35 Burst results for "Swimming"
Jeremy Swayman wins 2nd NHL start, Bruins beat Capitals 4-2
"Brad Marchand scored a shorthanded goal and Jeromy sway man made thirty one saves to win his second NHL start leading the Bruins to a four two victory over the capitals swimming allowed two power play goals in under twenty seconds to Alex of educated TJ Oshie but he kept the Bruins ahead with the caps tilted the ice toward him in the second period Marchand Craig Smith each finished with a goal and an assist for the Bruins who are trying to climb back into the mix for the east division title the caps lost their share of the east lead falling two points behind the islanders I'm the ferry
A highlight from Being Able To Adjust
"Just thinking about what was just said a minute. Let me think about what was just say. I know that she didn't try to get the best of me. Like there is no situation to risk. But am i supposed to stop doing what i'm doing to make someone in her life comes and goes when i am not even their compliments and the fact being related related whose relation and trust the people you are around and about which does not dictate what you can say. What will be a pandemic. Which is the situation hand. You'll never be able to heal by going back to what broke. You does not make family. Those relatives family is those with home. You share your good bad and ugly and still love one. Another in the end family are the ones you select justice. Sentence peration okay. Let me see this person. Wants me to go back into someone. I once knew to make the life. Easier could jeopardize what i have been within my life really. I can't even fathom thoughts sitting around with someone who will make me feel ill. It's not all peaches and cream. When the person was in my life the attitude just to wear the shades the fact of lies and disrespect one thinking. It was okay for not looking. Like i was just there to be there but boy do they have another thing coming. You cannot understand a person without understanding what a person has been through in overcome when you can realize for the first time you have no pain of moving on letting the toxicity be removed completely in my life so when i show up i am proud to be. Just how far will you go to make someone feel special instead of making memories. Not say a bucket list. The bucket could not makes a difference in some ways it may be good or just. The course in life makes the pale too small of an ocean with fish swimming of things. I would love without hurting someone. Make sure you have a poll so you can say oh man here. Let me add this to the bucket minute. That was so much fun. I think i could just toss the fish back. So when i am ready to make you feel at ease up i can go back out there again. Not still swimming in the water. It makes the bucket which causes the love of new energy and life away. No one will be able to stand. There is no room in life when it's someone else's fault then it was you who could have done something about who what where or win. That is a real question. You can ask yourself to put it mildly given the opportunity to do again i just could have a because the path he walked. No one is able to pick up those shoes even if they just lifted off the show. So start from. The beginning is putting you and your place in a new era. It cannot be traced back to you. The lie said a coming within a person smile. You know obsolete nothing about you what you will do so let us get the shop. Talk to make the talk real. Sure let them through in through the good pitch. Lynn whack the heck out of the ball for the grand slam play. The denny's could not even recreate knowing how to say. I apologize is so much different in. I am sorry that is just thrown around like passing a term paper or something and the difference with an apologetic state is within sincerity of the mistake or the unwillingness of the situation helping to make the healing process as well as the relationship with understanding. Do not grit your teeth. Do not make fix miles. Do not come around when someone asks about you. Just do not look at the calendar. Just say i thought i would say hey to keep you on. Reserve didn't with such is only a quick fix. When you can say how you feel tell the truth and you can work. The situation and there is how to get things started. I know you don't understand but you have to live with you. And i am responsible for what i do. So if you love me like you say you do not thin you will keep your issues within you. Not price them on people. You had no intentions of trying to see. It will not help you in it. Postpones the inevitable of another day because no one sees you like idea flipping pages like you're in the book. When going through life you have a lot of comings and goings some people maybe in your life or duration and then there are others who just come around to see what you're doing. Do not bat your eyes pull down the shade glasses or even turn your head to the side not understanding the situation. Just hold up your head and take responsibility for what you did or even said and no one is in a Incidence this is even happening. It is just the time to pull out the weeds in your life that causes you to grow in a patch of something. Someone may not even want it around now. I say that to say this. It is not i who must decide about you in life. You must be the one to find out the answer within yourself and put forth the effort to say. I have nothing to lose. But so much to gain when i decide to make that change.
Heather McGhee explains how racism keeps everyone from having nice things
"Heather mcghee welcome to the podcast. So glad to be with you so your your book is called the some of us. What racism costs. Everyone and how we can prosper together. i'm going to admit right now. I'm not done with the book but a deep in the book and it is terrific in helping folks understand. Basically as the question starts why we can't have nice things and the key lime and see if i can find it here and all my in all my notes Comes in when you talk about Swimming pools which people have read reviews of your book or even your your op-ed in the new york times. The swimming pool is a metaphor for so much in this country. But there's a key line in in that chapter. That has stuck with me. As i've been reading the book and as i read about things in the papers today and you right warren and montgomery these are two towns in alabama warned in montgomery were just to of countless towns in every region of america. Not just the south where the fight over public. Pools revealed that for white americans. The word public did not mean of the people. It meant of the white people talk about phil flesh that out for us so this is really the question john. Has you know. I spent twenty years in public policy as a wonk trying to move economic policy solutions to insecurity and inequality trying to convince lawmakers to do the right thing in an economy where one percent of the population owns more wealth. The middle class where nearly half of adult workers are paid too little to make ends meet and and it just felt like i was hitting an iceberg. And i didn't know how deep it
Are Demotivators Preventing You From Achieving Your Health Goals?
"So let's talk about the motivators and how they play a big role in preventing us from achieving our health and wellness goals with the sba. More confident whether that's being more happy whether that's been becoming more self aware. What have you health and wellness goals are. We will talk about them. He said i d motivated present themselves as obstacles and adversity that prevents us from moving forward and just show up is the following. Sorry first and foremost lack of motivation or goal in the first place that means we stopped from deep water and the middle of the ocean and haven't learn how to swim so it's gonna be a real struggle to come back to the school. That's what lack of a goal or motivation is pretty much this presents. This can be present when you're thrust into an environment or edged towards a goal that doesn't really align with what you want to achieve. Enough has no personal reason for you to changes nothing really interfere. It doesn't really mean anything to you. You'll often find lack of motivation. Ease around that type of gold but there are also other factors besides lack of ovation. Or having a personal reason to change it actually can inhibit you and motivate you and prevent you from moving forward even though you desire it so sorry much and the biggest one and you'll army you'll understand. This is true and returning rate is on you'll You'll know this fish oil. But if you're a new listener self-doubt do i deserve. This is something that i've struggled with that in a monologue that you have with yourself where you begin to question. If you'll ever succeed telling you that you should just give up of lived it. I continue to live in. I have that imposter syndrome. You know i'm a lot more confident. Happy that i've ever been but still have that self-doubt rear its head from time to time. And this is one of the biggest d. motivators that you can experience
Who Killed Dr. Teresa Sievers?
"Theresa's seaver sister recalls the weekend of june twenty sixth twenty fifteen. The began celebration of their mother's birthday and abruptly ended as the last weekend the family would ever spend together. We enjoyed the weather the first day. It was beautiful and we swam in the pool and we relaxed in the sun sister's doing yoga. She prepared a beautiful dinner starting to cook for the weekend. And we just enjoy each other's company and had wine and laughed and played a lot of scrabble. 'cause it rained the next day so we just played a lot of scramble. Hanno 'cause much to our delight there was a piano there on my sister. And i played and we hadn't played in years. There was a lot of that these gatherings it was once a tradition to take a family photo together and so all the siblings significant others and grandchildren huddled around each other smiling knowing this family ritual would soon and forever be too painful to recreate as the family. Reunion came to a close that sunday. Evening theresa savers her husband mark and her two daughters drove south to laguardia airport. Which theresa would be dropped off for her flight. Back home to receivers was in fact. Dr theresa verse with a busy practice patients to see first thing monday morning. Mark and their two daughters would stay behind driving back up north to connecticut. Reuniting with theresa's mother and extending their vacation for the next several days theresa returned home just after eleven pm that sunday night and after parking the mini van in the garage placing our luggage near the front. Bumper theresa walked through the laundry room and into the kitchen where she would set her purse on the counter. Undoubtedly feeling that same sense of comfort. We all feel when we're finally back home. After a long day of travel but hardly a moment that past when an extremely loud crashing sound rang out like a gong being hit directly behind earlier that going off the kitchen walls and startling theresa with a terrifying notion that someone else was in her home. She turned around. The large man was already through the laundry room and standing in the kitchen doorway wielding a hammer and striking her in the head with three swift strokes.
Births among endangered right whales highest since 2015
"The the north north Atlantic Atlantic right right whale whale is is considered considered critically critically endangered endangered but but it it appears appears to to be be having having a a relatively relatively good good year year that's that's the the sound sound of of the the north north Atlantic Atlantic right right whale whale three three years years ago ago researchers researchers became became alarmed alarmed when when the the wheels wheels produce produce no no offspring offspring but but scientists scientists say say over over the the winter winter north north Atlantic Atlantic right right whales whales gave gave birth birth in in the the greatest greatest numbers numbers since since twenty twenty fifteen fifteen survey survey teams teams from from the the Carolinas Carolinas to to Florida Florida spotted spotted seventeen seventeen newborn newborn calf's calf's swimming swimming with with their their mothers mothers that that equals equals the the combined combined total total for for the the previous previous three three years years but but the the numbers numbers underscore underscore how how fragile fragile the the species species has has become become scientists scientists estimate estimate only only about about three three hundred hundred and and sixty sixty north north Atlantic Atlantic right right whales whales remain remain as as many many as as forty forty nine nine are are believed believed to to have have died died since since twenty twenty seventeen seventeen while while there there have have been been only only thirty thirty nine nine recorded recorded births births in in one one of of this this year's year's casts casts was was struck struck and and killed killed by by a a boat boat I'm I'm Ben Ben Thomas Thomas
Lockdowns start to ease in England
"It's just a lemonade. Promise but today is the day lockdown stars these across the country. And you can hang out in your garden somebody else's garden the pa pretty much wherever you like so long as outside with up to six people and no more than two households have six friends. So it's just me and the cat. All over england people have been getting out from midnight golfing and darvish to open water swimming in hackney the sense of relief and being able to get out and again his obvious way. I struck a ball since since december so it could go anywhere. Many of us have just been very bored and probably slightly miserable at home and being able to
Project Sealab 1 Report Part 2
"Today wanna conclude my two part series on the project sea lab one summer report from june of nineteen sixty five to recap impart one. I chuck through the background. Information contained in the report c. Labs sea trials and the ultimate successful placement at one hundred ninety three feet off of argo island near bermuda. You might recall that. The four aqua dots anderson barth manning in thompson had just entered a habitat on july twentieth. Nineteen sixty four for their eleven day mission first off. They needed to make repairs on all the systems that were not operable. The initial report says that the subjects sounds like a clinical experiment which i guess it was slowed their pace in that fatigue coupled with shoulder joint discomfort was noted their appetites were good and digestion and elimination where normal also the report stated that their sensory perception remained unchanged and the joint discomfort eased with time. Now there are quite a few photographs in the report of the men in and around. See lab during the mission. Unfortunately the photos are not really that. Good copy i have well. What worked did they do. According to the report the subjects performed work tasks outside of c. lab investigating marine life cleaning debris on the ocean floor surrounding c. lab taking pictures of their operations in photos of the small one man. Submersible called star one which was sent into the area for evaluation. Also described are two significant incidents that occurred during the mission one of which was a serious nature. The other was related to nitrogen narcos and that hit to team members the nitrogen narcos incident actually happened when two of the aqua noughts entered the transformer room of the lab without dr mark six gear. It says that they immediately experienced coaches had to leave and then helium was pumped in to prevent further issues with nitrogen marcos's. The more serious incident happened when manning apparently struck his gas control yoke against a habit and it accidentally closed it as he was depleting gas supply. He knew that something was wrong and made a hasty return to see and lost consciousness as he entered. Fortunately anderson heard manning's tanks see lab and found him lifted him above the water applied resuscitation and with the assistance of barth and thompson. He was saved. He remained active with the crew for the remainder of the mission. The only issue was a severe hemorrhage to the whites of his eyes on wednesday july. Twenty ninth nineteen sixty four. The mission was terminated due to unfavourable weather predictions and at twenty three fifty six. That's eleven fifty six. Pm c. lab was lifted off the bottom and the arduous task of recovering. The men and a habitat began on august. Fourth deok were taken out of decompression c. Lab equipment was packed and stowed for shipment and on april fourth nineteen sixty four at eleven thirty. A m readme. Jk laden chief of naval research congratulated sess and officially terminated c. lab one. Some interesting things were noted for example in the first paragraph of the summary. Report it states. The men during the occupancy lab accentuated their personal idiosyncrasy during one period excessive use of foul language developed as well as an independent attitude with respect to the surface support guests. They didn't appreciate papa topside trying to control them now. I want to quickly cover some of the findings. No surprise was that handling of the habitat was difficult. Especially when there were waves they also found that nitrogen percentage decreased over time as it was being absorbed by the sea water and could use compressed air to make up the o. Two since nitrogen absorbed four times faster than oh two and the helium didn't dissipate. Another finding was that the hookah system failed to perform satisfactorily. Apparently the pumps were noisy. Overloaded easily report also outlines some findings on the men one interesting note was regarding the selection process. It said that there might have been too many potential leaders leading to an unwarranted degree of independence below. The conclusions stated that human subjects could live and work under pressure and one hundred ninety three feet and while all major systems work many were primitive. The report suggested that the divers could spend six hours outside each day also provision for adequate body heating while swimming around was a major problem even though the water temperature was sixty nine degrees fahrenheit the project. Sea lab summer report concludes with a series of recommendations and those recommendations include a better handling system a higher degree of independence from surface support assigning one man full-time to housekeeping they dry vehicle for transporting and a final recommendation that a c. lab task group of twenty five to thirty five people involved in future. Rnd in the man in the programs be put in place so that concludes part two of the c. lab one office of navel research report from nineteen sixty five. We know now that c. lab to went to a successful mission before the tragic events of c. Lab three but in one thousand nine hundred sixty four at the height of the space race. We were also exploring interspace
Lafayette Hotel Sells for $25.8M
"Here in san diego. Yeah a lot of insane news and this one is about the lafayette hotel. Yeah and it's a great location. The lafayette if you don't know is It's kind of a north park. Fixture has a really cool history. So if you've been there it's kind of a. It's an old swanky hotel that was built in nineteen forties. Used to be a kind of a hollywood hang out. It has an olympic sized pool and that olympic size pool has some history of woman. That was the first person to swim. The english channel is a woman by the name of and let me see. If i have her name and i can't find her name right now but she used to train there and so kind of interesting so before she did that. That's where she trained and then the other claim to fame is the guy who was the the lead for tarzan. Kinda of his hang out the hotels been sold. It's been sold at. What is to believe is what is believed to be a pretty good price for twenty five million one hundred and thirty rooms and it was purchased by a group in san diego. The is a pretty good. You know restaurant history in restaurant operations of florence chadwick. Yeah is who the who the was that. Swim that thing danielle. Just point that out to me
Cynthia Shares Her Experience Living With Autism
"Okay so cynthia tell me where did you grow up. Our grew up in garden grove california. What was the best thing about. Growing up there Same with my friends. All the friends that i had and on the pool. We'll just play all the time just playing playing playing all day every day. God i miss being child. Yeah the kids are now. We don't do that. We never like rauner phones or ipods. None of that. They play outside all the time. What what did what kind of games did you play outside. Jonesboro bean play tag mmc swimming pool. Break seen rod alive. Y'all scorers are hughley shoes. Remember those issues. Hey i got really. I wasn't allowed. My dad waters the humidity. We played dolls. do sleepovers. I mean kids nowadays is like wow this crazy. They're just like staring at rectangles in their hands. It just makes me wanna scream. Yes pretty sad. Like dang cynthia is the baby of the family. She grew up near her cousins and they were all really close. They played together. they had sleepovers. How did you feel about school when you were little like elementary school. It was fine. I mean it was like i was just the days. Were like our sold. It does. I don't like in elementary schools. Their own house. it was fine. I guess that's fine. Good while i'd always like i don't know like when i was little i was always like always in a good kid does like did you say kids. What do you mean. I was kind of a bully and the how lake which is always like always had friends and like. I don't know this weird puppies turned. She hit them. I wanted hate people out kids but like always like be friends with the people were the bullies. Like kind of. I guess like the kids you know. I think that's i. That's kind of a survival skill. In some ways. I think every kid goes into their a law school and junior high and high school so pretty much all through school growing up. What did you know about growing up. I really think i was too little to no but it was weird that everyone was kind of more not normal but lake was like though like was doing like the habits that i was doing so they all the kids weren't jumping up and down and doing their hands like to their to their chin or leg touching their face or rocking back and forth. So that's why. I thought it was a little different than other people other kids for example. She had this habit where she would Put her hands together. Squeeze them and then she would like put her hands together on a chin like pushing them towards her chin and we started noticing an actually interschool pictures that it started taking a toll We serve seeing her chin like couldn't get crooked because she was doing it. So much and like shoes would ask you know like yeah you know when my hands her my chin hurts and mike what am i supposed to just be like. Well just try to stop doing it. Ooh my mom round wave once they open the window and my girlfriend ran off and wasn't home so my mom's like oh my god like what am i going to do to have to call the cops. Because she can't be found so then. My mom was like crazy. Crazy looking through me dear number that that's the thing i don't things like that i don't remember but then my mom got me walking with an old woman. Right me yeah. She found walking back home with an old old woman in those woven was a. Hey this your daughter. Like she's been walking around the street and that's my mom's oh my god. We have to have some view like have home all the time. How old were you when you found out your artistic Also like twelve one nine found out told because they saw another kid doing the same habits but he was rocking back and forth and they asked. My mom solves like he awesome like. That's the same thing that i do. Sounds like oh. He has autism. He saw my mom like Told me that they had autism. Always about eleven or twelve hundred do really like knew that they had autism
Where to Find a Truly Authentic Disney Beach Vacation
"We're going to be talking all about disney's beach resorts and we're talking about disney's i guess. Would we call them their real beach resorts all around the world. Not their photo. Beach resorts at their feet resort feats resorts like that fo- beach and we're talking about places like what disney's beach club resort would be there features are and just a little bit of background. I remember when we talked about the wave pool that was in the lagoon and outside of the polynesian and dick nunez the emad surfer who turned imagine near and when they first opened disneyworld he thought disneyworld had to compete with beach resorts in florida. And that no one would wanna go there because there wasn't a beach so they created beaches and they tried to do surfing. Didn't really work but then later. They added the pool at typhoon lagoon yet and of course they added the beach club resort and tom along they deign has a real sand bottom. But it still wasn't real and when we say beach resorts i guess. Let's put it this way in front beach resorts well all right. Well we'll get into that. So there are you may or may not know three count them three actual disney beach resorts not associated with any theme parks. And we've talked about one on this podcast in the past if you're planning summer vacation hopefully we're all going traveling this summer and you want to go to a beach resort and you love disney. We're gonna give you three amazing options for disney beach resorts and i'm putting them in my personal preference order. You're probably going to agree with my order. I would imagine start with number one. Most important will go first. Okay and that for me is alani lenny desire lani resort and spa in co alina. A wa who hawaii i do you say that. So he no or lena that. So co lena is the little town. This is a true beachfront resort in hawaii. In this episode we're going to focus on the beaches because we're talking about beach vacations. We will do more in depth on the resorts. We've already done one about our number two which will get to momentarily. But if you there's nothing really. That beats a hawaiian beach. What do you think jonah blank blank. So the beach call. Lena is you fly. Into on her lulu. And it's a really short drive right. We definitely rent a car. And i'll get into why that resort alani is right on the ocean in this really upscale town called co alina and it's a little bit of an interesting beach there because it it's very sheltered. They have storm break. So it's not very good for surfing but if you're one of those people that likes to think the ocean is a pool that has no currents at all. This might be for you. Yeah it's of funny. Because i learned somewhere along the way in my travel life that most of resort hotels on islands even barbados in that they build the hotels on the quiet side of the island. But we love waves right. We like big waves. So we'd always have to do. When i was surfing and barbados. You gotta go down to the super bowl's on the other side of the island but all the big resorts are on the calm side. If there is one and co lena's the whole point is sort of like that but actually there's four lagoons dan this strip of land in their man made so they did like you said they built breakwaters and they're sort of like a c shape. It's almost like a donut with a little cutout which is open to the ocean right. So there's water comes in. They are open to the ocean but yes. They're very calm. They're pretty large. I don't know. I don't even know how big they are. But they're big. It's not like people. Yeah and you can rent boats and sailboats. And a few things in there it can take a lot of people and then there's other upscale resorts at the neighbors of alani and there's four of these lagoons and you can walk along the waterfront the rest of the waterfront there sorta rocky so that's probably why was undeveloped in the past and then disney came along and somebody figured out. Hey we can make nice beaches here if we put these little lagoons. So it is a true. Hawaiian beachfront resort. You can swim in the beautiful pacific ocean. It faces the sunset which is really nice. But if you're going to hawaii and if you're going to alani in particular there are many other as ing beaches on oahu. Don't always need to go in a volcano. Guess you don't need to go. What is oh. Amelia wrote a song as a kid going to hawaii in volcano which would be the big island of hawaii not on oahu. But if you're going to oahu and you're going to alani it's a beautiful beach Franck resort will get into all the rest of it and another episode because es cell using storm along. Bay is a good waterpark. Alani puts it to shame. But we're going to save that for a future episode. Pure here for storm. Along is now an official disney waterpark. A resort it sort of water park for among resorts compared to any other pool. That is you know typically pool with a slide. It's pretty much a waterpark. There's a lazy river there. there's a beat anyway. we're not talking about disney's beach club resort. We're talking about disney's true beach resorts on the ocean. But if you go to alanine. You're in hawaii definitely rent a car because there are some amazing beaches around the island and we have three favorites. Yes when we were there and the one one is why of course the north shore's famous the banzai pipeline. Wia me a base of drive to that beach. Any of these things are an hour to ride real easy day trips to go to the beaches and then i call the surfing beach surfing. Beach is kylie loa beach. If that's how you pronounce it pronouncing these the lower something. It's just back on the way back towards honolulu about halfway. There may be and yet. It's it's a real true. Hawaiian bichon little campground part. If you wanna take surfing lessons there it's great. There's great lessons there. The waves are consistent. It's a true open. Beat quite amazing. Little kids surfing. Yeah amazing little kids. Maybe we'll post a picture of usurping on that beach as part of this social media for this episode so that that one's really close great spot to go surfing and then across on the other side of the island is kahlua which is a really cool little town right on the water and they have a really neat beach there too so chi loo beach the north shore and kellyanne lower beach. I think that's how you say it. I may be saying wrong but you'll find it. Those are three awesome beaches. Plus you do have a beach rate at your resort. A nice quiet beach like amelia said. The water's warm there. It's very calm tons of beach chairs. it's it's fairly large semi circle shape. Check it out on a google earth map and you'll see so that is out of ninety eleni hawaii and then another one we talked about. They will be disney's vero beach resort. And i don't know this might actually be my favorite beach if we're talking strictly about the beach hotel. I'd have to say personally. I prefer the air disney's vero beach resort beach than the alani beach lie because it is truly wide open to the ocean. You can't even serve there either. You can on windy days. We have seen people surfing there. You can definitely bougie board there quite a bit. But i'm going to get in just like we did with lonnie there's other beaches nearby but at vero beach resort the beach is you know you're just on the coast there on vero beach so it extends hundreds of miles but there's rarely it's rarely what i would call crowded. No sometimes in the mornings we go on beach walks and watch the sunrise and get bitten by no see'ums. We talked about that in our verbiage. Episode. this is what. I was alluding to earlier if you want to know. More about. The resort in the area listened to that episode a few back but the beach itself. We didn't really focus on and there is a beach house. there where you can rent watercraft sailboats. But you can bring your own boogie boards and you surf and you're within range of bringing a surfboard. It's your subject to the winds really. It's wind driven surf there. It's not nash. Natural surf break but the beach itself has filled with tons of shells and highlight to look for shark teeth. It's weather dependent so days. It's actually quite calm other days. It's very rough. So i liked that personally. I like those open
Always be their Bibi? Israel votes, again
"Israel have voting today for the fourth time in two years prime minister. Benjamin netanyahu is once again fighting for re election. After his unity government with ganz collapsed in december. It might feel a bit like deja vu but a lot has changed since the last election in the pandemic's early days this time around. Mr netanyahu has centered his campaign on israel's world-beating vaccination program and the home the nationally swim. Yes on the call is a coolum the competition that mr netanyahu and his likud party will face lifted. He's now up against the parties headed by several former allies. What hasn't changed is that the prime minister remains under indictment in three corruption cases charged with bribery fraud and breach of trust charges. He's denied and once again. Coalition building will be key. Post-election horse trading will decide whether israel gets a lasting government or yet another date with the ballot box
Hamish Martin - The Secret Garden Edinburgh
"Hamish maltin co founder of the secret herb garden and the secret garden distillery. Thank you so much for joining me on the podcast today. I spent a time researching you yesterday. Hamish i fell in love with with you and your business. I even downloaded a copy of the secret garden book to listen to on audible when i'm driving up to scotland in some of this year so really looking for having a chat but before we get going where in the world you hamish. Well thank you I'm sitting currently in a study. An highest rebuild on sites which is secret have gone and to just outside edinburgh foot of the pentland hills Seven half acre have nasseri gotten. Wow it looks absolutely incredible another. I can say this. All of these podcasts lakes are used to go and do them all face to face and then covert came along. So i've had to learn to record remotely. But yet god i wanted to come and sit in that god. When i was looking at the pictures of online yesterday looks absolutely beautiful. So you are literally. i think. Probably obsesses world by by herbs and plants to the extent that i understand. You've grow six hundred of them yourself. So i thought maybe start with as you could just go through six hundred and let me know the attributes of now we went we do that. But that's that's quite impressive but it's hard to know where to start in many ways because you you've got a sharper distillery herb nursery revenge garden. You run events weddings so much more. But i i guess the backdrop to all of that is your love of plants. So if it's okay. We'll start there. And i'm just wondering when you decided you wanted a life changing you wanted. Your future to revolve around plants will win. Was that what was the trigger. That led you to sort of start. Studying tackles while i used to have back from another life. I used to have a a wine. Business in scotland colin variety which I started with my father. He cited possibly nineteen ago. But i'd already been the as. I love the wine trade because it was involved with the grapes in the growing. But i'd always had my loss of line. The small tiny piece land when i was twenty to stop growing always be addicted with hill running while swimming being was a while camping all that sort of debugging and all that sort of stuff But i i spent From ninety one to two years so computers at twelve years ago on a built in priority up and obviously supplying tiles and restaurants scotland and also down than With mine that i really sort of lost the soul of it Building business building a business and my real passion was in growing the plants. That is spending so much of my free time day and being outside and i thought you know what i don't change my lifetime Another will and actually went through a big change in my life at that point anyway and it was right on. I'm doing it and it was very big. Cutoff began Ended up selling in radicals. Now in morton's up here. And i retrained botanic gardens rob gardens edinburgh for two years and came home and i traveled quite a bit and worked with a Medicine management you call medicine man in north north america which doctor and south african to really understand thoughts. And it's not until you sit feed someday truly connected to From this and i had no idea where the path was going to take in any respect. All i knew was that i want to spend the rest of my life with hats. Specifically specifically hubs Any was a leap of faith To it but i'm not sure that you've announced your question but that but it i'd love it though. I love the fact that yeah that you do. Do you just sort of made that decision. It seems like a cooling and the more we hear about how much you can do with plants. I'm going to ask a medicine man in north america. That sounds fascinating. Wh what was involved. There is his his remarkable jensen nat Booth by trying to his. He's written some books action about the moments in my study. Here i is all about medicine will welcoming nature Basically it is hard school of of learning It's not sort of any books in words. It's more physical actions that side and understanding the communication that you can have with the outside world And it was. It's an ancient ancient System we've lost the connection in our modern world that actually is still very vibrant in in the community in the in the wildest Connection with nature and really was just to learn more about that so he very much taught me a lot more about the connection of nature and hides commune with nature and the rich dodson. South africa was phenomenal. Man he was all about how to what the policy was. Just specifically hub in a medicine with lawns And that's what i'd studied. And i grow hers but i don't grow herbs. I grow because of a lot of people think especially in the hospital. They hobbs a nice culinary aromatic plants and yet actually good for nature definition of a hub for me is its medicinal full. Stop so when you look at plants says medicinal you look at our own indigenous plants. That means chick we ground other than the line oak. Alda it means opens the door to every indigent in a wild plants even more so my hope my whole path has been to aim for more information and what with the medicinal on medicinal level. Sounds incredible i. I would love that adventure. I've just at this. I think i did an interview with somebody on on mushrooms and had no idea about the sort of the the my caelian underground the ground and how connected everything is and then that took me down the rabbit hole of trees and i just read a book called over story of you heard of that one. I haven't what what what. What was this a fiction book. It's fundamentally about. I suppose how. How the growth of trees put the sort of the the context of our time on earth and generations in context. But i just find a amazing how connected nature is so. Yeah i think i would. I would love to go on on that sort of adventure journey was. Was there any key things you learn from either of those two guys that really stands so sticks in your memory that may be reaffirmed that decision for you to have that sort of life change anything that really jumped out and you went. Wow that's incredible. I'm so glad. I'm on this adventure. Two things to one. You have two quite deep yourself And secondly is making sure that you on following any rules any rules any any known. Science rules excetera is all about the key. Word is imagination able to unlock the opportunity. I find it quite. I find science by straight yet. We live in a world now where we can't move because signs sector. Don't get me wrong. I believe in living in a balanced life taking sides and taking pods and somewhere in between is is is a balanced This science that we talk about entire nine science knows. Trees communicate together Is this this brand new science. No it's not in our. This has been known by indigenous peoples for millenniums. You know we're just very backward when it comes to We think brilliant on science but actually when it comes to that in the communication that happens. It's not just underneath the solar trees the helping to feed one another one's ill communication with the russians in. This always happens on plants as well you know. There is a communication plots. I'm not wearing assigned was not meant to be told there is an indication of vibration happens on a rock on a on a in the waters in the trees in the flies. It's all around us. It's a thin bail just to be able to then have a look underneath and then have that communication with it so i find that bit about science. I'm reading a beautiful book at the moment job and chat about how science is not catching up with all the sort of in a in a watkins of trees and how they work in the family unit etcetera etcetera. But that's been known for a very very very very long time
How Does Cuttlefish Camouflage Work?
"Cuttlefish be cephalopods stunning ability to instantly change color and texture to blend into their surroundings. Have another newly discovered trick. Researchers have found that these squidgy creatures can freeze their camouflage palette and lock it in place for up to an hour without any energy consuming input from their main nervous system that superpower to hold their disguise for long periods to avoid being detected and thus to avoid being eaten it also helps them snatch their own prey as they can remain essentially invisible as they lie in wait. The finding published in the journal is science not only reveals yet. Another clever strategy of these ocean floor dwelling masters of disguise. It also lends further guidance for engineers hoping to borrow from the animals tricks to develop new technologies such as much that can spring into three dimensions and soft bodied robots. That could say wrap around a human leg to provide support as with many discoveries. Scientists stumbled upon this one nearly by accident. The researchers were working at the marine biological laboratory in whole massachusetts. They were trying to trace. How the cuddle. Fishes nervous system directs. Its skin to transform its three d texture within seconds to blend into the background of say Kelp or iraq when these sliced through one of the two main nerves that runs along the side of a cuttlefish expected. The animal would lose. Its camouflage on the corresponding side of that narrative but instead the three dimensional texture provided by nodes on the skin of the cuttlefish called pathway stayed intact we spoke with trevor ward hill co author of the study and a neuroscientist at the university of cambridge. He said it was really quite surprising. In fact when i saw it generally when you cut input to a muscle it just relaxes and that's the end of it. We thought we did something wrong. But repeat takes. The procedures showed. The phenomenon was no fluke. The animals by the way. We're not killed by the procedure and we're able to continue swimming and feeding in a tank at the nba l. facility. The teams finding is the first time this kind of lock or catch muscle as it's known has been detected in any cephalopod
Accidents And Aging, Learn How To Avoid Them
"Back with us. Today is our favourite cool doctor. Dr aleida mucci. You may remember her from last month when we talked about. Frailty today we're talking. Oh all things incontinent. So thanks for joining me today. Thank you very much. It's lovely to see her again. Jerry to hopefully soon we'll be able to travel and now my husband's go to europe so we have a lot of people to meet over in the uk soon so and me. Smile american college of physicians conferences. Which i used to do every yes. Oh yes looking forward to. That sounds terrific so last month we talked on. Frailty what it is how to prevent it or prevent it from getting worse. What's on on topic for incontinence today. How is that tied into aging. Will danny wed do. I stop you can enormous topic and a very interesting run and i think as we get into the conversation i like to get a couple things out there straightaway and the first thing as incontinence and age in on the same thing incontinence at any age is malt known as we get older and if we spot experiencing We shouldn't just say well. would you expect i. May you five ninety of those things happen. Not it is not normal to get incontinent. So eat back east happening. Medical attention should be sought because yes of course. We're experiencing certain down that in terms of our blige urination bottles of apple. Talk about this zoological. Changing changes in our water systems. However incontinence is abnormal. The sun at the second thing is it can happen at any age at fifty year old can be incumbent yet and nineteen year old lady campbell accidentally fine with the gains so these are the two important facts to consider what it comes to the aging changes incontinence. I will mean we will be talking about blood today. I think it will be too much. We'll maybe talk about bowels. If you have any questions but let's concentrate on the blood or in today's podcast. So when it comes to changes in changes of cools the bladder muscle which will detroit muscle does get a little bit on a mind of its own and will get more contractions mowing one in trade contractions and sunday out the blue. You might have been the toilet over half an hour ago and you saw yet energy. So that's one of the changes way experience. The capacity will how much you the blubber can hold before it Tells your brain that you need to empty your blood. That capacity goes down as well and then of course. Let's not forget as we grow all debit develop problems. Most commonly mobility problems arthritis muscle weakness. And of course the pure ability to go to that will becomes a challenge. And we'll get back in. Time sometimes can lead to their little accidents piece of the main agent changes when he to know about amicus please coupled weight changes in their body for example aud as the old abbey develop sound failing and harmon of the blood vessels are on the brain. Will that small vessel. Schemic changes are Disease that of course has an impact was won't our bodies regulated by multiple mechanisms up mainly by the brain. If you had the blood vessels of the brain for that will have impact on your brother and the blood to contracting voluntarily So these these are the main main aging changes. They need to be arou- make sense so we need to take care of our brains that we don't have bathroom issues. All that's that's most set jerry and go for a danger. They you a good point because we need to take account of our brain people with strokes people who go wall man Let's say that there are many reasons for strokes. Most common causes smoking diabetes. Obesity and sold this risk factors lead has had have recovered strokes and of course strokes is one of the main risk factors developing bladder problems as well. So what patients. With stroke do developing continous do develop imola These involuntary contractions which in medical terms were cool. All were active blooded syndrome so it leads to urge incontinence simple mechanism as imagine he'll blah. It consists of one muscle which is called the truth himself and he just contracts might warns involuntarily. So that's a basic sob- ov- that always active syndrome in swam back communist conditions which we see in our post stroke patients
James Bond: Goldfinger - Pre-Title Sequence Discussion
"The pre title sequence in goldfinger has set the bar for all future bond films in terms of how the pre title sequence is treated and is so prominent a part of each movie guy. Hamilton was brilliant in encapsulating. All the traits and characteristics of ban from his stealthy nece toughness blunt instrument of the government. Kind of spy. Womanizer coolness dapper nece and determination to succeed at whatever it is. He's doing all rolled up into the pre title sequence goldfinger. This is brilliant. He sounds amazing now. Golfing is considered by many to be the move that set the full relentless chance for be for many years to come. The first phone pray title was from russia with love however that will very much outlining the movie and letting us now that donald red grant wasn't assassin trying to kill james bond the goldfinger pre title sequence on the other hand as almost nothing to do with the rest of the movie. There are two small wins. The first is in the nightclub. I'm we'll talk about that later. And the second east when felix makes bond at the fund. Simple tally miami. Beach bond size on holiday might have now and would put me into the best. How telling miami beach after gratitude. Maybe that holiday was for the job title. It just isn't clear. Most people think the pre pull has nothing to do with the rest of the moment. We in agreement guys go. I think there is a little connection there. And i think we hear it in the nightclub in the pre title sequence. I think that's interesting. Because i saw an interview by richard maibaum and he actually says we thought we'd do this little mini thing in front. That had nothing to do with the movie. So it's kinda weird because they did try to seem to tie it together but as the writer said we did this just to Have some fun yeah. I think he's in miami for two reasons. One am wants him to trace the movements of goldfinger who happens to be there and to its immediately. After completing his mission we assume in central america which is not all that far from miami. So deploying double oh seven on the goldfinger mission might be believable since he was kind of in the area yes. It's true as from russia with love. The opening pre title sequence begins with a dark dimly lit scene. There's somebody walking we see these three. Large cylindrical objects. They kind of look like silos. Who hear the sound of footsteps on the stone. The camera pans back over a building. We start to hear the sound of water lapping the shore of the sounds. Yeah the sound effect. Here is brilliant. Yes it's really only second sound we hear. Is this water noise now. We know something's about to happen on the shore and we have to remember the cameras like our is. It's turning to what catches our notice or intrigues us. So the cameras leading us somewhere. Yeah yeah l. Of the details a small fishing boat perhaps is in the left foreground. Looks like a little fishing boat as the light bays or white structure in the background and perhaps a distant palm tree it looks like against the night sky the touches of warp with some lights that iran break the darkness a chocolate a couple of exterior structure lights just breaks the monotony of the darkness of the scene. So all of this is just beautiful in terms of a picture of what's happening as any greek pre title sequence should do it makes us wonder. Where are we who is there. What is about to happen. The music also is suspenseful other music greed in here because it's kind of suspenseful and then all of a sudden the score changes to these horns so it's kind of jarring. And we see the siegel swimming on top of the water. We have the great water sound effects in this. Short bursts of horns are learning that. Something's going to happen in a second. We know why we see that. The seagull is attached to bonds headgear of his dry suit as he cautiously looks around here moves the headgear and tosses it into the water. A nice splash again. Great sound effects and you see the splash in get is probably not a good idea. Because it's a pretty big splash buddies trying to be clandestine. So what do you guys. Think of this siegel thing it's bond. I mean it's cute. Thank you what do you think of that much of the skies. Someone would have be watching that. Second he said amusing disgracing Will be speaking later on a bit. More about baxter yet start of things. Start to the formula spouse. We say okay we say james bond approach approaches seething. The vote using fight anymore accident coins. This concept gets us twice more in the future. In james bond babies so these prey title has impact. Not only on many pre-title secrecy to comb. Won't on the mind body of gunman these in the gym. I thirty two saline octopussy. Where james bond roger roger. These time approaches the palace in a fight alligator or a crocodile thinking a crocodile. He uses it again. His voter a meets kid when he finds. Vj was killed. We have all seen the crocodile submarine at the now closed. Bond motioning experience. It was very cool. Indeed it'll be nice if they reopened that exist that
California Gov. Newsom Lashes Out At 'Extremist' Republicans, Pledges To Fight Recall
"Supporters of recalling Governor Gavin Newsom do have enough signatures to get it on the ballot in response, who's behind the partisan recall of Governor Gavin Newsom, Democrats here launching their campaign against the recall effort? National Republicans are coming to fight California. Swimming in this new ad. The effort is backed by anti vaccine Cuban on extremists, white supremacists and Republican politicians who support President Trump. Newsome is now talking about the recall effort, using Twitter to say he won't be distracted by what he calls the Republican recall. Alex Stone.
The Shocking Day I Flashed a Crowd of Churchgoers
"Our story. This week is from sarah. Paris who you'll find on medium dot com and here is the shocking day. I flashed a crowd of churchgoers. And this isn't even my most embarassing moment. How did i find myself soaking wet and naked from the waist down in front of a church crowd. Did i traumatized scores of little kids. In grandma's it's a long story and yes most likely here's my tale of woe. Thunder roared through a heavy sky. I sped down winding country lanes panicked. We wouldn't arrive on time. My friend grace and i were running late to church and she barked our countdown time from the passenger seat. Five minutes dude. We're still a few miles away. She screamed god. Still hasn't given me the stop time. Talent i'm going as fast as i can. It was the july after college graduation. My college roommates and i had decided to share one less carefree summer together. We played all summer each of us working part time and in vain clinging to the last vestiges of young adulthood. They were all three weeks away from heading out for various graduate schools. I was leaving to spend a year in. Amsterdam are worry free. Summer was spent embarking on adventures playing at the beach and sleeping in until noon. We talked about church but so far had bailed every week grace and i were the only ones going. We're both lazy on sunday morning. But we'd commit it. The church was thirteen miles away from our summer house and the last service began at eleven. Am we didn't walk out the door until ten forty five am. The sky wept as i pulled into the crowded parking lot at ten fifty nine. We laughed about our mature adult like behavior and found a parking spot. In another state. I realized distance from parking space to church was easily a thousand miles. The rain was blinding. And we didn't have an umbrella between us. Let's just blow it off this week. I suggested but i knew we couldn't. We dressed up for god after all we gathered our things made makeshift head coverings out of our jackets and sprinted from the car in one hand. I clutched both my jacket. And my giant norma's keychain my bible and purse were death gripped in the other hand. Grace only carried her jacket. At least seventeen feet of rain had fallen in the time. It took me to park. Grace i mustered our courage and ran at the same time. We were about ten feet away from the swarm. Faithful and responsible umbrella owning congregants who are reaching the churches front door. We swam to join the crowd. My soaked clothes weighing an extra hundred pounds and stuck to my buddy beamed with my love for god as i faced a possible drowning. Death for him are tears of laughter mixed with the rain and i could barely see. Suddenly i noticed that my wrap around skirt felt a bit loose and then gray shrieked with a new menacing laughter. She was pointing at me and covering her mouth. A cool breeze roared my backside before i realized what had happened. My hipster rap around pencil skirt was down around my ankles. My bright pink bikini. Briefs were on display for all of god's people and we were still thirty people back from entering the church. Foyer i exclaimed oh my grace help me. Grace replied is only close. Friends can way she said. Between bursts of giggles she turned to the family behind. Me over. ear is no one should have to see this. I had nowhere to put my belongings and struggled to pull up my skirt. please help grace. I pleaded. I need to savor this moment. I wondered if she was possessed by now. Most of the people surrounding us striptease a nervous. Dad laughed a grandmother. Told me i should feel ashamed of myself. And a mother with her two young sons. Put her hands over. There is finally graced. Took my stuff allowed me to pull up my sopping dirty skirt sitting through the service friend. She smiled. I narrowed my eyes and shot lasers at her. We walked into the back of the crowded service and those in the rows ahead of us turned and stared. I heard two women behind us. Whisper to each other. What is wrong with that girl. I prayed for a dark cave to crawl into. The god doesn't always answer prayers. In the ways we desire the judgment of stranger sent ways of heat through my otherwise shivering body. You can stay. Told grace. But i'm going. We snuck out and trudged back to the car. I can't wait to tell everyone. My compassionate friend said when my mortification wore off. I only regretted that i hadn't shouted. You're welcome on my way out of the service. A few years later grace introduced me to her fiancee's hunter sarah the skirt list wonder. I've heard all about you. He laughed and clapped. My back. neat responded to this day. I still have a hard time making eye contact with hunter again. My church strip-tease barely cracks my top five embarrassing moments so whenever you dur public humiliation i hope you'll recall my pink bikini briefs and i hope you'll realize that you're not alone.
"swimming" Discussed on Swimming Upstream Radio Show
"I mean it's like all over the place and They now have little Books and things that they sell to teachers to had work with your kids not to swear in class. 'cause they were the thing was that the swearing puts everybody on edge. It brings things on folks. Don't connect with other as well and so he had a whole big thing and And it's wanted wayne did through a lot of apparently california state government and And finally they made this official resolution at the top legislative area. And i just thought that was. That was one of the coolest thing that this kid could do it. He's now ban on most of the major. tv shows. You know late night. Kind of things and stuff like that. And i think now this one. I'm not too sure. But i think his parents have something to do with publishing so were they obviously had to be behind him all this time to help him Get stuff together. But i was just i was fourteen. I never think of people doing. We're starting great things in clearly. I was the snake. Can i ask you a question about that. Yeah can i. Can i switch where the other fifty one weeks of the year. Yeah oh yeah definitely things. You're freed up that head. Start on you to allen. One thing you've got a little bit of promotion they put out about you and your book and it says that you're going to offer bonus. Aw awakening tools. Tips and techniques to make us more aware of an increase. They are and wonder in our lives. Do it now. alan will just me. Now they're knows my along to tell me i'm going to get ready for your show thaddeus. Three things people can do on their life and it's real simple. Remember three words. Stop look and listen. you know. Put down the cellphone getaway from the computer. Stop and look at a flower as you pass it. Look into the flower. Look at the colors inside. I know i have a tool of growing. That's bright red on the outside but inside if you peek inside it's awesome because it as a yellow center in a black little ruffled edge inside the red tulip. So stop look set your intention. The whole scientific research just came out where people who went on a walk. And if they were instructed to find stumping that all some wonder in their life as they went on the walk were happier than the people who did not get that instruction and they will less upset and the negative emotions were less so stop look set an intention to find the are and listen to the to the off things around us. I mean a matching for those people in the mid west the beginning snow. Can you stop for a moment and see if you could hear the snow falling you know. The rainfall was rain. sound like what. It's falling on a traffic jam. All the sounds around you could be like a symphony a musical symphony so stop look and listen. You know alan. You're saying reminds me of a poem. I read in seventeen magazine when i was about fifteen..
"swimming" Discussed on Swimming Upstream Radio Show
"So just that whole development technical development is awesome. You know a computer. What we're doing now is full of i mean. Imagine as you said you're in in wash state of washington so pat. I'm in california. The technician is in florida and the show is somehow put together in england. Now was not all bad. Right is you're right. You're right well as an allen. I've been interviewing you about your books practically annually since nineteen eighty-four now. I don't like to make too much of the air but then you are. Was this book different. Would you say it's a growth of together book. She wrote or is this completely different. You know all my books are are self help trying to get people to lighten up to see the world differently. So healing power was about humor. You can't ruin my day is about how we let other people Rhuna day or are the things day we don't have to embrace life loss was about guaranteeing through loss lou. Living again and this one is about to show people that they're the little things all around us To stop to stop the look for them and to look for the joy that some of those things can bring us particularly in this Pandemic time. And can i just share one of my stories about all. That still blows me away to happen to couple years ago. I i go to new york city every year and i usually stay at my cousin's apartment and she passed away that year. I had nowhere to stay. And i was at a cocktail party I didn't know most of the people because somebody invited me to go with them. And i'm having my glass of wine and a woman clear across the room comes over and says you are so cute. You are so adorable..
"swimming" Discussed on Swimming Upstream Radio Show
"I'm on. Okay quiet you hear us. Yeah i do. I don't i don't hear allen i'm back but dir- you had cut out. I didn't hear a word said anything for quite a while pop so so then. Perhaps i don't know if it's it's it's My setup or not. But i haven't got any more mike try so i don't know what to do. What do you think you're good now. Talk fast when everybody's good so jewelry. Okay i'll have to do some cleaning. Okay okay let's let's let's now from i know that Pat has a couple of stories that she's put in her march of special days. That could qualify for your days of all well. I can't do about joe elegant helium us. If i'm here everybody we hold him. Patty pat can you hear. Can you hear us. I can hear you joyce he yeah. I'm fine okay tunnel inside so i can't now now i could hear dorothy. I wasn't hearing dorothy. The see it may not be a insurer and now you're fine best thing. Here's what i think kids unless it's terrible less. Just keep going and joel clean it up afterwards. Good yeah because when we're learning difference between And now let you know the interesting thing for me. Is this all this awful also full of all. Nice nice guy. Well yeah. I must be a generational thing anyway but now has got a couple of stories. She's she's heard that really filled her with wonder and excitement. And all that so we thought we would tell she. Would she would tell you the stories from her book and you tell us how it fit into the. Aw and wonder if your book. And then i say for heaven's sake you guys you got nothing else to do something like that something tender. Okay let me tell you. That march eight is employee appreciation day and many other things but employee appreciation day. What caught my attention because it says rental lhamo at a box lunch and send your staff out to see the town over lunchtime and i saw it. That is what. I did with my staff thirty years ago and it was just a total shock to see this and the only difference is my staff came to me and they said they had rented dilemma in..
"swimming" Discussed on Swimming Upstream Radio Show
"It over pat to the bathroom. See i told you. Apparently she's gone away. Okay never mind. So she's creating another holiday by going to the bathroom. Anyway you know one of the got one of your reviews. I liked especially it says in a world in which bad news seems much more prevalent than good. Allen klein's book the off factor offers welcome and souls him healing relief. That was maggie yeoman shannon. That's kind of a marvelous thing isn't it. yes you and it does offer relief. I mean because right now people are suffering there Don't see the wonder in the world anymore because of what happened though this i want we were. We were enjoying wonder we were wondering what the hell happened to you. Yeah i got cut off for some reason and it wouldn't have been bad to come in my little more tactfully. Because allen was making a big inspirational point. But since you didn't do that. I had just introduced you as saying that you had something special. You wanted to say to allen that goes along and i still have it and i hope he will do it now rather than waiting okay. Right now okay. Well as allen knows i have burrowed theme. I guess is the best word has same of mirth month for march and so i thought it's only fair to give him some credit. So this is what i'm saying is mirth months. A title used with permission of humorous allen klein author of the healing power of humor and the factor. Allen insists that you have a mirth fulltime this mark in That's in writing. Yes in print. Thank you pen. And it's coming up monday well. I don't know win. This is going to air but march is be here right. Dorothy when this airs or it's coming up soon but this will air in march these the mic shows so people need to celebrate mirth month look for humor and look for laughter and look for all the scientists. Well i'll have people reacted to to book. Ellen where you just read one reaction Yes that was good career on. Let's have some more you know it's recently come out so i haven't gotten a lot but what has come out and is just amazing to me is another article. There was one and times about all last year and of last year and last article in time magazine on the internet version came out about. Aw and the rocket that landed on mars. Well now. That was awesome seeing the thing now. That's aw- stocks. That's not all in my. What are the you're cutting out servino. A thing about it just proceed. No it's not off again joe..
"swimming" Discussed on Swimming Upstream Radio Show
"Personal growth guy. Don't you love. that amazon. Said that other the did. I didn't even know that you're educating me here. On my own bull but what caused you to write such a book my dear where you know as getting up in years i kind of look back at my life and i noticed all those moments that were Incredible moments and i thought those are really all moments and Lie for instance. Getting off the plane in paris leaving my hotel to get some sunshine turning the corner and there's a friend of mine sitting there having coffee from san francisco. We both live in san francisco. I mean is that not an all moment. Neither of us knew we were gonna be there. That kind Us just astounded me and over and over. Have these these moments well. We all live at a high school classmate on the street in bangkok. Same day you know you. Don't you don't expect that. But then they are. Don't know his at all or is that what coincidence people say coincidence but look at you know how. How could that be or another time. Similar vein Meeting a friend coming down from a a mountain climb in yosemite. And i'm going up the path that we hadn't seen each other in forty years. Now some. it's coincidence. Yes you can call it whatever you want. I call it the continent. Knock your socks off when you can explain it what it takes your breath away. Those kind of moments. I think all moments. It's not the dictionary. Definition is not the science definition. It's my definition. Because i believe those kind of moments of around does solve at the time. I like that that that's a great idea. And i know what you mean because now my my oldest son is a great hiker he and his wife hike everywhere and they met his well my nephew his cousin in the mountains in utah. They're hiking and there he was and he lives up here in seattle too so it does happen and and and there's got to be a reason of all you know what before we get too far. I know that pab has something she was. She has a special subtle across presentation for you so she should. We don't want to leave that behind. Pat what have you got to say to allen..
"swimming" Discussed on Swimming Upstream Radio Show
"Hello welcome. It's time to join. Dorothy wilhelm who had his very minute is swimming upstream. Because it isn't crowded there this new show for people who want to break away from the ordinary and live as if it mattered. Let's get going. Dorothy gets crappy. If you keep waiting well this is. Dorothy will help and once again. Sure enough. I'm swimming upstream and doing side stroke today. Because you know it's kinda cold and you want to keep as much of your body out of the water as you can so the recently do this. We swim upstream a lot. Because that's where you meet interesting people today sitting coldly on the bank. I have to humorous for you and people who are able to keep their sense of humor in these times are people you want to know. First of all. I have patched bob humorous to has written literally written the book. I'd special days to celebrate her Her e books Obscure holiday handbooks e. Books are available on amazon right now. And we also have allen klein author of the off factor not like a shucks but How a little bit of wonder can make a big difference in your life. Allen and i have a little disagreement about the meeting of law of life so that will make for interesting radio. I feel sure. But i will say this about that. Only one of us has a bestseller book. And it isn't me. So we will link so allen as long as i've said these things about you about tell me a little bit about the off factor while you were out going to the bathroom. I knew yes where you were while. You careful surly. We take every opportunity to go to the bathroom this way. It isn't having allen thirteen copies of your new book on the bookshelf behind you thirteen. What do you plan to do with them. Well first let me say dorothy that i am swinging swimming Baxter yes and the reason for that is i invent look at the fantastic sky be awed by the cloud formations actually see. That's what i think are is. I think you're exactly right is looking up and seeing the clouds and wondering what the hell you're doing in the water to me like you had some fun with this book at the what they say it's on track to be a best seller That's wouldn't be news to you. You've had a best seller before but the book is the off factor. How a little bit of wonder can make a big difference in your life and it says with charming phrase this. It's an inspirational gifts for friends and.
"swimming" Discussed on Marketing Secrets
"You from the Tesla. So the big question Chris. How're entrepreneurs like us? He didn't cheat and take on venture capital for spending money for our own pockets. How do we market in a way the lets us get our products addicts in our services and the things that we believe in out to the world and yet still remain profitable? That is the question in this. podcast give you the answer Brunson in welcome marketing secrets all right. So got Tesla is all excited. Fa most part's pretty cool. I'm not like a car day. Typically Tesla's pretty cool except for the fact that this is the third time now my kids all the school and then I pushed the Falcon from the come up and kids get out and the doors. Don't come up. They're just stuck and it's like obstacle detectives. They're obstacles around here like well. Well we can't send up and so the pilot the windows and stuff is super versing so Musk screwed me my kids in front of their own school again. Why do you do that? Just make a car noses no obstacle obstacle there. Anyway I digress. What we're here today to talk about? I WanNa talk about something that I think is kind of fun to talk about Hopefully gives jacomb mindset shift I actually had a friend yesterday yesterday. He messes me and he's like trying to figure out a way to make some more money and Concerned by this house and one of the money from them payments stuff like that and and I mess him back and I was like. I think you're looking at this differently. I said Dan Kennedy who you know. Probably the person quote the most on this podcast and he he Used to always say he's like if you want to buy some things they send the send the bill to the heard. If you listen to any candy stuff he'd always refer to like your your list. You're following your tribe. Your people whatever as you heard and he does say yet you WanNa go by the senior. Didn't send try. Send the bill to the heard is what he meant like. He'd have made it for something he'd go. Calendar go by this new houses new car go on vacation or whatever. I'm not going to pay for that. I'm GonNa send the built hurt. So what's an offer. I can create. That could send out there to the heard they will buy it and they will bear F- therefore fund the thing I want actually get and so I remember hearing him say way back back in the day they always think that every time I wanted a new thing like we'll send send the send the bill to the heard and It's funny because would Clinton I I I Got Married. I guess we're in our pre made a year honey two years this point as about time that I'm learning this whole Internet marketing game in a member because it was Christmas time and she wanted these new couches. There were like three or four thousand bucks and I was like. Oh my gosh like I'm unemployed. I don't have the job. We sell them some stuff on the Internet Hudson every once in a while but I was like. I don't have money to fight this couch that she wanted. But you know I want to be able to buy a four and so I remember. I made this little promotion news during Christmas time. And I called the grinch sale and in it was like I told them the story about the greenhouse heart grew three sizes and cut up little sales page together together and they put together a really good offer and remembering the office that you know One of the lessons about copies to justify why you're doing so in the copy has like the reason want do this insane cells because my wife wants his couch sentence like thirty six hundred bucks. Whatever it was and my goal is to have this promotion pay for it and then You know whatever and and that was kind of like part of the reason why doing the cell and I did launch and And it was crazy. 'cause we think we sold like the numbers but it was like thirty six thousand dollars ten times what we were expecting. I had never made that much money ever. It was just insane. I remember people buying in this letter like I hope he either way. You're right thank couch and I didn't even want to help support. You can get your wife couch and say this is crazy of all these people that bought the thing to help. Help support my wife getting this couch and a member was funny. 'cause I because After Kisco by the school by your dream couch and she's like that's a a lot of money Mike I'm like. He's just an email way like we sent him a lot to listen paid for and I learned. That was a really bad thing to teach all those years ago because ever since then not always but every once in a while when I want something crazy. She's like we'll send an email to your list because he's learned you. Just send the bill to the heard another another really fun story kind of relates back to this From the B over Paul McCartney It was funny the they said that he says John Lennon be said the one time before I believe help but I might be wrong but and before a song. He said he was the swimming pool because he wanted to build a swimming simple but obviously couldn't didn't want to pay for it so we send the bill to the hurt he Minnesota Shanty Mayes. Sorry about that anyway. So he said the school right ourselves swing pulley sat down and wrote a song and then launched it and it made enough money more than enough to pay for their swimming pool case of what was less than he sent the bill to the herd. So this this lesson this podcast episode implies a couple things one is you gotTa have hurt folks and building a list and building a following and building and building people like. That's that's problem number one. I'm talking talking of that for a long long long long long long long long long time. Many many many of our podcast episodes about list building in folks building your tribe in and the expert secrets book is all about that. So if you have a new net like that's the first step you can't send the bill to you heard unless you've got hurt. You got to build your tribe guilty people upsets. That's the first part of the second part is they shifting your mindset to that so like oh I can't afford that it's thinking how can I afford that. If I make an amazing offer provide a lot evaluate increase them the awesome the my list will like and then they will finance the thing. I'm trying to get into becomes a symbiotic relationship between your your list. You probably the value. They've read your money and died in there. You're able to kind of get whatever it is you remember before moving this house I didn't episode on. This is probably way back in the archive somewhere. If I I can't remember off the top of my head I remember I WANNA by his house and it was a couple of million bucks and I was just like It's so expensive. The down payment was going to be on whatever it was going to be. It was at the time was just like crazy and so I was like I if if I created one hundred thousand dollar offer suld five people. I've covered the down payment and so I went and put together one hundred thousand dollar offer. We pitched it and we had a bunch of people to take it and that paid for the down payment right and and so it's like it's it all comes back down to that like all right. I've gotTA follow. We gotta heard you gotTa people got to try that whatever you WANNA call them right Kennedy calls. It heard his as appropriate hit. But that's Kennedy for you In fact it's funny They they used to do that a day. They're super conference. Call the heard building which was how to build your own heard how to build your list and I believe head this his company by them seven eight years ago and the company was like very politically correct. They went through all the courses and they tried to pull out things that they thought were. Disrespectful and make heard building was disrespectful. He pulled it out of all dance courses which is insane because that's like him is personnel. Being who he he is and what he teaches people. But I don't know why I told you that story I comes down to political correctness is funny as I'm writing this new traffic secrets book The editors wanted to be allowed the word tribe because same talk about building a tribe Because I guess apparently -fensive something some people or something and it's like it's funny now. slits always caveat preface. And you say something like this might be offensive some people. I apologize in advance which cracks new because there's like six books on the New York Times bestselling list right now. They have word the F. Word in the title like you can tell people to go f themselves but don't tell them that that They're part of a tribe I don't get it anyway. Sorry I'm back right. This is one of those guys all right so That said sin the bill. You heard. That's moral story Build a tribe if you'll have yet star building it and then figure send the bill to her be created what can offers. What kind of things can you make? What are the things you can go and you can do and And as you do that life limb they'll provide provide back to you and you can literally right yourself of swimming pool by creating a new offer. All right I Apologize. I apologize if I guess this episode. Hopefully learn something and I'm I'M GONNA go before it gets too much further down the rabbit hole. Everybody an factor saying everybody. Would you like to see behind the scenes of what would actually do each day to grow our company Green.
"swimming" Discussed on Wild West
"Ben Lecomte Ben is known for taking on massive open water swims that's his thing he swam across the Atlantic Ocean in one thousand nine hundred eight and then last year he attempted to swim across the Pacific from Japan to San Francisco but he had to cut the trip short because of damages to his support boat most recently though Ben just to swim from Hawaii to San Francisco that took him through the Great Pacific Garbage Patch you've probably heard about it it's that big swirling mass of plastic bags laundry baskets disposable razors fishing nets micro-plastics and all kinds of garbage that's greater than the size of the Texas floating in the Pacific so ben set a course through the plastic patch and he and his crew along the way collected water samples and trash samples for research purposes and then they also took a whole catalogue of these surreal images of Ben Interacting with different pieces of floating garbage along the way it's basically a big effort to raise awareness about the plastic patch and get us thinking about what we can do to correct our relationship up to plastic so along the way Ben found toilet seats and toothbrushes and all kinds of stuff we use in our lives every day the photos are really striking they're really depressing but effective and that's because even if you've read about plastic pollution in the ocean hearing about Ben's firsthand experience seeing ended up close swimming through it for days on end it really grounds the issue he describes for example being able to tell how long a piece of plastic has been in the the ocean by looking at the plankton growing on it whether it be misconception about what the garbage patches of people think that is a big floating island with blasted that we just have to get there and then get it out of the water and that's the solution which is not now then in his crew spent eighty days at sea total they arrived at the very end of August and I caught up with Ben a few weeks after he'd been back so he'd had that time in that distance to really step back in flex on the whole trip so we talk about the expedition and what Ben Learned and also how Ben occupies his mind for seven or eight hours at a time during these swims where it's just him alone in the water and then also how he was able to psych himself up to hop into the cold ocean surrounded by trash day after day after day we'll get it in my conversation with Ben in just one minute but first this brief message this week on not your century Richard Nixon and JFK go toe to toe in televised debates Che Guevara is executed and wire all those old volunteer firemen crying at Coit Tower not your century it's like history class but five it's long and fun wherever you get your podcasts all right we're back now onto my conversation with Ocean swimmer Ben Lecomte.
"swimming" Discussed on Smash Boom Best
"All right. I've made my decision. I don't know if it's the best one but you know you just got to commit poulsen as the teenager say nowadays take full full. Send like whenever you know. It's like you're like you're about to do something. Not sure if you're going to but whatever full said like think you're gonna eat some dinner. You want add some salt. How much do all of it thank you for that. I wrote it down. <music> all right. This debate is really getting my heart rate up. How about you. Are you feeling nervous for our debaters. I mean one of them's got to step it up because because one of them's behind so i'm gonna bring your best game all right and we don't know who it is. They're both gonna step it. Know exactly both both got a step it up in this final round final six tommy anna you have six more words words to persuade claire that your side is the smash boom best tommy europe beautiful game no hands no uh-huh problem anna your swim because it's fun full send the grades k. claire. It's time to award your final point all right. Have you decided right tally up those points. Who will the winner of this debate battle be. Will it be swimming splashy water bound sport or soccer the most celebrated game in the world claire. Who one can. I say something okay so i thought ah both teams brought a lot to the table. I think swimming is really good because you don't have to rely on other people but you can still work as a team him to get to your goal but also soccer's fund you can like joke around with people and have some fun make new friends and i feel like you travel on sock release. All my friends do so that being said you guys have tied so we're gonna have to go onto the sudden death. Draw dry out that means. We're going into our tiebreaker round. Your sudden death challenge is it's a jingle. Come up with a short jingle for your side feel free to channel a different era and keep him short and catchy. We'll give you some time to write your jingles for swimming and soccer while we hear some delightful hold music man push splash. Please don't think audi paddle freestyle no the oceans and lakes swimming run pass. Ask me tapestry goalie <music>. Are you guys ready to present. Your jingles never been readier. Oh yeah anna yeah. It is your turn. Let's hear your jingle here. Let me just chew on this blade of grass dinna splash splash and just if you have a certain problem like the real smelly slept on a swimsuit and flop on your belly. Everything thing is fun in the pool. Hey everyone will think you're cool yay plus..
"swimming" Discussed on Smash Boom Best
"I did the swim team for one in year and i was off lot. It started in lane six. This low slain ended in lane six and i'm a lifeguard this summer so i'll have to save people from drowning when they can't swim. That isn't very important skill to have so. Would you say at this point. You feel like maybe you're biased toward one or the other. You can kind of your personal. Feelings aside said i can put my feelings aside. I think it depends on what these people got to say about it. Who's going to persuade better actually are coming in with an open mind. So how how would you say you feel about debates in general. Do you ever get into debates with your friends and family all the time. I think i think having debates are really good because people need to be confident in their opinions but they also need to have like reasons to back it up because otherwise it's just a fruitless argument <hes> so would you say that you are a good debater fire. I think so. I think if i know enough about the topic then yeah because otherwise it's just like an argument. So what tactics do you use like having facts ready to list off and being confident in what i'm saying and like having good follow up questions to ask people and today what are you looking for from our debaters debaters that may help when you over probably some humor rigs it more fun reasons why they might like it more like experiencing stories maybe view the personality and some personal appeals looking for excellent well without further ado. Let's meet those debaters. Please welcome our free style queen a. and winner in the water and i wiggle high just came up the stairs. Thanks for having me anna in one sentence. Why is swimming cooler then soccer because it's cooler temperature <hes> i'm going to take the literal literal very cool and now for our bicycle kohl kicking cool kid and goal scoring guru. Tommy mcnamara alot tommy in just one sentence. Why is soccer the smash boom the best. I don't even need a sentence. All i need is one word. Go <music> excellent well before we get started. Let's review the four rounds of this debate round. One is the declaration of greatness where each debater will make a persuasive statement that includes all the facts history and lord. We need to know about their side next. It's the micro around a creative challenge. Each debater has prepared for in advance their plan knock our socks off off with humor and creativity and then it's time for the sneak attack a surprise challenge each.
"swimming" Discussed on StarTalk Radio
"Welcome back to playing with science. I'm Gary a Riley and I'm Chuck nice swim meet and special guest. Now, Dr Brent Russia wold expert, and this is a long list comfortable human performance and sport psychology and creator of the ultra short race, pace training method, Festa emeritus, San Diego State university. I do like San Diego recognized as the founding skull in the food of behavioral sports psychology and four time Olympic team psychologist for Canada, wrestling swimming, ski, jumping and cross country skiing a man as we've now found out of many talents. Yes, to welcome to the show album, much Oprah, short race, pace training now swim. As do the hall jolts forward. You get up at some silly IRA in the morning and go to the polling. That's what you do. This changed when you decided to enter the arena. How did you. You work towards achieving this kind of training method? Physiology actually is not new. Okay. And a strategy away will using ultra short training of type with the Carlisle school swimming in the early nineteen sixties. Oh, wow. And we're very successful and having four Libyan's the floor, youngest Olympia NHS on the ustralian team in sixty four where all from our club, it then what very well in notice Gosheh when I was the head coach of the Nova Scotia scientific swimming squad. We had an age group swimmer van who went away to an age group, meet and broke world record write one of these Jemma Jim women's will record switch was quite an achievement. And I've been in and out of swimming and my love of sport really is rowing. And so if I get hooked up with rowing did with Cal Berkeley and the national team and that then I was spinning mainly for four or five years or so that particular tone. So the my reason for being swimming was late foods. Cow who catch many will records and was sloop on as being the the, the actual mouse Kutch around the world. In the same thing as is George Hanes, the Mazda coach that the United States has had in its history present you. There is one teenage FINA m- cooled Mike Landry he is.
"swimming" Discussed on StarTalk Playing with Science
"Welcome back to playing with science i'm gary a riley and i'm chuck nice swim meet and special guest now dr brent russia wold expert and this is a long list comfortable human performance and sport psychology and creator of the ultra short race pace training method festa emeritus san diego state university i do like san diego recognized as the founding skull in the food of behavioral sports psychology and four time olympic team psychologist for canada wrestling swimming ski jumping and cross country skiing a man as we've now found out of many talents yes to welcome to the show album much oprah short race pace training now swim as do the hall jolts forward you get up at some silly ira in the morning and go to the polling that's what you do this changed when you decided to enter the arena how did you you work towards achieving this kind of training method physiology actually is not new okay and a strategy away will using ultra short training of type with the carlisle school swimming in the early nineteen sixties oh wow and we're very successful and having four libyan's the floor youngest olympia nhs on the ustralian team in sixty four where all from our club it then what very well in notice gosheh when i was the head coach of the nova scotia scientific swimming squad we had an age group swimmer van who went away to an age group meet and broke world record write one of these jemma jim women's will record switch was quite an achievement and i've been in and out of swimming and my love of sport really is rowing and so if i get hooked up with rowing did with cal berkeley and the national team and that then i was spinning mainly for four or five years or so that particular tone so the my reason for being swimming was late foods cow who catch many will records and was sloop on as being the the the actual mouse kutch around the world in the same thing as is george hanes the mazda coach that the united states has had in its history present you there is one teenage fina m cooled mike landry he is.
"swimming" Discussed on PURE ROCK RADIO Originals
"Swimming the me.
"swimming" Discussed on Swiss and Chips
"Switzerland and still it's super extremely clean and you basically can drink the water if you want to end you can jump in on one place and then just float along and then somewhere else you get out exactly and there's lots of places where you can climb in on steps for example this walk down the steps and then get in quite easily you can also get in anywhere that you can kind of find a path through the trees and climb down a few stones if you won't see and then when it's time to get out this lots and lots of lots of different small steps along both sides of the river basically and you're looking out for them and they have a red pole and you'll be swimming towards it then you grab the pole and climb up yeah that's like you explain that sounds more simple than it is i think before you jump in the river of the hour you just have to make sure to at least contact someone who was made it already a few times or even better go with that personal don't go alone without information before where you must you must be informed beforehand yes dangerous i think mm lots of kind of tourists of newcomers to the city common see people tons of people like today on a hot day swimming in the river and they may be thinking if they can do i can sure but i can tell you from personal experience when you're standing at the side of the river for the first time you think that looks fast how on earth am i going to get out so i would say definitely go with someone who's been before if it's your first time and if possible if not possible what come back to that in a minute and i would also say it sounds getting out sounds harder than it is but you have to be a little bit aware and you have to know where to get out especially someone must tell you here you get out and the best way to do that is when you're in the water with a person and the persian says let slowly swim towards the edge we can tell quickly how it is a typical or a swim how we would do it i said what happens is something like this it's boiling her outside and one of our says let's case summing yeah and if you live close to the honor like luckily we do live very close so we just go in our swim stuff swimming stuff all the back the arabic they sell lots of different ones here in ben it's waterproof back and you can buy different handles for them and you put your stuff inside maybe a few closing items you can even take your phone it's safe trust me some flip flops towel maybe some money and then he folded over at the top of times sling across the body so it's waterproof supreme and you can take it in the boat if you never knew bring inflatable thing like i kind of long cheese something inflatable that you can hang onto you basically you don't have to actually swim you just go and woke up the river and then somewhere or you think that's good place and or depends also how how hottest water how hot is it outside how long do i want to stay in the water based so a new champion and you float tell you go out and then you go out and try and do the same thing again you walk up float down the river and then move back up again and like on a day like today it's basically a cute to walk up its massive massive people are that's people every was really nice and also boats are coming that's the other thing yeah if you didn't fancy swimming downriver you can go down in an inflatable dinghy you can rent them in tune that's a bit more up the river and then you can flow down to ben down the river and leave it there so it's quite i mean it's it's really nice but it's also i think it's like a round one hundred eighty two hundred francs or something so that's also not cheap trade them now the best thing is we put some links to help you on our website i think exactly and it will find them on swiss and chips dot com exactly of course it's not just river swimming in switzerland dessel site plenty of lakes waking swimming subtly trying to think names like geneva legs eric like like today without swimming stuff that was.
"swimming" Discussed on Swiss and Chips
"This is swiss on chips you'll british guy to switzerland and working with them chips i'm jay thank and i am seeing on and in this episode we just got back from swimming in the river so we thought why not let's talk about wild swimming but it's completely true no because we did a poll in our facebook group and asked you which topic do you want us to talk about today there was a choice of three and you guys picked wild swimming so here we are if you'd like to join facebook group then you definitely should its place where you can swap advice of of the people you can influence our show today and you can say ask questions as well check it out on facebook it's called switzerland for english speakers yeah it's really nice and tiny still so you can influence our show you can only vote once they clear anyhow while swimming it's absolutely baking outside it's roughly thirty degrees right now i think we came home from england last weekend and there was already topic everywhere of the heat wave and now it's it hits switzerland's exactly really nice basically the thing to do and it gets really hot it's to head down to the water wherever it is it might be a river it might be a lake might just be an openness swimming pool but really swimming is nothing switzerland i think yeah in the time you feel a little bit oh it's it's now it's really summer when everyone is taking the back with them with swimming stuff and you feel like kind of on weekends you feel everyone is kind of close to a river or shades i mean it's not every everybody's thing but loads of people at least like to go swimming so extend yeah the other day which is talked and i said how is it in england though you also just going swimming wherever you can can you go swimming in lakes and so on and yeah that's why we came up with the topic yeah it's basically a little bit different i think here it's really kind of accepted and kind of how can i say it's kind of part of the coach here i think going swimming at lunchtime or going swimming after work and not to swimming pool but to an actual crystal clear lake in where you can see through down to the stones at the bottom the woods is beautiful and clean as no rubbish this no weeds fleeting in it well at at least where where you can it's not everywhere that you have crystal clear lake sons all otherwise you just go to swimming pool exactly yeah so i guess what we're talking about is kind of wild swimming basically we call it in england and the water is also clear i think not so much we'd or seek gross do we have secrets maybe in the feet and you don't really have that because it's so cold i think as well it's quite cold water so and warmer lakes that are not so deep like the lake of morton for example is not so deepen usually a bit more more has also been more seagrass floating on top them not so nice when you have to swim three green stuff so i think this may be sort of three types of wild swimming you can do varying degrees in switzerland now you've got the bodies the swimming boss which sort of them and we have police say bodies again supervised swimming areas in naturally occurring water that's my personal definition as normally a lifeguard there and it's either in a lake fricks onboard but it's kind of coudn't off or something like that it's kind of the lifeguard there and their facilities changing rooms and you probably have to pay to go in those lots of nice facilities like a bar and sun lounges and those kind of things and you also have sometimes.
"swimming" Discussed on Swimming Upstream Radio Show
"Hi there i'm dorothy will once again we're swimming upstream and death in swimming upstream we meet a lot of interesting people that you wouldn't have the chance to beat any place else and today we have somebody very very special for you to hear about it here from a you know for me this is especially exciting because those all the way back to when i was a little girl log long ago when the world was new my uncles and one of my aunts were professional wrestlers and they were called the battling franko wrestle all over the country what i didn't know was at the same time my special guest was also was the world wrestling champ but he wrestled octopuses gary kepler three time octopus wrestling world chaff right right you may speak eke now welcome thank you but what is certainly hope i'm not gonna ask you not ask me i don't think i can think of anything we could not ask me about it i i know a lot of octopus i don't know everything well let's start with the pack because it you know this is also going this is going in my book that octopus wrestling was very very big into coma in the rested way tetlow part what is now to be drained low beach does why well that area is one where they multiply and live in numbers more than most places because food chain there is there's enough there to keep them fed and taking care of an octopus live in caves and it was a area that had a lot rocky caves and stuff along the head some ledges and stuff where they could live and this wasn't just a small activity thousands of people would turn out or did barrels for the world we contestants who get a hundred hundred ten twenty not not huge but we had a lot of people come down going to hear what was going on to see what was going on and i know it's on television the ad gotten television we got on wide rows sports and we we had what we did is the local cosponsored and all the clubs around sent people to compete and it was starts out when you get there you go out in you go out in two heats on heat is holding your breath so you have to go down and hold your breath and catch the octopus and you second heat was with tank go down a catch you got more points for the brenton because it was extremely harbor and we were breath holder i was a breadth on this year the champions i the i spent the my breath today's of led to a lot of different things i started out diving breadth loading because we did have a of cards so we had to use amazon nineteen sixty three was were world championship whatever made you think you wanted to do this anyway i mean where you just you're diving and you're seeing the i know you've said how beautiful the octopus is our which is that we've mostly not thought of the other very graceful occurred e they don't they move very slow like in slow motion and they are they're not too harmful on the under very extreme circumstances could ever heard anybody the local locally here we get twisted shallow water which bigger than anyplace else in the world really and they grow bigger here an average size when i would have to say would be seven eight maybe nine feet across way maybe forty five fifty pounds because they're not too much to them there's this like all there's no bones in there all gristle hurricane that's why there's fluid they go through a hole big night that goes to he'd intial they can they can squeeze and squeeze it around his light through the whole and so they were at out pretty amazing and they can change color and you can tell when they're mad because what we did a lot of time you could come up and when you see nop sitting on the bottom up your slap on the head change cutters they'd throw her tentacles up in anger and then you can grab them where the tentacles meet the head and that's how you control when you hold him and hold the tentacles tentacles flowing behind you you don't wanna let the twisted holy your arm or your leg or anything because they do have a beak up underneath that they feed with and i i don't know anyway got it but they do try to to.
"swimming" Discussed on The Rich Roll Podcast
"Yeah pretty much lending leash and german and i'm still learning english actually which is your first language yeah so so yes it's for me swimming of something that i was used to gravitate to because i was good at it and it kind of you know give me guide me acceptance around in the circle of friends i was in but but yeah montana's is actually my family's actually from attendance family is deployed professionally and so the muhdad so i was the ultra i didn't have the temperament for tennis thing sprinter too much time to think on the tennis grade so but the time yeah so definitely you know was something that had a really good sort of strong idea that i wanted to issue it for hungary and how does it work in australia is it like a club program kind of thing or is it through the schools like i know once you kind of you get noticed as an emerging talent there's all these you know there's all this structure that comes into play but could still very immature seeds to come through in traditional club club structure and then there is state funding stayed intr institute of sport and then there's the obviously the overarching sports commission who sort of facilitate through the estranged swimming programs but it's still very much the length of the sim schools fade this mink clubs and then you can obviously join the some of the late squads that's delays but it's still predominantly club club set up and yeah it was still pretty small country we've we've actually in the middle of come off game straws at the moment.