2 Burst results for "Six Different Chemicals"
Ideas
"six different chemicals" Discussed on Ideas
"Kind of easy. This happens when we sing with diane's when we do sports but then very quickly. I realized that it's me about forty years to get here but anyway the interesting part about flow is that you can do it when you separate yourself from every day life and you do something artistic aura leading but you can do flow when stunning when you work in at home and with the family and that's really the best application of is how you can use it everyday life. Yeah i think what i would count as flow is is working in the architecture studio late at night and you're working in some software but imagine working under pressure. I am donna. Callous two time olympic pentathlete. I'm trained as an architect as well. And i research green building so i'm just finishing up my phd in civil engineering and there was time where i had a deadline and i spent all night working through the night which is not that uncommon in architecture studio and i remember at some point. Just appreciating how much i was getting done because i was just working so quickly with the software i was using You know rotating the design and working in a way where you're at double speed what you normally do and not making any mistakes and i think there's this there's this mysterious feeling sometimes with a certain kind of problem where you don't just look at it and go through the wrote actions of oh. I know how to solve this. You just plug away one. There are some problems where you stare at them. And you have to make a kind of a leap in mind in order to get the solution and when the leap comes it's just like a bolt of lightning and you get it and i was facing one of those types of problems and i got it and it's almost like then you let your mind play and sometimes can do these wonderful leaps and bounds and air mind. Just does these things that surprise you. What i find most fascinating about it is not even flow itself but the level of analysis ralston wolf. When i was in college. I was bored with everything i studied but he was fascinated with creativity and i started asking around who is good at this. Who is a good person who would be a good mentor and chicks me. I stood out to me because he had structure bind. He had a discipline and when he studied creativity he discovered something that we all sort. A new which was the experience of doing it is flow so reston rolled the dice. I sent him a letter. And within a week i got a phone call and it was him. That phone call changed his life. He went on to study under chick. Sent me hi and learned that while psychology sociology and anthropology all offer insights into human behavior and happiness. They weren't the only way. Phenomenology is another different way to think about it at him. Phenomenology is the systematic study of conscious phenomena such as perceptions emotions and thoughts as experienced subjectively by individuals flow. Is one concept within phenomenology. And the idea that you can study the human experience quantitatively even as he did opens up all sorts of amazing opportunities. One of those opportunities came up while he was beginning to write his dissertation one of the things that really inspired my dissertation was someone had used his methodology the experience sampling method to study a woman who is institutionalized with schizophrenia and they studied her over two weeks and over two weeks. Her experience was sad and depressed and down with two exceptions. Oh times she was clipping her nails. Now that is not something. I would have theorized and i don't imagine there too many tests that would look for that but the open ended nature of this captured this positive experience for her as a result they were able to have her clipper nails more often which was then followed with clipping other people's nails which resulted in more happiness. Over the course of some months she was able to exit the institution put a shingle on her door and do manicures but didn't cure her schizophrenia. But if you're looking at the quality of someone's life that's astonishing. This completely changed her life. I think that inspiring surroundings and beautiful spaces cultivate a state of flow like being a really pretty space over in that corner. I feel like i get out of my own way in the water. It gives me a sense of a rival. Let's just feel like i arrived right. Get somewhere as well. It feels like that feeling of being at home in the water is for me. A perfect example of the mind body connection where the physical and the metaphysical come together. Stephen when you look at flow through a philosophical or metaphysical lens. What do you see. I try not to look at flow through metaphysical herself lens. And i don't mean to be difficult. But i think there's been plenty of that okay so no metaphysical or philosophical lens. I am really interested in a neurobiological since. I'm very interested in the mechanism of flow. I wanna understand. And i've devoted my life to understanding how it works in the brain. So let's talk about what goes on in the brain when we talk about what goes on in the brain. Usually scientists want to talk about four things so neural chemistry and neuro electrity. Which are the two ways. The brain communicates and neural networks. So what we. Now now. we have a pretty good understanding of what goes on in times of the neural anatomy involved in flow and we understand neural electricity. Pretty well from a neuro chemical standpoint. We believe there's five or six different chemicals that are involved in flow there's nor up ephron in dublin on the front end of a flow state a mina endorphins In the middle and possibly serotonin bracketing the outside. And if it's a social flow state right so group flow team flow any any of those kinds of states where it's shared experience with other people. There may be oxytocin involved with the so-called cuddle chemical. And there's the short non metaphysical answer flow results from six neuro chemicals coursing through your brain. But there's a lot going on in your brain. And i think the short answer is we don't know everything that's going on in your brain. All right maybe flow.
KLBJ 590AM
"six different chemicals" Discussed on KLBJ 590AM
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