Hello joanna. Welcome to handle on the law. Hi, I have a fraud situation that I need your help on. Okay. I bought a fifty dollar department store gift card when my friend used the card the dollar amount on the card was one dollar and fifty two cents to show proof of purchase. And they showed him the transaction on the card the first purchase was eleven dollars. And it shows the military time of twenty two twenty seven. And the second purchase for thirty seven dollars was made at twenty to locate. All right. So let's talk about what is it twenty two. I don't even know that that twenty to thirty seven ten thirty. And the first one was what the first one is twenty two twenty seven. All right. So. Okay. So there was a purchase may ten ten minutes apart. Right. Yes. All right. So what does that prove? Exactly, you don't know. How does he? Here's the problem. And I'm not saying he wasn't ripped off. I'm saying is you get to prove that. It was fry all you have is. There was a purchase at this time this time and this time and the only thing left was the one fifty and we were defrauded. Well, okay. Were they in different states was at a time when you were out of the country. Let's track down is their fraud. Where's the fraud? Someone may have stolen the card or grab the number. But how how does that happen that they've got the number because they because hackers going constantly and are able to grab numbers so probably as his card was probably hacked or your card was probably hacked. Yeah. There's not much you can do about it in Gaul WalMart card. I know that WalMart, and you say can you help me out, and they have all the interests of the world to stop it. And they might and they may reinstate the card when you when you ask them to see if they were willing to do for PR purposes. I have no idea. But at this point, you don't have any proof. There was fraud whatsoever. And you've got to bring some.
"three hundred pounds" Discussed on WSB-AM
"This is the case of murder. And there's tons of these this is girlfriend killing boyfriend in this is in Pennsylvania. Here's the fun part of this. He weighs one hundred and twenty pounds. She weighs three hundred pounds. Okay. So he has a thing about heavier women. I guess and he I do too by the way, I love heavier women. Unfortunately, my wife is probably a hundred pounds less than I am. But doesn't matter. It's still a thing. I have maybe it's a fantasy. I don't know. As a matter of fact. Yeah now. Yeah. When we're having sex, I go eat some more here have a sandwich. God, I hope she's not listening. I in any case. So it's a case of this woman killing her boyfriend they live together and during an argument right there in the middle of an altercation, and she tells investigators that she cut him in the hand with a knife and hit him in the head with a table leg during their squabble. But that was not the cause of death. What do you think was the cause of death? That's right. She sat on him and smothered him to death. And she was thinking of going to trial, but her attorney. Basically argued in convinced her that the prosecution actually had all the weight in the argument there. Got I had to go there tonight. So in any case, she pleads guilty. She gets a prison sentence of eighteen to thirty six years. The victim's sister very upset saying I feel like she should have had forty or more. She deserved life. He said my mother she calls from every night. And then we talk about the family, we rarely talk about the victim's family. So I wanna give when you give them mention to how difficult it is for the victim's family in the nightmare. They're going through. Now, let's go back to her. She weighs three hundred pounds. And you know, that when you go to prison, it's a it's a very starch heavy diet. So she's probably going to put on some weight. So let's fast forward eighteen years. Wow. What do you think of that? All right. Let's let's go to some phone calls. So why not? Hello can Europe. Welcome to handle on the law. My car was parked residential hit by Trump driver. It's an old car. I want my car fixed. My insurance company is gonna total at the not worth anything to me. It's worth Lewa. I want my costs six away was our right? What do I do, sir? Okay. Well, let's look under insurance law where it says they don't care how sentimentally you feel towards your car her that. Yeah. Okay. So it is when you ensure a car. The you give the insurance company the right to either declare it totalled or to repair it. They have the right to take cheapest way out. And if it costs more to repair the car than it does to total a car all you're going to get to the total value. Here's what you can do is take the value of the car. But if you totally that goes to the insurance company, and then they go ahead and sell it for scrap. So if you want to just repair it, here's what you do you cut a deal with the insurance company. For the value of the car. Totaled or value of the car before it was total and not your sentimental value. Because that none of that matters. And you also offer salvage value. And and you see if the insurance company will cut a deal, usually they will. And so they'll write you a check you sign off you're done, and you get to keep the car, and then just go fix it. And if it costs you more than that check, and it's gonna cost you probably substantially more than that check. Right. Then that's your choice. You liked the car that much? Go ahead and suck up a few thousand dollars. And if you don't like the car that much, and it's a money issue. You just take their check. And it's simply the value of the car on on the market. You know, the blue book value on the listen, no matter what I'm sorry on delusive. No matter what they'll take blue book Edmonds or blue book with the actual value of the car is they usually go right down the middle. There's low there's high there's medium, and they usually give you medium, but still I'm gonna come out of my pocket, -solutely Kerry. Yes. Sunny, you can always sue the driver of the car. But if he's drunk, and has no insurance tell me how much money you gonna get outta him. Exactly. All right. Joanna. Hello joanna. Welcome to handle on the law. Hi, I have a fraud situation that I need your help on. Okay. I bought a fifty dollar department store gift card when my friend used the card the dollar amount on the card was one dollar and fifty two cents showed proof of purchase. And they showed him to Ken section on the card. The first purchase was for eleven dollars. And it shows the military time of twenty two twenty seven. And the second purchased with thirty seven dollars was made at twenty two located. All right. So let's talk about what he's twenty two. I don't even know that that twenty to thirty seven ten thirty. And the first one was what the first one is twenty two twenty seven. All right. So. Okay. So there was a purchase may ten ten minutes apart. Right. Yes. All right. So what does that prove? How does he exactly you? Don't know. How does he? Here's the problem. And I'm not saying you wasn't ripped off. And saying is you get to prove that it was fry all you have is. There was a purchase at this time this time in this time. And the only thing left was the one fifty and we were defrauded. Well, okay. Were they in different states was at a time when you were out of the country. Let's track it down is their fraud. Where's the fraud? Someone may have stolen the card or grab the number. But how how does that happen that they've got the number because they because hackers going constantly and are able to grab numbers. So probably as his card was probably hacked or your card was probably hacked. Yep. Yep. There's not much you can do about it. It's a WalMart card. I know that hallmark, and you say can you help me out, and they have all the interest in the world to stop it. And they might and they may reinstate the card when you when you ask them to see if they were willing to do for PR purposes. I I have no idea. But at this point, you don't have any proof. There was fraud whatsoever. You've got to bring some proof..
"three hundred pounds" Discussed on KNST AM 790
"And there's tons of these girlfriend killing boyfriend in this is in Pennsylvania. Here's the fun part of this. He weighs one hundred and twenty pounds. She weighs three hundred pounds. Okay. So he has a thing about heavier women. I guess and he I do too by the way, I love heavier women. Unfortunately, my wife is probably one hundred pounds less than I am. But doesn't matter. It's still a thing. I have maybe it's a fancy, I don't know. Better back in now when we're having sex, I go eat some more here have a sandwich. God. I hope she's not listening in any case. So it's a case of this woman killing her boyfriend they live together and during an argument right there in the middle of an altercation, and she tells investigators that she cut him in the hand with a knife and hit him they had with a table leg during their squabble. But that was not the cause of death. What do you think was the cause of death? That's right. She sat on him and smothered him to death. And she was thinking of going to trial, but her attorney. Basically argued in convinced her that the prosecution actually had all the weight in the argument. They're got I had to go there tonight. So in any case, she pleads guilty. She gets a prison sentence of eighteen to thirty six years. The victim's sister very upset saying I feel like she should have had forty or more. She deserved life. He said my mother she calls from every night. And then we talk about the family, we rarely talk about the victim's family. So I wanna give mention to how difficult it is for the victim's family in the nightmare. They're going through. Now, let's go back to her. She weighs three hundred pounds. And you know, that when you go to prison, it's a it's a very starch heavy diet. So she's probably going to put on some weight. So let's fast forward eighteen years. Wow. What do you think of that? All right. It really. Let's let's go to some phone calls. Why not? Hello can Europe. Welcome to handle on the law. Sir. My car was parked residential hit by drunk driver. It's an old car. I want my car fixed. My insurance company is gonna total let the not worth anything to me. It's worth a lot. I want my costs fixed away. It was our right. What do I do? So. Okay. Well, let's look under insurance law where it says they don't care how sentimentally you feel towards your car her that. Okay. So it is when you ensure a car. The you give the insurance company the right to either declare it totalled or to repair it. They have the right to take the cheapest way out, and if it costs more to repair the car than it does to total a car all you're going to get to the total value. Here's what you can do is take the value of the car. But if you totally that goes to the insurance company, and then they go ahead and sell it for scrap. So if you want to just repair it, here's what you do you cut a deal with the insurance company. For the value of the car. Totaled or value of the car before it was total and not your sentimental value because none of that matters. And you also offer salvage value. And you see if the insurance company will cut a deal, usually they will. And so they'll write you a check you sign off you're done, and you get to keep the car, and then just go fix it. And if it costs you more than that check, and it's gonna cost you probably substantially more than that check. Right. Then that's your choice. You like the car that much? Go ahead and suck up a few thousand dollars. And if you don't like the car that much, and it's a money issue. You just take their check. And it's simply the value of the car on on the market. You know, the blue book value on the Lutheran about a what I'm sorry. I'm the loser. No matter what they'll take a blue book Edmonds or blue book with the actual value of the car is they usually go right down the middle. There's low there's high there's medium, and they usually give you medium, but still I'm gonna come out of my pocket, absolutely period. Yes. Sunny, you can always sue the driver of the car. But if he's drunk, and has no insurance tell me how much money you're going to get out of him. Exactly. Right. Joanna. Hello joanna. Welcome to handle on the law. Hi, I have a fraud situation that I need your help on. Okay. I bought a fifty dollar department store gift card when my friend used the card the dollar amount on the card was one dollar and fifty two cents showed proof of purchase. And they showed him the transaction on the card the first purchase was for eleven dollars. And it shows the military time of twenty two twenty seven. And the second purchased for thirty seven dollars was made at twenty two located. All right. So let's talk about what he's twenty two. I don't even know that that's twenty to thirty seven ten thirty. And the first one was what the first one is twenty two twenty seven. All right. So. Okay. So were there was a purchase may ten ten minutes apart. Right. Yes. All right. So what does that prove? How does he exactly you?.
California man discovers his beer belly was actually a 77-pound tumor
"That's the third sister. Over the summer. Hernandez finally said goodbye to his beer belly. Thanks to university of southern California who surgically remove the tumor and whatever's friends say the ones who picked on him for a beer belly. I don't know. What did they tell them? I thought you were you were you had some great insight as to what the what the friends were telling him after he lost the gut now. I have no inside by the way, if he's three hundred pounds. Yeah. Okay. Let me do the math here. Okay. So he was three hundred pounds seventy three pound tumor seventy seven pounds seven. Okay. He was still fat. How what was he what was his BMI come on a minute? You have the story in front of you. I only have the blitz. You think I'm going to help you with this unless he's like six seven he was still fat. Okay. Here. It is. Six six five and a half. I'm making this up as I can't find it either. So look this up Louis, I'm curious because unless he played for the Lakers, you know, I have I know where you're going with that. I have all the papers Lewis who is a great producer gratuitously. He really is a great