33 Burst results for "Sonnen"

THE FIGHT with Teddy Atlas
"sonnen" Discussed on THE FIGHT with Teddy Atlas
"Welcome to the fight with teddy Atlas presented by dynamic striking. I'm Ken ride out, joined as always by the voice of MMA and today two very good this time we actually do have the voices of MMA. I was going to say we have the fists of MMA, the real deal here. I'm joined as always by the legend teddy Atlas, and today's special guest, the bad guy himself, chill, Sonnen, and always say, call Anthony one of the nicest guys in the sport. Anthony Smith, welcome to the show, guys. It's great to meet you guys. Thank you. Yeah, thanks for having us. Yeah, for once. We really do have the voices of MMA instead of just jesting a little bit with me. But I'm so glad you guys are here. I'm Jesus berkel, which is obviously I'm still in Vegas. You guys got back home. Finally, audience can actually get a breakdown of an Emma MMA fight, a UFC fight to be exact. By real experts, my guys that actually know the in and outs of the whole universe of this sport, not just the striking part. Let me start before I chuck it to you guys. Let me start by giving my backdrop of what I expected. And again, I worked the ESPN, which you guys over the weekend. What I expected going in to a fight where Mazda door was at three to one underdog. And full disclosure, full transparency is always because honesty is obviously important if you want an audience to pay attention to your weekend and week out. I picked Masvidal. I thought it was I told you getting a good number at three to one and I reminded myself that you should never go by the odds. Either the guy is better is not the odds should never influence you to say, I'm going to make a play over here. You know, because one of our sponsors is my bookie. So we try to give the audience some kind of idea. And then, of course, sometimes I think maybe the audience has a little too much money. So I give them my idea. So we can safely some of that off. For tax purposes, of course. But I'm not blaming it on the three to one that edged me that way. I actually thought that Masvidal being in a position, obviously he's coming off of that devastating loss. I thought that was legacy for his pride. And then listening forward pride and everything. And I'm not at all suggesting it. But I just thought that for redemption purposes that he would be at his best, if he could still be at his best at 37, quite frankly. And I thought that you have a chance to control the geography of the ring. Geography of the octagon of the gate. On the outside, not alone this great great wrestler, great grappler Covington, get to his legs, make this shoot. Maybe even do a little of that creative stuff that they were asking. Although big difference as good was not near the striker that Covington is. All right, I get it. But I thought maybe Covington would make a mistake. He could get on to, you know, go for a little bit of maybe a trap, get him to reach a little bit, catch him with an uppercut, catch him maybe with another fly and he like he did ask him, but the most important thing was I thought that he could get a playing field. He being mad for the, that allowed him to strike more than get taken down. And I thought that his ace in a hole is Trump called again. Was that he was very good at escaping takedowns. Or surviving takedowns. Any proved to be. The only thing he didn't escape them somewhat. She survived them. And I didn't register in how much energy it would take them out to survive. So again, I thought that it might get a playing field where he could use the chip, uses lights a little bit, control the outside, strike more than survive. And have a chance to pull it off. I was so wrong, and here's the question to open up to you guys. Was I wrong because Covington was on the rated as a strike that I shouldn't, I should have recognized how good a striker. Well, did I overrate? Masvidal. As a striker, I mean, what happened? You start with challenge and we'll go to Anthony. Okay, it gets a little bit tricky. If you were to assess Colby Covington and Jorge Masvidal prior to the fight and you came to the conclusion that Mazda was the better of the tube fires. I think you came to the right conclusion. Mazel has more experience. He has a better understanding. We do martial arts a lot of times under a belt system. Mazda would be an absolute black belt and Colby would be closer to Brown in terms of knowledge and mastering certain techniques, but it's the intangibles, guys. It's the pace. It's the volume. Colby's not doing everything right, but boy, he's doing 6 to one. Georgia has won beautiful jab. He's cross blocking the shoulders, everything's right. Colby's throwing four of this big mess, but the best defense is a good offense. So when you talk about taking George off the field or taking his tools off, it wasn't just the wrestling. It was just Colby being in his face. Colby coming across ray Colby throwing things out of making George reactive. George just reacting. He's not coming forward. That's what Colby knows so well to everybody..

The Angry Therapist Podcast
"sonnen" Discussed on The Angry Therapist Podcast
"First round. I think they're less sore. Okay. Yeah. So even though. Even though I was using anger as a way of getting out of sync. I was using anger as a way of getting out of something. Standing up for myself. Standing up for myself. Asserting myself. Asserting myself. Showing myself that I was powerful. Showing myself that I was powerful. I was in control. I was in control. I was doing something important. That I was doing something important. There's so many reasons why I got angry. There are so many reasons why got angry. Some of them are not obvious. Some of them are not obvious. So even though I feel that anger has its time and place even though I feel the anger has its time and place. And I think I'm in touch with my emotions. And I think I'm in touch with my emotions. I would still prefer to find an easier way I would still prefer to find an easier way. So I can transcend anger. So I can transcend anger. So I can read too much higher vibration. So I could reach a much higher vibration. We have more help to myself. And be a more help to myself. And to others. And to others. Without being so stressed and hated. Without being so stressed and angry. And I still choose. I still choose to eat the end completely. To deeply and completely. Love accept and forgive myself. Love and accept and forgive myself. And that's the choice. And that's the truth. Hey, you know what's the struggle for me is as I'm doing this because it's so hot in here. I find myself getting angry at myself for not opening the garage before we started this and then as you're saying the affirmations of reminding myself because you're saying to forgive yourself and to be easy on yourself and that it's okay. So there's a lot of stuff happening in the moment. I'm getting pissed because I'm dressed in sweat and this is so uncomfortable. Wow. Anyway. Well, okay, we're going to, it's actually that's really good because we're poking the bear. Yes, he poking the Korean bear. I said, yeah, for sure. Okay, so this round, so the first round we focus on all the negative parts. And in the ground, we do something similar to an affirmation. So we've grazed it in such a way that the critical thinking mind is not going to argue with it. Your mind is actually going to take it as the seeds being planted. And it will start building protein neural patterns. And so find your inner eyebrow and say, what have suddenly what if suddenly, I could enjoy this sweltering heat. I could enjoy the sweltering heat. I'm experiencing right now. Because every part of my body. Because every pore of my body is just expressing anger in a whole new way. Is expressing anger in a whole new way. And so what if suddenly now I moved my to the side of my eye Tapping? What if suddenly? All the sweat and heat that I'm experiencing. All the sweat and heat that I'm experiencing. It was actually me purging my anger. It was actually me purchasing my anger. Under the eye. Under the eye, and where suddenly I actually could enjoy it. I could actually enjoy it. I could enjoy the heat. I could enjoy the heat. So the next time I feel angry. So the next time I feel angry, I could find a different way of expressing it. Okay, find a different way of expressing it. And so what if suddenly? And so we've said me. Frustration and anger that I feel in any given situation. The frustration and anger I feel under any given situation. I instantly congrats on my shoulders. I can instantly relax my shoulders. I could breathe slower. I could breathe slower. And I could feel myself purging those emotions. I can feel myself purging those emotions. And so what up suddenly? And so what if suddenly? All the situations that I'm used to. All those situations that I'm used to. It always get me angry. That always give me angry. This didn't fit me as angry. Just didn't get me as angry. I found it almost the music. And I find it and found it almost amusing. The next time it happens. In the next time it happens to be pleasantly surprised. I choose to be pleasantly surprised. And how soon the idea? That how silly I feel. All of them. Tapping on my colleague. I see what I've said. And so what if suddenly all the normal triggers that always are looking at all the normal triggers that always make me angry? I just feel, oh, there I go. I just feel, oh, there I go. There's my anger moment. There's my anchor moment. And then I watch it disappear. And then I watch it dissipate. I don't ignore it. I don't ignore it. I don't carry it around on my shoulders. I don't carry it around on my shoulders. It was just to put it in. I just choose to put it down. I don't need to carry it with me. I don't need to carry it with me. I don't know why. I don't know why. But I know I can transcend it. But I know I can transcend it. Need to be and so what if Sonnen? And so what if suddenly instead of anger? Instead of anger. The help powerful. I felt powerful. They can actually let the universe do what it does, that's and I could actually let the universe do what it does best. I don't know how it operates. I don't know how it operates. I choose to be pleasantly surprised. But I choose to be pleasantly surprised. I hope how well everything turns out in my favor. And how well everything turns out in my favor. Not the way I want it to turn out. Not the way I wanted to turn out. The way that's actually really good for me. The way that's actually really good for me. And so what if suddenly? So what if suddenly? Sending anger. By transcending anger..

You're Welcome! With Chael Sonnen
"sonnen" Discussed on You're Welcome! With Chael Sonnen
"What's happening guys. Happy wednesday it. Thank you for joining another special episode of welcome. The disaster known as thriller is now complete. I've gotta give these guys. Credit in one regard is. This show was far less painful than the previous far less painful. I often all fit into a reasonable window of three hours. And i don't know where exactly that sat. But i know i'm close in three hours definitely on the long end. You want to get that right around that our twenty minute mark but it still wasn't seven hours like the previous disaster. They still forced you to watch something you didn't want to watch. A promoter will never ever not make the same mistake when he's doing the business which is to bring in other markets and other demographics and somehow going to help. If there was no music at all trailer would have saved a lot of money and they would have done the exact same number of ice. That's the part where they they have this wrong. If you're ever in a meeting i digress. But i'll leave you with one final. Thought if you're ever in a meeting and one of the guys on the marketing team uses the word synergy if he just says it if the word synergy comes out of his mouth thank him for his time and get a new marketing guy. Synergy is not real. Synergy does not work. Synergy is a theory. It is an ideology. There is no proven example anywhere in the world where you bring in from different markets to grow your own. It doesn't work that way. It sounds like a great idea. It will continue to be pitched people will continue to bring it to the table. They will continue to write books they to do lectures and seminars at colleges. It doesn't work if you're doing a boxing show boxing show but i still gotta give these guys credit. I mean it was short. It was not profanity laced. Disgusting disturbing in the world of thriller. They moved in the right direction. They really did now. You take a look at the komen event. The komen event i believe was the main event i believe that was the main attraction anderson versus tito. I gotta give tito a lot of a lot of credit. I gotta give them a lot to do so he comes out. He scared to death and you can understand that right. You can understand the fear that you would have going into combat with another man particular. When you're taking on some anderson so many people have called the greatest of all time. And now you're doing much closer to his realm. Which is boxing. And you're not you've never boxed gonna have a fear and anxiety just to go into the sport that you know very well which is now you're going and doing something different so this is a spot. The tito's in now quitting in mma is something. You can do something that you the viewer sees regularly but quitting or taking a dive is very different than a fixed fight. When pride used to fix fights they would control that but they would only go into one locker room they would only tell the guy that was going to lose. We want you to lose. And here's how we want it to happen. They would never tell the other guy which is why you didn't need emmy award winning actor to pull this off the celebration look very genuine and authentic. Because the winter thought it was. He had no idea that somebody else was visited. Or somebody else was paid or cash from the acc. Ouza literally was determined the outcome of the match. It's one of the reasons they pulled it off so successfully for so long. Nobody out of them only me in all fairness i get all the credit for bringing. That tier guys was attention. People didn't know pride was fixed including the guys that were champions and going on runs. They didn't know. I never been part of a meeting. I've never been part of a fixed fight. That's right fixed. The diver totally different. A dive happens when only one side knows now in the elicit description that i just spelled out. That's not what happens every time you see a dive when you have a guy that wants out he will formulate and sometimes he doesn't even know that before the match. He's in the match realizes. My toast is burnt. I need to get out of here in one piece. That's largely where the rear naked choke comes in turnover give back naked choke there until just just by perfect example. Dare till wanted out of that fighting the position. He knew what he needed to show. I held on just long enough to happen. Get out when tito took the dive. Gay when you have that anxiety in that fear and fighter flight sets in and you need a way out. There's not a ton of ways to get it in boxing. You're gonna have to go down to a punch. You cannot rear naked your way out of this thing. You cannot guillotine your way out of this thing so it's tough so what do you do. You wait until that first punch comes and you go down now. You do need to understand from this perspective. Tito fought a much smaller man. Then tito has ever fought in his life. Tito has never fought a man as small as anderson silva tito did not take that hard of a punch owned by the way he took it with a sixteen ounce pillow. He was out never in tito's life even chocolate. Del knocked him out back. The never tito's life was the was snoring so he's and he is out. I mean he sold this thing pro wrestling. It was great the way he went down. It was great. It looked very real. The second they say ten boom. He's awake smile on his face. And everything's fine. Okay a little bit of an over actor there. Where you have the downside. That isn't considered is anderson doesn't know that's what tito did anderson does so now anderson's walking around today gone my god. I got power. My god these hands of mine. John one time. I had to put this great big guy. Didn't even make the weight class. Said be was two hundred and forty pounds number. Put him down with one. Shot even with a pillow on my hand. One shy boy. Who i gotta be careful. That's one of the things you'll see. You'll see kids at watch. Mma and they're not aware that the rear day could choke is just the way out of a fight and they'll go spend all their time energy. Jitsu jim and money every month to go learn this devastated move known as a rare naked choke so things get a little bit weird and they get a little bit confusing now where i said i gotta give tito credit if you go and do a dive if you ever lose a fight for any reason where you were born punch and it puts you to sleep. You couldn't get up not mma where you cover up like a ball and the referee jumps in and he swarmed you said was an early stoppage and i was getting ready to go your sleep. Which is the act that tito poll. If you do that your career is now done right. That's the trade that you're making. I got outta here tonight safely. And i get a paycheck. Go home in one piece but my.

You're Welcome! With Chael Sonnen
Will Brunson's Frustration Affect Him Against Till?
"Brunson's very consistent but with those consistencies. He has consistently had a problem with a striker. He can't take down. Brunson gets frustrated. I know it because it was the problem in my career. So i can see what other guys have it when they have the same problem. I can see it if brunson comes out in his game plan is to take you down and he fails to take you down. He gets frustrated and things unravel very quickly. If you go see also too great fights if you wanna go back right if you're betting on this fight to great ones to see before you form your opinion anderson silva vs derek brunson derek. Brunson beat anderson silva. He lost the decision. He won the fight one of those nights. But he's in there with a great striker anderson. Brunson was successfully getting down at least part of the time so he didn't get frustrated his plan that he came in there with work at least part of the time it was enough to march him forward through fifteen minutes. The decision is history. The opposite happened when brunson oughta sonya he knew the blueprint he knew very clearly. I must take a sonya down and so did the rest of us because it was on the heels of artists on your inventory were vittori did take him down held them. They're frustrated oughta sonya so brunson knows what he needs to do when he failed to sign. You got his hips away. Got under kept him back on the feet. Brunson got frustrated. So it's it's one of those deals because in many ways this is the same fight it is till a striker. And he's great at it and he's weird. He's a very awkward approach. He twists the hips. He keeps his hands down. He goes southpaw. he goes orthodox. He looks like he's gonna kick when he's punching. He looks like he's gonna punch when he kicks. He's awkward adds to effectiveness. Good news for brunson even though it's the first time he's fighting till it's not the first time he's fought that awkward style. Okay we are going to have a long fight. I don't close my eyes and invention away that brunson gets till out of there. I can see ways that till stops brunson. I can see where till hurts it. But they're unlikely you're going to have a long drawn out contest and brunson has always impressed me with his ability to compete the harder the rounds get the more he's gotta dig the more grind and grimy gets he seems to rise to. I think that's the kind of fight that he's going to have picking

You're Welcome! With Chael Sonnen
Darren Till's Record Is One of Inconsistency
"Darren till versus kelvin. Gasol and that's a big fight of we did it today. It was an even bigger fight than it had major implications on it. I remember working for. Espn out there and dana came to the desk. This is prior to the fight. And i said to him flat out if darren till beats kelvin will be considered for the championship fight against sonya and dana said. Yes so simple as that but just to remind you of this timeframe. That would've may darren until undefeated at one eighty five even if he would have taken out a top contender in gats lem. Who just had the most razor thin fight of audits on his career there was a major revolving door. It would have opened things for till taking you back to that time from shows up to press conference and he almost fell asleep at he was so tired. So you're not gonna expect till the do very well in all fairness that's a super hard fight in a foreign land while you're exhausted at away class you have been at. Oh by the way now you get the pleasures of jetlag real thing. Till's dog going to perform well wrong. He did. But i could say the same thing about the night that till lost the welterweight championship fight to woodley. He was a favourite. The sport was getting ready to welcome in the till era. People thought he was going to run away with it and it wasn't a matter that t- would beat him if he would have beat him. I don't think i'm having this conversation. I probably would have forgotten. The fight happened. it was the way till performed. He did it till greatly underperformed. He got taken down. He's hard to take down. He got taken down. He got mauled when he was there. He got tired within the fight. It was just the performance. The lights were bright. There was a lot on. It was a massive weight cut in he underperformed point that make it. You don't know what makes this guy tick the night that till popped onto the radar. He gets thrown into a main event against cowboys. Sarony i remember. Shaab doing an entire piece on this prior to the fight and brennan was saying cowboy. Don't take this fight. There's nothing for you to gain. You're taking on an absolute unknown. All you have to do is lose esteem. even if you beat this guy you get nothing if you do anything short of steamroll him you go backwards till one the fight and he did it in the first round it did surprise everybody right you know cowboys gonna take the fight. You know that story cowboy didn't give a damn. I'm just setting the stage for you of till's career in the performances that till has had with what you thought would happen when you think everything's gonna be smooth. He's going to perform well. He doesn't when you think everything's against him he's going to go out there and laying egg he doesn't he doesn't he still inconsistent.

You're Welcome! With Chael Sonnen
Jake Paul's Greatest Accomplishment So Far: Disrupting the Boxing Model
"I love the way. The paul has disrupted the boxing model. I love the way. He stepped in as a famous guy who just had something that he wanted to do. And look fame. Doesn't just travel you wherever you go and you guys would know the viewers think of your favorite hollywood actor throw the big names denzel washington right brad pitt throughout some big names jennifer aniston if they go over to boxing. Are you going to come with them. Just because you're just ask yourself that question and they'll be part. Yeah i would go watch you. Might you might go watch them once. But you're not gonna just come with them and we've seen this tested both ways. We've seen people in the boxing world roy jones junior. Who's a big and meaningful name within the box and thought he could parlay that into rap. I think if memory serves me right even shaquille o'neal try doing some level of music and entertainment to get those fans to come with you no matter where you go your youtube star but you transition those fans and you pivot over to boxing. That does not just happen. Because you have twenty million followers. There is an art to that. That's where jake. Paul should get the credit his ability to bring people along the journey. That is jake. Paul's life and for them to not care. What genre you're going into. That is an art. Like no other. If you wanna go study jake paul. That's what you want to

You're Welcome! With Chael Sonnen
Gilbert Burns Not Confident in Tyron Woodley Ahead of Jake Paul Fight
"Let's take a look at tyron woodley vs j. paul right and this is the most fun. This is the only thing that keeps an industry or a sport to call it that. Oh boxing alive is conversations like this talking about what this guy needs to do and try to predict what's going to happen then rub it in somebody else's face tear the cage down pop the popcorn set up a move onto the next one. The only thing that keeps it alive. So let's do it. Let's talk about boxing. But you're having a lot of guys starting to weigh in on jake paul versus tyron woodley gilbert burns by example. Just did now. Most guys in gilbert burns spot who have fought tyron woodley and beat him are going to predict the guy they beat to beat the other guy. Which in this case is jake paul. They all do it trying to look like they're being nice but the real message. There is there shining their own wheels. Gilbert who would pick tyrant to win after beating tyrant is trying to get you the audience to connect the dots that i beat this guy. So if this guy entire beach jake. Paul i therefore have now beaten both and that is generally the message but gilbert with the other direction and he took ball muslims. Wait on this uis. Men has waited on. This rashad has weighed in on this and it starts to be very tough for me to get any inside information because the one thing that all four of them have in common is south florida. That's where pulse training. That's where t would have lived. And trent point on getting that these are their friends around town or maybe he could hook you up and get you into the club so you go to the media and do pick him. It's tough sometimes. It's tough to know. Have any of those guys sparred with jake. If you're picking paul the win you live in florida. He lives in florida argue in the gym with him. Do you pop in and watch him. Do you have mutual friends. Who were in the gym with them. And or pop and watch. I don't have the answers to that. I want to. I want to have some kind of inside scoop but don't

You're Welcome! With Chael Sonnen
"sonnen" Discussed on You're Welcome! With Chael Sonnen
"Nccam puck between those three and there is no other exception. It was the most warm and beautiful response if athlete has ever got so. That's what without on saturday. Night between kennedy or a gasoline and now we zoom out to take a look at the division as a whole. There's one huge thing. I'm wondering and i gotta get into it. I'm missing something. I'm missing something. That's right in front of me and i'm not seeing it and i don't know if i took a day off. I don't know if i tuned in late one night. I don't know how it got passed me. But what is going on one hundred and eighty five pounds specifically with israel out of sonya. If you guys know that answer. I can get up and go home. But i'm missing it somewhere along the way we were told he was going to fight robert whitaker. But there's no fight announced between on a sign an robert whitaker. Am i wrong about that guys. Am i wrong about that a week ago. Eugene berryman who trains autozone and possibly managers them did an interview. And stated if darren tailwinds two fights we will not give whitaker the fight. We'll take on until who wait. A minute of tailwinds two fights. That alone is gonna take seven months. Then he's going to have to recover and train and press store or go into is a year out is he planted away two year in the fight with whittaker. Not a done deal. If the fight with whittaker isn't a done deal that who's oughta sign you're gonna fight. Who the hell is whitaker gonna fight. And why didn't it get done. Which absent of any of those answers leads me to believe. I missing something right guys. This was announced. I i missed it. This came out in the headline clicked on a different site. This was on a show somewhere. Shale was on the wrong channel. Right whitaker must be fighting. He's got to be. But now there's talk out of nowhere after cana near gets the jump on kelvin even said by cannon ear. I hope i get a title fight next. Hope you're gonna talk is that. Is that an option. You telling me oughta sign. It does not have a partner and moreover your tell me the partner wasn't whitaker. When did this happen. Where was i did an interview. I think he was talking to hell wani but he was talking about the loss yawn bloviate she said i didn't i don't mind that at all. I do not regret. Even what i know now going up and trying. I don't regret learning about that. Top control about the positions learning the different strengths. Learning for now until i'm dedicated and fully commit to light heavyweight weight class. Why would i regret any of that was a different day. It's behind me and move on. That's not just things to say. That's exactly where you like an athlete to be. That's where you would like to be but a lot of times that you're saying the right stuff with oughta sonya that's a shoot it straight. He does not mind. he's a competitor. And what happened. Yesterday is behind you. You want to break that down even smaller as an athlete. You want that. The night of round one doesn't go your way when you come out for round two round one is behind you when you're in round two trying to win that one you're not thinking about round three. You want to slow that down and back that up as many times as you can in its simplest to say i will just tell you athlete. It's very hard to do. You're running a race. All you gotta do is put one foot in front of the other but it's harder chasta's pounding you're tired. There's people around. When's my next drink. Where's the nearest bathroom. As this thing almost done. Can i make it ten more kilometers. It's just one of those things but all you have to do is one foot in front of the next. Do that enough time to make it to the race. Doesn't work that way very hard to not do what's called taking inventory very hard to not look ahead very hard to not remember what just happened. It's hard it's a skill but oughta sonya does have it. He showed us that in fights he is reset in between rounds go see oughta sonya versus gatt. He had a reset in the reset again. But the greats can do that. The greats aren't afraid to get beat. The greats aren't afraid to go out there and compete and people always want to talk about. Ma needs to be treated and looked at in viewed like other mainstream sports but then the athletes who are happy to bang that drum win. It serves them. Don't wanna go out and do what other mainstream sports too do you think that brett farve do you think that peyton manning. Do you think that. Tom brady sits down and changes whether or not. He's going to suit up on any given sunday when he looks at the schedule and realizes the jets are coming to town as oppose the bills. Do you see where that gets silly and ridiculous. dc where. Emma isn't like those other sports but anime guys. Don't act like those other sports. They only say when the narrative serves them all has to do with one thing which is pay more money into one of those tough spots and when you see somebody like oughta sonya who does everything right every single time. I encourage you to start copying him and it's not just him quite. Frankly balkan off skis out of that. Same jim you've got dan hooker. Who's out of that same jim. I don't know if i could be more impressed with the fighter than i am with dan hooker. I look what hooker had to go through just to get to the fight with chandler. And then he was there like another seventy three days or something because remember that story where he couldn't get out of fight island he couldn't even get home. Feeling bad for yourself is hard enough feeling bad for yourself alone little bit harder feeling bad for yourself alone in a different country. Hooker never complained once. Hooker never made an excuse once. There's something going through that team and the only guy. I know that leads. That team is eugene.

You're Welcome! With Chael Sonnen
"sonnen" Discussed on You're Welcome! With Chael Sonnen
"Of conor mcgregor and his enemies dustin poor. Ea certainly is one album. He's going after the lightweight charles. All olivera who himself just weighed in on versus mcgregor. Three charles olivera charlie. All of so. I must tell you is rapidly growing on me. I'm starting to like all of our more and more. I don't agree with his marketing. I don't agree with a lot of his approach. He can get to where he needs to get not listening to jail. But it's going to be the slow path right. It's going to be the chuck ladele road. You're doing everything right. You're kicking everybody's ass but it's going to be a really long time before we think that mohawk is cool because you're a grown man. It looks a little bit. We're right in all fairness stuff. People thought that was weird on chuck. Ladele chuck never changed over a period. Tiny became the biggest star in the sport. I mean that as a compliment to him. But that's also one path chuck. The law took the long road. And if you're confident in your skills and you plan to monetize the punches kicks and nothing else. Go ahead and take the long road. It could be a very honorable one to take. I'm giving you answers to how to get there a little bit quicker. All of our hold. This thought oliver was just weighing in on fights on portray specifically if poor is going to come and fight with him. Report is going to wait and go do. The connor fight and olvera was extremely candidates. Say i get it where human beings. Everybody wants to make as much money as they can. In this sport you can choose sometimes between the belt or the money. I will choose the belt. The belt still means something to me but if somebody else wants to choose money go ahead. Now i love it. For a few reasons. And i realized the brilliance is in the simplicity. He said nothing remarkable. There there was nothing sophisticated about it. But the truth will set you free and if you're stuck in a hard place which is the number one. Contender doesn't want to fight. You would never happened in the history of the sport. We have never seen ever the number one contender wanting to fight somebody other than the champion. Portia is the first. what do you do. If you're that champion what what do you do. That's where you gotta just tell the truth. Which is exactly what charles did. You're gonna get a bigger paycheck for fighting connor. i don't. I don't bring a whole bunch of zeros i bring the only thing in this sport that any of you ever set out for which is twelve pounds of goal and a recognition by my peers. That i'm the best if that's not good enough for you. Go somewhere else but what do you do. I think all of our handled it perfectly. I think there was something special about poor. Ea even talking about going into direction as the number one contender other than the title. We've never been in the spot. I haven't armed myself for this to bring to you. This is how you counter and this is how you go back and forth. I've never seen this attack before. It was very clever. Move by dustin. It was a very clever move. Because there's nothing to talk about when you're the number one contender and you're drawing right into the champ. There's nothing to discuss unless you're portia. Who just started a conversation. It's very interesting. But where is this going to end. This is not a precedent so we want to deal with what if surreal started. Do this with francis or francis back to surreal. The interim champs gotta fight the undisputed champ and vice versa. Do we all agree. Well i thought. I mean in all fairness have been at this a long time. I thought that's how it worked. I thought this all came from a competitive architecture. It's the only part of sport i care about. I'm out this is about the money. Give me some attach. i'm out because i'm kicking in no matter. How small old sales push that buy button is. I'm still kicking in. And i'm not kicking into somebody who doesn't want to be in the cage. Your parents i'm still in. The schools is still coach so icy parents and i see all ages all the time. I know parents that make their kids play basketball. They make them play soccer. They make them give baseball a try. I've never in my life earn of a parent who makes a kid go into combat. If he does. I'd probably call report that guy that doesn't sound right to me. This has to be a choice. This has to be a volunteer army. Were the championship and the recognition. Means everything to you and you're sacrificing and you're hungry and you're starving. You'll do whatever it takes to get there. I think when you're in dustin spot in all fairest. He's already warned the belt. I only dream. I don't know what's that like if you champion. What's that like if you already climb that hill. Do you wanna climate again or do you want to go in a different direction which may take you to the top of my take you somewhere else. Pretty cool to write. Dustin got options options. I didn't know about seeing the same thing with john. Jones john jones walked away. He was so successful. He gave a world title back. I can't imagine can you guys. Could you even imagine whatever your chosen crafter. Whatever your chosen field was you make it to the absolute top the champion of the world. And you give it back. I could imagine so not sitting over here passing judgment. i'm attempting to get into the mindset. That's got some brilliance to it. But i'm also looking at the byproduct which is charles. All what do we do. Is it going to be good enough to offer the right guy the match and if the right guy says no to go to the next best thing.

You're Welcome! With Chael Sonnen
"sonnen" Discussed on You're Welcome! With Chael Sonnen
"They're not gonna fight for four more years. Will you said you loved it. What don't you like about it. it's going to be in the same weight class. It's going to be under the same rules. That's going to be the same two guys in that. Same damn octagon. Why do you care if it's in four years from now. What i've done is i've good job of supporting. What dana made clear after connor and mayweather. Things have to come together in the right time to have a mega fight. John versus bloviate shore. Go ahead and do it is fine. It's not going to be any bigger a year from now. It's not even bigger right now. Then it would have been twelve months ago. It's a good fight. let's see it. Get the two top guys in there and the fight will come about the. It's a good fight. There's nothing massive on it and there's never going to be and as these opportunities by and as you miss them i'll give you one more final example dominant cruise the greatest hundred and thirty five pounds of the world's ever seen dmitri's johnson the greatest hunter two thousand five pound. The world has ever seen those two fought are even aware of that. You guys even know what i just said to you. That would have been a super omega fight. They would break into sportscenter to make the announcement that it was going to happen at certain points in their career those two fought before dimitri dimitrios before dominic was dominic. I think it was in the w we see it could have been in the but i think it was the wbz. I saw the fight. I can't even remember the organization. They just fought it the wrong time. It's all it was. They just happen to fight at the wrong time. What i'm saying to you should be completely obvious but for some people that miss it you gotta get the fight. You can get when you can get them. You've got to win the fight. You can win win. You can win them. You all have a window. John's looks to leave a bigger window than most. Okay fine he still in that same. Vortex and now francis going through at francis who was on the cusp of losing his championship to an opponent that he never should have been facing if francis new surreal was the guy. If i'm using the word if but these to train together they have an opinion of who who can win that fight. Everybody that ever watched it and all the trainers and coaches that people running the cameras in the room have an idea of who could win the fight. If if surreal is the guy francis had the ability to avoid them while staying this friend. France has never had to stab him in the back. He never had to take an opportunity from him. He could very come forward. Said i support this guy. He's my teammate. Francis could have been turned a surreal. As a matter of fact. Where you calling me for this fight gets a surreal involved. It's the whole reason. Daniel korean never fought cain velasquez. Not just because they were teammates and friends but came on a step further and put daniel in his corner. Gave daniel a piece to do it now. Daniel has a loyalty obligation to kane of a whole 'nother level and not only did they never fight and daniel take canes beltway or even try to take his belt away. Daniel changed his own life without a two hundred five pounds fledged his own career. Wait until kane left. The sport moved up to heavyweight and showed us what he can do. I bring it to you. Because there's ways that they could have done this. You'd do a good deal of identifying. Who are the guys. That i wanna stay away from. Who are the guys that are most likely to take my dreams away. You then got to start planning strategies and your moves. John jones versus oughta sonya was massive. It's not massive anymore. John versus francis was massive. It's not massive anymore. So if you're gonna go out and you're going to do the work anyway and you're going to do it against the same guy anyway. You want to try to get as much attention as you possibly can make.

You're Welcome! With Chael Sonnen
"sonnen" Discussed on You're Welcome! With Chael Sonnen
"It was soon as i got into. Ufc the very first thing i did is i got another guy in the afc. I did. I did not want to be in the same spot that it wasn't just me. It was all of my teammates. We had one of the biggest gyms in the world. we were ranked number one. The somebody did a world ranking. How official that is. But only one guy did it and for three years in a row team quest was number one. And there's only a small handful of so. When i tell you how big we were is one of those things i never. I'm not doing that. I'm not getting somewhere and not bring in a teammate with me so i look at city kickboxing. I look at the fact. That you've got a welterweight that's only had three fights so world champion and something. I'm guessing kickboxing quite frankly and don't try to throw in my face. Don't try to throw marie smith in my face. I'm aware that happens. But you guys are also aware the for a world champion kickboxer to cover may and do well is not common. it's not common for a guy from city kickboxing come over to mma and do fantastic seems to be the norm. So that's the deal with the. Us's newest guy what i want to shift gears and i want to ask you a question about some guys who have been with the ufc for awhile guys. This is a short term question right in the big picture. I'm well aware that this will work itself out but if we look at it the very short term right now right here why should connor and wiedeman comeback back. And there's got to be an answer and you need to support the idea even if you don't like it because those guys are in a different process there in a rehab process there in a rehabilitation process which takes motivation as well physical therapy and all the stuff that goes into that the tricks that i would imagine a place on your mind it needs support but why are they coming back. What is it. they're coming back to. It's very interesting question. The both have this injury. And they're both fighters are both tough guys and they both aspire. Neither one of them wants to go down but it does at some point become the same problem that every gambler and every alcoholic has to face one more drink my last one one more poll of the slot just one more. It's my last one ends up that same thing in fighting and why would the result change like what got better particularly if you're out and injured you're not the gym you're not growing. You're not switching workout partners. You're not swinging regimens or teammates which generally doesn't work anyway. But it's at least a lie that you can tell yourself right. I i did this. I know what i'm talking about. I did it. i'm just sharing with you. what are we doing. And then particularly let's let's take connor. Right of wiedeman comes back. It was one of the guys when he left very meaningful tougher. Hell if he comes back to that same spot. He's one of the guys he's very meaningful. He's very tough. He's not going to be a main veterans outta championship fight. He's one of the guys. Is that something you come back to. Ms. that's something you really want to come back to to be one of the guys. I'm asking a question by the way. I'm not passing judgment here. I'm just looking at it going okay but if you do come back and we know for sure you can't have gotten better you can't get better by sitting at home to a rehab right. I mean you see my point. So if the result isn't going to change how many more do we need. How many more drinks. How many more polls of the slot. What are we doing here. And why berry open to an answer. Just asking the question. Connors is a little bit more complicated. White connor is a master of billion a fight at least for today. There's only one form which is if poor beats all era when connor comes back when the car would have to fight for we'll championship which is ridiculous..

You're Welcome! With Chael Sonnen
"sonnen" Discussed on You're Welcome! With Chael Sonnen
"You guys start to turn on me say chill. You look like. I gotta be approaching that right. I got to be real close to approaching. Whatever good-faith credits. I have that. I continue to use four honor to be an expired. I feel as though or at least i did. I feel as though i understand connor on a different level and therefore it's incumbent upon me to explain to everybody what it is connor doing. I might be approaching a point where i'm wrong. Maybe i don't understand. I mean maybe i don't understand. I thought that car had a code. And i all i can do personalizes right golden rule alive. Treat somebody the way. You would wanna retreat. A judge how they handled the situation by how you handle the situation. I just look. I had a code. I was gonna say whatever i want. I didn't use profanity. For whatever reason. I left profanity out of. It never used a four letter where i had a code. I will say whatever i want. But i will show up and i will answer for every time i will not go after a guy who in the rankings or hin. The popularity contest was beneath me. They're going to be eat. We'll or above. Which is justified right or wrong that they can take. That guy's got more money than me. That guy's got more main events in me that guy's got more fans than me. Whatever was and therefore he can take it might code. There wasn't a lot to that. I had pretty free. Reign did not care who i upset. As a matter of fact. I sat down to strategize. I would make sure that it was going to upset as much people as possible great. I felt as though connor was doing that. But now i'm not seeing the code. That's the only part where i'm lost on this. I saw connor the potential scumbag after poorly. Put the potential entertainer and i saw him seething at entertaining which was his job. It hasn't ended. We then saw the deleted tweets now deleted tweets for me is the worst kind of a tweet because now it comes back to the code were a man is going to stand on. A grown man is going to stand on what i said for better or worse. I said it when you start to get into the john jones territory of being a tough guy who then tries to wash away as though it never happened like get into the shower and just wash it away as those. Those accident happened. it's cowardly. it's very cowardly. If you said something wrong you don't have to just stand there. If you got it wrong you can say. I got it wrong. You can even apologize for it to delete it. As a way of getting around the responsibility of the words that you use but moreover getting the responsibility that a man has to apologize when he's wrong is cowardly one thing about carter's tweets that have it lined with john. Jones's tweet is that they all come between eleven and one in the morning right. They're drunk or high or combination of the two. Is that an excuse me. Because i've been giving it. I've been making it one. Maybe it makes it worse. And carter's case those specifically we know he's going to be on medicines. Have you ever taken a painkiller. Have you ever read about painkillers. I mean one of the things euphoria. It has an effect on your mood and your personality and who you are generally raises you but either way it makes you somebody else in. Connor doesn't have a choice right now. He has to be uncertain medications. His body's broken into he's got a nail holding his boat. I mean that's gotta hurt right. So he's i'm assuming. I'm assuming he's on certain medications nine. I know that he was when he was in the hospital. And that's when these tweets. I started and then they started to be deleted. Which is why. I've always made a case for him. Hey guys just consider i this guy that talks a little trash but is a guy who entertains and keeps to a code. He's now medicated. it's not him. Give him some room now that the time has gone by he hit one last night on. Khabib could be sent a message directly to dust emporia and something known as twitter. That said good always defeats evil. Connor responded to it saying so cove it was good and father was evil because could be father passed away of cova that is beyond right not good. Not only my opinion. And i'm sure it shared by you. It's connor's opinion who deleted it but the leading it is a way of trying to escape what needs to be done which is to apologize for it. Chill can keep coming out day after day and said hey guys give connor som grace given some rone's broken into. He's a known drunk. Any medicines right now against his will. He has no choice. He's not i mean i. I can get away with this so many times. But i'm running out of bullets here. I'm running out of slack. I need to know and all anti heroes all great heels. And there's nothing more bankable than a cool. He'll but a cool. He'll is rare. You're talking about stone cold. Steve austin territory. You're talking about the rock territory. Where he's an agitator. He's the bad guy and everybody comes out to seem explodes. I is the most bankable thing you can possibly have in sport in a draw in the entertainment and.

You're Welcome! With Chael Sonnen
"sonnen" Discussed on You're Welcome! With Chael Sonnen
"And therefore you want to hold them back or you can look at. He served his time and now he gets a fresh start. I'm not going to guide you right. I said that same principal's office. Do i come to you by. I don't think so. I don't think that i do that. I think if a if a guy gets a new start it gets a new start. And i only say that because what a war i mean. This was an epic battle. This is what this is. What careers are made of is matches like this and there's no way to tell the story without being critical of sant hagan. Which is the last thing i intend to do. Truly but to look at that fight and watch where sand hagan gave rounds away. And there's a piece of the psychology that will happen to you. If you ever end up in battles like that in any game that you guys played. You'll know this is true to some extent you will have been through it where you decide. I've done enough this round now. I just have to run out the clock. Even things go his way even if. I don't offer the same resistance as i generally would i've done enough and was a bad calculation. It wasn't true. Tj was doing the exact opposite math. Which is i haven't done enough in this round. But they're still time left. I've got to go out. I gotta get him down. I got control position. Daniel korea had made a comment and daniel looking at that fight. Don't forget as the main event so there was eleven fights on the card tenor. Their fights that happened to dangle made an observation that he shared with the audience is the announcer. Said if you look at the decisions that have happened tonight. These judges have favored position. That's true i saw daniel saw and so did you guys. I just don't know that it was limited to that night. I don't think that we had some special group of judges that happened to look at top control. I can date that thing back. The first time they set that cage up in nineteen ninety-three position has always mattered. And i have heard a number of people argue about the decision. I wasn't one of those people and i'll admittedly. I'm not great at judging fights. But i do understand the criteria. I understand that the first criteria is damaged in whenever these fights get done. There's always a stat that comes up. I call it compu- box that's not what it's called. I think it's called fight. Stats compu- boxes of boxing term. And maybe even more selective with boxing term used by showtime hbo. I'm gonna use the vernacular. They show the compu- box and they to talk about effective strikes with fist. Effective kicks takedown discrepancies submission attempts. It's one of these things and if you look at those numbers they look a little bit better. Santa hagan but that is a narrative credit by somebody else other than nevada state athletic commission who sanctioned this who follows the unifier also has stated a criteria number one as damage in an example that. I know you'll be able to relate to and when that you'll be able to remember but it's mike tyson. Mike ever had a fight where he touched that guys more times than he got touched but boy did he do it hard when he stuck. That's where the damage comes in. That's a subjective term. It's a big difference in the pros and amateurs in the amateurs. It is point fighting. It is who touched mu. Who more with what part of your glove right. The olympics are gonna guys watching. What part of your glove touches. What part of his body boom you get. A point and the judges are all trying to keep track of. They're trying to count. They're trying to write down. The tally whether watching the action. It's way it never works. But either way it's a difference between the amateurs and the pros and taekwondo isn't any different. Oh i watched fencing. We're talking unarmed combat. I watched arm combat yesterday fencing but it was still you get points for contact as opposed to damage now. That's a subjective term. And i'm not forcing down your throat. That tj did more damage. I'm reminding you that that's what the judges looked for in conjunction with top position. I thought it was the right. Call those awesome fight. And that's why. I said that a moment ago about san hagan. No part partly. There was two guys that caused an awesome years to know something interesting to complement sand. Hagen you guys know ricky simone right my teammate. Ricky simone's ranked number seven in the world. And that's a little bit lo- quite frankly rob font i believe is number two ricky beat rob. He lost a decision. Ricky beat rob. Ricky's one of the top guys out. There just happened to see him. I saw on sunday after the fight. So by the way. Ricky who should sand hagen fight next not tj. I think we all know jay's a number one contender who should sandbag and fight next now. This was a prime opportunity. For ricky to say to me me for me to then go out and tell all of you got inside scoop and ricky simone just challenged korsantiya story said listen ricky said and i bring you ricky because he matters ricky has the right to an opinion one of the top guys in sport let alone that division he said. I think the san diego should fight. Rob font i said. How do you get to that map. Historically speaking if you lost your last match you find another guy who lost his last match. It's not an absolute but boy it's close. You're in the ninety five percent towel range. That's the way it's done winner versus winter loss versus a loss in ricky said. Santa hagen could've won that fight. It was razor thin. I'm changing the words. But this is what ricky said. San hagan could've have won that fight. Many people think he did if tj wins that fight and gets to become the number one contender sand. Hagan doesn't fall. Oh and by the way. If tj gets in there with the winner of all joe in yawn in the meanwhile you're going to need number one contenders fight. I think that sand hagen one win away if it's overall far from be right back into championship major compliment to san hang from fellow guy in that division and not to mention ricky is also given the nod to rob hard work. I'm sitting here telling you that. Ricky beat rob rob one the decision. It's not ricky's words. Recused cool with the way it went. Fair's fair they raised his hand..

You're Welcome! With Chael Sonnen
"sonnen" Discussed on You're Welcome! With Chael Sonnen
"But looking back looking back at my career or even at that run specifically on the ditties where i wanted to quit where i barely barely crawled across that finish line. Today's when i would just come pop up in clayton. It'd be looking at the stop. Watch going what the you know. What got into here. But that's literally what what it will do without any kind of training. It's one of these great. And i've i've heard many people talk about performance enhancers and yes but this doesn't enhance your performance. That's true too. There is a number of things on the banned list that do not enhance you at all. But the performance enhancer. I'll hear a of media talking about that. That is a misconception and miss reporting by them. There is no rule within asada. That says it has to enhance your performance. That's the media has grabbed a performance. Enhancer who saw has allowed list and they have a banned list. If it's on the banned list you can't take it. There is no arguments. That didn't help me doesn't matter that is the media misreporting. What's on that list. Who sought his very clear. Here's the things you can take. Here's the things you cannot take. And i only share that because i've heard a number of guys will that didn't help me. That could be true. I'll tell you. Epo would not fall into that episode. Does work you want to hear it dirty move. You wanna hear. A dirty dirty e. p. o. Story do you guys remember the clear. Victor kante the clear and all the athletes and he was helping marion. jones comes to. I think she even had to do time because she liked lied to congress about this one of the things in the clear that was the name of the substance that victor conte was giving people but was epo so huge ingredient in the recipe. And but you're willing. You're very knowing that you're taking it. I've heard people even say no athlete could ever accidentally ingest. Epo because you do not take it early..

You're Welcome! With Chael Sonnen
"sonnen" Discussed on You're Welcome! With Chael Sonnen
"What do you make of that. These guys now. Two guys don't have to fight. You put fifty guys in a room for an hour. Having worked out. I'll watch the workout and when it's done i'll tell you who the bad student room is. And i'll tell you who the second and the third madison and by the way so away one hundred percent. They don't have to go with each other touch each other. They could be doing their own thing. They will see and hear everybody will know what the pecking order is. So these guys. If you follow that theory which is true. No and one of them's team contacted me. Go any direction you want except this one. It's an interesting match. And i will tell you when i first heard about this. I thought this is pretty obvious. What's going to happen. And it will be no skin off santa hagen. He's taking on a future hall of famers. Take on a former world champions. They're gonna guy. Was this close to champ. Champion at least had the opportunity right. Tj has returned to a division to reclaim a championship that he never lost which i feel should be his narrative i feel. Tj should say that every interview that he does this week. I am back to reclaim the championship that i never lost eastern remind people he did not get beat and hundred thirty five pounds. He lost that paperwork right. Who saw the test but when he lost to henry. Don't forget that was at one twenty five remind you because it's a great line. It's a great line. In as good as san hagen is on his feet dillashaw awesome on his feet and has the added element of the wrestling. With the only time we've ever seen san hagan. Look a fool was against current champion. Al jemaine sterling when sterling took him down took his back choked out of went home in forty seconds. I don't say that thi san hagen. San hagan later did an interview and talked about his wrestling instead. And my quote my as you all know. My wrestling sucks. Now santa hagen. Does it usually get tested. In that regard. He is so long. He's so good at understanding rain rain. Just one of these terms that announcers love to throw out there if you can get inside if you can stay on the outside if you can keep it the the punch it their words that you use. It's very rare that you meet a fight. Who actually understands how to use range. Tommy hearns comes to mind. Hangman comes to mind right. Dan john jones comes to mind. But i gotta throw sand hanging in there to san hagan doesn't have to wrestle a lot if he thinks he sucks at wrestling. I'll use his own words. He sucks at wrestling. He doesn't have to wrestle a lot because he understands range and he understands how to keep. It understands how effective a knee up the middle in an elbow down the pike can be. Keep a wrestler bay. So if that's true if so damn good at range in. Tj can't get inside and teach at can't implement wrestling. i guess we got to kick boxing between two very skilled and talented kick boxers. But what if it's not true. What if tj does find a way to get in and teach got five rounds to do it makes a very compelling matchup in many ways. I don't know who's going to win. And i don't feel like cursing one of them right now. Right putting the chill curse. I will tell you this. There's no part of me that sees a close fight. If tj gets down tj is likely to mall him but if he doesn't and san hagan keeps range starts getting those needs and starts hurting tj right. San diego just pick you apart. He hurts you. he's a skinny guy with tremendous power anderson silva was the same way he wasn't mr muscle. He's not the guy in the gym. That's going to be putting up plates. But boy he understood timing. he understood precision. He understood how to turn things over. You understood hips and digging in and turning your toe sharon with you. This comes and i've been looking forward to it and we already missed once right. Don't forget that this fight was book like two months ago. Tj gotta cut and train him and we. We've waited for this fight waiting for the return of dillashaw. There's any time to kick. Tj's ass. i have to think it's now guys been out for a minute.

You're Welcome! With Chael Sonnen
"sonnen" Discussed on You're Welcome! With Chael Sonnen
"Season. I've ever been part. Only guess what it was the shortest season that ever existed with the pandemic with all the rules with everything that change. I think we seven weeks. It might have been six and a half. It was so challenging them. They started out. I remember the first email. I got no contact wrestling and i remember telling coach. Sam ron. I don't know how to do that. Like i don't know how to we've got a great team and i don't just mean the athletes. The coaching staff the parents the fans like it's just a really great air. I'm in a community of wrestler's wrestling in westland taken very seriously so i don't know how to do no contact wrestling. I've been at this my whole life since i was nine years old. I've never done that. No contact oh by the way. You must have a mask on okay. The rules were changing very quickly. I'm out here in oregon. They were changing very quickly. So that was a period of time but we got through it and then whole teams in the room. Everybody's wear a mask but we can touch each other. We re shut down an oregon. A rule gets put in place that you can only have six athletes and one coach at practice time. And that's for indoor sports. I don't know the rules for outdoor. We had two categories oregon indoor outdoor. I followed the indoor. So we're thinking okay. Great we'll put. We got twenty four guys on the team. Get six in the wrestling room. We'll get six in the weight room. We'll get six upstairs on the basketball court. Get another six outside on the track will rotate. 'em no it's a battle for resources and each team can only have six in the building so our idea about splitting between the weight room or up on the basketball court ideas out so we decided the only thing we know to do is to hold four. We got six twenty. Four guys hold four practices with six guys per hour so we ended up holding four practices a day. Now that only lasted for a week. The rules changed again. Okay everybody's back inside but we're losing. Athletes were losing athletes for a variety of reasons. One wrestling is tough. And any excuse you can find to not have to do it. A lot of guys. We'll take in all fairness the other side of the coin is all of the different opinions on the safety measures. That are in place. You're gonna lose a couple of people for that too so there was some pushing some. Our team starts to get whittled down so we ended up with about twenty one guys but we lost some real hammers. I mean i'm talking about state guys. The all district district finalists qualified for the state tournament very meaningful members on a team that is point driven where you need some point. So here's the situation we're in and i. I don't know if i've ever had a more memorable year. We also don't know if there's going to be a state tournament now. Our coaching staff is no different than any other coaching staff. Where you preach all year long. The only thing that matters is districts in state the only thing that matters is district in state. Now that's not just because those are the perennially vents. It's because you're stub your toe along the way into fix a kid so that he doesn't hang on to a defeat overhearing aside term or a duly. You remind him. This is part of the preparation. Let it go. That's the message when coaches and we're no different than anybody else but when we say nothing matters put the state tournament. That's the reason where that comes from so that somebody doesn't cling to something and then dwell and stay down right world's big play seasons along place. We can't let it get stuck in the cracks. That's our meeting. But those aren't our words are words are nothing matters but districts and state out. Here in oregon. Guess what they took away from us when they announced our season districts in state. so now. we're coaches who have preached to these kids from day. One who have been with us from day one that the only thing that matters according to us is not going to happen. So why are we here. You see where this becomes a problem so now we lose more kids so now we start twenty four. We go to twenty one. We're down to eighteen okay. Rules keep changing state decides. They are going to hold the district tournament. Owa steps in over the osha day and rules. We're going to have a state championship to the. Owa is going to respect the results of the district which is held by the way. But we're going to hold this damn thing. Great everything's back on board. We got eighteen guys. let's rock all. We have things that happened. Over this season. We have two guys that went onto the professional ranks. Ricky and kale bowls signed with oregon state. They're going to represent the beavers now. West lynne has had all americans before. But they're rare. And i could probably count on one hand. Ricky bell was third. He is an all american. He was third in fargo at the junior nationals. He is defending state champion. All he has to do is show this year and go get his award. Hold that thought because we also have killed brunson. Kale brunson is a two-time. I said to time state champion. All he's got to do in his senior year is show up and get his war. They're those guys. Those guys appear all the time. There's nothing you can do with. We all get it and you just gotta have a level of success at other guys. Aren't okay great. Well the way the season unfolds and the way there was misinformation or information coming in out of place and out of line. Those guys have other plans that exclude them for participating in the district tournament..

You're Welcome! With Chael Sonnen
"sonnen" Discussed on You're Welcome! With Chael Sonnen
"Con dot com slash shale it go to by ray com dot com slash jail. That's gonna get you fifteen percent off your entire ray khan order. It's such a good deal. You'll want to grab a pair and a spare. That's fifty percent off at by ray con dot com slash jail by ray con dot com slash jail. This podcast is sponsored by better health. The world's largest e counseling platform. Is there something interfere with your happiness or preventing you from achieving your goals. Guys be honest. I gotta be transparent to. I've been there at times. I've struggled in these areas. And i gotta get through to better. Help is a great online therapy and counseling platform. That allows you to reach out for help from the privacy of your own home. This isn't a crisis line. It's not self help. It's professional counseling done securely online you can start communicating with a professional counselor in under forty eight hours. That's good news for some of us who need help immediately. There's a broad range of expertise available which may not be locally available in your area especially if you're in a state still shut down because of the pandemic. This service is available for clients worldwide. You can log into your account anytime and send a message to your counselor. You'll get timely and thoughtful responses plus you can schedule weekly video or phone session so you won't ever have to sit in an uncomfortable waiting room as traditional therapy. It's more affordable than traditional counseling and financial aid is available. Better help wants you to start living a happier life today. Visit better health dot com slash sunan and join the over one million. People who have taken charge of their mental health with the help of an experienced professional better help is offering my listeners. Ten percent off your monthly service of. Don't hesitate to go and get the help you need. Visit better help dot com. That's better h. e. l. p. dot com slash son. To get started.

You're Welcome! With Chael Sonnen
"sonnen" Discussed on You're Welcome! With Chael Sonnen
"Course everybody is talking about. And where does he go from here when he might fight again in who it might be against. But i'd like to take a moment here to instead talk about the perception of conor mcgregor following his post fight interview with joe rogan from saturday. Night oh it is fascinating. It really is at least for me to see the way that connor is being treated right now. It's not the first time this is very normal. In fact it's not unusual that you build somebody up and then you tear them down that you enjoy cheering for them. In then you enjoy even more their demise. The psychology of is fair game. In my opinion. I'm not innocent of anything that i just stated over my course and my life of being a fan of things i get. It's why can identify some of. It is surprising for me to see coming from our community. I'm talking about like the dirt sheets. And i go to. The mania has the elbows. They could never get an interview with conor mcgregor. They've been covering him. They will cover somebody else's interview somebody else's work some other information of connor. They will cover it because he was very good for business. You would think that they owe him a bit of a thank you you can serve that thank you to a guy literally if you ever meet him by putting your hand out and saying the words or at a time when he could use a little bit of help. You could be a little bit helpful. And they are burying him. Connors gone too far. Connor brought up as wife. What a scumbag. Connor last night put out some tweets and then quickly deleted them but they had to do with like death or something right. i'm getting paraphrase from somebody else. They were deleted. I considered it was something like that. I'm going to kill the family. I'm going to do something like this timeout tie now first off. Let's start at the very beginning. When connor insulted his wife was scumbag move. Absolutely you should not copy that. He should not have done that. We can understand all of these things. Did he insult port as wife or did he entertain and that's a very fair question if that is truly who. He is some of the stuff that you're seeing. He's a scumbag plenty of them out. There he goes into that bucket. But you don't know that i don't believe. I don't think that we know that corner. If if i'm right looking at this i need to entertain. They're going to forget what i say. They're never going to forget how i make them feel. I need to invoke any motion in this moment before my entire life and career literally change and he did that he entertained. I just want to remind you of that. The tweets that he put out and then quickly deleted which will put you john jones territory. You don't wanna do anything that puts you into what we call john. Jones territory is on morphine guys. We know this for sure. He's hopped up on the hoop. He's in a hospital. he's doing appropriately. They're injected into his vein through an iv. My goodness show some grace really. You must have some grace in moments like this. Was he showing us who he is. And we just found out. He's a scumbag. Because if that's true that is your punishment we don't need to kick him in the whole world now knows you to be a scum. That is your punishment. But what if he wasn't what if he wasn't insulting as wife what if he was entertaining. It's a mindset. It's all the mindset and i think we're being a little quick to judgment that we somehow know what the mindset was it just a suggestion. I'm not bullish this. I'm only offering the fact that it is not foreshore scumbag. It is possibly entertainment of which he succeeded. And i gotta tell you. I was impressed. I was very impressed that connor while down literally devastated foreshore physically and emotionally had the presence of mind to cut a promo. I mean that is really that is high level stuff right there and if you had a minimum cannot sit back and appreciate in tip your hat to that you're missing you're missing some really great moments. You're missing some very special moments as to how certain athletes get to certain positions and maintain that spot longer than others. And you really do have a genius at work. Who did not break character. Look the rest. It hurt me seeing. That happened to him. Did you guys have that feeling like dude. That kind of hurt. Your legs seen it. Does he get sick in your stomach a little bit. Oh my god that was just seeing it. He was actually in the moment. Anybody else would have wanted to be to cry out in pain. And have their mother holding them. It would be a very natural reaction. He probably also wanted to cry in pain and have his mother holding. He stayed in character and he cut a scathing. Promo is it. Because he's a scumbag or is it possible that he's an entertainer. Doing his job possible. I think it's worth considering. I also do believe you should show a little bit of grace because whether you like that human or not. He's still a human and he's injured when a beat this guy up even on the dot com. We wanna do that. Great level playing field. Though you come ready. I come ready. Doctor checks you out..

You're Welcome! With Chael Sonnen
"sonnen" Discussed on You're Welcome! With Chael Sonnen
"Michael bisbee came out with an interesting statement. He said he could see conor. Mcgregor retiring with a loss to dustin pori now. That's pretty obvious that somebody should be speaking about that but nobody was in. My mind. never went there. I think that's because i don't. I don't know how active i look connor. I don't know that. If i think about the division i think about the sport i acknowledged. What a story is acknowledged. What a draw draw is i would be anything but it connor hater. But i also don't know that i ever look him as one of the guys in the division. That's going anywhere right. He's so sporadic. We're hearing toxin. He's trying to box fanny pack. Yeah i'm just by example he's sporadic. He's out there doing things for big attractions. And i don't know how much i've ever thought of him as a fire on the roster that matters and that isn't looking to sleight. I could be completely wrong. Maybe connor wants to be the champion of the world. Maybe he wants to go out. Beat dustin poor. Who is the number one contender. Take that from him and go and fight for the belt himself. I haven't heard him speak that way. Which is one of the reasons that i haven't thought he's going to retire and continue to do things. That are fun and or silly. As long as there are big attraction. But i might have it all wrong. Maybe he is a die hard competitor and he believes if he loses to portray it slides down into a hole that he can't come out of that his days of contender ships are long gone. So what am i doing here in. What am i doing it for if and you know what if i am wrong if conner looks at this and he is a hard competitor. I would like that more. I would prefer that that. Be the truth. I just haven't looked at him that way. Because i keep hearing these weird things. That's a weird thing to go box. Manny pack yup gay. That's what a weirdo would do. Your naughty boxer. Don't go box. It's one of those things but if you're looking to just go out and have a good time and you've got a different goal which is to bring an audience and attraction. Have somebody set the cameras up and go do something. The world's going to watch and that's that's the category. That i put mcgregor but i might be putting him there falsely. I would love if somebody asked him that question. If you beat dustin do you plan to take on olivera. It will be offered to you if you want it. What will you say in o'connor says hell yes. I'm going to accept it. I'm coming back for my championship. I'm gonna look at connor differently. I mean that's something based on the way that he said i would have to watch the body language. Make sure that. I believe that. But if i determined that was sincere i might flip my pick. I believe dozens going to win that fight. That's jails pick. i'm not bullish on it. This connor can definitely beat him. If i know that. Connor has the hunger wants to beat dustin to take the number one contender ship and go on and take on all era. If i know that. I'm not saying i hear that i'm not saying he says these words. Are you guys. Know what i mean. We know when there's something sincere. We know when we believe it. If i hear that and i believe it's going to change my pick because now we are talking about a hunger now. We are talking about a long term. Play there's not a lot of guys in the history of fight who've ever trained for a fight and then that fight went well. There's just not a lot. There's a lot of guys that go train for a fight. They get beaten. Can't figure out what went wrong if that fight wasn't to get you somewhere else. Why did you want to win it. Did you even want to win it. What would be the point of winning and why you may not know this cautiously sub cautiously. Which is what you turn to when you have to dig deep when the going gets tough and you rather be done but you gotta stay in here and find a way to win there. You gotta have a reason. If you're just doing one fight for the sake of exercise would know gold. Take you anywhere it's meaningfully different whether you're cautious of that or your sub conscious of that so of cars going to go in here handle his business with korea as a way of getting somewhere else. He is a bigger drive. There's something larger at play here. That's going to mean something for me. And that will also have something for connor in his preparation for this. If this is all about just come in handle this thing with poor get my name on. Tmz and then try to find a way to to box with manny pacquiao. When the going gets tough you're gonna have nothing to turn to. You're going to have no motivation. They're going to have no reason for being here. Which is how. I've always interpreted connor if any of that. Sounds like an insult to you. I'd trade place with connor right now. That's a great spot to be in. It's not a great way to win an ass whipping contest against a nether trained ass whipper and that's what we're talking about. So michael ping is onto something here. If connor was to lose to dustin. Where does he go. What does he do. And i understand. There will always be an opportunity and there will always be options but is that what connor wants. It's never been a part of connors career where he was here to be one of the boys right one of his great expressions. We're not here to take part where here to take over as soon as the overtaking becomes clear that you've been overwhelmed. Are you looking at an undertaking at that point. Where is your motivation. What is your drive. Why are we here. I'm telling you when the going gets tough if conner has prepared for this fight just for the sake of winning this fight and not to take that and have a bigger play when the going gets tough and he has to turn inward and find meaning and find a reason it's going to realize he doesn't have one.

You're Welcome! With Chael Sonnen
"sonnen" Discussed on You're Welcome! With Chael Sonnen
"If a guy is injured as cold heart as that may sound if he is openly telling you. I'm not good enough or tough enough to even walk out there and try for whatever reason you can't keep them at number three in the rankings. He just told you. I can't even do it. So i only bring that to you because this is a volunteer army but it has to stay that way. It can get very gross very fast. Your parents will encourage you to try soccer. they will encourage you. Try some ball sports getting there and the baseball get in there with the volleyball the to get out there and try see you like it. Throw some stuff. The city like get on a horseback all sorts of activities. See what you like. Your parents will never encourage you to go into fist fighting. They just won't. It's not one of those things you play is not one of those things that you get forced into. That's not right when that happens. It can't be true. All the way up to the octagon it has to be volunteer and the best in the world in all sport has to do with a voluntary participation. That's where it starts. Who wants to do this. Who wants to enter the pool. Who wants to be in the field. You get your players and then you find some kind of a competitive architecture to work it out so that you can have your rankings so you can have your champion your second place third place. This is the way works in of one guy for whatever reason and i don't. I don't begrudge francis francis is in a beautiful spot. They didn't take francis belt away. They didn't strip the son of benjamin his managers out here talking like something bad happened to them. You said you don't wanna fight till this day great. Guess what you don't need to. We're going to do it your way you believe. You have some level of power now because you've got the belt. Guess what we're leaving. We're leaving it on ya. Oh by the way. Should i mentioned your next fight. Which was going to be against derek. Or surreal anyway is now still going to be against derek or surreal. You're gonna make a whole bunch more money. Francis is not the aggrieved party here. Dana has a job to do the boys in the back. Have a dream. That only goes one way which is forward at every time we get a guy that gets a championship. He changes his goals. He no longer wants to be competitor. He just wants to hold onto that damn thing thing. Somebody gets in his ear. That tell you got to power. You're holding the cards. They can't tell you what to do. They never could tell you what to do. That's a misconception. When you get a call from dana you got three answers. Yes no maybe yes means yes nobody no and maybe means let me call you back real simple. Everything was above board here. Two guys wanna fight for the belt or go to fight for the bell on the day that they're supposed to contest about if you don't want to be part of that field don't.

You're Welcome! With Chael Sonnen
"sonnen" Discussed on You're Welcome! With Chael Sonnen
"Com luke. Rock cold is a former world. Champion doesn't appear that he complained. So how's mature. Mile is one of the top guys. Finding one seventy and this week. There's a couple other guys at one. Seventy that are worth talking about Wonderboy thompson bless his heart. He really he is such a sweet guy. I mean if fighters had ratings like movies wonderboy wouldn't even be pg. Gee this guy is such a wonderful guy. He looks at the business very different other people. And that's why say as a sweet guy revert. The expression. Nice guys finish last. We'll sure you can imagine in cage fighting. The expression is on steroids right expressions. True in life in general it's injected straight in the ass like it was jailed son in two thousand seven. I mean i'm just. I'm just telling you right now. Here's what he did okay. Let's back up. Do you remember the night that us men beat burns burns and wonderboy put out a tweet and this is off the top of my head. I have not seen this since the night. It came out. But i have a feeling if you go back in the time line i get your ninety nine to one hundred percent there and he said i am the only guy in the top five who has not fought osmond yet period so i guess i'm next period congrats on the performance champ exclamation point and it was just such a sweet. It was such a sincere. He wanted to congratulate kamara one. He wanted everyone to in his logic. Is it that bad. The top five does talk about the top ten all the time but you can break the top down to the top five. He was the only guy in the top five who had not been given the opportunity. His logic wasn't bad. So i guess i'm next i can live with the whole thing. I don't know if i ever remembered it. I don't know that i'd be talking to you about it. If he left out the one syllable to letter word of so. So i guess i next. That's what made it a g. rated statement. I'm next we're gonna totally different conversation knowing again. The top five. That hasn't fought him yet. I'm next good job tonight. Champ totally different. He put the word so in there. That's what a nice guy would say so. I guess i'm next but hold that thought because wonderboy came out today and he was giving some nice kind advice as you would expect to get from wonderboy to nate d. s. and the advice was nature. Go down to one hundred and fifty five pounds. Hold the thought. Why now wonder why would be able to answer that. If he was here right now he would be able to answer that he would support the notion that nature go to one fifty five by looking at the rankings looking at the potential matchups looking at the path that could get me quickest to a championship. I don't accept any of those goal setting one on one. Whatever your goal is that is a dream that is largely a fantasy. That is your ultimate wish. That's realistic right. Not not not. I wake up on mars tomorrow. A real realistic attainable thing. But it is your dream. Then what do you do. You set a whole bunch of little goals to get there. You want to be the world champion. Start at the bottom. Get into a practice room. Get into an environment teammates. Fine coaches show up every day. Get a little extra work going to set your alarm clock a half hour early for school. And you're you're going to get two miles while the rest of the kids are sleeping. I do you see where this goes. You're going to get noticed you're going to get signed. How are you going to do that because you're going to get media you're going to build your social reputation. You have all of these little goals. What nate does so. Well is the little goals k. If you want to be the world champion that's appear you gotta get signed. You gotta work hard. You gotta get attention but everything in this. Sport is a competition everything in if you try to go right to the finals. Which is i'm gonna get a championship match. And i'm gonna beat that guy more rounds and he'd beats me best to five. You're never gonna get there if you show up to a press conference. You have to be ready to compete. You should be keeping track. That guy's got two questions. I've got none yet. He's up to two none. You have to compete for everything. I can remember being at press conference. I generally don't have that problem. I don't say that china wills. Most of the questions came to me. But i wasn't one one time we're saint-pierre was up. There on the same desk is the greatest of all time. He's feeling a lot of questions. I pulled out my phone. I started texting. People in the audience. Asked me this asked me this. Ask until those questions came. But we're competing. You'd think i just cheated but okay fine i did. I don't think it's a cheat. You think i could live with it. I didn't lose. Because i was competing. Then you start looking at pay per view you start looking at live audience you start looking at placement on the card you start looking at rankings. You start looking at. Who's getting the most headline who selling the most t shirts all of these things matter. All of them they all go in line with. Who's going to get the world opportunity. Vince mcmahon will gauge. Who's gonna headline wrestlemainia on. Who sold the most merchandise that year. Did you guys know that. The headline act of wrestlemainia which is guaranteed a million dollars. Guaranteed you can make more than that you if you headline mania you're getting a million dollar bonus it's known within the business and it's been true for over two decades. Whoever sold the most dolls and t shirts and video games and posters whatever merchandise wwf. whoever sold the most. Vince identifies as the most popular in puts in the main event of his biggest show of the year. So all these shales. I'm sharing with you as somebody who is observed more beyond just the punches and kicks what it takes to get there you have to achieve those little goals. You have to get yourself to the press conference again. I'll just personalize it. But a time where. I wasn't getting invited to the press conferences. I figured out whose role that was to decide. Who's coming in both the plane tickets. And i started lighting them up. I started sending him text messages. I want to be up. There deserved to be up there. You give me two minutes on the microphone. I'll make belt drop and they shit was female. Finally a good of the press conference just quit texting me brought me at every single press conference for the rest of my career sex. But that's a little goal and you have to observe that starts somewhere. What nate diaz is a master of is the small stuff natives. Not looking to be champion. He's not looking for a championship fight. He's looking for a big fight he's not looking for a ranking next to his name he's looking.

ESPN FC
What's Going on With Chelsea?
"Dawn. Let's chelsea school goals. Tommy abrahams their second top score on six. He's not even play for three or four months. he can't even make the matchday squad. This ridiculous scenario where. Georgina is their highest goalscorer on seven penalty. So you can imagine what was going to be doing in the summer. And that's definitely sonnen the striker before we take a look at who he might sign. Stephen you look at eleven verner pulisic. Mount should be enough in front. Three alone is that to get goals enough ability there the whenever any of them get more than the gone streak may be in score. Goals vendor. Didn't start the season. The problem is none of them. We would tab nutshell go school not sure furnishes and tha- really is the only problem that chelsea have you know and gold defensively in the middle of the great things until it comes to putting the ball in the net and it's absolutely hamstring in the book as it has to be a real funny show and i can't think of i talk class furniture other guero who ships to be going elsewhere now that they could go and get

ESPN FC
Liverpool hit their stride in victory at Tottenham
"Six place firs hosting fifth-placed liverpool and this match did not disappoint liverpool running out three one winners for me. no alexander. Arnold monitor the scores for liverpool hoi with a brilliant goal for spurs but that's all they could muster liverpool then move into fourth jump west ham. Four points off the league lead spurs sitting six eight points behind league leaders manchester city. Steve nicol shocker. His life jurgen klinsmann with us tv. How good we're liverpool. Today i think on the team were there. Were excellent. you talk about open attack football. That's exactly what you go. You talk about creating chances. That's what you saw you got. Three goals disallowed and you other opportunities that maybe could have made this school lane way. Bigger than actually funny stop is with your first and six choice a box and then james melda then five year old. He's probably fourth choice in the middle of the park. I mean what performance really to dispose and play the way they did School the goal fantastic performance. You're going to attack has been slipping of late liverpool. What was the difference in this one. Well the defense was Liberal group created more chances and finish them off as well. I mean who who knows what would have happened. If someone's goal in the third minute would have been a regular goal by divorce rightfully so it was disallowed. But if that would have been the lead for spurs maybe different story. But i think than liverpool really controlled the game Scarlet three beautiful goals. Even if you know part A spurs pack but they never created enough throughout the ninety minutes. It was obviously a big blow to lose hurricane at halftime if injury again so deserved victory from liverpool cobble of outstanding performances from their side. I look at Tiago first and foremost he played an incredible game and obviously they have their strike spec scoring going forward shock. Oh what are you. Come away from this match. More impressed with what liverpool did or disappointed in spurs performance impressive what liverpool dead given given the issues that liverpool had come into the coming into this one as tv rightly pointed out. But at the same time. Don't don't let that disguises five. That i am hugely disappointed with so much about spurs on the performance today against this liverpool team who you know kind of makes if the time i thought spruce threatened to dominate the midfield. Because never pool. Don't have any real Baldwin's in their own midfield as as always with sonnen key and In they're talking line. They looked so bad on the counter attack. Key don't missy has to come off but then you look at what liverpool dead or semi spinach allowed them to do and the buildup to the first on robinson is allowed ten yards into the swiss hard before anybody thinks about getting clueless to picks out the pasta. The one player who's been running behind them all game long. And then it's a defensive mystique by dial for the second goal. Laurie should have done better tough but he wrote on should have done better And in the end despite the fact that maybe you can Yourself with the fact that he three goals three defensive mistakes liverpool despite all issues were by far the best team. You're gonna any issues. The spurs approach sounded well in all. They obviously almost called the goal. It was allowed for for someone. But then throughout the entire game that didn't create create enough hurricane until he obviously was subdued then because of the injury Was never really into the game. And it's it's just simply not enough liverpool. Look like they could score. You know every minute. I mean we had a couple of opportunities already in the first half and Obviously when you didn't have individual mistakes can happen in philly especially in the first two roles then You really look bad at the end of the day. Stevie i suppose proof today the an order for them to win games. They can't go to over the proper football team and we can't in utah men behind the ball. Then they can do that and it can break on you. But this became an open game and can't do an and jozies komo after the game and pretty much has not had one world appraiser liverpool only said is all the mistakes they made. Well let's say the mistakes and made is because of the pressure would because they were so open that the defenders can't handle it and liverpool school goals so listen supposed to meet today proved exactly what thought torty taw against the proper team. Not good enough. They have they have to sit down with the ball and try and be clever and get on the attack.

Bon Appetit Foodcast
Test Kitchen Manager Gaby Melian on Empanadas
"Welcome back to the PODCAST. Thank you so much excited. I'm you know what I am. I'm super hungry. I've never been so hungry for cast. I'm looking at these glistening crispy. Golden Brown empanadas is in the middle of the table. And I can get one you of course different once again tell you I. A couple of these have A little bit of sugar got like my grandmother used to put my like. I duNNo. She needed for us so it gives it an extra layer of sweetness and then I read a couple of a couple of people helped me through the ripple. Yeah that's the way you crimp it To show the Francis sometimes they do that depending on the field. Lean gene. You know when you go to the stores they have different ways of closing them. So you know if it's chicken and beef and cheese of whatever pressure beating one two the only one but now I'm talking about my mouth twelve. It's all right. That's what I told everyone. Adam wants to chew on the micro comment or no no. No I mean come on. Everyone does okay. You've done chew videos for us. WE WANNA one with Bradley. Only at your first video ever Dow one was my father's. There's time in front of a Combo being part of the video. Yes we'll read. What was that like? I was really nervous during seem nervous. No I know but I thought it was going to lose my voice Because when I get emotionally I lose my voice and you know the difference and I was just trying to talk and let's talk about that so brad is I'm GonNa say six foot four Gabby is what are you short of one. Actually my past five to what are you. What are you barefoot? Five five okay right. But I'm shrinking but thinking that we all are but brad does that thing where you kind of like spreads his his legs out and he kind of gets a low on the counter because you know can be the same kind of way was he. Did the video. Was it easier than you thought it would be in terms of doing doing it or it was fun I was. I was hard to follow him. You never know what to expect to him but it was fun and I feel like I I was able to talk about. The empanadas and people are super excited in Argentina that I actually was representing so I think it went. Well did you get it. Comments from people in Argentina. Oh yeah yeah from. I add From South America in general or over specially from Argentina. Some of them were like oh well in my town. We don't make them like these. Because inside Argentina. We have different types of bananas. We have like the ones from the north. They wants from the south of the center. That's where I'm from one side is so these are called for ten years because if you're born in one side is your potential from from the port of so you know we are very opinionated people you know I would Argentina's in general we are like. Yeah no I do it this way. Do it that way. Some people is because if you need like racing's or not and some people say oh these gusty and it has all leaves but for me Dania. Has You're going for the second one people aboard. He's having the second one. I make them kind of a small. So let's start with the ones on the plate now. which is the first video of you and Brad from his? It's alive series. This is a ground beef. EMPANADA beef typical tenure. You have raisins in Maher racing's or leaves on our lips the ground beef of obviously grabbers on yawns and then in you'll have oregon o q mean salt pepper. A tiny bit of sugar a little bit of public for Koehler. That's what makes that juicing using US and then I put a hint of Cayenne pepper for heat because I hear people tend to like hear a little more. We're not really into hot spicy spicy. I think it's nice to have a little bit a little sugar just a balanced. Yeah okay so in that first video the what I noticed right away was you made me feel okay about not making my own dough. Oh no totally I mean empanadas reveille eaten in. Let's say typical family probably might WANNA say once a week maybe every other week. But he's something that you get together with friends and you order out. We have great places that sell. NPR's and they deliver. There are some places that they do. Only empanadas can niqab any flavor in the world. You can imagine and in other places a habit Sonnen Pinellas so you either order or you make your own so people people are like no within their friends for their feeling but you will not find anybody that is going to make Bacon Bananas making their own doll. Because he's such a long process. It's not even worth twenty minutes later. Everybody item so we have really good a star Bought doll that it comes already pre pack and we use that. I mean if someone tells you that making their own doll deadline I think this take this impression. Like in Italy for instance there's a ton of Italians in Argentina that everyone makes own pasta scratch every night and this is not the case. No no no no we have also with with really good. Pass the places that you go buy. Fresh passed away the Kilo- All Dogs we do a my rather is makes the best pizza pizza. People make at home on Saturday nights. Yeah the guys make beats a home. Friday nice nice very common. You all do some house. And they make the you know don't beat Sally Gracie B. of the best pizza all right. So I WANNA make empanadas at home. What sort of dough should I buy? Whichever using if I'm not making my own these is when he's gone he's gone on? It's like you can buy it in any supermarket. Basically actually when when I publish which member be on February of two thousand seventeen one of the things that Rick Martinez was sculpting with was to fact checked. You know like find out if you can really really find these doll everywhere and it is. It's really easy available. You can even know that it on Amazon. What doty's does it? It's called Empanada or it says in English turnovers doll right. No I see them watching my Guy Jones happy so be any Spanish local local market if you live in a neighborhood that some sort of Latino community I'm sure they're having go yeah though They have different ones. They have some for Frayne gene and they have Colombian door that is completely different. Because he's make with Like sort of like cornmeal completely different because those refrain gene so these one is actually at says For BANARAS for waking I need it comes from Uruguay. Actually it comes. They'll comes from European Goya packages here in New Jersey near my house. All right so but if you don't have these you've done us any puff pastry and caroline can circles rounds. And that's it. Because he's very similar to puff pastry so for this one. For the filling you were browning. The ground beef seasoning thing it and then you took out the ground beef from the pot and then you put the onus on the papers. That's one way of doing it. I think when we publish the recipe we the first on and a and then we moved them out. You can either either either way for me. It's faster to do the one part and the meeting. Another the reason why I do it that way because I used to make three hundred hundred panels every weekend when I was selling them. Okay we're GONNA get to that first. Let's get to the ground beef. Onions and red peppers seasoning seasoning cumin sake and releases all these juice and makes it sweat. That's the flavor you're going for. You cut out rounds with a pastry cutter or news. Come already already come on. We got anything and they come with these little plastic in between doing so. They don't get stuck one way or the other see. That's what I noticed. I noticed when you took the felling but first of all you want a cool the feeling feeling you can even freeze the feeling. My mother used to freeze the feeling abortions. And then it's much better because when you're baking it Y- releases all that water all the Jews even better. Yeah so you were using like a little like ice cream scoops because I like to measure you know. I don't want one every Empanada have the same amount. I'm also so far of not putting your leaps keeps anti-lien so I wanted on a line like in a restaurant. Is that continuing more. We're GONNA get me angry letters but no no no yes GSA anyways you. You've got your feeling with the raisins onions this nap but the olive separate the Reagan half. Yeah and then I make sure everything Pinella has. That's the League Asian. Sorry people I'm saying to myself. I make sure that everybody gets two halves of only because the worst by will be like if if he does someone Oh inputting olives a panel and then they bite on it and he's gone so when you're feeling is done you can actually don see anymore. Where Olives went you know so I was carefully? Put two halves of olive anytime panella before I closed them. So you fold them over with this little. Okay Yeah just to fill me in then you you pinch them shot. And then the big question between you and Brad on the video of it's alive. Was You crimp them with the four or you do the fancy thing that you do right well. Criminal with the fork makes them look bigger. So here's the C- could people when I was selling them. I was using the fork. Not only because it was fluster and get somebody to tell me that was my mother on. They look bigger so you can judge they all right. People don't don't lie. When he stood cream they feel like they're eating a lot of doll? I love it personally. What's the word again ripple Julia Gay how responding back I E? BU ALGAE E rebelled. Would you so you so it's like you're it's almost like a looks like a little rope. You're sort of twisting at unto itself so you had a nice nice braided exterior exterior. It's super pretty. I know and I can do really quick and the story goes these about anyone I was aid. I don't remember much but we're GonNa have a fourth God. I know they're tiny tiny people he's not even know overeating When I was eight my grandmother who could never actually cramp really pretty really? She used to do the fork because it was faster. You know you're making three four thousand in Pinellas. She asked me to help her because I was always in the kitchen with her and pardon me I started. You know I started twisted Empanada crimping like that during the report and she almost cry because I was doing it exact same way her mother that she could never learn it well and I met my grandmother when I was one and then she dies or she couldn't have possibly taught me on so I guess it wasn't my jeans

AP News Radio
Striking impeachment testimony, no signs yet of GOP cracks
"David Holmes a political counselor at the US embassy in Ukraine says he was with E. U. ambassador Gordon Sonnen in Kiev when someone called the president and told him Ukraine's president loved him I dinner president trump ask so he's gonna do the investigation master song replied that he's gonna do it later Holmes says he got a feeling that president trump was holding up aid for Ukraine either as an expression dissatisfaction with Ukrainians we're not yet agreed to the breeze a bite investigation or as an effort to increase the pressure on them to do so the president says he's done nothing wrong read a folly Washington

AP News Radio
Key witnesses will cap intense week in impeachment inquiry
"A David career foreign Holmes service a political officer counselor has at told the US house embassy impeachment in Ukraine investigators says that he he was over with heard E. U. president ambassador trump Gordon talking Sonnen about in Kiev investigations when someone with called the US the president ambassador and in told Ukraine him Ukraine's David president Holmes loved him a political I dinner counselor president trump at the ask US embassy so he's gonna in Ukraine do the investigation says he was with master E. U. song ambassador replied Gordon that he's Sonnen gonna do it in later Kiev Holmes says when he got someone a feeling called that president the president trump was and holding told up him aid Ukraine's for Ukraine president loved either him as I an dinner expression president dissatisfaction trump ask so he's with gonna Ukrainians do the investigation we're not yet agreed master to the breeze song a bite replied investigation that he's going to do it or later as Holmes an effort to says increase he got the a pressure feeling on that them president to do so trump the president was holding says up he's aid done for nothing Ukraine wrong either read as a folly an expression Washington dissatisfaction with Ukrainians we're not yet agreed to the breeze of a bite investigation or as an effort to increase the pressure on them to do so the president says he's done nothing wrong read a folly Washington

Atlanta's Morning News
U.S. ambassador to EU ordered not to testify to House
"The White House tells house Democrats it'll not cooperate with the impeachment in Korea after the state department blocked the US ambassador to the European Union Gordon saw online from testifying house Democrats have now issued a subpoena for someone's testimony and documents Sonnen reportedly worked behind the scenes to help carry out trumps wishes in Ukraine ABC's and as they look at terra reports Democrats are warning the president any attempt a stone wall will be used against him as evidence of obstruction the White House has tapped former South Carolina congressman Trey Gowdy disservice outside counsel to the president during impeachment

The Daily Show with Trevor Noah: Ears Edition
White House 'will not co-operate with impeachment inquiry'
"Big news today is that the White House has taken its fight with Congress to the next level initially sending word that it will not participate in any aspect of the impeachment prob- yeah which is crazy like trump card just declined to participate like this is not the Vietnam War and this new tactic this new tactic through everything for a loop because you see today was meant to be the big day when Congress would testimony from Gordon Sunland Ambassador to the U. and Jeff stunt double but just before the C. Span cameras started rolling the White House pulled the doc we're following breaking news this morning it's moving quickly the White House blocking e you embassador Gordon Sunland from testifying to Congress just minutes before he was supposed to appear on Capitol Hill who sets five behind closed doors as part of an ongoing impeachment inquiry into President Trump specifically about his interactions with Ukraine Democratic House intelligence chairman calling the move to keep Sunlen from speaking to lawmakers quote strong evidence of obstruction wow donald trump's white house blocked an ambassador from testifying to Congress what a completely innocent thing to do trump was probably just scared that that ambassador would exonerate him too much now I gotta maintain my bad boy image run these streets so at the president's behest sunland pulled out of this impeachment hearing which is a big deal because although many people haven't heard of Gordon Sandon it appears that everything trump wants it from Ukraine went through him there's almost no one who was more involved in pushing the president's priorities in Ukraine then Gordon Sunland even before president trump spoke to the president of Ukraine in Sunland the US ambassador to the EU had been pushing the Ukrainians to commit to investigations Mr Trump wanted the ambassador to the EU. Gordon Zahn land worked behind the scenes to help carry out trump's wishes in Ukraine a country that isn't even in the EU okay that's your first red flag right there trump's ambassador to the E U was getting involved with the country that isn't in the EU that's not his jurisdiction that would be like Santa doing truth varies job that's not cool yeah because then it's just a creepy old man standing over your kids bed yeah it'd be like what are you doing we'll hold nothing word I'm just I'm just in your kids to eat okay now that I say loud sounds weird the tooth fairy as God data got killed me and the reason congress is so intense on having sonnen testify isn't just because he was at the center of Ukraine's scandal right it's also because he has text messages that show what was going on behind the scenes text messages given to Congress show Sunday at another diplomat discussing a possible link between investigations and aid to Ukraine on September nine bill alert the top US diplomat to Ukraine texts I think it's crazy to withhold security assistance for help with a political campaign sunland response I believe you were in correct about President trump's intentions the president has been crystal clear no quid pro quos of any kind adding I suggest we stopped the back and forth by text Taylor text Gordon Sunland are we now saying that security assistance and White House meeting are conditioned on investigations someone response call me I don't know if these guys are guilty or not but you have to admit those texts look suspicious because the only time when you say stop texting let's talk on the phone is when something shady is going down it's twenty one thousand nine hundred no one talks on the phone the only reason to talk on the phone at all is to wish mother happy birthday or to commit crimes or to commit crimes with your grandmother on her birthday just like all right and then you tell me who wins at Bingo and I'll take the rest at the same time I don't blame for wanting to shut down those texts because you see what's happening there the guy he's texting is being so explicit about everything is like I don't think it's a good idea to commit this crime it's like Yo yo Yo yo you know who he reminds me of reminds me of that one guy on every bachelor party group chat who has no chill runoffs is playing it cool and he's like I am excited to cocaine tomorrow guys see you at the cocaine and hookers delete delete delete now in response to the stonewalling the Democrats have issued a subpoena to embassador sunland but may take months or longer to wind its way through the courts in the mean time Congress is also hoping to hear testimony from the whistle blowers and remember there are now two whistleblowers aren't there's the first whistle blower who has secondhand information and secondhand and the second whistle blower who has firsthand information and then of course you've got the confessions from trump which I guess is small hand information I don't know how this works normally normally getting testimony from a whistle blower might not be such a big deal but this time they're talking about taking extra precautions to conceal this person's identity and it could be because the whistle blowers are shy maybe it's because the president has implied they should be executed I don't know either way Democrats are looking at some novel ways to ensure whistle lowest safety the House intelligence committee is taking extreme measures to protect the whistleblower from a president itching to learn his identity this country has to find out who that I was because that person's a spy in my opinion there are growing concerns about the whistle blowers safety it's still unclear when the whistle blower might talk to lawmakers but he is considering using an offsite location limiting staff and members who could be present possible steps include a remote location for testimony and perhaps masking the person's face or voice wow musk's and fake voices just to make sure that trump doesn't know who this person is seems a bit extreme I mean all they really need to do is disguise the whistle blow as trump's daughter tiffany and he'd be like who is this person I've never seen her before in my life I understand why Congress is being so careful here I mean this is serious

SportsCenter AllNight
Israel Adesanya beats Anderson Silva by unanimous decision at UFC 234
"The non title middleweight bout between Israel at a Sonya and Anderson Silva was the headliner with the undefeated New Zealander beating the all time great by unanimous decision. According to UFC stats he out struck sixty five to thirty four besting the Forty-three-year-old Silva kale Sonnen Gilbert, Melendez the UFC analysts re SPN with this ache. So many ways this delivered for me. Look the great fighters. I'm talking about Anderson Silva, the Gilbert grape fighters go and fight their fight regardless of who the opponent is Anderson Silva got a slow start for the first minute. You'll he always gets start. Once he started to feel it out. He realized that I can reach touch this guy to he started do that. He started to move with. I was completely entertained, and I thought it did deliver. There is a great fight. Both guys are very disciplined tactical and calculated. It did not go out of their their type of fighting style. No one got to overaggressive. You can't compromise your form just to put on a show because that's when you get hit fantastic. Boxing, by Anderson Silva, some great kick scored by Israel signed it. I would love to see two rounds. Unfortunately, we didn't get to see also announced the winner would be next in line to challenge for the one hundred eighty five

You're Welcome! With Chael Sonnen
President Trump Decries Kavanaugh Sexual Assault Allegations
"President Trump accused Democrats of trying to destroy supreme court nominee, Brad Kavanagh the campaign rally tonight and Mississippi Trump said allegations and innuendo should not be seen as the truth. People have said, well, maybe through and because of the fact that maybe it's true, he should not become a United States Supreme court Justice. How horrible is they have be is conducting another background investigation of cabinet because of the allegations made by three women dating back to his student days,

You're Welcome! With Chael Sonnen
Has WWE put Ronda Rousey on the wrong path?
"And he he would he would take as much time as it would take seven eight ten seconds which in comparison is five times longer than anybody else but he would not stop until every single part of his body all the way down to his little toe was in the perfect spot and then he would let go then it was your turn i just remember a couple of takeaways he had a different philosophy than other guys when when the workout was over and you're sitting there visiting and you're recovering and let your sweat stop before you go in the showers he was sharing some of his philosophies and i can remember when that he said but he did not believe in training more than twenty five minutes hard per session and he would say that he'd go on my pfizer twenty five minutes so i need to know how hard i can go within that i don't need to know how hard i can go stretching it out over an hour or forty five minutes or fifty i will come in i will get warm and i'll go really hard five five and then i'm done he told me he even did that with his mitts he was working with freddie roach at the time but they would even do that with the midst who would go into the wild card it rolled his shoulders out he hit a little bit of gymnastics and get warm bom five five out of there and i took that with me and it's hard to know if that's the perfect philosophy or not i can just tell you that's as close to a perfect fighters you're ever gonna see and that's his philosophy so take that with you all right shale what are your thoughts on ronda rousey being in the wwe dea think she ever fights in the octagon again and how would have her versus gina khurana oh gone i love the she's in the wwe that is a new sentiment by math that was very silly at the time i was wrong i was very wrong she took that very serious she learned very quickly the crowd showed her respect i think she's also gaining the respect of the law.

You're Welcome! With Chael Sonnen
Middleweight old-timers Lyoto Machida and Vitor Belfort will battle this Saturday
"Opens the card for me is veto and machida and for a lot of different reasons in these guys used to spar together and i know machida liked the way those sparring sessions went i also know that veto belfort new someday this fight was going to be likely happening and he's a gamer that's what comes with being a veteran of the sport and there is no way he let machida feel everything also too great brazilian fighters to legendary brazilian fighters to world champion level fighters to future hall of fame fighters guys like that in brazil in particularly is relevant here they don't like the fight one another they like to fight guys from other countries that they have a different feel to their countrymen as a pertains to sport and sport of mixed martial arts and say we do in america will fight anybody just name gimme time it's not like that they're so that creates a certain kind of drama the fights going to be in brazil was the crowd gonna do i imagine back the hell out of both of them and just sit back and watch mesh but i don't know but the speculation and drama there veto has said i am done and if you are a fight fan on any level you do not miss vitor belfort last fight period and if you do and you don't agree with me with that statement that's fine too you're just not the level of fife end that you think you are if you are a hard core fight fan vitor belfort last walk means something but then on the same day we've got mauve versus baiter over there on delatour.

You're Welcome! With Chael Sonnen
Frank Mir sees clear path to tourney title if he gets past Fedor Emelianenko
"Hey i got i got to tell you this before i forget i'm gonna be on stage tomorrow night at the laugh factory in chicago richard and frank mir we're going to go over and do that the guys from phone booth fighting team up and so anybody that wants to come out come on out i got a poke you just a little bit right now because well something frank mir said this just reminded me he said if he wins against fate or he says he sees a clear path to victory what do you what do you think about that clear path to the champion the championship winning it all so so slide right past old jail peas slid past every frac mir slid me he did he did that's all i gotta tell you i'm not crazy about this i that's wanted to details huckle narrow one by one he just called it a clear path if they say clear the word was clear path as though or is the guy you gotta get through as yours truly isn't the bright shining light in this tournament is that how he implied it he just that's all he said locate the implications are in his tone a little bit of a high handed statement by old frank isn't it quite very much i gotta tell you i've been a lot of things in my career but overlooked is not one of them i don't know of anybody that made that mistake i will chalk it up to nothingness for now and i will tell you why because next week i'm going to have an opponent.