35 Burst results for "Six Hours"
There Were 30 Hurricanes And Tropical Storms That Hit The Atlantic In 2020
"Twenty hurricane season goes off the charts. I'm npr chief. Meteorologist paul here. with climate. the two thousand twenty atlantic hurricane season broke several records. And it's not just the record. Thirty named storms or twelve. Us landfalls the way storms behaved. That's got climate change experts talking a record. Ten storms rapidly intensified this season hurricane ada flared from tropical depression two major category four hurricane in just thirty six hours hurricane expert jeff. Master's tracks hurricane transfer yale climate connections. Hi jeff welcome to climate cast. Hi paul what stands out to you. The most from this record atlantic hurricane season you know it was the late season activity. We had two major hurricanes november. Ada and i oughta both reached category four hurricane status. In fact i was a five. The latest category five we've ever seen in the atlantic the fact that we're able to have in november a time when the hurricane seasons normally over catastrophic hurricanes that really speaks to the unusual level of activity that the twenty twenty atlantic hurricane season had put the overall season into context for us. How does this layout compared to previous atlantic hurricane seasons. This was more than double regular season so it was like. We're seeing twenty twenty and twenty twenty one altogether in one year jeff as we watch these hurricanes rapidly intensify so quickly. Now i'm wondering what are the measurable links to climate change there. In his ernie way to quantify the climate change component to this rapid intensification. There was a paper published last year that looked at rapid intensification during the period One thousand nine hundred eighty two two thousand nine and they used a climate model to study that and they found that using the climate model could not account for the rapid intensification without using human caused climate change and that makes a lot of sense because he does energy and when you've got a lot more heat energy available to a hurricane you're gonna see more rapid intensification. You mentioned the november storms. We saw those back to back. Category four and five hurricanes hit. How can that level of human and economic destruction be a driver of climate migration the main gdp driver for the hunters economy which is the patriots hula valley with about two million people that generates sixty percent of their gdp and they basically had their economic activity destroyed their so without any economy. And with a lot of your crops by the hurricane people don't have anywhere to go. Nothing they can do to generate an income and defeat themselves so we saw the back in nineteen ninety eight. When mitch hit we had hundreds of thousands of hondurans leave and seek future elsewhere. We seem like we're in this era of climate change enhanced super hurricanes and seasons. How do these impact those of us. Who don't live on the coast. I made way all pay higher insurance rates to fund the people who do live on the coast who are subject to these flooding events. In fact the national flood insurance program is more than twenty billion dollars in debt. Thanks to all the storms. We've seen in recent years and you know here in michigan where i live.
Here we go again? More problems with hotel quarantine
"I'm health reported teigen. Tayla journalists dr norman swan. It's friday the fourth of december and norman. Just as we felt like we were getting on top of the south australian outbreak and everything was coming towards what felt like it could have been an even keel in australia. We've heard that there's been another case of hotel. Quarantine being transmitted to someone who isn't in hotel quarantine this time a domestic worker at a hotel in sydney. How do we deal with these scholley. That just an inevitable part of leaving during a pandemic so how do we deal with them when they happen. So far starts new the caveat that the time of recording this corona cast. We've only got partial information. More information will know marriage but this is going to happen from time to time. Not just in new south wales but elsewhere initially. It sounded disorders persons working across two facilities. It may just actually look located facility. You'll remember in victoria. People are strictly working in one. They are going to genomics just to work out. Where exactly this person got up from. Is it hotel quarantine order. They get it from the community again by the time you just as we the answer to that question nonetheless when you test workers in quota quarantine regularly you will pick up positive cases and you might pick up positive cases that are relatively mildly symptomatic or symtomatic. The otherwise card. So it's a good thing that we are detecting them and hopefully we're getting onto very quickly and they are testing the context of this person so we just need to see what happens here. But it's going to a car and we're bringing people overseas with coronavirus. This is gonna is gonna occur in all jurisdictions and nobody can look done new south wales or victoria or anywhere else. This is now going to be part of covid life moving forward and presumably as long as we are surveilling. That really closely. There's no need to go into full lockdown mired if you're picking up those cases very close to the source that's right and you wills has had outbreaks and quite significant outbreaks managed to bring them back down to zero. So this is going to be the same thing i can't. I can't imagine that this is going to be a problem of the dimensions. Of say. The purview cluster in south australia. But who knows. We'll see that. Knock allowing the premier. Wis necessarily did say that he wouldn't hesitate to close the borders again. Norman you give up on your dream of seeing caucus no. I'm still hoping that Run a me hotel. Quarantine new south wales or not. Well the other big coronavirus news. It's that in the last thirty six hours or so is that the uk is going to roll out the final vaccine really exciting to have real life people getting real vaccine at the end of this really really long pandemic approval so it's not a proper approval obviously just on a dive to make sure there's no major safety issues and the risk versus equation given how many cases get the uk favors just using this vaccine. They reckon the risk is low but they they will not have really looked at the data from the trials in any great detail. This point so it looks as if it's safe will it prevent infection. We don't know that yet it. May it certainly will prevent covid nineteen disease which is great given. You've had so many deaths in the uk and for us. It means that we shouldn't be rushing at all. We're not in an emergency situation. We'd almost no virus in australia apart from hotel quarantine and we can wait and we can let the british to be blunt. The british and the americans make mistakes learn how to distribute it double check that it's safe when they've given it to millions of people over the next few weeks and we will will put us much better shape from when we implement so the approval for the visor vaccine. Maybe some of the others will be over the next six weeks maybe longer. And then it's that we will do it properly. We actually talked about that in a bit more detail in yesterday's episode of corona cost. So if you're interested go back and check that one out. The other thing. Norman that i could say a very popular new story yesterday about someone who'd had sips associated with covid nineteen and he seemed to have a really dramatic recovery because of a massive dose vitamin say. What do we make of this not march. We'd be my first response was fantastic for the patient. It's a one off. There's no randomize ation here. People will argue that. You don't need a randomized trial with a parachute in other words. Prove parachute works. You wouldn't do a randomized trial parachute works. You try it out. So here's somebody that they thought was gonna die. Didn't die from mega doses of vitamin c. They'll think that they know what. The mechanism is presumably. They'll say that it's because it says potent antioxidant and it's doing something for the free radicals that may not be the case. Very high doses of vitamin c are actually pro. Oxidant and i suspect that if this works they haven't got a clue why but it might be a signal that you would actually test this out in people over on a larger scale to see what's going on so
Black Friday in a Pandemic Means Fewer Shoppers, Deals
"Deals but many still showing up in person. Even during a pandemic. More people keep coming. A lot of us have been here for last. Like six hours. People were waiting outside Willowbrook Mall in Wayne for stores to open this morning despite a survey by the National Retail Federation showing fewer than half of Americans plan to shop in person on Black Friday. I'm doing a person since we've been inside so much came out 12 o'clock until buy me a PlayStation. I want to make me some money. I'm Sara Lee Kessler for
Black Friday crowds thin as shoppers go online to avoid virus
"Friday shoppers looking for good deals, but it's a little different this year with coronavirus Scott Pringle reports. Well, the Turkey was hardly digested before these folks hit up the Willowbrook Mall in Wayne, New Jersey, in the middle of the night, waiting for the stores to open more people keep coming because he thought maybe he would be on time. But a lot of us have been here for last, like six hours. Kind of one. Do it in person since we've been inside so much came out 12 o'clock until buy me a PlayStation that PlayStation five apparently are red hot item this year, police. Ron had to make sure crowds do not form because of coronavirus. Now, according to a National Retail Foundation survey, fewer than half say they plan to go shopping in person this holiday season.
Golf's Biggest Winners of 2020
"All right. Sean it has been quite the year. it's not over. I'm not saying it's over. But i am saying we're here to get ahead of all those year end lists of winners losers best of we're tackling it midway through november where we winners this year. Did we win. I'm not confident that we were. There was a moment in the middle of september where you hung out with bryson into shambo after. He warned the. Us open lumberton potato. The me i'm gonna finish that offers a little bit pizza or game. We proceeded to miss a flight about six hours later. Yup and yet we were somehow still able to make it. Torrey pines south and talk to a bunch of the best golfers in the world in the next twenty four hours. Is the drop zone peaked. In twenty twenty. I think we had to peak. Then you the major winner. We go to play the next. Us open course at sunset. We have a great little afternoon at torrey pines. And then we hang out with zander and burger and morikawa and just korda the next day. And so yeah. That's where that's where we won. That's a really strong point. We didn't we didn't get to perform on the course as much as we like to in a typical year. But hey we're we're not really here to bring our golfed the people it's not about us you know who it's about it's about patrick. Reed patch agreed is by far one of the biggest winners of twenty twenty. All right start off years number one winner. Patrick reed defend yourself is one of the biggest losers of twenty nineteen. You'll remember that. He got stuck in some bunker fiasco in december of two thousand nineteen and we thought that it was gonna follow him alone for the entire year is is is swinging. You thought that people are gonna continue yelling at him while he was playing like. They did during his playoff in hawaii. David ferte call him. Captain oblivious which i thought was a great little nickname. Peter costas was telling people. I've seen patrick reed improve his lie in the rough numerous times and yet here we are twenty twenty. And we don't even do anything about this. We joke about it. We don't care about it. Patrick reed one in mexico. He contended i think you can say he contended at the. Us open he missed one cut after the restart. He's a winner this year. Because we don't care about what happened in past. This is where the phrase bigger fish to fry comes in our biggest problems. Man what a great time to be alive. Last december where our biggest worry was patrick. Reed kind of messing around in a waste. Bunker in the bahamas life was pretty good So yeah i mean. I think that that's a pretty fair one because look we just. Don't even talk that much about patrick reed right now. He's sneaky number eleven in the world. He's gonna be back on the us ryder cup team. If he if he keeps up you know his current run and play. He's been damn good.
Trimming Fat and Keeping Muscle
"So our guest. Today as we mentioned is jordan jones. He's back to give us the flip side of the coin so jordan. Welcome back to the show. Thank you so we talked about bulking and our last episode which is really kind of building muscle. And you're going to. You're going to gain some fat when you're doing that too quickly You don't wanna do a too quickly but you do want to Be in a calorie surplus essentially correct. So now we're on the flip side now where you decide all right now. It's time to lean out but still keep that muscle now. I'm assuming this one is a little bit harder to do But first of all. Can you. Just tell because i've always heard this term the finnish world like i'm cutting right now and so can you explain. What does it mean to cut. Everyone has their own. You know saying doesn't matter cutting slimming down losing fat. I use cutting as it's really the only thing ever said it's really just cutting away. If you're going approach were bodybuilders. Say oh i'm cutting phase on prep is really just trying to lose all the fat and then it will be more from what i gain during the bulking phase. Okay okay so that basically so that definition now the muscles can be seen cracked. Okay exactly so you worked months. You know to gain all this muscle. Hey you will get a little a little. Maybe a little chubb during that. That's why most people do typically around wintertime having covered all time. Trade clients sweating jacket on his sucks to see me so during the cutting phase. That's really when you're just trying to lose all the fat that way the most is gonna be a little bit more dominant gonna shallow. Been more if you're doing it correctly. A lot of people like look bigger. You gain weight not actually lost ten pounds. Thanks yeah so it's going to show a lot more. It's it's what march third or fourth or something So you know people are probably gonna start doing the cutting or slimming down. It's the cutting season we're entering. It's already would eighty degrees outside right now in california coming up to new. Oh of course. I feel like the time to start eating your show for the other. Yeah actually my body. I've learned naturally the my body does kick into a more like Exerciser athletic mode about april. Like i will be like a really intensive exercise for about three or four months and generally throughout the summer and i. It's so my goal really in life now is just a stay relatively active during the winter so that i don't go too far with the bulk young But yeah that's really interesting. So can you tell me a little bit about maybe fasting. Do you do fasting when you're trying to cut the fat or when you're in a cutting phase i'm not easily put this. I'm not the biggest Person on fasting and fast for you know to- fourteen six hours. Brother-in-law will sometimes fast for twenty four hours. Wow times a week or doing twenty four people will do it thinking that you know you as much as i want whatever i want in between that window and then i'm not going to eat it all for the sixteen to eighteen hours. Whatever kind of doing really popular right now. And i'm not gonna lie like you know it does work again kind of like the last segment. We do kind of see what works for your body for you. Yeah i'm more of a believer of eating every hours. Keep your metabolism going. Keep your body. Fueled specially during a cutting phase. It's really really tricky to learn how your body's gonna react to things and how you're gonna keep as much muscle while trying to turn down. The fat. that over fasting has more of a longterm effect. When cutting like murph's it's it's also healthier. See normally you. Don't you don't seem to mean or angry. People angry sometimes when i feel like when i've seen people they're like a man. They're grumpy so getting back. Finish balking right now just starting phase pretty new into it's still you got the big jug of water grow chicken broccoli and rice. It's not cooked chicken to save my life talking about this. Yeah this one is two point. Five ounces of white rice. We'll faster i'm digesting is going to spike. Insulin will bit more okay. It's seven ounces of chicken and then six ounces of broccoli interest you do that every bill you would say every couple of hours ladies pretty similar realistically pretty basic. Five or six ingredients go to. Yeah my daily diet Fun food say now and tonight before you go to bed. Hi my diet is First meals five thirty in the morning last meal is supposed to be a roughly ten dude. Nine even on coach. I don't want three or four hours of sleep every night. right right. yeah that's right because you're up early training people yeah
Wisconsin recount gets off to a rough start as Elections Commission repeatedly clashes
"That the Wisconsin Elections Commission called a meeting Used the Trump recount petition in Wisconsin. To make an attempt to alter the recount manual in Wisconsin to undermine the trump recount petition. You cannot make this stuff up. This really happened? It went on for hours last night. Our PW Republican party. Wisconsin Chairman Andrew Hit is on the phone with me right now. In fact, seeing your tweet is what made me know it was going on. And we just kept waiting to see what was going to happen. Ultimately, it was a tie vote on the W. E C not to change the manual, which means the manual will stay the same. But this is the kind of crap That that the partisans on the W. E C and the partisan staffers on the WBC we're willing to try toe undo the the attempts that that President Trump was making just a recount our state It is, you know, one of the most outrageous things I've ever seen. Vicky. I mean, they get the president's petition for recount, see the argument that he is going to make And then call a meeting to change it. A meeting that had 24 hours notice they gave the recount manual to the commissioner's just three or four hours. 38 page manual. No red line. Why would you do that? There's only one reason because they know that we're onto something. They know that they have to change it or or we are going to make so much progress. Delivering Wisconsin for president. I'll tell you something, though you're exactly right. The reason you pull out the manual one that you haven't looked at it however long and simply throw it in front of everybody without having even read over it again. You're basically saying, what can we do in this manual to undo this petition, and it wasn't just after the petition was after $3 million Was wired from the campaign to pay for the recount. So they had the money. They had the petition, and then they were going to try to undo the petition through the allegedly nonpartisan W. E. C. And it took six hours six hours to finally come up with a 3 to 3 decision, with all the Democrats saying, of course. We should change the manual to undo the Trump petition and the Republicans on I I imagine it was somewhat difficult for some of them to reach the conclusion, saying, I think we should probably keep it the same. This is that you know. Eric Bob had a great tweet when he said the one thing that is absolutely assured in Wisconsin is that the left are always stone cold partisans, The Democrats always behave like stone cold partisans. And the Republicans behave like statesmen. Well, you know, I mean, when we saw that yesterday, we saw the manual come out when we immediately started to scour it, trying to figure out what had been changed. No red line changes. And when we find it, I mean, it was just such a shocker. But you're right. I mean, we have got to fight. We've got to fight harder. I'm grateful for the Republicans and the votes that they cast last night. Thank goodness that they didn't allow this to go forward after after Like you said, the president pays $3 million and then they're going to change the rules of the recount. Just Hour after he filed the petition. Yeah. Do you know who did this? I mean, this it bears an important investigation, and you are saying that the manual itself was already changed before the meeting was called. The manual was already changed. And and you in the Trump. People got hold of the manual and notice the changes. That's right. I mean, it's a 38 page manual. I mean, it's not like there's a lot of pictures in that. So 38 solid pages of this manual. No red line changes. Um, you know, think about it. If you're commissioner, how outrageous is that is that that they would give this to you expect you to vote on it and not identify the Redlands Red line changes. Even more ridiculous is you know if you go back a few days, I don't even think they were planning on having a meeting. They were going to just do these changes, but the commissioner's insisted that they have a meeting. They imagine that they just done the changes and we didn't have a meeting. Well, we would be tell you where it would be right now. We would be in court getting that fixed and we would win because clearly it was outrageous. It was out of bounds. It's something they can't do. This whole year from April 7th election on We have seen time and time again. The Democrats. They don't care what the law is. They don't care what it's written. They want to change it. They want to change it through the court system and activist judges and we have to stand up for the rule of law. Oh, for heaven sakes. He knew a man I mean. They were actually sitting around, saying, Jeez, I think we should change the recount rules right? They would have done it in the time after the April election, and before the November election, not after they got $3 million from the Trump campaign in a petition that allow them to alter the recount manual, just perfectly toe under the
Ritzville wedding with 300 guests becomes COVID-19 super-spreader event
"Of a big wedding that was held near Ridgeville earlier this month is that it has now led to 40 cases of covert and two new outbreaks of coronavirus. The Seattle Times is reporting. There were 300 guests at this wedding. It was held indoors. People were there for five or six hours with food, drink and dancing, which you do it a wedding. The limit at the time was supposed to be 30 people, and even though they had masks available, many of those who attended We're not wearing masks.
Derm-Approved Ways to Treat Dark Circles, Undereye Bags & More with #TikTokDoc Dr. Mamina Turegano
"We really want to start with some of the basics and one of the questions we had was. Can you explain what is different between the skin around. Her is verse. Says the rest of our face if anything because i think that could get a bit confusing for people so the skin around the eyes is definitely thinner and hence more delicate and so we because it's thinner we can see signs of aging faster on the skin around the eyes and also because it's thinner we can see vascular were easily so if the solar worn gorged or if you're swollen that's just very much more pronounced through the i. The eyelid skin and eyelids. There's upper eyelids. And there's lower eyelids to so any kind of small. Insult to the body can manifest more readily around the eyes. And so would you say because this is a bit of a hot debate i feel. Do you really need eye creams or misuse moisturizer. All the way up. Because i've definitely talked some germs who've said no i'm curious your take yes i can definitely see both sides of it. I think that not everyone needs an eye cream if you do not suffer from dark circles if you're just looking just to use a cream for anti aging purposes and just keeping overall skin health intact you don't have to use an ice cream. The only issue is that because the skin is more delicate i. I don't think that you should just use the same exact thing that you use on your face around your eyes. If you're gonna use any kind of actives whether it's an antioxidant or i do recommend diluting it with a moisturizer or disappointed rising serum so that the irritation risk less for sure. I definitely see more. I see more issues with irritation around the is honestly. I think the majority of our questions was about dark circle. So maybe you could tell us you know. Is it really about not getting enough sleep or is that just an urban myth like what are the main causal factors whether genetics or ethnicity. Or what the yes. There's a lot of factors that are at play when it comes to dark circles and dark circles. Are there for a couple of reasons one. There could literally just being darkening the actual skin which can be due to multiple things. It could be due to having allergies and irradiation around in rubbing your i. It could be due to having skin issues like eggs. Emma and then that could lead to post inflammatory hyper pigmentation you get darkening from any inflammation. That was there of course. Lack of sleep like asleep affects the circulation around the eyes and the circulation the vascular becomes more pronounced. And that's where you get the dark circles and also if you're if you're not sleeping while isn't adequate as well incorporated into the skin and so you could see more of a hollowing around the eyes and that shadow effect can also be too dark circles. I think that certain food sensitivities. That's a little bit harder to tease out. Because everyone reacts differently the different foods but food sensitivities can lead to lead to inflammation which can lead to kind of it can affect the blood flow around the eyes and that can lead to dark circles and then of course as genetic predisposition darker skin tone. You're just more likely to get hyper pigmentation. And then and then genetically to some people just have less volume around. There is some people will just get more of a hollow around there is and then get at were essentially to shadow effect. Now just tell you that as you're telling us like giving us this concrete information your expertise which i love hearing about. I'm like picturing you doing the running man right now from your tiktok video. Yeah i ran l. At gosh i love it. It does that mean like. Can you give us before we get into ice creams and stuff like that. Like what would be some lifestyle tips that you can do without spending a dime sleeping easier said than done but getting adequate amount of sleep and i think that's different for different people. I mean people say eight hours. I do with six hours but anyways everyone's different so so doing that. And then if you have allergies. I mean just taking. It means daily. You know over the counter over the counter antihistamines. The non-drowsy kind. And then you don't have to change up your skin care routine if you're if you're using a moisturizer in sunscreen make sure that you're using it around your eyes to getting back to life style. Hydration super important water and interestingly things like our vices alcohol caffeine. Those things can be very dehydrating so being mindful of those to pay. So we're going to talk about ice cream that can help with dark circles so often hear about vitamin c. You hear about caffeine. But i really wanna know what are the cold hard facts when it comes to those ingredients that are proven around the eye area. Because it's like you just. There's there's so many choices out there and so we just wanna give me some tools to help them shop like when they are spending and investing in these types of products. What really works around those round. The i for dark circles treating pigmentation. It's the same thing that applies to the rest of the skin. So of course oxidants whether it's vitamin c can certainly be helpful. And then you know if if you're dealing with more severe hyper pigmentation. There's lot of like anti hyper pigmentation ingredients. So i mean milder ones are like nice cinnamon which is also an antioxidant but there are things like kojic acid hydra known these things. Lighten the skin and we know that it works also a retinoid. A retinoid is helpful because well first of all it increase skill turnovers. So you're getting rid of any old skin that could be hyper pigmented. But retinoids also causes skin allow the skin to become thicker and with thicker skin. There is less visibility like there's less translucent plays a huge part in like seeing the dark circles around the eyes and then the other ingredient that can help just kind of help with skin are peptides
Overcoming All Odds With Veronica Shier
"All right. we're here with ronca. Shire she is from british columbia in canada and she is with thrive life. Coaching high ron. How're you doing today as tammy soga to be here. I am fabulous. How are you. i'm great. Tell me a little bit about what you do and how you got started in that so i am a certified mindset coach and life coach and head against started. It's a long story. I'll try to keep it short. You the cliff notes. I was actually not the person i am today. In that i was living in a deep dark hole for ten years a with depression anxiety and suicidal allegations panic attacks daily and i would go to bed every night and say and just ask. I'd say could you know. Let me wake up tonight tomorrow. And the next day wake up. I gotta do this again. and and so in your late teens and early twenty s. That's not really a good place to be. And so i had to come to the place where i i had. I knew i had to something up. Something different. I was twenty six thousand and knew i had a life still ahead of me. Didn't want to continue to live that way and new that i had something power the offer the world and and myself and then i voted to myself as well and so fast forward. I ended up a hired a life coach and worked with him for six weeks and six hours completely changed my life. I then put all of those things that i learned in that coaching into my life in like full force i am. I am one hundred percent or zero percent. That is my personality. And so i i went one hundred percent into it. And within months weeks even people saw a difference in me saw that i went from surviving literally just surviving to a life of thriving and then they wanted to know how i did it because they knew the old me and were just flabbergasted at the the change that i had made so quickly and so drastically and i inadvertently fell into coaching. Interestingly enough a lot of people you know we we generally choose your career paths and you and a coaching chose me because then people wanted to know how what was my secret. How did i do it. And i and so then. I begin began to coach sam and then decided through a bunch of different events. Decided that it was what it was kind of right next. It was my next path. And i had to quit my previous career as an educational assistant that i had worked in for eight years and so i just kind of begin. The next thing and i went. I got my certification and started. My company thrive life coaching. Wow that's a great story suit. Who who do you work with. I'm assuming that you packed their lives with the mindset coaching. And you you also get what was given to you. Back to them of the liliya so The the individuals i work with are those who delay circumstances due to the situation that they find themselves in are feeling really stuck and they've been stuck there. I have the island pictures. So hopefully that's cool. I a picture. You're in the middle of the lake and you've learned how to tread water. You've learned how to survive the things whether that whether that is drastic things like illness or loss loss of a loved one loss of a job. Whatever the circumstance or that something just as much as you have six children and a husband works away and rate like in you're just trying to juggle life and you feel like you're in the middle of the lake and you're just treading water eight. You keep your head above the water but you're not going anywhere. There's an island in front of you is an island in the distance. You can see it you can see. They're having fun and thriving but you're just stuck in this surviving. I don't know how to move. Actually get to what it is. I weren't and so those. Are the people i work with. We go from getting them from surviving the thriving and despite whatever circumstances they are there. They have in front of them. Do a do a lot of people come to you with trauma type stories or is it just like your mindset that they need to get over from your childhood or what are some of those types of things that people would see for. Yeah i think. That's a great question. And i have seen anyone for like i said it's it is a big. It's it's a small niche but a big knee straight. And i have had some of my success. Their success stories. Because it's not my success. I just helped up. My my job is to help. People thrive and so lots of that is getting through trauma. I think of it. Here's another picture for you. You're going on a road trip. You have a plan. And i'm gonna go to too big. I'm going to go to vegas and nobody's traveling right now. So you go on a trip. You plan a trip and you make all of these fines and these decisions. We're gonna do this. We're going to this show and we're gonna spend this long these days maybe going around the doing a tour of the city. We're gonna have relaxed on these days and we're gonna rate you make all these plans and so say your drive say run road trip and all sudden you come to a place where there's construction on the road. You don't cancel your trip. Get up the map or gps or google maps right and under followed a you figure out the detour
A Conversation With Thomas Ranville Metis
"Style. Good day welcome my friends to the storyteller where you'll find first nations people from across native north america who are following jesus christ without reservation today will hear the rest of thomas ranville story. Thomas was a fighter. In a gang. Enforcer who was trapped in anger and bitterness. But as we'll here today it doesn't matter who you are or what you've done. God could set you free. Lord bless mutual. turn it into a global gang. Mcgruther knew about it any us as posture pretty for me. In from aerial. God started doing work within mart new years of do those four law of booze. I was drinking stone drunk to an above pills drinking water whisky you know. I couldn't get drunk one. The lord showed me. He assured me the the wickedness in people the wickedness the when he get the influence of alcohol is just like puppets used by the enemy. You know in the blood on the walls. Seino's young people on the after they beat up the drake toolroom and then you go left there until he came back and beat on them. Some more. That happened all night long about thirty listener. Forty until you know that They run recognizable. Someone who thinks that. I've seen in there. That really made me think gang life. That could have been me in all leaner their all busted up by another another if i walked in to another gang. Globals coulda mimi city nerd because is a gang member who was being beaten and tortured and the police came in. They broke the door down rested. Some gang members at night we kept on drinking the next morning. Cups game there again. Because one guy scapegoat. He jumped through the window minus thirty five and very cold at night. Wind was going on hoy survive revive if somebody form lean in the snowbank in the phone is blood truly than the globals and cops came to the door coming with a warrant. Though you know these came in on those young people took them all novel stretcher. One clubs that if he would have been laying there another outfielder who'd been dead the hook them up to a machine in winnipeg manitoba and was brain dead nose bleed from years. These are going to plug the machine. We're gonna come pick us all up to the drunk tank because he couldn't charge because we really steadman. Earning but you. There was so much evidence that they could put. Is we for a long time. I went back home cleaning. The blood busted beer bottle. You know a revelation of the thief only comes to steal kill and destroy and seen it everything that god is given to me annoyed. I took it for granted and inaudible to lose it all me five or six hours to clean up a lead blood. Busted bugles and blood on the wall. And i still couldn't clean blow off the wall. Was you know just so sick. Sick man loose so sick and tired of life. Be something better he see. There's no way out of gang issue. Be tortured kill. I with club. I accepted the lord accepted. Jesus in mark traded many things. I tried many religions many things but nothing would give me that peace. Nothing you give me joy. Nothing could release me. My heart was in prison of misery.
How Sleep Affects Weight Gain
"So i've talked a lot in previous episodes of this podcast about these connections between sleep and hunger appetite weight management. There are a lot of connections there. But i'm obviously always approaching this from the food and nutrition side of things. And i'd love to get your perspective on this as a sleep expert. So how do you see or approach this relationship between sleep. Appetite and weight management shore. Yes just as a refresher for your audience. You've probably covered. How we are sleep deprived the body compensates for the lack of energy by craving more calories and intensive reach out for more saturated fast carbs and sweets to sort of make up for that loss. Energy will pardon me not helpful. That's exactly right because one type of energy doesn't actually substitute for the other. We don't get the type of energy and replenishment refreshment that we get from sleep by eating potato chips for example. But that's our body needs to sort of make up for if we don't get enough sleep and also when we don't sleep enough we have less leptin and more ghrelin levels in our blood after that night of not enough sleep. Which is how these hormones behave when we're very hungry when our appetite is not suppressed so them where we end up getting more hungry in artificially sort of reaching for more food and so you've already probably cover some of these topics. But i think what's less talk about in terms of how sleep is related to appetite and hunger is the role that our circadian clocks play all of this. So just to give a really brief primer on circadian clocks we all have these biological rhythms in us and they usually run about twenty four point one ish hours and these are really inbuilt built to our biology all of our systems. Run on this sort of rhythm. And ideally everything runs kind of in sync with each other. You can kind of think of your body as a busy train station you know. Each train has to be on scheduled to not run into other trains and not delay passengers. And so you can imagine how much of a hot mess it would be if every train conductor was looking at a clock right so for everything to run together all the trains needs to be on time in have this rhythm and the best way to have that rhythm is to keep a consistent sleep wake schedule and when you do have this consistently voiced federal and rhythm than your metabolism runs efficiently. Your mood is good. Your hormones are in sync and your sleep is good and your energy levels are good but and maybe your appetite isn't as out of control exactly. Your appetite is more in tune with what your body actually needs rather than artificially inflated if that makes sense let me just make sure i understand what you just said. It's that it's not even so much about a lack of sleep or sleep deprivation getting six hours of sleep instead of eight hours of sleep but it's more about the consistency of this sleep rhythm that affects our appetite. That's ray and actually both of the things you named are both really important. I think we may have heard a little bit more about the sleep deprivation. Peace and not as much about the circadian rhythms. I really liked to emphasize the people that sleep is not just about the amount and it's not even just about the quality or the depth of sleep it really is also about the timing we can be kind of wishy washy with our asleep rhythms ray. Either we maybe. We can't control it because we do rotating shift work. And that really can put a wrench in your circadian rhythms or. We travel a lot and we have jet lag or we don't travel for work but we jet like ourselves by getting up at very different times on weekdays versus weekends so for example. If you usually get up at seven am on weekdays but you sleep in until ten on weekends. That's like jet lagging yourself by flying to california and back every weekends but you didn't even get to have the final travel. You've just screwed up your circadian rhythm doing it.
Tips on Growing Anemone.
"Now if they bloom this time of year, what do they look like in the summer? Well, they're green how shall we start? They're they're green. They don't come up real early June this in the season and they're they're kind of a mid green. Well again, the the leaves are on the delicate side. It will not be very outstanding until we get to this flowering time and then one of mine and I I have only three but one of mine is now done blooming and suggesting to turn brown as perennials. Do another one is just finishing Bloom. And then I last evening I discovered one that I had forgotten. It's well deep in the shade. It's a double pink absolutely beautiful forgot ahead it and because of where it is, I'm going to have to move it while I can still find it. I'm going to take a chance and move it now so I get it out in the sun. Enjoy it even more now. Will they handle absolute full sun? Yes, they will however that is not necessary for them a full morning or afternoon and I would say that it because of their nature if you have a choice the full Morning Sun is probably a little better that it it's always good for almost all plants because if you get a full six hours, it counts as a whole day of sun and the the afternoon heat the burning Sun doesn't get to them if they're facing East or North. Well, you'd have to be out of ways from the house. But so that they're protected there. Once they get established. They're fairly rugged little plants that are dead. Well well used in the perennial garden as far as the perennial border is concerned. I put it about Midway back from the lawn shorter things in front all are things in the rear but yep. Sparkle this time of year
Tell Me More About the Flower: Cosmos
"Says Fred one of my Facebook friends put up a picture of a flower called Cosmos. Now my friend lives in the South and I know it's mostly a southern plant, but will it grow here in Ohio? And is it a perennial or an annual? Well Market is absolutely capable of grew up here in Ohio. I have had it here in the past. I rather enjoy the plant especially well depends if you buy them by by virtue of perverted plants, then they're using I'm going to call it a uniform seed and the plants will stay a little bit shorter, but then the ones I have gotten I have just broadcast seed home or in the second year that that you can there will be more plants coming up. They'll get Oni Heights and even taller they are prolific In Bloom. They yep. As the stem gets longer or taller I should say the flowers keep on coming. I have been known on a couple of plants that were remarkably tall now that that means off to the side Heights range. I would put a little stake in and wine and and stand them upright because they were in behind some other things and they made it dripping background. No reason not to grow them here or however, I don't even know if in the South they're perennial they definitely at least in my experience have not been a perennial here. So buy a new C packet or save the flower seeds from this year use them again. Keep on going like mother nature would and where would you put Cosmos will Mark in the sun is by far the best thing they don't have a very fixed em, normally and therefore if they're in full sun, that's M will be more apt to be rigid and hold the plants up, right they will indeed. Are better there they they can handle for example, they could handle some shade in the morning sun shade in the evening, but still and all I would want the plants to get a full six hours of Sun too easy and good security upright condition as well as the flowering Factor.
South Carolina vs. LSU Football Preview
"Certainly one of the most eagerly anticipated games of the day tomorrow night in Baton Rouge between South Carolina and Lsu. Castaneda joining us from down there Quin. Thank you very very much. Appreciate the time, and it looks like a weather. Is An issue for what's going on down there right now? Well, just for the moment I'm across the street Tiger Stadium's to my left in their facility straight across the street I'm about to record up and advancer for tomorrow and had a little lightening. got. Dark severe winds and pouring but you can see the nicer weather up on the horizon. So things should be back to normal about ten minutes. We'll good because. That is a place that doesn't need Louisiana does not need any more bad weather. Quinn let's talk a little bit before we get to the game just about your job this year it's different I'm sure. A lot of zoom calls a lot of unusual situations caused by the pandemic. How would you describe the the obvious difference between this and every other year you've been on the sidelines for ESPN and ABC. Well, it's taken a lot of the fun out of it taken a lot of the things that I enjoyed get on campus to meet with the coaches to talk to the strength coaches just to get a vibe for how that team's doing and you learn so much whether it's Roman down the hallway and talking to a tight ends coach or bumping into a recruiting intern about video, they just paint so so that. Part of my investigation is is far less exciting. This year there's no social aspects in terms of our TV crew, our TV team so it's just zooms and when I'm on the road I'm the only one here are our broadcast crew will will broadcast this from Bristol. I'm the only one here. So I kind of treat this like I'm a spy, I don't touch anything I talked to strangers and I couldn't. quit. There's always a challenge on the sidelines especially. When there is weather but is it any or how different is it i? Guess I'm trying to ask dealing with the crew. Fifteen hundred miles away or maybe longer or farther right upstairs nothing you can see them but you at least know that they were seeing the same thing you're seeing. Yeah there's a little bit of a time delay in the audio so it can be anywhere from two seconds four seconds. So I've been on a crew with Jason Bonetti and Rod Gilmore. The last couple years Mike spent hot the whole game this year I've changed crews almost every week, and because we're doing it remotely. They can't have my mic on because we'd be talking over each other. So we do it old school and I'll talk to the producer I talked back and say, Hey, after the third down, play I wanNA talk about upon her coming out for hey, if they make a first down here I want to talk about how they're tight ends doing a great job so. Do it old school and go through the go through the producer in the in the remote truck. In order in order to get on air whereas in the past I could just talk and we were seamless. Clean on the sidelines I mean to say the least there are restrictions what are they and how much do you have to tiptoe around? It's really not bad. I mean we won I. Did a game not they actually made me call the game from the stands in the front row was good seat but I really couldn't get a feel for what was going on on the benches since then they've just widened appalled widen areas it's actually easier now because there's less hangers on, there's less alums, there's less NFL scouts until the sidelines are vacant and it makes my job a lot easier. I also feel pretty secure in that the players and coaches have all been tested recently as recently as Friday or Saturday morning. So I, feel good in that regard So it's actually almost easier less fans less crowds more space. Speaking of testing. How often do you have to be tested? we test once a week it's either an ad home test, and then you mail it in test results come back in about thirty six hours or it's an onsite tasks on a Thursday afternoon then you quarantine. And then Friday, they released you so so far knock on wood six for six negative tests. That would be Kinda. Nerve wracking you show up at a game and you have to sweat it out and you hope you don't get a a Nick Sabin positive. Let's talk about the game because. It's a really interesting game. Let's start with South Carolina just your. As I know you do gather as much information as you can you probably would like to. Be Able to gather more in person but. Your impressions of what you've seen to them and and what you expect. Well they beat Auburn as you know, and they got the three turnovers and converted those in touchdowns. My issue was South Carolina's they're operating an offense with very limited downfield wide receiver threats shy Smith is a natural slot receiver. Colin Hill is is working Mike, Lobos offense efficiently and their offensive line in running backs or carrying the day. Okay. That's with this team is I'm not sure they're ever going to be a high scoring team defensively they're really good corners who can shut you down they add to the box so. I think South Carolina given that Lsu has a freshman quarterback. I'm leaning towards them having some success defensively in this ball game. So I kinda like Carolina's ability to negate lsu with a freshman quarterback but Carolina's physical they're tough. They're not nothing flashy about him and I think big plays are hard for them I. Think they have to manufacture find ways to manufacturer big plays but I think this team is definitely moving in the right direction I. Think they've improved each week. And the other side of that you alluded to the quarterback situation team that has struggled mightily on defense quarterback play has been pretty good I. Know I know it's impossible to gauge because we don't really have a lot of information but. What have you what have you been able to learn about where they are right now? Yet, teach gets the start a freshman Ponchatoula high school. He's gigantic six, six, two, hundred and forty two pounds nets down from to sixty s a big toll righty and you watch his high school tapes just drops in the pocket and he conflict the ball and it goes forty yards without him even trying he seems like he's calm. He's Louisiana product of this dream for him the ADRENALIN will be running. Also expect to see, Max? Johnson. The son of NFL, quarterback Brad Johnson a lefty also tall but more of a dual threat and when you think about calling the game around a freshman quarterback making his first start, you know any kind of run game would be beneficial and to put the quarterback in successful positions. Early in the game, get him hit but but get a couple first downs give him some easy throws and I think that'll be on the mind of lsu going to be a little more conservative game plan I'd. Imagine. You know he's got targets downfield terrace Marshall their running game I thought was anemic Missouri game that was the most disappointing part of the game in my eyes Missouri was without three defensive tackles in that game and Lsu had no running game whatsoever good news for the Tigers to get Ed Ingram back at left guard. But this is an offense through the air with Miles Brennan that's been outstanding. But now you've got a new freshman quarterback. So expectations drop again, I'm seeing a little bit more of a lower scoring game here. In Clinton's you've seen them. The. Biggest used on defense. Would give. Horrible And coach today sentence embarrassing. Alignment. Very, often they're they're moving at a snap making checks that is when the coverage changes on the fly because of emotion because of formation change that has been a dismal day of given up big play after big play against Mississippi State, it was more catching and run the air raid defense was was atrocious quite honestly continued to play man defense got shredded by crossing patterns but I was at the Mizzou game and That game was defined by busts. I mean just blatant bus where I got him. No you got to I got you got him guys wide open touchdown in the running game. Their linebackers are not playing physical. They're not playing north not playing north. They're not getting to the line of scrimmage and engaging blockers to waiting for runners they're missing tackles remember the tyler beatty runs Missouri fiscally untouched broke attack Lens. Gone So. Those are the headlines here new quarterbacks for Lsu and a defense that has had no answers.
Smoking-gun email reveals how Hunter Biden introduced Ukrainian businessman to VP dad
"The New York Post breaks a story about Hunter Biden and Joe Biden. And essentially, the story is this 100 Biden, who is in fact a crack, and I mean he is is a drug addict. He's an unsavory character. He has several hey, has had many affairs with various different Women. He's he's amassed. 100 100. Biden is just a mess is a mess of a human being. And not Joe's fault, per se. I mean, there were lots of good parents who have a message for Children. But it is Joe's fault that Joe has allowed Hunter Biden to run across the world, picking up sacks of cash by trading on his last name. And that is 100,000 has been doing for years. Right victim. Sacks of cash in China picked up sacks of cash in Ukraine, and for a long time conservatives have been focused in on 100 Biden's activities with regard to charisma. Now the original narrative with regard a breeze must breeze. My Satan is a natural gas and oil company in Ukraine, 100 was sitting on the board of the company and picking up checks for $50,000 a month despite the fact that he didn't know anything. About natural gas or oil, despite the fact that he himself was a personal mess. The only reason he was on that board is because he was related to Joe Biden. Joe Biden was then the vice president of the United States and largely in charge of Ukrainian policy. Well, Joe Biden and bragged on tape about getting one of the chief prosecutor's over in Ukraine fired He threatened with hold $1 billion in foreign aid to Ukraine until they fired this guy. Joe Biden always claimed that it had nothing to do with Hunter. This prosecutor claimed that he was about to investigate bereavement that was the company Hunter was working for. The chain has never quite been made. So there's a lot of controversy over the over whether Victor Shokhin, who was that prosecutor was actually going to prosecute charisma. There was indeed a lot of focus on Victor Shokhin is a possible corrupt figure inside Ukraine. Lot of people in Europe wanted. See Victor Show can go as the chief prosecutor in Ukraine, Biden has always claimed that his firing of victim Victor Shokhin was on the up and up. Soaking has always claimed that it was corrupt. That controversy has been out there for quite a while. What is unchallenged is that Joe Biden's family members ranging from his brother to his son, use his name in order to make money for themselves. And that does have an element of corruption to it. Now, The best that you can say about it is that Joe Biden turned a blind eye to it. Right. And this is sort of like show has argued Joe Biden has said, Well, I didn't know about it. Nobody ever did anything. Nobody ever did anything, man. Nobody. Come on, man. Come on. I never no, no. Come on. Okay, so Here's the bombshell. The New York Post reports that 100 Biden actually brokered a meaning between a Ukrainian oligarchs who was a breeze, MMA chief member and Joe Biden directly That's what one of these emails tended to suggest. So here's the story from the New York Post 100 Biden introduce his father, then Vice President Joe Biden, top executive in the Ukrainian energy firm less than a year before the elder Biden pressure government officials into Ukraine into in Ukraine into firing a prosecutor who is investigating the company, according to emails obtained by the post. Never before revealed meeting is mentioned in a message of appreciation that are sky and an advisor to the Board of Charisma allegedly sent Hunter Biden on April 17th 2015, about a year after Hunter joined the charisma board and reported salary of up to 50 grand a month. The email reads Deer hunter. Thank you for inviting me to D C and giving an opportunity to meet your father and spend some time together. It's really an honor and a pleasure. An earlier email from May 2014. Also shows are sky reportedly bereavement number three exact asking Hunter for advice on how you could use your influence on the company's behalf. A blockbuster correspondence is The New York Post reports flies in the face of Joe Biden's claim that he has never spoken to my son about his overseas business dealings. It's containing a massive from of data recovered from a laptop computer. Computer was dropped off, apparently at a repair shop in Biden's home state of Delaware in April 2019, according to the store's owner, other material extracted from the computer, including raunchy 12 Minute video that appears to show Admitted struggling with addiction problems smoking crack. Well engaged in a sex act with an unidentified woman, as well as numerous other sexually explicit images. The customer who brought in the water damage Mac book pro for a pair never paid for the service were retrieved it or a higher drive on which its contents restored, according to the shop owner who said he tried repeatedly to contact Shop owner couldn't positively identify the customer as Hunter Biden but said that the laptop for a sticker from the Beau Biden Foundation, named after hundreds of late brother and former Delaware attorney general Photos of a devil or a federal subpoena given to the Post show that both the computer and hard drive was seized by the FBI in December after the shop's owner says he alerted the feds to their existence before turning over the gear, according to the shop owner. He made a copy of the hard drive and later gave it to former Mayor Rudy Giuliani's later Barbara Costello. Steve Bannon, the former adviser to President Trump told the post about the existence of the hard drive in late September. Giuliani provided the post with a copy of it on Sunday. Less than eight months after Bashar sky thanks Hunter Biden for the introduction to his dad, the then vice president admittedly pressure Ukrainian President Petro Poroshenko and Prime Minister Arseniy Yatsenyuk into getting rid of Prosecutor General Viktor Shokhin by threatening to withhold a $1 billion US loan guarantee during a December 2015 trip to Kiev by an infamously brag to the Council on Foreign Relations. I looked at them and said I'm leaving in six hours. If the prosecutor is not fired. You're not getting money.
Virginia allows extra 48 hours of voter registration after cable-cut shutdown
"Fiber optic cable shutdown Virginia's online voter registration system for hours Tuesday was the deadline to register to vote in the before Election Day in Virginia. It's prompted a lawsuit from a civil rights organisation the States I T agency Tweety that the cable was inadvertently cut during roadside utilities. Six hours later, the porter was back online, but the fallout led to concerns that voters were being disenfranchised.
Cut cable shuts down Virginia voter portal, lawsuit filed
"Severed fiber optic cable shutting down Virginia's online voter registration system. On the last day to register to vote before election Day. The states I T agency tweeting that Cable was inadvertently cut Tuesday during a roadside utilities project. Six hours later, the portal was back online. But the fallout led to concerns that voters were being disenfranchised at a crucial moment. It also prompted a lawsuit from the Civil rights
"six hours" Discussed on This Is Only A Test
"On the cheap a but it won't be backward compatible to other way round so the river to can only used new controllers which is fine same resolution for the panels so twenty one sixty by twenty one sixty are to be. Lcd Two point. Eight nine inch diameter a the diagonal but there are new panels so one of the things that we love the first reverse was they had the highest pixel density of any heads that we had tested at time And so based on the size of the panels while not a big field of view. The image was extremely clear. You could read things in game that you couldn't read before using this headset. You needed pretty beefy system. Run it at ninety hurts and these are still ninety hurts. But that hasn't changed. What has changed is that. The lenses are designed by valve their valve lenses. They're not the same lenses as what's on the index because next has a different panel different field view wider field of view but valve style optics so the benefits of the clarity from edge to edge. Getting the MIRA that people had felt with the Saul with the I Gen reverse. That hopefully is all benefit. Did they make point of comparing it to index? They did only in the sense that like they know. Index has higher refresh rate one forty four Hertz. I mean the lenses Only in that valve design them. They want they could be specific as to if Ithaca same or not though they are not the same not the same. They didn't just take index lenses and mount them on but the valve had to do to develop their layering of lenses. Right and these are still for systems. YOU'RE GONNA get some level of God Ray. But it's better than what they had felt they could come up with with the design of the first jet. They're using the valve speakers. Awesome off ear best speakers in the in the market. They can't remove but there's no three point five millimeter. Jack WanNA use your own. Headphones Santo microphones. I think we really liked the microphones and the first Reverb those ones when we use it. You're wondering like well. It sounds really great and they have the same Joel. Microphone System With cameras they say it's two x two times a controller tracking volume and The facemask cushion while it's it's not like the rigid back plate in the same type of Springing s that you get with like the the index They're using new cushions of wider grip on the back Double surface area for for the grab back in. There is a a flip up feature not like the Cosmos where you can flip it and then type on the computer but make easy ease of removal of the headset. If you want to remove that a six meter cable so it's a pretty long cable. Usb see power six watts USB but if you have low power there also is a power brick and it's display port one point three With a mini adaptor included in the box. So are there pictures of the controllers out anywhere? I can't find them well as you're reading as we're talking about this it has not been announced so there leaks and the leaks that came out last week or the actual pictures controllers so research revert. G to leak. those are basically the pictures. Sorry I've been quiet this whole time because The astronauts just got on board live happening like I. I'm starting to tear up. The this is unbelievable. What we're watching It's happening. We're GONNA wrap up the roof quick At least with the verb shipping in the fall. Yoder's up today like I said. I don't know the prices because they haven't shared that yet so expected to be high. I hope it's cheaper than a thousand dollars cheaper than the index but I think that. Hp is pretty confident in the visual fidelity of their lenses or they're a panels that they show for this And the bigger story here is probably that the second iteration windows mixed reality headset and so Microsoft has not abandoned the platform they're continuing with it and Whether it's just gonNA BE HP or other headset makers. Releasing section does rally. We don't know yet but the four camera setup. We have seen that with any reality headset I don't know if that's something. That's scalable Bilton. Existing software or of Microsoft had to continue development on. Its get this to work so you think that a lot of this will be the new standard for W MR by even controllers. I hope so. Okay right like we don't know if Microsoft HP do what you want and will support it and it's easy for us to add additional camera tracking guys can re map. Whatever you want with new control designs or of this is going to be a new standard for Microsoft to work with other partners and the Abbey was just the first to get this out there Regardless it means that when mixed rowdy isn't going away which is Great But you know the the the the era of cheap windows fixed rowdy headsets. It's probably going away. Because Microsoft had so much subsidizing of that first generation. Which is why the cost went so low is lower risk on companies like Dell Acer. It's put those out and HP is investing more and putting something up it's more premium out right now for home. Use for enterprise use and for location based experience use whenever those gets opened back up. Goal of other of yourself go through super-quick. What happens when you leave it for last I? I know I know I don. Side Quests Z. Doom is out. This is incredible. If you have tim wads. If you have heretic wads you can you. Can you can load them in. And you can play dum with six off tracking rulers all sprite based you know two and a half the but it plays real well and you sound like you've played it fun. Yes awesome yes so did I I was I was impressed like at first. I just dropped in like the standard doom. One you really gotta try some of the expansion especially the ones that. Add tracers for your bullets. Because it's really makes it feel so much more volume metric and users already put in You. Know replaced the weapons with the default literally. You're holding a piece of cardboard shifting this way so tough to play. Yeah But they had actually volume metric weapons. Three weapons You brutal doom. The whole launcher is streamlines. A little gooey. That floats in front of you that you can trust in and load mods what what is brutal dum because they made a big deal out of support for that. It's just hardcore doom. It's like Syria Sam but is it a MoD. It's a MoD right all right. Yeah so that's on side quests. It's already been downloaded. Thousands of times might use some capture video of it. If I have time for later this week well the big the the big news about that is it supports like every mom that's ever been made for doom so it's like. I mean you've got decades. It's incredible you can play like Star Wars mods all kinds of things so it really is just sandbox yes. It's opened up whole library of an easily final library of content for VR first person shooter content. Iran VR There's a demo out had chess. Play this unfortunately but July third when the game comes out and they'll be a whole new bundle for. Psv ARE YEAH. You know it's tough to recommend. Ps VR as hardware nab with PS. Five coming. Out Right it's still. There's been no improvements the hardware. I mean if I had my. Ps VR setup. Hooked up I would have tried this in a heartbeat but I don't and so like it's just like okay. I gotta go set that up and I know I'm GonNa WanNa do it once. The game actually comes out so I might as well go ahead and do it now from all I've heard like this is the game. This is like the best. Pse are in terms of like a volume not only metric positional controls like we loved the robot game that was awesome but that really wasn't about positional tracking. That was more about like an interesting take on like things happening. All around you and yes. It had a positionally track controller but it was the game pattern. I mean this is more about being iron man and having your hands tracked in in Three D. Space and being able to turn your body and that's more about like bringing home to be at what you know be VR's capable of. And I've heard that this is like the best yet. I do want to try that on. Vr wondering if it's a game that will have high adoption rate on attach rate with existing ps where users which I hope certainly hope it does versus something that it becomes a killer APP to get new users on board And buy new system is because that's a harder proposition are now while there was a great library of existing. Ps VR Games. It's still the worst tract system. Yeah it's it's cheap and you have if you have a ps four then you obviously you know you have the the profitability and it's cheaper than buying new computer a but with quest out there similar price point. You know you can get it for four hundred dollars if you can find it available. It's just harder sell if you're making a choice between..
"six hours" Discussed on KDWN 720AM
"I think it was was six hours I look as if we were to six hours of the prosecutors not fired you're not getting the money. what bothers you most one of the biggest red flags in this whole Ukrainian affair well one thing I would say Alex is that it it's complex in part because it's a conspiracy theory and I sent you not get the bill and I will be leaving here I think it was was six hours I look as if we were to six hours of the prosecutors not fired you're not getting the money. about of course the Biden you know fake conspiracy that is trying to make you not get the bill and I will be leaving here I think it was was six hours I look as if we were to six hours of the prosecutors not fired you're not getting the money. and then re frames it as a criminal conspiracy to attack Joe Biden I salute you not get the bill and I will be leaving here I think it was was six hours I look as if we were to six hours of the prosecutors not fired you're not getting the money. the biting campaign Saturday issued a statement calling the president's side of the story a conspiracy theory I salute you not get the bill and I will be leaving here I think it was was six hours I look as it returns six hours the prosecutors not fired you're not getting the money. now president trump is again insisting today that reporters to dig into a widely discredited we need to emphasize that this is widely discredited a conspiracy theory involving Joe Biden Ukraine and Ukrainian prosecutor that he helped get fired. I will be leaving here I think it was was six hours I look as if we were to six hours of the prosecutors not fired you're not getting the money. Washington post and a whole bunch of other outlets have said this is a conspiracy theory.
"six hours" Discussed on Business Wars
"He's due to give at nine o'clock. Sales of quakers une sugared puffed cereals are tanking overshadowed by the sweeter offerings of it's bigger competitors bakers bosses want him to suggest a sales boosting promotion they can run in January but he's got nothing zip not diddly squat and if he goes into that meeting without an idea idea he'll be unemployed by the afternoon he checks his watch six hours to go and then and then from out of nowhere an idea pops into his head..
"six hours" Discussed on Vox's The Weeds
"Have like skin in the name on this it's kinda like the more the merrier manly ugo dragging people off aircraft carriers into chains we'll just run against that right right like we're as democrats don't want to run against funding the military delegates are thrilled to run against deporting dreamers now actually staging government shutdown over dreamers is a different thing but and this has always been the kind of the thought that eventually you can get to a majority unsought on passing some kind of bill right because the logic has always been that moderate republicans especially matter republicans living in late latino heavy districts like in california i don't want to neither want to be the office getting protested against if a dreamer gets lake you know fired from their jobs from their job in their district and taken away in chains nor did they want to be running this fall against someone who saying you know representative jeff denno has like the reason that this dreamer in our district god deported you know they don't they understand that dynamic coming and fear radically that should be enough to light a fire and airbus well this was the and this was the first shutdown threat from democrats that directly impacted the political headwinds going against them on immigration i mean we've seen the senate democrats because they have a slim but they have more leverage on spending fights in the past six months in the senate have really been taking the charge on we will vote against these spending bills and will shut down the government but it's nancy pelosi who is facing the real political challenge of getting a vote on immigration and she did not have the leverage to to make that case and make that demand until now and so she did but well she did and she didn't but i think that's kind of the the politics of the republican party in the house or something that are going to come to real focus in the next few weeks because if you talk to house republicans last january and.
"six hours" Discussed on Vox's The Weeds
"Toward republican priority is and i think like one one way of construing this is like all democrats totally sold out on daca or like democrats got nothing where they did nothing with their leverage and they didn't get nothing they just like they got a bunch of stuff that wasn't about immigration and there was never a frank discussion like in the community as to like what are we saying about the rank ordering of these different priorities dunk i personally am not is enthusiastic about this domestic discretionary spending as a lot of house democrats are and a lot of house democrats sort of like the sequester dynamic were they get to count military spending as a concession to republicans when actually they favorite and i'm more ski you know so it like i look at this and i feel like this is like not that great a deal where like given the military tunnel money they don't really need we're spending money and domestic programs but some of those programmes do not that valuable we're not doing anything for immigrants which like i'm really jazzed up about but but i also see it the other way ride like given the spending priorities the most democrats have they like got a lot of their spending priorities done while having like almost no the they lost all the elections and they're still getting to fund a lot of the stuff that they care about an trump wins i mean deporting dreamers is this kind of weird policy booby prize ride like defense secretary mattis was out yesterday making promises he cannot keep saying like but we're not going to deport the like several hundred dreamers were currently serving in the military and are to be clear nobody should take that promise seriously but defy flee one seek nothing that the trump administration says about what is happening to dhaka's seriously because no one he's being asked about it has any idea what is good the fact that he's saying it it's telling it i i mean i think a a subtle element of that at dynamic here is that for a lot of house democrats whose constituents are progressive but aren't necessarily latino or emigrants.
"six hours" Discussed on Vox's The Weeds
"The the congressional hispanic caucus took like an official caucus position against this bell on the grounds that it doesn't have dreamer provision but about a half dozen latino democrats voted for the bell and that's because they mostly represent disricts in texas freight that were impacted by the flood relief their constituents are mostly latinos the difficulty in all these things right is like part of the way it democrats got people of color as their key electoral base is that people of color very disproportionately dependent on things like community health centres up chip you know child development block grants arab it happens to be the case that the geography of this flooding hit a lot of heavily minority district in texas um but it's the the case i think like disconnect in like like that the discourse around this issue versus the reality of the issue is that even when when people whether they're like generic progressive groups or their democratic members of congress were like signing on for this daca demand nobody was signing on for deep prioritizing of their progressive priorities in the budget negotiated right now if chuck schumer had gone into this room you know some months ago to negotiate and had said like i know you guys want a big increase in military spending and mind number one priority in the steel is deportation protections for dhaka recipients i think maybe he could have gotten that would that would have meant not making republicans swallow a bunch of domestic spending weight it's like you can get some stuff in a negotiation but like it has to balance and in the case of negotiation when republicans have the majority in the house and the majority in the senate and the majority in the white house like the balance is gonna tell.
"six hours" Discussed on Vox's The Weeds
"Swallow a vote you know one hard vote attached to a must pass bill they wouldn't have anything that they want to add to that like they could agree on wanting an exchange that you know that was kind of the the argument that led to no daca without no muss pass bills without daca becoming an immigration activists demand in december and then from mary progressive activists at the demand more broadly in january so like at the same time that's happening though they're still are there there is still an ongoing debate within the democratic party about the extent to which immigration should be and the issue that they're willing to take a stand on going into the 2018 midterms because on the one hand it's something where you know donald trump is extremely unpopular including among the democratic base this is an issue where he's taken a stand that is contrary to most public opinion and his very aggressive and is really rallying the base on the other hand there are a lot of democrats especially house democrats who are worried that are abandoning white voters that they're you know going all in on an issue that is very divisive that it would be better to stand for bread and butter issues so with the budget cap steal when you're not just talking about being looking like the responsible party and keeping the government open which i think has been part of the democratic calculus in the past that like they want to be the adults in the room but actually a deal that includes domestic spending for things the democrats have considered priorities you're hearing some noise for house democrats lake we've been saying that we care about more than immigration and now we're making it sound like all we care about his immigration again and that was a big problem for them because of this ongoing debate about you know is the democratic party going to be able to both galvanize a progressive and ethnicallydiverse space and retain or win over enough you know white voters to to be able to like win backswing district's but i wouldn't you say white voters have.
"six hours" Discussed on Vox's The Weeds
"'cause we thought we had the steel dislike could jeopardize the senate's immigration negotiations next week if we shut down the government but also they recognize that the house a really huge obstacle for immigration the immigration fight ahead because conservatives in the house keep getting assurances from paul ryan that he will whip um this goodlatte bill which is like a very conservative immigration bill that has no bipartisan support and has no chance of going anywhere in the senate um and ryan has also said he won't he won't vote on immigration legislation just doesn't have the support of the majority of the republican caucus in the house so those two are extremely limiting factors for for house democrats who who want to see some kind of immigration reform on foot this i mean the basic story here seems to be that democratic leaders somehow over the period of months talked themselves into a stand on daca that they didn't actually believe ray down the government of there i don't even want to say to shut down the government over at because i think that like cast said in an excessively aspersions e way but that like the order of operations here was that once upon a time conservatives wanted they're wall and democratic leaders were keeping the wall out of various appropriations negotiations budget deal cr deals right they kept saying like as possible because congressional republicans went to trump and said none of us is particularly jazzed about this either that is not the hell are willing to die absolutely but i'm just saying there was this spent the like symbolic hand on immigration the democratic leaders would it because recognizing democratic leaders do not have like a lot of objective leverage in the minority right but like that was what they were doing was like they were going to block the wall and then trump cancel daca and because he's trump he does everything in a very confusing where you know and like to message out of the administration was not clear but like one thing that some people thought that they were hearing was that trump was making a power move right to get wall funding so then democrats it see.
"six hours" Discussed on Vox's The Weeds
"Speech she was reading stories of dreamers she was the it was an in the i think one of the longest for speeches and history in the house yeah uh in four inch heels in yeah and french heels um and and it was completely batok and it was a stand for dhaka and she said that a lot of other democrats will comey hind me then by thursday morning there was a lot of kind of wish you wash she rhetoric coming out of democratic leadership were they whipping against this budget cap steel were they just telling people no vote your conscious vote us leaders are not voting for it and by the afternoon the democratic caucus had a meeting to ask them how to cox at a meeting and essentially nancy pelosi told everyone vote your conscience i am not voting for it which a lot of people came out of the meeting saying look nancy pelosi is very persuasive and all we will say is that she's not voting for it and she is very persuasive a and took it started to kind of built a lot of tension of uh and this comes back to the conservative revolt that we saw so paul ryan did not have enough votes with just republicans even though he has big enough majority to pass legislation we just republicans so he needed democrats a sign onto this and democrats have not signed on to any of the spending bills in the past that have not included in the dock affects and and nancy pelosi was basically saying gal do it again and so there's this be questioned by the end of the night became clear that there are enough democrats who actually did want this capsules past and i think in see pelosi also one of this casteel to pass but that's that was kind of the big tension of the night uh i mean there's a lot to go like strategy weiser's allowed to go in behind that that we're i dunno if there was a lot of fourth i i talked to a lot of democratic staffers yesterday though which has like we have no idea what's going on it's very confused a so a very frustrating.
"six hours" Discussed on Vox's The Weeds
"Areas and teachers yeah i don't really know more about this other than that bullet point tried to ask some higher education experts about this like is there a big issue with like two firefighters need college degrees f peopled people don't seem to have really great answers as to what that's about i mean it would not surprise me f like i think that something that we've seen that we've talked about a little bit on here but the really saw her on the super bowl is that there's there's this idea that it should be noncontroversial to treat police officers and firefighters as heroes so it wouldn't surprise me if something that was a liberal priority because college affordability or because teachers became bipartisan by saying well we think the really important people at our police officers and firefighters completely understand i just read yeah no i i dunno is policy that we have like we've classically had certain loan forgiveness programs for teachers because teachers all have to go to college ragged jobs as teachers i i i'm a little confused about the fire friday we will see gala the bottom line here appears to be that you know everything after a several months several years depending on how you're thinking about it of congress being absolutely unwilling to deal with must pass legislation any more than lake you know two hours before a deadline it seems like this is a pretty broad effort to get some stuff off of congress has played right like the dial a limit was supposed to be the next must passed bill they're dealing with that they're like taking action on chip which they already had extended for six years late this is there's a lot of and you know certainly as congress looks toward the midterm elections in november and like you expect the pace of legislating to slow down some this does seem like a relatively proactiv effort which is interesting of course because the one thing that is in in this deal that was supposed to be an urgent must pass item is anything on immigration pray um and so i i gather that this is something that house democrats have been very much in.
"six hours" Discussed on Vox's The Weeds
"More ideologically consistent members of this wave and she told i a a local media outlet in 2015 when it was clear that brand pulse campaign for president was struggling he was talking about how you know when he first ran for office he solve these constituents who were super enthused about you know what the tea party stood for and about reining in spending and about the debt who's really excited that he was representing this new wave of public opinion and then he saw that these were the exactly the same people who are gravitating toward trump and other you know figures that represented a very different conservative politics and he said i realized that they didn't actually lake what people like me and ran stood for they were just rooting for the craziest senator the in the room is a very pejorative way to put it in massey has kind of come around on trump but there's definitely a dynamic of you go for the people who represent the most counter cultural or like hashtag resistance to the existing regime and during the obama at that looked like the tea party and currently it looks like a president who tells nfl players not to neil during the national anthem it's kind of some of these key politicians in the freedom caucus might have seen that same shift and realized that they need to represent a different politi in some of the may actually you know believe that themselves that it's there's no significant contradiction between having been deficit hawks under obama and not being deficit hawks now because the point is that your sticking it to the liberals yeah i mean i think that's why the position the freedom caucus has been in under trump has been particularly interesting because i mean they developed under the obama administration the where they had a lot more leeway to stick to their guns and now they their base has been activated by the president so they have to kind of side with the president and a both gives them an opportunity to actually govern and to be a part of legislation in a way that was never the case even when republicans were in charge of the house and d'urbano.
"six hours" Discussed on Vox's The Weeds
"Instead the little insurance premium but but in and there are i mean rand paul is an example does not nobody who came out of that cohort who is from a libertarian orientation has yet to smash and then on this massey was also i think yeah but the means stream evolution of freedom caucus politics relative to the overall gop center of gravity has been that they are more anti immigration more defence hawkish you know they're just like more rightwing in a in a broad sense like across the board on everything it's like all republicans love the military but the freedom caucus double loves the military you know like they're a enemy the and this is trump himself right that like trump is the least libertarian figure in republican party politics probably ever and the freedom caucus is the group of house conservative who are maximally trump aligned ride like there's no there's no actual like freedom in in the freedom caucus which i mean is consistent with the normal you know the austrian freedom party is like dare farright party things like that but it's it's a really striking because like there were a lot of takes in the obama era about a libertarian moment in american politics and various things like that but it's the most of the people involved in that are the trumper slick there isn't like a like a tension between the freedom wing of republicans and the authoritarian wing of republicans like it's the same wing at may very favorite and i am mayor's use this anecdote on a past weeds podcast because it is to me the best quote from an elected official on the current state of american politics is from representative tom massey who like grant paul comes out of kentucky i think it was also elected in 2010 and you know is is one of the.
"six hours" Discussed on Vox's The Weeds
"Prized how open my members were to this kind of increase 'cause that's not i mean they're usually don't want that kind of increase in spending i mean sure there are some purists among them but largely we have seen they've companies which i mean okay with massive increases defence spending to the point that two weeks ago when they were negotiating a way to get to yes on the last a shortterm spending bill in january they actually struck a deal that paul ryan would push a shortterm spending bill that only increased to funding to the military and didn't increase funding to domestic programs so now but we reach to last night was that this budget cap steal sought kind of like a mini conservative revolt in the house and they're like we do not want to increase money to differ domestic programs by this match and we will not vote for this budget cap steal which force paul ryan to then seek support from democrats because he could not with enough votes in the house among republicans alone he's an illusion with rearing have this straight they insisted three weeks ago on a deal that increased military spending and then voted against it this week because it also increased domestic spending having already italy and they're about budget deficits denisot but they don't care about it when it comes to tax cuts or increasing military smith right so they don't care about the w if it's it's an interesting part of what's interesting about this the evolution is that the people replaced right the journal there was clearly a view at some point that the new tea party issues political grouping was libertarian in nature ripe so like freedom caucus was a good name right they didn't call themselves the relentless authoritarianism costas red there's also liberty.
"six hours" Discussed on Vox's The Weeds
"For a couple of years after that event yet and they they've they've used stabbing themselves in the arm is the alternative to cutting the limb off entirely right if like keeping this look like keeping existing funding levels is the easy way to go and you can't negotiate natural deal in your face in government shutdown every three months but the the question that i have your is like during the beginning of the sequester debate um it's this was one of their respects in which it seemed like the members of congress who came in and the 2010 wave the kind of not you know regardless of how you think about the tea party as a conservative movement it certainly seemed that the first elected officials coming into congress as part of that tea party wave maybe were going to break from the republican consensus on increased military spending and we're going to be a little bit more concerned with the bottom line of the budget and spending and it's interesting because tari you've definitely been like among the best reporters on talking about the role of the house freedom caucus in the current you know republican party in the house republican caucus in particular but i haven't had a sense of you know it seems that they're just as hawkish if not more so as anybody else and that this is something where they've just gone from being a distinct strain of conservatism to just being where you hang out in the house of your super duper conservative yeah i mean and this this comes to kind of the second roadblock that we we had last night and which i'll get to in a bit but yeah the the conservatives in the house it seemed to have shifted on increasing spending for defence i remember gosh it it was early last year when they were first starting to talk about budget caps and i was i spent a lot of time waiting outside of freedom caucus meetings and they would bring in the chair of the armed services committee to talk about why they should increase defence spending and mark meadows who's the chair of the freedom caucus was like has actually said.
"six hours" Discussed on Vox's The Weeds
"We need to do both we need to do the long term cuts in retirement and health programmes and in exchange also do some tax increases on the rich they couldn't reach an agreement around that they came to the sequester with the idea like these painful cuts to domestic spending in the military will force congress to make a deal on those lines they didn't make a deal on those lines than taxes went up because obama won the election bush tax cuts partially ab partially expired trump won texas went back down again trump has promised not to cut social security or medicare trump tried to cut medicaid very steeply in the obamacare repeal bills but basically failed so all those long term debt drivers were just like still there and then what they decided to do last night was essentially call it off the grim in mechanism right that like is it like they're not gonna i mean congressional opponents arms and under raise taxes they're not seriusly trying to cut social security medicare right and they don't have the political capability to cut medicare aid way and in since i mean one thing i've heard from professional budget hawks are like steamed about this because now spendings going up at your tanks regis cut but did did give congress it's do right like this request during the budget caps were never going to address the longterm debt issue which is driven by taxes in retirement programs the point of this ah quest her was as darrow saying as a commitment device to force them to do those things but says it isn't forcing them to do those things this is like actually no point in having it is like if we reach an agreement to say like we're going to keep stabbing ourselves in the arm until we come up with like a better way to explain this and then was like seven years later which is like all stabbing ourselves you don't like it at some point like yeah but why not just stop but they also like for the past since the sequester caps were put into effect every two years have and like let's pass the measure to stop stabbing ourselves and they are recently they have but the i mean they implemented.
"six hours" Discussed on Vox's The Weeds
"Favour a giant increase in military spending and so therefore from the inside the rand paul perspective this is a bill in which they are concessions to democrats under messed expanding and there's a win for republicans that he doesn't care about right now in made sense why for rand paul rand paul did this i mean it was in the spirit of rand paul later at leg us wait till the the irony about the sequester caps being the base line here is that this request her was you know congress attempt at a commitment mechanism to get itself to like engage in some actual proactiv budgeting by say by imposing cuts in the future that we're going to be painful to republicans on the military and to democrats on domestic spending like that was and attempts has attempt to be responsible by making itself hurt in the future that failed miserably that you know resulted in a lot of pain on both sides and so you know this is something of a return to the status quo of for years ago where neither party is willing to say that they're not going to increase spending period they're just going to trade off military for domestic will anything if and rand paul is go is coming out of a period in which key kind of defacto got what he wanted because no one else in congress got what they wanted by saying no no i like that let's go back to that looks at me you know if you go bag would ever was eight years ago two two before the sequester debate right the these structural situation at that time was that spending on health care and retirement programs was just set to grow slowly and steadily over time because the population is ageing and be as healthcare costs grow over time and the tax level which at that time was the bush era baseline was too low to support that over the long term so if you had this big standoff in which at that time republicans were saying we need to resolve this exclusively by cuts in the retirement healthcare programmes and obama was saying no.
"six hours" Discussed on Vox's The Weeds
"Rand paul who is fighting for uh his deficit hawkish nisa saying we should not increase the budget caps that were established and that this is fiscally irresponsible and he decided to filibuster a bill that no one would change and had the votes to pass for from slick six pm two eleven thirty and then at eleven thirty they're like opinion what we need to just because of senate procedure they couldn't actually vote without ran pontal one i am so at eleven thirty they're like you know as much as recess senate so that rand paul can like get off the floor wall technically shut down the government at twelve oon am and then come back and then around one thirty one forty the senate passed it so this isn't that unless roadblock this isn't even like the you know 2013 shutdown where like ted cruz in theory had something he wanted to get this isn't like three weeks ago where democrats as only they wanted to get this is literally like rand paul saying i don't have a solution here but i would like to make my abs wins known at great d at great length and annoyance i mean he had he had an amendment that would have stopped them from increasing the sequester kathleen his solution was less us not do this but like everybody else was like no we wanna do this so we just have to wait you out and then we will do instead of the waiting amount just happened to of posted past the deadline but he's so which it's worth saying a appoint here right because the there's a lot of moving pieces to the steel and most i dunno media narratives tend to like zoom in on just a couple aspects of it but like a big thing here is that the overall structure of this is that like republicans in a stylized sense like want the increased military spending and so the fact that there's a huge increase military spending is a big win for them and then some of the other stuff is like things from their perspective that they did to get democrats votes rand paul is a republican but like when paul does not.