35 Burst results for "Theresa"

Families Recount Trauma at Sentencing for School Shooter

AP News Radio

00:40 sec | 2 months ago

Families Recount Trauma at Sentencing for School Shooter

"The Colorado school shooter who was eighteen at the time of his crimes has been sentenced for Colorado high school student Devin Erickson is been sentenced to life without parole he was convicted of killing a teenager and injuring eight others at the Denver area stem school highlands ranch in twenty nineteen partnering with another student in an attack on a classroom of high school seniors watching a movie where hand cuffs red white striped prison suit and a blue mask Ericsson displayed virtually no emotion except for blowing his nose into the mask after his sentencing victims and families give emotional testimony on Friday about the lasting trauma from the shooting judge Theresa Michelle Slade told the defendant he had shown no remorse and failed to help a devastated community understand his actions I'm Jennifer king

Colorado High School Devin Erickson Denver Area Stem School Highla Colorado Ericsson Theresa Michelle Slade Jennifer King
The Other Mozart: Wolfgang's Sister, Maria Anna

Everything Everywhere Daily

02:16 min | 4 months ago

The Other Mozart: Wolfgang's Sister, Maria Anna

"Some point. The enormity of his children's talent dawned on leopold. it wasn't just a father of two musical prodigies. But this was something that could open doors to royal courts all over europe in seventeen. Sixty two the wunderkind siblings performed for the emperor francis the i and empress maria theresa in vienna. This was their big debut in their first significant public performance. It took three weeks to travel from salzburg to vienna with two small children and put the family deepen dead however their performance was a smashing success. Leopold sent home the equivalent of two year salary after only a few weeks of performing in vienna with this success. They set out on a grand tour of europe visiting royal courts all over the continent at the start of the tour and seventeen sixty. Three wolfgang was seven and non role was eleven at the beginning of the tour. Non-royal often receive top billing in a letter home. Leopold wrote quote. My little girl plays the most difficult works which we have with incredible precision and so excellently. What it all amounts to is this that my little girl. Although she was only twelve years old is one of the most skillful players in europe and quote as they travelled leopold basically acted as an agent for his children. It wasn't just the royal courts in large capital cities where they performed they would also try to arrange performances in every city they visited and leopold would often put notices in local newspapers over the course of three years. The family worked their way across germany. Belgium and the netherlands with the furthest point being london on the way back home. They went through france and switzerland. During this trip wolfgang began composing furious pace including writing his first symphony at the age of eight maria. Ana often helps your little brother and writing down the music you wrote. They returned home to salzburg in seventeen sixty six and continued to make side trips to earn money including a return trip to vienna in seventeen sixty nine leopold set out again but this time he only brought wolfgang with him if maria ana had grown up in the present day she undoubtedly would have been one of the world's foremost musicians however she grew up in the eighteenth century and she was subject to the norms and the culture of that period once she reached an age where she could marry. She wasn't allowed to perform in public again. To do so would be

Vienna Leopold Europe Maria Theresa Wolfgang Salzburg Francis Belgium The Netherlands Maria Ana Switzerland Germany ANA France Maria London
How God Arranged Mallory Millet's Meeting with Mother Theresa

The Eric Metaxas Show

03:05 min | 4 months ago

How God Arranged Mallory Millet's Meeting with Mother Theresa

"I have this attitude. That god's gonna make whatever he wants to have happened to me happen to me. So i'm not going to punch people out to be able to your mother theresa meet their breathlessly right shoving people out off into a ditch. So i meet the singer. So i just said to thomas. Let's leave because this is humiliating. And i can see that she's disgusted. She does not like being treated like a rockstar. She's not happy about this. So i said let's leave. Let's leave so we leave we and we're going to try to find a way out of this building and is this big church in the bronx some enormous cathedral or something. I don't know what it was but it was very hard to find your way out. We were going up and down weird always and things and suddenly. We came down some little stairs. Lisa had finally caught up with us and the three of us see little doorway down there that goes out to an alley and we said good. Good this way to get out. Don't tell me so mick jagger the yelling you're such your riot. This is one of the funniest people on earth people. This man is so funny. Anyway We head toward the door and justice. We opened the store onto this alleyway. Just back back. Thin little tiny alleyway. We opened the door. This pickup truck suddenly pulls up right in front of the doorway and stops. So we've opened the door. And the next thing i know. Mother theresa is her face is here. She sitting in the passenger seat of this pickup truck with the window. Open and all of a sudden thomson standing here. And here's mother teresa's is away from yours right why she is why i mean. First of all there wasn't even during a pickup truck. I what the whole thing was. So i was thinking driving an suv. Something no she. And how did she get from where she was right. And we did all told the padre peo- by location about that and imagine so anyway there. She is in the window to feed from my face and she said well. Hello and i said mother. Teresa a wonderful And she put out her hand. And that's what i was going to tell you. there was a handshake. Yeah and this handshake. Now this was before mick jagger a year before this was the most exquisite handshake that i have ever ever until that moment experienced in my life. That woman's heart and soul were in her handshake. The warmth the beauty of she was so warm and open to thomasson me. She chatted with us a little when she shook my hand. I kissed her hand. I was so moved by by god. Creating this insane coincidence this weird place where we we got our own private little moment with her in a truck and a pickup truck. And all i have to say is the two greatest handshakes i ever had in. My life were from saint and a bit of a

Theresa Mick Jagger Thomas Lisa Thomson Teresa Thomasson
A Look at the Current State of Cyber Security

CompTIA Sharkbytes

01:45 min | 5 months ago

A Look at the Current State of Cyber Security

"L. o. Everyone this is allan shark and welcome to come. Tia's shark bites part of public technologies outreach to members and non-members alike in today. We have a treat. Today we're going to have a discussion conversation with dr theresa's custos terrific ascend that i've known for many many years and For those of you. Who are not familiar with this name. Someone who was the first president of the public technology institute although it was then public technology inc and I think you were the third or yes third executive director but the others had a very very short stint. You re pti some thirty plus years so tell us what led you. What led you to get into in the first place now I was just a young young kid with long hair. Just fresh out of college. And it was nineteen. Seventy one and the bigly session was on. And i send out eighty-one letters to go teach as all. Phd students that get their phd. Do and i got one rejection letter and eighty silences. I was desperate. And i went knocked on the door of the national bureau of standards back then it was missed today and they said we're interested in this set covering theoretical location. Packet that you've created for your mind to come work for us but you know what we're under job freezes well so we're going lend you to this organization that struggling to get started that was nineteen seventy one. And that was the technology advisory program assistance program technology calls you assistance program Had the ics may the international city management association.

Allan Shark Dr Theresa Public Technology Institute Public Technology Inc TIA National Bureau Of Standards Technology Advisory Program As International City Management
The Real Story Behind The Don McGahn DOJ Subpoena

Mark Levin

02:33 min | 6 months ago

The Real Story Behind The Don McGahn DOJ Subpoena

"Great website. Theresa Munro Hamilton reports that the Department of Justice under the Trump administration secretly subpoenaed information. And former White House counsel Don McGahn, a Democrat. Rep. Adam Schiff, it was leaked to The New York Times, of course, seem to be falling apart. There's no real spying allegedly took place. The story was written by Michael Schmidt. He's a hack Charlie Savage, a hack. Reported quote that the DOJ secretly subpoenaed Apple for personal information on again and his wife in February, 18. And then barred Apple from telling them about the reported move during that time period under a non disclosure agreement. The devil appears to be in the details here, and this may not be the breaking story. The media are apparently running with Schmidt tweeted quote New DOJ secretly subpoenaed Apple for personal info of Trump's then White House done council dime again and his wife in February, 18. The O. J. Bard Apple from telling them at the time, But three years later, May 21 Apple told them. It's unclear what investigation it was related to Clarifying an interesting tweet was then issued by Savage. The co author. Quote, Apple recently told Don McGahn, Trump's former White House counsel. That the Justice Department had secret collected data about his account of a February 2018 subpoena. Caution. You can't conclude from this fact them again was intentionally targeted. It began was not intentionally targeted. Then the whole story is evidently not what was purported to be, You understand, folks. That is for investigating a leak, and there's a whole bunch of people that they're looking into. They're not supposed to investigate a leak. Apparently, that's the case, particularly if it That benefits the Democrats and hurts the country. The accusations do not go into detail about the DOJ investigation. It's unknown what federal investigators were looking into. Even if McGann himself was their primary focus, or whether it was somebody had contact with Apple reportedly did not inform again what they had turned over to DOJ. Report did state that Apple received them again subpoena weeks after another subpoena was issue that was connected to leaks and the Russia probe. The subpoena involves records belonging to California Democratic representatives, Adam Schiff and Eric Swalwell. Again. The subpoenas were ostensibly an attempt to identify individuals who leak classified national security information. During Trump administration and were not specifically targeting shift. So they're throwing a

Don Mcgahn Apple Trump Administration DOJ Theresa Munro Hamilton Rep. Adam Schiff Charlie Savage Michael Schmidt White House Department Of Justice The New York Times Schmidt Donald Trump Justice Department Savage Mcgann Eric Swalwell Adam Schiff
Israel Attacks Gaza Strip With Air and Ground Troops

Monocle 24: The Briefing

01:28 min | 7 months ago

Israel Attacks Gaza Strip With Air and Ground Troops

"Israel's defense forces are continuing to strike targets in gaza rockets launched by hamas from within gaza are continuing to land in and around israeli cities. Since the start of the week at least one hundred nineteen people have been killed in gaza and in israel neither side is showing much willingness to scale matters. Down is the military or rhetorically as israeli troops and tanks deployed to the border with gaza. Israel's prime minister. Benjamin netanyahu has declared that hamas will pay a heavy price. How has warned of something similar in the event of an israeli ground. Salt well earlier. We spoke to so mark lyall grant from a uk permanent representative to the united nations mark also served as national security adviser to uk. Prime minister david cameron. And theresa may first of all doesn't strike you that there's any reason to regard what we're seeing in gaza now as different from the two thousand fourteen war. Well so far There'd be many fewer casualties. It's much shorter. In twenty fourteen more than two and a half thousand deaths senate went on for seven weeks and there was a a land invasion by israel of the gaza strip now. We haven't seen that yet. So i think the possibility of an escalating into what happened in two thousand fourteen is definitely there but i think there's also the opportunity potentially to avoid going down that track

Gaza Israel Hamas Mark Lyall Prime Minister David Cameron Benjamin Netanyahu UK Theresa United Nations Mark Gaza Strip Senate
Key Aspects of Teen Health, Explained

Dishing Up Nutrition

02:09 min | 7 months ago

Key Aspects of Teen Health, Explained

"Joining me today. Is elizabeth leopard. Elizabeth is a licensed nutritionist with a master's degree in clinical nutrition and works at our xetra office. Although our offices are still closed due to covid elizabeth and the rest of the nutritional weight and wellness dietitians and nutritionists are still meeting with clients via phone or zoom. Now elizabeth as i alluded to before you have a very real and up-close understanding of anxiety and the teen brain. That's right and thanks for the introduction theresa so yes i'm happy to be here with you today because like you explained as a as a child and teenager i did. Experience them Some anxieties so. I'm happy to share my personal experience with our listeners. Today especially if it can even help just one child teen though i but it will help a lot more than that hopefully so to give you a background of my childhood. I always started my day with a bowl of box. Cereal and skim milk pretty much without exception. I'm sure a lot of people can relate put by the end of first period of school. I could no longer focus. I could hardly keep my eyes open a draped myself through the school day. Because i had no energy and i had a hard time focusing as a dietitian totally understand why you became anxious and you were unable to focus whenever you ate that. Typical serial and skim milk breakfast that so many teens eat. Those are two among many reasons. Why i as a mom strongly encourage my kids to try and avoid high sugar processed foods most the time as a parent. I know my kids need to eat real food. Like maybe scrambled eggs with sauteed spinach and aside a strawberries but the message we want to share this morning is that nutrition plays a critical role in the ability of teens to function. Well teens and everyone actually young kids included right. And as i got older i realized that food affected my moods and my brain. So to keep my brain functioning. Well i needed to learn how to feed my brain. The right foods

Elizabeth Leopard Elizabeth Theresa
U.S. COVID-19 Cases Rise Despite Vaccine Efforts

WTOP 24 Hour News

00:48 sec | 8 months ago

U.S. COVID-19 Cases Rise Despite Vaccine Efforts

"The world is just reached three million covert 19 deads and here at home cases are growing. Mulenga reports. Health officials are on high alert after an alarming rise in covert cases, with infections increasing in more than half the country and deaths up 11% the increasing trends in cases, hospitalizations and deaths are very Concerning one big reason variants, particularly the one that originated in the United Kingdom, and that variant could be responsible for half of the cases all the more important to get your vaccinations, health officials say. Just his vaccine. Hesitancy is growing. Doctor Theresa Amato is in New York still know that the vaccines are safer than getting Coben assed, far as having adverse effects or death, So I would still encourage people there are shots available. Now I hate to see those slots go

Mulenga Theresa Amato United Kingdom Coben New York
COVID-19 Testing Down in the State of Washington

News, Traffic and Weather

00:47 sec | 8 months ago

COVID-19 Testing Down in the State of Washington

"Covert testing is down in the state compared to last winter because Kelly Blair reports state leaders want to remind people the need for testing remains important. Getting a covert test in Washington is now easier than it was last year, but fewer people are getting them. The emphasis is now on getting the vaccine, but doctors Theresa 40 knows the state's leader on Corona virus testing says These tests help them figure out the level of spread in the state. If you feel like you need a test to wanna test get attacked. I mean, they're more available and they were before we need to understand. You know what variants are circulating. In the last couple weeks about 20,000 people a day in the state have been tested down from a peak of 33,000 doctor for Tino says these results help Health leaders make decisions about opening up. Kelly Blier common

Kelly Blair Theresa Washington Tino Kelly Blier
Who Killed Dr. Teresa Sievers?

Sword and Scale

02:48 min | 8 months ago

Who Killed Dr. Teresa Sievers?

"Theresa's seaver sister recalls the weekend of june twenty sixth twenty fifteen. The began celebration of their mother's birthday and abruptly ended as the last weekend the family would ever spend together. We enjoyed the weather the first day. It was beautiful and we swam in the pool and we relaxed in the sun sister's doing yoga. She prepared a beautiful dinner starting to cook for the weekend. And we just enjoy each other's company and had wine and laughed and played a lot of scrabble. 'cause it rained the next day so we just played a lot of scramble. Hanno 'cause much to our delight there was a piano there on my sister. And i played and we hadn't played in years. There was a lot of that these gatherings it was once a tradition to take a family photo together and so all the siblings significant others and grandchildren huddled around each other smiling knowing this family ritual would soon and forever be too painful to recreate as the family. Reunion came to a close that sunday. Evening theresa savers her husband mark and her two daughters drove south to laguardia airport. Which theresa would be dropped off for her flight. Back home to receivers was in fact. Dr theresa verse with a busy practice patients to see first thing monday morning. Mark and their two daughters would stay behind driving back up north to connecticut. Reuniting with theresa's mother and extending their vacation for the next several days theresa returned home just after eleven pm that sunday night and after parking the mini van in the garage placing our luggage near the front. Bumper theresa walked through the laundry room and into the kitchen where she would set her purse on the counter. Undoubtedly feeling that same sense of comfort. We all feel when we're finally back home. After a long day of travel but hardly a moment that past when an extremely loud crashing sound rang out like a gong being hit directly behind earlier that going off the kitchen walls and startling theresa with a terrifying notion that someone else was in her home. She turned around. The large man was already through the laundry room and standing in the kitchen doorway wielding a hammer and striking her in the head with three swift strokes.

Theresa Seaver Hanno Dr Theresa Laguardia Airport Bumper Theresa Mark Connecticut
Congressional Lawmakers Head To Texas, Concerns Of Overcrowding At Facility Holding Migrant Children

Charlie Parker

00:37 sec | 9 months ago

Congressional Lawmakers Head To Texas, Concerns Of Overcrowding At Facility Holding Migrant Children

"Group of federal lawmakers are heading to Texas today to see the effects of the immigration surge. This one is being led by Congressman Joaquin Castro has concerns about overcrowding in the holding facilities for kids it's going to take. I want to say weeks, but I think it may be a few months before they're able to stabilize the capacity issue. The latest numbers show that CBP now has about 17,000 unaccompanied Children in custody. Today's group of Congressmen will visit the Theresa Springs office. Refugee resettlement facility at the border press will not be allowed inside, which is now standard under the Biden administration.

Congressman Joaquin Castro Texas Theresa Springs CBP Biden Administration
Biden urges UK and EU to preserve Northern Irish peace amid Brexit row

Monocle 24: The Globalist

04:38 min | 9 months ago

Biden urges UK and EU to preserve Northern Irish peace amid Brexit row

"Good. Friday agreement of nineteen ninety-eight ended thirty years of conflicts between mostly catholic nationalists fighting for a united ireland and mostly protestant loyalists who want northern ireland to stay part of the united kingdom. But now the accord is in jeopardy. According to david campbell chairman of the loyalist community's council. He's calling for dialogue with the eu and island to change the northern irish protocol. That he believes has breached fundamental principles of the original deal. This follows an announcement from loyalist paramilitary groups that they were temporarily withdrawing support for the peace agreement due to concerns over the brexit deal but it has further repercussions beyond europe to has been mcevoy news a political reporter and monocle twenty four regular and has been covering. The story is here to tell us. Good morning to you. Vinian thanks for joining us at. This is clearly a big problem. Here in britain and for the eu. Why is it resonating across the atlantic. Good morning yet has huge resignation across the atlantic you have a massive irish diaspora in america. One in ten americans consider themselves to be from irish descent. You go to the half american presidents having lineage and the man in the white house now is probably the most closely itunes irish issues. That has been since john f. kennedy and so we've now got the brexit arrangement in place in old nada and there was a reason why the northern irish people voted most strongly than any nation in the united kingdom to remain in the eu. Because it is a self-described post conflict society. Those wounds were still hearing and brexit has opened them up and caused issues and as well as the united kingdom and the eu the us will say played a big role in achieving peace in northern ireland. And it is worried that the westminster government has been to a reckless in its handling of northern ireland and things could start to come upon say loyalists particularly angry. We have to remember over the course of brexit with theresa may. She didn't have a majority off to the two thousand seventeen election. so she's struck this alliance with dp which is the main loyalist party. She gave them all kinds of funding for that backing To get her brexit deal through it contains something cold the irish back stock which they became unhappy with that it would have prevented having border arrangements of they were the ones who encouraged conservative backbenchers to keep looking at so now the situation is that. Despite bar johnson's promises he is betrayed. Loyalist parties in northern ireland in that he has allowed the creation of an irish seaboard between nineteen noland and the rest of the united kingdom. And so it is that that has enraged loyalists because they think that it is a barrier between them and the rest of the u. k. That isolates them and that it leads to more synchronization with the republican violence because north non has stayed in single markets and not go on with the rest of the united kingdom. So of course. We know that the have been major power players struggling currently with the brexit rules and their supporters. What does this mean for northern. Ireland's devolved government. Yeah we have to remember. The nolansville government was actually suspended for three years until january loss. If it had been an independent country it would have been the longest in europe to not have to working governments But what it means now is that we've had them up running for a year and all kinds of problems are coming up. So you know the prime minister. Boris johnson traveled. Auden's elliott this This month he actually didn't meet with chimp Sane the other main partners in that power sharing agreement that has said waves. That says you know. The the westminster copy relied on his effect on governors of. What's going on there. It's only dealing with one of the parties but the loyalists themselves having problems in their ranks. Because of this seaboard you had a administer effectively northern ireland a playing a sort of unilaterally moves late on friday nights a few weeks ago where he sort of blocks the construction of the border checks at poets and the hiring of staff unilaterally and that really set things off because they're just trying to frustrate the creation of this border which brussels assigned up to the uk has signed up to in law and for the first time last week the biden white house made clear that it supports the northern ireland tricycle. And that everyone else. Apart from the loyalist consider this now a settled issue to move on

United Kingdom EU Northern Ireland Loyalist Community's Council United Ireland Westminster Government David Campbell Main Loyalist Party John F Europe White House Atlantic Nolansville Government America Britain Kennedy Theresa Noland Johnson Boris Johnson
In community and out of prisons

Women on the Line

04:38 min | 9 months ago

In community and out of prisons

"In any given year hundreds of kids language behind bars in australia. The minimum age of criminal responsibility is ten in other words of both graded can be arrested and brought before corp camera is the only jurisdiction has taken steps theresa age this week on women on the line raise the age campaigner and solicitor. sophie Explains why locking up. Kids is not only traumatic for the child but exposes them to further And in the second half of the show to win times marissa's Chats bronwyn carlson a professor of indigenous studies at macquarie university. We want to thank maria for giving us permission to play his special international woman's day coverage but first up. Let's look at the campaign to raise their age. Welcome to woman on the line sophie. Thank you very hurt before we look at raise the age campaign. I thought it'd be important to discuss some of the issues that kind of a span the campaign. so let's stop from the top. What factors lead to youth offending proably aware but in australia children as ten year old can be arrested by police and putting the present. So we're talking about extremely young children when we talk about these ideas offending offending anything Maybe an out of home care who Throws them dinner across the room because they get frustrated right through to the things that we might move typically think about like lifting or Some sort of property graffiti something like that. So there's a whole Spectrum of how young people might get caught up in the criminal justice system aboriginal and torres to own the kids of on will likely to be picked up by police arrested put in prison cells than non indigenous kids and the reason that this is a combination of voice over policing so these kids just thing more visible to police and police targeting these these children more often and policies which make lot hotter for these keys high level of poverty and more insecure in unaffordable housing. Things like that got you. And so what happens when children do come into contact with the criminal justice system i had is there. Life generally pan out so again it really depends on who the child is So as i said keep the jiang. ten can come into contact with criminal justice system for that means they might be arrested by police. Taken to a police lockup cell or the night with they might be held that we brought before court and it will be decided what happens to that child Kids that i worked with minimum territory. you know often within sent to sent to juvenile justice detention centers so effectively presents You know where they can be held. If any length of time ed alternative of course his kids particularly to on average charge two kids who come from more privileged background. They might get diverted by police. They might be given a warning that might be taken hunch their parents so a lot hangs on how the police interact with the children. Right the reason. I ask that question was to sort of look at what happens. Like how does prison exists the issue so these kids are going in for minor problems but what does the criminal justice system due to them. Yeah so you almost nothing. Good comes out of the criminal justice system. All the medical evidence tells us that The younger child comes into contact with the criminal justice system. The more likely that they will stay engaged. So that means you know you pay if a kid is eleven years old when they first have contact with police them much more likely to later in life including when adult continue to have that that contact with the criminal justice system and there were lots of reasons to this. But they're all pretty simple when you when you take a kid a child away from their family away from schooling away from all those social structures and support if extremely traumatic for the child. A young person's brain is developing until the about twenty five itchy tilles very young so it disrupts the way brain can can form mature and clerk even basic things like egypt taken out of the formal education system. Says six months very hard for you to reengage with that when you get back. It's very hot. Eatery engage with your friends and your family and third. These kids have a lot of difficulty issuing than normal lives in the community officer being disrupted and very traumatic way by putting these children tension sensitive

Sophie Explains Bronwyn Carlson Australia Macquarie University Marissa Theresa Corp Sophie Maria Tilles Egypt
3 Alabama professors on leave over insensitive photos

Maggi Tax

00:18 sec | 9 months ago

3 Alabama professors on leave over insensitive photos

"Alex Hogan, three professors of the University of South Alabama, have been placed on leave pending an investigation. After racially insensitive Halloween photos of them surfaced. Finance professor Bob Wood was dressed in a Confederate soldier's uniform, while professors Alex Charlotte did Nance and Theresa. Well, D posed with a

Alex Hogan University Of South Alabama Bob Wood Alex Charlotte Nance Theresa
Seattle City Council candidate was charged with assault, harassment after 2015 confrontation

News and Perspective with Tom Hutyler

00:38 sec | 10 months ago

Seattle City Council candidate was charged with assault, harassment after 2015 confrontation

"City Council candidates arrest several years ago has come to light as we hear from Kemal's Bill O'Neill. The Seattle Times reports. Mike McQuaid was charged with harassment in 2015 police report shows McQuaid became upset with some landscape working outside of his Wesley condo. And got into an argument with a man there. That led to McQuaid, threatening the man with a saw and throwing a rock at him, but quite agreed to a deferred prosecution. Gross misdemeanor charges were dismissed in 2018 after he served a year probation. He also spent 24 hours is part of a work crew. Cueto is running for council Position eight, which is currently held by Theresa Mosqueda tells the times what happened frightened him. He says he would have avoided the situation. If he had to do it over again and wishes he could take what happened back.

Bill O'neill Mike Mcquaid Mcquaid Kemal The Seattle Times City Council Theresa Mosqueda Cueto
The History (and Erasure) of Black Brewers

Kottke Ride Home

05:29 min | 10 months ago

The History (and Erasure) of Black Brewers

"Despite the overarching image of whiteness. When it comes to beer there is a vast history of black brewing culture. Which like so many things has been largely erased from the history books and cultural consciousness. James bennett the second dove into this for a recent peace in eater. He acknowledges the huge influences of german and irish culture in america but points out. That's not the only source when it comes to beer quoting eater. The ancestors of african americans. They were fermenters. They were really good at making their own liquor and making their own beers and also making wine from fruit says the culinary historian and writer. Michael w twitty one of our african 'isms in fact was producing all of these things and one of the reasons why we did. That was because it was related to our traditional spirituality libation twitty. Ads is the heart of african spiritual worship. He recounts seeing this firsthand on a trip to takhar village in cameroon. They pull out a big ceramic vessel full of their traditional beer. He says and even though a lot of takhar our muslim this is one of the traditional religious practices that they keep alongside islam. What beer-drinking may be nonexistent on friday. Would he notes. You better believe that at social functions to honor youth. Celebrate a marriage or the deceased in the ground. Alcohol is poured out and passed among the elders and quotes alcohol and in many cases. Beer was and is important. Spiritually and culturally to many different communities in africa throughout the ages as european colonizers began enslaving people and forcing them to work on their stolen land. The knowledge and skill sets of many enslaved black people surrounding bruin were exploited quoting again. The prevailing image of enslaved black person is that of someone laboring in the fields were being ordered around the big house but american slavery built in sustained a pretty much every aspect of this american life and that included beer again the west african societies. From which so many bodies were stolen. Were no stranger to the mechanisms of fermentation. We know that. Enslaved africans and african caribbeans were brewing beer or were cultivating hops or other grains. That would have been used in the brewing process. Says theresa mccullough of the smithsonian's national museum of american history. Black brewing skill was no secret. She adds advertisements for enslaved. People who were skilled. Brewers -absolutely wanted posters that identified fugitives as skilled brewers or otherwise involved in the brewing industry. As american as apple pie. Peter hemmings enslaved at monticello was a master brewer and quote but even if their expertise was being used to produce beer many black individuals who were free at the time. Weren't drinking much of it. Part of it was because temperance. Got rolled into the abolitionist movements. Most abolitionists were anti alcohol. Seen it as a toxic influence and a tool of the oppressor now. That's not to say that all temperance advocates were abolitionists. Far from it but most abolitionist were teetotalers. But there is also a practical angle. Bennett explains black. People were wary of being taken advantage of by white people while drunk and also simply didn't have the money or time for drinking while they were figuring out more important matters like getting an education job and securing semblance of safety in a dangerous climate then in the second half of the nineteenth century beer and cider went from being a smaller mostly at home type of operation to a profitable business largely. Thanks to the influence of german immigrants in america and of course now that it was profitable. Black brewers were shut out and being that beer was now more something to be purchased at an establishment like a saloon versus consumed at home. Black people were also often refused service. Then prohibition hits and when it was repealed with many federal regulations in place breweries were fearful of being shut down so they leaned hard into patriotic. Branding the kind of whitewashed stars and stripes apple pie type of america that is definitively white as been it says. Advertising has more to do with what we buy than most of us care to admit and by his accounts that adds up with the consumer trends that we saw throughout the second half of the twentieth century as white flight brought middle and upper middle class white people to the suburbs where they could host parties at home and had a bit of bigger budget a lot of them swapped beer for cocktails and thinking that they could get them back with a beer that had as high as cocktails beer. Companies tried to sell the white suburbanites on malt liquor but the attempt flopped most likely minutes opposes. Because it's something of an acquired taste so then a pivot happened quoting again. How did malt liquor go from garden. Party aspirated two boys in the hood levels of despair. The exact y. Is a matter of law but jane. Nicole jackson beckham diversity ambassador for the brewers association has a pretty good idea. The story i've been able to get is that there was some kind of persistent market research saying that. Urban audiences make more purchasing decisions based on. Abc and that urban audiences tend to buy for volume. She says the decision was made to market malt liquor not as an upscale product but a specifically urban products and to put it in a large vessel boom the forty and quotes

Takhar Michael W Twitty James Bennett Theresa Mccullough Smithsonian's National Museum Twitty Peter Hemmings America Cameroon Monticello Brewers Apple Africa Bennett Nicole Jackson Brewers Association Jane ABC
The Moon Through the Houses in the Natal Chart

Astrology Bytes with Theresa Reed

04:03 min | 10 months ago

The Moon Through the Houses in the Natal Chart

"Today we are talking about the moon through the houses in the natal chart. The moon symbolizes your emotions needs and how we respond to others and the world around us. I want to remind you there are twelve houses in the natal chart. You can go back to the old episodes to learn about the attributes of each house and wherever the moon sits in your natal chart in one of these houses shows. Were you can get a little emotional. And because the moon is changeable this could also indicate were in. Your life may fluctuate too so. Let's go through them. The first house. The of the first house indicates a personality that expresses feelings outwardly. Your heart is right under sleeve but sometimes you may be too reactionary. The moon in the second house means money is important to you. It comes and goes which can create insight eighty when you have enough cash to the bank. You tend to be more chill the moon. The third house indicates abotions ted. The color your thoughts. You've got a great imagination and might be intuitive and times you need to work hard to keep your feet planted on the ground. The moon and the fourth house is at home. Since this is the natural placement for la luna hope is where your heart is. And you're probably close to your family. You might have accompany home to. You'll need to guard against holding onto the past. If you can't get you can't let go of the old. you can't be present. The moon of the fifth house makes you a hopeless romantic. You want true love and nothing less will do. You're probably fertile. Couldn't many children. Ed would make an excellent parent but watch out that your pursuit for pleasure doesn't cause you to leave a trail of broken hearts behind you. The moon in the six house means work needs to be emotionally satisfying. You may choose a career as a caregiver or in the food industry drama at work could affect your well being and could sometimes be a catalyst for many job changes the moon of the seventh house places emotional emphasis on relationships. You crave security through long-term partnerships. You're highly empathic. But can also become co dependent. The moon in the eighth house heightens intuition. You can feel things. Am people out with these. You also have good instincts were handling money however boundaries could be week or you may struggle to find emotional intimacy hot and cold. Yep the moon in the ninth house creates a desire to see the world or feed your had you love to learn about other cultures and may have a strong moral compass. Bud this placement of the moon could also indicate restlessness or religious hypocrisy. The moon and the tenth house means the public. Loves you and you love them. You want recognition and you probably get it. The negative side of this placement could be someone who does whatever they think. We'll get the most applause. The moon in the eleventh brings a motion relationships with friends. Friends often become members of the family. Or you may have chosen family of buddies that replaces an unhappy birth family. The mood in the eleventh can also make you susceptible to peer pressure and lastly the moon and the twelfth house indicates a deep emotional need for solitude too much time spent with others stranger batteries frequent sabbaticals or therapy helps you restore your sense of emotional balance. You'll need to be careful that your past experiences to not color the present moment. Let go of those old stories

La Luna TED ED BUD
OA466: Opening Arguments Blocked in Australia?!

Opening Arguments

03:05 min | 10 months ago

OA466: Opening Arguments Blocked in Australia?!

"Legal advice from a podcast. Hello welcome opening arguments. This is episode. Four hundred and sixty six. I'm thomas that's andrew how you doing. I am fantastic thomas. How're you well. I'm so controversial that i've been banned in the whole continent. Yeah actually that is right. The the australian court justices have Yeah decided to restrict access to opening arguments. We're gonna tell you why. I thought it was just me l. Thank god okay. I tribunal with like the laser handcuffs and the like we sentence you to the phantom zone shears relief though if it's just our show and shit right well before we get to it. cheese our hearts go out to the people of texas. Who are. i can't even. I don't even know that we know how bad it is yet fully because it seems like so much is offline that i'm really scared that it's going to be even far worse than we know right now. Yeah i think that's right. We have ton of listeners and friends and you know our very own theresa gomez lots of people who are in texas who are suffering through This this you know every year once in a century ice storm and my joke from last night. But that's i love it so you and i have are looking into ways that. Oa can help one of the things. That ashley put together that. I'm going to include in the show. Notes is a list of resources and links for folks in texas. A again may not have have but yeah but if you have spotty or intermittent access and and you can get that so or you know if your family members who are elsewhere. I'm going to run down them. Really really quickly I be just a shout out. Jose andres who's like i could. He could he just be overlord of he. He has overlord of her. Yeah ed and his restaurants are amazing. i've been to. I think all the ones that i could get to. So yeah andrea and world central kitchen or down in texas Given out free food if you are without heat. There are warming shelters throughout the state. You can call two one one on your phone. If you have a medical device that requires power you can call nine one one and I've got a list of the warming. Centers that'll be in the show notes there are. I'm gonna include a an article. Ashley pulled from the texas tribune which is The ways that i it compiles bunch of different ways in which You can get help during the storm and then there are to live. Docs one is by the texas civil rights project and if you are in or about the houston area. This is alive dock with resources on open restaurants grocery stores gas stations hotels

Australian Court Texas Thomas Theresa Gomez Jose Andres Andrew Ashley Texas Tribune Andrea ED Houston
"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

02:56 min | 1 year ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"You're listening to mindful performance the show dedicated to building the brand of you. Your host is Theresa Rose Thought. Leader. To The C..

"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

01:56 min | 1 year ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"You're listening to mindful performance. The show dedicated to building the brand of you. Your host is Theresa. Rose thought leader to the C..

"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

06:32 min | 1 year ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"Sir? Good I'm so happy to be here with you and cheer the time together. It's just a gift. Thank you so much. Oh, my pleasure, my pleasure, so you know this podcast I've justice relaunched, and it used to be commentary format, and now I've expanded into interviews, and so as I have been doing this. I thought who who's one of those people that just naturally inspires me and makes me smile and makes me go. Yeah, right on and I thought about you Kathleen so I'm really really glad that you today. Theresa back at your girl. Take. Your kid? Let's talk a little bit about some of the gifts and talents that you have in this world of performance in how you help in particular women executives, because that's how I know you so well as not just in Thought Council of the C. Suite Network, but also I am privileged to be a faculty member of the Women's leadership. Council that you so deftly run and I've just seen the impact that you've had already on your on your community that you've created what's not like? What's that like to be leading up this this community of powerful women executives. Well Oh, my goodness is theresa. Eight is such a guest. It is such a privilege, and it's so much fun. It's just so much fun I. I get off the calls, and I can't wait till we can get back into in person events which we will soon. Have to call an I in just my whole body's buzzing I'm. I'm so like I'm in another universe. It's so exciting because I can hear how these women are getting. They're. They're getting their awesomeness their coolness. They're getting. Or everything is moving up in such a positive community and so great. I, it's I. I bank my stars I think I. G. I heard a generale. Interview, but I call it my goddess, my God, My universe and my source, so I've got my goddesses as well. Of course we are two of them, so of course. Lewd. Minnesota Goddess in a sundress right now so I'll own every last bit of Hugh. Let's! Let's talk about how okay because that's part of what I love about. Mindful Performance in my world is everybody knows they need to have mindfulness. They don't know how and so I created content and you know a book and this podcast, and all the things that I do about how and that's what I really appreciate with you as I have watched you. The Women's Leadership Council is you give them house on how to elevate them right because you are sweet spot is the executive suite for women. So tell me a little bit about why. Why do you have this passion? What? How did you get into this place where this is? What lights you up? Yeah thank you Theresa and I also take a pause in acknowledged you for everything that you're doing around the C. Suite network around mindful performance around your commitment to people to. It's awesome and like attracts like so we're we're. We're all we're all in on the. Yeah, you and I are sisters from another Mr, so we speak. Right. So. What I wanted to share with you I'll share with you a little bit later, but it relates to that, too. You know that, maybe we you know. We just certainly got some things in common in our ancestory that make a lot of sense that I'm also noticing with other women do, but what you know, my passionate around this. Well, my passion is. Around women stepping into fullness of themselves as the chief executive officer whether they're inc organization, and also their own companies, because that's where I see women, stumbling is not fully owning this great position, and not fully stepping into this fullness of their thought leader nests modernise, and creating a whole body of work around how to step into that thought leader Nece, which is the pathway to? A happiness and fulfillment and all of. Of, life which are so important, new happiness and and fulfillment and prosperity and willingness and readiness, and all of those things, so yeah, and the statistics are also I mean. Let's grounded in statistics that. The gender pay gap is still at eighty two percent women. They eighty two percent of men make, and that at the current rate of this progress, according to the American University Record Association of University Women, we'll have to wait till twenty, ninety, four, twenty, ninety, four to close the gap. We don't have that kind of time and yeah, and up a fortune five hundred, thirty, seven of those CEO's are women nearly seven point four percent, so we. We gotTA Giddy up here. Here we gotta get it going. And and what I'm hearing from women. All around the globe is there's these Carmen things that are holding us back and honestly they have nothing to do with the opposite gender. They have to do with us. Women that we can we can. We can make changes on ourselves. It's not a blame game out of Shane game that it's war of empowering ourselves, so we can step into the fullness of our leadership, and so what are you? About I can't I love it. So. Tell me what let's say two or three of the patterns that you're seeing. What are women doing to self sabotage in this? Yeah well they they also are minimizing their performance, and I have done study after study survey after survey, and the common things that I'm hearing our fear. Of course, we know, fear is false evidence appearing real, but fear uncertainty doubt focus on perfectionism and hedging their bets essentially an I know all these things first-hand putting one foot in, but then there's another foot out so having kind of like. If it.

Theresa American University Record Ass Women's Leadership Council C. Suite Network Thought Council Kathleen chief executive officer Shane faculty member executive CEO Nece
"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

01:30 min | 1 year ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"You're listening to mindful performance. The show dedicated to building the brand of you. Your host is Theresa. Rose thought leader to the C..

"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

01:51 min | 2 years ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"<Music> <Speech_Music_Female> <Speech_Female> <Speech_Female> Breathe <Speech_Female> <Speech_Female> <Speech_Female> and let <Speech_Female> any stress <Speech_Female> <Speech_Female> <Speech_Female> fear <Speech_Female> <Speech_Male> <Speech_Female> <SpeakerChange> <Speech_Female> <Speech_Female> worry <Speech_Female> <Speech_Female> <Speech_Female> Or anger <Speech_Female> <Speech_Female> <Speech_Female> just <Speech_Female> wash away from <Speech_Female> you <Speech_Female> as you body <Speech_Female> scan <Speech_Female> all the <Speech_Female> way down. <Speech_Male> <Speech_Male> <Speech_Female> <SpeakerChange> <Speech_Female> <Speech_Female> Allow <Speech_Female> <Speech_Female> <SpeakerChange> <Speech_Female> the the <Speech_Female> best version <Speech_Female> of you <Speech_Female> <Speech_Female> <Speech_Female> to emerge <Speech_Male> <Speech_Male> <Music> <Speech_Music_Female> <SpeakerChange> <Speech_Female> <Speech_Female> from that <Speech_Female> waterfall. <Speech_Male> <Speech_Female> <SpeakerChange> <Speech_Female> <Speech_Female> And you can <Speech_Female> use this tool <Speech_Female> <Speech_Female> regularly <Speech_Female> <Speech_Female> <Speech_Female> so the best <Speech_Female> version of you <Speech_Female> <Speech_Female> <Speech_Female> is the always <Speech_Female> <SpeakerChange> version <Speech_Male> of you two <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <SpeakerChange> <Speech_Music_Female> and let's <Speech_Female> finish our time <Speech_Female> together with say <Speech_Female> little chuckle <Speech_Female> in the laugh <Speech_Female> it off segment. <Speech_Female> The <Speech_Female> last time I performed <Speech_Female> a body scan <Speech_Female> on myself I <Speech_Female> had to get a price <Speech_Female> check for the extra <Speech_Female> chunk I discovered covered <Speech_Female> in the bottom <Speech_Female> of Metron <Speech_Female> in. No <Speech_Female> I don't need help <Speech_Female> carrying it out to <Speech_Female> my car. <SpeakerChange> sparky <Music>

"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

02:29 min | 2 years ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"They say breakfast is the most important meal of the day at AC hotels. We I agree. That's why European inspired breakfast features. Shoot a slice razor thin and fresh croissants imported from France all served in our AC kitchen talk about a wakeup call. AC hotels the perfectly perfectly precise hotel. You've been listening to mindful performances. With Theresa Rose was on the C.. Suite Radio Network. Here's a quick coach corner to address all collective stress that rumbles around this time of the year. It's the holiday season and even under the best of circumstances it can be stressful with all of the planning the shopping decorating cooking socializing and spending way too much money on crap. People don't need so it can be much harder for those who are alone who've lost loved ones during this time of the year and are just simply not in the mood to deal with all the Marinus. So here's my advice to all of us during the crazy time of the holidays are really anytime you find yourself moving too fast or sinking too deep slow down get into your body. Close Your eyes. Pay attention to what's going going on in the inside of you instead of getting sucked into all the stuff that's going on around you the space you can create with your Braff Graf your mind your intention can be just the room you need to start. Choosing a different mindset set a different perspective the space allows gratitude to enter and those little windows of grace that we create by getting into our bodies and quieting our minds. Those little windows give us the entrance to peace and that is really what each one of us wants to receive. Well man maybe a gift certificate for Detox Body.

Theresa Rose Marinus Braff France
"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

13:33 min | 2 years ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"If you're like me one of your most precious resources is time time and there never seems to be enough of it especially to perform those Pesky self care tasks like exercise. Stay tuned to learn how to prioritize movement right away so you can maximize your energy throughout the day you are listening to mindful performances with Theresa. Rose this podcast is part of the C.. Suite Radio Network turning the volume up on business for more information or to listen to more episodes. Visit Theresa Rose Dot Com. Hello.

"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

04:00 min | 2 years ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"For its next mission making a game of how fast you can unpack your suitcase or are put away your demonstration samples or file your expenses or anything else that ends a long workday will help you. Cut The cord of that part of Your Journey Ernie allowing you to fully arrive back at home even if it's just for a little while you deserve day to be fully present in your home and soda. Your loved ones not being reminded of all you have left to do after your next business. Trip unpack with Gusto. It will be the perfect lichte way to start a wonderful day. I recently played the suitcase game. After returning home from a three-week trip in northern California which which was gorgeous three weeks however is a heck of a long time to live out of a suitcase my bright blue purple Samsonite was packed. Packed to the brim with all manner of professional outfits outdoorsy gear. Although I'm not really an outdoorsy type I'm more of a hotel camper corporate casual outfits and the all important lounge wear read yoga pants. I packed my favorite Straw hat and high heel shoes news scarves and sweaters gala gowns in. PJ's I brought my travel. Yoga Mat Foam Roller Lacrosse Ball. Not Not to play Lacrosse for my diy massages. I had bags of toiletries and stacks of books. It was positively busting at the seams. You you know it's bad when you have to sit on. The top of the suitcase does zipper. It that poor thing. I don't need my suitcase to have size. Anxiety diety okay. I have genes for that when I was at the airport I had to coax my suitcase to exhale so she could weigh in under fifty pounds. Forty nine made it after. I finally returned home from that exhausting trip. The last thing I wanted to do was empty that Ferguson suitcase. But I knew that if I didn't it would make me quietly edgy. Until I did so I- grumbled and wind blasted Jason Mraz on my Bluetooth Bluetooth Speaker to summon the energy to get through it as quickly and as drama free as possible. It felt so good to start a load of laundry right right after tucking my empty suitcase into the closet and like nearly everything we dread. It wasn't nearly as bad as we think it will be. Once we take that for step I felt so much better after having put away all remnants of a trip so I could truly arrived back home in body in mind signed and in spirit. That's what the suitcase game is. All about Dere wants. It's about taking those all important final steps. It's getting up off off the couch when all you want to do is grow roots and watch Netflix. It's foregoing relaxation in favor of action. It's experiencing short-term term discomfort for long term gain. It's about taking those extra few moments so you can fully enjoy the present. We're in your life. Can you postpone some pleasure to reap a bigger reward in the end. Can you turn your task into a game. Seeing how fast you can plow through the pain pained get to the other side. How will you reward yourself for doing the activities? You need to get through to start living with a little more balance stay tuned for the next segment. The coach corner where all give another bit of advice to a listener on how to attain a little more peace with a little less stress in these trying. Trying Times you've been listening to mindful performances with Theresa Rose on the C. Suite radio network.

Lacrosse Jason Mraz California Netflix Theresa Rose Ferguson Dere C. Suite
"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

04:22 min | 2 years ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"Do you ever travel overnight for business or pleasure. Do you find. Takes you days to return to normal. After your trip is done will stay tuned for the next episode of mindful performances to discover how to master the suitcase game so you can be more present and more productive. Not only after that last boarding pass has been tossed but also when you simply wanNA move confidently forward without without dragging along the past. You are listening to mindful performances with Theresa rose. This podcast is part of the C.. Suite Radio Network turning the volume up on business for more information or to listen to more episodes visit. Theresa Rose Dot Com. Hello and welcome. I'm Teresa rose and I am the a hostess with the most is. I hope you're doing well and finding success and balance in your life balance. That's always an interesting topic topic to discuss over the many years. I've been a professional speaker. I've been asked to deliver countless programs on work life balance. That's rich as if any of US really have the answers on how to balance work and life which by the way isn't work a subset of life instead of something that is in opposition to it. What does that say about our attitudes about the entire concept of work? If we're looking to balance something against life itself what is life's opposite death limbo. A forced layover in Newark. Work sometimes feels like that especially when when it seems like we can never really let it go. In today's mindful performance in practice segment. I'll be delving into the energies of work and non work work. And how if we don't mark boundary between one and the other we can perpetually feel out of sorts while this strategy focuses on the impact of travel well it is also a great reminder for every one of us to intentionally end hour work days so we can fully enjoy our home life. The strategy is called suitcase game and it is from the messes chapter of my book. My full performance how to powerfully impact profitability productivity and purpose. Here it is do you or your partner frequently travel either for business or pleasure. Is your open suitcase. A constant fixture in the bedroom often in the middle stages of half packed half unpacked. Does it subtly remind you judge you that your choice of employment keeps you away from home more than if you or your family wanted to as a professional speaker..

"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

01:33 min | 2 years ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"<SpeakerChange> <Music> <Music> <Music> <Music> <Music> Thank <SpeakerChange> you for tuning <Speech_Music_Female> into <Advertisement> mindful performances. <Speech_Female> With Theresa <Speech_Music_Female> Rose on C. <Speech_Female> Suite Radio. <Speech_Female> I hope you <Speech_Female> enjoyed it <Speech_Female> if you did. Please <Speech_Female> subscribe <Speech_Female> give it a great review <Speech_Female> on I tunes <Speech_Female> share with your <Speech_Female> friends. Put <Speech_Female> me in your. Will <Speech_Female> you know standard <Speech_Female> stuff. <Speech_Female> If you'd like more Mojo <Speech_Female> from me on the regular <Speech_Female> visit me at <Speech_Female> Theresa Rose Presents <Speech_Female> on Instagram <Speech_Female> and facebook. <Speech_Female> Theresa rose on <Speech_Female> twitter. If <Speech_Female> you'd like more information <Speech_Female> about got my civility <Speech_Female> training and how <Speech_Female> I helped clients crystallized <Speech_Female> their brilliance <Speech_Female> with my content <Speech_Female> and performance <Speech_Female> coaching <Speech_Female> visit me. Over Theresa <Speech_Female> Rose Dot Com. <Speech_Female> <Speech_Female> Take Care Career one <Speech_Female> and keep making <Speech_Female> those mindful choices. <Speech_Female> Life <Speech_Female> is so much <Speech_Female> better when we do <Speech_Female> we <Speech_Female> make more time <Speech_Female> get <Speech_Female> more done <Speech_Female> earn earn more <Speech_Female> money <Silence> and have more fun. <Speech_Female> <SpeakerChange> <Speech_Female> Sounds pretty darn good <Speech_Female> to me <Silence> by for now. <Speech_Music_Female>

"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

05:46 min | 2 years ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"On today's coach corner we'll be chatting about procrastination the fancy word for putting stuff off until the very last minute worse yet not doing them at all here's an email I recently received from a listener that sounded hauntingly familiar I'm terrible procrastinator can't seem to get my act in gear I'm always rushing around at the last minute and struggling to get everything done taking care of myself is literally the last thing on I list of things to do and it never seems to get done what can I do to stop procrastinating and start doing I can't take anything off my plate because people town on me help anybody else have a full plate too much to do not enough time yeah me too and procrastinate Shen is such an easy way to ignore what we know we need to do in favor of doing a bunch of busy work that may or may not be important just fill our time with other things and we run out of time right it's not our fault that we couldn't get to it that rationalization may be deliciously juicy but it doesn't get us closer to our goals my recommendation to you and to all of us is to get really clear on how procrastination manifest itself is it a matter of not knowing what you need to work on is it that you aren't organized enough to follow through our their emotional roadblocks that are keeping you from diving in have been wobbly with boundaries and taking on levels impacting your ability to have enough energy to tackle the project at all do you need to focus more on taking care of your body so you have the energy to do the other tasks knowing what's underneath the procrastination is the first step in deflating power over you once you get few helpful hints if you find yourself getting fatigued and wanting to nap give yourself permission to rest your eyes and set the alarm for twenty to forty minutes use it as time to calm your mind breathe deeply and visualize yourself as the wonderful radiant creative powerful being that you are see the completion of the project tell yourself if you lay down the first first thing you will do when you get up is something that is productive towards your goal even if it only takes five minutes to do take the nap but do the work when you get up if you find yourself frittering time away playing on social media or puttering around the House doing mindless chores I recommend my favorite technology get out a Sharpie Anna post it note write down what you want to accomplish and make it doable bowl you know not some Herculean effort and put it on your bathroom mirror or even on the back of your phone don't let distractions get in the way of what you You want to do make promise to yourself if in fact this is important to you that you won't go to bed until you do it get it done time would slip away from me maybe you need to play the same mental game with yourself it may seem silly but I also bride myself all the time to move through procrastination I'll tell myself that when I finish writing that website marketing copy I'll reward myself with a walk around the lake guilt free or I'll take a spin through my favorite consignment shop when I knock off a complicated keynote speaking proposal and yes I've I self with wine after I've recorded these very podcasts so my dear procrastinating friend see what you can do to allies yourself completing your tasks writing down your commitments to yourself and downright bribing yourself most importantly stop telling yourself and everybody else that you are a procrastinator using that kind of language only reinforces that identity in you tell yourself that you used to be a procrastinator and that you're getting better and better about meeting your commitments in a timely and healthy way lead all of your great successes if you have a question for me that I can help answer using mindful performance strategies and mindsets pleased by all means drop me a line mindful performances at gmail.com or on social media at Theresa Rose Presents on facebook and instagram and Theresa rose on twitter. to get everything done we need to in order to create those rich juicy lives that we desire and deserve.

forty minutes five minutes
"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

03:07 min | 2 years ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"And as always I like to end our episodes with a little bit of levity in our final segment laugh it off so I'll leave you with this as a mindful performance specialist I rarely if ever waste any time on social media I mean I never binge watch cooking videos I never endlessly scroll through stories of friends I don't even know while silently judging myself for not being as cool as they are and I certainly don't stock the pages of any high school nemesis who made my life living hell especially when publicly being me for ruining the curve for our final exam in tenth grade geometry Janet just kidding but really thank you so much for listening today I sure hope that you inspired to make a date with yourself to make those moves whether it's with your body your business or your bursts of creativity put it in the calendar my friend that's the first step toward pushing through Procrastination and arriving at your destination if you'd like to know more about my crystallize your content coaching where I helped people still they're brilliant down to its essence so they can amplify their message with as much focus and firepower as possible visit me at Theresa Rose dot com it's pretty magical actually I create a picture of your magnificence after digesting all of your content and then I write the perfect words to accompany it you can also find out about my speaking and MC services to I hope you connect with me on social media at Theresa Rose presents on facebook and instagram at Theresa Rose on twitter and if you enjoyed this episode I really appreciate it if you would give it a review I love doing these podcasts and I want to share them with as many people as possible so please tell a friend or thousand about it I promise that good Juju will come back to you in return and don't forget to subscribe so you don't miss a single episode I thought I'd end today by reading and excerpt from another book of Mine Your Daily Dose of Mojo three hundred sixty five days of mindful living and working here is number one we to we never arrive at a point where everything has been fixed fixed is a fantasy instead be diligent about becoming the healthiest most conscious person you can be and from one I'm not quite fixed person to another I thank you and I hope like me you make it an amazing day.

Theresa Rose facebook twitter Janet three hundred sixty five days
"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

07:30 min | 2 years ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"Mindful performances at gmail.com or on social media at Theresa Rose Presents on facebook and instagram and Theresa rose on twitter stay tuned for the next segment meditation minute where we'll specifically work with the concept of procrastination and having pool anti of time and you've been listening to mindful performances with Theresa rose on the C. Suite Radio Network and now is when will slow it down a bit and work with the guided visualization to integrate this episode strategy of make a date more fully into us. We'll be working with the idea of time men what we want to do with time given to us so I as always let's just breathe into the body take a few deep cleansing breaths to move in any stagnant energy out be fully present in this moment right now There's nothing you need to do no task to perform no place you need to be other than the this moment with me breath and relax aw just be for a moment relax your whole body from the top of your head all the way down to the bottom of your feet let your shoulders drop let your limbs off then let your face relax next I want you to imagine that as you're breathing slowly time is actually really starting to slow down people around you are moving slowly for the pace of the activities and distraction surrounding you are slowing down it says if your breath is lengthening the duration of each the second with each breath you have more and more time available to you to pursue what is important to you now as you continue to breathe and stretch time I want you to -magine those most important tasks that you may have been avoiding what are they what is the most important of the most important tasks imagine that task as a block of energy how big is is that first task in the form of energy really how much time will it take you to do if you had ample time and vitality to do it finally see that chunk of prioritized energy easily slip in to your stretched out day in the next upcoming days can you see that block of Action Incorporated into that stretchable open calendar when will you do it. see yourself tackling that activity easily and effortlessly imagine and what it will feel like starting at comfortably and finishing strongly imagine how you will celebrate your win feel the exhilaration and every cell of your body no all by using your mind your conscious breath and your deliberate action see yourself as a powerful productive efficient beast who intentionally creates every single day without any wasted moments breathe into this trusting state that everything is unfolding exactly as it should and know that you can recreate this feeling of expansiveness for yours self when ever you want to just slow down and bree Breath.

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"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

10:17 min | 2 years ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"You are listening to mindful performances with Theresa rose. This podcast is part of the C. Suite Radio Network turning the volume up on visits for more information or to listen more episodes visit Theresa Rose Dot Com hello and welcome. I am so glad you tuned in. I have been loving doing my podcast us. It has been just absolutely thrilling to my heart to feel the positive feedback that I'm getting from listeners so I'm excited to share with you today. Eight the strategy from my book mindful performance how to powerfully impact profitability productivity and purpose. The one that I believe is super super important right now today. I'll be sharing about the transformative power of our thoughts the one thing in life that we can actually control if we turn on the news scrolling our social media feeds or even we just east drop on those conversations stations happening at the local coffee shop. We know that the current state of the world is rocky at best. The economy is wobbly. Our culture is divided. Our futures are more uncertain than ever before and in this kind of tumultuous environment. It is really really easy to to let our thoughts get the best of us in the manifestation section of my book. I discuss what I call thought energy and and how it impacts our lives here's the excerpt from mindful performance energy begets energy. If you put X. amount of force against a stationary object it will move the distance equal to x amount conversely. If you starve a process of energy nothing will get created. Inertia is the destroyer fire of dreams. Your thought energy is the most important type of energy you can feed because it will give you a direction on where to focus your efforts. When we are deliberate the expression of our thought energy we can find find ourselves scattered in moving into reactive mode throughout our day time get stolen from US and before we know it we haven't put forth fourth necessary if necessary effort to create what we really want. Were too busy responding to what others want or we are putting the fires to get a sense of the health of your current thought energy take a spin through your social media pages your email emails sent folder and your text messages you put some thought into putting those words out into into the world and they are good representations of your current mindset are your words for the most part positive visit of hopeful and encouraging or not by prioritizing and and leveraging your thought energy every single day throughout the entire day. You are getting into the driver's seat on the journey of your life. That's from my book mindful performance so so what is the state of your current thought energy. If you were to describe the flavor of your thoughts what are they. Are you proud of them. Are you proud of the thoughts. You're creating. Are they serving you. Where are you in an infinite loop of negative thinking see we have lots of different types of energy that we express every day in order for us to show up in any situation as powerfully as is possible. We need to maximize the health of all of our energies the physical energy the body the emotional national energy spiritual energy financial energy creative Energy Relational Energy Ritchie sexual energy one of my personal favorite it's and thought energy when are thought energy is depleted or toxic. We make an already tough life tougher when I'm in one of my favorite cities San Francisco. I'm reminded about how much physical energies needed just to walk walk around that city those hills by the bay. They are a beast climbing those steep inclines are like how we live. Our our lives every single day. We trudge up those cobblestone walkways. Oh can they be challenging especially. If you've had too much Vino from Napa now imagine climbing those hills in a driving rainstorm carrying heavy shopping bags in dark. The burden is almost too much right but that is what we're doing. When we ignore the health of our thought energy we unnecessarily make our burdens that much harder by lugging around baggage we simply don't need in fact those toxic and negative thoughts they only make the journey uphill that much more difficult and actually makes us slip backwards so when life is really tough and I know I know it is for so many of view unpaid bills and sick loved ones. You know future. That's unknown own an insecure. We need to harness all of the energy that we have to survive it that means we need to be diligent about the one thing we hand hand control so dear one. I want you to bring bring this concept of thought energy to the forefront of your mind in those next coming days and weeks notice this how you're showing up for the people that you work with and your loved ones the people in your community and most most importantly yourself when you notice that the language you're using isn't supportive of you. Maybe it's victim-based based or angry or blaming or hopeless hit that mental delete key and type. A new thought message. Write a new script. Create this new reality a for you with the thinking you want and if you need a little extra own to learn how to do that not like a real master. I encourage you to check out one of my absolute favorite books of all time. Oh my gosh it's from Viktor Frankl. No Man's search for meaning trust me. You're GONNA start seeing. The world with clearer is after you absorb this incredible story of one man and his mental toughness and his resilience. It's inspiring to this day and timely more than ever before. Oh the other energies in our lives the physical and emotional and spiritual and financial and relational they may take a little while to catch up up to your up leveled thought energy but keypad keep at it. Keep at it even one those best pesky bursts of negativity. They flood your mind. You'll find a way up the hill one step at a time him slowly steadily with focus and determination and I'll see you at the top stay tuned tune for the next segment culpa coach corner to see a real life example of shifting thought energy when caught and you've been listening to mindful performances with Theresa Rose on the C. Suite Radio Network.

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"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

04:12 min | 2 years ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"And welcome to coach Karner. This question came from a follower on social media who is like many of us struggling with depression. He recently got his heart broken and was struggling in with an already fragile self esteem and he asked me what advice. I could give him above and beyond what he's doing working with his doctor. He wants to you feel better. He wants to feel happier course based on my years of study and mindfulness and holistic healing and straight up empowerment as a motivational speaker. I had a laundry list of steps. He could take to elevate his mood which I was all too eager to share with him. I also nudged him towards getting a copy of my book mindful performance and listening to this very podcast hoping at that would be a helpful resource for him however I felt the need to give him a Gut Punch of truth that he may be wasn't really ready to hear. I showed him his facebook feed. I asked him what do you see. He begrudgingly told me that he knows. His post have been negative but that he just couldn't help himself ALF. It's just the way I feel. He said I told him that not only were his post negative. Of course it's understandable. You know we all have fallen into that toxic trap before for especially when life is super duper hard but I told him to look deeper into the negativity. What else do you see. I told him the bigger. Her problem is that they're self. Hating language imbedded in those posts now some of those comments I know he was positioning as jokes but they still have an energy to them. Words have an energy to them and that's what you're sending out into the world. It's not only only what you're sending out into the world but it also resonates within you when you use self hating language so when he calls himself human garbage edge even in a joke it in some ways keeps him stuck in that mindset of failure and unattractiveness and unworthiness. That's not helpful for him to move out of his depressive state. He needs to ask himself. Is he ready to let go of the identity of of jilted lover pathetic loser or if that's somehow serving him and it's okay if it is but just to be honest about that then because only only when he is truly ready to let go of that projection will he star genuinely feeling better so I hope that's helpful helpful and I hope that it is encouraging to you. Listener that you watch what your language is when you're posting on social social media and even in your texts and in your emails what's that tone that you're using because that tone follows zoo through that whole exchange exchange and there's an energy underneath those words so ask yourself. What kind of energy am I sending in addition to my words. If you have a question you'd like me to answer or maybe you're wrestling with a tough issue that you'd like a little guidance. On course I'm not a counselor or anything like that right but you know I'm a I've been around the block a couple of times. I've written a few books and I have of course can always give you my advice. my two percents. If you and I were sitting together and you had a question so drop me a line at mindful performances at gmail.com or you can find me on social media at Theresa Rose Presents so stay tuned for the meditation minute segment coming up where we'll do a short visualization on asking for and receiving our own Gut Punches of truth you've been listening to mindful performances with Theresa Rose on the C. Suite Radio Network.

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"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

10:08 min | 2 years ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"There and thank you for tuning into mindful performances performances. I am Theresa and I am so excited to share with you one of my favorite strategies from my book mindful performance how to powerfully the impact profitability productivity and purpose since I started my crystallize your content coaching as well as my speaking I am utilizing being the Gut Punch of truth strategy more regularly than I had ever thought I would in fact it is the basis of my coaching every single angle improvement we can make in our performances. It starts with where we are now. How are we showing up really in the world so so let's dive right in. I'm going to read to you the excerpt Gut Punch of truth from the mentors and mastermind section of my book mindful performance Norman's many of us have grown up in judgment oriented learning environment we are graded on our performance our attitudes and our efforts from a very young age and oftentimes we correlate those grades with our intrinsic value as people if we RA students we're good if we make mistakes. We are bad this type of binary. Good versus bad evaluation system can have a negative long term impact on our personal and professional development because of our discomfort with criticism. This can be a major inhibitor to our growth as leaders and high performers. I struggled with this for many years as evidenced by reviewing old report cards. It's an performance evaluations all of which would say that my biggest challenge was that I quote didn't take criticism well. What do they know anyway kidding. If you really want to supercharge your performance in your career and life surround yourself with successful people who will be brutally honest about the very things you are most sensitive to I went years in my speaking business following advice from countless coaches and colleagues colleagues who told me to keep going down a certain path with my brand and offering never having the courage to tell me that I was woefully tone deaf to what the marketplace place was actually willing to pay for furthermore people are often comfortable with providing feedback that is either positive or gently hints at subtle tweaks weeks. You can make around the periphery. It doesn't help you to have mentors and masterminds who are afraid to tell you what you really need to hear. My speaking career career catapulted when I got a mentor who was not afraid to tell me the pure unadulterated sometimes ugly truth about my professional shortcomings as as a legend in the speaking Business Connie took me under her wing to show me the ropes of how to be a top tier keynote speaker from the very first conversation we had she told told me exactly why I wasn't creating the kind of business that was worthy of me as our relationship matured and deepened her feedback became shall. We say more pointed than ever. She tell me things that could improve my performance that no one ever would have said things like you need to modulate. Jillette your energy. You're making the audience tired or that. Photo shouldn't be on your website because you don't look good in it or you won't be able to sell the corporate. Audiences says with what you're offering now wow those things were hard to hear but she was absolutely right. Every time I have a mentoring session with Connie she shares some major negative insight that substantively improves my business whether it stage performances German sales negotiation or client management by receiving this priceless wisdom from a bona fide superstar. The only price I must pay is the initial old Gut Punch of truth the sting my ego initially feels is nothing compared to what I get in return. I just steal my self self for the blow knowing it will happen and feel grateful for the wisdom contained with it find teachers who will tell you what others won't encourage them to speak the unspeakable. Tell them to take off the kid gloves and tell you what you need to hear. You may not like it at first but if you have the courage and confidence to look beyond the couch and implement what they suggest you will be head and shoulders above your competition tighten those gut muscles so that's from mindful performance how to powerfully impact profitability productivity and purpose sir. I recently was working with my performance coach on a program that I delivered at a sales and marketing conference called called inbound and I was running through my program and I was feeling pretty confident but you know the whole reason. Listen To get coaching is to get better so David was very kind about his feedback. He's always so sensitive seductive to making sure that I that I don't get my feelings to hurt but it was really really important that he gave me those those tips and those those strategies in those those tools that I can use to improve my performance and it really did make a huge difference. I could tell the difference between when I was practicing to sing for him and after I had gotten all that feedback and then incorporated into my presentation it was it went from good to great so I really believe in that personally and I also dispense and send out those gut punches of truth to my clients and you know the thing that I've noticed with my crystal as you're content coaching which is the the the service that I offer people to crystallize their brilliance and then amplify it with the right words with their promotion with their products with their performances all of the clients that I work with you know these are really smart art and talented people and they are they are brilliant. They are subject matter experts on these really interesting and relevant topics and they need help because they're too close to the material. They're too close to their content to really be able to see it's crystallized crystallized value so you know what I try to do. As a coach is to tell them what others won't tell them and what is his required for that is a as as somebody who's dispensing gut punches of truth. is a willingness to suspend what your agenda is in favor of transparency so you can help other people so it's really about stopping what your own own feelings are about it and saying. How can I help this person How can I help them find more happiness or be more successful or be more financially supported reported. Just live a richer more rewarding life so it really requires that that need for presence to be able to create a safe space for people to get feedback There's I think nothing worse when somebody says. Are you openness some feedback. You know I wanna be able to say no. Actually I'm not opening any feedback doc at all because that's how I really feel when somebody does that so you wanna be able to create a space that safe for people to be able to show you there vulnerabilities. They're they're half baked ideas. They're you know they're they're tender spots and having empathy for how that might be received you know being an empathetic witness is a really important aspect to using the Gut Punch of truth and having a facility with languages also very very helpful because when you're giving feedback when you're giving true unfiltered fully transparent outages you Wanna be able to use language that's clear and direct but also sensitive because nobody likes to be told that what they're doing isn't great so you know having that facility and and also just being creative and being being able to be a supportive source for when they do want to improve themselves and take your advice that you gave them or the the observations that that you gave them in the. Gut Punch of truth is to really hold them in that space of of of potentialities and improvement and being there for them the whole all time I think that's a really critical aspect of of delivering and receiving Gut Punches of truth so if you're interested in what this means things a little bit more about how you show up in the world digitally I would love to give you my advice. Give you my Gut Punch of the truth. on what your web presence is so you can go to Theresa Rose Dot Com Slash Coaching for my website Audit Review Services doesn't that that sounds fun website audit reviews I will review your current website review it in detail and I will provide you with report award on how you are showing up to the world and the current state of your messaging. I'll give you my thoughts on how you can improve it and some specific writing and editing suggestions to keep it modern and relevant because sometimes we just need a little Gut Punch of truth from someone on the outside that we trust that helps us to move forward to that next level of performance..

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"theresa" Discussed on Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose

06:25 min | 2 years ago

"theresa" Discussed on Mindful Performances with Theresa Rose

"Time for the coach corner where I answer questions from listeners on pressing issues is that they have in their personal lives in their professional lives and how an approach of mindful performance can address it. This question was asked over facebook and I thought I'd share it with you today. The question goes like this. Do you have any advice for unemployed older folks fifty and older who are looking for a new career. AGEISM is real and it doesn't help anyone older who's already lost hurt and confused. How can they get a job when a millennial could do it for less s pay less health liability and sharper tech skills? How can we hone in on the competitive advantage of being an older Gen xer slash young baby be boomer? That's a great question. <hes> and I totally agree that ageism does exist <hes> try being a single woman over a certain age. It's not pretty folks folks <hes> but the answer to the question of how can an older gen-xer young baby boomer make it in a very crowded marketplace competitive competitive against millennials who are half their age and no twice as much about technology. My answer is this building authentic authentic and deep connections with as many people as possible is the answer they can find fierce advocates that will go to bat for them against that young whippersnapper but the personal advocacy is key and don't focus on going straight to the hiring managers and H._r.. During the networking process because everybody he does that don't try to find your final source for employment right out of the gate. Make Motlley attached to your industry or profession that you want to work with. It's amazing what a solid connection with an administrative assistant or Joe Account and can do for you because you know what people open doors for those they like period the details as far as who actually can offer for the job that stuff will work it out self out eventually be the person people want to find a job for build those real connections every every Damn Day because I can tell you I have booked multiple speaking training engagements with major organizations that I never could have penetrated without the help of my colleagues friends followers and audience members from past engagements a receptionist who saw me once speak many many years ago got me in the door of her new company to facilitate a high value strategic planning session and Administrative Assistant shared my book your daily. Dose of Mojo with with her C._E._o.. Who Hired me for coaching after she and I shared a very sweet exchange over email hand I remember multiple friendly coffees with an event planner over years turned into a referral that she made of me on Lincoln about my MC services which turned into a fabulous gig big in Miami in the dead of Minnesota Winter. That was fantastic so make those connections folks folks be nice. Be available use delightful networking to be ready to help in whatever way you can. I promise you that when you do that whether you are a millennial or Gen xer or a baby boomer or those brand new little ones coming up into the workforce use those real genuine selfless connections with whom ever will genuinely pay off so good luck to you those older older seekers of job opportunities go out there and dazzle. Those people and those doors will open for you and now here is your meditation.

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