35 Burst results for "Six Pounds"
Why Is Obesity Such a Serious Condition?
"Today. We look at a condition that comes with a multitude of serious health issues. Obesity and we start with the best ways to figure out our optimal weight based on our height. We seem to become inured to the mortal threat of obesity. Go back medical issue. A half century or so when obesity wasn't just run of the mill. The descriptions are much more grim. Obesity is always tragic and its hazards are terrify but it's not just obesity of four million deaths every year tribute excess by nearly forty percent of the victim are just overweight or obese. According to two famous. Harvard studies weight gain of as little as eleven pounds from early adulthood through middle age increases risk of major chronic diseases such as diabetes cardiovascular disease and cancer the flip side though is that even modest weight loss can major health benefits. What's the optimal bmi The largest is in the united states and around the world found that having a normal body mass index a bmi from twenty to twenty five associate with the longest lifespan. Put all the best available stays with the longest follow up together and that can be narrowed down even further to a bmi of twenty two twenty two. that'd be about between one hundred and twenty four hundred thirty six pounds for someone who stands five foot six but even with a normal bmi the risk of developing chronic diseases such as type two diabetes heart disease and several types of cancer starts to rise towards the upper end even starting as low as a bmi one a bmi five eighteen point five and twenty four point five or both considered within the normal range but a bmi five maybe shared with twice the heart disease risk compared eighteen point for just as there are gradations risk within a normal bmi range their spectrum with an
Apple Getting Into Augmented Reality
"New report stating at apple will release mixed reality headset in twenty twenty two and a are glasses by twenty twenty five litres rumblings over apple's planned venture into augmented reality. Virtual reality mixed reality have been getting louder recently. We now have a series of dates for those devices by cater mainichi quo a good source of reliable track record on all things apple in research note with t.f. International securities obtained by macrumors will states. That apple will release an m. r. helmet type product by twenty twenty two an ar glasses type product by twenty twenty five in an air contact lens type product by twenty. Thirty or twenty forty. Didn't have a lot to say about the apple. Contact lenses stated netherlands will bring electronics from the era of visible computing to invisible computing. He added that is no visibility for the product as of now. But we predict apple's m. r. a. our product roadmap includes three phases helmet type by twenty twenty two glasses type by twenty twenty five and contact lens type by twenty thirty twenty forty before the helmet product provide ar vr experiences while glasses and contact lens. Type of products are more likely to focus on a our applications. When it comes to the headset though is a lot more to say there in terms of size yan located at the several prototypes been working on way between point four. two point. Six pounds over their apparent goal is to reduce the way to between point to two point. Four which would make companies had a lot lighter than many existing devices will also be portable will stated in report and have independent computing power and storage nonetheless. It doesn't mean that it will be truly mobile like an iphone. At least that i will say that. He expects to helmet to improve mobility as technology improves. You also added weight to the rumor. That apple's headset will be equipped with sophisticated micro led displays. The company is working with sony on this. He said which is in contrast to previous reports that say apple is working with taiwan semiconductor manufacturing co. with the micro oily displays and central optical modules. The headset will be able to provide a see through a are experienced as low as a vr experience. Here's the thing. Why should you buy apples. Mr headset when there are a lot less expensive options to choose from. Here's why although apple has been focusing on a are we think harbor specifications of this product can provide an immersive experience is significantly better than existing. vr products. We believe that apple may highly integrate this helmet with video related applications for example apple tv plus may be apple arcade etc as one of the key selling points and he's also stating added is expected to cost around one thousand dollars in the us but as far as the glasses go which are expected to provide an optical see through experience expected twenty twenty five launch at the
Google Deadpools The Pixel Slate
"Google has discontinued the pixel slate. Which was its first flagship tablets. And that's all the way back in october. Two thousand eighteen. Apparently now the game plan is to focus on laptops. Like the pixelbook go. That's the plan now. But hey in six months. I might be reporting how they're discontinuing all pixel books. You never know. Quoting nine to five google at the start of last month we reported on the pixel site was out of stock in the us. Canada and uk inventory did not return in the intervening weeks and the google store today. Remove the product listing entirely. It's also no longer shown under the main pixelbook tab. The pixelbook pen was also taken down. Though replacement tips remain available. Google push both entertainment and productivity use cases for its tablet the latter was aided by official keyboard case that connected via pins and had round chick keys the usb port supported for k display output for a docked configuration design. Wise all units were available in midnight. Blue and the device weighed one point. Six pounds for s- felt seven. Millimeter thickness overall standalone crook tablets versus convertible to and ones have yet to take off as a form factor. Android apps were the primary appeal but the experience was lacking and more optimize experiences were found on the web. Chrome os tablets will likely have more luck on the low end around eight months after the pixel slate was announced. Google confirmed that it was moving away from first party tablets and focusing on laptops as seen by the pixelbook. Go the pick slate no longer. Being available for sale comes as the original pixelbook met a similar status back in september and quote.
Energy Plan Launched by Tesla in the UK, Short Shorts Update
"Everybody Rob our here and today we are primarily talking about Tesla Energy Tesla has officially launched its energy service in the United Kingdom, and with that they've shared a lot of interesting details on their plans in that market. We then also have an update on delivery for Tesla's latest product or add. So starting off with Tessa Energy, tussle today, updated their website in the UK you can actually access this from I believe any country as long as you just go to the drop down and ginger location. So in the UK on Tesla's homepage there now, featuring a new product quote, the Tesla Energy plan designed for homes with solar and Power Wall. And Quote Tesla also has a nice little two minute video. They're sort of running through the entire process end to end. But basically what this energy plan does is utilized tussle power walls to create a virtual power plant in which Tesla will utilize their audit or software to manage energy storage levels in different distributed energy storage products such as the power wall. This adds value in a number of different ways, but I think the simplest way to understand it is to think of it as somewhat balancing the grid out Tesla can purchase energy when it's really cheap store it in the distributed network of power walls and then resell it when energy prices. Are High that's all managed in real time automatically by auditor software that helps balance out the grid and then tested profit from the differences in though selling prices. This is, of course, in addition to the normal benefits of having a power wall, which would be to store your renewable energy so that you can use that energy when your power production is not that high, and then of course, having backup energy in case of power outage, what that virtual power plant functionality enables is for tussle to partner with an energy retailer in this case, octopus energy in the UK to provide tuskers that have a power wall with a much cheaper energy plan. Than, they could get anywhere else tussle on the website says it can be up to seventy five percent cheaper for energy than any other available rate. So we're going to go into the details on that but I there are a couple of unique things we have to understand about the UK energy market, the first of which being the terminology. So in the UK essentially, each energy plan is known as a tariff I think generally, we think of tariff as being attacks, and here for the UK energy market, it does involve pricing, but it's broader than that. Basically, an energy tariff here is equivalent to saying an energy plan. So the tariff involves pricing. It involves whether you're power costs are fixed or variable your provider, the energy source that you're using whether that's renewable, -able or something else all of those details fit under what would be described as your energy tariff. So if we focus in on pricing, there are a couple of different charges. The first is what's known as a standing charge that is a daily fee they are paying basically for actively and UK power dot co dot UK says that the average staining charge for electricity in the UK is twenty point, five, eight pence per day twenty, point five pence is equivalent to twenty seven US sense. So that doesn't sound like a lot. But over the course of the year, that adds up to one hundred dollars on average. So that's the standing charge and there is a unit rate. So you're paying per kilowatt hour. Think we're operating used to that and on average that is fourteen point four pence per kilowatt hour sources vary on this, but it looks like the average home in the UK uses about four thousand kilowatt hours per year, which would lead to you `electricity costs five, hundred, seventy, six pounds per year. That's about seven hundred, fifty US dollars. So all in standing charge plus the actual payment for the electricity you're at about eight, hundred, fifty dollars per year and probably higher. If you have to charge electric vehicle. So with that context, let's look back at tussles energy plan and affect you. It says, what are the tariff details? Tesla says quote no standing charge on your bill, a twenty four, seven import rates of eight pence per kilowatt hour for current Tesla vehicle owners and eleven pence per kilowatt hour for non Tesla vehicle owners the lowest flat rate tariff available on the market as of October twenty twenty. So at eight pence per kilowatt hour and no standing charge over the course of the year at four thousand kilowatt hours you're looking at three hundred, twenty pounds or about four, hundred seventeen, which will, of course round. Up to four, hundred, twenty US dollars. So under that example, you're saving more than fifty percent more than four hundred dollars per year or about thirty five dollars a month remember though that's for the average around four thousand kilowatt hours. If you have an electric vehicle charging that, let's say that's double eight thousand kilowatt hours that should get you ten thousand fifteen thousand miles per year from your electric vehicle. Then your annual electricity costs go up to a little over twelve hundred pounds or about sixteen hundred US dollars under Tesla's energy plan that same amount of energy would cost about six hundred and forty pounds or about eight, hundred and thirty, five. US. Saving about seven hundred and sixty five dollars per year or sixty, five dollars per month so that all sounds great. The energy on this plan is all renewable but where the rub comes in as you have to actually by the power wall and in the UK that cost eight thousand pounds, that's a bit over ten thousand dollars. So if you're saving sixty five dollars per month while the payback period on that is about thirteen years. So on the surface, this looks pretty attractive and if you happen to already have power while. In the UK it seems like a no brainer. But unless I'm missing something on the math here, this is a complicated subject to me. It's not clear that this is something that everyone is immediately going to be scrambling to adopt where things get a little bit trickier to understand her on the math on is when we switched over from purchasing electricity actually selling electricity. So in the UK, there are a couple tariffs on that. There's a generation tariff and an export tariff.
Dowels Per Inch
"So you broken network cable that was in the ground Oh yeah. Is that right? Is it a cat cat sixty think for the regular incidents Jason Hansen it'd be mad at me. Jason. Helped me in solace. Up a half ago, we took a cable he was at one of the classes and his don't be this leading that destroyed one from the house he went looked in house and he said Oh all you need is a four hundred foot burial cable. You know woman a little bit more checks on the outside or tougher thing. So we went from the House across the yard about four hundred feet into the new. Black Barn. And today the guys who are doing the driveway. Because, he came up and he said you can say I just broke a cable. He wasn't took a little black wire as thaw. which is it's not a big deal but I have two laser stuff in a few hours. So I have to splice so that I could I'm GonNa have just figure how to connect my computer directly to the laser. Laser unit. The full spectrum laser so I'll figure it all out. So I just have a spicing kit somewhere I could spice it and buried again it's just a you know it's one of those things where you think like you plan your day your mind I'll have to this that a have to find this the whole package splicing equipment, which I haven't seen since a year and a half a mile and a half six this. Thing. They're widening my drive land on the barn, the my local landscaping guys, and he's walking the dog at eight o'clock to call me over his wire carpets out anything important. Stick it out of the ground to five foot pieces. Ten, feet apart like That's my laser job in four hours. Anyway it's. It's not it could have been a lot worse. It's you know these things whenever these guys dig a funny thing was once got tremendous trench to the electric from the street. They had to put three-phase cable from the street all the way to the barn and Derek from Maldon came over one day and he's like looking in the hall and he goes you know you guys cut a phone line didn't don't Cha we did. When he point he pulled in the hall had been dug for like a month I didn't even notice city because that's what he does for a living. In look look and it was a cable like about as thick as my wrist with about twenty thousand wires in it. Ripped right. Open idol even looking at it from one angle ciders thought it was a water of black water hose which water was coming out of it gets its abandoned but if you look at it from the other direction is like. Ten thousand wires hanging out of the, but they will cut very cleanly. And he goes how long ago did you cut this? They broke it about ten days ago he does no one's come to bobby nope because then it must be abandoned. Because usually when these things break, they know right away. Oh yeah and. Because there was a it was his is the bucket. So one half of the why was ripped out of the wall and laying face into the mud so I just thought it was a hollow black water to. And the other one was sticking out from the angle. You couldn't feel the wires anyway. And then about ten feet away in the trees have grown into one of the trees is A. Porcelain. Placard from. Bell telephone. And it's grown into it's gotta be from like the fifties on in the forties because half engulfed in the tree in his bell telephone. So that must be and then when we dug up a French drain by the Barn. By the other by the machine shop, which is about four hundred feet away they found the same cable. So it runs diagonally through my property right under every single holy Dick So. It's abandoned but the little tiny Internet cable, which is about as thick as a pencils broken and I'm gonNA figure six after we get off. labile learn something new. Yeah, it's a pain in the butt though a strip does tiny little wires and well, I'm Gonna I'm GonNa. Try need twice I gotTA. Yeah I'M GONNA try to do a connector connector connecting connector. You know. A peace in the middle, and then just cover covered with like six pounds of lactate and put it back on the ground. Everyone's passionate. Everyone's punching this computers for now. It's not gonNA work. That's what people do. That's fun. Anyway other than that. What are you up to? What have I been up to whip building trailers didn't put a movie out last week as building trailers. We're building eight bullet Bourbon trailers that are going to go to Texas in the last ones I built over probably few weeks maybe four weeks four to five weeks considering the prototype. Now, this eight I started last Thursday now it's almost one week later and they're just about there about seventy five percents done. WHO's still out to do the doors for build bumpers but with a team here, the team that I got helped me out is incredible everything's moving along swiftly. And, we'll make tires. Sixteen fake tires at a plywood. In every single tired uses up just about one full sheet of plywood. And takes thirty minutes to cut because there's I didn't count this probably sixty pieces that I cut out like little arcs of circles we connect them together. To make related them together like a like A. Layer cake then six layers apply what makes up one tire. When fake tire everyone's like why don't you just buy tires because that means that I have to buy tires with Rennes connect the rims to something that's both if I keep it all would I could just nail screw everything. And if I do the cost analysis, it's probably the same amount of money to buy the plywood and take the time to put it together. But I don't have the the ability to just nail in screw I have to Baltin get involved all the Have to down the rabbit hole of using the trailer equipments connect tires as opposed to just using screws announced nothing has to turn so it doesn't matter.
Between Renting and Buying, Unagi Offers Personal Scooters With a Subscription
"These scooters. There are many of them out there. But how many of them can you subscribe to? David Hyman has a company called. And he is offering read full not reynolds but subscription. To instead of paying a thousand dollars for a new scooter David wants to tell you all about subscription. Hi David. How's it going tests you same here or tell everybody what you got. Sure. So We started Nadi about two and a half years ago. Because we felt that there was a market in this game from my own personal experience of people want to own scooters have one in their possession. It's up, rent them on the street and I got frustrated with ridesharing scooters both. From kind of a at Adnan experience, where wrote a lime scooter to a whole foods and I came out with my groceries and? was. Gone because somebody took it wrote away back and I had just bought inexpensive pint of ice cream and I ended up walking home with melted ice cream. And I thought why don't I just own one of these things like Not, not to mention the urban blight, right that the separate conversation I know you're down in. Southern California people can't hit three steps in tripping over one, right so. I just like the ownership model all. and. So we launched to ninety two years ago. Our hunch was correct. We we were selling hundreds a month, and since covid has hit, we are now showing thousands of. With folks s by coming on board to carry our scooter and new Europe Europe photographer being H Photo Outta Rama. Now Sell our scooter. Are Scooters it's the best electric. Scooter. Poured. Electric Scooter you can own this. Don't just take my word for it There's over a hundred reviews online that states the best electric scooter you could have, but it's a thousand dollars and not everyone can afford that. So we've been asking yourself, how have we reach abroad her audience? And so What is this? When is this going? Live this life when you want it to go live? So. So Logging all access is our new subscription service. It is thirty nine dollars a month. No commitment. There's a one time fifty dollars setup fee. And that's it. We bring it to Your Place Felice ambled. It's dropped off by an inaugural represented if You don't have to assemble it. Don't have to deal with the box and whenever you're done with it, we come and pick it up. But. We think that. Indian. That's New York because of the tour. Angeles in New York, city is where we're launching. Correct. If anything ever goes wrong with the scooter we at your door and under twenty four and we just hot swap another one. So you know skewed downtime. And Insurance is included. So, if anything goes wrong with the scooter, if it's stolen or any form of damage. There's an eighty, five dollar deductible. Now you said you started the company based on melted ice cream. So what happens when you ride your scooter to whole foods and walkout in walk into the store to get the Ice Cream? What do you do with your scooter that you are now subscribing to? So you can either lock it like a bicycle regular you locked works. Scooter so light I throw it in my shopping cart. That's what I did. I mean, it is. It's twenty six pounds. It's the kind of thing that you can bring it any cafe or restaurant. You know we we sell thousands a month, the normal use case with our scooters that. You take it. Everywhere you go and we really designed for portability. Normal. Users under not. Ride to. Our or a subway can take it on the subway and then pop out and take it with them. It takes up no footprint on the subway. It's got one plate folding mechanism only weighs twenty six pounds and it's you know how to arrange and it's electric. So it moves along. Nineteen miles an hour. I mean, you know it's gone incredible amount of torque because it's dual motor see can go fairly steep hills with it. And where do you make them? We make them in Shenzhen. Okay. Everything else okay. Correct. But we are in American company eight I'm proud to say, I, think out of every electric scooter company than. Scooters were the only American based electric, Scooter Company. And our customer services you incredible. So we treated like Patagonia were the only electric company that has a phone number. You can call people pick up the phone and talk to you. Now is the reason that sales went up the delete because of the maybe a lot of people don't want to take the bus and be around people and things like that. Yeah, I mean there's been this kind of seismic shift towards quota. Personal transportation people not wanting to get on public transportation, not get on ride shares, not getting share googlers, shared lifts, and so there's a real need right now you know there's especially you know New York skiers are becoming legal on Sunday. There there's you know we went volt markets to start because we couldn't choose between the two. La Is. The scooter epicenter of the planet. But L. New York's got a real need right now. So we decided to launch in. Baltimore. So. Anybody listening. We're now in the middle, the MO, the middle of summer. So when do you expect to start hitting Chicago in Boston and San Francisco and some of the other major markets? I. I'm not going to throw any any M. Any dates but those cities are are the first ones on our list. Okay. But certainly, they wanted to spend a thousand dollars you could buy you could buy one Tamar. Absolutely and you can't finance it on our website is well. But put thirty nine dollars a month into perspective. That's that's a dollar forty a day. New York subway ride today's three dollars and fifty cents for one Ri-. A rideshare scooter from lime were bird is about five bucks. So. Five dollars a ride. For. Daily commuter there's been two hundred dollars a month for grossly inferior product that half the time the batteries are dead or they're broken when you go to them not to mention the issues but share right now so. And it's yours and it's your germs and not somebody else's your germs and keep the streets clean et keeps your neighborhood looking good and it's no different for your city than owning a bicycle and you get a little bit of
Oprahs Weight Loss Show
"This is what I wrote in my journal. On the night of November Fifteenth Nineteen eighty-eight. I had such anxiety and exhilaration pulling out that wagon fat. I can't believe those genes finally fit after this ten year struggle with weight. It's finally over or so. I thought it was really just the beginning of a real physical and emotional battle against weight and all that it has meant to me. If Wade has been an issue for you today show will hopefully lead you to win your own battle. That's why I'm doing it. I'll take you through all the steps. I've been through beginning with peeling away. The emotional layers the most important then onto pilling away the physical and I was just so proud of myself just having the discipline to not eat for four months straight. I had no idea of the physical trauma. I put my body through northern emotional trauma. That was ahead. I've kept journals almost all my life and although I've experienced incredible changes throughout my career my weight was all consuming November. Twenty ninth nine thousand nine hundred eighty eight exactly two weeks after the Diet show. I've gained five pounds. I'm one hundred fifty today. I've been eating out of control. I've got to rein in in. I still can't get used to being thin. December seven. Th One thousand nine hundred ninety eight. I read an article today. One criticizing me for the Revlon. Shoot making fun of the weight loss saying. Let's see her in two years. It really hurt my feelings. I'll show them December twelve thousand nine hundred eighty eight. I love doing the revlon shoot. It changed the way I felt about me. Never imagined myself is beautiful but that ad made me feel beautiful so for that reason alone it was worth shooting just to feel that December thirteenth one thousand nine hundred eighty eight. I came home and ate as much zero as I could hold a junk all day. Not Good at all. I never cited how. I'm going to keep the weight off. I keep experimenting testing how much I can eat. It's also ridiculous. How am I going to get through the holidays without gaining December twenty? Six one thousand nine hundred eighty eight. There's a party in Aspen. I don't WanNa go. I've gained five more pounds. One fifty five January. Second Nineteen eighty-nine. This was my day to start dieting again instead. I made pork chops and ate them. Oh well tomorrow's another day Miss Scarlet. The holidays are officially over. So what's IT GONNA be for me fasting again? I don't know if I have it in me. January seventh nineteen eighty-nine. I'm out of control. Start out my day trying to fast by noon. I was frustrated. Hungry just thinking about the agony of at all a bowl of raisin bran left. The House bought some Caramel. Corn came back at three staring at food in the cabinets. And now I want some fries with lots of salt out of Control. January nineteenth nineteen thousand nine hundred fifty eight pounds. I'm bordering on disaster. I feel it coming. I'm wondering fifty-eight eating everything in sight. I need help. Old Patterns have emerged are taking over if I don't fast this entire weekend then Monday. I seek professional counseling. That's the deal complete and total fast January twenty first nineteen eighty nine. I lied to myself about professional counseling. I'm not ready to submit to it. March nine hundred eighty nine. This is what I wish for the absolutely eliminate weight as an issue for myself that I will not eat drink or consume anything that will prevent me from reaching my goal. That is what I wish for the determination and will to do it. Just do it no matter what it is possible and I will November Fourteenth Nineteen eighty-nine anniversary of the Diet. Show one hundred sixty eight pounds. I'm thoroughly disgusted with myself. I couldn't even get then for the anniversary show whereas my resolve every day I wake in with good intentions and then I fail November twenty third. Nineteen eighty-nine Thanksgiving Day. One hundred seventy five pounds. Which really is a fat person again? I've lost my resolve trying to find a way to carry on the battle December. First Nineteen eighty-nine. I'm still battling what has been for me. A lifetime struggle. I thought that have to November. One thousand nine hundred fifteen diet anniversary show at least weight is an issue. Stop being afraid that someone was going to bring it up and say. Hey Oprah haven't you gain weight and go on with my life not. I'm still struggling. Just cook rice and smother chicken. I Edman I was supposed to eat only a salad instead. I eat the salad and the chicken. I'm going to look this. I just don't know how right now December thirteenth one thousand nine hundred nine the new studios looking great. We'll be moving in the first of the year. The farmhouse is coming together two. Everything's going so well. So why do I still feel compelled to eat February sixteenth nineteen ninety? I'm in dire need of help with my weight. Almost on the verge of being overcome had a woman come into hair analysis going to determine what kind of vitamins I need. It's unbelievable I'm still looking for miracle cures what happened to my new year's resolution and then my thirty six year old birthday resolution. I don't know I just know I'm in trouble. I'm one hundred eighty pounds now. I wake every morning hating myself in the weight predicament. I'm in fifteen pounds ago. I would have thought this impossible. I'm not inching but galloping towards the two hundred pound mark I vowed to be back to one hundred fifty pounds by the Hope Award April Twenty Eighth Nineteen Ninety exhausted. I Work Twenty hours today. We'll have to do the same tomorrow. I'm worried about booster place. Eating snacks all day from the craft table. I hate seeing myself on film. June twelfth nineteen ninety. I'm carrying fat around. Its overcoming me. One hundred ninety one pounds overcome June eighteen thousand nine hundred ninety. I woke up the past four days hating myself because I hadn't fasted or at least stuck to some kind of plan trying to lose ten pounds in a week so I can put on this next week for the emmys. July nineteenth nineteen ninety never lost weight for the EMMYS instead of game. Five more. I'm one ninety-six still trying to reckon myself still in the closet assessing all the winter clothes. I won't be able to wear nothing. Fits I dread walking into the Fat Lady Stores August Eleventh? Nineteen ninety trying to be in the spirit. The fat has stopped me from feeling so blocked. I cannot think August Fifteenth Nineteen Ninety. I cried in my office cried because I know that lots of people have been discussing it. No one says anything but I feel them avoiding the subject. A CRY FOR MY POOR MISERABLE SELF. Having gotten to the state scale said two hundred and three pounds this morning controlled just controlled by it. Every day waking up with a plan by the end of the day not following through billing diminished less of a person. Guilty ugly you name it trying to gain control knowing that God says I already have it where is it? God dancing on the MC Hammer show with the fattest behind. I've ever seen I saw that tape and can't denied anymore. I really am fat again. They're in new fat clothes. Making me look even bigger feeling just about as low as one can about myself knowing that. I'm being blocked. August twenty fifth one thousand nine hundred ninety. Did a diets don't work. Seminar stood in a room in a bathing suit and admitted that I was two hundred pounds. That was hard September ninth nine hundred ninety instead of losing fifty pounds for the hope awards I gained had to have the for breakout redone. I DIDN'T WANNA go worried about people saying how fat I was made the worst dressed lists with marge. Simpson described his bumpy dumpy and downright lumpy. Gallon I thought I'd looked pretty decent in January. Twenty ninth nine hundred. Ninety one turned thirty seven. I have a New Vision for myself to become lean fit. Strong physically emotionally spiritually food alone. Isn't the answer. What is February twentieth? Nineteen ninety-one went on vacation and gained eight pounds bringing me to an all-time Ping two hundred twenty six pounds. So big unproportionate fat in the face unable to move freely that I don't know this self
Jameela Jamil Has an Ambitious Goal: To Feel Things
"It's the hilarious world of depression. I'm John Mel on this episode person who has become famous in America rather quickly as a Sitcom star and an outspoken activist. The Sitcom has ended but the activism. Who It's just getting started. Hello my name is Jamila Djamil and I am at the Hilarious Weld Off. Depression and And what do you do for a living? I'm an actor and activist at a pain in the US. Three job titles multifaceted. Jamila Djamil was a TV and radio host or presenter in England for several years. Welcome to fish. Wrap up with me. I am here to deliver onto you all of the latest chart news and gossip in less time than it takes to make a couple of so last Sunday Cigna American audiences. I got to know her playing honey. Djamil the name-dropping high-society Londoner on the NBC. Moral Philosophy Sitcom the good place. But we've been through a lot swell you. I haven't been this upsets. My good friend Taylor was rude. Yep Stage in Konya was defending my best friend. Say Jamila grew up in London. Her parents emigrated from Pakistan and India says. Her family had a lot of mental health problems. Schizophrenia OCD bipolar depression suicidal. Ibm for Jamila. There was anxiety. There was depression and coming to grips with a lot of trauma. I wouldn't say who within my entire giant family unit because South Asian families huge. But there was an abusive background. Came From and A lot of bullying at home and at school That happened to us. Because we were Pakistani and My Dad is I think. Technically Indian We were South Asians living in a very racist time in Britain such as very tense existence to grow up in where people constantly hounding you with racial slurs calling you a monkey and not wanting to sit next to you at school and just a general night Great doesn't doesn't so no it was really bad. I'm amazed I made it out of my. I've made it our of my twenties even but I've had like a full nervous breakdown gone completely just totally lost it looking back on it now. It was pretty bleak. She had big time mental health issues but she says South Asian immigrant. Culture didn't talk about that kind of thing and neither did British culture. What was being talked about? Was the necessity for girls to be ridiculously skinny. And Jamila Developed Anorexia so I think is a combination the fact that I was growing up in the nineties and so- Heroin Chic could time the adults using non ironically. Where you to? In order to be beautiful you had to emulate the look of someone who does not eat and only Consumes heroin is also look a famine? That people were trying to achieve which is fucking insane considering that famine was and is still occurring in this world and millions and millions of people are suffering and dying from it and how much those people would love to be able to eat something Having their own physiques considered chic in this Bizarre and shallow industry. I was seeing people in my own country. Flights Pakistan and see 'em like skill lethal people on the side of the street begging for food. And then I would come here and see people starving themselves deliberately to emulate that look in order to fit into runway closed just so tiny so the look was just everywhere you were supposed to have jutting out hipbones and believe me. It was a badge of owner. It wasn't something that you hid. There was a long queue outside the girls along line outside the girl's bathroom. Everyone throwing up at lunch one. After the other. The other there was a girl. Easter bring her weighing scales in school and e on them. I remember without giving an interview saying she eats nude in order to stop us from overindulging. In Your Kate Moss talking about nothing tastes as good as thin. Feels well tacos. Pizza cake was their decision that you remember making A. I need to start eating way less. I need to start. Was that a conscious thing or do they just emerge suddenly it was a very very conscious scarring moment of my maths teacher wanting to teach us about graphs and pie charts and she weighed all of us to collect all of our weights as data to show a chart. The dumbest thing you've ever heard how I was. Eleven I was one of the tools guarding was the second oldest girl in the year and I was choppy. Because you gotta get like why toget- toll and also I was just. That was just my build at the time I was loving the curry and I had no self conscious about my body whatsoever. I loved having a tummy. I didn't know about thighs very innocent child. I wasn't remotely interested in the way that I look and That moment changed everything because I was the happiest girl in the class. I was ridiculed by the entire year I came home. My family founded shocking upsetting. I was the happiest girl year and I was immediately encouraged to diet and so I started my first I about eleven and it was. I was dieting. The way an eleven year old were diet which is with no understanding of any nutrition. I was living on somewhere between like two hundred three hundred calories. A day sometimes lasts which is insane because I was very tall and even by the time I hit five ten in my early teens. I was still consuming sometimes. Want two hundred calories a day a belly move passing out all the time didn't did stop menstruating and thought that I was winning. It never struck you as something wrong with us. No everyone was doing it. Everyone was doing everyone who's taking laxatives. Everyone's drinking teas that. I now rally against so hard There was slimfast cans all over our school. I want you know fell over. One on the steps steps passed out a tiny like fake chocolate bars instead of meals. It was just people were afraid of carbs and Pasta and everyone was on the Atkins Diet. So everyone's smell like metal and also it was just disgusting. It's terrible time and we were all on it so it didn't even feel like something. You really hit ego also at the time because of Hollywood there was this fucking Brag that I think kind of still exists of women pretending they eat so much just unnaturally thin. What a dumb witted Brag finding other mental illness conditions emerging with the eating disorder or. Were you just two out of even notice a depression or an anxiety? I wasn't even out of it. I was high on it like I was just sort of I was I was such a devoted anorexic and I was so it's so time consuming beyond our exit. The amount of time you spend learning new tricks trying new tricks hiding your food all of the all of the things that you have to do with so consuming. The I didn't even know that I had any kind of mental illness. I didn't think I had anorexia. I didn't think there was no. I didn't think there was anything wrong with me. The only thing I thought was wrong with me that I wasn't enough I was never thin enough. Do you understand what Anorexia was and just think it was something other people had. Yeah I used to be jealous. I thought Anorexia could only come in the form of of someone who weighs like three or four stone forty two to fifty six pounds and I would be envious if those people for being able to achieve that. I really didn't get it. But that's the problem is if you give this misinformation children. We don't have the whole picture. We do we also have this like youthful arrogance to us where we think our health will last forever. Our lives will go on forever will never be Will never face the side effects in. No one knows about osteoporosis. Kidney damage or liver damage all the IBS. All the different things that happened to people who mess around with their health my thyroid. My drains. Everything is exhausted. I mean I even now sorry twenty years after I started sobbing myself. That's what I was gonna ask because so often people think of it as. Oh anorexia is when you're not eating enough but it is a mental thing that even if you people can have anorexia yeah and and even if you find better eating habits later on the reasoning the processing of the idea of food is still always there. So many of told our weaponized food in our minds. So we're taught that like food. Is You know if you have a parent who beats you and then feel bad about it and then gives you a meal afterwards. You start to associate that meal with love or if your parents are. You're not supposed to eat then. Food becomes rebellion and food. Become self harm so we can. We can give food all these kind of different personalities and I think a lot of people lot more people realized then they realize even during the the guilt associated food and the coding and the words that we use around food of clean eating dirty foods. This is just this shame Sort of slipped in an envelope within all of these ways of discussing this thing that we need to give our body nutrition so it can function food fuel and I didn't know that until I hit thirty
Female wrestler wins North Carolina high school championship
"A female high school students making some history in North Carolina seven Fitch says quote it's like insane what I've done it hasn't fully sunk in yet the charter high school juniors talking about because being the first female wrestler to win a state high school wrestling championship in North Carolina she won the one hundred six pound weight class at the one eight division and finished the season with the fifty four and four record she calls her accomplishment
What's Your Fashion Footprint?
"Have something really cool that our listeners can also do to understand what their fashion footprint actually is. Yes so the company is thread up which is a like you know. Secondhand clothing online retailer. They did this really cool thing recently. They created what's Like a basically a fashion footprint quiz and the Quiz Ashi questions about your shopping frequency whether you shop online or in stores. What are your laundry and dry cleaning habits? How do you dispose of your clothes? How shoe by secondhand do you rent etc? They ask you all these questions and at the end you get a takeaway as to what your fashion footprint is. So I took his. I took it a couple of times just to make sure that there wasn't any kind of wiggle room. But apparently I qualify as a as a green queen show. I know so. My fashion footprint is eighty two percent lower than the average consumer. I contribute two hundred ninety two pounds of carbon emissions annually versus the average of sixteen hundred county pounds. Still fills high right the two fifty six but then when you learn to like mine was to fifty six so when you but when you compare it to what the average is it's crazy. Yeah I mean I'm sure you know what your stat- to but my annual fashion carbon footprint is equivalent of one point eight flights between La and San Francisco annually. Yeah mine was very similar. One point six. Oh but still. It just feels like so much to injured. Mine was two hundred and fifty six pounds of carbon emissions annually just on clothing and that doesn't have to do with everything else that we consume or us. Yeah absolutely so. If you WANNA take this and check out to see where where you are on that footprint scale you can go over to thread up dot com fashioned footprint and threat is T. H. R. E. D. up so T. H. R. E. D. U. P. dot com forward slash fashion footprint. And you can take the quiz
Burning Up Those Stubborn Calories
"Hello and welcome to this week's edition of the Green Wisdom Health show. I'm Janet Lewis and I'm Dr Louis and we are going to educate you this. We gone how to burn up those stubborn calories that all of you are now trying to get rid of from these wonderful holiday season that we had and you might have. I've been trying to get rid of some before the wonderful holiday season we had but it was a great excuse to keep eating so We're going to tell you a few things that you can do. Naturally we're we're going to offer you some supplements recommendations about Some things you can take to help speed it up and burn it up and we're also going to answer some very important questions that you guys have been writing into us Dr Lewis. I'M WANNA put him on the spot because he doesn't really know what I'm going to ask him so we'll see how that turns out anybody's been married word you've been on the spot all those years. Anyway it's kind of fun so we're going to answer things like I follow all the rules but I still can't lose weight. I'm just getting old and my metabolism is slow. It's genetic there's nothing new about weight loss. How many of you have heard that one? I mean we've heard that on these last impounds just won't go away. I feel like I should give up and there are certain foods. I can't stop eating even though I suspect they're bad for me so we're going to help you figure out what to do to stop eating those and don't you have a weight loss pill you can give me. I can't tell you how many times people called our office asked. Do we have appeal. I to this day. Don't believe that we have discovered the magic pill. The doctor lous though I had a lady walk in one time she said. Can you help me lose weight. I said Yep being follow the rules. I said how much you need Lou. She said forty two pounds because she's going to class reunion. I said all right how long long you want me to. Or how long are you going to give me to help you with this. She says three weeks took Munaf out of my pocket opened up. The Blade says wish leg K.. Hey I've tried everything to lose weight. Maybe I need to accept myself as fat and give up my skinny clothes. Don't be doing body shaming that going on in lot now on TV. It's like will. You should not be making fun of people for being overweight but at the same time you should not accept that that is normal because we're healthy because as you're saying hey it's okay if you have diabetes heart attack stroke because you know we're we're just large so we're going to address that it's not your genetics go nutrition and diet strategies that work for others don't seem to apply to me so maybe there's a reason that happening will discuss. And then I lose five pounds and then I regained seven it so frustrating and I know women say that a lot so moon due to eh if any of those statements are resonating with you than hold onto your hats because we are going to tell you perhaps one of the most important secrets of all is at your hormones could be out of whack and there are things you can do about that. So doctor Lewis. I guessed the number one thing that would make you out of whack to gain. Weight is a estrogen imbalance. Well that could be. You've heard me say pesticides. Odds plastics and fire retardants. But there there are so many different things that can and mimic estrogen. There Call Zeno Estrin. ESTROGENS ARE ESTROGEN ESTROGEN MIMIC hers. And that's why us. Men have low testosterone generally and swan little girls develop breast and national cycle many years before they should because we have so many of does that are just prevalent In our society the plasticizers or fe lights And you know you really can't avoid it it's better to do do without as many as possible but You know use glasser. CERAM ACRE CAST IRON. You know when you can but Yeah these estrogen. Mimic IRS Whether you're a man or woman we do a very is trademarked. A Damn Diangelo methane which is the Sharks is end. All three carbon all goes to diangelo methane But that's what you get in Broccoli Cauliflower Brussel sprouts Kale but you know you can't eat eight sixty pounds of that a day and if you could your wife couldn't stand the gas so it's easier just to eat you know the type the dam and that helps take out their conjugate these bad estrogens and the other thing is it helps increase testosterone. It helps increase free and weakly bound testosterone. And I'm sorry Janet I was just talking about a man there I was thinking this was our magic weight loss pill because you know on on on female that damn actually makes a woman get her shape back to the way it was when she was younger. It's through the hips you. You know because that's where the bad estrogen balances stored it's through the Tummy area and hips. And where if you if you need a bra in inner back because you get those fouls where your bra strap goes and you know. I've had women say well I'm not losing weight on. It is like it's not really for White Law. She she usually lose five six pounds. Maybe ten But you're cleaning up your body. People are so adamant soaring trying to clean it. Maligning language tr- so adamant about Detox while he's got a detox every day so the dam is very very important. Man What it did did for me is it made my prostate very very healthy. Well on a woman whenever they tell you that that is the main reason that they can't lose weight. Eight in relation to win a man loses. Weight is because of estrogen dominance. I think it's a stress living with her husband but it could be. I could be wrong. Well we've been on birth earth control pills all the all the kind of things that make estrogen higher. You know eating the meat. That's full of antibiotics. All that stuff you know. They're shot up with all all kind of chemicals that create an estrogen balance. Now you know meet Gets a bad rap and Janice Janez ride about the The antibiotics antibiotics and the ESTROGENS. But don't think red meat's bad you and it's not causing global warming. If people think me causes global global warming they know absolutely nothing about carbon sequestration You don't buy into it but get the good meat nowhere. Your meat comes comes from and make sure it's raised properly well and you should be eating more vegetables as well because I know a lot of this Kito Diet and all that staff you do a whole lot of protein. You should be doing a whole lot of vegetables. Also because that helps absorb the fiber helps absorb some of those Excreted access estrogens on the true. I mean more vegetables but if there's spraying those chemicals on them they're just as bad if not worse I than the mate. So that's why I tell people even if you're not getting any more nutrient density you're not getting the chemicals or the same amount on a chemical so go organic grow your own if he can. That's why Jack Speer Co the survival podcast. He teaches you how to do that. But more vegetables absolutely absolutely better fat absolutely and more of it. I'm a big fan of Kito. That's the one and in all the studies that's the one where people lose twice as much weight as any other died and keep it off and we had a picture of Tony from up in Nebraska and he says thank you Dr Louis Raskin mayor. You ready to get whale. And he's given me a little bit of credit. I won't Tony. You look good hundred pounds lighter and I'm glad I could help but you've got to take credit. You did the work and you had the motivation. So God bless you. You're an inspiration to other people. Exactly he did the work. which is the big deal? No excuses Tony. You never had them. And that's why you got success. So our problem with burning up those stubborn calories number two do is excess n Selanne and which we check that on lab and most doctors. Don't would you talk a little bit about the lab for those of you that or new to listening to our podcast You know we had a lady in here yesterday. This YUP got a couple of panels a lab and we were like. Oh boy what. Two three hours hours for the doctor's office to send it to us and then we were disappointed is lying when you're talking about this excess estrogen and you're talking about insulin. Can you explain a little bit about what you do differently. And what you're running and what you're looking for and how you see that even if you're in a Even if your glucose is okay and you're a one C is okay okay you know. He wants season ninety. Two hundred and twenty day blood sugar average even if they're okay but the insulin gets excessive And the range depending dependent on the lab goes from about two to nineteen or two to twenty four and I tell people that is not normal. That's what's going on in America if insulin get somewhere around five six seven eight and higher it to start. Creating let's excess glucose so the body turns it into triglycerides Oculus rods and boo boos all sorts of different cholesterol markers. Then the track list Roger Create into the liver and the liver can't process it which probably can't because you've been doing too many carbs and sugars. Then you get your liver enzyme started going high you get the stones and your liver. They migrate down the Billy area. ATTRAC- go into the gallbladder and you get gallstones and then you get your gall bladder taken out. It's just a cascade of all kinds of things You don't WanNa go go there. But that's why we check and there are so many different things that can help with insulin
Boston hospital announces first baby born in 2020
"And congratulations to babysit Dominic the first baby of twenty twenty in Boston baby Dominic was born right at the stroke of midnight at Brigham and women's hospital checks in at six pounds six ounces the hospital said he and his mom Danny are resting comfortably doing great in Worcester the first baby was born about eleven minutes into the new year a seven pound fifteen ounce baby boy was delivered at UMass memorial Medical
Decluttering My Schedule
"All right. So let's talk about decluttering puttering my schedule so first of all the day is a container. Okay I know those of you who might be listening to this podcast as your very first one or going. I'm sorry what the day is a container. So the container concept is a game changing mindset that has impacted impacted my home more than anything else has and what that means is I did not realize what containers were four. I thought containers for were for putting things in. I did not realize that containers are actually meant to contain. That's why they're called contain. They are meant to serve as limits. Okay so their boundaries and the the boundaries of a container the size of a container determines. How much stuff I can keep? This is an over simplified version. But as I put my favorite favorite things into a container whether that is a drawer because everything in my house is a container whether it's a shelf whether it's an actual pretty little basket whether it's a room itself as I put my favorite things in there. I I have to accept the limits of that container and realized that. I can't try to shove of more in there than we'll actually fit because then it will spill outside the limits of the container. And that's when bad things happen. That's when the house gets out of control and so accepting. The limits of the container is key for decluttering. It also helps with removing the emotions from the process and all of that kind of stuff. I have podcasts. Specifically talked on and on and on and in the books about can the container concept and how that changes everything but applying that to my schedule a day has twenty four hours. I can't fill all those twenty four hours. Stay Sane. 'cause I need about eight or more of those for sleeping. I'm like if I get eight but anyway I need to acknowledge the reality of my situation and the reality of everybody's situation. Is there only twenty four hours in a day and there are only you know X.. Amount of hours that you actually have available for things that are within your control. Sometimes things are outside of your control. Sometimes things that feel like they're outside of your control might be inside if you control if you start looking at it that way okay. It's the same as when I'm decluttering and I pick up something and I think I can't get rid of this. I just can't get rid of this item. will if somebody was to ask me why I have an answer I just can't and then and when I start looking at the container and going okay. This item is paralyzing and makes me feel like I have to keep it. But when I look at the realities ladies of my container I go. There's enough space for this item and so it has to go or if I keep it something else has to go and then that helps me view it differently. It kind of breaks that attachment or that assumption that it has to stay just because it has to stay The reality is you only have so much time in the day. I have so much time in my day I have to deal with it. Okay and I have to accept that and I'm going to be a whole lot happier and things are going to go you better and everybody's going to be happier in my life if I accept the realities of the container okay. You can't say yes to everything. It simply won't work so one of the things things that I have realized as I've gone through my own slava fixation process and my own attachments to clutter and all that kind of stuff and giving up on you know putting a bag full of really cool stamps. Meaning like the kind where you do crafts with putting those into donate box felt like giving up a part of my heart. Even though I'd never been a stamper but I had a dream of being a stamper. Okay so getting rid of certain things in my schedule Sometimes Phillix feels like I'm giving up on and something of me but the reality is I can't say to everything we are thin gatherers. Okay when I say we I'm talking about people like me were thin gatherers but we're also idea gatherers. There's a lot of times are things have gathered. We felt justified gathering them because of this idea of the ideas audiences that we have gathered right so like so. I'm sorry I've always got an idea. You know my husband will often say that when it comes to blogging if somebody asks him How do you feel about Dana blog? And he's like I'm just so excited that she finally really acted on one of her ideas because the whole time after we got married and I was teaching being and I knew that I wanted to stay home and I had kids. I was coming up with idea after idea after idea. After idea of all the things that maybe I could do you as some sort of a business once my kid you know once I stayed home with kids or once once the kids are in school or whatever so I was always gathering collecting ideas and sometimes times in different times in my life that has looked like gathering and collecting commitments. That I think well that sounds fun or that sounds fun. I'd be good at that. Sure I'll do that or whatever and then you do well at one thing and you've got fifteen other people saying hey. Can you do this thing for me too. And so you realized that but learning the hard way just the way. I learned the hard way in my house that having too much stuff made it impossible to maintain I have learned. I probably learned the time when sooner but I learned the hard way over the years that taking on too many different commitments made me miserable. Maybe not do the other ones well so just realizing that part of this personality of those of us who gather so much stuff a lot of times. That's also it also manifests as over committing as well okay. So I think this is a valid conversation. Am I to be having and when I say conversation I mean I'm the only one talking but well that's my guess anyway. Okay so number one and this is something I had to think about a lot lately as I try to think of while I wish I could do. This is except your actual circumstances. You know I live in a small town and I mean it's not a tiny town but it's a small town like we don't have access to all the things that my friends who live in suburbs if different places That they all have you know they're like Oh they've got this this this and this everything they could ever imagine. It feels like is right around the corner for them. We don't have that you know we have a walmart. You're but not a target. You know that kind of thing we have A Chili's but that's you know that's basically the only the only sit down restaurants you know that we have so it's not like we don't Have anything we just. Don't have everything and sometimes what can happen. I've been dealing with this with one of my kids who really wishes that our schools had some of these as more obscure sports that he really would like to participate in. And they're not majorly obscure there. Just you know they're just not your standard every school has them And so he's just wishing Ching for that and I I keep trying to tell him. I'm like honey. This is your reality. You know I'm sorry and it is fine to go. That is so frustrating. But you can't dwell on it because it doesn't do any good dwelling it so I have to have that same conversation with myself on things like so I've been trying to work out. How how many years have you been listening to my podcast? How many times have you heard me say? I'm trying to do better at work out. Need sometimes I do great and sometimes I do anyway. I'm trying to do better. I've lost like six pounds last two weeks so I'm proud of myself but I'm trying to do this and I really like I I. I really really enjoy yoga and my husband and I have gone to a yoga class the last three Monday nights and I think well I was going to do this right. I'd be going to Yoga at least three times a week right but then the schedule because I live in a small town and there is only one place ace to do yoga. The schedule doesn't fit with my schedule. It just doesn't. There's just not a way for me to do that. I mean maybe I thought about that. Many Times I've even tried to go but I mean it just doesn't work and so it's frustrating to me and my tendency a lot of times when something is like well. There's just no way to make it. Work is to go. Oh well what can I do. You know and I've had a really talk myself through the fact that even though I'm really enjoying yoga and I'm wishing that you know I had a yoga studio you know five different Yoga studios to choose from and so that pick the one that had the times that worked best for me. I just don't I don't have it. I could do it on. TV on YouTube. Or whatever. I know I've heard of what you'll go by Adrian Rian. I've heard of that one a lot. Anyway I think I tried it once and it was harder than I was expecting but I think I could do it. Now that I've been going to yoga a little bit anyway but I've just gone and I wish I could do yoga but the reality is my situation. Is that the one thing I can do exactly on. My schedule is stopped by the gym. On the way home from dropping off my kids and do the elliptical for thirty minutes. It's not the thing I want to be doing. I mean I was talking to my friend Leah of premeditated. Leftover she's done A. We were at a conference together recently but she did a podcast with me or maybe two. She's written a couple of bucks anyway. She's been doing Tai Chi and she's like I'm just amazed at at the impact that it's had and you know and I'm like really she's like yeah. I mean you just you feel like you're not doing that much but then it has this huge impact and I'm like that's exactly what I want something. That has a huge impact without feeling like I'm doing that much anyway. Yoga's really hard though so I'm assuming Tai Chi much harder than you think. It is anyway but I look at that and I go I wish I I had Taichi where I live. And you know what I don't and so the reality is as you're looking at your schedule and figuring out what can stay and what can go except the reality of your situation.
Champion pumpkins and a record avocado
"Double risk automated they pick the winner which comes in at eighteen hundred thirty two point five pounds a couple hundred pounds more than the mini Cooper automobile not bad for a champion the pumpkin grown by Edwin pure pot wonder if you've got a garage to keep at it harvest time ahead we have some produce winners in half moon bay California Leonardo your Rita of napa has grown a pumpkin weighing two thousand one hundred seventy five pounds but it's not a record however in Wailuku Hawaii market Juliet book TV have grown a world's record five point six pound
5.6 pound avocado in Hawaii wins Guinness World Records title
"The trail it is eight forty nine here on the top down to here but this world record avocado this is the biggest avocado which means the biggest guacamole ball right I would think well this avocado grown in Maui has just set a world record five point six pound avocado recognized by the Guinness book of world records it's the heaviest avocado ever recorded they op kini family they grew this monster and after the avocado was put in the record books there was only one thing to do they made guacamole that fed twenty people I wonder how many Bob Armstrong dips you could make with that amount of guacamole what a bit man five pounds you could probably feed all of Matt's el Rancho in one sitting what I said with this they fed twenty people so okay maybe not quite but his lead line a few okay well but the bomb on stream strong dip you got a you know kind of a dollop in there so that's true maybe I could that be ID for all night that's a lot of that's extraordinary I had no idea of the pit what kind of pet must been the size of a softball yeah because lazy avocado itself it's being held up by looking at a picture now get this on on Facebook as well it's it's the size of his head yeah not a condo itself wow so you're right maybe a softball size seed in there yeah yeah always by the wrong avocado it is time Kim tells me to pick up an avocado and up getting something this bad hard hard as a
In the 1850s, navigating Ice Alley was deadly for ships
"In February eighteen fifty six a three rematch ship called the John Rutledge set sail from Liverpool England one of the many ships that frequently traversed the icy and dangerous North Atlantic on board were two dozen crew and more than one hundred and twenty mostly Irish immigrants on their way to New York and new lives in the United added states. It was the most dangerous trip nate ever take during those years shipwrecks were so common that they were barely mentioned and in newspapers the only way to know a ship's fate was whether or not it ever arrived in port without the Transatlantic Telegraph or radios the arrivals brought with them the only reliable news of the most harrowing part of the Journey Ice Alley if a ship was going to sink the most likely place was ice alley a dangerous stretch of ocean off the coast of Newfoundland and filled with icebergs and Burgi bits when the John Rutledge departed sketchy reports of heavy ice were just reaching Liverpool some captain said they had never seen ice alley so filled with huge birds and smaller but menacing ice fragments still so the John Rutledge headed out the captain and crew gambling with everyone's lives. If the ship went down the chances which is a anyone surviving in the frigid water and coal whipping winds was slim to none on February nineteenth. The ship slipped into thick fog near the edge of the grand banks about three hundred and fifty miles southeast of Newfoundland. Suddenly an unseen sharp edged Berg gouged a hole in the ship's. Hull crews tried to plug the leak with cargo. It was pointless. The ship was is quickly sinking the John Rutledge like nearly every American built vessel in those years was designed with an open hull without separate water blocking compartments. The sea was free to flood the length of the ship. All five lifeboats were lowered but not everyone could escape many were instantly swallowed by the Chili Atlantic thirteen. People boarded the final lifeboat including three immigrant. The children and three crew members among the latter was Thomas Nine a tough twenty two year old born into a prominent maritime family for Massachusetts it uses the situation was grim. This survivors had about a gallon of water and six pounds of cement firm biscuits the food and water quickly disappeared and one by one they started to die some from exposure to the winter air others from the horrors of drinking seawater organ failure delirium and Matt Nine days after the John Rutledge sank. You know I was alone adrift with four bodies surrounding him he was too weak to push the dead overboard so fortunately the Germania a ship sailing from France to New York spotted the lifeboat and discovered by the only survivor of the John Rutledge. Nuys rescue was a brief sensation. It was exceedingly rare for anyone one to be plucked from a North Atlantic wreck the influential nautical magazine and Naval Journal use the sinking and knives accounts to try try to shame shipowners accused of avoiding watertight compartments because of higher costs in coming years more American ship rights began began to make potentially life-saving design modifications. It finally took the loss of the titanic in nineteen twelve to force sweeping sweeping rules for bulkheads and water blocking chambers in all. US ships all told more than eight hundred and thirty people bull were lost in early eighteen fifty six among the most tragic seasons in North Atlantic shipping for decades to come gone. Were the John Rutledge in many other ships that attempted to cross ice alley only Ni- survived
"It's a bird. It's a plane. It's able to leap tall buildings in a single bound. It's it's neurologist. Rex five-million-year-old rabbit fossils found on the island of minorca weren't from a rabbit large enough to jump over buildings but they were six times the size of today's rabbits at over a foot and a half in height and twenty six pounds. The super rabbit outweighed not only modern modern rabbits but other rabbit relatives like hairs and pike as well scientists say neurologic is a good example of how species trapped on islands can evolve in unusual directions. Sometimes large species become smaller over time dwarf elephant fossils have been found on mediterranean islands. It's and dwarf mammoths on the channel islands in other cases small species like rabbits may become supersized on minorca scientists is also found a larger than normal land tortoise and door mouse scientists believe the minorca rabbits might have evolved into such a large species because because there were no mammal predators on the island without predatory pressure to keep them ready for speedy escapes. Neurologic rabbits grew larger unless agile. They're there's short stiff. Spines suggests they were basically a couch potato species walking instead of hopping noor logs was also different from modern rabbits in in that it had a small brain compared to its body size and skimpy is it probably didn't even have long bunny ears but neurologist did have pause adapted adapted for digging at twenty six pounds. It needed a lot of food but scientists have yet to discover giant carrot fossils. This moment of science comes from indiana university with production support from the office of the provost. I'm ya'll cassandra.
"six pounds" Discussed on 106.1 FM WTKK
"Fact I don't even consider the concept of what people say conspiracy theory is a real thing because is it a conspiracy theory or where the fax well what was presented to the public altered to make it seem a certain way I'm not sure of you know when he knows the truth the problem is we live in a world in which people have been programmed not to ask questions the way maybe right about this there seems to be a lot of lingering doubt when it comes to Wayne Williams guilt but it's not exactly why we discuss for example I heard varying opinions of Wayne's physical capacity to kill and dispose of the thing cater the twenty seven year old was one of the few adult victims of the land shall murders I asked when we thought about that the the murder of Nathaniel cater any being blamed on Wayne Williams is no way it could have happened at all in a court case Wayne's car never stop on the breach so six one hundred eighty pound me was thrown from a moving car over a year this is about five feet high how she made a candidate yes six one how's he going to be out of them a window of a car make they cater was a bad **** take that Kato was known industries of Atlanta should be able to beat up two guys at one time three guys at one time so little five seven **** Wei has little effect five seven Wayne Williams killed this guy yes No Way so how now and is waning take a six one hundred eighty pound man with one arm that's the most discussed in a lie never wait says cater was six one hundred eighty pounds but according to court documents he was actually five eleven hundred forty six pounds Nathaniel cater was one of the two adult victims that when was actually convicted of murdering the other was twenty one year old Jimmy ray pain payment on magnolia street about a block from the home of Patrick bowls or Jimmy right pain was a guy who was in the streets who supposedly wine killed one the autopsy report and because the deaf a new issue Lee is the dag it was undetermined Dan it was change to say ecstasy ation which basically means he was fine I have the actual picture I check this out when was right records show that Jimmy ray pains because of death was originally marked as undetermined rather than homicide on the medical report on June sixteenth nineteen eighty one however on August sixth nineteen eighty one the report was redone and pains cause of death was changed a homicide news coverage of when Williams trial shows of the medical examiner could only say with certainty the pains death was a result of undetermined effects here officials from the Fulton County medical examiner's office spent more than six hours last night and today examining Jimmy pains body there are multiple means of the creation in the medical examiner couldn't be sure of the exact mechanism any external.
3 Simple Ways to Create Magnetic Content
"A voicemail Email, just to get aid, click leads if you're trying to coach am be it's novelty people love. Novelties what our cognitive biases we always will be intrigued and engaged by novelties using your Email scripts, you can use your podcast, titles, all kinds of stuff, always works. Number two, is case study. So if I did a podcast called how I text my income in seven days. Here's how or how tax income in seven days, everybody would listen to that they wanna know so case studies on what you've done maybe if. You're a fitness professional how I drop to twelve percent body fats in seven days, or seventeen days. Thirty days how I lost sixty six pounds in forty five days case studies on yourself what you're doing what you're what you're up to different experiments running, like if you'll get Tim Ferriss he did this initial blew up. But so Patrick so Tim Ferriss this, his whole blog, blew up the whole time is doing the far workweek before, our body for our chef if you look at all of those revokes their big because their case studies on what he's testing himself. He was a human Guinea pig. He crushed it. I love his blog by the way. So case studies yourselves number two. On how you can get very viral content. It's always going to live your audience, grin, and is not hard. It's not easy to do this shit, but it works. And the last way, you can always create continents, can engage and connect with people is listed. So very simple. Seven ways Greer podcast fast or seven ways to get hundred thousand downloads, ten days, these simple, but very enticing benefit rich titles in, in hooks work. They flout work whether you like them or not. They work if you use them in your show, you will get more download you will get more engagement, people will be cured curious as to what you're doing, and they will this show. So use a model run through against we had some people jump on your relate. Number one is three things you can use three frameworks. You can use to always get more downloads. Always grow your show. One is using listener voicemail, listener mail, or emails, so reading off the question, you're getting in is novelty, people love that people always always go for that number two, using case studies, whether that your own personal case studies or your own are many clients or friends, or whoever you can use a case study. I would like how
"six pounds" Discussed on 710 WOR
"Not a pretty sight. And I've seen obviously patients who have had their nose removed, and we talk about it because retreat many, many cancers of the nose. And had a neck area and I can tell you, it's a very, very dramatic situation for this man. I give my condolences to his family, and they only wished we could have gotten involved at the beginning, or anytime this is the work that we do every day. And I think the listener who sent me that article talking about a man who's sixty three years old. He's a black man. Born in Jamaica. He's a banker and I say he's black man because in the black community one in six black men will get prostate cancer, and one in twenty three die of prostate cancer. And so it's really trying to get awareness so that we can see men earlier on pen diagnosed cancer. When? The success rate is the highest this is the work, we do we treat, of course, men and women, and children of every race and create in color, and religion, you name it and treat people from around the world. Spent sixty three years old. He's a banker for the big bankers. He's married. Three children, had high blood pressure seed by Dr seven years ago in a PSA of four and then jumped to eighteen and at another nothing was done in between for seven years. Nothing was done. Well, of course, PSA seven years ago, it was four there should have been a biopsy done, but it was never buy up seat. He had never had a biopsy. Well, when he had a PSA four is chance of having prostate cancer was twenty five percent. Well, apparently either no one told him, or he declined or whatever and the nothing happened. Well, you'd think for seven years, if your PSA was elevated, you'd have some follow up or some cares some intervention and nothing happened. And then suddenly turns to eighteen so as higher PSI, very high, and he had no biopsy, no biopsy came to me had knocked toria which means urination. Night three times a night. He had no bleeding use hundred and seventy six pounds. I blood pressure is.
"six pounds" Discussed on 710 WOR
"Through all these things in on. All these things are obviously she needed. But all these things are tremendously disruptive mood. We're talking about a toxin that you're putting into your body. And so she really needed to detoxify after that, we there's probably toxins there. Then that's why she got the cancer as well. But also the the chemo and thanks God. She's fine and she's in remission and entered its job. But all those toxins in the body. She need to get rid of that. So twenty six pounds when you lose that tie, the body the self stores fat stores fat and liposuction that way the body to sell gets rid of toxins is through fat. So if you're if you store, in fact, that's basically toxins, and so she was holding onto it body wasn't working right at twenty six pounds of toxic fat out of her body. And she feels good. She's she's happy. She's healthy. And thank God. She's gonna stay that way. T- tax. I mean, it's what detoxification deliver right? Yeah. Detoxification complete complete body. That's what this really is. I mean, it's a hormone healing detoxification program in the weight Loss's almost a side effect to it. And that's what's really. That's what's really awesome. Right. So it's interesting because we have a lot of that we have a lot of people who have gone through cancers, and we're taking all sorts of medications that gain weight, and they come in and they really need to cleanse their body of. Basically, the awfulness, but, you know, even if you're not taking medications, I mean, we walk outside and our tristate area and our beautiful tristate area. And we're breathing in like, what eighty thousand some sort of eighty thousand toxins or something. Came up with a number. I don't even remember what it is. But it was a tremendous amount of toxins that you breathe you're exposed to not just not just from breathing, but also through the skin and through the water and through the food. I mean, how about the food all the preservatives in the additives in the hormone disruptors and everything else that we're doing. So you're just you're exposed to toxins morning, noon and night through medications through as you as we said, the water the skin what you're a breathing. The food is just constantly exposure to toxins, and that's why you see people storing wait in different areas the body protects those areas stores fat to protect areas because of areas of disruption or disturbance of hormonal balance. And and so this is what we typically see..
"six pounds" Discussed on WBZ NewsRadio 1030
"Andrew. The new year has started with an uptake in the category. We don't want to see fresh numbers by HR firm Challenger, Gray and Christmas. Find a twenty one percent increase from December. And a nineteen percent increase from January last year in the number of announced layoffs. Just under fifty three thousand cuts made public here in January a big chunk of that total comes from retail, including the roughly ten thousand plan job losses from the liquidation of Gymboree still to come the reading new jobless claims for last week from the Labor Department an increase in unemployment filings is forecast from last week's total which was the smallest since nineteen sixty nine at reading comes at eight thirty and ahead of that has to be futures are doing absolutely nothing flat. Nasdaq futures up thirty Dow futures down fifty Andrew O'day Bloomberg business on WBZ. Boston's NewsRadio Bloomberg brought to you by citizens Bank and coming up Super Bowl security touches everything including some things you may not think of we'll have that straight ahead. If you're. You're like me. Well, trying to lose weight you'd like to see fast results. This is Dan Rae. But fast results without restricting yourself to unhealthy calorie counts or surgery, and those are exactly the results you'll find with a lake in one any weight loss. Very first week. I lost six pounds six pounds fell right off kept falling off until I was at my ideal weight. Regulation state. I need to say individual results may vary. But Steve Lyons Steve Filipo, and I'm sure people, you know, personally had those same. Great results. The great results you can maintain thanks to free support for life a promise made because awaken one eighty has one goal to make this..
"six pounds" Discussed on Material
"Is the material podcast episode one seven nine, and I am Andy not go, and I flew I on and and I'm I'm a little punchy because I took my I bought like a six pound Turkey breast so for for my own house because I had thanksgiving with family. And so I like to make sure that I've got like good leftovers Turkey Zini xactly. And so I cooked it like not on thanksgiving but the day after and I give it a Turkey about four days. Maybe five days in the fridge when you get a little bit above four. It's like that's not you feel as though if you get sick out day like the end of day five or six you feel as though no you could have thought ahead and realize that perhaps you should just let the rest of this go by still had like three. Pounds of Turkey left, and after putting some some in the in the freezer and so yesterday, I decided to go to the bakery and get a really nice flow of freshly baked Italian bread and rather than freeze the the remainder or baked into a casserole or pie. I decided I'm going to have a huge Turkey sandwich for lunch, and then another huge Turkey sandwich with cranberry sauce for for for dinner. So I probably had about two to three pounds of Turkey over the course of yesterday. So I'm glad that we're recording a little bit later today. I needed time to get all those chemicals to to process through probably very sleepy eye. You know, eating eating eating have a half to three quarters of a loaf of talian bread. And one day that in itself will get you a little bit punchy ear body your body's a lot of work down a very quickly. I do want to comment on the fact that culturally, it's very interesting the way that my husband and I differ on how long food is good for. And it's funny because you brought up how long Turkey is good for. And I mean I've had Turkey in the fridge for awhile. Now, it's for the cat at this point. And my husband told me not to eat it. But we always have the suspicion about how long like certain meat is good for because listen Romanian family. We pick off and we have very cold winters, and I grew up with parents kinda not we had really refrigerate stuff re- properly, and I just ate it. We would just eat stuff at microwave kills everything. And so my idea of it's funny to hear you say like four or five days has gone. I'm like four or five days. What's wrong with that? You got another week at least after that. I mean. Come on at six pounds. Well, I did tuck into that over the weekend. I also made a Turkey pizza on Sunday to get sick of Turkey after eating it for like. I mean, I am definitely sick of it. I don't see. That's why that's why sandwich it with a a good sandwich. The first time, and then a really good sandwich. The last time I noticed you did the continental route for the Turkey. I'm assuming you started good all American with the thanksgiving feast. And then you, you know, you went international you wanna talion for the bread trying to think about what else you could pop in there. Perhaps noodles are next some Turkey Rahman. Actually, I did season it with paprika. So you're in there. All right. Okay. Okay. All right. We're going Marie little slot in that direction. All right. We'll get also my excuse also for like a googling. I will I will carefully Google how long can I keep green green beans in the fridge four?.
"six pounds" Discussed on 600 WREC
"Experience with this. I do remember before I got married. I do remember gaining a bit of weight there that that first couple of years before we get him again, mostly for this reason. Well, it's combination reasons eating out a lot you just socially eating a lot. You know, either cook home together a lot, and I guess we're eating out a lot the other thing being when this happened is happens to a lot of people. I think you know, when you especially when you're going to get married, it's cut what that mid twenties. Mid to late twenties. That's when your metabolism, basically slows to a crawl kind of all the same time rights are a combination of factors. Definitely led this to happen to me. Perfect. Perfect storm come together. I was surprised thirty six pounds. That's hurson. That was a lie that shocked me. That's big. Yes. That's the court over the course of the relationship. But still yes that that is a lot of weight for an average person thought I read some time that like post college. Yeah. Those years you gain one percent of your weight per year. Okay. To the natural course of. Okay. True. And then percent once you get into relationship. That's right by twenty those together that's terrible twenty years of weight in in one year. And you know, they say that two heads Gordon are better than one. Although no one said that ever when it comes to venomous snakes, unfortunately for those with a phobia of snakes, especially those that may be the subject of nightmares. This creature apparently exists right here in the US, maybe in your backyard, according to the Virginia wildlife management and control office, the two headed baby Copperhead was found in someone's backyard in the state. It was taken to the wildlife center of Virginia where doctors carried out radiographs tests to examine the baby snake the radio grass found the snake has to tricky is to Asaf against is in two heads and share one heart and one set of lungs. Also in case you were wondering, though, these snakes left head is more dominant. It's anatomy would indicate the right? Head would be better suited for eating if the baby survives. It will continue to be monitored. And placed in an. Educational facility. Who come on field trips till the end of its life. I guess wow. That's amazing. That's terrifying. Movies are made of. Yes. And that's you know, that's not something of some foreign country. That's right here right here on the east coast to the US, Gordon. These two headed copperheads have found how many other two-headed headed beasts could've movie director come up with right into the snake. Yeah. Right. By the way, great pronunciation of Asaf guesses. Know, I don't know if it's a SAFA guy or a SABIC is you nailed it was flawless suit or wrong. Somebody will let me know if I didn't.
"six pounds" Discussed on 710 WOR
"And it's a positively fantastic friday michael rely hope he's enjoying it in the south of france joe bartlett how you doing doing well looking forward to our heat wave here i'm telling you why i'm doing well we have an extra listener to the show he's ten hours old ways weighing in at six pounds nine inches nine six pounds nine ounces and how long do you have the the length i don't know the wind and that's another important fact is ten hours old that i'd say ninety ten hours old my newest grandson jack and you know what he's been in the world ten hours and he's listened to the program hasn't disagreed with one thing i've said unlike few more hours before i really pissed off like many of our listeners well welcome to the world jack welcome to the world families thrilled anyway our big three stories this morning of course we start with the newspaper shooting in annapolis five dead the shooter is charged with five counts of first degree murder he held a grudge against the newspaper get sued them and lost in carried on this grudge named jared rama now fiber dead because of it using a shotgun also in the big three just a horrific story which makes me so angry now that the other one doesn't make me angry but one arrest another guys being sought there was a brutal sucker punch in the bronx joe left a man unconscious lying on the street so what are the people in the bronx do they ran to is aid to help them out no while he lay there they picked this pockets clean of his cell phone and wallet and then one of the perpetrators i think the guy punched him who's still at large he comes back and takes a selfie my god this is all caught on video and we've got the video up at our website if you wanna check it out at seven ten w o r dot.
"six pounds" Discussed on News 96.5 WDBO
"Are made with a urea type of nitrogen and it's a fast release and that's a huge problem because if you put a little too much you can burn the plants it's referred to as being hot h o t meaning that it can burn the planet if you put too much so the mill organized bag goes in there the second ingredient of the three is iron right now the bigger bag of iron i you can buy at home depot lowe's ace and it's thirty six pounds and you put a whole bag of that into the wheelbarrow okay the final ingredient is five pounds of magnesium sulfate which is epsom salts but if you buy magnesium sulfate in the garden center and it's not called epsom salts it's called magnesium sulfate but it's basically epsom salts and you take it comes in a milk carton type of thing and when you open up the milk carton you you dump the whole thing in the wheelbarrow and sometimes the more times than not the magnesium sulfate will clump it could have hard little round spheres the size of a golf ball or it could even be as big as a baseball and then you take your shovel and you and you smash those and you make otherwise it's good so so basically i stir it with a shovel for a long time and what happened is sometimes even after a minute of stirring you think oh it's perfectly fine and then you check the corners and i'll be darned it's not even mixed in a corner so you have to you know the idea is to mix it thoroughly then that's your mix that is what we call the master mix in your wheelbarrow and then i take the fertilizer spreader and a fertilizer spreader has all different types of settings and so i put it on the most generous setting the one that comes out the most because what you just created is something organic it doesn't burn so you don't have to worry about putting too much on the grass it won't burn it no matter what and so let's say you see a rain coming and you think oh let's let the rain water it in you get out there you have it mixed up and then you you start shoveling into your fertilizer spreader you put it on the highest setting as i mentioned and you go and that's how it's done all right thank you very welcome thank you don't get any fertilizer friends on your driveway or on your sidewalks because a lot of times there is iron in these products which is a good which is a good thing to have in a fertilizer particularly in florida because our our soil's are lacking in iron and iron of the various nutrients is one of the the one of the elements that is the most mobile the term is mobile in in botanical circles and horticultural circles and basically what mobile means is that it can it leaches fairly quickly into the soil and so when you see a plant that is very yellow the term has claro or claro sus with a see the most of the time not all of the time it is an iron deficiency we see iron deficiencies a lot with fruit trees and we see iron deficiencies a lot with this very beautiful plant called zoro's where they have a lot of them in costa rica and they don't get the deficiencies over there because their soils are so naturally enriched that they really have the perfect soil makes even though there's a lot of clay in it and you think oh how does it grow in that but they thrive in it they just thrive in it so anyway let's let's take a break and then we'll come back we'll talk a little bit about sustain sustainable sustainability which is a smart environmental way to live one's life and it's a wonderful thing and i'm getting very much into it and have been greatly inspired but i've always been into it my whole life but you can you can create the sustainability in all aspects of your daily life in recycling and whatnot so stay with us and follow me on instagram i'll i'm going to put another video up during this break instagram you can follow me it's free to download it's a picture sharing site and you can download it about thirty seconds or less probably less and you follow me the garden rebel you have to use the word the on instagram will be back now now the three big things you need three three the final day for nearly eighteen hundred puerto ricans to receive temporary housing assistance from.
"six pounds" Discussed on 710 WOR
"With a new show monday from six to ten on seven ten w and it's a positively fantastic friday michael riedel i hope he's enjoying it in the south of france joe bartlett how you doing doing well looking forward to our heat wave here i'm telling you why i'm doing well we have an extra listener to the show he's ten hours old ways weighing in at six pounds nine inches nine six pounds nine ounces and how long do you have the the length i dunno the land and that's another important fact as ten hours old that i'd say ninety ten hours old my newest grandson jack and you know what he's been in the world ten hours and he's listened to the program hasn't disagreed with one thing i've said unlike like a few more hours before i really pissed off like many of our listeners well welcome to the world jack welcome to the world families thrilled anyway our big three stories this morning of course we start with the newspapers shooting in annapolis five dead the shooter is charged with five counts of first degree murder he held a grudge against the newspaper get sued them and lost in carried on his grudge name the jared rama's now fiber dead because of it using a shotgun also in the big three just the horrific story which makes me so angry now that the other one doesn't make me angry but one arrest another guys being sought there was a brutal sucker punch in the bronx joe left a man unconscious lying on the street so what are the people in the bronx do they ran to is aid to help them out no while he lay there they picked this pockets clean of his cell phone and wallet and then one of the perpetrators i think the guy punched him who's still at large he comes back and takes a selfie oh my god this is all caught on video and we've got the video up at our website if you wanna check it out at seven ten w o r dot com.
"six pounds" Discussed on 710 WOR
"Days went away on vacation for for ten to fourteen days and didn't put any of the weight back on all while on vacation which is awesome and then she came back and did another twenty one days of the program so basically should fifty days of the program and lost fifty six pounds total in the fifty days that's pretty impressive yeah that's great vacation vacation in the middle said you must have customized that one four well yeah we have to play with a little bit that's fine so she had a she says she had a vacation plan she hadn't been away and look i'm not gonna tell somebody not to go on vacation so we just customize it for we played with it a little bit did it the right way and what's great is she no more thyroid meds no more no more sugar medications thyroid levels are normal so she doesn't need that jimmy the thyroid medications anymore and would she came in we we were able to do we did the hair and saliva by energetic scans gave her a hormone support gave her thyroid support she needed panthers support also and she lost she lost that weight dna we're going to do dna is going to be used also to help her keep the weight off to keep her to keep her as as healthy as possible and you know when your thyroid is really important when you're talking about people that are coming in lotta times with mineral imbalances and things like that that affects the sira a lot to thyroid really that i gotta get bind with sodium to get into the cells of the thyroid t for work so that's why people have a sluggish thyroid a lot of times you'll see weight gain and the problem might not even be with thyroid the problem might be but the fact that your body's not as has a mineral imbalanced and the the the the i dine may not be you get into the cell of the thyroid gland so that conversion a t fortythree is really get that's the that's sort of the gas pedal to the metabolism so to speak and if that's not happening the.
"six pounds" Discussed on 710 WOR
"Is down a thirty six pounds in twenty seven days right so one of the biggest reasons he came in today at over pound day but one of the biggest reasons he came in wasn't even so much because he was using a cpap machine but he was on three different options not hungry at all no not hungry he was on three different diabetes medications yeah because his glucose levels used to be one fifty to two hundred in the morning and so he was he used to take three pills in the morning to get those numbers now three pills now his doctor actually took him completely off the meds twenty seven days into the program because at day twentyseven his glucose levels in the morning arranging between ninety seven and one five sweet that's where he's averaging and basically which is normal right and the cpap machine is completely gone also and his wife apparently is now sleeping back in the bedroom are you go i mean there's gotta be some pluses and benefits to that one right i i'm just saying i listen i'm just saying yeah so i think that's really cool i i really you know i fortunately do not take any medications but you know hearing from people in terms of a how much money they're saving by not getting their monthly meds refilled be how much you know better they feel without those medications on a daily basis and listen you know being married to a set of pills every morning is really really depressing and a lot of ways i think and i think that that's what our patients really start to realize if they hadn't already realized that before they came to us but one of the things in one of the benefits is when they come in and they're like you know hey i don't have to take that medication anymore my doctor told me i don't have to do that it's really great and you know you don't have to be best friends with your pharmacist.
"six pounds" Discussed on Sportstalk 790
"Mentioned in the opening segment of the show that we have is six pounds snook attributable to galveston bay now it will be it will be the water body record for galveston bay and and rightfully so there used to be a lot bigger snook around here they're used to be striped bass all over galveston bay as well but not so much anymore so we're we're in a contemporary age contemporary records are fine we don't have to go back a hundred years to look at records from back then i think that's sometimes is is an unrealistic mark because conditions change over the course of a hundred years galveston base conditions certainly has changed in that time it is gone from well there's a reason historically that clear lake was named clear lake the odds of catching that lake clear with visibility even more than three or four feet let alone seeing the bottom pretty slim except maybe i think in potentially in the dead of winter maybe two days after an order and no wind and bright sunshine and very little algae in the water the sediments had time to settle back you might catch it pretty clean then but otherwise not so much seven one three two one two five seven hundred email me doug pike and i heart media dot com also as i mentioned earlier i think i don't know that we'll have time today to get into camping but i want you to put your thinking caps on four camping tips that we can share with the audience each of us i'm sure in this audience has at least gone camping hat what a half a dozen a dozen times i think would be a fair guess many of you are probably regular campers and habit down where you could just close your eyes and pack up everything you needed to take on a camping trip i haven't been i haven't been tent camping in oh i don't know i haven't slept in a tent in several years anyway.
"six pounds" Discussed on KTCK Sportsradio 1310 The Ticket
"Of the tennessee river and i would assume it's across the state from kentucky lake but i assume you've obviously had a lot of time on kentucky lake a lot of us thought going in this one hundred pound deal where you kinda surprised that you could win it with eighty eighty three eighty five eighty six pounds i figured it would be the legs change in danger are going to like that and the system that are you know that you know they're working hard on to figure it out but it's not the same like that it used to be i you know you see the weights or kind of declining you know there's a couple of times does ir before us you know you know my twelve pounds like grade and thirteen pounds excellent and but you know it got a little better for us but if one thing maybe just you didn't catch a lot of non keepers you either keeper or you didn't catch you by yeah and and you know look let's talk about the nine hundred pound gorilla in room dejean car and you know it's had an effect there's no doubt about it but the the state of tennessee i think does have a plan in place and they are getting after i mean it's a fantastic like tennessee river system but it does i have a lot of faith in the folks at the status awro ra and twa is gonna they're going to figure out a way to get this thing under control they're working hard and just you know i know i know here's the thing you could be in here it's just we've had a weird spring and winter like he was really cool i've never seen in this cold for the extended period of time it has been this wonder how widespread credo refer hold on my life.
"six pounds" Discussed on Bloomberg Radio New York
"The euro dollar nineteen sixty six pound a dollar thirty six o one footsie's up four tenths of a percent that action germany's up one point six percent cac in paris is up a quarter of a percent that's a bloomberg business flash bloomberg markets continues with lisa and pimm thank you so much greg jarrett well let's get a check on what's going on with the market dave wilson bloomberg stocks editor columnist and blogger at mlive go on the bloomberg joins us now definitely a brighter tone to the day now that apple has shown that it can still outpace expectations and buy back hundred billion dollars of its own stock so everything's fine now right and that some people have hundreds down okay all right come on apple's one company and certainly pretty enormous company and doing positive things for the s and p five hundred you look at the numbers we run here at bloomberg it's adding about four and a quarter points the index problem is down about seventy point so you know it's not like when you put all the pieces together that you're getting quite the reaction just looking up a little bit a little bit i mean certainly apple more for influence on the nasdaq the s and p five hundred you know what's going on i mean makers of consumer staples kind of jump out and you look at that area i mean you see molson coors really absolutely and you know you can argue whether they're being hurt by just sort of the growth in smaller competitors craft brewers and whatnot but what you can argue is that the stock is taking a hit i mean it's down at the moment by twelve percent in change firstquarter earnings and sales couldn't even meet analysts estimates bloomberg survey let alone the average projection so you know you're seeing some weakness there and it sort of spreads out across the marketing estee lauder another example that stock down almost four percent in the wake of quarterly results that worked so well received so you definitely have a few things going on you know as the first quarter earnings reports carry on on.
"six pounds" Discussed on The Dan Le Batard Show with Stugotz
"Took a bite out of a piece of pizza and put it back with the rest of the pizza it was me this is not live with our show with his two guys on espn radio so joe barksdale is gonna join us in fifteen minutes he is an offensive lineman for the los angeles chargers he is an offensive tackle he's a giant man he is six five three hundred twenty six pounds he does violence for a living and he just released his debut album butterflies rainbows and moon beams the six five three hundred twenty six pound tackle for the los angeles chargers just released his debut album butterflies rainbows and moonbeams it's actually norwegian death metal so i want to talk to this guy because he seems interesting for a number of different reasons but one of the reasons that he's interesting is because damore rosen and kevin love have recently given voice to the idea of it's okay to be vulnerable publicly with my depression and my vulnerability right in a world of testosterone millennials generation lee there's some differences here people in their twenties athletes in their twenties seemed to be okay with hey i don't have to be a man i can talk about my feelings it's okay to talk about my dark feelings different world though even from the nba right well for his okay it is a different world but he's six five three hundred twenty six pounds i understand whether he's writing about butterflies rainbows are moonbeams he's six five three hundred twenty six pounds any mall's people for a living a lot of guys in that league do is but i i don't think you should confuse though i i don't think we should confuse that this man can't handle himself just because he's got a soft side it's at the center of what it is that we're talking about that might not be accepted in that sport from him.
"six pounds" Discussed on AM 970 The Answer
"Of cold fish salad four dozen pizza bagels six dozen steamed muscles four dozen baby quiche one full baked brie six pepperoni breads but around the travellers pepperoni breads got in there because i didn't think he was opposed to serve any sort of meat on christmas eve but so be six pounds of pasta one with clash with both clam sauce and murnau's sauce ten pounds of lobster tales five pounds of stuff shrimp eight pounds of shrimp gumbo colley flower broccoli twas salad fennel salad um and did i mentioned the fish shall yeah the the fish out alone has eight different fish oil and or fissures in it cali flower broccoli toss out final salads homemade cookies homemade cream puffs homemade stru fully and other treats a case of wine two bottles of vodka two bottles of scotch a couple of cases of water and soda a case of beer a gallon of fruit punch and ten cigars that was a year with warm so that we you could have lead cigars outdoor there so on i do wonder though i was taught when my longtime companion and some that we're going to be my dad's tonight and my parents are a divorce i go to my dad's every christmas eve and i got my mom's christmas day i really liked that because my mom's is a a smaller party and it's a more a much more intimate gathering it's not as a frenzied in crazy in and hectic and my dad's is is a big raucous affair with you know dozens of people some of whom you may or may not be related to some of you may or may not now so i feel like you kinda get the best of best of both worlds um but um the tell me also what you think wave you prefer a large christmas celebration or a small one uh that's the kind of thing i like about my situation is i get to enjoy the best of both worlds so my other question on christmas eve front man of a few other issues that i want to get into in that would start with judge phillips canary is my second my.
"six pounds" Discussed on BBC Radio 4
"All i mean it will be familiar to many sculptures listeners but to people elsewhere in the uk how it is that there can be no jewish and vis which seemed like a as a jaundice thing if you're your student and yet it is still really quite a struggle for many students to make ends meet yeah i think it's because when i first started to look at what was happening in scotland there is quite allotted in equity in the system say that's what we try to address we were very much of the fact that for every pan spent the six pounds of economic benefit goes to society and that was something i hadn't known before i started to get involved with this review but that means that we need to get students a fit for being able to study as it were and what we found was that means testing where you live what your family genes are all different whether further or higher education you can expect different benefits and particularly for students that have got care responsibilities or who are disabled it hasn't really being clear what entitlements you can have and that's what this review will now change yogurt liza everybody gets privilege of the living wage surplus coach graham exactly se inskeep uh the living wage equivalent when we were looking at the review is eight pan 45 an hour we think that students should access that amount of money said that they can live with a life clearer of what their financial commitments are how they can manage their money and then they can concentrate on their studies crucially the interest rate the students and scott will pay a remember this is a loan for living carson over the tuition fees but he's quite alot alot of them students would pay that's right it sam one percent over base right at the moment actually one at one point two five percent over say that up to us off percent now the interest rates in england that can be between three and six percent show the interest rates in scotland is certainly lower and that's one of the reasons that we think that student loans in a managed can be a good thing because it means that don't access loans often go.