Aired 3 d ago 13:53
The Disappearance of Ebby Steppach
True Crime Garage
From the news
Aired 12 min ago 0:52
Bob Tanem in the Garden | KSFO-AM
Fresh update on thirty days discussed on Bob Tanem in the Garden
Aired 4 d ago 4:28
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
545 - Is Red Meat Killing Us or Making Us Stronger?
Aired 13 min ago 0:42
At Home with Gary Sullivan | KOA 850 AM
Fresh Thirty Days from At Home with Gary Sullivan
Aired 6 d ago 0:49
50 Shades of Money | NewsRadio KFBK
Syrian TV says government troops moving to the north to confront ongoing Turkish offensive, no further details
Aired 6 months ago 6:08
Badass Unscripted - Mindfulness
You wonâ€™t want to hear this, but as I stated in a previous episode on â€œBuilding A Shark Tankâ€, having an extra few seconds to orient and observe BEFORE responding to a physical or mental event gives you the edge over most other leaders.Â The common name for the practice that develops this edge is mindfulness, or meditation.Â Itâ€™s not only trendy, itâ€™s table stakes, at this point, to be able to control your emotions and to telegraph self-mastery to those you lead and work with.
Aired 6 months ago 5:45
1227: A Practical Guide to Being Present by Jennifer of Simply Fiercely on Mindfulness & Meditation
Jennifer of Simply Fiercely shares a practical guide to being present. Episode 1227: A Practical Guide to Being Present by Jennifer of Simply Fiercely on Mindfulness & Meditation Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an early age and it has taken her all over the world. She is a reformed shopaholic turned minimalist and believes that clearing out the clutter is a vital part of creating a life you love. The original post is located here: https://www.simplyfiercely.com/a-practical-guide-to-being-present/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.comÂ and inÂ The O.L.D. Facebook Group andÂ Join the Ol' Family to get your Free Gifts!
Aired 3 months ago 10:53
How To Change Your Life in 30 Days or Less
Get the Coaching you need, results you want, and success you deserve with the Daily Boost 5 days a week - commercial free!Â Start today at MotivationToMove.com How To Change Your Life in 30 Days or Less Only a crazy person thinks you can change everything about your life in 30 days - right? Call me crazy, but everything I've ever done had its roots in a 30-day sprint. Here's how you do it: 1) Set what Napoleon Hill calls a Major Definite Purpose, otherwise known as a Big Ass Goal. 2) Stop negative self-talk. Others may throw sticks and stones; don't throw them at yourself. 3) List all the reasons you CAN be successful. Make it a long list. 4) Decide that you will do whatever it takes to reach your goal. For the next 30 days, nothing will stop you. When you are focused, willing to take massive imperfect action, and wonâ€™t take no for answer, the impossible becomes possible.