18 Burst results for "Susman"

"susman" Discussed on KYW Newsradio 1060

KYW Newsradio 1060

01:41 min | 9 months ago

"susman" Discussed on KYW Newsradio 1060

"NBC ten first alert meteorologist Steve Susman tonight a severe thunderstorm watch in effect for northern and western suburbs through nine PM otherwise it's warm it's muggy a few scattered showers and storms especially in the western suburbs through nine PM then reaching the city around eleven could see some heavy rain some downpours and also some frequent lightening with these storms overnight tonight turning less humid and clearing low temperature seventy by the time we get into the day tomorrow the sky improves very quickly turns mostly sunny less humid throughout the day the high temperature up to eighty four Sunday a reinforcing shot of cooler air makes the day feel pleasant a gusty wind open window whether high temperature of seventy three after a morning in the forties on Monday we rebound the seventy degrees and a crisp sunshine Tuesday gathering clouds a high temperature of seventy three by Wednesday noticeably warmer and more humid slight chance of a shower or two in high temperature back up to eighty five degrees I mean B. C. ten first alert meteorologist Steve soft with the most accurate forecast cone we have an overcast sky and a rather muggy eighty degrees for your Friday evening right now here in center city as we work our way down to a low of seventy degrees it's seven oh five the corona virus pandemic what you need to know from KYW newsradio Philadelphia and the surrounding counties will move from red to yellow next Friday Pennsylvania governor Tom wolf making the announcement today also adding sixteen counties in western PA will move to green with more on the announcement for the June fifth the lifting of the most stringent restrictions this capability of suburban bureau chief demello Pennsylvania health secretary Dr Rachel Levine while we can resume some of our regular activities.

Steve Susman Philadelphia PA bureau chief Dr Rachel Levine NBC Steve soft Pennsylvania Tom wolf secretary
Acast Launches Secure Paid-For Podcasts in Almost Any App

podnews

03:32 min | 1 year ago

Acast Launches Secure Paid-For Podcasts in Almost Any App

"Dot net. Acoss has launched a cast access a product that allows podcast publishers to offer subscription based podcasts behind a publisher's own pay wall, which listeners can then play in the podcasting app of their choice. It's a very different model to luminaries subscription plans for podcasting a cast access apparently allowing premium content to be played in almost any podcast app. The Canadian media, conglomerate Rogers media has acquired Pacific content. Canada's first branded podcast company. The company will join Rogers, but we'll continue to operate as a standalone business, more radio activity correlation has been hired by a are an Australian radio broadcaster has commercial products and audio partnerships director fifteen percent of Australians listened to a podcast in the past week say Edison research and a partial release of their two thousand nineteen infinite dial Australia study, and I was slightly lower than in the US. Where twenty two percent weekly listeners the research is fully compatible bomb. Brennan's audio land conference today also included chance about brand safety and exclusivity with podcast heads from Australia. We linked to those from our show notes and our newsletter today. Also in our newsletter apple have dated documentation and emailed podcasters about their new web player and episode pages. If you've not the Email, we we reproduce it in full patriots have explained their copyright and terms of use which some podcasters have queried. There's nothing unusual in them spotify's testing algorithm driven podcast recommendations alongside their music recommendations as well. The Wall Street Journal and Gimblett daily news podcasts were launched this summer yesterday in an internal E mail that we've seen we discover the two new co hosts Kate line, bow is the Wall Street Journal's deputy US news coverage chief Ryan nuts. And is a former Wall Street Journal tech. Telco reporter also announced Andrew Susman is going to be joining as the executive producer. He joins from the world, which is a co production between the BBC W H in Boston and PRI audio to video social sharing company. Headliner has announced to deal with Entercom. A US radio broadcaster Verizon have announced a set of new podcast from Yahoo. Finance and deal with ads ways to offer programmatic advertising. Audio burst audio search company has announced the launch of a service with flip board, offering clips of broadcast radio and podcasts to flip boards users US research company. Nielsen has written a piece tracking brand awareness in podcast advertising. Indie pod fest. Two thousand nineteen is a festival at Indy podcast makers and fans in Melbourne in Victoria, Australia. They have launched a crowdfunding push. The festival is looking for nineteen thousand five hundred dollars to hold an event. In July and the Cincinnati podcast festival in October. He's putting out a call for entries to podcasters the want to present and perform at this year's festival. Thank you to evergreen podcasts. A welcoming new podcast network designed for the creative class to create listen and inspire and also to headliner tools to promote your podcast on social media with video for both becoming pod news supporters today and funding this ridiculously long episode of pod Hughes today. Thank you to them. We do also mentioned

United States Wall Street Journal Australia Edison Research Andrew Susman Rogers Media Nielsen Acoss Pod Hughes Spotify Canada Publisher Entercom Director Brennan Ryan Nuts Apple Verizon
"susman" Discussed on The Dan Bongino Show

The Dan Bongino Show

01:35 min | 2 years ago

"susman" Discussed on The Dan Bongino Show

"We told stroke or price that that that Sussman strip price steps strokes, boss. It's clear to me he's cooperating. So that was point one of the flood zone. Point one the FBI hits hits Baker price price, step and stroke through Sussman. Excuse me, not the FBI the Clinton team Susman's working for the Clinton team. He's the law firm. They're hiding the money on their paying him for legal services while the law firms paying fusion GPS. This one. This one's good. We're talking about flood zone Clinton team fled. Does all we tried this three thousand seven let's do it again. The same day of the infamous, Jim Komi, July, fifth speech. Joe, you know, the speech because I've asked you about it before the July fifth speech where Jim Komi goes on national television and proceeds to lay out at devastating case against Hillary Clinton for Email scandal and at the end surprises everyone with a slider throws the knuckle balls. No reasonable prosecutor would prospect everybody was looking what you just laid out a perfect prosecutorial case. What are you talking about? That's July fifth twenty sixteen. What happens on that same day? Remember the Clinton team is flooding zone. Hit everybody you can in the FBI with the same information. And a look like, it's real. Wow. The same day. Christopher Steele.

Hillary Clinton FBI Sussman Jim Komi Christopher Steele Susman prosecutor Joe
"susman" Discussed on WGTK

WGTK

02:39 min | 3 years ago

"susman" Discussed on WGTK

"And relax dude i've been hearing that chill out and relax for a long time a lot of people may recognize i'm not exactly a chill personality and by the way why all the harsh criticism against black panther because of the over the top praise of that movie received the i don't think it really deserved i didn't think was at greatest movie and when you say you do realize it's only a comic book movie it's not historic it wasn't me who claimed that the film was so historically was viewed by the new york times and even the wall street journal and lots and lots of other sources as a huge historic breakthrough in cinema history and i don't think it was i think you're right it was just a comic book movie and not even a particularly great one it was barely okay and again the idea that he critic is supposed to criticize were a movie like black panther is lacking in dialogue were the dialogue is stilted and mannered and totally implausible one of the things about that movie and i've thought about a lot since i saw it is that it was extremely static a lot of it look like a grave school pageant where there are people in these big elaborate costumes they're just standing there sort of talking of a camera they're not even plausibly interacting with each other and much of the film and again is it possible people could be entertained by it always lots of people arth wonderfully successful film is already earned well in excess of five hundred million dollars but i do think it's important to put it in context n no it was not one of the great films of this century and nor even will it i think be remembered as one of the best films of the year this one i came in from mark allen susman and this is a disagreeing tweet and you can also i answer us on twitter you can follow us on twitter medved show and we would welcome that and we're now trying to notify people who senden disagreeing tweets and advance to let them know i'm going to be talking metric tweet right now so alan susman rights in concerning guns exploit this issue mike he says it was a gun capital g cavalier capital n that killed those people a gun it's as simple as.

new york times wall street journal mark allen susman twitter alan susman five hundred million dollars
"susman" Discussed on WTMA

WTMA

01:45 min | 3 years ago

"susman" Discussed on WTMA

"Michael savage did you hear the one about donald trump donald trump so angry with barack obama and michelle obama so much hatred towards the first couple that he goes to russia finds the hotel room where they went slept hires russian hookers that come in and key on the very bed give a golden shower on the very bad that perac and michelle slept in all while watching did you hear the one about that oh yeah trump trump was that guy trump was that guy a brian susman here for dr michael savage savage nation michael be back on monday phone number's eight five five four hundred savage eight five five four hundred seven two eight to michael savage dot com for all your latest headlines and of course the new york times bestseller god faith and reason and i'm brian susman broadcasting from san francisco where i do little morning show on the station that as savage built ksfo so that's what's in the dossier that's what's in the dossier stuff like that and i'm over at tel what are the fake news sites right now one of those fake news tv networks disputed gop nunez memo released would trump's approval so they're saying including mike congresswoman nancy pelosi in fact you want to hear her quote i've i'll read it and then you get a hearing later i don't want to i don't want you to if you're if you're driving right ido which at a crash nancy pelosi president trump is surrendered his constitutional responsibility as commander in chief by releasing highly classified and distorted intelligence

michael savage president mike trump gop nunez the new york times michelle russia donald trump nancy pelosi san francisco brian susman guy trump michelle obama barack obama
"susman" Discussed on KSFO-AM

KSFO-AM

02:09 min | 3 years ago

"susman" Discussed on KSFO-AM

"8008 o 52000 attorney might bay oh warning show continues now with brian susman some suppose i suppose every kid goes through this there's that one word you're told never to say don't ever say that yeah ever say that this family we don't talk like that right is that one word and there are probably many words but there's that first word you're told never to say and then you finally say it and just to make a point you say at like 95 times yes there's that one word i get it out of your system and word could be a number of different it could be anything but everybody knows that moment time i don't know how old you are with this happens probably single digits right yeah and you say that word i you're saying it all the time i say that's how the s whole ward was on cnn it's like they could say it we can say that and act like little kids discovering that word and saying it out loud without repercussions over and over and over and over first day this was on january 12th the first day the whole story comes out they set it a hundred 95 time my hundred ninety five times that was on friday that didn't count saturday sunday or monday at their probably over a thousand times by now it's amazing but again as i've told you a cnn they clearly made an editorial decision they made a business decision that were all hate trump all hate travel all the time that's what we do we hate him here as whole this is perfect and even when it's been proven that that war was never used because you've got you've got republicans were they're saying no didn't say and there were democrats there who are staying silent on this dick turbans guys and i i heard him as beneath the presently united states in the history the oval office no one's ever talk about other democrats have been like just i'm not talking and then republicans saying sorry i was as close to the president as durban was i never heard it never heard.

attorney brian susman cnn president durban
"susman" Discussed on KSFO-AM

KSFO-AM

02:44 min | 3 years ago

"susman" Discussed on KSFO-AM

"Good morning katie green here taking a look at your traffic four westbound it will a pass road the right shoulder is blocked i also see a slowdown 37 west 121 two vehicles taking up the hull right hand side twenty four east at fish ranch road the right lane is blocked and also see a slow down this morning etienne eastbound direction as you approach the fight eighty connector ramp ah vehicle over to the right shoulder your boat ride checking in problemfree the key is civil war yogi juice no with brian susman on talk radio 560 ksfo addicts and telecommunications issues average bob with allied 648 ruling on walmart walmart raises hourly wages in wake of the tax overhaul so this is something they're doing voluntarily it's not a slut a mandate by the government big differed big difference to walmart stores is boosting its starting hourly wage to eleven dollars okay and delivering bonuses to employees because of the tax overall while they're corporate tax rate went from thirty five percent to twenty percent but are being by a bang but our own freeze takes effect next mud so this is a big flip and deal folks here's the uh the ceo doug mcmillan tax reform gives us the opportunity to be more competitive globally and to accelerate plans for the us how could anybody not be with that this is this is huge yeah this is so so big okay good good stuff were like in this other stories in the news this morning let's see here what else do we have uh uh so you go to the gym okay at filthy i noticed as it is filthy oh gosh talk about filth gusting oh yeah yeah yes filthy so at the gym filth filth i tell you emmett gem there so here's a jim shea that bans cable news in the club's really so you know you're you're on the treadmill motorola and they've got the big screens at least by jim's got the big screens yeah and you can camp out they've got a whole wall a big screens and you can camp out in front of the big screen you want to camp out in front of right so we be depending on my mood ali the camp on for a fox news.

katie green brian susman walmart us jim shea motorola etienne civil war corporate tax ceo doug mcmillan thirty five percent eleven dollars twenty percent
"susman" Discussed on KSFO-AM

KSFO-AM

02:12 min | 3 years ago

"susman" Discussed on KSFO-AM

"Take a look at your traffic now north 101 at the trimble road offramp eight an accident reported a truck and a little honda in one of the lanes of traffic looks like possibly the middle lane there north 101 at trimble also crowe kanye and crowe canyon road at bolander canyon road about six cows got lose their out there walking in the roadway this morning order to cows her canyon of volunteer south 101 at the university avenue offer him have an accident there and the police are still on the scene with that blood jay as of old war show continues though with grads us would whistleblower wednesday brad susman in for brian susman and get a great story from the carmelo pine cone the newspaper for the uh that's a great are male area it is very little paper uh they've had to live to'real from the other day about the tax cut mystery and read that to you in just second right now uh having a four pack of tickets to the thirtieth annual manufacturers rv show it's going on the six through the fifteen th the alameda county fairgrounds unpleasant i love these rv shows and as someone who is in the market to get an rv i can tell you this and talking to manufacturers when the guys they are at the show tell you these are the best prices you're going to see all year on rvs they lyon it truly is as i mean they cut the prices on these things he gets some amazing deals you walk in some of those they have like marble countertops and if they're beautiful and now they are cia and the appointments at one point the awesomeness assessment and i were what through one of the rv she goes at said were cell annouce we're going to live in this mike you know what there could be something to that i mean wow i really are like homes at in you know youth i i think of rv and i just think at kinda woodpanelled wall an uncomfortable bad that is so not what it is now cowley i mean they they have some of them with you to bedroom sooner two bathrooms you know it's it's just a it's amazing and these uh the the motorhomes they're the ones that tino you can drive yourself for the ones you.

honda jay brad susman brian susman cia crowe kanye crowe canyon bolander canyon alameda county fairgrounds
"susman" Discussed on KSFO-AM

KSFO-AM

01:55 min | 3 years ago

"susman" Discussed on KSFO-AM

"Wasn't badly injured at a burn on my back and i was lucky because a lot of people will survive while one of the series like tell by lebron james is i walked up to he was he was visiting array our tv station uh when he had just signed with the cavaliers and you know had his entourage with them and i walked up to me introduce myself and he says oh no no mr susman i remember you you spoke to my class when i was in sixth grade the mike okay now i feel really old and he turned to his friends and he said this guy was struck by lightning i love that you're highway his friends are like all my guys are you remember that he goes oh yeah he goes and i know when i hear thunder i know not to go outside and that's one of the rules when you hear thunder don't go outside and don't hang on it in any metal windowframes uh but it so we do that whacked out this whole story and this dovetails with something that i saw it's a story out of usa today and i'd like to take credit for at least part of this is the fact that lightning killed fewer americans last year than any year on record marking a steady downs downward trend that experts attribute to more awareness uh better lightning prove construction fewer people working in farms in fields and the fact that brad susman used to give all those whether talk now that's not in there i wish you was though only sixteen people were killed by lightning in 2017 few its death since accurate records began in nineteen forty previous record low was twenty three and again that this has a lot to do with just weather awareness and the fact that we get our thunderstorm warnings and not on our smartphone the fact that we can look at our smartphones nc oh that's right there is a thunderstorm come and maybe i shouldn't go outside and sadly it's also because a lot of kids aren't going outside they're playing inside of their video games and what not nobody's playing outside and the trees the monkey bars or anything like that you know what we call the lightning magnets and also pools pools.

lebron james cavaliers brad susman usa
"susman" Discussed on KSFO-AM

KSFO-AM

01:59 min | 3 years ago

"susman" Discussed on KSFO-AM

"Tell your call again let me of turned into a crash south 101 at the embark of darrow road it was a broken down car partially blocking one of the land someone almost hit that vehicle it looks like right now the tow truck has partly blocking the right lane as they worked to get everything out of there another problem north 101 at this era point parkway onramp a crash reported there and we had another troublespot that was north 101 right at northbound six eighty chp just leaving the scene of that earlier accident but look kias of you show continues though with and us brad susman in for brian susman coming up in just a little while we'll talk steve frank uh with see apolitical review on this whistle blower wednesday four one five eight zero eight fifty six hundred uh disconcerting news uh you know all this everything we're talking about today could all be a moot point because a stays as space station is set to hit earth packed with cancer cancers chemicals in it may hit anywhere what there is a chinese space station that has been rocketing out of control i think they've put this thing up in 2010 um they're worse it's eight in china it said thai gong one it was launched in 2011 to serve as a man laboratory uh mission control lost it last year its name tied gong a translates as heavenly palace uh not really gonna be heavenly palace because it's again tumbling out of control for the longest time china was tightlipped about if the like no no no nothing nothing to see here now they're realizing obviously it's gonna crash the earth uh so far nasa has said well yeah you know but not.

brian susman steve frank china brad susman nasa
"susman" Discussed on KSFO-AM

KSFO-AM

01:39 min | 3 years ago

"susman" Discussed on KSFO-AM

"Interesting things in this was about this time last year where there is a abdullah controversy regarding uber because they said that it was okay for them to hire they were going to be okay hiring people who had criminal records nothing of a felony nature but a criminal records and they wouldn't tell the passengers that the person that was driving them had a criminal record and so that brought up this whole congress eishin about whether or not you should as an uber passenger be allowed to know the criminal record of the person that was driving you and i talked about the fact that will how would you do that you got forced the person who was the driver to somehow state there chrome criminal record i really did know i i can see both sides i do understand that uber needs people drive and i also understand that there are people if it's a minor offence guess what they have done their time and they deserve to be able to earn a living but the people who are using uber they also have a right to know who is driving them so i would say that i can see both sides but i side on the on the side of the passengers because you do need to trust that the person who is driving you is somebody that uk and trust so i gotta tell you it is really interesting nobre finds themselves on the losing end of a couple of different headlines this morning might him uh amandus in for brian susman along with katie greenwich on talk radio 560 ksfo hey america we need to have little we've got more food than we are today contrary yet seventeen million kids.

congress uk brian susman katie greenwich abdullah
"susman" Discussed on KSFO-AM

KSFO-AM

02:03 min | 3 years ago

"susman" Discussed on KSFO-AM

"Live 60 ksfo it's brad susman in for brian congratulations to alex nevado he's going to the symphony fantastique courtesy of the sfi symphony and ksfo congratulations damn and congratulations the guy we have online right now he's our chief economist also you see him on cnn is a rights all over the place was actually the proud poppa at least one of the proud poppas of this tax plan steve moore joining us now how are ya abraham never retterer never better i love the love the land that the white house came up off this week and by the way at how much different from the what we put together about a year and a half ago her job by larry kudlow it i but it's great lab but i think we're going to get it done etiquette supercharged it out of me you know you saw what happened yesterday brad debt a a economic numbers or the second quarter rear admiral revised upward wreak ryan one burst that sell you know remembered nine months ago all the liberals that we get along right the report lower at three each other jackie gore thirdquarter at i think we get up to three and a half to four percent up we get the backed up your now it's going to be very close at say you know what he you gotta get to fifty votes in the shuttle your chew wonderful senators in california i don't think we can count on them to you well here's the thing now we have guy we've had a number of people ask about this because they want to talk about simplifying the tax code and that means limiting the number of deductions and for people in california means eliminating that deduction for state and local income taxes at up and also property taxes how do how do we square this with the people of california new york that the same weight as saying this does now boss well wait a minute hold on i mean california and new york you have the highest jackson the country each is the only way that californian yorker able to get away with that is by allowing deduct as forty percent of that is paid by federal taxpayer so here's what.

brad susman chief economist cnn ryan california property taxes new york brian alex nevado sfi steve moore larry kudlow jackie gore forty percent four percent nine months
"susman" Discussed on KSFO-AM

KSFO-AM

02:06 min | 3 years ago

"susman" Discussed on KSFO-AM

"Morning to you 702 brad susman in four brian susman quantum morning going on out here lots of stuff happening all over the place he heard that there's gonna be a ban on travel to cuba us embassies g digger pull the people out of the embassy there i guess some interesting goings on their after we made friends with cuban cited open up tourism and that story coming up in just a little bit also they're talking about how bad hurricane maria was twitter reco another hurricane back in the 1980s that was equally as bad we'll see what kind of timeframe they had to ramp up things in puerto rico to get things back to normal and how it plays to be a friend of the clinton soho does it paid to be affirmed the clintons to the tune of seven million dollars as a matter of fact those stories and many more coming up in just a little bit in the meantime katie as the morning off in where this kim mcallister she's got the news and traffic good morning good morning to you california's top marijuana regulator is admitting this is not going to be perfect you're listening to live and local news on ksfo california will the issuing its first licenses to grow and sell legal recreational pot january 1st and lorry ajax with a state fishy how things the this is not going to be perfect as with only three months to go before the sales kickoff there are still a lot of uncertainties some operators will have licences others might not there are different regulations in different areas and it's unknown if opera how many operators are going to come forward for licences and whether legitimate pot sales it'd be affected by illegal operator so we'll have to see how this all works out well this is a creepy one a registered sexoffender was arrested after being found inside a girls bathroom at a santa rosa elementary school happened on tuesday morning twenty nine year old allen browse ford apparently returned to the school later that day he was allegedly discovered inside the restroom by apparent and the staff at redwood adventists academy elementary he told them he was outside watching a helicopter and that he needed to use the.

brad susman maria puerto rico clintons katie kim mcallister california santa rosa elementary school ford cuba cuban twitter marijuana redwood adventists academy seven million dollars twenty nine year three months
"susman" Discussed on KSFO-AM

KSFO-AM

01:36 min | 3 years ago

"susman" Discussed on KSFO-AM

"Morning brad susman in for brother bryan hope your mornings go well it's going great here 702 morning is flying buys it always does work in with professionals like kim and preached time and all eu wonderful listeners out there cohen in this morning weighing in on first of all the tax cuts that were announced we'll talk more about those and a little bit talk also about scientists to get some great ideas yeah they want to use lasers to control the weather i'll just say bad idea right off the bat we'll explain why and how they think it's going to be of the greatest thing ever the navy after a couple of the ship accidents has decided to go back to the old days will explain what that means coming up in just a little bit your phone calls as well at four one five eight zero 856 100 so i know what's going on news traffic 80s on today kim is in breach each time this morning thanks for being with us thank you for having in the end there is a big payday coming for a san jose woman in a federal civil rights lawsuit against santa clara police you're listening to live and local news on ksfo daniel berthault danielle i should say danielle burr find will receive a six point seven milliondollar settlement from the city of santa clara why all her leg was broken after hurd trying to prevent santa clara police officers from entering her san jose home without a warrant to arrest her teenage daughter in connection with a school arson last year the officers ended up kicking in the front door in the process is danielle was thrown to the ground and injured her daughter later located upstairs in the.

brad susman kim civil rights lawsuit santa clara hurd arson danielle bryan cohen san jose danielle burr seven milliondollar
"susman" Discussed on KSFO-AM

KSFO-AM

02:09 min | 3 years ago

"susman" Discussed on KSFO-AM

"The no more of the key is civil morning show with brad suspended katie agree all righty brad susman in for brian you just heard that he's got the day off this week and i know we always talk about flying and how much you love that katie um yeah it was last time goes i assume you heard anybody say i love flying i'd never i don't i don't think that is that i think of the first person that's ever said that i was just asking who who said it lasts a used to be a time that know flying was glamorous used to be a time when you weren't crampton jammed in there used to be the time the airlines seem to care about you uh doesn't seem that way any more it's right now they're talking about how many more seats they can pack into these airplanes uh how many was the last time you may be sitting in a row three in yeta seat next you open like odd never rarely wackily i figured out i had to travel gosh when was this couple of months ago and i was just having a terrible allergy day and it's one of those things where i was i curse you know every so often sneeze and all that stuff i noticed them it will analyst line southwest you know so you can sit where he won i noticed that the seat next to me ever got filled be like i'm not sit next to this guy yeah good idea why was just miserable though because then you flying sinuses get steffi i shouldn't flown but that's okay but he added that the death of cheese the next am i going to try that often a hack and but they say two out of every five people they've talked to uh did a survey nbc news in survey monkey um feel travels gotten worse over the last decade um diminish expectations on behalf of passengers used to be fun a long time ago said one of the past years but now in our you're just hoping for a civil flight open nobody gets up and starts hitting anybody um which you know that that that's a big problem now is that.

katie brad susman crampton yeta analyst nbc
"susman" Discussed on KSFO-AM

KSFO-AM

02:15 min | 3 years ago

"susman" Discussed on KSFO-AM

"Well it is nutrition time we were just talking about hot peppers they're a moment ago and we thought we'd bring in our chief nutritionists he's also the chief nutritionists for safe albertson lane mcgee good morning elaine brad susman in for bryant by adding katie how are you will grand fantastic good to hear from you you know there's something i have been wondering and you know when i liked you out to dinner uh sometimes they get a good berger i use it is i got only half of it it's kind of have been been very good about portion controlled and things like that but then somebody next to me orders the big old salad and i'm thinking you know wait a second that's got let's get chicken ten deep fried chicken tenders on top of it you're putting a bunch of dressing how healthy can add really be can is sal i would make you fat yes so basically the one and let you're talking about in the restaurant you know they i'm where alqaeda yummy battle appeal how'd that get eight l i think he can get all i will wait hill lake them better fouled choices which but you know i even yellow me like nicole i it will only half battle um at bay no rat backing and give their cell bag by know i bet them like by your bible hit a top about looked aolitical one is um you know it's an opportunity to get your darkly agreeing a lot of those restaurant douled gal had the better green uwe an issue what kale a will gila darker green the better after all the good stuff second one load up on other fruits and vegetables you know look to the foul that hub berry tomato parkway or be out well that bell peppers day eat l e lord color lightweight purple pre orange that's an opportunity that take it load up on now is in whole march so look to though the not but wallet when the all the avocado if i didn't have any of those and you left uragan olive oil as a drizzle to your dracula ball somnuk vinegar here at home and then make good choices on approaching all um are long.

elaine brad susman bryant hill lake nicole eight l
"susman" Discussed on The Runner's World Show

The Runner's World Show

01:53 min | 3 years ago

"susman" Discussed on The Runner's World Show

"First he had a brunner's in the port of poti line at last year's runners road half and festival in bethlehem pennsylvania to ask them about their personal system clearing routines then he spoke with felice snow susman dr snow saatsmen is a boardcertified gastroenterologist and director of the jay monaghan center for gastrointestinal health at the wild cornell medical center and he's also a marathoner she and kit talked about how to minimise stress to effect that very potent mind the gut connection strategies that really can help you go and why coffee works such wonders but first through that portavadie line against suzui are in line for the bathroom i'm gonna okay what what is your strategy and like how much time you spend thinking about this i buy strategy before the bathroom is dickhead up two hours before have a pot of coffee and i can dwell on it a lot during the morning if the coffee hasn't done what he was supposed to other really have a strategy though to sometimes have you have to clear out your system you do sometimes you don't you're really watch wore for me when you could i therefore there is a definite strategy for me get up at least an hour and a half before i have to leave for the race enjoy the coffee enjoy the breakfast take care of business at home because nobody likes to go with the race facility basically on race day eat light banana nutrition bar and then uh you know burgers and bloody mary's after excellent thanks very much uh donate anything spicy the night before and uh get up about three hours before the race um cereal with blueberries queens you out and in reading score that's my.

brunner pennsylvania director jay monaghan center wild cornell medical center bethlehem three hours two hours
"susman" Discussed on KSFO-AM

KSFO-AM

02:09 min | 3 years ago

"susman" Discussed on KSFO-AM

"Turkey is maury zhu with brian susman katie greed good morning well let's look at some of the headlines for you here on ksfo in talked about a lot of stuff budget budget gop budget i think he's looking pretty good i mean if this thing were passed it could probably balanced the budget in ten years that's what it wants to do gotta take a lotta time to undo what's been done over the last eight folks i'm just saying it's going to reduce the deficit about seven and you believe his seven trillion dollars seven trillion dollars and it's it's estimating i don't know how the liberals are good argue with us when it estimates a modest two point six percent gdp i think generally speaking throughout our history we've been three percent or above so that's that's doable like that dug about that this morning a case for the trump voter fraud commission is meeting the left is just out of their minds crazy over this one well you know of voter early vote often the kind of like that i want to get to the bottom of who's voting in this country you know if you're citizen no problem you're dead though want to voting if you're here illegally don't watch voting you're here legally but you're not a citizen don't want you voting that's what they're trying to do they want to get you would think this will be bipartisan but it's not should be bipartisan is not at that for young ksfo uh also in the news kamel a harris yep she's running for office story is our senator here i talk about her all the time because i she she is spending you ready you wonder number she spending she has spent four hundred thousand dollars for a marketing firm as an online media firm the same online media firm that propelled vermont senator bernie sanders to uh you know notoriety fame i mean well noticed the called revolution messaging l l c they helped by the way bernie sanders.

Turkey senator senator bernie sanders brian susman gop voter fraud vermont seven trillion dollars four hundred thousand dollars three percent six percent ten years