18 Burst results for "Tennis Elbow"

"tennis elbow" Discussed on Esportz Network Podcast

Esportz Network Podcast

03:53 min | 4 months ago

"tennis elbow" Discussed on Esportz Network Podcast

"And the attachment site for this tendon is the site of the injury, so lateral ethicon to low ses would be your tennis elbow in in sports like tennis, and it's actually one of our injuries in gaming we call it mouse oboe, because it most frequently in PC gamers because of the use of the mouse, it'll happen significantly less often on their left hand if the keyboard, but it's still can, but back to the sport example, your sports specific tend to notice strains would be. The tennis elbow for tennis players, and the cause of that for it's usually amateur tennis players, and a occurs because of. An inappropriate account, so most album of amateur tennis players will tend to flick their backhand by flicking the wrist. And what's what ends up happening there? Is there shortening that tendon every time they strike it with the racket because they're. They're extending their wrist, but when they do a forehand, they don't flex their risk back. The the respect the other way, so you're creating an imbalance imbalance. I had mentioned prior is twofold. There is too much shortening without lengthening. So that's the easiest example we always use the biceps curl. If you pick up the way he from your hip to your shoulder, we call that concentric, and that would be shortening of the muscle shortening of its tendon. If we use the same example lowering the weight from your shoulder back to your hip. Is still using the biceps muscle, but it's going. It's actually increasing the length. Ultimately you're decelerating the force or the resistance of that weight, so that would be your e centric in tennis. flicking the wrist is concentric, but there's no easy centric action to counter that. If you have somebody who plays Golf. We Call Golfer's elbow. It's the it's the same injury, but in the inside of the elbow versus the outside, because an amateur Golfer, will on the on the back hand of whichever side they're swinging will flick that wrist into action. And the same thing they create flex without creating the action of that. The other the other portion of that imbalance is agonists first antagonised so every muscle in your body has. If you could describe its action would be the agonists, so our biceps example the agonists is the biceps. The antagonists for that would be the muscle. The triceps pulling elbow back into extension under resistance so. Example your agonised action is you're flipping your wrist on your back end? But then when you usually those same tennis players on their forehand will swing beforehand with their whole arm from the shoulder, and not flip their risk back, so they're getting shortening of the of the wrist. Extensive with the flick of the wrist on backhands without the East centric lengthening of the same action, but then when they turn around and beforehand they're not flexing. Their risk of there's an imbalance on both sides which ends up leading to the tendon problems, and that could be true. Tennis Elbow Golfer's elbow another common one in in. In. Other sports would be. Runners will often get a hip flexor tendon doses because they're driving their Thi- forward. But it's that that will happen more often usually with somebody running uphill, but it could still happen with with any runners. Those are probably the three most common that I see in traditional sports gotcha devastated. Keep flicking my backhand. It's so it so cool though. He have a backhand flick is a classic. Mechanism of injury for your tennis elbow. most tennis, pros or people getting tennis lessons will be taught that when you swing your backhand, and you're supposed to keep your risk flat and swing with your arm..

tennis elbow tennis tennis elbow. Golf tennis.
"tennis elbow" Discussed on WLAC

WLAC

04:11 min | 1 year ago

"tennis elbow" Discussed on WLAC

"So I don't know really. Well, the only reason I don't blame weightlifting. It's a joint thing. So I don't know. The way to get rid of that. So that's what you questions for you. Okay. Okay. Yeah. I mean, the book the books can help you out Jason this is going to lay a good foundation for you to see exactly kind of where you are with your health. It'll teach you a lot more than anything about. What health really is what you'll be looking to achieve everything from his to how to read your own blood tests to what health really is how the body works in a very layman format very easy to understand format. And so I I would encourage you to get that. But the anti-inflammatory. Yes, I do think you should do that. Don't try it. I don't like to try try to and really mean anything either do or you don't like what Yoda said and Star Wars to do or do not it's the truth. And so trying these you might or might not doing means you either will or won't. And so that's that's a better approach to take. When it comes to your health can like you. They're going to lose the weight or you're not either going to eat well, or you're not going to exercise today or not. So that's that's where I'll start with you. Now, the fish oil probiotic thing, you need to get things. All of those separate first of all don't ever do a capsule form of an omega three fats, not gonna work. Very well. It turns into trans fat once they break it down and heat it into a capsule form or gel cap. Not a big fan of that provide IX, you always want to higher potency, you're going to need to take those by themselves nowadays two to four in the morning on empty stomach two to four in the evening on empty stomach as well as a tablespoon of cod liver oil daily cod liver oil in the oil form, especially cod liver oil is one of the best versions, and that's what I would stick with only because you're gonna get the highest absorption rate, and you're going to get the full benefit of the mega three fatty acids, which is what you're looking for probiotics. The same thing. I would do a whole food multi vitamin and digestive enzymes, so those are the four basic for the foundational force what I call them. And those will get you going where you need to be as far as your health goes now dropping the extra weight. You know, the tennis elbow thing that you mentioned I would there's a couple of things in the health triangle, which is what we use the natural medicine. It's kind of the whole body approach to healthcare. You're looking at the person's whole body. So there's three sides. There's the mental side that your brain chemistry, the neurotransmitters and the subconscious mind, then you've got the chemical side. And that's how your body takes the foods that you eat every single day turns them in neither good sales are bad cells. How the physiology of the body works, and then the structural side bones muscles and nerves and all the acupuncture, murnian points. So you look at all three of those same time simultaneously, and you're gonna continue to look at the whole body and figure out what's going on with someone. So having more of a tennis elbow type issue can be several things what I would use. I'll have someone that's more of an expert in the structural side of the body. Look at that someone that's either a DO, which is an osteopathic physician or DC, which is a chiropractic physician. And now physical therapists have been doing a lot of structural type work you can see as well. So any of those three categories would work well for the shoulder, but don't rule out the component of inflammation in the body. See when the bodies. Flamed in the digestive track. It can be inflamed anywhere else. Whether you're dealing with fibromyalgia arthritis, or any type of tendinitis or anything like that. So that's probably what you're dealing with so eliminating inflammation in the digestive tract eating the right kinds of foods is where you need to be. And that'll get you started just by getting started the anti inflammatory diet in the book. That's going to be a great foundation for you. And we'll get you where you need to be. So just get started with that foundational four and have one of those physicians. Look at your elbow to make sure that maybe he's a little on the elbow, which is the part of the all now, which is one of the the four bones. You know, it could have just it could be out of place the radius could be out of place, and it could be there could be several things going on someone needs to get their hands on it. And look at it. Maybe do some X rays decent films. And and do some diagnostic testing would do wonders for you. But that's right. You started in and they'll try.

tennis elbow Jason Yoda
"tennis elbow" Discussed on WINT 1330 AM

WINT 1330 AM

04:21 min | 2 years ago

"tennis elbow" Discussed on WINT 1330 AM

"Okay. I don't know. It's a triple potency. What's your brand says, I don't know? Really? Well, just the only reason I don't believe weightlifting. It's a joint thing. So I don't know. The way to get rid of that that's like questions for you. Okay. Thanks. Yeah. I mean, the book the books can help you out. Jason it's gonna lay a good foundation for you to see exactly kind of where you are with your health. It'll teach you a lot more than anything about. What health really is what you'll be looking to achieve, you know, everything as to how to read your own blood test to what health really is how the body works in a very layman format very easy to understand format. And so I would encourage you to get that. But the anti inflammatory diet. Yes. I do think he should do that. Don't try don't like to word. Try try to really mean anything either do or you don't Kelly Yoda said in Star Wars to do or do not. It's the truth. And so trying means you might or might not doing they either will or won't. And so that's that's a better approach to take. When it comes to your health can like you. They're gonna lose weight or you're not either gonna eat well or you're not using an exercise today or you're not. So that's that's where I would start with you. Now, the fish oil probiotic saying you need to get things all of the separate first of all don't ever do. Capsule form of an omega three fats, not going to work. Very well. It turns into a trans fat once they break it down and heat it into a capsule form or a gel cap. Not a big fan of that provide. You always wanna higher potency you're going to need to take those by themselves. Now two to four in the morning on empty stomach two to four in the evening on an empty stomach as well as a tablespoon of cod liver oil daily cod liver oil in the oil form, especially cod liver oil is one of the best versions, and that's what I would stick with only because you're gonna get the highest absorption rate, and you're gonna get the full benefit of the mega three fatty acids, which is what you're looking for probiotics. The same thing. I would do a whole food multi vitamin and just events is. So those are the four basic for the foundational force what I call them. And those will get you going where you need to be as far as your health goes now, dropping the extra weight, you know, the tennis elbow thing that you mentioned I would there's a couple of things in the health triangle, which is what we use a natural medicines kind of the whole body approach. To healthcare. You're looking at the person's whole body. So there's three sides. There's the mental side that your brain chemistry, the neurotransmitters and the subconscious mind, then got the chemical side. And that's how your body takes the foods that you eat every single day turns them in neither good sales are bad cells. How the physiology of the body works and then the structural side bones muscles and nerves in all the acupuncture. Meridian point so you look at all three of those same time simultaneously, and you're gonna continue to look at the whole body and figure out what's going on with someone. So having more of a tennis elbow type issue can be several things what I would do have someone that's more of an expert in the structural side of the body. Look at that someone either a DO, which is an osteopathic physician or DC, which is a chiropractic physician. And now physical therapists have been doing a lot of structural type work. You can see a PT as well. So any of those three categories would work well for the shoulder, but don't rule out the component of inflammation in the body. See when the bodies inflamed in the digestive track. It can be inflamed anywhere else. Whether you're dealing Fabra mile arthritis or any type of tendinitis or anything like that. So that's probably what you're dealing with so eliminating inflammation in the digestive tract eating the right kinds of foods is where you need to be. And that'll get you started just by getting started the anti inflammatory diet in the book. That's going to be a great foundation for you. And we'll get you where you need to be. So just get started with that foundational four and have one of those physicians. Look at your elbow to make sure that maybe a little bone the elbow, which is the part of the all now, which is one of the four, you know, it could have just it could be out of place, the radius could be out of place, and you it could be there could be several things going on someone actually needs to get their hands on it. And look at it. Maybe do some xrays decent films and in some diagnostic testing will do wonders for you. But that's right. Get started in they'll try make sure you do it. All right. Great talking with you question about your health..

tennis elbow Kelly Yoda Jason Fabra
"tennis elbow" Discussed on The Church of What's Happening Now

The Church of What's Happening Now

03:00 min | 2 years ago

"tennis elbow" Discussed on The Church of What's Happening Now

"But you can't come at me now and said in high school, I walked have share, I covered your mouth that started scaring me for a while. Yeah, I didn't cover no women's mouth and then like that. But the other two that you gotta sit there and say, one of the somebody gonna come on, I did this. I'm waiting for something to come on. Say I robbed the. Yeah, all this. Is that to twenty eight. I told the story on the podcast myself. Yeah, we used to play this game like that. You know how you goes ride goes ride your bike. Yeah, we used to do. Go s- ride the back seat where he just finger bang. They win win. Sometimes growed has grabbed my hand and made me go to town like they knew what sub you guys down. I'm like you guys that forgoes forgoes. Right? I figure fuck in. So they'd open. Eggs in shit in the back to the car, and you can't turn around and you just gotta drive and try to get it in. We'll does this to do that. I can't just finger. Stand in front of me, and I could see that. See the look on their face. It gotta be thinking somebody backwards her putting that pressure on my tennis elbow from finger bitch. That's what I need you imagine tennis up. I was figuring ching backwards. The fuck is wrong with these people. We're going to Cleveland bitch Thursday. Oh, yeah. Ready to go. We got one show Thursday to Friday to Saturday. Georgia, very produce excess. Bring the changes. You made an happy made it on this show, and I wanna wish everybody a happy. Fuck the Monday. It's your week. Grab your balls powder, your balls, whatever you need to do last week was last week. This week is this week. I wanna. Thank George. I wanna thank the fuck in. The flying jus been silent tonight. I wanna thank you bore. Give a shout out to his company. That's a biz- woods. B.'s e. t. woods. They got the best blunts priroda glass dog it's you could see him on Instagram and if he's got an stores, right? Yeah, yeah. Okay. And we'll see about the, thank you. All right. I wanna thank George Perez I wanna thank the flying Jew, but most importantly, I want to thank you guys. Hold on one second. Listen, watching football is fun, but it's more tainting when you got action on the games. Right? Whether it's hoops college, hoops, hockey, that's coming guys. You've heard me talking about this for weeks and somebody still sit down the sidelines like Mook waiting for somebody to knock on your door, whether you're an expert or rookie you should be betting at my bookie. If you're the kind of guy that likes to a little, the win a lot like playing the numbers on roulette. You can create a huge polity. Understand you pick three teams to win, and if you hit all three of them, you're trying to yardstick. One hundred dollars and six hundred dollars this so much to bet on playoff base. I mean, what plan? World Series, baseball, basketball hockey. I mean, it's endless. You can be action every night, but my book is one that I know you'll be happy with all year. I recommend these guys because I trust them. My book.

George Perez tennis elbow hockey Cleveland tennis e. t. woods Georgia Mook football B. baseball basketball One hundred dollars six hundred dollars one second
"tennis elbow" Discussed on WGR 550 Sports Radio

WGR 550 Sports Radio

03:34 min | 2 years ago

"tennis elbow" Discussed on WGR 550 Sports Radio

"Out of there with, trophy This why not this guy is in every single for some Every time? You play this sand beggar the guy hey what's. Your handicap so we can kind of put the, scored eighteen? Meanwhile the guy goes and shoots and eighty This is really tough Kurtis that's why. Sure, it is okay I got another one How about. The band aid guy guy he's wraps his rest he's got something around his knee, there's something around his elbow, tendinitis because he used to be. Like professional tennis elbow but he never played tennis never. Played tennis in this life. The pro while the city. They're. Wearing the weight belt The tweet, me tell me that tennis elbow. Is not just caused by tennis don't don't do it About. This guy and I talked to, Zenon Konopka yesterday and he had one guy on has force them he didn't wanna be that guy but he ended up being as the, guy that gives you Tips and a guy that. Says put your hand over a, little bit you know his shoulders are not lined up right Your hips needs to be in there a little bit more but. The story yesterday cannot go he, said dear literally us five on my shots all day and, four of them were putz we get to, the, last hole it's a par-three and. I'm getting, ready to hit my, ball and this guy comes over and he goes look I didn't wanna say anything earlier I dunno you. Take the this but put your hand over. The top a little bit and drop. Your left shoulder a little bit more it will help you release the club had does that brought to. That guy's defense I was with that group for a very short period of time for. Three holes. Before a took off and. I didn't tell you something and. Missed a, pot and was so mad. At. Himself he. Was so he got so, mad it's almost like twelve feet away. Come on you gotta be kidding me stupid stupid Do you know. What happens, after the guy gave. Up. A. Hit No he hit it to a foot. Anyone the closest, that, was the last shot at today cannot goes I was like seriously do you're gonna tell me how to play like this is the, eighteenth hole and you've been like that all, day and he goes I put it a. Foot from the pin and I win too close to the pen There's that guy I. Got, another guy yeah Argued. Going on the late. Guy The guy, you're standing on the first tee you've already been. There at the at the course you've already. Hit a hundred, and fifty. Balls you've had breakfast you've stretched you've done everything, and you're standing waiting on the I t and the guy shows, up running with his, bag shirt not tucked in That's the, guy that was Live, yeah, that was you know no but I'll tell you mardi is which one is he all. Of the above alligator arms All, the old, cart girl, comes, around you get the free beers but never wants to give the tip right let's see Yeah cobweb. Couple. Canadians cobwebs Oh. Twenty Canadian check. That out. That's eight bucks all, right when we come. Back, it's like back, w Hey I know you just found. That. Your couch. Cushion today that's. Fine you flipped over, over the cushions you've? Found a few, extra floater twenty all right I got instigators when we come back what. Are, we, doing buy sell trade not to the point with and we'll. Do, this. Or. That right here. Andrew Craig mardi. WJR five. Fifteen MSG.

tennis elbow tennis Kurtis Zenon Konopka Andrew Craig mardi twelve feet
As free agency ramps up, Panthers have already lost 2 starters

John Hancock

02:23 min | 2 years ago

As free agency ramps up, Panthers have already lost 2 starters

"The felix bodice story is breaking where it makes it sound like they they may need to really come up with the money guy to make the group may may need to find their six hundred and eighty million dollar guy too so we'll have to see on that did he scares the hell out of me because you'll recall in december did he was one of the first ones out of the blocks saying he'd like to own the team i will be the best nfl owner that you can imagine i will immediately address the colin kaepernick situation and put him in the running for next year starting quarterback well boy that makes you root for him doesn't it so anyway that's the latest rumor the panthers are gonna lose the andrew norwell the all pro guard to jacksonville he'll sign the biggest contract for guard ever and starla to allay is heading to buffalo and you could figure that one out yesterday after buffalo traded their defensive tackle to cincinnati to move up to number twelve in the draft and you just kind of had a feeling of startling to lay was sitting right there with all the sean mcdermott and brandon beane and all all the guys that are basically carolina routes no starla tula lay who's probably underrated who blogs up the middle of the line allows short and all the other guys do their job doesn't have the stats just just takes care to guys every play so anyway as head off for which bums me out because it took me a season and a half a figure out how to pronounce his name you remember when we went to draft him and nobody could figure that out we're all tripping over ourselves i mean you know it's not an easy name to pronounce star after forty five minutes of listening to the other guys what did you learn the croatian government's debating about something i don't know i it doesn't apply to me news talk with actual news eleven ninety nine three wbz if you've got joint pain knee pain arthritis tennis elbow shoulder pain you've tried meds you probably tried steroids maybe you've.

Panthers Jacksonville Buffalo Cincinnati Brandon Beane Starla Tula Croatian Government NFL Colin Kaepernick Sean Mcdermott Carolina Knee Pain Tennis Elbow Eighty Million Dollar Forty Five Minutes
"tennis elbow" Discussed on WFAN Sports Radio_FM

WFAN Sports Radio_FM

02:07 min | 2 years ago

"tennis elbow" Discussed on WFAN Sports Radio_FM

"Uh coming out you're also gonna see more uh people being able to play golf um around the country as the northeast warms up uh so you're gonna see more golf related uh issue uh there's there's something called golfers elbow similar to tennis elbow it's another tendon problem more so in the inner half the elbow so uh i'm i'm certainly gonna be seeing more of the golf related issues coming out um so most of the spring sports as opposed to the fall sports because while we worry uh you're worried about the the bigger football injuries most of the spring sport related injuries that we see are more inflammation repetitive used type um issues and then going down to the knee you and it's obviously here tendonitis in your patella tendon which is right in the front of the knee um as people are starting to run more outside and jog more outside and you're gonna see those things are going to see some ankle tendinitis 'cause if you're going on a long run in the yet you uh you know at the end you may not uh uh had the now you may have lost of tiny little grip for something and just such your ankle just to touch that it well you didn't think it was a big deal but then the next day that thing get full in playing in those ankles uh was ankle tendon start to getting claim so spring sports are notorious for over a um inflammation or dna tendinitis from repetitive you still these joint that hasn't been in cold year for the past few months of the winter time i would i would just add that from a as a spine surgeon though the injuries that i do see tend to be neck pain and end up with rasa pain for cyclists uh allow them get some tightness in the upper back in in lower neck and then lumbar issues for the golfers so low back pain for the gulf first and usually the solutions for that are for the golfers don't disco in play two rounds of golf train your body to to do it you're asking it to do a suspended time really focusing on strengthening volumme uh the core muscles so the abdominal muscles uh so i so i recommend usually it's my patients you know there's a lot of times anastas hey dr i'm doing great from your surgery you.

tennis elbow neck pain football
"tennis elbow" Discussed on TalkRadio 630 KHOW

TalkRadio 630 KHOW

02:25 min | 2 years ago

"tennis elbow" Discussed on TalkRadio 630 KHOW

"It happened before i just don't know what to do next i really don't well you have to put it in for preapproval and get denied and then ask for here he already debt right did you get tonight we'll then you have to ask first a hearing or or you have to ask for reconsideration but they don't have they don't have to cover it if it's not if it's experimental they don't have to cover it right i guess what do we do when we are totally out options and okay if i've been talking to you for years i'm surprised i never mentioned prollo therapy what is that okay it was invented because of headaches okay it's been used since then for all kinds of stuff in my opinion it's it's well it it it's it's what berthed prp and then stem cell but peralte prollo therapy is a very weird treatment it it actually the medications they use are not medications at all their irritants they inject irritants into troubled areas and then hole and then the body goes after it and fixes it so if you at a trick elbow a bad elbow tennis elbow you did prollo therapy this is not stem cell talking about this was prollo meaning like it means like therapy so they send like maybe some i and pepper or salter something into that area that it hurts and your cells start battling it as if it's an it it's a foreign object and by doing that they build up the area and deadened nerves in order to strengthen it and it's called prollo therapy at your body healing your body and the reason i the only reason i mention it it was invented by a guy a doctor who was doing it for migraine headaches and th and it was for his wife's migraine headaches and he cured them and then they have since used it all over and then of course stem cell therapy came about after that it was a pro low and then prp and then they found out prp was mostly working because of stem cells and then stem cell came about but you don't really need stem cells ball though stem cells have worked i would go for prollo therapy because it's inexpensive i mean it is.

tennis elbow
"tennis elbow" Discussed on Super Station 101

Super Station 101

01:55 min | 2 years ago

"tennis elbow" Discussed on Super Station 101

"Foods that you ea every single day turns amend either good cells are bad cells how the physiology of the body worse than than the structural saad bones muscles and nerves and all the acupuncture meridian points they you look at all three of those same time are simultaneously and you're going to continue to look at the whole body and figure out what's going on with someone so having more of a tennis elbow type issue can be several things what i would use our have someone that's more of an expert in the structural side of the body look at that someone that's either a d oh which is an osteopathy position or a d c which the car pride a physician and now physical therapist have been doing a lot of structural type work you can see a pt as well so any of those three categories would work well for the shoulder but don't rule out the component of inflammation in the body see when the bodies inflamed in the digestive tract it can be inflamed anywhere else whether you're dealing with five or milder arthritis or any type of tendinitis or anything like that so that's why which you're dealing with so eliminating inflammation in the digestive tract eating the right kinds of foods is where you need to be in that'll get you started just by getting started the antiinflammatory die in the book that's going to be a great foundation for you and we'll get you where you need to be so just get started with that foundational four and have one of those physicians look at your elbow to make sure that maybe a little on the elbow which is the part of the all now which is one of the the four bones cuba have just it could be out of place the radius could be out of place and you know it could be several things going on someone i he's the author hands on it and look at it maybe to some xrays decent films and in this from diagnostic testing would do wonders for you but that's where i'd get started in they'll try make sure you do it all right great talking with the questions about your health phone lines are open checking when they aaa two eight three 72 72 this triple eight two eight three 72 72 you a new prescription for your life.

tennis elbow
"tennis elbow" Discussed on Super Station 101

Super Station 101

01:49 min | 2 years ago

"tennis elbow" Discussed on Super Station 101

"Body works and then the structural saad bones muscles and nerves and all the acupuncture meridian points they you look at all three of those the same time or simultaneously and you're going to continue to look at the whole body and figure out what's going home some one so having more of a tennis elbow tie the issue can be several things what i would use is has have someone that's more of an expert in the structural side of the body look at that someone that's either a d oh which is an austere pathak physician or a d c which the car party physician and now physical therapist have been doing a lot of structural type work you can see a pt as well so any of those three categories would work well for the shoulder but don't rule out the component of inflammation in the body see when the bodies inflamed in the digestive tract it can be inflamed anywhere else whether you're dealing with five or milder arth rightist or any type of tendinitis or anything like that so that's why what you're dealing with so eliminating inflammation in the digestive tract eating the right kinds of foods is where you need to be in that'll get you started just by getting started the antiinflammatory die in the book it's going to be a great foundation for you and we'll get you where you need to be so just get started with that foundational four and have one of those physicians look at your elbow to make sure that maybe is a little on the elbow which is the part of the all now which is one of the the four bones cuba have just it could be out of place the radius could be out of place and you know it could be there could be several things going on someone i said he's the author hands on it and look at it maybe to some xrays distant films and inducing diagnostic testing would do wonders for you but that's where i'd get started in don't try make sure you do it all right great talking with the question about your health phone lines are open check in with me triple eight two eight three 72 72 this aaa two eight three seventy two seventy two new prescription.

tennis elbow
"tennis elbow" Discussed on Super Station 101

Super Station 101

01:37 min | 2 years ago

"tennis elbow" Discussed on Super Station 101

"Might or might not doing means you there will or won't and so that's that's a better approach to take when it comes to your health kind of like you they're going to lose the weight or you're not either gonna eat well or you're not you they're going to exercise today or your not so that's that's where i would start with you now the fish oil probuyout at thing we need to get things the all of those separate first of all don't ever do a capsule form of in a mega three fats not gonna work very well it turns into a transfat once they break it down and he'd it into a capsule former gel cab not a big fan of that provide x you always want to hire potency you're going to need to take this by themselves now to to to four in the morning on empty stomach two to four in the evening on an empty stomach as well as a tablespoon of cod liver oil daily colliver oil in the oil form especially cod liver oil is one of the best versions and that's what i would stick with only because you're going at the highest absorption rate and you're going to get the full benefit of the omega3 fatty acids which is what you're looking for probiotics the same thing i would do a whole food multivitamin and digestive ends signs so those are the four basic for the foundational force what i call them and those will get you going where you need to be as far as your health goes now dropping the extra weight you know the tennis elbow thing that you mention i would there's a couple of things in the health triangle which is what we use a natural medicine kind of the whole body approach to healthcare you look at the person's whole body so there's three sides there's the mental side that your brain chemistry the neurotransmitters and the subconscious mind then get the chemical side and that's how your body takes the foods that you ea every single day turns amend either good cells are bad cells how the physiology of the.

tennis elbow
"tennis elbow" Discussed on Super Station 101

Super Station 101

01:38 min | 2 years ago

"tennis elbow" Discussed on Super Station 101

"On with some one so having more of a tennis elbow type issue can be several things what i would do is i would have someone that's more of an expert in the structural side of the body look at that someone that's either a d oh which is an osteopathy physician or a dc which the car friday physician and now physical therapist have been doing a lot of structural type work you can see a pt is well so any of those three categories would work well for the shoulder but don't rule out the component of inflammation in the body see when the bodies inflamed in the digestive tract it can be inflamed anywhere else whether you deal with fibromyalgia arthritis or any type of tendinitis or anything like that so it's probably what you're dealing with so eliminating inflammation that i just attract eating the right kinds of foods is where you need to be in that'll get you started just by getting started the antiinflammatory die in the book that's going to be a great foundation for you and we'll get you where you need to be so just started with that foundational four and have one of those physicians look at your elbow to make sure that maybe a little bone the elbow which is the the part of the all now which is one of the the four bones cuba have just it could be out of place the radius could be out of place and it could be there could be several things going on someone i d at their hands on it and look at it maybe do some xrays these films and in this from diagnostic testing would do wonders for year but that's where i'd get started and and they'll try make sure you do it all right great talking with you questions about your health phone lines are open check in with me triple eight two eight three seventy two seventy two this triple eight two eight three seventy two seventy you a new prescription for your life.

tennis elbow
"tennis elbow" Discussed on Super Station 101

Super Station 101

01:47 min | 2 years ago

"tennis elbow" Discussed on Super Station 101

"And so that's that's a better approach to take when it comes to your health kind of like you they're going to lose the weight or you're not either gonna eat well or you're not going to exercise today or your not so that's that's where i would start with you now the fish oil probiotic thing to get things all of those separate first of all i don't ever do capsule form of in a mega three fats not gonna work very well it turns into a transfat once they break it down and he'd it into a capsule former gel cab not a big fan of that provide x you always want to hire potency you're going to need to take this by themselves now due to to four in the morning on an empty stomach two to four in the evening on an empty stomach as well as a tablespoon of cod liver oil daily liver oil in the oil form especially cod liver oil is one of the best versions and that's what i would stick with only because you're going to the highest absorption rate and you're going to get the full benefit of the mega 3 fatty acids which is what you're looking for probiotics the same thing i would do a whole food multivitamin and digestive signs so those are the four basic for the foundational force what i call them and those will get you going where you need to be as far as your health goes now dropping the extra weight you know the tennis elbow thing that you mention i would there's a couple of things in the health triangle which is what we use a natural medicines kind of the whole body approach to healthcare you're looking at the person's whole body so there's three sides there's the mental side that your brain chemistry the neurotransmitters and the subconscious mind then get the chemical side and that's how your body takes the foods that you ea every single day turns amend either good cells are bad cells how the physiology of the body works and then the structural saad bones muscles and nerves and all the acupuncture meridian boise you look at all three of those at the same time or simultaneously and you're going to continue to look at the whole body and figure out what's going.

tennis elbow
"tennis elbow" Discussed on Super Station 101

Super Station 101

01:49 min | 2 years ago

"tennis elbow" Discussed on Super Station 101

"Body works and then the structural saad bones muscles and nerves and all the acupuncture meridian points they you look at all three of those at the same time or simultaneously and you're going to continue to look at the whole body and figure out what's going on with someone so having more tennis elbow type issue can be several things what i would do is i'll have someone that's more of an expert in the structural side of the body look at that someone that's either a d oh which is an osteopathy position or a d c which the car a physician and now physical therapist have been doing a lot of structural type work you can see a pt as well so any of those three categories would work well for the shoulder but don't rule out the component of inflammation in the body see when the bodies inflamed in the digestive tract it can be inflamed anywhere else whether you deal with five or milder arthritis or any type of tendinitis or anything like that so it's probably what you're dealing with so eliminating inflammation in the digestive tract eating the right kinds of foods is where you need to be in that'll get you started just by getting started antiinflammatory die in the book is going to be a great foundation for you and we'll get you where you need to be so just get started with that foundational four and have one of those physicians look at your elbow to make sure that maybe a little bound the elbow which is a part of the all now which is one of the the four bones cuba have just it could be out of place the radius to be out of place and you know it could be there could be several things going on someone i he's the at their hands on it and look at it maybe to some xrays decent films and in this some diagnostic testing would do wonders for you but that's where i'd get started in don't try make sure you do it all right great talking with the questions about your health phone lines are open check in with me triple eight two eight three seventy seventy this triple eight two eight three seventy two seventy two if you need a new prescription.

tennis elbow
"tennis elbow" Discussed on Super Station 101

Super Station 101

01:35 min | 2 years ago

"tennis elbow" Discussed on Super Station 101

"The will or won't and so that's that's a better approach to take when it comes to your health kinda like you they're going to lose the weight or you're not either gonna eat well or you're not going to exercise today oh you're not so that's that's where i would start with you now the fish oil probiotic thing immediate things all of those separate first of all don't ever do capsule form of in a mega three fats not gonna work very well it turns into a transfat once they break it down and he'd it into a capsule former gel cab not a big fan of that provide out x you always want to hire potency you're going to need to take this by themselves no to to to four in the morning on an empty stomach two to four in the evening on an empty stomach as well as a tablespoon of cod liver oil daily liver oil in the oil form especially cod liver oil is one of the best versions and that's what i would stick with only because you're going at the highest absorption rate and you're going to get the full benefit of the mega 3 fatty acids which is what you're looking for probiotics the same thing i would do holford multivitamin and digestive enzymes so those are the four basic for the foundational force what i call them and those will get you going where you need to be as far as your health goes now dropping the extra weight you know the tennis elbow thing that you mention i would there's a couple of things in the health triangle which is what we use the natural medicine kind of the whole body approach to healthcare you look at the person's whole body so there's three sides there's the mental side that your brain chemistry the neurotransmitters and the subconscious mind then get the chemical side and that's how your body takes the foods that you ea every single day turns amend either good cells are bad cells how the physiology of the.

tennis elbow
"tennis elbow" Discussed on Super Station 101

Super Station 101

01:39 min | 2 years ago

"tennis elbow" Discussed on Super Station 101

"Figure out what's going on with someone so having more of a tennis elbow type issue can be several things what i would do is i would have someone that's more of an expert in the structural side of the body look at that someone that's either a d oh which is an osteopathy position or a d c which the chiropractor physician and now physical therapist have been doing a lot of structural type work you can see a pta as well so any of those three categories would work well for the shoulder but don't rule out the component of inflammation in the body see when the bodies inflamed in the digestive tract it can be inflamed anywhere else whether you're dealing fibromyalgia arthritis or any type of tendinitis or anything like that so that's why what you're dealing with so eliminating inflammation in the digestive tract eating the right kinds of foods is where you need to be in that'll get you started just by getting started the antiinflammatory die in the book that's going to be a great foundation for you and we'll get you where you need to be so just get started with that foundational four and have one of those physicians look at your elbow to make sure that maybe a little on the elbow which is the part of the all now which is one of the the four vows cuba have just it could be out of place the radius could be out of place and you know it could be there could be several things going on someone i said he's the author hands on it and look at it maybe this max raised these films and in distant diagnostic testing would do wonders for you but that's where i'd get started in dealt try make sure you do it all right great talking with the questions about your health phone lines are open check in with me triple eight two eight three seventy two seventy two this aaa two eight three seventy two seventy two new prescription for your life.

tennis elbow cuba
"tennis elbow" Discussed on KIIS 102.7

KIIS 102.7

01:55 min | 3 years ago

"tennis elbow" Discussed on KIIS 102.7

"I think i've got golf or tennis elbow golfer tennis out yeah replace them call for ten is no we'll be ridiculous but not going to get that that pain i have is that i dunno i think you get it from other things maybe from i think he could get it from typing on it follow but they called me golf or tennis elbow then it's your left hand a you're doing that to says it wedding that was like oh we get hurt you will watch how i didn't play i just drove a car exactly you can't be from that something and it is working out in general on the you lift weights they were just too heavy for you obviously could clearly radical all right so this is an interesting conversation because i think we need to understand women more men if you're in your relationship buchanan or your rhythm but if you're starting went out or you're trying to get into one with somebody what's the balance of texting and talking but you want a quick someone up i wanna talk too much which sound so ridiculous to say at the same time texans just it can be so simple yeah but we have a situation marites a feels like the guy that she's just met is scheduling every conversation with her now i think that's because there's somebody else around him and does he taught he three high there may be something to it mmhmm but what do you and michael do we just call each other or we text each other whenever we feel like a what's the balance of talk and text as we've mainly more tax especially during the workday could i don't know if he's in a meeting or something so if we text throughout the day read your loss text to from okay but to see what i want to see what the tone of lemons please bang it was utter meat text in him our holiday cards the front and the back when asking him what do you think and then here's autos he responded love it yeah i sent him to victors of our holocaust of course by the blood it's a persistent of horror that before that he was a young enemy because i didn't like the back door anew house when i went with her yelling or texting obviously hey babe you really have to be careful

tennis elbow buchanan tennis michael
"tennis elbow" Discussed on 77WABC Radio

77WABC Radio

01:30 min | 3 years ago

"tennis elbow" Discussed on 77WABC Radio

"Is the plant are fasha has characteristics of ligament and has characteristics of tend in so it's ideal for polio therapy but again it's not just treating the fasha it's treaty law the ligaments around the around the joint uh the foot and ankle joint so uh again polio therapy he is a great solution for treating a gone over treating ligament problems such as in the neck and back another great ligament problem that prollo therapy treats is a chronic ankle sprain where it's constantly falling at a place and pull a therapy strengthens those ligaments around the ankles so we've touched on ligament problem we touched on tendon problems at and good examples of tendon problems uh i mention rotator cuff tendonitis i mentioned to tennis elbow risk tendinitis works rate and lastly arthritic joints i mentioned in the and hip but any arthritic joint whether it's wrist shoulder or respond beautifully to pro a therapy even nerve problems such as carpal tunnel syndrome can response pro therapy because you strengthen the ligaments around the wrist and even the elbow and the that takes a lot of the pressure off the noor so prollo therapy is that ideal solution for for all these conditions and you can learn more on my website there are other podcasts on my website that go into more.

rotator cuff tennis elbow