2 Burst results for "Sophie Cow"
"sophie cow" Discussed on Victoria Skau bryter ned fasaden
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"sophie cow" Discussed on KQED Radio
"I have dealt with a lot of neurological problems all my life, and it definitely helped me with And luckily buying. Just explain how it helps with pain and managing pain, the chronic pain and everything it also But with the physical problems comes with of Ah lot of psychological and mental problems with which is sometimes depression and sadness and Not being able to be part of the community who are going to party is doing things and it helped me with that a lot, And I think it's the best there would be. I can recommend that I don't know how to work belies that. And I think the author can help Put it in words said Yes, I think you should that beautifully. And there is another listener hero, eh? Close your point about therapy. The sister tweets. I've been a daily swimmer since the early eighties. I swim for sanity, Meditation, exercise, joy and memory triggers. I wrote a song after my dad died something through the tears and I wrote it underwater and in the locker room shower. So swimming is therapy to Kimberly Rights. I grew up in a while, who is a military brat to the state. Being near to the ocean gives me a childlike wonder, remembering a world before adult responsibilities to this day, I have to live near a notion. And then asks. I had them a million response characteristic, which is where I jump in water and I want to gulp air and my body amps up and fear. I was told that this is easily overcome. But can you tell me how any thoughts on that Well, first I wanted to say sit. Thank you so much for describing what the water means to you, because I think that you said it beautifully, Which is that it is therapy is Um, you know, soothing. It is in all of the ways that you described all of them A million diapers like a lot of times. So with very, very cold water on guy. Suppose this, um, instinct We have to inhale, uh, in really cold water, like if it's a shock. Then you couldn't help water. There's a chance of that. So the recommendation is always too If the water is really cold, to kind of ease into it, if you're not used to it to prevent that from happening. I mean, they're definitely reflexes that we have, um, that are meant to be. You know, kind of safety things, but in practice and sort of reality and practice Sometimes they're they're hazards for us. But you know all of this. I love what everyone has to say about what water means to them, And I think that it can be very Therapeutic and doing and soothing, and that's why we are so mad for it and after it, you know, despite you know, having to learn how to do it happened to practice having to manage are oftentimes fears, um to get in, and Heather writes a reflection as well about what's coming. Means to Heather. There's just something about water in the ocean At age 16. I discovered surfing and was a gunner. I returned to the sea for my peace of mind. I still paddle and dive down to the bottom and hang out for a bit. And I understand you have a kids book coming out about a surfer Bonnie's away next month. Is that right? Idea. It's called Sarah and the big wave. And it's about Derek, her heart who is Santa Cruz or resident on the first woman to surf Mavericks. That big wave surfer breakdown happened day and It is about the day she meets her first big wave there, and it was such a joy to get tol write this book, and it's illustrated by the wonderful, um, artist Sophie Cow, and we are really excited to introduce it into the world on May 11th on, but it's another like kind of pandemic, several lining which is like to get this book. Ready to for the summer. You know, Surfing's debut of the Olympics, and it's really exciting. Yes, well, there's so we're looking for to that. And there's so much in this that I really appreciate to reflect on about the role of swimming in our lives. Bunny toy. Thank you so much for coming on to talk.