33 Burst results for "Thirty Two Minutes"

Chicago Stevenson Expressway Reopens After Shooting Investigation Closes Southbound Lanes

WBBM Morning News

01:34 min | 4 months ago

Chicago Stevenson Expressway Reopens After Shooting Investigation Closes Southbound Lanes

"Company good morning both Iran well good morning Pat we went from one mass on an expressway to now a mass on the tollway we will start on the tri state tollway were on the northbound side we have some really heavy traffic over the mile long bridge approaching the Stevenson this is because of a fully engulfed vehicle fire that is blocking the exit ramp to the inbound Stevenson expressway once you get past this we're jammed up from North Avenue to the Bensenville bridges a crash in the left lane there and in the middle of all that we had a report of a crash your Ogden's well with the crews heading out to check on it so kind of a very messy northbound tri state tollway trip today the southbound side of tri state is moving at the speed limit the rest the Illinois tollway staff a few spots of road work here and there but no major delays because of them on the expressways Eaton's looking good the Kennedy about twenty six minutes from o'hare sixteen from the junction outbound delays eyes now are about thirty three minutes from route three ninety twenty from Mannheim in about thirty two minutes out to route three ninety the Stevenson found out thirty seven minutes three fifty five the lake shore drive police from central Pulaski and Damon to the Dan Ryan outbound Stevenson's all clear traffic is using it once again after early morning shut down for an investigation the Dan Ryan invest a heavy past Garfield into the burning or change its twenty seven minutes from ninety fifth in downtown but the up outside of right is now delayed three fifty seven and the bishop Porter both in great shape lake shore drive north down so from Roosevelt to Monroe and then as you approach the Chicago River because the two right lanes remain closed over the Chicago River through the end of this month no southbound delays on lake shore drive I. eighty is all clear eighty ninety four looking good I sixty five the Indiana toll road in pretty good shape as well do you still have a closure in the loop State Street remains blocked from Randolph to lake because of ongoing police activity is it's an investigation into a shooting there she's Michigan

Bishop Porter Shape Lake Illinois Iran Michigan Randolph Chicago River Monroe Roosevelt PAT Dan Ryan Damon Pulaski Mannheim Kennedy Eaton Ogden Bensenville Stevenson
Grand Princess cruise ship to dock in Oakland

Morning News with Manda Factor and Gregg Hersholt

54:46 min | 8 months ago

Grand Princess cruise ship to dock in Oakland

"Coronavirus worries weighing on markets in a major way has more infections are reported in the US and around the world over a hundred and ten thousand people infected globally in Oakland California in a matter of hours a cruise ship with at least twenty one on board we have tested positive will be docking ABC's Matt Gutman is there what you're going to see if this court in unprecedented public health effort and it began overnight with teams boarding the grand princess to begin the triage of those passengers it will continue today with this complex choreography of offloading the twenty four hundred passengers in a way that doesn't expose them to more of the virus of nineteen now blamed for at least twenty two deaths in the United States at the White House concern after recent brush with the virus here's ABC's Karen Travers the White House is not commenting on whether anyone who works at the White House has been tested for covert nineteen a man who attended a conservative political conference outside Washington last week tested positive for novel coronavirus president trump and vice president pence were among the speakers at that conference neither had direct contact with that man of Texas senator Ted Cruz did and while he says he feels fine he is self quarantining at his Texas home fears of the virus hitting stock markets as well oil sliding I think it's gonna be a little bit of a black Monday oil markets and perhaps with financial markets on clothes a heads up the oil price information service in all price war between Saudi Arabia and Russia sending prices tumbling as much as thirty three percent Wall Street futures trading stopped overnight after falling too far down futures down over twelve hundred campaigning continues however with several primary set for tomorrow Bernie Sanders taking aim at Joe Biden we are taking on in this campaign nachos Joe Biden on we're taking on the the sixty billion as well funding his campaign you're listening to ABC news stay connected stay informed the promo morning news it's five oh two and it's Monday morning March ninth frosty and sub freezing temperatures and a lot of places this morning thirty one degrees in Renton for example right now along with Greg Herschel another factor here the top stories from the couple twenty four seven news center according to the state health department's website there have officially been eighteen deaths in Washington link to coronavirus couples Brian Calver reports live things happened so quickly that number may not be up today for example Greg Amanda late yesterday we got news of a probable nineteenth death but in the rush to contain in quarantine at the local level that debt hasn't been officially communicated to state health officials the majority of those deaths are connected to life care center in Kirkland a nursing home that once housed one hundred seventy clients the current number of residents that are still in the facility dropped by eight we have fifty five Bucks person Tim Killian calls employees who remain on the job they're heroes the amount of work and stressed that these the staff and employees and caregivers here under is tremendous no longer confined to our local area now seven counties are reporting the state's total of covert nineteen positives two one hundred thirty six Brian Calvert komo news and I'm Corwin hate Clive Washington's governor says mandatory measures may become necessary to slow the spread of the novel coronavirus virus Inslee approves of what people are already doing to limit their exposure by working from home if possible and avoiding large social gatherings but he knows the time may come when public health officials will consider making some voluntary limitations mandatory because we need to make decisions based on what this is going to look like a few weeks from now not what it is just today he says the state might have to mandate what health officials call social distancing although he does not say what such a mandate might look like he also minimizing minimizes the insults flung his way last week when president trump called Inslee a snake there's been some unfortunate comments from the president that that's just been a distraction and we're working well with the federal agencies reporting live Corwin hate komo news U. S. representative Susan del Benes says she's going to work to ensure local hospitals get the protective gear they need so that we can make sure they have the resources they need to continue to respond up things like personal protective equipment mass Gandhi's first district Democrat made her remarks after touring Kirkland's evergreen health Medical Center where three people have died from corona virus coming up up now now the the como como morning morning news news more more schools schools have have decided decided decided decided to to go go to to online online learning learning over over concerns concerns of of spreading spreading coronavirus coronavirus I'm I'm Carlene Carlene Johnson Johnson live for Monday morning it's chilly out there let's see what the drivers like with the coal traffic update good morning here good morning Greg M&S so we don't have any blocking crashes or stalls right now we do have some areas of heavy fog so if that's the case for you of course use extra caution there we do have slowing in our typical spots of northbound I. five near Tacoma city said enter and north bound one six seven is starting to build three seven nothing much but slow slow down down down right right right now now now southbound southbound southbound I. I. I. five five five at at at the the the Boeing Boeing Boeing freeway freeway freeway and and and we we we are are are wide wide wide open open open both both both directions directions directions of of of four four four oh oh oh five five five our our our next next next come come come traffic traffic traffic at at at five five five fourteen fourteen fourteen time time time now now now for for for the the the global global global eagle eagle eagle river river river forecast forecast forecast and and and here's here's here's meteorologist meteorologist meteorologist Kristen Kristen Kristen Clarke Clarke Clarke clear clear clear skies skies skies light light light winds winds winds over over over western western western Washington Washington Washington to to to start start start our our our week week week this this this morning morning morning that that that resulted resulted resulted in in in widespread widespread widespread temperatures temperatures temperatures in the twenties and thirties yeah actually start for week here know any patchy fog that developed overnight will quickly burn off to reveal a mostly sunny afternoon today looking great for the evening drive home now Tuesday features a bit more cloud cover and a few light rain showers along the coast in northwest interior otherwise the showers hold off in Seattle until Wednesday morning Thursday looks good but we're tracking a late week storm Friday that brings about heavier lowland rain and mountain snow with a significant cool down into the weekend that will support lowlands snow showers early Saturday morning something to keep an eye on it in the coming weather center I'm meteorologist Kristen Clarke else to keep an eye on it as potentially slippery driving this morning we have foggy locations especially in the north south and temperatures like twenty five in Arlington right now Everitt of soggy thirty one in Olympia it's twenty six degrees right now at sea tac airport clear skies and thirty four companies time five oh six more schools and universities have made the decision to go to online classes only hoping to stop the spread of coronaviruses the latest on that from Cuomo's Carlene Johnson gas thousands of students from the university of Washington Washington among among those those who who will will be be watching watching lectures lectures online online and and taking taking finals finals from from home home through through at at least least March March twentieth twentieth that's that's when when the the quarter quarter ends ends that that spring spring break break after after that that Jack Jack how how Sarek Sarek is is a a junior junior at at the the U. U. job job he he says says not not having having to to go go to to class class is is just just fine fine with with him him me me all all my my professors professors just just record record their their lectures lectures and and then then they they just just kind kind of of let let us us watch watch it it whenever whenever I I want want so so it's it's really really nice nice where I can get up at you know ten thirty and just in my pajamas watching the but usually pretty cool now C. L. university also canceled in person classes same was Seattle Pacific university PL use starts their distance learning tomorrow same for shoreline community college Lake Washington institute of technology in Kirkland they're moving it all online as well and for nor sure our public schools the entire district begins online learning today several other schools are closed with remote learning plans are for cleaning because a parent student or staff member tested positive the complete list is on our website at komo news dot com I'm calling Johnson cruise ship passengers are waiting to see if the upcoming sailing season will change because of coronavirus the port of Seattle says it's working with the federal government and cruise lines to come up with protocols dealing with passenger safety and health cruise season officially starts April first it's nearly a one billion dollar industry for Seattle the Seattle center exhibition hall has been set aside or has set aside to part of it as a temporary shelter is a corona virus sweeps through the city a special area has been designated for selected homeless clients who are already housed at two of the city's biggest shelters there are no known cases of the virus and any of shelter in Seattle city leaders are also taking steps to ensure sanitation and hygiene standards are up to date at all shelters some churches decided not to hold services in person yesterday to contain the spread of the virus couple's big Poppa reports from Seattle's Bethany community church the church decided earlier this week to tell its members to stay home to try and prevent the spread of coronavirus and while they normally stream their services for other churches the decision to have services online wasn't easy to stand up here and and kind of host it was different J. Kurtz is the lead pastor for Arbor church in Woodville he says before this week his church had never done any live streaming but when they heard the advice to limit large gatherings they decided this week to set up cameras and tell members to stay home for church it's literally been Friday Saturday and then here we are doing this he says despite the empty chairs hundreds of people were still able to hear the church's message of felt like we had community it's just on a normal community that's come mostly problem reporting the city of Kent is not backing down from its fight with king county over plans to use the former A. Connell lodges a corona virus quarantine site there were even a couple of protesters out there yesterday worries me that this is a facility that is not that's not locked down you're free to leave whenever they want and there's so many businesses here leave on Friday a king county judge denied the city of cats request for a temporary restraining order that ruling will allow as many as fifteen people to move into the eighty five bed motel soon you could be able to test her for covert nineteen from the comfort of your own home The Seattle Times reports the bill and Melinda gates foundation is funding a project offer in home knows swab kits for people showing symptoms the samples with then be sent to the lab at the university of Washington for testing right now it's not clear when that project could launch popular Starbucks in downtown Seattle has been closed temporarily because of concerns over the virus it's historic first in university it's now been deep cleaned and an employee who tested positive for the virus itself isolated at home Starbucks has also stopped accepting personal cops to help the virus from spreading the coffee chain says it'll still honor the ten cent discount to customers bring in their own cop they just won't refill those cups right now police time five tenths now it's time to get to the Harley exterior sports desk good morning Tom hustler good morning to you the husky men's basketball teams swept the Arizona schools over the weekend there had directly for Las Vegas for the pac twelve men's tournament begins Wednesday Washington will open as a number twelve seed facing the team they just beat Saturday Arizona that came at two thirty Wednesday after Saturday's win coach Mike Hopkins said this would be a perfect time to run the table and when the turning me what more do you want to be able to try to rattle off four games in a row I mean what else what other great opportunity can you have you know and so these guys are believe it will be a great opportunity and kind of fired up there after that game on Saturday our coverage Wednesday will start at two more Franco Tompkins and women's coach should be one of the coaches are tonight at six Cougars play Colorado in the first round the turn of the game Wednesday night at eight thirty in the pac twelve women's sort of a title game yesterday Oregon with Stanford eighty nine fifty six merece continue to struggle in cactus league play they fell to the giants yesterday eight four in Scottsdale in a night game against the brewers this evening at Mary's merry Vail Arizona and congratulations to the Garfield boys and girls basketball teams both won three eight state title Saturday at the Tacoma dome sports to forty Patsy tower Tom are on the whole the Huskies commodities commodities time five twelve the traffic update in just a couple of minutes Sierra is canceling a concert in front of her home town crowd in Texas later this month the wife of Russell Wilson is pregnant she says she doesn't want to travel to a big event while the corona virus is still spreading she says our doctors have advised her to avoid large gatherings a quarter of Italy's population roughly sixteen million people are now under quarantine because of coronavirus authorities say anyone living in the northern on body region needs special permission to travel south of the death toll surged to three hundred and sixty six hundred and thirty three people dying in just twenty four hours according to prime minister Justin because the more than six thousand cases represent a national emergency with the entire lawn body region on lockdown it's capital Milan as well as Venice economic and tourist Mecca is closed for business both cities in the red zone the usually bustling tourist hubs now deserted old museums closed gondolas lying unused on those famous Venice canals travel bloggers recall food and Andreas on sunny who live in the region a concern for the long term impact the economy is here is how lowly and then on travel this could be devastating restaurants and bars in the region are required to close at six o'clock and tables have to be at least a meter apart it's just a lot less social I'd say and it's slow quite so since the first time pope Francis live streaming his Sunday prayer hoping to keep away large crowds now the authorities say people could face jail time if they don't adhere to these measures but it's unclear how they're going to enforce them thousands of people over the weekend fled from the north making their way to the south of the country but a governor in the south of Italy has said stay away we don't want you here ABC's James Longman as Florida's busy spring break season is under way the man tasked with heading up the federal government's efforts against corona virus vice president Mike pence addressed something has been on the minds of thousands of families preparing to travel to theme parks are they safe over the weekend he stressed it is safe for healthy Americans to travel and to quote him one of our favorite places to go when my children were young and even even before before my my children children came came was was in in Orlando Orlando still still her her faith faith in in the the pence pence has has been been watching watching the the spread spread of of coronavirus coronavirus for for weeks weeks theme theme parks parks in in Asia Asia have have closed closed he estimates the temporary closure of Disney parks in Shanghai and Hong Kong could cost the company something like one hundred seventy five million dollars just getting word that one person has died in an apartment fire in Tacoma it started about two thirty this morning near north twenty sixth street in north narrows no word yet on what started that fire it's five forty traffic update again with Karageorge who still don't have any blocking problems on the highways but you can expect to see brake lights northbound I. five to Tacoma city center and north bound one six seven continues to build in some especially around state route four ten south on I five it's looking just a little bit slow slow right right right around around around marine marine marine view view view drive drive drive but but but it's it's it's not not not going going going to to to be be be lasting lasting lasting for for for too too too long long long the the the rest rest rest of of of the the the drives drives drives are are are moving moving moving at at at the the the speed speed speed limit limit limit and and and if if if the the the mountains mountains mountains are are are in in in your your your travel travel travel plans plans plans well well well it's it's it's a a a good good good time time for for it it because because there's there's no no restrictions restrictions at at either either snow snow Kwame Kwame or or Stevens Stevens pass pass our our next next call call much much traffic traffic at at five five twenty twenty four four come come eco eco roof roof forecast forecast it's it's going going to to be be a a nice nice day day mostly mostly sunny sunny high high about about fifty chilly to start though clear and cold overnight with lows in the mid thirties tomorrow looks dry partly sunny and fifty then we'll see a slight chance of rain rolled back in on Wednesday to the mountain passes they're in good shape but you don't want to get out of your car without a jacket on up there's twenty one degrees at the summit of Snoqualmie pass nineteen degrees at the summit of Stevens pass right now in downtown Seattle clear skies at thirty four degrees stay connected stay informed the northwest only twenty four hour news station komo news at five fifteen the cobalt morning news Franklin sees at the editor's desk on this Monday morning that the correct personal time and the fact of the number of coronavirus cases in this country continues to rise the total is now over five hundred sixty cases according to Johns Hopkins University there were twenty two deaths linked to the rapidly spreading virus Dr Anthony Fauci who heads the national institutes of health infectious disease unit says after initial missteps contributed to to contributing diagnostic tests there should be four hundred thousand more testing kits available starting today today the the state state department department is is now now urging urging Americans Americans not not to to get get on on cruise cruise ships ships over over the the weekend weekend the the CDC CDC had had been been tracking tracking cruise cruise ships ships including including the the regal regal princess princess scheduled scheduled to to dock dock at port Everglades on Sunday it was feared a handful crew might have been exposed on a previous trip aboard the grand princess but the cruise line says none of the crew on those ships have had symptoms and now all but a single ship has been cleared by the CDC this coming is thirty five hundred grand princess passengers and crew will be quarantined for fourteen days in various facilities the ship's eleven hundred crew members will remain on board nineteen of them testing positive for the virus meanwhile only two of the twenty four hundred passengers have tested positive the most sick will be sent to hospitals while others taking to military bases in California and Georgia president trump has said that he would prefer if none of the passengers aboard these cruises landed on U. S. soil he mentioned any of that to you I had a private conversation with them and he said everything that I could have hoped for and every single thing he said they follow through on on Sunday hundreds of prescriptions delivered by boat maybe go to the ships more than one thousand passengers over the age of seventy the most vulnerable cohort and then for the first time in forty a healthy passengers finally allowed out of the rooms the waiting and the parts part by part and put into V. S. of possibly having to do another two weeks in isolation following that's still patience wearing thin on board I kind of feel like we're floating around the drain just waiting here to get the virus we haven't been tested we want to be tested properly and we want to make sure they were safe yeah the American passengers will do their quarantine bases here in California and as far away as Georgia now remember there are people from fifty four countries aboard the ship they're gonna have to be taken home on chartered flights out for so many this two week quarantine is an unexpected addition to this voyage many people on the ship telling me they just want to go back home to their families their dogs and a normal routine that's ABC's Matt Gutman two Republican members of Congress are voluntarily self quarantining after coming into contact with someone who has tested positive for the virus both senator Ted Cruz of Texas and congressman Paul Gosar of Arizona say the interaction interaction occurred at the recent conservative political action conference closer to home more and more businesses are feeling the pinch of corona virus and the steel head diner in pike place market announced it's shutting its doors at least for now the restaurant says it hopes to reopen at a later date but they haven't said when Seattle's blue acres seafood posted a sign on its door into an on Facebook saying it is now closed because the social and economic impacts of all of this and are hoping to re opens at some future date several businesses of shoulders are seeing less traffic as events are canceled and more people decide to stay closer to home in Oregon the governor has now declared a state of emergency over corona virus and the number of cases there is up to at least fourteen that emergency order now allows health and emergency management agencies to take immediate action and devote state resources to containing the outbreak U. S. Surgeon General Dr Jerome Adams appearing on CBS's face the nation over the weekend says quote we're now seeing community spread and we're try to help people understand how to mitigate the impact of disease spread the number of coronavirus cases in this country is now around five hundred fifty thanks for following this morning Cleveland police are piecing together details from a shoot out that killed one man and since seventeen people to the hospital detectives say the shots were exchanged late Saturday night during a fight between rival motorcycle clubs attending the same party some of the victims are also considered suspects in that incident disgraced movie producer Harvey Weinstein has suffered an injury behind bars TMZ reports that Weinstein was in a cell with two other prisoners when the convicted rapist fell and hit his head yesterday there's no word about his condition and there's no word on the circumstances that led up to that fall Twitter this labeling a video of Joe Biden that was posted by president trump manipulated media the video shows Biden stumbling on a campaign speech in Missouri and saying quote we can only re elected Donald Trump Biden's actual quote was we can only re elected Donald Trump if we get engaged in the circular firing squad so it's got to be a positive campaign by the way voters head to the polls for another round of primaries tomorrow including here in Washington the races basically down to Biden versus Sanders and over the weekend the Reverend Jesse Jackson came out to endorse Bernie Sanders companies time five twenty two R. propellant shirts funny updates oil prices are plummeting global markets are steeply sliding and Wall Street futures are way down this is looking like a rough week on financial markets and oil markets says Tom Kloza head of the oil price information service the drop in oil prices thirty extraordinary hand tighten your seat belts this week you make to your four oh one K. dropped by eight or ten percent but today well I can buy gas for a dollar eighty nine the letter would be a good economic stimulus except consumer and business demand could be as bad as good plate the financial the Bakul in two thousand and eight because of coronavirus chucks Iverson ABC news one of the reasons why oil prices are crashing is that Saudi Arabia started a price war with Russia yesterday US oil prices are down twenty seven percent to a four year low of thirty dollars a barrel is turning out to is shaping up to be the worst day for oil prices since nineteen ninety one it's not going to be a pretty day for Wall Street either Dow futures down twelve hundred fifty five right now almost five percent S. and P. down a hundred forty five that's also almost five percent nasdaq futures down four hundred ten it's five twenty two and we'll check traffic and weather next year on the calm all morning news the latest on the corona virus governor Jay Inslee says he'll continue to press the federal government for more help to fight coronavirus stay connected stay informed what if you can't afford to stay home the president talking about his administration's reaction we are here for you twenty four seven komo news at Fisher investments we do things differently and other money managers don't understand why because our way works great for us but it may not work for your clients that's why Fisher investments as a fiduciary obligated to put clients first is the highest standard for a financial adviser so what do you provide cookie cutter portfolios like the rest of us no cookie cutter portfolios here Fisher investments Taylor's portfolios to meet each client's goals and needs but you do sell investments that earn high commissions right and make commissions when you make trades for your clients no Fisher investments doesn't sell any commission investment products and we never earn commissions on trades so what's in it for you Fisher investments fees are structured so we do better when our clients do better when it comes to helping clients achieve a comfortable retirement we're clearly different visit Fisher investments dot com to find out why investors like you switched us Fisher investments clearly different money management investments in securities involves risk of loss got a Hey Bob our preseason air conditioning cell is just getting started as warm weather months stretch longer and longer each summer this cell keeps getting bigger and bigger thousands of Puget Sound residents requested quotes for AC last year you're right Lola there's no doubt the summers are lasting longer in fact eight out of the last ten years so warm weather stick around for six or more months it's true Bob with that intense warm weather sticking around Bucks is proud to offer AC solutions to Puget Sound residents in need absolutely R. Brent brand of the seas are the best in the biz right now take twenty percent off all Brian air conditioners and heat pumps that's up to two thousand dollars off the hurry the discount reduces to fifteen percent in April and ten percent in may the sooner you buy the more you save beat the heat call box for free AC quote today when it comes to retirement planning there's the ostrich I don't want to think about it the optimist how hard could it be the traditional planner I have my finances my insurance and my legal documents all risks wait while changing the way America retires seat receiving a guy H. of aging options and learn how to bring your health housing legal finances and family all together into one comprehensive life plan C. regime may guy H. in Olympia this Tuesday night Wednesday night in is akua Thursday at one PM in federal way and Thursday at seven PM in Anacortes Saturday the fourteenth in Everett and Wednesday the eighteenth where she will be in gig harbor visit aging options dot com and receive two complimentary tickets how prepared are you visit aging options dot com that's aging options dot com take it from Tom Turner if your diesel pickup truck struggles were used to run free the plateau diesel diesel performance performance in in eight eight o'clock o'clock eight eight four four four four six six diesel diesel plateau plateau diesel diesel dot dot com com morning morning news news which which check check traffic traffic for for you you every every ten ten minutes minutes once once again here's Kierra Jordan looks like we have any stall in Pierce county this is northbound I. five near JBLM is main gate in the left lane is currently blocked and we're starting to see a small little backup that's starting to form there we are working with a lot of fog in areas the Snohomish county this morning so extra caution there but are still homeless drives are actually looking really good northbound I. five is going to be busy between highway sixteen and River Road now we're starting to get busy approaching state route five sixteen as well northbound one six seven slowing go through much of Sumner and we're also a little bit busy just north of highway eighteen going from them with the build your limit to Seattle that sixty minutes in Olympia to Tacoma twenty eight minute drive our next call much traffic at five thirty four the traffic this time is brought to you by Pinera bread try Pinera breads new unlimited coffee subscription you you can can have have coffee coffee after after coffee coffee and and pay pay just just eight eight ninety ninety nine nine a a month month your your Cup Cup is is always always full full restrictions restrictions apply apply participating participating cafes cafes como como eco eco roof roof forecast forecast mostly mostly sunny sunny day day but but first first we we have have to to get get the the temperatures temperatures we'll we'll look look for for a a high high of of fifty fifty later later on on today today most most places places are are below below freezing freezing this this morning morning clear clear and and cold cold again again tonight tonight partly sunny tomorrow with a high around fifty it's a very slight chance of some showers on Wednesday with cloudy skies with the sunshine returns on Thursday right now Seattle's temperature thirty four degrees from ABC news tech trends as the spread of coded nineteen grows grows so so does does the the risk risk of of being being scammed scammed online online online online scammers scammers are are taking taking advantage advantage of of the the corona corona virus virus outbreak outbreak says says cyber cyber security security expert expert Adam Adam Levin Levin well well I I call call it it the the pantheon pantheon of issue hangs some scams are made to look like emails from a trusted source and are targeted at a general audience a shame which is generic dear cardholder dear member dearer whatever depending upon whatever group they're going after others are laser focused spear phishing that's where they specifically target you while some target your smartphone what we call smashing SMS text based fishing that's where you receive a text and it creates a moment of panic like consumer alert coronas virus grows in your community Levin says an easy way to avoid getting hacked we need to verify independently the identity of the center which check trends Chubb C. region ABC news you are not a generic human men your body is not generic every man has a unique physical makeup this is why generic pills and supplements don't work for many men who suffer with P. 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B. C. news at five thirty the market's opening an hour from now after overnight futures were halted because the numbers were slipping too fast ABC's Rebecca Jarvis is on Wall Street with the latest stock stay where they are right now it will be the worst day of trading so far this year the Dow is now down thirteen hundred points overnight futures falling five percent so here's what's happening over the weekend back called a meeting to discuss falling oil prices in the wake of corona virus which is sent prices lower those talks fizzled and the Saudi Arabians rather than being supportive of oil prices sent them plunging last time oil prices were this low it led to several bankruptcies of smaller energy companies number of confirmed covert nineteen cases in the U. S. now tops five hundred there are twenty one infected passengers on a cruise ship off the coast of San Francisco everyone will be taken off in quarantine starting today at Westminster Abbey Harry and Meghan taking part in Commonwealth day their final appearances working Royals Jerry Preston ABC news one thousand seven ninety seven seventy five thirty one right now Monday morning frosty in many places foggy in some other spots of temperatures like twenty six in Olympia right now along with Greg Herschel time Manda factor here the top stories from the couple twenty four seven news center for the first time our state's health department website is listing more than two counties with positive covert nineteen test results almost Brian Calvert is here with this morning's update for the longest time just king and Snohomish relisted this morning there's Pierce Clark grant Jefferson and Kidd assess county as well kickass county as well for a state wide total of one hundred thirty six positive cases and while the official death count remains at eighteen we've learned of at least one more that's not official because it hasn't yet been reported to the state thirteen of the eighteen coronavirus debts are officially connected to life care center in Kirkland we have found this to be troubling and involve tile unpredictable Tim Killian a spokesperson for the nursing home says there are fifty five patients still there he confirms they do have enough test kits that testing is still ongoing we have eleven more those tasks to complete I do want to stress that we still have received no results back for those tests Brian Calvert komo news and I'm Corwin hate live evergreen health Medical Center in Kirkland has become the focal point of our areas medical response to the outbreak as of Sunday the hospital says it has treated forty five cases of covert nineteen as confirmed by Washington state testing fifteen of those patients have died the deaths include patients who were residents of life care nursing home life care center nursing home located just two miles away from evergreen hospital U. S. congresswoman Susan W. any toured evergreen over over the weekend and came away impressed understanding what took place here at evergreen health in terms of adapting the facility to deal with this type of outbreak hopefully can inform others across the country how they might respond hospital officials say one of its practices has been to keep confirmed coronavirus patients isolated in what's called the cold hearted area in which air pressure is changed to negative insuring that cantante contamination from that area does not flow into surrounding areas Corwin hate komo news under Jay Inslee envisions a time when voluntary steps against the virus infection become mandatory he tells komo news right now Washingtonians are doing a good job of protecting themselves and others but we are considering there might be stronger measures that are necessary to make this more uniform across across the community over there says those measures may include enforced social distancing such as cancellation of public events coming up on the come on morning news many families families expected expected to to opt opt out out others others are are please please with with comprehensive comprehensive sexual sexual health health education education which which has has been been adopted adopted in in Washington Washington now now just just waiting waiting for for the the governor's governor's signature signature on on Carly Carly Johnson five thirty four time for another couple traffic update here's Keira George well see at least a mile back up now northbound I. five approaching J. BLM's main gate that's where we have a stall was blocking the left lane now we have two left lanes that are blocked this backup is growing quickly northbound I. five also slow between highway sixteen and River Road and you'll find often on slowing it you're traveling out of federal way federal way to Seattle is running about thirty two minutes north and one six seven is going to be busy through much of Sumner into Pacific after that Auburn to Renton that's taking about eighteen minutes a north bound for five is beginning to tap the brakes around sunset our next call much traffic at five forty four the traffic this time is brought to you by Panera bread try Pinera bread to do unlimited coffee subscription you could have coffee after coffee and pay just eight ninety nine a month your Cup is always full restrictions apply participating cafes over time for the call multicultural forecast with meteorologist Kristen Clarke patchy morning fog will burn off to reveal a mostly sunny afternoon looking drive for the drive time home home here here today today clear clear skies skies tonight tonight another another chilly chilly Tuesday Tuesday morning morning lows lows will will once once again again be be close close to to freezing freezing photo photo by by a a subtle subtle increase increase in in the the clouds clouds Tuesday Tuesday afternoon afternoon maybe maybe Bellingham Bellingham sees a passing shower parts of the Olympic peninsula otherwise remaining dry through Tuesday in Seattle that into Wednesday morning to see any bit of rain and it will be rather light here on the emerald city by mid week Thursday all locations stay dry but Friday here comes a good steady lowland rain chance and mountain snow developing from a rather wet late week storm that brings about a cool down into the weekend and possibly some lowland snow showers Saturday morning certainly something to keep an eye on heading into the weekend and a couple other center I'm meteorologist Kristen Clarke clear skies over much of the state this morning and bitterly cold in some spots Yakima's at twenty three degrees right now and there is fog here in parts of western Washington averaged thirty one in the fog it's a foggy twenty five in Arlington and is twenty six degrees in Olympia come on it's time five thirty six more than fifty thousand students in our area will be who learning from home on can today is the university of Washington and other campuses are closed amid fears of a spreading coronavirus we get the update from Kamel's cara constant concerns over corona virus isn't stopping Jack Q. Serret for preparing for next week's example right here on campus kind of catching up on lectures as I prepare for my final she says many professors already posts lectures online so students are you still learning on the computer some students might have trouble with the technology stuff but I think the majority of us it's it's going okay I think we can we can handle pretty well eight businesses along the aber hoping for a better week despite classes going to the cloud businesses here say the last few days have been robbed so we took a hit this last week we definitely took a huge hit but it big time brewery business has been down forty percent owner Rick McLaughlin planes concerns over Kobe nineteen homeowners time five thirty seven a bill requiring comprehensive sexual health education starting in kindergarten is ready for governor Jay Inslee's signature supporters say it's about protecting children opponents say it's giving too much information too soon when we get the update live from couples Carly Johnson will the Senate passes bill back in January the house then followed last week after a marathon six hour debate that didn't end until about two o'clock in the morning on March fifth democratic representative Sharon she make all concerned about some of the students a lot of them are ready for something like this action was Republican bill Jenkin he and other Republicans offered dozens and dozens of amendments souls all but one being rejected W. new sex ed curriculum will require medically accurate information from kindergarten to third grade they'll focus on social emotional learning teaching kids it's okay to say no when someone makes you feel uncomfortable parents certainly can opt their kids out of this curriculum Carly Johnson come motives a fire broke out in an apartment unity in the Tacoma early this morning and one person was found dead in the building this was near north twenty six and narrows the result is a twelve people now have no place to stay no word on how the fire started fire damaged an auto zone store at ninety fifth and Bridgeport way this morning sprinklers inside the building help keep the damage down the word yet how that fire started it's five thirty nine and we're just a minute away from a como sports update from the time you were a child you were taught to always brush your teeth white well because good oral habits make for a great smile and it's imperative to your overall health if you need guidance with dental implants or any dental procedure consider all your options just be sure to consider Dr Choi advanced implant dental advanced implant dental is where education and experience meets state of the art dental technologies giving you back the functionality of natural teeth at a price you can afford from implants orthodontics veneers root canals to full mouth restoration Dr Choi will show you your best treatment option advanced implant dental accepts most insurance providers and will work with you and your budget so you can get the treatment you need now and receive thirty percent off any dental implant treatment while supplies last advanced implant dental your choice for complete dental implant in dental care for dent way Tukwila two oh six two four one fifty eight twenty advanced implant dental dot com coldest time five forty now to the Harley exterior sports update here's Tom hustler well to manage up to four and eleven in cactus league play after eight four loss against the giants yesterday there were bright spots including the three any performance by lefthander Justus Sheffield gave up just a run on three hits struck out five skippers got service legs Sheffield spring performance so far the Sheffield again another step in the right direction from the ball really really well very consistent the company is growing I mean Paul white box lighter number strikeouts there gave up just one run and really happy where he's at it the mariners play under the lights against the brewers dot in Maryvale Arizona the US husky men's basketball team beat Arizona Saturday completing a sweep of the desert schools building momentum heading into the pac twelve tournament Wednesday Washington winning three of the last four there are twelve seeded take on those same Wildcats at two thirty Wednesday because face Colorado in another first round tournament game one tonight at eight thirty to forget the coach's show Mike Hopkins and women's coach Jody Wynn tonight at six elsewhere basketball today Gonzaga's women played Portland for the west coast conference tournament title at noon in Las Vegas is that men face San Francisco in a semifinal match up tonight and the U. S. women's soccer team edging Spain at one million today in New Jersey as part of the she believes Cup tournament sports ten forty Patsy tower Tom are the home of the Huskies come loose it's five forty one that means we'll check traffic and weather next year on the calm all morning news have you still not refinance your mortgage will soon you might be kicking yourself in the head rates are at historic lows at the same time home values gone up roughly fifty percent in the last several years maybe it's time to put that equity to work by paying off high rate credit cards personal loans or remodel your house hi Wesley Hogan with Westland financial let us put in the position to do any of these things with no lender fees that's right you'll never pay lender fees whether to conventional FHA or VA loan we've been doing this for twenty years now maybe you just want to lock in a lower rate a refinance out of paying mortgage insurance all it takes a five minute phone call to see having saved thousands of dollars a year to call west one eight eight eight four five five thirty six sixty nine it's the biggest no brainer in history mankind call us at eight eight eight four five five thirty six sixty nine call us at eight eight eight four five five thirty six sixty nine that's eight eight eight four five five thirty six sixty nine an exponential mortgage corporation DBA was on financial license number CL three three zero four and a three three zero four L. and W. closing letter are you over fifty and wearing contacts bifocals or just reading glasses regardless of your age we now have a vision solution for everyone Hey it's Dr king from king lice thank and I'm thrilled to announce the launch of key to vision with my good friend Dr Andrew capstan doctor cop sting you performed over thirty thousand lens based procedures that's right Joe I've been performing refractive lens exchange for over twenty years and I couldn't be more excited to launch K. two vision with you R. Ellie can correct your distance vision near vision you'll never develop a cataract and you can get rid of your reading glasses and just like laci Carly is pain free over in minutes and you'll be enjoying clear vision the very next day the beauty of our Ellie is its overall safety and a permanent solution for a lifetime of great vision so if you're over fifty wearing contacts bifocals or just reading glasses come on in for a complementary K. two vision analysis you can schedule it now by calling four two five six one six twenty twenty that's four to five six one six twenty twenty K. two vision say goodbye to those annoying parking lot scratches with the paint repair and make up it's as easy as book six go to Michael dot com for more info better get makeover when it comes to retirement planning there's the ostrich I don't want to think about it the optimist how hard could it be the traditional planner I have my finances my insurance and my legal documents all risks wait while changing the way America retires seat receiving a guy H. of aging options and learn how to bring your health housing legal finances and family all together into one comprehensive life plan C. regime a guy H. in Olympia this Tuesday night Wednesday night in is akua Thursday at one PM in federal way and Thursday at seven PM and a chorus Saturday the fourteenth in Everett and Wednesday the eighteenth she will be in gig harbor visit aging options dot com and receive two complimentary tickets how prepared are you visit aging options dot com that's aging options dot com say goodbye to those annoying parking lot scratches with the paint repair and make up it's as easy as book six go go to to Michael Michael dot dot com com for for more more info info better better get get mako mako it's it's five five forty forty four four right right now now Monday Monday morning morning with with the the cold cold morning morning news news in in time time for for here here in in Jordan and another como traffic update well there is a solid at least two mile backup waiting for you right now northbound I. five as you're approaching J. BLM's main gate and this is due to assault that was taking up two left lanes it looks like it's now been moved over to the shoulders so it may take a little bit longer to clear out some of these backups northbound I. five also going to be slow there did come a city center you'll also be finding some often on slowing as you're traveling out of federal way to canton wind road northbound one six seven that's going to be heavy much of the drive from highway four tended to Pacific we're also filling in between highway eighteen anti seventy seven north bound for a five was a mixer company around sunset and then again around north east forty fourth and west on state route five to two that's starting to build the Snohomish river our next call much traffic at five fifty four this time is brought to you by Penn never bread truck they were bred to do unlimited coffee subscription you could could have have have coffee coffee coffee coffee after after after after coffee coffee coffee coffee and and and and pay pay pay pay just just just just eight eight eight eight ninety ninety ninety ninety nine nine nine nine a a a a month month month month your your your your Cup Cup Cup Cup is is is is always always always always full full full full restrictions restrictions restrictions restrictions apply apply apply apply participating participating participating participating cafes cafes cafes cafes only only only only motor motor motor motor vehicle vehicle vehicle vehicle roof roof roof roof forecast forecast forecast forecast after after after after we we we we get get get get past past the the frosty frosty foggy foggy conditions conditions in in some some places places this this morning morning working working for for a a very very pleasant pleasant day day mostly mostly sunny sunny skies skies and and a a high high around around fifty fifty degrees degrees to to be be clear clear and and cold cold again again tonight tonight lows about thirty five partly sunny tomorrow high of fifty increasing clouds overnight Tuesday into Wednesday Wednesday looks like a cloudy day with just a slight chance of rain rebound into the sunshine clear skies in downtown Seattle right now it's thirty four stay connected stay informed the northwest only twenty four hour news station komo news one thousand FM ninety seven seventy five forty six right now Monday morning Gregg Hersholt Amanda factor here with a cold morning translations of the other steps the grand princess cruise ship that has twenty one people on board with corona virus is expected to arrive in Oakland today California governor Gavin Newsom says reports being prepared and the area secured with the entire process to remove passengers expected to take two to three days former FDA commissioner says now is a crucial time in the fight against the virus on CBS's face the nation Dr Scott Gottlieb said the next two weeks are key and he adds that the next two months will probably be difficult with the closing closing of of businesses businesses and and schools schools Gottlieb Gottlieb did did offer offer reassurance reassurance saying saying quote quote we'll we'll get get through through this this another another former former democratic democratic presidential presidential candidate candidate is is endorsing endorsing Joe Joe Biden Biden in a video on Twitter California senator Kamilla Harris threw her support behind the former vice president saying quote I believe in joke we need a leader who really does care about the people and who can therefore unify the people and I believe Joe can do that and with us right now was ABC news political analyst Steve Roberts Steve what a difference a week makes it did you anticipate Joe Biden picking up this mode the momentum this quickly no I have not I don't think anybody did I I think what we're what we're seeing though is a fascinating phenomena based on one word and that word is fear it's fear of Donald Trump and fear of Bernie Sanders Joe Biden has not been reborn as some useful charismatics move talking energetic candidates Joe Biden today is still the same Joe Biden that people have a lot of doubts about two weeks ago two months ago two years ago the difference is that Democrats have so desperate so frantic to find somebody who can beat Donald Trump that they decided that day either as a group and individually as voters and as candidates they'll camel Harris being an example of of having to rally around somebody and then choosing between Biden and Sanders the fear of Bernie Sanders is pulling the party too far to the left so there's a lot of energy around the Biden candidacy right now but in my view it's largely negative energy it's driven by fear it's driven by desperation there are not a lot of Democrats even this morning jumping up and down in Saint Joe Biden's gonna be a great candidate a great president but this negative energy is very powerful and that's what's driving this trend do you think it's now his to lose or is it too early to say that definitely has to lose end up and I think it's gonna be very difficult for Bernie Sanders to rebound here the one variable of course the one no wild card is by himself as I say he has not been report he's still the guy who can show astounding lapses of judgment he's still the guy who could make gaffes he's still the guy who can show his age very clearly he's still the guy who can appear fumbling and uncertain and in debates with Bernie Sanders and interviews it's still entirely possible for him to make damaging mistakes I think a lot of Democrats even if they rally around by they're holding their breath and hoping that Biden will get its act together and I've seen some signs a few signs of Byton improving on the stop I think he's shown a little bit more energy I think the campaign line about I'm the candidate of those who have been left behind it counted out is a defective and powerful line really echoes of a bill to written of nineteen ninety two the comeback kid although Biden's hardly a kid he's more the comeback teaser than the comeback kid and also this line of of of appealing to the concepts of dignity and civility and normalcy I think they provide a fairly stark contrast to the president who's in the oval office now but Biden is still Biden it was all of his flaws but at this point he's the Democrats best hope and it's gonna be very difficult for Sanders to capture Steve thanks for your thoughts again this morning ABC news political analyst Steve Roberts it's also worth noting that this morning one of the former candidates US senator Cory Booker came out in support of Joe Biden for president the company's time five fifty one seventy two are propelling turns money update writer says Boeing's proposal to leave wiring bundles in place on the ground at seven thirty seven Max has not won the backing of federal aviation regulators last month Boeing told FAA a it does not believe it needs to separate or move wiring bundles on its ground at seven thirty seven Max jetliner the regulators have warned could short circuit with catastrophic consequences sources say the FAA told Boeing on Friday it did not agree with the playmakers argument the plane's wiring bundles meet safety standards and now it's up to Boeing to decide how to proceed Starbucks is testing a more environmentally friendly coffee Cup the chain today started using a prototype of a more sustainable paper Cup in some of its cafes in Seattle New York San Francisco Vancouver and London that's your money now Jennifer could shake a komo news in for a pretty brutal looking day on Wall Street this morning all of the major indexes are down nearly five percent in overnight trading come on it's time five fifty one will get back to Karen checkered traffic next at maverick gaming we're committed to a safe and fun environment that will help to support the local communities we serve we have deep roots in our state and we currently employ over twenty two hundred Washingtonians member gaming is proud to contribute to the local economy we support a regulated gaming system that will generate tax revenue to help support community priorities paid for by Washingtonians with sponsored by member gaining back feel box thrill six Olympia Washington ninety five oh seven it's madness in March at Harley exteriors because all the exterior is going to pay the sales tax on the beautiful efficient replacement windows you've been wanting party exteriors exclusive vinyl replacement windows are made right here in the northwest and come with B. Good Housekeeping seal of approval don't miss madness in March at a Harley exteriors they'll pay the sales tax serving homeowners for almost two decades with an a plus rating from the better business bureau and an a rating on Angie's list schedule your free in home estimate call eight triple three Harley or honey exteriors dot com at Fisher investments we do things differently and other money managers don't understand why because our way works great for us but it may not work for your clients that's why Fisher investments as a fiduciary obligated to put clients first is the highest standard for a financial adviser so what do you provide cookie cutter portfolios like the rest of us no cookie cutter portfolios here Fisher investments Taylor's portfolios to meet each client's goals and needs but you do sell investments that are new high commissions right and make commissions when you make trades for clients no Fisher investments doesn't sell any commission investment products and we never earned commissions on trades so what's in it for you Fisher investments fees are structured so we do better when our clients do better when it comes to helping clients achieve a comfortable retirement we're clearly different visit Fisher investments dot com to find out why investors like you switched us Fisher investments clearly different money management investments in securities involve the risk of loss are you counting the days until spring sorry we still have to put up with quite a few rainy cold days how's your home holding up with the chilly temperatures have meant a factor I want to tell you about crawl pros we had a very chilly drafty basement Intel we called crawl pros their professional team came out and did a thorough corner to corner evaluation of our basement crawlspace and attic and points out the trouble spots with a presentation complete with pictures and an explanation of what we could do to fix the problem we got an accurate bid on the spot having your home properly insulated is the single most effective step you can take to save energy and lower those utility bills crawl pros can help your home stay warmer in the winter and cooler in the summer that rodents love to get out of the cold wet weather too and they make a mess of your old insulation pest pros is the pest control division of crawl pros they can clean up the mess and seal everything up if you suspect any issue in your crawl space or attic including heat loss due to poor insulation water damage mold roads to what we did schedule an evaluation of your crawl space and

Oakland California ABC Matt Gutman United States Karen Travers White House Washington Vice President Ted Cruz Coronavirus President Trump Texas Senator
Anxious Man

Mentally Yours

06:50 min | 8 months ago

Anxious Man

"Josh Robert Welcome to mental. Your hello thank you for having me so we're GONNA be talking about anxiety today. Quite an in depth I will. When did you first start experiencing anxiety yourself will so in a major way It really started me the morning after. I'VE BEEN TO A PARTY. So sounds quite unlikely. But prior to that I suppose it'd been nervous ish child but I'd never been I'd never had like maybe tiny panic attack so what you would associate with what I would now identifies a panic attack but really for me. It was kind of always completely final. Seemingly fine went to a party wake up the next morning and everything had kind of collapsed. The any idea what triggered that I didn't know I think it's a combination of genetic factors so I think if you poke around my family history. Logunov you'll see a lot of on diagnosed condemns with the Times but sort of mental health problems and then so I think it's probably sort of underlying and then yeah. I was sort of conference of lots of different things out of state in a job that I wasn't particularly joying maybe too long. I wasn't exercising. Tula losing a lot not really sleeping and so I think I was probably already slightly predisposed and then the policy push me. How did yet she actually fail on that morning? You describe it. Yeah I mean it was like waking up into if you seen a movie where they kind of an actor or character wakes up startled and it. It was basically like that. Wake up into a panic attack and like I said had sort of miniature panic attack previously this what must just complete next level in terms of the intensity of it say panic attacks on that different for different people but for me it's like an intensely physical experience stomach knotted breath. You know very short heart pumping going nuts is dilated skinny sweaty clammy hall but called less sort of thing And then accompanying physical. Tara is a very singular mental one. Which is the idea that at some point. Olis' physical stuff with my body is going to become too much and I'm GonNa have a heart attack will will pass out and lots of people very common people. Think of panic attacks when they're in the most being heart attacks and th- reality is thankfully whilst that terrifying No one started a panic attack yet so it was extremely intense and long so usually panic attack could last for thirty seconds minutes when I'd had these little tremors before this one was three or four hours. Oh my goodness yeah. It was really intense and it was sort of. Come maybe it would subside fractionally and then it would you know. Sort of new wave would come would sort of appear see. It was pretty grim. I went to I went obviously went to an e a bunch of times with three different times to the and Went to see two different. Nhs GP's this'll general prognosis and it's not their fault you know then. It just isn't at the moment setup to deal with problems like this but This sort of general prognosis that it was that it was a hangover. Gone wrong And you know the prescription was cup of tea and get a good night's sleep so think promos couldn't sleep so Five days after five days off the initial thing having badly slats and been in a constant state of panic I ended up going to To see a private GP just coughed up the cash and And he very quickly diagnosed me with a generalized anxiety disorder after that initial fairly long. Panic attack then manifest. Yes we moved. It went from being kind of immediate fear about dying to being an mall. Will generalize guess all pervasive fear of pretty much anything say the definition of a Generalized anxiety disorders will obviously worry about forget anything so things like getting fired or getting dumped to Get a whole bunch of really. Would they call sensory motor stuff so I worry about forgetting to breathe or not being able to swallow or being constantly live to the rhythm of blinking and things like that so you have those initial worries and then what you do? Is You worry about those worries. This is slightly difficult concept to grasp. But it's the idea that your normal people might worry about. Not Sleeping Normal. Invited comments people like me. Worry we'll spend our whole lives worrying about not sleeping. Does that make sense? It's like a second order. Almost derivative of the original worry and then the third thing is guilt. Say you find this with people who suffer from anxiety disorders and depressive conditions. And things like that where you look at your life. And what on earth do I have to worry about? And of course the reality is nothing but it's a disease or disease but it's a condition something that exists outside of me and therefore it's not really my fault takes a while to get. How did you deal with everyday life through this? I would say in the in the initial I sort of five days a very badly so I was badly sleeping. I didn't see anyone So I I was couldn't sick to work. Actually that's not true. I did go in occasionally but I would get their run into the Lou after a few minutes. Run into the losing sort of burst into tears. Kind of thing and then make excuses shuffle. It stayed really bad for me for about a year and so after a couple of weeks I started to develop. I don't K- ping mechanisms but ways of seeming fine externally whilst crumbling entirely and so. It's something I talk about quite a lot in the book. Is this idea that you really can be fine. Externally and be disintegrating internally and lots of friends of sets me having read the book. I feel terrible that we didn't know we couldn't spots or didn't realize it was as bad as it was. You know you said you had a problem but it was. It was as bad as it was. And the answer is not not an partly consciously. You're trying to cover covered up because you don't want to be have a problem. You know wants to be problem but also because actually It that's just the nature of it. Is You know. Come for me. At least it's very real duality to it And so yes in your question Obviously a bit of a mess for the first couple of weeks and then after that I think I started to get better. It are the disguising it or living with. When did you decide? You want to shad this sort of writing about intending people about it. I was always really chatty about it and I think that is slow maybe slightly old for particularly blokes to to be open about it in a way. I was lucky it was as bad as as walls because I had to. I didn't have an option. You know when you will spending an hour of every day at work in the lose crying You'll boss get slightly suspicious. You know either. You've got a bowel complaint or a cocaine addiction or something that means you against the latest much and so eventually I had to. I I started talking about it with people and once you've said it once again it's just my experience but once spoken about it once it gets each time you did it gets easier and easier and then. I the writing of the book came. I had been talking to a friend. Who's a journalist so I used to work in advertising and I was talking to a journalist at the same newspaper and he'd had a similar problem to me and he suggested. Oh you should you should write about. This wasn't something I'd really considered but I pitched it to see to the Times newspaper. He published the article and we just had this incredible reaction to it so too. I mean hundreds of messages from people around the world and on the back of that someone else to a book so called anxious man at what you cover on it. We talk about all sorts. So it's kind of rooted in my own experience. I hope that it's funny book. So they're all jake's which isn't necessarily the most obvious is doesn't obviously make a A sort of topic will vector for telling jokes but it is humorous. But it's kind of starting from my own experience. What's it like to live through the moment that I described earlier? Where you wake up to realize that your mind has collapsed. What's it like to experience? full-scale disintegration of the mental faculty And then Haji about getting better and I'm convinced that the things that stop you from having one of these things in the first place are the same things that help you to get better and so. I hope that the book is of course helpful for people who've had this problem was similar problems. But if you haven't their lessons in there hopefully Would be helpful. We also look at interesting thing you know would pick around things like social media. We look at the new cycle and how that affects mental health. Sleep BLUES. Stuff about what? How did he pass me in terms of getting better? So I would say the the kind of anchor in me getting better and there's a number of different stages but primarily for me. It's been a combination of cognitive behavioral therapy Which doesn't what form but for me. It's just been incredible. Changing my relationship with alcohol completely. Say become a complete bowl. Well not a complete at that Aussie things like exercise Say fairly standard stuff I will say maybe in the most when you have a problem. That's as longtime or rather when you have a problem that is immediate is mine was like yours at the start. What was the trigger? You spend a whole lot of time trying to figure out okay. What's the exact thing that caused this problem? And actually I would say one of the key components of my own recovery is accepting the there may not be a particular trigger that this might just be completely random and once you've realized that you can let go of the search for the specific combination of things that make giving you anxiety and start to get better.

Times Anxiety Josh Robert NHS Tula Olis The Times Tara Cocaine LOU Haji Jake
Your Favorite EarBuds Episodes

Feedback with EarBuds

02:45 min | 9 months ago

Your Favorite EarBuds Episodes

"We've been sending out this podcast recommendation newsletter for three years now throughout that time we've sent out one hundred fifty six emails one every Sunday Day and we recommended more than seven hundred. Eighty individual podcast episodes. Here are the episodes from within the newsletter that were the most popular among our subscribers measuring this by the links that were clicked. Most here are the podcasts and episodes chosen by me. Monday's episode comes from the Knowledge Project. Worked with Shane Parrish and is called Navarro. Ravi Kant the angel philosopher. It's one hundred twenty minutes long. This episode initially came from our how to improve ourselves list list curated by Jonathan Santiago in this episode Navarro Ravi Kant is the CEO and Co founder of Angel Est.. He's invested in more than one hundred companies including Uber Twitter. Yarmur and many others Tuesday's episode comes from you're wrong about and it's called. Yoko Ono broke up the Beatles. It's forty seven minutes long. This episode initially came from our explore the human psyche theme curated by Kevin Allison in this episode. Mike Tell Sarah about how the myth of meddling wives serves to exonerate. Terrible husbands digression include fifty shades of Grey Marie Antoinette and the end of the nineteen sixties this episode. We're sorry to say contains descriptions of domestic abuse. Wednesday's episode comes from the quote of the day show and is called Brian Doyle. People don't know we appreciate. She ate them unless we show it. It's ten minutes long. This episode initially came from our cultivate and attitude of gratitude. Week curated by Stephen Miller in this episode owed Brian. Doyle makes his debut for Thanksgiving episode. Brian reminds us that we don't need a special day to express our gratitude for the people and things we're thankful for and how important it it is to let the people around us know that we appreciate them Thursday's episode comes from just the beginning and it's called science fiction gets real. It's thirty two minutes. It's long this episode initially came from our object as subject newsletter. curated by Lindsey kilbride in this episode meet creators making work that explores the gap gap between science fiction and reality. Friday's episode comes from love me and is called falling. It's seventeen minutes long. This episode so initially appeared in our happy crying newsletter. curated by Taylor Zabloski in this episode after a whirlwind romance. Brian and Vanessa get married and moved to Kinshasa asa everything is going. Well until she shows up. It's a love triangle between the most unlikely trio plus a mother wrestles with feelings of resentment towards her newborn baby. Maybe those are the podcast recommendations chosen by me for this week's theme. Your favorite ear buds

Brian Doyle Navarro Ravi Kant Grey Marie Antoinette Lindsey Kilbride Yoko Ono Kevin Allison Kinshasa Shane Parrish Knowledge Project Stephen Miller Yarmur Jonathan Santiago Taylor Zabloski Ceo And Co Mike Vanessa Sarah Founder
Leverkusen beat Dortmund

ESPN FC

03:51 min | 9 months ago

Leverkusen beat Dortmund

"Imagine. Imagine the Bundesliga on Saturday and entertaining one as well fifth-place Leverkusen hosting third-place Dortmund John Making his first start for Dortmund the twentieth minute Leverkusen's strikes. I Kevin Volant Shiva punish filings all over the show. He's on site. I look at us for the funny spot. Plastic game was back and forth. Just two minutes later. Matt's homeless that our night service to the near post talking with a free run at the ball great headed to the far post. One one saw him at the top of the highlight. You'll see again here thirty second minute. Amre Giancarlo Giancarlo. I mean what field things techy spot and then delivers I mean. Look at the wet. A top corner no keeper. Courtesy Dies Dortmund up to one heading to the half hold on a second volun- again due to good service to the fire. Pose a little long walls full bag to a dangerous area. Queen contact contact through the legs of the defender to Jaden Sancho in the fifty. Second Minute GonNA score however I don't know if you guys have heard of this this this thing called VR all. Yeah we're going way back and the guy who actually gets in trouble here too you know Lonnie Raina youngster for foul. How earlier in the build-up still two fifty eight rain and trying to atone and Lucas Reinecke to say deflation Mueller. That makes it hard for the sixty third ave it's off. The Post goalkeepers going far pose no closer to the near post but not so much and finally just minutes after that a breakthrough through the ghetto. Nice Low Baltim-. He's angle bookkeeper look seven of living covered but he flashy bomb coma. Dortmund out three to less than half an hour to play what could go wrong. Well Here's a start the on on daily. How about that fool finish finish by Liam Bailey by the defending where the center bikes? It's so easily broken as by the lines at ball through nobody picking up the tagging player sliding challenge this talent up through the fetal Liam Bailey. Three things go from bad to worse Sir door in just a minute later bars bender. Four three Leverkusen support was through settling Pitkin Bender Bahia tax it and said glancing header off the pools last chance here for dorm and ninetieth over the bar. No no no no no. I'm not sure why he's jumping is in anti position. He's wide open. All yes they do put his head on and he jumps amid. Stein's it for three Leverkusen. Big Win for Leverkusen Dortmund missing out on a chance to he'd been touching distance with the top. Two nobody in Munich and Leipzig will meet tomorrow tomorrow. In unit now Dortmund's recent results have been exciting however they have been scoring and shipping some goals of late there. We see it And then the four conceded against Leverkusen today of course Dortmund going to face off against a PS G in the Champions League. Frank Michael Booth with us now Frank if you're fan you've got to be loving what you're seeing from Dortmund's defense. Yeah maybe but nobody nobody. Nobody

Leverkusen Dortmund Leverkusen Dortmund Liam Bailey Giancarlo Giancarlo Kevin Volant Pitkin Bender Bahia Frank Michael Booth Matt Lonnie Raina Jaden Sancho Lucas Reinecke Champions League Stein Leipzig Munich
Traffic and Weather Update

Brian Noonan

00:31 sec | 9 months ago

Traffic and Weather Update

"WGN traffic we got reports of an earlier crash involving a semi on the outbound Eisenhower after will throat apparently that crashed just cleaned up right now the trip out to route three ninety thirty four minutes the about I'd stop and go from western thirty two minutes in from route three ninety and the inbound Ryan ninety for the downtown nineteen minutes now the weather from the WGN Chicago weather center tonight the clouds will hang in with us and we'll have a low around twenty seven degrees tomorrow cloudy with a low around twenty seven we might get a few peeks of sunshine slight chance of snow and freezing drizzle late tomorrow

Eisenhower Ryan WGN Chicago
Mythbusting Multitasking

The Jamie J Podcast

07:04 min | 10 months ago

Mythbusting Multitasking

"All right. I've been hitting the gym. I'm back in the gym it. It's time to get this lazy ass body doing something. That's really going to make a difference and I've started the gym now. It's been about two weeks now so I've gone every day except for two days now. One of the things I like to do is I used to be an avid runner. Now I'm not talking. Ultra Marathon Lake Gauguin's or anything like that. I used to run. I'd run on average five to seven K every few you days or whatnot. It's kind of interesting because I got back on the good old treadmill there and I started out started out running. And I did a whopping eight minutes st eight minutes. Can you believe it aide whole minutes. It's on the treadmill. Yeah kind of laughed at myself because that was a far far contrast from what I used to do. Now I've been running every day. I start out every single. Dale Walk for a couple of minutes. It's just to get the body all limbered up and everything will start running. I notice I went from eight minutes up to twelve minutes up to fourteen minutes and then I had this little barrier that I put in place for my mind I could do twelve minutes. I do fourteen minutes no problem. It was easy simple for me but every time I tried. There's that word you all know that. I can't stand that word every time I tried to do more more that block that barrier would come up and it would stop me for moving ahead. Well something pretty amazing happened this morning. I want to share it all with you because it's so relevant for all all of us. I'm not just celebrating my own accomplishment this morning here I want to paint the picture of what's possible for each and any one of us to be able to remember I am not that ultramarathons Kamera thon guy so here. I am rocking out this morning. I hit the fourteen minute mark and something different happens. Something changes morning. I could keep going so I did. And what's interesting is I set myself small little piece of small little things to focus on. Okay if I can do fifteen minutes. Can I get to seventeen. My logic in my mind was five. Do Seventeen. That's Fifteenth Fifteen street minutes of running. Plus my two minute warmup. Yeah that's pretty good. I hit seventeen and I was still get to go. I kept doing that until thirty two minutes. meaning that I I had my two minute warm up and I ran straight for thirty minutes now for all you marathon saute. This is no big deal for you. It's like whoopy-doo the guy ran thirty minutes. But for me this guy that's basically been outta shape. It was an accomplishment this morning. What I'm seeing? Here's it each and every one of us can do this. It takes commitment. It takes perseverance. And it takes jake setting up a different standard in our mind. Remember what my old standard used to be it used to be. You can get to fourteen minutes. I could get to sixty minutes and I'm done. I'm tapping I'm finished. It's all I got guess. What a whole lot more than my tank? I didn't do anything different. It's not like I had a bunch of extra arrest or anything. I just got off my ass this morning hopped on that treadmill and I fucking crushed crushed. It crushed it from me. What's great is you can do this? Take this it's a bit of a mindset thing do what I did is I set small little milestones. Okay if I can hit seventeen eighteen minutes can I hit twenty minutes. Can I hit twenty two. Can I hit twenty six. Can I hit twenty. Can I hit thirty. I set myself up small little milestones and I believe that I could do it so enough of my accomplishment though something. I'm really proud of but enough about that. Let's get into the myth of multitasking. What the Hell is this whole idea of multitasking? Well well the idea of multitasking is that we can do multiple things at a time. I'm here to tell you. That's a bunch of absolute bullshit. Now where I use this where he uses in particular Taylor in my business. Coaching is when I'm working with managers. We've all heard the old story of the open door policy. Yeah just come on in anytime no problem I can help you and and we'll I think it's great to be able to build that beautiful report with all your people that work with you that work for you when it's time to do some work when it's time to take on the tasks that require that focus. This is when we have to close that door because we can do one thing at a time really great. We were never meant to do multiple things at a time and for myself. I've really recognized the most I can do. Is One thing I can chew gum and walk. Hey if that's multitasking. Then I guess I'm rocking it out but what I'm here to say as we. We can do multiple things when I'm coaching right. When I'm working with clients I'm not sitting there scrolling through facebook feeds and this and that why because I don't have the capacity for that when I'm doing in my one thing and I'm doing it really great and I'm crushing it? I'm getting all the results and guess what I'm saving time. See the idea that we can do multiple things. It actually takes takes US longer right. Yeah I can multitask. Here's the thing though your brain has to shift thought processes rate sitting in planning out a budget versus going and you oh speaking to an employee that comes in and whatnot. You have to interrupt that one task. That budgeting mindset and you have to shift that mindset into something else now lots of practice you can do it fairly effortlessly heartlessly. But they're still a time loss where we make up that time and where we give ourselves out time back is when we focus on that one thing that we can do really great the idea for this podcast. It came this morning I was running on treadmills. I was cranking and I'm like oh I've got to capture this. I've got one of those minds if I don't write it down if I don't capture it right away poof. It's gone on. I didn't want to lose it this morning. So here I tried the whole myth of multitask. So here I am. I'm running away. I'm grabbing the phone and I have to capture this right. I have to capture the title for this podcast. What I'm going to speak about today so I'm trying to type I'm running? I'm half fallen off this treadmill. I'm sure if anyone was looking at me they'd have got a good chuckle out of it. See even on that. We can't multitask not task. We can do one thing really great really quickly really efficiently. Take some time for yourself to say. What is it that I have have to do? I can tell you the reason I bring. This up is because people where they struggle were they have. Some of their biggest challenges is when they're trying to manage multiple tasks all at once. So so. You can't do it what you can do that one thing really great. This is where I tie it into scheduling scheduling in that task. That you have to do that. You have to to get behind so that when the time comes to crush it when the time comes to absolutely give it your all and get the task done on time on budget with everything you need to all it takes to get it done on is to focus in on that one thing. Stop Telling Yourself that myth that we can do multiple things at once we can do one thing really great. Give yourself a gift because it it really is a gift it's GonNa Save you time. It's going to increase your productivity. You're going to get a hell of a lot more done when you focus in on that one thing the idea of multitasking asking you know what recycle that idea get it out. Transform that energy into something that's GonNa help you focus in on that one thing right as we all know about energy it can neither be created nor destroyed only transformed. And this is what we're looking to do with that. Stop worrying about trying. There's that word stop worrying about trying to multitask and instead focus in on that one thing that you're doing right now. The benefits re permit are amazing. You'll get so much more done you'll be so much. More are productive and intern. You'll be so much happier managers. It's okay to close that door if you're focusing on something that requires all your attention. Take it utilize utilize that utilize that moment utilize that time. You will be extremely happy that you did. You're gonNA get more done. Focus in on that one thing.

Marathon Lake Gauguin Dale Walk Facebook Intern United States Jake Taylor
Joel Embiid, With Dislocated Finger, Leads 76ers Past Thunder

SportsRadio 94WIP Nights and Weekends

00:26 sec | 10 months ago

Joel Embiid, With Dislocated Finger, Leads 76ers Past Thunder

"A dislocated figured in provincial and be like thirty two minutes Monday night helping the Sixers snap their four game losing streak beat the thunder one twenty one thirteen and be dislocated the finger at late in the first quarter of from a finger snapping and I thought the fight should be one Locle could do some actuaries and this it was nothing and I just I just came back and got into time not hiding Taschen you stop and the doors are so

Sixers Locle
"thirty two minutes" Discussed on WBBM Newsradio

WBBM Newsradio

01:56 min | 11 months ago

"thirty two minutes" Discussed on WBBM Newsradio

"Beginning at nine AM on your home of the bears tape Kerner newsradio seven eighty one oh five point nine FM WBBM news time eight forty eight traffic and weather together on the H. here's John centrists well Roger is the evening slows down so torture actually our travel time speed up it's an opposite effect right now on the aids no delays ninety minutes either way between like cooking the Kennedy junction how about on the Kennedy we're looking good inbound will slow still from division to the hundred three tunnel but each report the travel time gets well reduced right now it's only twenty five minutes from headed downtown fifteen from the junction where extension is clear how bout in the eye no delays on the inbound side it's slow from national to the burn interchange thirty two minutes three ninety to downtown ninety Fermanagh Stevenson is clear on both sides only thirty minutes either way between three fifty five in lake shore drive twenty minutes to or from the tri state just ten minutes either direction to or from this rough from lake shore drive I fifty five will county is clear no problems on the Ryan fifteen minutes either way between downtown in ninety fifth I fifty seven is clear both ways fifteen minutes between I eighty in the Ryan and this report is looking good both ways as well only for fifteen minutes between the Ryan in eighty ninety four lake shore drive is clear southbound and northbound tristate overnight construction getting under way on the northbound side the left lane close from ninety fifth to the eighty third street toll plaza until five AM also north bound the right lane closed from Ogden to the Sir Mack toll plaza until five tomorrow morning right now no delays on the tri state the other Illinois tollways all looking good and things are clear on the northwest Indiana roads be our eyes on the road if you see something that doesn't look right and you haven't heard in this report help us out call us on the WBBM art fan traffic tip line eight five five seven eighty road eight five five seven eighty seven six two three our next traffic report is it a fifty eight on newsradio seven eighty and one of five point nine FM the W. B. B. M. accu weather forecast tonight increasing clouds and very cold the law of thirteen tomorrow very cold with some some clouds to start then turning mostly sunny high of.

Roger Kennedy junction Kennedy Fermanagh Stevenson Ryan Ogden John Sir Mack Illinois Indiana WBBM fifteen minutes ninety fifth twenty five minutes thirty two minutes ninety minutes thirty minutes twenty minutes ten minutes
Embiid held scoreless as Raptors beat 76ers 101-96

KYW 24 Hour News

00:36 sec | 11 months ago

Embiid held scoreless as Raptors beat 76ers 101-96

"Seventy Sixers will be back tomorrow night to host Sacramento Sixers had their four game winning streak snapped last night loss to the raptors in Toronto won a one ninety six it was a nightmare game for Joe well and beat the Sixers big man was held scoreless in thirty two minutes of work over eleven from the field three from the foul line the store was made you know I care hi this double production I would have never thought I would be here you know talking about zero points in the in the ninety again but it is what it is so nice and make shots from us you don't Sixers now eleven and six on

Sixers Sacramento Sixers Raptors Toronto JOE Thirty Two Minutes
HBO, Four Hundred Thirty Two Minutes And Twenty Two Minutes discussed on KNX Midday News with Brian Ping

KNX Midday News with Brian Ping

00:25 sec | 1 year ago

HBO, Four Hundred Thirty Two Minutes And Twenty Two Minutes discussed on KNX Midday News with Brian Ping

"From the first episode of season eight of game of thrones. HBO revealing that the six episode final season will clock in at a total of four hundred thirty two minutes. That's about eight minutes shorter than the seventh seasons. Seven episode run. The longest episode will be an hour and twenty two minutes season. Eight game of thrones starts on February make that April April

HBO Four Hundred Thirty Two Minute Twenty Two Minutes Eight Minutes
"thirty two minutes" Discussed on WIBC 93.1FM

WIBC 93.1FM

01:37 min | 1 year ago

"thirty two minutes" Discussed on WIBC 93.1FM

"Am really battles though from Seattle. There's like this chocolate shop telling me about that for you will about though, and I do want to make a priority is that cancer patients our vets with PTSD or people with migraines or chronic illness who are under a state, licensed doctors care. I don't see any reason they shouldn't be able to have this. And it gets really frustrating. These people get keep getting denied that for the governor on a hot button did not even mention it. That's kind of frustrating. Well, the thing is if you if you mentioned it in your thirty minute address, actually, thirty two minutes at a time in your thirty one thirty two minute address, it now becomes part of the story and the narrative like, for example. You wanna talk about teacher pay? Never teacher pay bias crimes bias crimes DCSS DCSS. But if you everywhere come out mention and say, I see their support medical marijuana that now becomes the story and use it for state of state address that is usually as your one time where an executive officer addictive fischel can actually control and dictate. The narrative is what everybody else will be talking about. Which is why the teacher pay thing was sort of the new. You know, new new shiny object and all the other stuff just kind of fell into place in a mansion. I mean, not even have any keeps saying, oh, yeah, I'm it. But it's the federal government's fault. Wouldn't that have been a great opportunity for him to stand up? If he really was for it and say, I am for this. Here's why I can't do it. You write your congressman you write President Trump you tell him to do. So we can do that. Mom. Sure. That'll probably be the say of the state address.

PTSD Seattle marijuana executive officer congressman President thirty one thirty two minute thirty two minutes thirty minute
Gordon Hayward of Boston Celtics scores season-best 35 points

Mut & Callahan

00:21 sec | 1 year ago

Gordon Hayward of Boston Celtics scores season-best 35 points

"By halftime in Boston. Gordon Hayward scored thirty five points in thirty two minutes off the bench shot fourteen of eighteen of course, was an all star in Utah signed for big bucks in Boston injured all of last season. He has struggled this year. There's previous eleven games. They were didn't sport as much as twenty points. Scored any points in his previous game Celtics beat the timber wolves one

Gordon Hayward Boston Celtics Utah Thirty Two Minutes
James Harden, Grizzlies And Mavericks discussed on SportsCenter AM

SportsCenter AM

00:11 sec | 1 year ago

James Harden, Grizzlies And Mavericks discussed on SportsCenter AM

"Incredible. James harden? A triple double of forty three points rockets at one ten of their last eleven after one oh six ninety three victory over the grizzlies horridness tenth career, forty point triple double thunder hosting the Mavericks left baseline westward flashes. Inside of run today. The driving right hand lamp Russell muscle. Add hustle, basically what oh nine ninety two. He's got thirty two tonight. Thirty two minutes

James Harden Grizzlies Mavericks Thirty Two Minutes
"thirty two minutes" Discussed on Newsradio 700 WLW

Newsradio 700 WLW

01:37 min | 1 year ago

"thirty two minutes" Discussed on Newsradio 700 WLW

"Great plays happened. Like this one. Shrugs top of the key changing directions. It back outside of the perimeter to Kennedy adequate and good. But goodness center, jump circle directing traffic takes it down the left side of the lane. The wellish fires the three. That was set up by Quinton good. He waved the corner. He drove hard the less. I kicked it the left corner. And well, they just buried it Xavier leads forty eight to forty three wellish. Now the leading score. The assist of the game presented by state farm. Get an agent that gets you down to name. Tonight's Kroger star of the game. And it is nice Marshall. He has a double double nineteen points, fourteen rebounds, four sist- one steal in thirty two minutes of play tonight's Kroger side the game is brought to you by Kroger. Stop by your neighborhood. Kroger today, you'll find great food and low prices throughout the store in Byron. I think the coach was happiest perhaps about what he called the maturity of the way they played. What was he talking about their Joe he's talking about the response after David led the entire first half? Then to see that lead slip away with about eight minutes to go in the crowd getting into it. Nothing's ever got down by what six points. Yep. And then the response from that. That's what good teams to they can they can answer a run. And that's what we saw out his aver. And quite frankly, some that that's the first time we've seen it on the row how they responded to some adversity. And is a great thing. See musketeers take on Seton Hall Wednesday at cintas January second airtime, six o'clock tip off at six thirty. That game.

Kroger Quinton Joe he Marshall Seton Hall Kennedy Xavier Byron David thirty two minutes eight minutes
"thirty two minutes" Discussed on The Dan Patrick Show

The Dan Patrick Show

03:01 min | 2 years ago

"thirty two minutes" Discussed on The Dan Patrick Show

"It's the most dangerous type of drinking. Sometimes you you drink all day. And then you're you pass four fifteen. I hate it. I hate day drinking. You know, you go to a tailgate. I just I want fall asleep, and you you have like two or three beers. And then you go I'm tired, but two or three. That's respectable. That's like all right. I'm just sipping in eating. I know, but I'm tired. And then you go home, you take a nap. And then you'll wake up at like eight fifteen and you go now, what do I do? But you you do have to play through if he'd go that nap. It's I know now you're sounding a lot like Glenn with two ends. I know it'd be Dan with to end and with to end. Yeah. I think you sound soft Neth. Thank you. I just can't need a nappy. I do need a nap may I make no no excuses every day. You had drive from North Carolina to buffalo. Oh, the buffalo and miss the game because of an app because of nap. Yeah. But not because I was hung over. I take a nap every day. I do most days every single day. So get done here, go workout obviously net, and then I come home. And then take a nap for about twenty four to thirty two minutes. Twenty four to thirty two. That's why thirty to see I would say you're better off going twenty nine and under. I just that's how long I sleep. I take a nap for about twenty four to thirty two minutes. He said an alarm, no, that's impressive. Because a lot of study safe. You nap for more than forty five minutes. It tricks your body into thinking that you're going to sleep for the night, and you go into a deeper cycle, and it makes it harder to get out of it on the other side when you wake up you feel very drowsy. Yeah. Yeah. It's like you have to sleep for your nap should be like less than thirty or less than forty five or over ninety minutes. Yeah. It's always right around that. That window there. That's it. Sometimes I go home and taken that in my wife wakes me up at about seven thirty. And it's like, hey, you just going to stay in. Or are you getting up? Oh, sorry to like five hours. Well, that's that's pilot error. I mean, you you can't. Dinners on the table. I don't know if you wanna get up and you just want to sleep the night through. But this kind of your last chance. Yeah. Napping pass five PM is dangerous territory. Yeah. Yeah. Yeah. So I'm I'm usually up around three thirty now. So it's it's a window about from two fifty till around three thirty and then you go work out again. And then I go work out again, right, obviously. And then come back have a healthy meal, and then go downstairs and drink tequila and smoke a cigar and watch TV. That's a good day. It's that's a great day. That is my day that only five days a week. Mix them on the weekends. You don't come here on the weekends? You do all that other? Yeah. That's true. Yeah. We well. We know your schedule. So well that if I have something to talk to you about our text you and have I see that it's between one thirty and four not answering not answering, and it better be kind of important get that on your phone that doesn't stop fritzy from doing that. No..

North Carolina buffalo Glenn Dan thirty two minutes forty five minutes ninety minutes five hours five days
"thirty two minutes" Discussed on GSMC Basketball Podcast

GSMC Basketball Podcast

02:49 min | 2 years ago

"thirty two minutes" Discussed on GSMC Basketball Podcast

"Or you know, this season's a bust. This is just as chamber Chipper bus time time now with Jimmy Butler Bower had sixteen points in thirty two minutes. He only attempted nine shots. But last night. The Sixers were definitely led by she him in Allen Iverson together. I did not they hugged, and they swept they actually in the locker room, they swabbed jerseys at sign each other like the NFL. So I thought that was pretty cool. Gotcha. Gotcha. Yeah. That's pretty cool. Jimmy, we're as the acclimates more to the seventy Sixers I think has role grow as I mentioned, he only attempted nine shots last night, three rebounds one assist. But yeah, I mean, he's obviously going to have to be the difference maker for that team. If they're going to go for but in terms of last night. The last game that I like to talk about is the Cavaliers hand the pistons Detroit eight and six they win one thirteen one. Oh to the Cavaliers are now two and thirteen Jeff are they the worst team in the NBA. Isn't that a question? Visit a question or is it pretty obvious. Well, I mean, the hawks just as bad are they to what the record speaks for itself. I mean Cleveland is at two and thirteen the hawks are at three and fourteen. So you have a point. But at least the hawks have tree young, right? Yeah. True. But he's inconsistent and some point in his in arcs of also Satan, a real, which is pretty crazy. Okay. So you'd say it's close. Yeah. I would say it's close. I just record speaks for himselves. Yeah. As for the pistons, very and six. The tough ten games stretches. Our foreign six in their last ten, but they still look like a playoff team to me in the Eastern Conference. Would you agree with that team leisure and conference? Yeah, they're the fifth seed right now the thing is like the east is so not as good as the west any team can make the playoffs in that conference. Now, would you would you agree with that? Except for maybe Cleveland. Yeah. I mean, we'll the hawks to write the hawks in the and the cows are probably out. But would you say that every team in the Western Conference could make the playoffs if they were playing in the east? Yeah. I even the sons. If there's sometimes the schedule of the east, then I would say, so I think so because scheduled Isa's way easier than schedule the west, I'm sorry. It is teams like Houston, Utah San Antonio, Sacramento. Those are all on the outside looking in the west I think they'd all be in the playoffs in these one hundred percent..

hawks Sixers Jimmy Butler Bower pistons Cleveland Cavaliers Jeff Allen Iverson NFL Utah San Antonio Isa Detroit NBA Houston Sacramento one hundred percent thirty two minutes
"thirty two minutes" Discussed on Dunc'd On Basketball Podcast

Dunc'd On Basketball Podcast

03:36 min | 2 years ago

"thirty two minutes" Discussed on Dunc'd On Basketball Podcast

"Ship on that all second unit lineup late in the first beginning the second than again in the second half saying time has been a better role for him because he. Can create shots. He's not going to be incredibly efficient overall. You don't want him taking shots at the hands of C Jane team, but he can do enough to kind of run the offense maybe set up their shooters a little bit and get to amid ranger if there isn't much else available and today at sixteen points and eleven rebounds, four assists, an actually played his thirty two minutes. We did get some time with the other stars and was getting amazing shots. But sometime those are going to go in. I mean, you wanna talk a little bit of this up to maker mislead. The math just didn't work out for the bucks this time. I agree. It wasn't as bad as the Boston game. In terms of just how it looked and the way that the scheme was so obviously being exploited. But you still wonder now it's it's really weird because the three bucks games that I've watched really locked in on in their entirety has been the three games were their defenses look towards Kemble lit them up on opening night. Big surprise picking role point guard, Celtics lit them up. There wasn't really kyri in. Enroll that much. It was more the Horford pick and pop and then the way that the Celtics related just drive in throat to the weak side for threes. So maybe if caught them on the three worst defensive games numbers overall still a there have another really hard test gets worse. We'll see them in person on Thursday night. And I am a little bit disappointed. So far Indiana season. We talked about this on the fifteen sixty but just to turn overs are up at six again tonight and other than just kinda either getting out in transition or bludgeoning guys one on one and going in for a dunk, which obviously he's very effective. But you know, he still doesn't seem to have editors game. He tried to change up his shot. It looks like now he's just bring it up even further in front of him the jumper looks even more awkward now. So I would have thought that he would be powering the surge with another great season. But frankly, I think he played better at the start of last year than he's playing. Now a point that I was going to make and then lost track of during fifteen sixty is that I think. One of the takeaways for me. And this is early. I'm not what into this forever. But I am thinking it will be the case long-term is that this season has been a reminder of why you want another capable ball handler with Janas. There had been this interesting. You have oh, man. If you if you can give the ball us all the time, you could get all these guys you could switch and all these other ideas and in the half court. I think that you need at least one other guy who could do that. And fortunately, those players are available, but they're usually trade offs with them. So whether that is what's or Malcolm Brogdon or some third person that we don't yet know about is an open question, but I've been feeling more confident that that is a priority for the bucks on when you consider that all of the players that fit the description, I just made are pending free agents for them. It's something they have to think about when they're building this team out for the remaining time that they have honest under this current contract. It's funny that they've started this season. So well, and really you'll think of anyone on this team is an elite talent of the Middleton and ya'aseh at this point, you know, the rest of these has cut ac- replaceable. Frankly. And bledsoe. I predicted. He was I'll push back on that a little bit they're replaceable. But they're all Hsien. The big difference too. I mean air Ilyasova and brook Lopez being in the rotation as opposed to some of the absolute direct that they've been putting out there over the last couple of years is a massive massive change important point. That's that's an interesting place to talk about dot AG Vincenzo diva Chen. So it's so funny. How for me everything and this happens with the other players?.

Celtics Kemble brook Lopez Boston Chen Indiana bledsoe Janas Malcolm Brogdon Horford Middleton thirty two minutes
"thirty two minutes" Discussed on Skip and Shannon: Undisputed

Skip and Shannon: Undisputed

04:25 min | 2 years ago

"thirty two minutes" Discussed on Skip and Shannon: Undisputed

"None of that. He missed layup. Power through somebody's give he ain't give you the almost, you know. You know, just what you see is what you guys five steals last night five eight assists last night, six more rebounds. I've told you before I'm saying this last year as he matures physically could someday he average a triple double could it'll be in the teens. He'll average fifteen points, eleven rebounds, and twelve assists. Something like that. But but again could he do Jason Kidd triple dose for all year? Yeah, he could. And the thing is get base should be a top five assist team. Because you have you always going to have three great ball handle on the court at any given time. And at least two Rondo can handle the ball. Lebron can handle the ball. Lonzo can handle the ball. All of those guys are high assist guys. So you should be in the mid twenties on every give a night. And if a just right like Phoenix, you should be in the thirties. But they got a lot of guys that can mishit offense who's making take off and go, Josh heart land, Stevenson dance. I live gonna have this day. Oh, he would kill you. Hated that guitar legend when you've Indiana, but he was doing a you. Remember that place get he feeling good about himself. He lost the ball. He got it back. He lost it again. Got it back through a shot at one of the ref to bail them out. Now, but he was unbelievable last night. But I believe Lonzo should be moved into the starting lineup until the until so do I so what shocked me on opening night at Portland was that Luke Walton made sure that Lonzo got nineteen minutes. Now Rondo played thirty two minutes. Orlan and he was good. He was driving force. Right. But nineteen minutes for Lonzo. Remember coming off arthroscopic surgery. And so he had some minutes restriction. But then against the rockets in the fateful brawl game. It was thirty minutes for Rondo to twenty six for Lonzo. Remember, he got tossed. So he didn't get to finish at thirty four minutes because that was four thirteen left. Remember, Lou won't say Lonzo is gonna play somewhere between ten and thirty minutes a night. He did will be voting for thirty thirty three thirty three last night. Why not which brings us to the quandary that will get dumped on Luke Walton head. How do you keep Rondo happy just as? Pure backup. I just don't think that direct deposit. These should be happy. We try to win games. He's built like guess what? He going to be like that. Because we listen the guys are in playing times give he's showing he can do and he can play up the ball. What is Wanda going to do if you're going to allow LeBron to be the point forward moving forward? And I believe a lot of it will be him being the point forward. What does Rondo do? He doesn't play well off the ball. And he doesn't play all that. Well on the other end either in Lonzo can really. Yup. Yes. And their commitment to defense at Phoenix. And last night, it was pretty impressive. And you know, what I like skip when LeBron James check back in the ball game. I don't know if you noticed this because you don't have fold full K D. I got one of them. What LeBron do he pointed that joker? I did. He got he will he's going to have to guard him. He's going to take the whole. If you don't do that. The mere fact you said he doesn't play anybody. Then what did Joe could do? Well, it's just his man. He's point like I got the five guide. He'll K. Yeah. I got joker. Did did you fail about five times? Do not back down back down back from down. Then just joke with him. Got no breath. Okay. Wrong brick. Lebron a broad? We'd be able to to grow bolder grail. I think he got on the vibe. Michael Bey was no right off skew. Yeah. It's only one that work out. I didn't say. Out work out hard tunes help. They don't need. No hail God-given turn up. Green colour bread. You see? It's the metal be putting us together. They had baked Jim green beans on a good old stuff. Then have a little wine and a cigar. And you're good for the nine five. With five by tonight. Are you might just do that getting there?.

LeBron James Rondo Lonzo Luke Walton Jason Kidd Phoenix Orlan Lou Indiana Portland Jim Wanda Michael Bey Joe nineteen minutes thirty minutes thirty four minutes thirty two minutes
"thirty two minutes" Discussed on Skip and Shannon: Undisputed

Skip and Shannon: Undisputed

04:26 min | 2 years ago

"thirty two minutes" Discussed on Skip and Shannon: Undisputed

"Change the expression. None none of that. None of that. He missed layup. Power through somebody's give he ain't give you the almost. You know, what you see is what you get guys five steals last five, eight assists last night, six more rebounds. I've told you before I'm saying this last year as he matures physically could someday he average a triple double could it'll be in the teens. He'll average fifteen points, eleven rebounds, and twelve assists. Something like that. But again could he do Jason Kidd triple dose for all year? Yeah, he could. And the thing is get they should be a top five this team. Because you have you always going to have three great ball on the court at any given time. And at least two Rondo can handle the ball. Lebron can handle the ball. Lonzo could handle the ball all of those guys higher this guys. So you should be in the mid twenties on every give a night. And if catch just right like Phoenix, you should be in the thirties. But they have a lot of guys that can mishit offense coups making take it off and go, Josh heart land, Stevenson dance. I can I have this day. Oh, he would kill you. I hated that guitar legend when you've Indiana, but he was doing a you remember that place. He feeling good about himself. He lost the ball. He got it back. He got it. Back through a shot at one ref to bail them out. But he was unbelievable last night. But I believe Lonzo should be moved into the starting lineup until until. So do I so what shocked me on opening night at Portland was that Luke Walton made sure that Lonzo got nineteen minutes. Now Rondo played thirty two minutes or and he was good. He was driving force. Right. But nineteen minutes for Lonzo. Remember coming off arthroscopic surgery. And so he had some minutes restriction. But then against the rockets in the fateful brawl game. It was thirty minutes for Rondo to twenty-six for Lonzo. Remember he tossed so he didn't get to finish at thirty four minutes because that was four thirteen left. Remember, Lou won't say gonna play somewhere between ten and thirty minutes a night. He did will be voting for thirty thirty three. Three last night. Why not which brings us to the quandary that will get dumped on Luke Walton head. How do you keep Rondo happy just pure backup? I just don't think that direct deposit. These should be happy. We try to win games as built like guess what? Are you going to be like that? Because we listen the guys are in playing give he's shown he can do and he can play up the ball. What is Wando going to do if you're going to allow LeBron to be the point forward moving forward? And I believe a lot of it will be him being the point forward. What does Rondo do? He doesn't play. Well off the ball. He doesn't play all that. Well on the other end either in Lonzo can really. Yup. Yes. Their commitment to defense at Phoenix. And last night, it was pretty impressive. And you know, what I like skip. Lebron James check back in the ball game. I don't know if you notice this because you don't have one full K. What LeBron do he bought it at joker? I got it. Did he got it? Will he's going to have to guard him. He's going to take the whole. Don't do that. The mere fact you say he doesn't play anybody. What did Joe could do? Well, it's just his man. He's like I got the five guide. He'll yeah. I got joker. Did did you fail about five times back down back down back down? Then just joke with him. Got no breath in the pie. Okay. Wrong. We'd be able to grow grow. I think he got on the vibe. Michael Bey was the no. Yeah. The only one that work out. I can say. Got hard to help. They don't need. No HALE that God given. Turn-up green? It's the metal be putting together. I thought they had baked jam. Green beans ought to go stuff. Then have a little wine and a cigar. And you're good for the night. By pinup tonight. Are you? Do that..

Rondo Lonzo Lebron James Luke Walton Jason Kidd Phoenix joker Lou Indiana Wando Portland Michael Bey Joe nineteen minutes thirty minutes thirty four minutes thirty two minutes
"thirty two minutes" Discussed on Something to Wrestle with Bruce Prichard

Something to Wrestle with Bruce Prichard

04:10 min | 2 years ago

"thirty two minutes" Discussed on Something to Wrestle with Bruce Prichard

"I thought it was a damn good match in they again, it came down to the chemistry that they had the very comfortable with each other like each other. And when you. Sellin rock in the ring, man, it's magic. He'd he did a hell of a job with him and McKay. She was great worker that I keep saying that, but it's, I think people discount forget just how good of a big man. He was talking about the wrong December twelfth. The show would open with Ricky. She pinning the undertaker and this is in an era when you really don't say the undertaker lose a lot on TV, but he did here. And of course there's some interference from Kurt angle, but still it's a big deal to get a win over the undertaker. I should mention too that we're on our way here to the pay per view Armageddon. And this is an interesting Armageddon because we've got a hell in the cell with a ton of dudes Kurt angle, the rock Steve Austin, Ricky she triple h and the undertaker six guys inside a Helena sale thirty two minutes and twenty seconds and. And this is got an interesting bump here. You know, we've already set a precedent with these Helena sales. We've seen some spectacular matches with the undertaker Shawn Michaels, and of course the undertaker and mankind. And here we want a big spectacle. So at eleven minutes and thirty seconds of insect man, backs a truck to the ring, Patterson and Brisco or with him, and a worker attaches a chain to the door, the cage, and then the truck drove away, ripping the cage door off completely on the Vince orders them to take the entire cage down. Foley's music plays out. They come, they're cutting promos back and forth. Eventually, you know what's coming. Kishi takes a giant bump off the cage and into the bed of the truck, which I guess is filled with sawdust. What the fuck is this? The my surprise Meltzer gave it four and a quarter stars. You got all the stars in the world. But we're taking bumps off the cage into a truck bed filled with salt. What the fuck is this. Why hated it? I guess a lot of people loved, I hated it because to me. Fed into that. We've got, we've got a top ourself with Mick Foley bomb. You know, we got the Shawn Michaels bumped on the McFaul e where we going to do what's the next big bump? We're going to tell them to sell you. Gotta have a big bump. In all will definitely hear about if it wasn't him, but I think it was Michael. Who suggested what? If Ricky, she took a big bump off the top of that son of a bitch. Which is an interesting idea. My fear was how do you get him up there that's available feet. That's hard for a guy that's in great shape to get that down, Helena sale and get up and work on top of that cage. So getting Ricky, she on top of the cage to me was well, that's hurdle. Number one, how the fuck do we get the big bastard up there? And then. That's a, that's a scary bump in the way that they wanted to do. It was was pretty much a backwards bump, which is scary as hell because you can't see where you're going and you're not turning your body, it's it's everything had to be right. They rehearsed it, they did it and all that shit. Everything was cool and it was all fine. But it was still to me. Scary and junior was was cool with it. He he went up and did it and everything was fine, but it was totally safe. I mean, we had the crash pads and all that other bullshit in there. But it was still scary just to me because you're falling backwards for ship eighteen feet..

Ricky undertaker Shawn Michaels Helena McKay Mick Foley Kurt angle Kishi Meltzer Patterson Vince Steve Austin Michael Brisco thirty two minutes eleven minutes thirty seconds twenty seconds eighteen feet
"thirty two minutes" Discussed on 760 KFMB Radio

760 KFMB Radio

07:30 min | 2 years ago

"thirty two minutes" Discussed on 760 KFMB Radio

"Trophies. Yeah. But is that that one I respect more than the Grammys or less? I don't remember. But whatever it is. Is like listen to somebody talk about opera. Just I'm waiting till you're done or shows Taylor swift is the the opening speaker poster she hosting or she just see I personnel talk. Anyway, she's going to be on the TV having just declared that she's going to get political. Yes. So look forward to that super and the crowd will cheer wildly because they all agree. So there you go won't that be just grand won't we all enjoy listening to clips of that tomorrow. Pen in my eye. Will help. Probably wouldn't help just as a show of your disgust anger. I guess it's like setting yourself on fire, but similar not quite as much. It's no treat though. No, man. Yeah. Yeah. Never mind. Happiness. We all want to be happy. Right. Yes. Please you're happy. And you know, here's what I suggest you do. Clap your hands. And I say this every time happiness comes up read the art of happiness by the Dalai Lama, one of the best things I've ever read my life. So good. Oh, I've got a couple of books on happiness. In fact, I think one of them was called on happiness urges happiness. We interviewed the block. And then I met him. This would be better. If I had the fella's name in a twister Aroo being happy is actually being selfish. If you look at it that way. You just you just have to be smart enough to understand what stuff's gonna make you happy. Right. Right. Yeah. And not being selfish is the most selfish. You thing you can do is don't be selfish. That's what will make you. Happy. But I'm really confused focusing on pleasures and stuff like that won't make you happy. It just doesn't never has throughout history. Right. According to one several all all of the rate philosophies. Right. Right. So do the selfish thing that's gonna make you happy which is to be unselfish. Exactly. The too much of a twist, drew. That's the way I look at it. It's crazy. But here they've got the people that studied this in a more of analytical sort of way over the years happiness. Researchers have consistently found that happiness usually follows a u shaped curve throughout the course of a person's life people are happy and satisfied with their lives when they're young that drops off considerably in middle age when you're doing the whole job child rearing thing then makes a u turn and heads back up in your late fifties, if you had kids earlier than I did I'm sure and beyond when the kids move out and work starts to wind down. That's when the happiness trend starts to get back to where when you were young. Tends to be the case for most people. I think I'm in the weirdly dislocated kids just left period. So my you should be heading northwards soon. Exactly. This kind of this kind of fits in with this study that parents have a on average thirty two minutes to themselves per day. Do you have kids and feel like you never have any time to yourself? It's no allusion. You really don't unders- new survey which summer calling depressing. I know finds that. The average parent has thirty two minutes to him or herself each day. Do the driving. Probably okay. That's the only time I have to myself as one of them in my car getting to work in back might move further away. Give give myself more time. Maybe my radio ranch. How would Nebraska's the survey found that about a third of parents don't get? Eighteen hundred mile commute. Anyway, I'm sorry. You were saying they found that one out of three parents doesn't get done working using my finger quotes until eight PM each day. I'm usually going pass that. Yeah. Etcetera etcetera, usually until I go to bed. And. Ah quarter of respondents said they hid from their kids. An average of four times per week actually hide. What I haven't done that when we're playing hide and seek, but it's right there in the name. Well, and you got a bigger place than I ever. Did you do that successfully? Mommy. Daddy. Try the east wing. So that fits in with this whole U-shaped thing though, right? That would be the part of life where you're on the people say, they're less satisfied with their lives. I have less time to I guess. Yeah. I could see that. I I would hate to portray those years of my life is like not good though. No. I don't. Yeah. It depends on what you do. So like, I don't have time to myself when I'm busy taking care of the kids during the day. I don't mind that I'm not thrilled about the after. They're in bed cleaning the house doing dishes. I could live without that. Sure. Yeah. Yeah. I'm not Dalai Lama enough to feel like this is part of serving others. I'd be happy. But you're not there yet. Yeah. All the hours dragged, but the years jerk is they say, and you know, I I was acutely aware of being very satisfied with my life. When we had a houseful kid. I concur. But then there's this people who think that their immediate supervisor is more of a partner than a boss are significantly happier with their day to day lives in more satisfied with their lives. Overall, surprise out of the same researchers that are talking about the u shaped happiness thing. So you're in the middle aged working part of your life when you're less satisfied, according to this. If you see your bosses, a partner as a partner Boston said of a boss boss works out to about a point four point increase on the ten point lice life satisfaction scale, which doesn't sound like much. But this actually says it's a huge amount. So I'd go from six to six point four you're saying that would be the equivalent in life satisfaction to doubling your household income, according to studies. So doubling my household income. Also takes me from six to six point four, correct. Wow. How interesting I have some some questions some follow ups. If you're in the sort of gig and position where you are more a collaborator with your boss than an underling. Well, I don't know. That's interesting years sort of person in sorta line of work, and you're probably making more money anyway. But don't good bosses. Make it feel like your collaborator. Much more productive way to approach much much much more. And y'all who don't do it that way. I'm going to be charitable. I would say this. It's time to have a little personal growth and understand that being a hard ass while easy and satisfying on on one level is not nearly as productive and will not make you nearly as much money is if you're people feel like they're working with you. I'll be very vague wilder working for you because the participants in my life story are all still alive. I think supper one one guy died he was kind of a boss and the cops have some questions for you. But everybody else is still alive. So any, you know, all just call him. Oh, caviar in the store. Very good. We have breaking news breaking news. Nikki Haley resigned.

partner Taylor swift Nikki Haley Nebraska Boston supervisor thirty two minutes
China pulls approval for Facebook's planned venture: NYT

Wintrust Business Lunch with Steve Bertrand

04:48 min | 2 years ago

China pulls approval for Facebook's planned venture: NYT

"Your, money on WGN orients Samuelson a report in the New York Times, today says, China has withdrawn its, approval for Facebook's plan to open a venture in the, eastern province of j. John and the Chinese government database showed that Facebook had gained, approval to open a subsidiary but the registration has since disappeared according to checks made by Reuters the move but setback for Facebook which has, been struggling to gain a foothold in. China the most populated country. In the. World where the website and messaging app wants up, remain blocked Sinclair broadcast group, and, media company, shares higher today after President. Trump criticize the Federal Communications Commission for deferring a decision last week On their proposed three, point nine billion dollar tie-up and a federal appeals court upheld the, rules change, on broadcast ownership rules, Trump tweeted so sad and unfair that the FCC would, not approve this in Clare brunt gas merger with Tribune this would have been a, great and much-needed conservative voice four and of the people Sinclair shares up to into third percent and Tribune stock of two point four percent The tariffs partly to. Blame today for lowered full year forecasts by General Motors and Fiat Chrysler automobiles and their stocks hard today GM cited higher steel and aluminum, cross for its two thousand eighteen profit forecast reduction and chief financial officer Chuck Stevens said GM put in a. Solid performance in the second quarter despite some. Fairly significant headwinds that have built throughout the. Year that's your money on seven hundred twenty WGN WGN, sports Dave at the cubs are getting set to play at Wrigley field against the Arizona, Diamondbacks and hoping, to get their first win the series but they'll have to do it without Kris Bryant out of. The lineup for the second day in a row he deals with another bout a shoulder inflammation second baseman havi or by has also out he was on, the receiving Out of a hard slide left. Him with a bruised knee and last night's loss John Lester starts today for the Cavs against, Robbie Ray for Arizona tonight. The White Sox try to win three, in a, row, for, just. The third time this season or they play the angels in, Anaheim again James shields makes the start shields hasn't won. On the road since opening day he'll be opposed by the angels Tyler Skaggs pre-game anti Andy her at eight thirty. At the first page with that Farber Derrick Jackson little after nine on seven hundred twenty WGN the Boston Red Sox owning baseball's best. Record of acquired right ahead there Nathan of all the. From Tampa Bay for a minor leager and Mets outfielder you out for the season let it go surgery for chronic pain in both heels, recovery is expected to take eight months the bears take a day off from training camp while just three first. Rounders remain on side including the bears roquan. Smith the Buffalo Bills today signed their top. Pick Wyoming quarterback Josh Allen To a four, year contract they ladder falcons have given three year extensions. To their coach Dan Quinn and their general manager Thomas Dmitrov the. Falcons, have been in the playoffs the last two years including a Super Bowl appearance David WGN sports, WGN traffic Violeta podrumedic thank you came. Traffic, is sponsored by KFC no delays yet on the Edens between lake cook road. In the junction inbound Kennedy's forty minutes O'Hare to downtown twenty four minutes out the Eisenhower is bit heavy at fifty five minutes, three ninety to the old post office twenty eight minutes out inbound Stevenson's forty five three fifty five to lakeshore drive thirty. Two minutes outbound and of the Dan Ryan is twenty five minutes ninety. Fifth to the circle just fourteen. Minutes out get the new crispy Colonel. Sandwich from KFC the new KFC crispy Colonel five dollar. Fill up comes with wedges cookie and a drink this offer is not everywhere and not forever, price may vary tax subsidies. Are extra for personalized traffic on demand, get the, traffic, Chicago, app App approved by the reverse mortgage loan experts of team hockberg just search t. r. a. f. f. I x. Chicago I'm Violeta podrumedic in WGN traffic central the WGN. Chicago weather center forecast mostly sunny warm today a high of eighty eight tonight partly cloudy there's a.

WGN Facebook KFC David Wgn Chicago John Lester China Violeta Podrumedic White Sox General Motors Falcons James Shields Federal Communications Commiss Donald Trump Diamondbacks Sinclair New York Times Kris Bryant Arizona
Stock futures in negative after five-month highs

Steve Cochran

01:18 min | 2 years ago

Stock futures in negative after five-month highs

"WGN stock futures, are now, in the negative heading to the. Opening bell in about an? Hour and fifteen minutes, Dow futures off about ten points NASDAQ futures off about. Fourteen points the Dow up for four straight sessions and eleven out of the? Past thirteen trading days the p. coming off its highest close in February first NASDAQ chalked. Up another record high close mung the earnings out today abbot laboratories revenues at seven point seven million dollars and? That is up about seventeen percent in the second, quarter net income seven hundred eighteen million dollars. And its guidance for the year is looking positive as well now WGN traffic here is Mary. Vandevelde and. Traffic sponsored by the Illinois department of. Transportation the inbound Edens about twenty six from lake cook road on the earlier accident. At Jackson. Has been cleared it's about thirty two minutes out to the airport. Twelve to the Edens inbound forty two from O'Hare eighteen Locals thirteen express immunized. Hours and our from fifty three in. About forty four for Mannheim our also outbound to fifty three bound side of the Stevenson at State Street right. Lane blocked with an accident inbound forty six from the tri-state our five from three fifty five inbound Ryan thirty eight minutes from. Ninety five to downtown still recovering. From that up on Kennedy Jackson, accident the Bishop Ford at one hundred thirty slow.

WGN Edens DOW Abbot Laboratories Kennedy Jackson Mary Bell Illinois Bishop Ford Lake Cook Ryan Mannheim O'hare Stevenson Seven Hundred Eighteen Million Seven Million Dollars Thirty Eight Minutes Thirty Two Minutes
"thirty two minutes" Discussed on KDWN 720AM

KDWN 720AM

01:50 min | 2 years ago

"thirty two minutes" Discussed on KDWN 720AM

"To be he's played thirty two minutes now he has sixteen points he seven of fourteen but he's one of five behind the arc so you're getting beat by double digits on your home court and steph curry is one of five behind the arc klay thompson is six of fourteen from three durant three of six but durant's got thirty five points thompsons got twenty eight so they've combined for sixty three dollars seven points if i told you draymond green was gonna play thirty five minutes go one of five from the floor and put up to whole points however he's done some other things nine rebounds nine assists couple steals couple blocks has three turnovers but still that's what you're looking for intangible wise you know you've got to let green and iga dollars shoot and if you've done so tonight there three of eight combined of two behind the arc that's what i said to do you know again curry if he told me he was gonna only at sixteen in green was going to have to i would have thought for sure houston had a chance to win this game right now to trail by twelve zero seven to go one ten to ninety eight so they're going down nick young off the bench has nine livingston has seven to a piece for looney and west real quick fish are let me just duck in hey hardens done his job he's fourteen of twenty from the floor and thirty two minutes he has thirty nine points five of seven behind your sixty seven from the free throw line has seven assists just three rebounds but no problem because he's usually far from the basket chris paul thirty six minutes five of fourteen so pathetic shooting percentage there two of seven beyond the arc has seventeen points only three assists for chris paul not gonna get it done means other guys are knocking down shots as well nine rebounds for paul capella has twelve points six rebounds only two blocks you know again he liked to see a little bit more from him as far as the block department if they're going to win these games reza has eight points three of eight from the floor pj tucker thirty two minutes of action o of two zero of three from the floor of two behind your one of three from.

klay thompson durant houston chris paul paul capella reza steph curry thirty two minutes sixty three dollars thirty five minutes thirty six minutes
Larry Ridley Tiki, San Jose and Charlotte discussed on The Jim Rome Show M

The Jim Rome Show M

00:42 sec | 2 years ago

Larry Ridley Tiki, San Jose and Charlotte discussed on The Jim Rome Show M

"Eastern game six and san jose golden knights at seven thirty eastern tonight bakers looking to close out that series pga tour wells fargo championship down in charlotte jason day is your leader he is at ten dollar is a two shot lead he's gonna tea off here in about thirty two minutes thirty three minutes at one thirty five eastern tiger woods well he has won over through seven hose tiger eleven shots back he's still on the course he's got about eight or nine holes left larry ridley tiki and tierney have def leppard in journey tickets listened starting tomorrow between three and six eastern for your chance to win.

Larry Ridley Tiki San Jose Charlotte Tierney Thirty Three Minutes Thirty Two Minutes Ten Dollar
"thirty two minutes" Discussed on WVNJ 1160 AM

WVNJ 1160 AM

02:08 min | 2 years ago

"thirty two minutes" Discussed on WVNJ 1160 AM

"Let me give you the background i've spent a lot of time i moved into a nice new apartment the cheapest on the block whatever and they're wired for centurylink and direct tv so if i want internet service i have to call centurylink if i want direct tv i've got a call centurylink and order through the system called multiple dwelling unit with that means is the apartment building has a satellite dish and a special area where they have a junction box and each tenant gets their direct tv and the process of ordering this is absolutely horrendous night i don't want to get our guest mixed up in my problems with centurylink because the real problem is directtv directtv since acquired by at and t their customer service is worse than ever very difficult to deal with a conversation that should say three minutes to resolve with direct tv it's thirty three minutes growl over three or four calls so it's therefore sixty six one hundred thirty two minutes you get the point really really bad now they want to buy time warner and i get into the politics because they have a department of justice objection to that and it's not the politics it's the fact that no one ever brings up the real issue which is why has your customer service to rated since you've had these mergers and that's a big thing about mergers and acquisitions do you have anything to share or would you rather avoid this i'll probably stay away from that you should stay away from that chris okay now we've had ethical hackers on the technology allied before what constitute an ethical hacker i guess in a nutshell it's somebody who is hired by companies to test their systems and applications to help them find vulnerabilities that might be exploited by real world attackers i can expand on that a little more feel free.

centurylink directtv chris sixty six one hundred thirty t thirty three minutes three minutes
How Diet and Exercise Can Prevent Alzheimer's Disease

SportsPhone 680

03:02 min | 2 years ago

How Diet and Exercise Can Prevent Alzheimer's Disease

"Hiding from your screeching children in that spacious walkin closet watching the neighbor's dog poop on the freshly started grass you negotiated during closing dropping your cell phone in the toilet of the spa like five piece bathroom again the perfect place to house all of life than perfection get realtor realtors are members of the national association of realtors reminiscing with amazon music remember coaches halftime speech back in junior high that song he played probably want us the game what was it again alexa play the song that goes burn and with determination rediscover the songs that defined a moment in time amazon music the simplest way to listen to the music you love new customers start your thirty day free trial at amazon music dot com renews automatically cancel anytime think fast now breathe slow here's something to think about from the alzheimer's association new research shows that regular exercise and a heart healthy diet may reduce the risk of alzheimer's disease visit the alzheimer's association today at aol dot org for more ways to maintain your brain al z dot org thinking ahead today might make all the difference tomorrow i've got a pop quiz for you how well the losing pitcher is tied block us one and two home runs in the game cordeiro hit a solo home run in the seventh inning and that was it the save went to brad hand who threw three pitches you need picked up to save there was thirty one thousand six hundred seventy five here at the park and it took two hours and thirty two minutes to play it so game two in this series goes to the padres are onsite producer engineer darren chan network coordinators were brian smith and josh holloway next broadcast company way tomorrow afternoon pregame show at four forty first pitcher be at five forty glenn kuyper along with dave flemming inviting united states for the post game wrap which is coming up once again the final from petco park padres five giants one san francisco giants this has been sponsored by your northern california honda dealers for giant savings on every honda model visit norcalhondadealers dot com dignity health the official health care provider of the san francisco giants bail on what have you got to lose coors light colder cleaner and crisper for those who thirst for more coors light the world's most refreshing beer bank of america the official bank of the.

Producer Bank Of America Official Honda San Francisco Petco Park Dave Flemming Josh Holloway Brian Smith Darren Chan Engineer Amazon Brad AOL Alzheimer's Disease Alexa Coors United States Glenn Kuyper Padres
"thirty two minutes" Discussed on WEEI

WEEI

01:50 min | 2 years ago

"thirty two minutes" Discussed on WEEI

"Weei less than four hours away from the first pitch of the two thousand eighteen major league baseball season we'll get back to more baseball coming up here shortly but we got to get to the celtics game last night because this team has done miraculous things they get themselves into deep holes more than any team in the league they lead the league in comeback victories down by fifteen to twenty three whatever their likable they're very likable they don't like quitters to be last night was the most improbable win of the season because they did it with the b team or the c team he didn't do it with any of the regulars five of what you thought we're going to be the seven man rotation at the beginning of the season we're out in this game last night so here's what you got a shane larkin gave you thirty four minutes he was the the he played more than anybody on the team started ocean gave you thirty two minutes in the same last night jason tatum gave you thirty two minutes in the game terry rozier thirty minutes in the game a jalen brown thirty minutes in the game last night unbelievable what they got from this motley darrow last night they played their ass off and the reason i say it's improbable stuff like this doesn't happen in the nba this team was on the fourth game of a road trip they had won the first three they're playing kids against a team on the road that's a really good team maybe you can win a game like this against utah if you playing at home but on the road or in a playoff team you'll have some distance to keep that spot but it's not like you know they have the ability to throw it out there just you know hope something good app this doesn't happen what you saw last night especially when you see where where utah was just a they were healthy where they are in.

shane larkin jason tatum darrow nba utah celtics jalen brown thirty two minutes thirty minutes thirty four minutes four hours
"thirty two minutes" Discussed on KKOB 770 AM

KKOB 770 AM

02:14 min | 2 years ago

"thirty two minutes" Discussed on KKOB 770 AM

"Tcu wins at eighty one seventy two over to mexico in the sweet sixteen of the wnyc let's look at the individual stats nikki for the lobos tshirt buck finishes twenty four points in her final game four of ten on three pointers had two rebounds to assist two steals cherie spain in twenty points ten rebounds five assists four steals for jason on fourteen points eleven rebounds five steals one block india fly one of two from the free throw line mr three shots lana brian with five points and then off the bench washington played thirty two minutes eight points one rebound one assist in tony anderson played seven minutes had one steal and mr early two shots and then the other to play jasmine smith and jaden sit or that was just in the last twenty minutes of the seniors could get a curtain call well one of the big thing was that we talked about keesa game is bench right cherise bain and did her thing jason hun dinner thing both of them with a double double then you look at teasha box twenty four points if you looked at this but then you go down the list eight bench points and thirty for tcu but the eight bench points is really going to hurt from new mexico in order to save some lakes for those starters more than any other game i think the lobos missed alex roller eat tonight absolutely i mean she really could have opened some things up her height her athleticism the strength that alex can bring i mean i think there's been more games obviously they've missed her but it would have been nice to have her tonight to have this additional rotation for tcu leading score tonight was jordan more their center seven of nine from the field fifteen points nine rebounds and four steals and two blocks and also their starters at yola coma low fe six points she rebounds one steal jade woods number fifteen at fourteen points one rebound four sist warren heard four points four rebounds four six four steals a very good floor game for her that's number twenty she played twenty two minutes and the number twenty five kiana ray played a game high thirty five minutes for tcu twelve point six rebounds two assists did turn it over five times how to block a steal off the bench amy okonkwo number doubles zero six of eleven from the field thirteen points nine rebounds in just twenty minutes tori thompson scored.

Tcu jason cherise bain new mexico lobos alex warren mexico cherie spain tony anderson jasmine smith jaden jordan amy okonkwo tori thompson twenty minutes thirty five minutes thirty two minutes twenty two minutes seven minutes
"thirty two minutes" Discussed on KKAT

KKAT

01:32 min | 3 years ago

"thirty two minutes" Discussed on KKAT

"Coming up and this is the perfect here counterbalance to the government shutdown thought the government gene this every bit towards thirteen hours in thirty two minutes no dialysis what's coming up your news marshall through looming government shutdown trump hunkering down we got new warnings about the mysterious degenerative brain disease affecting football players and other athletes and fun with bins an event so amazing positive shaab will be booking a flight before the show is over today stories coming up in minutes from now armstrong and getting and there you effectiveness but he affect cheer ristic cognitive fires a lot of people have to call all coming up on the armstrong and get show join the savage nation of hillary clinton had one with the republican congress i think guarantee you she wouldn't have been able to getting to get away with this they would've scream bloody murder the very same rhinos who was throwing those of us who support the whole economy would be saying auto are socialist hillary's a communist hillary's a marxist hillary's this hillary's that but the rhinos did it to screw those of us who support the whole economy michael savage gives one to four on eight sixty kkat talk radio without polls at least sixty kk 18 right now traffic good morning from the advocates traffic center.

marshall hillary clinton congress murder michael savage armstrong thirty two minutes thirteen hours
"thirty two minutes" Discussed on KOMO

KOMO

01:35 min | 3 years ago

"thirty two minutes" Discussed on KOMO

"Olympia a thirty two minute drive your next report's at 1224 i'm kiera jordan on komo news enters the forecast with shift wayne on our way to those highs in the mid to upper 40s today not so much the temperatures making the headlines it's the win certainly along our ocean beaches that will pick up later tonight and make way for a breezy one here on a thursday everywhere else it is going to be rather wet and windy tomorrow bolder clear things out mostly cloudy skies a few showers friday will drive for the weekend i'm seth wayne in the komo weather center windsor pretty quiet now but we are in for cloudy skies 45 degrees little delay removing in from the southwest you're in the middle of 20 minutes of nonstop news on komo at twelve thirty six another lawsuits being filed in connection with the amtrak derailment chris burning or works for amtrak but was riding in a car number eight has a passenger win the train crash his lawsuit claims he suburb permanent debilitating physical injuries as well as emotional trauma he blames amtrak for negligence and building maintaining and operating the line in a safe manner also the news today state senator stevel banned once a hearing on the deadly derailment obama's member of the state transportation committee he wants the committee to look into why the curve where the train derailed was never fixed stand why positive trained control was not operational in that area the state legislature has oversight responsibility over to agencies directly involved in the derailment the state transportation department and sound transit washington state has clarified how it will meet the federal every student succeeds act komos bill o'neill has more the seattle times reports the state has made some changes after being told the original plan at fallen short.

kiera jordan seth wayne windsor amtrak senator stevel obama bill o'neill seattle times Olympia komo thirty two minute 20 minutes 45 degrees
"thirty two minutes" Discussed on Super Station 101

Super Station 101

02:26 min | 3 years ago

"thirty two minutes" Discussed on Super Station 101

"All right tell us thirty two minutes after the hour elected president elect sure he'll superstates wyde one or one point one third eve our newest football we know we got aqaba coming up at the bottom of the hour with sports you a beat over warner gay yes lord again allows lousy where they want is weekly to him y they do anwar right now the millennium took on costa care alone than they won that one score thirty two twenty three okay but i gotta ask act how you bullet h how your team you'll alma mater door oh the boy well you know i go home with the top five according to the ap right rise with our cobras i'm not going to talk about obama stay a medal we're going to let them do their thing okay are they doing they yes okay the bayonet who obey i might add margin horn ask all right darko about asserted there we got over hillary clinton oh she got a new book sea taken no canned of let me say this you know cannot i get to pick momentum you could just say that about hillary there i have because i'm a i'm a have a robot all that's okay and before you know we'd moved out to a whole nother block italian them because they they can we drama that left the but as of now about hillary whitney being he should've tells the topic on a saturday that unilateral vita by the arabic ici said no blank but nothing nothing in any way are we talking about a day jemayal he'll g il ira yes she is now a cnn host because she's covering stories that a lot of people say she should be covering she should be covering it now if you don't know jemayal helias she was actually she's actually work espn as you used to do a a show with michael call he hasn't hers they got their own time show now espn as if gluck she may some statements about president trump that we're going to talk about is she the made national news now and she's pushing back so we're gonna talk about it today and also right now are that happened yesterday friday in louisville give the inla in st louis protests um in a i'm a little tired of this but it keeps coming up and the problem that i have with this before.

president darko hillary clinton hillary whitney anwar obama espn michael louisville st louis thirty two minutes