35 Burst results for "Three Hundred Pound"
"three hundred pound" Discussed on The Chad Prather Show
"She had just mentioned that to to us that she had seen that Over the july fourth weekend and you could clearly see the lights and eventually see the brake lights of the vehicle and this is right by the water. They're doing something they're dropping in in my experience dropping off loads of drugs and it's not just marijuana anymore and all the methamphetamine and we had an russia over there to try to find him but as soon as we get that way they turn off the lights and we had spotlights trying to find him. She hadn't even called patrol that prior occasion border patrol and find them even whether infrared and thermal cameras as soon as we head back to the head house so the ranch the lights come back on the movement happens again until we can see him get on the river and then head back into mexico. It's amazing and then you know. Johnny former texas ranger who owns the ranch in his family since the twenty s. He's telling me a story about says you said you know you sit out there at the ranch you see cars come through there. You start kind of realizing who is supposed to be there. Who is not supposed to be there instead of red card comes through there. He says god turns his head so he can't be seen and down there for you. Know thirty minutes comes back out turns his head again. I just know that he's up to no good. He said had jumped in. my truck followed him called authorities. They pulled him over three hundred pounds of drugs. Three hundred pounds of dope in the car. he'd gone down to the lake and picked it up This this stuff is is just pure insanity man and this is this is just in val verde county. I can't stress this enough. And and when the sheriff told us again who's a democrat when sheriff started spouting off the numbers and the percentages was insane. The increase that they're seeing just you know month to month. It's it's going through there and this is actually the slow season for people coming across. Because it's hot right right. So i mean it. It'll it'll kind of curtail a little bit. But i want you to play bum-bum-bum-bum-bum-bum-ba play soccer number.
"three hundred pound" Discussed on Huddle Up with Gus
"There's something to be said for like just learning how when you're young like you know learning how to lose look like as a team but also as an individual like learning how to deal with like you don't sailing i think is really really really important. You know because a lot of times you know. I feel like this is something i think like you know. All sort of middle aged old kaiser saying people need to learn how to lose rate and like now like really. Don't understand like look like you know like you know you hear it all the time. We're like everybody gets a trophy right. I really believe in that. Like look when you went. Lose lives to learn how to do that. You know and it's really. I think it's really important because like nobody wins all the time it just all you know and like the people that can get like the people that are really successful. Really understand how to fail you now. Yeah yeah well you have to understand how to fail to come back from that and one of the things that a lot of people on my show talk about. When we were kids we'd go out into the back yard. We'd go out and play their friends. There's no coaches no parents and you know you learn how to win and lose and you just sometimes it got heated but you walked off together afterwards and everything was okay. New came back the next day and you played. I think kids miss a little bit of that because everything's so organized now in sport. Yeah yeah everybody's like just like watch and how you know. I have a you know. We're talking about a daughter. She says as she's actually five months yesterday an like leader before his or it's thanks. Thanks you know. But i wanted like. I know it's stiff me. And i really wanted to play sports. You don't water to play team sports. But like i wanted up to also sort of play like i don't wanna be that guy you know what i think parents have just. They're like were taught now to be so freaked out all the time like there's a boogeyman around every corner and there is a you know what i mean like. You got a lack today in the safety and this and the surveillance and you put the thing on the phones you can always see where they are wanted or she is. I want her to be able to grow up. And be a little more self. Reliant new yeah you know it is kinda strange because Like all the kids. My kids are older now. They're twenty six twenty to twenty four and twenty two and so they're all older but you still has a parent like you still want to know what they're doing it sometimes like dad swore my wife my wife's like more like okay. What are they doing. Also find out but You know when they're little You just kind of want him to try everything that was me as a parent. We want them to try every sport. Find out something you love to do and then go like my daughter played field hockey and lacrosse and she was a goalie. She hated the run. So we're like okay. Find something you don't have to run out. She played goalie goalie. Perfect but only so easy. Yeah she had a little bit of that intensity like like you know she would come home from lacrosse practice. And she'd have these bruises all over from you know the girls because the girls don't really know how to shoot they're just throwing the ball at the net and she's just getting drilled and i'm like put bigger pads on she has now. I'll do that. You know like. I would not be standing there and having just crazy people. Throw him those lacrosse balls at me. All that goes those goldens are not take one off to shin at can't feel good. Yeah but you got a long way to go you a long way to go so i'm excited to see. I'm sure she's gonna be a at some point. She's going to be a really good Cook as well so. I think that's where you get a lot of bonding right. Les that's like 'cause in sports like i'm standing. I'm not the code from santa sidelines. I try to talk to her. But she don't want to hear what i have to say you know. I play professional sports but in in the kitchen fun together that she loves the yeah and like you know it's like it's it's superfund. Everybody can do it. You're gonna mean there's not really like You know it's it's a different kind of activity in sports. That's more like you know she's gonna learn how to like take a ribbing you know like she's gonna learn how to like it at like like just like kids tease each other. Like what kids do you know. That's another thing that people were like really freaked out about like one or two like you know. Go get go get teased good for you thinking a little thicker skin yay just not take yourself so seriously like you know like just learn how to give it back. You don't think it's really important to locker. Rooms are really good for that. Right locker rooms. You've got you know you can't give it back there. They're tough place. So you learn out you learn how to take some punches you learn how to give a few back. You know what i mean. Yeah it's good. It's it's understand those things. I think i think there's a you know Like i think there's some sometimes there's a dearth of like that. Self reliance said inner strength. Just being able to or like biro person. Irritated know that like there are situations that you're going to encounter that you're not so terrified of it you know. I don't know like Like everybody i think a lot of people are like really terrified to get punched the face raid like that's not that if you believe i mean. That sounds scary. If you've never been punched in the face it sounds terrified. Like somebody's gonna punch me in the face like ma. That's that's super steering. Then once you get punched in the face to lake. It's not that bad. I guess it depends. You know it's like football. It depends hitting me you know. It's like a little linebacker like that's a bad but three hundred pound guy that runs a four six a little worse. So you're in high school and you're playing sports but then like what was your path like when the passion for baking cooking being in the kitchen. What did how did that start for you. I was actually. I'm still in high school. And i was working at There was a a pizza joint my senior year. That was kind of like all the lake like like allowed like the a lot of different athletes. Just kind work there. It was sorta like it said like if you needed a job it was a guy. Go work at the pizza place. We'll small town into solo on a yet. It's great right. you know. We had three stoplights. Yeah we had fox's pizza that's where everybody went garrick so the town of trump's called sandwich pastures so yeah sandwich pizza funding. And so you know i was. I was working there. And i was bound to go to college I was going to university of maryland. Baltimore county and my brother had driven up from. He was going to james madison time right. Your drove massachusetts to pick me up to then bring me to school. And he was hanging out for a couple of weeks and we were going to. He was gonna drive me. you know. we're going to go down to college. He was going to drop so You know he was. He came to the pizza joint and he came back in the kitchen. You wanted to steak and cheese sandwich. So i was like all right. So we're just standing there and he's like leaning up against the fridge and we're just talking about whatever and i got like the big chunky steak and put it on the flats out but i got to like griddle spatulas big ones in. I'm like chopping up the meat on my while of doing it the whole time. I'm talking to my brother. And i realized wow my hands are just doing this by themselves. Like a good at this. The first time that i really felt like wow. I'm mike good. Something and i like doing it. You know. I love food so that was the first i. I remember like the second happen. That's not a real event. I think i wanna go to connor. Skull become a chef. Yeah that is that is awesome. So you you go to University of maryland baltimore county so like when you go there but you know you wanna be a chef and go on to culinary school. What did you take in.
"three hundred pound" Discussed on Behind the Steel Curtain
"That's what twenty below. Stay pretty blood pa seven teams wide. The pittsburgh steelers pick him up. He started nine games. He hasn't started less than ten percent of his career. You think is he can't body even lost watidi pine that browns game They has to be something to this. Go but to to fit like fin perspective this I'm very confused. Widely did bring in moss like. He's a he's a veteran. I guess because he'd been around seventeen in these be pie. These mini games. But he's not getting the results that we need for steelers and a good point with the mason rudolph example when rudolph came in everyone who was whole. We we We we misspend. We understand that when benn lost forty five pass and It's one of the saw on on the money He's doing well. The rates then mason comes in and we'll lale. It's a massive difference. Marsh marshall i agree with. I agree with you there. I think a lot of fans darn and and it doesn't even look like a steel maybe around seventy other teams as well and he's got that Kick but how many times have done that only fourteen times. When he goes to the quarterback. I just worry like it's. It's his birthday a literally awakes. Time right literally awakes. Time and he'll be twenty nine. Do we really expected to get better thing so. Yeah that's macey. Cassius marsh tackling cyber like anthony Tikolo the pretty pretty much time. I've got no time for the guy. If the allegations about true but like gigolo was a five star recruit in an absolute athlete when he came out of coach right he hasn't been working translate that the nfl. And i might be an attitudinal thing right and look good on cassie's mosque for making his dream alive like not Like i'm not saying he's the worst player in the league under saying for the depth that we need at the third string of a fold string outside linebacker in defense like the we have at the steelers. Hey doesn't cut the mustard fair enough. Let's capable defense and let's go win. mondo now. The reason that i watch Basically he's name. I like he's name. I'll give him credit. I think he did like one or two tackles us g and maybe help the game but He's part of your five. Why what are your reasons. That he's wisey with the steelers and was it was the mont so i just say steals fan. Thirty six in the law note. Sling the slang still coming up. We've got a good one comfort today. Matt is do they. Want up some Again technical still there. Yeah can you hear me. Yes did it phrase again. What's going on auditor. Would you thing that everyone though. This is gonna sound owner. No other people got that when when it just refreshing everyone but the thing that one though is like he's only two hundred ninety pounds right at the steelers. Defensive tackle was asian winning a three hundred pound plus an east Would that make him any slow. That's the question for me. Like does that make him much slower and if it does then fine but like look. He's only really quite lost g. for the pittsburgh steelers know he played in eleven games. One tackle for loss two quarterback. It's whatever i don't know. I just i'm not ever seen any loan go. I'm hugely and spied. I don't think he's that. Does taller cross the line. I'd prefer to give those sorts of snaps to a whim or davis or bogs united. Someone that's come at drafted Not fan of him which no fan of him in that. The big thing is well he price behind will step onto it and you know if they if he's meant to be the depth pace does it go from eight to a a safe so maybe a d. united states even try really well the audio no audio for having opinion on monday. Because i've seen too much too much on email. Dr that might be unfair from me. Is that he might. I don't know he's this is the thing because he's never really caught my allowed anything but he probably not credible. What about that That lay bookie did for the running back. The modern benny snow in the who say that that was pretty cool to save on he. He's maybe this war would apply. Maybe he might be one of the breakout. I got stars question if he's doing that. Laid block right now. what That game right but if he's doing that late block. Why don't we have an offensive lineman. That can do the book. Why don't we have about the blocked. Why don't we have taught and they can do that. Blocked like there's lots of other explanations before Darning were jump into what not bring it up next like you said last week as david says what does derek what do what does he do. What does he do you. You gotta tell me on and on and on like it's hard to say because he said it last week. And i was like well you know what's one of their fan privates these like the brother of Tj warranties meant to be menacing fullback bright special choir and then you said shred after what is what will which is the thing. I would rather pay tj an extra two or three milia. And how that at have tj gone absolutely nuts than paying his brother because that supposedly makes the contract pedal now look. It has said this before derek. What make sense to spend that much money. If he's perfect on special teams any plays every game because he's on his Medicare which was when mckee medicaid which went to the bills the bills logging and not a not a cave which is still go to support among saw fan base. I was a fan. I just didn't think we need to pay him. Five mil so ye. Whatever is getting paid. Derek what though right and tom a cage at least could play in some games in the linebacking corps in some games. You can play a better than what derek what makes contribution at fullback now. When risings wasn't injured he he didn't do that. Bad for the steelers in terms of what we had in oversee we had on bell. That could make you look good as well but.
"three hundred pound" Discussed on Le Batard & Friends - Mystery Crate
"A speaking of mountains a mountain of a man. The world's strongest man can ask you a question without insulting you and that's what that means. That's up to me. But here's the question if you compete in the world's strongest man competition right and you finish eighth. Do you go around dulling people. You're the eighth strongest man in the world's me personally i wouldn't because if you're not first you're last year the world's weakest man if you're not the world's strongest man already much For me personally. I wouldn't go around bragging about being the eighth strongest men in the world but if somebody asks lake yeah i. I came in eighth in that in that competition that year. You still get to say that you're of the world's strongest man right like you. You throw giant tires around and pull buses right like it's like you did not do that as a result of having one right i would say i would say. Probably like yeah. I'm i'm one of the top ten strongest men in the world. That's probably what i would leave it at so you're in the world's strongest man competition. Which is this week. And there's an event called the pick ax hold during the qualifying round. You just have to hold a pickaxe. That doesn't sound very hard You'd think that originally until you get a pig acts in your hand that's literally about as big as you are and you have to hold it with outstretched arms you keep your back and your but against a post that they have set up for you. Aim to hold it as long as you possibly can. I'm willing to guarantee it's not easy for anybody. Let alone us but if the pickaxes my size it's probably smaller than the one. That's your size that you're using so maybe it'll be easier for me if you're if you're trying to look for an easier way out the neo probably. Are there ever like things that you do throughout the day like normal daily tasks like say you're folding fitted sheet and you can't get it folded correctly and you get frustrated and you're like fuck like i'm the world's strongest man and i can't even fold a fucking fitted sheet like. Does that ever happen you. It's it's funny. Because i that's like a sixty or seventy i'll go from zero to a hundred where if i get mad. Just beat it right across the room. Just rip the fitted sheet half. is this just. How many times have you pooped yourself trying to something twice. Wow can you walk us through that. How does how does artist man see. It was the bright and sunny day in pennsylvania in the hills of pennsylvania. The birds were singing. And i was lifting a really heavyweight and i mean the story pretty much writes itself a self living a really every wait so you were just lifting doing a world's strongest man competition that you weren't like pulling a bus or lifting a tire who's just you're exercising and this happened. It was both times we're during training. Yeah i've never done it during the competition. And i'd like to keep it that way as well as measurements concern you prefer pounds or stone. I don't even know how to measure stone so to me. That's a fake measurement. So i measured freedom units. Thank you. can we go back and see what happens if you do poop yourself during the competition because i assume there's cameras around like would you just be like oops sees like how. How do you go on from that. I think the smartest way to go about that would probably be just own it. Honestly because you're probably gonna get ridiculed for a lot either way it would go viral evan. So there's an argument to be made that you might want to try it. You know what i was thinking about. I was thinking about not doing that during the competition. But after your words of wisdom. I think i'll give it a shot to him. He thinks that the price of fame is like everyone should just do something to go viral. And it's all worth it beyond shitting yourself. What is the way in which your body most has kind of obviously shut down as a result of you. Exerting yourself too much I've blacked out a lot. Like i've had lifted a really heavy single and after i i dropped it and let go of it. I took that second. Were i started going black and then down right on the ground did it cause an earthquake. I assume loud only fat. No you are definitely not fat. Good answer no. No it was it was. I was completely fine. I was within ten seconds. I was back on my feet so it was just one of those head rush things so i noticed on your instagram. Like you're a pretty big guy. I would say like your what six five. I don't know how much way but i'm guessing in the three hundred pound range. How how much do you weigh. Can you answer that six. Six three fifty five three. She's okay so i noticed on your instagram. You had a photo next to someone who made you look small. Massive fucking dude looked like the mountain. From game of thrones. I don't actually know who. Yeah big ball ducker and is thinking. Have you ever taken a picture next to someone really small just to make like a make funny picture you know like to normally all i. I pretty much dwarf normal people. Somebody who's really really small. No like jose altuve stood tuesday. Who in the hell is jose to. Oh no that's fair wrecks. How do you fit through doors. I was really editor lake shack bed. Liberty sleep. She a king sized bed. That i'd take most of it by myself. What is the car do you drive. I drive a car. That is affordable. That's what i drive Good answer yeah. Have you done about a wwe career To wrestling i've had one. Oh yeah i got signed to. Wwe when i was eighteen. I graduated high school. Oh nice it sounds like you have good Mike skills that that would definitely work out for you. That helped me out a little. Bit t rex your big jurassic park fan i found on you have lots of collectibles. He liked the movies. So i think the obvious question is. I don't know if you've seen this. But there were rumors that the fast and furious franchise speculated. There may be a crossover with jurassic park. Is that something that you could see happening that you would enjoy or you such jurassic park purist that you wouldn't want anything to do with threat. Oh fighting dinosaurs. I am an absolute dress..
"three hundred pound" Discussed on Spittin' Chiclets
"On on the roster. Although i think somebody said on twitter that he's paid by the nets these employees of the mets. Even if so that's not his. I know base jump into like you don't wasn't on the street. It wasn't waiting in line for bart's no that's that's his area of work like that's like someone run into a cubicle and fucking getting away so that the team hired a bodyguard to be correct. I think it's his personal security but technically he might end up being an employee of the nets. I don't i kind of threw that out there reading a tweet right. It was little irresponsible. Me as you wanna me a journalist and it's kind of funny. It's funny how to the level of bullying these nba players of god if they got their own personal security guards on salary by. Yeah and i'm sure it probably does by the nets but regardless of who pays the bill the fact that the guy round the court and like that he touched put his hands on fucking taco man like like he should've because it'd be sack as the security got then he's going to get suspended but i'd be like fuck you do this. You don't work here like seeing this place of employment get the fuck off my god. I don't know bad look for the nba. So i look for durant to moving right along. I wrote a blog guy saturday. I know you guys a little younger than me. But it was the fortieth anniversary of raiders of the lost. My money the best action adventure move all time. So i spent about nine hundred thousand words. Praising it I was interested to see if you guys had at any other options for the best action adventure we've all time Not much of an action guy. I would say the revolutionary ones as i grew up when everyone's you mean so what are what you're saying is the fact that at the time there was no special effects like they had to make these scenes happen and then capture him as the ball was actually rolling right that kind there what they will call dennis practical effects which means they were actual physical things not computer generated however though there were some raises the last night it was very early on the computer generated stuff because george lucas created the company industrial light and magic at the end when he opens the all the ghosts. Come out that stuff is actually a lot of computer generated. Stuff so that was actually at the forefront of it but the majority of the effects of actual stunts actual practical effects. Like yeah that giant ball that y'all runs that was a three hundred pound ball of like fiberglass and plywood and whatever else it was made that if that actually hit harrison ford he would've been fucked up. I mean if that was a real stone at would away like six thousand pounds but yeah the the effects were actual show. It wasn't guys plugged into a computer like we see so in so many other movies. Now every movie basically or it's a bunch of ones and zeros and you see it on the screen this is. They actually had to make these stunts happen. Make these things happen. So that's why it's so much better than so many other movies. Like i love mad. Max fury road terminated too. But they had actually make these things happen on film and film. It wasn't just like put shit in the computer. Would you consider I'm trying to think of what would be considered an action. I just looked up. One that i think of and i loved the movie i was eleven. True lies not type action remember. The girl danced in it. All on i was on eleven during that where to do. I was eleven during trading place on. Do it do some all all like. Oh yeah i. Just i just had to arnold schwarzenegger. Imdb because i couldn't think of the name of the movie. Great great action up one hundred percent and all these names movies and they're worthy competitors. I just. I think there was action. Movies before raiders. And then they were action movies after and then the worst part is like these technology because it's almost like give it credence but like that fucking nerd. Show the big bang theory that was on. Cbs some off like nine years. Worst worst show ever girl. The girlfriend i was like oh even if he wasn't even in that movie The same thing happens in lake so all these nerds run with that seemed area. Like if if he wasn't movie would have never found the fucking act like it just makes no sense in all these other nerds pig pilot. She said if harrison ford didn't play said with or without him the nazis find the open diets. Like well wait a minute. You're assuming that the nazis still find the ark without them. It's like the only found because they found him. Fucking digging the hole. It's crazy. I didn't want to admit i haven't seen the movie and you just told me the ending. I didn't tell you directly. I usually do give to. You never saw i said. Hey if you get spoiler alert it on a movie from four years ago old fault. Yeah yeah by the way. Nixon cheetan all the president's mental but anyways fuck blossom and fuck that show and for feeding that shit because like yeah. They don't find out indiana jones so when people tell who they would have made the movie. It's just some today's say never read about in a million years. I'd say fuck blossom. Schuster said he tried to fuck bossom. I think if you like in the show on big bang theory was that the running thing or did she say this has her own personal an actress. I don't know the characters on that show. Because i wouldn't watch it but like one of the main characters. She was on a date with them and they watched raise. The lostock is like oh yeah. Running storyline okay. Okay so we're getting mad at a fictitious person in the whole as if he were in the movie the nazi still would have found the octavian and sea island opened up. And all just like you did. It's like but no you're making an assumption that things happen. It's like no. It was a stupid plot point so anyways tweeted the blog. A bunch of marriage will like wouldn't happen anyways. Giveaway that you i would say put ever said that on the list below the espn person. That didn't mention austin matthews instead of justin bieber and hockey rights. And then here's the best goal scoring league walking with the biggest popstar on the planet. Oh let's not mention them. That's tough when you finish. Have you finished mayor of east town yet. And what a show i mean i don't know i don't you almost toilet but you can roll the that scene dude was i was on the edge of my seat. I can't remember. There was a scene in true detective season one. That was similar. I think with the bikers if you remember that scene when he with the bikers into the ghetto. Yeah i was that was similar to being soul. Like i can't believe this is happening. What's going to happen here. amazing acting the storyline. The way it finished off. I thought that was a fantastic show. I cannot recommend it enough. Love real love. I'm not getting any sleep tonight. I episode isn't good first. Episode had to watch twice. And i got through it. Whatever and it picks up and then episode four five all the all the end the last six episodes were just so good and then the last episode of the girl. I told you what women from medved. Julia nicholson plays best friend. I mean those couple of seen. She does just like so when like kind. Slow kubota when you talk like i cannot give this away but did you know i can't say i love giving away i exit. You see no not really you know. Nepal's not a show biz. I was just asking watched the show about the strip. Remember you said the show p valley by the way still check out if you have stars. But i'm glad you liked it because it was good. Yeah the murder mystery is part of it but it's also about the you know the the main character a in kind of everything she goes through Busy no one last story..
"three hundred pound" Discussed on Social Media & Politics
"From amazon dot com or larger companies. Which you want them to feel that they're reflecting your values and so a lot of these companies are spending tons of money to understand. Okay how am i being perceived by the public One of the issues. That i actually need to engage on even if it's not something that i really care about very much and what are the things i need to absolutely avoid site. Don't piss off my customers or find myself regulatory situation and so all of that stuff is actually relatively new. In american politics probab- even newer overseas by new and everywhere else. It was action subject to my dissertation. Like nine hundred ninety six and so you know the first big effort here was the harry released campaign for Healthcare reform bill clinton candidacy and then his presidency. The hospital organizations ran Set of ads. That had the couple those at the dinner table very concerned about how much all this was going to cost and the ads were targeted at certain members of the senate who frankly were on the bubble is whether or not they're going to support it or not and helped tip the scales to kill the plan and so nothing in american politics teaches like losing and so as soon as they lost everyone realized. Oh my god this is actually now the way politics could really work. And before you know it you know we're now twenty five years ish later and every single major campaign for anything in this country is Not only being pushed by members of congress and the president or even a different levels of government here but also by the interest groups who pay on that sort of harry and louise model and so the new permit campaign is really sort of the interactive between the policy makers and the broader public and even rich individuals who who got in by as because they have particular interest in in something and so it. It is really like instead of just playing like one on one basketball. You're now playing like one twenty and you'd never know who's going to check in and he was going to be a three hundred pound bangers going to knock you over or someone who's gonna shoot the three and just knock you out the death from from you know you really don't have a sense of who's gonna come at you. You just know that a lot of are rate and and you know this is something that you also discussed in the book is the emergence of things like wind red and act blue and the kind of rivalry between these two serve donation platforms in the whole being internet enabled an enemy. Think about You know lots of academics have written about campaigners who go on to form their consultants sees like blues eight digital then come back into campaigns and i'm just curious because you've been in the game for for a while now Is this something that is more fluid..
"three hundred pound" Discussed on Cleared Hot
"Well i don't think he's actually entered the pipeline. I already qualified right with the physical abilities. Test say he's gone through the academy or anything like that. I'm assuming the academy would probably get him closer to his two hundred pound goal. Some be physically active But i think depends some academies are not. How would you be able to as an officer if you were sixty pounds overweight. Would you feel comfortable even attempting doing your job. No no definitely not would it. Change your interactions with people that you leave it would. And because you'd have to be guarding against your limitations correct. And i'll go back to when i started doing jujitsu. You don't know what you don't know and back. When i was in my twenty s i was just buys and tries. You know soldier. Yeah i brigade and aaron. You've talked about it. a bunch. He he got smoked on a traffic stop with a fellow. That was reaching for a gun defined smoked. He got into a very. He didn't get shot. He tweeted sorry. Protracted wrestling match in the snow. And one of the first things that happened was his radio got thrown from his body. So yep get some by yourself and erin was capable dude. He was working out at the same gym. I was he was in shape. Like bison tries So when guys heard him on the radio i mean he carried himself well and so when they heard him on the radio not answering status as they started to drift his way but they didn't think oh liability going down like why isn't answering got to that point they're like. Oh jeez we haven't heard from for a minute. Let's get there but You don't know what you don't know. And when i started doing ju jitsu i was like oh didn't matter. How many girls did i could like. A hundred and sixty pound person could've smashed me if they wanted to so that was eye opening. But you have to have self discipline to to pursue that and honestly i run the impact twice a year so i get more time off so you're also not at risk of not passing very active. You have more fucking hobbies than any person that i know. Every single one of them is physically based low hunting riding motorcycles snowmobiling. back country. Snowboarding resort snowboarding riding bikes with your wife. Who's a professional bike rider. Who you're not at risk of failing. Those things what baffles me. And what i don't understand. Is that people that are they. Avoid it And throw a badge on and think that they're going to be a representative or you know respond in a way that when people dial nine one one that that's what they're like. Nobody's hoping that the three hundred pound cop shows up when you call nine one one right. I'm sorry i'm just eight dislike. It's the way that it is. And i don't know how that person doesn't really you. Don't wake up one morning and our three hundred pounds right unless you went to bed. Two hundred and ninety nine before well like three. Oh three and then you know what i mean. It's a slow. It's a slow process into that and to kind of tie that into this guy's question it's a slow process out of that too. Yeah jim see people come in and they would want. Would i would describe as a very aggressive health slash lifestyle slash fitness goal..
"three hundred pound" Discussed on The Weekly Planet
"Owns on set on any given day There's really nothing is there. Because it's mostly cj so that would have been like it would have been sitting around like a pretty quiet nondescript set. And i didn't need basement. Exactly and i would have just been like jamie kennedy just mug for the camera. Do some silly stan. We'll see if we can integrated into the thing so in a way it's not his fault. Yeah well that's the thing. So yeah. I think re-stripe man works but also that's not really to me who he is automation. Is this kind of larger than life. Character actor on stuff he's always doing pranks and we was doing Until jim carrey's you know he's putting on prosthetics and doing stuff and voices but here it's like hello. I'm ready food dance. A he'll look at me. Oh now what. Kind of wigan. By where now. What do you think that. The strains of the cuban peter dot remind people of a better movie and you'll bad movie just to clarify. I don't think the moscow one is a good movie. I think it is a good movie. It also adds. There's a final showdown to flat low And it's like it's a boxing match and also leads into like a cartoon off and again. I like that idea of two characters with the infinite power of the mosque going head to head but it's it's nothing but that idea there is a classic line they where jamie kennedy does site a lucky. You can't find me if you locked in a trunk that classic expression odd fight me. That's classic jamie kennedy better delayed insane in this guy saw anti guy because the even if you said no i would have just read this myself lighter just kind of you know a clip of me saying yes lighter. I never would yes. I love son of the mask. Say i would been missed a sunday movie coming prank. Show this is jamie kennedy. We did the same way and went to a pet shop to make a special potion allen. Bang jamie kennedy's characters nine now allenby alad cubby. Okay great and i play the jamaican woman always in makeup for like five hours to become a three hundred pound jamaican woman and allen said. I need a parrot beak. And i'd be like what you need a beakful. That's ver- that that's not right. You need to buy the whole bed. It was a lot of funny stuff unfortunately got cut because of the blackface unimagined so yeah. Yeah and they're still they'll sutan snake it into this dying like you guys. Just get it again. It's actually handsome. Culture is a white chicks was fact. That bounces that balances everything. So yeah they got anymore which you might like. And then launched into my expose is just Just on the floor in the living room in the middle of the night watching continents. And i'm assuming that jamie kennedy put the baby to bed and the and the kid got out of the crib on his own using his moss house. But i also can't rule out that he just left the baby to fend for itself just a night possible. Because he wanted to play. Gameboy advance magazine. Danske is in this movie. Turns into a big nice woman. Stri strike in comedy legend disadvantage yellowstone is the wife of the family and babe and babe through pig in the city. That's right for a minute. The don't disagree. Yeah did do do do do do ding ding ding ding ding..
"three hundred pound" Discussed on No Agenda
"Vote could come as early as next week. I don't know if that's going to get through. The senate seems unlikely. They're the smart money. Even what is the point. Is it only to just solidify that. This was a horrible event. That's the has to be the point right. The prove that trump's bad person should not be running a republican. This is like a like mccain like cheney those people i think a lot of republicans who want this commission so they can get regain control of the party. And get rid of people. Like laura. Laura bob bert and and marjorie van whatever. They hate those marjorie. It's marjorie taylor green. But i think marjorie is her new name marjorie. Would ever yeah. I like her. I saw her on tucker. And i like i like her too. I like i misjudged her. I thought she was idiot. The first time you play the clip when she was all jacked up But then i saw here like oh. I kind of like her. She's a and she she's a cross fit to to cross trainer she can lift. You know three hundred pounds. she can. She can bench three hundred pounds..
"three hundred pound" Discussed on The Shawn Harvey Morning Show Podcast
"Now. Now i like the giants. Okay now the thing with dad is okay. So what years. They took a lot of plays away like he can't smash by head clothesline and a trickle down to you football. Talk more about this than i can. You know he's a football coach But i still do believe that when it's not normally football football's not normal star. Everybody slamming heads against each other. They have padding right they have padding for whatever three hundred pound man coming for you with all four. Yeah you're playing. Football is like flying the airplane. We're not supposed to do it. Flies in a capsule. that's going six hundred thirty thousand feet well near well. Okay okay because we saw a massive it is this normal behave We're not supposed to be flying. What and you're not supposed to be remnants. Somebody had it gets another head playing football. That's why they had the equipment. Yes yeah yeah. I think that even though this guy didn't play a lot because he was just he was kind of a guy where he get packaged up in a train. You know what i mean like with intrigue is and you'll you'll throw his guy give you get them off the team that so he's probably had a lot of that and i do believe that this concussion protocol the nba. Football is real like this. The not a lot of them have killed a cells. Yeah place jesus from their brain injuries and they just couldn't take it anymore. I think this is the story where they drink. Dr yeah yeah. I saw the movie concussion. Yeah that was a good movie. Yes doubt now my i ask you this question. If we're going next if you have a loved one with family member anybody you know that you know that. There's some mental issues like like really like they can hurt somebody issue just like the guy in front of the the guy who when he fired the two security guards and they didn't want to touch that guy because they knew he was crazy. Would you august Take on the responsibility of a notifying the authorities. I like my cousin in live. I'm just saying like nonsense. Your cousin i'm just saying like just generally speaking like hey. I think you need to go pig. Oh my cousin i would. I would right. But i don't think as a culture we don't. We don't do that. I don't think any culture like even like caucasians out afterwards. They'll hold it maintain until the end like well. I don't know what was wrong. And they go in the bedroom and see manure and stuff for bombs. I think we at the end. We will fess up. But i think we'll say it will will think it will know it and we'll just keep outdistance. We should report it. But i think as a culture will be the first one to say once. Oh yeah he's crazy. He's been like that and i'm gonna tell you. His his aunt is like that. He's got a friend that he hang. And then we'll start spilling but it's just hard to say you know. I need you to go around the thirty fourth and martin luther king boulevard and pick this this guy up because because the reason why i've seen Barbie no organized by to the father says you know you know you know. The fall was very sympathetic. His fall was very sympathetic. And he was like you know You know he's playing football and had these concussions to kinda send you a like. Hey he went was because of that. And that's my whole thing. Like i wouldn't i if i'm a parent five. Thank god for jim trying to have another baby. I got four sperms left with. Keep your update. let's please talk those birds four smart. Keep your i always. I'm intent like to find out where sewing so like really listening is burbs okay. Got it to the most socio only need one. Good one my says yes. Good way for more stew made it fourteen. You may twenty four to figure that out as a parent of five adults. If i do one of my kids out of their minds. You know if somebody's right you know this. I'm gonna put my child didn't know because you would have you have. Your child has been out of their mind. You we have known people's children been out of their mind but we never know that they're going to be out of their minds to the tune of killing somebody reminisce car up killing people. Doing things like that really. Do you think like if this if you see. We've taken steps you. Could we ever really. We know people that certifiable but do we ever think that they would actually well. You just express yourself if i came home. Yeah my adult son. Had you said manure all over the bedroom making neglected judas priest eliah. Yeah yeah well. I would just get rid of our. I pray and then i don't know if i if he saw making stuff like our report i'm reporting season is out. Yeah i know that you're and then you get you right. In the sense we will minimize it down to say there but my my people is not going to do there. He would never dynamic. No no know like this fall and our condolences. Go out to the family of yeah of course and everything that's going on but if the father knew that his son who she said because we look at tv you see football. He's running out the wrong tarrant right fit. Yeah so he runs out the room when football asthma. turn it off right but just be traumatic. That could just be a trauma trigger. That doesn't mean that he's gonna go out and shoot people that's why when people i think there's more to it and they're just saying yeah. It was weird. I think they saw some weird. They saw other stuff. He's behavior josh far. You know cause us black folks. we scary anyway. Let me speak for harvey i. I'm scared i'm scared. I'm very scary. And if i see something even just slightly weird. We're going to have a discussion. But if i see you doing something crazy. I'm calling the police. And the reason why like. I said all condolences to the family but this father if he knew that his son was unstable. Like this that's going to be a lot of guilt that he's going to have to deal with absolutely sure he didn't think it would be to the tune of this. I'm i'm absent. Nobody wants a mother with my son. I love my son. Yeah i'm going to call the authorities but you know how much it would have to take me to do that. You know when you're real close to that person like that it takes a lot to just takes a lot for you. Yeah okay among others like like you harry that baby and you well so i literally flex butter my blood. I know something's wrong with you. Darius like i'll say there but i'll tell you like i will just wait to the end of the end where i mean. I'll start anointing his head at night waiting until the very end back saw maas adult son running through the house but as negative would spray paint on his chest and one sock going on the knife with an listen. I'm tall pray awards alcohol alcohol. I'm okay but i'm i'm calling prayer. I'll call interceptors the oil outside of the house though. I'm outside of the house. I'm on the lawn. But i am. I am literally august payment. So you're.
"three hundred pound" Discussed on Self Love Revolution Podcast
"Him. I didn't figure out at that point. It was just another notch in the you suck belt but but you know it was just such an awful feeling to bring shame to him and he was fighting the kid he was go. Yeah your mom's uglier. Whatever whatever but i just didn't wanna bring that reality his world. It was damaging enough to me. And i was like oh my god now spilling warmer than the kid so i was sharing with him some some thoughts that i had had while i was trying to diet and he was really unaware he said you know. I didn't know that you had anxiety back on restaurants when you're a bigger you didn't wanna wear bathing suit on the beach and i believe i i've lost one hundred forty five pounds. So that's amazing mom. I said i didn't know how to do that at the beginning. It's not like you know. I had that moment with my dad and suddenly i knew everything i needed to know only thing. I needed that. I knew in that moment was it's possible and out of that possibility was curiosity. And then i was able to learn and create travel people around me. That helped me so i met with a nutritionist. Who taught me about food. And how all the nutrients worked with the body actually needs. I met the most wonderful pilates teacher. Her name was april walker. She runs applied Near me and she started with gentle exercise for three hundred pound body. Do you heartedness. Jonathan to walk into a gym. When you're that the people who are doing this now our heroes he can be. Because it's it's hard so she player euro too. Because you're you're sharing. I look at you now. I mean you know looking at the screen now. I'm like this isn't a there's three hundred pounds. I would never if you to share the story. I would never ever know this about you right right and you know what's what's what's interesting about it. Jonathan is she still here she still here so i shared on facebook some point that i lost a lot of weight in one of my friends went on and said you know i had bypass surgery and lost one hundred ninety pounds and i'm still trying to lose the fat person inside of me and i was just struck by that because for me. It's not about losing her. It's loving her. Yes we love those parts of ourselves that are still inside of us and it's not easy to love person that you that you didn't like very much. Yeah yeah now. I kind of buried the lede here. But but you are on doctor oz to share sharing this whole. What was it this story you shared or or or was that so The dr oz segment was about how i found my wife. You know how important it was for me to find out fine. What might connect with a reason so they wanted people who had what they call shocking weight loss stories and i set my story into a producer. I guess there were several hundred people who did in mind resonated with them as fortunate enough to have been interviewed on the phone several times and i was on the show two fridays ago. It should be airing some point in the beginning of january and Basically the segment is talking about what my wife was. And how i managed to lose the weight what i eat in a typical day and what i would share with people who might be watching who wanna to get started you know so what what do you what do because i'm curious that to i mean i don't struggle with way i've other struggles right. We all have something But there are a lot of people that do struggle with way. And i'm going to guess. But but i might be wrong. I think the struggles that people have with weight are similar to struggles that other people have years. Struggle mine is another struggle in other people have another struggle but those stories of this something wrong with you still has similarity. Would you agree with that. Is that true or my experience. What you experienced i. I don't get it which i'm totally open to i. I would tend to think that the human experience that would be true. You know And i think that we're were not kind to ourselves when kindnesses exactly the thing we need at the moments when we're at our what we think our lowest. I wasn't bluffing. Three hundred pound three hundred eleven pounding me. A hater hated her Be rated all the time in my in my mind and what you know what i needed was to wrap her up in love and just poke poke pope altogether. I didn't know that at the time but to come at it from an angle of real love and understanding. I mean the the funny thing is with with this whole loving ourselves. Thing is. I would never even think the harmful things that i said to myself. I would never even think about another person yet. Somehow it went on in my head for years. That's that's one thing and then the the other thing is it's very difficult when you're feeling law to find those reasons to love ourselves especially for struggling with something that's causing us disappointment. And that was it for me. I was so disappointed in how you know living or not living my life i felt like like i was really kind loving person on the inside but because of how i looked on the outside for good or for bad for writer for wrong. People didn't get to know me when i walk out of my house. They would you know you can't hide obesity that level. There's there's some things that people deal with that they can keep under wraps pretty well. What i was wearing my challenge right out in the open you know and people were pretty unkind about it and i must say to people who are watching if they have a child or a loved one who's expressing to them that they're having difficulty with people to really sit with them and help them work through that because it's really damaging it really hurts so how how can we If we have someone in our life or see someone heavily best. Approach that situation to be helpful in a loving non-judgmental way. We obviously see a problem but we want to approach it not in a punishment way in a loving way. How do we from the outside do that in. Get inside of the person so we can help. I think that's so hard it's so hard I wasn't ready. I wasn't gree of done anything for you earlier. I know you're the farthest. Could someone have done anything you earlier. Could we have said something or you or there was no way we just had to be here. And you had to go through your own journey. Or is there any hindu s however i wish amy now can have a talk with amy. Then you know that that that that would be that would be a different story and again i would approach it from love and not punishment you know. I think that would be the whole key like we have to know our customer. We have to know the person that we that we want.
"three hundred pound" Discussed on Self Love Revolution Podcast
"I'm charged with making life. I want but just like you said if the goal is to be happy it can't be about punishment can't be about starving. It can't be about not being able to go and eat with friends. I had to create ie's around food which was such a source of anxiety for me. Oh i if i were to go to a buffet line wing. Three hundred whatever. Pounds people stared me. What a three hundred pound woman e. It's like a curiosity. You know in just the whole idea that i'm going to figure out how to eat food. I loved tastes good. That nurses need. It's good to look at that. I look forward to eating. You know each meal because it's going to be beautiful on the play it's gonna taste really good. I do not wanna feel punished around food for a moment more life. I had it with that. So i had to figure out a way to be really at ease with it and that meant for me getting really curious about how food works in the body learning how to how to create balanced meals that sort of hit the high points for macronutrients of feed my body because again. I'm like five eleven. I do work out now. A half the get energy in. But i didn't know any of that. I didn't know how carb worked or that. They store you know when they're overfill the fat stores. I had no idea no idea about that part of the journey. So you go from okay. You have this new life lesson be happy and and you're in control so how did how did then you figure out or do the work to create an ease around food. Yes i started from a place of love that was key in and i can't understand can't stress that enough Friend of mine said. I have to go work out to work off that meal late last night. While you've just taken something that could be fun as a punishment for something you do. That should have been fun which is now looked back us bad so somehow the whole thing which would have been a beautiful enjoyable meal and a healthy workout. Both now are bad. I'm i have to work out to punish myself or make up for that terrible thing. I did which was enjoy a meal for new year's eve. When are we going to stop the insanity. If you're going to sit down and eat the beautiful meal present eat it enjoy it love it and then it's over and your next moment you make. You're next good choice best. You can't that moment you know so so for me. What i had to do was get really curious about how to create ease around food instead of. I knew what. I didn't wanna be jonathan. I didn't want to be anxious. I didn't want to be hungry. I didn't want to be drinking shakes. You know like all right which is so different because most people go into its sane. I don't wanna be fat. So you use the word. And i don't like that word but but that but that's what she used out there so i am. That's what people that's what's in people's heads. Please don't take offence anybody to that word but that's the word of people's heads so you replace that with a whole different way of thinking. Yes and for me that how to be also jonathan i've been to fat camp. I've been on crash diets of it. None of it worked for me. None of it worked. It didn't work for me because it didn't work for me because it's punishing you can't sustain it. You're hungry soon as you get off of a shake fast and you start eating food your body like oh my god i have missed this and i better hold it because i don't know what i'm going to get it again. It's it's it's it's you know it all comes from a place of lack and none of that worked for me. Mine had to come from a place of love. And i also had the honour myself enough to know. Okay you like food. You like to sit with your family. Enjoy good food you. Hey dieting hated. I don't wanna sit and you know. Count out twenty five. Ps i to take a spoonful appease of enjoyed. I had to take all the constraints that were sort of punishing at enough punishment around food. I was done like done. So my curiosity became. How can i create healthy meals. How can i learn about how food works in my body. I mean here. I have a nice car. I go to the gas tank and put premium food in the car. But i feed my body crap. Crazier i never thought of that. Yes would you ever put crap gas in your car. No but for some reason. I was putting crap food in my body. I didn't know so. It was those little moments of awakening like that that that helped. Push me to my next thing but jonathan. I have to say that. Even though i had a couple of times where i gained back a little bit of weight and then righted the ship and figured it out again. I never that critic in my head that that a person saying you're a fat pig and you can't figure it out any mrs new year's day today right. I can't tell you how many new year's day started for me with this year lose weight. I'm gonna figure it out. I'm tired of being fat and fat and ugly. I can't nina Weeks later. I can't do forget it and i will just pick up again. New year's eve would combat cry. That i didn't do it again. It was taken up so much mental real estate in my head. It's amazing functioned. As well as i did for all those years so now when i tell now my brain tells me he did a good job figuring this out girlfriend and there is figuring about it to jonathon link for me. I had to really understand food. I had to set myself up to succeed. Here's the thing. I wanna tell you so. I was talking to my son who i mentioned with slim and sharing with him. Some of these stories that he didn't know before like i remember he was in kindergarten. In one of the kids said levi. Scott fat mom and i was like god. I don't want to bring that to him. I don't want to bring that to.
"three hundred pound" Discussed on The Mindless Morning Show
"They're not gonna wanna give up closet space which they could use for storage or for whatever the closet might be. They're not going to want to use that for a mechanic. Five thousand square feet in texas. I'm living in a new york apartment. Come on folks see snake any sensitive all iron everything everything much to build like a little like what would be equivalent to a large bathroom. Okay and then you have all your equipment in there. You have your generator you you know. You're hot what. That's what makes sense to me. So i agree. I hope they go for it. Because i wasn't pound foolish. I'd much rather have everything in one centralized location 'cause one it's easier for anybody to make repairs. It's so much nicer. Like i don't have to walk out and like because i have my water here is in the garage off the garage. We don't really have any anything too crazy though even if we were to get freezing weather a lot of our pipes run underground. So and they're they're sheep because they have coverings on the pipes on even underground because florida's acidic so italy through the copper. Pseudo got it all right through right so same here underground. Everything has to be sleeved. Insulin yeah so. I mean honestly it really should just be a rule anywhere under anything. He should be so this this. Y'all y'all gonna like this jaw pictures that i posted my plumbing and stuff of plumbing are done in houses torn. I posted it on his only fans. Account lord okay. I'm sorry. I took me to jump in their title the now with with wendy stewart. How on my god i feel a new show i feel it coming on. Testimonials of like of off this climate change horrible things that are happening in their homes and would be. That would be really show talking about people's mishaps with plumbing either fails. Oh and then she had you have the fix right at you. Tell you something. You're very cute plummer. Most of the time the people they send you. When i when i was having plumbing fix in our new york apartment. They sent me this guy. I'm not gonna kyrie's like three hundred pounds. Mario out like the plumber. Face right. Plumbers anyways expensive i call them up and i see what you're charging me modeling rates there like this nascent. You're charging hourly rates it. I could send me a bottle of very good looking guy reifer shoe for and i said you must have somebody better looking. If i'm going to have to pay this. They they send somebody better looking. Thank god but hey. Let's get back to what you were talking your foremost one. Quick little thing about that too about three hundred pound plumbers. I don't know how the exists because there's so many tight spaces that i have to get into every other day and i was like overweight. I couldn't do it apprentices. They make the apprentice apprentices. Do everything nobody can get in that small space and be guided for a while. Yeah i'm not gonna apprentice. Install certain things under house soldering and whatnot watching youtube video. That's what i do. Absolutely i mean. Yeah anything really university right there. Yeah tv university. Yeah so so. Yeah like the one thing. That's that's gonna. Josh knows already because he seemed pictures. That i post and stuff but though a lot of water heaters down here. The tankless water heaters are getting really really big down here and look what is it would describe it autumn. And it's so by on-demand it so you it's like there's no tank. It's a lot smaller. It's like the size of your torso and you can hang it. You can mount it on a wall in an attic in garage just mounted on like a bracket so it doesn't take much space and then the water comes in and it passes through what's called a heat exchanger where it gets hot. It gets it gets had to one hundred and twenty degrees instantly as it passed through this this this little appliance inside of a water heater and then from there. It goes to wherever you want. The reason why those are so popular is because they're so small and they're pretty efficient as far as gas burning in electricity. You instant hot water chill. Well it does instant hot water going through the appliance. You have to actually have a recirculated in line installed in your home to get instant water at your my point exactly. There's always a catch. You see what always it's always a catch your. There's always but i would tell the client that before we do the work. Tell them so. Basically the re circulation line is you go to your furthest fixture like your secret. Whatever that's furthest away from the water heater you cut into it and he run. A line a hotline. All the way back to the water heater and then you it creates a loop in your house and then you set the water heater then you then. You set the water heater on external external heat external loop in. It'll heat that whole loop which basically brings the water heater all around your house. So that's kind of what that dole. It totally totally makes sense. You see this. Is i come on these shows. Look what i learned today. Yeah i'm glad to have helped opted but the thing with these things for modeling race. She admitted it. Give us the blue steel. Come on come on. Let's go funny so a lot of these tasteless water heaters. We actually install outside of the house on the wall of the exterior. We straight up both them right to the wall on the exterior that house. What happens if you get a tornado. See i know about those things gonna fly role we ain't right up to. We think this is a good idea. I know this is not making sense. If a tournant yeah it can go indoors or in an addict or wherever you can go anywhere but a lot of people especially right now. You know texas big house. But i don't wanna have mechanical shit in my house. They want to on the outside of the house so they don't have to deal with them and they'll be base. Yeah i mean. Do you think there's going to be a change in after this habit. This deep freeze charles. been through. yes we are moving. A couple of them into garages in. That's right now our list. We've got thirty three. We've got about thirty three houses with no hot water. Still that were waiting on parts to come in from the brain unions. Yes.
"three hundred pound" Discussed on Coffee Podcast by Cat & Cloud
"Was when i first got into footwear and in had a good time and a good run and really liked it. And so then i jumped into toy is well and did a bunch of toys for in licensed toys for for hasbro and another company safety. I the one to make those little baby on board. That's like a full company craze. It is a funny story on that one so designing this baby spa and and so the way you would do it as you build a model that looks like in a model that works works like right so call it a bread board model so the looks like model. You know you're trying to sell it internally trying to get everybody excited i'm like okay. This is the first baby spire. It's not a bathtub to baby spire. It's got bubbles coming off of working with like a three hundred pound lineman. Who's telling me that you know. I need my footwear to be light. So i can be fast in. I'm like run five yards like how. How can it be right. But but once again just those different experiences in different perspectives. Right at the end of the day you deliver what people want share believe they want so turn when i'm selling this and we have these huge. Rapid prototypes. I got the baby spa. And i'm like i'm going to play this up. Get a little bit of music. i late. some scented candles got to get the baby spar. Kind of like set up in a way. And i invite everybody in the lights alot and i'm presenting right and i'm presenting to the marketing team and so on in and i didn't realize how small the conference room is and i didn't realize that cheap candles got and so i stacked gas and all these people out in one woman's allergic to the senate and just runs out of the conference so i wouldn't really well but from that standpoint it was just it was just like okay. You're going to be a little bit more sensitive to how you present this stuff. Yes lessons learned. I tried to romantic just a little bit too much. But so from a toy standpoint super cool. I think what was really interesting was was the different consumers you. You're working with right so if you're building products for children. You're actually focused on the mother's point of view as the battle when you're dealing with a baseball players. You're focused on what they believe. They're superstitious group which i didn't know right so so we didn't know my garcia para shoe back in the day and he could only have one bottom on it and so whatever we did for the upper we always had to take this old bottom in put it like the same physical bottom. Same physical complete on. The bottom is so interesting because of the superstitions. Yeah i wanted. I won this game or i had this and so in the nfl players and that was just. It was all wrong cool. 'cause i played football growing up and it was great in a crazy story on that one was I was i had. I was fortunate enough to get on the field after they won and hang out with the players with the way the way in which i got on the field was. I had good seats because i was where i worked at the time. And so when the when the super bowl was over the family runs to the front right and the players. Run to the wall and so There was this linemen from the denver broncos. And he's in. He's yelling this woman next to me. Which was his mother and in. This guy's a big man right and so he goes. Give my mother over the wall and he looks at me. And i'm like okay. No problem slow not realizing that if you're a big nfl player. Your mother is a big going to be. And i just pick lift up this lady and he catches her and then i'm coming with her right and i'm like i'm no way i'm There's no way. I'm not coming in. And so i got a half over the wall. Insecurity comes and i wish i knew the player was the play goes. He's with me in. So i jumped on the wall. Ran on the field is pretty cool. That's an excuse for nicole. Yeah it was pretty cool. So that's some of the crazy brains. I worked for as well as some of the experiences. Such a dynamic background. That's interesting how personal it is like when i picture people working for a big you know. If you're designing shoes or cleats lake in my mind. I picture like cool like this is the kind of clete that we make. And this is fran clete. But you're working one on one with individual players to create something that works for like themm big part of design right. It's empathy right. It's understanding putting yourself in somebody else's shoes literally. I mean no pun intended. But but he whether it's a barista whether it's a mom who's who's trying to find a way to sue their child you know There's there's always a need to kind be empathetic as far as how you create products. I think i think that you just said it earlier right. I think that's a separate remind right. I think what's changed for me in my career. Was the person who could create was the person who owned the resources to your point. I can jump on any dot com site to create anything i want right. Means of production. Used to be rare. Now it's not totally so so then..
"three hundred pound" Discussed on The MMQB NFL Podcast
"You know based base of knowledge from from his older brother in terms of how to match up with pass protectors and what moves to use and how to get a jump off the snap and so those are all things that he also brings in addition to individual production. This is something. Throw it all the time. And i don't think we've ever discussed it and since you know science better than me you can. You can correct me. If i'm wrong but along a it's a great point about the fact that ed rushers attended a rotational position. So you're not talking about a full full full time workload anyway. But i always thought the guys who play positions that are not reactionary. That are sort of the aggressor. Physicians have a chance to age better. Because you're not really getting your body caught in some of these positions that maybe you are if you're a three hundred pound offensive linemen who has to react to things going on in front of him and and therefore maybe contorts yourself in a way that your body does not want co contorted self. So i always thought that's why you saw you know you guys like cameron wake who played know. He was effective into his even llano. Thirty seven is considered late thirties mid thirties at this point. But we've seen edge rusher play well into age thirty five thirty six stuff like that and i think what can be one of those guys. That's a great point gary. I hadn't considered that if you are the aggressor and you know where you're going and you know you sort of have the you control the motion you control you know if this is a play where you're going all out writing there someplace where you might not be as involved I guess that's not true on the defensive line positions. I suppose but yeah. I think that is an interesting point. I mean i guess the balance the both sides on a collision absorb equal amount of force. Matz if you know where you're going and you're the one that's leading the way i do. Think there's a solid not sort of being contorted and caught in these dangerous positions. So i sent you the list of basically like twenty nine of the thirty two teams where we're. Jj watt might land next. And do we just want to pick our favorites..
"three hundred pound" Discussed on People, Process, Progress
"Mostly conditioning. Right inside with mass. Aw all that stuff. I'm now football outside How did you. How did your have it really lifestyle fitness. get you ready for. We just talked about this As well both sports are hard right wrestling and football right How do you think it helps you get ready for wrestling. I wrestling is definitely cardio. Cardio and then yeah. Cardio sprints runs or even just like rolling around on the ground like getting those movements doubled eggs or single eggs like they teach you in wrestling Definitely if i hadn't worked out and would have been you know. I would have been breathing hard. You know like working out really gets you on like another level that you know some kids. They have like just naturally athletic. But you know. I wasn't so definitely progressing. What what do you think were some exercises. That help you get ready for that Mostly probably higher up like The battle ropes. Those really get you re than running. Running is a great cardio exercise Also for strength because wrestling does require strength. You know Bench press dead lifts stuff. That will really improve your kickoff. Or you're like pushing off you or being able to last the whole round and you see did digits or a little bit too right. So you had a little bit of grappling before that matt Four folks that may not have dell's doing squats stuff like that Do you think the you. High rep Squats a lot to you. Also do this hanging these two elba's lot yeah Do you think that helps your your strength. Strengthen your endurance. Yeah core like shrinks like those get maybe not as much but they're still something that would definitely improve your overall corn like shrinks what What about football writes a lot of legs still this year. You're sue and defense are corner ends quarterback action action offense What kind of exercises or the exercise that you did. Right in the preseason season or offseason What you think helped you the most get ready for football in middle school. Probably probably the most simple exercises like the curls. You know those will help. You're throwing or Just practicing leg movements like around the gym may be setting up cones. You know just moving your legs as fast as you can to get around. Those will really improve your footwork I think my overall workout that. I'll do is i'll put in weights and then i'll put in body workout and i'll mix those together for like maybe i'll do like three hundred pound bench. Press to get your arms warm and then pull ups push ups and sit-ups which is feet two fingers And then i'll go back to wait talk back to dead lifts and curls..
"three hundred pound" Discussed on The gamingfixx1's Podcast
"I like how character design in the game is incredibly Well just the characters incredible well-made how they choose to defend themselves act violently like a a female protagonist. She just doesn't pick up a three hundred pound guy thrown through a window she stealthy. She's cutting she Uses force but in different ways whereas you know a different character might use force in different ways in a smaller person may have to be more sneaky and stealthy and stabby back. Whereas i i like how it has a more realistic portrayal of what a what a person within their their particular body type how they can act in such situations and and and survive and whatnot and just just just overall look. the game was gorgeous and his storyline and its people in its characters. Their struggles was one of the most perfect gaming experiences. I've ever played so sony. I'm waiting for my check. Naughty dog payton. Pay us off sony. Because you know we're long overdue for that as a company with gamy fix this So who's the surface heather. Oh okay well Let's to tell you excited sell ya. I actually did get my game on the last week. got to play a board game. i'm pretty sure you are familiar with this. This board game. I got to play monopoly but it was a different version of monopoly. I got to play the star wars monopoly. The one with baby. Yoda so cute It was super cute. I play the baby. Yoda within the grid. And i grew. I'll pull film his name grew. I noticed in says name is groggy. I always think gobert here that that or goku any in. Did you win monopoly. Did you buy all of the houses hotels now. But i did get quite a bit in the property The reason why i was because we didn't finish the game I was playing with my god and my friend which is their mother of course and And the kids got bordered decided. They wanted to watch movies. You know the game ended as soon as they walked away from the board game and right easily span of little children. But that's always the thing playing with kids right implying monop- it is because monopoly does take a while to just you know play. One specific game is just to go on game monopoly in my life and everyone with frustrated in just about to ask like you've finished the game. Does that mean every that people are dead this.
A Conversation With Loren And Lisa Poncia Of Stemple Creek Ranch
"Today my conversation with lauren. And lisa pawnshop owners of stemple creek ranch stemple creek ranch produces beef pork and lamb on more than a thousand acres in marin county california. It's one of the only carbon neutral livestock ranches in the united states. Lauren is a fourth generation rancher and he and his wife lisa transformed stemple creek into an organic regenerative farm. Fifteen years ago today they sell their grass fed meat to restaurants and grocery stores across the bay area and also directly to consumers across the us. So my first question to lauren was how do you make such a carbon intensive products like meat carbon-neutral guy what we do is what we call a dance with mother nature so basically replicating weather nature and what she did across the great plains hundreds of years ago with massive herds of bison crossing the great plains they were regenerating the soil just naturally so they eat the grass in front of them stomp on the grass below and poop on the graph behind him that generated the soil and grew more perennial plants and really. It's a photosynthesis business so if we have a living plant in the ground that's capturing sunlight it's growing with photosynthesis pulling co two out of the atmosphere. Storing it in the soil. So are you able to actually measure it. We think of cows for example as creating methane and that contributes to carbon pollution. But are you able to actually measure how you're you're able to sequester. Carbon offset the methane that they release. We have some really good data. This is the fun part about our businesses. A lot of times people say oh. This is what we're doing but we actually have hard data. We started this. Marin carbon project about seven years ago and we did a study about applying compost and how the compost effects sequestering carbon or not sequestering carbon in our soil's applied with all of our other management practices like fencing off the right perry in areas planting trees diversity in our pastures and basically what the data seven years later shows. We're sequestering about a thousand pounds of carbon per acre per year. Managing it the way we are even our control. Plots are other management practices. Besides applying compost are really helping with sequestering carbon and having healthy soils well from what i understand mean one of the things that releases carbon into the atmosphere. When soil is churned. Right and you aerate it. So what do you do to avoid doing that. We have a pretty intense rotational grazing system or pulse grazing. We call it where we rotate the cattle round in large herds and we try and replicate mother nature. We're not perfect at it but we dry and it just promotes printing plants. That are going to make more more photosynthesis which is going to question. Moore carbons lauren. We featured you on our segment. We did on the show a couple years ago called how you built that which unfortunately to put on pause this year because of other things. We're doing And i had a chance to busy ranch As you know and it was amazing to see some of the things that that just blew me away For example you plant chicory plants. Because i guess they have deep roots and they aerate the soil. And you've got worm farm. So the worms like dig into the soil things like that. Can you explain that. So basically a lot of people would say what's your biggest limiting nutrient and california dry land pasture and many people would say. Oh it's water because we're dry half the year but that's not really truly are limiting factor our biggest limiting factors air in the soil because without aaron the soil. It's like a human with a three hundred pound weight on our chest so there's three ways to get air. In the soil one is with the plow. And when you're plowing with a tractor you're actually releasing carbon into the atmosphere. The other one is with routes routes get down into the soil and break up the soil. And when they die they leave air in the soil and the worms. So we're trying to embrace not the plow and embrace the worms and roots and so there's diversity in the pastors real important and chicory has deep tap root plantation has deep tap root. There's some other really awesome natural plants that have deep tap roots. That actually help break up the soil. And they're printing they live for you know five ten years and they're super nutritious. That kendall loved them and she loved them and they make great coffee. I exactly lauren. You're a fourth generation california rancher. And i know that as a kid you watched your parents struggle to make ends meet while they were raising cattle that they would sell to. You know larger cattle ranches. And you even vowed never to go into the family business. You are in the veterinary pharmaceuticals for a while. But you did come back. And you and lisa decided to transform the family farm into an organic grass-fed farm. How did you come to that decision. And why I think that really comes down to guys. You have to be dissatisfied with their current results to create change and try something different. I'm super passionate about raising high quality food and we had to figure out a way that we can do this and actually make money and not struggle so. We've figured very quickly the way to do that was to be the price maker instead of the price taker and having unique product do what's right for the environment at the same time we do. What's right for the environment where we're making money on it. We've totally flipped the whole and instead of just being a price taker and doing what everybody else does. We've gone out and changed our market and created their own brand and basically dictate to the market. What we need to be able to make a
Los Angeles Rams, Green Bay Packers Preview: Goff To Start At Lambeau Field
"When i look at the rams i trust everything about the rams except the guy is going to have the ball in his hands. More time than anybody else. That jerry golf. He's a turnover. He's an accident waiting to happen and he's playing with a fractured thumb and the cold weather. And so i believe the packers defense although the not great i believe they can a few turtles out of him. Be a fumble or interceptions. Now aaron donald aaron says he feels great. Aaron donald play with a torn cartilage. Not me i had. That injury are in my ribs door to rip cartilage. Yup i tore my my real ended up when came loose my real extra protrudes a little bit now because there's not intact because the cartilage was torn. It was painful now. I don't know if anybody's ever had that skip. But sudden movements and aaron don lizzy sudden guy giving out a tooth gap and guy and even if he was. I mean just that third to feel that you don't realize how much you use your core until injure and then you realize the simple things brush not putting on your clothes brushing your hair. Imagine trying to play. Nfl football tried to move with three hundred pound man against wheel. Now you've got two hundred. Three hundred pounds man tried to move you against your will so it's going to be interesting to see not no. He's going to get the medication in there and and to calm it down in. So he's going to be very interesting. He might hip. Injury might not be as severe as my he might be able to tolerate more pain the not cooler. But that's not a very pleasant injury to play with in given that and everybody looking for the matchup everybody everybody would talk about. You know what they already talked about. Seventeen versus twenty. They will see jalen ramsey devante. Now i'm not sure how much jalen is going to travel now. I'm sure what jalen lineup was. I don't know if you've got to follow him in the slot. I don't know if he's probably left or right. But i've loved to see that. Because i know at some point in time. He's gonna have to come out on the side of with jason's zone and everybody wants to see that matchup.
What John Thompson Meant To DC
"What was it like for you to cover John Thompson and the Hoyas as a young reporter? What were your interactions with him like? It was. You know it was an education was twenty, three, twenty, four years old and that was my first beat but John was a handful. As you can imagine, and he controlled everything we control the player access you controlled access to himself and draw the program, and so John was someone that you You had to kind of meet on his terms. Can you describe he was six foot ten? He was just this literally and figuratively massive figure. Can you describe what it? was like to be in his presence well, I mean look any six, ten, three, hundred, pound guy is going to have a certain amount of power to him. You know he wasn't nimble I won't say he was Nimble but he certainly had the meeting of former athlete and you know he had a big loud booming voice nothing had happened by accident I had no intentions of being a basketball court. I. Wanted To be a teacher basically social worker kind of person freelance. Knew. How to use his size and his voice to great effect and I, was not the recipient of John's paint peeling yelling as as the players often were but they will tell you that there was just there was just nothing like it when he really was angry and was coming after you about a mistake, you made a decision you made. He certainly tilted the room when he came in when their buzzer went off and they said it's over. We didn't stay up and down the hallway and talk with people kissing is just so we can get a good article written about us he coach during the glory days of the Big East what do you remember most about his team's and just the style and the way that they played? Well, the frenetic full court pressure was their thing. To set up an impressed. Retract. Very physical teams anybody that came into the pink dot hit, and that's just the way that they had always played. Here. And that leads to a lot of confrontations. A couple of pretty bad fights. But a lot of grabbing and holding things like that. And that's just the way that they had always played in obviously worked for them. David you're born and raised DC. Can you talk about what John? Thomson and the Georgetown Program? Men's to people in DC and in particular to black basketball fans in the city DC was like a lot of cities in the eighties dealing with a lot of different stuff that was that was very difficult. The year is only sixty days old during that time. There have now been ninety-two homicides here in the District of Columbia last year sixty to eighty percent of the murders in the nation's capital, we're listed as drug related. You had the explosion of crack cocaine in DC in in the mid eighties just devastated whole swath of the community and you had Marion Berry who was this incredibly polarizing figure, and this is before his drug problems came to bear. He was polarizing well before then because he insisted that these rich white guys that tended to run the city hire black people all the people who only know Marion Barry through the nasty headlines in the videotape of crack cocaine. Don't know extraordinary work. He did in this in Washington to open up the doors of government to the black people of Washington you're shutout for years decades, and then you have this presidential era of Reagan, where there was a lot of hostility towards cities, there was a lot of cutting a city services. There was a lot of emnity towards people that were on welfare and they've perception that raking perpetuated was that all these people are welfare cheats and they're not in their bums and you're not working for a living perhaps the most insidious effect of welfare is it's usurpation of the role of provider. Public assistance for a single mother can amount to much more than the usual income of a minimum wage job. In other words, it can pay for her to quit work. These competing forces, all kind of colliding with one another in the city in the early eighties in the mid eighties and into that Maelstrom, you have this basketball team. That is good enough to win a national championship in one, thousand, nine, hundred, four. Jobs. The I ask championship. And then notice that the team is mostly black eleven of the twelve guys or thirteen or fourteen guys that get your attention in one, thousand, nine, hundred, eighty, three, or eighty four you know rap videos late eighties is a Lotta Georgetown starter jackets in those videos. was torn concept had long hair and short baby came in national programs to the point where a lot of black people thought. Georgetown was an HP. Come to the. Question to see hundred. So there was this kind of interesting blend. Wall Street types and judges, and fortune five hundred CEO's with the people that cleaned the offices and drove the buses rooting for the same team and it was gonNA. Kinda, cold because it kind of it helped bring the city together in ways that really only the football team had done previously and it brought a lot of pride to the city as as a six. They were proving that black kids from inner city high schools could go to Georgetown and do work. They could do the work and that was a source of immense pride to people in DC Thomson was, of course, the first black basketball coach to win a national championship. But David you've written about how Thompson would bristle when asked about that accomplishment. Why did he? Take exception to that question will John would always say is that the question implied that he was the first black coach who who had the qualifications to win a national championship I'm not interested in being the first and only black do anything because it implies that in Nineteen eighty-four, a black man finally became intelligent enough to win NCAA, title and that's very misleading. And that was John's way of saying you know you need to understand the history of coaching. There was a lot more deferential treatment provided to white coaches for for decades and coaches like Adolph rupp that didn't recruit black players. was hostile toward black players. So that was John's way of saying you know do your homework. In nineteen, eighty nine. He famously walked off the court before a game to protest an NCWA rules that he felt disproportionately affected black students. undercurrent NCWA rules students can qualify for athletic scholarships by scoring seven hundred out of a possible sixteen hundred on the College Board Sat test fifteen out of thirty six on the act or with a two point average and certain. Subjects proposition forty two would require athletes to have both. What did he? What did he say about that? John's position was that both the sat scores and your grade point average could be impacted adversely due to the educational disparities present throughout public schools at the time black has weren't being taught the things that were on the sat. He made his point that you know these tests should not be the end all and be all in terms of determining whether or not a kid was smart enough to go into college. Moment existence and I. started into school that I would not been dotted with an opportunity to get a college education myself. He was recruiting kids that play but also kids that can do the work. So it was not as much an issue for him in terms of recruiting it was more the bigger picture of. Are we going to allow these tests to determine whether black kids can get into colleges and then they finally wound up modifying prop forty two as a result of it.
Orca who carried her dead calf for 1,000 miles is pregnant
"Pregnancies are good news for the southern resident killer whales and right now, it looks like there are three whales including j thirty five who could give birth. But there's a long way to go today. We're GONNA talk about the lives of these orcas and our complicated relationship with them here to do that with us is Linda makes she's the environment reporter at the Seattle Times Linda. Thanks for joining us. Thank you, Trish. So give us a quick recap on J. Thirty five for people who weren't here maybe when her calf died. So J thirty five or Takuma really is the ORCA whale who changed the conversation about this very small population of whales and very sadly trish as I talked to today that population is even smaller than it was two years ago when she gave birth to a female calf and it live for only one half hour, and then she did something that scientists know these animals do as well as other, very, highly intelligent. Socially, bonded animals they grieve and she just refused to let that baby go. Now, this calf is probably six feet. Long weighs about three hundred pounds, and for seventeen days, she just refused to let it go and she had to decide to retire. She went down for breath to pick it up once again and carry it some more, and it really did touch the hearts. People around the world and even though these southern resident orcas have been listed as dangerous since two thousand and five. Suddenly people really did understand for the first time, just how fragile they are, and the fact that these aren't just random black and white wildlife. These are families with very, very close bonds. And why do you think that we feel so attached to these orca because I grew up in the Eighties and Wales were such a big deal. You know every girl had little whale necklace and why do we feel so attached I'm gonNA, make a sound for you inherit comes. That is sound of a whale breathing. They are mammals like us, and that's sound when you hear it, it's like a sound from the beginning of the world. It's It's a magnificent presence to be with these whales and you and you understand as you observe their family bond says, you see the way they take care of one another. You know they're so superior to people they. They have brilliant diplomacy. They share space in the ocean without ever warring or committing any acts of aggression against one another. They've families together for life. It's really quite remarkable and they've been around don't forget this for six million years as a species. So these are in every way our elders and mentors for how to run a successful society and don't forget this. They were doing just fine until we showed up. How do we raise up the cause of the ORCA of the environment here without doing the thing that we tend to do a lot of as humans, which is just the help that hurts, how do we walk that line? Actually, this is easier than ever I mean, let's remember how we got to know these southern resident whales. Well, it was the capture era which by the way was not that long ago. Free, willy. Oh. Yeah. Anybody could go out and catch themselves a killer whale for an aquarium or for that matter, sell it for profit anouar in the world until as recently as are you ready Nineteen, seventy six. So wow, that's really recent. Recent and the only while who've had survived that time is still alive and she's still at the Miami Seaquarium and the fiftieth anniversary of her capture and Penn cove is on August seventh. Wow. This is recent time and ironically it was through seeing these so-called killer whales up close in captivity and realizing their incredible intelligence and they're gentle personalities that people went through a whole change in their understanding about these animals and today they're not only revered but protected and I said it's easier than ever to love these animals without loving them to death God look at what you can watch the documentary footage that's out there to enjoy these animals is so much. Better than anything that has ever been available. The amount of knowledge we have about them is superb growing by the day and you know you can watch them from shore. The idea that you need to spend the money by the way and get on a boat. Go after them. You know that's not the only way to enjoy these whales and I think that it's important to. Show some restraint and also some respect for their space. So. J thirty five is pregnant. Again, this is a good sign but two thirds of pregnancies in this population are lost. I learned this lesson with birds in my backyard last year in a nest so. This is not the time for a baby shower. We have a long way to go here. That's so well said. I would think about it. This way this time to hold space for these oils to hold them in your mind and think about what you can do to help whether it's something that might feel small but adds up such as be involved in local land use decisions in your community. That's where all this getting decided about how much of the puget sound lowlands we retain and how much we pay of over. You know these tedious things that we don't think matter like Oh, the king, county flood control district. Well, you know what they're up to. They're thinking about the future of the Green. River. which is upstream from the Duwamish, the green flows into the duwamish Seattle's only river. It's very important Salmon River for the whales and so things like paying attention to what's the local flood district doing what is going on in my local community? By Way of development? All of these things make a difference especially if all of us do. and. Read learn about these animals become informed. Educate Yourself. You know there are lots of ways to get involved and stay involved and play heart in whether. Tele. Calf actually. Does get born and does survive. To me, that's our work song as a region. May Her next calf with? So J thirty five. How will scientists track her pregnancy? Will very remotely fortunately. The scientists who do this work are John, Durbin? And Holly Fehrenbach, and they're they're a team of scientists who came up with a new method. using drones to photograph these Wales from at least one hundred, few of them and remote Louis activated. So they're far from the whales. So nowhere near them, the whales don't seem to show any notice of these drums when they're flying. And they take suspect hack your pictures, and there's something about the angle from above That's very different from a boat. You can see not only the shape of the whales. You can watch their behavior, their families. I. Make It takes your breath away and it is an entirely new view of the lives of these Wales and when it comes to keep track of j thirty five and the other pregnant whales. They're going to do is take another peek in September. DID THEY FATTEN UP? Did they pump up or are they going into winter in good shape? Are they look stressed or are they looking skinny? Most importantly with regard to her? Is She nice fat around? They'd like to see her a lot rounder in September than she is now for early in her pregnancy, these whales carry their babies, believe it or not for eighteen eighteen months Linda I read that and I thought. Oh. My Gosh Holy. Mackerel A. And actually then the real work starts because they've got to feed not only themselves, but they've got a lactate and that's a very, very high fat milk. So she's got her work cut out for her so they'll immature September and we will all cross our fingers that she's even bigger. And then you know she's either. Going to be carrying another kappa which time. I, don't know what I'll do. Or, we'll see her romping with a baby. You know We'll see what happens next I. do think that we ought to kind of hold our breath. A little bit chances are are high that things won't go well, but it doesn't mean that she couldn't surprise us and we might have some more good news. Let's remember there have been two berths to southern residents and let's remember Linda are bar for hope, is pretty low. Sleep. Vote through. Isn't it for the? Thought, I'd get a good peach these days and I'm just thrilled. Good Peach. Tomato. I'm good.
The Great Escapes with Life Death and Taxonomy
"If you've been staying inside as much as possible these past few months. That's a little easier to do now that the summer heat has fully set in your probably anxious to get out to fly the coop as it were. Animals who can fly should be getting out of zoos all the time. It would stand to reason. Though. usually therein enclosures netting across them, or they've had their wings clipped. That's a process of trimming off birds largest flight feathers, so they can't get enough. Lift when they flap which I'm probably going to end up doing to our backyard chickens if they don't knock off the free ranging. Birds generally stay in captivity pretty well, but of course there are exceptions to the rule or I wouldn't have brought it up. In two thousand, five and African Flamingo managed to get away from the Sedgwick county sue in Kansas. A massive search was launched, but The crabs backup singer was nowhere to be found. Until two thousand thirteen, when he was spotted, six hundred and fifty miles away on the Gulf coast of Texas among a flock of wild local flamingos. Bird watcher named Neil Hayward have been able to confirm the flamingos identity by the numbered band on his leg and offered to help recapture it. The Zoo essentially said I'm not even mad. I'm impressed and told the folks in Texas to leave the Flamingo to his new life with a mate who had herself escaped from a Mexican Nature Reserve. Anyone who's dealt with a parrot knows that they're too clever by half, and that certainly applies to Cuba the mccaw a resident of Vancouver's Zoos Parrot Gardens. Even, though the suet taken all precautions to prevent the parrots from escaping, it seemed that the clever girl was hell bent on getting out. On a pleasant Spring Day in two thousand nine zoo staff had moved the parrots to an outdoor enclosure. A little while later, their headcount came up short. The keepers weren't panicked. All the birds had their wings clipped. So how far could you have gotten? Surprisingly are considering. She hitched a ride in an RV. Juba got into a compartment near the vehicle's Engine Bay and hung out for three days before the family in Rv, found her. Luckily they were on one of the more stationary parts of their vacation and had only gone twenty miles, so it was barely out of their way to take what I'm assuming was a very annoyed parrot back to the zoo. Anyone who's watched? Jailbreak movie knows that you won't get very far without stealing a set of wheels. Try to imagine the end of the great escape without the motorcycles. No good. Even one? The Indian spectacle at the Berlin soon knew that. In two thousand and four, he rode a log across the moat, the rounds, the bear habitat and scaled a wall to freedom. Now that he was out, he had to use this time wisely. I stop the zoos playground. Terrified parents rushed their children away while one had a jolly go on the merry go round and went down the slide. After getting bored of that fairly quickly, one wandered off only to find a bicycle across his path. When he stopped to examine it perhaps to assess it for its usability as a getaway vehicle, the keepers who had put it there were able to track him and carry all three hundred pounds or one hundred and thirty six kilos of air to his habitat. And potentially dangerous could also describe a gator named Chuckie who got loose from the Alabama Gold Coast in two, thousand, four with a little help from Hurricane Ivan. Zookeepers hadn't been able to evacuate the gators and the storm surge destroyed their enclosure, setting them loose. Them meaning plural gators, though only chucky got any real publicity. Rapidly due to the fact that he was twelve feet or three point seven meters long and weighed about half a ton. That makes for better copy. Zoo officials weren't as worried about Chucky, going native, as they were of Chucky, going up to people expecting to be fed as he had for the past fourteen. Here's a situation that could get very ugly very fast. Luckily dedicated alligator retrieval team from gator land in Orlando was able to catch chucky less than a week later. Some animals get by with a little help from their friends or even from strangers. Three kangaroos staged a daring escape from a wildlife park near Frankfurt Germany. The name of whom I am now going to attempt to say. The hawksbill shoot par concert. It is what it is taken early vote. They escaped by going under the fence. Thanks to the work of a Fox and wild boar.
Will the Paper of the Future Be Made of Poop?
"It's become an evergreen piece of advice for aspiring writers. Put Your Butt in the chair and write a first draft no matter how crappy. Now thanks to a breakthrough in chemical technology that first draft can be literally crap or at least printed on it researchers announced at a meeting of the American Chemical Society in March of two thousand eighteen. That it's possible to turn manure from cows elephants goats and other grass munchers into yes paper as you may already know. Paper is made from cellulose. That usually comes from trees. Not every place has a lot of trees but as we all know everybody poops and some of those poopers leave patties around for stepping in or collecting if you of a mind to collect poop like these. Acs scientists are one of the researchers who presented this idea at the ACS meeting in question Alexander Bismarck. Phd was driving around Crete and watched goats eat grass and poop it out. He thought that maybe the goats were doing to the grass. What paper manufacturers due to trees turn it into cellulose that could be made into paper? Because of course that's what you think of while you're driving around an idyllic island. Chretien excursions some animals. It turns out do a pretty good job. Pooping out paper cellulose depending on. Which animal is doing? The Manure Manufacturing Bismarck said in a press statement up to forty percent of that manure is cellulose which is then easily accessible to make paper from trees. The TREES HAVE TO BE GROUND. Way Down by machine into a pulp before being made into proper paper. Goats do that work for free. Every day of their grass munching poop lieven lives. The only thing they require is more grass which makes more poop which makes more paper and they need some water to drink and maybe scratches on their little chins but either way. It's a more environmentally friendly process than traditional papermaking and it's not just goats. The researchers moved onto piles of Paddy's from horses cows and elephants to elephants in wildlife parks in Africa. Our number one at going number two at the San Francisco Zoo alone. An adult male African elephant can produce three hundred pounds. That's one hundred thirty six kilos of Pooh. That's a lot of potential paper. The first uses for this PU paper would probably be industrial according to the researchers it could filter wastewater before it's released into the environment which seems fitting but papyrus or Nanno paper as the researchers rather boringly call. It could also be used to write on. So don't give up fellow writers. Our first drafts could soon be really truly crappy.
SpaceX cargo ship hooks up with space station
"Wexler it happened around six thirty this morning I don't capture is complete we are go for post capture reconfiguration the international space station captures a SpaceX cargo capsule for the last time it was launched late Friday night a stunning display from Cape Canaveral and liftoff of the falcon nine rocket and cargo dragon on the final flight of the dragon one spacecraft the dragon capsule delivered more than forty three hundred pounds of science experiments food and hardware to the space station just before midnight on Friday the booster made a flawless touch down on the case console yeah yeah okay cool this is the last flight of the first generation of the dragon spacecraft a cargo version of the upgraded dragon two spacecraft is expected to take over services later this year if you missed last week's launch Saturday morning is your next chance SpaceX plans to send another round of starlink satellites into
SpaceX launches station supplies, nails 50th rocket landing
"SpaceX has launched another load of supplies for NASA and nailed its fiftieth rocket landing the falcon rocket blasted off late yesterday with forty three hundred pounds of equipment and experiments for the international space station just minutes later the spent first stage booster made a dramatic midnight landing back at Cape Canaveral it's returning company by sonic booms it's a twentieth such delivery but for
SpaceX launches station supplies, nails 50th rocket landing
"SpaceX launch another load of supplies the falcon rocket blasted off late Friday with forty three hundred pounds of equipment and experiments with the international space station just minutes later the spent first stage booster made a dramatic midnight landing back at Cape Canaveral Florida both the booster and dragon capsule are on route to a Monday rendezvous with the space station both parts are recycled from previous
Healthy Food=Happy Life Featuring Angela Villa
"Today. We're excited to sit down with Angela via to discuss her views on healthy healthy eating and what she does to keep yourself on track. Angela thank you so much for joining us. Today is a true pleasure to be able to sit down with you. Oh sure thing thing. I'm excited to. I'm excited to chat. So what we want to talk about. Today is a really big issue. I think for a lot of people and that is healthy eating. I was doing a little bit of background research. And on the health dot Gov website it talks about how half of all American adults have one or more preventable health issues a a lot of which are related to poor quality eating patterns or low physical activity which is just a huge number. So we want to talk about how people can overcome this and make that change in your life. So what foods should people be eating. That's a loaded question. It's actually true you're right. We we have a problem and there is what I'm learning is. There is a lack of understanding about food and it was that way for me for the majority of my life. I was pushed I was well over three hundred pounds and it was simply because I didn't understand food and the people that were teaching us about food didn't understand food either so I mean I don't know if people notice but doctors get less than four hours. Total of Nutrition Education Med school. So we have a problem right so when asked what should we be eating eating. We tend to look at the the latest guru like what is what does this person promoting or are they promoting high fat low fat high carb. No car no no sugar and we don't really learn what our body does with food so when I just got fed up with the weight issue and all these things turn to learning about wet food does in the body and so when asked what should we be be eating honestly we should be eating foods. That's not true with sugar though so I'll talk about that but we should be eating. All foods is this body was created to be nourished to be in balance and the typical American diet consists of extreme imbalances as we go one way. Really hire the other way and the problem is is that we send our body into massive imbalance and it's really unhealthy. So when you ask what should be eating. I say all foods we should be eating proteins. Our body is literally made of protein and so keeping keeping out of the Diet is an extreme problem. We should be eating fats. Fats are good for our body. We need all forms of Fat Lee. Ho You know all fat not just you. We don't need to stay away from butter or we. Don't you just stay away from whole eggs. We need all forms of fat. We need carbohydrates. I feel like I should say that again because people fight with me on this popular opinion it is. It's a problem because nobody really understands carbohydrates and I like the expert of carbohydrate living I get but now I understand that people are afraid of it because they think that it makes them fat which is so false. Actually nourishes our thyroid's especially Ashley for women. It's really good for the brain. We need it. The problem is that we tend to eat a very har high carb high sugar diet and so then we turn them. We blame carbohydrates for being the problem. And they're they're not they're so good for us so we need to have carbohydrates. I could probably talk more. I could go on and on about Let's see we need to have vegetables and I am the worst with that. have to blend everything because I'm like a two year old and my I don't Wanna eat that. But we do. We need them. They're good for us. They fuel us they give us iron. They give so much benefits for the body to function. Fruits and fruits and vegetables are key we need. We need some dairy not lots of dairy but some I feel like I go against the grain on like the Food Pyramid that the government government puts out. But it's okay right we need. We need to limit some dairies. But it's good for us to an extent so except for sugar honestly sweet. Everything is important to the body. I feel like it was put on this earth to nourish the body that was given to us on this earth so why eliminate anything. That's incredible and I think that's the part that all these fad diets misses that true balance and listening to your body and taking care of it so you mentioned sugar which I think because a big one in people's minds but are there other foods that I should be avoiding or maybe types of foods that we should be avoiding. So here's here's a really cool thing about the body that I learned and that excess sugar in the bloodstream is not a good thing and so if if a if a product says non-fat your body is going join to make that ally because any time there's an excess of blood sugar in the Diet the body will reject something so so. Here's here's what I liked. Here's let's make make it simple any sugar. Your body cannot use turns into fat whether or not the package says fat free or not any sugar. The body can't use turns directly you too fat while in so the first place that insulin wants to go to. So Insulin carries proteins fats glucose through the bloodstream. It's a good thing but we've made it's such a bad thing. Insulin makes us that know. It carries things through the bloodstream. And the first place. It goes to your muscle cells and you kind of think of your muscle cells like like you know the real tidy proper. I don't want to label anything but just librarian title. Once your muscle cells are full. They shut down and they will not open open up. No they want an open up again. But Insulin knows that. Okay if you'RE NOT GONNA go open up for me I'm GonNa go to the party. Animals which are your fat cells. They're open open twenty four hours a day seven days a week and they never say no. That's what we know about fat cells that once they're full they start to duplicate his. You can produce more so we send everything that our muscle cells won't take into our fat cells and there's your problem so when I say. Avoid sugar at all costs. Yeah yeah it's kind of like a drug and so you gotTa look at foods. Anything that's packaged. Fat Free Low fat. I kinda like to tell people that so talk toxic that garbage storm. Don't touch it go to your more wholefoods look at that but besides sugar another thing I teach people to avoid are are your white flowers. Honestly the body looks at that and goes sugar. which are they're basically in everything package thing? It's it's crazy when I got into learning about food and reading labels I was shocked and if you think about sugar it's very very addictive. The more you eat the more you want and so so it just becomes this cycle of. I'm craving sugar all the time. Sugar is not evil if you are willing to listen to your body if you're willing to you know so. Am I really overdoing this as head-spinning does my tummy hurt Our adrenals feeling shot. Most people don't WANNA listen to their bodies they listen to the most marketed fad. Because it's easier right that's our. That's our big problem. If like we're listening to like we're listening listening to people who don't have an education on nutrition or listening to people who maybe did some fat and lost amazing wait or but we're not listening to our body and that's the biggest problem wow that is astounding just to think of the things that people are doing without thought perhaps you know all of these things that are marketed towards us. All these things that we get in everyday everyday life aren't really helping our body. No so you mentioned that. Maybe it's not the easiest thing to do to seek out whole foods to avoid the sugar to avoid the processed food. So so what is the draw. What's the benefit of changing that changing your eating habits and striving to get these better foods in your body so the benefit is there are so many benefits when you start taking maybe it is a more time consuming path? It is I mean but this is your one shot with this body. What are you going to do with it right like treat it right? It's beg like I love teaching the emotional stuff about eating because it's begging every day just to be treated right and so when you start listening to it. One of the biggest side effects of listening and listening to and respecting your body is weight loss without a shadow. Oh have doubt is a huge side effect which is awesome side effect weight loss side effect. I say side effect. But that's the word that most people have signed a positive. The side effect is our skin clears up our ADRENAL start to function. Normally adrenal fatigue is a big. That's a big lake trigger word for for people or not. Maybe that's not the right word but anyway adrenal fatigue is something that's being thrown around a lot. Another great benefit to listening to the body is most most all skin. Conditions can be fixed by putting the right things into your body. You'll actually start to know when you truly are hungry and when and you're just bored you know our body makes all sorts of gurgling sounds and it's supposed to your stomach is gonNA settle. That doesn't mean you're hungry just means that it's settling and other times times you'll start to feel okay. That's not a settling gurgle that is I am starving. I need to eat very I need to honor my body. One of the things I love to say is what's The kindest thing I can do to my body right now now and sometimes it's moving sometimes sleeping most of the time it's eating something that's going to nourish it in a really respectful way
Evel Knievel: Ramping Up To Glory
"Knievel Oh is one of the most iconic names of the twentieth century. There's a reason that people are still being compared to him nearly forty years after his last jump he rubbed elbows with Hollywood's greatest performed stunts. No one thought were possible. And pioneered the whole subject of stunting known as action sports which has blossomed into a multi multi billion dollar industry. Pretty much all of my favorite people of my childhood odor career to able able. Yeah I think we should preface this by saying most of our sources were just documentaries because there's a million documentaries on him The biggest one being being evil By Dick House House productions who did jackass a really good documentary She go check it out. After this absolutely I watched last night it is really good. Check it out on or wherever you can find it all right so Knievel performed over seventy five motorcycle jumps over his career. Most most of which were successful. Some were catastrophically unsuccessful. Many were on bikes. That weighed close to five hundred pounds. Most of the CAR Harley Davidsons. Yeah he loved Harley he he had a triumph Bonneville He actually started selling Honda motorcycles. which will get into? But I think that's crazy because Jeff I mean Jeremiah's motorcycle rider and he's like yeah it's like like motorcross jump. Bikes are like two hundred. Two hundred twenty pounds. He's jumping bike. That's three hundred pounds more than that. What's an an animal that was five hundred pounds grill? It's like jumping a hundred Yeah so these motorcycles are flat track bikes. That were. We're not designed to jump. As Joe said he also broke many many bones in his body and spent a lot of time in the hospital and against all odds he lived to a He lived to sixty nine years old. Nice Nice Nice for more impressive than his death. Defying stunts was eagles ability to act as his own promoter. Heitmann and publicist He knew how to pump up the drama and get the crowd on their feet I think that's my favorite part out of the documentary. I didn't know that evil was. He's like a handsome guy he's super now and just so confident like oozing confidence in every interview he does I. I guess it makes sense that he was so good at that. Because I mean you got I think if you have the mindset of like hey I'm going to jump over thirteen buses or whatever you also have to the confidence and be like I'm GonNa tell people who watch my stuff but like I don't know like you you talk to like race car drivers today. They're definitely there's only a few that only a few that can talk at all. Yeah EXAC- nerd. Best Friends with her dad. So it was very interesting seeing Mister Knievel and Action Green Anaconda by the way five hundred pounds. Wow which surprised me more because I. That's a big thing that makes a big meat tube. Evils Charisma inspired a new generation of stunt people around the world. He was a natural showman. con artist and outlaw. But he wasn't always evil He was born Robert. Craig Knievel on October thirteenth. Nineteen thirty in Butte Montana. Butte at the time was a small rough town known for the two things mindful of copper and bars full of miners. Robert's parents Robert Senior and an knievel gave birth to his brother. Nick a year later. Then They divorced soon after his mother moved to Reno and his father moved to California leaving Robert in Nick in the hands of their grandparents day says reading more round Butte and there is like three thirty thousand people in the town but there are three thousand prostitutes will serve all the miners so literally one tenth of the population was prostitutes. That means ten guys. We're doing the same Gal. Well Ignatius and Ama- knievel. His grandparents showered the kids with love and affection. Filling in a much-needed Ignatius We haven't Ignatius at donut. Then we haven't Agnosio. Yeah but like that's that's kind of a Sam his grandparents bought the boys Bicycles and toys and took in the fairs when Robert was eight Ignatius. Emma took him in his brother to a daredevil show. That would forever change his life from that point on the Joey Chitwood thrill show was a traveling. Extravaganza sends like a rockabilly band. Joey Chitwood Joe. Joey Joey Chitwood trill show played at the fair there. I'm surprised he didn't have his own signature. peachy cours So this extravaganza that featured stunt driver Joey Chitwood J. Turns and driving on two wheels and what amounted amounted to be a giant commercial for Chevrolet What really interested Young Kyu knievel? was the motorcycle stunts. Riders would smash new flaming boards at high speeds. They do we lease and jumped through flaming hoops. This show sparks something in Robert. In his words I would go home and take defenders of my bicycle and put clothes pins in cards so it sound like motorcycle. That was the start of his lifelong obsession with motorcycles. And
The Legend of Coach O
"Why this much emotion coach such a big game? They beat US eight years. I got tired of your no so I mean it was time I told the team tonight. We taught allied. If you follow college football you probably know that voice. He belongs to a guy who's loud road tough in might be more suited for his job than anyone in America. LSU head coach at Oberlin today ahead of Monday's national championship game against Clemson. We tell the story of a man who seems like he was built in a lab to coach football in Louisiana and why despite that. It's actually surprising that he ended up there at all times. It's Friday January tenth this is espn daily presented by Dell Small Business David. How's it going is going quite it will mean a thank you for having me David Hale writes about college football for ESPN so your story is about coach? Ed Osea Ron really the legend coach. But I want to start by talking to you about perhaps his most noteworthy characteristic which is of course his boy to get to where you wanna go see like you have to go undefeated you have to beat Alabama you have to keep on going and then you have to win Sec Championship then you got football playoff oilfield so if you start thinking about my favorite thing in the World David is being in a room and watching someone here at for the first time because because it really never fails to shock. Anyone who's hearing we knew was going to win that game. Today we started Monday. NO-GO windows gape go. Don't you want to write his autobiography. Just so he can also do the voice over work. What's on the menu at the odor on household today? What are we got cocoa? My mom made a special gumbel but it was on. We'd better win the game. It would just be so wonderful. One of his first jobs was at Arkansas. As assistant strength coach the players there thought he was pranking them they. They didn't think that anyone actually talks that way. And they couldn't make heads or tails of what he was saying. Either it was. He's just he would get excited and start saying things with this gravelly Cajun accent and then he pointing the direction and they would just go do whatever was in that direction because they had no idea what he he was saying but he was saying it loud enough that they were afraid of him and it was only after like he'd been on the job for a month or two that they were like. Well I you know he's kept us up a long time. I guess that is his voice. We love the voice. Everyone does now but it at times says constant now. Yeah he's coached in some places that are not Louisiana. Yeah everybody talks about how he is Phyllis you but he was in Miami he was in Syracuse. He was in USC and and his last stint in USC he came on to replace place Lane Kiffin as the interim coach there had some success at USC. And I think there were folks there who would have loved to have given him the fulltime job because he had that success. But there were also folks Has Been reported by numerous folks I think including Bruce Feldman that the voice was one of the reasons you couldn't hire him as US's sees coach because you're the voice of the program. You're the face of the program you're the identity of the program and that's not USC right that's not La. Look at how he talks. He's not the model of USC so we can't hire them and there's a lot of folks at USC or probably kicking themselves for that exact thought process now. Well the voice is a perfect fit for Lsu else you I mean just about everything about co is a perfect fit for Lsu. It's almost like if you reverse engineered a coach based on Louisiana Anna Football. It would look sound and act like him and he's got roots right. In the state of Louisiana. He is from the Food Perish. It's bio country. Outside of New Orleans. His Dad grew bon shrimp boats ways just every bit the sort of central casting version of what we think of as Louisiana. You know if you've watched waterboy you kind of have a rough idea of what I think it owes runs. Background is one of the great anecdotes that his mom gave me. Okay so he was in second grade and broke his leg and the doctor fitted him for a cast. It went from foot all the way up to the upper thigh and he picked up some trudges out there and play football on crutches and about every week or so she would have to drag him back into the doctor's office to get fitted for a new cast because he would get it so dirty and muddy and mucked up from playing football in a full leg. CAST I'm sorry they let a second grader. Played football. I don't know that even let is the proper word there so much as he just went and did it So he kept playing in high school then college got to high school and he was a full grown man from day one one and he was a big guy and went to college as a defensive. LINEMAN ended up at Lsu for a year and hated it because for the first time in his life football ball was hard he was not having immediate success. He was not playing routinely He was being forced to go to classes. He wasn't super eager to go to and and he left. Lsu went back home and thought maybe that's the end of college football. And I'll go get a real by job like my dad and I'll go work on a shrimp boat and turns out. You may be surprised to learn that working on a shrimp boat is much less fun than in football And so I think that was you know when you talk to his mom that summer after he left. Lsu went back home to work. Real jobs was was a lot of ways sort of a turning point for coach. Oh and that he got a taste of what life is like when everything is not being handed to you to. How did he end back in football? He decided he needed to go play football again which meant he had to go back to college which was not really his favorite thing but he decided to go to northwest Louisiana State. That's where he finished his career and then went looking for football coaching jobs and the first job he could find was as a strength coach and soccer. Yeah shocker this. Like three hundred pound beast of a man finds a strength coaching job. And the job. Java's with Arkansas. Ken Hatfield to coach the time Ed walks in. And he's this beast of a man and he's got that voice and he's so excited and he's like I don't know if he can do this job but he sure looks the Bart's so we're going to hire them and tell you ended up getting into coaching. He worked at Arkansas for a little while and I think he really wanted to to do something. More than being the strength coach the ends up landing miraculously enough at the absolute heart of college football in the nineteen eighty s and early nineteen ninety S. Which is at the University of Miami? They celebrate a Miami the Hurricanes Complain and the coaching on the same staff. Tommytucker Ville tougher telling me they were. They went down to Key West on vacation. You want one year and they're in like this Nice restaurant having dinner and get the talking about football technique and overrun so excited about it. He likes slides tables out of the way and gets down the three point stance and he's trying to explain technique to to top Ville and he's like pushing tables and chairs out of the way and like diners are just looking over gawking. At what the heck is is this man doing your. But that's just sort of the approach that he brought and I think his time at Miami really offered him an opportunity to prove that ed behind that bluster and the Raspy gravelly cage invoice that there is a guy who really knows a heck of a lot about football. How did it go for him? In Miami off the field not great. He was someone who went out a lot. Drank drank a lot and the things that you could get away with when you're twenty northwestern Louisiana you don't get away with as a coach on the staff of one of the premier programs grams in college football. And so you know the story that really I think ended up up ending his career involved him being a bar. T was thrown out of the bar for being too intoxicated and he was not happy with that and ended up getting into a fight and legal proceedings. Happened in that essentially was the end of his time in Miami but I think it was also sort of a wakeup call for him so when he gets away from football ball it was a lot of ways probably very much like when he went back to work the shrimp boats after leaving. LSU Is that he kind of realized. This isn't the life that I want. This isn't who I WANNA be. I don't think that he shies away from those. Oh stories now. He's still shares them with current players in in the way of trying to relate to them and going through it and a lot of ways has probably been in what pushed him to turn things around and become the person that he is.
How to Use German Volume Training
"German volume training was popularized by Rolf. A- might say his surname wrongs apologize but Rolf Feser or visa in the mid seventies and of this new process. It it was in Germany. Rolfe was then. The national coach of weightlifting missing and routine creates barrel for his athletes was re characterize by intense rigid work and restaurant ges and it produced amazing results by the one thousand nine hundred Canadian spread coach. Charles Polokwane adopted the program and professional bodybuilder. Vince Giraldo's also massive proponent of this astonished Training Charles pollock would actually window to Germany to learn from roles and in an interview with Bob End. Paul said that they were big believers out there in Germany. unroll a champion of this. In the low of repeated efforts say one of the reasons they said people don't get strong is because they simply don't do enough sets so so what is German volume training. We've already had that implies is going to be a number of sets it's also referred to as the ten sets method. I'm was often used in the off-season to help weightlifters gain lean body mass and in fact it was so efficient that lifted routinely moved up full weight class within twelve weeks so German volume will you. Training is defined by its distinctive sets and REPS SCHEME TED and sets off ten which sounds as horrible as it is honestly is horrible actually used it. It's very recently and I can show you that it hurts and to make matters worse you rest. Periods are very short sixty seconds between sets. If you're doing one main left such as the School Toro Bench press on Ninety to one hundred twenty seconds between sets if you're alternating between two movements. So how can you go about starting German volume training so you want to really begin for weight. You lift the twenty reps to failure. If you had to save more most people on most exercises that could represent about sixty percent of your one rep Max Lewd. So you'll bench pressing three hundred pounds for one Rep. You should use one hundred eighty pounds for the exercise fully for the session. Sessions won't be will start with this method. They often question its value really for the first several sets. Because I wouldn't lie. It does feel quite easy to wait. Doesn't feel heavy enough on you feel like don't get a breeze through this however could the middle respiratory in sets. It does really quickly catch up on you on your muscles almost seem to drop off on hits. It's really hard to actually to finish head Reps. And obviously you know that you might have four or five cents left there so it does definitely catch up but the body basically adopts the extraordinary stress by hypertrophy being targeted muscle fibers in the body. And honestly your your body will not be used to the volume endurance needed by your. The muscles is quite intense. It really does lead to built-up fatigue or an interesting CIDER. Though you might find. You seem to get stronger again during the eighth and ninth nine cents really and this is because of the short term neural adaptation. What you're able to do ten sets of ten with constant rest intervals? So that means you're sticking to. You're sixty seconds. You'll doing ten clean reps ten sets then you should think to increase the weight and if you're using a ball for example you might want to increase around fortified aww five percent and then repeat the process also again just emphasize you should be doing. Well executed Reps. The form should be kept strict. You know trying to force wraps APPs with bad form during any negatives or anything like that the volume of work will take had the hypertrophy of your muscles and for each Joan volume trading session. You do you should huge. Let that muscle group recover from each session because it's so intense volume body Paul. You might want to leave it full five days to recover as really does have significant impacts on your your body. Charles pollock said at the end of cycle. So once you've done a whole Joan volume training program you'll get closer to a high percentage of your one re Max because you develop more work poverty. He also says do exercise like back. Squats Lakers too inefficient exercises goblet scored. So even the leg press he found. If you're doing a high energy exercise takes a lot out of you like the squad noodling ten reps ten times. Then it's really quite significant impact on your body and it takes a lot of efforts of one on your part but if you're doing on the leg press your rate of perceived effort for example might be sixty percent of what it would be on the squat. As less of a compound compound movement using as many muscle groups have. What have the waiters on your back? So you won't do exercise that recruits a lot of motor units all the way down to the accessories unreas- German volume training is really a quite significant challenge. If you don't mind lengthy up to five days after a leg day you do want some good results. If you've hit a plateau for example simple then give German volume training ago on. Let us know how you end
Name the Rover
"Red Rover Red Rover. Send a name for Mars Twenty twenty right over this is innovation now bringing you stories behind the ideas that shave our future. The Mars Twenty Twenty Rover is a twenty three hundred pound robotic scientists that will search for signs of the past microbial life characterized the planet's climate and geology and collect samples for future returned to Earth Mars twenty twenty will pave the way for human exploration of the Red Planet and NASA is inviting K twelve students nationwide to give the rover a name before four November. I interested students should submit a short essay explaining why their proposed name should be chosen in January. The public will have an opportunity unity to vote online for one of nine selected finalists NASA plans to announce the winning name on February eighteenth twenty twenty exactly exactly one year before the rover will land on the surface of Mars. The student who submits the winning name will be invited to see the spacecraft launch in July from Cape Canaveral Air Force Station in Florida for details about the contest visit the NASA Dot Gov Mars website for or innovation now. I'm Jennifer pulley. Innovation now is produced by the National Institute of Aerospace through ration- with NASA.
How Much Does This Cow Weigh?
"Golden was the kind of person who believes in experts, you know, people who had studied things people who knew stuff he figured they knew things that ordinary people just did not. I mean, of course, they did. Right, obviously elimidate golden goes to a country fair. This is about one hundred years ago in England. And there's this contest going on at the fair guests the way to the ox, Goldens, a scientist and statistician and he figures, hey, I can do an experiment here. Right. He's figures I'm going to take. Everyone's guesses take the average and compare that to the actual weight of the ox. We heard the story from James, sir, Wicky, he's an economics journalist. So he thought what you were gonna end up with was a really flawed guess because in his mind what you were doing was you were taking guesses of few smart people a few mediocre people. And then a lot of morons because he basically everywhere. Everywhere. So he figured the the the group's gas was going to be way way off the Mark the contest organizers gave golden the little slips of paper with everyone's guesses on them. He took them calculated. The average the average was eleven hundred ninety seven pounds and the ox the ox weighed eleven hundred and ninety eight pounds. So that in other words, the crowds judgment was essentially perfect one pound off one pound of this is super creepy. What's going on here? Is there? Some kind of like collective unconscious. Magic is like a ouija board or something. Right. But the idea that underlies this it is everywhere. The idea of the stock market, you know, thousands of random people buying and selling shares like when you hear that apple stock went up or the Dow plunged that's basically people guessing the weight of an ox, it's everywhere. Right. It's it's the price of oil. It's the price of orange juice all kinds of things that are really important to the world work exactly this way. But why should it work? Why should a bunch of random people a lot of whom have no idea what they're doing somehow magically produce an answer. That makes sense does this really work. And if it does why. Hello and welcome to planet money. I'm Jacob Goldstein. And I'm David Kessler inbound today on the show, Mr. golden, we redo your experiment. What's the Cas name, Penelope Penelope? Thanks for letting us. We you better. She's chewing one bound off come on. Support for this podcast and the following message. Come from ZipRecruiter hiring used to be hard multiple job sites. Stacks of resumes. But today hiring can be easy. And you only have to go to one place to get it done. Ziprecruiter, ZipRecruiter, sins your job to over a hundred of the web's leading job boards. Then ZipRecruiter scans thousands of resumes to find people with the right experience and invites them to apply to your job. Try it for free at ZipRecruiter dot com slash planet. Money. Now that my says has lost all its territory what happens to the people left behind. She chose to take. So that she should starting Syria on raw and what about their children? How it ends a new series on embedded. So we came up with a plan to repeat, Goldens experiment. Find a fair and a cow in a big scale to weigh cow. And then he grit in the grit, and then we were going to throw the question out to the crowd. Ask the world. How much does this cow way? We didn't want to just limit it to people at the fair. So we figured we'd take some pictures post them online and asked the whole world to guest. So we went out to county fair in Burlington county, New Jersey, we met Penelope the cow in the dairy tent. She was sitting on a bunch of. Hey juiston. Kuzmich was taking care of her. Can you just describe what she looks like? Yeah. She's mostly black. She has white legs. And she has a white spot in the middle of her head, but she big black cow. What did you say? So I said holy cow without even realizing saying she's much bigger. She just stood up. She's walking out of the barn now. And she's way bigger than I thought when she was sitting down. We took some pictures of you Jacob standing next to the cow for scale and just for finally decided to ask people at the fair how much they thought Penelope wait as it happen. It was kids days. So there are a lot of kids. Which was fine. You know, non-experts what's your name K? Look how much do you think? Now ways. Six pounds. How'd you come up with that number? 'cause I'm six years old. You guys want to guess how much this Calloway's sixty hundred pounds six thousand. Dear how much you weigh? Not at all. I'm sympathetic looking at L P. I had no idea how much she weighed. Like, I didn't even know how to think about it that way more than my car that you a less than my car. I don't even know how much my car was more than a cow. I wanna say more than a cow. We found an older group of kids and yet they also guest on the low side, but they had this bigger problem. This this really more worrying thing, and it was a problem that adults also seem to have. And it was this the first kid said a number, and then all the other kids said, basically, the same number numbers that were like too close to the I it's like they're incapable of guessing anything different. How old are you? I'm ten how much do you think that cow ways? He'll hundred pounds. My news Gabriella, I'm ten and I think the cow as three hundred pounds. My name is kid nine seven years old, and I think the cow weighs three hundred pounds. People are not that different from cows. We heard if we don't know something we look for a leader. Even if the leader, maybe doesn't know any kanobi finished chewing, and we took her over to be weighed. It's actually pretty unusual to one away cow and the scale they had of the fair was not for. What kind of scale is this? It's actually like a truck scales. What it's for same sauce scale use for big trucks and stuff, which we use it the way the tractors during the tractor pool for the work it'll work for a cow. Yup. Testing bam. You were obsessed paranoid. Arguably paranoid about keeping the result of this secret. You didn't want it to leak out? I guess Gan all of these people had gathered actually, can we can we clear commune seriously clear, everybody out except for just a minimum of people. Like, can we swear you? Okay. Just see everybody else. Everybody else over there. Here's sin walked Penelope up onto the scale. We watched this little digital display. Okay. It's one thousand three hundred and fifty five pounds. One thousand three hundred and fifty five pounds. We walked Penelope back to the dairy tent. And then we went home the next day. We posted photos online of the Cowan you may right. I was there to give some sense of perspective. We put you on the tractor scale. Yes. Hundred and sixty five pounds that much. That's how much I weigh then our colleague courtroom buoy here. Put it all up online guests the weight of this cow, and the ideal was our hope was that lots and lots of people would guess because the fundamental question here. The thing we're trying to figure out is if you have a bunch of random people making their best guests at something. Do you get close to you know, the truth? Do you get close to the right answer? So we put it up, and we waited for the results to come in. All right. It's been up for how long now two minutes comedy entries as fifteen inches reload. Reload. Here we go. Still fifteen still fifteen come on. Oh my God. That's all we're gonna get fifteen. We'll re tweet this.
Huge gator removed from Palm Beach Gardens swimming pool
"Bay page. A large gator was found in a swimming pool at a home in Palm Beach gardens and had to be removed video from a neighbor shows a man hauling the huge reptile out of the pool and dragging across the lawn. Here's the thing that interests me. It's unclear how the gator got into the fenced yard with a good. If you get it out. Right. Yeah. But then you open up the fence, and he drag it out. How did he get in the video that do? I know this. Security cameras neighbor who's walking by saw. And then and then videotaped the whole thing had I have I've seen before the Gators have the ability to climb fences. Sure, if they're tall enough enough neighbor came by wasn't their house, but they saw in a neighbor's pool they saw the whole thing unfold. Yeah. Nobody was actually home. I don't know about that. I'd walk over. I'd be glad it's not life will Vanessa Schultz as she was walking her kids to the bus stop around seven fifteen AM when she was told the large alligator was in her neighbors full so gotten around the neighborhood that this was going on. She lived there for three years. It only seen a gator there. Once before the gator was about nine feet long and three hundred pounds was a big. Yeah. This was not some small reptile ruminates up pool to write back yard is that one see. My worst fear is the snake in the toilet. That's a horrifying fighters in the toilet. But let's be honest here spiders arachnophobia. Okay. Did you guys when you go in a pool? Do you just jump in or do you actually go look like kind of put you jump into anything? I'm gonna see this alligator before get the year. Absolutely. I feel bad. Doing the backstroke or so. Dragged out? Done. Like do they enjoy the water? Good question. I don't know. I would've been like I said floaty. Inflatable? A on it for a little, relax. The Florida fish and wildlife conservation commission said residents need to be extra careful this time of year. It's alligator mating season. So they're out and about and that could be a little aggressive or asking so many questions.
Best of The Herd: 01/16/2019
"I four or five years we were on this big thing for four or five years. I kept hearing this argument. Era. Jurors goat Brady second or Brady one. Rodgers to greatest all time apparently Joe Montana. John Elway never existed. Peyton Manning never existed. I always said. You do get it. Like, Tom Brady's got a room in his house full of trophies. They're not that stupid argument. And then I had something I said something during the middle of this year. And I said the it was perceived as a hot take I said the eight best quarterbacks I've ever seen in my life. It's not just about Super Bowls. This is about talent playoffs records your impact to the league. Your impact in the city. What did you overcome? What did you play with the eight best quarterbacks? I've seen again. There's a lot of different. It's Peyton Manning. Tom Brady Joe Montana. Terry bradshaw. John elway. Dan marino. Aikman and breeze. Now. People said you're just saying Troy Aikman. Oh leadership playing hurt toughness dominating a great division. When Washington giant in Dallas pout, those eight best quarterbacks, but the one that got people worked up is drew Brees was a hot take. Was way Rogers, and I said he's right on the outside right next to Brett farve and Steve Young and maybe Dan Fouts. And isn't it interesting? Mr. I'm crazy hot take. Right. I was whoa. You're and I said, no, let's talk about impact to a city. Whereas Aaron Rodgers was given a championship roster a championship level head coach and championship momentum in front office. Drew Brees was given the Cleveland Browns with a port Katrina bountygate. One guy was given the laughing stock of the league that had one playoff win in the history of the franchise. The other player was given arguably the most iconic franchises in the NFL with championship level players. Great momentum terrific front office. Very good head coach. So that's not close. Also. Let's go through four or five things. If drew Brees wins this weekend and goes to the Super Bowl, and they are favored and most people like the saints. If drew Brees get to the Super Bowl. And if he does against Kansas City or New England that again going to be a field goal game. If drew Brees wins the Super Bowl. And again, they're favored at home this weekend to get their Super Bowl titles against Aaron check breeze. NFL records, not close check breeze impact on a franchise. Drew Brees folks is the saints. To Aaron Rodgers is arguably not the Packers best quarterback ever impact on the franchise is not close leadership qualities. I don't know. One guy has former teammates constantly calling him out one guy is revered where three hundred pound offensive lineman. Literally do we have the tape? This is what happened when an offensive lineman Zack street retired recently for the past eight years I've played in front of the most prolific passer in NFL history. Drew Brees has been the single greatest
California man discovers his beer belly was actually a 77-pound tumor
"That's the third sister. Over the summer. Hernandez finally said goodbye to his beer belly. Thanks to university of southern California who surgically remove the tumor and whatever's friends say the ones who picked on him for a beer belly. I don't know. What did they tell them? I thought you were you were you had some great insight as to what the what the friends were telling him after he lost the gut now. I have no inside by the way, if he's three hundred pounds. Yeah. Okay. Let me do the math here. Okay. So he was three hundred pounds seventy three pound tumor seventy seven pounds seven. Okay. He was still fat. How what was he what was his BMI come on a minute? You have the story in front of you. I only have the blitz. You think I'm going to help you with this unless he's like six seven he was still fat. Okay. Here. It is. Six six five and a half. I'm making this up as I can't find it either. So look this up Louis, I'm curious because unless he played for the Lakers, you know, I have I know where you're going with that. I have all the papers Lewis who is a great producer gratuitously. He really is a great